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Lori Gottlieb, psychotherapist and bestselling author of Maybe You Should Talk to Someone, is helping us answer burning questions from our MBB audience like: “Am I in love or just attached?" “How do you know if you're in love?” “How do I build trust in a relationship?” From relationship red flags and how to communicate better with your partner to knowing when you've found "the one," Lori uncovers why we stay in toxic relationships, the truth about vulnerability, and how to fix your relationship after betrayal. Plus, get expert advice on setting boundaries, identifying red flags & narcissistic behavior, finding the right therapist, and how to move on after a break-up. Don't miss her tips on keeping love alive and making relationships work. Plus, stay tuned for some surprising red flags from Mayim and Jonathan. This is the ultimate guide to unlocking your healthiest connections!Lori Gottlieb's Book, MAYBE YOU SHOULD TALK TO SOMEONE: https://a.co/d/gDLLpsdLori's TED TALK: https://www.ted.com/talks/lori_gottlieb_change_your_story_change_your_life?language=enLori's Advice column, Ask The Therapist @ New York Times: https://www.nytimes.com/column/ask-the-therapistLori's Podcast, DEAR THERAPISTS: https://podcasts.apple.com/us/podcast/dear-therapists/id1523340696 BialikBreakdown.comYouTube.com/mayimbialik
Join us today in this conversation with Karen Neorr as we discuss mindset shifts, having the lives that we want to lead, the 4 C's of achieving any goal and so much more. Karen Neorr is a money coach and is the owner of The Savvy Finance Coach, she understands the struggles people face every day when it comes to their money. Through her personal journey of debt and divorce, Karen learned the transformational power of obtaining financial freedom which has allowed her to live her life on purpose. She has now turned her passion into a profession: empowering clients to be confident and comfortable with money in order to gain financial freedom and live their lives on purpose. She helps her clients through one-on-one coaching sessions, interactive workshops, and employee wellness programs. The book that Karen referred to in this episode is called, Maybe You Should Talk To Someone by Lori Gottlieb. If you would like to connect or work with Karen, her website is: https://www.savvyfinancecoach.com/ and you can find her on Facebook at: The Savvy Finance Coach Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call HERE so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what's important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
On this episode of Currently Reading, Kaytee and Mary are discussing: Bookish Moments: fun new hobbies and maybe not having a bookish moment Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: our love for all things memoir The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) . . . . . 1:39 - Our Bookish Moments of the Week 8:06 - Our Current Reads 8:14 - Bride by Ali Hazelwood (Mary) 10:29 - Wolfsong by T.J. Klune 11:58 - Unhinged by Vera Valentine 12:29 - Renegades by Marissa Meyer (Kaytee) 12:40 - Cinder by Marissa Meyer 15:47 - The Extraordinaries by T.J. Klune 16:47 - Listen for the Lie by Amy Tintera (Mary) 19:55 - An Inconvenient Cop by Edwin Raymond (Kaytee) 20:03 - Booktenders 24:51 - A Letter to the Luminous Deep by Sylvie Cathrall (Mary) 28:26 - @ginnyreadsandwrites on Instagram 28:44 - Fairyloot 29:07 - Pango Books 30:16 - Truly Devious by Maureen Johnson 30:34 - Divine Rivals by Rebecca Ross 31:53 - A Natural History of Dragons by Marie Brennan (Kaytee) 32:10 - Betty by Tiffany McDaniel 35:29 - Deep Dive: Our Love For Memoirs 36:10 - Sarah's Bookshelves 39:49 - The Black Count by Tom Reiss 41:43 - My Life in France by Julia Child 42:30 - Is Everyone Hanging Out Without Me by Mindy Kaling 42:32 - Why Not Me? by Mindy Kaling 42:46 - Bossypants by Tina Fey 42:51 - Spare by Prince Harry 43:12 - Becoming by Michelle Obama 43:42 - Stories I Only Tell My Friends by Rob Lowe 43:47 - I Have Something to Tell You by Chasten Buttigieg 44:04 - I Have Something to Tell You by Chasten Buttigieg (young readers' edition) 44:59 - Waypoints by Sam Heughan 45:31 - Finding Me by Viola Davis 46:20 - As You Wish by Cary Elwes 46:58 - Year of Yes by Shonda Rhimes 47:50 - Great with Child: Letters to a Young Mother by Beth Ann Fennelly 47:55 - Heating and Cooling by Beth Ann Fennelly 48:06 - Glitter and Glue by Kelly Corrigan 48:10 - These Precious Days by Ann Patchett 49:04 - Soil by Camille T. Dungy 49:15 - An Exact Replica of A Figment of My Imagination by Elizabeth McCracken 50:29 - Dancing at the Pity Party by Tyler Feder 50:37 - What Looks Like Bravery by Laurel Braitman 50:43 - After This by Claire Bidwell Smith (amazon link) 50:58 - Tragedy Plus Time by Adam Cayton-Holland 51:15 - Maybe You Should Talk To Someone by Lori Gottleib 51:30 - When Breath Becomes Air by Paul Kalanithi 51:53 - A Woman in the Polar Night by Christiane Ritter 52:02 - At Home in the World by Tsh Oxenreider 52:52 - Animal, Vegetable, Miracle by Barbara Kingsolver 53:05 - The Anthropocene Reviewed by John Green 53:12 - A Homemade Life by Molly Wizenberg 53:43 - The Sun Does Shine by Anthony Ray Hinton 53:45 - Just Mercy by Bryan Stevenson 53:48 - The Other Wes Moore by Wes Moore 54:03 - Braiding Sweetgrass by Robin Wall Kimmerer 54:15 - I Take My Coffee Black by Tyler Merritt 55:17 - Meet Us At The Fountain 55:21 - I wish to press the Ember Quartet series, starting with Ember in the Ashes by Sabaa Tahir. (Mary) 55:30 - Ember in the Ashes by Sabaa Tahir 56:52 - A Court of Thorns and Roses by Sarah J. Maas 56:53 - Fourth Wing by Rebecca Yarros 57:22 - Iron Flame by Rebecca Yarros 58:38 - My wish is for more bookish board games. (Kaytee) 58:47 - By the Book game Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. April's IPL comes to us from A Room Of One's Own in Madison Wisconsin! Trope Thursday with Kaytee and Bunmi - a behind the scenes peek into the publishing industry All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the special insights of an independent bookseller The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!
Paid subscribers get full access to my interview with Lori Gottlieb. The first half of this episode is available to all listeners. To hear the entire conversation, become a paying subscriber here. Psychotherapist and writer Lori Gottlieb visited The Unspeakable in 2021 to talk about her bestselling book Maybe You Should Talk To Someone. She returns for a Valentine's Day episode about finding love, staying in love, and what to make of all the social scientists constantly going on about how marriage and family are essential for mental, physical and even economic well-being. To that, Lori says, “well, obviously!” But she also asks “how are you supposed to find someone when our social systems are so dysfunctional?” Her own story involves becoming a mother on her own in her 30s (her son Zach is a budding Gen Z thought leader in his own right) and trying to balance her own dating life with childrearing and a busy career. In this conversation, she talks about how she tries to help clients who are struggling to find love, how honest talk about female fertility became taboo sometime in the 2000s, why dating apps are making things so much worse, and why age gaps in romantic relationships seem more prevalent than ever. She also explains why, for older daters, widowed people can make the best partners and, finally, why more singles should seriously consider hiring a matchmaker. GUEST BIO Lori Gottlieb is a psychotherapist and the New York Times best-selling author of “Maybe You Should Talk to Someone” and “Marry Him: The Case for Settling for Mr. Good Enough.” She is also a TED Speaker, the co-host of the popular "Dear Therapists" podcast, and the “Dear Therapist” columnist for The Atlantic. Listen to the last time she was on the podcast. Check out her website. Follow her on Twitter here. Want to hear the whole conversation? Upgrade your subscription here. HOUSEKEEPING
On this week's episode of Currently Reading, Kaytee and Roxanna are discussing: Bookish Moments: new library cards and new projects Current Reads: so many books we convinced each other to read Deep Dive: tropes that we usually like, but might diverge into something we hate The Fountain: we visit our perfect fountain to make wishes about our reading lives As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you'd like to listen first and not spoil the surprise, don't scroll down! We are now including transcripts of the episode (this link only works on the main site). The goal here is to increase accessibility for our fans! *Please note that all book titles linked below are Bookshop affiliate links. Your cost is the same, but a small portion of your purchase will come back to us to help offset the costs of the show. If you'd prefer to shop on Amazon, you can still do so here through our main storefront. Anything you buy there (even your laundry detergent, if you recently got obsessed with switching up your laundry game) kicks a small amount back to us. Thanks for your support!* . . . . 2:16 - Our Bookish Moments of the Week 3:30 - Roxanna's Substack The Purpose Project 3:36 - Roxannathereader on Instagram 8:31 - Current Reads 8:52 - Again, Rachel by Marian Keyes (Roxanna) 8:58 - Rachel's Holiday by Marian Keyes 12:44 - Maybe You Should Talk To Someone by Lori Gottlieb 15:06 - Sushi for Beginners by Marian Keyes 15:44 - Beneath the Swirling Sky by Carolyn Leiloglou (Kaytee) 18:25 - Currently Reading Patreon 21:38 - The Perfumist of Paris by Alka Joshi (Roxanna) 21:46 - The Henna Artist by Alka Joshi 21:49 - The Secret Keeper of Jaipur by Alka Joshi 27:08 - The Scent Keeper by Erica Bauermeister 28:11 - I Feel Bad About My Neck by Nora Ephron (Kaytee) 32:13 - Open Book by Jessica Simpson (Roxanna) 38:47 - The Monsters We Defy by Leslye Penelope (Kaytee) 38:53 - Back of Beyond Books 41:02 - Portrait of a Thief by Grace D. Li 42:26 - Deep Dive: Two Tropes Diverge In A Wood 43:30 - Happiness for Beginners by Katherine Center 43:32 - Again, Rachel by Marian Keyes 43:33 - The Shell Seekers by Rosamunde Pilcher 44:07 - The Nest by Cynthia D'Aprix Sweeney 44:08 - Pineapple Street by Jenny Jackson 45:26 - Maame by Jessica George 45:54 - Sea Change by Gina Chung 47:16 - Notes From A Young Black Chef by Kwame Onwauchi 47:44 - Open Book by Jessica Simpson 51:44 - Search by Michelle Huneven 51:51 - House of Brede by Rumer Godden 53:25 - The Monsters We Defy by Leslye Penelope 54:07 - The Mermaid, The Witch and the Sea by Maggie Tokuda-Hall 54:14 - Immortal Longings by Chloe Gong 56:25 - City of Brass by S.A. Chakraborty 58:00 - Nora Goes Off Script by Ananbel Monaghan 1:00:10 - Wish You Were Here by Jodi Picoult 1:01:13 - Life of Pi by Yann Martel 1:01:25 - Gone Girl by Gillian Flynn 1:03:21 - Meet Us At The Fountain 1:03:53 - I wish everyone would check out the William Hannah Notebook (Roxanna) 1:03:54 - William Hannah Limited 1:07:14 - Filofax 1:08:06 - I wish I could give out staff picks like a bookstore employee (Kaytee) 1:09:07 - The Scent Keeper by Erica Bauermeister 1:09:08 - The Perfumist of Paris by Alka Joshi Connect With Us: Meredith is @meredithmondayschwartz on Instagram Kaytee is @notesonbookmarks on Instagram Mary is @maryreadsandsips on Instagram Roxanna is @roxannatheplanner on Instagram currentlyreadingpodcast.com @currentlyreadingpodcast on Instagram currentlyreadingpodcast@gmail.com Support us at patreon.com/currentlyreadingpodcastand www.zazzle.com/store/currentlyreading
Wherein we seek out a sperm bank. Lend us a story: gwritersanon@gmail.com Discover us on Facebook (Ghost Writers, Anonymous).
