Podcasts about how sarah

In this episode, we're learning all about how to talk about money. This is a subject that makes most people feel very vulnerable–naked, even–and it can stop us from finding happiness and satisfaction with ourselves, our lives, and what we do each day. Here to discuss this with me is Sarah Kathleen Peck. She's the founder and CEO of Startup Parent, as well as a good friend of mine. She's had her work featured in publications including Forbes, Inc., and Fast Company, worked with countless women entrepreneurs, and recorded over 200 interviews on her own podcast. So, Profit Boss, are you ready to get real about what money is and isn't–and how to make it work for you instead of worrying about how much you have or need? If so, this very special episode is for you! Here's what you'll find out in this week's episode of Profit Boss® Radio: Why money is a tool that becomes completely worthless if you don't know what you want from it. Why so many extremely wealthy people are so miserable. Why there's some power to manifesting–but why you shouldn't just sit in front of your mirror saying “I'm rich!” when you're not. How getting clear about your intentions can help you clarify your questions about money and unpack your trauma. The common stumbling blocks that get in the way between women and financial goals. How Sarah and her husband manage money together without micromanaging each other. Show Notes To get access to the full show notes, including all the resources mentioned, visit https://hilaryhendershott.com/sarah-k-peck/know-thyself-know-money Follow Hilary on: Twitter LinkedIn Instagram Facebook YouTube Subscribe to Profit Boss® Radio Apple Podcasts Overcast Spotify Stitcher Google Podcasts

In the Summer 2021 Book Preview (Ep. 86), Catherine and I shared our most anticipated books coming out June – July 2021. But, we often haven't read the books we share in the Preview Episodes. So, in this new series, we will “circle back” to update you on all the books we presented in the previous season's Book Preview now that we've at least attempted to read them. This post contains affiliate links, through which I make a small commission when you make a purchase (at no cost to you!). Bonus Books Join our Patreon Community ($5/mo) to get our bonus podcast episode series called Book Preview Extras! In these episodes, Catherine and I share at least 4 bonus books (we're sharing 5 this month) that we're excited about that we did not share in the regular Preview episode. Get more details about all the goodies available to our patrons and sign up here! Highlights Sarah's and Catherine's success rates from the Summer Preview. Our Best and Worst picks from the Summer 2021 Preview episode. How Sarah differentiates between a DNF and a sample. How Catherine and I would prefer teenage characters speak in YA books. Summer 2021 Books We Had Already Read When We Recorded the Preview [5:31] Sarah's Picks: Falling by T.J. Newman (July 6) | Buy from Amazon | Buy from Bookshop.org [5:34]  The Second Season by Emily Adrian (July 27) | Buy from Amazon | Buy from Bookshop.org [7:22] Catherine's Picks: The Husbands by Chandler Baker (August 3 – Catherine's Review) | Buy from Amazon | Buy from Bookshop.org [8:54] Circling Back: Summer 2021 Books [10:29] June Sarah's Picks: Ace of Spades by Faridah Abike Iyimide (June 1) | Buy from Amazon | Buy from Bookshop.org [11:11]  One Last Stopby Casey McQuiston (June 1) | Buy from Amazon | Buy from Bookshop.org [18:49] Catherine's Picks: One, Two, Threeby Laurie Frankel (June 8) | Buy from Amazon | Buy from Bookshop.org [14:25] God Spare the Girls by Kelsey McKinney (June 22) | Buy from Amazon | Buy from Bookshop.org [21:10] The Secret Keeper of Jaipur by Alka Joshi (June 22) | Buy from Amazon | Buy from Bookshop.org [26:47] July Sarah's Picks: Embassy Wife by Katie Crouch (July 13) | Buy from Amazon | Buy from Bookshop.org [30:01] Intimacies by Katie Kitamura (July 20) | Buy from Amazon | Buy from Bookshop.org [40:51] Catherine's Picks: Dear Miss Metropolitan by Carolyn Ferrell (July 6) | Buy from Amazon | Buy from Bookshop.org [33:51] The Startup Wife by Thamima Anam (July 13) | Buy from Amazon | Buy from Bookshop.org [43:53] Other Books Mentioned Charlotte Walsh Likes to Win by Jo Piazza [8:34] This is How it Always Is by Laurie Frankel [17:13]  Red, White, and Royal Blue by Casey McQuiston [20:03] The Book of Essie by Meghan MacLean Weir [25:43]  The Dearly Belovedby Cara Wall [26:07] The Henna Artist by Alka Joshi [26:07] The Expatriates by Janice Y.K. Lee [33:35] A Separation by Katie Kitamura [41:43] About Catherine Gilmore Blog | Facebook | Twitter | Instagram Catherine started The Gilmore Guide to Books over 6 years ago after wrapping up a career as a corporate librarian. She loves books and reading (surprise!) and currently lives in Ann Arbor, MI.

Today's Food Biz Wiz guest is Good Food CFO and founder of Sarah Delevan Consulting, Sarah Delevan.  Sarah and her team at Sarah Delevan Consulting help good food businesses across the country achieve financial sustainability and profitability. In this show, we'll talk through: What Profit First is. How Sarah became the only Food Business Consultant Certified in Profit First. Why Profit First implementation is different for CPG brands And more! For the full show notes and all of the resources mentioned on today's show, click here. This episode is sponsored by Retail Ready, my online course for producers who want to land on more retail shelves, and have high sales once you do. If you listen to this episode and nod along, YOU are the right fit for Retail Ready. Find out all about our program, how we work with brands, and our three step process for growing food businesses by watching this free masterclass. Find a time that works for you, and join us soon!

Is your IPS process complicated, stressful, or even non-existent? Having a simple, dare we say enjoyable, IPS process can be accomplished!Sarah Andrew of Sarah Michal Boudoir has created an IPS process that drives higher sales for her business and provides her clients with an enjoyable, oftentimes emotional experience. Listen in to episode 517 of The Bokeh Podcast to hear the detailed steps she takes to drive sales in a simplistic, low-stress way!The Bokeh Podcast is brought to you by Photographer's Edit: Custom Editing for the Professional Photographer and Miilu: The Simplest Way to Create and Manage Timelines and Shot Lists for the Events You're Photographing. You can also subscribe to the Bokeh podcast on the Apple podcast app, follow on Spotify, add to your playlist on Stitcher, or listen on Overcast.Sarah's explanation of what IPS is for photographers (7:10)How Sarah shifted her IPS Process (11:15)Sarah's process for client sessions and IPS (17:20 )1. Inquiry phase 2. Phone Consult to set expectations and explain the process - booking session happens on the call!3. Share brochure/email with package options and pricing4. Session Day!5. Hold the image reveal -same day or schedule in the future6. Delivery ProcessImage Reveal/IPS (37:40)1. Provide clients with sample products (if in person) - tangible products drive more sales!2. Lead clients in the direction of the sale you want to make3. Keep the product options simple!How Sarah manages a same-day image reveal! (40:00)Sarah's delivery process (47:27)Links:charitywater.orgSarah's First Episode: Bokeh Podcast Episode 512www.sarahmichalphotography.com/www.instagram.com/sarahmichalboudoir/www.honeybook.com/www.canva.com/whcc.com/ See acast.com/privacy for privacy and opt-out information.

Despite all we can learn online, sometimes the most impactful learning experiences happen in person. This was certainly the case for Sarah Cloes, founder of Flora Flora, a sustainable haircare brand, when she moved to Oahu, Hawaii for college. Growing up, Sarah knew that she was supposed to pick up trash and recycle to be good to the environment, but it wasn't until she was exposed to excessive amounts of litter, bleached coral reefs, and pollution that it really opened her eyes.  Today, Sarah has made it her mission to make sustainability not only accessible but exciting. Flora Flora is an elevated sustainable haircare company aiming to rid the world of plastic bottles and give back to communities in a big way.  In this week's episode, Sarah shares her story of becoming a sustainable business owner straight out of college. We talk about first-hand experiences with plastic pollution and climate change, communicating sustainable practices with others, pricing for eco-conscious products, and how the pandemic has impacted consumer decision-making and the sustainability movement overall. Through chatting, we also realized that we have more than a few things in common! Sarah leaves us with her best advice for aspiring or new entrepreneurs. Tune in to hear us make some fun connections & our thoughts on where the future of sustainable business is heading.    Outline of the Episode:  Introducing Sarah Cloes founder of Flora Flora ~ an elevated sustainable haircare company. Sarah's story behind intentionally choosing to build a brand and business around sustainability. Moving across an ocean & the personal growth that comes with it.  Climate change up close. What happens when we are exposed to the degradation of our planet firsthand?  How to communicate heavy topics with others (family, friends, co-workers). Sustainable products and higher price tags. Why does this matter?  How the global pandemic is contributing to climate change and our awareness of it.  How Sarah got into entrepreneurship and started her sustainable haircare brand!    Connect with Sarah & Flora Flora:  Website: https://florafloraco.com/ Instagram: https://www.instagram.com/florafloraco/ https://www.instagram.com/sarahncloes/   Connect with Natalie! Surf and Yoga Wellness Retreat Details: https://bit.ly/surfyogaretreat  Instagram: https://www.instagram.com/nataliejkraus/ 

