Her Story

"Weight Loss Revolution: The Truth About GLP-1 Medications" hosted by Kathy Romano Last week, we heard the powerful personal stories of patients who've experienced these medications firsthand – their triumphs, struggles, and everything in between. Now we turn to the medical experts to understand the broader implications of these transformative medications. Three distinguished physicians each bring a unique perspective to the conversation: Dr. Anastassia Amaro, an Obesity Medicine doctor at Penn Medicine and director of Penn Metabolic Medicine; Dr. Rashna Staid, who brings over 25 years of experience in functional and integrative medicine; and Dr. Renee Anderson, a gynecologist specializing in how these medications interact with women's health during perimenopause and menopause. From the physiological mechanisms behind weight loss to concerns about long-term effects, we'll explore the medical realities that go beyond personal experience. Whether you're considering these medications yourself or simply want to understand what's driving this weight loss revolution, you'll want to hear what our experts have to say. Her Story is hosted by Kathy Romano!

Kathy Romano dives into one of the most talked-about medical developments in recent years. Kathy's special broadcast "Weight Loss Revolution: The Truth About GLP-1 Medications" is divided into two illuminating parts. In part one, you'll hear directly from patients who've experienced these medications firsthand – the transformative successes, the challenging side effects, and the complex realities that exist between these extremes. In part two, Kathy speaks with medical experts, featuring three distinct perspectives from doctors with different approaches to weight management – from obesity medicine to functional medicine. They'll help us understand not just how these medications work, but how they fit into the broader conversation about health and wellness. Whether you're considering these medications yourself, know someone who is, or simply want to understand what's behind the headlines, listen to this honest exploration of the medications that are changing how we think about weight loss. Her Story is hosted by Kathy Romano!

Today we're joined by a woman whose journey from elementary school teacher to fitness entrepreneur and 16-time Ironman finisher demonstrates the power of reinvention.Lacey Schmidt is the owner of YogaSix studios in Collegeville, Exton, and Conshohocken, but her path to success wasn't always clear.After realizing her teaching career wasn't fulfilling her purpose, Lacey hit the "interrupt" button on life, diving headfirst into fitness and community building.She's developed the "W.I.I.N" method—staying focused on "What Is Important Now"—which has guided both her personal journey and her approach to helping others transform their lives through yoga.Lacey’s journey reminds us that it's never too late to reinvent ourselves and pursue what truly matters.Her YogaSix studios continue to build communities where people can transform both body and mind. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

Welcome to Her Story, where we spotlight remarkable women making a difference in our community.Today’s guest is Megan Crocetto, the founder of Nova and Nadia's Closet.After losing her son Nathan because of an incompetent cervix, Megan's twin daughters Nova and Nadia were born at just 26 weeks, spending 115 days in the NICU.This experience inspired Megan to create Nova and Nadia's Closet, providing clothing and support to NICU families.Megan is joining me today to share her remarkable story of loss, resilience, and giving back. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

Denise Sabia has turned her own challenges into a mission of compassion through her nonprofit "Her Favorite Thing" – delivering what can only be described as a hug in a box to local moms facing difficult times. Organizing a community collection drive for Mother's Day, Denise is rallying friends and neighbors to share their favorite pampering items with women who could use a moment of self-care.Her innovative "favorite thing" parties have women across the community sharing beloved products and heartfelt notes with struggling moms. Denise believes small luxuries can make a big difference in someone's darkest days. Hand cream or a thoughtful note—can provide dignity and joy to someone during difficult times.Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

It's spring cleaning season, and today we're talking about turning chaos into calm with someone who knew her calling from her earliest dollhouse days.Cristina Hostetter, founder of The Simplified Home by Cristina, turned her lifelong passion for organization into a thriving business.A former sixth-grade teacher turned professional organizer; Cristina has found her true calling helping families tackle everything from cluttered junk drawers to full home transformations.She reminds us that creating an organized home doesn't have to be overwhelming - sometimes it just takes a fresh perspective and someone to guide the way.Cristina is sharing her journey from the classroom to closets, and to offer practical tips on how we can all bring more order to our homes this spring.Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

The author of the bestselling memoir “The Queen of Linens”, Angeliki Nakos shares Her Story this Sunday. From a life of extravagant wealth—with three Lamborghinis and a Bentley parked in her driveway—to surviving domestic violence that left her hospitalized for four days, Angeliki’s journey is one of remarkable resilience. Her story continues as she rebuilt her life after being forced from her home with her children and nowhere to go. Today, this first-generation Greek-American is inspiring others as @thephillyfoodfanatic Tune in to hear how she transformed trauma into triumph. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

