Living Outside The Box

In an age where the threat of tyranny looms large, knowledge is our greatest defense. In this podcast, we're discussing five essential books that provide invaluable insights and strategies to help guard against tyranny. These books offer a wealth of information to empower you in the fight for freedom and justice. Resources: Boundaries Unbroken 12 Rules For Life Extreme Ownership We The Living One Day in the Life of Ivan Denisovich First They Killed My Father In Order To Live Subscribe To Our Newsletter and Discord Group   This podcast is brought to you by:

In this episode, we talk about the fact that we will not comply with tyranny.  Resources: Our 2020 episode about covid Subscribe To Our Newsletter and Discord Group J.R.'s Website Kayla's Website This podcast is brought to you by:

In this episode, we talked about our first mushroom coffee, the ATF, angry vegans and expensive donuts. Resources: JoyBru Coffee Instant Coffee Blind Taste Test Send Us Coffee at coffeecoffeecoffeeshow@gmail.com Subscribe To Our Newsletter and Discord Group J.R.'s Website Kayla's Website This podcast is brought to you by:

In this episode, we talked about how to get into reading and to do more of it. Resources: Check out this free app that gets you cash back on gas and other errands! Click this link or use promo code EDV7B to get an extra 15¢/gal bonus the first time you make a purchase. https://upside.app.link/EDV7B Dances With Wolves book Crime and Punishment book Unbroken book The Brothers Karamazov book Subscribe To Our Newsletter J.R.'s Website Kayla's Website This podcast is brought to you by: Escape From Olshek's Castle by Kayla Cox

In this episode, we discuss Hemingway and The Old Man and The Sea. Resources: The Old Man and The Sea book Portrait of Hemingway by Lillian Ross Subscribe To Our Newsletter J.R.'s Website Kayla's Website This podcast is brought to you by: Escape From Olshek's Castle by Kayla Cox

In this episode, we read The Three Questions short story by Leo Tolstoy and then we discuss it. Resources: Subscribe To Our Newsletter The Three Questions by Leo Tolstoy PDF J.R.'s Website Kayla's Website This podcast is brought to you by: Escape From Olshek's Castle by Kayla Cox   "Terminal" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

In this episode, we discuss the negotiation book Never Split the Difference by Chris Voss. Resources mentioned in this episode: Never Split The Difference by Chris Voss Chris Voss' YouTube Channel Our Coffee Coffee Coffee Show This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we talk about breaking bad habits and, in our experience, what it takes. Resources mentioned in this episode: Escape From Olshek's Castle by Kayla Cox Atomic Habits by James Clear The shock band that Kayla mentioned: https://pavlok.com/ Our Coffee Coffee Coffee Show This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we talk about gender roles, specifically in marriage.  Resources mentioned in this episode: Escape From Olshek's Castle by Kayla Cox https://amzn.to/3GJT2Yd Being unemployed was associated with a twofold to threefold increased relative risk of death by suicide, compared with being employed. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1732539/ Divorced people are 2.4 times likely to commit suicide, and within that group, men are 9 times more likely to commit suicide as women (so for every 1 divorced female who commits suicide, there are 9 divorced men who do) https://www.psychologytoday.com/us/blog/acquainted-the-night/201906/divorce-is-risk-factor-suicide-especially-men#:~:text=The%20link%20between%20divorce%20and,suicide%20rate%20for%20married%20persons. The impact of family structure on the health of children: Effects of divorce https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4240051/ Our Coffee Coffee Coffee Show This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we talk about our Christmas gift giving and a little about our first Advent season as part of the Orthodox Christian Church. Resources mentioned in this episode: Our Coffee Coffee Coffee Show This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we talk about the themes in the book Fahrenheit 451 and how they can be applied to the world we are living in today. SPOILERS and Content that may not be safe to hear for children. Resources mentioned in this episode: Buy a copy of Fahrenheit 451 on Amazon Our Coffee Coffee Coffee Show This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we talk about the themes in the book Brave New World and how they can be applied to the world we are living in today. SPOILERS and Content that may not be safe to hear for children. Resources mentioned in this episode: Buy a copy of Brave New World on Amazon Buy a copy of Amusing Ourselves to Death on Amazon Our Coffee Coffee Coffee Show This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we talk about our experiences with social media and what life can look like without it. Resources mentioned in this episode: DonorSee The Social Dilemma on Netflix Our Coffee Coffee Coffee Show This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we talk about making decisions in our life that make the easy things harder to do and how this has made our life much more fulfilling. Resources mentioned in this episode: Aleksandr Solzhenitsyn's Commencement Address at Harvard University—8 June 1978 Our episode about going to church for the first time on the regular. Our introversion episode with J.R.'s brother, Roger. Christianity for Modern Pagan's book Six Miles To Supper Podcast This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we talk about our decision to finally find and attend a church on a regular basis after 17 years of marriage. And it is completely different from what we were used to growing up. Resources mentioned in this episode: Our previous church episode Full time RV episodes: Our Full Time RV Life, Lessons Learned From 2 Years on the Road Covid 19 episode Six Miles To Supper Podcast DonorSee and the DonorSee episode with CEO Gret Glyer Ancient Faith Radio Orthodoxy Live The Western Rite Orthodox Church This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.

