Podcasts about Runnels

In this two-part conversation, Danielle and Eva interview Shawn Rourk, the Founder / Creative Director of Runnels & Rourk and the Co-Founder of Humanoid Games, the creator of IDENTECO. They reflect on their college experiences at the University of South Carolina and the evolving fields of journalism and design. They discuss the importance of storytelling in their work and how design education has adapted to new technologies. Shawn shares insights from his career at Amazon, including his contributions to NASA's Artemis 1 mission and his role in developing Alexa for space. Together, they explore the intersections of music, technology, and space exploration, emphasizing the significance of inclusion and the need to inspire future generations. Their conversation highlights the value of mentorship, accessibility in technology, and the importance of human connection in creative careers.Be part of the conversation – follow us @ghostbosspodcast on Instagram!Follow Shawn:@themalloman@runnelsandrourkhttps://www.runnelsandrourk.com/https://www.playidenteco.com/

In this two-part conversation, Danielle and Eva interview Shawn Rourk, the Founder / Creative Director of Runnels & Rourk and the Co-Founder of Humanoid Games, the creator of IDENTECO. They reflect on their college experiences at the University of South Carolina and the evolving fields of journalism and design. They discuss the importance of storytelling in their work and how design education has adapted to new technologies. Shawn shares insights from his career at Amazon, including his contributions to NASA's Artemis 1 mission and his role in developing Alexa for space. Together, they explore the intersections of music, technology, and space exploration, emphasizing the significance of inclusion and the need to inspire future generations. Their conversation highlights the value of mentorship, accessibility in technology, and the importance of human connection in creative careers.Be part of the conversation – follow us @ghostbosspodcast on Instagram!Follow Shawn:@themalloman@runnelsandrourkhttps://www.runnelsandrourk.com/https://www.playidenteco.com/

We have Grand Prairie Police Dept clinicians; Courtney Runnels & Emily Mourik joining us to discuss the difficult task of being co-responders. We discuss building wellness programs, clinicians responding & interacting in the field, leadership and overall wellness in todays episode.

The Katherine Massey Book Club @ The C.O.W.S. hosts the 5th study session on Kenneth Wooden's The Children of Jonestown. Wooden was a journalist at the time of the Guyana genocide and wrote extensively about the mass murder during 1978 and 1979. Like Meiers, Wooden is classified as a White Man. Having immersed ourselves into the life and times of the Rev. Jim Jones, we'll seek better answers about how "father" was able to acquire and kill nearly 300 children - most of them classified as black. Last week, Wooden told us about Julie Ann Runnels, a 12-year-old black female who was stolen by Rev. Jim Jones. When her black "relatives" saw her after a long period of the child being in the Peoples Temple, Runnels was without shoes, wearing soiled rags. She died in Jonestown. Gus pinpointed that the title of chapter 7, "The Paralysis and Failure of Government," is highly inaccurate. White government officials in Guyana and the US had the ability to move to action against the Peoples Temple and Rev. Jones. These powerful White officials lacked the will to address the hundreds of black children and people who would be killed in South America. #TheCOWS15Years INVEST in The COWS – http://paypal.me/TheCOWS Cash App: https://cash.app/$TheCOWS CALL IN NUMBER: 605.313.5164 CODE: 564943#

Josh sits down for a conversation with Colton Runnels. They discuss Colton's background in athletics from the pinnacle of brotherly competition, The Day of The 2V, to his infamous first 5k race in cross county, and more recently enjoyment in long-distance running.They discuss Colton's first marathon experience this January at the Walt Disney World Marathon. He also gives an eye into the race and shares tips for those running Disney in the future.Colton illuminates how his relationship with God has impacted his growing enjoyment of running, as well as how increased patience and trust can come from relying on God as you learn something new.They discuss movies, from Oscar snubs to favorite films, their, "thought to be final" times at the theater before the pandemic, and finally, upcoming movies that are on their lists.Colton shares some great advice he's received from his Dad and also from fellow 5Q5K'er, Jeffrey Chang.For their run, Josh and Colton ran in Dallas down Turtle Creek before making a little loop at Mockingbird and heading back. Let us know where you got active while listening, and check out Josh and Colton's segment on Strava here -> https://www.strava.com/segments/36586529Have any topics you'd like us to discuss in future episodes? Share your thoughts at: 5q5kpod@gmail.comWant more 5Q5K? Follow the pod: https://www.instagram.com/5q5kpod/Follow Josh: https://www.instagram.com/josh.williams.44/

Lynn Runnels-Moss: Story Mapping to Success And The Role of the Product Owner in Team Dynamics Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. The Great Product Owner: Story Mapping to Success And The Role of the Product Owner in Team Dynamics This episode showcases how deep engagement with problems, stakeholders, and the development team can lead to remarkable outcomes. Learn about the power of story mapping, immediate feedback, and creating a shared vision for the project. This example serves as an inspiration for Product Owners aiming to elevate their impact and foster a collaborative, productive team environment. The Bad Product Owner: The Disengaged Product Owner Lynn recounts her challenging experience with an inexperienced and disengaged Product Owner at a travel company, highlighting the detrimental impact on team morale and productivity. This episode offers insights into how Product Owners can avoid common team collaboration pitfalls and the importance of that engagement and collaboration with the team. Learn strategies for Product Owners to foster a positive, productive relationship with their team, ensuring the success of their projects.   [IMAGE HERE] Are you having trouble helping the team work well with their Product Owner? We've put together a course to help you work on the collaboration team-product owner. You can find it at bit.ly/coachyourpo. 18 modules, 8+ hours of modules with tools and techniques that you can use to help teams and PO's collaborate.   About Lynn Runnels-Moss Lynn is a certified Agile coach and Business Coach, skilled in developing high-performance teams using Agile and Lean practices. She founded the London Comms Dojo, co-organises the London Code Dojo, and is a speaker in the Agile Leadership Community worldwide. You can link with Lynn Runnels-Moss on LinkedIn.

