Master My Mind Success Talks

Welcome to the first episode of 2022! New branding, new me :) In today's episode I share with you: - The importance of aligning with your soul and goals - Acceptance with what is - How to detach from outcomes Join the new private Facebook Group here www.facebook.com/groups/richsoulledceo/ ** Hey I'm Lauren Keys, leading alignment and success coach. I help driven soul led women heal and release beliefs, patterns, and stories that are keeping them stuck, frustrated, and lacking clarity in their business so they can live free, get paid doing their soul work, and create an extraordinary life** Follow Lauren on IG @laurenkeys.official

Today's episode was created to give hope, courage and confidence to those who feel afraid about what's going on in the world and who don't want to be forced into anything. I share with you powerful ways to naturally strengthen your immune system so you don't have to fear getting sick. I hope to bring you back to your inner strength; that part of you that has no fear and can discern the truth. Enjoy Lauren

I appreciate you all for listening over the years. This is not the end I promise. In this episode I rant on how the manifestation personal development industry sucks and is making people's lives worse. I also share a VERY important lesson on creating your goals from your heart not your ego. Lots of love and gratitude- Lauren xo

Today's episode is a little rant on the ridiculousness of it all and how I am staying in integrity in all of the chaos and forcing ways of vaccine passports. I'm speaking my raw truth here, we are all entitled to believe in whatever we want! Always remember who you are- the darkness can have no power over you. Lauren You can follow Lauren on IG @thewomanwhorises

I love today's episode! Are you feeling the heavy energy of the world? Do you desire to connect with your deepest authentic self and know what to do in challenging times such as the current chaos we are experiencing? In today's episode I discuss what intuition is and the different ways people experience it. I also dive deep into standing strong in your power and how to not let things effect you, but also listening to your inner truth on whether you should do something (getting the C needle). I also share on my previous religious journey and how understanding who I am at a soul level has helped me overcome anxiety, and become this empowered lighthouse who is not afraid of what is going on. Enjoy, Lauren you can follow Lauren on IG @thewomanwhorises

In today's episode I share with you my motherhood journey and how I have deleted all the rules on being the perfect mum. Do you find yourself trying to be someone you're not? Like somehow you believe you have to operate and parent a certain way that doesn't align with you? Release the guilt and shame of not being a good enough parent! AND just be you- your child will thank you in the future! If you're also a creative this is a MUST listen to because you need to know how important it is to express yourself while being a parent. If playdates aren't your thing Kool- don't do them, if you can't spend all day playing with your kid- Kool there's nothing wrong with that... who actually made up all the rules on how to be a good parent?? Probably someone who wasn't allowing themselves to be who they really are and followed a dull existence of following rules based on fear and not being good enough! you can follow Lauren on IG @thewomanwhorises

Ever feel like you lose your drive to keep moving forward with your goals and dreams? It's normal to have up and down energy swings in the creative process, one day you're high on life wanting to do all the things then the next it's like you fall flat! If you're stuck, feel dry and don't know what to do with yourself you might need to shake up your own energy. Today's episode is short but powerful. Enjoy Lauren x P.s did you hear about my FREE 3 Step Guide on How To Get Out of Your Head & Start Living Your Dreams? Download your free guide here

In today's episode I share with you what I discovered about myself in my human design reading plus why I think human design is so amazing! I also discuss how the personal development world has made finding our life purpose harder than what it is.. (you don't need to keep searching for it) I also finally share with you all my latest creative endeavour. Here is the link to my shop to purchase my Instagram Posts: https://payhip.com/LaurenKeysTheWomanWhoRises You can follow Lauren on instagram @thewomanwhorises

Does it feel like an uphill battle trying to 'make' your dreams a reality? You've found your calling, you're doing work that you love but it's just not happening the way you hoped for? You've tried all the courses, books, coaches and invested your life's savings into personal development, but still not seeing results? This episode is for you. I share how un-aligned I was in building my business and how it was a long frustrating journey until I started to follow my own inner wisdom. Let go of what you have been told. Pave your own way. Follow what lights you up. If it doesn't feel right then it's not for you and is not required. You can follow Lauren on Instagram @thewomanwhorises

