Podcasts about solid food

Send us a textDiscover the inspiring journey of Katie Thompson, a visionary dietitian and the CEO of Square Baby, as she shares her transformative story from aspiring pediatrician to pioneer in the nutrition world. Learn how her unexpected role with Starbucks shaped her path and fueled her passion for creating wholesome, balanced meals for infants. Katie's personal experiences as a mom led her to revolutionize baby food, offering insights into the importance of introducing allergens early, and ensuring children receive the right nutrition from the start.Get ready to explore the intricate world of baby nutrition, where Katie and I discuss the challenges and innovations in offering balanced meals for little ones, including the importance of varied protein sources and early allergen exposure. Whether you're a fan of baby-led weaning or traditional purees, this episode sheds light on finding the best approach for your family. Our conversation aims to provide parents with practical strategies to confidently nourish their babies, while also addressing common misconceptions and societal pressures surrounding early feeding.As we navigate the nuances of parenting, Katie and I delve into the importance of patience and kindness, emphasizing the evolution of children's eating habits over time. We offer creative tips for incorporating purees into family meals, proving that nutritious food can tantalize taste buds at any age. Our discussion wraps up with a heartfelt reminder of the power of self-kindness and the simple act of spreading kindness to others, enhancing our collective experience in a fast-paced world. Join us for this enriching conversation that promises to equip you with valuable insights and a renewed perspective on feeding your little ones.Square Baby Food Thank you for listening. Please subscribe to this podcast and share with a friend. If you would like to know more about my services, please message at fueledbyleo@gmail.comMy YouTube Channel https://www.youtube.com/channel/UC0SqBP44jMNYSzlcJjOKJdg

Hebrews 5:13 For everyone who partakes only of milk is not accustomed to the word of righteousness, for he is an infant. We are learning today from the author of Hebrews about what he considered spiritual solid food. He considered solid food to be the “word of righteousness.” He said spiritual infants weren't accustomed to such food. The term accustomed is translated from a word that means experience. The idea is that they have yet to experience the power of God's word of righteousness spoken in Christ. We know from the verses above in chapter 4, that he means the word of God hadn't been beneficial to them because it had not been united with faith in their hearts. That makes sense because he had been warning them about the sin of unbelief and their failure to enter into God's Sabbath rest. What is the word of righteousness? It is that Jesus finished the work of righteousness on our behalf through His work on the cross so we could draw near to God for help in living righteously in the midst of suffering in this world. Later in chapter ten, the author stated why believers gather together on a regular basis. It's to stimulate and encourage one another to love and good works (10:24). That's another way of defining righteousness. Encouraging one another to live to love with Jesus is our meat, our solid food. If we are mature in Christ, we should be accustomed to such a diet of spiritual food. That's what I'm seeking to do through the Live to Love Scripture Encouragements. I'm offering my listeners solid food so they can grow to maturity and stand before God, complete in Christ. To live to love with Jesus for the glory of God is the word of righteousness. It's impossible without Jesus. We must believe the gospel that God has provided His Son to be our high priest to give us access to God so we can be filled with the life of God through faith in His Son. As we enter into His life and rest, we learn to obedience through the suffering God orchestrates in our lives. We receive well what He gives us, because we have believed the gospel, the good news preached to us in Christ. I hope you have found the Live to Love with Jesus Scripture podcasts to be solid food for your souls. I hope it is helping you develop a healthy appetite for the word of righteousness—the word that calls you to live out of the life of Jesus Christ, who loves righteousness and hates lawlessness, as the author wrote about Him in 1:9. If it is helping you, please share the food with others who you know are hungry to grow in love with Jesus by loving others. Please let them know about livetolovewithjesus.com and the resources available for their growth in love. I hope that today you will not only trust in the righteousness of Jesus Christ for your standing before God, but also in His righteousness, His love, as you receive well whatever He gives you today, for His glory.

It's going surprisingly easily ...