Rahwa Teklai, is a Key Private Bank Market Leader.With over 25 years in financial services, Rahwa leads a team dedicated to helping families navigate their complex financial journeys.Her expertise in multi-generational wealth planning, business transitions, and philanthropy has made her an invaluable resource to countless families and business owners throughout our region.As a Certified Financial Planner, Rahwa shares insights on wealth preservation and growth strategies.We explore Rahwa's professional journey, leadership philosophy, and the innovative solutions she's implementing at KeyBank. Plus, she shares her plans to climb Mt. Everest! For our listeners who want to learn more about the services offered by Key Private Bank or connect with Rahwa and her team, you can visit their offices in Plymouth Meeting, Pennsylvania or Tarrytown, New York.Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

After losing her son Christian to alcohol poisoning in 2015, Mary Ciammetti founded "Don't Stall, Just Call," a vital alcohol poisoning education program. Mary launched the program to ensure no other family experiences such a preventable tragedy. She teaches critical signs of alcohol poisoning and emphasizes the importance of immediate action. In Christian's memory, the foundation offers scholarships at Temple University and hosts community events. To support Don't Stall, Just Call, mark your calendars for their annual 5K on April 26th at Temple University's Ambler Campus. Mary is doing incredible work to prevent alcohol poisoning tragedies. Knowing the signs of alcohol poisoning could literally save a life. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

Chelsea Barbine, a Postpartum Health Coach, challenges the way we think about motherhood saying we are forever postpartum.After witnessing the stark contrast between the abundant resources available for newborns and the limited support for new mothers, Chelsea founded Core Care Cultivate. Her mission is to ensure that mothers receive the care and attention they deserve throughout their entire motherhood journey. If you're interested in joining Chelsea's community, you can find her podcast "Postpartum Better" on all major platforms, join The Cultivate Crew online, or explore her pre-birth course "Nested and Nourish" and follow her on social media @chelsea.barbine. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

Today we're joined by Christine Licata, whose journey from a Chilean-born adoptee to a successful physical therapist and single mother who unexpectedly found love, reminds us that life's path rarely follows our original plans. Christine's story touches on adoption, the pursuit of motherhood, career dedication, and the courage to forge one's own path. Born in Talca, Chile, and adopted by an Italian-American family on Long Island, Christine built a fulfilling career in PA helping others heal through physical therapy. But it was her personal quest for motherhood that would prove to be one of her life's most defining chapters. Christine Licata - Physical therapist, mother, and living proof that the best chapters of our lives don't always follow the plan we imagined. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

With February 14th approaching we're talking love, relationships, and how to make that Valentine's Day spark into a lasting flame.Aleeza Ben Shalom, the Jewish Dating Guru and author of "Matchmaker Matchmaker: Find Me a Love That Lasts" is joining me this morning.If you're tired of swiping, ghosting, and relationship dead ends, Aleeza believes a person’s dating habits directly influence their chances of finding lasting love..Get ready for some real relationship talk that might just change everything you thought you knew about finding love. To find out more about Aleeza, her book “Matchmaker Matchmaker: Find Me a Love That Lasts” and her Netflix series go to MarriageMindedMentor.com. Love isn't about following a script – it's about understanding yourself, being authentic, and staying open to connection. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

This week's guest is Grace Sica, Executive Director of Operation Warm, a national nonprofit that's bringing warmth and dignity to children across America through brand-new coats and shoes. Grace is here to share exciting news about Operation Warm's partnership with Subaru, an initiative that's helping thousands of children in underserved communities. With families spending over 80% of their income on basic necessities, winter clothing often becomes an impossible luxury. But that's where Operation Warm and Subaru are making a difference. Grace is here to tell us about this inspiring partnership. $60 can provide a warm coat or $48 can give a child new shoes and socks – making a real difference in a child's life this winter.To learn more about Operation Warm or to support their mission, visit operationwarm.org. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

Karen Maggiani,a rising star in the construction industry is the inaugural recipient of the Robert Smith Memorial Scholarship, recognizing her dedication to the historic building trades. As a carpenter's apprentice with Turner Construction, Karen is breaking barriers and inspiring others.Working in various fields to finding her passion in construction, she's faced challenges as a woman in a male-dominated industry.The building trades aren't just about constructing physical spaces – they're about building opportunities and preserving our city's rich architectural heritage for future generations.As the first Robert Smith Memorial Scholar, Karen is adding a chapter to Philadelphia's long tradition of master builders, while helping to reshape what the future of construction looks like.Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

