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Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss. Join us for this important and eye-opening discussion with Dr. David Wiss. Dr. David Wiss is a mental health scientist and registered dietitian nutritionist. He founded Nutrition in Recovery, a group practice based in Los Angeles, CA, and the Wise Mind Nutrition mobile app. As a clinician and researcher, Dr. Wiss has over a decade of experience working one-on-one with patients and has authored more than 20 peer-reviewed journal articles. Passionate about recovery from disordered eating, he is a pioneer in harm reduction approaches for ultra-processed food use disorders. Dr. Wiss is dedicated to being a part of the solution to the mental health crisis. You can find out more about Dr. Wiss here: https://drdavidwiss.com/mobile-app-wise-mind-nutrition/ https://www.nutritioninrecovery.com/ https://wisemindnutrition.com In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.
In this powerful and deeply nuanced episode, Dr. Vera Tarman and Molly Painschab welcome back Dr. David Wiss to explore one of the most important—and often misunderstood—topics in the field: the intersection of food addiction and eating disorders. With his unique background in both nutrition and public health, Dr. Wiss walks us through the historical divide between the food addiction and eating disorder communities, the philosophical and clinical tensions between rigidity and flexibility, and how trauma, ACEs, and access to food complicate both diagnosis and treatment. Whether you're a clinician confused about how to distinguish between binge eating, bulimia, and food addiction, or someone in recovery navigating your own lived experience, this episode is a must-listen.
Did you know that nutrition can be an unspoken tool of oppression for marginalized populations? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn for her conversation with David Wiss, PhD, RD, pioneer in the field of nutrition and mental health. Wiss discusses his food-positive approach in addiction recovery and disordered eating. He explains how the ‘all foods can fit' approach can backfire, how and why nutrition is a social justice movement, and the challenges when trying to change the food system in institutions. He also discusses commercial determinants of health.Related Websites: Nutrition In Recovery: https://drdavidwiss.com/ Wise Mind Nutrition App to “Nurture your body, quiet your mind, and rediscover balance through nutrition and mental health support.” https://wisemindnutrition.com/?utm_source=DrDavidWiss.com Dismantling the Myth of “All Foods Fit” in Eating Disorder Treatment: https://jeatdisord.biomedcentral.com/articles/10.1186/s40337-024-01017-9 Ultra-Processed Foods and Mental Health: Where do eating Disorders fit into the Puzzle: https://www.mdpi.com/2072-6643/16/12/1955New FDA Rule on the “healthy” label: https://www.fda.gov/food/hfp-constituent-updates/fda-finalizes-updated-healthy-nutrient-content-claim
Hopestream for parenting kids through drug use and addiction
ABOUT THE EPISODE:When Dr. David Wiss got out of jail the second time, he was determined to change his life. But he had no fancy treatment program to take him out of his environment, no medication, and very little therapy. Instead, his recovery was realized through a dedication to healthy eating, exercise, and sunlight.Today, David is the founder of Nutrition in Recovery - a group that specializes in treating eating and substance use disorders - as well as the developer of a specialized nutrition curriculum that has been incorporated at more than 50 treatment centers around the world. His years of study bring together the biological, psychological, and social aspects of nutrition for a truly holistic understanding of its role and importance in recovery and healthy living. David has spent more than 10,000 hours in one-on-one nutrition counseling, and today we all get to benefit from that incredible knowledge.In this episode, we discuss why healthy, principled eating is so important to the recovery process, how it provides meaning for young people looking to belong, why kids who misuse substances are often drawn to conspiracy theories, and how understanding the actual conspiracies of food and drug corporations can be a step in the right direction. EPISODE RESOURCES:Dr. David Wiss's websiteAlice Baker, MSRD CEDS-C LMHC LPC LD/N websiteAlice Baker on Hopestream ep. 221This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.This podcast is part of a nonprofit called Hopestream CommunityLearn about The Stream, our private online community for momsFind us on Instagram hereFind us on YouTube hereDownload a free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and AlcoholHopestream Community is a registered 501(c)3 nonprofit organization and an Amazon Associate. We may make a small commission if you purchase from our links.
Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
Can We Really Make America Healthy Again? Welcome back to the show! Today, we're diving into a topic that's as timely as it is complex: What would it take to truly “Make America Healthy Again”? Inspired by RFK's recent initiative, this conversation unpacks the rising public awareness of ultra-processed foods (UPFs), their impact on health, and how this intersects with our national food environment. I'm thrilled to be joined by Dr. David Wiss, a leading expert in food addiction research, nutrition, and eating disorder recovery. Together, we tackle some of the big questions that health professionals and parents alike are asking: Are UPFs really as harmful as they're being portrayed? How does the “All Foods Fit” model evolve in light of what we now know about UPFs? What role do systemic and legal actions, like the first major lawsuit against UPF companies, play in this conversation? Why You'll Love This Episode: Whether you're a dietitian, a parent, or someone just trying to make healthier choices in a world dominated by processed options, this episode offers practical takeaways and profound insights. Tune in for this deep dive into nutrition, neuroscience, and systemic change. Don't forget to subscribe, leave a review, and share your thoughts on today's discussion! Guest Resources: Connect with Dr. Wiss @drdavidwiss or at drdavidwiss.com Check out his private practice Nutrition in Recovery and his App Wise Mind Nutrition. Ready to rethink your relationship with food? Press play now!
