POPULARITY
5 episodes with head strength conditioning coach
4 episodes with head strength conditioning coach
4 episodes with head strength conditioning coach
3 episodes with head strength conditioning coach
3 episodes with head strength conditioning coach
4 episodes with head strength conditioning coach
2 episodes with head strength conditioning coach
2 episodes with head strength conditioning coach
5 episodes with head strength conditioning coach
Nate Melendez was named the Head Strength & Conditioning Coach of Webber International University in July of 2022. Melendez is responsible for overseeing the strength and conditioning programs for each of Webber's 23 varsity sports as well as its developmental teams. He previously oversaw the development and implementation of strength and conditioning programs for several NBA players during the off-season within the private sector. Prior to that, he was an Exercise Physiologist at the National Training Center located in Clermont, Florida. Nate's Instagram Check Out My Game Speed Course and Programs at www.multidirectionalpower.com
Marcellus Bowman, is a former professional football player and Head Performance Coach for the Canadian Football League's Hamilton Tiger-Cats and personal trainer with Eat Sleep Peak. Birthplace - Youngstown, Ohio College - Boston College Pro Teams - Denver Broncos, WPG (3 years), Ham (2 years) Coaching - Auburn Football & UCF Online Training & Nutrition - EatSleepPeak.com Bowman, offer various sports and nutrition services along with a line of supplements Personal Trainer | EatSleepPeak | Raleigh eatsleeppeak.com #marcellusbowman #strengthcoach #conditioncoach #enterpreneur #eatsleeppeak #hamiltontigercats #canadianfootball #guest #livewithcdp #talkshow #radio #WQEE #chrispomay #youtube #instagram #audio #applepodcasts #spotify #iheartradio #barrycullenchevrolet
In This Episode, You Will Learn: Analyzing hockey player data for performance and recovery insights The gaps in sports science and its application today. Resources + Links: Check out Anthony's Masterclass - The High Performance Hockey Masterclass Follow Anthony on Instagram | @anthonydonskov Follow Anthony on Twitter | Anthony Donskov, PhD Subscribe to our YouTube Channel | The HPH Podcast with Anthony Donskov Follow HPH Podcast on Instagram | @hph_podcast Follow HPH Podcast on Twitter | @TheHPH_Podcast Learn more on our Website | https://www.donskovsc.com/ Check out Anthony's Books Physical Preparations for Ice Hockey: Biological Principles and Practical Solutions The Gain, Go, and Grow Manual: Programming for High Performance Hockey Players Show Notes: Today we're joined by Dr. Mal McHugh and Reg Grant! Mal is the Director of Research at the Nicholas Institute of Sports Medicine and Athletic Trauma at Lenox Hill Hospital, which is part of the Northwell Health System. Mal is also the Sports Performance Consultant for the National Hockey League. Reg is the Director of Human Performance at Holy Name Medical Center in Teaneck, New Jersey, a former President of the Strength and Conditioning Association of Professional Hockey, and for 17 years served as the Head Strength Conditioning Coach of the New York Rangers, which specializes in leading interdisciplinary health, wellness and athletic performance teams. In this episode, we talk about decades of testing from the Batman and Robin of testing and high performance hockey, Reg on the floor collecting the data and Mal analyzing the data behind the scenes. We also speak about external load and ice hockey, and a research article yet to be published by Mal titled ‘Accelerometer based measurement of physiological and physical intensity in male ice hockey players: An algorithm for quantifying accelerometry data and ice hockey, identifying a reliable g-force profile'. Interesting article, interesting conversation, interesting talk. 00:00:00 Welcome back to the show, Dr. Mal McHugh and Reg Grant! 00:02:10 How, where, and with whom did you evolve your data stream? 00:05:10 How did you two start working together? 00:07:50 What were the biggest mistakes you learned from? 00:11:40 What were your aha moments? 00:14:05 Giving context to information to get results. 00:17:45 What are the limitations of measurements? 00:21:00 How did your technology evolve? 00:27:40 What were the biggest insights you made? 00:32:25 What targeted interventions did your data allow you to make? 00:35:00 How Mal analyzes athlete data, athletic performance, and injury risk. 00:38:50 Using accelerometry to measure G-force in ice hockey players. 00:41:40 Analyzing hockey player data for performance and recovery insights. 00:46:55 Is there an ideal G-force profile? 00:49:25 Why do you measure G-force? 00:55:45 What gaps are you seeing in sports science and its application? 01:02:00 Best practices for applying sports science in training environments. 01:06:30 When hiring a sports performance director how do you objectify the position?
This week Jeff and Ian are joined by Head Strength & Conditioning Coach for the Los Angeles Kings - Matt Price. Tune in! https://superdeker.com use code SLICES at checkout to receive your discount. https://hedigear.com : Designed to carry & commemorate life's journeys. use code BAGG15 at checkout to receive your discount.
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas. Charlie is currently Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men's National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premier League. To learn more, please go to https://rapidhealthreport.com Connect with our guests: Connect with Dr. Charlie Wiengroff Website Facebook Twitter Instagram Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dr. Andy Galpin on Instagram
J.D. Mehlhorn joined the Georgia State Athletics Department in June 2019 and currently serves as the Head Strength & Conditioning Coach for Olympic Sports. He previously served as an Assistant Strength and Conditioning Coach for the football team at Connecticut for two years. As part of his role at UConn, he assisted the Director of Football Strength and Conditioning with all aspects of training for the team. His additional responsibilities included acting as a liaison to incoming student-athletes, coordinating the internship program, and handling the team's nutritional supplements. Prior to UConn, Mehlhorn served as an Assistant Director of Strength and Conditioning at Minnesota from 2015-2017. In his time there, he oversaw all aspects of strength and conditioning for the baseball team, men's track and field/cross country and men's/women's diving teams. Furthermore, he assisted with the training for the men's/women's hockey teams while also maintaining an athlete fueling station and helping develop the internship program. Before being hired at Minnesota, Mehlhorn completed a graduate assistantship at Appalachian State. There, he directed strength and conditioning for the men's/women's tennis teams while also assisting with the training for the football team and the men's/women's basketball teams. Mehlhorn's other coaching experiences included working with Olympic, professional, small college, high school, and youth athletes in a variety of settings. Mehlhorn played football at Bethel University (MN) where he majored in biokinetics and physics while minoring in mathematics. Mehlhorn received multiple honors during his playing career including Academic All-American, Allstate AFCA Good Works Team, Bob Stein Scholar-Athlete of the Year through the Minnesota Chapter of the National Football Foundation, and two-time MIAC All-Conference. Mehlhorn earned his master's degree from Appalachian State studying exercise science with an emphasis in strength and conditioning. Mehlhorn is a certified member of the National Strength and Conditioning Association (CSCS & RSCC), as well as USA Weightlifting (Level 1 Sports Performance Coach), and is a Reflexive Performance Reset Pro- Level 2. Mehlhorn and his wife, Katie, currently reside in Decatur.
#ELB 225 w Providence College Head Strength & Conditioning Coach & Dir of Sports Performance Kenny White
We're so excited to share with you the latest episode of our podcast, Business Blind Spots Exposed. This week, Vinay Raman, our host, and guest speaker Caleb Krueger discussed the topic, “1% every day is the recipe for athletic (and business) success.” Caleb Krueger is the Head Strength & Conditioning Coach at the University of North Carolina Women's Basketball. Prior to UNC, He was an Assistant Strength Coach at the University of Kansas working with Women's Basketball, Softball, and assisting with Men's Basketball. This episode is all about finding your purpose and using it to grow personally and professionally to build your success. Here are a few insights you'll learn in this episode: ✅How do you work to lead from a support role? ✅How to advocate in bridging the gap of a people's comfort zone ✅How to have that "unbeatable" mentality ✅How to unlock the true greatness of your role And more… The one thing that really struck us in this interview is how much effort Caleb puts into being an advocate for people who are crossing over into new territory or overcoming challenges that are outside their comfort zone (which is pretty much everyone's).
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie is currently based in the West Palm Beach, Florida area with facilities in Jupiter, FL, Palm Beach Gardens, FL, Boynton Beach, FL, Boca Raton, FL, Coral Springs, FL, Fort Lauderdale, FL, Miami, Manhattan, NYC and surrounding areas. Charlie often lectures overseas, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League. His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit. The T=R DVD series is often recognized as the most successful train-the-trainer product over the last decade.
Coaches and Fitness professionals listen up! You are going love this episode!Doctor Tim DiFrancesco from TD Athletes Edge joins us for this powerful episode. We got insight on his time as the Head Strength and Conditioning Coach of the LA Lakers (2011-2017). During that time, he was also working on building his business online. After leaving the Lakers in 2017, he dedicated his full-time efforts to building TD Athletes Edge with his team.Tim's past experiences and processes gives a greater understanding of what has helped him to grow professionally and with his business.You will also learn how he manages his time as a professional and business owner. The best way to learn and master things in our work and life is to put in the reps. Don't forget to leave us a review on Apple Podcasts. About Today's GuestTIMOTHY DIFRANCESCODoctor Tim DiFrancesco is the President & Founder of TD Athletes Edge. He graduated from Endicott College in 2003 with his B.S. in Exercise Science & Athletic Training. He went on to the University of Massachusetts Lowell where he earned his Doctorate of Physical Therapy in 2006. Upon graduation, Tim spent 3 years working as a physical therapist in the outpatient sports medicine clinic setting.From 2009-2011, Tim held the position of Head Athletic Trainer and Strength & Conditioning Coach with the Bakersfield Jam of the NBA-Developmental League. In December of 2011, he was named the Head Strength & Conditioning Coach of the Los Angeles Lakers in the NBA. While traveling with the Lakers for over 6 seasons from 2011-2017, Tim built TD Athletes Edge. It all started as a series of online channels for top fitness and health guidance. After leaving the Lakers in 2017, he dedicated his full-time efforts to building TD Athletes Edge with his team. TD Athletes Edge is nationally renowned for its evidence-based and scientific approach to training, nutrition, and recovery for athletes and fitness enthusiasts.WEBSITE | PODCAST | INSTAGRAM | FACEBOOK | YOUTUBEJoin the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitnessLinks & Coaching Opportunities Beverley Simpson's PT Profit Formula & PT Profit Accelerator- PT Profit Formula is a 12-week step-by-step community coaching program utilizing a proven process to help you build an effective, repeatable system that consistently generates leads and customers inside your fitness business so that you can fill your client schedule and sell out your products.- If you're ready to take the next step, then PT Profit Accelerator is the program for you! Accelerator is 12-month coaching mastermind intensive designed for high performing health and wellness professionals who are ready to scale to multiple six figures without working harder. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit beverleysimpson.substack.com
SPORT VITAMINS is back with episode 32!Today's guest is Jesse Wright, Strength Coach, Performance expert and Amazon best selling author.Jesse's career has spanned over two decades in team sports, including working with organizations in the NBA, NFL, NCAA, and in private sports training.Jesse most recently spent 14 years with the Philadelphia 76ers of the NBA, first as the Head Strength & Conditioning Coach and then as the Director of Performance Science.Some of the topics that we discussed with Jesse are the difference between soft skills, how to improve soft skills, how you should preparare for the first meeting of your career and how to create a better environment.Hosted by Roberto Iezzi, every week SPORT VITAMINS takes you behind the scenes of professional sports!Chapters :0:00 Intro2:03 Background4:15 Soft Skills vs Hard Skills 9:38 How to improve soft skills14:45 How to approach a new working environment21:50 How you should preparare for the first meeting of your career29:45 How to create a better environment36:25 Addressing issues with athletes 44:20 Strength coaches in 10 years from now47:45 Rapid fire questionsFinding Jesse: https://www.linkedin.com/in/jessekwright/https://www.balancethebar.comFind SPORT VITAMINS:Spotify: https://open.spotify.com/show/60wOP7cCFBnRWwDAfJVEPc?si=51caa67134b54cdeApple Podcast : https://podcasts.apple.com/it/podcast/sport-vitamins/id1483319202?l=enFind me:Instagram : https://www.instagram.com/roberto_iezzi34/ https://www.instagram.com/sportvitaminspodcast/Facebook : https://www.facebook.com/robertomauroiezzi/Linkedin : https://www.linkedin.com/in/roberto-iezzi/Twitter : https://twitter.com/iezzi34
After 22+ years of coaching at the D-I level, Coach Bewley stepped out of his previous coaching role as Director of Basketball Strength & Conditioning at Clemson University and joined PLAE in July as their Global Director of Performance and Education. Clemson University Head Coach Brad Brownell hired Bewley before the 2016-17 basketball season to advance the Tigers' efforts in the weight room. That decision came to fruition when the Tigers advanced to the 2018 Sweet 16 after being picked second to last to finish in the ACC, capping only the fourth time in school history; the Tigers made a Sweet 16 appearance. Also, Bewley helped the Tigers win Basketball Gold in the FISU University World Games, beat three Top-5 teams in a single season, and snapped a 59-game losing streak to beat the Tar Heels at Chapel Hill. Before his Clemson tenure, Bewley was Assistant Director of Strength & Conditioning for the Yellow Jackets from 2012-16, helping Georgia Tech to the National Invitation Tournament's quarterfinals (NIT) in March 2016. He was charged with implementing athletic performance and sports nutrition programs for Georgia Tech men's basketball and men's tennis in four seasons. Before his appointment in Atlanta, Bewley was the Head Strength & Conditioning Coach for Basketball & Golf at the University of Dayton from 2005-12. During his tenure, Bewley helped the Dayton Flyers Basketball programs experience improved and sustained success. The men's team captured an NCAA Tournament Appearance to the Round of 32 (2009) and an NIT National Championship (2010). In the same period, the women's team seized an A-10 Conference Tournament Championship (2012), three NCAA Tournament Appearances (2010, 2011, 2012), with one advancing to the Round of 32 (2010). Bewley also served as the Specialist in Sports Nutrition at Dayton. Before his tenure with the Flyers, Bewley spent 2002-06 as an Assistant Strength & Conditioning Coach and Specialist in Sports Nutrition at Georgia Southern University. He developed and implemented athletic performance programs for baseball, basketball, soccer, and volleyball while in Statesboro. Bewley is a 1998 graduate of Eastern Kentucky University, earning a bachelor's degree in physical education. Bewley earned a master's degree in educational leadership as a graduate assistant strength & conditioning coach at the University of Nevada. Originally from Louisville, Ky., Bewley is the creator and founder of DWMASports.com, which allows coaches to perform a movement in the same time it takes to do a dynamic warmup. Bewley is also the president and founder of CriticalReload.com, a nutritional consulting and product company created to safely assist coaches and athletes with gaps in their nutrition utilizing products in association with remote education and online learning. Furthermore, Bewley is a Certified Specialist in Sports Nutrition. His wife, Lisa, has worked as an assistant athletic trainer at Kennesaw State University for five years. They have two daughters, Reagan Marie and Kennedy Louise. Coach Bewley Contact Information: mike.bewley@plae.us Thank You to our Amazing Sponsors TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Taking your athletic facility from concept to completion can be a challenge. At Power Lift, it's their goal to make the process as seamless as possible from start to finish. Their weight equipment is made with the toughest materials that can withstand excessive use from coaches and athletes. It's sought after for it's affordability and their superior warranty that training facilities want and need. Their weight rooms are designed with the athlete in mind, and they pride themselves on their ability to outfit athletic facilities based on a teams unique goals. That's why high schools, colleges, universities, professional sports teams and performance centers around the world have chosen them to help maximize their facilities. Call them today to be contacted with a rep in your area. Also give a follow on Facebook, Instagram, and Twitter to see why clients are Power Lift Proud! Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC, Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Miles Clifton Contact Info Twitter: @milescclifton Instagram: milescclifton Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
Paudie Roche is the Head Academy Strength & Conditioning Coach for Arsenal Football Club. Prior to this he was the Lead U9-U.6 coach and was instrumental in the development and implementation of the Physical Development Framework for the Academy. Currently he leads the physical development programme for the U18 and U23 squads and works alongside 3 Strength & Conditioning coaches to implement an industry leading programme. Prior to working at Arsenal Paudie gained considerable experience in a number of sports and in 2008 began work for the Irish Rugby Football Union (IRFU) as the Academy Strength & Conditioning Coach for Munster Rugby. During his time at Munster he held the position of Assistant Strength & Conditioning Coach for the National Team and prepared players for the 2011 6 Nations andRugby World Cup. In his last season with the IRFU he was awarded the title of Head Strength & Conditioning Coach for the Irish U.20 Squad whom competed in the 2013 6 Nations and Junior World Cup Competitions. Paudie holds a Master's Degree from Edith Cowan University, as well as accreditations from the National Strength and Conditioning Association of America (NSCA), the United Kingdom Strength and Conditioning Association (UKSCA) and the Australian Strength and Conditioning Association (ASCA). He is currently a Director on the Board for the UKSCA. In 2015 for his work in Youth Sport, Paudie was awarded the Strength and Conditioning Coach of the Year for Youth Sport by the UKSCA. In this episode Paudie discusses: An insight into their the Arsenal Academy staffing structure and locations. An in depth overview of the delivery of physical development within the Arsenal FC Academy from U9 - U23 squads. Why assessing maturation forms an integral part of the Arsenal academy program. How they use their traffic light system to manage different stages of maturation. How they utilise biobanding fixtures and the importance of increasing the number of biobanding opportunities. How involving parents is important in load management of young athletes. You can keep up to date with Paudie via Twitter: @coach_roche_ . To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .
-Tasha Wolf Whelan is a Master Instructor for the Pain-free Performance Certification Course, the Head Strength & Conditioning Coach and Facility Manager at PRO Sports club in Seattle WA, as well as a Personal Trainer mentor and Educator. Tasha competes competitively in both Powerlifting and Strongman while climbing mountains in spare time. -Dan Stephenson is the Head Strength and Conditioning Coach for the Overlake School in Redmond, WA as well as personal trainer working with clients online and in-person through his company Ideal Strength.Dan is also an instructor for the Pain Free Performance Specialist Certification and a personal training mentor. --- Support this podcast: https://anchor.fm/kalil-sherrod7/support
On this episode I interviewed Khaleel Waqar who runs and is the Head Strength & Conditioning Coach for Rise Athletic Development. This episode's topic focused on athletic development within the community level/sub elite athlete in the private sector. Topics discussed… The importance of athletic development even within local/community or sub elite athletes. How Khaleel conveys the importance to the athletes. What principles and goals he focuses on when training this level of athlete. What myths or misconceptions he usually has to dispel. How he goes about educating athletes on these topics. What “issues” or deficits he commonly sees at this level. What he does for lifting during season and how he tries to convince athletes the importance of it. How time and money affect training and his ways to work around this. You can follow/connect/contact Khaleel below… Instagram: @riseathleticdevelopment You can contact/follow me below… Website: www.patrick-wood.com Instagram: @coachpatrickwood Twitter: @coachpattywood If you have enjoyed the show and could take the time to leave a 5 star review on Apple Podcasts, it would be much appreciated as it will help the show reach a greater audience and help others learn as well. Thank you for listening!
Today Stephen interviews Isaac Brown. Isaac “Ike” Brown is best known for his unique coaching style. As a man of God, he aims to train you physically, mentally, and spiritually - developing and empowering people to be successful in their sport, and in life. Born and raised in Saginaw, Michigan, Isaac started his football career at age 7. He played college football at Central Michigan University where he was a 4-year captain and All-Conference player. Isaac went on to play 5 years of Pro Football in the NFL & CFL. At age 27, Isaac retired from the CFL and transitioned into his new role as the Director of Player Development and the Assistant Strength Coach for University of Tennessee, where he was able to build his coaching style and empower people through physical and personal development. Now back in Canada, Coach Isaac is the Head Strength & Conditioning Coach for 2 professional teams (Hamilton Tiger-Cats & Forge FC). His 10+ years of experience working with NFL, CFL, and Pro-Soccer players helped lead his teams to the Grey Cup, and 2 back-to-back soccer championships. NEXT STEPS MENTIONED IN THIS PODCAST: 1. Instagram – CoachIsaacBrown. 2. Clubhouse – @CoachIsaacBrown. 3. Facebook – CoachIsaacBrown. 4. Go to CoachIsaacBrown.com. TOPICS DISCUSSED IN THIS PODCAST: [:18] – Secret to Peak Performance. [2:14] – Cultivating a Spirit of Discipline. [4:20] – Behavior Development. [6:15] – Breaking the Cravings. [8:03] – What Holds People Back? [10:42] – Break Free from Selfishness. [13:46] – How To Treat People At Work. [16:24] – Judgment versus Love. [20:00] – Catalyst Moment. [22:40] – What Does Stuck to Unstoppable Mean to You? [25:48] – Relationship to Development. [32:53] – Fear. [38:08] – Faith.
This week, Colin was joined by Jeremy Scott, Head Strength and Conditioning Coach for the Carolina Panthers. Jeremy graduated from Lock Haven University of Pennsylvania with a degree in fitness management, before earning his master's in health education from Penn State University. His coaching career began in 1996 at Penn State as an intern with the program. During that inaugural season with the Nittany Lions, Scott helped coach a walk-on linebacker - Matt Rhule. Following his internship, he joined the PSY staff as a graduate assistant. He stayed with the team until 2012. From there, he spent one year at Princeton University, and then made his way to Baylor University and led the Bears strength and conditioning program. Now, Scott enters his second season with the Panthers as the team's head strength and conditioning coach uncer coach Matt Rhule. During the interview, Colin and Jeremy started from the very beginning and worked their way to meeting up with each other at Carolina again. Jeremy talked about his personal growth in this field and how important it is to learn while molding others, Temple vs. Penn State, the toughness he learned growing up in a blue-collar world, Coach Joe Paterno and his "no cutting corners mentality", and even his experience so far with the Panthers and how you can be more honest with the players because you have more people willing to do the work to stay in the league. Wealth Advisory Services If you don't know them you should! http://www.wealthadvisoryservices.com/ Cape May Brewing Company One of the largest and most accessible tasting rooms in the state! Purchase in NJ, PA, & DE https://www.capemaybrewery.com/ The Original Fudge Kitchen Shipping Fudge, Saltwater Taffy, Sweet treats, and more across the country https://fudgekitchens.com/ Shots and Giggles - Key West The BEST “Locals” Bar on our favorite tropical Island! https://www.facebook.com/shotsandgiggleskw/ Few Will Hunt THE FEW. We are diverse, global community is made up of real people doing real hard work for real impact.
The newest episode of the #GPP is here featuring Coach Josh Storms. Coach Storms is the head boss in charge of making strong boys into strong men at Florida State University. With a decorated track record and a keen love for smoked meats, this episode runs the gambit of insightful and helpful takeaways. Big thanks to Coach for coming on the show. We'll be cheering and tomahawk choppin' from afar as the season kicks off. Take care of our boy @mckenziemil10 and give 'em hell this year. 2:48 - University of South Dakota tight end to head strength coach at Florida State 6:50 - Post athletics fork in the road: S&C or PT 9:41 - Coach Storms' favorite landing spots and expectations of a strength coach 20:34 - The unpleasant parts of being a strength coach 31:04 - How much do strength coaches rely on stopwatch and weight room metrics to predict success? 33:29 - Early specialization and the implications 37:44 - Positive trends in movement quality: athletes in the weight room 46:51 - The year of the Rona through a strength coach's eyes 55:35 - Now the important stuff...smoking meats and chowing down pie
Nate Brookreson is the Head Strength & Conditioning Coach for the Seattle Kraken. As a brand new NHL franchise, Nate has the responsibility of designing and implenting the athletic performance program that all the players will use. This includes the teams that are affiliated with the Kraken in the American Hockey League. I talk with Nate on how he came to be the coach, what he looks for once the team begins play, how he'll manage the program. This is a cool interview with learning how a brand new professional sports franchise starts from the ground up. Also available on my YouTube Channel: Nate Brookreson - Seattle Kraken #dontbemediocre_podcast #nhl #seattlekraken #hockey Instagram: @seattlekraken Website: Seattle Kraken
In this episode of the podcast Coach Sheffer sits down with Hussam Ouri, OLine and Strength and Conditioning Coach at Shepherd University, a D2 program in West Virginia. Coach Ouri bio: Entering his sixth year as an assistant coach for the Rams is Hussam Ouri. Ouri serves as the offensive line/assistant tight ends/fullbacks coach and head football strength and conditioning coach. Ouri is a USSCC Certified Strength and Condition Specialist and holds a USAW (USA Weightlifting) Level 1 Olympic Certification. Ouri was four-year player and a three-year starter on the offensive line for the Rams. He was a three-time All-Conference performer. He served as a team captain in 2014 and gained First Team All-MEC and Second Team All-Region honors. He also earned National Football Foundation (NFF) Hampshire Honor Society accolades. Ouri is a 2015 Shepherd graduate with a degree in recreation/leisure studies with a concentration in exercise science. He also gained his MBA degree from Shepherd. Follow Coach Ouri on Twitter: @CoachHussamOuri Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia Linktree: https://linktr.ee/coachsheffer Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp Discount code “ACP” for 10% purchase of single Tee plus other offers High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ Discount code “ACP” for 10% any purchase 2nd Skull: http://www.2ndskull.com/ Discount code ‘ARMCHAIR' for 20% off any purchase Knack Bags https://knack-bags.pxf.io/O6MjQ CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/
In this epidsode Coach Sheffer sits down with Pat Basil, Head Strength and Condigtioniong Coach at Hamilton College (NY). Coach Basil Bio: Currently the Head Strength & Conditioning Coach at Hamilton College in New York (3 years) Previously Assistant Strength Coach at Bryant University in Rhode Island (3 years) Previously Strength & Conditioning Coach and WRs Coach at SUNY Maritime College in NY Played DL, FB, LS at Bryant (FCS) From Long Island, NY Follow Coach Basil on Twitter: @pbasilstrength Follow Coach Basil on Instagram: @pbasilstrength Coach Basil's Strength Program Design Manuel Discussed in the episode: Strength Training Program Design Manual (gumroad.com) https://gumroad.com/l/OhTVq Host: Darrin Sheffer, OL coach at Brentsville District HS in Nokesville, Virginia Linktree: https://linktr.ee/coachsheffer Launch Pad Kickoff Tee: https://launchpadkickofftee.com/acp Discount code “ACP” for 10% purchase of single Tee plus other offers High and Tight Footballs: https://highandtight.com?sca_ref=579574.BKfRO1FbSQ Discount code “ACP” for 10% any purchase 2nd Skull: http://www.2ndskull.com/ Discount code ‘ARMCHAIR' for 20% off any purchase Knack Bags https://knack-bags.pxf.io/O6MjQ CSF Magazine: CSF Coaching Magazine (Coming Soon) | Coach Stone Football https://www.coachstonefootball.com/csf-magazine-coming-soon/
Tim DiFrancesco is the former Head Strength & Conditioning Coach for the Los Angeles Lakers professional basketball team. After spending more than six seasons in the NBA, he left to grow TD Athletes Edge, his performance-oriented strength facility in Salem, MA. He earned his BS in Exercise Science & Athletic Training from Endicott College and his Doctorate of Physical Therapy from the University of Massachusetts Lowell. His experience includes professional athletes, sub-elite athletes in the NBA-Development League, and recreational athletes across numerous disciplines. In this conversation, we discuss what really happens in your body when you start lifting weights. We also talk about: Why lifting will turn you from a donkey into a gazelle How we change minds about endurance runners lifting weights Whether plyometrics are drills or strength exercises How to get start with plyos, plan them in your training, and mistakes to avoid Links & Resources: Follow Tim on Instagram and Twitter Visit TD Athlete's Edge Lift weights for endurance High Performance Lifting Big thanks to Tim DiFrancesco for coming on the show and sharing his expertise. Please connect with him and express a big thank you! Thank You beam Our newest sponsor is beam, one of my newest favorite companies! They have a great offer for the Strength Running community so don’t miss out on 15% off your order with code JASON! The two products that I’m enjoying the most are their Elevate Variety Pack and Dream, their sleep-promoting mix. The Elevate options include Balance, with prebiotics and probiotics for a happy gut, Energy with a small amount of natural caffeine, and Recovery with collagen and amino acids. Dream is a powder that tastes like cinnamon hot cocoa and it helps you get a better sleep. It has THC-free CBD, melatonin, magnesium, l-theanine, and other compounds that help you rest more quickly and easily. I have trouble sleeping and this has made a huge difference in the quality of my sleep. Beam’s products are low in sugar, taste great, and use responsibly sourced ingredients. They are offering 15% off your order with the code “JASON” (not case sensitive). Couple that with a subscription and your first month’s savings will be 35%! Sleep better, recover faster, what’s not to love? Check them out at beamtlc.com.