In this episode, we talk about our stance on Covid 19. Resources mentioned in this episode: CDC statistics on infection fatality rate Schedule a free 30 minute financial coaching consultation call Recommended Further Reading / Study The Gift of Fear by Gavin de Becker This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

In this episode, we talk about the power behind saying NO. Resources mentioned in this episode: Our Gift Giving Podcast Episode Schedule a free 30 minute financial coaching consultation call Recommended Further Reading / Study Boundaries by Dr Henry Cloud The Gift of Fear by Gavin de Becker This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

In this episode, we discuss why it's important to show off your weird. Resources mentioned in this episode: J.R.'s Huminals Drawings Schedule a free 30 minute financial coaching consultation call Recommended Further Reading / Study JP Sears This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

In this episode, we discuss whatever we want to discuss because this is America! Enjoy. Resources mentioned in this episode: DonorSee.com Virus Linked Hunger Article Doctors Censored JP Sears Schedule a free 30 minute financial coaching consultation call Recommended Further Reading The 7 Habits of Highly Effective People Fahrenheit 451 This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

In this episode, we discuss our efforts to parent our children so that they become functioning adults.  Resources mentioned in this episode: Schedule a free 30 minute financial coaching consultation call Recommended Further Reading 12 Rules For Life by Jordan Peterson especially Rules 5 and 11 This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

In this episode, we discuss the importance of and how to decouple yourself from things in life. Become free to make choices in your life. Resources mentioned in this episode: Sign up for Financial Peace University and get control of your money. Get coverage through Christian Healthcare Ministries:  http://www.chministries.org/default.aspx?mem=227422 Schedule a free 30 minute financial coaching consultation call Recommended Further Reading Buy the Early Retirement Extreme book by Jacob Lund Fisker This episode is brought to you by: Cox Financial Coaching: Schedule a Free 30 Minute Consultation Call Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible.  

In this episode, we discuss the importance of becoming disagreeable, and how we've learned how to cultivate this trait despite being naturally very agreeable people. Resources mentioned in this episode: Malcolm Gladwell's 12 Rules for Life (from his Revisionist History podcast) The Gift of Fear by Gavin De Becker Recommended Further Reading Never Split The Difference: Negotiating As If Your Life Depended On It by Chris Voss 12 Rules for Life by Jordan Peterson This episode is brought to you by: Get your copy of Kayla's audiobook, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox

In this episode, we discuss empathy: how cultivating it has made our life, including our marriage and our parenting, better, things that have helped us, and challenges we still face with it. Resources mentioned in this episode: Keep Talking: Communication Habits For Getting Along All  Marriage Long Never Split The Difference: Negotiating As If Your Life Depended On It by Chris Voss Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox  

