Podcasts about how jenna

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Best podcasts about how jenna

Latest podcast episodes about how jenna

Behind Her Empire
How to Reinvent Yourself & Start Over with Jenna Lyons, Fashion Icon & Founder of LoveSeen

Behind Her Empire

Play Episode Listen Later Sep 6, 2021 47:20


Dubbed by the New York Times as ‘the woman who dresses America', Jenna Lyons, is a fashion icon and the co-founder/CEO of the beauty brand, LoveSeen. Having kicked off her career as an intern at Donna Karan, Jenna went on to join the design team at J.Crew, eventually becoming its President. She is recognized as the main driver behind its incredible rise to success, and is a regular feature in print and online media, including having been recognized as one of Time Magazine's 100 most influential people.After 27 years at J.Crew, Jenna was finally ready to start her own empire. She launched her company LoveSeen, a direct-to-consumer beauty brand that is reinventing fake lashes, which was largely inspired by her genetic condition that impacts her lash growth. And she was most recently, the Executive Director and main star of her reality competition show, Stylish with Jenna Lyons on HBO Max. On today's episode, you'll hear how Jenna's challenging childhood experiences shaped who she is and how she experiences the world today, including her attitude to finances and her love for fashion. She tells us what it was like to live in New York in the 1980s and discover a new standard of beauty which was largely different from the beach town she grew up in. Jenna reveals what it was like to work with Mickey Drexler, former CEO and Chairman of J.Crew Group, the skills she needed to develop to manage the people she worked with, and what it was like to enter the public eye. You'll also hear why Jenna decided to reinvent herself later in her career, how she overcame the most difficult transition in her life when she left J.Crew, what she loves about working in beauty when compared with fashion, and the biggest lessons she's learned on running her entrepreneurial ventures.In this episode, we'll talk to Jenna about: * The impact of Jenna's mother's attitude towards financial independence on how she approaches money today. [3:10]* How knowing you can take care of yourself affects fear and trust in relationships. [4:30]* The poignant experience of interest in her work and style when she began to make clothes after growing up feeling unattractive. [5:20]* What it was like to grow up with a genetic disorder and how sewing a skirt led to a popular girl in school asking Jenna to make one for her too. [6:40]* What it was like to live in New York in the late 1980s. [9:04]* How Jenna didn't meet the standard of beauty in the beach town she grew up in. [10:30]* The discovery of Antonio Lopez as a pivotal point in discovering her own beauty. [11:38]* How she came to intern at Donna Karan and study at Parsons University in the 90s. [12:35]* The listing that led Jenna to take a job at J.Crew without asking about the salary. [13:35]* Why she was so unhappy at the start of her career at J.Crew. [15:48]* The dramatic change at J.Crew that completely turned things around [17:20]* What it was like working with Mickey Drexler (CEO of JCrew); his alchemy skills, attunement, and insight. [18:18]* Jenna's lifelong drive to make beautiful things that she could be proud of. [18:43]* How she needed to develop skills to manage people she worked with. [21:20]* What she learned from Mickey's desire to hear from everyone. [22:18]* Entering the public eye starting with Domino Magazine, then Vogue with Annie Leibovitz, and the internal struggle Jenna experienced. [25:01]* Find out how Jenna navigated different transition periods in her life. [28:29]* The nine-month period of silence that helped her regroup and see what's important. [29:10]* Being approached to do television and what it was like to shoot the reality show. [31:43]* What Jenna loves about the beauty scene: she doesn't have to think about size. [36:05]* How Jenna realized the significance of eyelashes and decided to start her business. [37:00]* The areas of running her own business that are new to her and how she is learning new things along the way. [40:50]* How admitting that you don't know things can open you up to learn new things. [42:00]Follow Jenna:* Instagram: https://www.instagram.com/jennalyonsnyc/* Website: https://loveseen.com/ * LoveSeen Instagram: https://www.instagram.com/loveseen/* Stylist by Jenna HBO Max: https://www.stylishwithjennalyons.com/ Follow Yasmin:* Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/ See acast.com/privacy for privacy and opt-out information.

Dating in the Bae
Me in Search of You

Dating in the Bae

Play Episode Listen Later Jul 21, 2021 34:06


After recording 44 episodes and growing an incredible community, our girl Becca will be taking a much-needed season break to broaden her horizons and see what the next steps for the show will be! If you are interested in sponsoring the show and/or are interested in joining the show as a  co-host, hit her up! In the meantime, follow her on Instagram and Twitter to get show updates! Make sure you're subscribed to Dating in the Bae wherever you listen to your podcasts to automatically receive future announcements! Fear not! This season finale episode is a fun one! Jenna Langbaum, the author of “Me in Search of You,” joins the show to chat about her new book and the New York City dating scene.  Jenna shares how the book came to be, her favorite anecdotes, plus she reads an excerpt from her book! Jenna is such a lively, positive, and smart woman; you are going to love her!  Tune into this last episode before the show's season break. Jump straight into: (00:26) - Season break announcement and key learnings: Reflecting and remembering Dating In the Bae's beginnings. (04:20) - Jenna's career as a creative going through the swirl of dating.  (07:53) - Me in Search of You: The book's witty style and how it reminds us to go back and laugh at ourselves.  (09:47) - Jenna's favorite stories from her book: The cab driver psychic and a post-breakup photoshoot for Facebook.  (11:23) - Reading an excerpt from Me in Search of You, I Replicate It: “It's such a ritual of costume and performance…” (13:07) - How writing the book has changed Jenna's view on modern dating: Reflections, ghosting stories, takeaways, and the golden texting rule.  (19:08) - Badass. Resilient. Single: Is there an added dimension to single women?  (22:27) - The hardest part about writing a book: Growing up in the middle of heartbreak and a rollercoaster of emotions.  (26:15) - How Jenna came up with the book title, what is next for her as a writer and why binge-watching Working Moms is an entire mood. Episode resources https://www.amazon.com/Me-Search-You-promise-theres/dp/1524862495 (Me in Search of You by Jenna Langbaum  ) Follow the podcast on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don't forget to subscribe, rate and share with all of your fellow baes. 

Think Like A CFO Podcast
Manufacturing A Dream Business With REFY

Think Like A CFO Podcast

Play Episode Listen Later Jul 8, 2021 28:13


“You've GOT to get your product right.”—  Jenna MeekJess Hunt and Jenna Meek are young entrepreneurs with a mission.The pair recognized a need for simple-to-use beauty products that enhanced natural beauty and launched their independent UK makeup brand, REFY Beauty, relying almost exclusively on social media to raise awareness and cultivate their base of devoted fans.Their strategy worked — not only did they develop a cult following, but within a month of their launch their product line was picked up by Sephora, a global beauty retailer with over 2500 locations in 34 countries around the world!Launching a product-based business is always a challenge, but especially in an industry like cosmetics which is so highly regulated — and competitive.Tune in to learn how Jess and Jenna perfected their initial product, launched it into the world, and expanded their offerings… all while winning internet acclaim!In‌ ‌this‌ ‌episode,‌ ‌you'll discover:‌✔   REFY's biggest challenges as a start-up — and how Jess and Jenna overcame them✔   How a tiny start-up with only an idea managed to sign contracts with factories currently working with the world's biggest makeup brands✔  How Jenna balances the pressure of having two different brandsAbout Jess Hunt and Jenna Meek: At 24 and 28 years old respectively, saw a gap in the market for foolproof makeup products that enhance rather than hide your natural beauty. They brought together their unrivalled expertise in business and marketing to launch REFY Beauty and join a new wave of independent brands who owe their success to social media.  Highlights:‌01:51  Meet Jess, Jenna & REFY04:12  The products05:27  Getting into Sephora06:52  Developing & manufacturing 10:38  The launch story12:35  Shrine & REFY14:04  Staying grounded while successful16:58  Balancing two brands18:39  Biggest start-up challenges22:15  Achieving the dream24:55  What's next?Links:‌Jess Hunt and Jenna Meekhttps://refybeauty.comhttps://www.sephora.com/ca/en/brand/refy-beauty    The Business Society: https://thebusinesssociety.co   5-Step Roadmap to Biz Finance Freedom: https://melissahoustoncpa.lpages.co/5-step-biz-finance-roadmapBiz Basics: https://melissahoustoncpa.lpages.co/biz-basics-long-form-sales-pageThe 20 Minute Money Method: https://melissahoustoncpa.lpages.co/the-20-minute-money-methodConfident Cash: https://melissahoustoncpa.lpages.co/mm-cfo-long-form-sales-pagePersonal Finance Money Method: https://melissahoustoncpa.lpages.co/moneymethodmembership  Want more tips and inspiration? Follow me on Twitter @melissahcpa and Pinterest @melissahoustoncpacga and visit my website: https://www.melissahoustoncpa.com.

Stork'd
S2 EP7 - Don't Give Yourself a Ceiling with Jenna Guadagni, a Story of Personal Growth While Solo Parenting

Stork'd

Play Episode Listen Later Jun 10, 2021 42:10


As Jenna Guadagni walked away with her three month old daughter from a relationship that was no longer serving her, she knew she was making the best decision for herself and her child. In this week's episode, we talk with Jenna, a multi hyphenated woman exploring all levels of what strikes her passion in life. She is a trained Shaman, master yoga instructor, meditation teacher, student in Ayurvedic doctor school, and a proud mom. Jenna takes us on her family journey and embraces the ever changing definition of the term “family”; balancing single parenthood, empowering her daughter through spirituality, and how her race and ethnicity affected her as an adopted child and how that has influenced the way in which she raises her daughter.  Links  Instagram: https://www.instagram.com/jduhnnie/  Show notes: https://www.storkdpodcast.com/season2 In This Episode:  [ 2:01 ] Jenna's introduction   [ 5:40 ] What Jenna's path to parenthood looked like [ 6:52 ] How becoming a mom changed her perspective on her relationship of eight years [ 8:41 ] The values she wanted her daughter to be brought up with [ 10:04 ] How Jenna walked away from an eight year relationship [ 11:51 ] What co-parenting looks like looks like with her daughter's father [ 14:43 ] How Jenna fosters her daughter's spiritual development [ 18:00 ] How Jenna's adoptive upbring has shaped how she parents her daughter [ 24:53 ] What dating as a single parent looked like for Jenna [ 30:48 ] Insights for single parents as they explore their journey forward into dating and to integrating families [34:26] How she navigates raising a child of color in an upbringing similar to her own in a predominantly white community [37:54] Jenna's definition of family [39:42 ] Where Jenna thinks the direction of her family dynamic and journey is heading Takeaways: Knowing when to walk away from a relationship that is no longer serving you Leaning in and nurturing spirituality in the development and growth of her daughter Dating as a single parent and being valued as an individual first, not as a parent. Having a child shouldn't be the defining factor in establishing a relationship as a single parent.  How communication for single parents as they explore their journey forward into dating and to integrating families is very important Fostering heritage and race in parenting while asking questions and keeping an open dialogue  The ever growing and evolving concept of family Disclaimer: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. The stories and experiences contained within reflect the experiences and opinions of the guest and may contain content found to be triggering by listeners. Listeners should take care to avoid program content that may not be suited to them. The contents of any podcast do not constitute medical or professional advice, do not reflect the opinions of the podcast or its host and do not create any type of  professional relationship between the audience and presenters.  No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. Stork'd Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

Podcasts – TeacherToolkit
Podcast 114: Research on Teacher Social Networks

Podcasts – TeacherToolkit

Play Episode Listen Later May 22, 2021 32:51


Reading Time: < 1 minute How do social networks help teachers and their professional development? Our 114th interview is with, Jenna Neal and Zachary Neal, Associate Professors of Psychology at Michigan State University. In this podcast, listen to Jenna, Zachary, and Teacher Toolkit founder, Ross McGill discuss: Their educational paths How Jenna and Zachary became interested in social networks Research into […]

