Podcasts about training rehab

Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.   Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas.   Charlie is currently Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years.   Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy.    Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premier League.   To learn more, please go to https://rapidhealthreport.com   Connect with our guests: Connect with Dr. Charlie Wiengroff Website Facebook Twitter Instagram   Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dr. Andy Galpin on Instagram  

In this episode we are excited to welcome Dr. Charlie Weingroff.Dr. Charlie is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.Charlie is currently based in the West Palm Beach, Florida area with but also has offices in NYC and surrounding areas.Charlie is formerly the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years.Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League.His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit.For more info on Charlie go to: www.charlieweingroff.com

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Guest: Charlie Weingroff Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population.He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years.Charlie's Training = Rehab is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit.His T=R series is often recognized as the most successful train-the-trainer product over the last decade.Learn more about Charlie by visiting his website & his mentorship program, or following him on Instagram, Facebook, and Twitter.Host: Ali Weingroff Learn more about Ali and her services by visiting her website or following her on Instagram, Facebook, and Twitter.

Stress, force, load, whatever term you would like to use can change a system. But are we loading the system enough to elicit a change? If you want to cause you body to change the way it feels, moves, or produces force you need to load it appropriately. The hard thing to figure out is... am I loading it enough, too much, or just right.  Many people experience unwanted sensations aka pain on a regular basis. When they can no longer withstand the pain they go to the doctor who typically refers them to a Physical Therapist (DPT). You go through their protocol and then once you have completed your sessions you move on. But what if that sensation comes back and your exercise protocol that was given to you does not continue to work?  Well in this episode of Clay's Cortex Podcast ft. Terry Phillips (DPT-Driveline Baseball) we will cover this topic and if the intensity or loading of the exercise plays a bigger role than expected.  It may not be the exercise but how you load the exercise that could be playing the bigger factor.  This discussion was a great one, the cool thing about this episode is that you will get some insight into what it is like to work with someone that is a THINKER when it comes to help you and your body.  I think that the field of exercise is changing and the ability to use knowledge, creativity, and data is where it is going. In this episode you will see a discussion that combines the ART + SCIENCE of TRAINING/ REHAB. Enjoy the episode, I hope that it helps to encourage you to push yourself with exercise in a safe manner. If you would like to learn more about our guest Terry Phillips | DPT, Driveline Baseball look below. Terry Phillips | DPT (Doctor of Physical Therapy) Driveline Baseball Twitter | @TPhillips_DPT_____________________________________________________________________________________________________________________________ Links are below for the plethora of options to absorb information. Website | YouTube | Instagram  ClaysCortexPodcast + CurtisClayTraining_TheKilnBuzzsprout | Apple Podcast | SpotifyConnect: Info@ClaysCortex.com  Clay’s Cortex

Our guests today are Mike Guadango and Alex Brooker.  Mike and Alex (“Brooker”) met when Alex interned for Mike at DeFranco’s gym a decade ago, and they now have a podcast together, “The Mike and Brooker Show”, in addition to their coaching careers. Alex is the owner and operator of Pathfinder, a private training service focused on performance psychology and physical preparation for professional athletes.  In addition to traditional schooling, Alex is now pursuing his PhD in Self-Hypnosis at the University of Bern.  Mike is currently a Coach, Writer & Owner at Freak Strength.  He has been mentored by coaching greats such as Buddy Morris and James Smith, and started his career working at DeFranco’s gym.  Mike has coached levels of athletes from many different professional sports to Olympic medalists to pre-pubescent athletes, as well as consulting for high caliber athletes and coaches worldwide. As an ever-optimistic individual, it’s important for me to have conversations with those who have a different way of looking at what actually works in the world of sports performance.  In the coaching world, it is extremely easy to have worked with an athlete who has achieved a high result, and then rationalize the factors that led to their success.  It is very easy for us all as coaches to think of our own training as highly optimal, but a question to ask is how often and effectively we truly challenge our reasoning? In looking at training closely, it is helpful to fully understand the power of belief, as well as placebo effects in not only training, but also pain science and rehabilitation.  Understanding human adaptation to training and rehab stimulus requires, not only an understanding of the body, but also of the mind. In today’s podcast, Mike and Alex “Brooker” talk about how they have evolved themselves as coaches, moving into the realms of hypnosis/mental training, acupuncture and rehabilitation.  We spend a lot of time chatting about the power of belief and the ability of the mind to supercede a “poor” training program, and how the fundamentals of adaptation style can be seen in rudimentary rehab.  Finally, Mike, Brooker and I spend some time discussing some training points such as play, competition in training, and training transfer.  This was a fun show with speakers of 3 clearly diverse viewpoints, which always makes for great discussion. Today’s episode is brought to you by SimpliFaster and Lost Empire Herbs. View more podcast episodes at the podcast homepage. Head to www.lostempireherbs.com/justfly for 15% off of your purchase! Timestamps and Main Points 6:15 Mike and Brooker’s moves into more alternative forms of human performance, and a philosophy of when to move on from hair splitting in strength training methods 15:00 Thoughts on a system that prioritizes play and autonomy as a substantial shift in a positive direction towards the sports performance industry 32:30 Thoughts on whether or not gym training should carry mental, emotional and physical elements of what is required of a person in their sport 46:25 How and why our interventions in strength, performance or pain reduction actually work, and how much we really know about these mechanisms 55:55 How Mike and Brooker diverted from the traditional routes of strength, performance and data in athlete performance training 1:05:30 More on Mike and Brooker’s “skill stacking” in their human performance pursuits 1:13:10 Mike and Brooker’s use of high-transference exercises to athletic performance 1:15:30 In 10-15 years, where do Mike and Brooker picture themselves “Even if there is a difference between the two (exercises), and transferability, how much of a difference is it really?” “15% of who you are as an athlete, you actually have some type of control over” “The more high talented people you work with, the room to improve them in the gym gets smaller,

