Brojo Online Podcast

Learn more about Kijuan and get links to all his socials here: https://ameymotivation.com/ In this powerful episode of the Brojo podcast, Dan Munro sits down with Kijuan Amey, a U.S. Air Force veteran whose life took a dramatic turn on May 5, 2017. At just 25 years old, Kijuan was thriving—building a career he loved, starting a business, and chasing his dream of becoming a pilot. But one tragic motorcycle accident changed everything, leaving him blind and with life-altering injuries. Rather than giving in to despair, Kijuan chose a different path: resilience. In this candid and inspiring conversation, he opens up about waking from a coma, discovering the truth about his condition, and facing the emotional and physical toll of starting over. From rock climbing and downhill skiing to public speaking and writing a book, Kijuan proves that limits are often self-imposed—and meant to be broken. His message is clear: don't focus on what you've lost—focus on what you can still do, and do it with everything you've got.

If you constantly feel anxious at work, overloaded with tasks, or stuck in a cycle of people-pleasing—this video is for you. Many Nice Guys struggle with setting boundaries, both in the workplace and with family. The result? They get walked all over, burned out, and feel like they're never good enough. In this episode, we break down: ✔️ The real reason your boss keeps piling work on you (and why you can't say no) ✔️ Why people-pleasing makes you less respected, not more ✔️ How manipulative or critical parents keep you stuck in self-doubt ✔️ Practical strategies to set boundaries and regain control of your life The hard truth? If you don't change your approach, people will keep taking advantage of you—because they can. But once you start prioritizing yourself, everything shifts. You'll gain respect, reduce stress, and finally start living life on your own terms.

Ever catch yourself feeling jealous of confident, successful men? You see them taking risks, speaking their minds, and getting what they want—while you feel stuck, hesitant, and full of self-doubt. That feeling of envy isn't just frustration; it's a clue. It's showing you exactly where you're holding yourself back. In this video, we'll break down: ✅ What envy really means (and why it's not as bad as you think) ✅ The biggest lie envy tells you—and how it keeps you stuck ✅ The difference between admiration, inspiration, and envy ✅ How to flip envy into motivation instead of self-pity ✅ 3 powerful questions to challenge your envy and take action The truth is, the men you admire aren't special. They've just taken steps you haven't—yet. And today, you're going to learn how to start taking those steps yourself.

Most Nice Guys think anger is a problem—something to suppress or feel ashamed of. But what if anger is actually the key to confidence, assertiveness, and a meaningful life? In this episode, we dive deep into the hidden power of anger and why suppressing it leads to depression, resentment, and passive aggression. You'll learn:

Emotional pain is unavoidable—but how you handle it determines your confidence, resilience, and overall well-being. Most “Nice Guys” have been taught to suppress their emotions, thinking that sadness, anger, or anxiety make them weak. But real strength comes from facing these feelings head-on without letting them control you. In this video, I break down how to stop fearing emotional pain and start using it as a tool for personal growth. You'll learn: Why suppressing emotions creates suffering (and how to stop) A simple technique to process feelings without overthinking them How to turn emotions like anger, sadness, and fear into productive action Why labeling emotions can make them worse—and what to do instead By the end, you'll have a clear roadmap for handling emotional pain in a way that builds confidence and self-respect, rather than keeping you stuck in Nice Guy habits.

Build Your Confidence and Integrity - join the FREE Brojo Self-Development Community on Skool here!  https://www.skool.com/brojo-the-integrity-army-6491 --- In this episode, we discuss manipulation, defining it as controlling or influencing someone, which can be neutral or malicious depending on intent and outcome. Manipulation is constant and subjective, occurring when someone changes behavior in response to emotional discomfort. It's vital to start recognizing manipulation by its impact on quality of life and engage in strategies like maintaining original plans, questioning intentions, and being assertive. We'll look at the importance of endurance and making manipulation uncomfortable for the manipulator.

Build Your Confidence and Integrity - join the FREE Brojo Self-Development Community on Skool here! https://www.skool.com/brojo-the-integrity-army-6491 Ask Dan Anything: In this session, we focused on Nice Guy Recovery questions, including: When to stop identifying as a Nice Guy and realise you've moved on from that label. How to stop ruminating over your ex and move on with your life. How to get unstuck from always needing others to guide you, and learn to decide for yourself the right way forward. How to deal with the uncomfortable situation of having to keep seeing someone who hurt you in the past, and how to navigate past the awkwardness and potential manipulation. Dealing with the difficulty of losing friends while you develop yourself and outgrow them.