Surf Coast Creatives
#43: Doing a 180 After Personal Tragedy - Jenna Hutchison from Love Ludie

Surf Coast Creatives

Play Episode Listen Later Apr 28, 2021 50:40


We chat with Torquay local Jenna Hutchison about the transition from business owner to a full-time artist in episode #43 of the podcast. In her first two years painting, Jenna sold two commissions. She had a lot to learn. Take two during 2020 and she sold eighty-seven commissions in short thrift. Jenna shares how momentum built as an artist in 2020 has led her on the path to successful collaborations with other creatives. But there's so more much packed in too. From learning how to make candles at home 8 years ago and making them by chance for a friend's wedding, Jenna's candles eventually featured in Vogue. It was the birth of Jenna's first business, Love Ludie.From there, Jenna garnered more attention and was eventually stocked in +50 stores all over Australia and the U.S.There was an epiphany to come though after Jenna went through the traumatic experience of losing her Dad to cancer. Find out how she dealt with this painful period of grief which still impacts her today.In this episode you will learn:How Jenna went from flat broke to 87 commissions in 2020Why 2020 got real busy for Jenna and why she shut her retail store downHow Jenna got featured in Vogue at the start of her journeyHow Jenna dealt with the loss of her Dad to cancer when she was working in the cityOn painting, collaborations, and sponsorship with Microsoft Practical tips for building a HUGE following on InstagramAbout Jenna Hutchison:Jenna Hutchison is a self-taught artist from Torquay, Victoria. She is the talent behind LoveLudie, an artistic brand that creates art, candles and incorporates workshops on yoga and art. Jenna's works have reached many partners and gained a ton of sponsorship from different brands and events all over Australia and the US. Some of her products have graced the pages of Vogue and have landed in the stores of surf brand Quiksilver. Connect with Jenna Hutchison on:Website:              https://www.loveludie.com/Instagram:          https://www.instagram.com/loveludie/Facebook:           https://www.facebook.com/loveludie Catch Surf Coast Creatives on:Website:              https://surfcoastcreatives.com/Facebook:           https://www.facebook.com/surfcoastcreatives/Instagram:          https://www.instagram.com/surfcoastcreativesThis episode is brought to you by our new partner Maxted Clothing. Tune into Ep.9 of the podcast to hear more about Maxted's story and go in the draw to WIN A WEEKEND AWAY at Barwon Heads. 

MOJO Maker for Womxn in Tech
S2E14: The Critical Factor in Advancing Cybersecurity with Jenna Waters

MOJO Maker for Womxn in Tech

Play Episode Listen Later Apr 23, 2021 49:13


Today’s guest believes that the tech industry is still a proverbial boy’s club. It is vital that we see more women, people of color, and nonbinary gender identities at the top. As a veteran with a background in national security and intelligence, Jenna Waters built the foundation of her career on a degree in information systems with a minor in cybersecurity, and served in threat intelligence for the US Navy, before eventually transitioning to the private sector.Today, she is a consultant at True Digital Security, where she serves her clients at the intersection of cybersecurity, privacy, and compliance, as well as program development, threat intelligence, and cloud security. She is wary of the fact that a laundry list of qualifications often acts as an equalizer for women in an industry that isn’t evolving quickly enough. In this episode, she shares her advice for both minorities in the tech space and their allies to advocate for themselves, speak their minds, and address the issue that cybersecurity has with diversity and inclusion. Tune in today to learn more! Key Points From This Episode:More about Jenna’s background and the choices that led her to this career path.What a career in threat intelligence looks like and its similarities with the private sector.Advice for those pursuing entry-level positions in cybersecurity: advocate for yourself!To collect certifications or not; while it’s possible to build your career without them, Jenna believes they act as an equalizer.The reality that cybersecurity is a male-dominated industry that isn’t evolving quickly enough.Why Jenna believes it is vital that we see more women, people of color, and non-binary gender identities in leadership positions.Don’t be a gatekeeper, be a gate opener; advocate for other women in your industry!How male allies can leverage their privilege for the betterment of women in their company.How Jenna found her quiet confidence and her advice for speaking up and building yours.When you advocate for yourself, you also advocate for the next person.Why you shouldn’t let yourself get distracted by anger and resentment.Jenna shares her intentions for the future, including driving cybersecurity into the socio-economic and political sphere.The responsibility that companies have to create a standard that ensures everyone benefits from cybersecurity and privacy equally.Links Mentioned in Today’s Episode:Jenna Waters on LinkedInTrue Digital SecurityTrue Digital Security on LinkedInGood GuysKaren WorstellMOJO MakerFlameproof Your Career & Handle Adversity Like a BossFlameproof: Your Anti-Burnout GuidebookMOJO Maker for Womxn in Tech on FacebookMOJO Maker for Womxn in Tech on InstagramMOJO Maker for Womxn in Tech on LinkedIn

Liz's Healthy Table
93: Easy Cooking for Two with Jenna Braddock, MSH, RDN, CSSD

Liz's Healthy Table

Play Episode Listen Later Mar 24, 2021 56:29


If you’re like me, a recent empty-nester, or perhaps newly married or cooking for just yourself and a partner, you may be frustrated with the task of cooking for two. If you’ve been accustomed to cooking for several people, you might be horrified at the food waste when it’s just the two of you. Today’s guest has all the bases covered with helpful tips and kitchen inspiration for cooking for two.  Jenna Braddock is a registered dietitian and certified Sports Dietetics specialist who lives in Florida with her husband and two kids. She hosts the blog, Make Healthy Easy, and her new cookbook is Easy Cooking for Two: 75 Perfectly Portioned Recipes. In today’s show, you’ll hear Jenna’s advice for stocking a pantry for cooking for two and not a crowd. Do you wonder how to keep herbs fresh when you buy a big bunch but only need a handful? Jenna has the answer! We will discuss the benefits of cooking for two regarding less food waste and delicious recipes from Jenna’s book, like Adobo Turkey Tacos, Warm Quinoa Salad, and Mango Salsa Pork Chops.    Show Highlights:   Get to know Jenna and her life in St. Augustine with her football coach husband and two young sons; it’s a football-filled life! Tips for group gatherings for teenagers (think about salads and fresh fruit) What dinner looks like at Jenna’s house Why Jenna started her blog, Make Healthy Easy, which is food-focused with do-able and delicious recipes How Jenna’s cookbook provides the perfect solution for those who don’t want to cook large meals How cooking for two helps eliminate food waste The benefits of cooking for two include experimenting with different ingredients and recipes and avoiding the “condiment graveyard” in your refrigerator and pantry How Jenna’s cookbook is structured with vegetarian/vegan recipes, lighter fare, seafood, poultry, pork, and beef Tips on how to make fresh herbs last longer so they don’t end up in the trash One of Jenna’s kids’ favorite recipes: Taco Bowl with refried beans, beef, cheese, tortillas, and toppings How we can rethink grocery shopping to accommodate cooking for two Jenna’s Adobo Turkey Nachos, which are made with diced onions, broccoli slaw, ground turkey, and adobo seasoning How using key spice blends keep you from needing a ton of in Jenna’s recipe for Warm Quinoa Salad, which is made with quinoa, wilted and chopped spinach, frozen edamame, red wine vinegar, and dried cherries How Jenna’s Sheet Pan Shrimp Bowls use frozen rice as an ingredient Why freezer section fruits, veggies, and grains are perfect for easy and nutritious recipes for two Jenna’s recipe for Mango Salsa Pork Chops uses boneless pork loin chops and a salsa made with chopped mango, jalapeno, red onion, and lime juice Jenna’s husband’s favorite recipe is Chile Lime Pork Chops, which are seasoned with chipotle chile powder, lime juice, and salt Jenna’s favorite family go-to recipe is Apricot Chicken with Spinach Rice; she uses two boneless, skinless thighs from a frozen bag of chicken thighs and makes a pan sauce of apricot preserves and balsamic vinegar     Resources:   Giveaway:  We are giving away a copy of Easy Cooking for Two: 75 Perfectly Portioned Recipes to one lucky U.S. winner. For a chance to enter to win, post a comment in the Comments section at the end of this post and tell me about why you want to win the book or your favorite recipe for two. I'll pick the winner on April 7th.   Find Jenna on the web: https://jennabraddock.com/ Instagram: https://www.instagram.com/make.healthy.easy/ Facebook: https://www.facebook.com/MakeHealthyEasy/   Easy Cooking for Two on Amazon    

Liz's Healthy Table
93: Easy Cooking for Two with Jenna Braddock, MSH, RDN, CSSD

Liz's Healthy Table

Play Episode Listen Later Mar 24, 2021 56:29


If you’re like me, a recent empty-nester, or perhaps newly married or cooking for just yourself and a partner, you may be frustrated with the task of cooking for two. If you’ve been accustomed to cooking for several people, you might be horrified at the food waste when it’s just the two of you. Today’s guest has all the bases covered with helpful tips and kitchen inspiration for cooking for two.  Jenna Braddock is a registered dietitian and certified Sports Dietetics specialist who lives in Florida with her husband and two kids. She hosts the blog, Make Healthy Easy, and her new cookbook is Easy Cooking for Two: 75 Perfectly Portioned Recipes. In today’s show, you’ll hear Jenna’s advice for stocking a pantry for cooking for two and not a crowd. Do you wonder how to keep herbs fresh when you buy a big bunch but only need a handful? Jenna has the answer! We will discuss the benefits of cooking for two regarding less food waste and delicious recipes from Jenna’s book, like Adobo Turkey Tacos, Warm Quinoa Salad, and Mango Salsa Pork Chops.    Show Highlights:   Get to know Jenna and her life in St. Augustine with her football coach husband and two young sons; it’s a football-filled life! Tips for group gatherings for teenagers (think about salads and fresh fruit) What dinner looks like at Jenna’s house Why Jenna started her blog, Make Healthy Easy, which is food-focused with do-able and delicious recipes How Jenna’s cookbook provides the perfect solution for those who don’t want to cook large meals How cooking for two helps eliminate food waste The benefits of cooking for two include experimenting with different ingredients and recipes and avoiding the “condiment graveyard” in your refrigerator and pantry How Jenna’s cookbook is structured with vegetarian/vegan recipes, lighter fare, seafood, poultry, pork, and beef Tips on how to make fresh herbs last longer so they don’t end up in the trash One of Jenna’s kids’ favorite recipes: Taco Bowl with refried beans, beef, cheese, tortillas, and toppings How we can rethink grocery shopping to accommodate cooking for two Jenna’s Adobo Turkey Nachos, which are made with diced onions, broccoli slaw, ground turkey, and adobo seasoning How using key spice blends keep you from needing a ton of in Jenna’s recipe for Warm Quinoa Salad, which is made with quinoa, wilted and chopped spinach, frozen edamame, red wine vinegar, and dried cherries How Jenna’s Sheet Pan Shrimp Bowls use frozen rice as an ingredient Why freezer section fruits, veggies, and grains are perfect for easy and nutritious recipes for two Jenna’s recipe for Mango Salsa Pork Chops uses boneless pork loin chops and a salsa made with chopped mango, jalapeno, red onion, and lime juice Jenna’s husband’s favorite recipe is Chile Lime Pork Chops, which are seasoned with chipotle chile powder, lime juice, and salt Jenna’s favorite family go-to recipe is Apricot Chicken with Spinach Rice; she uses two boneless, skinless thighs from a frozen bag of chicken thighs and makes a pan sauce of apricot preserves and balsamic vinegar     Resources:   Giveaway:  We are giving away a copy of Easy Cooking for Two: 75 Perfectly Portioned Recipes to one lucky U.S. winner. For a chance to enter to win, post a comment in the Comments section at the end of this post and tell me about why you want to win the book or your favorite recipe for two. I'll pick the winner on April 7th.   Find Jenna on the web: https://jennabraddock.com/ Instagram: https://www.instagram.com/make.healthy.easy/ Facebook: https://www.facebook.com/MakeHealthyEasy/   Easy Cooking for Two on Amazon    