Do you constantly have idea after idea and not seem to act upon any? Do you have moments where you're so inspired and motivated to act upon your dreams, only later to feel the inspiration dialled down and you forget about your great idea? In today's episode I share with you some ways you can capture that potent energy of your ideas and act upon them so you can start actually living your dreams. I will also discuss why it's important to keep the creative juices flowing even when you doubt yourself. You can follow Lauren on Instagram @thewomanwhorises

Ever wondered why your dreams seem so far away like it'll take a lifetime to achieve? Is all that 'trying to manifest something' working for you? In today's episode, I share with you how you can end the cycle of constantly chasing your dreams and how you can live your dream now. If you're a long time student of Manifestation, Law of Attraction, and Personal Development you're going to love this episode! You can follow Lauren on Instagram @thewomanwhorises

Are you confused not knowing what your gifts are to share with the world? Still wondering what you came here to do with your life? In today's episode I share a different approach in how you can discover your 'gifts' and find out what you are naturally good at. If you're seeking clarity in what to do with your life this episode is for you! You can follow Lauren on Instagram @thewomanwhorises

What I share in today's episode is pretty much my magic wand. I can instantly shift back into my power immediately, therefore the fear can no longer keep my attention. Anytime anxiety tried to creep up this would work without fail! If you're ready to fully own who you are and your power listen to this episode. I wanted to share this for some time, but was held back by worrying what people would think. It's deep, it maybe a little too spiritual, but I feel the call to share it now regardless. Enjoy! You can follow Lauren on Instagram @thewomanwhorises

Do you worry that you can’t think anything negative otherwise you will manifest negative experiences? Today’s episode is for you. I discuss why you shouldn't be afraid of your negative thoughts and how your thoughts actually manifest. There is a reason why manifestation is a process of learning and waiting patiently because imagine if every single thought you had manifested... right!?? The world would go crazy. You can follow Lauren on Instagram @thewomanwhorises

I'm back! In today's episode I share on why I went offline for a while, the power of your choices, and also on how you can shift from states of anxiety and stress to a state of inner ease and calmness of mind. I'm so passionate about talking on the power you hold within to create your circumstances, you are not a victim of life and you have more control over your life than you think. My pregnancy and birth reinforced my own inner power and I want to share with you why you are experiencing something you don't want in your life and how you can change that with a simple 3 step exercise I share at the end of the episode.

Do you find yourself still questioning what it is you want to do with your life or what it is you want to teach and share with the world? In this episode I discuss what a soul-led business is and how to find deeper clarity around the work you really want to be doing. Enjoy! ** To access my FREE powerful training The Aligned Leader: Cash, Clients, Clarity with Ease click here https://laurenkeys.com/free-aligned-leader-training/ ** ** Follow me on Instagram @thewomanwhorises **

Do you find yourself slacking off at times giving into your excuses? Well then listen to this episode! Sometimes it's so easy to get caught up in all the spirituality stuff, wanting to know more, heal more, let go more before we actually get to work. In this episode I talk about how to infuse the practical side of things into your spiritual routine. Your visions can't manifest here in the physical reality without ACTION. ** Access my FREE The Aligned Leader training here https://laurenkeys.com/free-aligned-leader-training/ **

Your passion lies in your excitement! Sometimes we have to allow ourselves to go with the most exciting next thing before we get to all the 'should's' (I'm not a fan of all the should's anyways) Here's where following flow comes in. Sometimes the linear approach of doing things is the very thing we need to let go of to access that flow state that will lead us to great results in life and business. Enjoy today's episode, and share with me how it helped you over on my Instagram @thewomanwhorises Yes, I have changed my username I promise to share this new makeover in an upcoming episode!

Here's another exciting episode!