David Wiss's journey into the world of wellness began at the age of 24, amidst a backdrop of personal and academic struggles. After spending years in college, switching majors, and grappling with both mental and physical health challenges, David was in search of a transformative change. His foray into nutrition and exercise proved to be a turning point, rapidly altering his life within a few months. Through wellness, David found the clarity and strength he had been seeking, setting him on a new path of health and personal fulfillment. Tune in to learn how shifting from vanity to sanity can lead to sustainable well-being. Don't miss this transformative episode! You can contact David at his app — https://wisemindnutrition.com/ Or his website — https://www.nutritioninrecovery.com/ ____________________________ Astaxanthin is very important for your brain and your overall health! If you haven't tried it yet you can get 20% off the normal price of AX3's Astaxanthin supplement by going to AX3's website AX3.life and entering the discount code SUSAN20 when you order. Or you can use this link to their website which will get you there faster... https://glnk.io/5w7jn/susanrosincoach
Curious about the intersection of nutrition and mental health? Learn from Dr. David Wiss as he unpacks the complexities of recovery and diet culture. Dr. Wiss shares insights on how nutrition influences recovery from eating disorders and substance abuse, the impact of ultra-processed foods on addictive behaviors, and the connection between blood sugar regulation and mental health. Plus, discover his Wise Mind Nutrition app, designed to support mental health through nutrition. You can find David at: nutritioninrecovery.com Grab David's FREE 5 Ways to Use Nutrition to Improve Your Mental Health Get the Wise Mind Nutrition app: wisemindnutrition.com/download instagram.com/drdavidwiss tiktok.com/@wise_mind_nutrition
Dr. David Wiss shares his journey from being a trainer to becoming a registered dietitian and obtaining a doctorate in public health with a minor in health psychology. He specializes in bridging nutrition with mental health, focusing on nutritional psychiatry and psychology. The conversation delves into the importance of understanding ultra-processed foods, addiction, and eating disorders in today's society. Join Dr. Laurie Marbas and Dr. David Wiss as they explore the fascinating field of nutritional psychiatry and its impact on overall well-being. Join my FREE Masterclass "5 Steps to Master Your Metabolism and Lose Weight" https://drmarbas.lpages.co/mastermetabolism/ To work with me: https://www.drmarbas.com/ To connect with Dr. Wiss: https://www.instagram.com/drdavidwiss/ A Big Thank You To Our Sponsors: To work with the world's best plant-based coach, Maxime Sigouin visit his website: www.fitvegancoaching.com To learn plant-based cooking and get your medical questions answered join The Healing Kitchen taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchen
Happy Satiated Saturday! Is anyone else feeling fed up with all the conflicting advice on social media? You have diet and wellness culture yelling at you that there's only one right way to eat and anti-diet culture telling you that all foods need to fit. Neither side asks you what works for you. Neither side is guiding you on how to listen to your body. Neither side is empowering you that only you're going to know what's best for you.So you might consider quitting both diet and anti-diet culture. And I get that this may feel scary because then where does that leave you? You're going to want to check out this week's episode where I chat with Dr. David Wiss, Registered Dietitian Nutritionist, Addictions and Eating Disorders Specialist, about nutrition's impact on mental health, the connection between trauma, food behaviors, and hyperpalatable foods, navigating diet and anti-diet cultures, and making empowering food decisions. You can also read the transcript to this week's episode here: https://www.stephaniemara.com/blog/how-trauma-and-mental-health-issues-will-affect-the-foods-youre-drawn-to-eatingThere are 9 days left to sign up for the Somatic Eating® Program! Let's make your body your nutrition expert. You will discover how your body talks to you through food urges. You will create new nervous system, parts work, and somatic resources to ebb and flow with your relationship with food that leaves you feel safe, secure, and satiated. Go to somaticeating.com to learn more.With Compassion and Empathy, Stephanie Mara FoxKeep in touch with David here:Websites: https://www.nutritioninrecovery.com/https://wisemindnutrition.com/Instagram: https://www.instagram.com/drdavidwiss/TikTok: https://www.tiktok.com/@drdavidwissYouTube: https://www.youtube.com/channel/UCKmf_KiCMK03wpCEfUpnLigSupport the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/discount/STEPHANIEMARA?rfsn=7433250.c99684Use my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. www.bensound.co...
This chat with Dr. David Wiss is an eye-opener and our deep dive into the psychology, sociology, physiology and practicality of the 'way we eat' was one of my favourite episodes this year. *Dr. David Wiss, Ph.D., RDN is the founder of Nutrition in Recovery and Wise Mind Nutrition, a group practice in Los Angeles specialising in substance use disorders, eating disorders, body image, mental health, and general wellness. If you have let's-call-them 'food challenges' (like me), you might love this conversation. I did. Enjoy.See omnystudio.com/listener for privacy information.
In this episode, Anna welcomes Dr. David Wiss, a practitioner and mental health scientist, to delve into the intricate relationship between nutrition and mindset, touching on topics such as eating disorders and the transformative power of real food. Dr. Wiss shares his personal journey of overcoming health challenges, advocating for authenticity in the nutrition field, and standing against industry influence. Get ready for an enlightening conversation that challenges conventional wisdom and empowers listeners to take charge of their well-being.This episode covers:The intersection of nutrition and mental health.The concept of "giving foods" and transitioning from processed foods to whole, nutritious foods.The role of mindset and optimism in health transformation.Importance of being an informed and critical thinker in the nutrition field.Socioeconomic challenges that influence food access and dietary choicesCONNECT WITH DAVID:Instagram @drdavidwiss Facebook David A Wiss LinkedIn David Wiss Until next time, here's to deeper connections and personal growth.Mad love!The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu__________________________________________Don't forget to subscribe to the Badass Confidence Coach podcast on your favorite podcast platform!CONNECT WITH ANNA:Instagram @askannamarcolinTikTok @askannamarcolinEmail hello@annamarcolin.comWebsite www.annamarcolin.com__________________________________________And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2
In this week's episode, I sat down with Dr. David Wiss, a registered dietitian nutritionist who specialises in treating eating disorders and substance abuse. David shares his journey from hustling in the streets of West LA in the 90's, his experience during the opioid epidemic, drug abuse and incarceration to becoming a thought leader in the intersection of nutrition and mental health. He provides insight into his work, exploring topics such as the impact of adverse childhood experiences on eating habits, the controversial concept of food addiction, and the relationship between diet culture, body positivity, and overall health. David also shares his inspiration to launch Wise Mind Nutrition, an app that provides evidence-based nutrition education that tracks lifestyle patterns and co-creates a customised plan to help improve overall health. In this conversation we talk about: Counterculture - 6:22 The Real David - 9:41 Childhood Influences - 11:20 The Hustle Begins - 14:05 Navigating the Opioid Epidemic - 15:40 From Supermax to Second Chances - 18:35 Nutrition In Recovery - 26:21 Food Addiction - 33:29 Cross Addiction - 41:19 Practical Advice for Nurturing Recovery Through Nutrition - 44:30 Personal Reflections - 50:36 You can follow Ash and Behind The Smile on IG here: @ashbutterss You can find Dr. David Wiss using the links below: Wise Mind Nutrition Tiktok: @wise_mind_nutrition Website: https://wisemindnutrition.com/ Instagram: @wisemindnutrition Dr. David Wiss Instagram: @drdavidwiss Website: https://www.nutritioninrecovery.com/ Tiktok: @drdavidwiss
Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
Welcome back friends to part two of Decoding Food Addiction with Dr. David Wiss! If you haven't yet tuned into part one, be sure to go back and listen to that episode first. Today, we're discussing anti-diet and diet culture rhetoric, and how this applies to you, as well as how these concepts relate to some of the science that is currently out there. In particular, we are talking about something called 'food addiction' and how this label can leave people in a very vulnerable spot, which is something I have witnessed in my own practice as well. Tune in as we break down these concepts in more detail. It is our hope that you'll be encouraged to use this new information, on your own healthy eating journey, in an empowered way. Connect with Dr. David Wiss: Instagram - @drdavidwiss https://www.nutritioninrecovery.com https://wisemindnutrition.com
This was a very cool conversation with a kindred spirit, Dr David Wiss, where we do a deep dive into nutrition, especially as it pertains to mental health. David enrolled at California State University, Northridge where he earned a Master's of Science in Nutrition, Dietetics, and Food Science. This led to a dietetic internship at the University of California Los Angeles (UCLA) Medical Center where he received specialized training on their eating disorders unit. This experience sparked a deep interest in the role of nutrition and the nutritionist profession as part of mental health recovery. David became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in the treatment of eating and substance use disorders. During this time, David developed a specialized nutrition curriculum that has been incorporated at more than fifty addiction treatment centers in Southern California and worldwide.In his nutritionist profession practice, David consults and develops nutrition protocols for clients in treatment. He also regularly conducts staff training for professionals and speaks at conferences on topics including disordered eating, gut health, and trauma-informed nutrition. In 2017, David received the “Excellence in Practice” award at the national Food and Nutrition Conference and Expo. Based on extensive clinical experience with clients in mental health recovery, he began collaborating with other experts in the field to publish book chapters and manuscripts in peer-reviewed journals. In 2017, David matriculated at UCLA's Fielding School of Public Health in the Community Health Sciences department, with a minor in Health Psychology. He earned his Doctor of Philosophy degree (Ph.D.) in 2022 by investigating the links between adverse childhood experiences and various mental health outcomes among socially disadvantaged men. During his doctoral training, Dr. Wiss published multiple peer-reviewed manuscripts in the fields of food addiction, eating disorders, substance use disorders, depression, trauma, and childhood sexual abuse. These papers have been published in high-impact journals such as Appetite, the Journal of the Academy of Nutrition and Dietetics, Frontiers in Psychiatry, Public Health Nutrition, Nutrients, Eating and Weight Disorders, and others. In addition, as a health nutritionist, he has contributed multiple book chapters on topics such as binge eating and dietary restraint. Enclosed is a full link to his publications. Nutrition in Recovery: https://www.nutritioninrecovery.com/ Wise Mind NutritionDownload: https://wisemindnutrition.com/download Instagram: https://www.instagram.com/drdavidwiss/ See omnystudio.com/listener for privacy information.
Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
Today, I'm having another incredibly stimulating, exciting, and interesting conversation with Dr. David Wiss. I was drawn to Dr. Wiss because he's been opening doors to a conversation that is pretty controversial in my field. At the professional level in the dietetic world, there is this polarization happening. Either you are 'anti-diet' or you are part of the 'diet culture' problem. As an eating disorder professional, this has been really confusing to navigate. And even though I've been timid to discuss this topic, after doing my own research and diving into my own approach, I decided I really need to have this conversation. Dr. Wiss has been making waves with his research in this field. He's expanded the conversation, in the dietetic world, by inviting in ideas about food addiction, and really bridging the gap between mental health and nutrition. Tune in for this fascinating conversation, and get a behind the scenes look on what's been going on in the nutrition world, while gaining clarity on aligning your health journey with your own empowered eating values. Connect with Dr. David Wiss: Instagram - @drdavidwiss https://www.nutritioninrecovery.com https://wisemindnutrition.com
Learn how food can affect your mood and mental health, not just physical health! My guest, David Wiss, Ph.D., is a registered dietitian, mental health researcher, and the founder of the Wise Mind Nutrition app. Dr. Wiss has studied the intersection of nutrition and mental health. In his private practice, Nutrition in Recovery, he provides nutrition education to people recovering from substance use disorder. We chat about the gut-brain connection, and how what we eat can help us stabilize our moods and give us more energy. Dr. Wiss also details how food choices can affect depression. We also discussed the concept of rigidity and the need for more nuance within the nutrition field. You can read his blog post about this topic here: "How I Overcame the Rigidity of My Mind and the Toxicity of the Nutrition Profession." David's Wise Mind Nutrition app is designed for people with mental health issues like anxiety disorder, depression, ADHD, OCD, and substance use disorder. Using a non-diet approach, the app is designed to help one's symptoms improve over time.
Elle Russ chats with Dr. David Wiss - a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA. Dr. Wiss is a scientific author with over 20 peer-reviewed publications, a nutrition and health consultant, functional medicine practitioner, recovery coach, and passionate educator. Learn more about the intersection of nutrition and mental health at Wise Mind Nutrition, where you can learn about his revolutionary mobile app, available for download today. SELECTED LINKS: https://www.elleruss.com/ https://wisemindnutrition.com/
Lisa sits down with Dr. David Wiss to talk about using nutrition as a healing modality in recovery from addiction and how he invites nuance in as he works with clients who struggle with disordered eating from a mind-body approach. Topics Include: Neurochemistry and hedonic (rewards based) eating Ultra-Processed Food Addiction Qualitative approach to nutrition [5 types of] Restriction vs Dietary Restraint [11:40] Dr. Wiss speaks to the overlap between food addiction and eating disorders, and the difficulty of having open conversations about the topic in the current climate of binary thinking [23:00] Dr. Wiss talks about accessing the “Wise Mind,” not thinking in extremes, and addressing black and white thinking [34:00] Dr. Wiss shares how and why he works with clients to deconstruct old approaches and take the math out of nutrition and how one behavior can be totally functional for one person and disordered for another [47:00] Dr. Wiss explains what it means to be food positive and how he uses that mindset when working with clients [53:00] Dr. Wiss how he has made working with him accessible through his app Wise Mind Nutrition *The views and beliefs of podcast guests do not necessarily reflect the views and beliefs of Lisa Schlosberg or Out of the Cave, LLC. Connect with Dr. Wiss Instagram | Wise Mind Nutrition App | Nutrition in Recovery Purchase the OOTC book of 50 Journal Prompts Leave Questions and Feedback for Lisa via OOTC Pod Feedback Form Email Lisa: lisa@lisaschlosberg.com Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly Out of the Cave Merch - For 10% off use code SCHLOS10 Socials Instagram Facebook YouTube
Today I'm talking to Dr. David Wiss who became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating disorders as well as substance use. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss's newest venture is his app called Wise Mind Nutrition. Wise Mind Nutrition delivers educational content using nutrition and lifestyle medicine to improve mental health outcomes. In the episode today, Dr. Wiss explores how adverse life experiences can impact your eating. He dives into his own approaches in treating clients with eating disorders and disordered eating, very much supporting each client as an individual and appreciating a nuanced approach. Dr. Wiss talks ‘all foods fit' versus the abstinence model, noting how each model is imperfect but brings valuable thinking and tools. He reflects on how it is important to consider an individual's needs, taking into consideration their personality type, genetics, addiction history and other mental health when addressing nutrition. Dr. Wiss then talks about his app – Wise Mind Nutrition. This is an app that can be used by people in eating disorder recovery but also the wider population. He emphasises relationship with food and getting away from tracking metrics that can be unhelpful, whilst empowering individuals to explore their own food relationship, rather than take on any fixed advice. This is an episode packed full of goodness and inspiration. I hope that you enjoy it. To find out more about Dr. David Wiss and the Wise Mind Nutrition App: Instagram: @drdavidwiss @wisemindnutrition Website: www.wisemindnutrition.com This week's sponsor:- Conquering Bulimia https://www.conqueringbulimia.com/ Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course with Harriet Frew - 50% off with code FREEDOMISPOSSIBLE https://www.theeatingdisordertherapist.co.uk/online-courses.html Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html 20% off course until 31st January 2024 with code LOVETOLEARN Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
Dr. David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA. Dr. Wiss is a scientific author with over 20 peer-reviewed publications, a nutrition and health consultant, functional medicine practitioner, recovery coach, and passionate educator. Learn more about the intersection of nutrition and mental health at Wise Mind Nutrition, where you can learn about his revolutionary mobile app, available for download today. https://www.instagram.com/wisemindnutrition https://www.tiktok.com/@wise_mind_nutrition https://www.youtube.com/wisemindnutrition
About Dr. Davis Wiss: David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss can be your nutrition and health consultant, functional medicine practitioner, recovery coach, or provide psychoeducation related to his expertise. Learn more about the intersection of nutrition and mental health using his new app called Wise Mind Nutrition and follow him on Instagram @drdavidwiss. What We Discuss In This Episode: Dr. David Wiss and Lynne have a conversation about nutrition and mental health, discussing the importance of the gut-brain connection and how nutrition can play a role in treating eating disorders, substance use disorders, anxiety, and trauma. Dr. Wiss discusses the interconnectedness of gut health, mental health, and disordered eating. He emphasized the importance of understanding individual psychology and biology when addressing nutrition, and the need to rewire taste buds to develop preferences for healthier foods. We also discuss the challenges of transitioning from a dieting mindset to intuitive eating, emphasizing the importance of listening to one's body and tracking how food makes them feel. We also touch on the connection between gut health and mental well-being, highlighting the role of the immune system in linking the gut and the brain through inflammation. Dr. Wiss went on to emphasize the connection between gut health and brain health, especially the importance of an anti-inflammatory diet with high fiber and colorful foods. We discussed the importance of breaking free from diet