Nutrition Rewired

Ep. 99. Do Probiotics Work If They Don't Survive Digestion?

Play Episode Listen Later Jul 14, 2025 12:05

Ep. 99. Do Probiotics Work If They Don't Survive Digestion? by Erin Kenney, MS, RD, LDN, HCP

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Ep.98 MCAS, POTS, EDS, with Neurogastroenterologist Zachary Spiritos MD, MPH

Play Episode Listen Later Jun 20, 2025 67:19

Ep.98 MCAS, POTS, EDS, with Neurogastroenterologist Zachary Spiritos MD, MPH by Erin Kenney, MS, RD, LDN, HCP

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Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach

Play Episode Listen Later Jun 5, 2025 36:58

Ep. 97. Cholesterol- What Role Does Diet Play_ A root cause approach by Erin Kenney, MS, RD, LDN, HCP

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Ep. 96. Low Fiber vs Low Roughage Diets

Play Episode Listen Later Apr 3, 2025 12:26

Ep. 96. Low Fiber vs Low Roughage Diets by Erin Kenney, MS, RD, LDN, HCP

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Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids

Play Episode Listen Later Mar 19, 2025 24:25

Harms of Reflux Medications, How to Wean off - PPI's, H2 blockers, Antacids by Erin Kenney, MS, RD, LDN, HCP

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Balance Your Blood Sugar For Better Energy, Digesiton, and Mood with Isaac Pohlman, MPH, RD, RCPC

Play Episode Listen Later Feb 22, 2025 58:10

Work with Erin: NutritonRewired.com Isaac Pohlman Free Training: https://www.thepohlmaninstitute.com/training Book: https://book.isaacpohlman.com/book-sales-page

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Ep. 93- Microplastics Gut Health, Inflammation

Play Episode Listen Later Jan 24, 2025 14:13

Ep. 93- Microplastics Gut Health, Inflammation by Erin Kenney, MS, RD, LDN, HCP

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Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden

Play Episode Listen Later Jan 7, 2025 60:40

Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden by Erin Kenney, MS, RD, LDN, HCP

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Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT

Play Episode Listen Later Dec 1, 2024 80:50

Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT by Erin Kenney, MS, RD, LDN, HCP

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Ep. 90- Parasites - Do You Need To Do A Parasite Cleanse_ With Jade Etter, PA-C, MSPAS, B.S

Play Episode Listen Later Oct 29, 2024 52:32

Ep. 90- Parasites - Do You Need To Do A Parasite Cleanse_ With Jade Etter, PA-C, MSPAS, B.S by Erin Kenney, MS, RD, LDN, HCP

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Ep.89- The Vagus Nerve, Gut Health, Inflammation and Immune with Dr. Navaz Habib

Play Episode Listen Later Oct 15, 2024 55:39

www.walkingpad.com/NUTRITIONREWIRED

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Ep. 88- Gut Health with Ayurveda with Dr. Shivani Gupta

Play Episode Listen Later Sep 24, 2024 45:57

In today's episode: - What Ayurveda is and its connection to gut health. - How eating for your dominant dosha can improve digestion and overall well-being. - How to use turmeric for inflammation, digestion, and more - Ayurvedic Principles for Digestive Health

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Ep. 87- Coffee, Caffeine, and Gut Health

Play Episode Listen Later Aug 27, 2024 23:31

In today's episode: - The pros and cons of coffee and caffeine - Specific populations who may consider a caffeine elimination - Alternative coffee beverages

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Ep. 86- Diet and Fertility (Soy, Low-Carb, Vitamin A), Postpartum Nutrition With Lily Nichols RDN

Play Episode Listen Later Jul 23, 2024 60:29

In todays episode: Gestational diabetes Creative ways to navigate protein needs first trimester Low carb diets and glucose tolerance tests Soy fertility Vitamin A and pregnancy Postpartum nutrition Connect with Lily and find her resources: https://lilynicholsrdn.com

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Ep. 83- Diet and Colon Health, Polyps, Diverticulitis, with Dr. Zuri Murrel, MD