JC & AW had a fantastic conversation with Charlie Weingroff. Charlie is a PT, ATC, Strength Coach and Educator. Charlie is currently Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team, which currently tops all foreign countries with a total of 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League. His Training = Rehab series is often discussed as a thought leading model that brought to light the value of medical, fitness, and science professionals all working together as one staff or unit. In this conversation, we learn about Charlies background and philosophy and also if Marvel or DC comics is better :-) Charlie is amazingly knowledgable and you're sure to get some great info out of this conversation so enjoy.
"
On this episode I interviewed Joey Guarascio who is the Head Strength & Conditioning Coach for football at Florida Atlantic University This episode focuses on the development of speed and utilization of tech to aid speed development. Topics discussed… How Coach Joey G become interested in speed development and when/how did the start of utilizing tech come about. His main principles he focuses on to develop speed. What different pieces of technology he uses to help monitor and measure the markers he looks for in developing speed. Specific things he does in the weight room as well as the field. How much field vs weight room work he does. How he organizes and presents all of the data he collects. You can contact/follow Coach Joey G below… Instagram: @coachjoeyg You can contact/follow me below… Website: www.patrick-wood.com Instagram: @coachpatrickwood Twitter: @coachpattywood If you have enjoyed the show and could take the time to leave a 5 star review on Apple Podcasts, it would be much appreciated as it will help the show reach a greater audience and help others learn as well. Thank you for listening!
Episode 15 of the Chi State Pod features Jacob Ross, Chicago State’s Assistant Athletic Director for Sports Performance and Head Strength & Conditioning Coach. Prior to joining Chicago State, Ross was a private client personal trainer who previously worked at EFT Sports Performance, catering to top professional athletes, including NFL Pro-Bowlers (such as Devin Hester), NBA All-Stars (like Luol Deng) and Olympic Medalists (Aja Evans). On the podcast, Ross breaks down how to train an NFL athlete, spills what you can learn from elite athletes and shares his vision for Chicago State student-athletes. Chi State Pod is hosted and produced by Sam Brief. Music is courtesy of David Brief and Channel J. You can subscribe on Apple Podcasts and Spotify.
In Episode 008, we talk physical therapy and strength and conditioning with Rob Panariello. Having known Rob for almost 20 years, I have always respected the amount of quality time and effort he has put into two professions for over the entirety of his career. We discuss Rob's educational background and some of the key mentors that he leaned on in the early parts of his career. He discusses the key decisions he made around dedicating his time so that he could learn from as many experts as he could, all the while gaining valuable practical experience and connections from some of the best in the business of health care, rehabilitation and high performance sport. He's years of dedication to two professions also helped him to develop a successful business in physical therapy, where his business provides world class care through over 180 clinic locations throughout the east coast of the country. Rob is also paying it forward by implementing some valuable continuing education and career development projects for students and his employees. It is a lifelong dedication to a precise and professional approach that distinguishes Rob from others in the rehabilitation and performance professions.Robert Panariello is a Founding Partner of both Professional Physical Therapy and the Professional Athletic Performance Center. He has Bachelor Degrees in Physical Therapy and Physical Education/Athletic Training from Ithaca College in Ithaca, NY. He also holds a Master's Degree in Exercise Physiology from Queens College in Queens, NY. Rob has more than 30 years of experience in the related fields of Sports Physical Therapy, Athletic Training, and the Performance Training of Athletes. His experience includes the study of the Science of Strength and Conditioning of Weightlifters and various sport athletes in Bulgaria, the former Soviet Union, and former East Germany. He previously held the positions of Head Strength & Conditioning Coach at St. John's University of New York (1986-1995), the World League of American Football NY/NJ Knights (1991), and the WUSA NY POWER Women's Professional Soccer League (2001-2002). He continues to rehabilitate, athletic performance train, as well as serve as a consultant to many NFL, NBA, MLB, NHL, Collegiate and University teams, coaches, and players.You can find out more information on Rob Panariello and Professional PT via the following links:Website: https://www.professionalpt.com/Twitter: https://twitter.com/ProfessionalPT_Instagram:https://www.instagram.com/professionalphysicaltherapy/YouTube:https://www.youtube.com/channel/UCqInZGCSwbUlF5ZX57h08CQFacebook:https://www.facebook.com/ProfessionalPT/Hansen PREP Talks podcast is currently available at the following locations for downloadable audio, including: Spreaker.com – https://www.spreaker.com/show/hansen-prep-talksApple Podcasts - https://podcasts.apple.com/us/podcast/hansen-prep-talks/id1546480493?uo=4Spotify - https://open.spotify.com/show/4O8UUEFBL8gZhRADzQLdELGoogle Podcasts - https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNDcyMDcxNC9lcGlzb2Rlcy9mZWVkYou can reach and follow Derek M. Hansen at the following locations: http://www.SprintCoach.comhttp://www.RunningMechanics.comInstagram - https://www.instagram.com/derekmhansen/Twitter - https://www.twitter.com/derekmhansen/YouTube - http://youtube.com/derekmhansen
Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Coach Clay Bewley is the Head Strength & Conditioning Coach at Estrella Foothills High. Follow Him on Social Media Twitter-@CoachClayBewley Instagram-@coach_claybewley Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe
Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Dave Harvey, ON Athletics-Regional Athletics Manager, for more information contact dharvey@glanbia.com Coach Glenn Revell is the Head Strength & Conditioning Coach at Central Catholic High School and also the co-host for "The G Cast" Podcast. Follow Coach Revell on Social Media Twitter- @glennrevell Instagram- @glennrevell Follow the podcast on Social Media Twitter- @talk_strength Instagram- @strengthtalkshop1 YouTube- https://www.youtube.com/channel/UCjOjkaxSdPA8aha16jey7Ng?view_as=subscriber Rate, Review & Subscribe
Head Strength & Conditioning Coach, CJ White, joins Tiger Talk and takes us behind the scenes of a day in the life of the football team and staff. He also lets us in on what it’s like working with Coach Prime, where the team is from a conditioning standpoint, and much more. Be sure to subscribe to the podcast to be notified of each new episode. Apple users, rate & review the show. Everyone go follow Tiger Talk With the 1400 Klub on Facebook, and @TigerTalk1400 on Instagram and Twitter. http://www.facebook.com/tigertalk1400 http://www.twitter.com/tigertalk1400 Join the JSU National Alumni Association today by texting “IBELIEVE” to 71777. Purchase your Spring 2021 football tickets at https://t.co/U0WOgnJHL4 Basketball season tickets are on sale: https://t.co/jA9CrW3pkl Donate to the COVID-19 Athletic Relief Fund at www.gojsutigers.com/give Donate to the Building Champions Fund at https://bit.ly/38cZyt8 Baseball season tickets are on sale: https://bit.ly/3euPMU7
Jon Shepard, who is the head strength and conditioning coach at 5 Tool Performance in Dedham, Massachusetts, joined Matt Noonan for a Noontime Sports Podcast to discuss the gym's upcoming one-year anniversary to how gym workouts (and data) have changed due to Covid-19. Shepard and Noonan lead off the show discussing their days at Wheaton College - both individuals are proud members of the Class of 2010. Visit 5 Tool Performance's website: https://5tool.com/about-5tp/ Stay connected with Noontime Sports on Facebook, Twitter, and YouTube while following us on Instagram at @NoontimeNation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/noontime-sports/support
Credentials Professional Experience: National Football League, Fitness Coach, NFL Officials (2014-current) San Francisco 49ers, Head Strength & Conditioning Coach (2005-11) Philadelphia Eagles, Speed Development Coach (2000-2005) Tampa Bay Rays, Speed Development Coordinator-Baseball (97-99) Philadelphia Charge, Strength & Conditioning Coach-Women's Soccer (2001-03) New Jersey Pride, Strength & Conditioning Coach-Lacrosse (2003-04) Education: Edith Cowan University, Perth, Australia Master of Exercise Science (M.S.), Strength and Conditioning University of Maryland College Park Bachelor of Arts (B.A.), Major: Economics, Minor: Physical and Health Education Certifications: 3D MAPS, Functional Assessment Certification The John Maxwell Team Independent Certified Coach, Teacher, and Speaker Functional Movement Screen (FMS) Level 1 Functional Movement Screen (FMS) Level 2 MWOD Institute Movement and Mobility 101 MWOD Institute Movement and Mobility 102 (MWOD Coach's Course) National Strength & Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) Collegiate Strength & Conditioning Coaches Association (CSCCa) Master Strength and Conditioning Coach (MSCC) United States Weightlifting Association (USAW) Sports Performance Coach National Academy of Sports Medicine (NASM) Certified Personal Trainer Reflexive Performance Reset (Level 1 & Level 2) Mike Boyle Strength & Conditioning Functional Strength Coach American Heart Association CPR Collegiate Experience Purdue University, Director of Sports Performance (2011-2016) Penn State University, Sprint & Jump Coach LaSalle University, Director of Strength & Conditioning Stanford University School of Medicine Fitness Coach PAC 12 Football Officials and Umpires Fitness & Wellness Consultant Other Notable Experience Carlisle Training Systems & Lightning Fast Training Systems Founder, Owner, & Trainer (1994-current) Former Under Armour Former Performance Advisory Council (2008-2011) Former Nike Former SPARQ Network (2011-15) Coaching Tree: Grant Thorne (Green Bay Packers) Nicodemus Christopher (University of Missouri) Ryan Crow (Tennessee Titans) Lindsay Dinkelman (University of Iowa) Robert Van Valkenburgh (Opened his own Facility) Michael Chatman (Stanford) Brittney Ducroz (University of Houston) Jeff Earls (Penn State) Garry Christopher (University of Pittsburgh) Kane Thompson (University of Minnesota) William Craven (North Carolina State) Molly Binetti (University of South Carolina) Gavin Roberts (Purdue University) Matt Gebert (Stanford University) Christopher Giacchino (Cleveland Indians Minor League) Jonathan Brinson (Purdue University) Kyle Murray (Western MichiganUniversity) Wally Becker (Purdue University) Grant Geib (Western Michigan University) Christina Specos (Equinox Private Facility) Jordan Davis (Cal Poly) Mark Uyeyama (San Francisco 49ers) Blake Talos (Louisiana Tech) Mackenzie Smith (Clemson University) Dominic Woodard (Ole Miss) Kyrsten Retherford (St. Vincent Sports Performance; previously IMG Academy) ZZ Gore (University of Houston)
We are talking weight lifting and Coach Romano’s incredible shoe game! Chris Romano is the Head Strength & Conditioning Coach and Sports Scientist at Walton High School, as well as one of the Assistant Baseball Coaches. Chris has a Masters degree in exercise science, the National Strength & Conditioning -CSCS with Distinction & RSCC (Registered Strength & Conditioning Coaches), USAW Level 2, FMS, and is a Certified Sports Nutritionist. Chris & Walton were one of the 37 high schools worldwide (one of 3 in Georgia) to be named a National Strength & Conditioning Association Strength of America Award winner in 2020, and he has been nominated for the 2020 NSCA High School Strength Coach of the Year. Besides working with high school athletes, Chris has interned with both the Braves and Dodgers Sports Performance Departments and was a volunteer assistant coach for Kennesaw State football S&C in 2019. Chris is one of the National Strength & Conditioning Association's Google Cameo Coaches, creating video demonstrations and answers to trending strength & conditioning google search questions. Chris started volunteering at Walton in January of 2018 and has built Walton's S&C program to include himself as well as a staff of interns working with baseball, football, fastpitch, cheerleading, boys & girls basketball and boys and girls lacrosse. Chris comes from an athlete background having played Baseball, Football, Alpine skiing, and Olympic Weightlifting. Chris represented Team USA 5 times as a master lifter in Olympic Weightlifting competing in 2 world championships, and three pan ams. Articles... Faigenbaum et al 2009 youth resistance training (more recent data than the 1999 paper) https://www.researchgate.net/publication/281535193_Resistance_training_for_children_and_adolescents_Are_there_health_outcomes Banyard et al 2018, Velocity based training compared with % based training: https://journals.humankinetics.com/view/journals/ijspp/14/2/article-p246.xml My professor's paper on bat swing kinematics https://egrove.olemiss.edu/etd/1409/ link to energy systems used broken down by sport: https://images.app.goo.gl/hEwL5Skchb7EPTLd8 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode of Speed Talks with Les Spellman, I sit down with Michael Boyle to discuss his methodology when it comes to testing. With combine season coming up soon, I thought it'd be a good time to bring on an expert with over 30+ years of training athletes for the combine. Mike Boyle Strength & Conditioning was founded in 1996 by Mike Boyle and Bob Hanson. Prior to co-founding MBSC, Mike served as the Head Strength & Conditioning Coach at Boston University for 15 years. He also served as the Strength & Conditioning Coach for the Boston Bruins from 1991-1999, the US Women's Olympic Ice Hockey Team (Gold in 1998, Silver in 2014, Gold in 2018), and for the World Champion Boston Red Sox. Twitter: @mboyle1959 Instagram: @michael_boyle1959 Have questions you'd like answered? Send me a DM on Twitter! Interested in other Spellman Performance offerings? Check out the links below! FREE ACCELERATION VIDEO SERIES: https://lesspellman.podia.com/video-s... EDUCATION OFFERING: Speed Pillars: https://lesspellman.podia.com/speed-p... TRAINING OFFERINGS: [NEW] Summer Camps: https://train.lesspellman.com/summers... [NEW] Training Sessions: https://train.lesspellman.com/summers... Speed Code: https://online.pjfperformance.net/use... JOIN OUR SPEED MISSION: Instagram: https://www.instagram.com/spellmanper... YouTube: https://www.youtube.com/channel/UCeD6... Twitter: https://twitter.com/les7spellman?ref_... Website: https://www.lesspellman.com/
Zack Fleming is the Head Strength & Conditioning Coach at Dobyns-Bennett High School, a position he has served in since March 2015. Prior to that he was a Graduate Assistant at Carson-Newman University in Jefferson City, TN from Jan 2013-Dec 2014. Coach’s Contact Information Email - zfleming@k12k.com Twitter/Instagram - @Coach_Fleming55 _______________________________________________________ TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime _______________________________________________________ Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com _______________________________________________________ Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @BigTime_SC, Instagram: bigtimestrength Gage Rosier Contact Info Twitter: @gdrosier Instagram: g.rosier Preston Pedersen Contact Info Twitter: @CoachPedersenMV Instagram: coach_pedersen Amanda Berg Contact Info Twitter: @ChargerTough Instagram: chargertough Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