Alisa Frederico, Style Director at Dressing Jane, has unveiled her top fashion trends for 2025. A leading style expert for both men and women, Alisa is a valuable resource for anyone seeking fashion advice or looking to refresh their wardrobe. As we head into the new year, Alisa’s trend forecast balances timeless sophistication with a touch of whimsical creativity.Whether you’re ready to embrace skinny jeans’ comeback or dive into accessory overload, ultimately Alisa says wear what makes you feel confident and comfortable. You can find Alisa on Instagram @dressing_jane, on Fox 29’s Good Day Philadelphia and on QVC. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

With New Year's resolutions in full swing, Philadelphia's renowned fitness expert Noel Davis gives some realistic fitness goals. From a life as an archaeologist to a career dedicated to helping others achieve their fitness goals, her path was dramatically altered by a life-changing accident. This transformative experience ignited a passion for wellness, leading her to become an inspiration for countless individuals. Noel shares her insights on making those fitness goals stick in 2025 and stresses that moving your body is an important part of staying happy and healthy. If you want to learn more about Noel's training programs or connect with her, you can find her at GetParisFit.com or follow her on social media @ParisFitPhilly.Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

This mother redefined what family travel can look like in the modern age.Jessica Gee and her family of five have turned what was meant to be a 4-month adventure into an extraordinary lifestyle that's captivated millions around the world.From swimming with whales in Tonga to sharing breakfast with giraffes in Kenya, the Bucket List Family has explored nearly 100 countries, sharing their journey with over 3 million Instagram followers and 1.5 million YouTube subscribers. Jessica's new comprehensive guide to family travel is packed with personal anecdotes and practical tips.Her book is the National Geographic “Bucket list Family Travel: Share the World With Your Kids on 50 Adventure of a Lifetime”.Whether you're dreaming of walking with penguins in South Africa or exploring the natural wonders of Utah, Jessica's experience proves that extraordinary family adventures are possible for everyone willing to take that first step.With 50 incredible itineraries, practical tips for traveling with kids, and personal stories that will inspire even the most hesitant parents, this book is your ticket to family adventures. Jessica shows that the world is meant to be discovered, one family trip at a time. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week’s guest.

Chrissy Pascua-Povey, a native New Yorker, made the move to the Philadelphia suburbs in 2014 after being recruited to work at a local children's hospital.Now, the Media area is where she calls home, living there with her husband.Chrissy's wedding was a magical event that reflected her lifelong creative passions, sparking an idea - to channel these talents into starting her own business.That business is Pomp + Splendor by Chrissy, a bespoke decorated cookie bakery.Since launching her business, Chrissy has received much recognition and recently announced that she will be a contestant on Season 6 of the Food Network's Holiday Wars.As a passionate crafter, Chrissy was driven by a desire to create cookies that not only taste incredible, but also serve as works of art.Leveraging her natural eye for detail, color, and design, Chrissy's cookies have earned recognition within her local community and on Food Network's Holiday Wars - a thrilling next chapter in her journey of sweet success.Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week's guest.

These two musical powerhouses are making waves right now in the entertainment industry. Emily Bear and Abigail Barlow, at just 23 and 26, have already won a Grammy for their innovative “Unofficial Bridgerton Musical”, which captivated over 300 million viewers on TikTok.Now they're set to make history as the youngest and first female composing team behind Disney's upcoming theatrical feature, Moana 2! From viral social media sensations to Grammy winners to Disney composers, these two are defining what's possible for young women in music today. Emily and Abigail have crafted a soundtrack that is sure to become just as beloved as the original Moana film. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week's guest.

Shari Kruzinski, Executive Vice President and Chief Consumer Banking Officer at WSFS Bank is this week's guest. Over her remarkable 33-year career, Shari climbed from the branch level to the executive suite, leading major acquisitions and transforming customer experience. But what makes her story especially compelling is how she's balanced her rise through banking leadership with raising four children. As a passionate advocate for working mothers, Shari serves on the Greater Philadelphia Market Board for March of Dimes. Named Female Business Leader of the Year and a Woman of Distinction, she's here to share her journey of breaking glass ceilings while building a legacy of support for other women. Shari's journey from a bank branch to the executive suite proves that with determination, strategic vision, and a commitment to both professional excellence and community support, women can truly transform industries.Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week's guest.