Play Episode Listen Later Jul 9, 2024 55:29

To work 1:1 with Erin go to NutritionRewired.com Instagram: @nutritionrewired Dr. Zuri Murrel on instagram @drzurimurrel

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Ep. 85- GLP-1 drugs, Pros and Cons

Play Episode Listen Later Jul 8, 2024 41:44

In today's episode we discuss: - Mechanism of action of GLP-1 agonist drugs - The pros and cons of GLP-1 agonist drugs - How to optimize body composition and nutritional status if you are taking those drugs To work with Erin go to NutritionRewired.com To work with Christiane: https://themintnutrition.com/about/

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Ep. 84- Support Your Gut During And After Antibiotics

Play Episode Listen Later Jun 17, 2024 15:47

Ep. 84- Support Your Gut During And After Antibiotics by Erin Kenney, MS, RD, LDN, HCP

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Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach

Play Episode Listen Later Jun 11, 2024 16:42

Ep. 82 - Bile Acid Reflux and Diarrhea - Root Causes and Holistic Approach by Erin Kenney, MS, RD, LDN, HCP

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Ep. 81- How Cannabis Can Support The Gut

Play Episode Listen Later May 28, 2024 14:17

Ep. 81- How Cannabis Can Support The Gut by Erin Kenney, MS, RD, LDN, HCP

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Ep. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD

Play Episode Listen Later May 14, 2024 52:51

Ep. 80 - Akkermansia Muciniphilia - A Keystone Species In The Gut with Christina O'Connor, RD by Erin Kenney, MS, RD, LDN, HCP

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Ep. 79- Colostrum - Should You Try It?

Play Episode Listen Later May 2, 2024 17:06

Ep. 79- Colostrum - Should You Try It? by Erin Kenney, MS, RD, LDN, HCP

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Ep. 78- MTHFR, Reducing Your Cancer Risk, ADHD with Dr. Elizabeth Boham, MD, MS, RD

Play Episode Listen Later Apr 11, 2024 64:22

In Today's Episode We discuss: - Dr. Boham's journey with breast cancer - Ways to reduce cancer risk - MTHR mutation and what to consider if you have them - Natural approach to ADHD and concerns with long term stimulant use on neurotransmitters

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Ep. 76- Migraines, Vertigo, Dry Needling, Natural pain relief with Dr. Bobbie and Dr. Jess

Play Episode Listen Later Mar 23, 2024 63:39

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Ep. 75 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver

Play Episode Listen Later Mar 3, 2024 32:10

Ep. 75 - Colon Cancer Risk, Prevention, Early Detection, Non Alcoholic Fatty Liver by Erin Kenney, MS, RD, LDN, HCP

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Ep. 74- Mast Cell Activation Syndrome, Histamine Intolerance

Play Episode Listen Later Feb 15, 2024 22:52

Ep. 74- Mast Cell Activation Syndrome, Histamine Intolerance by Erin Kenney, MS, RD, LDN, HCP

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Ep. 73- Hormone Replacement Therapy, Menopause, Perimenopause with Dr. Carrie Jones, ND, DABNE, MPH

Play Episode Listen Later Feb 1, 2024 55:32

In today's episode we discuss: - Lifestyle tips for optimizing hormone balance - Hormone replacement therapy - Nuances with the Woman's Health Initiative

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Ep. 73- Tips To Reduce Inflammation - Diet, Lifestyle, Supplementation

Play Episode Listen Later Jan 15, 2024 46:03

In today's episode: - How chronic disease is linked to inflammation - Foods to add in for reducing inflammation in the body - Supplements that support inflammation as well as lifestyle tips

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Ep. 72- Gut-Thyroid Connection with Megan Roosevelt, RD

Play Episode Listen Later Jan 2, 2024 71:21

Sign Up For The Thyroid Balance Course: https://healthygrocerygirl.com/thyroidbalancecourse/

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Ep. 71- Support Your Body Coming Off Birth Control And While On It