9/12/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today's discussion includes when to introduce solid foods to baby, when mineral nutrients begin to decline in breast milk, the relationship between iron and zinc, and how red blood cells work. Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks

Pastor Jordan shares Thursday's devotional podcast from Bible Fellowship Church. [Scripture: Hebrews 5:11-14]

Episode #233 of 15 Minutes and a Big Idea. A Podcast by The Mended Collective. In this episode, we examine 1 Corinthians 3:1-4. Big Idea: You are Still Carnal 3 Supporting Ideas: 1) Solid Food is for the Mature 2) Fighting Means Carnality 3) Factions Mean Carnality Facebook Page:  https://www.facebook.com/15bigidea/?view_public_for=110691360592088 The Mended Collective: https://www.youtube.com/channel/UCSlUSkU2N0UEy4Bq1HgpFEQ Email: 15bigideapodcast@gmail.com Theme Music: "Advertime" by Rafael Krux

Hebrews 5:11-14 (ESV)Hebrews 5:11Hebrews 5:12-13Hebrews 5:14Hebrews 6:1-3Hebrews 6:4-6Hebrews 6:7-81. Examine2. Grow3. Mature4. Share2 Peter 3:18Ephesians 4:1-16

#451: How often should babies eat solid food? And do they eat before they have milk or after breastfeeding? Finding a schedule for starting solid foods can be tricky but in this episode I'm sharing my exact feeding schedule for babies in 3 different ages and phases of baby-led weaning. Listen to this episode to learn: How to schedule solid foods so most of your baby's nutrition will come from food by age 1 How often your baby should be eating solid food in phases 1, 2 and 3 of baby-led weaning When to move your baby's milk feeds behind solid foods…it's sooner than you think! Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/451 Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://workshop.babyledweaning.co  Other Episodes Related to this Topic Episode 185 - 6-7 Months Old Babies: Sample BLW Feeding Schedule Episode 187 - 8-9 Months Old Babies: Sample BLW Feeding Schedule Episode 189 - 10-11 Months Old Babies: Sample BLW Feeding Schedule Episode 191 - 12 Month Babies: Sample BLW Feeding Schedules Episode 211 - How to Schedule Milk Feeds with Solid Food for Baby-Led Weaning

#451: How often should babies eat solid food? And do they eat before they have milk or after breastfeeding? Finding a schedule for starting solid foods can be tricky but in this episode I'm sharing my exact feeding schedule for babies in 3 different ages and phases of baby-led weaning. Listen to this episode to learn: How to schedule solid foods so most of your baby's nutrition will come from food by age 1 How often your baby should be eating solid food in phases 1, 2 and 3 of baby-led weaning When to move your baby's milk feeds behind solid foods…it's sooner than you think! Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/451 Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://workshop.babyledweaning.co  Other Episodes Related to this Topic Episode 185 - 6-7 Months Old Babies: Sample BLW Feeding Schedule Episode 187 - 8-9 Months Old Babies: Sample BLW Feeding Schedule Episode 189 - 10-11 Months Old Babies: Sample BLW Feeding Schedule Episode 191 - 12 Month Babies: Sample BLW Feeding Schedules Episode 211 - How to Schedule Milk Feeds with Solid Food for Baby-Led Weaning

In Hebrews 5, we will learn about Jesus being our high priest. We will also be challenged to mature in our faith. Are you still on a spiritual diet of milk? Are you ready to move on to solid food?

Speaker: Matt RogersVisit CFC Online: cfcherrydale.com Address: 401 State Park Rd Greenville, SC 29609

#437: We all make mistakes when we start learning something new - and the same goes for starting solid foods. In this episode I'm sharing 5 common feeding mistakes (full disclosure: I've made ALL of these)...and how you can avoid them! Listen to this episode to learn: Why bringing a hungry baby to the table doesn't work and how to schedule solid food with infant milk Why waiting 3-5 days between new foods is totally unnecesary and will actually slow your baby's progress How to introduce 5 new foods per week so that your baby learns to eat and like real food from their first bites Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/437 Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://workshop.babyledweaning.co  Other Episode Related to this Topic Episode 12 - Why You Don't Need to Wait 3-5 Days Between Trying New Foods

#437: We all make mistakes when we start learning something new - and the same goes for starting solid foods. In this episode I'm sharing 5 common feeding mistakes (full disclosure: I've made ALL of these)...and how you can avoid them! Listen to this episode to learn: Why bringing a hungry baby to the table doesn't work and how to schedule solid food with infant milk Why waiting 3-5 days between new foods is totally unnecesary and will actually slow your baby's progress How to introduce 5 new foods per week so that your baby learns to eat and like real food from their first bites Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/437 Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://workshop.babyledweaning.co  Other Episode Related to this Topic Episode 12 - Why You Don't Need to Wait 3-5 Days Between Trying New Foods