Lynn Runnels-Moss: Value Delivery and Team Happiness, A Possible Scrum Master Success Definition Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, we talk about the Scrum Master's ability to deliver value to the customer and ensure a happy, cohesive team. This episode highlights the importance of psychological safety, continuous stakeholder collaboration, and the Scrum Master's role in fostering team connections. Discover strategies for aligning team efforts with user needs and stakeholder expectations, emphasizing the use of collaborative techniques to unite everyone towards a common goal. Featured Retrospective Format for the Week: A Thinking Environment Retrospective Inspired by Nancy Kline's work and Nancy's book “Time to Think”, Lynn introduces a retrospective format focused on deep, uninterrupted thinking. Discover how creating a space where team members can speak without interruption can lead to profound insights and meaningful change. This episode offers practical tips for fostering an environment that values listening and encourages the evolution of ideas.   [IMAGE HERE] Retrospectives, planning sessions, vision workshops, we are continuously helping teams learn about how to collaborate in practice! In this Actionable Agile Tools book, Jeff Campbell shares some of the tools he's learned over a decade of coaching Agile Teams. The pragmatic coaching book you need, right now! Buy Actionable Agile Tools on Amazon, or directly from the author, and supercharge your facilitation toolbox!    About Lynn Runnels-Moss Lynn is a certified Agile coach and Business Coach, skilled in developing high-performance teams using Agile and Lean practices. She founded the London Comms Dojo, co-organises the London Code Dojo, and is a speaker in the Agile Leadership Community worldwide. You can link with Lynn Runnels-Moss on LinkedIn.

Lynn Runnels-Moss: Navigating Toxic Environments, A Guide for Scrum Masters Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, we hear a story when Lynn was working within a large, multi-company project, highlighting the destructive impact of traditional management styles in agile environments. This episode explores the importance of respecting your boundaries and the power of walking away from toxic situations. Learn from Lynn's approach to using shared adversity as a motivator and the significance of choosing the right organizational culture that aligns with your values and boundaries.   [IMAGE HERE] As Scrum Master we work with change continuously! Do you have your own change framework that provides the guidance, and queues you need when working with change? The Lean Change Management framework is a fully defined, lean-startup inspired change framework that can be used as the backbone of any change process! You can buy Lean Change Management the book at Amazon. Also available in French, Spanish, German and Portuguese.   About Lynn Runnels-Moss Lynn is a certified Agile coach and Business Coach, skilled in developing high-performance teams using Agile and Lean practices. She founded the London Comms Dojo, co-organises the London Code Dojo, and is a speaker in the Agile Leadership Community worldwide. You can link with Lynn Runnels-Moss on LinkedIn.

Lynn Runnels-Moss: Challenging Success, Pushing High Performing Agile Teams Beyond Complacency Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, Lynn shares the nuanced challenge of leading a high-performing team into continuous improvement when complacency sets in. She shares insights on recognizing the signs of stagnation and the critical role of challenging the team with new, uncomfortable tasks to foster growth. This episode unpacks the dangers of the "don't break it" mentality and offers strategies for injecting innovation and learning into successful teams to prevent key members from seeking challenges elsewhere. Featured Book of the Week: Nonviolent Communication by Marshall B. Rosenberg Explore the transformative power of Marshall B. Rosenberg's "Nonviolent Communication" as Lynn shares how it reshaped her approach to confrontational communication, impacting every relationship in her life. Discover how the principles of NVC can enhance your feedback process, making requests without demands, and fostering deeper understanding and cooperation in your team. This episode is a must-listen for anyone looking to improve their communication skills and build stronger, more empathetic connections.   [IMAGE HERE] Do you wish you had decades of experience? Learn from the Best Scrum Masters In The World, Today! The Tips from the Trenches - Scrum Master edition audiobook includes hours of audio interviews with SM's that have decades of experience: from Mike Cohn to Linda Rising, Christopher Avery, and many more. Super-experienced Scrum Masters share their hard-earned lessons with you. Learn those today, make your teams awesome!     About Lynn Runnels-Moss Lynn is a certified Agile coach and Business Coach, skilled in developing high-performance teams using Agile and Lean practices. She founded the London Comms Dojo, co-organises the London Code Dojo, and is a speaker in the Agile Leadership Community worldwide. You can link with Lynn Runnels-Moss on LinkedIn.

Lynn Runnels-Moss: The Art of Psychological Safety in Agile Teams Read the full Show Notes and search through the world's largest audio library on Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, we talk about one of Lynn's pivotal experiences early in her career. A team was moving to Kanban from Scrum, and this transition taught her a crucial lesson about psychological safety within teams. One of the team members was fascinated by Agile methodologies. In that excitement, the team fell into some misunderstandings which revealed the importance of creating a psychologically safe environment for open communication. Learn how simple practices like check-ins and demonstrating allyship can transform team dynamics, fostering a space where every member feels valued, heard, and supported. Dive into this episode for insights on the subtle art of leadership and team management.   [IMAGE HERE] Recovering from failure, or difficult moments is a critical skill for Scrum Masters. Not only because of us, but also because the teams, and stakeholders we work with will also face these moments! We need inspiring stories to help them, and ourselves! The Bungsu Story, is an inspiring story by Marcus Hammarberg which shows how a Coach can help organizations recover even from the most disastrous situations! Learn how Marcus helped The Bungsu, a hospital in Indonesia, recover from near-bankruptcy, twice! Using Lean and Agile methods to rebuild an organization and a team! An inspiring story you need to know about! Buy the book on Amazon: The Bungsu Story - How Lean and Kanban Saved a Small Hospital in Indonesia. Twice. and Can Help You Reshape Work in Your Company.   About Lynn Runnels-Moss Lynn is a certified Agile coach and Business Coach, skilled in developing high-performance teams using Agile and Lean practices. She founded the London Comms Dojo, co-organises the London Code Dojo, and is a speaker in the Agile Leadership Community worldwide. You can link with Lynn Runnels-Moss on LinkedIn.

