Dating in the Bae

After recording 44 episodes and growing an incredible community, our girl Becca will be taking a much-needed season break to broaden her horizons and see what the next steps for the show will be! If you are interested in sponsoring the show and/or are interested in joining the show as a  co-host, hit her up! In the meantime, follow her on Instagram and Twitter to get show updates! Make sure you're subscribed to Dating in the Bae wherever you listen to your podcasts to automatically receive future announcements! Fear not! This season finale episode is a fun one! Jenna Langbaum, the author of “Me in Search of You,” joins the show to chat about her new book and the New York City dating scene.  Jenna shares how the book came to be, her favorite anecdotes, plus she reads an excerpt from her book! Jenna is such a lively, positive, and smart woman; you are going to love her!  Tune into this last episode before the show's season break. Jump straight into: (00:26) - Season break announcement and key learnings: Reflecting and remembering Dating In the Bae's beginnings. (04:20) - Jenna's career as a creative going through the swirl of dating.  (07:53) - Me in Search of You: The book's witty style and how it reminds us to go back and laugh at ourselves.  (09:47) - Jenna's favorite stories from her book: The cab driver psychic and a post-breakup photoshoot for Facebook.  (11:23) - Reading an excerpt from Me in Search of You, I Replicate It: “It's such a ritual of costume and performance…” (13:07) - How writing the book has changed Jenna's view on modern dating: Reflections, ghosting stories, takeaways, and the golden texting rule.  (19:08) - Badass. Resilient. Single: Is there an added dimension to single women?  (22:27) - The hardest part about writing a book: Growing up in the middle of heartbreak and a rollercoaster of emotions.  (26:15) - How Jenna came up with the book title, what is next for her as a writer and why binge-watching Working Moms is an entire mood. Episode resources https://www.amazon.com/Me-Search-You-promise-theres/dp/1524862495 (Me in Search of You by Jenna Langbaum  ) Follow the podcast on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don't forget to subscribe, rate and share with all of your fellow baes. 

Have you had your red dress moment? Kimmy can help you out with that! In this episode of Dating in the Bae, Becca talks to dating expert, confidence coach, therapist, and stylist Kimmy Seltzer, who is also the host of The Charisma Quotient Podcast.  Kimmy tells us the story of how she went from having a traditional picket-fence life to divorcing and rediscovering herself. She believes in working on your confidence from the outside in and creating a symbiotic relationship between how you look and how you feel. Tune in and listen to Becca fangirl over the wonderful and super knowledgeable Kimmy! Jump straight into: (00:25) - Kimmy's back story and her red dress moment: A gal from Chicago that turned into a Renaissance woman in LA. (08:17) - “It's about you!”: Shift the way you feel about yourself and start being confident and sexy! (10:45) - Charisma, magnetism, and the attraction factor: Building up the advertisement piece you need. (13:45) - Why Kimmy loves flirting: How to be present, playful, and have fun without attachments.  (18:06) - Gratitude attitude makes you more dateable! A few tangible things you can do to be in the right positive state of mind.  (22:27) - A quick story about changing your mindset: Put a different pair of glasses on and look at the world differently.  Episode resources: Follow Kimmy on https://www.instagram.com/kimmyseltzer/ (Instagram) https://podcasts.apple.com/us/podcast/charisma-quotient-build-confidence-make-connections/id1269595477 (Charisma Quotient | Apple Podcasts) https://eliteimagemakeovers.com/ (Kim Seltzer | Dating & Image Expert) https://85lmtrmb.pages.infusionsoft.net/ (Ask Kimmy) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don't forget to subscribe, rate, and share with all of your fellow baes.  Rebecca's IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Is your subconscious sabotaging your dating life? You need to try shadow work! In this episode of Dating in the Bae, Becca talks to Sarah Cohan, host of the Lit AF podcast, a hilarious podcast about personal growth. Sarah is super fun and fresh, plus she also lives in San Francisco! Join in and listen to Sarah and Becca's conversation about shadow work, limiting beliefs, and how to overcome those to find a partner and call in money! Plus a super simple technique to start building up trust within yourself.  Also, don't forget to join this week's challenge and check out the Lit AF Podcast! Sarah's show is linked below in the “resources” section.  Jump straight into: (00:24) - An unpaid pet detective?  (02:07) - Sarah's experience working on the Burning Man Project: A week of synchronicity and magic.  (04:24) - Dabbling into personal development and getting started on the podcast medium.  (08:26) - Really opening up in front of the mic: Sarah's miscarriage story and how it helped her feel universally connected.  (13:24) - Building trust within yourself: A super simple technique to create congruency! (15:27) - Sarah's shadow work: “Until we make the unconscious conscious, we will call it fate and it will ruin our lives.” (20:26) - Ruminating thoughts and how to heal the subconscious: Calling in partnership and money through Sarah's program! (28:43) - This week's challenge: Give your phone number to a stranger or set up your single friends!  Episode resources: https://www.sarahcohan.com/ (Lit AF Podcast | Sarah Cohan) Follow Sarah on https://www.instagram.com/itsmesarahcohan/ (Instagram) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don't forget to subscribe, rate and share with all of your fellow baes.  Rebecca's IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

The Washington Post's dating and relationships reporter, Lisa Bonos, is a special guest on this week's episode of Dating in the Bae.  Lisa shares how she landed this dream job, dishes on her current dating life in San Francisco, and shares the best advice she has ever received. Plus, she shares her favorite questions to ask when writing a story and whether being a dating reporter scares men off or lures them in!  Don't forget to check out Lisa's work linked in the resources below!            Jump straight into: (00:22) - Persistence + dumb luck: How Lisa landed the perfect job writing a dating column. (04:58) - “It's my job to ask!” Lisa's inquiries into people's dating stories and her favorite questions to ask.  (08:51) - Relationship status + moving from DC to San Francisco: Is the Lox Club a total fraud? (13:11) - Washington DC dating vs. San Francisco dating: Are men more optimistic in California? Is software talk hot date material? (16:23) - How being a dating reporter affects Lisa's dating life plus Becca's favorite SF spots for a fun relaxed date.  (20:39) - Trash reality TV: The Bachelor “It's fun to cover but kind of terrible.”  (21:40) - The best dating advice Lisa has ever received: give two options! It shows you are flexible, but not SO available.  Episode Resources: https://shamanichealingla.com/ (Nabeel Redwood (Shaman in LA)) Follow Lisa Bonos on https://www.instagram.com/lisabonos/?hl=es (Instagram) https://www.washingtonpost.com/people/lisa-bonos/ (Lisa Bonos - The Washington Post) https://www.washingtonpost.com/lifestyle/style/post-vaccination-summer-partying-dating-sex/2021/05/17/a04ca36e-b43c-11eb-9059-d8176b9e3798_story.html (“Hot Vax Summer' is coming. Can it possibly live up to the hype?”) by Lisa Bonos Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don't forget to subscribe, rate, and share with all of your fellow baes.  Rebecca's IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Life is hard for two reasons, either because you are staying in your comfort zone or because you are leaving it. Which one do you choose? In this episode of Dating in the Bae, our girl Becca talks to dating coach, entrepreneur, and HR at Tinder, Janel Abrahami. Janel was unemployed during the pandemic but don't worry, it turned out to be a blessing in disguise! She pivoted her own career, got a new awesome job, and is now building her career coaching business step by step.  Join in this conversation and listen to Janel and Becca talk about the similarities between the dating scene and choosing a career path. Plus, how to authentically market yourself in both worlds! Jump straight into: (00:25) - Getting back into normal life: Snapping back from the 3-second zoom delay and actively choosing a purposeful life.  (02:56) - What is Janel Abrahami all about and how she can help you clarify your career goals and hinge into your dream job. (04:47) - Working on Tinder and Janel's own career pivot during the pandemic!  (07:51) - Janel's experience dating in San Francisco: Grabbing drinks and handing out numbers at Shangai Kelly's. (11:29) - Dating in SF vs. dating in NY and London: Is there such a thing as an east-coast mentality? (16:36) - Career coaching and the abundance mindset: Janel's plan for creating her business brick by brick while still living her best life.  (24:36) - All of Janel's awesome resources to take ownership over your life! (26:51) - A quote from Mark Groves to get out of the same patterns and really begin to choose and love yourself.  Episode resources Follow Janel on https://www.instagram.com/janelabrahami/ (Instagram) https://janelabrahami.mykajabi.com/email-opt-in-2 (Free Guide: How to Stop Job-Hopping) https://janelabrahami.substack.com/ (The Audacity by Janel Abrahami) https://www.instagram.com/createthelove/ (Create The Love ) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don't forget to subscribe, rate, and share with all of your fellow baes.  Rebecca's IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Would you rather be naked at work or a mile from home? Definitely neither, especially if you work in government! On today's episode of Dating in the Bae, Becca talks to her favorite Canadian duo, Jac and KT from 2Girls1Broadcast. The girls get up to speed on their current relationship status, and how they just bought a house together! (If that is not real friendship, we don't know what is.) Also, they discuss what it means to be an introvert or an extrovert, and how that plays out in the dating field. Join this conversation for a quick game of Would You Rather and general chit chat with these two, fun and amazing women!  Jump straight into: (00:21) - Am I going to Canada? Rebecca's periwinkle nail polish disaster.  (02:40) - Friendship 2.0: KT and Jac's new house together! How did that come to be? (04:38) - KT's current dating status: Nonexistent! Plus, why she refuses to go back to dating apps.  (06:02) - Jac's relationship and how the three have been getting along.  (7:34) - The key things to a healthy relationship: Communication, genuine love, and real friendship. (11:32) - Game time!: Would You Rather + Beccas's Craigslist Missed Connection story. (16:00) - Introvert or extrovert? Where do you get your energy from and what can we learn from each other.  (18:42) - Yay or nay?: How being an introvert or an extrovert translates into the dating world. (21:47) - Things to keep from the pandemic: Slowing down and not wearing makeup! (At least not always). Episode resources: https://podcasts.apple.com/us/podcast/2girls1broadcast/id1472033022 (2Girls1Broadcast) https://www.theatlantic.com/family/archive/2021/05/introverts-extroverts-happiness-gap-pandemic/618925/ (What Introverts and Extroverts Can Learn From Each Other - The Atlantic) https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153/ref=sr_1_1?dchild=1&keywords=quiet+the+power+of+introverts&qid=1622832613&sr=8-1 (Quiet by Susan Cain) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don't forget to subscribe, rate and share with all of your fellow baes.  Rebecca's IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