Dan Munro outlines his Philosophy of Integrity in full for the first time. This philosophy emphasizes individual self-discovery and the absence of rigid rules. Integrity is defined as consistency and honesty, while confidence is described as a deep-seated belief in oneself. The philosophy posits that increasing integrity leads to greater confidence and a better life. Munro identifies core values as subjective principles guiding your behavior in a way that will improve your confidence and the lives of those around you, such as honesty, courage, and responsibility. He stresses the importance of aligning your everyday actions with your values, continuous adaptation of your values, and the rejection of instant gratification for long-term benefits. Munro also highlights the influence of various philosophers and thinkers on this philosophy. At the end, you will get a step by step practical guide for living by with integrity: Action Items [ ] Identify your core values. [ ] Create a guiding principle or definition for each value. [ ] Test and measure how well you are living by your values, and refine them as needed. [ ] Treat each day as an opportunity to experiment with living more by your values. [ ] Use the 3x model of curiosity, honesty, and respect to continuously enhance your wisdom about living with integrity.

This episode discusses the challenges of self-love and acceptance, emphasizing the importance of treating oneself kindly.  We'll explore the common struggle everyone has with stress, pressure, and societal expectations, which often lead to self-loathing and coping mechanisms like overworking, substance abuse, and people-pleasing. True self-love involves reducing stress, being kind to oneself, and recognizing your achievements, searching for a balanced approach, free from the extremes of high pressure or complete apathy, looking for self-compassion and realistic expectations. Practical solutions include reframing thoughts, focusing on controllable aspects, and fostering genuine connections.

In this AMA, I answer the following questions about confidence: What's the best way - strategies, methods - to really get to know myself and like myself? How can people stop defining themselves - their actions, life view etc. - by the Nice Guy Syndrome ? Any suggestions and advice for a work confrontation with a colleague who tries to control me? How to push through with Radical Honesty without backing down when they're resistant?

This episode  discusses the psychology of self-confidence, emphasizing that it can be learned and is not innate. It outlines 21 traits crucial for building confidence, starting with bravery and courage, which involve facing and expanding past fear. It highlights the importance of radical honesty, assertiveness, and respect, and also stresses the need for self-awareness, curiosity, and optimism. I advice against people-pleasing and encourages ruthlessness when necessary. This episode promotes a resourceful mindset, emotional stability, and relentless pursuit of long-term goals.

Dan Munro discusses parenting styles and their impact on child confidence. He recommends Lighthouse, Free Range, and Gentle parenting, emphasizing autonomy, emotional validation, and respect. He criticizes strict and Tiger parenting for fostering dishonesty and misery. Munro also warns against helicopter parenting, which can lead to fragility. Key principles include challenging children to solve problems, validating emotions, and setting healthy boundaries. He stresses the importance of honesty, self-awareness, and physical health. Munro highlights the need for parents to model behavior and avoid hypocrisy, aiming to raise confident, autonomous children.

[#248] Psychopathy: The Darksides and Downsides to Not Giving a Fuck by Dan Munro & Mike Wells

Being attached to outcomes - results or reactions that are outside of your direct control - causes more suffering than just about anything else you'll ever encounter. Tragically, you're doing this without needing to! In this podcast, I explore the concept of having an emotional attachment (a hopeful expectation) to results that you prefer, and why this is both unnecessary and unhelpful when it comes to building self confidence. We'll explore how to live with integrity and pursue your goals without hoping that things will go "well" and being able to enjoy the process rather than depending on winning.

I've got a new podcast for you that's here by popular demand. The last podcast I did was with the honest psychopath Jackson Noble, and I got a lot of inquiries about his partner Teagan. People wanted to know what it was like for her to be with an open psychopath, to be in a loving relationship with him, to observe him as a father and a partner, and to know if it's possible to have a healthy and loving relationship with somebody with Antisocial Personality Disorder (ASPD). Well, Teagan has gracefully agreed to be interviewed and to talk about her experiences openly and honestly. She also identifies as neurodivergent and believes she has Borderline Personality Disorder (BPD). And yet she says their relationship is "99% healthy". Together we explored what it means to love when you don't experience emotions deeply, how safe it is to be in a relationship with a psychopath, and how that compares to her previous relationships with neurotypical men. Let's meet her and hear her fascinating story.

Dan Munro and self-aware psychopath Jackson Noble (a.k.a. "Jack the Ripper") engage in a thought-provoking discussion on various topics, including psychopathy, childhood trauma, moral codes, self-doubt, and how to stop caring what other people think of you. They share their personal experiences and insights, often highlighting the complexities of psychopathy traits and issues and the importance of navigating them ethically and responsibly. Throughout the conversation, they emphasize the need for honesty, self-trust, and long-term thinking, as well as the importance of protecting children from harm. Overall, the conversation is both introspective and informative, offering valuable insights into the human psyche and the importance of empathy and self-awareness. Check out Jackson's links for his book and social media here: https://linktr.ee/jax.theripper