So excited to share this episode! I share with you how you can tap into the quantum field where all possibilities exist and what is required for fast, miraculous results. When your thoughts and feelings align you are extremely POWERFUL. Listen until the end where I share a fast, easy way that will lift your vibration, align your thoughts and feelings, and turn on the healing genes with a simple 3 minute exercise that will leave you feeling high on life.

In this episode I talk about how there is no such thing as failure in life. There is only feedback, information, and stepping stones. Remove your thoughts form the 'failure' mentality and choose to see things differently.

In this episode I talk about the marketing traps many spiritual entrepreneurs fall into that take away their flow. I share with you the 4 types of business models, and which one may be best suited for you. Knowing the most aligned business model for me has increased my productivity as well as inspiration. I no longer procrastinate!, I want to show up and give from my soul now! Your purpose based business is an expression of you, so it only makes sense that you share from a place that is YOU. When you are tapped into the essence of who you are; your life and business flows with ease. Money becomes easier and the right people who want to learn from you show up.

In this episode I share with you how pregnancy has connected me to my spiritual side even more. My pregnancy made with look within and change my whole business model! I also talk about how you can allow yourself to receive your desires in any area of your life by changing your beliefs. You will discover the power of healing and forgiveness work that will help make way for your desires to come in.

This is not a time to give up on your dreams. In today's episode, I share with you 4 tips on how to overcome the fear circulating right now. I also discuss the importance of having an aligned routine to keep you focused while you spend time in lockdown. My favourite part of all is talking about GUARDING THE MIND! Super important right now to be mindful of what you allow into your mind.

In this episode I talk about the power of DECIDING and how that energy is potent for attracting all resources required for the outcome to form. I go in depth of my close relationship with God and how everything is flowing in my life since opening up to my higher power. I also share with you a mind-shifting way to look at life and change how the Universe responds to you.

Did you know you have the power to choose how you view your circumstances? In this episode I share with you how we can change our circumstances just from changing the way we view things, we have been given that power. Whatever is occurring in your world is a reflection of what's going on within you. Here's the powerful part: The way you choose to view something is how the universe will respond to you. When your perception of the situation changes, the whole universe will rearrange itself to match your new point of view. Your new perception creates your reality. You have the power to choose how you view things. Knowing this took me to another level in my understanding of this thing called 'life'!

In today's episode I share with you a powerful lesson I learned from my husband not giving me money for my business anymore! Plus, why having a back up plan and relying on others to pay your way keeps you playing small. I also share a bit of my spiritual awakening experience and what it was like while creating this spiritual business.

In this episode I talk about owning your power, trusting your intuition and not getting caught up with an astrology/horoscope/psychic reading. We are powerful beings, we can change our circumstances in an instant if we choose too. No prediction or reading is set in stone. These readings are fun, interesting and can act as a guide post BUT should not be solely relied on for the outcome of your life. In the digital age of information overload it can sometimes be challenging to see through what's true and what't not. What's true is that you are a powerful being, a child of God and you have nothing to worry about.

Want to know how powerful you are? In this episode I talk about how powerful your energy is. You have all the power contained in you right now to change your circumstances!

Ready to move away from New Years resolutions and setting empty goals for 2020? In this episode I share with you a powerful journal exercise to get you moving into the right direction in 2020. I also share why reflection is important in my life and growth. It's a shorter episode but the message is powerful. Enjoy, Lauren xo Merry Christmas to you all!

In this episode I discuss how abundant the universe is, and how opening yourself up to receiving money in ways other than your job or business will change your life in miraculous ways! I also go into why the 'HOW' the money is going to manifest really does not matter. If you are an energetic match for it- IT MUST SHOW UP. Even if that means you manifest it through your partner or husband. I didn't realise I was so attached to money only coming through my business- that I was limiting my ability to receive more. As soon as I removed this limiting belief I manifested $90,000 in one month through expected and unexpected sources.