On this episode of Dating in the Bae, Becca is joined by the saucy and adventurous Michele Musy. Michele is the author of the book LoveCapades and she's a single woman in her 70's looking for love. Join us in this conversation and listen to Michele's experience with online dating. Is it the same for 70-year-olds as it is for thirty or twenty-year-olds? Are we all in the same Bumble ship? Plus, Becca gives out the advice of the week: Your energy and your mindset matter more than you think. Don´t forget to check out LoveCapades for a journey through Michele's romantic memoirs.  Jump straight into: (00:20) - Who is the spicy and saucy Michele Musy and the gym story: It's official, Becca is losing her marbles.  (02:02) - Why Michele decided to write her love memoirs and how it became a beautiful podcast.  (04:01) - “Bedroom eyes”: Michele's experience advertising herself in the newspaper back in the '80s and her thoughts on online dating.  (07:56) - Michele Musy's Bumble profile and her first-ever match, Roland. Should she give him a second chance? (13:32) - Storytime: Is the gorgeous guy with the Australian shepherd too good to be true? (17:22) - On ghosting and unmatching: Motorcycle Kevin from Santa Rosa, you are dead to us!  (21:40) - Silver Singles: Niche dating apps for 50+ singles and Michele's friend's success story on finding love.  (24:20) - Becca's dating hack of the week: Keep it fun, your energy and your mindset really matter!  Episode resources https://www.lovecapades.com/ (LoveCapades | Podcast) https://www.silversingles.com/ (SilverSingles | The Exclusive Dating Site for 50+ Singles) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don't forget to subscribe, rate and share with all of your fellow baes.

In this episode of Dating in the Bae, Becca kicks it off with the week’s question, “Can someone ghost you before even meeting you?” Plus, she shares a substantive conversation with dating author Jon Birger. Jon tells us his story as a writer and how one core question pushed him from being an oil and gas journalist to diving into the love and dating world: Why do fabulous women in their late twenties, thirties, and forties have such a tough time in today’s modern dating world? Jon’s first book Date-onomics lays out the flat truth: there are way more women than men in the dating market. Fear not, fellow daters! Not everything is lost! Jon also talks about his second book Make Your Move, in which he explains the “suiter’s advantage.” Did you know that 70% of flirting goes undetected by the other person?! That’s why we are embracing our boldness and going after who and what you want! Join this conversation and find out why waiting around for things to happen is ancient thinking; the time to act is now!  Jump straight into: 00:24 - Out with the old, in with the new! Becca’s remodeling metamorphosis and this week’s question: At what point do you consider yourself ghosted by someone before a date? 04:21 - Jon Birger’s journey as a writer and his core research question for Date-onomics 08:44 - Dating + Statistics  11:18 - Single men vs. single women: Who’s more ready to settle down? 12:56 - Knowing the data is not enough! Suitor’s advantage and why direct people beat the odds. 18:44 - Embrace vulnerability and awkwardness! That’s how things get real.  21:19 - Is online dating a doubter’s game? Jon’s take on dating apps and why you should start by asking out real-life people you already know and like.  27:32 - Dating apps are a business; they don’t necessarily care about your happy ever after! 30:09 - The Pam & Jim story: office romance.  34:19 - The public reaction to Jon’s book.  Episode resources  https://jonbirger.com/ (Jon Birger) https://www.amazon.com/-/es/Jon-Birger/dp/076118208X/ref=sr_1_2?__mk_es_US=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=jon+birger&qid=1621966313&s=books&sr=1-2 (Date-onomics) by Jon Birger https://www.amazon.com/-/es/Jon-Birger/dp/1948836904/ref=sr_1_1?__mk_es_US=%C3%85M%C3%85%C5%BD%C3%95%C3%91&dchild=1&keywords=jon+birger&qid=1621967246&s=books&sr=1-1 (Make Your Move) by Jon Birger Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.

It’s egg freezing week here at Dating in the Bae! In this episode, Becca talks to Fertility specialist and Board-certified OB/GYN Dr. Temeka Zore, about the world of egg freezing. What is the perfect age to freeze those eggs? What’s the process like? Will it make my hormone levels crazy? As Dr. Zore puts it, egg freezing is about giving women options after they decide to delay childbearing and making them feel cared for throughout the process. Join Becca and Dr. Zore in this engaging and educational conversation about the science and the myths behind egg freezing! Jump straight into: 01:10 - Dr. Zore’s trajectory in medicine: how she decided to go into the women’s health field.   03:38 - Fertility and Egg Freezing: Am I too late to the party? 05:01 - Know your options! What you should definitely consider before thinking about freezing your eggs. 06:22 - Money, money, money! How to finance your egg freezing payment plan.  07:38 - What is the whole process like? The step-by-step explanation of the 14 day egg freezing journey.  10:45 - Calculate your chances: How many eggs or cycles do I need to be absolutely sure?  11:43 - Dr. Zore’s personal experience with egg freezing: “We were going to be delaying childbearing, and we just wanted options.” 14:11 - Choose your fertility clinic wisely: The key questions to ask before making a life-changing decision.  16:16 - Debunking myths: Fertility declines with age? Will the COVID-19 vaccine affect my fertility? (Spoiler alert: NO!)  Is my family history a factor? 20:10 - The top 3 questions to ask your doctor: Health, probabilities, and options!  Episode resources: Follow Dr. Zore on https://www.instagram.com/temekazoremd/?hl=es (Instagram) https://springfertility.com/ (Spring Fertility) https://www.instagram.com/springfertility/ (@spingfertility) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.  Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Our amazing in-house planet and star guru is back! In this episode of Dating in the Bae, we invite astrologer Tara Nichols for the third time on the show to talk about what the rest of the year has in store for us and how we can use our good vibe and alignment to move forward. Time to put our big girl pants on because there will be a LOT going on! From getting back into our bodies and grounding our energy, to extensive inner work and dealing with past emotions. PLUS, Becca answers the listeners’ question of the week:  “What is the best and worst dating advice you have ever received?” Join Becca and Tara in this - very juicy - conversation about love, planets, stars, and self-growth. You are going to love it! Jump straight into: 00:21 - Q&A time! Question of the week: What is the best and worst dating advice that you have ever received? 04:06 - Tara’s astrological predictions for Venus season: Get that haircut and hit the gym, it’s time to get healthy and beautiful!  05:57 - What does the quirky and unique Aquarius energy has in store for us? Be ready to start thinking (and dating) out of the box! 07:30 - Venus and Mars mid-July lover’s dance: The MOST divine and exciting time to date and say yes to the world! 14:08 - Your astrocartography map: What it is and why it DEFINITELY rules your life.  17:10 - Astrological Q&A for Tara! Discover where your Juno is at and find your soulmate.  19:29 - Key take-aways for the next 6 months: Exactly what to do about the eclipse season and Venus retrograde. Resources Follow Tara on https://www.instagram.com/tarajadestar/ (Instagram) https://www.tarajadenichols.com/#/ (Tara Jade Nichols - Home ) https://www.tarajadenichols.com/retreats.html#/ (Tara Jade Nichols - Retreats) https://dating-in-the-bae.captivate.fm/episode/celebrate-single (Episode 22 | Dating in the Bae - Celebrate Single ) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.