Over the last 10 years interest in therapy has boomed, and with the greater demand for therapists more people than ever are considering pursuing a career in mental health. On today's episode Forrest speaks to five therapists and therapists-in-training to learn the lessons they wish they'd known when they started. You can watch this episode on YouTube.Key Topics:0:00: Intro2:15: Rick Hanson5:05: Key traits of good therapists17:50: Questions a prospective therapist might not think to ask25:00: Self-employement, emotional regulation, and boundaries27:45: Efficacy, complacency, and respecting the craft31:45: Lori Gottlieb35:20: Emotional intimacy and human connection38:50: Modalities 40:50: Vulnerability, uncertainty, and making mistakes48:10: Terry Real52:45: Learning how to heal yourself first55:35: What therapy is actually like59:30: Messiness1:03:15: Elizabeth Ferreira1:06:35: Somatics, and being yourself1:11:50: How to suffer with someone, then let it move through you1:16:45: Awareness and the bravery of owning what's in the room1:21:15: Chaos, and loving yourself1:27:45: Taylor Banfield1:34:00: Sitting with a client for the first time1:37:45: Choosing a specific career path1:39:10: Boundaries1:43:15: RecapAbout our Guests: Rick Hanson is a psychologist, Senior Fellow at UC Berkeley's Greater Good Science Center, New York Times best-selling author, and frequent guest on Being Well.Lori Gottlieb is a practicing therapist in Los Angeles, and is the author of the bestseller Maybe You Should Talk to Someone.Terry Real is a longtime clinician, the founder of the Relational Life Institute, and bestselling author of a number of books including Us: Getting Past You & Me to Build a More Loving Relationship.Elizabeth Ferreira is an associate somatic psychotherapist working in the San Francisco Bay Area. If you'd like to work with Elizabeth, you can reach out to her through her website or Instagram. Taylor Banfield is a graduate student in the PsyD program at the Wright Institute in Berkeley, California. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:InsideTracker gives you the personalized information you need to optimize your healthspan. Get 20% off by going to my special link: InsideTracker.com/beingwell.Finally get that project off the ground with Squarespace! Head to squarespace.com/beingwell for a free trial, and when you're ready to launch use coupon code BEINGWELL to save 10% off your first purchase of a website or domain.Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website
Couch Talks is the special bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week Kat reads an email from a listener about her struggle in deciding if she should reconnect with her estranged father after discovering he has been diagnosed with cancer for the second time. She shares an excerpt from Lori Gotlieb's book, Maybe You Should Talk To Someone, where Lori discusses the ability to separate forgiveness from compassion. In times like these, we often look to find the “right” answers. We focus on what we feel like we should do rather than what we believe is right for us. And Kat leaves us with some questions and thoughts to help move listeners into a space where we can discern those things better! Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don't know what it is? Click here! Produced by: @HoustonTilleySee omnystudio.com/listener for privacy information.
On today's episode, I virtually sit down with author and therapist Lori Gottlieb. We discuss the reason people are struggling to find a partner, if men have to make the same concessions as women, I explain to Lori what the “ick” is, what qualities make a man good enough, how much a person's family matters, why mysteriousness is not a good quality, and more. This episode starts with a solo where I discuss my Taylor Swift eras tour experience. Buy Lori's books Maybe You Should Talk To Someone and Marry Him: The Case for Settling for Mr. Good Enough Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Drinklmnt.com/acme to claim your free LMNT sample pack lovewellness.com code Acme15 at checkout for 15% off your first purchase Sakara.com/acme code ACME for 20% off your first order Drinkag1.com/acme for a free 1 year supply of vitamin D and 5 free travel packs Produced by Dear Media.
Dr. Maddy Ellberger, Columbia University professor and behavioral therapist, explains the difference between CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) and how you can use both in your daily life. ~ WE'LL DISCUSS ~ Collecting evidence vs creating it How mindfulness feeds into DBT And vs. But, Could vs. Should What three questions you should ask yourself multiple times a day Maddy's book recommendation: Maybe You Should Talk To Someone, by Lori Gottlieb To learn more about Maddy, visit the links below: Instagram, @millennialmindfulnessdoc Website, downtownbehavioralwellness.com/ ~ About Maddy Ellberger ~ Dr. Maddy Ellberger is an adjunct professor at Columbia University and runs her own private practice, Downtown Behavioral Wellness, in New York City. She specializes in evidence-based treatments including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques (MBSR, MCBT). Her areas of specialty also include mood disorders, generalized anxiety disorder, obsessive-compulsive disorder, PTSD, specific phobias, and personality disorders. Maddy serves as an Executive Mindfulness Trainer at The Center for Cognitive and Dialectical Behavior Therapy (CCDBT) and has led mindfulness workshops in various settings and co-led CCDBT's 8-week Mindfulness Based Stress Reduction course. Maddy believes in an integrative approach to treatment and works to provide a warm and non-judgmental environment to help people cope effectively with stressors in their life and reach their goals. Sign up for my email list and receive my 3 Tips to Ask Someone to Advocate for You here! Stay Connected with Heather: To schedule a call with Heather, click here To follow Heather on Instagram, click here To subscribe to Heather's newsletter, click here To request a transcript of this episode, email: operations@heatherhansenpresents.com
May is Mental Health Awareness Month. Lori Gottlieb is the author of Maybe You Should Talk To Someone: A Therapist, Her Therapist, and Our Lives Revealed https://amzn.to/3oWFZiU Additional Resources: Life After Debt weekly community newsletter is TIME Magazine's Personal Finance Newsletter to Subscribe to in 2023! Read more and click to sign-up at https://time.com/personal-finance/article/personal-finance-newsletters How to Find Your Therapist https://youtu.be/Du81c9mYpbI Six Mental Health Directories for Persons of Color https://twitter.com/justdavia/status/1134645249542938635?s=20 Listen to my Full Unedited Interview with Lori Gottlieb on Apple Podcasts: https://podcasts.apple.com/us/podcast/maybe-you-should-talk-to-someone-ft-lori-gottlieb/id1568949951?i=1000523634656
Today we're pretending to be guests on our own podcast and letting YOU ask the questions! We fill you in on our thoughts about the pressures to be on social media, our long-term goals, thoughts on “deinfluencing,” Olivia's house updates, If we're book jacket removers, the books that changed our lives, our dream food court, traveling hot takes, the Wikipedia or Reddit rabbit holes we fall down, and more! Becca's life-changing book: Big Magic by Elizabeth Gilbert Olivia's life-changing book: Maybe You Should Talk To Someone by Lori Gottlieb Obsessions: Becca AND Olivia: Cozy Earth Socks What we read this week! Olivia: Before I Let Go by Kennedy Ryan Becca: Zodiac Academy by Caroline Peckham and Susanne Valenti, Talking at Night by Claire Daverly, Before We Were Strangers by Reneé Carlino This Month's Book Club Pick: Before I Let Go by Kennedy Ryan Sponsors: Prose - Take your FREE in-depth hair consultation and get 15% off your first order today at Prose.com/bop. Join our Facebook group for amazing book recs & more! Like and subscribe to RomComPods. Available wherever you listen to podcasts. Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.
Anyone interested in an extra dose of therapy this week? Well, you're in luck! Psychotherapist, podcast host, and New York Times bestselling author, Lori Gottlieb, is here right in time to help us actually enjoy the holiday season, no matter what stress might come along with it. We all tell stories about our lives, but it's important to remember that we're unreliable narrators who may need to do some serious editing. In this episode, Lori shares how we can rewrite our stories, offer wise compassion to ourselves and others, and make serious progress outside of therapy through her many resources. Plus, she's offering her highly sought after “Dear Therapists” advice to the Vinos who are looking to set and hold boundaries during the holiday season. Kaitlyn and Lori end the podcast with intimate confessions and give some helpful homework to the listeners right before we sit down at the Thanksgiving table. Thank you to our sponsors! Check out these deals for the Vinos: EHARMONY - Download the eharmony app and start free today. PROGRESSIVE - Quote at Progressive.com to join the over 27 million drivers who trust Progressive.
Couch Talks is the special bonus episode of You Need Therapy that comes out every Wednesday where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week Kat reads an email from a listener about her struggle in deciding if she should reconnect with her estranged father after discovering he has been diagnosed with cancer for the second time. She shares an excerpt from Lori Gotlieb's book, Maybe You Should Talk To Someone, where Lori discusses the ability to separate forgiveness from compassion. In times like these, we often look to find the “right” answers. We focus on what we feel like we should do rather than what we believe is right for us. And Kat leaves us with some questions and thoughts to help move listeners into a space where we can discern those things better! Follow Kat on Instagram: @Kat.Defatta Follow the podcast Instagram: @YouNeedTherapyPodcast Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com Heard about Three Cords Therapy but don't know what it is? Click here! Produced by: @HoustonTilley See omnystudio.com/listener for privacy information.
Platicamos del libro MAYBE YOU SHOULD TALK TO SOMEONE con Caro Elosua, sobre la importancia de estar siempre en constante crecimiento a través de la terapia. Nos comparte su experiencia personal con terapia, y cómo en algunas ocasiones se sintió con ganas de abandonarla. Además nos cuenta lo que mas le gusto del libro de Lori Gottlieb.
Lori Gottlieb is a psychotherapist, the New York Times bestselling author of “Maybe You Should Talk To Someone,” and the co-host of “Dear Therapists.” Our episode feels like the prequel to a really good therapy session. She sheds light on what you should expect from a therapist, how to engage your past and future without hurting your present self, and shares maybe my favorite podcast quote yet, “We always like to say: before diagnosing someone with depression, make sure they aren't surrounded by assholes…” FOLLOW LORI Instagram: https://www.instagram.com/lorigottlieb_author/ FOLLOW VIVIAN: vivnunez.com instagram.com/vivnunez
This week we are joined by @thebadenglishmajor for our latest installment of the book club series as we sit down and review “Maybe You Should Talk To Someone” written by Lori Gottlieb. Social media links:https://vm.tiktok.com/ZMeAu5N3e/https://youtube.com/channel/UCLTZ4yrKdkpKogu9Egwsrhghttps://www.instagram.com/ash_and_g_podcast/https://www.facebook.com/AshandGpodcast/https://rumble.com/c/c-1199951https://gettr.com/user/ashandgpodcastFor inquiries email us at whenwehavetimepodcast@gmail.com
Julian shares his fascinating story about how he crushed every academic endeavor he pursued from UC Berkeley, to New York University to Harvard Law School and even into being a successful corporate attorney…he then found himself wrapped up in consistent & overwhelming anxiety. He ended up quitting cold turkey as an attorney to seek how he could get mentally & emotionally healthier. What questions are you asking yourself about your mental & emotional health? How frequently do you judge yourself? How does judging yourself impact you & others? Resources discussed: Ginger Mental Health Coaching: https://www.ginger.com/ Enlightenment Now, by Steven Pinker https://www.amazon.com/Enlightenment-Now/dp/0525559027 Maybe You Should Talk To Someone, by Lori Gottlieb https://www.amazon.com/Maybe-You-Should-Talk-to-Someone-audiobook/dp/B07PYJB9Z9/ Julian Sarafian LinkedIn https://www.linkedin.com/in/juliansarafian/ IG https://www.instagram.com/juliansarafian/ Fb https://www.facebook.com/julian.sarafian YT https://www.youtube.com/user/thebigjaylian TT https://www.tiktok.com/@juliansarafian
Bizz chats with Sam Kriviak, a registered provisional psychologist who specializes in eco-grief. Things we talk about: What is anxiety? What is grief? What is trauma? How do these tie in with environmentalism? If we do identify with one or more of these descriptions, what can we do? Where can we find help if we need it? Psychology Today - psychologytoday.com/ca Locations in Edmonton, some with sliding scale fees: YWCA - ywcacanada.ca or ywcaofedmonton.org Momentum Counselling - momentumcounselling.org Drop-In YEG - dropinyeg.ca Chat Lines. In Edmonton: Distress Line - 780-482-HELP(4357) Addictions and Mental Health - 780-424-2424 Canadian Mental Health Association - cmha.ca or edmonton.cmha.ca Eco-grief specialists, such as Sam Kriviak or Catherine Forth here in Edmonton Books we mentioned: Maybe You Should Talk To Someone by Lori Gottlieb Hope Matters by Elin Kelsey Donate to support waste reduction at wastefree.ca or on Patreon Music by Vita Chino (@vitachino on Instagram, or find them on Spotify)
I've got some big news - we're officially one week away from the tenth season of the Not Perfect Podcast! I'll be back with a brand new episode next week but today I wanted to replay one of the most mind-blowing episodes. Wow, wow and just more wow. There are those books that arrive and are so powerful, they challenge your outlook, teach you new things and leave you better than when you started. This episode dives into one of those books - Maybe You Should Talk To Someone with the author Lori Gottlieb. We speak about letting go of the past, breaking patterns, heartbreak, love, managing life and most importantly discuss why therapy is so powerful!Lori Gottlieb is a psychotherapist and author of the New York Times bestseller Maybe You Should Talk to Someone, which is being adapted as a television series. In addition to her clinical practice, she writes The Atlantic's weekly “Dear Therapist” advice column and contributes regularly to The New York Times and many other publications. Her recent TED Talk is one of the top 10 most watched of the year. A member of the Advisory Council for Bring Change to Mind and advisor to the Aspen Institute, she is a sought-after expert in media such as The Today Show, Good Morning America, The CBS This Morning, CNN, and NPR's “Fresh Air.” She is also the co-host of the new iHeart Radio podcast, “Dear Therapists,” produced by Katie Couric.Learn more at LoriGottlieb.com or follow her on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author. See acast.com/privacy for privacy and opt-out information.