In episode 75 of the Rugby Renegade podcast we talk to Charlie Weingroff about his philosophy of training equals rehab, working in basketball, removing imbalances and tons more! #buildingmachines

Guest, Dr. Marc Surdyka, comes on the podcast and shares his knowledge and wisdom to help us train safer, what goes into a rehab, and much more! If you're an athlete or the everyday person training, this episode will help you know what to do and what to expect during a rehab. Subscribe on YouTube, Apple Podcasts, and find The Weight Room anywhere you listen to podcasts. Find us on Instagram @dr.surdykapt and @daniel.personaltraining

Today we are joined by Dr. Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie joins us today to discuss how his approach to ACL rehab has changed over the years, the importance of knowing your patients return to play metrics, and why full body training is an effective method to accelerate healing. ‘I don't bridge the gap; I don't think there is a gap. It's just one thing and people have different expertise.' – Charlie Weingroff Topics covered include: How the Training=Rehab ecosystem was created. Why there is no gap between personal training and physical therapy. Utilizing personal experience to teach rehab strategies. Creating collaboration between disciplines. Perfecting systems and models that professionals can apply for treatment. How rehab techniques have evolved in the last 20 years. Understanding how to measure return to play metrics. Is it an advantage to learn clinical protocol? Understanding how pervasive bad ideas are across treatment models and how to unlearn them. The involvement of surgeons in rehab programs. Major advancements Charlie has made in his approach. The importance of full body training for improving hormonal profiles. How improving hormonal profiles helps to accelerate healing. Measuring return to play metrics against pre-injury metrics to ensure readiness. The current lens on research into ACL rehab and how it impacts. Tips for future graduates. Charlie Weingroff: https://charlieweingroff.com Find out more about Membrandt at: https://membrandt.com

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This episode features Charlie Weingroff. Charlie is a highly respected physical therapist, athletic trainer, and Strength and Conditioning Coach currently based out of several personal facilities in the New Your City area. Charlie is the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. Previously he held roles with Nike’s Executive Performance Council, the United States Marine Corps Special Operations Command, and acted as Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA. He was also Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premier League. He often lectures overseas and his relationship with the Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Charlie’s Training = Rehab is considered to be a thought-leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit. He has been a leading-edge practitioner in the world of human performance form many years.

In today's podcast we discuss knowledge resources and common treatment concepts focused towards addressing physical limitations that often hinder training progress and results. Past Podcasts Referenced:#513 – Trainer Education – Ghost Writing – Programming Information#611 – Training – Rehab and Corrective Therapy – You Don’t Have to Live in Pain

In today's podcast we discuss examples of how we address injuries and movement dysfunctions in hopes of giving hope to anyone battling with movement pain.  There is a way to address the pain, you don't have to "deal with it" forever!!!