The Mom's Organization Motivation Podcast
Ep 053: Raised on Plants

The Mom's Organization Motivation Podcast

Play Episode Listen Later Mar 15, 2021 46:50


The lovely Mom boss, Jenna Lee Rude, founder of Raised on Plants, is my special guest on this episode! She's talking about all things fruits and veggies and 3 simple ways to get more of those in the growing bodies of our kids and ourselves. From cooking with your kids to creating grazing trays with every color of the rainbow, and adding in the support of our favorite dehydrated fruit and veggie plant powders (linked below), Jenna's tips will make a more plant-based lifestyle feel simple. And Mama, you know I love simple!  There's no place for mom guilt here! Jenna and I both believe we should give ourselves credit for doing the very best we can in our own style that suits the needs of our family. So start adding in more fruits and veggies where you can, and check out all of the helpful links to her videos, grocery lists, ebooks, and a supportive community that Jenna's Raised on Plants brand offers.  Highlights from this episode:  {7:54} How Jenna grew up and how this has influenced her lifestyle now {12:11} Essential: Getting the whole family involved in meal planning, shopping, cooking, and gardening. {20:04} Enhancement: Using grazing trays for all the family {30:33} Extra: Utilizing dehydrated fruits, Vegetable, and Berries {41:41} All about Jenna's flip book Mentioned on this episode:   Ep 52: Organizing in My 30's   Connect with Jenna @JennaLeeRude on Instagram, Facebook, or Clubhouse!   For her Raised on Plants books, classes, coaching, and favorite plant based products visit RaisedonPlants.com or @RaisedonPlants on all social platforms!    To collaborate or partner with her Health Made Simple community as a PRO visit HealthMadeSimplePRO.com.  For the link to Jenna and Paige's favorite whole food plant powders visit paigekillian.juiceplus.com! 

Wellness Lately
How to Ditch Your Emotional Baggage with Jenna Slaughter

Wellness Lately

Play Episode Listen Later Feb 25, 2021 74:32


Why We Love Jenna: Jenna is an LGBTQIA+ Self-Love Coach, who helps folx sort through conditioning, release emotional baggage, and tap into their authentic selves. You can connect with Jenna at jennaslaughter.com, or check out the new Unlearning podcast! On the Pod, We Discuss: Conditioning: what it actually is and how our beliefs might affect us Some common limiting beliefs and fear-based thoughts Reparenting ourselves and inner child work Some of the stats around women and girls related to eating disorders and body hate How Jenna’s queer identity and internalized homophobia intersected with body acceptance Social media: the benefits and the downsides as it relates to our self worth and body image How to start to shift your mindset and create new beliefs that actually serve you And much more Helpful Links:  Visit Jenna’s website Listen to The Unlearning Podcast Follow Jenna on Instagram Watch our free masterclass to learn 5 Simple Shifts Our Clients Use to End Binge Eating Set up a free breakthrough session to see if our coaching program is a good fit for you Join our private Facebook group

Great Writers Share | with Daniel Willcocks
#072: Jenna Greene – Writing YA, the art of balance, and podcasting to complement your writing.

Great Writers Share | with Daniel Willcocks

Play Episode Listen Later Jan 29, 2021 35:02


Jenna Greene is a YA fantasy author from Alberta, Canada. She is known for the award-winning novel, REBORN, as well as the IMAGINE series. When she isn’t writing (or teaching), she is co-hosting the podcast “Quill and Ink: A Podcast for Book Lovers” with Miranda Oh.In this episode, we go deep into:How Jenna got her to start writingWhat a dragon boat coach isFinding balance between teaching and writingWhat makes a good YA novelHow YA audiences have changed over the yearsWhat it’s like writing for a magazineHow podcasting has helped her writingWhy Jenna Greene writesFind out more about Jenna:https://www.jennagreene.ca/ https://twitter.com/jgreenewrites?lang=enhttps://twitter.com/podcastquill?lang=enhttps://www.amazon.com/Jenna-Greene/e/B07MFR13KY?ref=sr_ntt_srch_lnk_3&qid=1611584307&sr=8-3Get more from Great Writers Share!https://www.danielwillcocks.com/merch/gwshttps://www.facebook.com/groups/greatwritersshare/ GWS Press books:Collaboration for Authors: https://books2read.com/u/3G2jLnSpecial thanks to:Intro vocals: Persephone RoseShow theme: Karl HughesBecome a Patron of the show! Get exclusive bonus content, find your tribe, and get early access to all episodes.Thank you to our patrons:David HinesHarley ChristensenJenn MitchellInnes RichensMichael AnderleYanni JadeJoSacha BlackLaura KCrys CainSamantha FrostVictoria LK WilliamsBrett JacksonFaye Trask See acast.com/privacy for privacy and opt-out information.

The Live Out Loud Show
How to Automate with Authenticity—with Jenna Dancy - EP114

The Live Out Loud Show

Play Episode Listen Later Jan 28, 2021 36:22


APPLY NOW to work with me! https://brookethomas321708.typeform.com/to/cHCppKqW thefaithfreebie.com Join Brooke's mental wellness team: myamareglobal.com/10039/en-US/ Follow Brooke on Social Media https://www.brookethomas.com/ facebook.com/groups/liveoutloudtribe/ instagram.com/liveoutloudbrooke linkedin.com/in/thomasbrooke What would you do with a little more free time? Technology can help. But a lot of entrepreneurs are intimidated by the idea of automating certain aspects of our business. Listen in as Jenna Dancy explains how to use tech to market your business to more people in less time—without losing your authenticity! Question Highlights You were a yoga teacher and health coach and then you made the shift into embracing technology. Can we just start there with your story? How did you get into digital marketing? What are some of the things people need to STOP doing on social media because it's hurting their marketing? Who should be automating systems in their business? Should you wait until you're bringing in a certain amount of revenue? What's your role in helping entrepreneurs plan their business strategy? How do chatbots differ from Instagram's automated DMs? How do chatbots and DMs compare to email marketing? What are some of the mistakes people make in using Messenger automation? For women who are trying to build businesses at the same time they are raising kids, how do you do it all? In this episode, you will learn about… How technology has transformed the way Jenna runs her business and given her time freedom to spend with her young children How Jenna helps online business owners automate in an authentic way with Messenger bots Why servant leaders feel like we have to connect organically and what we can do to automate some of that follow-up (and still show up as ourselves) How you can use Messenger automation to direct followers to join a Facebook group, listen to a podcast, etc. The chatbot course and done-for-you services Jenna offers Why Messenger bots have a significantly higher open rate than email marketing and why you should use both strategies in your business Why it's crucial to incorporate your personality into any automation you use Jenna's advice on doing what's in your zone of genius and delegating the rest Show Notes What would you do with a little more free time? Technology can help. But a lot of entrepreneurs are intimidated by the idea of automating certain aspects of our business, and we don't like the idea of sending out impersonal, robotic marketing messages. Is there a way we can use tech to reach more people in less time—but still show up as ourselves? Jenna Dancy helps network marketers and online business owners build their personal brand and grow a profitable business. Long before digital downloads and evergreen courses became popular, Jenna was mastering all things marketing and advertising in the online space. She is passionate about helping entrepreneurs book more calls, sell more courses and interact with more followers—without being hooked to the phone or laptop 24/7. On this episode of The Live Out Loud Show, Jenna joins Brooke to describe how technology has transformed the way she runs her business, giving her the time freedom to spend with her kiddos. Jenna discusses why servant leaders feel obligated to connect organically and what we can do to automate some of our communication (without losing our authenticity) via Facebook Messenger bots. Listen in for Jenna's insight on the open rate of Messenger versus email marketing and learn how you can leverage tech automation to reach your business goals and spend more time doing what you love! Connect with Jenna Dancy Jenna's Website Jenna on Facebook Jenna on Instagram Jenna's Free Messenger Quiz Resources Jenna's Chatbots Unlocked Course ManyChat Fiverr Email brooke@brookethomas.com

Get the Gunk Out
Ep 12: Divorce + Navigating Relationships with our Partners and Children + Healing from Dark Times + Ways to Keep Kids Entertained at Home with Jenna Greenspoon

Get the Gunk Out

Play Episode Listen Later Dec 7, 2020 67:26


This week, Shannon chats with Jenna Greenspoon, who is the mom behind Savvy Sassy Media. She aims to create crafted posts for moms of all types on savvysassymoms.com where she shares educational activities, DIY activities, recipes, travel tips and more. She is a busy mom herself juggling many different balls, but loves to get it all done! Topics discussed: What Savvy Sassy Moms is all about Jenna's entrepreneurial journey and working mom life Easy activities to keep kids busy and entertained at home How to navigate the different stages of growth and emotions that kids go through How the pandemic has affected our families in different ways Navigating relationships with our partners, and what the pandemic has done for our relationships Jenna's experience going through divorce and starting a new relationship How Jenna's divorce affected her children and their routines What we've both learned and how we've both healed from dark times in our lives Links mentioned in this episode: http://savvysassymoms.com https://www.instagram.com/savvysassymoms/ https://www.instagram.com/getthegunkout/

Liz's Healthy Table
85: Real Simple Holidays with Jenna Helwig

Liz's Healthy Table

Play Episode Listen Later Nov 11, 2020 41:24


We’re all busy making plans for the holidays, starting with Thanksgiving. How are you celebrating this year? Are you making your typical sweet potato side dish, or are you preparing the entire meal from scratch, like me? How are you keeping your stress meter out of the red? My guest today has simple advice for adding ease, flavor, and a dash of good health to your Thanksgiving Day dinner--and beyond. Jenna Helwig is the food director at Real Simple magazine and the author of four cookbooks; her fifth is coming out next year. She’s also the founder of a NYC-based personal chef services company called Rosaberry. When it comes to simplicity in the kitchen, Jenna’s got us covered. Today’s show brings lots of recipe inspiration, like Maple Sweet Potatoes with Spicy Pecan Praline and a Vanilla Sweet Potato Cheesecake dessert that I’m planning to make for Thanksgiving. Jenna has advice for staying grounded and grateful during the holidays, along with tips for streamlining your holiday dinner to-do list. If you love mashed potatoes, don’t miss Jenna’s easy hacks for adding fun, new flavors to your old favorites. Thanksgiving may look a little different this year, but Jenna is here to help us cope and cook delicious meals with confidence.    Show Highlights:   Get to know Jenna, her life in Brooklyn as she raises a teenager, loves cookbooks, and indulges in her passion for New York Yankees baseball Jenna’s books, blog, and her work at Real Simple and Rosaberry A glimpse at an average day in Jenna’s life Plans for Thanksgiving at Jenna’s house Maple Sweet Potatoes with Spicy Pecan Praline features roasted sweet potatoes and shallots topped with candied pecans and lime zest Jenna demystifies the under-appreciated shallot Vanilla Sweet Potato Cheesecake, which is made with cream cheese, eggs, vanilla, sweet potato, and a pie crust Five ways to add better nutrition and flavor to mashed potatoes: swirl in chimichurri or pesto, drizzle with pumpkin seed oil and top with pepitas, add Greek yogurt, blend with cauliflower, add roasted garlic Jenna’s tips for streamlining Thanksgiving: “Realize that not every dish has to be over the top, and make dishes ahead when possible.” Why pumpkin pie is Jenna’s go-to Thanksgiving dessert Tips for pursuing positivity during the holidays: practice password therapy and list thankfulness in threes How Jenna balances holiday indulgences with healthy hacks How we can take opportunities to be more intentional in the ways we celebrate holidays Resources: Mash Notes: Recipes from Real Simple featuring potatoes   https://www.realsimple.com/food-recipes/browse-all-recipes/maple-sweet-potatoes-recipe Hear from Jenna's non-binary teenager. An essay about Rosen's gender journey can be found here:  https://www.parents.com/parenting/better-parenting/teenagers/teen-talk/im-a-teen-who-is-nonbinary-heres-what-i-wish-parents-would-know-about-gender/   Jenna's website: https://www.jennahelwig.com/ Follow Jenna:  Instagram: @jennahelwig and @realbabyfood Twitter: @JennaRosaberry Jenna’s books: The Multi-Cooker Baby Food Cookbook, Baby-Led Feeding, Real Baby Food, and Smoothie-licious  