Today we are chatting with Chloe Runnels (@anotherstamptravel), who is a speaker at the Bougie in a Backpack Virtual Travel Summit. Chloe is the mom of an 18-month-old, and hasn't let that stop her from traveling! In this episode, Angel Trinh interviews Chloe about her experience traveling with a newborn baby. She discusses the logistics of traveling with a newborn, including what to pack and how to navigate airports and security. Chloe also shares her experiences with breastfeeding in public and offers advice for other moms. She emphasizes the importance of preparation and saving money on baby items. Chloe provides valuable insights and tips for parents traveling with a baby. In this conversation, Chloe shares her experiences and advice on traveling with a baby. She discusses mistakes and regrets, the challenges of traveling with a two-year-old, managing time zone changes, unexpected expenses, buying baby supplies at local grocery stores, and her favorite snacks and drinks from Costco. How Chloe got into credit card points and miles through her mom who was into couponing, and mistakes she made early on What airlines are the best to fly with a baby Why you should bring extra snacks and outfits when traveling with a baby. How to take advantage of free flights for children under two years old. Why you should consider keeping your child on the time zone of your home when traveling to destinations with a one to three-hour time difference. How you can buy baby supplies at local grocery stores when traveling, but be aware that they may not have the same items your child likes. What her child's favorite snacks and drinks from Costco include Noca smoothie pouches, organic apple sauce packs, smoothie melt bites, and mini pretzel and cheese packs. and more! You can find Chloe on instagram ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠! instagram.com/anotherstamptravel You can get your VIP ticket for the Bougie in a Backpack Virtual Travel Summit ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠!⁠ You can find our FREE Travel Beginner's Blueprint ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://dashboard.mailerlite.com/forms/457913/90732056966858389/share Want to submit a question or comment to our Bougie Mailbag? You can do so here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/Hb3iAbCfsK5BWnii8⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Be sure to join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: facebook.com/groups/bougieinabackpack Bougie in a Backpack is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as Milevalue.com. This compensation may impact how and where links appear. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more. One of the best cards for beginners who want to stay at Hyatt hotels is the ⁠Chase Sapphire Preferred⁠. Learn more at our affiliate link: https://milevalue.com/creditcards/chase-sapphire-preferred/?aff=biab All of our favorite cards are listed ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you want to learn more! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠milevalue.com/best-credit-cards/?aff=biab⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CardPointers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to know the right card to use when, and to track your credit card offers across cards! Using this link, you can save 30% or more on a Pro membership. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cardpointers.com/bougie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/bougieinabackpack/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/travelmack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠enzie⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/pennywisetraveler

When Stephanie Land set out to write her memoir, Maid, she never could have imagined what was to come. Handpicked by President Barack Obama as one of the best books of 2019 and later adapted into the hit Netflix series Maid, Stephanie's escape out of poverty and abuse in search of a better life inspired millions. Maid was a story about a house cleaner, but it was also a story about a woman with a dream. In her new book, Class, Land takes us with her as she finishes college and pursues her writing career. Facing barriers at every turn including a byzantine loan system, not having enough money for food, navigating the judgments of professors and fellow students who didn't understand the demands of attending college while under the poverty line — Land finds a way to survive once again, finally graduating in her mid-thirties. Class paints an intimate portrait of motherhood as it converges and often conflicts with personal desire and professional ambition. Who has the right to create art? Who has the right to go to college? And what kind of work is valued in our culture? Class grapples with these questions, offering a searing indictment of America's educational system and an inspiring testimony of a mother's triumph against all odds. Stephanie Land is the author of the New York Times bestseller Maid: Hard Work, Low Pay, and a Mother's Will to Survive, called “a testimony…worth listening to,” by The New York Times and inspiration for the Netflix series Maid. Her work has been featured in The New York Times, The Guardian, The Atlantic, and many other outlets. Her writing focuses on social and economic justice and parenting under the poverty line. She is a frequent speaker at colleges and national advocacy organizations. Find out more at Stepville.com. Sara K. Runnels is a seasoned humor writer, copywriter and writer-writer living in Seattle, WA. She is a regular contributor to The New Yorker, and her satire has been featured in McSweeney's, Betches and Overheard, among other publications that respect scintillating wordplay. Sara has also spent more than 15 years pushing corporate boundaries by writing extremely fun and edgy copy for a variety of popular brands (including airlines, TV networks and dating apps—all of life's necessities). Her witticisms, viral one-liners and sharp social commentary can be found, quite literally, all over the internet (@omgskr). She specializes in clever dating and relationship content, and always has something to say about politics, pop culture and the Pacific Northwest. She is currently working on a funny novel in between episodes of terrible reality TV.  Class: A Memoir of Motherhood, Hunger, and Higher Education The Elliott Bay Book Company

When families are tough, toxic, or hurtful to you and your children, what do you do? You set clear boundaries for your own mental health and protection. Listen in as my friend & colleague, Hayley Runnels, discuss why boundaries are important, albeit hard, especially as we move into the holidays. Hayley is an author, advocate, influencer, and I'm lucky to call her my friend. She hosts and runs a group called, Daughters Recovering From Toxic Family Relationships on Facebook, where she has a group of over 45K members! If you experienced toxic relationships as a child, this is the group for you. Hayley's wisdom and compassion having lived this experience is like no other. I hope you join us for insights, especially as we discuss families and how to navigate tough conversations. RESOURCES Dr. Amy's Newsletter Learning Collaborative - The ConnectED Collab Invitation Dr. Amy Youtube FREE DOWNLOADS Top 10 Guiding Principles When Working with Children & Families Start Creating Boundaries Handout & Script Finding Calm to Prevent Overwhelm Don't Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com 

On this episode, Kiley interviews Ms. Runnels about the various opportunities available to VEHS students including Dual Credit classes.