Welcome back again to the bold base performance podcast. On the show today we have a special guest, a great friend of ours, Kip Thorstenson. Kip is a physical therapist, strength and conditioning specialist, and has a massive following on instagram - which is now north of 250K followers and growing daily. He puts out great, actionable training and rehab videos, which you can find @teachbyexample.On a personal note for our listeners, we actually use to live with Kip for about a year when we were in grad school. We have many fun memories working out, playing hoops, playing a game called 'Fibbage', watching football, and even briefly getting in to the Poke-Go craze. Kip is somebody we’ve looked up to, and have and have sought advice from; both for PT and for business.Kip’s goals are clear and concise: he wants to get better every day at his job, nurturing his relationships, being the best dad to his son, husband to his wife, and taking care of his health.This podcast is great because it’s for people who want to learn more about rehab and training for themselves, but also for the trainers, entrepreneurs and PT professionals out there who want to learn more about growing social media and a side hustle. So now to our discussion with Kip. Let’s continue to grow together and change the system!Don't forget about our partnership with OptiO2 Sport - a unique and innovative tool that combines the benefits of nasal breathing with the performance enhancement of a mouthguard to create the ultimate training experience.*Check them out at optio2labs.com and be sure to use our discount code 'BoldBase' at checkout for 10% off.

Andreas Saltas is a licensed Physical Therapist practicing in the state of New York. He attained his Bachelors Degree in 2009 studying physiotherapy at the Institute of Lamia in Greece. Andreas achieved his dream of working with both professional bodybuilders and powerlifters once he moved back to the states. But in addition to that, he […] The post Andreas Saltas on Training, Rehab, and Becoming the Bodmechanic appeared first on Robertson Training Systems.

World-renowned Physical Therapist, Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist, Dr. Charlie Weingroff returns for this special #TBT episode. We had a super interesting conversation with Charlie about his experience as a physical therapist and his different viewpoints on how to properly examine your mobility and movement for any physical problems. We talked about different  possible sources such as Charlie’s DVD, Training=Rehab, Rehab=Training as an example of how a person can continue training with rehab techniques; the Functional Movement Screening and how to take advantage of the program; and more importantly, how to find the best medical help and create the best team of health and fitness experts. Click here for the original show notes! Please leave us a review at http://openskyfitness.com/review Learn more about the Sky Fit Challenge Check out the 7 Day Paleo Reset Join our Open Sky Fitness Podcast Facebook Group

When trying to get healthy, often times movement or physical activity is the lowest barrier to entry and where most people find comfort getting started. However, beginning a training program is still a challenge. What should you be focusing on? What exercises are best for you? How can you prevent injury? You'll get those answers and more in this week's podcast with Charlie Weingroff.   Charlie is one of the top performance experts in the world. He is a doctor of physical therapy, certified athletic trainer and certified strength and conditioning specialist. Charlie is also a member of the Nike executive performance council and serves as the physical performance lead and head strength and conditioning coach for the Canadian Men's National Basketball team.   Additionally, Charlie is the former strength coach for the Philadelphia 76ers and the former lead physical therapist for Marine Corps Special Operations Command.   Currently, works as a physical therapist and strength coach at Drive 495 in Manhattan and Fit For Life in New Jersey. Although, he often travels to consult and treat people around the globe.   Charlie's Training=Rehab DVDs and seminar series are recognized as selling close to 2,000 copies thus far. In addition to his DVD set, Charlie is a former powerlifter and has experience working with both the general population as well as elite professionals and Olympic athletes.   I'm super excited to have Charlie on the show. We talked about training and rehab and the synergy between the two. We also discuss if you should start with weight training or cardio and how intense that training should be. If you're planning to start a new training program this is going to be particularly beneficial for you. And if you're a trainer you will definitely learn some really great approaches to help your clients improve their strength while also preventing injury.   In This Podcast We Also Discuss:   - Charlie's 6 buckets of rehab techniques [9:12]   -  The disconnect between ending physical therapy and ongoing conditioning [12:32]   - The most efficient way to approach exercise in order to prevent injury [18:59]   - How to determine your readiness for exercise [21:40]   - The "Easy Effort Method" and why training until failure isn't always best [27:33]   - Why rest is so critically important in the healing process [43:25]   - Charlie's T=R programs and his latest DVD T=R3 [45:42]   Follow Charlie Weingroff Here: CharlieWeingroff.com Instagram Twitter Facebook   You can also purchase Charlie's T=R DVDs by clicking here.   If you enjoyed this episode, head on over to iTunes and subscribe to The Smart Nutrition Made Simple Podcast if you haven't done so already.   While you're there, leave a rating and review.  It's the best way that we can help more people ultimately make Smart Nutrition SIMPLE!