Liz's Healthy Table
85: Real Simple Holidays with Jenna Helwig

Liz's Healthy Table

Play Episode Listen Later Nov 11, 2020 41:24


We’re all busy making plans for the holidays, starting with Thanksgiving. How are you celebrating this year? Are you making your typical sweet potato side dish, or are you preparing the entire meal from scratch, like me? How are you keeping your stress meter out of the red? My guest today has simple advice for adding ease, flavor, and a dash of good health to your Thanksgiving Day dinner--and beyond. Jenna Helwig is the food director at Real Simple magazine and the author of four cookbooks; her fifth is coming out next year. She’s also the founder of a NYC-based personal chef services company called Rosaberry. When it comes to simplicity in the kitchen, Jenna’s got us covered. Today’s show brings lots of recipe inspiration, like Maple Sweet Potatoes with Spicy Pecan Praline and a Vanilla Sweet Potato Cheesecake dessert that I’m planning to make for Thanksgiving. Jenna has advice for staying grounded and grateful during the holidays, along with tips for streamlining your holiday dinner to-do list. If you love mashed potatoes, don’t miss Jenna’s easy hacks for adding fun, new flavors to your old favorites. Thanksgiving may look a little different this year, but Jenna is here to help us cope and cook delicious meals with confidence.    Show Highlights:   Get to know Jenna, her life in Brooklyn as she raises a teenager, loves cookbooks, and indulges in her passion for New York Yankees baseball Jenna’s books, blog, and her work at Real Simple and Rosaberry A glimpse at an average day in Jenna’s life Plans for Thanksgiving at Jenna’s house Maple Sweet Potatoes with Spicy Pecan Praline features roasted sweet potatoes and shallots topped with candied pecans and lime zest Jenna demystifies the under-appreciated shallot Vanilla Sweet Potato Cheesecake, which is made with cream cheese, eggs, vanilla, sweet potato, and a pie crust Five ways to add better nutrition and flavor to mashed potatoes: swirl in chimichurri or pesto, drizzle with pumpkin seed oil and top with pepitas, add Greek yogurt, blend with cauliflower, add roasted garlic Jenna’s tips for streamlining Thanksgiving: “Realize that not every dish has to be over the top, and make dishes ahead when possible.” Why pumpkin pie is Jenna’s go-to Thanksgiving dessert Tips for pursuing positivity during the holidays: practice password therapy and list thankfulness in threes How Jenna balances holiday indulgences with healthy hacks How we can take opportunities to be more intentional in the ways we celebrate holidays Resources: Mash Notes: Recipes from Real Simple featuring potatoes   https://www.realsimple.com/food-recipes/browse-all-recipes/maple-sweet-potatoes-recipe Hear from Jenna's non-binary teenager. An essay about Rosen's gender journey can be found here:  https://www.parents.com/parenting/better-parenting/teenagers/teen-talk/im-a-teen-who-is-nonbinary-heres-what-i-wish-parents-would-know-about-gender/   Jenna's website: https://www.jennahelwig.com/ Follow Jenna:  Instagram: @jennahelwig and @realbabyfood Twitter: @JennaRosaberry Jenna’s books: The Multi-Cooker Baby Food Cookbook, Baby-Led Feeding, Real Baby Food, and Smoothie-licious  

Self Publishing School : Learn How To Write A Book And Grow Your Business
SPS 072: Writing Great Fiction Using Beta Readers...And How To Build An Author Platform On YouTube That Sells Books with Jenna Moreci

Self Publishing School : Learn How To Write A Book And Grow Your Business

Play Episode Listen Later Sep 23, 2020 57:02


Today, joining me is Jenna Moreci, who is known as a YouTube star with a subscriber base of over 200,000 watchers. She is the author of two books. Jenna has authored The Savior Series with Save Your Sister edition debuting in September. While she writes full-time, she is also a full-time caregiver. Jenna isn't able to fully devote her day to writing. If you are writing fiction, a good goal is to release one book per year. "For me, focusing on the quality of the story really matters. One way I make sure that quality is focused on is that I have a lot of people read the book before it's out. I have critique partners, which are solo writers, who critique everything from the story to the grammar. I have beta readers who like reading." She enlists 20 beta readers from very diverse sexual, ethnic, and demographic backgrounds. From this list of people, she collects market data, looks for trends within her betas, trends that they like and dislike. Jenna doesn't sit around and wait for her beta readers to finish. While busy critiquing her work, she is busy working on her author platform, looking for cover artists and editors. Her time efficiency doesn't elongate her publication date as these tasks are being done simultaneously with her beta testers. She gives advice on which type of criticism is constructive "If someone gives you feedback that doesn't stick right, sounds funny or doesn't make sense, you have to discern that this may not be the best feedback to listen to." In addition to her writing, Jenna also has a YouTube channel. "In terms of reserving the creative energy, for me, that's what I'm passionate about. That's me being myself. It's me expressing my personality." Jenna explains how she manages scriptwriting for her videos without intruding on her book writing time. Listen in to find out how Jenna uses the Rule of Three with her beta reading group, how she manages her beta reading group when someone reading her book is late, and why it's essential to write what you're passionate about. Show Notes [02:59] Quality and quantity balance of writing for a living. [04:27] How to focus on the quality of your book.  [05:25] Make sure to implement feedback given on your book. [06:27] Streamlining and discerning the beta reader feedback. [09:00] How Jenna uses the Rule of Three when writing a book. [11:38] Recruiting people to read your book grassroots style.  [12:20] Joining reading and writing groups are great places to find beta readers. [15:08] Creating videos for her YouTube channel and balancing writing.  [16:50] Differences in the creative process of videos and writing. [22:39] What you should do when you get a 1 star review. [24:18] Jenna gives tips on what works best when marketing your book. [26:50] Advertising dollars that work for your book. [30:33] How Jenna gets hundreds of reviews on her books with ARC readers. [34:28] Pros and cons of building a platform on YouTube for book authors. [40:33] The importance of paying attention to writing analytics and data. [44:00] Pre-orders and giveaways and how they work for Jenna. [45:47] Video creation dos and don’ts on YouTube. [47:47] Reading your metrics on YouTube and what they mean. [51:33] Advice Jenna would have given herself when she wrote her first book. Links and Resources Visit Self Publishing School Online SPS Free Training Course Circle of Profit Author Advantage Live 2020 for Writers Jenna Moreci on YouTube Instagram The Savior’s Champion on Amazon

ASCEND: Spirituality, Mindset and Business Design
SCHMONEY DANCE // Calling In The Abundance You Deserve W/Jenna Black

ASCEND: Spirituality, Mindset and Business Design

Play Episode Listen Later Sep 22, 2020 45:43


Welcome back to another JUICY September abundance episode — YASS, bb! Today. We’re chatting with Jenna Black, the self-proclaimed ABUNDANCE QUEEN and I could not be more excited!    Jenna Black is a money mindset mentor and business empowerment coach for visionary and spiritual women, based in Sydney, Australia.   Jenna is known as “The Abundance Queen”, having mentored thousands of women to rewrite their money story and turn their soul purpose into an aligned and prosperous business and life.   Jenna has been featured in Forbes, The Huffington Post and countless podcasts for her fresh and modern take on wealth consciousness, women’s empowerment, money manifestation and soul purpose.   Jenna is someone that I’ve followed for a bit now, simply because her energy is awesome and she has such a wonderfully inspirational story. Grab a Tuesday cocktail, or a hot chocolate since it’s getting chilly now (hello, fall!!), and let’s dive into this episode!!   In today’s episode we’re chatting all about: How Jenna got started in her work to becoming the Abundance Queen What are some common money blocks that Jenna sees her clients deal with and how does she help them move past these blocks How can we better work with our money beliefs especially during this time where millions have lost their job and are experiencing financial struggle What are some things Jenna does everyday to call in more abundance for herself More lessons on perception of money, gratitude, where money truly comes from And SO much more!   Check out Jenna’s website here: https://www.jennablack.co/   Find Jenna on Instagram here: https://www.instagram.com/jennablack.official   Take a tour of the Manifest Daily Membership here: https://themanifestdaily.com/tour   Enroll in the Manifest Daily Membership here: https://themanifestdaily.com/enroll   FREE scripting e-book: http://bit.ly/ScriptEBook   Follow along on Instagram @TheManifestDaily

Great Writers Share | with Daniel Willcocks
#039: Jenna Moreci – YouTube for writers, diversifying income streams, and cultivating superfans.

Great Writers Share | with Daniel Willcocks

Play Episode Listen Later Jun 11, 2020 49:53


Jenna Moreci is a half-human, half-weaponized robot hellbent on overthrowing mankind. She’s also a best selling author specializing in so-cute-you-could-barf romance interspersed between extreme violence and bloodshed. A Silicon Valley native, Jenna hosts a YouTube channel with over 210,000 subscribers (at the time of recording) where she uses her passion for storytelling and background in business to help other creators navigate their writing and publishing journey. When she’s not writing or ’tubing, Jenna enjoys listening to music, cuddling with her dog, and kissing her fiancé’s gorgeous face. Her other talents include prolific cursing, spilling/dropping things, accidentally making people cry, and cooking.In this episode we go deep into:How Jenna accidentally makes so many people cryHow Jenna first got started with writingChoosing passion over smartsJenna’s introduction into YouTube and how she made it workWhat it takes to make it on YouTubeWhy ‘being yourself’ is so important onlineThe success of “The 9 weird habits of writers"Why you don’t need to wait until you’re published to start a YouTube channelThe importance of honestyWhat it means to be a writer on YouTubeThe harsh reality of being a woman on YouTubeWhy writers should consider YouTubeA platform for superfine and multiple streams of revenueHow long does it take to make film, edit, and upload videos to YouTubeWhat the conversion rate is from YouTube hits to actual book salesTargeting the right audiences and sticking with your gutJenna’s writing process for her latest booksPreserving mental wellbeing while juggling writing and caregivingHow Jenna keeps the creative well filledJenna’s love for Greek mythology and the foreshadowing dreamWhy Jenna writesJenna answers questions from Patrons:Yanni Jade: How long did it take for you to write The Savior’s Sister and edit it to the point where you were happy with the end result?This week’s question:Based off the content of this week’s interview, I’m posing the question: How successfully do you engage with your readers and/or fans?Find out more about Jenna:https://www.jennamoreci.com/https://www.youtube.com/jennamorecihttps://twitter.com/jennamorecihttps://www.instagram.com/jennamoreci/https://www.facebook.com/authorjennamoreciThe Savior’s Champion: https://amzn.to/2MLqzYpThe Savior's Sister: https://amzn.to/2MHGPtuLinks from the show:https://books2read.com/u/3G2jLnThe Nine Weird Habits of Writers: https://www.youtube.com/watch?v=XpmE_gtZChYJenna and Sacha Black, How to Become a Full-time Writer: https://www.youtube.com/watch?v=Ozs-VRE1mjI&t=361sSpecial thanks... See acast.com/privacy for privacy and opt-out information.