This week on the Way of Champions Podcast we welcome Paul Goodman, 3x Stanley Cup Champ Strength Coach. Paul has worked with a wide range of professional athletes, is a well known speaker on functional movement and sport performance, and is currently working on his PhD in Performance Psychology. Paul and I have been friends for many years and our conversation dives deep into not just the body and the mind, but how those two things work together. This is a great episodes full of practical information that you will be able to use right away! Visit https://goodmanelite.com/ and on Instagram at @goodmanelite. The Way of Champions Podcast is brought to you by Sports Refund. When kids sign up to play youth sports there are always fees involved. And parents pay those fees so their child can be on the team, not the injury report. That’s why I love Sports Refund, and parents will too. Sports Refund is low-cost sports fee insurance – NOT health insurance, sports fee insurance. So if your child becomes injured or sick and can’t play, you get your fees reimbursed for that lost time, from one game to an entire season. It’s that simple. This product not only saves families wasted fees, it saves injured athletes the stress of feeling like they’re wasting their parents’ money. The fees come back until the player comes back. So they can focus on fully recovering and making a healthy return to the game. Sports Refund has options for individuals and organizations. Ask your club if they offer it, or visit SportsRefund.com/Game to learn more and sign up today. That’s SportsRefund.com/Game. Can’t Play? Don’t Pay. With Sports Refund. More about Paul Goodman Paul was born and raised in New Jersey and got his first exposure to strength and conditioning as an Assistant Strength & Conditioning Coach for the University of Wisconsin-Madison Football Team while earning his Bachelor of Science - winning two Rose Bowl Championships during his tenure. Paul then went on to earn his first master’s degree at UW while Head Strength & Conditioning Coach for multiple sports: Men’s Hockey, Women’s Hockey, Volleyball, Wrestling & Women’s Tennis. Served as Director and Head Strength & Conditioning Coach and Adjunct professor for University of Vermont 2002-08. Paul has recently co-authored the Human Kinetics book “Hockey Anatomy” and was published in “The Physician and Sports Medicine” (November 2018). The use of an intensive physical exertion test as a final return to play measure in concussed athletes: A prospective cohort. Goodman has trained an extensive list of high profile clients and teams including the Chicago Blackhawks, New York Rangers, USA Women’s Hockey, Columbus Chill ECHL, Canadian National Lacrosse - U-19, and NHL, IHL, AHL, European players, NFL, MLB, and Olympic Athletes and has extensive experience as a national speaker on topics of Strength & Conditioning Highlights from the Podcast: Paul discusses his journey to becoming a3x Stanley Cup Champ Strength Coach What does a good strength and conditioning program look like? How does focusing on recovery help an athlete excel? The importance of meeting an athlete where they are at in the gym First, you have to get the athletes to trust you... How do you get buy-in from the athletes? Getting a PhD in Performance Psychology Strength and Conditioning in Youth Sports Help Support the Podcast! Become a Podcast Champion! …and get FREE access to ALL of our online courses. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of the podcasts, so you don't have to crash your car trying to take notes! A monthly discussion with John, James, Jerry, and other special guests talking about the previous month's episodes and answering some of the FAQs we received that month A code to get free access to our online course called "Coaching Mastery," usually a $97 course, but yours for free for becoming a patron. Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences. Thank you for all your support these past two years, and a special big thank you to all of you who become part of our inner circle, our patrons, who will enable us to take our podcast to the next level. https://www.patreon.com/wayofchampions
Craig is the Head Strength & Conditioning Coach at Newcastle United Academy & was also my S&C coach for a number of years while at the club. We discuss a number of topics from injury prevention for young footballers, how to get faster, the importance as a coach to get the players buy in if they want to do well at their job & the approach the club takes on developing young players physically through, what they call, ‘The 5 M's'. Instagram - https://www.instagram.com/brendanpearsonfitness/ Facebook - https://www.facebook.com/brendanpearsonfitness/ YouTube - https://www.youtube.com/channel/UCzY8DQ3v5ZDsPbo5KszNX7w LinkedIn - https://uk.linkedin.com/in/brendan-pearson-7025861a8 Email - brendanpearsonfitness@outlook.com Craig's LinkedIn - https://uk.linkedin.com/in/craig-musham-a7b23061
Felipe and Claus sit down with Head Strength & Conditioning Coach for the Los Angeles Clippers Daniel Shapiro and talk all things strength!
Head Strength & Conditioning Coach, Medgar Harrison, joined THEE Cory C & Mike B, and talked about what strength & conditioning for JSU student-athletes looks like during the COVID-19 pandemic, the challenges that it presents, and his thoughts on if the football team can realistically be in game shape by the start of the season. He also gave us an update on the athletics facilities, told us what his recruiting pitch would be to 4 and 5 star high school athletes considering JSU, and a whole lot more! Be sure to download/subscribe to the podcast to be notified of each new episode. Apple users, rate and review the show. Everyone go follow Tiger Talk With the 1400 Klub on Facebook, and @TigerTalk1400 on Twitter. Go Tigers! #THEEiLove
FSU COACH Live: Interviews with Coaches and Sports Professionals
In this live interview, Josh Storms talks about his career path, what he's learned along the way, how he trains different positions in football, how he periodizes performance, juggling job and life, and offers advice for those wanting to get into or progress in the field of s&c.
Ep. 44 Carl Jennings has lived quite a life, and he’s just warming up. From a scrawny kid to representing his country in 2 sports, Jenno has played a key part as Head Strength & Conditioning Coach with the Bradford Bulls, Canberra Raiders, Penrith Panthers, Great Britain Rugby League, Crusaders Super 15’s and also Head of Athletic Development with the NZ Warriors. He was awarded the New Zealand Bravery Medal in 2016 for launching into an exploding house to save a womans life and now has an amazing movement called Super 6 High Performance where he helps youth improve themselves not just in sport but all areas of life. Kick back and sink your teeth into the incredible stories and life lessons this man has that we can all take onboard to better ourselves and circumstances.
Will is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association. He holds an MS in Exercise Science and has had several years of professional experience in the strength and conditioning industry. Currently, he's the head strength and conditioning coach at Spring-Ford HS in Royersford, Pennsylvania. Will is the first guest to appear on the MF Training Podcast, and I'm super happy to have him.
In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach at LA Kings, Matt Price. I am delighted to bring Matt on the podcast today as he's another one that has been on my list for a long time. Matt recently hooked me up with some Kings tickets when I was in LA which was extremely kind of him. We didn't get a chance to chat before or after the game but thankfully we were able to make this episode happen and have a good conversation about what is going on at the LA Kings. 'Load management' as a topic is still red hot so we chatted about this and what that term means to Matt and how he manages workload on and off the ice. If you enjoyed this episode with Matt Price, you may enjoy these episodes with Eric Reneghan, Matt Nichol, Mike Potenza and Devan McConnell who also work in ice hockey. Hope you enjoy this episode with Matt Price. In this episode we discussed... Who is Matt Price (background, education and experience) 'Load management' What that means to you Application of it at the Kings What matters to coaches vs what matters to us Internal and external load Recovery Individualisation Sleep In-season vs off-season strength & conditioning Testing Game day lifting Influence of the stiffness of skates Speed work - transference to on-ice performance Varying emphasis Common injuries Preventative work Matt can be found on Twitter @MPriceStrength This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness. This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 150 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at kitmanlabs.com and on Twitter @kitmanlabs. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP
This episodes guest is Paudie Roche! Paudie Roche is the Head Academy Strength & Conditioning Coach for Arsenal Football club, a position he has held for the past 3 seasons. For 3 years prior to this he was the Lead U.9-U.16 coach and was instrumental in the development and implementation of the Physical Development Framework for the Academy. Currently he leads the physical development programme for the U.18 and U.23 squads and works alongside 3 Strength & Conditioning coaches to implement an industry leading programme. Prior to working at Arsenal Paudie gained considerable experience in a number of sports and in 2008 began work for the Irish Rugby Football Union (IRFU) as the Academy Strength & Conditioning Coach for Munster Rugby. During his time at Munster he was fortunate to also hold the position of Assistant Strength & Conditioning Coach for the National Team and prepared players for the 2011 RBS 6 Nations and the 2011 Rugby World Cup. In his last season with the IRFU he was awarded the title of Head Strength & Conditioning Coach for the Irish U.20 Squad whom competed in the 2013 6 Nations and Junior World Cup Competitions. Paudie holds a Master’s Degree from Edith Cowan University as well as accreditations from the National Strength and Conditioning Association of America, the United Kingdom Strength and Conditioning Association and the Australian Strength and Conditioning Association. In 2015 for his work in Youth Sport, Paudie was awarded the Strength and Conditioning Coach of the Year for Youth Sport by the United Kingdom Strength and Conditioning Association On this episode Paudie and I discuss: Paudies background I ask Paudie if he would like to do a PhD? I ask Paudie to describe the day to day process at Arsenal's academy I ask Paudie how he communicates and works with the technical and tactical coaches at the academy I ask Paudie about monitoring We discuss the importance of making the process stimulating I ask Paudie about Arsenals LTAD model -The Arsenal Arrow I ask Paudie about his own self-management I ask Paudie for his top and current book recommendations Paudie and I discuss the importance of mental training I ask Paudie if he only had one year left on planet earth, how would he spend that year and why? I ask Paudie about his learning process I ask Paudie, if he could invite 5 people to dinner, dead or alive, who would he invite and why? This was an outstanding episode and I hope you all enjoy it as much as we did! Stay Strong, RB Show Notes: Website - Linkedin Twitter - @coach_roche_ Facebook - Padraig Roche Email - proche@arsenal.co.uk Podcasts Mentioned: Pacey Performance Podcast #228 - Paudie Roche (Academy Strength & Conditioning Coach at Arsenal FC) Pacey Performance Podcast #235 - Paudie Roche (Academy Strength & Conditioning Coach at Arsenal Football Club) Mind Muscle Project - EP 181 - DO YOU HAVE TO COUNT YOUR MACROS FOREVER? WITH ADEE CAZAYOUX FROM WAG Videos Mentioned: Bruce Arians A Football Life Books Mentioned: The Organized MindShoedog First man in James Pattern Books High Performance Training for SportsThe Strength & Conditioning Coach's Guide to Microsoft Excel People and Resources Mentioned: Arsenal Football Club Munster Rugby Des Ryan Mark McManus Fergal O'Callaghan Aidan O'Connell Edith Cowan UniversityCork Institute of Technology ASCANSCAUKSCA Setanta College David HowarthAaron Coutts Liam Hennessy Greg Lincoln Ken Gillard Niall O'Connor Steve Bould Noel Carroll Per Mertesacker Dan Pfaff Declan Kidney Phil Morrow Functional Movement Systems Krystian Bielik Perry Stewart Sean Cummings Gary SchofieldBruce AriansJoe Gibbs Leonardo di Vinci Adee Cazayoux Mladen Jovanovic Excel Tricks for Sports John Lythe Morgan Freeman David AttenboroughGraham Norton Show Sponsors: Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com ALTIS ALTIS 360ALTIS Education Ultimate Athlete Concepts Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. National Sports Performance Association Certified Program Design Specialist Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach Certified Sports Nutrition Coach Athletes AccelerationComplete Warm UpComplete Speed Training Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting Complete Youth TrainingComplete Guide to Training the Female Athlete Complete Core Complete Sports Conditioning Complete Sports Nutrition Complete Program Design Sports Camp Empire Patreon Help support the podcast by becoming a Patreon to the show here - Patreon
Josh Wildeman is currently a full-time instructor in the Kinesiology and Sport Department at the University of Southern Indiana. He also serves as the Head Strength & Conditioning Coach for the USI Athletic Department. In this role he oversees the program design and implementation of strength conditioning for all athletic programs and directly conducts the training for a number of the teams, including the 2018 Division II National Champion USI Softball team and 2019 Men's Basketball Division II Final Four team. Prior to coming to USI, he was an Advanced Physical Education Teacher and the Head Strength and Conditioning Coach at Castle High School for eight years. During his tenure at Castle High School, the strength and conditioning program was awarded the NSCA Strength of America Award from 2012-2014. In 2014, he was a finalist for the NSCA High School Strength and Conditioning Coach of the Year Award. Josh is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) and Registered Strength and Conditioning Coach (RSCC). He is also certified by USA Weightlifting as a Level 1 Sports Performance Coach and by the American College of Sports Medicine as a Certified Personal Trainer. Josh has been published in the NSCA Strength and Conditioning Journal and the International Athletic Administration Magazine and is a two-time speaker for the NSCA Indiana State Clinic. He received a Bachelor’s of Science in Education from Indiana University in 2007 and a Master’s of Arts in Physical Education (Coaching Specialization) from Ball State University in 2010. Coach Wildeman Contact Info Email: jnwildeman@usi.edu "Crush Cancer!" and the #REPSFORRILEY Challenge - 67 workouts, 67 days in a row - Follow Gage Rosier on instagram (g.rosier) or twitter (gdrosier) for the workout schedule - Buy your copy of "Crush Cancer!" today if you want to participate! BUY THE EBOOK NOW - crushcancerbook.com TeamBuildr Thank you TeamBuildr for sponsoring today's episode. Teambuildr is the leading software for high schools and colleges by providing coaches the ability to write programs online, generate over 13 reports and even train athletes remotely for side-income. Right now, if you sign up with code BigTime, you will receive a free APRE programming template which works automatically within TeamBuildr. No more spreadsheets and workout cards to track training maxes that change day by day. Automate your programming without outsourcing your programming with TeamBuildr." af.tbldr.co/BigTime Power Lift Power Lift is the leading manufacturer and distributor of heavy duty strength training equipment for Collegiate and High School athletic performance centers around the world. Power Lift brings over 20 years of experience to the strength and conditioning world. All products are manufactured in their state of the art manufacturing facility in Jefferson, IA. Power Lift is proud to support all coaches making it the Big Time where they are at. Mike Richardson - mrichardson@power-lift.com Big Time Strength Contact Info Email: bigtimestrength@gmail.comTwitter: @BigTime_SC, @gdrosier, @CoachPedersenMV Instagram: bigtimestrength, g.rosier, mvmustangstrength Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
This week on Mobility Athletes Radio, I had the pleasure of speaking with Dr. Charlie Weingroff. Charlie Weingroff is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who works with many A-List celebrities and top professional athletes across all sports, including football, basketball, baseball, tennis, golf, professional wrestling, and powerlifting. He also serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. Charlie discusses his entrance into the physical therapy world and how he first associated with professional athletes and teams. He shares his views on accelerated protocols for injuries, recovery, and maintenance. Outside of the physical recovery from both an injury or everyday training, Charlie talks about how life in general also requires time and effort to ensure your health and wellbeing. “Ask yourself what you are recovering from and that is how you decide what you need to do for recovery.” Don’t miss this new series if you want to maximize your own recovery regardless of your abilities or skill level. Did you enjoy this episode? Take a screenshot to post in your IG stories and tag us! @mobilityathletes Join our Free Facebook Group here! Connect with Nicole: Mobility Physical Therapy Website Instagram Facebook Connect with Charlie: Website Instagram
In this episode Coach Tony Stewart, Head Strength & Conditioning Coach at North Scott High School (Previous Episode #11), breaks down what he does in the summer for his athletes. If you have questions, do not hesitate to reach out to Coach. Coach Stewart Contact Info: Email: tony.stewart@northscott.org Twitter: Lancer_Strength Instagram: Coach_Stew Cell Phone: 515-231-6616 Office Phone: 563-285-3252 TeamBuildr Thank you to TeamBuildr for sponsoring this episode. TeamBuildr provides strength and conditioning software to athletics programs around the country. Whether your write your own programs or want access to over 100 templates, TeamBuildr can make your program more efficient, more accountable and smarter when it comes to measuring your team’s effort in the weight room. ***SPECIAL OFFER*** Visit TeamBuildr.com and start a 14-day free trial and use promo code "BIGTIME" and receive the following complimentary templates: - In-season and off-season football (lifting and speed) - General Athlete Development Program (3x 12-week phases) - Gameday CNS Prep Session Click this link and it will automatically populate the promo code: af.tbldr.co/BigTime Optimum Nutrition Athletics Thank you Optimum Nutrition Athletics for sponsoring today's episode. After dominating the sports nutrition industry for over 30 years, newly created Optimum Nutrition Athletics brings that same trust and quality that knows how to put convenient options for protein in the hands of athletes who desire to become bigger, stronger and better at their sport. Contact Derek Walters, Director, for more information. dwalters@glanbia.com Big Time Strength Contact Info Email: bigtimestrength@gmail.comTwitter: @BigTime_SC, @gdrosier, @CoachPedersenMV Instagram: bigtimestrength, g.rosier, mvmustangstrength Website: BigTimeStrength.com Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.