According to National Breast Cancer.org in 2024, more than 360,000 people will be diagnosed with breast cancer. Advancements in early detection methods and support continue to increase the chances of survival.This week I was joined by a remarkable woman who turned a personal experience into a global mission of comfort and care.Katelynn Devinney is the founder of Pockets of Hope, a nonprofit organization that creates specially adapted sweatshirts for women recovering from mastectomy surgery.After her own mother's mastectomy in Jan 2022, Katelynn recognized a simple yet crucial need: a comfortable way for women to manage post-surgery drainage tubes.What started as a response to one woman's journey has blossomed into an extraordinary movement.This inspiring initiative is making a real difference in the lives of breast cancer patients across the globe.If you or someone you know is facing mastectomy surgery, remember that comfort and dignity are just a click away. Visit pocketsofhope.com to request a free specially-designed sweatshirt or to learn how you can support this remarkable mission.One in eight women will face breast cancer, but early detection saves lives. When caught early, the five-year survival rate is 99%.Don't wait. That 30-minute appointment could give you years of precious moments with loved ones. Call your healthcare provider today to schedule a mammogram.  Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week's guest.

Terry Grahl is the Founder and CEO of Enchanted Makeovers, a national non-profit organization based in Michigan that's helping transform shelters for women and children across the United States.Terry's journey began 16 years ago when a simple request to paint a shelter wall led to a life-changing realization. Drawing from her background as an interior decorator, she founded Enchanted Makeovers to create empowering spaces that foster healing, creativity, and self-expression for those rebuilding their lives.Terry's work reminds us that transformation goes far beyond physical spaces – it's about creating environments that nurture hope, creativity, and self-worth. To learn more about Enchanted Makeovers go to enchantedmakeovers.org.  Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow Her Story on Instagram for a first look at each week's guest.

Janelle Gabel, a 36-year-old mother of three, made the extraordinary decision to become a living kidney donor. Her journey began when her elementary school friend was diagnosed with kidney disease, sparking an immediate sense that she would be the one to help.From the initial testing to the life-changing surgery, Janelle's unwavering commitment to her friend led to not just one, but two transformed lives. Now, approaching her six-month follow-up, she shares her remarkable story of organ donation, the surprisingly peaceful experience of her first-ever surgery, and how this selfless act has changed her perspective on life. Janelle's life-changing decision to donate her kidney not only transformed her friend's life but also set in motion a chain of events that affected multiple lives for the better.  Her Story is hosted by Kathy Romano and airs Sunday mornings on 93.3 WMMR-FM Philadelphia. Follow Her Story on Instagram for a first look at each week's guest. 

Lifestyle expert Veena Crownholm shares Her Story with Kathy RomanoWith Halloween just around the corner, lifestyle expert Veena Crownholm shares her spooktacular ideas.As a mom of two, former QVC brand ambassador, and craft enthusiast, Veena's known for her clever ideas of turning her favorite Netflix shows into Halloween costumes.With 130,000 Instagram followers, Veena's become a go-to source for seasonal inspiration.For instructions on how to create unique Halloween costumes check out Veena's Instagram or her website VeenaGoelCrownholm.com.Whether you're crafting costumes, decorating your home, or planning for the holiday season, Veena's tips are sure to add some extra magic to your celebration.Embrace your inner child, let your imagination run wild, and have a fantastically spooky time this season!Her Story is hosted by Kathy Romano and airs Sunday mornings on 93.3 WMMR-FM Philadelphia. Follow Her Story on Instagram for a first look at each week's guest. 

This week's guest is a culinary entrepreneur who's bringing a taste of Brazil to Pennsylvania.Daniela De Souza, the owner of Feine Coffee Roasters in Conshohocken has been serving up top-notch coffee to her community for over a decade.During the challenges of the COVID-19 pandemic when everyone faced closures and restrictions, Daniela turned to her roots, baking childhood favorites from her native Brazil.The enthusiastic response from her community led to the birth of the Merenda Box, a Brazilian bakery.From Rio to Conshohocken PA, Daniela transformed her childhood memories into a thriving business.Her journey reminds us that our cultural roots can fuel innovation, even in challenging times.Daniela's passion for sharing authentic Brazilian flavors, her resilience as an entrepreneur, and her dedication to her community are truly admirable.You can go to drinkfeine.com and merendabox.com for more information on both of her businesses. Her Story is hosted by Kathy Romano and airs Sunday mornings on 93.3 WMMR-FM Philadelphia. Follow Her Story on Instagram for a first look at each week's guest. 

Welcome to Kathy's Fall Activities list for 2024! As the leaves begin to turn and a crisp chill fills the air, it's time once again to embrace the magic of autumn. This year, I'm thrilled to share with you my carefully curated list of seasonal delights that capture the very essence of fall. From cozy DIY workshops that'll spark your creativity to family-friendly adventures that will create lasting memories, this year's lineup has something for everyone. Get ready for enchanting Spooky Tea Parties, fun Halloween-themed events, and an abundance of fall fun that will warm your heart as the days grow cooler. I've personally selected each activity on this list because they're experiences I genuinely love sharing with my family and friends. My hope is that through these activities, you'll discover new ways to savor this wonderful season and create your own cherished fall traditions. So grab your favorite sweater, pour yourself a mug of hot apple cider, and let's dive into Kathy's Fall Activities 2024. Her Story is hosted by Kathy Romano and airs Sunday mornings on 93.3 WMMR-FM Philadelphia. Follow Her Story on Instagram for a first look at each week's guest. 