culture and prioritizing long-term health over immediate results. Dr. Wiss also mentioned his affordable nutrition app that offers free features and a subscription option for personalized programs. (See information below.) Key Takeaways: How food and mental health impact the body positivity movement Ultra-Processed Food Addiction and its Controversies Disordered Eating Recovery Nutrition for mental health Understanding the mental implications of diet Why is gut health important for mental health? How is nutrition connected to mental health? Why is it difficult for people to change their eating habits? How adverse life experiences impact your eating Free Resource from Dr. David Wiss: 5 Ways You Can Use Nutrition to Improve Your Mental Health: https://docs.wisemindnutrition.com/WMN-5Ways-Freebie.pdf Resource from Dr. Davis Wiss: Dr. Wiss' Wise Mind Nutrition App: Wise Mind Nutrition is an app that delivers educational content using nutrition and lifestyle medicine to improve mental health outcomes. The app contains an innovative food log, digital workbook, and data-driven personalized messaging for the ultimate transformative experience based on Dr. Wiss's clinical experience. The program includes nutrition education, cooking instructions, meditations, and downloadable resources such as recipes and assignments. (Free to download with an option to subscribe.) Connect With Dr. David Wiss: Facebook: https://www.facebook.com/davidwiss https://www.facebook.com/wisemindnutrition Instagram: https://www.instagram.com/drdavidwiss/ YouTube: https://www.youtube.com/c/wisemindnutrition LinkedIn: https://www.linkedin.com/in/drdavidwiss/ Twitter: https://twitter.com/Drdavidwiss Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: How to Thrive in Menopause: MENOPAUSE Messing Up your life? Maybe you're seeing the number on the scale creep higher and higher and you're noticing your usual efforts to lose weight aren't working. Then there's the hot blazes, night sweats, and sleeping fitfully, not to mention that you're fighting tears one moment, raging the next, and then, the shameful guilt sets in because you've just blasted your partner – for nothing…again! Learn how to successfully and holistically navigate perimenopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. You'll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause. I've got this FREE solution tool for you. Download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help. In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!
In this episode we speak with Dr. David Wiss about nutrition to improve mental health. Dr. Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating disorders as well as substance use. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss's newest venture is his app called Wise Mind Nutrition. Wise Mine Nutrition delivers educational content using nutrition and lifestyle medicine to improve mental health outcomes. Learning Points: 1. How are Adverse Childhood Experiences linked to food disorders? 2. Why is weight and body image tied to these traumas? 3. What is nutrition for mental health? Social Media: https://www.facebook.com/davidwiss https://www.facebook.com/wisemindnutrition https://www.instagram.com/drdavidwiss https://www.youtube.com/c/wisemindnutrition https://www.linkedin.com/in/drdavidwiss/ https://twitter.com/Drdavidwiss
Welcome back to The Truth About Addiction! Today's episode features a special and recurring guest named Dr. David Wiss. He is a sober friend with a brilliant mind and is changing the conversation around nutrition and mental health. He also shares his unique approach to nutrition counseling, which takes the model of food first, body second and turns it on its head. Imagine a world where we learned to listen to and trust our bodies and let our relationship with food follow? This perspective shift is monumental---stay tuned. More About David:Dr. David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA. Dr. Wiss is a scientific author with over 20 peer-reviewed publications, a nutrition and health consultant, functional medicine practitioner, recovery coach, and passionate educator. Learn more about the intersection of nutrition and mental health at Wise Mind Nutrition, where you can learn about his revolutionary mobile app, available for download today.David Wiss, Ph.D., MS, RDNhttps://linktr.ee/drdavidwiss2001 S. Barrington Ave #101Los Angeles, CA 90025cell: (310) 403-1874Support the show#thetruthaboutaddiction#sobriety#the12steps#recovery#therapy#mentalhealth#podcasts#emotionalsobriety#soberliving#sobermindset#spirituality#spiritualgrowth#aa#soberlife#mindfulness#wellness#wellnessjourney
What if we told you that our relationship with food is far more complex than it seems, that it is intricately tied to our mental wellbeing and can require a drastically different approach from one person to the next?On board with us is the experienced Dietician, Dr. David Wiss, who shares his unconventional journey to discovering the impact of nutrition on mental health, the need for nuanced discussion in the anti-diet & eating disorder recovery world, and how you can tackle the complex conversation of healing your relationship with food while also caring for both your physical and mental health.In this episode , we cover:The damaging effects of diet culture on those with eating disordersThe need to challenge the black-and-white approach to eating disorder recoveryWhy mental health considerations, such as addiction, are crucial to creating a thorough recovery approachThe balance between discussing the importance of nutrition and avoiding triggers for unhealthy thoughts and behaviors Gentle nutrition - how to incorporate healthy food habits without falling back into deprivation and restrictionsThe challenging intersection of eating disorders, substance use disorder, and ultra-processed food addiction. The importance of a balanced, compassionate approach towards food.Connect with Dr. WissWebsite: https://wisemindnutrition.com/Instagram: https://www.instagram.com/wisemindnutrition/Download the Wise Mind Nutrition App HERE. LinksFREE 3-PART FOOD FREEDOM VIDEO SERIES starts January 25th Connect with Sabrina: Connect with Sabrina on Instagram @sabrina.magnan.health Get on the Food Freedom Academy Waitlist
Your journey to improved health hinges on your relationship with food. But why do we make the dietary choices we do? Join us for Part 2 of this enlightening episode, as we delve further into the realm of nutrition with the brilliant Dr. David Wiss.Unlock the secrets of a healthier you as we explore:
Thank you so much Food Junkies listeners! We have reached episode 150 and we could not think of a better guest to celebrate it with than one of our favourite, mind blowing leaders in the field Dr. David Wiss. Dr. Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA. Dr. Wiss is a scientific author with over 20 peer-reviewed publications, a nutrition and health consultant, functional medicine practitioner, recovery coach, and passionate educator. Today we are going to learn ALL about his revolutionary new Wise Mind Nutrition app which focuses on the intersection of nutrition and mental health. Dr. Wiss also speaks to us about his recent article “How the Nutrition Field Became Toxic and What We Can Do About It.” His thoughts on 12 step food programs, AND what he has learned in 17 years in recovery. Thank you for listening and enjoy this episode! Todays Topics: The Wise Mind Nutrition app and who it is for His article “How the Nutrition Field Became Toxic and What We Can Do About It.” The food industry is paying 'influencer' dietitians to shape our eating habits How to to discern whether the nutritional advice is credible or not His thoughts on 12 step food programs What he has learned in his 17 years of being in recovery “I had to be rigid to get free, but I didn't get free to spend the rest of my life being rigid. I want to be more like water and less like rocks.” What is next for him Follow David: Nutrition in Recovery: https://www.nutritioninrecovery.com 20 Peer-Reviewed Publications: https://scholar.google.com/citations?user=qTHIYQEAAAAJ&hl=en Wise Mind Nutrition: https://wisemindnutrition.com
Your relationship with food decides much of your health and future. Why do we make the choices to eat what we do? Join this episode where we dive deep into the world of nutrition with the brilliant Dr. David Wiss. Discover the 3 powerful steps to breaking free from stress eating, and explore the 5 essential components of enhancing your connection with food.