As the pandemic recedes, millions of workers have decided to rethink their jobs and how they are living their lives. On today's episode of Talk Talent to Me, we get together with recruitment expert Sarah Baker Andrus to discuss this dramatic trend, why now is an excellent time to be looking for a new job, and how to do the internal work necessary to find and identify a job that you'll love. In our conversation with Sarah, we hear about her history in recruitment and how she came into the career almost by accident when she discovered that it was a great fit for her personality and interests. You'll hear Sarah break down some of the biggest mistakes people make when they first start looking for a job and explain why job boards are never the best place to start your search. Instead, you should be researching the type of companies you want to work for and intentionally reach out to them. Sarah offers some useful strategies for determining the type of position you'll thrive in, like reflecting on high points in your career to identify your most valuable skills and asking yourself “Do I want to work here?” instead of “Will they hire me?” We spend some time reflecting on how worker demands and expectations are shifting in America and examine the many legitimate reasons workers have for leaving their jobs. We had a fantastic time talking with Sarah, and we're sure you'll find the conversation as informative and useful as we did. For all this and much more, tune in today!   Key Points From This Episode: Introducing today's guest, Sarah Baker Andrus. How Sarah discovered a fascinating career in recruitment almost by accident. How reflecting on high points in your career can help you identify your most valuable skills. Why it's equally important to identify the traits that your co-workers rely on you for. How to turn those traits you've identified into a job search. Why you should change the question from “Will they hire me?” to "Do I want to work here?” Why you should identify employers and companies that you want to work with. How men and women approach job searches differently on average. Why Sarah does not promote starting your job search by looking at job boards. How to use intentional networking in your job search. Sarah shares her feelings on accepting a job from an organization that has reached out to you on LinkedIn. Why you should be intentional about the process of leaving your job and finding a new position. The type of questions you need to ask yourself to accurately evaluate your current job versus a job prospect. Why Google is a useful tool for finding organizations that hire people with your particular skill sets. The great resignation that has been happening in America and the many legitimate reasons people gave for leaving their jobs. Why now is a great time to be looking for a new job. The risks of leaving a job versus the risks of staying at a job that isn't working for you for too long.   Tweetables: “I've spent the bulk of my career, so more than 20 years, as a recruiter myself, leading recruitment teams, thinking about recruitment marketing and recruitment strategy, and I have really spent my whole career immersed in everybody else's career.” — @avarahcareers [0:01:38]   “I was very geeky and intentional about documenting what was working for me at that stage. I thought it was interesting to sort of be the guinea pig in my own adventure.” — @avarahcareers [0:04:17]   “One thing that I think I knew instinctively, and I'm sure you'd agree, is that when we think about the high point moments in our careers, there were certain skills, abilities, talents, that we brought to those achievements. We all want more of that.” — @avarahcareers [0:04:32]   “The vast majority of jobs never even get on to the boards and it's far more effective to target your list of employers and then go on their careers page and monitor that and create your own job board, whether you use an Excel spreadsheet or some notes.” — @avarahcareers [0:10:57]   “So many great places that are starting from a different premise that has a new way of doing things and that's what I find really exciting. If you're at a place that isn't keeping up, then you become identified with that place.” — @avarahcareers [0:33:12]   “We need to give equal consideration to the risk of staying and what that can do to your career over the long haul.” — @avarahcareers [0:33:43]   Links Mentioned in Today's Episode:   Sarah Andrus on LinkedIn Sarah Andrus on Twitter Sarah Andrus on Facebook Avrah Careers Hired Sign Up to Hired Talk Talent to Me

Sarah Renee has been given the gift from God to connect with the other side. She brings through messages from people's loved ones in the afterlife, as well as from the Angels and Guides so that others can experience a profound and deeply healing connection with Spirit. As the Founder and CEO of Sarah Renee Inc, Sarah not only offers private and group sessions, but she also provides one of a kind spiritual advisement and mentorship, teaches online classes, offers guided meditations, and continues to expand her operations and expertise. She is an Ordained Minister and the best selling author of The Blessings Book as well as a co-author of the best selling book: The Better Business Book Vol. 3.   In this episode of Visionary Souls, we explored... How women have served as bridges of light during the time of Christ as well as during this present moment unfolding How everyone has capacities to be psychic and conduct energy healing - in infinite modalities How Sarah has developed boundaries with Spirit so that she's no longer scared especially when she's working on homicide investigations How we can develop the ability to sense multiple dimensions at the same time The correlation between addiction and spirituality and intuition Learning how there's a time for rituals but ultimately we are practicing simply being - receiving love is the ultimate act we can practice How we're all in this together, there are just different levels of awareness playing out that seem to create the illusion of separation And SOUL much more...come play! Connect with Sarah Website: https://www.sarahreneeinc.com Instagram: https://www.instagram.com/mediumsarahrenee/ Facebook: https://www.facebook.com/sarahreneeinc   ***************  Support + give a love donation: http://www.paypal.me/sydneycampos More healing transmissions + energy activations: https://sellfy.com/training-activations/   **All the Ways To Play** Soul Sourcing Sessions: https://sydneycampos.com/2017/11/04/intuitive-soul-sessions/ The Empath Experience Book: http://www.the-empath-experience.com Self-Mastery Courses: https://sydneycampos.com/courses/ Visionary Souls Podcast: http://www.visionarysouls.com   Akashic Training: https://sydneycampos.com/akashic-facilitator-training/ 5D Visionary Business Bundle: https://sydneycampos.com/5d-visionary-business-bundle/ Website: http://sydneycampos.com Get my favorite products + Visionary Souls Support: https://kit.co/SydneyCampos

In this episode, I chat with Sarah Scott of the Scotty Style all about authentic parenting. Inside This Episode: What authentic parenting is and how Sarah incorporates it into her parenting Mommy shaming and why it is harmful How Sarah juggles motherhood and business A typical day in the life for Sarah Sarah's favorite (and least favorite) part of her day Why Sarah loves and finds value from Clubhouse and so much more Links Mentioned: Sarah's Website Sarah's Instagram   

In today's episode of GroWise Be Well, Sarah shares the visutation she practices every morning. Tuning in you'll hear her discuss how she started her practice after learning about how to ‘check in' with your body from EFT practitioner Carol Look. Sarah explains how she intuitively visualized her body as a house and how that visualization has changed over time to be a house that is light, brighter, and well taken care of. Hear how an early experience of body shaming can inform your relationship with your body and how visutation can heal that relationship. Join us today to learn all about the fascinating ways that visutation can bring joy to your life and nurture your relationship with your body. Tune in for our next episode where Sarah will be sharing a guided visualization of her visutation practice. Key Points From This Episode:Introducing today's topic and how Sarah does visutation every morning.What Sarah learned from EFT practitioner Carol Look.How Sarah checks in with her body every day.Why Sarah finds it useful to visualize her body as a house.How early experiences of being shamed affected Sarah's relationship with her body.How Sarah's visualization has changed over time.Why you shouldn't feel ashamed if the house you visualize is looking a bit decrepit.What the different parts of her house represent in her body and daily life.Why her woodstove represents her chi fire.What Sarah learned from Kathryn Schiff and how it shaped her visutation.Why everyone's visutation will be different.Links Mentioned in Today's Episode:Carol LookKathryn SchiffJon GabrielSarah Southwell on LinkedInGroWise Be Well

We are so excited about this episode featuring an inspiring and no-topic-off-limits conversation with the globally renowned Sarah Wilson.Sarah has achieved massively in multiple arenas; she's a former journalist and TV presenter, she's an author and activist and successful entrepreneur. She wrote the New York Times bestsellers I Quit Sugar and First, We Make the Beast Beautiful, which best-selling author Mark Manson described as the best book on living with anxiety that he'd ever read. Along with her latest book, ‘This One Wild and Precious Life', Sarah has been ranked as one of the top 200 influential authors in the world and her online wellness ‘I Quit Sugar' program was taken by 1.5 million people around the world.These days, Sarah's a campaigner for the causes that matter and, in particular, the climate crisis. Her determination to motivate us all to do what we can, is matched only by her research, her passion and her own crusading life. In this open and vulnerable episode you'll learn:How Sarah's childhood explains so much about the leader she is todayHow she has completely reframed and values her anxietyWhat happened when she was at her lowest ever pointHow important hiking is to Sarah, andWhy 3.5% is such a magnificent and hopeful number. Now, on a serious note, during our conversation as Sarah goes deep and vulnerable, we want to alert you that she describes a time she had dark and suicidal thoughts. If you think this might trigger you or someone listening with you please take the appropriate care. We think you'll just love this episode with the crusading and inspiring Sarah Wilson...Useful LinksSarah's website Link to Sarah's book tour in AustraliaAll of Sarah's BooksSarah's Favourite HikesSarah on Instagram See acast.com/privacy for privacy and opt-out information.

Elizabeth Davenport and Anna Mackay sit down with Sarah Ganginis, a non-diet dietitian who takes a weight-inclusive approach to nutrition and health.  In addition to seeing adults and children in her private practice, Sarah has dedicated much of her time advocating for change in the school nutrition and health curriculums in the state of Maryland. We chat about: Troubling nutrition lessons in schools What led Sarah to advocate for changes on the state level How Sarah approached the various people who have influence over curriculum in Maryland Some examples of appropriate school nutrition & health education Some of the changes Sarah hopes to see The next steps Sarah is hoping to take to advocate for nutrition education Links: https://sganginisrd.com/about Petition for CDC to re-evaluate the Health Curriculum Guide for Grades K-12 HECAT Healthy Eating Curriculum PDF Pinney Davenport Lutz, Alexander & Associates Nutrition Therapy

Grab your FREE DIY Media Kit >> http://bit.ly/DIY-media-kit ---------- Hey you wild women! My next guest is the founder and CEO of Startup Parent and the host of The Startup Parent Podcast, an award-winning podcast featuring women in entrepreneurship, business, and parenting. Sarah Peck runs The Wise Women's Council, an annual leadership program for women to come together honestly while navigating the challenges of working and parenting.  In 2011, Sarah began consulting with Y-Combinator backed startups, and launched her own consultancy in 2013. Today, her company focuses on the narratives we share (and the ones we don't share) about work, parenting, and motherhood. Sarah is also a 20-time NCAA All-American swimmer and has successfully swum the  Escape from Alcatraz nine separate times, once doing the swim totally naked as a way to raise $33k for charity. Her writing and work has been featured on Forbes, Inc, Fast Company, The New York Times, Harvard Business Review, and more. She lives in New York City with her family. In this episode you will learn about: Sarah's swimming background and how it has impacted her life today How we should be questioning what society deems as ‘normal' for parents Sarah's values as a parent and how they challenge traditional ideas What she considers to be her biggest business mistake How she gets over the voice in her head that says ‘it's not possible' How Sarah feels about cancel culture How society and the media encourages the conversations around cancel culture What inspired her to start her company Why she changed the name of her company Sarah's views on how the workplace should adapt to support pregnant and nursing mothers Why employers should be more supportive of women who take maternity leave How policy and leadership affect public relations  What she wishes people understood about parenting Why she feels we are all responsible for each other and our children, even if you don't have children of your own Why she feels ‘good enough' is good enough when it comes to parenting How she integrates time with her family and her business HIGHLIGHTS (25:28) What inspired you to start Startup Parent? (38:58) What do you wish more people understood about parenting?  (40:55) What do you wish were different in society? (43:17) What's one message you really wish women could take to heart? (48:00) How do you balance running your businesses and your personal life? Public Shoutouts: Book: Angel by Jason Calacanis Book: The Big Leap by Gay Hendricks Public Figure: Philip McKernan Book: Drop the Ball by Tiffany Dufu Book: Fair Play by Eve Rodsky Resources: Website: Startup Parent Podcast: Startup Parent Podcast Instagram: @startup_parent What it means to be a wild woman: "Free on your own terms. Freedom to follow your joy." - Sarah Peck ------------------------ Renée Warren is an award-winning entrepreneur, a 7-figure business starter, and the founder of We Wild Women, a business dedicated to helping women launch their dream business. She previously founded an industry-recognized PR agency that worked with funded technology startups from South Africa to San Diego. She's a mom to Irish Twins (not planned), a published author, and a drummer. Rate, review, and subscribe on Apple Podcast "I love Into The Wild, and think it's the best thing since sliced bread."