Finishing up this fun AMA series to get us into the new year, this episode brings together your questions about my mindset practices and personal life. I'm truly sitting in the Gravity guest's chair for this one, with eleven different hosts sitting across from me. We begin with my time management philosophies and where I picked them up (Hint: past Gravity guests). We go granular on this subject, detailing my day-to-day routines, how they've changed over the years, and what kinds of things I like to do in my free time – including a list of recommended reading. From there, we jump into the deep end with some great questions about how I perceive myself, my work, and the world they exist in. I talk about walking the line between appreciation or gratitude and the desire to make things better – before another well-worded inquiry prompts me to discuss the complicated role fear has played in my life. We finish up with a few popular podcast topics, how I make and keep friends as an adult and how my wife and I have gone about raising three exceptional young adults as we prepare for an empty nest. Perhaps these subjects are so commonly discussed because they don't have any one real answer or rule book. I hope my perspective on them, or on anything we've covered in these two AMA episodes, has shed some light on something you've been struggling with or made you think about something in a way that allows you to better understand yourself or someone in your life. Thanks for listening. Questions Brett answers: [01:20] Advice on how you prioritize time. [06:28] Tips and programs that help you set and execute goals [08:57] How many hours a day do you work? [10:35] How does your daily routine change throughout the week? [11:30] How do you get into a creative zone? [13:40] Book recommendations? [15:04] Appreciation for the way things are vs. desire to make them better [16:11] Handling fears and self-doubt [18:44] What kind of friendships do you seek/need as an adult? [21:40] Being the best parent you can be to teenagers and young adults [25:57] How do you come to terms or prepare for an empty nest? To learn more about intentional living, and for the complete show notes, visit: https://gravityproject.com/ (gravityproject.com) Resources: https://brett-kaufman.com/g89-dan-sullivan/ (89. The Pursuit of Happiness & Measuring Progress Backward with Dan Sullivan) https://brett-kaufman.com/g82-chet-scott/ (82. A Heart Attack's Teachings: Finding Your Opus with Chet Scott) https://builttolead.com/ (“Becoming Built to Lead” by Chet Scott) https://whonothow.com/ (“Who Not How” by Dan Sullivan) https://www.hachettebooks.com/titles/benjamin-hardy/willpower-doesnt-work/9780316441339/#:~:text=In%20Willpower%20Doesn't%20Work,This%20book%20shows%20you%20how. (“Willpower Doesn't Work” by Benjamin Hardy) https://untetheredsoul.com/surrender-experiment (“The Surrender Experiment” by Michael Singer) https://untetheredsoul.com/ (“Untethered Soul” by Michael Singer) https://theholisticpsychologist.com/book/ (“How To Do The Work” by Dr. Nicole LaPera) https://www.goodreads.com/book/show/37570546-maybe-you-should-talk-to-someone (“Maybe You Should Talk To Someone” by Lori Gottlieb) https://sunlifeorganics.com/products/i-forgot-to-die-khalil-rafati (“I Forgot to Die” by Kahleel Rafati) Website: https://eckharttolle.com/ (Eckhart Tolle) https://endel.io/ (Endel App: Music for your every mood ) Gravity is a production of http://crate.media (Crate Media).
Courtney Holgate-Champney joins the podcast and talks about finding her path later in life, falling into healthcare supply chain for nonprofit healthcare through temp work (and loving it at the time!), and ultimately making a career change into tech in her 30s after a period of feeling dissatisfied and “stuck.”Courtney and I dig into:How moving away from her hometown was the first step to stepping into her own power and living a more aligned life.How she got her Bachelor's degree in Public Health at age 32 and how it gave her the foundation for making changes later in her career.How networking ultimately helped her realize how her current skills working in healthcare supply chain were well suited to tech sales – something she NEVER thought she'd do, that she absolutely loves, and that gives her family much more financial security and stability.How more flexibility and extra financial security with her job has allowed her to give back to her community, support local businesses, and volunteer more.The hardships that helped prepare her for a career change in her 30s and the 10 months it took to make the change.Handling the rejections along the way to making this career change.Courtney currently works in technology sales and has been in this position for over two years after moving from healthcare supply chain at a local non-profit healthcare system. She loves learning and talking about supply chain and healthcare, however her passion is in empowering women in industries that are traditionally dominated by men. Her undergrad is in public health and she also has an MBA, both from Oregon State University in Corvallis, Oregon, where she currently resides with her husband and four year old. You can connect with Courtney over on LinkedIn or follow her on Instagram @workingwomxnrise.Check out the blog for more!Extra resources mentioned in the interview: ubu pod interview with Erika Tebbens – stats about women, money, and giving back to the communityCourtney's favorite book: Burnout: The secret to solving the stress cycle by Emily Nagoski and Amelia NagoskiStacie's recommended book on therapy: Maybe You Should Talk To Someone by Lori Gottlieb
“I think what COVID did was it really made people realize that the state of their emotions, the state of their relationships, all of those things that felt very optional, meaning they were important to people, but in the rushing around of daily life, you, you could kind of ignore them a little bit. Um, you know, you didn't have to really think about them or face them. They weren't, a mirror was not being held up to you in the way that it was during COVID. And so I think that the, the good thing that came out of all of this is that people really said, oh, I want to understand this better.” So says Lori Gottlieb, one of my favorite conversation partners. Lori is a psychotherapist and the author of the bestselling MAYBE YOU SHOULD TALK TO SOMEONE, which is a brilliant exploration of what it means to be in therapy and be a therapist—in her storytelling, she manages to touch on everything from existential anxiety to inconceivable loss. She's also the co-host of the DEAR THERAPIST podcast, a brilliant show that tackles peoples' real problems, like narcissistic partners and parental alienation. In today's episode of this podcast, Lori and I get into the impact of COVID on our partnerships, the often uncredited grief of single people, and how we can come to deepen the intimacy of our most important relationships, whether they're with lovers, friends, family, or even co-workers. EPISODE HIGHLIGHTS: We're all unreliable narrators…(6:05) Emotional egalitarianism…(16:00) COVID and the great reprioritization…(22:53) When is it time to let a relationship go...(36:44) MORE FROM LORI: Maybe You Should Talk to Someone Maybe You Should Talk to Someone: The Workbook Dear Therapists Podcast Lori's Website Lori's Instagram Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this keystone episode, Jess talks with her friend, psychotherapist Lori Gottlieb to define what ‘Dominant Stories' are. Lori is a bestselling author turned therapist who's been helping people challenge and change their inner monologues through the lens of storytelling for decades. Lori has a gift for making complex ideas relatable and is the perfect person to explain the psychological origins of Dominant Stories. Lori shares real life examples of how people's lives have been changed by shifting their inner narrative. Expect to learn something about yourself, expect to laugh-- and as always-- expect to get some actionable tips that you can put to use immediately. Jess and Lori are also joined by Lori's son, Zach Gottlieb who's becoming an advocate for young men and boys to talk about their feelings on his IG platform: Talk With Zach (@talkwithZach) Please rate, review, subscribe and share Dominant Stories with everyone you know. If you want to learn more about Dominant Stories and how you can challenge and change them, visit jessweiner.com or follow Jess on Instagram @imjessweiner. You can also email us about your Dominant Stories and how you are changing them - podcast@jessweiner.com or leave us a voicemail at 213 259 3033 You can find Lori's social media handles, and a link to her bestselling book Maybe You Should Talk To Someone (along with the brand new accompanying workbook) on her website, lorigottlieb.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Singer-songwriter, and Apple Music Radio host Kelleigh Bannen interviews former Miss Tennessee and self-proclaimed bookwork, Brenna Mader Perkins, about some recent favorites off her bookshelf. Specifically, all these best-sellers center around the world of therapy. Books covered: Good Morning Monster, Group, Maybe You Should Talk To Someone, The Silent Patient. Socials: Handles @kelleighbannen (insta, twitter, FB) @brennamperkins (insta) Link: www.kelleighbannen.com Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Our fifth book club is on Maybe You Should Talk To Someone by Lori Gottlieb. In this episode we provide a brief overview of the book, discuss our own paths to becoming psychologists, talk about which characters we resonate with the most, and explain what we think are the most important aspects of the therapeutic relationship. Note: No prior reading/knowledge of this book is required to enjoy and benefit from this episode. Do try this at home:Read the book! It gives a window into what therapy can look like.Practice opening up and being more accepting.Pay attention and find compassion (even for difficult people).
Crabb is aghast at Sales' latest sporting obsession. Meanwhile the pair has been binging nothing but American culture. (0.30) Pre-order WELL HELLO - Meanderings from the world of Chat 10 Looks 3 (1.00) Support Chat 10 Looks 3 with a subscription! (2.40) Formula 1 - Drive To Survive | Trailer | Netflix (5.20) Ford v Ferrari | Trailer | Disney+ (7.00) Morning Wars S2 | Trailer | Apple TV+ (11.40) Year of Wonders by Geraldine Brooks (12.00) Mare of Eastown | Trailer | Binge (13.30) 9/11: Inside the President's War Room | Trailer | Apple Tv+ (19.00) Impeachment: An American Crime Story | Trailer | Binge (22.00) Maybe You Should Talk To Someone by Lori Gottlieb | Audible | Booktopia (27.00) Kitchen Cabinet | iView (29.00) The Jinx | Trailer | Binge (35.00) What The Constitution Means To Me | Facebook | Trailer | Amazon Prime Produced by DM Podcasts See omnystudio.com/listener for privacy information.