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we discuss the lessons we learned during and after our two years of full-time RV travel with our family of 5.   This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we discuss our exercise routines and how we think they are beneficial in our lives, including in our marriage.   This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we discuss the fact that everyone will die...eventually. But we also talk about what to do in the meantime.   This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we talk about life returning to "normal." Or is there a normal to return to?   This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we talk about confirmation bias and the importance of seeking out new information. Resources mentioned in this episode:  Our War on Drugs Episode Our Poverty/Charitable Giving Episode Mindset by Carol Dweck This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we talk about how to stay optimistic in negative times and how to avoid negativity.  Resources mentioned in this episode:  Professor Alison Ledgerwood's Ted Talk The Five Minute Journal Cal Newport The Gift Of Fear by Gavin De Becker The Creepy Line Try Amazon Prime for Free for 30 Days Our podcast episode about watching the news This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. We have found that there are times in life when you should go with the flow and other times when you need to reevaluate what's happening and weigh your options. In this episode, we talk about some of our experiences in this arena. Resources mentioned in this episode:  "Day Tight Compartments" How to Stop Worrying and Start Living by Dale Carnegie Our podcast episode about watching the news This podcast is brought to you by: Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. Communication is key in everything from marriage to parenting to driving to working to well, everything. In this episode, we talk about how we communicate with each other and with our children and how keeping open lines of communication is of the utmost importance. Resources mentioned in this episode:  I Like Mine With Mustard: A Jimmy Stevens Story Book 1  Plan For Changes: A Jimmy Stevens Story Book 2   The Laid Back Guide To Intermittent Fasting: How I Lost Over 80 Pounds and Kept It Off Eating Whatever I Wanted Overcoming Weight Loss Obstacles: How To Keep Going When Things Get Difficult Cox Family Travels Website Getting Things Done: The Art of Stress-Free Productivity Keep Talking: Communication Habits For Getting Along All Marriage Long   This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. Wishing something were different isn't enough. You have to want to make the change and be able to make the change. And you have to learn to accept the things you cannot change. Resources mentioned in this episode:  The Miracle Equation by Hal Elrod   This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. Stop being offended by people and things. What good does it do? None. None good. Resources mentioned in this episode:  Getting To Yes by Roger Fisher, William L. Ury and Bruce Patton 12 Rules For Life by Jordan Peterson LOTB Ep 12: Don't Complain. It Doesn't Do Any Good. This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. Look at your life like an IRS audit. Evaluate what's working and what's not and then make the necs=essary changes. Resources mentioned in this episode:  J.R.'s Novel: I Like Mine With Mustard This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. When you are waiting on someone to give you permission, you are giving them power over your life. Resources mentioned in this episode:  Our Family Adventure Website: CoxFamilyTravels.com Kayla's Website: SixMilesToSupper.com The homeschool curriculum we use: Robinson Curriculum This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. We learned that when we get bored we also get creative and it opens up our minds to new experiences and reintroduces us to interests from the past that we may have set aside as something we didn't have time to do. In this episode we talk about what it means to get bored and how it helped us. Resources mentioned in this episode:  The Artist's Way by Julia Cameron Quiet by Susan Cain Warfare by Duct Tape This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. If you find that you feel you don't have time, maybe it's time to slow down. Find some ways that you can practice slowing down. In this episode we talk about what we have learned from slowing down and how we do it.  Resources mentioned in this episode:  Tim Ferriss Podcast This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. As we are aging (J.R. is 40 currently and Kayla is nearly 35), we are learning that it is important to accept our current stage in life. With age comes wisdom, experiences, and LIFE! Embrace it.  Resources mentioned in this episode:   Smart Passive Income Podcast Tim Ferriss Podcast Quotes that we messed up: “Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails." - writer H. Jackson Brown, Jr's mother is actually the likely person to have first said this. Who knows. “I am an old man and have known a great many troubles, but most of them never happened.” - Probably not Mark Twain "In your twenties you worry what people think of you, in your thirties you stop caring, in your forties you realize no one spends any time thinking about you anyway." How To Stop Worrying and Start Living by Dale Carnegie The Power of Positive Thinking by Normal Vincent Peale Think and Grow Rich by Napoleon Hill   This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. We made a big u turn in our lives about a decade ago and from there we found it easier to make other u turns that have led us to a life we love. And we continue to find little ways to make changes in our lives that better our situation.  Resources mentioned in this episode: The Pursuit on Amazon The Doe Fund Awaken The Giant Within by Tony Robbins   This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we interview Gwen Floyd of Everyone Loves The Floyds. She is the author of Roaming Wide and Living Free: A Beginner's Guide to Traveling Full Time Among other things, we talk about full time RV living and the challenges and benefits of the lifestyle.  Resources mentioned in this episode: Roaming Wide and Living Free: A Beginner's Guide to Traveling Full Time by Gwen Floyd Link to Randall's books Knorpp and South YouTube Channel Connect with Gwen and her family: Instagram YouTube Website Email: gwen@everyonelovesthefloyds.com This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. We learned that we had to get passed the binary thinking. When it comes to doing things or making choices, it's rarely only down to one or two options. In this episode we talk about how we try to think outside the box with everything we do.  Resources mentioned in this episode: Scanning Episode Kayla's Podcast about intermittent fasting and her weight loss Kayla's YouTube Channel Kayla's Courses Cox Family Travels Coffee Coffee Coffee Kayla's Book The Laid Back Guide to Intermittent Fasting Refuse to Choose by Barbara Sher The Artist's Way by Julia Cameron   This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. It took us a while to realize this and we are certainly not perfect, but we have learned that if you want to do something, you have the ability and all you need to do is learn the path to get there. In this episode, we talk about our experiences with this and also how you might think about approaching a dream or goal of your own.  Resources mentioned in this episode: Tipping Point Tim Ferriss Podcast  We Don't Watch The News Episode  Zig Ziglar  Jim Rohn Our Story Episode Infant Potty Training Episode Full Time RV Episode Dave Ramsey Kayla's Weight Loss Story Kayla's Podcast about intermittent fasting and her weight loss This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. When we started setting up boundaries in our life, we began on a journey of creating the type of life we really wanted to live. In this episode we talk about how we use boundaries with ourselves, each other, our family and in other areas.  Resources mentioned in this episode: Dave Ramsey Boundaries by Dr Henry Cloud Christy Wright's Podcast Nicole Walters This podcast is brought to you by: The Laid Back Guide to Intermittent Fasting by Kayla Cox Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting E-Book   In today's episode, Kayla and J.R. talk with Sarah King. Sarah has done non-profit photo and video work in Tanzania over the last couple years. Through this work, she has come to better understand purpose and realize the untapped power and potential we have in media, tools and technology to bridge gaps and spread awareness. She is the founder of Call to Creatives and will continue to do non-profit photo/video work as she builds the organization. Connect with Sarah: Instagram Facebook Website Resources mentioned in this episode: Sarah's Project on Call To Creatives Call To Creatives This podcast is brought to you by: The Laid Back Guide To Intermittent Fasting E-Book Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. Kayla and J.R. have been working together in separate capacities on and off for nearly the last decade. What have they learned through these experiences and has it all been worth it or are they just "dealing" with it? They discuss this stuff in this episode.  Resources mentioned in this episode: Kayla's Website Kayla's YouTube Channel Kayla's Podcast This podcast is brought to you by: Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. Kayla has been intermittent fasting since 2014 and she did it mostly to lose 80 pounds, eating whatever she wanted. She and J.R. both found additional benefits to intermittent fasting and they share those with you in this episode.  Resources mentioned in this episode: Kayla's Website Kayla's YouTube Channel Kayla's Podcast This podcast is brought to you by: Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.  If you'd like to get access to every single course as it becomes available on this site, you can sign up for the Entire Course Collection Package.

