Relationship podcast, tackling those often off-limit subjects in relationships. Helping to keep you sane at a time when you feel anything but! Some light relief and hopefully a few golden nuggets to help you make it through the week without resorting to wine via an intravenous drip!
Dr. Anna Stratis & Sara Liddle
Welcome to the podcast! Join us in this engaging episode as we dive into the world of relationships, exploring intriguing topics Love Desk: It's new terminology time on the love desk, and the newly trending dating term 'floodlighting' and what it means for modern romance. Hot Topic: Spender or saver & what it says about your relationship Discover the intricate dance between spending and saving in relationships, and how financial habits can mirror the dynamics of couples. Question: “I've been with the most lovely person and repeatedly asked her to marry me but she said are relationships isn't health” Finally, we delve into the emotional story of a couple together for over a decade, struggling to align their visions for marriage amidst differing perceptions of their relationship's health. This episode offers insights and reflections for anyone navigating the complex yet rewarding journey of love and partnership. Till next time! Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset
Welcome to the podcast!!! We have a special episode today where the girls explore some alternatives to transitional marriage. In this thought-provoking episode, our hosts delve into the realm of non-traditional marriages, inspired by a recent Forbes article. They discuss various alternative forms of marriage, including starter marriages, companionships centered around friendship, and parenting-focused unions, among others. The conversation expands to consider how societal expectations shape our perception of marriage, recalling insights from experts like Esther Perel. They reflect on the diverse needs and pressures faced by couples and how these impact the conventional view of marriage. Listeners are encouraged to rethink what commitment means to them and consider how actively choosing their relationship path can offer a more fulfilling life together. Diving into emotional aspects, the hosts explore how these diverse union types can meet different needs and how recognising and navigating these differences can lead to healthier, happier relationships. With humour and candor, they offer a fresh perspective on embracing unique marital journeys that reflect personal values and desires. To read more about the 7 types of alternatives read here Till next time! Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the podcast Sara and Anna recount a lively weekend in London, filled with early morning flights, extensive shopping sprees, and an exhilarating bake-off competition reminiscent of the British Bake-Off. Despite an intense contest and unexpected third-place finish, the highlight was the family visit to a wedding fair in preparation for an upcoming wedding. Love Desk: Are singles ghosting the data apps Societal trends suggest a decline in dating app users and the shifting dynamics of relationships, as more people seek genuine connections outside the digital realm. Discover the surprising rise of friend-finding apps and the complex discussion surrounding the diminishing appeal of dating apps among younger generations. Hot Topic: The pressure to look good in a relationship The pressure of maintaining appearances in relationships, addressing issues like body image, societal beauty standards, and the controversial rise of medications like Ozempic for weight loss. There is a tension between body positivity and societal expectations, revealing the challenges of navigating beauty standards in today's world. Question: The curse of a personal trainer This weeks relationship challenge, particularly those involving trust and boundaries in the age of social media. The episode offers thoughtful insights into the balance between maintaining a public persona and ensuring a stable, trusting relationship. Till next time! Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the podcast!! In this engaging episode, dive into the intricacies of modern relationships as our hosts discuss a variety of compelling topics. From the challenges of perimenopause and the quest for balance in life, to the enlightening insights into intelligence and its effect on attraction, this episode covers it all. The conversation further delves into trust within relationships, exploring whether sharing personal data and social media access with a partner is ever advisable. Love Desk: Can a person be too smart to be loved? Hot Topic: Can a relationship survive without love? Listeners are invited to consider the multifaceted nature of love and compatibility, reflecting on whether love alone is enough to sustain a relationship or if other elements are necessary. Tune in to explore the significance of trust, open communication, and the personal choices we make in the pursuit of happiness and fulfillment in our relationships. Question: Should you share access to your phone or social media? Mention: Diary of a CEO @Steven Bartlett on Till next time! Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the Podcast! In this episode, we explore the beauty of spring mornings and the joy of sunny days, setting the stage for heartfelt discussions on relationships. Love Desk: How to know if someone likes you? That conundrum where you try some mind reading as an alternative to asking the question, do you like me? Hot Topic: Listen in as we share weekend experiences and discuss the importance of finding your voice in a relationship. Discover tips from relationship experts on identifying whether someone likes you and the subtle signs to look for. We delve into the journey of self-expression, addressing how fear and judgment can hinder open communication in relationships. Our conversation touches on embracing authenticity and learning to speak your truth, creating an environment of safety and understanding with your partner. Question: We tackle the topic of age gaps in relationships, examining societal perceptions and personal insights. The episode provides valuable advice for those navigating relationships with significant age differences, emphasizing the importance of shared goals, values, and open dialogue. Tune in for a thoughtful discussion filled with personal anecdotes, expert advice, and a celebration of genuine connections. Till next time! Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the Podcast! In this lively episode, our hosts dive into the challenges and humorous mishaps of spring fashion choices, reminiscing about the youthful immunity to cold at carnivals and touching upon beloved cultural moments like Bridget Jones. Love Desk: Dissecting the concept of 'hibernation relationships,' where couples find comfort in each other during the colder months, only to face challenges as the seasons change. With insights from Psychologies Today, the hosts explore why these relationships often struggle to survive the arrival of spring. Hot Topic: Love languages and their significance in relationships. While the hosts debate on whether these are essential tools or overrated concepts, they acknowledge the value of understanding how different people express and receive love. Question: The listener's question delves into sensitive issues of a sexless marriage and the allure of past romances. The hosts provide thoughtful advice on rekindling intimacy, fostering open communication, and addressing unmet needs, offering hope for those navigating similar challenges. Podcast Link: Love Languages Test. Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
It's a special episode today as we talk all things energy! Welcome to an enlightening episode where we delve into the Core Energy framework, an insightful tool used by trained professional coaches to enhance personal awareness and strengthen relationships. Join us as we explore how understanding and mastering the seven levels of energy can bring a new level of awareness to your life and relationships. This episode is filled with real-life examples and practical tips on how to apply these concepts to your daily interactions, whether it's at home, work, or in social settings. Learn how to choose and change your energy levels consciously, fostering a more harmonious and fulfilling connection with your partner. Discover the power of being in choice and explore how your decisions shape your relationship dynamics. Whether you're dealing with conflict, seeking greater intimacy, or simply wanting to improve daily interactions, this episode offers valuable insights into making micro-shifts that lead to big transformations. Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
