Podcasts about zencare

Bernadette and Marie are thrilled to have Koshin Paley Ellison join us on the show. He is an author, Zen teacher, Jungian psychotherapist, leader in contemplative care, and co-founder of an educational non-profit called the New York Zen Center for Contemplative Care. Through its numerous educational programs, contemplative retreats, and Soto Zen Buddhist practices, the New York Zen Center touches thousands of lives every year.  Koshin has appeared on dozens of podcasts and his work has been featured in the New York Times, PBS, CBS Sunday Morning and other media outlets.  His books grounded in Buddhist wisdom and practice have all gained national attention including “Whole-hearted: Slow Down, Help Out, Wake Up”, “Untangled: Walking the Eightfold Path to Clarity, Courage and Compassion,” and “Awake at the Bedside: Contemplative Teachings on Palliative and End-of-Life Care”. You find all of Koshin's books on amazon.com.Learn more about Koshin at ZenCare.org and follow him on Instagram @KoshinPaleyEllison.Here are some other resources to learn more about Koshin and his work: Koshin's Books Foundations in Contemplative Care Contemplative Medicine Fellowship An Introduction to Zen Meditation (video series)  

Since it's common for therapists to feel unhappy or burdened by various aspects of our work and our jobs, I thought it would be helpful to make a little triage checklist of sorts help correct course. Please note that this episode does not constitute clinical or professional advice. I'm just sharing the steps I would run through if I were feeling unhappy as a therapist. Thank you to Paubox for sponsoring this episode. Paubox makes HIPAA-secure email easy and streamlined. Check them out here: https://bit.ly/pps_paubox_spotify *Get $250 off your first year with Paubox with coupon code "SKILLS" *Bonus Deal:* If you add the Paubox badge to your website you get an extra $100 off your first year - that means you can get your whole first year free if you apply both deals! FREE Guide: Start a Private Practice in Counseling: https://tinyurl.com/y9ek9en8 Past Videos about Therapist Satisfaction: Video: "Would Therapists Still Choose This Career if They Could Start Over?"https://www.youtube.com/watch?v=y_F0W9zvAwM Video: "Sneaky Signs of an Unhealthy Work Environment” https://youtu.be/llaLJZej-Sk Past Videos on Therapist Burnout: Video: "Let's talk about Therapist Burnout” https://youtu.be/-oUOQa_jnPc Video: "Early Signs of Therapist Burnout and how to Cope” https://youtu.be/ZFeZJ2hC-Rg ProQOL (Professional Quality of Life Measure) Self-test: https://proqol.org/proqol-measure ACT Bulls Eye worksheet via Zencare: https://blog.zencare.co/values-bullseye-exercise/ LINKS *Some links are affiliate links. A percentage of purchases come back to me and help my channel immensely!

This week, Sam chats with Cathay Che, LCSW, about how addiction impacts and shows up in the AAPI community. They discuss misconceptions about substance use and addiction, and how stigma and shame impact the way addiction is perceived within the AAPI population. They dive into the various ways addiction impacts the family network and how addiction can be addressed in both conventional and creative, novel ways.Cathay Che is a Japanese American and Native Hawaiian LCSW, with a virtual Private Practice treating clients in New York, California and Rhode Island.  She earned her MSW from Columbia University in 2013 and was part of the clinical treatment team at The Hazelden Betty Ford outpatient clinic in New York City from 2012 -2020. Connect with Cathay on Zencare. Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care.Find a Therapist.Join our Clinician Community. Write to us with comments & questions, we'd love to hear from you.@bridgesmentalhealthbridgesmentalhealthnyc@gmail.combuymeacoffee.com/bridgesmhCover photo by Janice ChungTheme music by Will Marshall