Show notes: Introduction Integrity definition The formula for integrity is core values By the end, you should know a draft of your values, how to live by them, and what behaviour change you could make today to become a bit more confident What are core values and why are they important? Integrity diamond Start with what they're not So what is a core value Thoughts and feelings don't count Core Values Exercise: The Integrity Formula Integrity builds confidence, integrity is a formula Values is the ingredients Value questions values criteria Practical definition Exercise Core Values List for Confident Integrity: Examples and Definitions Curiosity Courage Honesty Acceptance Respect Responsibility Giving Assertiveness Presence Generosity Ruthlessness Core Values for Business and Career Development Entrepreneur, owner or an employee Patience Responsibility Honesty Determination Generosity Service Humility Assertiveness 7 Core Values for Personal Relationships Single, dating, or married Honesty Curiosity Respect Acceptance Courage Presence Assertiveness Generosity Core Values for Leadership That Inspires Loyalty Boss, manager, priest, or head of the family Courage Embodied Curious Assertive Service Ruthless Responsible Humility

The videos I've been putting out the last few weeks are all excerpts from one overall conversation about bravery. In this podcast, I break down the different elements of courage to give you ideas on how you can apply this to your life to give yourself more opportunities and increase your self confidence. In this episode, we cover: Bravery is not the absence of fear: understanding that courage is wisdom rather than strength Fear mongering: identifying and resisting the manipulative tactics fear uses. Courage to be disliked: facing social anxiety and caring what people think of you. Confidence vs arrogance: how to build courage without becoming a jerk. Confidence quotes: short questions and statements that will boost your daily bravery in a practical way.

We're going to look at relationships and how these are affected by nice guy syndrome. We'll explore how relationships are different for nice guys and what the unique challenges are. We'll look at what makes a great relationship work, as well as what causes toxic relationships and divorces. We'll compare long term relationships with marriage. We'll explore the specific issues with ADHD because it's such a sought after topic. And then we'll look at how to repair damage that's already occurred Topics Nice Guy relationships: definition How relationships work for the best possible connection Relationships vs marriage: what's the difference? Relationships with adhd and nice guy syndrome Can relationships be fixed?

What is social confidence? It might be the most important skillset and mindset for life success and satisfaction. This is the biggest struggle I see, evidenced by dishonesty, depression and loneliness, social media validation begging, and dismal dating experiences. Most people are faking social confidence or not even able to do that. In this podcast we cover what it is, why it matters, and how to build it. We'll look at: Social confidence meaning / definition - how the definition makes a big difference to your mindset A social confidence scale you can use to measure your progress The 5 I's of confidence - a practical step by step guide to building confidence objectively Why is social confidence important? We'll look at the justification for making this your top priority Is social anxiety a lack of confidence? Can a confident person have social anxiety? Social confidence for introverts - a special look at shyness How to improve social confidence and how to boost social confidence in a practical way, no matter who you are

In this podcast episode, I break down some of the major psychological components that make up Nice Guy Syndrome. NGS is a cluster of different psychological disorders and struggles, and not every Nice Guy is the same. Some of these will apply to you, some won't. This podcast should help you figure out what type of Nice Guy you are, as well as how you should focus your recovery. We'll talk about Nice Guy Attachment Styles (avoidant and anxious), Nice Guy Narcissism, People Pleasing Syndrome, and comorbidity with ADHD and autism. Then we'll wrap up with looking at a general recovery approach that works for all types.

In the fantasy series "The Prince of Nothing" and "The Aspect Emperor" by R Scott Bakker, we are introduced to a concept called The Darkness that Comes Before. This describes the unknown place from where our urges and drives and decisions come from, that subconscious part of the brain that really calls the shots. In this podcast episode, I explore what occurs in that darkness, and how other people get into your mind to control you. We look at how to be sceptical about your own thoughts and feelings and beliefs, in such a way that ensures you make better long-term decisions and prevent others from manipulating you.

Introducing the Green Pill approach to dating and relationships In this podcast episode we'll discuss about what I'm going to call the “Green Pill” approach to dating and relationships (as opposed to red pill or blue pill ideologies). I've named it that because green seems the right colour to signify integrity, growth, and nature / being natural. So with the Green Pill approach to dating you actually lose the word “dating” altogether because it's too needy and full of desperation and transactional. It's a complete paradigm shift away from getting something from other people. Instead, you focus on socializing with integrity. The primary purpose is to impress yourself with valued living. No more seduction techniques, hiding behind texting, sliding into DMs, online dating apps, setting up dates, or going to bars and clubs. Instead you fill your week with hobbies and activities that fulfil you. You turn everything you love into a social event, and you focus primarily on being as honest and brave and transparent as you can be in those situations, even if it costs you the love of everyone in the room. Rather than trying to “get” people and fit in or make them like you, you take the risk of losing everyone in order to be true to yourself. But at the same time, you don't sabotage potential connections with avoidant tactics or contrarian disagreeableness. You employ powerful honesty principles to attract the right kind of people and repel the wrong kind, all while primarily focusing on engaging in activities you enjoy. If the honesty is loved, respected and reciprocated by someone you also like, then you invite them to join you in your life (but you don't create new events just for them). You keep doing that until you're only surrounded by the best fit possible people, and of course, your shameless honesty will naturally escalate things romantically as well. ————- This Green Pill approach is broken down in great detail in my Building Rapport course – you can access this and all my other courses with a free 7 day trial to my paid subscription – DM or email me dan@brojo.org for access

In this podcast, I scoured the internet to find the most common arguments against honesty - the justifications for lying, manipulation, and keeping thoughts to yourself. I will address each of them with my counter arguments, including the most powerful cases I've ever seen: hiding Jews from the Nazis, and not telling a child that they're about to die!