Are you experiencing frustration with your desires manifesting? Feel like you are doing all the 'stuff', clearing, affirmations, feeling good, but it just seems like you are not getting anywhere?! In this episode, I share with you a simple yet powerful technique on how you can start seeing things differently that will help you shift your current situation. The guidance and solutions you seek already exist, but you must raise your vibration to a higher state to receive the messages. We are all hooked to up the internet of the Universe, the answers are already there. Match the vibration to allow the guidance to come through. Enjoy, Lauren

Are you doing YOU? Or are you doing and being what others around are doing and being? If you want to experience the ultimate freedom you must be doing all of you and coming from the real you, not just unconsciously doing what others in your industry are doing. Your REAL success comes when you only do what you enjoy, what lights you up, what makes you feel good. This is when the flow on effect of abundance can start to make its way to you. In today’s episode I talk about how I fell prey to being like a ‘coach’ even though I never went into business to be a coach, I had a limiting belief that in order to sell online courses around mindset that I had to be a coach first! How silly right?? I was doing all the coachy things, and wondered why it felt so off to me and why I had all of a sudden stalled in my business- I wasn’t doing what I really wanted too, I thought I had to do all these things that the experts said, which in actual fact is a LIE. You get to make up your success story, you get to choose into what you create in your reality. YOU GET TO MAKE THE RULES! Lets connect:

Everything is energy. Your thoughts are energy, your feelings are energy, your limiting beliefs are energy, YOU are energy. For you to be able to call in your desires and make the process easier; releasing all that negative energy you carry around with you will speed things up. Before you can receive you have to make space, you have to let go of all the heavy stuff that stands in the way. Your fears, your past hurts, your limiting beliefs are all energy and they prevent the good energies from flowing your way. I am sharing a training with you that is apart of one of my paid programs. I know it will be of benefit to you on your journey. Knowing this information has dramatically changed my life. This episode aligns so much with the title of my podcast RELEASE & ELEVATE, because before we can elevate we must release all that stands in the way! Enjoy x

Do you have a belief that business is meant to be hard? If you see business as requiring hard work, struggle, a fight for the top of the feed- that you must beat the algorithm.... well then that is going to be your EXPERIENCE. You get to CHOOSE if it gets to be easy or hard. All it requires is a change of perception. If you take on all the energies of all the other entrepreneurs out there, then you will also get influenced by their chaotic struggles. You get to choose! You create your reality! Don’t be controlled by the outside- there is a bigger much better power that beats all the likes, comments and followers.

In this episode I am sharing with you simple, easy ways on how you can be an energetic match for success and abundance. Did you know a way I instantly lift my vibe and feel abundant is by washing my hair.... LOL!? Yes, sounds silly but it works... what about all those socks with holes? Get rid of them- they repel abundance! As driven creatives we must manage our energy so we can show up fully as our highest version and do what we came here to do.

Seriously, do you realise the power you hold within you to create miracles? I WANT you guys to know that you currently have ALL the power you will ever need to heal yourself, live your best life, make your dreams come true all within YOU. You don't need to go to anyone else for FIXING!! No-way! You contain a HEALER within YOU. The reason I am so passionate about my work is because I show others how to heal themselves from past negative pro-gramming that has been holding them back from being all that they came to be. I show others how to RELEASE all that pain and heavy emotional drama that stands in the way of their desires appearing in their lives, and I show people how EASY it is. When you understand who you are at your CORE, nothing can stand in your way. You become limitless, you realise there are no boundaries and anyone who tells you there is; is full of SH**!

Wow, I had such a deep learning curve when it came to manifesting. I focused so heavily on the mindset side, totally neglecting my connection to Source. I got caught in the 'wanting' and 'needing' trap that so many of us go through on our manifestation journey. It was all about 'me' and what I wanted. I became so desperate in my attempt, I was always looking outside of myself for the answers instead of looking within. Does this also sound like you? In today's episode I am sharing with you my journey within my business and what I have come to learn about all this 'manifestation' stuff. Enjoy x

