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Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastHave you ever wondered what breastfeeding was like through the ages? Listen intoday as Dianne and Abby talk about the history of breastfeeding, share somehilarious stories and some really interesting facts from long ago. Don't miss thisepisode!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Spotify comments [9:11]The idea behind the episode [12:13]Hospital instructions from the 1960's [14:50]Hospital instructions from 1948 [23:12]Hospital instructions from 1070's [25:20]Wet nursing [29:40]Links to information we discussed or episodes you should check out!https://pmc.ncbi.nlm.nih.gov/articles/PMC2684040/https://badassbreastfeedingpodcast.com/episode/5-tips-to-breastfeeding-success-infant-edition/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Today Dianne and Abby are discussing breastfeeding tools, what is useful andwhat you may not ever need for breastfeeding. Are all the tools necessary? Findout on today's episode!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about: Breastfeeding pillows [6:25]Nipple creams [11:39]Breast pads [13:37]Breast pumps [15:20]Abby needs photos! [21:30]Storage Bags [21:58]Nipple shields [23:08]Supplemental nursing system [26:08]Supplement tools [28:37]Pumping bra and nursing bra [31:29]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/nipple-shields/https://badassbreastfeedingpodcast.com/episode/infant-sleep-with-rebecca-michi/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.Get ready to laugh today as Dianne and Abby share more myths they have about breastfeeding. You don't want to miss this episode! Do you have any breastfeeding myths that you have heard? Send them to us! We would love to use them on the next Myths episode!If you are a new listener, we would love to hear from you. Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com. You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Abby's first myth – 2nd night syndrome [7:35]2nd night syndrome is normal [15:26]Blaming everything on breastfeeding [16:52]Abby needs photos! [22:07]Dianne's myth- taste buds?[ 23:04]Abby's next myth – rickets [25:54]Dianne's myth – baby eyes [29:35]Abby's last myth – all the apps [32:45]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/https://badassbreastfeedingpodcast.com/episode/more-breastfeeding-myths/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/ Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/ Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Sheena: Hi Dr C! Hope you and your team are well. I've been hearing a lot about colostrum lately and it piqued my interest. Can you speak a little about it? Do you use it? Is there a brand you would recommend? Is it safe for anyone? Who should avoid it? Side effects? I take a probiotic everyday, can colostrum replace this?? Looking forward to hearing your response. Thanks in advance! Frankie: Hi Stephen, My name is Frankie Im 21 years old, and I wanted to follow up from Episode 3382, where you mentioned my symptoms could be connected to gut issues, low vitamin D, magnesium, metals, or GERD. Since then, I followed a strict LPR diet for about two months no gluten, coffee, alcohol, peanuts, oats, onions, garlic, broccoli, beans, etc. My LPR symptoms improved by around 70%, and while I still have some mucus in my throat, its nowhere near as potent as before. During and after the protocol, I focused on rebuilding my gut with some gut-rebuilding supplements and slowly reintroducing foods. Its now been about three months since finishing the protocol, and Ive gained around 14 pounds. I also still deal with loose stool almost every day, which hasnt improved much. It’s honestly shocked me because Im very dialed in with both my food and workouts, yet the weight gain and digestive changes still happened. I wanted to get your thoughts on what direction to take from here. I havent run the Big 5 protocol since Im based in Canada, and it would end up costing quite a bit more with shipping and exchange rates. Also, I just wanted to mention its surprising how many young people my age are struggling with digestive and gut related issues. Its becoming way too common. Thanks again for all the work you do, and I hope you have a great day I listen to you every morning. Frankie Gary: Hi Dr. Cabral. Im 49, male & over the last 4 years taken a deep interest in my health. I had cerebral malaria (2003) & as a result developed essential tremor both hands. Listened to 2 podcasts & working on noticeable triggers like ltd caffeine & alcohol. It hasnt got worse, but really is there any way to reverse it? Neurologist says surgery has no guarantee. I would value the truth & if it were your wife what you would do please. So much life ahead 🙠(PS. Partner is an IHP so DESTRESS at the heart of our approach) we want to do EVERYTHING we can. Thank you Sienna: Hi Dr. Cabral - so excited about your new Pea Protein, got great feedback from the support team, however would love your response. Pea Protein safe for kids? Since DNS is I would approach it in same way, Dr. AI says generally kids get enough from food so not recommended… Do you give this to your daughters in same way you have it? Ie a little more protein in smoothies *daily* or just in baked goods like pancakes occasionally. Thank you! Happy holidays Anonymous: What are some ways to improve gut motility, I'm already on a supplement program and ginger tea. Any thoughts on massage abdominal, hot stones, any other physical techniqes? Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3634 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastDianne and Abby are qt it again! It's trivia time! How much do you know aboutbreastfeeding? Tune in today to play along and see how many trivia questionsyou get right.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:% of parents in the U.S. who breastfeed 6 months [10:50]Hormones [16:00]How many calories? [17:34]Witches Milk [20:58]What's a good indicator of low milk supply [24:02]What does breastmilk make? [26:26]Successful breastfeeding [27:46]Can babies smell your milk? [30:54]Latch [31:20]Do breasts make the same amount of milk? [33:50]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-trivia/https://badassbreastfeedingpodcast.com/episode/more-trivia/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
Dr. Paul Saladino explains why most colostrum supplements fail, how real food supports gut integrity, and what actually drives recovery. Learn how simplifying your diet, avoiding hidden toxins like microplastics, and choosing truly bioactive whole-food supplements can help you move from chronic symptoms to lasting health.
On today's episode, I'm sitting down with Jena Covello, founder of Agent Nateur, to unpack how her personal health journey led her to build one of the most trusted clean beauty brands on the market. Jena opens up about living with stage 4 endometriosis, the years of pain that pushed her to eliminate endocrine disruptors from her life, and how that search ultimately led her to start formulating her own natural deodorant—eventually launching Agent Nateur after her products landed in the hands of Naomi Campbell. We dive into the conversation around aluminum in deodorant, what clean beauty actually means, and why European standards have played such a major role in how she formulates her products. Jena also shares how she built a loyal customer base through honesty and transparency, the products that helped Agent Nateur take off, and her thoughts on collagen vs. colostrum, inflammation, supplements, and daily routines. This episode is packed with insights on clean beauty, healing, mindset, and building a brand rooted in trust. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Jena on Instagram, click HERE.To connect with Agent Nateur on Instagram, click HERE.To check out Agent Nateur, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comVisit durable.com/dream and get started with Durable for free today. When you're ready to publish your website, use code DREAMBIGGER for 30% off all plans. Get $25 off your first purchase when you go to TheRealReal.com/dreambiggerText DREAM to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and date rates may apply.Take back control of your business today. Opena Found account for FREE at Found.com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundred of thousands who've already streamlined their finances with Found. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mentioned in the episode:Relievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderDr. Stephanie's- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutChai Tonics- Ritual Starter Kit – 30-Day Chai Ritual Bundle | Chai TonicsSmidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutGuest: Dr. Stephanie RedmondPrevious Ivy Unleashed Episode: 266. GLP-1's, Diabetes & Weigh… - Ivy Unleashed - Apple PodcastsInstagram: Dr. Stephanie on InstagramAre you tired of feeling like your body is a mystery you can't quite solve? If you are navigating your 30s, 40s, or beyond, this episode of Ivy Unleashed is your ultimate roadmap to reclaiming your energy and health.We are joined by the incredible Dr. Stephanie Redmond, the powerhouse behind the Dr. Stephanie's brand, for a deep dive into the biological shifts that leave many women feeling frustrated and exhausted. We're stripping away the confusion surrounding the "big three" trending supplements: Colostrum, Creatine, and their role in crushing the Cravings that derail your progress.In this episode, we cover:The Powerhouse SupplementsThe Science of CravingsAsk Dr. Stephanie AnythingThe Supplement Savvy GuideEnergy & HormonesWhether you're struggling with "brain fog," hormonal shifts, or just want to feel like yourself again, Dr. Stephanie provides the science-backed answers you've been searching for. It's time to stop guessing and start thriving!*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#perimenopausehealth #creatineforwomen #hormonebalancetips #colostrumbenefits #ivyunleashedSupport the show
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.Do you want to try baby led weaning but are afraid of how that will go? Listentoday as Dianne and Abby discuss the ins and outs of baby led weaning so you canconfidently and safely start solids with your baby.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:What baby led weaning really is [9:20]Babies control their feeding [10:45]When is your baby ready for solids? [12:00]Breastmilk is main source of nutrition [17:10]Choking [18:47]Things not to give your baby [19:37]Allergens [24:06]Doing a mix of both [27:27]BLW myths [31:25]Nurse the baby first [34:09]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/myths-about-starting-solids/https://badassbreastfeedingpodcast.com/episode/129-balancing-solids-with-breastfeeding/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes
Liv Aligned Podcast is a space for grounded conversations about health, nutrition, connecting and living clean ..without the extremes.Formerly known as the What the F…45! podcast, this show began with a focus on HIIT training, strength workouts, nutrition, and life inside the F45 community. As our lives shifted, so did the conversations.Now, Liv Aligned explores:holistic nutritionsimple, nourishing recipeslow-tox and conscious livingmotherhood, fatherhood, and family rhythmswellness tips that support real life scenarios connecting to nature and mindfulness practises You'll hear solo reflections and interviews with local voices in the health and wellness space. People who are doing the work, building community, and living their values.This podcast is for anyone who wants to feel stronger, calmer, and more aligned in their body, home, and life with one intentional choice at a time.If you liked this episode please like and share with your friends and family!