If you've followed me for a while, you know that disordered eating is an issue that I have struggled with and an issue that I have also helped multiple clients work through. For this episode, I welcome Dr. David Wiss, an expert on nutrition and healthy food relationships. It was a pleasure speaking with him and I'm thrilled to share our conversation with you. What you'll hear: What got Dr. Wiss into the nutrition field (1:50) The link between gut health, nutrition, and addiction (2:49) Food addiction, nutrition, and mental health (5:30) Food addiction as a neurobiological disorder (9:25) Body positivity, stigma, and recovery (14:29) Behavior change and sustainability in mental health counseling (20:10) The spectrum of clients he's seeing in regards to disordered eating (25:22) Treatment for eating disorders and rebuilding nutrition and the relationship with food (27:34) Complexity of food choices (34:34) Gender differences and eating disorders (38:52) The need for more individualized care when it comes to eating disorders (45:51) The importance of reflection and personal growth when healing from disordered eating (54:06) Where to find out more about Dr. David Wiss and his work: Wise Mind Nutrition Nutrition in Recovery Instagram If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
Andra och sista avsnittet från USA gästas av den fantastiska Dr David Wiss! En väldigt gripande livshistoria som skiljer sig markant från den förra gästen från Los Angeles.. Men ändå MINST lika stark! Lyssna och inspireras! OBS. På engelska!
E373 Dr. David Wiss, PhD, MS, RDN, founded Wise Mind Nutrition and Nutrition in Recovery (a group practice of RDNs specializing in the treatment of eating and substance use disorders). His work also explores the link between childhood trauma and disordered eating. He developed a specialized nutrition curriculum that has been incorporated in more than […]
David became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Learn more about the intersection of nutrition and mental health using his new app called Wise Mind Nutrition. We discuss topics including: What led David to develop the Wise Mind Nutrition App? Who is the target audience for his new app? Understanding the importance of nutrition and mental health The five components of the Wise Mind Nutrition App How is this app different from other apps? SHOW NOTES: www.wisemindnutrition.com www.nutritioninrecovery.com https://www.instagram.com/wisemindnutrition/ https://www.instagram.com/drdavidwiss/ ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
Starting off with a loaded question I keep asking myself (& you keep asking me): Did we take intuitive eating too far? Today's episode is a follow-up from last week's with Dr. David Wiss, all about ultra-processed foods. I stand by the content of the information and data shared last week, and I know David only speaks about information he can completely back up. However, I do want to reiterate the intent of the conversation. It was not to make more rules in your brain or tell you to be more restrictive. We were mostly talking about issues with policies and the general food industry, the research, and the biases in research. We highlighted where some information out there may actually be false. This is a much larger conversation— not just about me or you. Seeing how this problem will not be solved by just myself or any individual was eye-opening. Which means that the answer is not to change the way you as an individual eat (IE cutting out all UPF.) To reiterate, I very much agree with the idea of all foods fit model, food neutrality, and listening to your cravings. However, I think when we end at that, it feels like something is missing. Tweetable Quotes "I very much agree with the idea of all foods fit model, food neutrality, and listening to your cravings." -Rachelle Heinemann "For someone with a restrictive eating disorder, relearning means eating more regularly, eating more types of food (especially UPF), and challenging food rules." -Rachelle Heinemann "I always say this, and I'll say it again, intuitive eating doesn't start at honoring hunger and fullness and cravings. It starts at relearning to eat and then, and only then, reintroducing the rest. " -Rachelle Heinemann Resources Christy Harrison's Books Episode 87 LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com
Today we are talking about ultra processed food with Dr. David Wiss. David became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in treating eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss can be your nutrition and health consultant, functional medicine practitioner, recovery coach, or provide psychoeducation related to his expertise. Ultra processed food is defined as food that is completely comprised of processed culinary ingredients. Meaning that the food does not contain any non-processed foods or minimally processed foods. The eating disorder community needs to recognize this exists because it is so alienating and invalidating to some people to hear that there is no difference between foods whatsoever. Pretending that it doesn't exist is not true, but perhaps it's the way we talk about it that makes the difference. *To clarify, I promote intuitive eating and all foods fit approach, AND there may be room for this to at least be in the conversation.* If you currently have an active eating disorder and have a lot of rules in your mind, this episode may be best for you to listen later until you have fewer rules in your mind Resources: Learn more about the intersection of nutrition and mental health using Dr. David Wiss's new app called Wise Mind Nutrition Find Dr. David Wiss: Wise Mind Nutrition Nutrition Recovery Instagram Tik Tok
Dr. David Wiss became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in the treatment of eating and substance use disorders. He earned his Ph.D. in Public Health with a minor in Health Psychology from UCLA by investigating links between adverse childhood experiences and mental health outcomes among socially disadvantaged men. Dr. Wiss can be your nutrition and health consultant, functional medicine practitioner, recovery coach, or simply provide psychoeducation related to his areas of expertise. Learn more about the intersection of nutrition and mental health using his new app called Wise Mind Nutrition, and follow him on Instagram @wisemindnutrition
Hey there Food Junkies Listeners! Molly here! Clarissa and I are super excited for this episode of the podcast. But before I tell you about that – I have an announcement for those of you who have been waiting for group coaching to return! Clarissa and I are excited to invite you to a pre-launch of Sweet Sobriety with monthly group coaching. You will have the opportunity to join us 5 times a week each month for $25 per month. To learn more or join us – go to www.sweetsobriety.ca NOW for Today's episode – we at Food Junkies Podcast bring you Dr. Jen Unwin, Heidi Giaever, Charlotte Schon Poulsen, Frida Sandin, and David Wiss to discuss our audit of Food Addiction Treatment and the first paper Jen has published on the findings. Dr. Jen Unwin, a Clinical Psychologist, works with the NHS to help patients manage chronic illness and achieve well-being. She also works with her GP husband Dr. David Unwin helping patients stick to lifestyle changes. Dr. Unwin is a fellow of the British Psychological Society and a former chair of the UK Association for Solution-Focused Practice. Heidi Giaever is a Nutrition Consultant & Lifestyle Medicine Practitioner, X-PERT Diabetes Coach & Food Addiction Counsellor with a Primary focus on Metabolic health, sustainable weight loss and healthy weight management, remission of diabetes, real food, holistic health, practical help with addictive food behaviors. She is also the Director of Huntsland Nutrition CIC, a not-for-profit community engagement company with the tag line; "Health comes before ALL else". Charlotte Schon Poulsen is an Alcohol & Drug therapist, health coach, and nutritional advisor. She is passionate about dietary and behavioral effects on the mind and body. Frida Sandin is a Holistic Addiction Medicine therapist, behavioral scientist, and nutritional advisor. She is a “sober addict” with a big heart to help others relate and quit the drug. Dr. David