In this episode of the Active Bariatric Nutrition Podcast, I interviewed bariatric athlete Marye Runnels , also known as @marye_in_motion on IG. We discussed:Nutrition and exercise strategies Marye used to address her weight regain after bariatric surgeryMarye's lifting program and how it developed over timeMarye's experience with plastic surgery and when she resumed exercise Marye's nutrition strategies for hiking and what she packs with herBiggest lessons learned over her journey and advice for how to get back on trackHow to Contact Marye:Instagram: @marye_in_motionTo learn more about my 1:1 Bariatric Nutrition Coaching Programs, go to: www.activebariatricnutrition.comFollow Active Bariatric Nutrition at:Instagram - @activebariatricFacebook - Active Bariatric NutritionYouTube - Active Bariatric Nutrition

Dr. Patrick Runnels, Chief Medical Officer at University Hospitals joins the podcast to discuss his background, top priorities right now, how his organization will evolve over the next couple years, and one change that he or his team has made that yielded great results.

This episode was written as an epic Pride Season gift to our beloved Patreon subscribers, but given recent Supreme Court rulings and the fresh wave of anti-LGBTQ+ mouth diarrhea that SCOTUS fuckery spawned, it seemed an important story to release into the wild. Because while it might sound like a joke, few things are more epic, gayer, AND more prescient in these polarized times than the largely forgotten sliver of wildly queer pro wrestling history called “The Goldust Era,” which officially began on October 15, 1995. There's even a hero in this salacious tale of WWE executives exploiting homophobia for profit: Dustin Runnels, veteran pro wrestling superstar and outspoken advocate for LGBTQ folk. Runnels' arc from a wounded little boy to Southern American hero, to the most hated man in wrestling, to redeemed role model and father of a trans kid is equal parts heartwarming and unhinged and is compelling even if you've never once watched a body slam live on Pay Per View. It's also a major thread in pro wrestling's long history of selling the gayest heat imaginable to audiences that, by and large, see themselves as heterosexual patriots with no ties to the LGBTQ community, despite participating in one of the most homoerotic art forms on the planet. Heads Up: There's hate speech and LGBTQ slurs in this episode, and not because we condone it. (People really said some wildshit on TV in the 90s.)Support the show

Back in 2015 there was a letter that was published that shook many peoples testimony of the Restored Gospel. That letter was authored by a man named Jeremy Runnells and was addressed to an employee of the Church Educational System that letter became known as the CES letter.  In the letter Mr. Runnels attacks foundational truth claims of the Restored Gospel and Joseph Smith. On this episode I have on Sarah Allen. Sarah is a life-long devout member of the Church of Jesus Christ of Latter Day Saints and a volunteer for Fair Mormon which is a group dedicated to providing informed well documented answers to Gospel questions. In our conversation Sarah provides well documented and accurate historical data to refute some of the letters most well-known accusations. Stick around to get equipped to defend the Restored Gospel of Jesus Christ.   Restoration Torah Conference https://restorationtorahconference.org/2023-speakers-talks/ Energy Unvieled https://www.amazon.com/Energy-Unveiled-Secrets-Destiny-Reality/dp/B0BPWC39QN/ref=mp_s_a_1_1?crid=3TTTFLV2RR4MI&keywords=energy+unveiled&qid=1672606497&sprefix=energy+unveiled+%2Caps%2C217&sr=8-1 Annotated Version Of the Doctrine & Covenants https://www.indiegogo.com/projects/d-c-annotated-learn-at-the-feet-of-the-prophets#/ --- Support this podcast: https://podcasters.spotify.com/pod/show/dave-kirkenbower/support

Works CitedDignity, Walle Amusa | Campaign for Human. “Lamar Johnson Is Free!” St. Louis American, 16 Feb.2023, www.stlamerican.com/news/columnists/guest_columnists/lamar-johnson-is-free/article_6bb0bfcc-ae73-11ed-afc6-c35fbdba3c4c.html. Accessed 28 Feb. 2023.“Help Lamar Johnson after Wrongful Conviction, Organized by Midwest Innocence Project.”Gofundme.com, www.gofundme.com/f/help-lamar-johnson-after-wrongful-conviction/donations.Accessed 28 Feb. 2023.“Lamar Johnson – MIP.” Themip.org, themip.org/clients/lamar-johnson/. Accessed 28 Feb. 2023.Runnels, Lindsay, et al. 14 Feb. 2023, themip.org/wp-content/uploads/2023/02/2023.02.14-Johnson-Press-Release.pdf. Accessed 28 Feb. 2023.Salter •, Jim. “Lamar Johnson Fought to Prove His Innocence. After 28 Years in Prison, He's Now Free.”NBC New York, 17 Feb. 2023, www.nbcnewyork.com/news/national-international/lamar-johnson-fought-to-prove-his-innocence-for-28-years-now-hes-free/4110753/. Accessed 28 Feb. 2023.Yang, John, and Frank Carlson. “Two People Confessed to a Murder Lamar Johnson Is in Prison For.Politics May Keep Him In.” PBS NewsHour, 15 June 2021, www.pbs.org/newshour/show/two-people-confessed-to-a-murder-lamar-johnson-says-he-didnt-commit-hes-still-in-prison. Accessed28 Feb. 2023.