Do you have a therapist? Do you meet up with someone on a regular basis to open up, talk about yourself, and get into the weeds of your emotions? Maybe the ones you can articulate, the ones you can't articulate, the ones you're angry about having, the ones you're confused about having. I started seeing a therapist about 10 years ago. After the loss of my marriage and my best friend, it was suggested by my parents that I would benefit from seeing a therapist. I'm embarrassed to admit I said no. “I don't need a therapist! I don't have problems! That's for people with problems! That's not me!” Maybe it was the years, decades, generations of stigma and taboos around that word? Therapy. Growing up I never heard about anyone going to therapy except in the context of some desperate, last second attempt to salvage something like a failing marriage at the eleventh hour. Maybe that's why I'm talking about it today! I'm very lucky to have a therapist. And proud of it too, I'd say. My wife Leslie is, too. We talk openly about going to therapy with our children. So often, so easily, so quickly, people say, ‘I've got to go to workout, I've got to go to the gym, I've got to run on the treadmill.' We're so open about sharing physical self care. But we aren't nearly as open about mental self care. And that conversation only progresses globally if we keep having conversations like the one we're about to have today… So welcome, welcome, welcome. Great to have you here. Thank you for reading all the way down here! Are you new? Are you a 3 Books virgin? If so, you picked a wonderful chapter to begin with. Chapter 84 with Lori Gottlieb. If you like it, we'd love to have you join our community. 3 Books is by and for book lovers, writers, makers, sellers and librarians. The show is a 100% a labor of love and a piece of art with no ads, no sponsors, no promotions, and no interruptions. We've got deep values like no book guilt, no book shame, the right to sip, the right to dip. We're not about reading as a chore, or as a job, or as homework. We're all about discovering or rediscovering the pure joy of books or deepening the love you already have. Today I am very excited to share with you a conversation with the one and only Lori Gottlieb. Do you know Lori Gottlieb? She's a psychotherapist and author of the New York Times bestseller, Maybe You Should Talk To Someone which has sold well over a million copies. It's even being adapted as a television series. She writes the extremely popular weekly column Dear Therapist in The Atlantic. She contributes regularly to The New York Times, has a very popular TED Talk, shared one of the best stories at The Moth ever, and is a member of the Advisory Council for Bring Change To Mind. Finally, she also hosts her own wonderful podcast called Dear Therapists. As a therapist who writes about therapy, Lori kicks open the door to conversations we need to have. We are going to talk about finding a therapist, making adult friends, what you should ask instead of ‘how are you?', how heterosexual women often react to men crying, processing grief, the key ingredient to vulnerability, tennis partners, defining emotions, the voices in our head, the root cause of trauma, why insight is the booby prize of therapy, and, of course, about the wonderful Lori Gottlieb's three most formative books. Let's turn the page into Chapter 84 now … What You'll Learn: What is the difference between content and process in therapy? How do people move through their struggles? What makes us human at our core? How can we find ourselves in the stories of others? How much should we share about ourselves on social media? What is the importance of authenticity for a writer? How do therapists use their own humanity to help others? How should we navigate vulnerability in writing? How can authors write about their own children without betraying their stories which are their own to tell? What is true vulnerability? What are the misconceptions surrounding therapy? How do you test drive your therapist? How do we discover our dark side and how can it help us grow as a human being? What is the beauty of mentor mentee relationships? Why are adult friendships hard to come by, specifically for men? Why is it harder for men to be vulnerable? Why do we apologize when we cry? What is the danger of labeling feelings? How can we use our feelings without judgement to make better decisions? What is the danger of numbing our feelings? Why should we not talk our kids out of their feelings? How should we deal with loss and why are the commonly listed stages of grief not necessarily helpful? How do we grieve better? You can find show notes and more information by clicking here: https://www.3books.co/chapters/84 Leave us a voicemail. Your message may be included in a future episode: 1-833-READ-A-LOT. Sign up to receive podcast updates here: https://www.3books.co/email-list 3 Books is a completely insane and totally epic 15-year-long quest to uncover and discuss the 1000 most formative books in the world. Each chapter discusses the 3 most formative books of one of the world's most inspiring people. Sample guests include: Brené Brown, David Sedaris, Malcolm Gladwell, Angie Thomas, Cheryl Strayed, Rich Roll, Soyoung the Variety Store Owner, Derek the Hype Man, Kevin the Bookseller, Vishwas the Uber Driver, Roxane Gay, David Mitchell, Vivek Murthy, Mark Manson, Seth Godin, Judy Blume and Quentin Tarantino. 3 Books is published on the lunar calendar with each of the 333 chapters dropped on the exact minute of every single new moon and every single full moon all the way up to 5:21 am on September 1, 2031. 3 Books is an Apple "Best Of" award-winning show and is 100% non-profit with no ads, no sponsors, no commercials, and no interruptions. 3 Books has 3 clubs including the End of the Podcast Club, the Cover to Cover Club, and the Secret Club, which operates entirely through the mail and is only accessible by calling 1-833-READ-A-LOT. Each chapter is hosted by Neil Pasricha, New York Times bestselling author of The Book of Awesome, The Happiness Equation, Two-Minute Mornings, etc. For more info check out: https://www.3books.co
Hi, Get Real fans! We know you love podcasts that encourage you to live as the best versions of yourselves. So, we're happy to share that season 2 of Dear Therapists is here and we think you'll like this podcast, too. Check out the trailer and see for yourself! About Dear Therapists: I'm Lori Gottlieb, author of Maybe You Should Talk To Someone. And I'm Guy Winch, author of Emotional First Aid. We're both advice columnists, TED speakers, and of course therapists in clinical practice who want to bring the lessons of the therapy room outside the therapy room… to all of you. Each week on DEAR THERAPISTS, we invite you to be a fly-on-the-wall in these personal, raw, transformative sessions with everyday people and then hear what happens when we give concrete, actionable advice and have them report back to let us know how things went after the session ended. We're sharing these real sessions because we believe that everyone can benefit from hearing how people just like them get through their struggles and grow and change. So sit back and come into the therapy room with us… and prepare to learn a lot about yourself in the process. Listen to Dear Therapists on the iHeartRadio app or wherever you get your podcasts! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Gabrielle Ferrara, LSW joins me to talk about therapists in therapy. Gabrielle shares how her own mental illness and experience in therapy inspired her to become a therapist and what it's like to be a therapist in therapy. You'll also hear about that time I failed in my own therapy session, the lessons it taught me, and the biggest struggle for me in therapy. Join us to hear more about the barriers to seeking therapy as a therapist, the benefits, and how social media can help break the stigmas associated with mental illness. Gabrielle Ferrara is a Licensed Social Worker (LSW) in New Jersey currently working in private practice with adolescents and adults experiencing a wide variety of mental health obstacles, including depression, anxiety, OCD, and eating disorders, as well as clients looking for help managing life transitions Gabrielle received her Master's degree in Social Work from Rutgers University. Gabrielle has OCD and a history of disordered eating and compulsive exercise. Gabrielle is also a contributor to The Mighty and Psychology Today and has written various articles about OCD, addiction, and social justice issues. HighlightsGabrielle's experience with OCD and therapy The most challenging thing for Tamara in therapyChoosing a therapistTamara "failing" at therapy Barriers to seeking therapy as a therapistWhy the book "Maybe You Should Talk To Someone" struck a chord with therapistsGraduate programs requiring therapyDisclosing our mental health journeys publicly and with clientsThe challenges and ethical considerations of using social mediaTalking to our clients about social mediaResourceshttps://www.psychologytoday.com/ca/contributors/gabrielle-ferrara-lswhttps://themighty.com/2021/04/jess-sims-peloton-stopped-class-mental-health/https://www.talkspace.com/blog/therapists-experience-in-therapy/Maybe You Should Talk to Someone by Lori GottliebConnectWebsite: Gabrielle's website Instagram: @therapist_who_sees_a_therapistDr. Tamara SolesInstagram @drtamarasolesTwitter @drtamarasolesFacebook http://facebook.com/drtamarasolestamara@thesecurechild.comdrtamarasoles.comSupport the ShowIf you're enjoying the show, please make a one-time contribution at buymeacoffee.com/thishour or become a monthly Mental Health ChampionHelp us spread the word so others can enjoy it as well1. Leave a review on itunes/apple podcast 2. Share an episode on Social media. Be sure to tag me on it so I can see @drtamarasoles on facebook twitter and instagram
We are back! After a short Spring break in the bae, Becca is back! In this episode of Dating in the Bae, Becca chats with Hinge’s behavioral scientist, Logan Ury, about her new book, How Not To Die Alone. Plus, Logan shares all her dating knowledge through years of observing, studying and writing about love. What are the 3 types of daters? How many people should you date before settling down? Is love at first even sight a real thing? Join Becca and Logan on this fun and fascinating conversation. Grab your notepad and pen because you’ll definitely want to take notes on Logan’s dating tips! Jump straight into: 00:21 - Self love 101: How to enjoy yourself as you are right now. 03:14 - Logan’s super-star professional trajectory in behavioral science and why she decided to write a dating book. 07:39 - The three types of dating tendencies; which one are you? 11:31 - Is chemistry an explosion or a slow burn? The 3 myths about “the spark”. 16:17 - Compare and despair: The problem with just seeing other couples’ curated moments. 18:01 - How to know when to settle? The math in dating & the secretary algorithm. 22:00 - Dating tips + tricks: How to keep it fun while still looking for what you want! Episode resources: Follow Logan on https://www.instagram.com/loganury/?hl=es (Instagram) and https://twitter.com/loganury (Twitter) https://www.loganury.com/ (LoganUry.com) https://www.facebook.com/groups/1346061979072173 (Logan’s Book Club) https://www.amazon.com/How-Not-Die-Alone-Surprising/dp/1982120622/ref=sr_1_1?crid=3I3JHQWQ5RZXC&dchild=1&keywords=how+not+to+die+alone&qid=1616524242&sprefix=how+not+to+die+al%2Caps%2C243&sr=8-1 (How Not To Die Alone by Logan Ury) https://www.amazon.com/Marry-Him-Case-Settling-Enough/dp/045123216X/ref=sr_1_1?dchild=1&keywords=the+case+for+settling+for+mister+good+enough&qid=1616524162&sr=8-1 (Marry Him: The Case for Settling for Mr. Good Enough by Lori Gottlieb) https://www.amazon.com/Maybe-You-Should-Talk-to-Someone-audiobook/dp/B07PYJB9Z9/ref=sr_1_1?crid=278JA7OW79EOX&dchild=1&keywords=maybe+you+should+talk+to+someone&qid=1616524779&sprefix=maybe+your+sould+talk+to+some%2Caps%2C276&sr=8-1 (Maybe You Should Talk To Someone by Lori Gottlieb) Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes. Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)
After a month hiatus the girls are back!! Today's episode is all about therapy and how they believe that everyone should see someone. They dig deep into their last book of the month: "Maybe You Should Talk To Someone" by Lori Gottlieb and share their own takeaways from the (58 chapters!!!) book. Mal and Mar also share their current BOTM: The 5 Second Rule by Mel Robbins. And of course, no episode in complete without a 30minute catch up and a dating horror story! Enjoy!! As always, you can follow us @alwaysabridesmaidpodcast, @malybo0, and @marissanorys Don't forget to support our charity of the month: The Krueger Family. Tim Krueger has been recently diagnosed with stage 4 stomach cancer and AAB wants to do anything we can to relieve any financial burden on the family. If you enjoyed our episode please Venmo @Marissa-Norys - any dollar amount helps! To donate to his GoFund me directly you can visit: Fundraiser for Jessica Krueger by Richard Mulder : Please Help Our Friend Tim Krueger (gofundme.com) Thanks for listening!
Today’s interview is with the New York Times Best Selling Author of one of my all time favorite books called, “Maybe You Should Talk To Someone” Lori Gottlieb. She is a psychotherapist and in today’s episode we talk ALL about Change, Growth, & Transitions- this one is for sure going to offer some incredible perspective and really tactical advice and tips! I can’t wait to hear what you think! Where can you connect with Lori ? Website: https://lorigottlieb.com/ Instagram: @lorigottlieb_author & snag her book “Maybe You Should Talk To Someone” Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks! Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #2- My favorite social platform - Instagram! @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions? Shoot us an email: hello@kaciafitzgerald.com FOR ALL THE other JUICE? To join my email list: Click here to Subscribe now & all the funsies at kaciafitzgerald.com Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!
In this episode, Emmy B and Whitney Flygare discuss "Maybe You Should Talk To Someone" by Lori Gottlieb. As this book gives readers great insights into the process and helpfulness of therapy, when a psychoanalyst talks about her experience with seeing a psychoanalyst- then we discuss it with a school psychologist- it's going to be a good time and a fun conversation!
We are so happy to welcome agent Cecilia (CeCe) Lyra to the podcast! Cecilia will go through her inbox, #TenQueries style, giving us in-the-moment reactions to her queries. Ever wondered what agents think when they read your submissions? Now you know. Cecilia Lyra is an agent at P.S. Literary actively acquiring adult fiction and nonfiction. She is particularly drawn to stories centered around dysfunctional families, ethical or moral dilemmas, and taboo subjects. She adores reading about protagonists who grew up straddling two opposing worlds and appreciates subtle storytelling, with characters who are nuanced and flawed, as opposed to overwritten and nice. Cecilia enjoys writing that is thoughtful on a line level with a strong, almost hypnotic voice. Some of her recent favorite novels include WHITE IVY by Susie Yang, THE VANISHING HALF by Brit Bennett, and EXCITING TIMES by Naoise Dolan. In terms of nonfiction, Cecilia is seeking books about popular subjects written by experts in their field examined through original angles, particularly ones that deal with psychology and social behavior. Cecilia also loves memoirs, and strongly believes that a good memoir reads like a novel. Favorite nonfiction titles include TRICK MIRROR by Jia Tolentino, MAYBE YOU SHOULD TALK TO SOMEONE by Lori Gottlieb, and IN THE DREAM HOUSE by Carmen Maria Machado. No matter the category or genre, stories centered around feminist issues have a special place in Cecilia's heart, particularly those that explore intersectionality: race, sexual orientation, national identity, economic privilege and class. As a mixed race Latinx immigrant, Cecilia is passionate about representing under or misrepresented voices that contribute to a larger cultural conversation. She believes in editing with compassion, and that words of affirmation can make all the difference in a writer's life. Cecilia began her bookish career through the Centennial College Book, Magazine, and Electronic program and The Rights Factory. Before working in publishing, Cecilia was a lawyer, and now reserves her litigious energy for rants against the patriarchy.
Amy interviews Lori Gottlieb, a psychotherapist and the author of the NY Times Bestselling book Maybe You Should Talk to Someone. Lori also writes a regular column for The Atlantic called “Dear Therapist.”Some of the things Lori shares include the difference between pain and suffering, how to change the conversations you have with yourself and how to make your emotional health a bigger priority in your life.