In this episode of Geordie Lass and Doc Sass, the duo explores the significant themes of relationships and emotional loneliness. Through engaging discussions, they delve into the feelings of alienation that can creep into long-term partnerships and the importance of intentional actions to bridge emotional gaps. Love Desk: Why couples divorce from a lawyer turn therapist They share insights from a separation therapist's perspective on why marriages often break down—highlighting that loneliness is a key factor. With relatable examples, they illustrate how being present and expressing truths in a relationship can help partners reconnect and foster a feeling of being on the same team. Hot Topic: What are we not giving? Listen in as they discuss actionable steps to improve relationship dynamics, including open communication and finding harmony between personal interests and couple priorities. Question: I don't feel like a priority in my partners life, they want to spend their free time gaming and drinking, when we are together I feel like they aren't present. This episode offers practical advice for anyone looking to enhance their relationships and reduce feelings of isolation, offering hope and strategies for a more connected life together. Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to Geordie Lass and Doc Sass, a podcast where a Geordie and a Canadian come together to unravel the complexities of relationships. In this episode, amidst joyful interruptions, we delve into the unexpected turns of life, like surprise engagements and the beautiful chaos of love. Join us as we take the journey through personal reflections of the past year and set intentions for 2025. From the joy of engagements under ancient arches to overcoming deep-seated personal fears, we uncover the layers of relationship dynamics. Listen in for heartfelt discussions about the essence of communication, the challenges in relationships, and the importance of continually learning and growing together. Reflect on your own journey and discover how setting intentions can pave the way for a hopeful, transformative new year. An episode with a difference and news worth celebrating! To start your own relationship reflection follow this guide. Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to an engaging episode of Geordie Lass and Doc Sass, where we journey through some unexpected twists. We start by chatting about the wild winds blowing across Jersey and Greece. Love Desk: With a lively exchange, we delve into a proposed UK legislation to ban marriages between first cousins, pondering societal norms and genetic implications. Hot Topic: Stress-proofing your relationship Tackling the art of stress-proofing relationships. Drawing on attachment theory, we explore maintaining harmony through effective communication, adaptability, and mutual support. From finding the magic of balance to addressing deep-seated relational stressors, we offer practical insights to enhance relationship resilience. Question: What should you do if your husband rejects your food due to a little misunderstanding? It's a discussion that uncovers layers of interpersonal dynamics, highlighting mature communication and self-worth. Join us for a thoughtful ride through the landscapes of emotional growth, community connection, and love's enduring challenges. Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Join Geordie Lass and Doc Sass as they delve into the intricate world of relationships. Love Desk: A pro tip ahead of the holiday season ........ you might finally get the gift you want this gift just like the @pinchofnom example! Hot Topic: Opposing Views in Relationships Exploring how to navigate differing opinions and views with your partner. From the inevitability of disagreements to embracing diversity in thought, this episode sheds light on the importance of open-mindedness. Question: I'm having doubts about my up-and-coming wedding, which is in three months. We've been together for two years. How do I know if it's just cold feet or something more serious? As the holiday season approaches, so do engagements and pre-wedding jitters with them. The duo offers insight into distinguishing between normal cold feet and more significant concerns before tying the knot. Through engaging discussions, they provide listeners with reflective questions and advice on approaching this critical decision. Tune in for a candid conversation that encourages exploring diverse perspectives, assessing your relationship, and making informed choices about commitment and unity. Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to another episode of Geordie Lass and Doc Sass, where a Geordie and a Canadian explore the fascinating world of relationships. Love Desk: Do opposites attract in your olive love? Tune in to find out about the surprising Olive Theory. It's not the fight. It's the repair: Let's focus on the essential topic of conflict resolution in relationships. Geordie Lass and Doc Sass offer insights into the art of repair, emphasising the importance of understanding underlying emotions and unmet needs. They challenge the notion of not going to bed angry, advocating for thoughtful reflection and space when needed. Question: My partner and I are considering opening our 4-year relationship. We're both curious but nervous. What should we consider before making this decision? Opening a relationship involves many complexities. This episode thoughtfully explores the considerations, communication, and boundaries necessary for successfully navigating non-monogamy. With humour and empathy, it explores potential pitfalls and the importance of clear intentions and open dialogue. As Geordie Lass and Doc Sass navigate the intricate dance of love and relationships, tune in for a lively discussion filled with humour, wisdom, and practical advice. Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to another engaging episode of Geordie Lass and Doc Sass, where we dive deep into the complexities of relationships. Love Desk: A quick IG post about Healthy Relationships - Take a listen to find out more. Hot Topic: Relationship money red flags In this episode, we explore the money red flags you might see in your relationship. Our hosts share personal stories and insights into how money might impact your relationship. Is it time to consider how your financial habits are impacting your relationships? Listen to the tips on how to navigate these potential pitfalls. Question: I need some advice. My husband has been working away for the past few years, so we haven't been living together. He's moved back and I'm really struggling to get used to living with him again. Things like sharing a bed, sharing a space, sharing food and needing to clean more than usual. I'm feeling unable to just sit and relax on my own after work. I'm finding it difficult to adjust and he doesn't understand, which is making me feel even worse. Can you offer any helpful advice? Another example of how relationships are challenged. With some open and vulnerable conversations, is it time for this couple to reinvent their relationship? Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening! Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Join the lively conversation between Geordie Lass and Doc Sass as they delve into the complexities of relationships. Discover how to navigate the ups and downs of love, focusing on the importance of communication, connection, and celebrating differences. Exploring the challenges couples face, from managing everyday life to rekindling the spark after years together. They start of Zen and build the energy as the podcast flows. Love Desk: Sara's fiancé is providing the love desk news today, he;s taking his groom duties very responsibilities seriously. Hot Topic: Celebrating the differences between you Listen in for practical advice on embracing your partner's uniqueness, balancing life's demands, and finding harmony in your relationship. Consider the expectations you're measuring your relationship by, something aren't dealbreakers and once you let go you can make space for what really matters. Question: I'm not attracted to my partner of 7 years anymore. We've both gained weight and stopped making an effort. Is there any way to rekindle the spark? Listen in to find out how to address this, as usual it's multi-layered. Whether you're dealing with relationship conflicts or simply seeking to strengthen your bond, this episode offers valuable insights and relatable stories to guide you on your journey to a fulfilling partnership. Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening! Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to another engaging episode of Geordie Lass and Doc Sass, in which our hosts dive deep into the intricate world of relationships. This time, they explore the ever-evolving dynamics of love and engagement and the challenges posed by modern technology. Love Desk - The over 50's are rocking speed dating in UK Hot Topic - It's not what you say ... The episode's hot topic is communication, specifically the impact of tonality in conversations with partners. The hosts candidly share their experiences and insights on how tone can be a hidden weapon in communication, often leading to misunderstandings and emotional turmoil. Question - "My partner is always on their phone when we're together, even during date nights. How do I address this without seeming controlling?" Finally, the episode addresses a listener's question about dealing with a partner who is constantly on their phone. The hosts offer practical advice on setting boundaries and fostering meaningful connections, even in our tech-saturated world. Tune in to discover how to maintain respect, trust, and vulnerability in your relationships while navigating the digital distractions that can often stand in the way of true connection. Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening! Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the Podcast! In this heartwarming episode of Geordie Lass and Doc Sass, our hosts dive into the changing seasons and the comfort of fuzzy socks, while sharing a surprising twist. From unexpected barbecues to the beauty of autumn sunsets, this episode is packed with warmth and excitement. Love Desk—Today's show is a double hit: defusing arguments before they explode and a surprise as Sara shares news of her recent engagement. Hot Topic - Giving Meaning to Your Relationship Saras and Anna explore the importance of finding meaning in relationships. Question - I'm starting to resent my partner's career success. They just got another promotion while I'm stuck in a dead-end job. How can I overcome these feelings? Tune in for a mix of cozy chats, personal revelations, and practical relationship guidance. Don't miss the momentous news and the heartfelt discussions that follow! Visit us at www.geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening! Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to another episode of Geordie Lass and Doc Sass! Join us as we start with tales of an unforgettable Adele concert in Munich, complete with custom-built stages and magical moments that left us in awe. Love Desk: Do opposites really attract We debunk the myth that opposites attract and explore how shared values and interests are crucial for long-term romance. Find out why aligning on the big ticket items can make all the difference in a relationship. Hot Topic - Why Love Isn't Enough We discuss how love, while essential, needs to be paired with grit, determination, and shared goals to sustain a long-term relationship. Learn why being the best partner you can be is the secret to successful relationships. Question - "My partner of 2 years wants to move in together, but I'm not sure I'm ready. We spend most nights together anyway. How do I approach this conversation?" Moving in together after two years of dating. How do you approach the conversation when you're not sure you're ready? Tune in for our advice on balancing independence and commitment, and the importance of open communication. Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening! Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to Geordie Lass and Doc Sass! Sara is obsessing over Adele at her upcoming concert in a few weeks. She's very excited. Love Desk: A new game for you to play in your relationship. Hot Topic: Couples that dream together stay together. The girls explore the art of dreaming together and how it strengthens relationships. From sharing hopes and aspirations to addressing concerns about emotional connections outside the partnership, no topic is off-limits. Join us as we delve into the psychology of maintaining a happy, committed relationship and offer practical tips to deepen your bond with your partner. Question: "I've noticed my spouse of 5 years spending a lot of time texting someone from work. They're always smiling at their phone. Should I be concerned?" This listener's question focuses on the potential pitfalls of a partner's texting habits and how to address them constructively. Tune in for an insightful conversation that promises to leave you with new perspectives on love and connection. Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening! Till next time Sara Liddle Email: info@inflori.co.uk Welcome to Geordie Lass and Doc Sass! Sara is obsessing over Adele at her upcoming concert in a few weeks. She's very excited. Love Desk: A new game for you to play in your relationship. Hot Topic: Couples that dream together stay together. The girls explore the art of dreaming together and how it strengthens relationships. From sharing hopes and aspirations to addressing concerns about emotional connections outside the partnership, no topic is off-limits. Join us as we delve into the psychology of maintaining a happy, committed relationship and offer practical tips to deepen your bond with your partner. Question: "I've noticed my spouse of 5 years spending a lot of time texting someone from work. They're always smiling at their phone. Should I be concerned?" This listener's question focuses on the potential pitfalls of a partner's texting habits and how to address them constructively. Tune in for an insightful conversation that promises to leave you with new perspectives on love and connection. Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening! Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to another episode of Geordie Lass and Doc Sass! Join us as we dive into the vibrant lives of our hosts, Sara and Anna, who live the rural dream in picturesque Greece and navigate unpredictable weather back in the UK. There's never a dull moment, from the beauty of fresh figs to the quirks of rural neighbours. Love Desk: The controversial trend of asking wedding guests to pay for their attendance. How would you feel receiving an RSVP with a credit card payment request? We explore the implications and share our thoughts on this modern-day problem. Hot Topic: You can say I do, but it doesn't you can. When you say I do, are you thinking about how to make your relationship last a lifetime? It's time to shift some thoughts from the big day to the rest of your life. Question: "My partner and I have very different love languages - I prefer physical touch, while they value acts of service. How can we bridge this gap?" This week's query comes from a couple struggling to align their love languages—one prefers physical touch while the other values acts of service. To identify your love language, take the test here. Please listen to our expert tips on finding harmony and strengthening your relationship. Don't miss this engaging episode filled with laughter, insights, and a dash of sass! Visit us at geordielass.com or email us at info@geordielass.com with your thoughts and topic suggestions. Happy listening! Till next time Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to another episode where we dive deep into relationships! This week, we're recording from what feels like a sauna due to the heat, but it's all worth it to bring you an exciting topic. Love Desk: Ultimate compatibility test – eight essential questions to assess your relationship. From spiritual beliefs to sex drive, we cover it all. Hot Topic: Companionship and partnership. Can you have one without the other? We explore what it means to truly be in a partnership and the fear blocks that might prevent you from moving from companionship to partnership. Question: I've been married for 6 years, my car is a 2007 model and needs alot of repair. Me and my husband keep our finances seperate and he earns three times as much as me. I contribute to the mortgage and the bills and then I'm only left with a few hundred dollors each month. He's very private about his money. He just went and bought a $50k car without discussing it with me. Am I wrong for beng resentful towwards him for not helping me with my