Let’ try something different! After many episodes featuring amazing guests, Becca tries something new and exciting: a solo episode. That’s right, on this episode of Dating in The Bae, our host shares her 5 golden tips for dating; everything from texting to getting to the date with a positive mindset and radiant energy. Plus, Becca’s closing dating hack; exactly what you should do when you feel like someone is going to cancel on you.  If you find dating hard and sometimes anxiety-inducing, join this conversation about how to make it fun and geared towards progress. Tune in now! Also, go follow Becca on her new Twitter account at https://twitter.com/DatingintheBae (@DatingintheBae) for more tips and stories about dating.  Jump straight into: 00:32 - Bumble BFF and how it saved Becca from a world of disappearing gal pals!  02:02 - Becca’s golden five dating tips: #1 Don’t text for TOO long before meeting up. 03:54 - Tip #2: Get a reward for putting yourself out there! Plan ideas to pamper yourself after going on a date. 05:00 - Tip #3: It’s 2021 and we’re not canceling dates: Go anyway and practice keeping your word. There is ALWAYS something valuable to get out of every experience.  09:32 - Tip #4: Ask and you shall receive! Your date can't read your mind! Remember it’s up to you to make yourself as comfortable as possible and ask for what you need. 12:40 -Tip #5: Embrace that abundance mentality. Mindset is most of the battle! 15:27 - Are we still on? Becca’s closing dating hack: What to do when you suspect someone is going to cancel on you. Hint: it might not be what you think!  Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes. 

We are back! After a short Spring break in the bae, Becca is back! In this episode of Dating in the Bae, Becca chats with Hinge’s behavioral scientist, Logan Ury, about her new book, How Not To Die Alone. Plus, Logan shares all her dating knowledge through years of observing, studying and writing about love.  What are the 3 types of daters? How many people should you date before settling down? Is love at first even sight a real thing?  Join Becca and Logan on this fun and fascinating conversation. Grab your notepad and pen because you’ll definitely want to take notes on Logan’s dating tips!  Jump straight into: 00:21 - Self love 101: How to enjoy yourself as you are right now. 03:14 - Logan’s super-star professional trajectory in behavioral science and why she decided to write a dating book. 07:39 - The three types of dating tendencies; which one are you? 11:31 - Is chemistry an explosion or a slow burn? The 3 myths about “the spark”. 16:17 - Compare and despair: The problem with just seeing other couples’ curated moments. 18:01 - How to know when to settle? The math in dating & the secretary algorithm. 22:00 - Dating tips + tricks: How to keep it fun while still looking for what you want! Episode resources: Follow Logan on https://www.instagram.com/loganury/?hl=es (Instagram) and https://twitter.com/loganury (Twitter) https://www.loganury.com/ (LoganUry.com) https://www.facebook.com/groups/1346061979072173 (Logan’s Book Club) https://www.amazon.com/How-Not-Die-Alone-Surprising/dp/1982120622/ref=sr_1_1?crid=3I3JHQWQ5RZXC&dchild=1&keywords=how+not+to+die+alone&qid=1616524242&sprefix=how+not+to+die+al%2Caps%2C243&sr=8-1 (How Not To Die Alone by Logan Ury) https://www.amazon.com/Marry-Him-Case-Settling-Enough/dp/045123216X/ref=sr_1_1?dchild=1&keywords=the+case+for+settling+for+mister+good+enough&qid=1616524162&sr=8-1 (Marry Him: The Case for Settling for Mr. Good Enough by Lori Gottlieb) https://www.amazon.com/Maybe-You-Should-Talk-to-Someone-audiobook/dp/B07PYJB9Z9/ref=sr_1_1?crid=278JA7OW79EOX&dchild=1&keywords=maybe+you+should+talk+to+someone&qid=1616524779&sprefix=maybe+your+sould+talk+to+some%2Caps%2C276&sr=8-1 (Maybe You Should Talk To Someone by Lori Gottlieb) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.  Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Dating + Peloton: a love story for the ages! But seriously, who knew there would be so many parallels?! Dating is supposed to be fun, just like Becca’s brand new addiction to the Peloton world. It's all about that mindset and doing what makes you happy! And since we are all about self-care, Becca is taking a much-needed three week spring break; fear not, new episodes will resume in a few short weeks! Be sure to subscribe to the podcast to get notified when new episodes drop again.  Until then, be sure to follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes!  Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Spoiler alert: you’ll never regret being single. Today we’re embracing all things mindset! If  you’re single, you’re in for a treat! Gather all that you can --  new experiences, new people, new restaurants and bars and new life skills! The world is your oyster, so let’s make this whole dating journey fun and joyful for ourselves!  In today’s episode, Becca from the Bay chats with Case Kenny from Chicago. Case is the author of “Single Is Your Superpower” and he’s a fellow podcaster and the host of “New Mindset, Who Dis?”  Becca and Case chat about all things dating and relationships. After a decade of long-term relationships, Case now finds the single life to be inspiring and full of potential! It’s all about that mind-set.  So, are you alone or lonely? Are you longing for that significant other or do you just want a sense of purpose in your life? Get real and join Becca and Case in this honest conversation about loving, growing, and making the most of your single years. Tune in now to learn why the first step for a rich personal life is changing your mindset! Jump straight into: 00:21 - Everything starts with your mindset: Why you need to shift your mindset for a better dating life! 04:06 - Who is the amazing Case Kenny and why he’s looking to date someone who DOESN’T listen to his podcast.  9:48 - Are you alone or lonely?: Why being single is the most formative time of your life . 14:10 - The selfish journey: The importance of finding who you are outside of a relationship. 17:03 - How Case’s superpower to simplify things resulted in an incredibly successful podcast. 23:45 - Your beautiful side vs your ugly side and what’s in the future for Case. 26:07 - A golden advice: Is it possible to grow into love? Is it okay to date for attention? Episode resources: Follow Case Kenny on https://www.instagram.com/case.kenny/ (Instagram) Check out Case’s podcast and journal https://newmindsetwhodis.com/ (here)! https://www.amazon.com/-/en/Amy-Chan/dp/006291474X (Breakup Bootcamp: The Science of Rewiring Your Heart by Amy Chan) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes!

Do you know what’s worse than being single? Finding what you want and self-sabotaging. 10/10 do not recommend. In today’s episode of Dating in the Bae, we have Michelle Russo, host of the Sunday Scaries Show and our first three-time returning guest. Join us to talk about very spooky topics: ghosts, marriage, fake people, and shooting your shot.   Is there such a thing as a good ghost? Is Michelle’s Missouri town over a cemetery? Join Becca and Michelle’s creepy chat on marriage difficulties, getting FOMO over Instagram plus Michelle’s recent experience of seemingly friendly ghosts in her home (pictures included - be sure to check out Dating in the Bae on Instagram to see the evidence!). Jump straight into: 01:02 - Tips and tricks: How to tell if someone is attracted to you.  01:44 - Are you being your best self? Michelle’s theory on why marriage is HARD. 05:58 - Michelle’s crazy ghost stories: apparitions, moving chairs, and sage cleanings. To see the pics, be sure to follow https://www.instagram.com/datinginthebae/ (@datinginthebae) to follow along with the evidence!  14:44 - Ghost history 101: Michelle’s research on her town.  18:51 - The symbolism behind the ghostly apparitions and Michelle’s psychic powers for pregnancies. 23:46 - Fake lives and FOMO: Why sometimes unfollowing people on Instagram is an act of self-care. (SE VA) 29:10 - Dating hack of the week: shoot your shot! DM Trevor Noah. Why not! Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.  Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