One Funnel Away: Stories
Get Over Your Mental Roadblocks With The OFA Challenge- Jenna Dancy

One Funnel Away: Stories

Play Episode Listen Later May 29, 2020 23:09


In this episode of One Funnel Away Stories, I spoke with Jenna Dancy. Jenna left the corporate space as a librarian and operations director to become an entrepreneur. Now she is a yoga instructor, health coach, and leads other female entrepreneurs in finding their online brand and helps automate the process.Her passions have led her in many different directions but through taking the One Funnel Away Challenge she has managed to narrow her focus and define her niche. The clarity she’s gained allows her to help other entrepreneurs do the same. Her desire to provide automation services provides her clients with more time spent on the things that matter to them. Through implementing a system they have more time and energy to grow their businesses. Jenna has had to overcome several mental roadblocks to find success in her business endeavors. Her story is a great example of the wonderful things that can happen when we break through those mental barriers.Key Takeaways:How OFA helped Jenna narrow her focus (2:08)Her first business venture as an entrepreneur (3:48)How Jenna’s passion for design led to sales (6:19)From commitment to massive to growth (8:49)The process of testing funnels (11:00)The breaking point of needing her business to work (13:08)How Jenna has changed throughout the process (16:59)Breaking through the barrier of not being good enough (18:59)Additional Resources:Take the One Funnel Away ChallengeGet your DotCom Secrets eBook by Russell BrunsonSubscribe for more awesome stories! And remember - you’re always just One Funnel Away!----Step #1:  Get Russell Brunson's Free BooksDot Com Secrets  |  Expert Secrets  |   Traffic Secrets Step #2: Want More 'One Funnel Away' Training?Free 30 Days Summit  |  One Funnel Away Challenge Step #3: By The Way, I'm A HUGE 'Funnel Freak'If You Want A 2 Week Trial To ClickFunnels, Go Here > ILoveClickFunnels.com 

Wellness Lately
Why Finding Peace with Food and Our Bodies is a Spiritual Issue with Jenna Hollenstein

Wellness Lately

Play Episode Listen Later Apr 16, 2020 88:34


Why We Love Jenna: Jenna Hollenstein, MS, RDN, CDN, is a non-diet dietitian who helps people struggling with chronic dieting, disordered eating, and body image. She uses a combination of Intuitive Eating, mindfulness techniques, and meditation to help her clients move toward greater peace, health, and wellness.  She has been featured in Forbes, Wall Street Journal, U.S. News & World Report, Health, Lion’s Roar, Mindful, Vogue, Elle, Glamour, Women’s World, and Fox News. She is also the author of Understanding Dietary Supplements, the memoir Drinking to Distraction, and, Eat to Love: A Mindful Guide to Transforming Your Relationship with Food, Body, and Life. On the Pod, We Discuss: Jenna’s personal evolution and what led her to this work Her introduction to Intuitive Eating and how it shifted things for her The wellness diet and how to infiltrate the industry with anti-diet messaging Why it’s important for allowing discomfort instead of bypassing or squashing it and how mindfulness helps How Jenna works with clients and how she integrates mindfulness and meditation in different ways How to frame expectations for Intuitive Eating when we’re trying to escape the dieting mentality Common traits and beliefs among the people who seek out Jenna and embrace this practice The inspiration for her third book Eat to Love and why she decided to write it Why self-compassion is often the missing ingredient in the relationship with food and our bodies, and why guilt is never helpful And so much more Helpful Links: Visit Jenna’s website Check out Jenna’s books on Amazon Follow Jenna on Instagram The Body is Not an Apology by Sonya Renee Taylor Glennon Doyle on Instagram The Four Noble Truths (BBC) Man’s Search for Meaning by Viktor Frankl Why We Can’t Sleep by Ada Calhoun Click here to watch our Food Freedom Master Class to learn the 5-Step Strategy Our Clients Use to Stop Binging, and Finally Feel Good in Their Own Skin

Pep Talks for Side Hustlers
Ep. 274 - Trusting Your Intuition in Your Side Hustle with Jenna Irvin

Pep Talks for Side Hustlers

Play Episode Listen Later Feb 19, 2020 62:18


Build a website in just 5 days (even if you're not techie) at www.free5daywebsitechallenge.com Already have a website? Take the Free "Jumpstart Your Website Traffic" marketing mini-course at www.jumpstartyourwebsitetraffic.com Leave a Review! My guest today is Jenna Irvin, a young entrepreneur who leads with intuition, uses fear as fuel to grow, and believes that failure is our greatest teacher.  Jenna opened her first business at the age of 21, in a town she had only been to once, and doubled her investment in just ten months funding the purchase of her current business in Hilton Head Island.   My conversation with Jenna was so enlightening for me because at age 23 she taps into her intuition and trusts her gut in a way that I’m still trying to figure out at 40.  Her sense of self, her love for herself and her money mindset are super-inspiring! Jenna and I talk about: Her journey to owning her own Pure Barre studio at 23. How Jenna was able to build up the business to the point where it was worth double her investment. Why she also became a coach and writer. The importance of cultivating deep connections. Why what you think about yourself matters in business. Her best advice for someone who wants to launch a business and is brand new to the business world. Why waiting for the perfect moment is hurting you. Jenna’s experience with hiring her first employees and what she learned. Jenna’s tips for how to listen to your gut and get in tune with your intuition. Jenna’s advice if you are wanting to start a business but are afraid of the first steps. The one belief Jenna had to change about herself to get where she is today. My favorite quotes from Jenna: “I realized that so much of the struggle that we feel is universal. Like the insecurity, all of that is felt by so many.” “I don't need to be any different to be worthy of the kind of love that I want to be worthy of, the kind of life that I want“ “We get so wrapped up in what the world is saying that it takes us out of tune with our hearts and when we're out of tune with that, we're not able to live a life that's in alignment” “Trust yourself more than you think that you should because you have more in your heart than you know” “My dad always told us to never look back and say, I wish I would have” “We don't always know what, what the end's going to look like. In fact, I don't think we ever do, but it's gonna lead you somewhere. It's gonna teach you something, it's not going to be for nothing. And I think that that's what you can rest into because there's never going to be certainty in anything else. So you kind of have to find your comfort in that” “I approach failure in a different way because it's just my greatest teacher. It's my opportunity to grow. And it's like, okay, well this didn't work, so here's the space to do it again and do it differently” Bio: Jenna is a young entrepreneur who dreams as naturally as she breathes. She opened her first business at the age of 21, in a town she had only been to once, and doubled her investment in just ten months funding the purchase of her current business in Hilton Head Island. As both a Pure Barre owner and coach, Jenna leads with intuition, uses fear as fuel to grow, and believes that failure is our greatest teacher. She feels the most alive and connected to her why when she is holding space for others to step into all that they are. Connect with Jenna: Instagram: @jennairvin Website: https://www.jstandingtall.com/

Growing Your Team Podcast with Jamie Van Cuyk
3 - How Not to Double Your Work When You Hire a Team with Jenna Carelli

Growing Your Team Podcast with Jamie Van Cuyk

Play Episode Listen Later Jan 14, 2020 44:13


Some business owners start off dreaming about a business that’s just them. No team, no need to delegate, and the drive to hustle and do it all themselves! Then, reality hits and it’s realized that maybe one person shouldn’t do it all... maybe hiring a team is the best move to achieve one’s dreams. That is exactly what happened to our guest, Jenna Carelli. After starting her first business and loving the hustle, life changed and so did her desire to work around the clock. She then began the process of hiring her first team. Since then, her business has changed and her team has transitioned, but those she hires continue to be the backbone of her company. Today, she is sharing her leadership secrets with us! About Jenna: Jenna is the CEO and owner of J. Carelli Consulting, LLC and Founder of The Raising Influence Community. Her prior 6 years of experience in the corporate world as a Paralegal has enabled her to incorporate a legal and psychology background into the work that she does. She specializes in back-end marketing a.k.a what to do with a client and customer once they say “YES!” Jenna is an advocate of simplifying systems, client and customer journey in order to profit and impact more while doing less yourself.   In this episode, you’ll hear: What made Jenna transition from a business owner who thought she would never hire to one with a thriving team. (3:30) How teams can help you set boundaries and live the life you want. (5:45) An easy method for figuring out what to delegate and if tasks even belong in your business. (8:45) Jenna’s secret for getting the right people on her team even when she was a hiring newbie. (10:00) How being specific gets you the best team members. (13:45) Where to focus your time if you want to grow your business (and what to eliminate from your workload.) (17:00) How Jenna learned the hard way that she needed to empower her team (and stop doubling her time!) (18:00) How Jenna navigated the need to change her team as her business changed industries. (25:40) The #1 question Jenna asks each job candidate. (29:22) Jenna’s views on personality tests for great teams. (31:25) Resources: In this episode, we talk about different personality tests include DISC, Enneagram, and Love Languages. Learn more about each through the links below. DISC - https://www.discprofile.com/what-is-disc/overview/ Enneagram - http://skyemclain.com/2019/02/how-to-find-your-enneagram-number.html/ Love Language - https://www.5lovelanguages.com/   How to Connect with Jenna: Instagram - instagram.com/jennacarelli Website - www.jennacarelli.com and www.raisinginfluence.com Email: jenna@jennacarelli.com Next Steps: Join Jamie and Jenna at Jenna’s signature event Raising Influence February 1, 2020, in Tampa, Florida. Jamie will be a keynote speaker presenting on how hiring the right help can transform your business. Tickets can be purchased at the following link. Use code JAMIE for 15% off your general admission ticket. https://www.eventbrite.com/e/florida-residents-armature-works-1-day-womens-conference-tickets-84590563653 About Raising Influence: Raising Influence is a community for women in business. We host virtual events, in-person events, workshops, and retreats. Unable to attend the February 1, 2020 event or catching this episode after that date? Stay up to date on all of the Raising Influence events and workshops by visit www.jennacarelli.com and entering your Name and Email.   Subscribe and Review: Have you subscribed to the Growing Your Team podcast yet? If not, subscribe today so you never miss a future episode. I have so much information to share with you. Plus, I have a long line of guests who you will not want to miss! Also, if you have not done so yet, please leave a review! By leaving a review, you help other small business owners find this podcast and give them the knowledge to grow and lead their team members.