Get your Daily Dose of Integrity with my FREE newsletter here: https://danthecoach.substack.com/ In the USA, divorce rates are 2.9/1000, meaning that 50% of all marriages end in divorce, averaging about 8 years before they crash. And USA is not even as bad as Russia, Maldives and Canada. But does this mean that the Red Pill narrative about how marriage is a bad idea for men is accurate? In India, divorce rates are 0.01/1000, meaning there are almost no divorces. Countries like Italy also do well. So what's really going on here? In this podcast, we'll carefully examine the real data - scientific evidence - about divorce rates, causes of marriage breakdowns, why every country has a different divorce rate, the truth about concepts like "hypergamy" and lack of commitment. And more importantly, we'll do what Red Pillers almost never do - look at the 50% of marriages that last a lifetime, and see what those couples are doing differently and what they believe that keeps their relationships solid.

Join The Integrity Army for free group coaching here https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ Men struggle in dating and relationships to identify what it is exactly that women want from them. We're told a million different things about what's attractive and what creates a connection and how to get a girlfriend or how to make a marriage work. Here's some dating and marriage advice for men: the greatest gift you can give to another person has nothing to do with being impressive. It's really all about vulnerability and authenticity: letting them into your secret world, where all of your fears and faults are hidden, and allowing them to share theirs in return. It can be as simple as completing a sentence that begins with: “I've never told anyone this before, but…” It feels deeply significant and touching when someone shares something that they've never revealed to anyone else before. You suddenly have meaning, significance and purpose in your life. You are here to share their secret. You've created a connection that can lead to a relationship. And it's not even relevant whether or not they've shared it with others before. What's most important is that it is a deep truth which brings you together in understanding. You both share what it means to be human.

Join my free group coaching program for confidence and integrity here: https://theinspirationallifestyle.com/the-integrity-army-free-group-coaching-with-dan-munro/ I've built a profitable coaching business since 2013 based on my brand of honesty and integrity. Naturally, in the beginning, this caused me some conflict and ethical dilemmas when it came to sales. The marketing tactics and strategies I was taught often conflicted with my values. I was told to create scarcity even when there was abundance. I was pressured to give time constraints even when there was plenty of time. I was advised to dig into my client's pain points when they were already suffering enough. I thought, “Surely there's a way to sell my coaching and products without selling my soul! There must be a way to make my sales targets without being salesy, or pushy, or manipulating in a harmful deceitful way.” Thankfully, there is. Selling doesn't have to include manipulation, game play, seduction, lies, pressure, neediness, cut n paste tactics, focus on money, or selling something you don't fully believe in. In this article, I'm going to give you my top tips on how to sell through value-based and relationship-based methods that ensure your client always gets a good deal and you're honest and transparent throughout the entire process. Not only is this good for your soul, it's actually super effective in creating trust-based long term relationships with clients who never feel buyers-remorse, never feel pressured or tricked, and always come out of it better than they went in. Timestamps: 0:00 Intro 02:51 Give freely to create leads 08:43 Explore with them 11:22 Only monetize the main thing 12:58 See it from their perspective 14:36 Be transparent about your goals 17:33 Statements not questions 18:54 Take your time slow down 22:45 Collaborate on solutions 25:18 Slow down on a yes 28:49 Focus on long term relationships 34:00 When it's time sell shamelessly 36:53 Stay in touch 39:00 Constantly collect feedback 40:43 Conclusion and next steps 22:47 Collaborate on solutions 25:18 Slow down on a yes 28:49 Focus on long term relationships 34:00 When it's time shamelessly sell

How to start your own business doing a service you enjoy providing with people you love helping. BROJO members-only webinar on how to start-up a business based on delivering a service you enjoy providing, to people you love to work with. This will cover everything from thinking of a business idea, to testing it out, to getting your first client and growing from there.

Comment below with your opinions on this! Check out Jacob's YouTube channel here: www.YouTube.com/@thenamelessnarcissist And his other links, including options for supporting his work, can be found here: https://linktr.ee/thenamelessnarcissist Jacob Skidmore, a.k.a The Nameless Narcissist, was officially diagnosed with Narcissistic Personality Disorder (NPD) and was aware that something was off since early childhood. Since realising that narcissistic behaviour has damaged his own life as well as harmed others, Jacob has set out on a path of revelation and discovery, looking for a way to live that is more beneficial to both himself and others. In this fascinating and honest interview, Jacob shares what it's like to be a narcissist, what goes on in his mind, what motivates him and drives him, and what he's hoping to achieve through sharing his struggle with the world.