How Sarah has single-handedly saved the planet!And how you can too! Don't miss our life-changing conversation about strategies the enemy uses to get us off course, and how we can fight back and take ground!Join the journey of transformation and let's meet with God!Connect online:insta: @ascend_israelFacebook: @ascendisraelVisit us in Israel: ascend.org.ilGet your Online experience: i.ascend.org.il

What you'll learn in this episode: Both Sarah and Taja's stories and their personal diabetes journey, how it started and how it's going How Sarah and Taja met What inspired Diabetes Unsensored and what to expect on this podcast! What exactly IS Diabetes Unsensored? it's a supportive space where we chat about the stuff that nobody talks about but everyone goes through in relation to diabetes. Join us, Diabetic soul sisters on opposite sides of the globe Sarah Miller and Taja Cato, for real, raw and relatable conversations about common limiting beliefs that people living with diabetes face and to hear stories and personal experiences (we don't hold back!) and to learn how to overcome the obstacles and live a full and free life with diabetes. With every episode our mission is to empower you and help you to feel less alone living with diabetes. We are honest, open and we are committed to lifting each other up and experiencing this diabetes journey right alongside with you! Here, we bring you fun, hilarious, heartfelt conversations and we're excited to connect with you and continue learning, growing and sharing experiences in real time. Join us for new episodes weekly! Diabetes Unsensored on iTunes   Diabetes Unsensored on Spotify (available on all platforms).   If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. When you take the time to rate and review the podcast it helps expand the reach and makes it possible for other people to find this show. Thank you so much for your support of this show!   Links Mentioned on This Episode: Take the quiz to discover your macros and calories for fat loss: tajacato.com/calories  Diabetes Unsensored on Instagram: @diabetesunsensored Diabetes Unsensored: THE podcast   Connect with Taja: on Instagram: @Tajacato on Clubhouse  @TajaCato by email: info@tajacato.com    Connect with Sarah: on Instagram: @sarandipitycoaching   Have you subscribed to this episode yet? if not, please subscribe here so that you don't miss out on weekly episodes or bonus content.   THANK YOU SO MUCH FOR TUNING IN! XOXO

What you'll learn in this episode: Both Sarah and Taja's stories and their personal diabetes journey, how it started and how it's going How Sarah and Taja met What inspired Diabetes Unsensored and what to expect on this podcast! What exactly IS Diabetes Unsensored? it's a supportive space where we chat about the stuff that nobody talks about but everyone goes through in relation to diabetes. Join us, Diabetic soul sisters on opposite sides of the globe Sarah Miller and Taja Cato, for real, raw and relatable conversations about common limiting beliefs that people living with diabetes face and to hear stories and personal experiences (we don't hold back!) and to learn how to overcome the obstacles and live a full and free life with diabetes. With every episode our mission is to empower you and help you to feel less alone living with diabetes. We are honest, open and we are committed to lifting each other up and experiencing this diabetes journey right alongside with you! Here, we bring you fun, hilarious, heartfelt conversations and we're excited to connect with you and continue learning, growing and sharing experiences in real time. Join us for new episodes weekly! Diabetes Unsensored on iTunes   Diabetes Unsensored on Spotify (available on all platforms).   If you enjoy this episode and it inspires you in some way please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is scroll down on your device and tap the stars to rate the podcast or click to leave a quick review. All you have to do is click here. When you take the time to rate and review the podcast it helps expand the reach and makes it possible for other people to find this show. Thank you so much for your support of this show!   Links Mentioned on This Episode: Take the quiz to discover your macros and calories for fat loss: tajacato.com/calories  Diabetes Unsensored on Instagram: @diabetesunsensored Diabetes Unsensored: THE podcast   Connect with Taja: on Instagram: @Tajacato on Clubhouse  @TajaCato by email: info@tajacato.com    Connect with Sarah: on Instagram: @sarandipitycoaching   Have you subscribed to this episode yet? if not, please subscribe here so that you don't miss out on weekly episodes or bonus content.   THANK YOU SO MUCH FOR TUNING IN! XOXO

Today I am joined by the incredible Sarah Reid, CEO of Minds I Health Solutions and Clinical Researcher. This week we are discussing healing racial and generational trauma through psychedelic assisted therapy. Sarah was the first black therapist to provide MDMA-assisted psychotherapy in a clinical trial and today she shares with us her first hand experience working with these life changing modalities.    In this episode, I share:  How Sarah became involved in psychedelic studies MDMA and Ketamine therapies The spirit in therapy sessions and how we can work with it Mental health advocacy in underserved American communities Functional PTSD and race based trauma in society  Changing the way we talk about mental health to take our power back Using Psychedelics as a tool to help resolve trauma stored in the body What the potential impact of Covid 19 could have on mental health going forward What common threads Sarah has noticed through her experience with psychotherapies The effectiveness of psychedelics in psychotherapy Amazing personal stories of change in participants with trauma and PTSD The use of music and how it can be used to heal along with these therapies Resources From This Episode: Athletic Greens ~ Exclusive Discount for listeners   Work with Jennifer 25% Off a Private Coaching Session  Sign-up for the Newsletter    Work with Sarah Sacred Plants and the Americas II  MAPS: Advancing Practices For People of Colour Connect with Jennifer Website Facebook Instagram   Connect with Sarah Website Linkedin

From motivation to mindset, personal branding to perseverance, you will learn tried and tested ways to generate leads, increase your sales and build a strong lifestyle business. Gary Das takes you on an entrepreneurial journey of education, inspiration, and motivation to help you become a Pro of your industry! In this episode Gary is with Sarah Tucker, Founder & Managing Director of the Mortgage Mum which she founded in 2019, during her stint on The Voice UK. Sarah wanted to use her platform to make change in the financial services industry by giving women the opportunity to train and qualify as mortgage brokers; and then provide them with a space to work flexibly around their families.  In Today's Episode Of The Financial Pro Podcast: Sarah's journey from The Voice to Mortgage Mum The value of selfcare Being genuine with your business intentions How to balance family and business How Sarah handles her social media accounts What ‘The Voice' taught Sarah about running her own business Empowering women Visit Financial PRO website www.financial-pro.com Follow Gary Das on Facebook and Instagram If you want to connect with Sarah check out https://www.instagram.com/the_mortgage_mum/

What's it like to surf one of the scariest big waves on earth, and be the first woman to do it? When I think of women's big wave surfing, I immediately think of Sarah Gerhardt-Northern California's courageous Maverick's surfer. When I was only a teenager, learning to surfer myself, Sarah was pushing the limit for women's surfing at one of the scariest, coldest, most daunting waves on earth.    And not only has she dominated one of the biggest, most difficult waves to surf in the world, she is also a mama of two, and professor of Chemistry. This mama is both accomplished, on a physical and intellectual level, and uses her focus and analytical brain, to master all that she sets her sights on.    What I find the most interesting about Sarah, is that she studied Mavericks at length before actually dropping in on a wave herself. It's fascinating to hear to progression of going from watching to actually partaking in one of the scariest things a human can do. Her husband, Mikey, one of the most accomplished male big wave surfers, is one of her greatest inspirations and she admits he's her favorite surfer to watch out at Mavericks.    In 1998, she paddled out to watch from the channel, analyzing and watching every wave, and eventually paddled into a few herself. She admits that it is terrifying, but that knowing your surroundings, having good equipment and clocking in the hours studying the wave has helped to keep her feeling safer in this treacherous environment.    Sarah is not someone who had it easy growing up, she has experienced homelessness and poverty, and appreciates all that she has and has accomplished. Today we are going to talk about what she learned from her tough upbringing and how thats made her who she is today, how that has informed her parenting, how big wave surfing affected her parenting and what its like to face our biggest fears.  Take Aways:  Sarah's life before surfing Mavericks, and what inspired her to surf the wave in the first place Homelessness and struggle in Sarah's childhood and how it led to who she is today How Sarah homed in on Maverick's and began training seriously to surf the wave How Sarah and her friends trained with heavy rocks and big wave gear to get into shape for giant wave surfing Sarah's experience watching this terrifying wave from the channel, and analyzing every little detail of the wave and conditions. Sarah's first paddle out at Mavericks and how she got slapped around, scared and discouraged. The next time she paddled out, she felt more confident, and how her mindset shifted. How our mindset can get us to do things we never could've imagined in this life. Channeling intensity into courageous pursuits When Sarah met her husband Mickey and how he pushed her to appreciate this wave even more. Sarah's take on new motherhood versus now, and the challenges that accompany each stage. Why Sarah opted out of big wave surfing last year during the COVID pandemic.

Welcome to the Tending Creativity Podcast! Episode 11: Being an Embroidery Artist and the Importance of Rest ft. Sarah Jane (SalutingSoloMagpies) For this episode I talk with embroidery artist Sarah Jane about her experiences and work as an embroidery artist. :) In this episode we talk about: Sarah introduces herself. How Sarah started embroidery and her first pieces. Picking embroidery back up after a couple years away from it. Sarah's creative interests growing up. What Sarah thought of doing for work as a child. Quitting her retail job to explore creative work. Having family support to do and try what you want. Being unsure of what to do with your life. The different subject matter of Sarah's work and how it has evolved. Getting an ego boost from others' positive reaction to your work. The start of selling embroideries. Unique commissions. The perception of embroidery as an art form and devaluation of embroidery as just "women's work". "Crafts" vs "fine art". How Sarah makes work for her Etsy shop. Trying to figure out a work schedule, getting tasks done, etc. Rest and productivity, learning to allow yourself to rest. The impact of the pandemic on her working habits. Helpful Instagram graphics and accounts. Sarah's process for doing an embroidery. The materials Sarah uses and the low-cost investment of embroidery. Focusing on skill, passion, and your eye over materials and tools. Learning how to stitch. What Sarah does if an embroidery isn't going as planned. Dealing with and managing expectations and disappointment for our art. Physical impacts of doing embroidery. Pros and cons of selling on Etsy- visibility and fees. Sarah's other interests. Our love for cooking themed video games. Sarah's Etsy Shop: https://www.etsy.com/shop/SalutingSoloMagpies Sarah's Instagram: https://www.instagram.com/salutingsolomagpies For transcript of this interview: www.marissuelena.com/blog/tendingcreativity/episode11 Subscribe to the podcast and leave a review! Follow us on Instagram Host/Marissa's Instagram Host/Marissa's Youtube Channel www.marissuelena.com --- Send in a voice message: https://anchor.fm/tendingcreativity/message

Learn how to live your purpose and do what you're meant to do by listening to stories from others who followed their hearts to create their dream life. Discover how they actually got started, how they supported themselves financially and how they overcame their struggles like fear and burnout along the way. Today we hear from leading couples psychologist and founder of the Couples Communication Institute, Dr. Sarah Rattray. You'll discover: The top thing that helped Sarah really make progress in building her vision. How Sarah found a creative way to help more people with her work.  What it took to shift from a traditional working model and into one that felt more aligned. What I love about this conversation with Sarah is that she's still in the middle of building this new vision.  She shows up so authentically and lets us into what it really looks like to change directions in your endeavors.  Even with 30 years of expertise, there still can be creative changes!  ************************************* Want more inspiration?  Join the Curious Monki Newsletter! https://www.subscribepage.com/cmnewsletter You can also find me on Instagram @curiousmonki