Lamar Johnson gained freedom this week after spending 28 years in prison for a crime he did not commit. Among the attorneys who worked to secure Johnson's release was Lindsay Runnels, who represented Johnson since 2015. Johnson called Runnels a sister, a friend and “God's best angel.” Runnels reflects on the journey that led to Johnson's release and describes what it was like to experience it in the courtroom.

Episode 123 opens with Lee and Justin giving an update on Jerry The King Lawler after recent health scare.#WWEThe guys talk a bit about the WWE Elimination Chamber matchesRaw Number 1 Contender Women's Elimination ChamberUnited States Championship Elimination ChamberWho qualifiedWho is being tested for a single runWhy not a Intercontinental Elimination Chamber match3.Roman and Sami Zayn feud that started at the #RoyalRumble leaving Sami out of The Bloodline and what about Jey?Monday Night Raw Promo between Paul Heyman and Cody Rhodes gets touching, but personal as Lee reads the comments Dustin Rhodes aka Goldust told him when we interviewed Runnels in 2018 dicuss Dusty Rhodes in ECW!#NXT Vengeance DayThe guys review NXT Vengeance Day highlighting the following,Gallus winning NXT Tag TitlesDijak's broken finger spotCarmelo Hayes and Apollo not all that cracked up to be..Who's next for Bron Breakker?NXT TVGigi Dolin and the Marty Jannetty treatmentDragonov returning on NXT#AEWHot potato with TNT Championship and Tag Team Titles see new champions recentlyMJF and the reason Nassau County Sheriffs received over 300 phones after MJF admits to felonies on airRemember, spoiler free's the way to be!Support this podcast at — https://redcircle.com/perchedonthetoprope/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

  Courtney Runnels is a Crisis Support Supervisor for the City of Grand Prairie, Texas. She's also our guest today to discuss how she continues to grow her impact to help her employer, and other cities, provide mental health services for employees and the community.  Here are some useful links referred to in today's show: … Courtney Runnels Leading A Charge For Improved Mental Health Read More » The post Courtney Runnels Leading A Charge For Improved Mental Health appeared first on GROW GREAT.

Hayley Runnels of The Undone Mama shares her inspirational story of advocacy, survival and community as she discusses her quest to heal trauma and help others. Hayley Runnels hosts an online blog and FB community to help and heal women and discover their worth after experiencing trauma. She's a friend, advocate, author & educator who helps to create less aloneness in the world. Dr. Burke-Harris Ted Talk on ACEs and Trauma Folger, et al study - Referring to parental trauma and developmental outcome RESOURCES Dr. Amy's Provider Newsletter Provider Lounge Membership Dr. Amy Youtube FREE DOWNLOADS Provider Lounge Virtual Meeting Freebie Start Creating Boundaries Handout & Script Guide To Creating Cultures of Trust At Work Finding Calm to Prevent Overwhelm Don't Forget! Follow Dr. Amy on LinkedIn, Facebook, and Instagram For more information visit www.doctoramyllc.com 

The Act Out - S01E11 - Joel Runnels Jr Duck sits down with Joel Runnels Jr to discuss his beginnings in comedy,working for the radio, being a roast master, and tons of comedic advice! Check out Joel Runnels Jr's Shows Thurs Dec 22 -23 at the Arlington Improv: https://improvtx.com/arlington/event/joel+runnels+jr/12732125/ Listen on your favorite Podcast App: Spotify, Stitcher, Podbean, Itunes. Just search "The Improv Tx Comedy Network" Listen Now on Podbean: https://improvtx.podbean.com/e/the-act-out-s01e11-joel-runnels-jr/ Listen Now on Youtube: https://www.youtube.com/watch?v=twha9dUFDrY Bio: Joel Runnels Jr is a VERY FUNNY down to earth, diverse, professional comic who truly enjoys what he does. He has​ opened for numours high profile comics; Mike Epps, Eddie Griffin, Katt Williams, Gary Owen, John Witherspoon, Earthquake, and Bruce Bruce to name a few. He has toured with Mike Epps on the After Dark Comedy Tour and Katt Williams Born Again Tour at Verizon Wireless Theater in Grand Prairie, Texas. Joel has participated in the following comedy competitions: Bay Area comedy competition in California, March Madness in New York, was a finalist in SHAQ's Next All-Star Dallas, Finalist for FCIT, and finalist for Stand-up Diversity.  Facebook: https://www.facebook.com/joelrunnels WixSite: https://joelrunnelsjr.wixsite.com/joelrunnels Gig Salad: https://www.gigsalad.com/joel_runnels_arlington Instagram: https://www.instagram.com/joelrunnelsjr/ Twitter: https://twitter.com/JoelRunnelsjr About the Addison Improv: http://www.improvtx.com https://improvtx.com/addison/ Tired of going to dinner & a movie? Change it up with a night at the Addison Improv! It's the perfect place for a date night, birthday, Bachelor/Bachelorette party...all together a good ol' time! Ticket prices may vary, depending on the comedian.  Facebook: https://www.facebook.com/AddisonImprov Instagram: https://www.instagram.com/addisonimprov/ Twitter: https://twitter.com/AddisonImprov TikTok: https://www.tiktok.com/@improvaddison #theimprovtxcomedynetwork #standupcomedy #laugh #joke #laughter #jokes #standupcomedian ##comedian #standup #funny #humor #podcast #fun #memes #lol #hilarious #viral #comedyshorts #haha #improv #addisonimprov #arlingtonimprov #houstonimprov #chicagoimprov #sanantoniolol

If your voice is your money-maker, you know you can't make a living if you lose your voice. Nationally recognized voice and communications strategist Cathy Runnels provides tips on how to enhance and preserve your speaking voice regardless of age.  Her company,Accent on Speech, provides services that help with delivery, dialect reduction and other impediments. 