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. As of this recording, we have been full time RV traveling since April of 2014 and in this episode we share a bit about what our life is like on a daily, weekly, monthly and yearly basis.  Resources mentioned in this episode: Cox Family Adventures YouTube Channel This podcast is brought to you by: Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

  Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. In this episode, we talk about the things we've experienced and learned in our marriage over the past 15 years.  Resources mentioned in this episode: The 5 Love Languages Quizzes This podcast is brought to you by: Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. If you are fearing doing something or are worried about something, try some negative visualization on for size.  Resources mentioned in this episode: Tim Ferriss Podcast This podcast is brought to you by: Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. We have found that the best education we have received has been through self education.  Resources mentioned in this episode: Pat Flynn Dave Ramsey This podcast is brought to you by: Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes. 

Get your copy of Kayla's audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. Gret Glyer is the CEO of DonorSee, the platform that shows you that your money is working and then proves it with personalized video updates. From 2013 to 2016, Gret lived with the world’s poorest people in Malawi, Africa where he built more than 100 houses for the homeless and crowdfunded $100,000 to build a girls’ school in rural Malawi. Gret has been featured in USA Today, National Review, HuffPo, Acton Institute and is a TEDx Speaker. He’s the host of The Gret Glyer Podcast and gives regular talks on charity, poverty and perspective. Take a listen and join the discussion on our Facebook Page Connect with Gret: Instagram Twitter Email: Gret@DonorSee.com Resources mentioned in this episode: DonorSee Poverty Inc. If The Poor Were Next Door book by Gret Glyer   This podcast is brought to you by: Our Slow and Steady Success Academy The Slow and Steady Success Academy is an online school designed to help you achieve your goals by implementing sustainable lifestyle changes.