Today's guest on The Big Silence is Koshin Paley Ellison. He has devoted his life to the study and application of psychotherapy and Buddhism. He's an author, a practicing monk, and the co-founder, alongside his husband, of the New York Zen Center for Contemplative Care. Connecting on our Ukrainian roots, and shared resulting generational trauma (like we heard about last week with Minaa B.), Koshin highlights the other, more positive side of the same coin – epigenetic courage. It's a great way to flip the narrative, that we may experience pain, at times in part, at the hands of, or alongside, someone we love – but that the strength within that same person, which was passed onto us, has a hand in our ability to overcome it all. Putting a poetic spin on the thought-feeling-action matrix, Koshin explains that the brain's main job is to interpret – that if you're in a negative headspace, you will end up interpreting things in the same way you have been interpreting them thus far. He offers an easy question-asking practice to help us move into positive spirals and avoid the false promises of negative thinking. We also chat about his new book, coming out in November, called Untangled, how his grandma inspired his healing center and what's practiced there, and welcome in some familiar conversational themes – trauma and death, to get a monk's point of view on these complex realities. Similarly, and as you might expect, his meditation advice hits a little different toward the end of our conversation.  Celebrate World Mental Health Day with The Big Silence at Slate Theory Winery for mental health talks, meditation, music, and wine! http://www.thebigsilence.com/Events (www.TheBigSilence.com/Events) Resources: Zencare Website: https://zencare.org/sensei-koshin-paley-ellison/ (zencare.org/sensei-koshin-paley-ellison) Read: https://www.amazon.com/Untangled-Walking-Eightfold-Clarity-Compassion/dp/1538708302 (Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion) Learn at Zencare: https://zencare.org/education-new/contemplative-medicine-fellowship/ (Contemplative Medicine Fellowship) Follow Koshin on Instagram: https://www.instagram.com/koshinpaleyellison/?hl=en (@koshinpaleyellison) Read: https://thebigsilence.com/pages/memoir (The Big Silence: A Daughter's Memoir of Mental Illness and Healing)  Follow Karena Dawn on Instagram: https://www.instagram.com/karenadawn (@karenadawn) Follow The Big Silence on Instagram: https://www.instagram.com/The.Big.Silence (@The.Big.Silence) Subscribe: https://www.youtube.com/channel/UCuKGS6i7GBq_Ydyj3jGO_fA (The Big Silence YouTube Channel) Donate to The Big Silence http://www.thebigsilence.com/donate (thebigsilence.com/donate) to be a part of the movement to break the silence and make noise with us! “The Big Silence” theme song written and performed by https://www.instagram.com/jamesnicholaskinney/ (James Nicholas Kinney). Executive Handyman, Bobby Goldstein. The Big Silence is produced by http://crate.media/ (Crate Media).

Joe sits down with his good friend and mentor Josh Korda to talk about life, growing up in NY in the 70's, the NY punk and music scene, addiction, Dharma Punx NYC and more.More about Josh:Josh has been the dharma teacher at the New York and Brooklyn Dharmapunx meetings since 2005, has a large spiritual counseling private practice, and has written for the buddhist magazines Shambhala Sun, Tricycle and Buddhadharma. He is the author of the book 'Unsubscribe' and has been profiled by The New York Times, Village Voice and CBS News (interviewed by Dr. Jon LaPook). For over 10 years Josh has also given talks at ZenCare.org, a non-profit organization that trains hospice volunteersYou can find out more about Josh and his teachings Here -https://www.dharmapunxnyc.com/https://dharmapunxnyc.podbean.com/https://insighttimer.com/joshkordahttps://www.huffpost.com/author/korda-josh-141https://tricycle.org/author/joshkorda/