Sarah Fathallah is an independent social designer and researcher. Today, we talk about trauma-informed design, participatory design, and research with vulnerable populations. Listen to learn more about: Trauma-informed design Virtual facilitation design Examining power dynamics in design work Participatory design and its connection to trauma-informed design The challenges of compensating community members who participate in the design process Our Guest Sarah Fathallah is an independent designer, researcher, and educator, who specializes in applying participatory research and design to the social sector. She has worked on projects of all sizes with non-profits, governments, and social enterprises, on topics ranging from civil and human rights, to healthcare, education, and financial inclusion. Her clients have included the International Domestic Workers Federation, the International Rescue Committee, and Open Society Foundations, to name a few. Sarah's design work has been honored by the Core77 Design Awards, the International Design Excellence Awards (IDEA), ONE Prize, and the GSMA mWomen Design Challenge. Sarah also co-founded Design Gigs for Good, a free community-driven resource to help more people use the tools of design to create positive social change. Sarah is a graduate of Sciences Po Paris, where she studied International Business and Middle Eastern and Mediterranean Affairs. She also studied design innovation at the Paris Est d.school, user experience design at General Assembly, and participatory design at MIT.   Show Highlights [01:03] Sarah talks about how she stumbled into design. [01:50] Her introduction to service design while in grad school. [02:14] Sarah's career has been focused on using the tools and methods of design in global development. [02:47] The diverse range of projects Sarah works on. [04:29] Sarah talks about how the pandemic changed her facilitation work. [05:32] Ways of ensuring virtual experiences are as robust as in-person. [07:30] Sarah explains what self holds are and how to use them. [08:30] What is trauma-informed design? [11:35] How Sarah helps bring people into trauma-informed design. [14:18] Sarah offers advice on how to bring trauma-informed design into your own work. [15:45] The potential problem with user interviews. [16:22] Ways to learn about trauma and trauma-informed systems. [18:14] Designers must always acknowledge and reflect on the imperfections in their work and seek to improve. [20:31] Ways designers can self-reflect and critique the work that they do as they're doing it. [23:45] A framework Sarah uses to examine power dynamics. [24:08] Examining the power differentials in the identities of the people involved. [25:09] How to make sure you're not exploiting the community or population you're designing with and for. [25:47] Ensuring the community is actively participating in the design work. [27:50] The importance of participatory design in trauma-informed design. [28:02] Defining participatory design. [29:22] How Sarah applies participatory design to her own work. [31:47] One question Sarah reflects on when she thinks about design work. [34:10] The struggle designers often have in finding ways to compensate participants. [35:53] Non-monetary participant compensation options that Sarah has used in the past. [36:57] Asking the community what they want and need when it comes to compensation. [38:08] Things Sarah wishes would be part of teaching design. [43:10] Designer mindsets. [46:07] Books and resources Sarah recommends. [48:25] How to learn more about Sarah and her work. [50:05] Fluid Hive's resources for those wanting to learn and practice design thinking.   Links Sarah's Website Sarah on Twitter Sarah on Medium Sarah on Instagram Sarah's profile on Women Talk Design Conversations on Design: Design Research with Sarah Fathallah The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk Companion to Feminist Studies, by Nancy A. Naples Design Justice: Community-Led Practices to Build the Worlds We Need (Information Policy), by Sasha Costanza-Chock Research as Resistance: Revisiting Critical, Indigenous, and Anti-Oppressive Approaches, by Leslie Brown and Susan Strega Design in Crisis: New Worlds, Philosophies, and Practices, edited by Tony Fry and Adam Nocek Modernity + Coloniality   Other Design Thinking 101 Episodes You Might Like Design Thinking for the Public Sector + Building and Training Design Thinking Teams with Stephanie Wade — DT101 E14 Designer's Role in Healthcare & Public Health + Studio Thinking with Jess Roberts — DT101 E21 Design for Mental Health: Creating an Effective Response to Student Loneliness with Denise Ho and Andrew Baker — DT101 E60   Other Resources Download Fluid Hive's Innovation Shield — a guide to avoiding innovation traps by asking 9 of Fluid Hive's Design Thinking Questions Innovation Smart Start Webinar — Learn to Ask Like a Designer and take your innovation projects from frantic to focused by working smart from the start. Fluid Hive: Learn — A growing collection of courses, webinars, and articles for people expanding their design thinking, service design, and human-centered design skills – people who want to think and solve like a designer.

Hey everyone!! Alison here, and today, I'm back with another great interview. YAYYY!!Today's guest is Sarah Walsh, and yes, she might not be super famous, but she is BRILLIANT! Sarah is a part of our 0 to 100K system, and she has one of the most amazing success stories ever!A few months ago, Sarah made her first 100K, and she did in what is possibly the most mind-blowing way ever; this is exactly why I reached out to her and asked her to come on the podcast.Today, Sarah will tell us all about her business, her journey, and how it all started. So, if this sounds like your cup of tea (and I know it does), grab yourself a drink, have a seat, and tune in! Key Takeaways- Intro (00:00)- Sarah's story (03:46)- How Sarah balances it all (12:23)- How Sarah manages a slow season (14:26)- Sarah's Facebook group (18:16)- An answer to burnout (22:12)- Sarah's tips for newbie entrepreneurs (24:51)- Top takeaways (28:34) Additional Resources Want to learn from Sunny? Check out her website here: familynestprinting.com/Use the code BECAUSEICAN25 for 25% off!If you want to connect with Sarah, you can reach out to her here:Instagram: @familynestprintingFacebook: @familynestprintingConnect with Alison:Facebook: @alisonjprinceInstagram: @alisonjprinceLinkedIn: linkedin.com/in/alisonjprince/>>>Join the $0-100k Program: 0-100k.com/master-class-start

HELLOO! Sarah Golding here - how am ya?THE 411 IS....THIS IS THE 50TH MADIVA EPISODE! WOOT WOOI am so excited that this is episode 50.  I fit this in around my other voice acting roles, teaching kids and courses, organising live Dashingly Quirky funnnn and producing my own QUIRKY VOICES audio dramas and HEARTILY AND MIGHTILY THANK ...EVERY. SINGLE. GUEST. and LISTENER and PATREON who has helped us out over the last 50 episodes... Please feel free to suggest ways we can celebrate to my email - quirkyvoices@gmail.com or simply  ...have a listen to my other projects or boost them or the guests on my groovy lil show. I LOVE LOVE LOVE chatting voice acting to all folks, and this ep is SUCH A FABULOUS WHISTLESTOP TOUR around ...how Mike started voice actingwhat microphones actually do the differences between dynamic and condenser mics what an interface does....what does bit rate / bit depth actually mean?what does 44100 and 48000 mean as a 'sample rate'?and SO MUCH MORE!WARNING - SOME OF THIS SOUNDS LIKE A ICCLE BIT OF MATHS! ARG! MATHS! But useful maths, and Mike educates us on this BEAUTIFULLYYYYY and my head didn't hurt.We also learn things like - Saying 'singularly, regularly particularly',  is what you need to warm up along with Mike!How Sarah does a Quick clicky test - say 'Lovely likely earlier' - check out your clicky l's and see if you need more lubrication or might need to steammmmm...Listen to MIKE'S QUICKFIRE QUIZ - Troubleshooting some well known issues - maybe he'll have an answer for your issue of audio argh!THANK YOU SO MUCH to my amazing PATREON supporters who get these eps before everyone else, some new writing from me, some Patreon only eps and discounts on Quirky Courses - so...v excited to have their continual support. legends, allademmmm....LINKS TO RESOURCES MENTIONED IN THE PODCASTNic Redman Podcast AND links to get works The Podcast Host.comAudientTriton Fethead like wot Sarah uses to boost her gainMIKE'S LINKS TO AUDIO JOYMike's websiteMike on YoutubeBook a sesh with MikeMike on the twittersSarah's links of audio awesomeSarahs TwitterSarah's Quirky WebsiteFiction Podcast News WeeklySarah's KO-FI account of funding alllll her projects for TRYING to pay her actors n crewEMAIL Sarah if you would like to book a 1-2-1 session for creating character voices / accent / audition help,  or kicking off your indie VA AF career! QuirkyVoices@gmail.comSupport the show (https://www.patreon.com/QuirkyVoices)

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that's my # and it's ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram   In Today's Episode You Will Learn:   What does abundance mean to Sarah What called Sarah to write her book Beautifully Brave Surrendering and trusting that what needs to come through will come through How to stay present while still going after your dreams How Sarah found the practices, groups and masterminds that work for her What it looks like to shift from what you're supposed to do into what feels right for you  Sarah's brave approach to writing and launching her book Stop falling prey to how others become successful What does a successful book launch look like for Sarah Overcoming limiting beliefs in order to birth your dreams The reality of when the universe gives you an opportunity for growth How you can start putting yourself first Dealing with judgment and how to navigate through it Who is Sarah and what is she stepping into Finding your soul's voice and becoming a mirror to others Start paying attention to what triggers you  What is a huge vision that Sarah is stepping into  How can you start taking action towards your next dream    Shownotes: Today, I got to chat with my soul sister, Sarah Pendrick, all about her new book, Beautifully Brave. In this episode we talk about all things surrendering, trusting, how to find what practices work best, defining success, navigating through judgment, finding your soul's voice, different triggers and so much more. Sarah shares her journey through writing this book, how she overcame limiting beliefs, she shares with us her vision for this book and what she is working on next.    Meet Sarah:Sarah Pendrick is the founder of GirlTalk Network, women empowerment and lifestyle brand, and the creator of GirlTalk Foundation, a 501c3. She is a sought-after mentor, host, author of the new book Beautifully Brave and creator of the women's empowerment and top self-development event GirlTalk Festival. She's been featured on Forbes, NBC, The Doctor's, E!, Entrepreneur and has been called an “Iconic Women Creating A Better World” at the Women Economic Forum. Beautifully Brave by Sarah Pendrick: Get Your Copy Now   Connect with Sarah: Instagram | GirlTalk Network

Actress Sarah Jones talks with Jenny Curtis about her role in the series ‘For All Mankind'.  She talks about the history of her performance career which started in dance before she successfully turned to acting with key roles in ensemble casts like Big Love.  Her mission to pursue dynamic female roles prevented her from initially agreeing to play Tracy in ‘For All Mankind.' This changed however following persuasion from show creator, Ron Moore. From there it was about developing the to maximize its trajectory, just as she had done with other roles she had played in shows like The Path and Damnation. Deeply grateful for a career in storytelling, she aims to draw upon the artistic process to connect with the characters she plays. If audiences can then appreciate her work, she considers this “icing on the cake.” Episode Timestamps:  0:30 Host Jenny Curtis Introduces Sarah Jones  4:18 Sarah explains some of the origins of For All Mankind, and the exciting journey of starting a series, and developing a character for years.   7:10  Sarah initially turned Ron Moore down when he offered her this role in For All Mankind because she wanted to play a more interesting character.  8:40 Sarah speaks about a new character being like a new relationship, where you can't stop thinking about it.  12:30  Her frustration with men never being asked  'how they do it all'.   16:20 How Sarah's role on Big Love led to her the major shift to pursue acting.   22:12  Sarah's explains where the series' Damnation was intended to go.   23:07 The trajectory her character took in The Path.   24:02 She talks more about her character's story arch in season 2 of For All Mankind, what it means to her to play a character that shows love to others, but also puts herself first.   29:33 Sarah shares what it means to have a life in storytelling. She feels privileged to be a part of the work she's doing and enjoys that might also impact others.   ----------- Learn more about Hollywood Unscripted: https://www.curtco.com/hollywoodunscripted Host & Producer: Jenny Curtis Executive Producers: Stuart Halperin & Reenita Malhatra Hora Music By: Celleste & Eric Dick Follow Us: Facebook: https://www.facebook.com/curtcomedia Instagram: https://www.instagram.com/curtcomedia Twitter: https://www.twitter.com/hlywdunscripted See omnystudio.com/listener for privacy information.