Are you ready to cross over? To cross over that terror barrier that is holding you back from your biggest breakthrough? It exists and it sneaks up and continues to build it's wall high and strong. it does not want you to succeed, it want's you to stay comfortable where you are. It will use any trick to get you. Just before you have your biggest breakthrough you will be faced with challenges. There is a reason only a small minority of people will ever achieve ultimate success in all areas of their lives. Make sure you are one of them! I am sharing with you a powerful exercise to help you overcome those limitations holding you back. Enjoy x

Do you see it all around you too? The hyped-up entrepreneurship lifestyle, where everything is perfect? There is another side to being your own boss which most people try to hide. There are difficult challenging times. Sometimes you don't earn any money! But they all lie! They hide the truth! They are afraid to share their struggle because they fear what the world will think. I struggled for months because I kept getting in the way. I neglected my higher-self, my intuition. It wasn't until I started listening to it more, that I was able to move forward. Then came the success!

Throw out those 'To Do Lists'. Stop needing to know how everything will work out, just trust and know that it will. Stop needing to have a perfect plan for it's completion. Stop needing to have everything figured out. Allow the universe to guide you, allow the universe to help you. GET OUT OF THE WAY! Seriously, allow the next steps to be shown to you, and then the next and so on. Yes, it is uncomfortable surrendering it all. BUT you must, otherwise it is a painful struggle on your way to success. And always listen to that small voice within, because it is guiding you in the right direction ALWAYS if you are paying attention.

Get to know a little more about my journey and my multiple businesses I had throughout my twenties :) If I had not kept going I would not be here doing this special work. And I want you to think about this: What do you really want? You have a desire to be your own boss, you are driven to succeed doing work you love but you continue to hold yourself back. I get you, I understand you and I want you to help you get there. Imagine waking up each day feeling amazing, looking forward to working! I know..... I never thought that was possible, but it is when you find your purpose work. When you find that thing you just know you are meant to be doing. Everything changes. Every person has a purpose. And if you have found yours and you are not doing anything about it you need to listen to this. I want to help you. I want to help you reach your full potential. You are made up of greatness - literally GREATNESS.

In this day and age we are constantly being distracted from what we are meant to be doing, you see it so many times so many entrepreneurs getting distracted by everything that screams out for their attention! It becomes too much and we can't think straight, we follow and consume way too much of other peoples content that we forget about what is important to us, and that is creating and doing what we are meant to be doing. But I understand how this happens because most people have not set clear goals to work towards so of course they will naturally get distracted. When there is no SPECIFIC goal to aim towards, the mind has no direction so it then just goes wherever the attention is directed too. With so much stuff competing for our attention and when we give in, we become stuck, overwhelmed, we procrastinate, we don't know what action to take next, we delay our results. And we wonder why something isn't manifesting....well duh because your energy is all over the place! Your thoughts are all over the place, your focus is on too many things. When striving to accomplish something important we must direct our thoughts and energy towards THAT. Then we will start to see things happen.

As artists and creatives we all have something to share with the world that can help change the lives of many, but we hold ourselves back by the beliefs we hold about ourselves. All those limiting beliefs you have are not real, they are illusions you have accepted to be true over time. That success you seek can be yours once you start changing the way you think. Step out boldly, be confident in YOU and watch the universe respond immediately. Things will start to go your way, you feel better and life becomes amazing!

Discover the power of gratitude. The grateful heart will always receive more. The more you give thanks to the things you already have, the more you will receive, so if you want more money then be grateful for the money you already have. The simple act of practicing gratitude has been known to re-wire the brain to happiness in just 30 days! I will show you how to practice gratitude daily that gets you results. Remember, whatever you focus on is what you create more of. Learn my 3 step process which amplifies your results, and lifts your level of vibration so you can start magnetizing all the good you desire.

Goal Creation - Manifesting your desires. Discover the power in having only ONE goal at a time. Focus and direct your energy to one goal and watch it manifest FAST! And remember, your THOUGHTS REALLY DO CREATE YOUR REALITY. Do you know what you really want in life? Start creating that dream life NOW by focusing on that.