Wiss, Ph.D., advocates for change and improvement in the emerging fields of nutrition and behavioral health. Being a dietitian, he welcomes new ideas and encourages critical thinking when collaborating with other professionals, colleagues, and students. As a leading Health Nutritionist in Los Angeles, Dr. Wiss hosted several annual non-profit conferences in Los Angeles that focused on controversial issues in nutrition. This led the California Academy of Nutrition and Dietetics to award him the “Emerging Dietetic Leader Award” in 2020. Dr. Wiss has spent over 10,000 hours conducting one-on-one nutrition counseling to clients and families both in-person and virtually. Clarissa Kennedy, RSW, is a Clinical Social Worker and the founder of Reinvent Your Bliss Point. She has a diploma in Professional Addiction Studies and is a registered member of the Ontario Association of Mental Health Professionals. She has over 14 years of experience working with adolescents, adults and families in a wide range of treatment settings, including residential treatment, outpatient services, and private practice. Molly Painschab, LCPC, LAC, is a dual-licensed mental health and addiction counselor and has worked in the field since 2005. She is co-chair of the Sugar & Food Addiction Professional Network. Molly is also a member of the Academy of Eating Disorders and in the Substance Use Disorders Special Interest Group. A special shout out to our statistician Christine Delon without whom we wouldn't have ANY data! And the Public Health Collaboration for their support and backing to carry on with this exciting venture. Today's Episode: How did Jen and Heidi come up with the idea to audit Food Addiction Treatment? The design of the audit study What made the groups want to be involved? What did we audit? What did the interventions look like The food plans Surprises, Assumptions, and Results What do the findings mean for us as clinicians? Researchers? What is the significance of doing this audit? What changes have been made to how we work with clients since running this study? What related research do we hope to see in the future? What can we expect from each group moving forward? To learn more about the study and the Public Health Collaboration: https://pubmed.ncbi.nlm.nih.gov/36245868/ https://phcuk.org/ Follow us on social media: Dr. Jen Unwin Website: https://forkintheroad.co.uk/ Twitter: @jen_unwin Instagram:@jen_unwin Heidi Giaever Website: https://www.huntsland-nutrition.com/ LinkedIn: https://www.linkedin.com/in/heidi-giaever-40687b100/?originalSubdomain=uk Charlotte Schön Poulsen & Frida Sandin Website: https://levasockerfri.se/ Dr. David Wiss Website: https://www.nutritioninrecovery.com/ Facebook: https://www.facebook.com/davidwiss/ Instagram: https://www.instagram.com/drdavidwiss/?hl=en Twitter: @drdavidwiss Clarissa Kennedy and Molly Painschab Website: https://www.sweetsobriety.ca/ Instagram: https://www.instagram.com/sweet_sobriety/ Facebook: https://www.facebook.com/profile.php?id=100087359637674 The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.
Today Molly is joined by Dr. David Wiss, RDN and founder of Nutrition in Recovery, a group practice of RDNs that specialize in treating eating and substance use disorders.This will be an episode about emotions, gentleness, and full body care. Dr. Wiss shares his views about intuitive eating, how trauma plays out in our immune systems, and the connection between the gut and the brain. Dr. Wiss believes in healing one's body before anything else using food. He asserts that food addiction is a global epidemic as a result of how ultra processed a lot the food we are consuming is and how those foods are changing our reward expectancies and behaviors. This in turn can spike other addictive processes and cause inattentiveness and impulsivity. According to Dr. Weiss, everything is on a continuum and a spectrum, so in order to make real sustainable change, we need tailor-made hybrid models that meet a patient's biological and psychological needs. Molly and Dr. Weiss will also discuss artificial sweeteners and preparing for the holiday season. Key Highlights: Dr. Wiss talks about what fatherhood has been like and how his family is doing. Dr. Wiss's views on intuitive eating, its effect on diet culture, and how people experience it differently Why intuitive eating may not be for people who have struggled with food rules or feelings of distress around food How trauma exists in the body and how legacies of trauma can cause inflammation in the body Stability, consistency, and boundaries- Heal the body first Dr. Wiss's thoughts on food addiction- Where it comes from and how to address it What happens when we entangle dietary restraint and food addiction, and how to tell the difference between the two. Advice for entering the upcoming holiday season Episode Quotes: If someone has a lot of conflict, I call it a discrepancy, there's a discrepancy between what their mind wants to weigh and what their body actually weighs–that discrepancy can be 30 pounds, but it could also be 3 pounds. As long as that discrepancy exists, there's internal conflict, there's conflict around food, and it changes the physiology of eating. They're living in flight or fight, they're not in rest or digest, and it doesn't allow the healing to occur. - Dr. Wiss Connect with Dr. Wiss: Website: nutritioninrecovery.com Visit wisemindnutrition.com to learn more about Dr. Wiss's program designed for people interested in using nutrition to optimize mental health. Instagram: @drdavidwiss | @wisemindnutrition Twitter: @drdavidwiss TikTok: @drdavidwiss I'm FULLY committed to having you stay LIGHT and AFLOAT during the Bermuda Triangle aka Holiday Season! LOTS of offerings - Fireside chats, online holiday support courses, intenSati classes all on https://mollycarmel.com You can also purchase the Breaking Up with Sugar course here: https://molly-carmel.mykajabi.com/buws-course Join my mailing list for a free mini masterclass: https://mollycarmel.com/signup/ Become a part of the Breaking Up with Sugar FB Group: https://www.facebook.com/groups/buwsbook Come hang with me on social media! IG (I love a DM!): @mollycarmel YouTube: Molly Carmel Tiktok: @realmollycarmel Facebook: Molly Carmel
Resources: Visit David's website for resources here: https://www.nutritioninrecovery.com Follow David on Instagram @drdavidwiss or click here: https://www.instagram.com/drdavidwiss/ Thanks for joining us on the Think Yourself Healthy Podcast! Don't forget to leave a review and make sure you share that you're listening to this episode on the gram and tag myself @heatherbarbierirdn and @thinkyourselfhealthy_ so we can share! *If you take a screenshot that you're listening and tag us, we will send you a 15% off discount for the 8-Week Retrain Your Brain Course! --- Send in a voice message: https://anchor.fm/heatherbarbierirdn/message Support this podcast: https://anchor.fm/heatherbarbierirdn/support
Dr. David Wiss, Ph.D., RDN is the founder of Nutrition in Recovery and Wise Mind Nutrition, a group practice in Los Angeles specializing in substance use disorders, eating disorders, body image, mental health, and general wellness. Mr. Wiss has contributed numerous articles to peer-reviewed journals and book chapters on his various topics of expertise, including nutrition for substance use disorder, food addiction, and eating disorders. He has spoken at dozens of academic conferences on these topics and his dissertation describes links between early life adversity and mental health in adulthood. Mr. Wiss is passionate about helping people achieve long-term recovery. In this episode: What Trauma-Informed Nutrition is Different types of trauma ACES & Food Selection Whether or not weight gain is a protective measure Interventions for Food Addiction or Disordered Eating that are helpful or harmful Events, Effects, and Experiences How trauma alters the brain Responses to presenting Food Addiction research to Eating Disorder professionals Whether or not trauma may be the bridge for the Food Addiction and Eating Disorder camps Follow David: INSTAGRAM: @davidawiss EMAIL ADDRESS: DavidAWiss@NutritionInRecovery.com WEBSITE: Wise Mind Nutrition Nutrition In Recovery The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.