car? What happens when one partner earns significantly more but doesn't share the wealth? Tune in to hear our advice on how to address financial imbalances and ensure both partners feel valued and supported. Get ready for a fruitful conversation that promises to enhance your relationship and deepen your connection with your partner! Till next time! Get in touch Geordie Lass & Doc Sass Email info@geordielass.com with hot topics or questions about your relationship. All questions are entirely confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the Podcast! Join us in this lively episode, where our host, fresh from the bustling markets of Athens, shares tales of summer fruits, cheeses, and the simple joys of life in Greece. The conversation turns to travel plans and the bittersweet emotions of attending a daughter's university graduation in Leeds. Love Desk - It's quote time to get you started with a glow. Let's not strive for ideals that aren't there for anyone. Hot Topic - AI for companionship What are your thoughts on the impact of AI on companionship and the delicate skills required for human interaction? Can we replace humans in the relationship stakes? Is an AI companion enough to fill the space and gap in your life where a partner or deep friendships would typically do this? Question: "I've been in a relationship with a married man for 18 years. I've just called it off about six months ago. Since then, I've bounced from fling to fling, but there's something wrong with all of them. I'm in my later years, and I want some companionship. I don't know what I'm doing." They are wrapping up with a heartfelt listener's question about navigating life after an 18-year relationship with a married man. Our hosts provide thoughtful advice on finding genuine companionship and embracing one's unique quirks in the search for love. Whether you're a jet setter, a parent, or someone seeking meaningful relationships, this episode offers a blend of travel tales, heartfelt discussions, and valuable insights. Till next time! Get in touch Geordie Lass & Doc Sass Email info@geordielass.com with hot topics or questions about your relationship. All questions are entirely confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the Podcast! Join us as we dive into a light-hearted yet insightful discussion about relationships, travel, and financial decisions. Our hosts reconnect from opposite sides of the Atlantic, sharing their recent adventures and the joys of summer activities, including the excitement of a new barbecue setup with an air fryer! Love Desk: Exercising with your partner boosts positive emotions and relationship satisfaction. Do you work out with your man? Anna recommends a specific course of action. Tune in to find out what this is. Hot Topic: We explore the importance of recognising strengths in your relationship, moving beyond negativity, and appreciating your partner's unique contributions. Whether it's through shared values or simply acknowledging the little things, we discuss how to foster a positive, supportive dynamic. In our hot topic segment, we tackle the often overlooked aspect of focusing on the good in your relationship rather than dwelling on the negative. Learn how to shift your perspective and celebrate the qualities that make your partnership strong. Question: "My partner and I are coming into some money. It's not a massive amount, but enough. We have very different views on how to spend it. I want to buy a new car to treat ourselves, and my wife wants to use it to pay off part of the mortgage. How do we resolve this?" Managing a financial windfall and differing opinions on how to spend it can be hard. Discover strategies for finding common ground and making decisions that strengthen your relationship rather than divide it. Tune in for a blend of humor, practical advice, and heartfelt conversation that will help you navigate the complexities of love and life. Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to another episode of our late-night podcast for insomniacs. Sara runs on empty, and Anna's cat auditions for a part in Star Wars as she recovers. In this episode, we dive into the complexities of maintaining relationships, the art of asking the right questions, and how to handle disagreements healthily. We also touch on the delicate topic of going through a separation after a long-term relationship while still cohabitating. Join us as we explore practical advice and share personal anecdotes to help you navigate these challenging situations. Love Desk: The art of asking, do you ask your partner questions about things you don't know? Most people think they are good listeners, but 97% only retain a tiny part of the information shared. Hot Topic: Are disagreements part of everyday relationships? How does conflict show up for you in your relationship? Are you avoiding conflict, and is this happening anyway? Conflict is normal, but the key is ensuring it is healthy. Artificial harmony and meanness are not healthy styles of conflict. Stay curious, explore both sides and let go of things that aren't important. Question: "What advice do you have for a person going through a separation after 19 years? They have never experienced this because it is their only relationship. They feel like their world is falling apart but must stay roommates." Listen to the insights offered on setting boundaries, maintaining individual identity, and the importance of self-care during such a transition. Tune in for a blend of humour, empathy, and practical advice designed to help you navigate the intricate dynamics of love and conflict. Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the podcast! It's a wakaday, the girls are on the edge. Sara is waxing lyrical about holidays and scummy food. Love Desk: Spice up your spreadsheet. Take a listen to find out more about this love desk. Hot Topic: Couples Question - What's the first thing you'd tell me if I lost my memory? Anna and Sara share how they'd answer this for each other and there are new revelations between the girls. This is a great question for all couples no matter what stage you're at in your relationship. Sara's literal brain hits overdrive but in the moment she's turning to a more emotional side. Anna's a hopeless romantic right from the start of this hot topic. Question: "My son who's 36 wants to date a women who's 41 should I allow this?" Issues related to fertility in age disparate couples are discussed sensitively with an emphasis on privacy, understanding, and empathy. We wrap up our conversation with a heart-warming reflection on our personal journey as parents. Through this episode, we inspire listeners to adopt an open-minded view on age difference and retirement in relationships, underscoring their unique and multi-faceted nature. Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the podcast! Both girls are feeling very sleepy today Sara's not sleeping and Anna's in tax season. Fingers crossed for the podcast today. Love Desk: Short and sweet quote today but hopefully, inspirational. Hot Topic: Do you have 37 personalities in your relationship? In this engaging episode, we delve deep into how personal needs, emotions, and misunderstandings get communicated and managed in relationships. Exploring the fluctuation of our personalities, affected by factors like personal growth, past experiences, work pressures, health concerns, and other life changes. Learn the significance of effective confrontation and how understanding and embracing our various personalities can lead to relationship growth and a stronger bond. Get insights from our experienced relationship experts about different attachment styles, their manifestations, and their origins from our relationship with our primary caregivers. Discover how these patterns from past relationships can trigger certain reactions and influence attachment styles. Learn about the harmful effects of unpredictable behaviour and why comprehending our actions is as crucial as understanding our partner's. Question: "My girlfriend wants us to get matching tattoos and I hate them, what should I do." Also, join us for a lively and thoughtful discussion on matching tattoos in relationships. Can tattoos signify deeper elements of a relationship like courage, vulnerability, and commitment? Or do they represent a misunderstanding or mismatch? We dive into a real-life story of a couple considering tattoos. How fair is it to request permanent symbols of love, and how much do these symbols matter in the relationship? Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Sara is still feeling comfy and cosy in warm winter sweaters. Anna's, for some reason, is chatting about baby wipes. She always brings an element of surprise. Love Desk: Science suggests that sleeping with your partner improves your sleep. Gain intriguing insights derived from scientific studies about sleeping better together or apart. What's your verdict? Tune in to learn more about co-sleeping and Anna's Excel spreadsheet. Hot Topic: Have you chosen your hard in your relationship? Exploring what choosing your hard means, as two coaches of couples and individuals in relationships, Anna and Sara discuss what this means for your relationship. It's hard to leave, but it's also hard to stay. Which side is going to be the hardest? Questions: Since I've moved in with my partner, I've started to see a different side to him. He's always in a bad mood around the house because of his financial situation, and there isn't much romance left. I feel like we rushed things. It was a panic because of the money situation. Should I break up with him? This is an excellent follow-up to the hot topic. Couples will inevitably relax after they move in together, which can cause a loss of closeness, connection, and intimacy. On top of this, financial pressure will only magnify this. Moving out of this situation can feel black and white; you're either in or out. There is more to this; further exploration is needed to work through this and make a conscious decision. It's time to lean into the challenge. It always ends on a food note, and this week, Sara is making Pad Thai in the @Thermomix. Perhaps they should switch to a food podcast instead. Till next time! Get in touch Geordie Lass & Doc Sass Email info@geordielass.com with hot topics or questions about your relationship. All questions are entirely confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the podcast! Our hosts navigate the fascinating concepts of love and commitment. Covering topics ranging from the joy of revived romance after half a century to the concerning downfall in marriage rates, this discussion dives into the rich facets of relationships. Love Desk: The podcast begins with a touching recounting of a couple who return to Jersey, united after 45 years of separate lives, asserting that true love withstands the test of time. Hot Topic: Why are marriage rates on the decline? Discussing deeper concerns, about the declining marriage rates, its future impacts, and what it signifies for society's view on traditional marital commitment. Additional topics examined include the reality of marriage duration and its repercussions on cohabitation, faith, and financial aspects. Marriage and Self-Achievement: Exploring the Positive Outcomes of Marital Stability Insights are provided into both tangible and intangible benefits of marriage on personal accomplishment. Correlations are made between successful marriages, mental strength, career growth, and overall success. Toward the end, optimism fills the air as the conversation anticipates the positive changes that Gen Z could bring to future marriage trends. Navigating Change in Long-Term Relationships: Fostering Self-Exploration and Personal Growth Delving into personal fulfilment and relationship dynamics, the show explores the unsettled feelings that may crop up in enduring relationships. Emphasizing the importance of recognizing internal dialogue, the episode discourages the blame game and promotes open communication for personal growth. Question: "I'm starting to get itchy feet and I can't explain it but I'm ready for a shift or change in life. The last time I felt like this, I ended up divorced. There were other issues too. I'm in a long-term relationship but we aren't married. I'm not sure how to play it or whether to say anything. I feel like they are happy and settled but something is missing for me, some personal fulfilment." As the conversation moves forward, it underlines the stabilizing effect a relationship can have on career changes and debunks assumptions that could warp our perceptions of our partner's supportiveness. Ending on a high note, the hosts accentuate the value of nurturing curiosity, open communication, and delaying instant reactions to feelings of unrest. Encouraging listeners to delight in safe self-exploration within relationships, the episode stresses the importance of evolving as an individual while deepening the bond with a partner. Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
In a rare occurrence on the Podcast, the girls deviate from their usual show format. In this eye-opening episode, they delve into the concept of a 'Relationship Reset'—an open and honest conversation about overcoming relationship challenges and embracing growth and change for a better relationship dynamic. From understanding personal roles in a relationship to breaking negative patterns that may sabotage your connection, this episode sheds light on how to approach relationship issues effectively and proactively. They dive deep into the everyday challenges couples often face, such as conflict, communication issues, intimacy, and their impact on your relationship. They discuss the importance of shifting from a negative to a positive bias in relationships, focusing on strengths and potential for growth. Self-sabotaging tendencies often arise from deep-inset fears and insecurities; learn how a relationship reset can counteract these detrimental behaviours and foster healthier connections. Further into the episode, the discussion leads to the importance of self-awareness and continuous personal growth within relationships. Noticing the patterns in your behaviour, changing the dynamics of an argument and making small but significant steps can lead to a lasting relationship. Their conversation also includes a detailed look into 'Relationship Reset', a 12-week course designed to help couples navigate the rough patches of their relationship through constant learning and adaptation. The Relationship Reset is a 12-week course, delivered in weekly bitesize modules so as not to be overwhelming. You can take this on your own or with your partner. It takes you through why you face the everyday challenges in your relationship, and you can learn about your attachment style and your partners. You can understand how to get more kindness and compassion in your relationship and build on your strengths. Move beyond hopelessness in your relationship, start taking action in a small, achievable way and make a difference in your relationship. Finally, they address taking responsibility for personal actions rather than shifting blame onto partners. As they wrap up, they provide comforting assurance that it is never too late to work on your relationship, reinstating the significance of open communication, understanding and breaking the cycle of destructive patterns. Listen in and unearth the tools needed to breathe new life into your relationship and awaken the possibilities of lasting love! Ready to take a Relationship Reset? Here's the link https://sales.inflori.co.uk/relationship-reset-3/
Welcome to the Podcast!! The girls keep things real in this episode, Anna is sharing a very real experience, about money, relationships and being triggered by all. Spring is on the horizon and Sara is feeling loved up so she's banking on this for when the reserves are a little lower. Love Desk: Sharing new concepts you may have not heard of before, today this is 'weaponized responsibility'. This could be a hot topic in its way as the girls delve deep into the ramifications of miscommunication and misaligned priorities leading to potential challenges and breakdowns, particularly within household responsibilities. Does anyone resonate with the road trip playlist scenarios? Hot Topic: Celebrating the differences between us A great hot topic that follows on from the love desk. From exploring deeply embedded belief systems and values to the simple way we handle tasks and day-to-day requirements. The differences between us can lead to some seismic gaps between us. There is often a baseline level of compatibility, but this doesn't override the fact that there are differences between us, as demonstrated by the Gottman Institute research 60 to 70% of things between you will never be resolved. If you can work on the principle there is no right or wrong, only difference, it's all to be celebrated. Question: "My partner and I have been fighting for well over two years, we have one child together and I have three stepchildren, we've been married for 6 years and more recently it feels like it's us against them. I'm tired of all the arguing, help!" A question that creates more questions for our Relationship Coaches, they are curious about how this started, when it started and what may have triggered the disharmony. What are the dynamics in this relationship that are triggering a negative in this relationship? The cycle can be difficult to identify and break. This listener sounds like they feel isolated in this relationship which is a red flag. You should also feel safe in your own home. Often the blended family is the assumed source of disharmony but this might not be the case. You have no idea if you would come up against the same challenges had you stayed in your prior relationship with the maternal parent. The girls finish this relationship workout on a high. Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Welcome to the Podcast!!! Our hosts are delighted to record today and looking for to chatting all things love. Love Desk: If you're a female you will be delighted with this news, unless you are Anna, take a listen to find out why this is triggering her bothers today. Hot Topic: Is the digital world moving us closer to arranged marriages? What will the future of dating look like? The girls discuss key insights on the re-shaping of the dating world, the challenges of maintaining a genuine connection amidst digital noise, and the roller coaster ride of online dating. From creating an authentic online dating profile to navigating virtual distractions. Question: "My partner and I come from very different financial backgrounds, we are due to get married in 18 months and I think we should have a prenup, my partner says that in the eyes of god, we need to unite as one and that once we marry we should pool or resources for the good of our family unit, I can see their point but just don't know what to do for the best?" The impact of finances on relationship dynamics. From discussions around pre-nuptial agreements to the essence of open money discussions in relationships, the episode offers pragmatic advice for those battling financial decisions in their love life. With an emphasis on crucial factors like finances, desires, and family planning within relationships, this episode is abundant in practical wisdom. It stresses the importance of talking about money before marriage, managing shared resources, and eliminating unhealthy assumptions. Furthermore, it brings about the perfect balance between financial independence and co-dependency in relationships. An enlightening episode with a real zest as the hosts discuss the simple joys of life and small personal victories. It's not just an eye-opening episode about the logistics of love; it's a hearty conversation about life, joy, and happiness. The girls are winning at life, and Sara is still evangelical about her Thermomix. Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Sara is a shining light on the podcast today and embracing her blanket. Anna's being a domestic goddess, cooking up a storm. They are feeling blessed and privileged. Love Desk: The love desk is causing a stir today, tune in to listen and find out what the girls are chatting about and if they agree with the desk of love .... Hot Topic: Me, You & Us The complicated business of who we are as people when we are in a relationship, as the girls discuss, interdependence and levels of connectedness in a relationship. Question: "My partner is dying, they don't have long left to live and they have this crazy idea that I should hook up with their best friend. I can't even think about being with anyone other than my gorgeous partner but they are really pushing hard for this." It's an emotional end to the podcast this week as the girls discuss a difficult situation for one listener. Another great episode of relationship fixing. Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Anna's back in town and her feline friend couldn't be happier. Meanwhile, Sara's feeling a little vocally neglected, so it's time to fix that as she starts the discussion about the fascinating (and often confusing) differences between US and UK healthcare for new parents. Yep, this is still a relationship podcast, families matter! Love Desk: Sara dives into a quote, but Anna's got a raised eyebrow. Can Sara convince her love guru pal to see things differently? Tune in to see if Anna changes her tune! Hot Topic: Core Pillars of Love Anna's got her 3 C's and commitment, but choosing the most important one is proving tricky. Plus, new ideas are brewing! Can the girls establish a set of essential "core pillars" for love? Join the debate as they delve deeper. Anna unveils a surprising new love interest: a spreadsheet! Yes, you read that right. Is love truly conquerable by Excel? Find out how Anna is incorporating this unconventional tool into her relationship. Question: "My partner is going through a tough time, and I want to support them. They are very independent and it can be hard to know what to do, at times it's like I don't exist but I want to do the best I can." A listener seeks advice on supporting their independent partner during a tough time. Striking the right balance between interdependence and respect can be tricky. The girls offer a fresh perspective on this relatable issue. Today's podcast takes a detour (or two!), this time it isn't Anna leading the charge. But hey, isn't that part of the fun? Join the ride and see where the conversation takes you! Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Sara is feeling uber chilled today, with cool vibes around here and she no longer smells like an old people's home. Sara's back on dry January and the girls are embracing 2024. Love Desk: Orange peel theory ..... have you heard of it .... us neither, until now. This is going against Anna's independent soul. Do you have a winner or a binner in your relationship, tune in and listen to find out more Hot Topic: New Year relationship review, it's the new year and you are in the rosy glow of hope. Anna's resisting being a Debbie downer and Sara's embracing small changes. There's no five-point plan here, it's your relationship and your review. Take some inspiration from the girls and where they are focusing their attention. Question: "My bestie started seeing someone a while ago, recently everytime we've met up she brings him alone, it doesn't matter if it's just us or a group she can't seem to come out without him tagging alone. What do I do?" Sara is excited today, and the girls are springing into 2024! Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Anna's started paddling in Athens, so far she's not attracted the emergency or law enforcement officers but she had had men offering to carry her board. We are saying nothing! Sara's been enjoying pick and mix at the cinema and her love affair with food. Love Desk: It's a food-related love desk .... tune in to find out what and why. Hot Topic: How does spitefulness show up in your relationship? Ouch, are you ready for this? There are more ways than you think to be spiteful in your relationship, they might not be obvious to start with but listen further to see if you are being unconsciously spiteful. Question: "My partner and I seem to disagree on everything lately. How can we work through conflicts and disagreements in a healthy way, and prevent them from causing bigger problems down the road?" The thing you think you're arguing about is never the thing. It's harder often to get below the daily arguments and bickering to uncover what's happening. Raising even more awareness this week, lots to explore and work on for all of us. Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Get ready for an electrifying episode as the girls gear up, with Anna even putting on her boxing gloves. Brace yourself for a spicy conversation! Meanwhile, Sara spills the beans on weather talk as she unveils her stunning garden makeover and proudly introduces her new plant babies. Love Desk: This week, we're keeping it short and sweet with a powerful quote, tune in to discover the wisdom it holds. Hot Topic: Managing your relationship Are we truly managing our relationships, or does it veer into the realm of manipulation? It's time for some introspection and open communication. In the Relationship Reset, we offer a valuable tool to help you create your own love story. Honesty is key. Any hidden manipulation in a relationship is often felt, even if not explicitly acknowledged. This can erode trust without us realizing it. Join the discussion on the complexities of managing relationships. Question: "My husband recently experienced a major health scare, and he's become mean, nasty, and we're constantly bickering. There's a complete lack of intimacy, and I feel lost." Fear lies at the heart of this question, and it's the one aspect the girls can agree on. However, they each have a different perspective on the listener's situation. Join us as we unravel the layers and explore potential medical insights that might shed light on what's happening. Sara is managing herself as she prepares for her daughter's return from a girls' trip. Exciting times are ahead! Stay tuned for the next episode! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: www.inflori.co.uk/reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Yep, the old ladies are still talking about spring and warmer weather! Sara is showing some annoyance though that her new love desk hasn't been delivered yet, when we say annoyance and frustration it's delivered in a very British way with a dose of apology and consideration! Love Desk 6 signs you're getting too comfortable in your relationship! Surprisingly though not a pair of flannel pj's in sight ..... The girls sware they could have written this article though, very Geordie Lass & Docc Sass! Anna is rounding the segment off with a bit of a boob shot! Hot Topic Would you marry yourself? It's a resounding yes from Sara's partner, he would marry himself hands down. Question "I'm sure my relationship is heading for divorce, we've been together for 25 years but don't seem to be able to talk to each other, lately the arguments come thick and fast!" Is there a way to slow down that 0 to 100 feel you need to shift it to the divorce courts when you hit a troublesome patch in your relationship? Take a listen and find out. Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Sara's mood is lifted as the sun rises. She's enjoying her daughter being home but has given in to the biscuit tin. Anna's tackling the paddle again. Love Desk 5 ordinary but super hot things men want you to wear in bed. The girls are not buying the flannel pjs! Hot Topic Are those in your closest relationships there for you? A fantastic topic, the girls delve into friendships at all levels. Question "Could I ask a question with regard to my relationship, please? My partner has just told me that she thinks I stopped listening to her three years ago. She then followed that up with a subtle reference to a dating site. Is she dropping hints that everything is not well or am I just being over-sensitive? We are due to go on holiday together soon and I do not want this to spoil our time away together." Easter is on its way and Sara's triumphant that she's bought eggs in time. Till next time! Get in touch Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Relationship Reset: https://www.get.inflori.co.uk/product/relationship-reset Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Poorly Anna, she's struggling with a big she picked up on her travels. Sara's been entertaining and getting some stuff sorted! Love Desk Do you know what gatekeeping is in your relationship? Turns out neither does Anna ....... tune in to find out more and see if this is something you do. Hot Topic How to show vulnerability in your relationship It's a terrifying hot topic this week. Are you ready to get real? Question "Help me out, I've started seeing someone but my guard is still up, I've been hurt too many times in the past. He's been in the army and has PTSD and he's got ADHD. He's a lovely guy so far and seems genuine so far. He's kind and loving but I'm scared. Should I give him a chance? I feel like I'm being judgemental which I'm not meaning to be but can I be happy with him?" Anna brings it all back to the paddle board, she's off to recover and drink lots of hot tea. Till next time! Get in touch! Geordie Lass & Doc Sass Email - www.inflori.co.uk Anna Stratis Email: www.coachdocanna.com
Anna is baking herself with a floor heater like a rotisserie chicken! She's been a good girl and done her Hugh grant homework, well almost! She's also been testing out a snippet of Sara's Relationship Reset course, take a look at what's inside the programme here. Love Desk 7 issues all couples have while watching tv together! So you can feel well adjusted and normal, just know you are in good company. Anna's got a sex head-on today as she listens to the run-down and there are some trigger flashbacks for her. Hot Topic Dealing with an anxious partner. being in a relationship with an anxious partner can be tricky to handle, especially if you have an avoidant attachment style and this triggers your need to withdraw. Some great words from the girls to help us navigate our relationship challenges. Question "How can I tell my friend I no longer want to do things with them as they are too flaky?" The friendship debate! To leave or not to leave? Anna's on a wine feast and it's clearly boosting her creative juices and some elaborate thoughts as she's getting in bed with the mob and becoming a sex tycoon, could Anna be the next Ann summers of Greece? Till next time! Get in touch! Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Anna's recording from another new location as she is in Athens recording today. Sara is almost paddling in Jersey and sends love to those who needed to be rescued from their homes in Jersey this week! Love Desk Sara shares the relationship news she promised Anna ...... Why do younger men date older women? This is right up Anna's street with her newfound freedom! Hot Topic The effect of baby blues on a relationship Question "I do all the cooking and my Husband expects me to also clean up, he says whoever makes the mess should clean it up. He thinks he contributes to the cooking but he doesn't it's mostly me. What should I do?" Ouch, have you been in this position? The girls have some wise words to help but they do get slightly distracted in the process. Sara's bringing it back to order! It's a mixed bag of discussion this January, theee longest month of the year. Anna's making the most of her new location as she is dancing till dawn. Sara's getting PJ's on and sleeping here way through January. Till next time! Get in touch! Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
The girls are on a mission to speed record as the clocks have changed. It's Halloween and Sara's booked a cheeky trip to Seville! Love Desk - Spicy number this week, sexual meditation. Anna's listening .... Hot Topic - Freshen up your relationship Sara shocks Anna during this week's hot topic, take a listen and find out why. Anna shares a recommended book called wintering, learning how you can work with the seasons. Questions - "My partner broke up with me because he wanted to sleep around, we had a great relationship and great sex I just don't get it. How do I get over this?" Sara's sharing their success as the girls reach over 5,000 downloads and an increase in Irish listeners! Welcome to the podcast. It might have been a speedy one but still packed a punch. Till next time! Get in touch! Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Anna pays Sara a beautiful compliment, how sweet. The girls are feeling so much better than last week. A birthday shout-out to super fab, Rachel. We find out so much more about Anna's parents and her Dad in particular. Love Desk - 5 things that are not okay in a relationship .... remember these are not on the to-do list! Oh man, we are not sure about this one! Hot Topic - Comforting a distressed partner This is difficult and you may have fluffed this up in the past, listen to what to do and what not to do if you face this situation. Question of the week - I'm single, is following lots of girls on Instagram. If I meet someone will they think badly of me? Another great episode to challenge your relationship thinking. Till next time! Get in touch! Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