In this episode of Straight To The Point we welcome Sarah Poynton-Ryan. A property investor, mentor, serial entrepreneur and one of my amazing business partners.. I've known Sarah for nearly 2 years now. She's had one amazing business journey, and in this episode we discuss the up's and downs of entrepreneurship and how she has managed to generate over a million pounds in revenue from a product that didn't even exist 18 months ago. Throughout our chat we dove deep into: - How Sarah built her multi million pound empire. - How Sarah kept going when things got real tough for her. - Top tactics and strategies to overcome the fear of selling. How she is mastered the art of listening and problem solving to scale at speed. This is one not to be missed! If you wish to connect with Sarah then her social details are below: Instagram - https://www.instagram.com/iamsarahpoynton/ YouTube - https://www.youtube.com/channel/UCbYj-tFRPFWGFpaAV3Wt12Q If you have any questions then obviously remember to drop me a direct message. I respond to every one: www.instagram.com/christaylor.ig See you on the other side.

Episode 37: Interview with Sarah BarraganIN THIS EPISODEToday is our second student interview, and this student is currently in her dietetic internship, so we talk about both her application experience, and her internship experience so far. Sarah Barragan is going to share her best techniques and advice with you. She applied in the Fall 2020 Match, and matched to her 1st choice program, also the only program she applied to!In our discussion, you'll hear how a last-minute change gave her just 6 weeks to put her application together, and what she did to make it happen. Also, steps she took beforehand to get some really valuable experience that helped her get ready for her internship. She also has a few rotations under her belt, since she started her internship in March 2021, so we talk about that too. She's had a good mix of in-person and remote rotations so far, plus shares a bit how she has worked with preceptors with different approaches.Here are some of the things we cover in this episode:1. How Sarah decided to take a chance and apply in the Fall Match with just 6 weeks to finish her application2. Opportunities Jenny found and created to gain experience3. What her internship has been like so far, and her tips for succeeding in both in-person and remote rotationsYOUR ACTION STEP You can make a difference at your campus. You do not have to wait to be an RD! Sarah did this on her campus, and continued doing so in her positions before her internship. You don't have to wait until your career starts before you make a difference!Thank you for sharing your experience, Sarah! With this Insider insight, your application is sure to stand out! ----------SHOW NOTESEpisode 37 Show NotesWatch the video of Sarah's interviewLearn more about the Live Personal Statement WorkshopJoin the Application Insider Live Course + Guidance in Summer 2021 Connect with Sarah on LinkedIn----------Schedule your FREE 20-minute Brainstorm Call with NicoleBe a guest on the Application Insider Podcast! New to Dietetics? Start Here! Find more dietetics tips and guidance at applicationinsider.coFollow along on Instagram @applicationinsider

What does reinvention mean to you? How do we decide on positive changes to make in our lives, and how can we begin our journey through faith? Well, when we think about taking cues from familiar faces in the Bible, Eve might not be the first name that comes to mind. However, today's guest speaker has a lot to say on that, and we think she'll have you on the fast track to getting your proverbial garden together in no time at all! On this episode of the His & Her Money Show, Sarah Jakes Roberts is taking the mic! If you don't already know, Sarah is a mom, wife, entrepreneur, podcaster, New York Times best-selling author, and media personality. She is following in her parents’ footsteps to empower women (and men) through her books and ministry, Woman Evolve!  Not only is she bringing the truth and wisdom to drop on everybody listening today, but she's also here to talk about her brand-new release, Woman Evolve: Breaking Up with Your Fears and Revolutionize Your Life, and help you set the groundwork to become the best version of yourself!   WHAT YOU WILL LEARN Identifying the forbidden fruits of our daily lives How Sarah is rediscovering the story of Eve into an empowering foundation for women How to make sure you’re evolving in the right direction for you Trusting God to guide you on your journey of reinvention The importance of self-reflection Finding your world/life balance as women in business   RESOURCES MENTIONED Womanevolve.com Woman Evolve: Break Up with Your Fears and Revolutionize Your Life by Sarah Jakes Roberts  The Potters House One LA   Leave A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️

As a first-time traveling baseball mom, GoWise Be Well host, Sarah Southfield, has a newfound appreciation for the lengths that parents go to to ensure that their children can live out their sporting passions. For Sarah, who runs a business, a farm, a household, and loves to socialize, it came as quite a shock when she realized she needed to give up her weekends to watch her child play baseball. However, she has now fully embraced this aspect of her life, and she shares some tips she has learned which make the experience enjoyable for everyone involved. After listening to this episode, you’ll understand why you should go out immediately and buy a clip-on umbrella, and why you should not make any hasty decisions about buying a traveling truck! Sarah explains why “flexibility is queen” when it comes to being part of a traveling team, as well as which times of the weekend are essential to plan. Being present with the people you love is the most important thing in life, and for Sarah, that means being a traveling baseball mom. Key Points From This Episode:Awe that Sarah fields towards families who go to great lengths to support their children's weekend sporting activities.One of the big shocks Sarah recently experienced when she became a traveling baseball mom. Sarah explains all of the things that are keeping her schedule very full at the moment. How Sarah would usually spend her weekends before she became part of the traveling team.The importance of being flexible as a traveling parent. Some items that Sarah quickly realized are essential when you are traveling for sports events every weekend.Sarah’s opinion on children using electronics. Activities that Sarah makes sure to have on-hand for herself and her children while they are watching weekend games.How Sarah has learned to handle it when her son doesn’t play as well as she knows he can.Why Sarah and her husband decided to hold off on buying the truck they thought they needed for weekend traveling. What Sarah has learned from being a traveling baseball mom that applies to all aspects of life. Links Mentioned in Today’s Episode:Sarah Southwell on LinkedInGroWise Be Well

I’m interviewing Sarah Salmon, TEDx speaker and Coach, who specializes in helping overwhelmed introverts get their energy back. We’re talking about what it REALLY means to be an introvert, why the world was built for extroverts, how to know if you’re burned out, and how to set boundaries so you can recharge and focus on doing what you want. Show notes: summerinnanen.com/196 In this episode, we chat about: - How Sarah got into this work and how she helps people, - Some of the myths around being an introvert, - How the world is built in preference for extroverts, which makes introverts feel like there’s something wrong with them, - How freeing it can be to settle into who you really are and not who you’re expected to be, - Tips for setting healthy boundaries, - How to manage the guilt of feeling like you’re letting people down, Plus so much more! Get the shownotes:  summerinnanen.com/196

Sarah Hallberg is the Medical Director at Virta Health and a physician who has spent nearly two decades treating patients with obesity and type 2 diabetes. In the first half of this episode, Sarah discusses how she became a huge believer in the efficacy of carbohydrate restriction for the treatment of type 2 diabetes through her research and clinical experience. Sarah challenges the common beliefs about the role of dietary fat and carbohydrate on the plasma makeup of fatty acids and triglycerides. She also expresses the importance of understanding early predictors of metabolic illness—highlighting one particular fatty acid as the most important early predictor—before finishing with a discussion about how doctors might be able to personalize patients’ metabolic management in the future. In the second half of this episode, Sarah tells the personal story of her own lung cancer diagnosis. She talks about dealing with her grief, deciding to continue her work while prioritizing her family, and how she devised a plan to extend her survival as long as possible.     We discuss: How Sarah discovered the profound impact of carbohydrate restriction for reversing obesity and type 2 diabetes [3:15]; Prediabetes and metabolic syndrome: prevalence, early signs, and the importance of treating early [16:00]; Overview of fatty acids, how they are metabolized, and understanding what you see in a standard blood panel [29:15]; The relationship between diet composition and metabolic markers [35:15]; Why palmitoleic acid is such an important biomarker [48:15]; The best early indicators of metabolic disease [1:00:00]; Personalized management of metabolic illness [1:07:00]; Sarah’s cancer diagnosis and the beginning of her journey [1:15:15]; The emotional impact of a devastating diagnosis [1:27:15]; Sarah’s plan to extend survival [1:36:45]; Sarah’s aggressive treatment plan [1:47:30]; Life-threatening complications and the return of her cancer [1:59:00]; Sarah’s reflections on her approach to life with chronic cancer and balancing her time [2:11:00]; and More. Learn more: https://peterattiamd.com/ Show notes page for this episode: https://peterattiamd.com/SarahHallberg  Subscribe to receive exclusive subscriber-only content: https://peterattiamd.com/subscribe/ Sign up to receive Peter's email newsletter: https://peterattiamd.com/newsletter/ Connect with Peter on Facebook | Twitter | Instagram.

You can achieve your business and financial goals if you pursue it with passion. What started as a simple plan written down on a tissue paper is now the full-blown business of wife, mom, and personal finance coach Sarah VanHoose. And on this episode, she’s going to share her entrepreneurial journey, the evolution she’s been through, and how she helps people in her business.   The story of Sarah’s entrepreneurial journey. One of the most pivotal things that gets in the way of meeting your financial goals. How Sarah helps her clients to get to their goals. Sarah’s definition of success. Sharing one accomplishment in her business growth that she is proud of. How the entrepreneurial journey has changed her. Dealing with and overcoming imposter syndrome as she has grown her business. Balancing her personal, work, and business life. Her plans for future growth.   Journey to Influence Website Journey to Influence Facebook Journey to Influence Instagram       “People are not talking about their big financial goals or making a plan with their financial goals in order to meet the next financial goals that they have for themselves. There’s a little bit of money shame out there.”   “My favorite transformation with my clients is seeing them go from overwhelmed and hopeless to a feeling of hopeful and having the visual that they can actually succeed or can get to the next level.”   “I have tools in my toolbelt that can help coaches on their journey as well.”       Do you ever dream of living by the beach with your family while having a business that is your passion as well? In this episode, I’m having a conversation with Sarah VanHoose who is a wife mom, and personal finance coach.   She’s going to share how the simple beginnings of her entrepreneurial journey, the evolution she’s been through, and how she helps individuals and coaches reach their own personal and financial goals in life.