In this conversation, Frank van den Broek, a professional cyclist, discusses his experience racing in the Tour of Flanders and his cycling career. He talks about the challenges of last-minute call-ups and the recovery process between races. Frank also shares his training methods, including volume and intensity, and the importance of fueling and sleep for recovery. He discusses his racing style and the difficulty of choosing a specialization. Frank reflects on his best performances and the journey to the World Tour level. He also talks about his winter training and heat training. Finally, he looks ahead to upcoming races and areas for improvement, such as climbing ability and weight management. Frank discusses his perspective on fasted training and the importance of fueling properly for workouts. Frank also talks about his approach to strength training and the role it plays in his overall fitness. Overall, he emphasizes the importance of listening to your body and finding a routine that works for you. Thanks, Frank! You can find him in IG here: https://www.instagram.com/frankvdbroek_/ Chapters: 00:00 Welcome 01:46 Introduction and Cycling Career 08:41 Training and Recovery 13:31 Preparing for Races 21:55 Winter Training and Heat Training 30:11 Upcoming Races and Areas for Improvement 31:44 Fasted Training and Fueling 32:41 The Role of Strength Training 34:22 Coaching and Training Plans 36:15 Importance of Strength Training for Different Riders 37:04 Learning from Experienced Riders 37:37 Mental Preparation for Hard Workouts and Races 38:22 Training with Clear Instructions 38:54 Training Planning and Tools 40:07 Nutrition for Long Races 42:06 Caffeine Intake during Races 43:11 Nutrition Strategies during Races 43:42 Liquid Carbohydrates vs. Solid Food during Training 45:42 Listening to Your Body and Adjusting Training 49:09 Routine and Taking Time in the Morning 52:38 Interest in Cycling Tech and Aerodynamics 55:59 Appreciation for Scott Bikes 57:51 Aim for the Stars

The Shulhan Aruch, in a famous ruling, distinguishes between solid and liquid foods with regard to the permissibility of reheating on Shabbat. When it comes to liquids, the Shulhan Aruch rules that "Yesh Bishul Ahar Bishul," which means that once a liquid food has cooled, reheating it constitutes cooking and is forbidden. It is therefore forbidden to reheat cold liquid food on Shabbat in any manner. With respect to solids, however, the Shulhan Aruch maintains that "En Bishul Ahar Bishul," meaning, the food cannot be "cooked" twice. Even after the cooked food has cooled, reheating it does not constitute a new "cooking." It is therefore permissible to reheat solid foods on Shabbat over a covered flame or hotplate. Common examples of such food include rice and kibbeh. The authorities debate the question of whether or not one may reheat on Shabbat food that is mainly solid, but has some liquid, as well. It must be clarified that we do not refer here to foods that contain liquid inside; nearly all foods have some water inside them. We refer here to a situation such as a roast, or yebra (stuffed grape leaves), which is a solid food but has some gravy sitting on the bottom of the pot. This question depends on how one interprets a certain passage in the Bet Yosef, as well as the correct text of the passage in question. In short, the Minhat Kohen, based on his interpretation of the Bet Yosef, held that a food which is primarily solid has the status of a solid food with respect to this Halacha. Even though it contains some liquid, the food's status is determined by the majority, and therefore it may be reheated on Shabbat despite the presence of some liquid. It is recorded that the practice in Jerusalem was to follow this ruling. Hacham Ovadia Yosef, in his work Yehave Da'at, accepts this lenient position of the Minhat Kohen and allows reheating on Shabbat food that contains some liquid. Interestingly, in a recorded public lecture, Hacham Ovadia appeared to express some ambivalence on the matter, and many understood that he rescinded the ruling issued in Yehave Da'at. But in a later publication (Yabia Omer, vol. 9), Hacham Ovadia clarified that he did not retract his ruling, and that he indeed permits warming such foods on Shabbat. He does, however, add that those who are stringent are "worthy of blessing," as they satisfy all opinions. This point is made by Hacham Ovadia's son, Hacham Yishak Yosef, in Yalkut Yosef. Strictly speaking, though, according to Hacham Ovadia, Halacha follows the lenient view of the Minhat Kohen. Other authorities, however, disagreed. Hacham Ben Sion Abba Shaul (Israel, 1923-1998), for example, ruled stringently on this issue and maintained that one may not reheat liquid under any circumstances, even if the liquid constitutes the minority of a food which is mainly solid. As for the final Halacha, those who have a non-Jewish housekeeper working on Shabbat should preferably ask the housekeeper to place such a food on the Blech or hotplate, rather than doing so themselves. This is permissible according to all views. Those who do not have a non-Jew working in their homes may reheat food that contains some liquid, though it is preferable to be stringent in this regard. Summary: One may reheat on Shabbat (on a Blech or hotplate) dry cooked food that contains some liquid, such as a roast or yebra that has some gravy or juice on the bottom. In order to satisfy all opinions, however, it is preferable to have a non-Jew reheat this food and not to do so oneself.

Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Chewing, choking hazards, high chairs – oh my! Starting solid foods with your little one can be as stressful as it is special. A pediatric dietitian and a pediatrician discuss menu choices, allergens, safety and schedules to help you and your little one succeed with solids.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Topics: Acts 20:27, Acts 20:24-28, The Gospel of Grace, Preach the Word, Itching Ears, 2 Timothy 3, 2 Timothy 4, God Breathed, Wise for Salvation, Shrink Back, Hebrews 10:39, Hebrews 5, Hebrews 9, Law and Grace Mixture, Romans 5:18, Romans 6:14, Sin Preaching, Milk or Solid Food, Should be Teaching Righteousness by Now, Fear and Hell, Myths from Temple of Artemis, Too Much Grace, Titus 2:11-12Support the showSign up for Matt's free daily devotional! https://mattmcmillen.com/newsletter

In this episode, we delve into the topic of fueling for race days, ultra events, or triathlons, discussing how to prevent or recover from 'hitting the wall' (also known as bunking), sports drinks, and more on nutrition. This advice comes straight from sports nutrition expert Dani Hofstetter.For the past two decades, Dani has empowered triathletes, cyclists, world tour riders, ultra athletes, mountaineers, and runners to reach their fullest potential with their fuel. He holds the esteemed IOC Diploma in Sports Nutrition, awarded by the International Olympic Committee.If you're seeking specific, expert-backed fueling advice, the Castelli Sports Nutrition series is your source to help fuel your biological machine. It covers a wide variety of information about a healthy cycling lifestyle for athletes of all abilities and training levels.TOPICS DISCUSSED(00:00) Introduction(02:23) Race Day Fueling (5:39) Protein Absorption(6:56) Fuel For An Ultra(10:41) Fueling During a Triathlon, Ironman(15:21) What Goes Into a Good Sports Drink?(20:35) Calculate Sweat Rate, Hydration, Sodium (27:49) Sodium Bicarbonate For Performance (32:30) Energy Drinks - Substances to Steer Away From(36:33) Can You Mix Sports Drinks?(40:01) Carbohydrate Intake, Liquid vs Solid Food(41:57) Hydro-Bladder For Racing, Unlimited Pro Jersey (44:39) Ending – GUEST –Dani Hofstetter has been fueling champions for over 20 years. He holds the IOC Diploma in Sports Nutrition, awarded by the International Olympic Committee as part of the program of the IOC Medical and Scientific Commission. Throughout his career, he has collaborated with a wide spectrum of athletes, from World Tour cyclists to mountaineers and everyday amateur cyclists.CONNECT⁠⁠Dani Hofstetter bio⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠Instagram⁠⁠⁠⁠Strava⁠⁠ – HOST –Søren Jensen, Global Marketing Manager at Castelli, has been working for this iconic brand since 2006. You can usually find him riding the backroads and dirt trails, testing new gear in the Italian Dolomites. If you can't find him there, check the Castelli Headquarters in Fonzaso.CONNECT⁠⁠LinkedIn⁠⁠SEND US YOUR QUESTIONSIf you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to⁠ ⁠⁠⁠⁠⁠⁠podcast@castelli-cycling.com⁠⁠⁠⁠⁠⁠⁠________Follow Castelli on social:⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Triathlon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠We're also on⁠⁠⁠⁠⁠⁠ ⁠STRAVA⁠⁠⁠ Hosted on Acast. See acast.com/privacy for more information.