It's world mental health day and, the girls are feeling slightly off today, quite ironic really! It's been a week! If you are travelling along this same path we hear you. Love Desk - Research time! Just for laughs ..... oh, tell me more! Hot Topic - If you can love that strongly, you can love again It's time for some grace, let go of the shame and judgement. It's a tricky time ..... roll out the kindness and compassion. It starts with you and, you are in choice and charge. Oh, it feels like a sad day! But it's time to tune into what you are worth. You are pretty awesome! Question of the week - The longest question this but the essence is ... "I'm married, I've been on a journey, I did some meditation. I asked my husband to join but he declined. I sated a new journey and he joined me, this has taken over and he's posted online that his friends and family don't support him. What do I do?" A gutting crush that I don't own anyone! The girls enjoyed their warm pumpkin pie this week and hope you did too! Till next time! Get in touch! Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Anna loves a new style of jeans and has been shopping, good to know what you like in clothes and in men. Sara's back to yoga and enjoying a delicious snooze along the way. Love Desk - A slightly confusing formula called TEAM .... see what you think... and get in touch to tell us if you got it. Hot Topic - The company you keep. What do the girls mean? There's more than one way of exploring this topic. Listen in to see where the girls go with this one. Question of the week - "My husband resents my family, he thinks my siblings are always asking for too many favours and my mom is always asking me to take her shopping and for little trips out. I'm really torn between my family and my relationship. What should I do?" As autumn arises Sara is in full feeding mode, she thinks she's a squirrel storing things up for the winter. Till next time! Get in touch! Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Labour day is over, schools are back and the routine begins. Sara has said news as the Queen has passed away. The country is in a state of mourning. She worked right up to the end and was a great head of the country. Changes are ahead as the new King is sworn in. It's sad to see the end of her reign. Love Desk - Sharing a beautiful quote from the Queen, will touch your heart. Hot Topic - Is there room for mistakes in your relationship? Do you give your partner some leeway or are they expected to be perfect? This feels uber-heavy to have to be perfect! So many relationships have high expectations of their partner. There's a flashback to confession time, how much time would you spend in your relationship confession box ........ not sure I want to think about this! Can you show grace to your partner, do you judge? How could you be free from this? Question of the week - "I feel lost and alone, my husband just doesn't understand. He asks me what's wrong and then dismisses my answer. I'm no longer attracted to him because he dismisses me. He's a good dad and a hard-working man but we need help. He's refusing to go to therapy. I'm stuck!!" Both parties are feeling down in this situation, their needs aren't being met and they are struggling to communicate and share how they are feeling. Who hasn't been in this situation? There are some great tips on how to explore needs in your relationship. Get ready to take notes! It's common to feel disconnected and not on the same page as your partner. There's a vibe of change in the air! This is no different for our coaches as they enter into new chapters, more will be shared later! Till next time! Get in touch! Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
It's Labour day in Canada and the fighter jets are out. Jersey will soon be hot on the heels as they have their international air show too. Whoop whoop to the fighter jets and red arrows this week. Love Desk - it's a rollercoaster ride on the love desk and it's all about sex! Warning alert! There is good and bad news this week. Hot Topic - How long should you be in a relationship before meeting parents or friends? Or kids Anna raises, that's a little more complicated! The girls have some wise words as they explore this topic, it might not be quite what you wanna her though! Doh! Question of the week - "No matter what I say or do it never seems to be right for my partner, please help!" A short question but it's got some depth. It's never about the thing! There are some layers to move through and is it time to open up with honesty. Anna gets feisty with this, she needs Sara to talk her down from the ledge. Action-packed recording, the planes are out, there are deliveries, dark clouds, and sirens all set to sabotage the recording but the girls pull it off. Till next time! Get in touch! Geordie Lass & Doc Sass Email - www.inflori.co.uk Anna Stratis Email: www.coachdocanna.com
Welcome to September! It's been an amazing summer ... for a lot of us, but Anna's feeling a little gloomy. Sara is final COVID free and has been released back into the world. Giddy moments! The girls take a side step .and discuss the optimum number of days for visitors to stay.... tune in to find out what the girls think. Love Desk - What's the one ingredient you need for a happy relationship? Tell me quickly! Listen right away to find out. The secret is out. Hot Topic - Are date night all that? Have we overly popularised date nights or, are they an essential part of a relationship? Do you have different needs from those of your partner? Sara's worried, her other half has been in touch with Anna secretly about his differences on the side. Question of the week - "We have three children the first two have been through college and the last one is about to go, I'm terrified that I don't have anything in common with my wife. What should I do?" It's back to college and uni time. Are you struggling with empty nest syndrome? Not everyone realises they are struggling with this. It can creep up on you before you know it. You might be in turmoil and not realise why. It's a great time for exploration, embrace yourself and each other. Do the work and see where it takes you. Fired up and spice start to the week. Back to the real world for Sara, bring on Yoga Time! Anna's embracing the seasonal funk and marinating away. Till next time! Get in touch! Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
Sara is struggling she's been hit by the Covid bug. Chris Martin has a lot to answer for inviting all those people to his concert! She's now sleep-deprived but still recording, the struggle is real. Anna's gotta make it happen this week. Will the girls get into their podcast groove? Love Desk - How badly we behave on data apps! Even Covid can't stop Sara from bringing the relationship love news. It's an eye-opener for sure, the love desk kicks things off this week with an overriding message to behave! Hot Topic - The most overrated thing about relationships Oh, where should we start? Anna's disappointed Sara, where is her famous line "you complete me, pass me my matching tracksuit". Tom Cruise said so! It must be true. There are some shocking revelations from Anna and her man ....... tune in to find out. Sara comes crashing down and she's not sure she can cope with it all. Question of the week - "I'm a guy in my late 30s I've just quick my job to start my own business, my parent and friends are pressuring me to get married but I don't feel ready yet. I feel like a loser, what should I do!" The girls get super curious about this question and share some alternative views and approaches. It's so much easier looking in. There's too much fun and frivolously behaviour for Sara's poorliness! She's off for a laydown. Till next time! Get in touch! Geordie Lass & Doc Sass Email - www.inflori.co.uk Anna Stratis Email: www.coachdocanna.com
Starting with a giggle, the girls are ready to go! Anna's been travelling, again. This time for a hen do, so wish I was more Anna! Relationship Love Desk - Dating in a virtual reality world ..... a far cry from the personal ads in the paper. The relationship news is hot this week! Hot topic - Navigating life after an affair. It's painful and feels so raw, the movie you never wanted to take part in. Take a listen to find out how Awareness, acceptance, choice and trusting the process can help you deal with this. The question this week is "My 17 yo daughter is just starting out on her dating life. I seem to be more nervous about this than she is. What advice should I give to her and what advice would you give me about how to worry less about this, how to avoid being an embarrassing parent and how to seem interested in what is happening with her without seeming like I am prying?" All kids and parents reach this time at some point in their relationship. Just don't forget the safety helmet ........ Till next time! Get in touch! Geordie Lass & Doc Sass Email - info@geordielass.com with your relationship hot topics or questions. All questions are fully confidential. Sara Liddle Email: info@inflori.co.uk Website: www.inflori.co.uk Anna Stratis Email: coachdocanna@gmail.com Website: www.coachdocanna.com
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