In this week's episode, my first therapist, Dr. Kristina Peck, talks about what mindfulness is, how it impacts our mental and physical health, and how we can implement mindful practices in our everyday lives. If you're someone who suffers from racing thoughts and anxiety, this is an episode you don't want to miss! Dr. Peck bio - Kristina “Tina” Peck is a Charlotte, NC based psychologist in private practice. She is also licensed in New York State and part of PSYPACT (allows interstate practice of tele psychology across state bounds of participating states—currently 26). Dr. Peck provides individual Acceptance and Commitment Therapy to create change, connection and vitality in one's life. Her approach is rounded out with large doses of compassion and humor. Dr. Peck's Website: https://drkristinapeck.com/ Sites mentioned for finding a therapist near you: Zencare - https://zencare.co/ Psychology Today - https://www.psychologytoday.com/us 3 Key takeaways about mindfulness are: Mindfulness is the quality of awareness that we bring to ourselves. Treat your thoughts like you treat mail. You filter out which mail is meaningful mail and which mail is just junk. You can do the same with your thoughts: what is actually meaningful to you and what needs to be thrown in the junk pile? Focus on the “what” not the “why.” Focusing on the “what” allows you to feel a sensation or emotion and let it pass, whereas focusing on the “why” could cause you to mentally and physically spiral. Mindfulness is not a goal, it is an action. It is meeting your thoughts with curiosity and letting them pass. Welcome to the Wake Up Call Podcast with Alicia Hopkins (that's me!). I work in corporate sales by day and am a personal development guru and Life Coach by night. My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn't lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins! Connect with Me! Instagram - https://www.instagram.com/aliciadhopkins/ Facebook - https://www.facebook.com/adhcoaching

DINING WITH NADIVA A TNT PRODUCTION Ep. 18 GUESTN HOSTS: Antonia (Antham Spekaks & Keisha) DIVA'S TABLE TOPIC: What is your recovery time after a breakup? WORD OF THE DAY: Beamish - 1. (adjective) beaming with happiness, optimism, or anticipation Sentence: Most kids are beamish when they visit amusement parks and playgrounds. FEATURED RESTAURANT: BurgerIM 477 S.Washington Ave, Bergenfield, NJ 07621 www.burgerim.com Owners: Amish Burgerim means Many Burgers in Hebrew - Burgerim has many locations across the nation, we own only one location. It's family owned and operated business. Owner is Indian Heritage comes from minority group.We serve Family and Party Boxes in family style meal. We deliver thru DoorDash, UberEats and Grubhub DISHES: FAMILY BOX: 8 Burgers, Chicken Wings, Burgerim Fries & Onion Rings Strawberry Milkshake & Cookies and Cream DIVA TABLE TOPIC: What is your recovery time after a breakup? WORD OF THE DAY: Beamish - 1. (adjective) beaming with happiness, optimism, or anticipation STATS: Studies suggest that people start to feel better around three months post-breakup. One study found it takes three months and 11 days before the average American feels ready to date again after a major breakup. - ZENCARE.com SCRIPTURE: Psalm 147:3 “He heals the brokenhearted and binds up their wounds.” The Good News: No matter the source of your heartbreak, God can repair your wounds. SHOW LESS All Recently uploaded Watched

Mental Health: I think I’m going crazy, what do I do? On today’s episode Devin and Morgan define mental illness, mental wellness, and mental health. They also dive into their own experiences with their mental illnesses and provide resources and tips on how to cope during flare ups. Join them as they discuss what has influenced how they feel about their own mental health and mental health issues in the Black community.Zencare: https://zencare.co/DBP Approved Mental Wellness eBooks: www.dontbepressedpodcast.comGreat Mental Wellness Instagram Pages to Follow:@dr.thema @sentfromdevyn @Minaa_b CHECK OUT OUR NEW WEBSITE: dontbepressedpodcast.comTo send us your questions, stories or anything you’re pressed about, email us at DontBePressed@gmail.com. And be sure to follow us on Facebook, Instagram and Twitter @DontBePressedPod. If you'd like us to promote you during an ad break all info can be found on our website dontbepressedpodcast.com

In this episode, we mentioned the following:Hynes Recovery Services (Eliza is Program Director of Advocacy Initiatives)Zencare, which helps connect people to quality therapistsActive Minds, an organization changing the conversation about mental healthThe Maudsley Method, a family-based approach to ED recovery