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.A night in the life….what is happening with babies at night? Feedings, diaperchanges, sleep…how do we deal with it all? Today Dianne and Abby discuss whatthe nighttime might look like if you have a new baby.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:What night looks like [8:19]What evening might look like [11:33]You're not failing [16:40]Hormones [17:03]Nighttime can equal anxiety [23:35]Appreciating the night feedings [28:53]What to watch for [29:40]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/feeding-during-the-night/https://badassbreastfeedingpodcast.com/episode/nighttime-milk-supply/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
Let's take a moment to be in awe of breastmilk
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThe first 72 hours with your newborn can be a confusing time. Lots of skin to skin,lots of feeding…what else should you expect? Listen today as Dianne and Abbydiscuss what to expect in the first 72 hours with your new baby.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:New travel law [7:00]Programming milk supply [14:00]Lots of skin to skin [14:28]2 nd night clusterfeeding [18:33]Feeding frequency [22:25]Hand expression for colostrum [24:35]Recovery for you [28:14]Wet and dirty diaper count [32:44]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/the-first-days-home/https://badassbreastfeedingpodcast.com/episode/005-first-days-home/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
In this episode of the Casual Cattle Conversations podcast, Shaye discusses calf health during the calving season with Dr. Troy Dutton and Dr. Joseph Hochhalter, owners of Steele Veterinary Clinic. They delve into the importance of good nutrition, ensuring timely and adequate colostrum intake, and maintaining proper sanitation in calving barns to prevent diseases like scours and pneumonia. The conversation also covers differences in calving strategies based on seasonal weather conditions, emphasizing the need for preventive measures and good animal health practices year-round. This episode is filled with valuable insights for ranchers looking to improve calf health and overall herd productivity. Catch more conversations like this one and learn more at https://www.casualcattleconversations.com/ Links & Resources Start your free trial or learn more about CattleMax here: https://bit.ly/4aG7K5q Get a head start on your year with our Profit Foundations for Ranchers Course here: https://www.casualcattleconversations.com/profit-foundations-for-ranchers Learn more about the Ranch Channel here: https://bit.ly/ranchchannel 00:00 Introduction to the Podcast 00:17 Meet the Experts: Dr. Troy Dutton and Dr. Joseph Hochhalter 01:14 Importance of Calf Health During Calving 04:14 Challenges of Winter Calving 08:47 Spring Calving: Adjusting to Weather Changes 15:04 Preventative Measures for Calving Season 16:25 Year-Round Animal Health Strategies 18:16 The Critical Role of Colostrum 20:33 Final Thoughts and Key Takeaways 23:24 Conclusion and Podcast Support
In this episode, we sit down with experts from the University of Wisconsin to discuss best practices in colostrum delivery and how early-life management sets calves up for long-term health and performance. Raising Your Dairy Best Heifer Webinar - Colostrum Delivery Strategies Explained | Dr. Donald Sockett & Dr. Ryan Breuer: https://youtu.be/F4r3KluNjhY?si=idOrvz6uOf57h9wT We'd love your feedback! The ISU Dairy News & Views podcast now has a listener evaluation. Your input helps us improve and bring you the content you want. Take a few minutes to fill it out here: https://go.iastate.edu/ISUDAIRYPODCAST
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.Sore nipples. What can you do if you are experiencing soreness or pain withbreastfeeding? Don't suffer through it, listen to this episode and get an idea ofwhy it could be happening. Pain is a sign that something isn't right! Listen intoday and learn more about what may be causing your nipple pain.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Normal soreness [8:48]Latch basics [9:56]Tongue ties [13:20]Reynaud's Phenomenon [16:15]Pumping [25:00]What to do for nipple pain [29:25]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/getting-a-good-latch/https://badassbreastfeedingpodcast.com/episode/pumping-myths/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Creatine, collagen, colostrum; are these supplements game-changers or just wellness buzzwords? In this episode, we break down what the research actually says, who benefits most, and how to use them strategically, starting with the most studied supplement of all. In this episode of The Hormone Genius Podcast, Jamie and Teresa take a clear, evidence-based look at three of today's most talked-about supplements, creatine, collagen peptides, and colostrum, ranking them by scientific support rather than marketing hype. If you've ever wondered which supplements are truly worth your time, money, and trust, this conversation is for you. The episode begins with creatine, the most extensively researched supplement discussed. Often mislabeled as “just for athletes,” creatine plays a critical role in cellular energy production and has compelling evidence supporting benefits for muscle strength, metabolic health, cognitive function, and healthy aging, including important implications for women and midlife hormone transitions. Jamie and Teresa then break down collagen peptides, a staple in many wellness routines but one that's frequently misunderstood. They discuss how collagen supports joints, connective tissue, skin integrity, and gut health, why it is not a complete protein, and how to use it strategically alongside other nutrients for meaningful results. Finally, the conversation turns to colostrum, an emerging supplement gaining attention for its potential role in gut barrier function, immune resilience, and inflammation modulation. While the research base is newer compared to creatine and collagen, Jamie and Teresa review what the science currently supports, who may benefit most, and important considerations when choosing a high-quality product. This episode empowers listeners with practical, science-backed insights, helping you move beyond supplement trends and toward choices that truly support hormone balance, longevity, and whole-body health. Second, our brand-new Perimenopause Course is officially live. For just $97, women can dive into a simple, science-backed approach to navigating hormonal shifts with clarity, confidence, and peace. A big thank-you to our episode sponsor, We Heart Nutrition, a company we love for clean, effective supplements that support whole-body hormone health. Visit www.weheartnutrition.com and use code GENIUS for 20% off your first order. Disclaimer: The views expressed by our guests are their own and do not necessarily reflect those of The Hormone Genius Podcast. This content is for information is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is brought to you by Simple Wishes. Simple Wishes offers hands-free pumping and nursing bras as well as a wide range of nursing clothing. Owned by badass breastfeeding moms in California. Use code BADASS for 50% off at www.simplewishes.com.It's the holidays. Are you ready for it? How do you handle the holidays with a breastfeeding baby? What if you or your baby is sick during the holidays? Listen in today as Dianne and Abby tackle the subject of holidays, family, and battling illness during it all.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Abby went away and got sick over Thanksgiving [5:38]Breastfeeding around family [6:55]Do what is right for you [11:37]Things you eat or drink during the holidays [13:02]Holidays can bring you off your regular routine [16:05]Getting sick during the holidays [20:14]Breastfeeding while you are sick [23:18]Rest as much as you can [27:04]When babies are sick [27:37]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/024-alcohol-consumption/https://badassbreastfeedingpodcast.com/episode/dealing-with-family-during-the-holidays-listener-stories/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.How can you be sure to establish a good milk supply after your baby is born?Listen in today as Dianne and Abby discuss establishing a good milk supply, thingsto watch for that may interfere with establishing a good supply and some thingsyou can do to help.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:In pregnancy [7:01]24-72 hours after delivery [10:20]The more you feed, the more milk you will make [12:18]Prolactin and oxytocin [13:40]Endocrine control and autocrine control [16:57]8-12 feeds in 24 hours is a baseline [20:00]Taking care of you [25:52]Things that can interfere with establishing a supply [26:38]Things you can do [30:40]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/survival-guide-for-the-4th-trimester/https://badassbreastfeedingpodcast.com/episode/delayed-onset-low-milk-supply/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastWe asked the internet for the best breastfeeding tips, and we are sharing themwith you today! Tune in to hear some of the best suggestions, and what ourfavorite tips are too!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Never compare your milk with others [5:50]Tips from LLL Canada [7:40]Calling an LC before the baby comes [12:18]Breastfeeding in a carrier [13:35]Having support [15:15]Hydrate [16:50]Bodywork [21:20]Don't give up [25:45]Bed sharing / DIY pajamas [27:00]Try to get outside everyday [30:50]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-in-public/https://badassbreastfeedingpodcast.com/episode/breastfeeding-101/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