Play Episode Listen Later Dec 19, 2023 38:54

Ep. 71- Support Your Body Coming Off Birth Control And While On It by Erin Kenney, MS, RD, LDN, HCP

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Benefits of Ep. 70- Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis

Play Episode Listen Later Dec 11, 2023 50:07

Benefits of Ep. 70- Moringa - A Superfood With Dr. Jed Fahey and Lisa Curtis by Erin Kenney, MS, RD, LDN, HCP

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Ep. 69- Gastritis, H.pylori, and natural remedies for inflammation in the gut

Play Episode Listen Later Dec 1, 2023 31:59

In today's episode: - Signs and symptoms of gastritis - Root causes of gastritis - Natural remedies for gastritis

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Ep. 68- Food and mood, gut-brain connection Adrien Paczosa RD, LD, CDERD-S

Play Episode Listen Later Oct 24, 2023 48:36

In today's episode we discuss: - The gut brain connection - The impact that eating disorders can have on the microbiome - Tips for improving your relationship with food and body

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Ep. 67 - The Truth About Lectins

Play Episode Listen Later Sep 29, 2023 11:04

In Today's Episode: - What are lectins? - When are lectins harmful and who should consider limiting them? - How to reduce lectins in food to optimize digestion

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Testing With A Gastroenterologist, Enemas, Gut-Liver Connection, and Ulcers, with Dr. Sethi MD

Play Episode Listen Later Aug 8, 2023 31:48

In today's episode we discuss: - The gut-liver connection - Benefits of colonoscopy and endoscopy as well as the limitations - Natural remedies for ulcers - Concerns about colonics Follow Dr. Sethi @doctor.sethi To work 1:1 with Erin or apply for the Rewire Your Gut group go to Nutritionrewired.com

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Ep. 65- Constipation, natural remedies, and laxative use

Play Episode Listen Later Aug 1, 2023 45:12

In today's episode I discuss: - Important of having healthy bowel movements - Types of constipation - How hormones impact motility - Types of laxatives - Food and lifestyle tips to support constipation - 3 foods that can make constipation worse To work 1:1 with me or apply for group coaching, go to NutritionRewired.com

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Ep. 64- Water Quality, Gut Health, and Hydration with Eric Roy, Ph. D.

Play Episode Listen Later Jul 4, 2023 39:49

In today's episode we discuss: - What types of contaminants you might find in your water and how they can impact human health - What types of water filters are best (and what aren't) - How hydration can impact gut health and ways to stay hydrated

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Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity

Play Episode Listen Later May 28, 2023 52:48

Ep. 63- Balancing Blood Sugar For Better Gut Health, Hormone Balance, and Longevity by Erin Kenney, MS, RD, LDN, HCP

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Ep. 62- Probiotics, Prebiotics, Synbiotics, and Postbiotics

Play Episode Listen Later May 11, 2023 15:40

In today's episode: - What are probiotics, prebiotics, synbiotics, and postbiotics - How can probiotics support mental health - Benefits of supplementation vs food sources

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Ep. 61- Mold toxicity, air, quality, and your health with Michael Rubino

Play Episode Listen Later Apr 27, 2023 51:58

In today's episode: - Why mold poses a threat to our health - How to support mold detox - How to know if you have high levels of mold in your home To work with Erin go to NutritionRewired.com

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Ep. 60- Leaky Gut, Autoimmune disease

Play Episode Listen Later Apr 6, 2023 50:09

In todays episode: - What is leaky gut? - How is leaky gut connected to autoimmune disease - Testing for leaky gut - Foods to include and exclude for leaky gut To work with Erin or apply for the Rewire Your Gut group go to nutritionrewired.com

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Ep. 59- Lyme Disease, Gut Health, and Healing with Dr. Chris Motley, DC, DABCA

Play Episode Listen Later Mar 1, 2023 50:09

In today's episode: - Symptoms of Lyme disease - How Lyme disease impacts different systems of the body - Herbal remedies to treat Lyme diseases To work with Dr. Motley: https://doctormotley.com To work with Erin: https://nutritionrewired.com