When dating, it is possible we’ve all been in a “pick me” mindset, and even though it is very common, life gets so much easier and enjoyable when we break free from this syndrome. In today’s episode, Becca is joined by a previous Dating in the Bae guest, Kathryn Ely, founder of Imperfect Thriving, to have an enlightening discussion around confidence, healthy boundaries and the most important pillar of self love: knowing what you want. Tune in and get your notepad and pen out, because Kathryn shares amazing ways to transform into a more loving, confident and authentic version of yourself! Jump straight into: 02:03 - “I just want to impress them!”: Why trying extra hard to be liked by others is so common among both women and men in the dating world. 06:01 - Kathryn’s first 4 steps to get over the “Pick Me” Syndrome. (You’ll reeaaallly want to take notes on this one) 15:46 - How to prevent ourselves from falling into the classic Comparison Trap, and attract the right people into our lives. 18:59 - The final step: The importance of boundaries, protecting our non-negotiables, and always standing up for ourselves. 26:57 - The power of confidence, why we should never beat ourselves up for having feelings. 31:19 - How to deal with overwhelm more effectively, and why not having a plan will allow us to enjoy life at its fullest! Resources Follow https://www.instagram.com/imperfectthriving/ (Kathryn) on Instagram Follow https://www.facebook.com/Imperfect-Thriving-100996148041050/?modal=admin_todo_tour (Kathryn) on Facebook https://imperfectthriving.com/imperfect-thriving-podcast-with-kathryn-ely/ (Imperfect Thriving | Kathryn Ely | Life Coach for Women) Get your https://imperfectthriving.com/ (FREE Blueprint to Thrive Quickstart) https://imperfectthriving.com/5-tips-to-stop-overwhelm-and-get-more-done-it-046/ (Imperfect Thriving Podcast: 5 Tips to Stop Overwhelm and Get More Done) https://podcasts.apple.com/ca/podcast/imperfect-thriving/id1505887780?i=1000501363454 (Dating in the Bae: Imperfect Thriving with Kathryn Ely) https://www.amazon.com/Good-Mad-Revolutionary-Power-Womens/dp/1501181815/ref=sr_1_1?dchild=1&keywords=good+and+mad+by+rebecca+traister&qid=1614883306&sr=8-1 (Good and Mad) by Rebecca Traister Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.  Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Are you an absolute star in what you do? Today’s guest, Sara K. Runnels, knows exactly what it is like to be her most confident, authentic and badass self. Sara is currently living her best life in Seattle and doing what she loves most! Sara is a successful copywriter, and she’s a humor writer and meme queen machine on Twitter and Instagram!  Join Becca and Sara as they talk about their shared love for Paul Rudd and all things dating;  you’ll leave inspired, motivated and ready to explore your creative side! Jump straight into: 00:21 - On doing a polar bear plunge and why you should be giving out your phone number more! 03:01 - The life of a humor writer and social media star: copywriter by day and meeting Paul Rudd in Maui by night! 09:52 - A comparison between New York’s and Seattle’s dating styles, how to find the sweet spot between “casual” and “serious” dating, and how Sara deals with all the DMs from several prospects. 18:11 - Why being a content creator is not exclusive for single people, and Sara’s funniest dating story. 23:57 - Dating advice: there are no rules! Resources Follow Sara on https://twitter.com/omgskr (Twitter) and https://www.instagram.com/omgskr (Instagram) Check out her http://www.sararunnels.com/ (website)! Check out her recent New Yorker https://www.newyorker.com/humor/daily-shouts/jobs-you-can-add-to-your-resume-as-a-single-person (article)!  Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.  Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Are men really intimidated by successful women? How come all these Instagram people are suddenly getting engaged and pregnant during the pandemic? In today’s episode of Dating in the Bae, Becca shifts location to Philadelphia, the current home of food blogger and Ph.D. student, Sarah. Becca and Sarah chat about her experience with men as a successful woman, some crazy dating stories, and the differences between going out in DC, NY, and Philly. Tune in to listen to Becca and Sarah explore the sometimes confusing world of dating (especially during the pandemic!) and you’ll also leave with a self-care-inspired + delicious kimchi fried rice recipe!  Jump straight into: 02:42 - Your words matter! Thoughts on speaking with good purpose and express yourself instead of ghosting.  04:48 - What to do around Philly and how Sarah met Oprah in college.  07:27 - Sarah’s last date: Sitting in the car listening to NPR can be a bonding experience.  08:40 - Are men really intimidated by successful women?  15:54 - Crazy dating stories and why letting him pay for your drink is completely okay.  19:44 - What’s it like being single as an influencer and how Becca and Sarah are coping with pandemic loneliness.  24:24 - How Sarah built her confidence since high school and why she sometimes lets her dates lead the conversation. 27:39 - Sarah’s go-to recipe for the best kimchi fried rice that will soothe your soul.   31:11 - The differences between dating in DC, Philly, and NY and the difficulties of meeting people with COVID-19 restrictions.  Resources Follow Sarah on https://www.instagram.com/thecuttingveg (Instagram)  Check out Sarah’s https://www.thecuttingvegblog.com/ (blog) Give Sarah’s https://www.thecuttingvegblog.com/kimchi-fried-rice/ (Kimchi fried rice recipe) a go! Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.  Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Have you ever stopped to think how radical self love looks and feels like? In today’s episode, Becca is joined by Love InSight Founder, Marie Thouin, to have a juicy talk about mindful dating. If you thought mindfulness was exclusive to spirituality, think again, as you can spice up your dating life by merging it with Marie’s approach! Don’t miss this incredible episode, you will not want to miss Marie’s tips and tricks to understand that the world is your dating app! Jump straight into: 04:00 - What mindful dating looks like, and why radical self love is so much more than what social media makes you think. 11:32 - Marie’s 6-step approach to establishing your dating goals and strategy: Let’s start with conscious visioning! 12:44 - Why you should come up with a dating strategy and switch your mindset to find better prospects. 20:54 - The dating behaviors and practices you should stick to, and the magic of clear communication. 24:55 - Flirting tips you will want to try ASAP, managing emotions and how to reframe rejection. Resources Follow Marie on https://www.instagram.com/love_insight_dating/ (Instagram) Schedule your https://www.loveinsight-dating.com/schedule (FREE 30-min exploratory session) with Marie Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.  Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

COVID and remote dating has certainly made searching for love a little bit harder than what we’re used to, but it doesn’t have to be that way! It only takes a fresh and fun mindset to build stronger connections. In this episode, Becca sits down with Nasya Miller, coach and founder of Wide Open Spaces, to chat about the importance of replacing judgement for curiosity, the role of vulnerability, and how the right questions can light the sparks between two people in the dating world. Don’t miss this delightful conversation, join us as we embrace vulnerability to find love! Jump straight into: 03:43 - The search for belonging and how Nasya started her coaching career.  09:57 - On the building of confidence and self love and the importance of taking responsibility.  14:48 - Why we all need to hold space for others and be vulnerable ourselves. 16:03 - The bridge metaphor: How the right mindset can lead to stronger relationships. 17:40 - How to build a strong mindset and cultivate self love through rituals. 22:22 - Nasya’s relationship status and why you’ll want to switch your location on the dating apps. 26:14 - Want better conversations in your dating life? Here are some tips for prompts! 31:38 - Dating hack of the week: Expand your pool! Resources Follow Nasya on https://www.instagram.com/nasya.miller (Instagram) Reach out to Nasya via email https://www.wideopenspaces.world/ (Wide Open Spaces) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Oh hey, Bollywood! In this episode, Becca is joined by Danny Sura, Asian-British actor to talk about everything Bollywood, dating practices in India, how you can gain confidence through acting, and the importance of always being authentic. Never be afraid of being yourself, so let’s stop pretending and be our genuine, authentic selves!  Jump straight into: 00:40 - How to redirect dating disappointments  03:55 - On Danny’s background and how he uses psychology to improve his performance. 07:15 - Two British people move to Mumbai: On Danny’s podcast and the dating panorama in India. 12:25 - First you breathe, then you Act With Confidence. 17:31 - The magic of Bollywood and how Danny built his acting career in the industry. 20:17 - Dating in India: A different approach to Tinder-ing and meeting people. 21:59 - Getting caught ringing adult hot lines, his ongoing project, and Danny’s biggest dating advice. 29:40 - The dating hack of the week: embrace an abundance mentality! Resources Follow https://www.instagram.com/danny_sura (Danny) on Instagram https://www.jiosaavn.com/shows/talking-brits-in-bom/1/q3H5IFpBOs0_ (Talking Brits In Bom) Podcast https://www.instagram.com/actwithconfidence/ (Act With Confidence) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.  Rebecca’s IG (https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza))