It's The Ranch It Up Radio Show! Join Jeff Tigger Erhardt, Rebecca Wanner AKA BEC and their crew as they hear how feeding Farmatan to bred cows now can help prevent scours this upcoming calving season. Plus news, markets, updates, bred cow prices and lots more on this all-new episode of The Ranch It Up Radio Show. Be sure to subscribe on your favorite podcasting app or on the Ranch It Up Radio Show YouTube Channel. How To Prevent Calf Scours: Feed Farmatan Feed Farmatan To Prevent Scours This Upcoming Calving Season Calving season is getting ready to start for many producers and for some others it is still a ways away yet. Regardless, we need to get a jump on scours and make sure each and every calf that hits the ground has the best chance of survival. A simple solution… FARMATAN from Imogene Ingredients. WHAT CAUSES SCOURS IN BEEF CATTLE/CALVES Clostridia-Enterotoxemia The most common form of Clostridium in cattle is caused by Clostridia perfringens. The gram-positive bacteria are a challenge due to its ability to form spores and lay dormant for long-periods of time. The bacteria reproduce by releasing spores into its environment (soil, feed, manure). The spores can even lay dormant in the animal's intestine until opportunity presents itself. Infection takes place either through ingestion of spores or through an open wound. The most severe cases happen within the first month of a calf's life, and can result in sudden death. Clinical Signs Diarrhea - Bloody, Mucus Present, Bubbly Dehydrated Bloat Blindness Prevention/Treatment: Prevention can be difficult due to the Clostridia spores being extremely durable and present almost everywhere. Complete cleanout and disinfection between calves is helpful, but not always effective. A good vaccination program will reduce clinical disease. The best method is to develop good gut health and the immune system of the calf. Farmatan has been shown to strengthen the intestinal wall, helping to prevent infection from taking hold. Coccidiosis Cattle are host to numerous species of Coccidia, a single-celled protozoal parasite. Infection and clinical symptoms can happen any time during a calf's life, with the most severe reaction usually occurring between 3-6 weeks of age. The life-cycle of coccidia requires time to infect the intestine causing destruction of the mucosal and epithelial lining. The oocytes mature outside the host in warm, moist environments before being consumed, causing infection of a new host. Clinical Signs Diarrhea - Watery, Bloody Depression Weight Loss Prevention/Treatment: Prevention of Coccidiosis is possible by keeping young calves separate from older animals, providing clean water and feed, and dry conditions. Isolation of infected animals is key to preventing transmission. Keeping the pen dry is the most important step a farmer/rancher can take in preventing Coccidiosis. Treatment can have a good impact on reducing secondary disease, and speeding up recovery time. Farmatan has been shown to disrupt the reproductive cycle of Coccidia; and may help strengthen the intestinal wall to prevent infection, in both the cow and calf. Coronavirus Bovine Coronavirus is a ubiquitous, envelope-viral disease, causing respiratory and enteric infection. There are many serotypes for this virus, making it difficult to test for, and create a vaccine. Coronavirus can present as either diarrhea and/or respiratory illness; transmitted through nasal discharge and/or feces. Animal reservoirs continue to spread the disease, and make eradication almost impossible. Clinical disease will likely occur between days 10-14, and present for up to 4 days. Clinical Signs Diarrhea - Watery Nasal Discharge Coughing Prevention/Treatment: Prevention is difficult due to wild animals transmitting the disease. Keeping wild animals out of animal enclosures is essential. Isolation of infected animals is critical to preventing the spread of Coronavirus. Adequate colostrum intake, along with a good vaccination program will help prevent clinical disease. Learn more about the positive effects of Farmtan's active ingredient on Coronavirus HERE. Cryptosporidium Cryptosporidium Parvum is a single-celled parasite responsible for causing infection in young calves. The infection takes place within the first four weeks of a calves' life, afterwards immunity has developed within the calf. The parasite is either passed from the cow or spread through infected water sources. Clinical Signs Diarrhea - Watery, Bloody, Mucus present Colic Depression Prevention/Treatment: Good sanitary conditions, especially clean water is essential in preventing transmission of cryptosporidium. Isolation of sick calves will help reduce the effect on the overall herd. There is some good effect of calves given adequate colostrum, however this is likely helping by reducing other pathogenic loads rather than a direct effect on Cryptosporidium, itself. Farmatan fed prior to calving has been shown to disrupt the life-cycle and reduce transmission from the cow. The direct action of Farmatan on the parasite makes it an excellent choice for treating calves. Learn more about the positive effect of Farmatan's active ingredient HERE. E-Coli Escherichia Coli is a bacterial infection that affects calves within the first week of their life. The bacteria colonize in the lower intestine and produce a toxin. The toxin causes excessive secretion of fluids. The zoonotic disease has special importance in food safety and human health. Colostrum and natural immunity are often not sufficient in preventing infection in cases of high bacterial concentrations. Clinical Signs Diarrhea - Creamy, Yellow Abdominal Pains Fever Vomiting Prevention/Treatment: The best prevention methods for E. Coli include: clean water, dry bedding/environment, isolation of infected animals, and vaccination. Treatment with antibiotics and oral fluids have great benefits in reducing clinical symptoms of the disease. Farmatan has been shown to reduce bacterial load and help prevent infection. Learn more about the positive effects of Farmatan's active ingredient HERE. Rotavirus Rotavirus in calves is caused by a virus belonging to the Reoviridae family, as a non-envelope RNA virus. Rotavirus is thought to be the most common cause of neonatal diarrhea in calves. The virus tends to affect calves between the age of 1-day-old up to a month, with most cases presenting within the first week of life. Shedding and reinfection can happen in older calves and cows. Clinical symptoms are rarely present after the first month of life; older animals tend to either be carriers or asymptomatic. The majority of herds have some level present, with transmission likely happening during or shortly after birth. Clinical Signs Diarrhea - Pale Yellow, Bloody Dehydrated Dull calves Reluctant to drink Prevention/Treatment: The ideal scenario is to prevent infection through, sanitary facilities (calving barn), outdoor calf housing, and a good vaccination program. Colostrum will provide much needed antibodies, protecting the calf before their immune system is fully developed to combat the disease. Farmatan fed prior to calving can help reduce the pathogen load of the cow, reducing the likelihood of transmission. Farmatan supplemented in the milk has been shown to decrease the virus' ability to cause infection and clinical disease. The best treatment for calves already presenting clinical disease is to administer oral fluids/electrolytes to rehydrate the calf. Learn more about the positive effect of Farmatan's active ingredient HERE. Salmonella Salmonella infection of cattle is caused by a variety of species within the family. While the disease is uncommon in cattle with little effect on calf health, it has massive implications for human health and food safety. The bacteria spreads through direct contact or contaminated feed & water. This disease is highly regulated by the USDA. The most severe cases of salmonella affect calves between the ages of 7-10 days old. Clinical Signs Diarrhea - Bloody (flakes of slough tissue), Watery, Mucus present Lethargic Fever Prevention/Treatment: Prevention is always the best option: provide clean water, feed, and bedding. Isolate infected animals, ensure adequate colostrum intake, and develop a vaccination program with your veterinarian. Treatment with antibiotics and fluids (oral or intravenous) greatly increases the survival rate of calves infected with Salmonella. Farmatan has been shown to help reduce the likelihood of infection by protecting the gut, and reduce recovery time of infected animals. LEARN MORE ABOUT IMOGENE INGREDIENTS PRODUCTS Paul Mitchell & Paul Martin on RFD TV Rural America Live! WATCH: https://vimeo.com/759549430/bd063fcc1f Beef Industry News Possible Slow Beef Trend in 2026 According To Rabobank Beef production by major global producers is expected to remain sluggish next year, according to analysts at the Dutch financial services cooperative Rabobank. The recent contraction in beef production is expected to affect major producers in Brazil, Canada and the United States, with New Zealand being likely to see the sharpest percentage drop in beef production, the Rabobank report predicted. Several issues are contributing to the 2025 decline and the expected drop next year, especially in light of limited cattle herds ready for slaughter in both the United States and Brazil, the report added. The long-term contraction of available cattle is being blamed for significant price hikes for retail beef in the last few years, Rabobank noted. Canada is experiencing a tighter pattern that has resulted in a decline of 41,000 metric tons of beef available for export in 2025 versus levels in 2024, according to the report. Canadian beef output in 2026 is expected to be “more limited” compared with this year for reasons also being experienced south of the Canadian border in terms of the available cattle herd. References: https://meatingplace.com/slower-beef-production-trend-to-continue-in-2026-rabobank/?utm_source=omeda&utm_medium=email&utm_cid=1103020073&utm_campaign=MTGMCD251201004&utm_date=20251201-1300 New World Screwworm Website Tracks Parasite There's a new way for producers and other stakeholders to track the fight against the New World Screwworm — a parasite that threatens live cattle herds. The USDA has launched a dedicated website with up-to-date information on the spread of the screwworm, which so far has been confined to cattle in several Mexican states near the U.S. border. The site includes resources for livestock producers, veterinarians, animal-health officials, wildlife experts, healthcare providers, pet owners, researchers, drug manufacturers, and the general public. Reports of the pest in Mexican cattle prompted the U.S. to halt cattle imports from Mexico back in May. USDA also committed $21 million to boost sterile fly production in Mexico as part of its response. The new website pulls together information from multiple federal partners, including the FDA, the Department of Energy, Homeland Security, the EPA, and the State Department. Reference: https://www.aphis.usda.gov/livestock-poultry-disease/stop-screwworm Nightshade In Corn Residue Could Be Toxic Have you noticed any black nightshade in your corn stalks that you are grazing or plan to graze? If these fields have too much black nightshade, be careful — it might be toxic. Black nightshade is common in many corn fields in the fall, especially those that had hail damage in the summer or any situation where the corn canopy became thin or open. It usually isn't a problem, but if the density of nightshade is very high, there is the potential that it could poison livestock. Almost all livestock, including cattle, sheep, swine, horses and poultry are susceptible. Black nightshade plants average about two feet in height and have simple alternating leaves. In the fall, berries are green and become black as the plant matures. All plant parts contain some of the toxin and the concentration increases as plants mature, except in the berries. Freezing temperatures will not reduce the toxicity. It is very difficult to determine exactly how much black nightshade is risky. Guidelines say that a cow would need to consume three to four pounds of fresh black nightshade to be at risk of being poisoned. These guidelines, though, are considered conservative since there is little data on the actual toxicity of nightshade plants. Fortunately, even though nightshade plants remain green fairly late into the fall, cattle usually don't appear to seek out nightshade plants to graze. However, green plants of nightshade might become tempting toward