For this last week of 2020, each day we will be re-release one of the most popular episodes of the past year. We will resume our regular schedule with a new episode on 1/4/2021. Have a Happy Holiday and Happy New Year! Best of 2020 #6: Lori Gottlieb - How to Improve Your Mental Health Right Now (Originally released 9/28/20) COVID-19 challenged not only the physical strength of those who suffered from it, but also the mental health of many people suffering from depression due to lack of social connections and interactions. Are you one of those who feel so lonely during this pandemic? Do you question yourself why you always feel like something's wrong with you? Then you must hear what my guest says about these. My guest today is none other than Lori Gottlieb. She is a psychotherapist and a writer. She is the author of the book “Maybe You Should Talk To Someone” and writes the weekly “Dear Therapist” advice column for The Atlantic. A quick overview about how Lori became a therapist: Lori started working in the entertainment business because she loved stories and the human condition. So whether that was through film and labor through television, she really felt like the reason that people watch those shows and the reason that they make people laugh or cry is because the stories are about being human. And then she worked in a real ER, where she spent a lot of time, because they used that to do research. And their consultant on the show, who was an ER physician said, “You know, I think you'd like it better here than you might in your day job.” Being skeptical at first, Lori still ended up going up to Stanford for medical school. And when she got there, managed care was just coming into play. And she realized that she wasn't going to be able to really spend time with her patients in the way that she wanted to. So she started writing, in a way to help people to tell their stories. Then she left medical school to become a journalist. And after working as a journalist, she had a baby. And she felt really disconnected from other adults during the day, because she loved her child. And for sure, new parents can relate to that feeling -- the need to connect with other people who can speak. So she called up the dean at Stanford Medical School, and said she maybe needs to come back and do psychiatry. And the dean said, “You're welcome to come back. But you'd be doing mostly medication management. And you really want those longer term, deeper connections. So why don't you get a graduate degree in clinical psychology, and then you could do the kind of work that you've always talked about doing.” So that's what Lori did. And she feels like she went from telling people stories as a journalist, to helping people to change their stories, as a therapist. Right now, she still does both. She writes books, she has a weekly column, she has a podcast, and she has a clinical practice. And everything she does is all about a story in the human condition. What does isolation do to people's mental health? As humans, we want to be connected to other people. And even in pre COVID times, Lori thinks that there was a sort of epidemic of loneliness happening because she sees it with her patients. A lot of the times what happens is we're kind of distracted by all of these things that are not nourishing to us. And we don't realize how disconnected we are. People feel anxious, sad, angry, having difficulty in relationships, and having insomnia or addiction. Whatever is happening, people are looking for something else to fill the hole of what really needs to be where connection would go. So during this time, people are really struggling, because they didn't have a lot of practice. And they didn't cultivate those connections. And now, the silver lining to this pandemic is that people are really saying, “Wait a minute, I need to prioritize the connections in my life, and I need to prioritize the connections that matter.” Idiot Compassion vs. Wise Compassion Idiot compassion is what we do with our friends. Our friends will tell us a story, and then we'll say, “Yeah, you were right. They were wrong. That's terrible.” which just reinforces our very narrow view of a particular situation. Wise compassion is what people can get in therapy. We hold up a mirror to someone, and help them to see something about themselves that maybe they haven't been willing or able to do before. Productive Anxiety vs. Unproductive Anxiety Productive Anxiety is when you are reasonably worried about something and it's productive, because it makes you take action to protect yourself. And so we are reasonably worried about getting COVID, so we are wearing masks, we are socially distancing and doing other things that we need to do to take care of our physical immune systems. Unproductive Anxiety is an obsessive rumination. It's like the distraction from doing something productive. You're just ruminating about something and it might not even be about COVID. It might be about that thing that your partner said to you that you can't get over with. You're like, “I can't believe they said that” and you won't let it go. Being Envious Envy is sometimes really useful, because it tells you what you want. When you feel envy, it's because somebody else has something that you want in your life, too. Tune into this episode to be able to know the answers to your questions, and understand why you feel that way about yourself during the pandemic. Lori Gottlieb is so amazing, and she can surely enlighten anyone who hears her speak about human conditions and how to effectively deal with it. Connect with Lori: Website: https://lorigottlieb.com/ Twitter: https://twitter.com/LoriGottlieb1 Facebook: https://www.facebook.com/GottliebLori/ Instagram: https://www.instagram.com/lorigottlieb_author/ Connect with Doug Instagram: @dougbopst Facebook: Doug Bopst Website: www.dougbopst.com/gift More on Earth Echo Foods/Cacao Bliss: www.earthechofoods.com/dougbopst Use Promo code "Doug" at checkout to receive 15% off your order
Change. What holds us back from accomplishing it, why do we fail time and time again in pursuit of it, and how can achieve it once and for all? It is what frees us from being stuck in our ways and it opens up our lives to new opportunities, perspectives, and paths that we didn’t even knew existed. On this episode of Impact Theory, Tom Bilyeu joins psychotherapist and author Lori Gottlieb to discuss such matters and more as they explore the power of therapy, how to move on from your past and forwards towards change, and why self-compassion is crucial to leading a happy life. They discuss how to become unstuck in your negative ways, how to truly achieve change in your life, why it’s crucial you need to have self-compassion, the freedom in knowing you have choices, how to see things from other people’s perspectives, how forgiveness is truly achieved, and ways to overcome trauma and pain. Check out our amazing sponsors! Butcher Box: New members get 6 FREE grass-fed, grass-finished steaks at ButcherBox.com/impact Audible: Get 1 credit to pick any title and 2 Audible Originals from a monthly selection. Visit audible.com/impact or text IMPACT to 500-500 Panasonic HomeCHEF 4-in-1 Multi-Oven: To receive special offers, go to PanasonicKitchen.com and become a Panasonic Kitchen Insider. Order Lori’s Book, ‘Maybe You Should Talk To Someone’: lorigottlieb.com/books/maybe-you-should-talk-to-someone SHOW NOTES: Stories | Lori shares the power of stories and why she chose that approach for her book. [0:10] Unstuck | Lori discusses the power of therapy and its ability to move you forward in life. [1:23] Change | Lori discusses our incredible ability to make changes to our personalities. [2:57] Approach | Lori shares her approach as a therapist to encourage her patients to change. [4:41] Choice | Lori discusses why people face such challenges when trying to make change. [6:35] Comfort | Lori shares how she makes her patients comfortable with the idea of change. [9:10] The List | Lori shares the guideline that can help you begin moving towards change. [10:05] Self-Compassion | Lori discusses how to develop self-compassion in your life. [14:29] Cognitive | Lori shares her approach in relation to cognitive behavioral therapy. [15:57] Homework | Lori reveals the actionable homework she assigns to those that seek it. [16:45] Freedom | Lori discusses the power of taking a breath and feeling the freedom of choice. [17:56] Perspectives | Lori shares the power of putting yourself in other people’s shoes. [20:59] Betrayal | Lori shares how she approaches cases of patients with hurting relationships. [23:41] Cheating | Lori discusses what could really have been going on when a partner cheats. [25:35] Patterns | Lori shares examples of unfinished business brought into relationships. [27:00] Childhood | Lori discusses the influence of your childhood self has on your adult self. [28:27] Forgiveness | Lori discusses the true nature of forgiveness and how it’s achieved. [29:50] Overcome | Loris discusses how a couple can come back together after betrayal. [35:43] The Sexes | Lori shares the similarities between both men and women in therapy. [38:23] Trauma | Lori discusses pain and how it shapes our personalities if we don’t heal. [41:53] Move Forward | Lori shares why you need to accept the freedom of adulthood. [44:36] Reframe | Lori discusses how you should frame your mind to let go and move forward. [46:36] Connect | Lori shares how you can continue to follow her and stay connected. [47:50] QUOTES: “…some of us, like sort of human nature, would rather stay in the familiar place, even if the familiar is miserable or unpleasant, than to say I’m gonna risk something and go to this place that makes me really uncomfortable.” [7:47] “Most big transformations come about from the tiny, almost imperceptible, steps that we take along the way.” [9:49] “People act a certain way because they have to keep you at a distance so that you can’t see their pain.” [43:16] FOLLOW LORI: Website: lorigottlieb.com TED Talk: ted.com/speakers/lori_gottlieb Podcast: lorigottlieb.com/podcast Column: theatlantic.com/projects/dear-therapist Twitter: twitter.com/LoriGottlieb1 Facebook: facebook.com/GottliebLori Instagram: instagram.com/lorigottlieb_author
In today's episode of GIFTED, I interviewed psychotherapist and New York Times Bestselling author Lori Gottlieb. Her bestselling memoir/self-help book Maybe You Should Talk to Someone is being developed and adapted for television by Eva Longoria for ABC. Lori is also a TED speaker, has a weekly column called Dear Therapist in The Atlantic, and recently launched her podcast called Dear Therapists. We discussed Lori's book, Maybe You Should Talk to Someone, the importance of sharing your feelings, creating positive self-talk, and how to support your friends (and yourself!) in the age of COVID-19.MORE OF LORI GOTTLIEB:LORI'S WEBSITE: https://lorigottlieb.comMAYBE YOU SHOULD TALK TO SOMEONE (Amazon)LORI'S Ted Talk: https://www.ted.com/speakers/lori_gottliebDEAR THERAPISTS PODCAST: https://lorigottlieb.com/podcast/ READ DEAR THERAPIST IN The Atlantic: https://www.theatlantic.com/projects/dear-therapist/
COVID-19 challenged not only the physical strength of those who suffered from it, but also the mental health of many people suffering from depression due to lack of social connections and interactions. Are you one of those who feel so lonely during this pandemic? Do you question yourself why you always feel like something's wrong with you? Then you must hear what my guest says about these. My guest today is none other than Lori Gottlieb. She is a psychotherapist and a writer. She is the author of the book “Maybe You Should Talk To Someone” and writes the weekly “Dear Therapist” advice column for The Atlantic. A quick overview about how Lori became a therapist: Lori started working in the entertainment business because she loved stories and the human condition. So whether that was through film and labor through television, she really felt like the reason that people watch those shows and the reason that they make people laugh or cry is because the stories are about being human. And then she worked in a real ER, where she spent a lot of time, because they used that to do research. And their consultant on the show, who was an ER physician said, “You know, I think you'd like it better here than you might in your day job.” Being skeptical at first, Lori still ended up going up to Stanford for medical school. And when she got there, managed care was just coming into play. And she realized that she wasn't going to be able to really spend time with her patients in the way that she wanted to. So she started writing, in a way to help people to tell their stories. Then she left medical school to become a journalist. And after working as a journalist, she had a baby. And she felt really disconnected from other adults during the day, because she loved her child. And for sure, new parents can relate to that feeling -- the need to connect with other people who can speak. So she called up the dean at Stanford Medical School, and said she maybe needs to come back and do psychiatry. And the dean said, “You're welcome to come back. But you'd be doing mostly medication management. And you really want those longer term, deeper connections. So why don't you get a graduate degree in clinical psychology, and then you could do the kind of work that you've always talked about doing.” So that's what Lori did. And she feels like she went from telling people stories as a journalist, to helping people to change their stories, as a therapist. Right now, she still does both. She writes books, she has a weekly column, she has a podcast, and she has a clinical practice. And everything she does is all about a story in the human condition. What does isolation do to people's mental health? As humans, we want to be connected to other people. And even in pre COVID times, Lori thinks that there was a sort of epidemic of loneliness happening because she sees it with her patients. A lot of the times what happens is we're kind of distracted by all of these things that are not nourishing to us. And we don't realize how disconnected we are. People feel anxious, sad, angry, having difficulty in relationships, and having insomnia or addiction. Whatever is happening, people are looking for something else to fill the hole of what really needs to be where connection would go. So during this time, people are really struggling, because they didn't have a lot of practice. And they didn't cultivate those connections. And now, the silver lining to this pandemic is that people are really saying, “Wait a minute, I need to prioritize the connections in my life, and I need to prioritize the connections that matter.” Idiot Compassion vs. Wise Compassion Idiot compassion is what we do with our friends. Our friends will tell us a story, and then we'll say, “Yeah, you were right. They were wrong. That's terrible.” which just reinforces our very narrow view of a particular situation. Wise compassion is what people can get in therapy. We hold up a mirror to someone, and help them to see something about themselves that maybe they haven't been willing or able to do before. Productive Anxiety vs. Unproductive Anxiety Productive Anxiety is when you are reasonably worried about something and it's productive, because it makes you take action to protect yourself. And so we are reasonably worried about getting COVID, so we are wearing masks, we are socially distancing and doing other things that we need to do to take care of our physical immune systems. Unproductive Anxiety is an obsessive rumination. It's like the distraction from doing something productive. You're just ruminating about something and it might not even be about COVID. It might be about that thing that your partner said to you that you can't get over with. You're like, “I can't believe they said that” and you won't let it go. Being Envious Envy is sometimes really useful, because it tells you what you want. When you feel envy, it's because somebody else has something that you want in your life, too. Tune into this episode to be able to know the answers to your questions, and understand why you feel that way about yourself during the pandemic. Lori Gottlieb is so amazing, and she can surely enlighten anyone who hears her speak about human conditions and how to effectively deal with it. Connect with Lori: Website: https://lorigottlieb.com/ Twitter: https://twitter.com/LoriGottlieb1 Facebook: https://www.facebook.com/GottliebLori/ Instagram: https://www.instagram.com/lorigottlieb_author/ Connect with Doug Instagram: @dougbopst Facebook: Doug Bopst Website: www.dougbopst.com/gift More on Earth Echo Foods/Cacao Bliss: www.earthechofoods.com/dougbopst Use Promo code "Doug" at checkout to receive 15% off your order