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Rev. Jacob Dandy, pastor at Zion Lutheran Church and School in Terra Bella, CA, joins host Rev. Timothy Appel to study Hebrews 5:11-6:3. Before he expounds more fully on Jesus as a high priest in the order of Melchizedek, the author of Hebrews pauses to warn his hearers against dull hearing. He has continued to give them only the basics of faith, although he desires to build on that foundation and lead his congregation to all of the joyful truths of the doctrine that God teaches. As Christians, we never leave the basics behind, yet we always seek to be active hearers who dig more deeply into the Holy Scriptures to learn more and more of the wondrous truth God teaches. “The New Covenant in Christ” is a series on Sharper Iron that goes through the book of Hebrews. The book of Hebrews is best understood as a sermon preached to those who have gathered for the Divine Service, exhorting them to continued faithfulness to Jesus. As the Son of God and our Brother, Jesus is both our exalted King and faithful High Priest who is truly present with us so that we might fix our eyes on Him.

Hear a passage, understand the passage, apply it to your life, all in about 10 minutes a day with ADDBIBLE®, Audio Daily Devotions from The Ezra Project.

Scripture Reading: 1 Corinthians 3:1-9 In 1 Corinthians 3 Paul returns to the issue with which he began his letter, namely the dissension that had plagued the congregation.  Here Paul goes to the root of the problem.  The Corinthian Christians had not grown much in their communion with God.  Paul calls them "people of the flesh, infants in Christ" (1 Cor 3:1).  They understood basic spiritual truths, but had not gone very deeply in their grasp of these things.  The evidence of their shallow communion with God was "jealously and strife" (1 Cor 3:3).  In correcting this matter, Paul points the Corinthians to God and away from the earthly allegiances they had attached themselves to … their teachers, Paul and Apollos.  What was needed in this congregation was a deeper spiritual maturity.  This evidence of this would be the capacity to receive "solid food," which leads to a deeper understanding of God and His work in Christ.  The Bible calls on Christians to "grow in the grace and knowledge of our Lord and Savior Jesus Christ" (2 Pet 3:18).  There is a diligence necessary for such growth.  The disciplines of prayer and Bible study and daily confession of sins and meditation on God's truths are not simply good for us … they are crucial for our progress in our journey to the Celestial City. 

How healthy is your spiritual appetite? Are you on a liquid diet or does the offer of a hearty meal sound more appealing? Your answer will determine whether your faith stagnates or flourishes. Ron Moore examines the link between a nourishing doctrinal feast and mature faith. His study will challenge you to expand your menu.

The author encourages the Hebrews to mature to the solid food of the Word of righteousness.  His passion is that no one would fall away - and part of that is becoming mature in the Word to discern good and evil.

#341: What does the morning look like when you start introducing solid foods? In this episode we're exploring two different morning routine scenarios with how to layer solid food into your baby's milk and nap schedule. ✨ ✨ ✨ ✨ ✨ Branch Basics non-toxic cleaning supplies that actually clean the baby-led weaning mess! Get 15% off starter kits with affiliate discount code KATIE15 < < Click Here to Shop Branch Basics > >

#341: What does the morning look like when you start introducing solid foods? In this episode we're exploring two different morning routine scenarios with how to layer solid food into your baby's milk and nap schedule. ✨ ✨ ✨ ✨ ✨ Branch Basics non-toxic cleaning supplies that actually clean the baby-led weaning mess! Get 15% off starter kits with affiliate discount code KATIE15 < < Click Here to Shop Branch Basics > >

Wednesday

Some babies start grabbing for food by 5 months old, but others simply aren't interested. If your baby is resistant to solids, you may need to get creative.

1 Corinthians 3:1-9 Visit our website https://www.fumcm.org to learn how to connect with us! Find us on Facebook and Instagram @fumcboro. Visit https://www.fumcm.org/giving if you would like to support the many ministries at FUMC.

With over 2.3 million followers, Solid Starts came to talk with us about the impact of food on sleep. We cover readiness, weaning, allergens and how different foods might prolong sleep.See omnystudio.com/listener for privacy information.