Today on the podcast I'm excited to be joined by Sarah Settanni.   Sarah is a minimalist educator who has helped more than 60,000 people declutter their homes. She helps decluttering newbies simplify their home through a step-by-step framework, so they can live their best lives with less!In this episode you'll hear about:How Sarah got started in businessHer biggest mistakes and her biggest winsHow her business has changed her lifeConnect with me on Instagram HereGrab the Show Notes Here

https://bit.ly/Go_BelowtheLine Sarah Jakes Roberts is a Public Speaker, Author, and co-pastor of The Potter's House at One LA and The Potter's House Denver. She is redefining what it means to be a modern woman of faith. She and James talk about how Sarah ended up public speaking despite it being that last thing she ever saw herself doing, how her relationship with her father shaped her, and gives advice to young women who are trying to find their calling. Women Evolve The book : https://www.amazon.com/Woman-Evolve-Break-Fears-Revolutionize/dp/078523554X Find Sarah: Instagram: https://www.instagram.com/sarahjakesroberts Twitter: https://twitter.com/sjakesrobert FaceBook: https://www.facebook.com/SarahJakesRoberts https://sarahjakesroberts.com/ 00:00 Intro 01:39 How Sarah became a public speaker 05:33 What her father taught her 07:57 How to manage an audience 11:46 Book: Woman Evolve 19:13 Having a child at 14 22:52 Public speaking flow 40:34 What shaped Sarah into who she is now 54:03 How failure/change is liberating 1:07:27 How Eve shaped women 1:20:12 Advice for younger women 1:21:35 Why women are so powerful in this generation 1:31:20 -Spiritual reflection in Los Angeles 1:40:00 T.D. Jakes advice on her book 1:45:22 Sarah’s advice for women 1:52:17 Where listeners can find Sarah Hit the show hotline and leave a question or comment for the show at 424-272-6640, email James questions directly at askbelowtheline@gmail.com or follow us on Twitter @ twitter.com/gobelowtheline Support Our Sponsors Magic Mind: https://magicmind.co Dover: https://dover.com NetSuite by Oracle: https://netsuite.com/BTL About your host, James: James Beshara is a founder, investor, advisor, author, podcaster, and encourager based in Los Angeles, California. James has created startups for the last 12 years, selling one (Tilt, acquired by Airbnb), and invested in a few multi-billion dollar startups to date. He has spoken at places such as Y-Combinator, Harvard Business School, Stanford University, TechCrunch Disrupt, and has been featured in outlets like the New York Times, the Wall Street Journal, Fortune Magazine, and Time Magazine. He’s been featured in Forbes, Time, and Inc Magazine’s “30 Under 30” lists and advises startups all around the world. All of this is his “above the line” version of his background. Hear the other 90% of the story in the intro episode of Below The Line. “Below the Line with James Beshara" is brought to you by Another Podcast Network.

APPLY NOW to work with me! https://brookethomas321708.typeform.com/to/cHCppKqW thefaithfreebie.com Join Brooke's mental wellness team: myamareglobal.com/10039/en-US/ Follow Brooke on Social Media https://www.brookethomas.com/ https://www.facebook.com/groups/liveoutloudtribe/ https://www.instagram.com/liveoutloudbrooke/ https://www.linkedin.com/in/thomasbrooke/ For Sarah Robbins, network marketing is more than selling products. It's an opportunity to create a marketplace ministry and build a legacy with lasting impact. Listen in as Sarah explains how her Inner Circle can help you become a network marketing ROCK STAR and leave a legacy of your own! Question Highlights What made you decide that network marketing was the way to go for you? Let's talk about the growth of your network marketing team. How did you shift from being a product promoter to a power prospector? Finding a balance between working from home and being present with your family can be a struggle. How do you approach time management? How have you improved your mindset over the years? What has been the result? Can you tell us about your upcoming Rock Your Business five-day challenge? It's important for network marketers at any level to know about the resources available to us. How can people learn more about your Inner Circle and your book? I know you lead with your giving goals first. Can you describe what it was like for you to be able to give in a big way? What advice do you have for women who want to give but don't feel like they have enough yet? In this episode, you will learn about…  Sarah's journey from kindergarten teacher to network marketing powerhouse How becoming a student of network marketing inspired Sarah to share her business and become a top recruiter Why you should never sacrifice your WHY in pursuit of it How Sarah leverages the Word of God to purge negative thoughts and renew her mind How Sarah's vision around building a legacy led her to create the Inner Circle community Why people want to connect with the REAL YOU on social media Sarah's advice on dreaming BIG but starting small with your giving goals How network marketing gives Sarah the time and resources to make a lasting impact Show Notes People are attracted to network marketing because it allows the time freedom to set your own schedule. And it's perfect for parents who want to build a business from home. But Sarah Robbins contends that network marketing can be so much more than selling products to generate income. In fact, she sees her network marketing business as a marketplace ministry, a vehicle that gives her the time and resources to leave a legacy. Sarah is the network marketing leader and business mentor behind The Inner Circle, a membership program designed to help people create a powerful and profitable network marketing business. She is also the #1 distributor and top-earner in her own network marketing company and the author of Rock Your Network Marketing Business: How to Become a Network Marketing ROCK STAR. On this episode of The Live Out Loud Show, Sarah joins Brooke to share her journey from kindergarten teacher to network marketing powerhouse, discussing what inspired her to grow a team and how she approaches time management. Sarah explains how she's improved her mindset over the years, challenging us to leverage God's Word to purge negative thoughts and renew our minds on a daily basis. Listen in for insight on dreaming BIG but starting small with your giving goals and learn how Sarah's community can support YOU in building your own marketplace ministry with a lasting impact! Connect with Sarah Robbins Sarah's Website Sarah's Rock Your Business Challenge The Network Marketing Inner Circle Resources ROCK Your Network Marketing Business: How to Become a Network Marketing ROCK STAR by Sarah Robbins John Maxwell

Dr. Sarah E. Brown is an author, speaker, coach, trainer, and host of the KTS Success Factor™ Podcast. Her books include the best-selling Let Your Personality Be Your Career Guide and The Road to Success, the latter book co-written with Jack Canfield of Chicken Soup for the Soul® fame.  She has also developed a completely personalized book series, based on the reader’s unique personality, entitled The Book of YOU®, which helps individuals be happy, successful, and better understood in a variety of pursuits. Following a successful career in corporate America, most recently as Managing Director with Accenture, Sarah retired early to speak, coach, and train individuals (mostly women) to pursue and, more importantly, complete big projects and life goals by drawing on their unique gifts and following proven success principles. In this episode Sarah and I discuss... The distinction between a "good job" and a "bad job". What Sarah has observed in regard to women and their ability to get out of a workplace rut, and how she’s making the solution accessible to women who may not have access to this solution through her employer. What women can do to get the benefits of the coaching process and mentoring even if they don’t have a coach and there aren’t a lot of women at the senior levels of the organization to mentor them. How Sarah trains women to utilize self-coaching in a way that works and is sustainable and how you can get access to this training. Links Giveaway:  Text KTS to 833-230-2802 https://www.bookofyou.com https://www.sarahebrown.com Email: sarah@bookofyou.com Facebook: https://www.facebook.com/KnowThyselfGuides LinkedIn: https://www.linkedin.com/in/sarahebrownphd/ Twitter: https://twitter.com/KnowGuides Sponsors Zebralove Web Solutions: Close your online marketing skills gap, learn how to remain relevant in a quickly changing marketplace, and get ongoing support in promoting your businesses online. Stay ahead of the game by signing up for these Digital Marketing Forum. Go to womentakingthelead.com/zebraworkshops to register. Resources Create Goals that are Worthy of you: If you are done with either pursuing vanilla goals, suffering through the struggle of goals that are not aligned with your strengths, or dealing with heartbreak of an unattainable goal this course is for you! Accomplished: How to Go from Dreaming to Doing: A simple, step by step system that gives you the foundation and structure to take your goals and make them happen.

This week Margo is joined by artist, illustrator, and teacher, Sarah Hand. Sarah teaches at the Virginia Museum of Fine Arts, the Visual Arts Center of Richmond, art retreats, and online. Her work has been featured in Somerset Studio magazine, and she has had many solo exhibits of her art. She is the author and illustrator of the book, Art Makers - Papier Mache: A Step-by-Step Guide to Creating More Than a Dozen Adorable Projects!, from Quarto Creates.   Margo and Sarah discuss: How Sarah got into papier mache Why she finds paper mache to be a soothing art & craft The difference between the children and adults she teaches paper mache to Letting go of perfectionism Things that have kept her going throughout the pandemic Not being afraid to take time off or away And much more!   When she's not elbows deep in paste and paper, you can find Sarah painting, drawing, and dreaming up stories and images for picture books. Sarah lives and creates in Richmond, Virginia with her husband and their three-legged cat, Roger.   Connect with Sarah:  http://www.sarah-hand.com/ https://www.instagram.com/sarah.hand_art.and.wonder/

Sarah Potter is a professional witch, Tarot Reader and psychic medium living in Manhattan. Sarah specializes in Color Magic, a means of using specific hues of the rainbow to conjure different energies and manifest personal transformation. In this episode, Sarah and Eryn talk about: Sarah’s tarot journey How Sarah works with the tarot for healing and growth When the universe keeps calling you towards something Tarot cards that have been showing up a lot during pandemic time When the tarot isn’t telling you what you want to hear! What color magic is How to work with color magic to amplify your intentions Cultivating a personal and intuitive relationship with color How to start exploring how different colors make you feel What your favorite color can teach you Reclaiming pink! Working with color magic in the tarot How colors are tied to elements What the colors you don’t like have to teach you What to do when you’re feeling creatively blocked Self-love spells Simple rituals and spells Blog for this episode: www.living-open.com/blog/sarah-potter-color-magic  Register for the Spring Equinox breathwork ceremony. Download my free 8-minute breathwork meditation here and download my free healing meditation for ex-religious folks here. Blog post I wrote about crafting your own creative rituals. Follow Sarah on Instagram and check out her color magic intention setting sessions with ORLY color labs. Explore her writing here.