Jane Mack is the CEO of Friends Services Alliance, a Blue Bell-based organization that advises non-profit senior living programs across Pennsylvania. She is an expert in aging services and has been a pivotal figure in the industry for decades. Under her leadership, FSA experienced remarkable growth and innovation. Jane's contributions have earned her prestigious recognitions, including the Nonprofit Female Executive of the Year at the Stevie Awards and induction into the McKnight's Hall of Honor. As she approaches retirement in early 2025, Jane shares her insights on the future of senior services and offers valuable advice for those seeking information on aging services. Whether you're planning for your own future or caring for a loved one, resources are available to help navigate the journey of aging. For more information visit fsainfo.org. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.  Follow Her Story on Instagram for a first look at this week's guests. 

Ally Rynkiewicz is the owner and operator of Rise & Shine Flower Farm and founder of the Bucks County Flower Collective. Her journey began in her grandmother's garden, blossoming through years of community service and entrepreneurship in Bucks County, Pennsylvania. Inspired by her love for nature and recognizing the need for connection in the flower farming community, Ally founded the Bucks County Flower Collective with 3 other growers. This group of now ten flower growers now provides wholesale flowers, bulk buckets, and retail bouquets, while also organizing community events and workshops. The collective aims to promote locally grown flowers and support local farmers.  As fall begins, Ally provides advice on garden maintenance, fall flower selection, grub control, and ideal choices for seasonal planters. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR. Follow Her Story on Instagram for a first look at each week's guest. 

This week we have a special guest who's taken her experience from the small screen to the big stage of real-world activism.  Melissa Fitzgerald is best known for her role as Carol Fitzpatrick, C.J.'s assistant on the hit series The West Wing.Melissa's journey didn't end when the cameras stopped rolling. She has a new book, "What's Next: A Backstage Pass to The West Wing, Its Cast and Crew, and Its Enduring Legacy of Service."From Hollywood to the halls of justice, Melissa now champions reform in Washington D.C., where she serves as director of strategic engagement for the nonprofit All Rise.From her days on The West Wing to her current role championing justice system reform, Melissa's journey is truly inspiring. Melissa's new book, "What's Next: A Backstage Pass to The West Wing, Its Cast and Crew, and Its Enduring Legacy of Service" is available now at bookstores everywhere. For those interested in learning more about Melissa's work with All Rise, you can find information on AllRise.org. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7 AM on 93.3 WMMR-FM Philadelphia. 

Aimee Prange is a licensed clinical social worker with nearly a quarter-century of experience in the field. She earned her master's degree in Social Work from the prestigious University of Pennsylvania, laying the foundation for a career marked by compassion and expertise . Currently serving as the board President for the American Foundation For Suicide Prevention Greater Philadelphia Chapter, Aimee specializes in suicide prevention, intervention, and postvention. Her commitment to suicide prevention is rooted not only in professional interest but also in personal experience. As both an attempt survivor and a loss survivor, Aimee brings a unique perspective to her work, combining clinical expertise with lived experience. Aimee's insights into suicide prevention, her journey in the field of social work, and her personal experiences have shaped her mission to bring hope to others. Her life's purpose is to save lives and spread hope. If you or someone you know is struggling with thoughts of suicide, please remember that you're not alone. Help is available, and there are people ready to listen and support you. The Suicide and Crisis Lifeline is just a phone call away. By dialing 988, you can connect with trained counselors who are there to provide support, 24 hours a day, 7 days a week. Remember, your life matters. Your pain is valid, but it doesn't have to be permanent. Reaching out for help is a sign of strength, not weakness. By calling 988, you're taking an important step towards hope and healing. No matter how dark things may seem right now, there is hope. People care, and support is available.Dial 988 and take that first step towards a brighter tomorrow. Your life is precious, and you deserve support and care. Her Story is hosted by Kathy Romano and airs Sundays at 7am on 93. 3 WMMR-FM Philadelphia. 