Is it just us or is everyone else’s dating life a little bit weird right now? In this week’s episode, Becca is joined by the co-hosts of the Seeing Other People podcast, Ilana and Jonah, to spill some tea, talk about the importance of communication and dish about bad texters. Don’t miss this fun conversation! Jump straight into: (03:28) - Why negativity is such a turn off. (06:53) - COVID dates with potential serial killers and how to change the world with a toothbrush.  (13:12) - How Seeing Other People has changed the way Ilana and Jonah approach dating. (20:51) - Professional daters and Hinge staff: How work can get in the way of your dating life.  (24:44) - Block someone if intruding on your inner peace! Bless and release!  (27:05) - Struggling to get over a past relationship. (32:50) - The dating hack of the week: How to make dating more fun by switching your mindset. Resources https://www.amazon.com/How-Not-Die-Alone-Surprising/dp/1982120622/ref=sr_1_1?dchild=1&keywords=how+to+not+die+alone&qid=1612373071&sr=8-1 (How to Not Die Alone) by Logan Ury  https://podcasts.apple.com/us/podcast/seeing-other-people/id1505618760 (Seeing Other People) Podcast Follow Seeing Other People on https://www.instagram.com/seeingotherpeople/ (Instagram) Follow Dating in the Bae on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae))! Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Dating can be pretty hard, and it gets so much tougher when you are not aware of your own worth. Confidence and joy have a crucial role when it comes to attracting an extraordinary partner, that is why it is so important to do the inner work first. In this episode, Becca is joined by Lily Womble, former matchmaker and founder of Date Brazen, to talk about why we must learn to flow, the importance of having our essence based preferences crystal clear, and why there is absolutely nothing wrong with celebrating ourselves and our milestones. While some people can’t stand an empowered woman, your soulmate will surely find it irresistible! Listen now to hop on the #BrazenBrag movement and attract the relationships you deserve. Jump straight into: 02:23 - How to get past Imposter Syndrome with compassion and kindness. 08:43 - On Lily’s matchmaking powers, coaching career and her past toxic relationship. 15:13 - Remember this mantra: What is meant for you will not pass you by. 18:53 - The dating app industry, why you are for the few, not for the many, and the importance of evaluating your essence based preferences. 27:35 - How to handle the “How are you still single?” questions and unsolicited advice on your dating life. 34:14 - Bragging is empowering! Why you need to celebrate yourself to attract a great relationship.  Resources Join the https://date-brazen.mykajabi.com/challenge (Celebrate Your Single Self Challenge ) Check out https://date-brazen.mykajabi.com/BrazenBreakthrough (The Brazen Breakthrough ) Follow https://www.instagram.com/datebrazen (Lily) on Instagram https://www.datebrazen.com/blog (The Date Brazen Podcast) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

If you have never heard of manifestation you might as well be living under a rock. In this episode, Instagram star https://www.instagram.com/sailor_bailey/ (SailorBailey) is back again to chat with Becca about her manifestation secrets, the importance of gratitude journals, and her dating advice for all the single folks out there! Tune in to get inspired and excited about this fresh, new year. The world is yours, so let’s manifest some magic!  Jump straight into: 00:21 - Funny dating profile flops!  02:13 - On Bailey’s manifestation secrets and her successful and happy 2020. 09:14 - How to manifest your ideal partner. 14:09 - Bailey’s manifesting goals for 2021 and the role of social media these days.   20:25 - Why you need to start a gratitude journal today and the crucial difference between affirmations and manifestations. 23:38 - Why consistency is key in the manifestation game and Bailey’s best dating advice. 32:29 - Becca’s dating hacks of the week! Resources Follow https://www.instagram.com/sailor_bailey (Bailey) on Instagram https://www.amazon.com/Slight-Edge-Turning-Disciplines-Happiness/dp/1626340463/ref=sr_1_1?crid=SFQ55V08FJR4&dchild=1&keywords=the+slight+edge&qid=1610758456&sprefix=THE+SLI%2Caps%2C449&sr=8-1 (The Slight Edge) by Jeff Olson https://www.amazon.com/Unfu-k-Yourself-Gary-John-Bishop-audiobook/dp/B0731QJ482/ref=sr_1_1?dchild=1&keywords=how+to+unfuck+yourself&qid=1610758583&sr=8-1 (Unfu*k Yourself) by Gary John Bishop https://www.amazon.com/Untamed-Glennon-Doyle-audiobook/dp/B07Z44CWFM/ref=sr_1_1?crid=1ZGM5HA1NYR7V&dchild=1&keywords=untamed+glennon+doyle&qid=1610758649&s=audible&sprefix=untamed%2Caudible%2C427&sr=1-1 (Untamed) by Glennon Doyle https://www.amazon.com/The-Power-of-Now-Eckhart-Tolle-audiobook/dp/B00005AAPL/ref=sr_1_1?crid=2CTZ1OK9LUH31&dchild=1&keywords=power+of+now+eckhart+tolle&qid=1610758726&s=audible&sprefix=power+of+now+e%2Caudible%2C207&sr=1-1 (The Power of Now) by Eckhart Tolle  Join the https://www.facebook.com/groups/DogspottingSociety (Dogspotting Society Group) https://mymagicmud.com/ (Magic Mud Toothpaste) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Who would have thought that you could flirt and talk about politics at the same time? In this episode, Becca chats with Molly Kawahata, Former Obama White House Energy & Climate Advisor, to talk about how she came up with the #DateSaveAmerica, what it was like to reach out to undecided voters through dating apps and how the media reacted to the movement. You won’t want to miss this wonky and wonderful episode! Jump straight into: 00:20 - Why Becca started the Dating in the Bae podcast. 06:45 - Dating + Politics: How Molly came up with the #DateSaveAmerica to reach out to people and encourage them to vote. 13:42 - How Hinge and the media reacted to the #DateSaveAmerica movement.  16:47 - Dating hack homework assignment: write yourself a self-compassion letter!  Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Dating is supposed to be fun, it is more of a process than it is a grind! In today’s episode, Becca is joined by https://www.match.com (match.com) founder, Gary Kremen, to chat about how he created and conceptualized match.com, the toxic swiping culture of the modern dating world, why you should stop being so picky, and the importance of thinking outside the box. Tune in to listen to this awesome conversation and to witness Gary setting Becca up with incredible prospects himself! Jump straight into: 01:30 - Dates and newspapers: Gary’s motivation to create Match.com. 05:04 - Gary, the Domain King, on the sex.com legal case, and the diversity inside the modern dating world.  08:40 - Everything wrong with the “Swiping Culture.” 12:07 - The importance of dating with the desire to learn and have fun!  16:01 - On the ridiculous fear of “cat ladies” and how empowered women can intimidate men.  18:55 - Dating during COVID, the “dating your coworker” taboo and Gary’s relationship advice. 24:51 - Becca’s dating hack of the week. Resources https://www.match.com/ (Match | Meet Someone New) Connect with https://www.linkedin.com/in/gkremen/ (Gary )on LinkedIn Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Due to COVID, remote dating is here to stay! And even though it is not the traditional way to do it, it can still be fun! You never know who you’ll meet on the other side of the screen. In today’s episode, Becca is joined by your favorite dating coach, Erika Ettin, who never runs out of jaw-dropping dating stories, to chat about “white lies” in dating profiles, how to have great dates — even through Zoom —  and how you could find the love you deserve through online dating. You may think the pandemic ruined your love life, but it is up to you to look at it differently and make the most out of it. Tune in to get inspired and set up that glowing profile! Jump straight into: 00:21 - 2021, we are ready for you!  03:28 - The 1-sushi-roll man: How Erika ended up dating the same guy 6 years later without realizing it. 13:34 - Dating profiles and lies: Calling your date out is okay! 21:55 - How to prevent your Zoom date from being awkward and end the date with kindness. 26:57 - Are female and male experiences around COVID dating any different? 29:31 - Why you should keep looking for love even in the middle of a pandemic. 36:04 - Becca’s dating hack of the week! Resources Follow https://www.instagram.com/alittlenudge/ (Erika) on Instagram https://www.alittlenudge.com/ (A Little Nudge) https://www.amazon.com/Erika-Ettin-ebook/dp/B00N19Q7MC?language=en_US (Love at First Site) by Erika Ettin  https://sowemetonline.com/ (So, We Met Online) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae))! Don’t forget to subscribe, rate and share with all of your fellow baes.  Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