Join me as I interview rehab and strength and conditioning legend Charlie Weingroff.

In this week's podcast episode my guest is Dr. Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist.  He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ.  He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team.  Prior to returning to his home of NJ, he was the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC.    He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Beginning in 1998, Charlie spent 12 seasons of professional basketball, highlighted by his time as the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA.   Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Gray Cook, Mike Boyle, Val Nsedkin, Dr. Pavel Kolar, and Louie Simmons.  In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles.  Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, TPI, and StrongFirst. Aside from working with patients, athletes and clients, he is also under the bar himself.  In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. Currently Charlie is available to treat, train, and consult at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ.  Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Grunberg Tennis Academy, Perform Better, and Equinox Fitness Clubs. Here are some of the topics Charlie and I discuss during our interview: Charlie's background and philosophy Early sports specialization His work with the 76ers and Canadian Men's Basketball Should there be adjustments for a shorter or taller athlete if they are doing the same exercise? HRV and Omegawave System Why evaluation is so paramount and how it is the foundation for your programming. Training = Rehab Model 1,2,3 and much more! Show Notes: Charlie Weingroff (Website) Charlie Weingroff (Twitter) Charlie Weingroff (Facebook) Charlie Weingroff ( Instagram) Training = Rehab 1 (On Target Publications) Training = Rehab 2 (Perform Better) Hacking the Hinge

In Episode 040 of the LEO Training Podcast I interview Mitchell Sadowsky. Mitch Sadowsky is the Director of Golf Fitness at Lake Nona Golf & Country Club in Orlando, FL, working with professional and amateur golfers and athletes on functional, strength and speed training. A member of the National Strength and Conditioning Association, Mitch is a Level 3 Fitness certified member of the Titleist Performance Institute, and holds certifications as an SFG Kettlebell Instructor, USA Weightlifting Level 2 Advanced Lifting Coach, Sports Performance Specialist, and holds certificates in Functional Movement Systems and Active Isolated Stretching. Some of Mitch’s clients have included PGA touring professionals Ian Poulter and Graeme McDowell, European Tour players Maarten Lafeber and Gary Boyd, and Canadian Tour player Charlie Bull. In addition to Mitch’s role as the Director of Golf Fitness at Lake Nona, he is also owner and president of Mitch11 Strength & Performance. As a part of that role, he works directly as the strength coach for Olympia High School Golf, Florida MOJO Volleyball club, and the Eckerd College Indoor and Sand Volleyball programs. Mitch attended Ball State University receiving his Bachelors of Arts (1998) and Master's of Science (2000) while competing for the Men's Volleyball Team. Serving as Team Captain during his senior campaign, Mitch played in three Final Four championships while competing at Ball State. Here's what you will learn in this interview: Mitch's background What to assess for and screen in a golfer Considerations for rotational athletes Thoughts on programming and why we don't want to be sport specific! Working with different demographics: highschool vs. mid 20's vs. middle age athlete Charlie Weingroff and Training = Rehab 3 PlanStrong Athletic Development vs. fitness/conditioning Training, travel, and competing How many reps are too many? The similarities between volleyball and golf - "the whipping mechanism" Thoughts on TPI Screen, SFMA, and FMS Deceleration = Control and why this is critical for an athlete! and much more! Show Notes: Mitch 11 Strength (Website) Mitch Sadowsky (Instagram)