Dinner with Peet: $468. 1965 GTO Grill: $450. Wiping Adam and Kristina's lotion scene from our memories: Priceless.

There is an unmistakable link between what we eat and how we feel. After losing a son to mental health issues, Daily Crunch Snacks' Co-Founder Diane Orley dedicated her business mission to feeding the mind as much as the body. For her, that starts with a daily ritual of a handful of almonds. Over 15 years ago, Diane's sister visited India where she learned the health benefits of sprouted almonds. Inspired by her sister's travel, Diane merged the practice of sprouting almonds with additional added flavors using clean ingredients. When her niece, Laurel Orley, was pregnant with her third child, her cravings were intense. Diane's almonds were one of her favorite healthy snacks. Laurel saw potential in her aunt's business and joined forces to start Daily Crunch Snacks.  In this episode, Jen talks with Grace Runnels, Brand and Content Marketing Lead at Daily Crunch Snacks about the story behind the brand, the benefits of sprouting almonds, and the importance of mental health at Daily Crunch Snacks.  Key Takeaways [00:46] - A brief intro to Grace and Daily Crunch Snacks. [02:22] - How Daily Crunch Snacks got their name. [03:21] - Why not all almonds are created equal. [03:39] - The beginning of Daily Crunch. [05:46] - The almond sprouting & dehydrating process. [09:08] - How to choose anti-inflammatory foods. [10:33] - The ingredients in sprouted almonds. [13:09] - The value of well-being for Daily Crunch Snacks. [14:54] - What is the Daily Crunch staff culture? [15:58] - The Daily Crunch's connection to The Support Network. [18:07] - Transforming mental health through food. [19:18] - Grace's Wake-Up Moment. Quotes [12:45] - “I'm curious for all you listeners. Have you ever looked at the packaging of your snacks, right? Most of the time, it's these hidden oils, or it's these hidden preservatives that are going to keep you from feeling good. So it's important to read those labels.” ~ Jen Smiley [13:41] - “I think our whole team is just really inspired by trying to make people feel as good as possible inside and out and that the food you eat does have a big impact on that.” ~ Grace Runnels [14:22] - “We're going back to the basics like you said, that clean, clean is misleading. All foods should be clean.” ~ Jen Smiley Links  Grace Runnels LinkedIn Diane Orley LinkedIn Laurel Orley LinkedIn Daily Crunch Snacks Daily Crunch Snacks The Support Network Connect with our host Jen on Instagram Jen on Facebook Wake Up and Read the Labels! Schedule a 15 Min Breakthrough Chat with a WURL Food Coach! Subscribe and stay in touch Apple Podcasts Spotify Google Podcasts

Chief Marlon Runnels heads the Klein, Texas Independent School District Police Department.  This Houston native is passionate about education-based policing and that passion has taken him to the top of his profession.  Find out more about Chief Runnels and the Klein ISD PD in this episode.

Kaʻiana joins Lei and Drew to talk about mahi ʻai, kalo, Hāloa, and the farmer within.

Join me and writer and viral meme queen Sara K. Runnels on this week's episode of the podcast where we are having a candid conversation all about dating in your thirties. Sara is a writer and humorist living in Seattle, Washington and her work is featured in The New Yorker, McSweeney's, Betches, and hundreds of dating app messages. Her witty modern-dating content has amassed a tiny following on Instagram as @omgskr and I had the opportunity to sit down with her and have an open conversation on dating, why dating in your thirties evolves from your twenties, if we should be more open to dating different types of people, what to do on a bad first date, how to vet men on the dating apps and many, many more topics that you don't want to miss. We also dive into why dating in your thirties when you are contemplating motherhood can be so challenging, and how to release the timelines fears to start enjoying dating more. If you like humour and want an insight from a professional dater- this episode is for you! Emma: IG: @turning30coach There are still spots left on the Turning 30 Retreat to Jordan!! For more information, click here. Sara: IG: @omgskr

Getting Beyond Burnout When You Are Barely Hanging On As a Caregiver Adult caregivers, you can avoid burnout as you care for your loved one. It's sure not easy and, often, we forget to care for ourselves in the process. “Honor your father and mother,” in Exodus 20:12 is a commandment with a promise. The Lord shares that if we honor our parents, our days may be long in the land He gives us. Being a caregiver of your own parents or an aging adult is both a labor of love and a responsibility. The task comes with many stressors that affect your mental and emotional health, your ability to relax, sleep well and overall quality of life. Often, your own finances are affected as is your work/life balance and time with your immediate family, perhaps your own children. Join Charlotte and Carole Jeanne Runnels, R.N. as they talk about caring for yourself in the process of caregiving while ensuring your loved one receives the best possible care. Carole Jeanne is a committed Christ-follower, a dear friend of Charlotte's, and lovingly cared for her mother, father, aunt and uncle for 12 years into their end-stages of life. Her nursing career of 38 years included serving as an oncology nurse, an educational programs coordinator and as a school nurse. Caregiving is hard. Yet it is priceless time to help your loved ones finish out their lives well. Keeping your spiritual tank full, involving Christian community and finding small things that bring you joy are helpful as is taking the scenic route and remembering the fullness of your aging adult's life. Carole Jeanne suggests sharing the freedom that comes from the ability to discuss everything and to serve as your loved ones advocate. Tapping in to community resources and offering yourself a bit of grace will help you “do the next right thing” as you care for your loved one. Tune in to hear more from this insightful conversation. These scriptures helped Carole Jeanne and they can help you: “The Joy of the Lord is my strength,” Nehemiah 8:10 “I can do all things through Christ who gives me strength.” Phil. 4:13. A suggested book for help is Cruising Through Caregiving by Jennifer FitzPatrick, MSW, LCSW-C, CSP. You can purchase it here: Amazon.com : cruising through caregiving. To reach Charlotte: https://charlotteguest.com Empty Nest Guests is part of the Spark Media Collective. For this podcast and other amazing Christian podcasts, visit the Edifi Podcast Network | Edifi.

