Nutrition Rewired

Ep.98 MCAS, POTS, EDS, with Neurogastroenterologist Zachary Spiritos MD, MPH by Erin Kenney, MS, RD, LDN, HCP

Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach by Erin Kenney, MS, RD, LDN, HCP

Ep. 96. Low Fiber vs Low Roughage Diets by Erin Kenney, MS, RD, LDN, HCP

Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids by Erin Kenney, MS, RD, LDN, HCP

Work with Erin: NutritonRewired.com Isaac Pohlman Free Training: https://www.thepohlmaninstitute.com/training Book: https://book.isaacpohlman.com/book-sales-page

Ep. 93- Microplastics Gut Health, Inflammation by Erin Kenney, MS, RD, LDN, HCP

Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden by Erin Kenney, MS, RD, LDN, HCP

Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT by Erin Kenney, MS, RD, LDN, HCP

Ep. 90- Parasites - Do You Need To Do A Parasite Cleanse_ With Jade Etter, PA-C, MSPAS, B.S by Erin Kenney, MS, RD, LDN, HCP

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In today's episode: - What Ayurveda is and its connection to gut health. - How eating for your dominant dosha can improve digestion and overall well-being. - How to use turmeric for inflammation, digestion, and more - Ayurvedic Principles for Digestive Health

In today's episode: - The pros and cons of coffee and caffeine - Specific populations who may consider a caffeine elimination - Alternative coffee beverages

In todays episode: Gestational diabetes Creative ways to navigate protein needs first trimester Low carb diets and glucose tolerance tests Soy fertility Vitamin A and pregnancy Postpartum nutrition Connect with Lily and find her resources: https://lilynicholsrdn.com

To work 1:1 with Erin go to NutritionRewired.com Instagram: @nutritionrewired Dr. Zuri Murrel on instagram @drzurimurrel

In today's episode we discuss: - Mechanism of action of GLP-1 agonist drugs - The pros and cons of GLP-1 agonist drugs - How to optimize body composition and nutritional status if you are taking those drugs To work with Erin go to NutritionRewired.com To work with Christiane: https://themintnutrition.com/about/

Ep. 84- Support Your Gut During And After Antibiotics by Erin Kenney, MS, RD, LDN, HCP

Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach by Erin Kenney, MS, RD, LDN, HCP

Ep. 81- How Cannabis Can Support The Gut by Erin Kenney, MS, RD, LDN, HCP

Ep. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD by Erin Kenney, MS, RD, LDN, HCP

Ep. 79- Colostrum - Should You Try It? by Erin Kenney, MS, RD, LDN, HCP

In Today's Episode We discuss: - Dr. Boham's journey with breast cancer - Ways to reduce cancer risk - MTHR mutation and what to consider if you have them - Natural approach to ADHD and concerns with long term stimulant use on neurotransmitters

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Ep. 75 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver by Erin Kenney, MS, RD, LDN, HCP

Ep. 74- Mast Cell Activation Syndrome, Histamine Intolerance by Erin Kenney, MS, RD, LDN, HCP

In today's episode we discuss: - Lifestyle tips for optimizing hormone balance - Hormone replacement therapy - Nuances with the Woman's Health Initiative

In today's episode: - How chronic disease is linked to inflammation - Foods to add in for reducing inflammation in the body - Supplements that support inflammation as well as lifestyle tips

Sign Up For The Thyroid Balance Course: https://healthygrocerygirl.com/thyroidbalancecourse/

Ep. 71- Support Your Body Coming Off Birth Control And While On It by Erin Kenney, MS, RD, LDN, HCP

Benefits of Ep. 70- Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis by Erin Kenney, MS, RD, LDN, HCP

In today's episode: - Signs and symptoms of gastritis - Root causes of gastritis - Natural remedies for gastritis

In today's episode we discuss: - The gut brain connection - The impact that eating disorders can have on the microbiome - Tips for improving your relationship with food and body

In Today's Episode: - What are lectins? - When are lectins harmful and who should consider limiting them? - How to reduce lectins in food to optimize digestion

In today's episode we discuss: - The gut-liver connection - Benefits of colonoscopy and endoscopy as well as the limitations - Natural remedies for ulcers - Concerns about colonics Follow Dr. Sethi @doctor.sethi To work 1:1 with Erin or apply for the Rewire Your Gut group go to Nutritionrewired.com