Gem Of the Day (G.O.D.) about Hebrews 5:12-14 --- Support this podcast: https://anchor.fm/anthonyblackmon/support

Hebrews 5:11-6:3

Maria D. McNish, M.S. CCC-SLP ASDCS is the founder and director of Advanced Therapy of America®. She is a certified Speech-Language Pathologist with over 20 years of experience and enjoys speaking at local, national, and international conferences. Maria is a Myofunctional Therapist trained by the IAOM® and is a Certified Autism Spectrum Disorder Clinical Specialist. She is the creator of OccuSpeech®, a dynamic treatment approach that provides speech and feeding therapy in the context of movement and sensory-enriched environments. Maria is the co-author of a chapter on swallowing management. She has specialized training in numerous oral motor and feeding interventions including Talk Tools Oral Placement Therapy® and SOS Approach to Feeding®. In this episode, Maria discusses picky eating and difficulty transitioning to solid foods. She is passionate about teaching and empowering parents, leaving listeners with a new perspective and a desire to search for specificity and the root cause of any symptoms. For more information, please check out her website at www.therapyofamerica.com. Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! Visit http://drlaurabrayton.com/podcasts/ for show notes and available downloads. © 2022 Dr. Laura Brayton

From Needing Somebody To Feed You And Involve Yourself To Your Individualism. How Often Do You Check Your Passion And Not Let It Defeat It's Purpose?

Moving from milk to solid food! Heading towards becoming mature, attaining to the whole measure of the fullness of Christ.

Hey disciples of Jesus! Let's get off the milk and onto the heavy stuff. Listen in on a continuation of the Eat Meat! saga.

#258: What if my baby eats too much food? Can babies overeat with baby-led weaning? In this episode we're exploring concerns from parents and caregivers about babies who (their words) “eat too much.” We'll look at portion sizes…and why there are no set portion sizes for babies as well as safety concerns, hunger and fullness cues and then why your baby's growth chart is actually the best indicator of whether or not they're getting enough nutrition from food.   Need more ideas of foods your baby safely CAN eat? Grab your copy of my original 100 FIRST FOODS list on this free one-hour online video training called BABY-LED WEANING FOR BEGINNERS. Sign up here: https://babyledweaning.co/   The small portion size suction mats that I mentioned in this episode are the ezpz Mini Mats. I like that they remind us to keep baby's portion sizes small - and to offer a variety of foods during the weaning process. If you're shopping the ezpz Mini Mats you cna get 10% off everything at ezpzfun.com with my affiliate ezpz discount code KATIE10.   Right now I'm really digging the growth chart app I mentioned in the episode called…wait for it…Growth! You can enter your baby's height and weight from their doctor appointments and well checks and keep an eye on their path to health in this app which you can find here: https://apps.apple.com/us/app/growth-baby-child-charts/id446639811    Safety matters when starting solid foods and we talk about how overstuffing can lead to choking in some instances. Make sure you've taken a refresher infant CPR course before starting solid foods. The CPR class I take each quarter is linked here and you can get an extra $10 off that class with my affiliate discount code KATIE10. The Choking Prevention and Response course I co-teach is also linked and code KATIE10 works for 10% off there too.   …and there were LOTS Of other growth related BLW podcast episodes I've recorded and expert interviews that were mentioned in this episode. You can find them all on the shownotes page located here: https://blwpodcast.com/258   Follow baby-led weaning with Katie Ferraro @babyledweanteam on Instagram: https://www.instagram.com/babyledweanteam/   Subscribe to the baby-led weaning YouTube channel with new videos every Tuesday and Friday: https://www.youtube.com/c/babyledweaning  Thank you for being a part of this amazing baby-led weaning community. If you like this BLW podcast, please would you kindly leave me a review on Apple Podcasts? This really helps the podcast get found by other parents, caregivers and healthcare professionals and I get my best future episode ideas from your reviews. Click here to leave a review on Apple Podcasts and Happy Feeding! -Katie

The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of beautiful music. What are you hungry for? Meditate on 1 Corinthians 3:2-3. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a Bible study in the morning to center yourself on the truth in God's word. For more Bible meditations, download the Abide app: https://abide.co/signup?ref=podcast

#211: Should I feed my baby less milk after starting solids? Do I feed my baby solids before or after milk? And how much milk should my baby drink when starting food? In this episode I will be sharing some ideas on how you can schedule milk feeds in combination with food patterns throughout the baby-led weaning journey.       Get your copy of the 100 FIRST FOODS list on Katie's free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop   Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/   Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/211   Learn something you liked in this episode? Would you kindly subscribe, rate and review where you're seeing this? (...it really helps other parents find this BLW info too!)