Leave us a review at http://www.openskyfitness.com/reviewSince our book raffle for the copiesof Sleep Smarter: 21 Essential Strategies toSleep Your Way to A Better Body, Better Health, and BiggerSuccess by Shawn Stevenson was such asuccess, we're going to have another book raffle for JoelHarper's book, MindYour Body: 4 Weeks to a Leaner, HealthierLife! Joel is Dr. Oz's personal trainer and has alsotrained many other celebrity elites including Olympic athletes,movie stars, and super models. We have one copy of this book so thevery first person to do the following steps will get thecopy:Go to our shownotes and click on the review link (openskyfitness.com/review).Leave us areview.Take a screen shotof what you wrote in the review.Email the screenshot along with your mailing address to Rob(rob@openskyfitness.com).Good luck!On this week's podcast episode, Rob and Devon discussed good gymetiquette such as how to keep the gym organized and clean; how towork in and share equipment with follow gym users; and how to showrespect and share space so that people feel comfortable. Whetheryou're new to the gym, a regular, or even an employee/personaltrainer at a gym, these are all good tips to ensure that everyonecan have a good workout in a great environment.Our guest of the week on the Open Sky Fitness podcast isworld-renowned Physical Therapist, Certified Athletic Trainer,and a Certified Strength and Conditioning Specialist, Dr.Charlie Weingroff. We had a super interesting conversationwith Charlie about his experience as a physical therapist and hisdifferent viewpoints on how to properly examine your mobility andmovement for any physical problems. We talked about different possible sources such as Charlie's DVD, Training=Rehab,Rehab=Training as an example of how a person can continue trainingwith rehab techniques; the Functional Movement Screening andhow to take advantage of the program; and more importantly, how tofind the best medical help and create the best team of health andfitness experts.What path do you go down to find a great doctor, physicaltherapist, or chiropractor for your client or patient? Sometimesour pains, aches, and mobility issues can be something much moreserious and the easiest option is often not the best option.Charlie shares his advice on how crucial it is to seek outdifferent outsources to help treat your patient's medical issue andwho to go to first. One of our listeners recently asked Rob abouther hip's iliade bursitis and Charlie used it as a greatexample of what he recommends we should do to find the besthelp.Charlie is currently a Physical Therapist and Strength& Conditioning Coach at Drive 495 in Manhattan, NY and Fit ForLife in Marlboro, NJ. He also is a member of the Nike ExecutivePerformance Council and serves as the Physical Performance Lead andHead Strength & Conditioning Coach for the Canadian Men’sNational Basketball Team. Prior to returning to his home of NJ, hewas the Director of Physical Performance and Resiliency and LeadPhysical Therapist for the United States Marines Corps SpecialOperations Command in Camp Lejeune, NC. He graduated from UrsinusCollege with a degree in Exercise and Sports Science in 1996, andwent on to earn an MSPT in 1999 and DPT in 2010 from the Universityof Medicine and Dentistry of New Jersey.Currently Charlie is available to treat, train, and consult atDrive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ.Charlie often teaches and speaks internationally and consultsregularly with Nike, the Roddick-Grunberg Tennis Academy, PerformBetter, and Equinox Fitness Clubs.Charlie is single and lives in NJ with his dog, Rumble. You’rewelcome to email him at charlie@charlieweingroff.com with questions for theQ&A section, to offer a comment, or to discuss a potentialworkshop at your facility.What You'll Hear on This Episode0:00 Open Sky Fitness Introduction1:15  Opening Remarks by Rob andDevon2:25 A new book giveaway for Mind YourBody: 4 Weeks to a Leaner, Healthier Life7:06 Gym Etiquette Tips: How toapproach the gym23:38  Intro to Dr. CharlieWeingroff25:15  Have you always had astrong presence in the world of strength fitness?30:45 Were you always interested inworking in the field of physical therapy? How did you get into thiscareer?37:45  Charlie explainshis Training=Rehab,Rehab=Training program. How can I train when I'm in pain?46:10  Is it a good idea to doboth the first and second course of Functional MovementScreening?50:35  What are the most commonproblems for people who have poor mechanics? How can people improvetheir technique with the Functional Movement Screening?56:30 Sometimes your pain can besomething medically very serious and you can't deny it.58:35  Why it's important tounderstand what your qualification process is in order to be ableto move to the next fitness step.1:00:30  Why it's a personaltrainer's duty to help a client seek out another professionalfor mobility issues. Why it's a professional's duty to outsourcemedical help for their clients.1:03:30  Listener's questions:What can I do to improve my hip's iliade bursitis? What isCharlie's recommendation?1:16:55  What's the best route totake to find a doctor, physical therapist, or chiropractor?1:22:15  How to get in touchwith Charlie Weingroff and Drive 495.1:24:34 Closing Remarks by Rob andDevon1:26:44  Open Sky FitnessClosingsLINKS AND RESOURCES MENTIONEDIN THIS EPISODE:Contact Charlie at charlie@charlieweingroff.comLearn more about Charlie and Training=Rehab,Rehab=Training on his website: http://charlieweingroff.com/Find Charlie on Twitter:  https://twitter.com/cwagon75Learn more about Drive 495: http://driveclubs.com/ Learn more about Joel Haper's book: MindYour Body: 4 Weeks to a Leaner, HealthierLife To Download Rob’s FREE workouttemplates click below**Download TemplatesAsk Rob a Question or tell him what is working for you: EmailRob@OpenSkyFitness.comTo leave a Review for Rob and the Open Sky Fitness PodcastCLICKNOW!  Ratings and reviews are extremely helpful andgreatly appreciated! They do matter in the rankings of the show andI read each and every one of them.Contact our amazing sound engineer Ryan? Send him an e-mailhere: info@stellarsoundsstudio.comThanks for Listening!Thanks so much for joining us again this week. Have some feedbackyou’d like to share? Leave a note in the comment section below!If you enjoyed this episode, please share it using the socialmedia buttons you see at the bottom of the post.If you have any questions (and would like to hear yourself onthe Open Sky Fitness Podcast), click on the link on the right sideof any page on our website that says “Send Voicemail.”And finally, don’t forget to subscribe to the show on iTunes toget automatic updates. It’s free!