Jessica Hallahan is a stress management health educator with a unique approach to helping people navigate the challenges of everyday stress. Jessica holds a Master's in Public Health from West Chester University and is the founder of Journey to Yourself. Her career path, which began in the Drug and Alcohol field, led her to recognize a universal struggle: the difficulty many face in handling stress effectively. Her coaching focuses on developing effective habits to improve communication, time management, and healthy boundaries. Jessica's emphasis on stress, time management and healthy boundaries as a crucial skill resonates deeply in our fast-paced world. Her strategies for healing from stress offer hope for those feeling overwhelmed by life's demands. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.  Follow Her Story on Instagram for a first look at each week's guests. 

This week's guest is Carissa Hetrick, a dynamic force in the world of personal development and empowerment. As an ICF Accredited Coach and founder of The High Impact Mindset Co., Carissa has made it her mission to help individuals unlock their fullest potential and live authentically. Drawing from her background in Marketing Strategy and Corporate roles, Carissa brings a unique perspective to her coaching practice. Her innovative C.O.R.E Method of Success Framework has guided countless clients to rewire their mindsets and overcome limiting beliefs, leading to extraordinary transformations. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM in Philadelphia. Follow @HerStory933 on Instagram for a first look at each week's guest. 

Leiza Stanley is a Licensed Clinical Social Worker and therapist and the founder of Revive Wellness, a boutique therapy practice focused on treating eating disorders, trauma, and relationship issues. With a Master's degree from Temple University and over 15 years of clinical experience, Leiza has built a reputation as an expert in her field. Her approach to therapy emphasizes the power of authentic relationships and personal growth, believing that everyone has the capacity for meaningful change. Leiza's expertise spans a wide range of crucial mental health issues that reminds us of the importance of seeking professional help when dealing with complex issues like eating disorders, trauma, and relationship difficulties. For those interested in learning more about Leiza Stanley's work or seeking professional help, you to reach out to her practice at revivewellnesstherapy.com or consult with a qualified mental health professional in your area. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.  Follow Her Story on Instagram for a first look at each week's guests. 

As we find ourselves in the heart of summer, with beach getaways, lake retreats, European adventures, and lazy days by the pool, there's one thing we all have in common - increased sun exposure. But are we making skin protection the priority it should be? To help us answer this crucial question and provide expert insights, this week's guest is a prominent figure in the field of dermatology. Dr. Naz Saedi, a board-certified dermatologist at the Dermatology Associates of Plymouth Meeting, brings a wealth of knowledge to her practice. With years of experience and a passion for skin health, Dr. Saedi is here to shed light on the importance of sun protection and share valuable tips to keep our skin safe while enjoying all that summer has to offer. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.  Follow Her Story on Instagram for a first look at this week's guests. 

This week's guest is Wall Street Legend Patricia Walsh Chadwick. In her new book, "BREAKING GLASS: Tales from the Witch of Wall Street," Patricia takes readers on a journey through her unconventional upbringing and her relentless pursuit of success in a male-dominated industry. Forced out of her home at just 17 years old, after escaping a religious cult, Patricia defied the odds and carved her path to the top of the financial world. Join us as we dive into her extraordinary life and discover the insights and wisdom she has to share from her incredible journey. Patricia's book is available all places books are sold. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.  Follow Her Story on Instagram for a first look at this week's guests. 

This week Her Story is featuring culinary pioneer and wellness guru Meridith Coyle, CEO of Aneu Kitchens and Catering. Discover how she's revolutionizing healthy eating with her “craveable” meals and learn about her exciting new venture at Valley Forge Park!Hear Meridith's inspiring journey, business insights, and the secret ingredient she adds to Mac & Cheese! Her Story is hosted by Kathy Romano and airs Sunday mornings on 93.3 WMMR-FM Philadelphia. 

This week's guest is Tiana Patillo, a Financial Advisor Manager at Vanguard. Since she began her journey with the company in 2012, Tiana has excelled in various roles, offering invaluable investment, retirement, and advisory services to clients. Now, as an advisor coach, she dedicates her time to providing ongoing support, helping Vanguard's clients achieve their investment goals. Tiana's passion for education and exceptional service shines through in her work. She thrives on building meaningful relationships with both her colleagues and clients, guiding them toward personal and financial success. Beyond her professional achievements, Tiana is deeply committed to closing the financial literacy gap in underserved communities. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.  Follow Her Story on Instagram for a first look at this week's guests. 

From her beginnings as a distinguished DEA agent to her pivotal role in leading a corporate security firm acquired by a Fortune 500 giant, Ann Hayes' career trajectory is nothing short of extraordinary. Today, as the founder of Investigative Management Group (IMG), she continues to redefine excellence in the high-end investigative market, providing top-tier corporate security and intelligence services and crisis management for a Major League Baseball Team. Ann is also cultivating a vibrant floral community in Bucks County. As one of the eight visionary women behind the Bucks County Flower Collective Bucks County Flower Collective, she nurtures Southern Pines farm into a haven for creativity and growth, where workshops flourish and weekly flower pickups bloom. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM. Follow Her Story on Instagram for a first look at this week's guests. 