the end of a field's grazing period when there is less grain, husks or leaves to consume. References: https://www.nationalbeefwire.com/nightshade-in-corn-residue-grazing-could-be-toxic Featured Experts in the Cattle Industry Paul Mitchell – Imogene Ingredients https://www.imogeneingredients.com/ Follow on Facebook: @FarmatanUSA Kirk Donsbach – Financial Analyst at StoneX https://www.stonex.com/ Follow on Facebook: @StoneXGroupInc Shaye Wanner – Host of Casual Cattle Conversation https://www.casualcattleconversations.com/ Follow on Facebook: @cattleconvos Contact Us with Questions or Concerns Have questions or feedback? Feel free to reach out via: Call/Text: 707-RANCH20 or 707-726-2420 Email: RanchItUpShow@gmail.com Follow us: Facebook/Instagram: @RanchItUpShow YouTube: Subscribe to Ranch It Up Channel: https://www.youtube.com/c/RanchItUp Catch all episodes of the Ranch It Up Podcast available on all major podcasting platforms. Discover the Heart of Rural America with Tigger & BEC Ranching, farming, and the Western lifestyle are at the heart of everything we do. Tigger & BEC bring you exclusive insights from the world of working ranches, cattle farming, and sustainable beef production. Learn more about Jeff 'Tigger' Erhardt & Rebecca Wanner (BEC) and their mission to promote the Western way of life at Tigger and BEC. https://tiggerandbec.com/ Industry References, Partners and Resources For additional information on industry trends, products, and services, check out these trusted resources: Allied Genetic Resources: https://alliedgeneticresources.com/ American Gelbvieh Association: https://gelbvieh.org/ Axiota Animal Health: https://axiota.com/multimin-campaign-landing-page/ Imogene Ingredients: https://www.imogeneingredients.com/ Jorgensen Land & Cattle: https://jorgensenfarms.com/#/?ranchchannel=view Medora Boot: https://medoraboot.com/ RFD-TV: https://www.rfdtv.com/ Rural Radio Network: https://www.ruralradio147.com/ Superior Livestock Auctions: https://superiorlivestock.com/ Transova Genetics: https://transova.com/ Westway Feed Products: https://westwayfeed.com/ Wrangler: https://www.wrangler.com/ Wulf Cattle: https://www.wulfcattle.com/
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastThis week's episode is also brought to you by Nursing Queen; stylish nursing clothes that will make your life easier and that you'll want to wear long after your nursing days are over. Use promo code BADASS for 10% off your purchase at www.nursingqueen.com.We have talked about breastfeeding schedules before, but not about pumpingschedules. When should you pump? For how long? What about returning towork? How does that fit into the pumping routine? These questions and more willbe answered today on the Badass Breastfeeding Podcast!If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Pacifier question [4:50]The questions around pumping schedules [8:05]Supply and demand system [10:00]Best time to pump [11:44]How long should you pump for? [16:45]Flanges [22:00]Going too long between pumps [23:41]The. Breast is not empty! [25:57]Milk volume when pumping [29:00]The basics to remember [30:50]Hands on pumping [34:06]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/balancing-breastfeeding-and-pumping/https://badassbreastfeedingpodcast.com/episode/pumping-myths/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastColostrum is so very important for your baby. But why? Why is this unique liquidgold vital for your baby when they are first born? Listen in today as Dianne andAbby discuss all things colostrum and why being exposed to it is so valuable foryour baby.If you are a new listener, we would love to hear from you. Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Colostrum is uniquely designed [4:45]Jaundice and colostrum [9:30]Blood sugar [14:10]Harmful bacteria [15:20]What's in colostrum? [27:00]Recent research about allergies [29:55]Colostrum collection [34:00]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/microbiome-and-poop/https://badassbreastfeedingpodcast.com/episode/jaundice-myths-and-breastfeeding/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012)courtesy of Scott Holmes at freemusicarchive.org/music/Scott_Holmes
Functional health coach Vince Pitstick joins Candace to unpack the supplement questions most women have in perimenopause and menopause: magnesium types, electrolytes and sodium, adaptogens for stress, collagen peptides vs. protein, and what peptides actually are. Vince shares his healing story, explains how to choose medical‑grade brands (and red flags like proprietary blends), and lays out a practical, balanced approach: diet diversity, walking, strength cycles, and smart supplementation that supports hormones and brain clarity. They answer Laura's listener question: “Colostrum, peptides, collagen, greens, electrolytes. What is worth the hype? I'm overwhelmed!,” and touch on lifting heavy, protein, and metabolic flexibility. · Get the FREE Whole Body Guide for Season 11 at Candace.com (link in show notes). · Ask a question for future episodes or join the private Together Community at Candace.com/together. · Grab tickets for Candace's November 20–23 live tour at Candace.com/tour. · Subscribe on YouTube, then share this episode with a friend! Follow Vince on Socials: IG @vince_pitsick YouTube @VincePitstick https://vidalcoaching.com/who-we-are/vince-pitstick/ Sponsors For This Episode -Mr. Pen: http://candacepens.com/ -IFCJ http://IFCJ.org -Operation Christmas Child SamaritansPurse.org/occ -A'Del: https://adelnaturalcosmetics.com/ Use code CANDACE for 25% off first order -Harper Collins nivapplicationbible.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we feature some of the winners of poster and oral presentation competitions at the 2025 ADSA Annual Meeting in Louisville, Kentucky. Abstracts can be found here: ADSA 2025 Annual MeetingMS Oral Presentation, ProductionGuests: Trinidad Fernandez-Wallace and Dr. Lautaro Rostoll-Cangiano, University of Wisconsin-MadisonCo-host: Dr. Laura Niehues, BalchemAbstract 1218: Immunity at the crossroads of cellular metabolism: Navigating T helper shifts in the periparturient period of dairy cows. (0:08)Trinidad found that T-helper cell metabolism and proliferation were both upregulated after calving, which may impact the effectiveness of immune responses during the transition period. The group discusses if T-helper cells could be used as a marker of inflammation in the future and how Trinidad's results may have been different if samples had been collected between 3 and 28 days after calving.PhD Oral Presentation, ProductionGuests: Natnicha Taechachokevivat and Dr. Rafael Neves, Purdue UniversityCo-host: Dr. Sion Richards, Balchem Abstract 1107: Relationships between systemic inflammation, subclinical hypocalcemia, and hyperketonemia in clinically healthy Holstein cows. (8:07)Natnicha investigated the association of plasma haptoglobin (an inflammatory marker) on days 1 and 3 in milk with subclinical hypocalcemia and hyperketonemia. Systemic inflammation appears to be associated with subclinical hypocalcemia and hyperketonemia and reduced milk yield in multiparous cows. When multiparous cows exhibited both inflammation and metabolic disease indicators, they produced less milk; however, when primiparous cows exhibited both inflammation and metabolic disease indicators, they produced more milk. 3 Minute ThesisGuests: Savitha Saikumar and Dr. Diwaker Vyas, University of FloridaCo-host: Dr. Laura Niehues, BalchemAbstract 1548: Effects of peripartal supplementation of prototype postbiotics on intake, rumen fermentation, colostrum quality, and performance in transition dairy cows. (15:14)Savitha investigated the effects of a prototype postbiotic supplement in transition cows from 35 days before calving to 63 days after calving. Cows on the postbiotic treatment received 25 grams per day topdressed on their TMR. Before calving, the postbiotic had no effect on dry matter intake, body condition sore, body weight, or total VFAs. After calving, the postbiotic increased dry matter intake and milk yield after 6 weeks, and increased energy-corrected milk and fat-corrected milk with no effect on body weight, body condition score, or rumen fermentation profile.PhD Poster Guest: Amanda Fischer-Tlustos, University of Guelph Abstract 2012: Characterization of dry-period mammary acetate and glucose metabolism and their association with colostrum production in multiparous Holstein cattle. (25:15)Amanda's research evaluated acetate and glucose metabolism in the mammary gland during the dry and calving periods to better understand how colostrum is made. Acetate uptake by the udder remained fairly constant until one week before calving, when it started to increase. Glucose uptake did not increase until the onset of calving. Previous lactation milk production and far-off mammary metabolism were both negatively correlated with colostrum production. Amanda hypothesizes that high producing cows who have trouble drying off may have high amounts of metabolic activity in the mammary gland when they should have low activity, which may result in lower colostrum production at the subsequent calving. PhD Oral Presentation, Southern Branch DivisionGuests: Bridger Sparks and Dr. Clarissa Strieder-Barboza, Texas Tech UniversityCo-host: Dr. Ryan Pralle, BalchemAbstract 1215: Adipose tissue neuro-like cell profile changes with ketosis in dairy cows. (33:05)Bridger investigated neuro-like cells in the adipose tissue of cows with or without subclinical ketosis. The transcriptional profile of neuro-like cells changed when collected from cows with subclinical ketosis, which may indicate a potential regulatory role in adipose tissue metabolism. Perhaps modulation of neuro-like cells could potentially alleviate excessive adipose mobilization in the postpartum period. ADSA Graduate Student Division HighlightsGuests: Evelyn Yufeng Lin, North Carolina State University; Miranda Farricker, Cornell University; Conor McCabe, University of California-Davis; Dr. Maurice Eastridge, Ohio State University. (40:45) Dr. Eastridge is the chair of the ADSA Foundation and explains some of the Foundation's current projects. Evelyn and Conor are past presidents of the ADSA Graduate Student Division, and Miranda is the incoming president. Each student gives a bit of background on themselves and their research and describes what the Graduate Student Division does and how they foster new graduate students in ADSA. Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
In my experience the most effective colostrum is the Liposomal Delivery form. To order it go to my website DrDebbieOzment.com visit the shop tab and look for GastroDefense. What if the key to gut repair and immune strength… was colostrum? In this episode of Vitality Made Simple, we will look at why bovine colostrum is one of my top vitality strategies for supporting gut repair, healthy digestion, and immune balance. Tune in as I explain how this ‘first milk' can help both constipation and diarrhea, strengthen the gut lining, and enhance natural killer cell activity for better health and resilience.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.