In Episode 54, I chat with Sarah Chapman about her daughter Eliza, who was stillborn in 2018, and her rainbow baby, Liberty. We discuss grief, secondary infertility, IVF and parenting after loss, plus how they include Eliza in their day-to-day family life. In the interview, we talk about: Sarah’s pregnancy with Eliza, going into labour and finding out her baby had died (7:38) How Sarah felt about meeting Eliza after she was born (16:31) How having her parents live in the States and suffering a further family bereavement shortly after Eliza’s death impacted on Sarah and her husband’s grief (26:57) Sharing Eliza’s story and fundraising in her memory (33:24) Deciding to try again and having to go through IVF to get pregnant with their second daughter (37:07) How covid 19 had a positive impact on Sarah’s experience of pregnancy after loss (43:04) Parenting after loss and how they include Eliza in their family (44:56) You can connect with Sarah on Instagram @ourlittlesnowdrop and on Facebook at https://www.facebook.com/elizasmummy. Sarah mentions a couple of her favourite books for talking to children about baby loss and IVF. These are These Precious Little People by Frankie Brunker (@thesepreciouslittlepeople) and Robo-Babies by Laura Gallagher (@robomummy). If you have any feedback on the show, suggestions for guests or would like to share your story, you can connect with me on Instagram (https://www.instagram.com/footprintsonourhearts/), Twitter (https://twitter.com/skyesfootprints) or email alison@footprintsonourhearts.com. If you enjoy the podcast, please leave a rating or review on your podcast app! You can support the show on Patreon - https://www.patreon.com/footprintsonourhearts Thanks to Izzy Syme for editing and producing this episode.

Are men really intimidated by successful women? How come all these Instagram people are suddenly getting engaged and pregnant during the pandemic? In today’s episode of Dating in the Bae, Becca shifts location to Philadelphia, the current home of food blogger and Ph.D. student, Sarah. Becca and Sarah chat about her experience with men as a successful woman, some crazy dating stories, and the differences between going out in DC, NY, and Philly. Tune in to listen to Becca and Sarah explore the sometimes confusing world of dating (especially during the pandemic!) and you’ll also leave with a self-care-inspired + delicious kimchi fried rice recipe!  Jump straight into: 02:42 - Your words matter! Thoughts on speaking with good purpose and express yourself instead of ghosting.  04:48 - What to do around Philly and how Sarah met Oprah in college.  07:27 - Sarah’s last date: Sitting in the car listening to NPR can be a bonding experience.  08:40 - Are men really intimidated by successful women?  15:54 - Crazy dating stories and why letting him pay for your drink is completely okay.  19:44 - What’s it like being single as an influencer and how Becca and Sarah are coping with pandemic loneliness.  24:24 - How Sarah built her confidence since high school and why she sometimes lets her dates lead the conversation. 27:39 - Sarah’s go-to recipe for the best kimchi fried rice that will soothe your soul.   31:11 - The differences between dating in DC, Philly, and NY and the difficulties of meeting people with COVID-19 restrictions.  Resources Follow Sarah on https://www.instagram.com/thecuttingveg (Instagram)  Check out Sarah’s https://www.thecuttingvegblog.com/ (blog) Give Sarah’s https://www.thecuttingvegblog.com/kimchi-fried-rice/ (Kimchi fried rice recipe) a go! Follow us on Instagram (https://www.instagram.com/datinginthebae/ (@datinginthebae)). Don’t forget to subscribe, rate and share with all of your fellow baes.  Rebecca’s IG:https://www.instagram.com/pibblesandpizza/ (@pibblesandpizza)

In this episode, Marita interviews Sarah to hear all about how she dropped 11 minutes between her 1st and 2nd marathons to qualify for Boston. We discuss: · The tips Sarah followed to qualify for Boston with training· How she approached this marathon differently than her prior marathons· How she incorporated speedwork and managed off days with her training schedule· How proper support is important for training goals and finding your tribe is so important · Tips for joining a training group and running with them · How to balance time with marathon training goals and life · How to plan for training a destination race· The importance of core work and how to plan for it· How Sarah embraced flexibility to make training work for her

Sarah Santacroce is on a mission. She wants to be part of a gentle marketing revolution. And she's not alone! This week's podcast is for those who find marketing a source of discomfort. If you struggle with marketing, selling, and self-promotion (as either a business owner or consumer), then listen to this one. I have known Sarah for a long time, and really appreciate her gentle approach to business. Her new book, The Gentle Marketing Revolution has arrived at just the right time. The world is swamped with aggressive and manipulative scarcity marketing right now. And this is contributing massively to a universalised state of anxiety. We are bombarded with the message that we're not enough. That we're missing out. And we're being left behind. These stories all drive a tendency towards urgency and panic in our actions. Already this morning I've said “no thanks, I don't want my life to be awesome". I imagine you've seen similar website pop-ups. Using shame and fear of missing out to drive action. I don't know about you, but I want to deal with businesses who make me feel better, not worse, about myself. And in my own business, I want to operate from an energy and spirit of abundance and expansion. Not scarcity and contraction. This is why I loved reading Sarah's book. It is a call to slow down. To recognise these unhealthy messages that surround us. And to rebuild our relationship with ourselves and the way we share our message with the world. The book provides a pathway of gradual transformation. Gentle marketing is not yet another blueprint to follow. But it is an invitation into a journey of becoming more of who you are. It shows that truly authentic and meaningful marketing emerges and expands from the inside out. In the episode you will hear us talk about: Why the Gentle Marketing Revolution is not just applicable to business, but applies in all areas of life. Why the appearance of success (by external measures), doesn't mean it's the right path for us. The importance of knowing what kind of world we want to be part of creating with the choices we make. How following an intuitive path into Gentle Marketing can help us eliminate bugbears and negative beliefs we have around the idea of marketing. And how when we're aligned with out values, marketing doesn't even feel like marketing. Why listening to our own intuitive reactions to marketing can help give us a clear set of practices and boundaries to follow for ourselves. Why the best businesses make people feel good about themselves. And how this should happen at all stages of engagement, instead of using marketing to create and reinforce a problem that they then promise to solve. How Sarah's 7 P's of Gentle Marketing Mandala differs from traditional marketing models. And why this can be a game changer for introverted and highly sensitive marketers. Why your marketing is your unique expression as a human being. And how your energy and spirit will attract the right people over time. Ways to gradually transition into a Gentle Marketing philosophy and practice. Without feeling like you need to change everything right away. Where to find your first clients as you start your gentle business. Over to You What feels good to you about the ideas discussed here? What would you love to experience more of in terms of gentle marketing in the world around you? I'd love to read your response in the comments below. Resource Links The Gentle Marketing Revolution (Book) The Gentle Business Revolution Podcast Get the Extended Play Private Podcast Listen to my music The Reticular Activation System Connect Twitter: twitter.com/ap_mort Facebook: facebook.com/andymort Instagram: instagram.com/ap_mort Watch This Episode on YouTube: https://www.youtube.com/watch?v=XDwtEVlfdac&

On today's episode we will be organising your chaos with Sarah Reynolds from Organised Chaos, a company that provides organising services for your home and business. At the beginning of the pandemic, people needed something to do while stuck at home, which is where Sarah has come in, helping people declutter and improve their living spaces. She tells us about what she calls “the work zone,” which is an area separate from your relaxation zones so that the two do not mesh together. We also discuss paper and how you need to be conscious of any paper you bring in and what you're going to do with it, so it doesn't just become clutter. In a time where people are stuck inside their homes, it becomes really easy to just keep ordering things online that they don't need, which will add to the clutter, and Sarah talks about avoiding this. She talks about how to start decluttering your home and see through a different lens, so you're no longer surrounded by chaos. How Sarah got started 2:02What she sees in the world as of now 3:58Dedicated work zone 6:23Where to obtain things to decorate 16:31Helping people see the real problem 28:032 questions to ask yourself when getting rid of things 39:00Tips for getting started 44:24“I think every family member needs a memory box or two, and this is to keep anything that's important to them and certainly if you have trouble deciding what to get rid of and decisions, a memory box can often ease that a little bit by knowing that you can keep some precious things. Not everything, because if everything is precious, then nothing is.” 20:36https://www.organisedchaos.ie/https://www.linkedin.com/in/sarahfreynolds/?originalSubdomain=iehttps://www.facebook.com/theirishmummy/https://www.instagram.com/the_irish_mummy/https://www.theirishmummy.comhttps://www.theirishmummy.com/ebook

There’s more to being a frugal entrepreneur than how you spend your money.In this podcast episode, Tania speaks about what it means to have a frugal entrepreneurial mindset with an entrepreneur who shows others how to launch and manage an online business on a budget.Sarah St John has created several startups throughout her entrepreneurial career of over a decade. She is an entrepreneur, podcaster, author and describes herself as an animal lover and world traveler. Sarah currently owns a podcast production agency called PodSeam and she is also the podcast host of “Frugalpreneur: Building a Business on a Bootstrapped Budget”."You could do like I did and try different things out. But at a certain point you do need to pick that one thing and focus on that one thing, because I learned that when your hand is in a bunch of different things, it gets overwhelming. If you're putting 20% of your energy and focus into five different things instead of a 100% into one thing, none of them are going to be that successful." - Sarah St JohnWe discuss in this episode, on how a frugal mindset can lead to online business success:How Sarah (with the benefit of hindsight) knows that she has always been an entrepreneur at heart. (5:03)The internal struggle of finding an entrepreneurial identity. (8:09)The main reason why Sarah believes some of her earlier businesses failed. (10:46)How Sarah found financial peace and inspiration for her brand Frugalpreneur. (13:46)How to get started with an online business affordably on a budget. (14:40)The most common mistake entrepreneurs make when it comes to their financial mindset. (18:20)How much time you'll likely need to spend on your online business per week when starting out. (19:20)Why Sarah predicts that most businesses will soon have a podcast. (21:05)About Sarah's Preneur Series ebooks for online entrepreneurs and how you can get access to it for free. (24:02)How to be frugal with your time. (25:02)How to build relationships with like-minded entrepreneurs online. (26:20)Full show notes, the transcript, resources and how you can connect with Sarah, can be found here: https://www.startupadvantagepodcast.com/31Enjoyed this episode? Heard something useful? Let us know!Please leave a review to support the show on your favourite podcast player. Thank you if you're willing!Please share this episode with a friend who can benefit from it: https://www.startupadvantagepodcast.com/31 See acast.com/privacy for privacy and opt-out information.