Do me a favour! Like/dislike, comment and share to help promote my work (if you think it's a good idea) To check out my videos, podcasts, books, courses and contact details, this site has it all https://msha.ke/danmunro In any given moment, a human being always has 2 things happening. One is that they have a goal, and two is that they are moving. How healthy that goal is, and how effectively they move toward it, will decide their quality of life. To move toward the healthiest goal possible with most accurate movement possible is the very definition of SUCCESS. In this podcast episode, I dive deep into a new concept that I'm calling The Shortest Path, as derived from the fantasy books The Prince of Nothing and The Aspect Emperor by R Scott Baker. I will show you a new way to look at decision making and behaviour to ensure that you are as successful as you possibly can be - striving towards integrity and confidence with the best moves available.

Brojo coaches Dan Munro and Mike Wells get together to chat randomly about all things related to difficult communication, especially trying to communicate with trolls and haters online, or dealing with forums and groups that have turned nasty. ---------- Do me a favour! Like/dislike, comment and share to help promote my work (if you think it's a good idea) For more of my work, links, posts and contact details, this site has it all https://msha.ke/danmunro If you enjoyed this video, you can buy me a beer to support my work! https://www.buymeacoffee.com/danthecoach If you enjoyed this, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org BROJO's TOP RESOURCES: Courses: https://www.brojo.org/university Books: https://www.amazon.com/Daniel-Munro/e/B01GIT9ZKM%3F Blog: https://www.brojo.org/pub

If you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach In an effort to rolemodel the value of shamelessness, I've created this mini-autobiography highlighting some of the key moments in my life that caused me to develop Nice Guy Syndrome, and then later to recover from it through discovering authentic self confidence. I explore - my early school experiences with bullying and ostracism - the effects of strict parenting - being sexually ashamed and humiliated (including erectile dysfunction) - having fake friends - learning to use humour to make people like me - discovering the Pick Up Artist scene and diving deeply into seducing women - happening upon the discovery of radical honesty and how to connect with people - learning to confront others and why this was such a phobia for me And a whole lot more. I get deep and personal in this one ---------- If you enjoyed this, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org BROJO's TOP RESOURCES: Courses: https://www.brojo.org/university Books: https://www.amazon.com/Daniel-Munro/e/B01GIT9ZKM%3F Blog: https://www.brojo.org/pub

If you enjoyed this podcast, you can buy me a beer! https://www.buymeacoffee.com/danthecoach Being a nice guy is actually a form of mental illness. It's the result of coping mechanisms we created in childhood and teen years to deal with traumatic events and painful situations. When good-hearted boys are faced with emotional harm and lack the tools to properly process, confront and deal with it, we come with an act: a way of behaving that keeps us safe, makes us feel loved, and avoids difficulties. In this podcast, I shared the top 10 traumatic experiences that happen to boys that lead them to become Nice Guys as adult men, and I expand on the theory that Nice Guy Syndrome is always a result of childhood trauma. ---------------- If you enjoyed this, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org BROJO's TOP RESOURCES: Courses: https://www.brojo.org/university Books: https://www.amazon.com/Daniel-Munro/e/B01GIT9ZKM%3F Blog: https://www.brojo.org/pub

Say goodbye to not feeling good enough with my Shamelessness course: https://menprovementx.com/shamelessness-101/?sld=danielmunro In the book The Big Leap by Gay Hendricks, we are introduced to the "upper limit problem", whereby people who should be more successful sabotage themselves, often subconsciously, due to fear of change and fear of success. Obviously, this seen to be a bad thing. Self sabotage is seen as some sort of harmful error in the brain's wiring system. But what if it isn't? What if success isn't as good as people think it is? What if our definition of success is a harmful and dangerous one that leads to scandals, mental breakdowns, and even suicide? In this podcast, we explore the upper limit problem and self sabotage from a contrary angle: what if self sabotage is actually a good thing? ------------ If you enjoyed this, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's TOP RESOURCES: The Nice Guy Recovery Course A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident. https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro The 3X Confidence and Authenticity Masterclass Program A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://menprovementx.com/3x-confidence-101/?sld=danielmunro Shamelessness: Total Social Confidence Say goodbye to the “not good enough” story in your head, and all the social limitations that come from believing it. https://menprovementx.com/shamelessness-101/?sld=danielmunro THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/gp/product/B0B8SR1BXS/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

Coaches Dan and Mike from Brojo talk about the struggles they've had staying disciplined with exercise and eating healthy, and what tools they use to overcome issues like low motivation, procrastination, lifestyle imbalance, and outside interference. ---------- If you enjoyed this, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's TOP RESOURCES: The Nice Guy Recovery Course A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident. https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro The 3X Confidence and Authenticity Masterclass Program A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://menprovementx.com/3x-confidence-101/?sld=danielmunro Shamelessness: Total Social Confidence Say goodbye to the “not good enough” story in your head, and all the social limitations that come from believing it. https://menprovementx.com/shamelessness-101/?sld=danielmunro THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/gp/product/B0B8SR1BXS/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