Did you know that mental health is influenced by what and how we eat? Join Food Sleuth Radio host and registered dietitian, Melinda Hemmelgarn, for her interview with David Wiss, Ph.D., Registered Dietitian, and founder of Nutrition in Recovery and Wise Mind Nutrition. Wiss discusses his career path and practice. He developed Wise Mind Nutrition to provide information on adverse childhood experiences, disordered eating, food addiction, depression, trauma-informed care, resilience in recovery, and more. As Wiss explains, whole, fiber-rich foods help nourish gut bacteria, which influence both physical and mental health.Related website: https://wisemindnutrition.com/
Today's episode is a fascinating interview with Nathalie Sol Wiss, a sober sister and new mama who spent her life pursuing perfection in the fitness industry, achieving it, and feeling empty inside. She went on a healing journey to find her way back to herself, to love the body she lives in, and to use food as fuel from a place of intuition rather than a punishment for how much or little she did that day. Unsurprisingly, she fell in love with and eventually married Doctor David Wiss, a sober registered dietician who has committed his life to helping transform people's relationships with food and body into something nurturing and beautiful. Whether you're an addict or not, this episode speaks to the relentless pressure culture places on both men and women to achieve and maintain the perfect body through diet fads, workout trends, and unrealistic expectations. Join us and learn about one woman's journey back to herself.
The ladies of the PATHPod head west once again, finding themselves in LA talking with an amazing researcher and clinician. Dr. David Wiss is a Registered Dietitian who founded Nutrition In Recovery, a group practice of RDNs specializing in the treatment of eating and substance use disorders in 2013. He earned his Doctor of Philosophy degree (PhD) in 2022 by investigating the links between adverse childhood experiences and various mental health outcomes among socially disadvantaged men. The three of them talked about nutrition and its role in substance use disorder and the recovery process. That lead them to dig into the role of nutrition in mental health, food addiction and the relationship between eating disorders and substance use disorder, adverse childhood experiences and the role social determinants of health play in all of it. Dr. Wiss tackles challenging information and his brilliance is in synthesizing it, communicating in a way that can be easily understood and impactful. This is an episode to share far and wide as these issues effect far too many and solutions are less than ideal. Dr. Wiss is truly a pioneer and what he offers here is profound and healing. You can find Dr. Wiss at his clinical practice, Nutrition In Recovery or at Wise Mind Nutrition. Also check him out on Twitter, Instagram, and TikTok @drdavidwiss or on YouTube at Wise Mind Nutrition.
Welcome back to another episode of the truth about addiction and living sober. Today's episode explores body image in recovery and the raw, honest truth about how trauma, upbringing, hardwiring, and habits plays into that relationship. Dr. David Wiss, PhD, leads us through this discussion as a Registered Dietician and expert on nutrition as it pertains to the gut microbiome, brain health and and the intersection between food and mental well being. The conversation is raw, real, and refreshing for men AND women who struggle with the unrelenting beauty and body standard.For more information on Dr. Wiss, check out his bio below:David became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in the treatment of eating and substance use disorders. In 2017, David received the “Excellence in Practice” award at the national Food and Nutrition Conference and Expo. The California Academy of Nutrition and Dietetics awarded him the “Emerging Dietetic Leader Award” in 2020. He earned his PhD from UCLA's Fielding School of Public Health in the Community Health Sciences department (with a minor in Health Psychology) by investigating the links between adverse childhood experiences and various mental health outcomes among socially disadvantaged men. His treatment philosophy is based on a biopsychosocial model which incorporates an understanding of biological mechanisms, psychological underpinnings, and contextual factors that integrate the social determinants of health. His website Wise Mind Nutrition provides information at the intersection of nutrition and mental health.
Today I'm talking with the brilliant David Wiss, a researcher, nutritionist, and founder of Nutrition in Recovery, his practice in Los Angeles specializing in substance use disorders, eating disorders, body image, mental health, and general wellness. David is one of the rare nutritionists who supports people in their journey of healing from food addiction and is also very involved in research - basically he's a total smarty pants - and a super empathetic and amazing practitioner. David and I talk about how he came to realize the nutrition field was being influenced by the food industry, what he's found in his own research on food addiction, and how the diet industry and misinformed health coaches can make it super challenging to heal our relationship with food. I loved getting to have this conversation with David, and I hope you get as much out of it as I did xoxo! David Wiss MS RDN has contributed sixteen articles to peer-reviewed journals and book chapters on his various topics of expertise, including nutrition for substance use disorder, food addiction, and eating disorders. David has spoken at dozens of academic conferences on these topics and is currently a PhD candidate in Public Health at the University of California, Los Angeles. His dissertation describes links between early life adversity and mental health in adulthood. Mr. Wiss is passionate about helping people achieve long-term recovery. You can find out more by following David on Instagram and by checking out nutritioninrecovery.com. Make 2022 the best year yet!! Join me for my online retreat on 1/9/2022: https://mollycarmel.com/new-year-best-you-workshop Here's a link to my awesome monthly group coaching: https://mollycarmel.com/coaching-with-molly/#schedule Join my mailing list for a free mini masterclass: https://mollycarmel.com/signup/ Become a part of the Breaking Up with Sugar FB Group: https://www.facebook.com/groups/buwsbook Molly's IG (I love a DM!): https://www.instagram.com/mollycarmel/ Molly's YouTube: https://www.youtube.com/channel/UCG1GiXHci_XlL4xMXL6-Ajg?view_as=subscriber Molly's Facebook: https://www.facebook.com/mollycarmel.buws Produced by Dear Media
The idea that a person can be addicted to food is becoming more mainstream. And through the ongoing research of people like David Wiss, we are learning more about its causes and conditions. David is a California-based Registered Dietitian Nutritionist making the link between food and mental health. He is also the founder of Nutrition In Recovery and is currently completing his PhD at UCLA. In this fat chat Sam and David discuss many things, including the difference between food addiction and eating disorders, the role weight plays in food addiction recovery and the concept of approaching food science from a public health level. Whether you're familiar with food addiction or completely new to it, you'll find David's approach refreshing and fascinating. (www.thisisfullfat.com)
We asked David back for a 2nd interview to discuss FIBER, Weight Bias, presenting at the International Convention on Eating Disorders, Restriction, and more. David even answers a question from a Patreon Patron!! This interview with David was an honor as he shared his clinical experience and what he knows from the current research he is involved in! David Wiss MS RDN is the founder of Nutrition in Recovery, a group practice in Los Angeles specializing in: substance use disorders, eating disorders, body image, mental health, as well as general wellness. Mr. Wiss has contributed sixteen articles to peer-reviewed journals and book chapters on his various topics of expertise, including nutrition for substance use disorder, food addiction, and eating disorders. David has spoken at dozens of academic conferences on these topics and is currently a PhD candidate in Public Health at the University of California, Los Angeles. His dissertation describes links between early life adversity and mental health in adulthood. Mr. Wiss is passionate about helping people achieve long-term recovery. Follow David: INSTAGRAM: @davidawiss EMAIL ADDRESS: DavidAWiss@NutritionInRecovery.com WEBSITE: https://www.nutritioninrecovery.com/ https://www.wisemindnutrition.com The content of our show is educational only. It does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.