If you are at a crossroads in your life, between sticking with the conventional path and taking a leap of faith in the direction of your passion, you're going to get a lot of inspiration from hearing today’s guest tell her story in her own words. Author and comedian, Sarah Cooper’s viral TikTok Trump impersonations have led to a Netflix show called Everything’s Fine, which is a comedic commentary on the state of America during “The Trump Years.” After working in corporate America, Sarah was eager to follow her passion and become a stand-up comedian, but it took a real leap of faith for her to go into comedy full time. When Trump was elected president, she began openly voicing her opinion about him on Twitter, so much so that the former-president blocked her in 2017. Eventually, each time Trump would do a news briefing, the media eagerly awaited Sarah's TikTok impressions; the floodgates opened, and she was offered a ton of exciting opportunities, from getting an agent to filming her recent Netflix comedy special. In this episode, Sarah shares a bit about her backstory and connects the dots between her upbringing and her now global fame. She talks about her persistent feelings of never quite belonging, not being Black or white “enough,” and how she overcame having low self-confidence. You’ll also find out how a date with Light’s brother inspired Sarah to take the stage, how her viral article inspired her to take a leap of faith, and how TikTok reignited her dreams of becoming famous. All this and more, including what her definition of success is now and what advice she would give 19-year-old Sarah, so make sure to tune in today!Key Points From This Episode:Hear a bit about Sarah’s background, born in Jamaica and raised in the US.Find out a bit about her family dynamic, between her, her parents, and her three siblings.Sarah explains that her favorite activity as a child was make-believe.How racism was viewed in Sarah’s family and the benefits of pretending it doesn’t exist.Sarah talks about her love for singing, dancing, acting, and Shakespeare.Why Sarah felt that she didn’t belong anywhere; she wasn’t white or Black “enough”.From the University of Maryland to Georgia Tech: what Sarah learned during her years in college.Sarah’s first time on stage in Atlanta and how it was inspired by a date with Light’s brother.Why stand-up comedy was a better fit for Sarah than acting; she liked making people laugh!How Sarah tried to fit in with corporate America and began taking notes while she was working at Google in New York.Find out about Sarah’s path to meditation and how her and Light crossed paths in 2012.Sarah’s viral article, ’10 Tricks to Appear Smart in Meetings’, and how it inspired her to take a leap of faith.How Sarah dealt with negative reviews after she published her book and became well-known.What Sarah said on Twitter that made Donald Trump block her in 2017.At 40, Sarah started doubting herself and the work she had put into her stand-up career, but then she discovered TikTok.Hear about the day that Sarah decided to do her first Trump impression on TikTok.Sarah tells the story of how she made her first viral TikTok about Trump’s bleach comments.The pressure to create that Sarah started feeling after the first few successful videos.Building an audience out of people connected through their hate for Trump by creating a Netflix special out of her impressions.How Sarah stayed true to her instincts while working with a big player like Netflix.The essence of Sarah’s stories is understanding that there is no one, right way to deal with racism, or micro-aggressions, or sexism.Sarah’s definition of success now: proving that she is more than her Trump i

Today on Extraordinary Women Radio, I am thrilled to bring you one of my BFF's - Sarah J. Bohnenkamp - a chief trailblazer of epic conversations! In this episode: Sarah’s story and moments that created a paradigm shift in her life How Sarah looked at 2020 as an opportunity to serve her clients and community The importance of standing up as a leader not only in the corporate realm but also in the entrepreneurial world What does your ‘leadership’ stand for? Love & leadership — and the connection of the two How Sarah relates the energy and beauty of horses into how people lead at the core of who they are The 3 Cs of leadership Sarah's personal Twitter profile says "Momma of two lil love muffins. Wife. Singer (and bad guitar player). Leadership Coach. Developer. Dreamer. Horse lover." and for 20+ years she's been a hope dealer and developer of leaders. Sarah attributes much of her success to lessons she's learned from horses, including her first horse "Buck" who taught her volumes about leadership, never saying a word. Today, she combines leadership lessons from horses like Buck, with juicy pop-culture situations, paired with powerful, real-world business experience, to deliver unforgettable personal and professional development experiences for her clients and audiences around the world. Sarah specializes in: Cultivating anti-average leadership with professionals and bold organizations who want to make an epic impact. Creating and maximizing sustainable business systems with adventurous entrepreneurs and best-in-class organizations. Deepening communication and relationship-building mastery. “We’re all making shifts that create those ripple effects.” —Sarah J. Bohnenkamp Discover more about Sarah's works and passion on her website Sarah J. Bohnenkamp. You can also follow her on Facebook, Instagram, and Twitter. Let’s meet Sarah J. Bohnenkamp! Sarah J., Bohnenkamp Show Notes

Today’s episode is packed with helpful information about taking medication during pregnancy and the postpartum period. We’ll also take a closer look at COVID-related issues and the vaccine as they relate to perinatal mental health. Join us to learn more. Dr. Sarah Oreck is a Columbia University-trained psychiatrist who focuses on women’s mental wellness. In addition to her expertise in general and addiction psychiatry, Dr. Oreck is one of very few doctors with specialized training in reproductive psychiatry. She runs a private practice in which she combines the most up-to-date medical treatments with talk therapy, meditation, and a whole-body complementary approach. Dr. Oreck is passionate about teaching, and she regularly lectures at Cedars Sinai Hospital, UCLA, and The Providence Hospital System, in addition to her media work. She is actively involved in advocacy work and is a member of the Board of Directors of Maternal Mental Health Now. Show Highlights: An overview of the field of reproductive psychiatry--and how it helps people The “risk vs. risk” perspective regarding medication and perinatal mental health How Sarah talks to people about the risk of anxiety and depression Why mental health medications can be safer than untreated mental illness The dangers when physicians don’t keep up with new mental health research and literature How Sarah works to train and inform physicians about pregnancy and postpartum How Sarah’s individual clients benefit from her bilingual abilities due to her Colombian heritage The myths of motherhood in the Latin community that only magnify the need for a mental health focus Sarah’s observations about the impact of COVID on perinatal mood and anxiety disorders What it was like for Sarah to have her first baby during the COVID pandemic What we should know about the COVID vaccine regarding pregnancy and breastfeeding mothers How the stigmas around anxiety medication discourage people from taking medications that are necessary and life-saving What Sarah has seen in people getting the help, support, and connection that they need Resources: Sarah Oreck MD Instagram Facebook

In this episode, we discuss our current relationships with food and exercise, and how they have evolved over time from what used to be an unhealthy relationship with each. We also talk about orthorexia and how it can present for athletes. - What is orthorexia, what are the signs and symptoms?- How nutrition programs can affect relationships with food- How can orthorexia affect athletes?- The difference between healthy eating and orthorexia- Why where you get your nutrition information may be a contributing factor to orthorexia and disordered relationships with exercise- What can you do if you think you have orthorexia?- How Sarah and Marita got into nutrition- How our relationships with food has changed over timeSPORTS NUTRITION INSIDERS:Grab your free fueling chart download to figure out which fuel is easiest on your stomach!Join our community on Facebook!Learn more about the Nail Your Nutrition fueling courseTo follow along with the show, follow Nailyournutrition.

06:00 – Sarah St John joins the podcast to discuss her entrepreneurial journey, the value of using podcasts as a marketing tool and her book, Frugalpreneur  16:41 – How Sarah decides what content and guests to include on Frugalpreneur  27:30 – Sarah speaks to how she integrates affiliate marketing into her podcast  31:48 – Sarah discusses the reception and feedback she’s gotten on her show  35:15 – Sarah’s goals for the future of her show, Frugalpreneur  45:41 – Sarah shares her love of animals and travel50:55 – What is something that Sarah has changed her mind about recently and the most misunderstood thing about Sarah52:40 – Harry thanks Sarah for joining the show, and let’s listeners know where they can connect with herTWEETABLES“I feel that you need to have a podcast as a business card. Or, if you have a business, use the podcast as part of your marketing.” (11:06)“Starting in 2021, I’m shifting gears slightly to where I’m gonna be interviewing people who stated their business with less than one thousand dollars and built it to a million dollars without any venture capital.” (18:24)“Right now, I’m focusing on finding people to interview for the podcast that will fit what I’m doing.” (23:06)“I’d love to go to Aruba because they have a flamingo and an iguana beach. I guess I just like travel experiences that involve animals.” (47:39)  “Before COVID, I was already planning on closing my travel business because I realized that I like all things podcasting more and wanted to focus on that.” (49:13)THANK YOU SPONSORS!Focusrite  FullCastLINKS MENTIONED*FullCast Website *Podcast Junkies Junkies Facebook GroupPodfest Expo Virtual SummitSarah’s LinkedInSarah’s BooksSarah’s PodcastSarah’s Online Course Podcastpreneur Pod Decks

How do we create a life that is a true expression of who we are? Today, my soul-sister Sarah Jenks joins the show for an incredibly powerful conversation. Before Sarah had kids, she devoted years of her life to being at peace with her body. The freedom and joy she experienced birthed her international program, Live More Weigh Less, where thousands of women have found freedom from emotional eating and fallen in love with their bodies. Live more weigh less was celebrated in publications such as Forbes, Success Magazine, Health Magazine, Parenting Magazine and Martha Stewart Living. After Sarah had her first child, she felt like all of the freedom, magic, and sparkle of her life and soul were sucked out of her. Being a mother was so all-consuming, and she realized she was falling into the trap that so many women get stuck in. The trap of putting everybody's happiness before our own. Sarah spent many years in a tireless search for her soul through working with shamans, coaches, spiritual teachers and traveling to many sacred sites. This helped Sarah land in a life that feels like a true expression of who she is. Sarah rarely does things that she doesn't want to do + she feels fully supported by her husband in their home life. Sarah has an incredibly deep connection with her kids, husband, soul, nature, and the magic that exists in the world around us. Now Sarah stands for women to end the pattern of taking scraps after everyone in their lives has feasted. In this episode, Sarah Jenks and I talk about navigating the internalized ways the patriarchy gets us stuck and how women need a sacred feminine practice to understand their life and the world. Through Sarah's transformational work, she teaches us how to reconnect with our relationships with ourselves, our marriage, our motherhood and our nature.   In this Episode You'll Learn:  All about today's guest, Sarah Jenks [ 1:20 ] How Sarah grew into the woman she is today [ 5:50 ] The ways Sarah found her divine feminine [ 11:00 ] About our ancestral fears [ 18:50 ] How to navigate mom guilt as an ambitious woman [ 26:40 ] Why our children will not feel internalized patriarchy [ 35:25 ] How to take responsibility in our marriages [ 44:25 ]   Soul Shifting Quotes:  “Feel permission to be yourself.” “Experience who we truly are.” “We have everything we need within us.” “When we look at life as a mystery school, we can have more compassion for our lessons.” “Be a woman, have feelings, and show them.” Links Mentioned:  Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients  Grab your FREE training, How to Call in Your Tribe + Create Content that Converts  Text me at 603-931-4386 Learn more about Sarah by following her on Instagram or heading to https://sarahjenks.com Sign up for Whole Woman Tag me in your big shifts + takeaways: @amberlilyestrom  Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  Listen on Spotify