Dr. Dahl presented a Real Science webinar on heat stress on April 1, 2025. You can find the webinar at balchem.com/realscience. This episode of Real Science Exchange further explores the key elements of Dr. Dahl's webinar.Dr. Dahl talks about geographical differences in whether farms provide cooling for dry or lactating cows. Cows get heat stressed long before humans. Some farms are concerned that using misters for cooling will add too much water to their manure handling systems. He notes a study comparing conventional misters and fans, no cooling, and smart soakers that only provide mist if a cow is present. When the total amount of water (drinking + cooling system) was evaluated, the smart soakers cooled as well as the conventional system, but used the same amount of water as the no cooling group. (7:08)During the dry period, a main impact of heat stress is a reduction in dry matter intake. However, there are dramatic shifts in immune function and effects on mammary development and redevelopment in cows who experience heat stress in the dry period. This sets the stage for lower productivity in the next lactation. In addition, there are many negative impacts on the in utero calf from heat stress. Calves from heat stressed dams are challenged from a growth standpoint, in addition to organ development challenges in the mammary gland, ovaries, and immune system. These calves are less likely to make it through their first lactation, are less productive, and pass their poor production and survival phenotype on to their offspring. (14:28)Dr. Tao talks about when during the dry period to provide cooling for cows. Spoiler alert: the entire dry period! He also notes that bred heifers should have cooling provided for the last 60 days of gestation as well. Laura asks about the impact of heat stress on neonatal calves and how it may impact their mammary development. More research is needed in this area, and you also have to wait two years to collect data from the first lactation. Dr. Dahl notes that observations from season of birth data indicate lower longevity for calves who are born to heat stressed dams. (18:26)Milk production is decreased by 8-10 pounds per day for cows stressed during the dry period, and they also produce a lower volume of colostrum. Calves from heat stressed dams also have a lower rate of passive transfer of antibodies from colostrum. The panel talks about why that might be, whether or not those gut differences persist after calfhood, and how that might be related to growth differences between heat stressed and cooled calves. (27:30)What about reproduction? It appears that heat stress during the dry period has a negative impact on reproductive function in the subsequent breeding season. Recent research has indicated that calves experiencing heat stress in utero have poor gonadal development and lower follicular reserves. In addition, placental development is also negatively affected. Dr. Tao notes that heat stress negatively impacts mammary gland involution during the dry off period. All of this leads to a decrease in cow longevity. (35:36)Dr. Dahl describes a retrospective records study using Florida and California herds to evaluate cows in their fifth through eighth lactations. In Florida, about three-quarters of those animals were born in cooler parts of the year rather than in hotter months of the year. The pattern in California was similar, though not quite as extreme. (44:02)Dr. Tao and Dr. Dahl expand on the economics of cooling cows, including return on investment and the costs of not cooling. The guests also talk about some of their research abstracts at the 2025 ADSA meetings. (48:10)Panelists share their take-home thoughts. (57:41)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
E345: Surviving Sugar Season - Proactive Immune Support for Sickness & Health | The Prime Podcast Welcome to "Sugar Season"! That time from Halloween through the holidays when sugar intake often skyrockets, coinciding perfectly with cold and flu season. In Episode 345 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss discuss how this sugar overload impacts your immune system and what proactive steps you can take to stay healthy "in sickness and in health." Learn why excess sugar feeds bacteria and viruses, potentially suppressing your immune response. This episode provides essential strategies for bolstering your family's defenses naturally. Discover the importance of getting outside for fresh air, Vitamin D, and beneficial micro-exposures. Understand the critical role of gut health and how to support it with ferments like kombucha and proper fiber. Explore natural immune boosters like Elderberry Syrup ("nature's cough syrup"), propolis found in raw honey, and targeted, high-quality supplements like Vitamin D, Zinc, Congaplex, and the benefits of Colostrum. Plus, find out why you should never skip your chiropractic adjustment when you're feeling under the weather – it actually helps your immune response! Stop being reactive to sickness; learn how to be proactive this Sugar Season. KEY TAKEAWAYS: Sugar Season (Halloween-New Year) coincides with cold/flu season partly because excess sugar suppresses the immune system. Sugar feeds bacteria and viruses, potentially prolonging sickness. Moderation with sugar is crucial, but proactive immune support is key. Prioritize getting outside for fresh air, Vitamin D, and beneficial micro-exposures. Support gut health with ferments (kombucha) and appropriate fiber. Utilize natural immune enhancers like Elderberry Syrup, propolis (raw honey), high-quality Vitamin D, and Zinc. Targeted supplements like Congaplex can help manage symptoms like congestion. Colostrum offers significant immune benefits. NEVER skip your chiropractic adjustment when feeling sick – it helps boost your immune response! Take proactive steps this Sugar Season to support your family's immune health. If you have questions or want personalized recommendations, connect with us at info@primefamilycenters.com (mention the podcast!). Please share this episode to help other families stay healthy.
What if the real game-changer for your gut and skin health isn't probiotics or diet… and is even BETTER than colostrum?In this episode, I'm joined by Brian Kaufman to explore how a colostrum-free immunoglobulin binder can target gut toxins, support gut repair (especially if you've got leaky gut), and calm inflammation — perfect for those struggling with chronic gut and skin issues as well as food sensitivities.If you've felt stuck and reactive to more and more foods, this could be the missing link!⭐️Mentioned in This Episode:- Get my fav dairy-free IgGs to boost your gut protocol
Sick while breastfeeding or pregnant? Click here to learn all Dr. Morgan's top natural and effective remedies to help yourself through colds, flus, allergies, and UTIs! What if the real reason for low milk supply isn't your body at all?In this episode, we sit down with Lynnelle King, an International Board Certified Lactation Consultant and craniosacral therapist. She brings decades of experience, a deep background in lactation and tongue and lip ties, and the perspective of a mother of eight who runs a busy clinic helping women succeed at breastfeeding when nothing else has worked.We open up the conversation on low milk supply. From true insufficient glandular tissue to tongue ties and structural issues, we get into the realities behind why breastfeeding can feel impossible. This is a grounded, practical look at the different causes and what mothers often miss when they're told their bodies “just don't make enough milk.”Timestamps:[00:00] Introduction[13:10] Why true insufficient glandular tissue is rare, and what breast changes signal it[16:40] How using a supplemental nursing system can build more milk-making tissue [17:10] The reality of grief when supply is low and the role of donor milk[18:12] How undiagnosed tongue and lip ties quietly reduce supply[37:41] Why toxic exposures in utero can affect breast development[38:50] Why implants and reductions affect milk supply in completely different ways[56:40] What happens to milk supply when you get pregnant again[1:05:05] The link between stress hormones, oxytocin, and the let-down reflexResources Mentioned:Healthy as a Mother podcast episode on A Deep Dive into Lip and Tongue Ties | Apple or SpotifyMastitis Manual by Dr. Morgan MacDermott | WebsiteImmune Wellness class with Dr. Morgan MacDermott | WebsiteSNS Tube | AmazonBreath by James Nestor | Book or AudiobookNipple Shield | AmazonNinni Co-Pacifier | Website Use Code MORGM10 for 10% off Learn more from Lynnelle on her website. You can also follow her on Instagram.Find more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteDr. Leah Gordon | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER
From Behind The BarCast (podcast for bartenders and drinkers alike)
Can your kid sing? Don't pretend they can if they can't. parenting is hard, but shots are easy. St paul and the broken bones are amazing,so is mothers milk. UGA vs ALA whatever. When does your food expire? Never? Yeah never.https://linktr.ee/FromBehindTheBarcast
In this episode of The Dairy Nutrition Blackbelt Podcast, Dr. Peter Erickson from the University of New Hampshire continues to explore the environmental and nutritional factors that influence colostrum yield and quality in dairy cows. He shares data on cold stress, niacin supplementation, and dry cow cooling, along with fresh insights into IgG, intestinal development, and calf outcomes. Listen now on all major platforms!"The calves that were born of dams that received niacin supplementation showed significantly greater feed efficiency during early growth stages."Meet the guest: Dr. Peter Erickson earned his Ph.D. in Dairy Science from the University of Illinois, with prior degrees in Animal Sciences from the University of Maine and the University of Massachusetts - Amherst. He serves as Professor of Dairy Management and Extension Dairy Specialist at the University of New Hampshire. His research focuses on calf and heifer nutrition, especially colostrum management.Click here to read the full research articles:Factors influencing colostrum production of multiparous Holstein and Jersey cowsCreating models for the prediction of colostrum quantity, quality, and immunoglobulin G yield in multiparous Jersey cows from performance in the previous lactation and environmental changesLiked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(01:45) Introduction(02:10) Temperature vs photoperiod(04:40) Niacin and colostrum(06:42) Cooling and cow comfort(08:48) Colostrum testing tips(09:40) Colostrum quality insights(13:18) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Adisseo* Priority IAC* Kemin* Afimilk- Zinpro- Virtus Nutrition
In this episode of The Dairy Nutrition Blackbelt Podcast, Dr. Peter Erickson from the University of New Hampshire shares practical strategies to improve colostrum yield and quality in dairy herds. He unpacks new research on environmental impacts, dry period length, and the physiological triggers influencing colostrum production. Listen now on all major platforms!"Even just how we feed that calf on day one can impact how much milk she makes two or three or four years down the road."Meet the guest: Dr. Peter Erickson earned his Ph.D. in Dairy Science from the University of Illinois, with prior degrees in Animal Sciences from the University of Maine and the University of Massachusetts - Amherst. He serves as Professor of Dairy Management and Extension Dairy Specialist at the University of New Hampshire. His research focuses on calf and heifer nutrition, especially colostrum management.Click here to read the full research articles:Factors influencing colostrum production of multiparous Holstein and Jersey cowsCreating models for the prediction of colostrum quantity, quality, and immunoglobulin G yield in multiparous Jersey cows from performance in the previous lactation and environmental changesLiked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(01:27) Introduction(02:03) Guest background overview(03:34) Colostrum insights(05:57) Maximizing yield and quality(08:39) Effects of dry periods(09:24) Nutritional influence(10:28) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Afimilk* Adisseo* Priority IAC* Kemin- Zinpro- Virtus Nutrition
In this episode, Brooke and Peyton break down the facts on Sea Moss Gel and Bovine Colostrum — two trending supplements making waves in the wellness world. They explore the science behind the claims, potential benefits and drawbacks, and share their expert take on whether these products are truly worth the hype, or better left on the shelf.