Tianna Tye is an Industrial and Organizational (I/O) Psychologist who became an I/O to share her love of psychological elements while learning to understand human behavior specifically as it applies to the workplace. Tianna is a leadership coach who works with corporations and entrepreneurs and helps them navigate the hiring process and developing their teams. She works with you 1-on-1 to find your next hire. I think Tianna is one of the most knowledgeable people out there and a true genius. It's a scary process to figure out all on your own, so having her on your side is truly a blessing! Get ready to be inspired and learn how she can help you in your business! Let's talk about getting your next new hire! What we're talking about What Is An I/O Psychologist? How To Hire Before You Are Ready How Tianna Helps You Find Your Next Hire What Is An I/O Psychologist? When you study human behavior at work, the one thing you can change is how the environment of work looks. By cultivating and empowering your workplace, you can take the principles and concepts and apply them to fit in the online world. In the corporate world, Tianna says you would hire and build a team. A leader doesn't think about doing too many things the way an entrepreneur does. There isn't a mindset fear for corporate leaders. Instead, it’s all about hiring, re-orgs, diversity, and systems. With entrepreneurs and solopreneurs you often have to touch on their mindset and work on their fears. Tianna helps educate them from the start, so they can start off on the right foot and save so much clutter, time, and money. Tianna describes that once a small business owner realizes they need to hire, you have to make decisions about all the aspects of hiring. The first thing she recommends as the leader, you have to know your vision for your business and the organizational structure. You have to consider... Who is on your team? How big do you want the team to be? These questions will impact who and when you hire. We don't always go into business expecting to have to outsource or hire, but as you grow, you realize that there are things you want help doing. How To Hire Before You Are Ready Most people have a mindset block about hiring before they are ready, a big reason why is because of finances. The truth is that with just a little bit of profit, you can decide to bring someone on. If your business isn’t yet profitable, you can consider operating at a deficit if your risk tolerance or situation allows this. Privilege has to be acknowledged; not everyone can operate at a deficit. When you look at successful entrepreneurs, you need to recognize that some don't need the money and have a privileged situation. For those who don't don’t have the finances or aren’t comfortable operating in the red, an option to consider is bartering your services. How Tianna Helps You Find Your Next Hire In the beginning, people try to figure out if they are ready to hire and who they should hire first. Tianna assists in assessing and gaining clarity on how they are spending their time working through things together. She suggests starting with a Daily Work Log for one week. This will help you look at the tasks you perform and decide what should be automated, delegated, or to keep doing. From this, you will be able to identify the tasks that can be delegated or outsourced. Beyond that, Tianna gets tactical and does 90-minute intensives and maps out what your hiring process is going to look like. She takes us through how to build it and how it differs depending on the role and the entrepreneur. Tianna’s goal is to help you feel comfortable with finding your hire and the entire hiring process. Finally, she describes how asking the right questions in the interview process is one of the most strategic parts of the hiring process. You need to ask open-ended questions to get precise answers about how you handle a situation. Everyone's answer is different, and the response each person is looking for is very different, but that will determine who fits the role. Tianna reminds us that hiring the right people for the right job is one of the most strategic things you will do in your business. What will your next hire be in your business? LINKS MENTIONED Tianna Tye’s Website https://www.tiannatye.com Tianna Tye’s Instagram https://www.instagram.com/tiannatye/ Tianna Tye’s Podcast Tyepod https://www.tiannatye.com/tyepod Tianna Tye’s Daily Work Log https://www.tiannatye.com/freebie-daily-work-log Tianna Tye’s Hiring Course https://www.tiannatye.com/dream-hire-bootcamp Tianna Tye’s 90 Minute Intensive https://www.tiannatye.com/hiring-intensive Maybe You Should Talk To Someone https://amzn.to/2CSCKBs
Wow and just more Wow. There are those books that arrive and are so powerful, they challenge your outlook, teach you new things and leave you better than when you started. This week's show is diving into one of those books, Maybe You Should Talk To Someone with the author Lori Gottlieb. In the show we discuss letting go of the past, breaking patterns, heartbreak, love and managing life. Most importantly we discuss why therapy is so powerful!Lori Gottlieb is a psychotherapist and author of the New York Times bestseller Maybe You Should Talk to Someone, which is being adapted as a television series. In addition to her clinical practice, she writes The Atlantic’s weekly “Dear Therapist” advice column and contributes regularly to The New York Times and many other publications. Her recent TED Talk is one of the top 10 most watched of the year. A member of the Advisory Council for Bring Change to Mind and advisor to the Aspen Institute, she is a sought-after expert in media such as The Today Show, Good Morning America, The CBS This Morning, CNN, and NPR’s “Fresh Air.” She is also the co-host of the new iHeart Radio podcast, “Dear Therapists,” produced by Katie Couric. Learn more at LoriGottlieb.com or by following her on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author. A little bit about the NOT PERFECT podcast. Thank you for reading this and thank you for being here. The intention for this podcast is to share conversations on the subjects that can nurture our life from the inside. Just like physical exercise takes work and commitment, I believe our emotional health requires the same attention. Life throws curve balls unexpectedly and these can feel much more manageable when we know more about our mind. I hope these episodes are helpful in sharing tools, tips and insights into our brilliant hardware that can feel faulty but always fixable. I would love to hear from you if you have any feedback or guest suggestions, please find me on instagram @poppyjamie and @happynotperfect.Want to feel a bit happier? Download my mindfulness app Happy Not Perfect. The app gives you a daily work-out for your mind that helps you to rest, process thoughts and trains positive thinking. Perfect as a morning mind-set routine or when you need to calm down in moments of anxiety or stress. On IOS and Android. www.happynotperfect.comThe music on my podcast is by Myndstream. Please find more information on their music made to relax, sleep, focus and move at www.myndstream.com and on any music streaming platform. See acast.com/privacy for privacy and opt-out information.
Lori Gottlieb is a psychotherapist and author of the New York Times bestseller Maybe You Should Talk to Someone, which is being adapted as a television series. In addition to her clinical practice, she writes The Atlantic’s weekly “Dear Therapist” advice column and contributes regularly to The New York Times and many other publications. Her recent TED Talk is one of the top 10 most watched of the year. A member of the Advisory Council for Bring Change to Mind and advisor to the Aspen Institute, she is a sought-after expert in media such as The Today Show, Good Morning America, The CBS This Morning, CNN, and NPR’s “Fresh Air.” Her new iHeart Radio podcast, “Dear Therapists,” produced by Katie Couric, will premier this year. Learn more at LoriGottlieb.com or by following her on Twitter @LoriGottlieb1. In this episode we talk about Lori's work and her best selling book: Maybe You Should Talk To Someone. Lori talks about the importance of making choices that are true to ourselves and that help us lead a more meaningful life. Lori writes about our 100% mortality rate and how keeping that in mind can help us see our lives in a different light. We can examine our priorities and the way we spend our time allowing us to make more considerate and authentic choices. Favorites: Book: The Tennis Partner by Abraham Verghese City: Los Angeles Role model: Lori's son
Alternative title: 'Maybe you should Cry on a Podcast'We read 'Maybe You Should Talk to Someone' by Lori Gottlieb and that learn Claire hates crocs and cries whenever you say the word 'cancer.' Alex ponders boomer embarrassment about therapy. Claire cries. Alex gets mad about how men are praised for being lazy because she wants to be praised for being lazy. Claire cries again. FUN TIMES ARE HAD BY ALL AND WE ALSO LEARN A LOT, TOO!Follow us on Instagram @how.novel.podcast https://www.instagram.com/how.novel.podcast/?hl=en
In her revealing runaway New York Times Bestselling book, MAYBE YOU SHOULD TALK TO SOMEONE, Lori Gottlieb takes us on an eye-opening, behind-the-scenes tour of the human condition, sharing stories of the patients she sees as a therapist--along with her own as a "card-carrying member of the human race." In conversation with actress Julia Sweeney, she'll be talking about what it's like being on the emotional front lines of the current crisis, the role of laughter and joy especially during challenging times, and the life-changing benefits of sharing our stories--the real ones--with each other. Find Maybe You Should Talk To Someone here: https://lorigottlieb.com/books/maybe-you-should-talk-to-someone/ Follow Lori and Julia on their social media: @LoriGottlieb1 @JIsbackintown
This week we are paring down to the essential parts of you - namely how you feel, how you cope, and how you thrive. To that end, we invited someone to the show who can really speak to mental health in times of crisis. That's right, Lori Gottlieb, counselor and author of the New York Times bestselling juggernaut Maybe You Should Talk To Someone, to help us process all the things we are feeling during quarantine. If you haven't read Lori's incredible book Maybe You Should Talk to Someone, there's no better time than right now! Do you have a question for Rachel or Dave? Well you're in luck, because we've recently launched our first ever HOTLINE where you can leave a message for Rachel or Dave (or both) Call (737) 400-HOCO, and press 1 to leave a question for Rach or Dave (or both). Your question can be for RISE or RISE Together. Press 2 to share your story about the Hollis Company - it can be about your Start Today Journal, attending a RISE conference, coaching, or anything you want! We can't wait to hear from you ;) -- Psst.... hey you, yeah - you! Have you heard? We're doing a brand new challenge, and it's called #Next90Days. Who will you be 90 days from now? How do you want to show up for your life in that time? Head on over to https://bit.ly/risenext90 to learn the deets and get started. Dave's first-ever book, Get Out Of Your Own Way, is OUT NOW! This book is for everyone, and we mean EVERYONE: women who loved Girl Wash Your Face, men who did or didn't read Girl Wash Your Face, personal development skeptics, personal development devotees, anyone and everyone who has a life and knows it could maybe get a little better if they could just get out of their own dang way! LET'S GOOOOOO! -> http://bit.ly/gooyowpod You asked for it, you got it! Coaching with Dave is here! All year long Dave is offering courses in both life and career, all designed to help you identify where you are now, where you want to go, and how you’ll get there. After working his way through Disney to become a President of Theatrical Distribution, then making the conscious decision to be an entrepreneur, Dave knows exactly what it takes to be successful no matter which direction your life - or career - takes you. Now you can have exclusive access to his experience and wisdom, with monthly challenges and actionable results! Follow this link to see what coaching can do for YOU!
Lori Gottlieb, psychotherapist, author of the “Dear Therapist” column at The Atlantic, and author of the best-selling memoir Maybe You Should Talk To Someone, joins us to take calls from listeners with questions about parenting during the pandemic.