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Ep. 58- Acid Reflux and GERD - A Root Cause Perspective

Play Episode Listen Later Feb 8, 2023 28:48

In today's episode: - What is the difference between acid reflux and GERD? - The harms of long term use of medications used to treat reflux - Root causes of reflux such as H.pylori, thyroid dysfunction, SIBO, and constipation To work with a dietitian at Nutrition Rewired go to NutritionRewired.com

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Ep. 57- How Diet and Lifestyle Impact Cancer Risk and Treatment with Julie Lanford, MPH, RD, CSO

Play Episode Listen Later Jan 19, 2023 59:43

In today's episode we discuss: - Does meat cause cancer? - Does sugar feed tumors? - Should you avoid antioxidants during cancer treatment? - Probiotics and chemotherapy To work 1:1 with me go to nutritionrewired.com

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Ep. 56- COVID and IBS

Play Episode Listen Later Jan 2, 2023 17:58

In todays episode: - How does COVID-19 impact the microbiome - How diet can improve IBS symptoms related to COVID-19 - Supplements that might be helpful for IBS symptoms

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Ep. 55- Why a plant-based diet might be making your gut worse.

Play Episode Listen Later Nov 16, 2022 20:25

In today's episode I discuss: - Compounds in plant-based foods that can exacerbate digestive issues - Nutrient deficiencies that are associated with a plant-based diet - How to optimize gut health on a plant-based diet To work 1:1 with me go to NutritionRewired.com Resources: Summary of anti-nutrients: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/ Research on phytoestrogens: https://www.frontiersin.org/articles/10.3389/fnut.2019.00142/full https://pubmed.ncbi.nlm.nih.gov/32824177/

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Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi

Play Episode Listen Later Oct 28, 2022 43:05

Ep. 54- Gut Directed Hypnotherapy and Gut Health with Tim Rudolphi by Erin Kenney, MS, RD, LDN, HCP

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Ep. 53- Histamine Intoleranance, leaky gut, and hormone imbalance.

Play Episode Listen Later Sep 30, 2022 21:21

In today's episode: - What histamine tolerance is and what the symptoms are - What causes histamine intolerance - Tests to diagnose the root cause of histamine intolerance - Natural remedies for histamine intolerance To apply for my group coaching program go to NutritionRewired.com

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Ep. 52- Stop Chasing Pain with Dr. Perry Nickelston

Play Episode Listen Later Sep 21, 2022 66:52

In today's episode we discuss: - One of the most overlooked system of the body - The lymphatic system and it's relation to stress -What happens to our bodies when we don't address the root cause Check out Dr. Perry's work: stopchasingpain.com Instagram: @stopchasingpain Work with Erin: nutritionrewired.com Instagram: @nutritionrewired

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Ep. 51- Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims

Play Episode Listen Later Sep 8, 2022 45:46

In todays episode: - How to eat and train in all stages of menopause - How underfeeding impacts the brain and body composition - How the gut microbiome impacts menopause Dr. Stacy Sims book: https://www.google.com/search?client=safari&rls=en&q=dr+stacy+sims+next+level&ie=UTF-8&oe=UTF-8 Work with Erin: NutritionRewired.com

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Ep. 50 - PCOS and Infertility with Cory Ruth, RD - The Women's Dietitian

Play Episode Listen Later Aug 19, 2022 40:23

In today's episode we discuss: - What PCOS is and what are signs that you might have PCOS - How PCOS impacts fertility - The best supplements for PCOS - The impact of gluten and dairy on PCOS Cory: https://www.thewomensdietitian.com Work with Erin: nutritionrewired.com

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Ep. 49 - Pelvic floor health, digestion, and sexual function with Dr. DiGrado PT, DPT, PRPC

Play Episode Listen Later Aug 4, 2022 49:17

In today's episode we discuss: - How pelvic floor impacts digestion and vice versa - How pelvic floor therapy can improve sexual function - The impact of birth control on female sexual health To work with Dr. DiGrado: https://bostonpelvicpt.com/meet-your-pts To work with Erin: Nutritionrewired.com

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