Dr. Patrick Runnels, Chief Medical Officer, Population Health at University Hospitals, joined the podcast to discuss health equity and the big investments that are paying off.

  In this episode archaeologist Dimitri Nakassis talks about two kinds of archaeological work in southern Greece—a pedestrian survey of the countryside, and a salvage excavation of a Mycenaean cemetery. What happens when farmers plow up archaeological material? What can archaeologists learn from tombs that have been looted? What are some ways in which local people can be better connected to their heritage and thereby better protect it? We address these and other topics, including the usefulness of goats!     More to see, read, and hear: On the Western Argolid Regional Project and archaeological survey: https://westernargolid.org/ van Andel, Tjeerd H. and Runnels, Curtis N.. Beyond the Acropolis: A Rural Greek Past, Redwood City: Stanford University Press, 2022. (https://www.sup.org/books/title/?id=3166). On Agia Sotira and Mycenaean tombs in general: Smith, R. Angus K., et al. Ayia Sotira: A Mycenaean Chamber Tomb Cemetery in the Nemea Valley, Greece. INSTAP Academic Press, 2017. JSTOR, https://doi.org/10.2307/j.ctt1v2xtrn. Murphy, Joanne M. A. Death in Late Bronze Age Greece : Variations on a Theme / Edited by Joanne M.A. Murphy (University of North Carolina Greensboro). Oxford University Press, 2020. (https://global.oup.com/academic/product/death-in-late-bronze-age-greece-9780190926069?cc=us&lang=en&).      

This episode features Dr. Patrick Runnels, Chief Medical Officer of Population Health at University Hospitals & Vice Chair of Psychiatry at Case Western Reserve University School of Medicine. Here, he discusses the perspective he has as both a psychiatrist and a CMO of Population Health, the shortage of behavioral health professionals, the collaborative care model, and more.

This episode features Dr. Patrick Runnels, Chief Medical Officer of Population Health at University Hospitals & Vice Chair of Psychiatry at Case Western Reserve University School of Medicine. Here, he discusses the perspective he has as both a psychiatrist and a CMO of Population Health, the shortage of behavioral health professionals, the collaborative care model, and more.

There have been a ton of celebs in the news recently with major relationship updates - Brit Brit is preggo, Kravis got hitched in Vegas, and our romcom dreams came true with Bennifer's second engagement…With all of this love in the air, we can't help but wonder how it happens for some people, but hasn't yet for us…#areweright?   Our guest, Sara Runnels, a writer and humorist who has appeared in The New Yorker, McSweeney's, Betches, group chats and countless dating app messages, doesn't claim to be a dating expert but is definitely a masterdater. She joins us to share the inspiration behind her hilarious dating posts, why she believes you should date on your own terms and make it fun, and how to perfect your dating profile to filter the wrong people out. Laugh it Out with Sara: @omgskr   This episode is sponsored by Noom. Start building better habits for healthier, long-term results. Sign up for your trial at Noom.com/Bleav.   Keep it Complicated with Jen, NotJen, and Rob: Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow Shop our store - https://www.amazon.com/shop/complicatedshow Support - https://www.patreon.com/itscomplicated

Sermon Title: Relax During The Process Speaker: Pastor David Runnels Date: March 26, 2022 Please explore and subscribe to our YouTube Channel: GFCC Adventist For more information on Garland Faith Community SDA Church visit us at www.gfccadventist.org

JD Runnels is on week one of his new coaching job as the Running backs coach of the USFL team, the Houston Gamblers. JD moved through the ranks quickly. He had a very successful playing career going from Carl Albert to OU and then being drafted by the Chicago Bears. He started his coaching career at the middle school level and has jumped from to the college ranks and not onto a new professional league. He discusses his excitement and energy to be at his new position, all that it entails, and how he got there. JD has a cliche HORSE opponent and dominates the Two-Minute Drill. Y'all are going to love everything JD has to say. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachlikeachamp/message

In this episode, Alexa breaks down the tag-team known as the Pretty Mean Sisters (PMS) within the World Wrestling Federation. The team was made up of Terri Runnels and previous Queen of Our Ring, Jacqueline Moore. Topics include salacious storylines they were privy to being involved in, the other wrestlers they worked with, and the inspiration for the groups creator. Additionally, Alexa dives in to some more recent news, discussing the Vice TV show Dark Side of the Ring, and Runnels' questionable commentary.Sources:Encyclopedia of Women's Wrestling - LaToya FergusonSisterhood of the Squared Circle - Pat Murphy and Dan MurphyWikipediaWrestling Shoot Interview with Jacqueline MooreVice TV Show Dark Side of the Ring- Plane Ride From Hell

We have another special guest expert this week! Michelle Runnels... In this episode we have powerful conversation that covers: - The differences between how men & women operate (our caveman brains) - Making friends as women & challenges we face- Relational agression - Common struggles we have as women & how to overcome themConnect with Michelle here! Instagram: @momcoachmichelle Facebook: Mom Coach Michelle Www.Michellerunnels.comWant a to have a free brainstorming chat about what's possible?  Schedule with me here: https://calendly.com/michellerunnels/consult

Carrier capacity crunch, increased Mergers and Acquisitions, interview with Reliance Partners' Brian Runnels about major safety and compliance topics impacting trucking . #trucking #truckingcapacity #ReliancePartners