Deesha Dyer, former White House social secretary and now CEO of Hook & Fasten, shares her journey from battling imposter syndrome to embracing authenticity in her uplifting memoir, "Undiplomatic." She discusses navigating self-doubt while orchestrating historic events and curating unforgettable parties at 1600 Pennsylvania Avenue. Through humor and candor, Deesha reveals the hard truths behind her rise to the top and invites readers on a journey of self-discovery. From her award-winning strategies to her commitment to social impact, Deesha's story inspires audiences worldwide to embrace their unique worth and find joy in authenticity. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM. Follow Her Story on Instagram for a first look at each week's guests.

Today's guest is a Licensed Professional Counselor, and Spiritual Educator with a passion for social justice. Chimère G. Holmes is a multifaceted professional in the field of counseling and marriage & family therapy, blending her roles as a Counselor with a dedication to social justice and spiritual education. Her hands-on experience spans counseling services for inmates at The Chester County Prison and teaching at The Graterford Prison, showcasing her dedication to serving marginalized populations. Beyond her local community, Chimère has lent her expertise to international economic relief efforts. In 2015, Chimère founded Be Ye Renewed Counseling, a private practice offering comprehensive counseling services for individuals, couples, and families. She is currently employed as a psychotherapist at Main Line Health and also serves as a Practitioner Consultant at the University of Pennsylvania's Graduate School of Education, providing invaluable clinical supervision to students. Follow Her Story on Instagram for a first look at this week's guests. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM. Her Story, a weekly program presented by Kathy Romano, airs on WMMR.

Today's guest is a singer and actress from Philadelphia and a remarkable individual whose journey embodies resilience, compassion, and unwavering determination. Despite being diagnosed with cystic fibrosis before she even took her first breath, Julia Rae's life has been a testament to defying odds and spreading hope. At just 16 years old, she founded the nonprofit organization "Singing at the Top of My Lungs" to channel her passion for music into a powerful force for good, touching the lives of countless individuals. Today, Julia continues to inspire through her philanthropic efforts and personal advocacy, serving as an inspiration for those facing similar challenges.Follow Her Story on Instagram for a first look at this week's guests. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.

This week's guest is the visionary founder of The Barn Yard located in Collegeville, Pennsylvania. With a passion for fostering community, integrity, and compassion, Ashleigh Hill transformed the concept of an indoor play space into a thriving business that resonates with families far beyond its 13,000 square feet. At The Barn Yard, children can immerse themselves in a plethora of activities, including classes, birthday parties, and open play, regardless of the season. From the indoor basketball court to the cozy reading nook and the vibrant interactive play town, there's something to captivate every young mind. Recognizing the diverse needs of families, Ashleigh has thoughtfully incorporated amenities such as a sensory room and nursing area, ensuring that every individual feels welcomed and supported. Follow Her Story on Instagram for a first look at this week's guests. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM

Today we welcome a true luminary in the field of journalism.  With a career marked by excellence and a commitment to impactful storytelling, Deborah Roberts has cemented her place as an award-winning ABC News Correspondent and co-anchor of the esteemed news magazine, "20/20." As a seasoned media veteran, she has traversed the globe in pursuit of compelling stories, offering audiences a first-hand look at the pressing issues shaping our world. From her notable roles as a substitute anchor on "Good Morning America" to her engaging presence as a guest co-host on "The View," her versatility and expertise shine through in every role she undertakes. Roberts' dedication to in-depth reporting has garnered widespread acclaim, earning her a Peabody Award for her poignant "20/20" special, "Say Her Name: Breonna Taylor." Beyond her contributions to broadcast journalism, Deborah Roberts is also a celebrated author, with her New York Times Bestseller, "Lessons Learned and Cherished: The Teacher Who Changed My Life." Through this captivating book, Roberts shares a collection of essays and reflections from celebrity friends and colleagues, highlighting the profound impact teachers had on their lives. As we commemorate Teacher Appreciation Week and celebrate invaluable contributions of educators everywhere, we are honored to have Deborah Roberts on today's show to talk about her book.