We are just weeks away from the end of 2020, a year in which we’ve definitely learned a lot of things. In today’s episode, Becca is joined by Tara Jade Nichols (Yes! Again!!) to chat about everything you want to know around astrology and wrapping up this year. Moon eclipses, a powerful winter solstice and the beginning of the Age of Aquarius, Tara has you covered! This episode is packed with juicy tips and tricks to make the most out of these important events and find neutrality and peace amongst the chaos. Tune in now! Jump straight into: 04:21 - Let go or be dragged: All you want to know about eclipse energy and how it can influence your life decisions.  08:57 - Don’t panic, but expect a little chaos and drama soon! Pro tip: just stay out of it. 12:46 - What can you expect from the upcoming Age of Aquarius? 17:02 - The winter solstice and what exactly makes December one of the most powerful and energy loaded times of the year.  20:04 - Karmic relationships and what you should know about cord cutting. 29:03 - Why it is so important for us to clear and make room for our own energy. 33:03 - Becca’s dating hack of the week!  Resources Follow https://www.instagram.com/tarajadestar (Tara) on Instagram https://www.tarajadenichols.com/ (Schedule your personalized reading) https://podcasts.apple.com/us/podcast/astrology-101/id1505887780?i=1000494705942 (Astrology 101 with Tara Jade Nichols) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

How has the dating world evolved during the pandemic? Today, Rebecca is joined by her friend, Dr. Ann Tran, a clinical psychologist and dating coach in San Francisco. Dr. Tran is a licensed clinical psychologist specializing in psychotherapy about relational concerns and dating coaching in San Francisco, California, with over a decade of experience. She’s in the dating trenches with you, even during a global pandemic and a racial revolution fighting for justice. In this episode, they sit down to chat about the benefits of pandemic dating, how to learn from every situation and aim to become your best self, all about some of their dating experiences, and so much more. Tune in into this episode and get involved in this conversation! You won’t want to miss it! Jump straight into: 03:02 - Ann’s journey and why she left her trauma work. 05:22 - On the fascinating world of online dating.  10:53 - COVID-19 dating and its two different approaches.  13:33 - The experience Ann had meeting someone during the pandemic. 16:53 - Why Ann made the decision to file for her divorce. 21:23 - The learning behind this difficult moment and how it changed her and her dating life. 25:07 - Everything you want to know about dating coaching. Resources: Check out https://www.dranntran.com/ (Dr. Ann's website) Follow https://www.instagram.com/dranntran/ (Ann) on Instagram Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Are you a perfectionist? Is it ruining your life and dating opportunities? Have you ever wondered how you can recognize the signs of it? Tune in and listen to Becca and her friend Kathryn talk about perfectionism, its different types, the way it shows up, and how you can start to work on it to improve your dating skills, and your life! Jump straight into: 00:21 - A perfectionist in recovery: the motivation behind this episode. 06:29 - Kathryn’s journey and how anxiety led to her breakthrough. 07:57 - Perfectionism: Its different types and how it is sabotaging your dating life. 12:21 - How perfectionism manifests in your life and how to better spot its signature patterns. 17:26 - How to tell if someone is on the way to overcoming perfectionism to have a healthier love life. 18:49 - Kathryn’s holistic program and her dating tips for our listeners. 21:43 - Black and white thinking: How changing your perspective can shift your life. 28:25 - The dating hack of the week! Resources Follow https://www.instagram.com/imperfectthriving/ (Kathryn) on Instagram Follow https://www.facebook.com/Imperfect-Thriving-100996148041050/?modal=admin_todo_tour (Kathryn) on Facebook https://www.amazon.com/Captivate-Vanessa-Van-Edwards-audiobook/dp/B06XK2P1WG/ref=sr_1_1?dchild=1&keywords=captivate&qid=1605295579&sr=8-1 (Captivate) by Vanessa Van Edwards https://imperfectthriving.com/ (Imperfect Thriving | Kathryn Ely | Life Coach for Women) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Are you a perfectionist? Is it ruining your life and dating opportunities? Have you ever wondered how you can recognize the signs of it? Tune in and listen to Becca and her friend Kathryn talk about perfectionism, its different types, the way it shows up, and how you can start to work on it to improve your dating skills, and your life! Jump straight into: 00:21 - A perfectionist in recovery: the motivation behind this episode. 06:29 - Kathryn’s journey and how anxiety led to her breakthrough. 07:57 - Perfectionism: Its different types and how it is sabotaging your dating life. 12:21 - How perfectionism manifests in your life and how to better spot its signature patterns. 17:26 - How to tell if someone is on the way to overcoming perfectionism to have a healthier love life. 18:49 - Kathryn’s holistic program and her dating tips for our listeners. 21:43 - Black and white thinking: How changing your perspective can shift your life. 28:25 - The dating hack of the week! Resources Follow https://www.instagram.com/imperfectthriving/ (Kathryn) on Instagram Follow https://www.facebook.com/Imperfect-Thriving-100996148041050/?modal=admin_todo_tour (Kathryn) on Facebook https://www.amazon.com/Captivate-Vanessa-Van-Edwards-audiobook/dp/B06XK2P1WG/ref=sr_1_1?dchild=1&keywords=captivate&qid=1605295579&sr=8-1 (Captivate) by Vanessa Van Edwards https://imperfectthriving.com/ (Imperfect Thriving | Kathryn Ely | Life Coach for Women) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

If your matching game has seen better days, maybe it is time for you to step back a little and look at the basics: your profile. In this episode, Becca is joined by Profile Polish founder and Online Dating Expert, Lisa Hoehn, to give us a lecture on bios, pictures and all the tools you need to upgrade your dating profile. Believe it or not, the pandemic has created the perfect dating atmosphere, so be ready to work on your authenticity, creativity and charisma! Who knows? Your quarantine sweetheart could be just a swipe away! Jump straight into: 01:05 - The weekly listener question: How to manage your friends’ relationships when you’re single? 03:34 - How Lisa started her career in reviewing and fixing dating profiles. 05:35 - Dating Profiles 101: simple steps to improve your profile today. 11:48 - Online dating is hard, but just because you want it to be.  13:51 - Please stop the car selfies, folks: all you need to know to shoot and post the best pictures. 18:01 - How to prevent your profile from being cringey, embarrassing and rude.  22:14 - Using prompts to our advantage and how to stop taking things personally in the dating game.  26:58 - Why COVID-19 is actually the best time to date and how fish are taking over online dating Resources Follow https://twitter.com/hoehning_it?s=20 (Lisa) on Twitter https://www.profilepolish.com/ (Profile Polish) https://www.amazon.com/You-Probably-Shouldnt-Write-That/dp/0762458860/ref=sr_1_1?crid=54PFSQGE7NTO&dchild=1&keywords=you+probably+shouldnt+write+that&qid=1604090020&sprefix=you+probably+s%2Caps%2C388&sr=8-1 (You Probably Shouldn’t Write That) by Lisa Hoehn Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

If your matching game has seen better days, maybe it is time for you to step back a little and look at the basics: your profile. In this episode, Becca is joined by Profile Polish founder and Online Dating Expert, Lisa Hoehn, to give us a lecture on bios, pictures and all the tools you need to upgrade your dating profile. Believe it or not, the pandemic has created the perfect dating atmosphere, so be ready to work on your authenticity, creativity and charisma! Who knows? Your quarantine sweetheart could be just a swipe away! Jump straight into: 01:05 - The weekly listener question: How to manage your friends’ relationships when you’re single? 03:34 - How Lisa started her career in reviewing and fixing dating profiles. 05:35 - Dating Profiles 101: simple steps to improve your profile today. 11:48 - Online dating is hard, but just because you want it to be.  13:51 - Please stop the car selfies, folks: all you need to know to shoot and post the best pictures. 18:01 - How to prevent your profile from being cringey, embarrassing and rude.  22:14 - Using prompts to our advantage and how to stop taking things personally in the dating game.  26:58 - Why COVID is actually the best time to date and how fish are taking over online dating. Resources Follow https://twitter.com/hoehning_it?s=20 (Lisa) on Twitter https://www.profilepolish.com/ (Profile Polish ) https://www.amazon.com/You-Probably-Shouldnt-Write-That/dp/0762458860/ref=sr_1_1?crid=54PFSQGE7NTO&dchild=1&keywords=you+probably+shouldnt+write+that&qid=1604090020&sprefix=you+probably+s%2Caps%2C388&sr=8-1 (You Probably Shouldn’t Write That) by Lisa Hoehn Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