Switch4Good
46 - Ditch Your Diet with Jenna Hollenstein

Switch4Good

Play Episode Listen Later Oct 30, 2019 61:38


A lot of people who are self-conscious about their bodies tend to fall into dieting cycles and find themselves confused about what their bodies really need.   What kind of calorie count should you maintain? How much protein should you eat? When does your diet become something more sinister?    Today’s guest is Jenna Hollenstein, an author and registered non-diet dietitian who helps people who are struggling with chronic dieting, disordered eating and diagnosed eating disorders.    Jenna joins Dotsie and Alexandra to share how she helps her clients find a greater sense of peace and wellness through a non-diet approach.    They also talk about how people’s relationship with food stems from segregating the body and how you can recover from that division.    Tune in to hear how Jenna replaces dieting with healing, what you need to know about Intuitive Eating, how to help your children develop good eating habits and more.    What we discuss in this episode:   - What you need to know about daily protein requirements    - How Jenna’s upbringing encouraged her to become a dietitian   - The effects of repressing your needs and desires, how they reemerge as something else, and other insights from Caroline Knapp’s Appetites   - How various cultures look at food differently and the relationship most Americans have with food   - Jenna’s practice based on Intuitive Eating, and the three principles you derive from the habit   - The physiological consequences of Sensory Specific Satiety   - Jenna’s role as a health coach and dietician towards her client   - The benefits of including children in their feeding process, as told by Ellyn Satter in her Division of Responsibility model   - Follow Jenna Hollenstein on Instagram at @jennahollenstein, on Twitter at @JennaHollens, or on Facebook at @jhollenstein. Check out her website at eat2love.com.   Connect with Switch4Good   - YouTube: https://www.youtube.com/channel/UCQ2toqAmlQpwR1HDF_KKfGg   - Facebook: https://www.facebook.com/Switch4Good/   - Instagram: https://www.instagram.com/switch4good/   - Twitter: https://twitter.com/SwitchForGood   - Website: switch4good.org

Answer the Call with Emily Gallagher
How to Change Your Money Story, Own Your Worth, Find Your Love and Become Abundant AF with Jenna Phillips Ballard

Answer the Call with Emily Gallagher

Play Episode Listen Later Oct 2, 2019 67:20


Every time I invest in myself, I'm creating space for money to come into my environment.If you want to be wealthy, you get to be generous first.What Jenna has learned about surrender and abundance while being pregnant (2:01)What pivots led Jenna from scarcity to abundance (5:35)How Jenna landed big celebrity clients early in her career (9:58)The best advice about money and your job (14:20)How pride and lack of self-worth can get in the way of us receiving what we most want (16:30)How to begin the process of getting out of the scarcity cycle (21:10)What emotional intelligence is (22:10)How to think of money as energy (23:40)Why your environment makes such an impact on your abundance (33:55)What generosity actually creates (39:40)How women can change the world through becoming abundant (43:05)How your money mindset is related to your relationship mindset (53:05)LINKS MENTIONED IN THIS EPISODE:Ascension Leadership AcademyConscious Boss Insider use code "INSIDER"FOLLOW EMILYInstagramFOLLOW JENNAInstagram

Law Firm Marketing Catalyst
Episode 49: Fostering Client & Attorney Relationships to Drive Business

Law Firm Marketing Catalyst

Play Episode Listen Later Jul 31, 2019 22:33


Jenna Schiappacasse is the Director of Client Development at Rosenberg Martin Greenberg, LLP, based in the firm’s Baltimore, Maryland office. She is responsible for connecting the firm’s clients with their attorneys, driving new business to the firm, executing on client feedback programs, and coaching and supporting attorneys in their business development initiatives. Her role requires a high level of versatility and includes everything under the marketing umbrella such as positioning, brand awareness and orchestrating practice-wide business development efforts. In prior business development roles, Jenna has managed the firm’s CRM, website, advertising, rankings, content marketing efforts, social media outlets, event planning, PR and communications. Currently, Jenna is serving as President of the Mid-Atlantic Region Board of Directors for the Legal Marketing Association (LMA), and as an adjunct member of LMA’s Advocacy Advisory Council. She is an avid writer and speaker on topics concerning legal client-facing roles, and the business of the law firm. What you’ll learn in this episode: How Jenna develops relationships and generates leads. How to deliver marketing initiatives with tangible results without a massive team behind you. Jenna’s forecast for the future of legal marketing and why legal marketers need to assert their value in the industry. Why it’s important to have thick skin and not take rejection personally in legal sales. Why content and thought leadership are more influential than ever. Additional resources: Website Jenna’s LinkedIn Jenna’s Twitter Rosenberg Martin Greenberg’s Twitter

School of Embodied Arts Podcast with Jenna Ward
S2E02 - Letting the Body Lead vs Mental Masturbation for Coaches

School of Embodied Arts Podcast with Jenna Ward

Play Episode Listen Later Jun 18, 2019 34:37


This episode of the School of Embodied Arts Podcast, Letting the Body Lead vs Mental Masturbation for Coaches, was originally published on Jenna's Feminine Coaching Pop-up Podcast. The transformational space (like the world) is pretty mental at the moment. Meaning there is SO much going on in/around the mental dimension, or up in the stars, or away in some other magical place but… our body keeps the score. When we relax our obsession with the mental and drop into the body, she can lead us into some amazing places… In this episode we’re exploring: The difference between mental-dimension-modalities and the story-our-soma-holds How Jenna got started as a coach (and felt totally blocked & unable to move forward in my coaching business) Exploring the 4 big barriers to letting the body lead: worth, procrastination, perfectionism & analysis paralysis Exploring the Embodied Goal Setting process to use for yourself & with clients Examining our non-conscious stores of success & the standards we hold ourselves You can get all the latest podcast episodes right over here. Find Jenna on the following platforms: Website: http://jennaward.co/Instagram: https://www.instagram.com/jennaward.co/ Facebook: https://www.facebook.com/jennawardco/ We hope you enjoyed today’s podcast. Make sure you subscribe so you’ll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.

The More Than Your Weight Podcast
Episode 94: Creating Healthy Summer Habits for Lasting Health and Wellness

The More Than Your Weight Podcast

Play Episode Listen Later Jun 16, 2019 19:23


Today's episode is with Jenna Hillier, the second guest expert for the Healthy Summer Series - and will be leading us June 17th-21st! Jenna is the Founder of Daily Activate, an online community that disrupts the status quo around health to help you find a healthy lifestyle you'll actually stick to. She is fiercely committed to helping busy humans eat, move and feel more free! In this episode, you will learn about: Jenna's story of struggling with anorexia and disordered ways of eating and view her body How Jenna is using her story of struggle and suffering to create change in other women's health and lives Two pieces of encouragement from Jenna to YOU right now on your health journey What Jenna will be talking about around habits during the Healthy Summer Series, during the 2nd week - June 17th-21st Details on Jenna's free resource and giveaway item - Webinar on "How to eat without emotionally eating" and a 30 Minute Coaching Call as her giveaway item Be sure to rate, review, subscribe and sign up for the Summer Series below! Resources Mentioned: Healthy Summer Series (FREE from June - July 2019) Healthy Body Podcast Community (where the series is held) Jenna's Website, Facebook Page  Full Blog Post --- Send in a voice message: https://anchor.fm/madewell345/message Support this podcast: https://anchor.fm/madewell345/support

The Amani Experience Podcast
EP 83 - Jenna Nation

The Amani Experience Podcast

Play Episode Listen Later Feb 19, 2019 54:32


Jenna Nation discusses why "the music industry" scares her, being selfish and nourishing ourselves first and R&B artists she loves. Enjoy the show! Show Notes: 5:47 - Studying piano and alto sax as a kid.  7:34 - Winning her first competition at age 8.  15:47 - "A creative being ... " 17:18 - R&B Artists that Jenna (and Amani) love. 18:35 - How the piano is a writing tool for Jenna.  21:06 - Why the "music industry" scares Jenna.  23:04 - Self-worth.  33:24 - How Jenna has been able to persevere through the times times that she has faced in the industry.  36:45 - The process of writing lyrics.  39:38 - The impact of Judy Garland on Jenna's life and career. 43:01 - Being selfish and nourishing ourselves.  53:30 - "Stay true to who your are ... " How to reach Jenna: Website | Spotify | Apple Music | Instagram | Facebook | Twitter  Book Recommendation: "The Music Lesson" by Victor Wooten

Almost 30
Ep. 162 - Human Design + Deconditioning To Find Yourself with Jenna Zoe

Almost 30

Play Episode Listen Later Nov 1, 2018 85:57


Our girl, Jenna Zoe, joins us today to dig even deeper into Human Design. Jenna first introduced us to this work and has since become a dear friend and guide aswe are constantly learning more about ourselves and those close to us. In today’s episode, we have a little refresher in what Human Design is, as well as deconditioning yourself to move more towards the life you were meant to lead. Jenna also shares how you should use the Human Design and astrology tools in your life, connecting people’s design with their personal qualities and characteristics, and ways you can read your own chart. Plus, we both share a little more about our Human Design - Lindsey is a Manifesting Generator, Krista is a Projector - and how understanding it has helped us so much in connecting more as business partners and best friends. Jenna has a grounded approach to Human Design that allows us to process it and use it to uplevel ourselves, and in the world around us.   We also talk about... How Jenna got into Human Design The 5 types of Human Design All of the offerings that Jenna now has Aliens and technology Questions from #ALMOST30NATION What’s next for Jenna   Find more to love at almost30podcast.com!   Resources: Learn more: jennazoe.com Instagram: @jennazoedaily Check out: Almost 30 Ep. 37 ft. Jenna Zoe Listen: The Balanced Blonde Episode with Jenna Zoe Read: The Hidden Life of Trees by Peter Wohlleben : Human Design by Ra Uru Hu and Lynda Bunnell   Sponsors: Kopari | Use code ALMOST30 for 15% your first order at koparibeauty.com Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com Veggie Grill | Make Thanksgiving easier than ever. Pre-order our VG Holiday Feast today at veggiegrill.com/holidays. For $74.95 feeds four adults. The feast includes Includes a stuffed holiday roast, cornbread stuffing, green bean casserole, mashed yams, cauli-mashed potatoes, porcini gravy and cranberry sauce. Plus, additional sides and pumpkin spice cakes are available! Barkbox | Head to www.barkbox.com/almost30 for a FREE month of Barkbox when you subscribe to 6 or 12 month plan Away | Go to www.awaytravel.com/almost30 and use code ALMOST30 for $20 off a piece of luggage Robinhood | Robinhood is giving listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio! Sign up at ALMOST30.robinhood.com The Almost 30 Podcast is edited by Podcast Masters

It Can't Be That Friggin Hard?!? | Your Health IS My Business.
005 - Living with VWD & Chronic Conditions with Jenna Lovell

It Can't Be That Friggin Hard?!? | Your Health IS My Business.

Play Episode Listen Later Aug 27, 2018 53:58


In this episode, qualified Naturopath Ashleigh Mythen talks with Jenna Lovell - a freelance writer and editor. Who at the age of just 16 was diagnosed with a rare inherited bleeding disorder called Von Willebrand Disease or VWD for short. She is an advocate of women and girls in her illness community and has done a lot of exploring and experimenting with lifestyle factors such as diet, excercise and Chinese Medicine to support and manage her symptoms. Jenna has been blogging about her bleeding disorder, health and life for over 5 years at mymissingfactor.com Some of the things you'll discover in this week's episode are: + Jenna Lovell's inspiration to begin sharing and blogging her experiences + Jenna's personal insight and journey from chronically ill to chronically thriving + What is Von Willebrand Disease (VWD) and what it's like to live on a day to day basis with a chronic disorder + How Jenna juggle's her business and her life around having a chronic disease + The impact and importance of excercise on your physical and mental health + How blending nutrition, lifestyle changes and Chinese Medicine changed her life + The importance of blending different therapies to find what works for you + Advice for people beginning the journey of chronically ill to be able to chronically thrive + Road blocks to health and how to bypass fear and that inner critic to get the results you want + Why having health goals helps create health outcomes + 3 things Jenna does every day to say healthy + AND SO MUCH MORE!!   RESOURCES + Chinese medicine doctor Dr Nat Kringoudis + Jenna's barre & reformer Pilates classes she attends in Hobart as well as in Melbourne + Bianca Potenta interview episode 004 is HERE   CONNECT WITH JENNA LOVELL + Website: mymissingfactor.com/ + Facebook: www.facebook.com/mymissingfactor/ + Instagram: www.instagram.com/mymissingfactor/   REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread the it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or stitcher. I would also really love to hear about your own health journey, what your struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at Ashleigh@itcantbethatfrigginhard.com   WEEKLY NEWSLETTER For weekly health tips, tricks and other goodies straight to your inbox, sign up to my weekly newsletter   [mc4wp_form id="9"]  

PCOS and Nutrition
Episode 18-Intuitive Eating and How to Develop a Healthy Realtionship with Food | Jenna Talleda