Brought to you by PerformBetter.com Highlights of Episode 252 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team We spoke about: How he uses the FMS Connecting Movements to Screens Motor Skill acquisition His thoughts on the bilateral deficit The evolution of social media SO MUCH MORE! Check out Charlie's website The StrengthCoach.com Coaches Corner with Coach BoyleWe spoke about: Anti-rotation (from his Coach's Minute Video) Responding to the trolls StrengthCoach.com thread Substituting the Hang Clean for Trap Bar Jumps The Business of Fitness with Results Fitness University Rachel Cosgrove is on with me to talk about “Business Plans" The Functional Movement Systems Segment Frank Dolan is on with me to discuss "The Why Behind the Trunk Stability Screen." TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Specificity- Part 2" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!
Charlie Weingroff, Canada Basketball, Drive 495 Brought to you by PerformBetter.com Highlights of Episode 251 BodyByBoyleOnline.com "Hit The Gym with a Strength Coach" Segment Charlie Weingroff, Physical Therapist and Strength & Conditioning Coach at Drive 495 and Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team We spoke about: His work with Canada basketball and the team that they have built The secret sauce to why it’s been so successful How it can be replicated in a private facility Working with professional athletes separate from their teams Train sport skills under fatigue SO MUCH MORE! Check out Charlie's website The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about: Ken Clark's "Speed" in-service at MBSC (on BodyByBoyleOnline.com) StrengthCoach.com thread Body Comp testing and why he doesn't do it StrengthCoach.com thread Foam Rolling research The Business of Fitness with Results Fitness University Alwyn Cosgrove is on with me to talk about “Building Different Teams within Your Gym" The Functional Movement Systems Segment Frank Dolan is on with me to discuss "The Why Behind the Rotary Stability Screen." TrainHeroic "Data Driven Coaching Segment" Adam Dawdy & Tim Robinson discuss "Specificity" Click here to start your Free 14 Day Trial. If you decide you love it, tell them Anthony sent you and you will get 10% off the Pro or Elite Edition!
Run The Day with Nick Symmonds | Go Further. Accomplish More. Run The Day!
"I needed to be able to impact more people." Driven To See People Get Back To 100% Tim DiFrancesco graduated from Endicott College with a Bachelor’s in Science/Athletic Training. Graduated from the University of Massachusetts Lowell with a Doctorate in Physical Therapy. Certified Strength & Conditioning Specialist through the NSCA. Tim has also completed the Precision Nutrition Level 1 Certification on The Essentials of Sport & Exercise Nutrition. He spent six seasons as the Head Strength & Conditioning Coach of the Los Angeles Lakers and is the founder of TD Athletes Edge, which offers a systematic, results-driven approach to performance training and rehabilitation.. He is nationally renowned for his evidence-based and scientific approach to fitness, training, nutrition and recovery for athletes and fitness enthusiasts. TD Athletes Edge works with clients in Boston, MA and online through a series of remote product offerings. In this episode, Nick talks with Tim about being the Head Strength and Conditioning Coach for the Los Angeles Lakers, the desire to make an impact in the lives of others' and believing in your vision. Learn all about Tim and what's next for him. LINKS AND RESOURCES MENTIONED IN THIS EPISODE Follow Tim on Instagram Learn more about TD Athletes Edge HOW TO LISTEN iTunes Youtube Others Thanks for Listening! To share your thoughts: Ask a question on Messenger. Share this show on Twitter, Facebook, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews really do help, and I read each one. Subscribe on iTunes or download our mobile app. Special thanks to Tim DiFrancesco for joining me this week. Until next time!
In Episode 043 of the D&D Fitness Radio podcast, we speak with veteran physical therapist Robert Panariello, who also worked extensively as a Strength and Conditioning coach for a good number of years. Because injuries are a part of life for anyone who is active, we discuss the key issues around both minimizing the occurrence of injury, but also developing a strategy around treating injuries effectively. Rob identifies scenarios where injuries can occur and outlines the process followed to ensure successful outcomes. Individuals must also do their homework when searching for a rehabilitation professional to assist them with their recovery from injury. A plan must be developed that progressively takes the patient from injury and inactivity to greater function and more intense levels of activity regardless if they are a professional athlete, regular adult or young athlete. Robert Panariello is a Founding Partner of both Professional Physical Therapy and the Professional Athletic Performance Center. He has Bachelor Degrees in Physical Therapy and Physical Education/Athletic Training from Ithaca College in Ithaca, NY. He also holds a Master’s Degree in Exercise Physiology from Queens College in Queens, NY. Rob has more than 30 years of experience in the related fields of Sports Physical Therapy, Athletic Training, and the Performance Training of Athletes. His experience includes the study of the Science of Strength and Conditioning of Weightlifters and various sport athletes in Bulgaria, the former Soviet Union, and former East Germany. He previously held the positions of Head Strength & Conditioning Coach at St. John’s University of New York (1986-1995), the World League of American Football NY/NJ Knights (1991), and the WUSA NY POWER Women’s Professional Soccer League (2001-2002). He continues to rehabilitate, athletic performance train, as well as serve as a consultant to many NFL, NBA, MLB, NHL, Collegiate and University teams, coaches, and players.More information on Robert Panariello and Professional PT can be found via the links below:Website: https://www.professionalpt.com/Website: https://www.papcstrong.com/The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen
In Episode 043 of the D&D Fitness Radio podcast, we speak with veteran physical therapist Robert Panariello, who also worked extensively as a Strength and Conditioning coach for a good number of years. Because injuries are a part of life for anyone who is active, we discuss the key issues around both minimizing the occurrence of injury, but also developing a strategy around treating injuries effectively. Rob identifies scenarios where injuries can occur and outlines the process followed to ensure successful outcomes. Individuals must also do their homework when searching for a rehabilitation professional to assist them with their recovery from injury. A plan must be developed that progressively takes the patient from injury and inactivity to greater function and more intense levels of activity regardless if they are a professional athlete, regular adult or young athlete. Robert Panariello is a Founding Partner of both Professional Physical Therapy and the Professional Athletic Performance Center. He has Bachelor Degrees in Physical Therapy and Physical Education/Athletic Training from Ithaca College in Ithaca, NY. He also holds a Master’s Degree in Exercise Physiology from Queens College in Queens, NY. Rob has more than 30 years of experience in the related fields of Sports Physical Therapy, Athletic Training, and the Performance Training of Athletes. His experience includes the study of the Science of Strength and Conditioning of Weightlifters and various sport athletes in Bulgaria, the former Soviet Union, and former East Germany. He previously held the positions of Head Strength & Conditioning Coach at St. John’s University of New York (1986-1995), the World League of American Football NY/NJ Knights (1991), and the WUSA NY POWER Women’s Professional Soccer League (2001-2002). He continues to rehabilitate, athletic performance train, as well as serve as a consultant to many NFL, NBA, MLB, NHL, Collegiate and University teams, coaches, and players.More information on Robert Panariello and Professional PT can be found via the links below:Website: https://www.professionalpt.com/Website: https://www.papcstrong.com/The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ In my Seventh season at NRL club the Newcastle Knights but my first year in a new role as the Assistant Strength & Conditioning Coach after previously having held the role of Elite Pathways Physical Performance Manager. I also spent two seasons as the Head Strength & Conditioning Coach at the Wyong Roos in the NSW Cup. A graduate of the University of Newcastle, I also completed my Masters through Edith Cowan University in Perth, Australia. I’m a Level 2 S&C coach through the Australian Strength and Conditioning Association (ASCA) and a Certified Strength & Conditioning Specialist (CSCS) through the NSCA. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Going from an intern to the National Rugby League. Challenges and benefits of working with the Academy System. Benefits of International Professional Development. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ In my Seventh season at NRL club the Newcastle Knights but my first year in a new role as the Assistant Strength & Conditioning Coach after previously having held the role of Elite Pathways Physical Performance Manager. I also spent two seasons as the Head Strength & Conditioning Coach at the Wyong Roos in the NSW Cup. A graduate of the University of Newcastle, I also completed my Masters through Edith Cowan University in Perth, Australia. I’m a Level 2 S&C coach through the Australian Strength and Conditioning Association (ASCA) and a Certified Strength & Conditioning Specialist (CSCS) through the NSCA. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it. Going from an intern to the National Rugby League. Challenges and benefits of working with the Academy System. Benefits of International Professional Development. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.