You loved her, so here’s more! Michele Russo is back for our spooky Halloween Special! This episode is packed with creepy stories, from hearing mysterious footsteps down the hall, to having to pay for shots on your own birthday. Spirits of children, pregnancy premonitions, and “nice guys”, we have it all! If you love haunted houses and awful first date stories, you need to stay tuned. This Halloween, being single doesn’t have to be a horror story, so always remember to embrace your journey and have fun!  There’s only one thing you have to worry about this year though: Dare or Scare? Jump straight into: 01:27 - The weekly listener’s question: How to feel comfortable when meeting an app date? 04:00 - Catching up with Michele: Her wedding details and her advice for brides. 08:02 - On the Sunday Scaries Show hiatus and Michele’s haunted house experiences. 17:20 - It runs in the family!: Pregnancy premonitions and blood shared psychic powers. 29:53 - Dare or Scare: Heavy energy shifts, the Package Killer and the Lemp family curse. 35:40 - “Nice guys” who snap, the Airplane Man, and getting “hatfished”.  41:24 - The exclusive “How to Slay Single” sneak peek. 50:38 - Becca’s weekly dating hack.  Resources Follow https://www.instagram.com/thedimeseries (Michele) on Instagram https://www.amazon.com/Suddenly-Single-Modern-Tales-Fairy/dp/173334330X/ref=sr_1_1?dchild=1&keywords=suddenly+single+y+michele+russo&qid=1599581151&sr=8-1 (Suddenly Single) by Michele Russo https://dating-in-the-bae.captivate.fm/episode/suddenly-single (Suddenly Single with Michele Russo) https://www.seeaghost.com/ (See A Ghost Tour) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Life is all about deep connections and loving relationships, so what’s the secret to unlock the ultimate support system? In this episode, Becca is joined by her friend and Instagram star SailorBailey, to chat about all things relationships, mental health, and the importance of being an open book. From a rocky rollercoaster to a down to earth and inspiring relationship, Bailey knows a thing or two about commitment, boundaries and communication. Giving up on a relationship is a slice of cake, but working through it? That’s the hard part, so listen to this episode and upgrade your closest relationships for good! Jump straight into: 05:24 - Acknowledging the importance of mental health.  07:45 - The unconventional story of how Bailey met her fianceé, Matt.  10:44 - Taking a break, bailing from an engagement, and giving love a second chance.  14:53 - Are therapy and couple counseling worth the effort and energy? Ask Bailey! 19:49 - Proposal stories, forgiving your past-self, and how to let go of perfectionism. 31:16 - On Bailey’s codependency and the healthy commitments of her relationship. 35:00 - Treasuring connections, the importance of gratitude, and the power of manifestation. 40:56 - Becca’s weekly dating hack.  Resources Follow https://www.instagram.com/sailor_bailey (Bailey) on Instagram Check out the https://podcasts.apple.com/us/podcast/breakfast-at-baileys-with-sailorbailey/id1457498601 (Breakfast at Bailey’s) Podcast https://www.amazon.com/Affirmations-Forgiving-Powerful-Inspiration-Personal/dp/1558742158/ref=sr_1_1?dchild=1&keywords=forgiving+and+letting+go&qid=1603833027&sr=8-1 (Daily Affirmations for Forgiving and Moving On) by Dr. Tian Dayton  https://www.instagram.com/p/CC1CQ8AhghX/ (Becca’s no-ghosting template) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

COVID19 has certainly made it more challenging for single people to date, but settled couples have had their fair share of hits due to the pandemic. In today’s episode, Becca is joined by food blogger superstar https://www.instagram.com/vancouversam (@vancouversam) to chat about everything from her love story, the obligatory pushing of her wedding, and how she has deepened her relationship with her fianceé through food, wine and deep conversations. Are you spending this pandemic with your significant other too? If you can get through this, then you can get through anything! Jump straight into: 04:02 - Is “true love” still a thing?: Becca answers your burning rapid fire questions. 06:19 - Sam’s criminology degree, her day job and how she became a food blogger. 10:12 - On Sam’s veganism journey and how she and her omnivorous fianceé make it work. 12:52 - It was always meant to be: Sam’s sweet love story. 19:28 - Postponing your wedding due to COVID and facing all sorts of quarantine couple issues. 25:41 - Bonding over food, reinforcing connections and finding all the silver linings of COVID life. 32:36 - Sam’s wedding proposal story. 43:51 - Becca’s weekly dating hack. Resources  Follow https://www.instagram.com/vancouversam (Sam) on Instagram Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

This year has been quite a ride, but we can find some answers to our questions and comfort to our struggles in the Universe. In this episode, Becca is joined by Tara Jade Nichols, an experienced and devoted astrologer to chat about Mars retrograde, chart alignment and the science of finding a life’s partner. Plus, the astrological influence and impact on 2020 and the dating world. No wonder dating and relationships feel so complicated right now! Astrology can get pretty exact and accurate, are you ready to listen to the Universe? You’ll only need your birth time! Jump straight into: 00:21 - Why FaceTime dates are here to stay and what you need to know about Mars and Mercury retrogrades. 05:42 - How Tara discovered her gift and followed her life purpose in astrology. 09:09 - Tara’s astrological analysis of 2020. 13:10 - The astrological impact on the dating world and our current (and even past) relationships. 18:27 - How chart alignment and reading can help us connect deeper with our dates and partners.  24:39 - Why Sun signs are not red flags at all and how astrology readings are actually extremely exact and calculated. 29:05 - Becca’s exclusive dating hack of the week. Resources Follow https://www.instagram.com/tarajadestar (Tara) on Instagram https://www.tarajadenichols.com/ (Schedule your personalized reading) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Love is everything but perfect, and choosing a life partner is a game we all play. In this episode, Becca is joined by Labor of Love’s runner up, Stewart E. Gill to chat about dating apps, his experience in a dating reality show, and his new perspectives on marriage and parenthood. When it comes to choosing a life partner, make sure that any candidate checks as many boxes as possible. And remember that chemistry is undeniable, but genuine love is always the true winner! Jump straight into: 01:03 - Becca’s advice to avoid falling into the comparison trap. 07:38 - Stewart’s unintentional casting for Labor of Love and his fresh perspective on dating. 14:03 - 40 & single: Stewart’s inner conflicts prior to the show. 17:12 - Fertility tests and birthing simulations: What is it like to be part of a dating (more like parenting) reality show? 24:41 - Kissing on the first date 29:26 - Stewart’s love life and perspectives on parenthood after finishing the show. 33:19 - Embarrassing your date and Stewart’s biggest takeaways from Labor of Love.  Resources Follow https://www.instagram.com/stewart_e_gill/ (Stewart) on Instagram Follow https://www.instagram.com/LaborOfLoveFOX/ (Labor of Love) on Instagram Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Are you confident in your makeup skills? Maybe not so much, but you’re not alone here, as makeup is an entire universe! In this episode, Becca is joined by her friend Lauren, a San Francisco based makeup artist, to chat about love, COVID break ups and all things makeup. From primer and eyeliner to virtual date looks, they cover it all (and yet you’ll definitely want more). Listen now to learn how to use your features in your favor and elevate your confidence. Jump straight into: 01:01 - Becca’s thoughts on red flags and how to spot green flags instead. 04:38 - Lauren’s go-to first date makeup. 08:21 - What it is like to break up a long term relationship during a pandemic. 11:17 - Dates vs masks: you’ll want everyone to focus on your eyes.  16:39 - Lauren’s advice for virtual date makeup. 17:50 - Makeup mistakes you’ll want to avoid at all costs. 19:29 - Sunscreen & makeup, eyeliner secrets and how to land the perfect winged eye. 25:46 - Lauren’s brand recommendations and essential products for skincare. Resources https://www.faceweststudio.com/ (FaceWest Studio) https://imageskincare.com/products/daily-ultimate-protection-moisturizer-spf-51 (Image's Prevention Moisturizer) https://www.kvdveganbeauty.com/eye/eyeliner/tattoo-liner/10016.html (KVD’s Tattoo Liner ) https://www.aveda.com/skin-care (AVEDA) https://www.drunkelephant.com/ (Drunk Elephant) https://www.skinceuticals.com/ (SkinCeuticals) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Never, EVER forget that your best friend is the true love of your life. Our friends are certainly one of the most influential and beloved people in our lives, so that’s why in this episode, Becca brought in Kate and Jac from the 2Girls1Broadcast Podcast to chat about friendship. Besties for 16 years, these girls know a thing or two about friendship, unconditional love and support. In this conversation, you’ll learn all about the importance of taking care of all of your relationships (even more so when you’re in love), why you should always follow your instinct and how to better give and listen to advice. If you want to have a bulletproof friendship too, this episode is for you! Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Jump straight into: 04:31 - Maple syrup, hot balloon dates and Jac’s most recent love story. 07:01 - Friendship Goals: on Jac and Kate’s unconditional and loving friendship.  10:41 - The importance of not neglecting your friends when you’re in a relationship. 13:49 - Dating your friend’s friends, the lumberjack dream and how your best friend can help you deal with a creep.  18:48 - What’s the true purpose of our earliest relationships? 22:56 - An advice giver, not really a taker: how to properly give advice to your friends, plus Becca’s trick to actually listen to advice, rather than getting defensive. Resources https://anchor.fm/2-girls-1-broadcast (2Girls1Broadcast) Follow https://www.instagram.com/2girls1broadcast (2Girls1Broadcast) on Instagram https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139/ref=sr_1_1?crid=21CD84WY2CBXH&dchild=1&keywords=attached+book&qid=1598918546&sprefix=attached+%2Caps%2C281&sr=8-1 (Attached) by Amir Levine