In today's episode I discuss: - Important of having healthy bowel movements - Types of constipation - How hormones impact motility - Types of laxatives - Food and lifestyle tips to support constipation - 3 foods that can make constipation worse To work 1:1 with me or apply for group coaching, go to NutritionRewired.com

In today's episode we discuss: - What types of contaminants you might find in your water and how they can impact human health - What types of water filters are best (and what aren't) - How hydration can impact gut health and ways to stay hydrated

Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity by Erin Kenney, MS, RD, LDN, HCP

In today's episode: - What are probiotics, prebiotics, synbiotics, and postbiotics - How can probiotics support mental health - Benefits of supplementation vs food sources

In today's episode: - Why mold poses a threat to our health - How to support mold detox - How to know if you have high levels of mold in your home To work with Erin go to NutritionRewired.com

In todays episode: - What is leaky gut? - How is leaky gut connected to autoimmune disease - Testing for leaky gut - Foods to include and exclude for leaky gut To work with Erin or apply for the Rewire Your Gut group go to nutritionrewired.com

In today's episode: - Symptoms of Lyme disease - How Lyme disease impacts different systems of the body - Herbal remedies to treat Lyme diseases To work with Dr. Motley: https://doctormotley.com To work with Erin: https://nutritionrewired.com

In today's episode: - What is the difference between acid reflux and GERD? - The harms of long term use of medications used to treat reflux - Root causes of reflux such as H.pylori, thyroid dysfunction, SIBO, and constipation To work with a dietitian at Nutrition Rewired go to NutritionRewired.com

In today's episode we discuss: - Does meat cause cancer? - Does sugar feed tumors? - Should you avoid antioxidants during cancer treatment? - Probiotics and chemotherapy To work 1:1 with me go to nutritionrewired.com

In todays episode: - How does COVID-19 impact the microbiome - How diet can improve IBS symptoms related to COVID-19 - Supplements that might be helpful for IBS symptoms

In today's episode I discuss: - Compounds in plant-based foods that can exacerbate digestive issues - Nutrient deficiencies that are associated with a plant-based diet - How to optimize gut health on a plant-based diet To work 1:1 with me go to NutritionRewired.com Resources: Summary of anti-nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/ Research on phytoestrogens: https://www.frontiersin.org/articles/10.3389/fnut.2019.00142/full https://pubmed.ncbi.nlm.nih.gov/32824177/

Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi by Erin Kenney, MS, RD, LDN, HCP

In today's episode: - What histamine tolerance is and what the symptoms are - What causes histamine intolerance - Tests to diagnose the root cause of histamine intolerance - Natural remedies for histamine intolerance To apply for my group coaching program go to NutritionRewired.com

In today's episode we discuss: - One of the most overlooked system of the body - The lymphatic system and it's relation to stress -What happens to our bodies when we don't address the root cause Check out Dr. Perry's work: stopchasingpain.com Instagram: @stopchasingpain Work with Erin: nutritionrewired.com Instagram: @nutritionrewired

In todays episode: - How to eat and train in all stages of menopause - How underfeeding impacts the brain and body composition - How the gut microbiome impacts menopause Dr. Stacy Sims book: https://www.google.com/search?client=safari&rls=en&q=dr+stacy+sims+next+level&ie=UTF-8&oe=UTF-8 Work with Erin: NutritionRewired.com

In today's episode we discuss: - What PCOS is and what are signs that you might have PCOS - How PCOS impacts fertility - The best supplements for PCOS - The impact of gluten and dairy on PCOS Cory: https://www.thewomensdietitian.com Work with Erin: nutritionrewired.com

In today's episode we discuss: - How pelvic floor impacts digestion and vice versa - How pelvic floor therapy can improve sexual function - The impact of birth control on female sexual health To work with Dr. DiGrado: https://bostonpelvicpt.com/meet-your-pts To work with Erin: Nutritionrewired.com

In this episode we discuss: - Natural flavors and why you might want to avoid them - Inflammatory fats and rancid oils - How to avoid mold in spices - The importance of advocating in the food industry Order Nana Joes Granola: https://nanajoes.com