David Wiss is a Registered Dietician Nutritionist. In 2012, David founded Nutrition in Recovery and developed a detailed curriculum that provides specialized nutrition services to individuals and treatment centers. He has contributed to numerous peer-reviewed journal articles and works closely with individuals to help them revolutionize their relationship with food. David is a nationally recognized expert in nutrition for addiction and is currently working on his Ph.D. in Public Health from UCLA with research linking nutrition to mental health across the life course. What we love about David's messaging is that it focuses on bridging the Eating Disorder and Food Addiction "camps". David views every person's disordered eating behaviours on a spectrum and believes in professionally guided, individualized treatment specific to the client's needs that are determined by a comprehensive intake and assessment. He believes in using food to rewire the brain and believes public policy change is absolutely necessary for a change in the food environment. In todays episode we talk to him about his research papers, what we should be adding into our food plans, if he thinks abstinence is necessary for a food addict and whether he believes Food Addiction will be recognized in the DSM in the near future. Follow David: INSTAGRAM: @davidawiss EMAIL ADDRESS: DavidAWiss@NutritionInRecovery.com WEBSITE: https://www.nutritioninrecovery.com/ The content on our show does not supplement or supersede the professional relationship and direction of your healthcare provider. Always seek the advice of your physician or other qualified mental health provider with any questions you may have regarding a medical condition, substance use disorder or mental health concern.
What if...recovery could be improved by what you eat?David Wiss (returning popular guest!) takes us through the huge trend in the world and business of recovery. WHAT YOU EAT can significantly alter your state of recovery and maintenance of success, while helping you avoid relapse!
David Wiss, MS, RDN, agrees to look at Tanya's Life Course, her timeline, and how coming from a history of addiction could relate to her struggle with food. Mr. Wiss shares the BIOPSYCHOSOCIAL model in health, meaning the Biology, The Psychology, and the Social-Cultural aspects of YOUR health. Life events become embedded into our biology and are a critical component of feeling addicted to food. David helps us see where food and sugar aligns (does it?) with Substance Use Disorder. Find David Wiss at www.nutritioninrecovery.com.
In todays episode I am joined by David WISS where we discuss - The research behind sugar and food addiction and debunk the myth that it is not a true addiction - How early life stress and trauma can impact your relationship with food - How inflammation can REEK havoc on your gut health - Why we need to address health from a public policy lens To purchase my gut healing book go to: https://www.nutritionrewired.com/products/gut-healing-guide
Dr. Adam Silberstein interviews David Wiss, MS, RDN, CPT on the intersection of eating disorder and addiction. How do we get better? To contact David Wiss, MS, RDN, CPT please call: (310) 403-1874 or email: DavidAWiss@NutritionInRecovery.com Join us on Instagram: Gettingbetterwithdr.adam Where we get better to get even better, and subscribe for updates!
David Wiss, MS, RDN is the founder of Nutrition in Recovery, which specializes in: Addictions, Eating Disorders, Mental Health, Gut Health, Body Image, and General Wellness. Mr. Wiss works closely with individuals to help them revolutionize their relationship with food and has shared his expertise with numerous eating disorder and addiction facilities throughout the greater Los Angeles area. David is a published author and a nationally recognized expert in nutrition for addiction, currently working on his PhD in Public Health from UCLA. In this episode you will learn: 1. Nutrition for Substance Use Disorder: history and where it is headed 2. Food Addiction: controversies and implications for public health 3. Sugar Addiction: how it affects gut health and mental wellness RESOURCES Find David’s curriculum for nutrition in recovery here: https://www.nutritioninrecovery.com/nutrition-news/nutrition-in-recovery-curriculum/ Find David on Instagram @davidawiss Thanks for joining us on the Think Yourself Healthy Podcast! Don’t forget to leave a review and make sure you share that you’re listening to this episode on the gram and tag myself @nutritionvixen and @thinkyourselfhealthy_ so we can share! --- Send in a voice message: https://anchor.fm/heather-deranja/message Support this podcast: https://anchor.fm/heather-deranja/support
David Wiss, MS, RDN, CPT, grew up in Los Angeles, graduating from the University of Southern California with a Bachelor’s Degree in Social Science. He earned a Master’s Degree in Nutrition and Dietetics at California State University, Northridge, and completed training to become a Registered Dietitian Nutritionist (RDN).For many years Mr. Wiss has been a Certified Personal Trainer through the National Academy of Sports Medicine. Additionally, he is an active member of the Behavioral Health Nutrition Dietetic Practice Group, and is on the executive board of the Los Angeles District of the California Academy of Nutrition and Dietetics.
In this special Thanksgiving episode, Dr. Adam Silberstein interviews David Wiss, MS, RDN, CPT to talk about a new look at food issues. To contact David Wiss, MS, RDN, CPT please call (310) 403-1874 or email DavidAWiss@NutritionInRecovery.com. Join us on Instagram: Gettingbetterwithdradam Where we get better to get even better, and subscribe for updates.
In this podcast Tabitha Farrar talks to David Wiss about eating disorders co-occurring with substance abuse. David Wiss, MS, RDN is the founder of Nutrition in Recovery, which specializes in: Addictions, Eating Disorders, Mental Health, Gut Health, Body Image, and General Wellness. Mr. Wiss works closely with individuals to help them revolutionize their relationship with food and has shared his expertise with numerous eating disorder and addiction facilities throughout the greater Los Angeles area. David is a published author and a nationally recognized expert in nutrition for addiction, currently working on his PhD in Public Health from UCLA. View some of his work at www.nutritioninrecovery.com
This week, Yeshaia chats with nationally recognized expert in nutrition for addiction, David Wiss about the role of nutrition in recovery, gut health, the craving cascade, their personal journey through recovery, and the biological impact of exercise and nutrition on your physical and mental health. David grew up in Los Angeles. His Master’s Thesis “Nutrition and Substance Abuse” was a multisite and multidisciplinary investigation into the special needs of addicts and alcoholics within the Veterans Affairs Healthcare System. David Wiss has been fortunate to share his expertise with a myriad of eating disorder and addiction facilities throughout the greater Los Angeles area. He has also conducted targeted nutrition interventions for adolescent drug offenders through Children’s Hospital Los AngelesDavid Wiss founded Nutrition in Recovery and is working on his PhD in Public Health from the University of California, Los Angeles with research focused on nutrition and addiction. Learn More: ➡️https://nutritioninrecovery.com ➡️https://www.facebook.com/davidwiss
Nutritionist DAVID WISS talks to me about the significance of maintaining a healthy gut for optimal health and healing, his work with recovering addicts with food issues, the types of testing he uses and his dream of bringing nutrition into the field of Public Health. David is knowledgeable, energetic and passionate about his work, making for a lively conversation. Bon apetiit!
David Wiss, MS, RDN is the founder of Nutrition in Recovery, which specializes in: Addictions, Eating Disorders, Mental Health, Body Image, and General Wellness. Mr. Wiss works closely with individuals to help them revolutionize their relationship with food and has shared his expertise with numerous eating disorder and addiction facilities throughout the greater Los Angeles area. In this episode, David talks to us about the links between nutrition and addictive behavior, the concept of and debate around food addiction & the role of nutrition in promoting optimal brain function as part of recovery from substance abuse, eating disorders, and opioid addiction. www.facebook.com/nutritioninrecovery DavidAWiss@NutritioninRecovery.com www.nutritioninrecovery.com