PCOS and Nutrition

Play Episode Listen Later Aug 16, 2018 47:46


In this episode of the PCOS and Nutrition Podcast, I speak with Jenna Talleda, a Registered Dietitian and Certified Intuitive Eating counsellor. Jenna shares her PCOS and dieting journey and discusses intuitive eating and how to develop a healthy relationship with food. Find out Jenna's journey (PCOS, weight loss, dieting, relationship with food etc.) Restricting food can often seem as the only this you can control in life. How Jenna discovered intuitive eating What intuitive eating is The feeling of being out of control around food is often an indication that we aren’t eating enough on a consistent basis How media representation reinforces our belief that fat is bad The ways in which diet culture promotes eating disorders How someone can start intuitive eating Re-learning everything about food, our bodies, and what we deserve The process of intuitive eating and healing take time, it is a process and it is not linear. The steps to restore a healthy relationship with food and their body The problem with all-or-nothing thinking How you can recognise triggers and call them out How to set boundaries around food and diet culture with the people that you love. Weight loss and intuitive eating   The Intuitive Eating Book by Evelyn Tribole and Elyse Resch     Jenna's Instagram: @intuitive_eating_with_jenna Jenna's Blog: https://www.jennatalleda.com    PCOS and Nutrition (Despina's) Instagram: @pcos_nutrition PCOS and Nutrition (Despina's) Facebook: @pcosandnutrition PCOS and Nutrition Website: http://www.pcosandnutrition.com

The Kelly Trach Show
Jenna Dailey on Female Friends, Abandoning Perfection & Honoring the Process

The Kelly Trach Show

Play Episode Listen Later May 3, 2018 54:21


"Fear can be extremely telling & useful depending on your perspective & how you choose to move forward."Today on the podcast, I have my friend Jenna Dailey on the show and this conversation is so real, human, and honest. You'll feel like you are at a wooden table in a coffee shop sipping matcha lattes with us.Female friendships, finding your soul sisters, and building a community can be hard - especially if you have a lot of worries or fear about female relationships. We start off talking about female friendships and the process she went through to unlearn and relearn what that even meant to her.Jenna also shares about how learning from female teachers also shifted her perception of women and when she realized that women can be fierce and tender, strong and soft, wild and balanced, and much more multi-dimensional than the narrow box that society likes to place women in and what we might have learned from the media growing up.We also talk a lot about surrendering to the process, allowing what is, and honoring the journey. Jenna also shares that the self-development journey and leveling up your life takes effort - it's not a "5 quick hacks" deal. It's a never-ending and ongoing journey that's a mess, difficult, and takes time.This conversation is so genuine and you'll feel right at home. So, grab your favorite hot beverage, curl up on the couch, and hang out with us for the hour.About Jenna:Jenna Dailey is a photographer, storyteller, yoga teacher and social media specialist by trade.Somewhere along her path, creative expression became an intrinsic part of her identity and now she constantly seeks out opportunities to put her creativity to work. Jenna's core values, which she puts into practice daily, are creativity, connection, choice, passion and nature.When she's not working, she's pursuing her passions of traveling the world, hiking, writing, and seeking out opportunities to experience, learn and grow. And she lives to spend time with family and friends, read real books and yes, run an occasional Netflix marathon every now and then.In this episode, you'll learn:- "You have to try new things. You have to be a beginner. And you have to be okay where you are, wherever you are."- Other women's success doesn't take away anything from you or detract from what you have. (+ This notion of community and collaboration versus competition with other women).- How to be more intentional with social media. (+ How Jenna used Instagram as a place to appreciate strong women and get inspired by all the ways women can be multi-dimensional).- "It's just catching yourself in the moment and then making the conscious shift to look at it in a different perspective."- How to let go of perfectionism and trying to make it all immaculate.- The relationship between perfectionism and expectation. (+ How letting go of being perfect was so freeing and allowed Jenna to be more present).- How to cultivate a better relationship with social media. (+ How Jenna uses Instagram to inspire her but also has personal boundaries around it).- About the power of presence and how Jenna has grown this practice in her life by mono tasking, slowing down, and doing one thing at a time.- How has learning from female teachers shifted Jenna's perception of women. (+ The a-ha moment that women can be multifaceted versus thinking that strong women only looked a certain way - which is something we might have grown up assuming like I did).- That "fear can be extremely telling and useful depending on your perspective and how you choose to move forward."- That the journey and the process really is the destination. There is no end as much as we're all seeking this "final destination" in personal development.Resources Mentioned:- The Inner Circle- Your Best Life- Everything Bagel Seasoning from Trader Joes- Rock Your Bliss- Jacki Carr and Mary Beth LaRue- Come as You Are by Emily Nagoski- Mary Beth LaRue's yoga mentorship program- Marie Kondo- Rupi Kaur- Permission to Slow the Fuck Down by Jenna Dailey- Fuck Perfect by Jenna Dailey- The Originals by Adam Grant- The Tipping Point by Malcom Gladwell- Defining Decade by Meg JayFind Jenna:Instagram: @_jennadaileyjennadailey.comFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).

Free Spirit Radio
005: How to shift out of fear and desperation into a wildly abundant life, with Jenna Black

Free Spirit Radio

Play Episode Listen Later Apr 25, 2018 35:23


Imagine being able to manifest your wildest dreams. Imagine being a direct channel for abundance, tapped into the infinite magic within you. If this is something you’re searching for, you’re going to love today’s episode. Jenna Black is a money mindset mentor and intuitive business coach for modern day babes. She believes that manifestation and abundance is something we all have access to. In fact, you can stop searching, because abundance is something you can access right now! Abundance is not something you find ‘out there’. Rather, it is an inner connection with source energy. To access this power, you need to shift out of fear and tap into your ‘inner wealth vibration’, becoming an energetic match for your desires. If you’re not sure how to do this, don’t worry! That’s what this episode is for. Jenna and I explore: How to connect to your channel of abundance and access your inner wealth vibration How Jenna has overcome people pleasing and perfectionism to live unapologetically Becoming an energetic match for your goals and desires Jenna’s powerful journaling techniques to unpack fear and set the intention for your day Understanding your role as a soul having a human experience to help you tap into your intuitive voice Seeing fear as a gift from the Universe Jenna’s 4-step process to overcome self-doubt, shift back into your power and take aligned, intuitive action towards your dreams   RESOURCES + Jenna’s free 5-day money makeover + Witch, Lisa Lister + Being Boss Podcast + Goddess Guidance oracle cards, Doreen Virtue   ABOUT JENNA Jenna Black is a money mindset mentor and intuitive business coach for modern day babes creating freedom-based businesses. Her mission is to support women to turn their dreams into reality by healing the money and mindset blocks that have held them back, activating their intuition and bringing laser focus to their business strategy. With 11 years experience in digital strategy and marketing, Jenna blends her practical background with a modern, spiritual and feminine approach. She is passionate about supporting women to create a business that is abundant and flowing, so they can manifest a lifestyle they’re wildly in love with. Connect with Jenna at: + Website: abundantboss.com+ Instagram: @abundantbossbabes   SUBSCRIBE TO FREE SPIRIT RADIO You can subscribe to Free Spirit Radio so you never miss an episode. + Click here to subscribe on Apple Podcasts + Click here to subscribe on Spotify + Click here to subscribe on Stitcher

The Sacred Medicine Podcast
070: How to Be An Embodied Sensual Woman with Jenna Ward

The Sacred Medicine Podcast

Play Episode Listen Later Mar 8, 2018 51:14


This week, Jenna Ward, Feminine Embodiment Coach & Founder of the School of Embodied Arts, joins me on the podcast. I love what Jenna does for women! In fact, we do similar work. Jenna started out as a hospital pharmacist. And, now she guides women to embody their feminine spirit. She is doing such powerful work in this world. I knew I needed to have her on the show! We jammed on: How she went from pharmacist to Feminine Embodiment Coach How to tap into your intuition Learn a few ways to embrace your true feminine nature How Jenna starts her day and learn some of her beautiful rituals Different ways to drop into your sensual self Show notes: http://www.margaretromero.com/episode70  

Ready. Aim. Empire.
184: {Best of} Crash and Learn: Jenna Kutcher

Ready. Aim. Empire.

Play Episode Listen Later Jan 18, 2018 25:56


In this “Best of” episode you’ll learn: How Jenna turned a $300 investment into a mega-successful business for herself! How to learn to leverage what you have in assets for your business The difference between being a business owner and an entrepreneur The importance of self-care when running a business Your business can be a direct reflection of your psychological state How to leverage your time and business to make so much more (and work so much less)  The way to do business on your own terms

Heads 'N Tales Podcast - Talking Sports Injury Rehab, Prevention, Perseverance, Concussions & Athlete Transition
101 : Everything You Need To Know Before, During & After ACL Reconstruction w/ Jenna Minecci, Author of "Surviving 7"

Heads 'N Tales Podcast - Talking Sports Injury Rehab, Prevention, Perseverance, Concussions & Athlete Transition

Play Episode Listen Later Nov 5, 2017 60:16


Jenna Minecci is the founder of Jennactive, an ACL prevention company/support network, and the author of the book "Surviving 7, The Experts Guide to ACL Surgery, Recovery, Rehabilitation and Prevention."  I came across Jenna's story on Instagram and it didn't take me long to figure out that I needed to have her on the podcast.  Jenna suffered her first ACL tear while playing soccer when she was just 13 years old.  Both Jenna and her family lacked knowledge in the area of ACL rehab at the time and she ended up making some decisions that in hindsight, turned out to be mistakes. Some of these mistakes include the type of graft used and an insufficient amount of physical therapy post-surgery due to exceeding the number of paid visits from her family's health insurance provider.  Jenna would chant “Patience and Persistence” to keep her spirits high when she was feeling down. Close to two years after tearing her right ACL, Jenna tore her left ACL while goofing around with some friends.  This time she tore her ACL, MCL and meniscus.  This injury was much more painful than the first, but her surgery and rehab process was more of the same.  Both of her surgeries ended up failing and her revision surgeries were also unsuccessful. To date 1/3 of Jenna's life has been spent recovering from surgeries stemming from her two ACL injuries and she is undoubtedly an expert on everything that has to do with this type of recovery.  Jenna has since dedicated her life to preventing other athletes from suffering what she has gone through. Her knowledge on all things related to the knee and keeping it healthy is incredible and all this information can be found in her new book.  I picture Surviving 7 being in every athletic training room in the country to serve as a guide for athletes who unfortunately experience a knee injury.  Below are a few topics we touch on during our conversation:    Jenna's experience with all surgeries to date, both repairs and revisions. Advice for choosing the right surgeon.  Interview questions for prospective surgeons.  The pro's and cons of the different graft options. What defines a failed surgery. The loneliness experienced during recovery. The stigma of the brace. How Jenna has improved her productivity through journaling positive affirmations. Mastery skills Jenna has developed through all of her surgery recoveries. The roles that hormones play in ACL injuries and how to combat some of these changes. Goal setting strategies. "Don’t fight the process" WHERE CAN YOU FIND Jenna? Website | INstagram | FACEBOOK | TWITTER | Youtube Where can you get your own copy of Surviving 7? Surviving 7: The Expert's Guide to ACL Surgery: Recovery, Rehabilitation, and Prevention By Jenna Minecci Download Episode 101 : iTunes | Stitcher | SoundCloud Permalink

The Sam Skelly Show
EP 008: Why Play Needs to Be a Priority with Jenna Phillips Ballard