We've been talking about “Texas” (Delaney Runnels) for weeks. Now you get to meet her. We cover healing from past relationships, communication while long-distance, Christian's history with Delaney, and how they've worked on themselves for the better. You might be surprised how they met… Delaney can be found on IG @Delaney.runnels and TikTok @delaneyr111 Newsletter/Updates: https://mailchi.mp/9f3bd5f21b00/vulnerability-is-in-podcast Follow No Subject Apparel: @nosubjectapparel Follow Faith: @faithholt on IG + FB, @faithaholt on Twitter Follow Christian: @christiankennedyy_ Theme song is "It's Alright, It's Fine" from Faith's full-length album, The Difference. Show Produced by Morgan Jergens --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/faith-holt/message Support this podcast: https://anchor.fm/faith-holt/support

We women love taking care of others. It's part of our DNA.  But far too often, we do it so often that we lose sight of who we are as people, what we want, and even what we like to do. We know what everyone else likes, what they want, what their dreams and desires are. But when asked about our own, we seem to be at a loss. Sometimes we take such good care of those folks that we live with, that they become dependent on us - which can feel good, until we need some help. And then, when we ask for the help, it doesn't come. It gets frustrating, and we become resentful. And then we find ourselves yelling about stupid stuff - which isn't even the real problem. So what is it? In episode 18 of the Done with Dieting Podcast, my guest, Michelle Runnels, shares so much amazing knowledge and so many truth bombs that you'll be laughing, nodding your head along, and saying ‘yeah, I do that.' When it comes to how we ask for what we want in our relationships - our relationships with other women, our children and our partners. Get full show notes and more information here: https://elizabethsherman.com/podcast/18

On Episode 4 of “The Cross Section Podcast” I got to hang out on a  wintery evening with one of the raddest humans I know. She is pretty much the embodiment of what I like to explore on the podcast - bikes, music, and art - so there is little wonder that we hit it off immediately and became good friends over the years. She is something of a rolling stone and we discussed her journeys around the country and around the world since leaving Mississippi after high school. She joined me from Arkansas where she has settled into during the pandemic. In addition to her travels, we talked about her backstory, art, bikes and many other topics including the origin of her unique Instagram handle: @aunicornvomited (she's a great follow, I highly recommend it). She is a professional cyclist in many disciplines - mtb, road, ‘cross, fixed gear … a true all-arounder. Our paths have crossed many times and many places around the country - from Cyclocross Nationals to Tracklocross Nationals in 2019, which she won  ... and is as crazy and wild as it sounds. To get a sense of that here is a link to a video I made about this wild hybrid of a fixed-gear riding. The longer we spent exploring the topics that we venture into on this episode, the more I came away from it even more amazed at how worldly she is and how much wisdom she has garnered as a result of her experiences.She is currently studying art at SCAD. She is very articulate, a deep-thinker, and very kind. Above all else, it is her giggle that makes Sammi, Sammi.  What a great hangout. Today we chat with Sammi Runnels. I think you'll like it. Thanks so much for taking some time out of your life today and I hope you had as good of a time as I did with this one. Follow me on Instagram @dcmediahaus and also Sign up and download, rate and review and subscribe wherever you source your podcasts so you'll always know when a new show drops - it means the world. Stay Safe. And just keep pedaling.Content Warning: A small handful of curse words by both host and guest (but mostly by the  host).

On today's episode of Locked On Sooners John Williams (InsideTheStar.com) and Former Oklahoma Sooners Offensive Lineman David Walker are joined by former Sooners Fullback J.D. Runnels of the Fullback U Podcast to dig into the Sooners defensive line and if that sets this defense on a journey to becoming the elite defense we've come to expect in Norman. J.D. also offers his insight into Oklahoma's running back room before talking to us about the importance of dominating your opponent at the University of Oklahoma. Part of the Locked On Podcast Network. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eva was able to talk with a new guest Jake Runnels. He has been traveling the world, doing jiu jitsu and living out of his van.   Check out his youtube channel! https://www.youtube.com/channel/UCtFzT-PQuRh2t7_Mv8JeQPQ   And his instagram page: https://www.instagram.com/thejaketrip/    http://creativecommons.org/licenses/b... Music provided by RFM: https://youtu.be/Ck0yeoa-XO4

This episode features conversation with our good friend, Shane Runnels. Shane shares how he first got High on God as he studied the crucifixion, some of his favorite mystics through history, and more. Send us questions, comments, or talking points at: podcast@thefirehouseprojects.com or anchor.fm/high-on-god-podcast/message Follow our ministry at: www.thefirehouseprojects.com Buy the High on God book: www.thefirehouseprojects.com/high-on-god-book --- Send in a voice message: https://anchor.fm/high-on-god-podcast/message

In this EXTREMELY SPECIAL BONUS EPISODE of The Sporting Ogle Show, Patrick is joined by The Athletic's Jason Kersey and Legendary Sooner Fullback J.D. Runnels Jr. for an emotional look back at OU Football's recent past as well as a hopeful look forward at what lay ahead for Oklahoma's favorite football team. Read More Of Jason's Sooner Coverage 40% Off Subscription to The Athletic 6:46 - State of the Team 15:00 - Should OU join the SEC? 23:00 - The USC Game 29:57 - Fans, Coaches, and Schedule 57:00 - Season Predictions Published 27 August 2019 Follow This Week's Guests! JD Runnels @Just_JD38 Jason Kersey @JasonKersey Do some business with our sponsors! Oklahoma Contemporary Fassler Hall in Midtown Fowler Volkswagen in Norman Patricia's Erotic Boutique Anthem Brewing Visit The Lost Ogle for more Great Content! Find Us Online! Patrick @TheLostOgle Marisa's Website! Chris at East Side Design Randy @JoaquinQuinoa