(#160) Charlie Weingroff, strength coach and renowned physical therapist, returns to the podcast this week. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, a Certified Strength and Conditioning Specialist and an elite level powerlifter. Charlie’s DVD series – Training = Rehab – has redefined...

Charlie Weingroff, DPT, ATC Physical Therapist Certified Athletic Training Strength & Conditioning Coach Topics Covered in this Podcast 1. How Charile got into the field2. The rationale behind Training = Rehab, Rehab = Training3. Where we are getting it wrong when it comes to integrating scopes of practices4. How and why training works (and doesn’t ) in a military setting.5. Recovery as it relates to performance6. Making the most of assessment tools 7. The Best rationale behid the FMS I've heard8. The idea of Joint Centration for Performance9. The 5 exercise Drill10. Why the Box Squat is beneficial11. Advice for young coaches, PTs, etc.12. How to contact Charlie The Charlie Weingroff File Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist.  He was most recently the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC.  He is also Director of Clinical Education for the Vibraflex Whole-Body Vibration and Andante Medical, the makers of the SmartStep, mobile force plate.  He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Prior to returning to his home state of New Jersey in the Fall of 2006 after 12 seasons of professional basketball, he was the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA.   Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Dr. Shirley Sahrmann, Dr. Stuart McGill, and Gray Cook.  In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles.  Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, and the RKC. Aside from working with patients, athletes and clients, he is also under the bar himself.  In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. Currently Charlie is training and rehabbing clients of all types at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ.  Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Lavalle Tennis Academy, Perform Better, and Equinox Fitness Clubs.   Charlie lives with his wife, Kristen, and dog, Rumble, in NJ.  You’re welcome to email him at charlie@charlieweingroff.com with questions for the Q&A section, to offer a comment, or to discuss a potential workshop at your facility. http://www.elitefts.net/ http://charlieweingroff.com/  

Charlie Weingroff comes on the show to talk about the FMS, assessments, movement, the concept of lateralizations and regressions, and more!

Awesome interview with my mentor and teacher Charlie Weingroff. A brilliant physical therapist talking about his new DVD for health and fitness professionals. This 6-Disc DVD is jam packed full of solid information that has made me the doctor I

  Brought to You by  Highlights of Episode 70.5                                                       Dr. Charlie Weingroff "Training=Rehab, Rehab=Training" I interviewed Charlie about his long awaited DVD Debut  "Training=Rehab, Rehab=Training" We spoke to about: **How can Training Qualities live in both the Fitness and Physical Therapy Worlds **How Can The Trainer Help?  What is their role? **What is the "Core Pendulum Theory"? SPECIAL WEBINAR With Charlie THIS WEDNESDAY, Dec. 15, 6pm EST "The Core Pendulum Theory" SIGN UP HERE "Ask the Equipment Experts"    Check out the Perform Better Sale here   Listening Click on the button above or  "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click) 

Charlie Weingroff, MPT, DPT, CSCS discusses his new 6 disc DVD series ‘Training=Rehab, Rehab=Training’, filmed at Equinox Gym Level 4 Training Workshops. A taste of what you will hear..DVD is 6 DVDs of live footage from one of these 3-day