The Sam Skelly Show

Play Episode Listen Later Aug 23, 2017 41:43


Jenna Phillips In this episode, Jenna and I got to explore the importance of inviting play into our every day lives. It's so funny, as adults, we become so restricted that we forget we're allowed to have FUN! We also touched on the insane power of language. What we chose to say about our circumstances directly affects our emotional and our physical states. Jenna lives by this concept (I've seen it first hand) and does an amazing job showcasing the benefits as she walks us through some of her life's most traumatic experiences.   About Jenna Phillips Jenna began her career in 2006 as a personal trainer and life coach for celebrities and has been featured on Dr. Phil and The Doctors. Halfway through her career, she realized she had a bigger calling. In 2016, she cofounded Ascension Leadership Academy with her husband and they have coached hundreds of people into their greatness. She's also the founder of Unicorn University - where women never spend another day being beige, broke, or behaved.   In this episode, Jenna shares: How playfulness activates higher levels of possibilities in life. Using food and clothes as physical barriers for safety. Loving hurtful parts of the past and using them as tools to strengthen the present. How her Unicorn University encourages women to be who they want.   What You'll Hear:  5:10-The healing powers of allowing yourself to break down. 9:46- The direct connection our language and our experiences. 15:05- How Jenna cultivated and strengthened a mindset of abundance. 24:00- Using forgiveness to release shame around traumatic experiences.   You can find more of Jenna at:  http://jennaphillipsballard.com http://www.facebook.com/jennaphillipsballard http://www.instagram.com/jennaphillipsballard   Join the Hungry For Happiness community for more! www.facebook.com/hungryforhappiness

Drunken Money
#35 SEO With Guardian Owl

Drunken Money

Play Episode Listen Later Aug 1, 2017 42:04


How do you conquer SEO (Search Engine Optimization)? It's an issue that's constantly on the mind of anyone with a website. In this episode, we get to chat with Jenna Ahern, President and Co-Founder of Guardian Own Digital Boutique. Jenna is an SEO master, and she gives us a ton of helpful tips.  In this episode: How Jenna became involved with marketing and SEO.  Why she started a business.  The importance of SEO. How companies can improve their SEO. The most difficult and the best part of starting a business. Why you should network. Show quotes:  "Go as far as you can see." "Appreciate the moment." "How are you using your 24 hours?" Special shoutouts and show notes: Woodford Reserve Netsertive ROI (Return on Investment) Absorption Rate SEO (Search Engine Optimization) Google Analytics Google Webmaster Tools The Defining Decade: Why Your Twenties Matter The E Myth Revisited GLOW (Greater Louisville Outstanding Women) Women in Digital Rich Dad, Poor Dad State Farm Roth IRA Contact Jenna at info@guardianowldigital.com or jenna@guardianowldigital.com Have any topics you want to be covered or entrepreneurs you'd like us to interview? Let us know! You can email us at paul@drunkenmoney.com or john@drunkenmoney.com. You can also find us on Facebook, Instagram, Twitter, and Linkedin. Please be sure to subscribe to our weekly mailing list at drunkenmoney.com/subscribe.

For The Love Of Money
40: The Million Dollar Wedding Photographer - BRANDING EXPERT Jenna Kutcher

For The Love Of Money

Play Episode Listen Later Jul 24, 2017 53:28


After studying corporate business and graduating from college, small-town Wisconsin girl, Jenna Kutcher, landed her dream job (or at least she thought) in a large Midwest-based corporation. Unfortunately, her dreams of wearing heels and a business suit morphed into wearing khaki and red – and was far from glamorous. She knew there had to be something more in store for her.   Enter in the $300 Craig’s List camera. Jenna started taking pictures, enjoying the learning process and sharing her captures online. People started to notice her talent and asked if she would take pictures for them. And so it began, she booked 25 weddings without ever shooting one. A year later, she was doing so well that she was able to leave her corporate job and began photographing weddings full time.   Her photography soon developed into a focus and love for branding. She connected so deeply with her brides and wanted to make their personal visions come to life. This love, and let’s be honest, branding genius, quickly turned into a six-figure business. Having found such success personally, she was confused when she learned that others in wedding photography were struggling. Seeing the need, Jenna began to teach others what she’d learned.   Since then, her photography and branding business has skyrocketed to a seven-figure business (and growing) all based on this founding concept of generosity. From free content and blogs to merchandise and online training courses, Jenna wants everyone to find the same success she has. And she does it all from a place of authenticity, sharing the honest highs and lows of her life and business.   --   Question Highlights:   How have you taken a very common industry and turned it into a seven-figure entrepreneurial endeavor?   How did you book 25 weddings without ever shooting one?   Do a lot of artists, in general, suffer from limiting money mindsets? Did you always have a strong money mindset?   What does it take to stand out as a wedding photographer?   Where did your drive and high standard of performance come from?   What do we need to know to build a bigger and more engaged audience on IG?     In This Episode You Will Learn:   How Jenna’s wedding photography (and branding expertise) began.   Helpful (but simple) tips that launched Jenna’s wedding photography business.   How to be resourceful without a ton of money.   About limiting money mindset beliefs.   That how you spend your time is just as important as the money you make.   Why it’s so important to first and foremost make connections with people on social media.   Jenna’s top tips for posting and monetizing those posts on Instagram.   And so much more…     Jenna’s Thoughts…   “I landed in the dream job – and it wasn’t a dream.”   “Anyone can go out and do their work for free so they have work to show for it.”   “I believe we should get paid to do what we love.”   “We try to guess what people will be willing to pay for our products or services instead of trusting that we can speak directly to the people who will see our worth and value – and pay full value.”   “Time is my motivator. Money is not. Money is just a measure of how I’m doing with my time.”   “The more vulnerable I’ve been, the more I’ve aligned myself with the right people.”   “People start to recognize you not just by what you do, but by who you are.”   “I teach the what and the why, and then I offer the how.”   “When you hire a team that thinks the best of you, that believes in you, that gets behind you, it’s the most incredible thing you can do for yourself, for your sanity and for your business.”   “Whenever my life hits the fan, my business booms!”   --   Jenna is small-town Wisconsin photographer, painter, and educator with big dreams. Obsessed with: mac and cheese, puppies, and yoga pants. Most days, you’ll find her in yoga pants, working on the couch with a smile on her face and rescue pups in her lap – or making googly eyes at her hunky husband, Drew, from across the room. She’s a wedding photographer, podcaster, a watercolor artist, and an educator – plus, she’s always got her bags packed for her next wheels-up adventure.     Resources:   jennakutcher.com IG: @jennakutcher FB: @jennakutcher   Goal Digger Podcast: https://itunes.apple.com/us/podcast/goal-digger-podcast-marketing-social-media-creative/id1178704872?mt=2   --   For more stories and tips on becoming unapologetically wealthy, follow me @Chriswharder on Instagram and check out fortheloveofmoney.com.

Ready. Aim. Empire.
126: {Best of} Crash and Learn: Jenna Kutcher

Ready. Aim. Empire.

Play Episode Listen Later Jun 29, 2017 26:02


In this episode you’ll learn: How Jenna turned a $300 investment into a successful business for herself How to learn to leverage what you have in assets for your business The difference between being a business owner and an entrepreneur The importance of self-care when running a business Your business can be a direct reflection of your psychological state How to leverage your time and business to make so much more (and work so much less) The way to do business on your own terms

The Food Blogger Pro Podcast
088: How We Run Pinch of Yum with Alana Woolley & Jenna Arend

The Food Blogger Pro Podcast

Play Episode Listen Later Mar 7, 2017 55:35


How Pinch of Yum employs full-time workers, communicating on a remote team, finding what works with video, and tips for working remotely. ----- Welcome to episode 88 of the Food Blogger Pro podcast! This week, Bjork interviews two key Pinch of Yum employees, Alana Woolley and Jenna Arend, about what goes on behind the scenes of Pinch of Yum. If you’re not a food blogger, it might seem like it’s a job that would be easy to do in your free time. If you are a food blogger, you know that there’s way more time that goes into it than that! Many people are surprised to hear that Pinch of Yum employs a team of people, 3 of whom work full-time, to keep the blog up and running. Alana and Jenna are two of those people - Alana is the Pinch of Yum Video Specialist, and Jenna is the Pinch of Yum Office Manager. Today, they’re here to break it down for us and talk about how it all works. In this episode, Alana and Jenna share: What they do on a day-to-day basis How they communicate on a remote team What Jenna’s “lifeline” is for her job What Alana’s video editing procedure looks like How she manages backing up giant video files to the cloud What tool they’ve been using to manage sponsored content contacts How they experiment with video to find what works How Jenna got more engaged with Pinterest scheduling Their tips for working remotely   Resources: Slack Asana Asana course on Food Blogger Pro Process.St Crashplan Highrise CRM foodbloggerpro.com/design If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Be sure to review us on iTunes!

Ready. Aim. Empire.
009: Crash and Learn: Jenna Kutcher

Ready. Aim. Empire.

Play Episode Listen Later Aug 31, 2016 26:13


In this episode, you’ll learn: How Jenna turned a $300 investment into a successful business for herself How to learn to leverage what you have in assets for your business The difference between being a business owner and an entrepreneur The importance of self-care when running a business Your business can be a direct reflection of your psychological state How to leverage your time and business to make so much more (and work so much less)  The way to do business on your own terms LINKS:  http://www.lisekuecker.com/uncategorized/episode009/

Jenna & Julien Podcast
Podcast #7 - Bad Neighbors, Rude People, and Miniaturizing Animals for Pets with Kit

Jenna & Julien Podcast

Play Episode Listen Later Sep 22, 2014 64:56


We are joined by the electric Kit this week as we discuss a pretty wide array of topics. Starting out with some legal talk in the least boring way possible..Then I (Julien) show you guys my awesome new phone. Kit then told us a great story about her horrible nightmare of a neighboring tenant and his (shitty) roid rages. Then Jenna rants about how people are so quick to take a mile when you give them an inch (very enlightening rant). Then we deviate into talking about which animal shrunken down would make the best pet..We finish with some annoying Forrest Gump quotes and my argument that running in society should be accepted..Comment your best animal shrunken down into a pet idea, and anything else you care to share with us.. Love you all. 15:57 Kit's horrible bodybuilder neighbor 22:45 How Jenna ended up in Pitbull's Fireball Music Video 25:50 Peach!!! 26:00 Jenna's rant on "give people an inch, they take a mile" 33:29 Julien asks why people are rude.. 39:22 What animal shrunken down would make the best pet 49:20 Julien makes a case for running in public 54:55 What if humans regressed to troglodytes 57:20 top three survival skills necessary for zombie apocalypse 1:01:10 Forrest Gump Podcast Follow Kit on Instagram here: http://instagram.com/kitbox Welcome to the Jenna & Julien Podcast where we talk about all the things. If you are looking for your everyday, normal, by the book podcast, then you're in the wrong place. We created this because we tend to have awesome, random, and sometimes drunk conversations that we realized had to be shared with the lovely internet world. So here we are. We also like to ustream during the podcast to get some live interaction and also quick on-the-spot input on our chats--you can participate here: http://www.ustream.tv/channel/jsolo123 Subscribe to this channel for new podcasts EVERY MONDAY We are now on iTunes: https://itunes.apple.com/us/podcast/jenna-julien-podcast/id909705390?mt=2 And SoundCloud: https://soundcloud.com/jennajulienpodcast You can follow us on all the things: Instagram: http://instagram.com/jennajulienpod Twitter: https://twitter.com/jennajulienpod YouTube: https://www.youtube.com/JennaJulienPodcast Jenna: IG: http://instagram.com/jennamarbles TW: https://twitter.com/Jenna_Marbles YT: https://www.youtube.com/user/JennaMarbles Julien: IG: http://instagram.com/juliensolomita TW: https://twitter.com/JulienSolomita YT: https://www.youtube.com/user/TheFightingSolo