Ohhh baby! The second trimester is here, and it's bringing all the feels! In this solo episode, I'm pulling back the curtain on my pregnancy so far and giving you the inside scoop on some pretty big updates happening inside The Birth Lounge. Here's what you'll hear in this week's episode: ✨ The first magical moments of feeling baby kicks (inside and outside!) ✨ The less magical parts: hello, heartburn, round ligament pain, and late-night wedge pillow life ✨ What went down at our anatomy scan and how it's shaping my birth prep ✨ Big news about The Birth Lounge membership: what's changing, why the price is going up September 1, and which membership option (monthly, annual, or lifetime) might be the best fit for you ✨ Why I hired a home birth midwife and how I'm shaping my birth plans step by step This episode is part pregnancy diary, part behind-the-scenes of how The Birth Lounge is evolving, and part love note to every parent who's navigating the wild ride of growing a human. Whether you're here for the bump updates, the evidence-based pregnancy talk, or the scoop on how The Birth Lounge is about to get even juicier… this one's got a little something for you. TIMESTAMPS: 00:59 Exciting Changes in The Birth Lounge Membership 03:24 Membership Options Breakdown 04:27 Exclusive Benefits for Lifetime Members 07:50 Second Trimester Experiences 08:57 Feeling the Baby Move 12:40 Weight Gain and Body Changes 17:41 Pregnancy Pillow and Sleep Adjustments 21:42 Cravings and Prenatal Vitamins 23:39 Hot Yoga and Sauna During Pregnancy 29:51 Hiring a Home Birth Midwife 31:52 Diastasis Recti and Pelvic Floor Therapy 34:35 Non-Evidence Based Decisions 36:28 Starting Aspirin and CGM 39:55 Anatomy Scan Experience 41:52 Ultrasound and Baby Movements 48:16 Colostrum and Heartburn 51:31 Round Ligament Pain and Chiropractic Care 55:42 Preparing for Birth: Classes and Plans 01:01:25 Final Thoughts and Excitement SOCIAL MEDIA Connect with HeHe on Instagram Connect with HeHe on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: Weight Gain in Pregnancy Research Low Dose Aspirin use in pregnancy Exercise During Pregnancy Research PRODUCTS I LOVE: Needed Powder Prenatal: Use Code HeHe Just Ingredients Protein powder: Use code TRANQUILITYBYHEHE Cozy Earth: one of my favorite things to have on hand for a comfy pregnancy and postpartum period! Use code HEHE for 40% off the softest PJ's, loungewear, or even new sheets to make your pregnancy and postpartum feel a little more luxurious: https://cozyearth.com/
Earlier this year, Balchem and Progressive Dairy Magazine partnered to create a new webinar series, The Real Producer Exchange. In this podcast episode, Scott and Walt reflect on the first webinar in the series, where Clare Alderink from Brian Ryzebol Dairy was the featured producer. Walt gives an overview of the premise and setup of the webinar series along with a brief overview of Clare's background and current operation. Walt and Scott go on to share some excerpts from the webinar. (0:33)Clare talks about the dairy's experience incorporating high oleic soybeans into their rations, including pitfalls, growing pains and successes. (2:56)Ryzebol Dairy uses the AfiCollar feed efficiency tool. Clare talks about how they're using the data from the collars to make culling and breeding decisions, with an eye toward selecting more efficient cows to produce replacement heifers over time. (9:35)Clare also shares about things the dairy has tried that didn't work out so well, including the installation of solar. He notes that more research and discussion should have taken place among the dairy, the developer and the utility. (16:28)Scott and Walt invite listeners to the next Real Producer Exchange on Tuesday, August 26 at 11 am EST, featuring Rob Diepersloot, a seventh generation dairy farmer and founder of WonderCow Nutrition, a colostrum-based wellness company. Topics will include how the family started and manages a consumer colostrum product, and how it impacts the dairy; the many differences in management needs across three locations – two in California and one in Colorado; and the vital role sustainability plays in all aspects of both businesses. (19:57)To register for the Real Producer Exchange webinar on August 26, visit balchem.com/realsciencePlease subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table. If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.
Ep. 197: On this episode of Pursuit of Wellness, I'm joined by Samantha Christine (SAMCFIT), a certified nutrition coach and the host of The Empower Podcast. We talk through her journey from a hospital birth that didn't go as planned to a powerful, peaceful home birth years later. Sam shares what it took to rebuild her life after divorce, how she learned to advocate for herself in pregnancy, and the silent struggle she faced in those first weeks as a new mom. This episode is raw and full of wisdom for anyone navigating motherhood or major life transitions. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Sam's Instagram click here! Sponsored By: Transform your bedtime routine with Cozy Earth. Get 40% off at http://cozyearth.com using code PURSUIT at checkout. Hungryroot makes healthy eating easy! Get 40% off your first box + a free item for life at http://hungryroot.com/POW with code POW. This episode is sponsored by BetterHelp. Give online therapy a try at http://betterhelp.com/POW and get on your way to being your best self. Build your dream brand with Shopify. Start selling today at http://shopify.com/mari. It's never been easier to get started. Bake-from-frozen sourdough, pasta & pastries — ready in 25 minutes. Visit http://wildgrain.com/POW for $30 off your first box + free croissants in every box. Sleep smarter with Autopilot by Eight Sleep. Get $350 off Pod 4 Ultra at http://eightsleep.com/pow with code POW. Show Links: Train with Sam & explore her programs at https://samcfit.com/ Support gut health, immunity & glowing skin with Colostrum & Collagen Peptides, Bloom's 3-in-1 formula with probiotics. Topics Discussed 00:10 - Welcome & guest introduction 02:10 - Balancing motherhood, career & fitness 03:48 - Experience of her first (hospital) birth 05:11 - Why she chose home birth for her second 06:45 - How doulas support & empower birth choices 09:30 - Switching from birth center to home birth & choosing a midwife 12:07 - Preparing for unmedicated birth 16:04 - Sam's experience of home birth 19:28 - Pain vs pressure & intuitive delivery 23:00 - Handling judgment around home birth 24:01 - Mari's birth planning: holistic vs hospital 25:19 - Postpartum anxiety, support & communicating needs 33:55 - Prenatal perineal massage 35:35 - Pressure to “bounce back” 37:20 - Breastfeeding & body changes 38:11 - Working out after birth: realistic timelines 40:25 - High Rocks & endurance sports 47:14 - Building a blended family with Ian 52:38 - Time-blocking & daily structure 52:50 - Fitness for kids 55:39 - Healthy eating for kids Learn more about your ad choices. Visit megaphone.fm/adchoices
Back-to-school season can bring a mix of excitement and stress—for both kids and parents. On this episode of Vitality Radio, Jared shares practical tools to support your child's physical, mental, and emotional well-being during the transition. From sleep hygiene and natural focus aids to hydration strategies and immune system support, this episode covers five key wellness pillars: sleep, stress and anxiety, focus, hydration, and immunity. Jared also dives into his favorite supplements, lifestyle routines, and nutrition upgrades to help your kids (and you) thrive this school year. Whether your child is in preschool or college—or you're a parent feeling the back-to-school strain yourself—this episode is packed with actionable tips and natural solutions. And don't miss the annual Back to School Sale featuring Vital Kids Multi and other best-in-class formulas.Back to School Sale!Additional Information:#546: The Stress and Sleep Toolbox: GABA, Theanine, Melatonin and Beyond with Dr. Kate RhéaumeVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Ep. 196: Welcome back to POW. Today we have an amazing episode all about non-toxic living. You'll hear from top experts sharing practical advice on addressing mold exposure, microplastics, and hidden household dangers that can affect your health. Having this podcast and speaking to incredible experts like Allison Evans, Mike Feldstein, and Dave Asprey has truly helped me embrace non-toxic living in a balanced way. Whether you're curious about improving air quality, balancing hormones naturally, or seeking clearer skin, this episode is packed with insights to help you create a healthier sanctuary at home. Tune in for inspiration and actionable tips to enhance your non-toxic journey! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Allison's Instagram click here! For Mike's Instagram click here! For Dave's Instagram click here! Sponsored By: Upgrade your kitchen with Caraway's non-toxic cookware. Visit http://carawayhome.com/WELLNESS10 or use code WELLNESS10 for 10% off your next purchase. Get better sleep, hair and skin with Blissy and use POWPOD to get an additional 30% off at http://blissy.com/POWPOD The first 1,000 to join at http://functionhealth.com/POW or use gift code POW at sign-up get a $100 credit toward their membership. Maui Nui delivers wild-harvested, nutrient-rich venison straight to your door. Order now at http://mauinuivenison.com/POW. Supply is limited so don't wait! Breathe easier with Jaspr, the commercial-grade air scrubber that's quiet, powerful, and sleek. Get $400 off with code POW at http://jaspr.co/pow. Show Links: Support your gut, skin & immunity with Colostrum & Collagen Peptides, a 3-in-1 formula featuring probiotics and grass-fed collagen. Topics Discussed 00:08 - Introduction 02:20 Understanding preservatives in baby products (Ep. 110: Allison Evans) 04:03 What's in Branch Basics & how to use it 06:50 Pregnancy, mold exposure & candida 10:32 Coffee enemas 12:40 Clean eating 17:24 Clean living for kids: eczema, epigenetics & detox tools 21:07 Where to start with Branch Basics & removing hidden toxins 22:37 Getting sick from toxic air: respiratory & autoimmune flare-ups (Ep. 145 Mike Feldstein) 23:39 Mold exposure & mycotoxin testing 25:35 Air awareness: indoor & outdoor pollution 28:30 Ventilation tips & how cooking pollutes indoor air 34:35 Pets as a source of indoor toxins 38:15 How bad air quality affects people differently 40:32 The rise of mold awareness 47:48 Early mold exposure, food mycotoxins & the mold–Lyme connection (Ep. 100: Dave Asprey) 51:30 Coffee mold toxins & how to find mold-free beans 56:26 How mold exposure disrupts hormones & weight 59:30 Animal protein & why quality matters Learn more about your ad choices. Visit megaphone.fm/adchoices