Dating is a survival game, and it gets especially hard when you don’t feel confident! In this episode, Becca is joined by “Suddenly Single” author Michele Russo, to chat about dating, authenticity, ghosts and psychic powers. Are you the main character of your very own modern fairy tale? Listen to this episode to get rid of your damsel in distress role for good! Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Jump straight into: 00:39 - From the app to the date: Becca answers a listener’s question. 02:45 - A brief The Real Housewives debate, Michele’s spooky show and Becca’s ghost story. 10:59 - How dating is a survival (and most of the time exhausting) game. 15:05 - How to properly manage your insecurities when you’re single. 19:32 - Michele’s love story and how to spot the one. 22:37 - Michele’s awful yet hilarious dating stories. 28:03 - How projecting your insecurities is sabotaging your love life, and how to take psychic advice Resources Follow https://www.instagram.com/thedimeseries (Michele) on Instagram https://www.amazon.com/Suddenly-Single-Modern-Tales-Fairy/dp/173334330X/ref=sr_1_1?dchild=1&keywords=suddenly+single+y+michele+russo&qid=1599581151&sr=8-1 (Suddenly Single) by Michele Russo https://www.thedimeseries.com/ (The Dime Series) https://www.thedimeseries.com/the-sunday-scaries-show.html (The Sunday Scaries Show) https://www.iheart.com/podcast/256-love-lies-with-michele-rus-30944694/episode/ep-3-the-bachelor-ben-32177273/ (The Love Lies Podcast with Ben Higgins)

When looking for a partner, the first impression is important, but love is never all about the looks. In the second part of their interview, Becca and Tiffany answer the listeners’ questions and go through Tiffany’s very own dating profile to break down some useful tips for the singles out there. Listen now to level up your dating profile and to start passing your future dates through the right filters to find a long-lasting match! Jump straight into: 00:38 - Facial hair, age range, body types & much more: Tiffany answers the listeners’ burning rapid fire questions! 10:28 - A tour through Tiffany’s bubbly dating profile. 17:31 - How to make your dating profile mysterious and fresh. 21:51 - Watch out for the weirdos while online dating! 23:51- Tiffany’s life tip: the value of focusing on what’s important to you. Resources Follow https://www.instagram.com/tiffstips/ (Tiffany) on Instagram https://www.amazon.com/Genius-Life-Strengthen-Become-Extraordinary-ebook/dp/B07SBVVCQP/ref=sr_1_1?crid=1D981LGU66VHB&dchild=1&keywords=the+genius+life+by+max+lugavere&qid=1598480239&s=instant-video&sprefix=the+genius+life++by+%2Cinstant-video%2C215&sr=1-1 (The Genius Life) by Max Lugavere https://www.amazon.com/Longevity-Paradox-Young-Ripe-Plant/dp/0062843397/ref=sr_1_1?crid=13UTU8RPEMMRK&dchild=1&keywords=the+longevity+paradox+by+steven+r.+gundry&qid=1598481434&s=instant-video&sprefix=the+longevity+paradox+by+%2Cinstant-video%2C208&sr=1-1-catcorr (The Longevity Paradox) by Dr. Steven R. Gundry Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

Have you ever been called out for “bragging” about your success? Do you often find yourself staying at a bad date just to avoid hurting your date’s feelings? You’re not the only one! In this episode, Becca and her good friend and guest Tiffany discuss the importance of being confident and staying true to yourself at all times, including dating. You are a star, no doubt about it! And remember that perfection is unachievable, but authenticity is irresistible. Jump straight into: 00:26 - Becca’s advice for our listeners.  02:03 - Why you should never settle for anything below your star level. 04:14 - Tiffany’s dating life and tips to stay flirty during the pandemic. 09:57 - Look for a partner, NOT your “other half”. 12:34 - What’s dating like in LA and Tiffany’s #1 rule for dating. 15:09 - Who should pay for the date? And how to transform into a more authentic version of yourself. Resources Follow https://www.instagram.com/tiffstips/ (Tiffany) on Instagram https://www.amazon.com/112-Weddings-Doug-Block/dp/B011N3HS1Q (112 Weddings) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

The pandemic is still affecting our dating lives, but we might as well just accept this is the new normal, at least for now. In this episode, Erika Ettin, creator of A Little Nudge, joins us to share with us her professional advice on online dating, how to safely navigate the insanity of dating apps, and how to actually flirt (in case you have forgotten what that’s like). Listen now to prepare yourself for jumping back into the dating game, because living in a pandemic doesn’t mean we have to stop searching for meaningful connections. Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)) Jump straight into: 03:02 - Every bad date is a good story: Erika’s sitcom worthy kugel date. 10:11 - The potential of spreadsheets in the dating game. 13:23 - The unexpected duration of the pandemic and the boost of online dating. 16:30 - How to use angles and lighting in your favor during a Zoom date. 17:38 - Double check who’s giving you dating advice. 19:14 - Tinder is insane: breaking down mysterious acronyms and bossy profiles. 24:37 - Flirting 101: Tips to actually enjoy getting to know your dates. 29:57 - How to have a sparkly comeback into the dating field without feeling overwhelmed. 34:13 - Q&A: long term relationship breakups, should you give unsolicited advice, and who’s supposed to pay for the date?  Resources Follow https://www.instagram.com/alittlenudge/ (Erika) on Instagram https://www.alittlenudge.com/ (A Little Nudge) https://www.amazon.com/Erika-Ettin-ebook/dp/B00N19Q7MC?language=en_US (Love at First Site) by Erika Ettin  https://sowemetonline.com/ (So, We Met Online)

Dating in the “normal” world was already a challenge, but since COVID-19, the crisis has restructured the dating etiquette for all of us. Virtual dating, unsolicited horny dude pics, and social distancing dates are just the tip of the iceberg of the dating world during quarantine. In episode 2, Becca and Sara share their remote dating stories along with some advice from their experiences to bear with isolation while still having fun. We know, the pre-lockdown world makes us nostalgic too. Tune in to learn all about dating during quarantine — including Becca and Sara’s fun tips for you to consider once the bars open their doors again! Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)), and if you’re in the SF Bay Area, we host local singles events, too! Jump straight into: 01:16 - How quarantine has affected the dating life (or lack of it) 04:38 - Becca’s quarantine dating story 07:40 - The fuckboy invasion in dating apps 10:00 - Sara’s remote dating story and the cons of dating apps in a small city 19:30 - Should you be up for a second date? 23:14 - Welcome to the Wild Wild West: the new ways of dating 24:58 - The importance of living in the present having fun 30:07 - The biggest challenge of modern dating 33:32 - How the illusion of intimacy is affecting dating during quarantine 36:20 - Q&A session: on universal openers, botox and the ideal first date setting

How do you find love and have fun while overcoming your fear of double-texting? In episode 1, Becca and Sara uncover themselves and talk about their past relationships, their worst first dates stories, and their most embarrassing stories. If you are afraid of giving out your number or asking guys on dates, you definitely need to tune in! Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)), and if you’re in the SF Bay Area, we host local singles events, too! Jump straight into: 01:32 - How Sara and Becca met each other 04:59 - The reason why we started this podcast 06:18 - Becca’s last major relationship 10:42 - Sara’s last serious relationship 13:56 - Should you text first? 19:39 - Sara’s most embarrassing story (HINT: It involves butt pads!) 26:54 - Becca’s embarrassing story and why you may want to avoid Retin-A if you’re on birth control 39:20 - Sara’s worst first-date story and why you should make clear if a date is drink-free.