In Episode 041 of the D&D Fitness Radio podcast, we sit down with Dr. Charlie Weingroff and discuss his work as a physical therapist and sport performance consultant. Charlie describes himself as a problem solver that engages in a detailed gap analysis process for professional teams and athletes, as well as national sports organizations. He walks us through the process of identifying needs for his clients, and then presenting solutions. In many cases, organizations will defy the recommendations and continue to do what they do. But through his professional approach to performance and health, Charlie persists and ultimately finds the right solution for the right situation that fits with the organization and individuals he is trying to help. There are no easy roads to success.Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ. He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. He previously has served as the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey.For more information on Dr. Charlie Weingroff, you can follow him via the links below:Website: https://charlieweingroff.com/Instagram: https://www.instagram.com/chweingroff/Twitter: https://twitter.com/CWagon75The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen
In Episode 041 of the D&D Fitness Radio podcast, we sit down with Dr. Charlie Weingroff and discuss his work as a physical therapist and sport performance consultant. Charlie describes himself as a problem solver that engages in a detailed gap analysis process for professional teams and athletes, as well as national sports organizations. He walks us through the process of identifying needs for his clients, and then presenting solutions. In many cases, organizations will defy the recommendations and continue to do what they do. But through his professional approach to performance and health, Charlie persists and ultimately finds the right solution for the right situation that fits with the organization and individuals he is trying to help. There are no easy roads to success.Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ. He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. He previously has served as the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey.For more information on Dr. Charlie Weingroff, you can follow him via the links below:Website: https://charlieweingroff.com/Instagram: https://www.instagram.com/chweingroff/Twitter: https://twitter.com/CWagon75The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Coach Shelton Stevens currently works as a Human Performance Specialist for the United States Special Operations Command where he trains the most elite Special Forces Units in the world. In his previous role, Stevens led the Liberty University Olympic Sports Strength and Conditioning Department. Serving in the Directors role Coach Stevens was responsible for the direction, development, and oversight of the entire department. His job is to work collaboratively with head coaches, assistant strength and conditioning coaches, team doctors, athletic trainers, nutritionists, exercise science, sport psychologists, and the entire sports performance team to ensure that all systems are efficient and effective to best benefit student-athletes. Stevens arrived at Liberty in September of 2015 as the Head Baseball Strength Coach which he was quickly promoted to Director at the beginning of the 2016 academic year. While at Liberty Stevens got the opportunity of designing two multi-million dollar performance facilities. Prior to joining the Flames' staff, Stevens had served as Assistant Director of Strength & Conditioning at Arkansas State University beginning in January 2014. While at Arkansas State, he directed and designed the strength and conditioning programs for the baseball and 2014 Conference Champion volleyball team. He also assisted in the day to day operations for the Red Wolves football team under the guidance of Matt Shadeed who now is the Director of Sports Performance at the University of Massachusetts. Stevens earned experience at Mercer, where he was Assistant Director of Strength & Conditioning from June 2013 through January 2014. His main responsibilities were with the baseball, softball and lacrosse programs, while he also assisted with football and men's basketball. While at Southern Miss from January 2011 through November 2012, Stevens served as Head Assistant of Strength & Conditioning under Paul Jackson who now serves as the Director of S&C for football at the University of Mississippi. His first season with the Golden Eagles the football team soared to its best record in school history at 12-2, a Conference USA championship and a victory in the Hawaii Bowl. Stevens also designed and implemented strength and conditioning programs for the baseball, soccer, volleyball and golf teams. Stevens led Nova Southeastern's department from June 2009 through January 2011, where he served as an assistant strength coach for five months before being promoted to Head Strength & Conditioning Coach at the age of 24. He built a strength and conditioning program from the ground up, while overseeing 17 athletic teams and had the opportunity to design the Sharks first ever Athletic only weight room. Prior to working at Nova Southeastern, Stevens completed strength and conditioning internships at Florida State, Wofford and Louisiana State University. While at LSU, he was mentored by renowned strength and conditioning coach Tommy Moffitt. He assisted with LSU's nationally ranked football team and 2009 national champion baseball team. Stevens is a member of the Certified Strength & Conditioning Coaches association (CSCCa), where he holds his Strength & Conditioning Coaches Certification (SCCC). He is also certified through the United States of America Weightlifting association (USAW), the national governing body for weightlifting in the United States. Additionally, Stevens is a member of the National Strength & Conditioning Association (NSCA), where he is a certified Tactical Strength and Conditioning Facilitator and a Registered Strength & Conditioning Coach (RSCC) and is also certified in Reflexive Performance Reset (RPR). Stevens graduated with his bachelor's degree in exercise science from Palm Beach Atlantic in May, 2007. He earned a Master of Education degree, with an emphasis in athletic administration from Nova Southeastern in August 2010. A native of Waynesboro, Va., Stevens, and his wife, Macie, were married on May 16, 2015. They were blessed with a little boy on February 24th, 2018 (Steele Stevens). They currently reside in Cameron, NC. In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.Tactical vs Collegiate Setting. Advantages of working with multiple sports. Takeaways throughout career at each step of the process. Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Coach Shelton Stevens currently works as a Human Performance Specialist for the United States Special Operations Command where he trains the most elite Special Forces Units in the world. In his previous role, Stevens led the Liberty University Olympic Sports Strength and Conditioning Department. Serving in the Directors role Coach Stevens was responsible for the direction, development, and oversight of the entire department. His job is to work collaboratively with head coaches, assistant strength and conditioning coaches, team doctors, athletic trainers, nutritionists, exercise science, sport psychologists, and the entire sports performance team to ensure that all systems are efficient and effective to best benefit student-athletes. Stevens arrived at Liberty in September of 2015 as the Head Baseball Strength Coach which he was quickly promoted to Director at the beginning of the 2016 academic year. While at Liberty Stevens got the opportunity of designing two multi-million dollar performance facilities. Prior to joining the Flames' staff, Stevens had served as Assistant Director of Strength & Conditioning at Arkansas State University beginning in January 2014. While at Arkansas State, he directed and designed the strength and conditioning programs for the baseball and 2014 Conference Champion volleyball team. He also assisted in the day to day operations for the Red Wolves football team under the guidance of Matt Shadeed who now is the Director of Sports Performance at the University of Massachusetts. Stevens earned experience at Mercer, where he was Assistant Director of Strength & Conditioning from June 2013 through January 2014. His main responsibilities were with the baseball, softball and lacrosse programs, while he also assisted with football and men's basketball. While at Southern Miss from January 2011 through November 2012, Stevens served as Head Assistant of Strength & Conditioning under Paul Jackson who now serves as the Director of S&C for football at the University of Mississippi. His first season with the Golden Eagles the football team soared to its best record in school history at 12-2, a Conference USA championship and a victory in the Hawaii Bowl. Stevens also designed and implemented strength and conditioning programs for the baseball, soccer, volleyball and golf teams. Stevens led Nova Southeastern's department from June 2009 through January 2011, where he served as an assistant strength coach for five months before being promoted to Head Strength & Conditioning Coach at the age of 24. He built a strength and conditioning program from the ground up, while overseeing 17 athletic teams and had the opportunity to design the Sharks first ever Athletic only weight room. Prior to working at Nova Southeastern, Stevens completed strength and conditioning internships at Florida State, Wofford and Louisiana State University. While at LSU, he was mentored by renowned strength and conditioning coach Tommy Moffitt. He assisted with LSU's nationally ranked football team and 2009 national champion baseball team. Stevens is a member of the Certified Strength & Conditioning Coaches association (CSCCa), where he holds his Strength & Conditioning Coaches Certification (SCCC). He is also certified through the United States of America Weightlifting association (USAW), the national governing body for weightlifting in the United States. Additionally, Stevens is a member of the National Strength & Conditioning Association (NSCA), where he is a certified Tactical Strength and Conditioning Facilitator and a Registered Strength & Conditioning Coach (RSCC) and is also certified in Reflexive Performance Reset (RPR). Stevens graduated with his bachelor's degree in exercise science from Palm Beach Atlantic in May, 2007. He earned a Master of Education degree, with an emphasis in athletic administration from Nova Southeastern in August 2010. A native of Waynesboro, Va., Stevens, and his wife, Macie, were married on May 16, 2015. They were blessed with a little boy on February 24th, 2018 (Steele Stevens). They currently reside in Cameron, NC. In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.Tactical vs Collegiate Setting. Advantages of working with multiple sports. Takeaways throughout career at each step of the process. Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.
Mindset is everything. Knowledge is great, but if you don’t have the mindset to apply your knowledge and remain consistent, achieving greatness will be unattainable. Greatness can mean anything from athletic ability, to happiness, to simply being happy with your body or life. Vince Lucente, Head Strength & Conditioning Coach from Seneca College, discusses how to create a winning mindset to live a better life. We look at how taking a holistic approach and understanding who you are as a person is vital to achieving any goal possible. We also look into our morning routines and how this can set you up to win the day - a term Vince uses to focus on the tasks at hand and simply achieve growth in all areas of life. By focusing on the day, rather than the end goal, you will alleviate stress and worry and optimize your time and effort. This is one of the greatest episodes on Health Simple Radio, so enjoy episode 30 of The HealthSimple Show! Instagram: https://www.instagram.com/coachvincesc/ Vince Lucente: Vince Lucente is the Head Strength and Conditioning Coach at Seneca College in Toronto, Canada. Vince has been in the field of S&C for 8 years across private sector, professional and collegiate team sport settings, emphasizing in applied sport science and stress management to facilitate sustainable and effective performance outcomes. Growth in all facets is the name of the game for Vince, as his priority in sport performance starts with the person first.
Scott Meier is currently in his 20th year at Farmington High School (MN) where he is the Head Strength & Conditioning Coach. He is also a Physical Education Teacher at FHS and teaches Sports Conditioning, Weight Training, and 9th grade Fitness For Life classes. He coached Farmington’s competitive weightlifting for 9 years, and in that time, the Tigers earned four state team titles, over 40 individual state champions, and multiple state record holders. Prior to that he was the head Strength and Conditioning Coach at Lakeville (MN) High School and worked as a personal trainer for 6 years. Scott is featured in the award-winning documentary "My Run" which tells the story of his 56-year-old client who ran 75 marathons in 75 days. He continues to compete in track & field at the master’s level where he is a nationally-ranked sprinter and holds several state age-group records. Scott is the current Minnesota state director of the National High School Strength Coaches Association. Thanks Coach Meier! Contact Info: smeier@farmington.k12.mn.us FarmingtonStrength.com Twitter: @farmingtonpower Instagram: @farmingtonpower Facebook: @farmingtonpower Big Time Strength Contact Info Email: bigtimestrength@gmail.com Twitter: @gdrosier, @CoachPedersenMV Instagram: g.rosier, mvmustangstrength Website: BigTimeStrength.com Thanks for listening! If you enjoyed the episode please subscribe like, share, or leave a comment.
Garrett Rowland, Head Strength & Conditioning Coach at Lee University, visits @TaiMBrown on the 1.Question Podcast during the 2018 CSCCa National Conference. Two years ago, Coach Rowland was asked to build Lee University's first strength & conditioning program as the school was completing the transition from NAIA to NCAA Division II. Rowland discusses the process of getting coaches and administrators on board as he implemented the new program. He also touches on the intricacies of organizational structure.
The Moneywise Guys Thursday, April 12th www.MoneywiseGuys.com Guest: Eric Mahanke, Head Strength + Conditioning Coach at Carr Elite
Head of Hockey Performance at UMASS Lowell, Devan McConnell and Head Strength & Conditioning Coach at San Diego Gull, Justin Roethlingshoefer come on the podcast as a double act after the release of their new book, INTENT. I really enjoyed chatting with these guys and although very ill at the time (as you will hear), these guys do an amazing job of taking a snapshot of the industry from their perspective and delivering their message in terms of athlete monitoring with their INTENT system. Enjoy! In this episode, you will learn - Who is Devan McConnell & Justin Roethlingshoefer (background, education and current role) Current practice when assessing athlete readiness Positives Negatives INTENT system What it is Improvement on current methods/protocols The book Why was it written? Gap in the market? Most influenctial books The Happiness Project - Gretchen Rubin Legacy - James Kerr Start with Why - Simon Sinek Justin can be found on Twitter @jroethstrong Devan can be found on Twitter @DMcConnell29 This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar. This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. This episode is also sponsored by Forcedecks. If you want to know more about ForceDecks, listen to episode #139 of the Pacey Performance Podcast with co-founder, Dr. Daniel Cohen. Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Sorinex - https://sorinex.com/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ Bart Bibrowicz is an Strength & Conditioning course working for Chinese Olympic Committee Teams as well he is course co-ordinator for our Polish Strength and Conditioning Association educational Conferences and international tutor for Elite Performance Institute. Biggest Education provider in Europe. He has worked as Head Strength & Conditioning Coach with Wroclaw Slask Basketball team who play in the Polish Premier Division as well as Pre-hab Specialist with the Polish Golf Association. Bart currently works as Performance Manager for Top Support Company in high performance facilties in Shenzhen. Bart graduated with a master degree in Physiotherapy in Wroclaw, Poland. Bart is very passionate about both Strength & Conditioning service delivery as well as education. He currently sits on the committee board for the Polish Strength & Conditioning Association, has written numerous articles for Poland’s top fitness magazines and has presented at various conferences and seminars in Poland.In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.His decision to seek out learning opportunities beyond his borders.Advice for working outside of the country.His role in the Polish S&C Association and why we should all be involved in our organizations.Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.
For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Sorinex - https://sorinex.com/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ Bart Bibrowicz is an Strength & Conditioning course working for Chinese Olympic Committee Teams as well he is course co-ordinator for our Polish Strength and Conditioning Association educational Conferences and international tutor for Elite Performance Institute. Biggest Education provider in Europe. He has worked as Head Strength & Conditioning Coach with Wroclaw Slask Basketball team who play in the Polish Premier Division as well as Pre-hab Specialist with the Polish Golf Association. Bart currently works as Performance Manager for Top Support Company in high performance facilties in Shenzhen. Bart graduated with a master degree in Physiotherapy in Wroclaw, Poland. Bart is very passionate about both Strength & Conditioning service delivery as well as education. He currently sits on the committee board for the Polish Strength & Conditioning Association, has written numerous articles for Poland’s top fitness magazines and has presented at various conferences and seminars in Poland.In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.His decision to seek out learning opportunities beyond his borders.Advice for working outside of the country.His role in the Polish S&C Association and why we should all be involved in our organizations.Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.