Curious about the hype surrounding colostrum supplements? Before you shell out your hard-earned cash on powders, pills, or any form of this miracle substance, tune in to this episode.Colostrum, often dubbed "liquid gold," is the vital first milk produced shortly after birth, brimming with nutrients beneficial to both animals and humans. But does it truly warrant all the buzz?From TikTok to health experts, everyone's talking about its potential benefits. But is it worth the hype? Join me in this episode as I unravel the truth behind colostrum's trending status and whether it deserves a spot in your health regimen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Katrina: Thank you for the amazing knowledge you share; it's been invaluable for my family and me. I love to cook and am very interested in learning more about how to plan and cook meals from an integrative and functional perspective. I've researched and come across: "Integrative and Functional Nutrition Academy (IFNA) – Offers a Functional Nutrition Certification and the IFNCP Advanced Practice Credential, which is 100% online and self-paced. This program focuses on a whole-systems approach to identifying and treating the root causes of chronic disease." Are you familiar with this certification? If so, does it align with your views on diet and nutrition? If not, is there a certification or other recommended path you'd suggest for obtaining in-depth training? Stacey: Hello Dr. Cabral , I hope you are having a fantastic day ! My question is for fat transfer to the breast . I'm thinking of removing my implants due to possible BII & using fat transfer to help replace what volume will be missing . I heard one Dr. say it potentially could cause cancer in the breasts due to all fat having stem cells and by adding new fat tissue to the breast could cause cancer cells to activate??? What is your option on this ? I have breast cancer on my mom's side . My mother , grandma & aunt . Stacey: Hello Dr. Cabral Thanks for all your knowledge I listen to you daily ! What is your opinion on liposuction? I have extra fat on my inner thighs and it drives me bonkers ! Even at my goal weight and I'm almost there thanks to you . This fat doesn't want budge . It shrinks but still there and not in proportion with the rest of my body . I'm thinking of liposuction as weight training and diet ect does not help . It truly bothers me to wear a bathing suit or even shorts . Do you think it's worth the risk of surgery? Thank you Matthew: I'm interested in taking colostrum for it's many benefits, but I've read about the possibility of an increase in the chances for various cancers to develop while taking colostrum. Is this true and if so how likely is that to happen. I'm an active 44 year old and my main reason for wanting to take it is for the added benefits of developing lean muscle. I work out 3-5 times per week and would like to add something natural like colostrum to my diet. Thanks! Stacey: Hey Dr. Cabral thank you for everything!! I'm a huge fan and student of yours . I have a question about Teslas . We are looking into purchasing one but I've been hearing that they give off lots of EMFs . What is your opinion on that ? Thanks and have a blessed day Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3445 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
In this inspiring episode of SHE MD, hosts Mary Alice Haney and Dr. Thaïs Aliabadi welcome Mari Lllewelyn, founder of Bloom Nutrition and the host of The Pursuit of Wellness, a leading health and wellness podcast. Mari shares her inspiring journey of losing 90 pounds and transforming her life through a combination of fitness and nutrition. The conversation delves into Mari's experience with PCOS, her fertility journey, and the creation of her successful supplement brand. She also shares insights into building her company, Bloom Nutrition, and her mission to make health and wellness accessible to women.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Medtronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.comCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.MidiHealth: You deserve to feel great. Book your virtual visit today at JoinMidi.comOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comSleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMDDavid Protein: David is giving my listeners an exclusive offer – buy four cartons and get the fifth free at davidprotein.com/shemd Mari Llewellyn's 5 Key Takeaways:Embrace Your Wellness Journey – Wellness isn't one-size-fits-all. Take time to find what works for you, listen to your body, and embrace each step, big or small.Prioritize Mental Health – Mental health is just as important as physical health. Don't be afraid to seek support, set boundaries, and be open about your journey, whether it's navigating a diagnosis or building a new routine.Small Habits, Big Change – Change doesn't happen overnight. Focus on small, sustainable habits that, over time, lead to significant growth and transformation.Redefine Self-Care – Self-care isn't a luxury but a necessity. Find practical ways to incorporate it daily, from nourishing foods to mental breaks that support long-term resilience.Trust the Process – Whether it's personal goals, mental health, or even fertility journeys, trust in your unique process. There's strength in vulnerability and patience as you grow and adapt along the way.In This Episode: (00:00) Introduction(05:45) Mari Llewellyn's fitness journey(07:31) Understanding macronutrients and nutrition basics(15:15) Diagnosing PCOS and fertility journey(18:45) Trying to conceive and fertility workup(25:45) Mari's weight loss and business journey(27:37) Bloom supplements and greens powder(27:36) Mari's supplement routine and colostrum benefits(39:40) Five tips for improving women's healthRESOURCES:Mari Llewellyn's - Instagram : https://www.instagram.com/marillewellyn/Mari Llewellyn's - Podcast : https://www.instagram.com/pursuitofwellnesspodcast/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special episode of The Dairy Podcast Show, celebrating Cow Appreciation Day, Dr. Michael Schutz, Head of the Department of Animal Science at the University of Minnesota, shares updates on dairy cattle genetics and herd management. He covers everything from breakthroughs in genomics to colostrum management and industry-wide shifts in dairy science education and practice. Tune in now on your favorite podcast platform!"Computing capacity has revolutionized genetic evaluations, allowing us to manage data on a scale unimaginable decades ago."Meet the guest: Dr. Michael Schutz is the Department Head of Animal Science at the University of Minnesota. With a BS and MS in Animal Science from the University of Minnesota and a Ph.D. in Dairy Cattle Genetics from Iowa State University, he brings decades of experience in dairy cattle research and extension programs. A pioneer in dairy genetics, Dr. Schutz continues to lead efforts in education and innovation.Liked this one? Don't stop now — Here's what we think you'll love!What you'll learn:(00:00) Highlight(01:26) Introduction(04:00) Dairy extension(13:22) Herd management(17:07) Evolution in education(19:43) Colostrum quality(26:16) Computing capacity & genetics(32:54) Final three questionsThe Dairy Podcast Show is trusted and supported by innovative companies like:* Adisseo* Lallemand* Priority IAC* Evonik- SmaXtec- Berg + Schmidt- dsm-firmenich- Scoular- ICC- AHV- Protekta- Natural Biologics
In this lively conversation, the hosts share humorous anecdotes about their experiences with cutoff t-shirts, sunburns, and outdoor adventures. They delve into the cultural significance of their annual 'White Trash Psychotash Bash,' exploring how American traditions are perceived by outsiders. The discussion also touches on the challenges of dealing with sunburns and chiggers, leading to a light-hearted exchange about remedies, including the unconventional use of breast milk. Overall, the conversation blends humor with personal stories, reflecting on the quirks of American life and the universal struggle against the sun's rays. In this conversation, the hosts delve into various unconventional topics surrounding breastfeeding, colostrum, and the bizarre requests that arise from societal norms. They explore the market for breast milk, the strange fetishes people have, and the controversial practice of consuming placenta. The discussion also touches on personal experiences with breasts and the party culture associated with water activities, highlighting the humorous and often shocking aspects of these subjects. In this conversation, Dan shares wild stories from his concert experiences, including encounters with drug use and chaotic events. He then transitions into a discussion about the potential of natural substances and their benefits, pondering whether there are non-addictive options that could enhance human experience. The conversation shifts to the idea of unlocking human potential, referencing movies like 'Limitless' and 'Lucy' to explore the concept of accessing the full capacity of the