Lori Gottlieb — The Power of Getting to *Unknow* Yourself | Brought to you by Four Sigmatic and LinkedIn Jobs.Lori Gottlieb (@LoriGottlieb1) is a psychotherapist and author of the New York Times bestseller Maybe You Should Talk to Someone, which is being adapted as a television series by Eva Longoria and the creators of the Emmy and Golden Globe-winning series The Americans. In addition to her clinical practice, she writes the Atlantic's weekly "Dear Therapist" advice column and contributes regularly to the New York Times and many other publications.Her recent TED Talk is one of the top 10 most-watched of the year, and she is a sought-after expert in media such as the Today show, Good Morning America, CBS's Early Show, CNN's Newsroom, and NPR's Fresh Air. Her new iHeart podcast, Dear Therapists, produced by Katie Couric, will premiere this year.Please enjoy!This podcast is brought to you by Four Sigmatic and their delicious mushroom coffee featuring lion’s mane and chaga. It tastes like coffee, but there are only 40 milligrams of caffeine, so it has less than half of what you would find in a regular cup of coffee. I do not get any jitters, acid reflux, or any type of stomach burn. It’s organic and keto friendly, plus every single batch is third-party lab tested.You can try it right now by going to FourSigmatic.com/Tim and using the code TIM. You will receive up to 25% off on the lion’s mane coffee bundle. Plus, you will receive an additional 20% off at checkout. Simply visit FourSigmatic.com/Tim. If you are in the experimental mindset, I do not think you’ll be disappointed. This episode is also brought to you by LinkedIn Jobs. Hiring can be hard, and it can be super expensive and painful if you get it wrong. Today, with more qualified candidates than ever—but also more noise than ever—employers need a hiring solution that helps them find the right people for their businesses. LinkedIn Jobs provides just that by screening candidates with the hard and soft skills you're looking for so you can quickly find and hire the right person.LinkedIn can make sure your job post gets in front of people you want to hire—people with the right skills and qualifications, as well as other insights that help LinkedIn paint a better picture of potential candidates. It's no wonder great candidates are hired every eight seconds on LinkedIn. Find the right person meant for your business today with LinkedIn Jobs. You can pay what you want, and the first $50 is on LinkedIn. Just visit LinkedIn.com/Tim to get $50 off your first job post! Terms and conditions apply.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss
This one was one of my favorite books in 2019...and podcast chats! Enjoy this gem for the archives, y'all! Holy shit, y’all! I am so late to the game with MAYBE YOU SHOULD TALK TO SOMEONE by Lori Gottlieb. I laughed and donkey cried with this one. It normalizes us all. Whether you love therapy...or wonder what it’s all about. This is one book that EVERYONE needs to read! Lori and I discuss latest updates about the book becoming a TV series, her recent Ted Talk and new podcast coming in 2020! Take a listen to our conversation, my friends!
In this episode, I chat with my sister-in-law Martha about her experience with postpartum depression. She is an incredibly wise and gifted mom of 3 who is determined to make an impact on the world by the way she loves and experiences life with those around her. Martha talks about how she came to realize she had postpartum depression two different times, and then she shares a bit about what she wished someone shared with her. Martha's Affirmations for Postpartum Moms (take a moment to say them to yourself slowly.) 1. I am not alone in this. 2. It's okay to ask for help. 3. I'm a good and loving mom. You can find her on Instagram @affirmationsforhealing The book she shared about is: "Maybe You Should Talk To Someone" by Laurie Gottlieb https://www.amazon.com/Maybe-You-Should-Talk-Someone/dp/1328662055 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If you've ever wondered what you're therapist is thinking about then Lori Gottlieb might be able to shed some insight.. Lori is a psychotherapist and award winning author who writes the weekly “Dear Therapist” advice column for The Atlantic. In 2019 she released her New York Times best-selling memoir "Maybe You Should Talk To Someone" which see her share painful, vulnerable and often funny stories of her own journey into therapy after a life changing event; interspersed with the stories of clients that she was seeing at the time. The book pulls up the curtain on both sides of the therapists chair and the patient's couch. Find out more about Lori's work at LoriGottlieb.com or by following her @LoriGottlieb1 on Twitter.
Thank you to this episode's sponsor, TherapyNotes. Get a 2-month free trial of TherapyNotes by going to www.TherapyNotes.com and using the promo code TherapyChat. Welcome back to Therapy Chat! On today's episode host Laura Reagan, LCSW-C speaks to Lori Gottlieb about her new book "Maybe You Should Talk To Someone". Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which is being adapted as a television series with Eva Longoria. In addition to her clinical practice, she writes The Atlantic’s weekly “Dear Therapist” advice column and contributes regularly to The New York Times and many other publications. She is also a TED speaker, a member of the Advisory Council for Bring Change to Mind and advisor to the Aspen Institute. A contributing writer for the Atlantic, she has written hundreds of articles related to psychology and culture, many of which have become viral sensations. She is a sought-after expert in media such as The Today Show, Good Morning America, The CBS Early Show, CNN, and NPR’s “Fresh Air.” Resources https://lorigottlieb.com https://twitter.com/LoriGottlieb1 https://www.ted.com/talks/lori_gottlieb_how_changing_your_story_can_change_your_life Leave me a message via Speakpipe by going to https://therapychatpodcast.com and clicking on the green Speakpipe button. Thank you for listening to Therapy Chat! Please be sure to go to iTunes and leave a rating and review, subscribe and download episodes. You can also download the Therapy Chat app on iTunes by clicking here. Podcast produced by Pete Bailey - https://petebailey.net/audio
When psychotherapist Lori Gottlieb set out to write the stories of her patients she realized she should chronicle her own struggles too. The result was the bestselling book Maybe You Should Talk to Someone. In it, she explores the human condition through the lives of her patients and herself. "We're all asking ourselves, how do I love and be loved, and how do I live in a world of uncertainty. So the patients I chose [to write about] have experiences that look different on the surface but we can see aspects of ourselves in all of them," she says. Gottlieb speaks with Tara Westover, author of Educated. The views and opinions of the podcast guests are their own and do not necessarily reflect those of the Aspen Institute.
Lori Gottlieb (New York Times Bestselling Author of the book Maybe You Should Talk To Someone - www.lorigottlieb.com) sits down to talk with John Dennis about mental health, the banner year her book is having, her Ted Talk on therapy as a process in editing our poor narrations, her book being turned into a TV show and her upcoming podcast.
MAYBE YOU SHOULD TALK TO SOMEONE ! 1. Taking stock of your life and relationships. 2. My guest today is New York Times bestselling author and psychotherapist Lori Gottlieb. She talked about what motivated her to write her book..Maybe You Should Talk to Someone and what she learned about herself, her patients and about the human condition. 3. Looking for Love Online. 9 online dating. security tips to avoid being scammed. To Life and Love XxxxxBeatty
Holy shit, y’all! I am so late to the game with MAYBE YOU SHOULD TALK TO SOMEONE by Lori Gottlieb. I laughed and donkey cried with this one. It normalizes us all. Whether you love therapy...or wonder what it’s all about. This is one book that EVERYONE needs to read! Lori and I discuss latest updates about the book becoming a TV series, her recent Ted Talk and new podcast coming in 2020! Take a listen to our conversation, my friends!
The show's first therapist guest joins Carly Fiorina for a discussion about human connection. Psychotherapist, and New York Times bestselling author of Maybe You Should Talk to Someone, Lori Gottlieb, can teach all of us about our relationships with each other through the stories she tells about her clients and her own relationships.
Psychotherapist and New York Times bestselling author Lori Gottlieb joins the show to explore the therapeutic process, the gifts and challenges of being a therapist in therapy, and why you should consider talking to someone.Lori Gottlieb is a New York Times bestselling author, nationally recognized journalist, and weekly “Dear Therapist” columnist for The Atlantic. Her new book Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed has rapidly become one of my favorites.Maybe You Should Talk to Someone is a deeply personal, yet universal, tour of what it means to be human. It examines the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.If you'd like to start making real, positive changes to your brain and your life, but you don't have a lot of extra time, then you may want to check out Rick Hanson's new program: Just One Minute. Use the code BEINGWELL at checkout for 10% off the purchase price.Connect with the show:Visit us on the webFollow us on InstagramFollow Rick on FacebookFollow Forrest on FacebookSubscribe on iTunesTimestamps:01:25: The challenges of seeing our own difficulties.03:04: Going back to being a "client."05:56: Accessing our deeper, younger layers.10:35: How we can exit a repetitive cycle.12:42: Shame and self-punishment.14:22: Relating to your present, past, and future.17:23: Taking charge of your own learning and growth process.18:20: How has being in therapy affected your own therapy practice?20:07: Loneliness, isolation, and gender differences in therapy.30:40: Overcoming shame around therapy.33:04: When someone’s in therapy, what can they do to get the most out of it?34:22: If you could back in time and say something to a younger version of yourself, what would it be?
The Uplifting Content Podcast With Ione Butler (Let’s Talk About…)
Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which is being adapted as a television series with Eva Longoria. In addition to her clinical practice, she writes The Atlantic‘s weekly “Dear Therapist” advice column and contributes regularly to The New York Times. In this episode, we talked about: - Lori's story and her multiple career changes - How thinking about death makes us appreciate life and live more fully - How her book “Maybe You Should Talk To Someone” came to be. - How happiness as a goal is a recipe for disaster and what is a better alternative - The difference between "idiot compassion" and "wise compassion" - How we can be our own bullies - Being intentional about your choices and more Sign up for my weekly(ish) email for all our giveaways and updates here. Ione Butler Website Facebook LinkedIn Instagram Twitter YouTube UpliftingContent Lori Gottlieb Website Facebook Instagram Twitter Book: Maybe You Should Talk To Someone
Deb & Nao welcome therapist, New York Times bestselling author and former Hollywood writer Lori Gottlieb to The Couch to talk about her new book Maybe You Should Talk To Someone. The book chronicles her own therapy and the ways it dovetails with four of her clients' stories. Funny, engaging and deeply personal, Lori's stories inspired us to reveal some of our own.
Bestselling author Lori Gottlieb talks about being the therapist and the patient in the intimate space of psychotherapy. Gottlieb's latest book is Maybe You Should Talk to Someone. She is also the author of Marry Him: The Case for Settling for Mr. Good Enough and Stick Figure. Visit lorigottlieb.com for more.