LT 098 | Alex Wolf - Training for the Complete Rower Subscribe & Review on : Apple Podcasts | Stitcher In this week's podcast episode I had the pleasure to sit down with Alex Wolf, Head Strength & Conditioning Coach for English Institute of Sport. Alex Wolf is the Head of Strength and Conditioning for the English Institute of Sport where he leads a team of 60 plus Strength and Conditioning Coaches working with the majority of Olympic and Paralympic sports for Team GB. Alex spent almost six years working with GB Rowing including the preparation for London 2012 where the GB Rowing Team topped the medal table with their best ever medal haul. Alex has spent over a decade working in elite and high performance sports working across Olympic, Paralympic and Professional sports in the UK and abroad. Alex is currently completing his PhD around neuromuscular physiology and biomechanics out of the Biodynamics Laboratories at Imperial College, London. In addition, he is the co-author of the book "Training the Complete Rower" along with Coach Paul Thompson. This interview is a fantastic look into the training principles executed by one of the most successful rowing teams in the world. Alex discusses the strategies and principles of the book as well as the key lessons he learned that he feels are invaluable to rowers. 3 Things you will learn: Evidence of strength training improving force development and power What skills/lifts give the best return to the rowing stroke? Technique vs. load - Why going heavier does not always translate to greater force production Interview Topics: Training Paradigm of: fundamental skill development, conditioning training, high force and speed training, specific sports performance Evidence of strength training on force and power development for endurance athletes and balancing this during these types of efforts during the weekly training sessions. How do you evaluate/assess a brand new athlete? Why do you want to complete explosive strength training prior to heavy strength training and not the reverse? Technique vs. Load - Why going heavier does not always translate to increases in force production. and much more! Show Notes: Alex Wolf (Twitter) 'What it Takes' to Work in High Performance Sport Training for the Complete Rower
This episodes guest is Zach Even-Esh of zacheven-esh.com and of Underground Strength Coach. Zach Even-Esh is The Founder of The Underground Strength Gym (Locations in NJ with Manasquan & Scotch Plains), Creator of The Underground Strength Coach Certification & Author of the Best Seller, The Encyclopedia of Underground Strength & Conditioning. Zach is also The Head Strength & Conditioning Coach for The Rutgers University Wrestling Team. Since Zach began training athletes in 2002, Zach has served as The Strength & Conditioning Coach for The Lehigh University Wrestling Team & continues to work with & consult Strength Coaches around the world, D1 Coaches, Athletes & Programs. Zach holds a BA in Health & Physical Education from Kean University and an MA in Health Education from Montclair State University. Zach began his own training in 1989 after his brother convinced him to join the wrestling team his freshman year at Edison High School. Since 2002, Zach has been training athletes from all sports, the beginning of which started out of Zach’s parents garage and backyard, then, at his first home in Edison where he began molding losing wrestlers into All State wrestlers and average athletes into dominant athletes. On this episode Zach and I discuss: Zach's background Zach talks about how to develop life skills through quality training Zach talk's about the importance of mind-set and how he feels today's youth and population in general are lacking in their development of this key life skill Zach's Personal and Professional Influences Zach and I disccuss how delayed gratification is a key trait to develop to attain Mastery Zach discusses the need to be obessed to become great Zach tells us why comfort is the enemy of greatness Zach tells us about the good and and not so good things that he is currently seeing within the physical preparation profession and what his solutions are for the not so good things that his seeing Zach shares with us his mission for enhancing the stardard of the phyiscal preparation and physical education of youth athletes in Jew Jersey Zach shares with us the "Andrea The Giant" story - This is classic!! Zach shares his life philosophy with us Zach and I discuss parenting and how getting a better understanding of human development and behavior can enhance you as a coach And if Zach could invite 5 people to dinner, dead or alive, who would he invited and why This was an outstanding episode with Zach guys, and I hope you really enjoy it. Stay Strong, RB Show Notes: An Iron Will - Orison Swett Marden Show Sponsors:To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com Patreon
Highlights: Hit The Gym with a Strength Coach Daniel Martinez, Head Strength & Conditioning Coach, Trinity University Transitioning from Private Sector to Working with 16 Teams at a University Evidence Based vs Evidence Led Philosophy and expanding on the Athletic Development Model Training the Female Athlete Transactional vs Transformational Coaching The Coaches Corner with Coach Boyle His article "My Kid is Really Good, Now What?" The thread How Strong Do We Need to Be Before Working on Speed Improvement The Business of Fitness with Results Fitness University Alwyn Cosgrove discusses "Updating Your Stuff" The Functional Movement Systems Segment Eric Dagati is on to talk about "Owning Neutral"
Jacob Lonowski is the Head Strength & Conditioning Coach at Georgia State University. Tune in as the hosts sit down with another professional from the collegiate world of athletics and talk strength training, performance, and a bunch of other stuff.
Tim DiFrancesco spent 6 seasons as the Head Strength & Conditioning Coach for the Los Angeles Lakers. He is also the founder of TD Athletes Edge, co-host of the podcast Edge Factor Radio, and is dedicated to helping people reach peak performance, whether they are an athlete or not. Excited to share our conversation! Keep up with Tim on Social Media! Instagram Facebook Twitter Snapchat: tdathletesedge YouTube Check out the TD Athletes Edge Website: www.tdathletesedge.com Also, be sure to check out Tim's podcast, Edge Factor Radio, co-hosted with his brother, Scott: Edge Factor Radio Credits: Music: www.bensound.com
Kurt Hester, one of the best Speed Coaches in the country. Throughout his career, Kurt has produced hundreds of champions ranging from the high school level to professional athletes in the NFL, MLB, NBA, and MLS. In this episode, we will be going over his work as the Head Strength & Conditioning Coach at Louisiana Tech, Speed Development, and what it means to be a great coach. Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: [3:20] Coaching History [11:56] Speed Development [15:12] Recommended Resources [17:49] “Thugs of Steele” [19:50] Coaching characteristics [41:50] Working with LA Tech athletes [45:40] Thoughts on the Combine [62:20] Advice for young Strength Coaches Books: Applied Sprinting Training - Smith Extreme Ownership – Willink Legacy - Kerr Links: Brute Body Registration Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength
In this week's podcast episode my guest is Dr. Charlie Weingroff. Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He is currently a Physical Therapist and Strength & Conditioning Coach at Drive 495 in Manhattan, NY and Fit For Life in Marlboro, NJ. He also is a member of the Nike Executive Performance Council and serves as the Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team. Prior to returning to his home of NJ, he was the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Beginning in 1998, Charlie spent 12 seasons of professional basketball, highlighted by his time as the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA. Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Gray Cook, Mike Boyle, Val Nsedkin, Dr. Pavel Kolar, and Louie Simmons. In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles. Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, TPI, and StrongFirst. Aside from working with patients, athletes and clients, he is also under the bar himself. In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. Currently Charlie is available to treat, train, and consult at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ. Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Grunberg Tennis Academy, Perform Better, and Equinox Fitness Clubs. Here are some of the topics Charlie and I discuss during our interview: Charlie's background and philosophy Early sports specialization His work with the 76ers and Canadian Men's Basketball Should there be adjustments for a shorter or taller athlete if they are doing the same exercise? HRV and Omegawave System Why evaluation is so paramount and how it is the foundation for your programming. Training = Rehab Model 1,2,3 and much more! Show Notes: Charlie Weingroff (Website) Charlie Weingroff (Twitter) Charlie Weingroff (Facebook) Charlie Weingroff ( Instagram) Training = Rehab 1 (On Target Publications) Training = Rehab 2 (Perform Better) Hacking the Hinge
Have you ever wanted something so bad you are vibrating at the thought of attaining it? What did you do about it? Did you take steps each day to make it a reality? Did you wake up each day ready to leap over obstacles in your path and make a mental commitment to be undeniable? If so… you need to listen to this! In this episode I share with you how I got my first job as the Head Strength & Conditioning Coach at a major University, how I created a problem that only I could fix just to get a job and how over delivering before your future employer or client even knows you want the job can lead to a dream career! I share the story of how I went from taking TPI Level 1 classes to teaching them. If these stories don’t make you dust off that dream that you conceded defeat on years ago, you don’t have a pulse! Visit our sponsors @kvest3d @perform_better @mytpi and send them a tweet with #CoachGlassNextLevel #DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass
High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics
Coach Michael Gilligan is the head strength coach at Bixby High school located in Bixby Oklahoma. Coach Gilligan has had incredible results and successes since implementing his strength program for the Spartans 2 years ago. Last football season they were 2014 state champs for their division. And many other teams have had successful seasons as well. And their facilities at Bixby are top notch too and coach Gilligan really uses all the space he has and makes great use of it for the huge number of athletes he trains. Here is a little bio about Coach. Coach Gilligan is in his second year as the Head Strength & Conditioning Coach at Bixby High School. Prior to Bixby High School, Gilligan coached in the Big Ten Conference at Northwestern University and the University of Illinois. In 2010, Gilligan received his Bachelor's Degree in Health Promotions with an emphasis in Exercise and Health from Oklahoma State University. Gilligan later earned his Master’ s Degree in Sports Administration from Northwestern University. Coach Gilligan holds certifications from the Collegiate Strength and Conditioning Coaches Association, The National Strength and Conditioning Association as a Certified Strength and Conditioning Specialist, USA Weightlifting as a Certified Sports Performance Coach, and is also an FMS Certified Exercise Professional. Contact Michael Gilligan email: mgilligan@bixbyps.org Twitter: https://twitter.com/BixbyStrength Youtube: https://www.youtube.com/user/BixbySpartanFB My info: My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching. Thanks for checking out the website. It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes. This is why I created this podcast. I hope you find it useful and valuable! Website: www.hsstrengthcoach.com Contact me at hsstrengthcoach365@gmail.com Twitter: www.twitter.com/strengthcoachHS Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too. Thank you very much if you have already left a rating and feedback, I appreciate it greatly!
Ross Bowsher, Head Strength & Conditioning Coach, Arkansas Tech University Topics in this Interview How Ross got started in the professionNetworking through powerliftingMentors that allow their assistants to grow"You can make it other ways"Training is training no matter where you areMotivating athletes: "You have to want to have to train”Running a DI program at the DII levelWhy hasn’t small schools adapted this model?Trusting your assistant by trusting who they learned fromVelocity based trainingUsing Force plate to determine strength & speed qualitiesWeak point training at the highest levelBrian Mann is the man using VBT for preparednessKnowing your athletes: jousting preparedness by bar speedDeveloping high force at slower speedsDifferences in technique based on body typesFrom Charlie Francis to Dwayne Carlisle; From the weight room to the field.The speed work and the weight room are marriedWorking with ThrowersWeak Point training with throwersThe Law of Individual differencesYou have to survive it to be great at itThe best of advice for young coaches? CompeteI am my best coach when I was trainingIf you have not pushed yourself, these kids do not believe youThree things to learn from Johnny ParkerHarold Nash Moses Cabrera Box SquatMax Effort DL with Pat IvyThis does happen if you do not live the life The Ross Bowsher File Ross Bowsher, who has spent the last nine years as a strength and conditioning coach at the Division I level, has been selected as the first Head Strength and Conditioning Coach at Arkansas Tech University, announced Director of Athletics Steve Mullins on Tuesday. Bowsher, who most recently served as Sports Performance Assistant at Big Ten member Purdue University, will officially begin his duties at Arkansas Tech on July 1. "We are excited to have Ross join the Tech family and serve as the leader of our strength and conditioning program," said Mullins. "The addition of a comprehensive strength and conditioning program will benefit all of our student-athletes and programs here at Arkansas Tech, and we are confident that the knowledge and expertise that Ross brings to this position will help prepare our student-athletes for great success in competition." At Arkansas Tech, Bowsher will be responsible for the strength and conditioning efforts for Tech's 10 sports programs and nearly 300 student-athletes, designing and implementing strength and conditioning plans for all of the Wonder Boys and Golden Suns athletic teams. "I feel privileged to be at Arkansas Tech," said Bowsher. "I feel like I've worked under two of the best strength coaches in the nation in coach Jim Peal and coach Duane Carlisle. I spent time at Purdue under coach Carlisle building a sports performance program from the ground up that is considered one of the nation's best, and I'm excited to bring what I learned under both coaches to Arkansas Tech." Bowsher has served as the Sports Performance Assistant at Purdue from 2011-14, where he oversaw the sports performance programs for baseball and the track and field throwers while assisting with football. Previously, he spent 2005-2011 at Butler University on the staff of veteran strength and conditioning coach Jim Peal, who worked with four national championship teams, four Final Four squads, and one FCS national championship team in football. Prior to joining the staff at Butler, Bowsher served as the Associate Director of Sports Performance at Athlete's Edge in Indianapolis from 2003-05.Bowsher received an associate's degree in health and human performance from Vincennes University in 2001, before completing the NSCA 18-credit hour certification program in 2004 from IUPUI. In 2008, he earned a bachelor's degree in kinesiology from the University of Indianapolis. He is currently certified through the CSCCa.He played baseball at both Vincennes and the University of Tennessee-Martin.Bowsher has attained elite powerlifting totals in both the 242 and 275 weight classes, and is a member of the International Powerlifting Association and American Powerlifting Federation. He is currently in the top 50 in the world Power Lifting USA rankings in the squat and deadlift, and is in the top 100 in the bench press. Courtesy Arkansas Tech University www.elitefts.com
This episodes guest is Rob Panariello.Rob is a strength and conditioning coach and physical therapist who is the founding partner and Chief Clinical Officer at Professional Physical Therapy which is situated in multiple location throughout New York, USA.Rob has more than 30 years of experience in the related fields of Sports Physical Therapy, Athletic Training, and the Performance Training of Athletes. His experience includes the study of the Science of Strength and Conditioning of weightlifters and various sport athletes in Bulgaria, the former Soviet Union, and former East Germany. He previously held the positions of Head Strength & Conditioning Coach at St. John’s University of New York (1986-1995), the World League of American Football NY/NJ Knights (1991), and the WUSA NY POWER Women’s Professional Soccer League (2001-2002). He continues to rehabilitate, athletic performance train, as well as serve as a consultant to many NFL, NBA, MLB, NHL, Collegiate and University teams, coaches, and players.On this episode Rob and I discussed:- Rob's background and influences- Problems that Rob see's with both the training and rehabilitation professions- Rob's training and rehabilitation philosophies- Rob's take on Olympic lifting for athletic development- Rob's discusses his programming system - A MUST LISTEN!- Rob's talks about the biggest things that he has learned over his career so far- Rob's Advice to all coaches- Much More!Hope you enjoy the show!Stay Strong,RBHelp Support the Show!!To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com