Accelerate your social and love life with my Overcoming Fear of Rejection course on Udemy: https://bit.ly/RejectionCourse Taking something personally means to assume that a critical piece of feedback or an offensive opinion is somehow directly relevant to you, and presents a threat that you need to defend yourself against. Taking it personally is probably the #1 cause of conflict in relationships, the workplace, and particularly online comments sections and conversations. In this podcast, we explore what taking it personally really is from a psychological/beliefs perspective, and how to change the way you respond to something healthier, more accurate, and more beneficial to your connections and relationships. ---------- If you enjoyed this, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's TOP RESOURCES: The Nice Guy Recovery Course A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident. https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro The 3X Confidence and Authenticity Masterclass Program A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://menprovementx.com/3x-confidence-101/?sld=danielmunro Shamelessness: Total Social Confidence Say goodbye to the “not good enough” story in your head, and all the social limitations that come from believing it. https://menprovementx.com/shamelessness-101/?sld=danielmunro THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/gp/product/B0B8SR1BXS/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

Discover masculine confidence with my Nice Guy Recovery course: https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro Coaches Dan Munro and Angie McQuillin are both experts in helping people-pleasers become more assertive, confident and honest. Dan focuses on Nice Guys who struggle in their romantic relationships, while Angie focuses on C-Suite executives who want to be more assertive in their careers. In this epic 2 hour podcast, Dan and Angie dive deep into the concept of people-pleasing, and what it means to be a People Pleaser. They look at how to know if you are one, what the real impact people-pleasing has on your social life and your career, and what you need to change to become more confident, healthy and successful. Contact Dan: dan@brojo.org Angie: info@angiemcqillian.com ----- If you enjoyed this, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's TOP RESOURCES: The Nice Guy Recovery Course A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident. https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro The 3X Confidence and Authenticity Masterclass Program A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://menprovementx.com/3x-confidence-101/?sld=danielmunro Shamelessness: Total Social Confidence Say goodbye to the “not good enough” story in your head, and all the social limitations that come from believing it. https://menprovementx.com/shamelessness-101/?sld=danielmunro THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/gp/product/B0B8SR1BXS/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

Is it OK for parents to lie to their kids? Most parents seem to think so (as do other adults), and each has their own lies and justifications that they think are acceptable. And yet, if you were to lie to these parents, they'd feel disrespected and even outraged. So why do parents think it's acceptable to lie to their children, and are they really doing it for the child's benefit... or for their own convenience? And even more importantly, how does lying impact the child's development, confidence, and quality of life later on? -------- If you enjoyed this, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's TOP RESOURCES: The Nice Guy Recovery Course A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident. https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro The 3X Confidence and Authenticity Masterclass Program A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://menprovementx.com/3x-confidence-101/?sld=danielmunro Shamelessness: Total Social Confidence Say goodbye to the “not good enough” story in your head, and all the social limitations that come from believing it. https://menprovementx.com/shamelessness-101/?sld=danielmunro THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/gp/product/B0B8SR1BXS/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

Find out more about Dr Gareth Craze's coaching and philosophy here; https://energeiacoaching.com/energeia-coaching/ Dr Gareth Craze is an old friend of mine who's career has followed a similar trajectory into coaching. But what makes Gareth unique is that he has learned to make the most of what we call being a Lone Wolf (sometimes known as a "sigma male"). Some people only need a small tight circle of connections and have no interest in being social butterflies, and Gareth is the prime example of a guy who's made that work for him. We also discuss his recovery from depression and his incredibly diverse career that took him from promoting heavy metal shows to coaching senior executives! Dr. Gareth Craze is a behavioural scientist and coaching psychologist, as well as a board-certified executive coach, health and wellness coach, and personal lifestyle coach. He has coached leaders and professionals across numerous different industries and organizations in the areas of leadership development, workplace performance and behaviour change, work-life integration, professional resilience, and executive assessment. Gareth is also experienced in group learning and development, and is a certified Prosocial facilitator and coach; using Acceptance and Commitment Therapy (ACT) and contextual behavioural science to build and sustain thriving, effective teams.

Say goodbye to not feeling good enough with my Shamelessness course: https://menprovementx.com/shamelessness-101/?sld=danielmunro Every now and then we wake up to an undeniable truth that changes everything we thought we knew! I've been lucky enough to have experienced a great number of these epiphanies over the years, and in this podcast episode I share some of the most powerful ones to hit me yet. ---------- If you enjoyed this, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's TOP RESOURCES: The Nice Guy Recovery Course A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident. https://menprovementx.com/nice-guy-recovery-101/?sld=danielmunro The 3X Confidence and Authenticity Masterclass Program A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://menprovementx.com/3x-confidence-101/?sld=danielmunro Shamelessness: Total Social Confidence Say goodbye to the “not good enough” story in your head, and all the social limitations that come from believing it. https://menprovementx.com/shamelessness-101/?sld=danielmunro THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/ ------------------------