Vibe Vault Fit, is where the journey to holistic wellness begins. In May, Vibe Vault Fit will mark its 5th anniversary with an array of exciting events and activities in which you can participate. At the helm of this transformative experience is the visionary leader, Bhavna Shyamalan. As the co-owner of PA's premier boutique fitness and wellness studio, Bhavna has dedicated herself to providing a next-level experience aimed at fortifying not just your body, but your mind and soul as well. With a robust program encompassing cardio dance, strength training, toning, and holistic health practices, Vibe Vault Fit isn't just a gym – it's a sanctuary for those seeking to inspire, elevate, and empower themselves. Driven by the belief in the power of body and soul work, Bhavna and her team create an environment where authentic joy is discovered through movement and self-expression. Follow Her Story on Instagram for a first look at this week's guests.  Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.

Today's guest is Jacque Maldonado, the visionary behind The Prana House—a sanctuary born from her deep-seated passion for holistic wellness and community connection. Armed with a business degree from Drexel University, Jacque's journey is woven with diverse modalities in holistic health. As an herbalist and eternal student of ancient traditions, Jacque embodies the essence of a priestess, constantly delving into the wellspring of ancestral wisdom. At The Prana House, Jacque crafts a space where ancient traditions and modern practices seamlessly intertwine, nurturing a community that seeks balance and transformation. She serves as both confidant and space holder, guiding individuals on a journey towards alignment with their Body, Mind & Soul. Follow @herstory933 on Instagram for a first look at this week's guests.  Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.

This week's Her Story guest is a woman whose journey exemplifies resilience, determination, and advocacy in the face of adversity. Erika McLeod's, professional trajectory is marked by a profound commitment to fostering informative and impactful connections, particularly within communities of color. She understands firsthand the critical importance of representation and its transformative impact. After her aspirations of entering medical school were unexpectedly derailed by a life-altering medical setback, Erika found herself grappling with uncertainty and doubt. However, this pivotal moment served as a catalyst for her to discover a new purpose—one rooted in advocacy, empowerment, and the amplification of voices often marginalized. Today, Erika is a passionate advocate for engaging underserved communities to address the systemic health disparities prevalent among at-risk populations. Her journey led her to co-found the Change Our Future Foundation alongside her husband, Rodney McLeod, with a mission to empower individuals through education, advocacy, and awareness. The foundation's "Youth Leadership Summit" is taking place on April 27th. Plus details and tickets are now available for their annual Sneaker Ball happening June 20, 2024! Follow @herstory933 on Instagram for a first look at this week's guests.  Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR-FM.

Today we're delving into the radiant world of yoga and holistic wellness with the extraordinary Molly McGraw. Molly, the studio manager and lead yoga instructor at LOVE Infrared Fitness Studio in Conshohocken, PA, brings a modern twist to the traditional yoga experience. The serene studio glows in red infrared lights, inviting you to explore the depths of your practice in a whole new way. Off her mat, Molly is a Clinical Research Nurse Practitioner delving into innovative treatments in Endocrinology medicine, bridging the worlds of Western science and ancient yoga philosophy. With her unique blend of expertise, Molly guides her students through empowering practices that strengthen the mind-body connection. She's not just about physical exercise; she's about nurturing wellness, promoting healing, and cultivating self-love. Join us as we uncover the secrets to living a more fulfilled and aligned life. Get ready to be inspired, uplifted, and transformed on Her Story with Molly McGraw. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR.

Guatemala native Sofia DeLeon talks about her culinary journey from selling ice cream in high school to her famous El Merkury churros to her new Tenango Rum venture. Her Story is hosted by Kathy Romano and airs Sunday mornings at 7am on 93.3 WMMR. 

The Director of Training at the International Union of Painters and Allied Trades, Erin O'Brien-Hofmann is not only breaking barriers but also shaping the traditionally male-dominated construction industry. She inspires women to consider a career in the building trades. Her Story is hosted by Kathy Romano and airs Sunday mornings on 93.3 WMMR-FM. 

Megan Havens shares how she navigated the turbulent waters of a breast cancer diagnosis and found strength in connecting with women to forge bonds that transcended the boundaries of illness, transforming fear into empowerment and isolation into community. Her Story is hosted by Kathy Romano and airs Sunday mornings on on 93.3 WMMR-FM.

Meet Dr. Lana Waibel: A beacon of resilience and inspiration! From Russia to the United States, her journey embodies the triumph of the human spirit. Tune in to Kathy Romano's Her Story show on 93.3 WMMR-FM this Sunday morning to hear her incredible story! Dr. Waibel's dedication led her to establish Nova Cosmetic Dentistry, where she transforms lives one smile at a time. She shares why she pours her heart and soul into her practice, bringing confidence and joy to her patients whenever they flash their pearly whites. Join us as Dr. Lana Waibel delves into the significance of dental health and the power of a radiant smile!