Charlie Weingroff, DPT, ATC Physical Therapist Certified Athletic Training Strength & Conditioning Coach Topics Covered in this Podcast 1. How Charile got into the field2. The rationale behind Training = Rehab, Rehab = Training3. Where we are getting it wrong when it comes to integrating scopes of practices4. How and why training works (and doesn’t ) in a military setting.5. Recovery as it relates to performance6. Making the most of assessment tools 7. The Best rationale behid the FMS I've heard8. The idea of Joint Centration for Performance9. The 5 exercise Drill10. Why the Box Squat is beneficial11. Advice for young coaches, PTs, etc.12. How to contact Charlie The Charlie Weingroff File Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He was most recently the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He is also Director of Clinical Education for the Vibraflex Whole-Body Vibration and Andante Medical, the makers of the SmartStep, mobile force plate. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey. Prior to returning to his home state of New Jersey in the Fall of 2006 after 12 seasons of professional basketball, he was the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA. Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-06 season. Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Dr. Vladimir Janda, Dr. Shirley Sahrmann, Dr. Stuart McGill, and Gray Cook. In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, evidence-based training principles. Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, and the RKC. Aside from working with patients, athletes and clients, he is also under the bar himself. In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. Currently Charlie is training and rehabbing clients of all types at Drive495 in Manhattan, NYC and Fit For Life in Marlboro, NJ. Charlie often teaches and speaks internationally and consults regularly with Nike, the Roddick-Lavalle Tennis Academy, Perform Better, and Equinox Fitness Clubs. Charlie lives with his wife, Kristen, and dog, Rumble, in NJ. You’re welcome to email him at charlie@charlieweingroff.com with questions for the Q&A section, to offer a comment, or to discuss a potential workshop at your facility. http://www.elitefts.net/ http://charlieweingroff.com/
Nate Harvey, Head Strength & Conditioning Coach for Olympic Sports at State University of New York at Buffalo Topics Covered in this Podcast How Coach Harvey got started in coaching Transitioning from Football to the Olympic Sports The SUNY Brockport connection; D3 to Big Time S&C A typical template at SUNY Buffalo Adjusting the template based on sport Biggest misconceptions with the Conjugate system How the conjugate system fits in the collegiate setting How the conjugate system can help beginners Dynamic Effort Movements Go to movements for Max Effort work In-season considerations Developing rapport with sport coaches Assessing athletes Adding volume in a team setting Why coaches need to train Advice for young strength coach Building confidence in the weight room that a carries over to the field The RMU Strength & Speed Seminar How to reach Coach Harvey @SUNYUBStrong The Nate Harvey File Harvey is entering his third year in the Sports Performance Program at the University at Buffalo. During this time he has either assisted in or directed the training of each one of UB’s athletic teams at one time or another. Harvey holds a Master's Degree in Applied Physiology from the State University of New York at Buffalo. During his time in graduate school at UB he also served as a volunteer assistant in the sports performance department. Prior to his time at the University at Buffalo he spent time as a high school football coach, sports performance coach in the private sector and a Fitness Director for Xerox Recreation Association in Rochester, NY. Harvey’s undergraduate work was completed at SUNY Brockport in Exercise Physiology and Physical Education. At Brockport he was a four year letter winner in football and eventual Usafootball.com All-American selection. He completed his undergraduate work with an internship in the Buffalo Bills strength and conditioning department. He has been training himself for twenty years and uses this ‘under the bar’ experience to help his athletes reach their maximal potential. Recently, he earned his Elite Powerlifting status in August of 2009 in only his third competition entered. Harvey resides in Buffalo with his wife Hillary and two children Natalie and Rocco. @SUNYUBStrong www.elitefts.com http://articles.elitefts.com/features/interviews/3-questions-with-coach-nate-harvey/
Greg Werner became the Head Strength & Conditioning Coach at James Madison University in 1995 after working as an assistant in the program the previous three years. He received his Masters degree in Kinesiology with a concentration in Exercise Science from JMU (’94). He became interested in speed, strength and conditioning while earning his Bachelor’s degree in Human Performance with an emphasis in Exercise Science at Austin Peay State University (’91). In his tenure as the Head Strength & Conditioning Coach at JMU, Werner has grown the program from himself and one part-time assistant working out of two weightrooms (5,000sq.ft.) for 28 sports to its impressive size now, with himself, a full-time Football Strength & Conditioning Coach, and four full-time assistants working out of five weight rooms and a couple multi-purpose/cardio rooms with 19 teams. In addition to directing JMU's strength & conditioning program Coach Werner is the faculty instructor for the School of Kinesiology's Concepts of Strength & Conditioning course. Before coming to JMU Werner coached for one year at the University of The Pacific in Stockton, California, and was an assistant at Austin Peay State University for two years. Outside of the collegiate ranks Coach Werner has instructed several NFL, MLB, Pro Basketball and Olympic athletes. In 2006 Coach Werner received the prestigious title of Master Strength & Conditioning Coach from the Collegiate Strength and Conditioning Coaches Association and he was nominated by his peers to be a finalist for the NSCA's College Strength & Conditioning Professional of the Year Award. In 2005 he received the highest honor from the National Strength & Conditioning Association and earned the Coach Practitioner distinction. In 1999 he was selected the National Strength & Conditioning Association, Colonial Athletic Association Strength & Conditioning Professional of the Year, and was nominated for the National Professional of the year award. Also in 1999, he was selected to be the Strength & Conditioning specialist for the US National Field Hockey team. Werner has been active in the National Strength & Conditioning Association for several years, he served as the Virginia State Director for the maximum term, and has been an active speaker at the NSCA Sport Specific Training Conference, CSCS Symposium and several other coaches clinics and camps. In addition to his coaching and teaching Werner has published over 30 articles in various coaching journals and magazines, and is the webmaster for this website. Coach Werner is a National Strength and Conditioning Association Certified Strength and Conditioning Specialist, is Strength & Conditioning Coach Certified through the Collegiate Strength & Conditioning Coaches Association, an American College of Sports Medicine Certified Health/Fitness Instructor, International Sports Medicine Association Certified Sports Nutrition Consultant, as well as a Nike SPARQ Certified Trainer.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Rob Panariello has more than 30 years of experience in the related fields of Sports Physical Therapy, Athletic Training, and the Performance Training of Athletes. His experience includes the study of the Science of Strength and Conditioning of weightlifters and various sport athletes in Bulgaria, the former Soviet Union, and former East Germany. He previously held the positions of Head Strength & Conditioning Coach at St. John’s University of New York, the World League of American Football NY/NJ Knights, and the WUSA NY POWER Women’s Professional Soccer League. He continues to rehabilitate, athletic performance train, as well as serve as a consultant to many NFL, NBA, MLB, NHL, Collegiate and University teams, coaches, and players. Rob has more than 60 peer-reviewed Orthopedic and Sports Medicine Research, Sports Physical Therapy Research, and Strength & Conditioning Journal Articles and Book Chapter publications. He has also presented his research at the International World Confederation of Physical Therapy in Washington, D.C. He is nationally renowned and lectures throughout the country with regard to the related fields of Sports Physical Therapy and the Performance Training of Athletes. Rob received the prestigious National Strength & Conditioning Association’s Presidents Award in 1998 and was elected to the USA Strength & Conditioning Hall of Fame in 2003.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Shawn Windle, Head Strength & Conditioning Coach with the Indiana Pacers Topics Covered in this Podcast 1. What are the main objectives of the Indiana Pacer programs 2. Adapting training based on the hectice NBA schedule 3. What a typical training session looks like in-season 4. Getting the rookies up to speed on the Pacer way 5. Communicatin between personal trainers in the off-season 6. How the game of basketball has changed 7. Problem solving with the sports medicine staff 8. Advice for young strength coaches The Shawn Windle File Head Strength & Conditioning Coach Indiana Pacers July 2005 – Present (8 years 9 months) Strength & Conditioning Coach Rutgers University September 2001 – June 2005 (3 years 10 months) Strength & Conditioning Coach University of Connecticut September 1998 – September 2001 (3 years 1 month)
Buddy Morris Interview Growing up in the South Hills of Pittsburgh, my heroes were Pittsburgh sports figures. The Steelers were almost surreal to me as a fan and other than attending Jack Lambert's Football Camp and training camps in Latrobe, Pennsylvania; they were untouchable. The University of Pittsburgh Football players were in fact more than just giants of the game, they were part of our culture. Guys like Jim Sweeney, Bill Fralic, and Mark Stepnoski were friends of my older cousins and in some way, almost like big brothers to all of us playing pick-up football in the cobblestone streets of the Iron City. Dan Mario played baseball for my grandfather up until his junior year at Pitt. And, all of us "yinzers" were heartbroken when Tony Dorsett started wearing a start on his helmet and played for America's team. The icon who prepared most of those men was why, in a round-a-bout way, I became a strength and conditioning coach myself. Buddy Morris has always been someone who most of us looked up to. Even when he told you things you didn't want to hear about training and physical preparation. Coach X became a staple of elitefts.com and videos of when Dave and Jim visited he and Mylo when they were coaching the Cleveland Browns still rank as some of the top learning experiences. If there is one thing that is evident is that Buddy Morris was meant to be a strength coach. Buddy makes no apologies for being who he is. He has the knowledge and the experience to validate what he believes, while always questioning whether there is a better way to do things. Buddy knows it was, is, and will never be about him. "Buddy's one of the All-Timers, he helped start this profession," explains Joe Kenn, Head Strength & Conditioning Coach with the Carolina Panthers. "Nobody talks enough about Buddy being one of the pioneers." With over 3 decades of experience, no one can deny Buddy Morris' impact on the strength and conditioning profession and the athletes he has coached. Topics Covered in this Podcast Taking over at the University of Buffalo Outside influences on loading parameters Good players make good coaches GPP for the athlete Speed work and the strength deficit Combine training Collegiate vs. NFL training The age of the internet What Buddy has learned from Charlie Francis Who else has been influence for Coach X Speed Training for sport Advice for young coaches Elitefts™ Sports Performance Podcast on iTunes Elitefts™ Iron Subcultrue Podcast on iTunes Download the ebook here! American Football Physical Preparation was written to expose football players, physical preparation and sport coaches, to the concepts of one of the original coaches of physical preparation for football, Buddy “Coach X” Morris. In this book, you will find information regarding the theory, methodology, bioenergetics, biodynamics, and bio-motor abilities, as they pertain to American Football. This information is unique, as it explains why football is an alactic-aerobic sport, which bio-motor abilities are most important, how biodynamics play into exercise selection, and how each team, side of the ball, position, and even individual, needs their own specific programming. In the final section of the book, you will find practical examples of training cycles, monthly blocks, training weeks, and individual workouts, all tailored for five distinct training groups: Line, Combo, Skill, Quarterback, and Kicker/Punter. As a whole, American Football Physical Preparation will give all readers an exclusive look, and insight, of how the training process is organized, programmed and implemented, in a large team setting for American Football. Buddy Morris is a strength and conditioning legend, bodybuilder, and rehab specialist who will run our Performance Center. He has over 31 years of experience in the strength and conditioning field. He has worked as the Head Strength Coach for the NFL Cleveland Browns as well as the Head Strength Coach for the University of Pittsburgh for 20+ years. He has coached 5 NFL Hall of Famers and trains NFL players year round. He is known nationwide and has contributed to numerous fitness magazines, books, and articles. His weight room at the University of Pittsburgh “The Pitt Iron Works” was named one of the top ten toughest gyms in America by Muscle & Fitness Magazine. Buddy was recently named one of the “65 Most Influential Strength Coaches of All-Time.” Recently Tony “Goose” Siragusa, spoke highly of Buddy on Howard Stern’s radio show and in his new best selling book, “Goose.” Ask Buddy “Coach X” Morris a Question Articles by Buddy “Coach X” Morris Related Articles Elitefts Sports Performance Podcast Episode 6: Joe Kenn Interview Elitefts Sports Performance Podcast Episode 5: Todd Hamer Interview Elitefts Sports Performance Podcast Episode 4: Cam Davidson Interview Elitefts™ Sports Performance Podcast Episode 3: Tom Palumbo Interview Elitefts™ Sports Performance Podcast Episode 2: Chad Scott, Tim Kontos, & Jon-Michael Davis Interview Elitefts™ Sports Performance Podcast Episode 1: Dan John Interview Elitefts™ Collegiate Line Podcasts at elitefts.com™ Coaching Articles at elitefts.com™ Sports Performance Articles at elitefts.com™ Articles by Mark Watts Mark Watts' Training Log Elitefts™ Q&A Elitefts™ SPP on iTunes Mark Watts on Twitter
Alan Stein is the owner of Stronger Team and the Head Strength & Conditioning Coach for the nationally renowned, Nike Elite DeMatha Catholic High School boys basketball program. He spent 7 years serving a similar position with the Montrose Christian basketball program. Alan brings a wealth of valuable experience to his training arsenal after years of extensive work with elite high school, college, and NBA players. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes athttp://tinyurl.com/sttonitunes . Join STT on Facebook athttp://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube athttp://www.youtube.com/SMARTERTeamTraining . And follow us on twitter athttp://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
After graduate school, Jim ran an Athletic Republic training center for a year before he was hired as the Head Strength & Conditioning Coach at the University of Detroit Mercy. While at UDM, Jim was a part of numerous league championships and NCAA Tournament appearances in a variety of sports. In addition to coaching responsibilities at the university, he also served as an adjunct faculty member teaching courses in Sports Medicine. After seven years at the university, Jim joined forces with the Total Sports Complex to open the Total Performance Training Center where he has been working since August 2002. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too. Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://tinyurl.com/sttonitunes . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.
Brought to You by Perform Better Click here to Listen Now Highlights of Episode 21 "Hit the Gym With A Strength Coach" Jeff Oliver Coach Oliver enters his 13th season as the Head Strength & Conditioning Coach for theCollege of the Holy Cross. We talked about: **The College of the Holy Cross Athlete Support System**Refocusing on technique**Mobility**New techniques in plyometric landing mechanics **Working with athletes who have Femoral-Acetabular Impingement**Working with Rowers "The Coach's Corner with Coach Boyle" Interview with Coach Boyle about **What's new at StrengthCoach.com**Understanding Sports Hernia Part 2 **Forum Hot Topics- His take on: -Progressing Single Leg squats -Piriformis Issues -Plyos with a weight vest-Low Back Pain during Single Leg Squats Check Out Coach Boyle's Newest DVDs "Ask the Equipment Experts" Rob Milani joins us to talk about the new kettlebells at Perform BetterCheck out the Perform Better Sale here"Ask Gray Cook" Each episode, Gray Cook Answers questions about his methods posted on the StrengthCoach.com Forum Gray talks about: "Functional Movement Screen Bucket List, Part 2" Check out Gray's Website, FunctionalMovement.com Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download Right Mouse Click here to Download Now
© 2020-2025 Ivy Podcast Discovery LLC