Many of us are familiar with the "victim mindset" - a way of seeing the world that makes you think everything is against you. In my work as a confidence coach, I've identified an additional element - the "hero" - which creates a worldview that destroys your ability to succeed and enjoy life. ---------- If you enjoyed this, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's TOP RESOURCES: The Nice Guy Recovery Course A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident. https://www.udemy.com/course/nice-guy-syndrome-recovery/?referralCode=2D17AA25798AC0832DEA The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

Having an Effective Attitude is about approaching challenges and making decisions in such a way as to guarantee the best possible long-term quality of life. In this podcast, Dan shares the principles of an Effective Attitude, including how to choose the best available option, why optimism is more helpful than pessimism, choosing which hill to die on, and much more! ---------- If you enjoyed this podcast, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's TOP RESOURCES: The Nice Guy Recovery Course A intensive, step by step guide to help Nice Guys and people-pleasers undo their programming and conditioning to become authentic, powerful and confident. https://www.udemy.com/course/nice-guy-syndrome-recovery/?referralCode=2D17AA25798AC0832DEA The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

Become a confident beast with my Shamelessness course on Udemy: https://bit.ly/ShamelessnessCourse High school and university failed us all. While they taught us things like algebra and history, we weren't taught any of the things we actually needed to know to create a successful, high quality life! In this series of 6 videos, I'll try to teach you what school failed to do: 1) How to build self confidence 2) How to be good with money 3) Dating and relationships skills 4) Confrontation skills 5) Critical thinking 6) Creative productivity ---------- If you enjoyed this video, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's Top resources: The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

In this episode, confidence and career coach Angie McQuillin interviews Dan Munro to pick his brain about the topic of manipulation. Dan used to work with psychopathic criminals and was trained by top forensic psychologists to manage manipulation and deception. Today he shares what he learned and how to apply master of manipulation in everyday life, relationships and workplace situations. ------------ Angie's main website: https://www.angiemcquillin.com/ Angie's YouTube channel: https://www.youtube.com/channel/UC1uE1V6FBBhCK480cVwR9Qw Email Angie: info@angiemcquillin.com Join Angie's Facebook group: https://www.facebook.com/groups/Confidenceforcorporateandbusinessprofessionals/ -------------------- Get Dan Munro's latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this video, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's Top resources: The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book] Dan's first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you. https://www.amazon.com/gp/product/B00TJFWJSS/ Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

In brief: this podcast argues the case that all world leaders are unfit to rule us due to being highly psychopathic – whether this is natural or learned – focusing in particular on one who most people would never consider: New Zealand Prime Minister Jacinda Ardern. -------- If you enjoyed this video, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's Top resources: The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

Ever since Jenny McCarthy read a since-debunked study by Dr Andrew Wakefield and came out saying vaccines cause autism, we've seen a steady decline in respect for science and a sharp increase in the anti-science movement. This is in stark contrast to the 80s and 90s where almost everything "science said" was taken as truth. Now, even global warming and COVID vaccines are doubted by many millions of people. What happened to respect for scientific method, scientific consensus, and scientists themselves? Why are people more likely to listen to Joe Rogan than a recognised expert scientist? In this video, I address the only thing I really know anything about - honesty - and how the lack of it has hurt the scientific community, and what they need to do about it. CITATIONS: Tortuous leg restraints for polio sufferers - https://academic.oup.com/ptj/article/101/6/pzab126/6309267 Recommending thalidomide to pregnant mothers - https://www.sciencemuseum.org.uk/objects-and-stories/medicine/thalidomide Shaming fat and leading to sugar epidemic - https://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat Putting mentally ill people on opoids - https://nida.nih.gov/drug-topics/opioids/opioid-overdose-crisis Mindfulness is more effective for opiod addiction and chronic pain https://www.sciencedaily.com/releases/2022/03/220301192410.htm Telling everyone that the vaccine will totally prevent 95% covid and has no negative long term side effects - https://www.statnews.com/2020/11/18/pfizer-biontech-covid19-vaccine-fda-data/ Andrew Wakefield's study made it through peer review - The Lancet is a weekly peer-reviewed general medical journal - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3136032/ ---------- If you enjoyed this video, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's Top resources: The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity [book] Discover Dan Munro's powerful honesty techniques so that you can be authentic and genuine without losing respect: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog

Angie McQuillin is a confidence and career success coach with an outstanding history of success with her clients. In particular, her ability to help someone become more confidently assertive instead of being passive and without becoming aggressive. In this podcast interview, Angie shares her journey from being a passive doormat to learning to stand up for herself to teaching this to others, a fascinating struggle from zero to hero that everyone could learn from. Angie's main website: https://www.angiemcquillin.com/ Angie's YouTube channel: https://www.youtube.com/channel/UC1uE1V6FBBhCK480cVwR9Qw Email Angie: info@angiemcquillin.com Join Angie's Facebook group: https://www.facebook.com/groups/Confidenceforcorporateandbusinessprofessionals/ -------------------- Get Dan Munro's latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this video, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's Top resources: The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book] Dan's first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you. https://www.amazon.com/gp/product/B00TJFWJSS/ Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