brain. Finally, Dan reflects on societal observations, discussing the differences in mental capacity among people and the reality of stereotypes. In this conversation, the speakers delve into various themes including cultural stereotypes, the role of humor in society, the debate between evolution and creation, and the nature of consciousness and eternal life. They explore how stereotypes can be both humorous and harmful, the importance of laughter in bridging societal divides, and the complexities surrounding beliefs about existence and the universe. Takeaways: Cutoff t-shirts symbolize a carefree attitude and nostalgia. The 'White Trash Psychotash Bash' is a unique American tradition. Cultural perceptions of American outdoor activities can be humorous. Sunburns can lead to painful experiences and lessons learned. Chiggers are a common nuisance that can cause significant discomfort. Humor plays a key role in discussing personal mishaps and outdoor adventures. Cultural differences in sun exposure and skin protection are noteworthy. Breast milk is humorously suggested as a remedy for skin issues. The conversation highlights the absurdity of some American traditions. Personal anecdotes create a relatable and engaging listener experience. Colostrum is highly valued for its health benefits. Breast milk can be sold, leading to unusual transactions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Add the best superfood for immunity to your diet today! Discover the countless health benefits of colostrum for your immune system, gut health, and more. Learn about the benefits of colostrum for adults and aging populations. It's not just for babies!0:00 Introduction: The best superfood for immunity 0:44 What is colostrum? 1:12 Colostrum benefits 3:33 Colostrum for adults3:43 Colostrum and gut health4:01 More colostrum uses 4:54 How to take colostrumColostrum is produced in the first 24 to 72 hours after birth. It's golden in color and rich in essential probiotics, including L. reuteri. It's significantly more immune-building than regular milk and even contains stem cells. Colostrum also contains an important prebiotic called HMO (human milk oligosaccharides) that feeds the probiotics found in breast milk. Colostrum contains cholesterol and omega-3 fats, vital for brain health, and important hormones like oxytocin and cortisol.Many infants are fed infant formula, which is essentially ultra-processed food calories. Most infant formulas are made of low-quality ingredients such as maltodextrin and soy, and they lack the immune benefits and probiotics of breast milk. Children who were fed infant formula are more predisposed to allergies, asthma, skin problems, obesity, cognitive delays, and other health problems. If you didn't get colostrum as a baby, there are still many benefits of colostrum for adults. You can take colostrum in supplement form. Colostrum is beneficial for gut health and can help fix a leaky gut or gut damage. It can help lower inflammation, increase good microbes, and decrease pathogens. Colostrum has powerful benefits for respiratory problems such as allergies and asthma. It can also help an overactive immune system and many autoimmune conditions. Colostrum helps support the thymus glands as you age and is very beneficial for age-related problems such as muscle loss, wrinkles, macular degeneration, and arthritis. It can even help with long COVID, Hashimoto's, autism, and Lyme disease. Colostrum is heat-sensitive, so look for a freeze-dried supplement!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
We've compiled the top diets, treatments, and lifestyle tips to help you heal leaky gut. This guide is based on research as well as our experience successfully treating patients in our clinic. Watch now! We can help you heal your gut! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The best exercises for every body part for bodybuilding. (2:20) Colostrum for gut health. (14:48) Selling the muscle memory investment strategy. (18:19) How sauna use improves vo2 max when combined with exercise. (30:20) Reducing puffy eyes with Caldera. (33:08) Are lambs immune to snake venom? (36:04) Why the change in dog poop color? (38:17) The weirdest thing the guys have eaten. (42:07) Creatine side effects. (49:52) #ListenerLive question #1 – I am having issues with being injury-prone. Any guidance regarding better warmups and cooldowns, as well as information about possibly changing my training style? (54:53) #ListenerLive question #2 – How can I train in weightlifting to gain more muscle and mobility to be able to work on these calisthenics skills? (1:10:12) #ListenerLive question #3 – How would you suggest approaching training for bone health and overall strength? (1:21:15) #ListenerLive question #4 – How can I change my body to want to eat and reverse dieting with the goal to still lose about another 25 lbs.? (1:28:27) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** May Special: MAPS 15 Performance or RGB Bundle 50% off! ** Code MAY50 at checkout ** Colostrum Therapy for Human Gastrointestinal Health and Disease Building Muscle with Adam Schafer – Mind Pump TV How does taking a break from resistance exercise affect strength and muscle gains? Justin's Road to 315 Push Press Effects of regular sauna bathing in conjunction with exercise on cardiovascular function: a multi-arm, randomized controlled trial Are sheep really immune to snake venom? Is Creatine Safe? Key Findings from Studies Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Code MINDPUMP10 at checkout for 10% off any order. ** Mind Pump #2312: Five Steps to Bounce Back From Overtraining MAPS Prime Pro Webinar Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Peter Attia (@peterattiamd) Instagram
In this episode of the Ducks Unlimited Podcast, we're joined by Dr. RuthAnn Lobos of Purina. We dive deep into puppy health, discussing essential vaccines, building immunity, the science behind proper nutrition, and why it all matters for your duck dog. Plus, Dr. Lobos shares valuable socialization tips to help your puppy grow into a confident hunting companion.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org
In this Q&A episode, we're tackling some of your most relatable and curious health questions—from nutrition habits to trending supplements. If you've ever caught yourself constantly reaching for snacks, wondered if you really need to eat after a late-night workout, or felt unsure about the hype around bovine colostrum, this one's for you. We break down: ✔️ How to stop all-day snacking with smart strategies that address both physical and emotional hunger ✔️ Whether to eat post-workout if you train before bed—and what kind of meal won't mess with your sleep ✔️ Our take on bovine colostrum—is it worth the hype or just another wellness trend? With practical tips and evidence-backed insights, this episode helps you make better decisions and feel more in control of your daily health habits. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Roadblocks Quiz (In 60 seconds, learn what's holding you back + how to fix it): https://quest.lvltncoaching.com/roadblocks-quiz Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 – The Colostrum Craze 06:05 – Exploring NAD+ Supplements 11:55 – Managing Hunger and Mood During Dieting 18:11 – Navigating Teenage Nutrition Challenges 27:04 – Enticing Breakfast Choices for Teens 28:23 – Promotional Codes and App Recommendations 30:54 – Alternatives for Injuries and Cold Plunge Benefits 33:39 – Post-Workout Nutrition Timing and Considerations 37:46 – Understanding HRV and Its Implications
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways PERFORMANCE is the best way to measure progress. (2:09) The problem with poor methylation. (19:20) What does colostrum do for humans? (24:13) Terpenes' health benefits. (28:09) Why buy the cow when you can get the milk? (33:27) Human nature at its finest. (45:39) The moment your kid feels smarter than you. (50:45) It's the only non-stick pan you will use again! (54:27) #ListenerLive question #1 – Can I expect more from my physique or should I lower my expectations given my circumstances and age? (56:29) #ListenerLive question #2 – How can one build an unbreakable lower back? (1:06:45) #ListenerLive question #3 – Any recommendations to relieve chronic hip pain? (1:14:54) #ListenerLive question #4 – Do you have any tips to protect the progress I'm making? (1:30:49) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit NED for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off ** Visit Our Place for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout to receive 10% off sitewide. Our Place offers a 100-day trial with free shipping and returns. ** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** Mind Pump #2564: The Top 10 All-Cause Mortality Risk Factors & More (Listener Live Coaching) Mind Pump #2560: How to Break Free from Destructive Body Image Issues Betaine benefits, dosage, and side effects - Examine Effects of short-term betaine supplementation on muscle endurance and indices of endocrine function following acute high-intensity resistance exercise in young athletes Colostrum benefits, dosage, and side effects - Examine ‘Liquid Gold': Bovine Colostrum Is TikTok's Latest Supplement Trend. Does It Work? Ultimate List of Terpenes and Terpene Benefits 'After All Those Kids': Soccer Superstar Cristiano Ronaldo Drops Bombshell About Why He's Still Not Sold on Marrying Girlfriend After Nine Years 17 Examples of Oviparous Animals (With Pictures) Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2280: Why Everyone Should Train Like an Athlete Mind Pump #2272: The Dangers of Heavy Metals & How to Flush From Your Body With Dr. Stephen Cabral MP Holistic Health Mind Pump #2337: Is Hidden Household Mold Making You Sick? Visit Transcend for this month's exclusive Mind Pump offer! Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Stephen Cabral (@stephencabral) Instagram