Explore Your Enthusiasm, with Tara Swiger | Craft | Art | Business
It’s summer! And that means it is time for summer reading. This may be the time where you’re spending more time than ever with your family and you just need a break with a book! I get so many questions about how I read so much, what books I recommend, that I wanted to put together a whole resource episode with absolutely everything - my best tips, the tools I use, the sites I read, the books I recommend for your business and for your summer. Usually I talk about running a business and mindset and once a month I share what I’m reading, but here’s the truth: I’m recording this ahead of time before it’s even June, so I can’t tell you what I read in June. And I’m taking a break from the podcast to spend my summer with my foster kids and with lots of books and the pool. But no fear! You’ll still get episodes every single week, because I planned WAY ahead! What better way to go into the summer than to talk about what I love best about summer, which is ALSO the number one key to building my business: books! Everything I know about my business I learned through trial and error and experimenting and I figured out what to try and how to experiment from books. But I know a lot of us struggle with reading more, so today I’m going to help with that! We’ll talk about how to read more, how to find a book you’ll like, and resources of my favorite book lists, (including the best books for your business, mindset and mental health). Summer and books have been linked in my mind ever since I was a kid and participated in the library reading challenges - did you have these? The library would publish cards like a game board and you’d fill it in with the books you read, and then you’d win prizes. And do you remember “The Pizza Hut Book It!” program? I had to look it up because it was such a huge part of my childhood - winning PIZZA for reading (and getting the fabulous holographic pin) was really the highlight of my year, and also just about the only sport I ever competed in! While I was writing this episode, I went to look it up and Book It! is still around! Their website has tons of good resources - reading trackers, activities - for you and your kids! You can sign up for the Summer Reading Program and get weekly emails with reading suggestions and projects. I record this it’s late May and I’ve already read more than 75 books in 2019. I often get asked: How do I read so much? A few years ago I put together a guide: How to read 100 books a year. How to read more The key to reading more is to read what you like, always have plenty of books on your list and on your shelf and to stop when you want. The thing so many adults struggle with is to read what you like - give yourself permission to read what feels good, even if it’s not what you think you “should” be reading. Maybe you love YA fantasy, maybe you love romances, maybe you love comics. It really doesn’t matter, reading anything gets yourself into the habit, and you can use that habit to read more of the books that will educate you on what you want to learn (ie. business or psychology). You also have to have ENOUGH books, so that you can immediately pick up the next one. That means enough on your To Read list and enough in your actual home (or on your Kindle). If you follow me on Instagram, you’ll know I bring home anywhere from 5-15 books at a time from the library. In the rest of the episode we’ll cover how to find more books for your list, how to keep track of it, and how to find more of what you like. And finally, you really need to let yourself stop when you want to. Maybe you put the book down for just a few days, or you wait until your more awake, or you just don’t like it and you stop altogether - life is too short to read books you don’t enjoy! How to find books you’ll like Did you know your library has a Reader Advisory? They can suggest books, if you know what you like. They also published lists of books that are like other books, or that are on a topic you wanna learn more about! There’s also a great online resource, through your library, called Books and Authors. (I think your library has to have hooked it up for you to access it. Check your library’s website. You can look up any book and it will tell you other books like it. Even if it’s been years since you really liked a book, if you can identify even one, you can find another! Another way to find the books that YOU are likely to like is to find reviewers you like and read what they suggest. on Goodreads (look at reviews of your favorite books, click on the profile of a review you particularly like and then read a few other reviews by them. If you agree and/or you like they’re writing, check out their most recent reviews and you will find some new books you’ll like!). I like Emily May. in papers (NY review of books, LA Times, etc) Check out lists! I highly recommend Anne Bogel’s Summer Reading Guide at Modern Mrs. Darcy Read along with a challenge, like the Read Harder Challenge. Check out the massive list of resources for Diverse Books at DiverseBooks.org. I share my favorite books of the month every month - you can search my site for “reading” or find a direct link to ALL of my reading posts, going back 6 years here. I have put together lists and lists of books on different topics - you can find all the lists at https://www.amazon.com/shop/taraswiger I have my favorite Business Books, my favorite trauma and mental health books, my favorite parenting books, and a lot more. How to find books for kids? Help your kid(s) identify what they like in a story. Start with 3-5 stories they’ve loved (movies, video games) and help them dig into the aspects they liked best. This is a great way to help them find the words to talk about books and stories, too! Check out nonfiction! If your kid nerds out about ANYTHING (even movies and video games!) there are books about it! Comics count! Comics are a great way to get a reticent reader to read! You can find “graphic novels” which are the collected issues of a storyline of a comic, at your library! Once you know you like a comic, you can start buying it (or the graphic novels) at your local comic shop. And if you don’t have a comic shop, you can get it on your Kindle comics with a Comixology subscription. A few of my faves that are appropriate for anyone 10+: Unbeatable Squirrel Girl LumberJanes (written by Noelle Stevenson new creator of She-Ra) Friendly Neighborhood Spiderman Mile Morales: Spiderman - there is a novel, and a comic (esp if you loved Into The Spiderverse) Ask me on Instagram! I LOVE helping you find books, I not-so-secretly really want to be a librarian (if only I can do it from home?) - tag me on your post, I’m @taraswiger or send me a DM! (Maybe I need a book recommendation podcast? Hmmm.) How to keep track of it all? Tools I use: Goodreads - I use it mostly to track books I want to read. It’s great to track books I have read, but the way I use it nearly daily is to add ANY book I’ve heard of that sounds good to my list. I’m not worried this is every going to be too big. I want it to be as big as possible, so I never run out of books that I’m excited about. Library holds & requests - A few times a week (usually when I’m waiting somewhere or need a break from work), I open up my GoodReads To Read list, open up my library catalog and place a hold on a few books (Holds top out at 15 books and a lot of times this spring I topped it out. I read more than ever, but it stresses me a bit, so I’m keeping it under 10 at a time now). What about books your library doesn’t have? I just discovered the “request book” page on my library site and now I request that the library buy the books I want! This is great for new books that haven’t been released yet - by requesting it you get at the front of the line on the holds (great if a book is going to be on hold to like 20 people). I’ve also requested some quilt books and instead of buying them, my library borrowed them from another library (not one that’s connected in our catalog) Libby - get ebooks and audiobooks from your library, all from your phone. Book of the Month Club - if you want new books before they’re released AND you want to own your books, you can’t do better than Book of The Month - you get access to brand-new books, each month. You can skip any month you want. (If you sign up from this link, I get a free book!) Other reading bits and bobs Favorite book podcasts: What should I read next Reading Glasses My own summer To Read List This summer I’m focusing on the newest books - from Anne Bogels list - and those that I already own. This list is only those I currently have, or have on reserve at the library: Nimona, by Noelle Stevenson Station Eleven, by Emily St John Mandel Still Life, by Louise Penny Bird King by G. Willow Wilson Life after Life by Kate Atkinson (and maybe her fourth Jackson Brodie novel, Started Early Took my Dog, because she has a new book coming out this summer) Before She Knew Him, by Peter Swanson Waiting for Tom Hanks, by Kerry Winfrey The River, by Peter Heller The Mother-in-Law by Sally Hepworth, Maybe You Should Talk To Someone, by Lori Gottlieb The Better Sister, by Alafair Burke Anything by Megan Abbott Listen in at TaraSwiger.com/podcast264
The Amazon Books Editors discuss their favorite books coming out in May, and we interview Lori Gottlieb, author of Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
Good afternoon everyone and welcome to another edition of The Avid Reader. Today our guest is Lori Gottlieb, author of Maybe You Should Talk To Someone, published in April by Norton. Lori is a psychotherapist who writes the Dear Therapist advise column for The Atlantic. She also writes for the NYTM, and has appeared on The Today Show, Good Morning America, CBS This Morning, CNN and NPR. Maybe You Should Talk To Someone is optioned for a TV series and it is perfectly structured for one. The book, which is a memoir of sorts, deals with a therapist, Lori, whose own life, in a flash becomes a crisis of sorts. So while tending to the needs of her various patients, she is also at sea about her own life and thus seeks out the therapeutic advice of a therapist of her own. Throughout these pages, we meet and become confidants of many of those folks that come to see her each week. John, Julie, Charlotte, Rita, Lori herself and her therapist Wendell. We also come across some other finely drawn characters and friends. Her professional suite mates, her professional consultation group, her best friend, her son, her parents and Cory, her stylist (my favorite character). The idea behind some of this is that therapy cannot only change the life of the patients, it can also trigger thoughts and questions in the mind of the therapist herself. Lori has the courage in this book to expose herself, her problems, how she deals with them, sometimes in not the most positive ways and her journey to understand and to process the issues that lie beneath the surface of what seems to be the need for a simple psychological tune-up.
Good afternoon everyone and welcome to another edition of The Avid Reader. Today our guest is Lori Gottlieb, author of Maybe You Should Talk To Someone, published in April by Norton. Lori is a psychotherapist who writes the Dear Therapist advise column for The Atlantic. She also writes for the NYTM, and has appeared on The Today Show, Good Morning America, CBS This Morning, CNN and NPR. Maybe You Should Talk To Someone is optioned for a TV series and it is perfectly structured for one. The book, which is a memoir of sorts, deals with a therapist, Lori, whose own life, in a flash becomes a crisis of sorts. So while tending to the needs of her various patients, she is also at sea about her own life and thus seeks out the therapeutic advice of a therapist of her own. Throughout these pages, we meet and become confidants of many of those folks that come to see her each week. John, Julie, Charlotte, Rita, Lori herself and her therapist Wendell. We also come across some other finely drawn characters and friends. Her professional suite mates, her professional consultation group, her best friend, her son, her parents and Cory, her stylist (my favorite character). The idea behind some of this is that therapy cannot only change the life of the patients, it can also trigger thoughts and questions in the mind of the therapist herself. Lori has the courage in this book to expose herself, her problems, how she deals with them, sometimes in not the most positive ways and her journey to understand and to process the issues that lie beneath the surface of what seems to be the need for a simple psychological tune-up.
Anxiety disorders are the most common mental health issue in the U.S.. With estimates of around 40 million people in the U.S. diagnosed with anxiety disorders yearly, it’s quickly becoming a national crisis. Lori Gottlieb, psychotherapist, New York Times bestselling author, columnist, and author of the new book Maybe You Should Talk To Someone joined me on the mbgpodcast to discuss anxiety as well as the biggest misconceptions about therapy and what it’s like to be both a therapist—and a patient. There are so many things that cause people anxiety including relationship troubles, financial burdens, and uncertainty. But Gottlieb believes one of the most significant culprits of anxiety is loneliness. “It’s so rare that people will sit in the same room together and have a conversation unmediated by screens, pings, or beeps, and just listen to each other and hear each other,” she says. If you’re thinking that sounds a lot like your social interactions; she says you’re not alone in that feeling. Gottlieb’s been both the therapist and the patient. In this eye-opening conversation, she reminds us that someone else is probably facing similar challenges and sharing our concerns with someone we trust may be life-changing. To contact Colleen or Jason with comments, questions, or speaker ideas, please email podcast@mindbodygreen.com. For all sponsorship inquiries, please email sales@mindbodygreen.com. Want to join our podcast email newsletter? Sign up here!
What happens when the therapist becomes the patient? Lori Gottlieb is a psychotherapist, New York Times bestselling author, and national advice columnist who joins us to talk about what happened when she had a life crisis and decided she needed to seek help herself. Lori's latest book is called Maybe You Should Talk To Someone: A therapist, HER therapist and Our Lives Revealed. | We'd like to thank our sponsor, Smart & Sexy, for this episode! For 30% off your first order, go to http://www.smartandsexy.com and enter promo code 'nobodytoldme' at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices
Advance warning, Lori Gottlieb’s new book, Maybe You Should Talk to Someone, is very likely to send you to therapy to deal with issues that may be holding you back. The book combines Lori’s own relationship crisis – a surprise break up, which sends her to a therapist– along with the lives of four of her clients who are also dealing with a range of personal issues. And while each person in her book has their own challenges, from dealing with a terminal cancer diagnosis to pursuing only toxic relationships, Lori emphasizes that we should not minimize our struggles just because we feel they don’t compare. She suggests that we should not apply a hierarchy of pain. While not always immediately life-threatening, when layers of pain are revealed it likely connects to one of the four concerns we all must face at some point – death, isolation, freedom and feeling meaningless. The way Lori threads together the stories of her clients and herself, will leave you fully absorbed as you turn each page. At times the book feels like a TV series, which shouldn’t come as a surprise considering her career path began in film when she worked as a writer on ER. And now, bringing her career full circle, Eva Longoria recently optioned Maybe You Should Talk To Someone as a television series. In today’s episode of I Want Her Job: The Podcast it will become evident to you that Lori has found a profession that combines her clinical psychology degree, along with her knack for helping clients. Through her book and her writing, we hope you will find that Lori also can help you! And if you can’t afford a therapist, or find the time to see one, we also discuss with Lori other ways to identify patterns and thoughts that could be holding you back. For more on Lori Gottlieb, be sure to follow her “Dear Therapist” advice column for The Atlantic. In each piece she shares gripping stories of people dealing with difficult situations to drive home fundamentals of identifying negative patterns, as well as tips for how you can make life changes that stick. She expertly breaks down concepts in a way that can make it much easier to remember and apply her advice to your own life. To contact the show reach out to: podcast@iwantherjob.com
Lori Gottlieb, "Dear Therapist" columnist for The Atlantic, talks about her new book, "Maybe You Should Talk To Someone," and discusses what happens when therapists need therapists. Then, the ReelAbilities film festival is in its 11th year of presenting international and award-winning films by and about people with disabilities. Co-founder and New York director Isaac Zablocki stops by the studio to tell us tells us more about it and where you can catch screenings across NYC.
This week on Unorthodox, it's Adar Madness! Make your picks for Liel's middle name here. We've got two Jewish guests this week. The first is psychotherapist Lori Gottlieb, who writes the “Dear Therapist” column for The Atlantic. Her latest book, Maybe You Should Talk To Someone, is about her life as a therapist, and about starting to see a therapist herself after an unexpected and traumatic breakup. Our second guest is Clevelander Harley Cohen, who was assigned the seat next to Mark on the flight to Cleveland for our November live show at the Mandel JCC. Harley is a Jewish Deadhead (a Grateful Dead megafan), and he told Mark about his embrace of Jewish practice later in life and his love of the iconic jam band, and the ways in which the two are intertwined. We love to hear from you! Send comments and questions for Unorthodox to Unorthodox@tabletmag.com or leave a message at our listener line: 914-570-4869. Follow us on Twitter and Instagram, and join our Facebook group to chat with the hosts and see what happens behind-the-scenes! Sign up for our weekly newsletter to get new episodes, photos, and more. Get your Unorthodox T-shirts, sweatshirts, and baby onesies at bit.ly/unorthoshirt. This episode is sponsored by Hebrew College. The Jewish community needs rabbis who are creatively engaging with Jewish tradition, and Hebrew College’s rabbinical school is currently accepting applications. Visit Hebrewcollege.edu/unorthodox to find out more. This episode is also brought to you KOL Foods, delivering the best tasting, healthiest, most sustainable, and most ethically raised meat anywhere! Go to KOLFoods.com and use the code UNORTHODOX to receive a 10 percent discount on your next order. Additional support comes from Unorthodox Wine, offering beautiful kosher wines from South Africa. Get free shipping on any order when you visit bitly.com/unorthowine. Learn more about your ad choices. Visit megaphone.fm/adchoices
Lori Gottlieb is a psychotherapist, New York Times bestselling author, nationally recognized journalist, and the author of the The Atlantic's weekly “Dear Therapist” advice column.Lori blends her clinical experience with the latest research and cultural developments to help people live better lives.Her most recent book, Maybe You Should Talk To Someone is in development for a television series at ABC.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.