Marketing and sales gurus usually try to convince you to use manipulative techniques to make a quick buck off insecure people, like using scarcity, pushing on pain points, rushing the money discussion, getting them to "comply" with a "Yes ladder", and all sorts of bullshit. Not only are these techniques unethical and feel disgusting to use (if you have any empathy), they're actually not the most effective! In this podcast, Dan discusses how to sell any VALUABLE product or service without needing to "sell" in the traditional sense, instead focusing on how to serve people and build long-term relationships that benefit everyone involved while being completely honest along the way. Not only does it feel better, it WORKS BETTER too. ----------- Get Dan Munro's latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this video, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's Top resources: The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book] Dan's first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you. https://www.amazon.com/gp/product/B00TJFWJSS/ Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

Your quality of life is a direct result of the quality of your decision making. But if everyone knew how to make good decisions the world would be a much better place. It's so hard to know if what you're choosing to do right now is going to be the call you're proud of later... or sometimes it is obvious yet you don't stop long enough to think it through. In this episode, I use my experience playing chess and studying chess Grandmasters to reveal the secrets of excellent decision making. ------------------------ Get Dan Munro's latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this video, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's Top resources: The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book] Dan's first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you. https://www.amazon.com/gp/product/B00TJFWJSS/ Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

When asked, most successful people will tell you a story about how they became successful, but unfortunately it won't often be true. It will just be what they wished was true, like they worked hard, or were courageous, or broke the rules in some dashing way. In this podcast, we'll break down the proven strategies and tactics of success that don't require any starting advantage and actually align with scientific studies on what makes people successful. Meta learning Focus on your strengths Be lazy (efficient) Serve consistently, give freely Shoot out of your league Quality over quantity Stop at good enough Go deep on what you love Teach what you've learned Serve high quality people Set very long term goals Have a high failure rate Get the right coaches Create a supportive peer circle Go against the grain Get reliable feedback Make it smaller Reduce pressure Make integrity your reason Make it sustainable Measure yourself quantitatively ---------- Get Dan Munro's latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this video, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's Top resources: The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book] Dan's first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you. https://www.amazon.com/gp/product/B00TJFWJSS/ Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/

The term "toxic masculinity" was original devised by a men's advocate group to describe the way men are raised with a skewed, macho, harmful version of what it means to be a man. However, as a term toxic masculinity has since come to basically mean that it's bad to be masculine in any way. In this podcast we aim to answer two questions: 1) What does "toxic masculinity" mean? What's the definition? 2) Is this term helpful, healthy, and worth using? Let's find out... ---------- Get Dan Munro's latest book “THE NAKED TRUTH: Using Powerful Honesty to Enhance Your Confidence, Connections and Integrity”: https://www.brojo.org/pub/the-naked-truth-honesty-confidence-connections-integrity If you enjoyed this video, get access to more of BROJO's content and dozens of confidence-building online courses by joining today. It's FREE! Learn more here: https://www.brojo.org/join BROJO is an international self-improvement community run by coaches Dan Munro and Mike Wells. We are focused on how to build confidence through living with integrity and authenticity. We help Nice Guys discover their masculinity, and we focus on supporting people-pleasers of all types to build confidence, integrity, and deeply connected relationships. For more personal support, contact Dan & Mike directly with your questions info@brojo.org, or complete an application for a FREE coaching session with a BROJO Coach: https://www.brojo.org/apply BROJO's Top resources: The 3X Confidence and Authenticity Masterclass Program [Udemy course] A complete in-depth guide on how to build your confidence by being authentic and living with integrity, following Dan Munro's secret 3X Confidence formula. https://www.udemy.com/course/3x-confidence-and-authenticity-masterclass-programme/?referralCode=E2E2809759BC30A64ED5 Overcome Your Fear of Rejection… Permanently [Udemy course] Say goodbye to fear of rejection, approach anxiety, and missing out on opportunities. This quick but thorough course will destroy your limiting beliefs around rejection. https://www.udemy.com/course/overcome-your-fear-of-rejection-permanently/?referralCode=A463BA253FFB91EC62FC The Legendary Life: Build the Motivation and Confidence to Create an Authentic Lifestyle [book] Dan's first book covers a complete blueprint for designing your life in a way that matches your core values, showing you how to overcome fear, set and achieve powerful goals, and build your confidence without needing other people to like you. https://www.amazon.com/gp/product/B00TJFWJSS/ Nothing to Lose: Using Curiosity to Destroy Hesitation, Procrastination and Limiting Beliefs [book] A philosophical examination of the confident mindset, from a scientific and practical viewpoint. This book will help you decode confidence into a set of beliefs and behaviours that you can control. https://www.amazon.com/Nothing-Lose-Hesitation-Procrastination-Confidence-ebook/dp/B01MRMJJPU/ Dan's blog: https://www.theinspirationallifestyle.com/blog The BROJO Online podcast: https://soundcloud.com/thebrojo Mike's blog: https://www.coachmike.live/