ABOUT BETH MCMURRAY:Beth McMurray is a Marriage and Family Therapist and a Certified Eating Disorder Specialist at Be Collaborative Care in Providence, RI. She works with clients ages 15 and up who struggle with stress and anxiety, depression, trauma and grief, and loss issues – all the conditions, in other words, that underlie and often drive eating disorders, exercise addictions, substance abuse, and other maladaptive coping skills.Couples and Family Therapy are a big part of Beth's practice as well. The basis for all healthy relationships is honesty, including the relationship with your therapist. She will help create a safe space where you can speak freely without fear of judgment.Beth believes in the value of homework and that the bulk of the therapeutic process happens between sessions. With the goal of providing maximum support, each client will have the ability to connect with her between sessions via e-mail and through Recovery Record.As a therapist, Beth aims is to help clients connect to their authentic self, with honesty, and without self-judgment. Daily life can feel overwhelming when our hearts are hurting, or the stress of school or work or transitions have us paralyzed. Beth helps clients break things down into manageable parts, to connect with new (or old) parts of their preferred self, and bring that forward, to let go of old ideas and beliefs about self that may no longer be relevant.Be Collaborative Care’s center for eating disorder recovery in Providence, RI, and offers comprehensive care for individuals facing eating disorder challenges. Be treats a range of eating disorders, including binge eating, anorexia, bulimia, adolescent eating disorders, emotional eating, midlife eating disorders, and weight management. They take a transdisciplinary approach, combining psychotherapy, nutrition, and other therapy modalities to individualize care.CONNECT WITH BETH MCMURRAY: • Learn more with Beth’s practice at Zencare• Read about Beth’s work with clients and her guiding philosophies in this Zencare interview• Curious about Be?• Follow Be on Facebook and InstagramABOUT KARIN LEWIS:Karin Lewis, MA, LMFT, CEDS has been recovered from Anorexia Nervosa for over 20 years and has been specializing in the prevention and treatment of eating disorders since 2005. Karin is the founder of the Karin Lewis Eating Disorder Center located in Boston, MA. She is an active member of the eating disorder professional world and has spoken at numerous colleges, universities, high schools, and middle schools. Along with her private practice, Karin holds free support groups in Boston and Providence, RI, and is the host of the first podcast specifically featuring clinicians who have fully recovered from an eating disorder.To learn more about Karin and her center’s services, please visit Karin Lewis Eating Disorder Center. You can connect with Karin on social media by following her on Facebook and Instagram.If you enjoyed the podcast, we would be so grateful if you would please take a minute to leave us a rating/review on Apple Podcasts. Thank you!Are you interested in becoming a guest on the Recovery Bites podcast? If so, please fill out our brief application form to start the process.

Zencare.co featured my book recommendation in their January newsletter. Find out why I recommended this book to a newsletter of 10K subscribers.

This episode is with Eliza Lanzillo. Eliza is passionate about psychology and is an outspoken advocate for prioritizing mental health on college campuses. Today she is going to be speaking with us about her own experience with an eating disorder. How it all started for her, what her recovery journey has been like, and more about her current work and how she stays well. Eliza is currently pursuing a PhD in Clinical Psychology at Catholic University, she worked as a research fellow at the National Institute of Mental Health, and for her undergrad degree in psychology, she studied at Brown University in Rhode Island. During her time at Brown, Eliza served as President of their chapter of Active Minds and served as a student advisor to Zencare.co, a listing of peer-recommended therapists modernizing the therapist search process. Along with being a PhD student, today Eliza is the Program Director of Advocacy Initiatives for Hynes Recovery Services (HRS), an organization with a mission to support college students while they are in the process of securing treatment for their eating disorder. Eliza has spoken about university mental health on media outlets including The Wall Street Journal and Dr. Oz, as well as on university campuses nationwide.

Build a morning routine that works. Zencare gives us the tips to start our day with the best notes possible!

Yuri Tomikawa is the Founder and CEO of Zencare.co (www.zencare.co), a website that connects professionals and students with outstanding therapists. Yuri started Zencare when she struggled to find a therapist herself and has helped thousands of individuals connect with quality mental health clinicians in New York City, Boston, and Rhode Island. Yuri is a graduate of Brown University and was previously a consultant at McKinsey & Company. Outside of work, she enjoys practicing yoga, exploring new coffee shops, and spending time with loved ones.During today’s show, Yuri and I discuss:The story behind why she created ZencareHow Zencare allows you to find providers that fit your needsWhy it’s important to feel empowered during the process of finding a providerBreakdown stigmas around mental health and therapyClarify the differences between therapy vs coaching, self-pay vs insurance, in office vs virtual support, and moreLearn more about Zencare at:www.zencare.coInstagram: @zencare.coConnect with Brie at: www.brieshelly.comInstagram: @brieshellyBrie on Zencare: www.zencare.co/brie-shelly

Buddhist teacher Josh Korda has been teaching at Dharmapunx NYC since 2005 and has a large spiritual counseling private practice. He has written for Tricycle, Lion’s Roar, Shambhala Sun and authored his own book, Unsubscribe. For the past ten years, Josh has also given talks at ZenCare.org, a hospice volunteer training organization. In this podcast, we talk about music, integrating the turbulence of your experience and attachment theory. Before our talk, I examine the idea of the new year and share how we can make it work for us. This episode is sponsored by Blinkist! Get a 7-day free trial of the app that distills thousands of best-selling nonfiction books to their elements by going to https://www.blinkist.com/HUSTLE This episode is sponsored by Helix mattresses! Get up to $125 OFF your order by going to https://helixsleep.com/hustle. Show ❤️ by rating the show on iTunes! It helps bring more guests you’d like to hear and spread positive vibes in a world filled with suffering ★★★★★ Join me on Patreon for exclusive podcasts, bonus podcast material, monthly guided meditations, articles, video Q&As, binaural beats, and handwritten secret knowledge! Connect with Cory: Home: http://www.cory-allen.com Instagram: https://www.instagram.com/_coryallen_ Twitter: https://twitter.com/_coryallen Facebook: https://www.facebook.com/TheCoryAllen © CORY ALLEN 2019

Sara Hendershot - Olympian, Bostonian, dog mom, wife, badass human!Sara is the Director of Marketing, for Momentous, who boasts “the highest quality protein, period.”POWER IN STILLNESS - 2018 Head of the Charles tagline courtesy of the INSPIRING HUMANS at LULULEMON BOSTON.Rowfficient - Sara and husband, Mike, created a company to more efficiently train rowers.Zencare - on a mission to improve the therapist search process!Watch the video from our LIVE chat with Sara on lululemon Boston Facebook Page or at Intuitive Science’s Website.

This week’s episode is an important one — and it’s a topic near and dear to both of our hearts. Mental health is something that affects so many of us in our lives, and yet, we don’t talk about it nearly enough. In today’s episode, we dive in with the Founder and CEO of Zencare, Yuri Tomikawa. While living in New York, Yuri started her own search for a therapist when she was going through a tough time. She was shocked with how long and challenging the process was — from insurance, to appointment --- Support this podcast: https://anchor.fm/detoxandchill/support

Improving patient access to mental healthcare

Improving patient access to mental healthcare. For the full show notes, please visit https://outcomesrocket.health/yuri/2018/01/

Sensei Robert Chodo Campbell (Chodo) openly shares his remarkable and very personal story of pain, depression, alcoholism and drug addiction - his path to recovery through his twelve step program and eventually to his spiritual breakthrough when his future teacher opened his mind to Buddhist principles and the practices of meditation. PLEASE subscribe and rate or review...Feedback is always welcome! Thanks. Chodo's own podcast can be found through the website www.ZenCare.org under "Listen To Talks" http://www.SpiritualBizarre.com http://www.instagram.com/spiritualbizarre http://www.twitter.com/spiritualbizarre

Note: The quality of this recording is marred at times by fabric rustling against iphone microphone, but I'm uploading it to the podcast site as the topic may be of enough interest to make it worth listening to for some. Talk given at Zencare, january 9, 2016.