ProjectGlowRadio

In this solojam, I share a mini update of where I've been and why I beleive Balance is Bullshit.   Come hang out with us in The Hive - Join us here: bit.ly/TheHiveFBGroupForQueens   Please share this out and tag me on social media @BraveBoldYou Thanks for being here- I appreciate you & I missed you! xx

Solo jam with some important refelctions for you to consider!   Come hang out with us in The Hive here: bit.ly/TheHiveFBGroupForQueens   And for those who found any value in the work I create & would love to offer me a tip, here is my tip jar: https://www.paypal.com/donate/?hosted_button_id=96NQ5BSQBZR8Y   Again, tips are never necessary but so greatly appreciated! Thank you for being here!

In this solo jam I talk about the life hacks I use to get after my goals.   I also mention The Deliberetely Intentional Planner -which is only available as a PDF for now- reach out to grab yours!   Join us in The Hive: bit.ly/TheHiveFBGroupForQueens  

In this Solo jam, I share the power of our words and invite you to see/feel the energetic frequency & power they hold.     Join us in The Hive (bit.ly/TheHiveFBGroupForQueens)

In this episode we chat on what it means to soften into your Sovereignty.   Cassandra is an Intuitive Wellness Guide for the ambitious visionary. Attuning to her clients energetics, she channels codes that support inner healing + physical well-being.   Check out the book she co-wrote here: SOVEREIGN https://www.amazon.ca/Sovereign-Liberated-Women-Boldly-Claim/dp/B09HG646YH/ref=sr_1_4?crid=2DLTVHH4M84YA&keywords=Sovereign+book&qid=1643327006&sprefix=sovereign+book%2Caps%2C87&sr=8-4   Connect with Cass here:https://www.instagram.com/_glassgoddess_/     Join us in The Hive here: bit.ly/TheHiveFBGroupForWomen    

Happy 2022! How can you make sure that this year, isn't just another year, but rather an incredible stepping stone to creating the life you desire!   Join us in The Hive (https://bit.ly/TheHiveFBGroupForQueens)  

In this episode we talk about the permission to be multifaceted beings, having ambition without burnout, and how to lean into your divine feminine to balance your divine masculine.     Connect with Echo on IG here: https://www.instagram.com/echosummerhill/      

Elizabeth Sergeant (BSc, MSc, ANutr), Functional Nutritionist and founder of women's health and wellness company, Well Nourished Club.   Liz and her team, help high achieving women across the world optimise their health so that they can have a sustained high impact at work and deep connections at home.   Liz's mission in life is to empower women with the knowledge, intuition and practical strategies to harmonise their hormones and master their energetics.   She desires to reach as many women as possible to tell them that they don't need to continue dimmed, struggling with exhaustion, foggy brain, overwhelm, low mood, IBS, PMS, sore boobs, mood swings, heavy periods, painful periods and then EMPOWER them to take back control.   By teaching women how to tune into their bodies, brain and being so they can harmonise their hormones and master their energetics.   Areas of speciality include: ☀️ Energetic mastery

In this episode we talked all things age, growth, energy, trusting your divine timing and path.   Connect with Theo on instagram: @theolgiannioses Or on Facebook: Theo Giannioses     Join my Free International Women's Empowerment Group, The Hive here: bit.ly/TheHiveFBGroupForWomen

Here's a powerful hack to help you take the action/develop the habits required to showing up for your goals.   Habits are built over repetition.   Join my FREE International Women's Empowerment Group The Hive here: bit.ly/TheHiveFBGroupForQueens

In this conversation we chatted all things Debt, Masculine & Feminine Energetics, Impact for Income, leaving a legacy & how being successful is not necessarily about effort.   Follow Emily Wilcox on Instagram: em.makes.money    Join us in The Hive: bit.ly/TheHiveFBGroupForQueens

I gave a talk for an International Women's Empowerment Event-    I decided that I would repurpose this & share with you -   You'll hear me mention working with a mentor- I was so grateful to invest in myself during the pandemic and hired an incredible mentor for a year-    Here is my affiliate link if you felt called to explore this option as well: https://www.melanieannlayer.com/alphafemmeexperience?affiliate_id=2926694 It was seriously one of the best decisions I have ever done, and it has allowed me to become a better woman, wife, mom, sister, coach and for that I am so grateful!     If you would love to join my Women's Empowerment Group called The Hive, request to join here:  bit.ly/TheHiveFBGroupForQueens   Thank you for listening!  Please leave a review, subscribe & share this podcast with others!   All things with love & honey, Crystal Gayle Brisson xx  

Welcome to Brave Bold You!   I am SO excited for what is to come for us!   connect with me in The Hive (bit.ly/TheHiveFBGroupForQueens)  

Solo Jam-  All around the loaded mindset of mom guilt-   What I want to really drive home for you is: Be Kind to Your Human.  This is such an important thing to embrace as you unpack this topic further.   Join us in The Hive: bit.ly/TheHiveFBGroupForQueens    

I had the pleasure of chatting with Susanne Goldstein on what it means to DAREHuman and to live life on purpose. Susanne Quotables: "There’s a difference between our human wanting and our soul believing"  “Make a decision and believe it so fully that the alignment just happens- when it doesn’t happen it means you didn’t fully believe.” Connect with Susan here: Instagram: https://www.instagram.com/followsusanne/  Facebook: https://www.facebook.com/susannegoldstein  Linkedin: https://www.linkedin.com/in/susannegoldstein/      Join me in The Hive here: bit.ly/TheHiveFBGroupForQueens

Solo jam on the mindset work behind setting goals-      Join us in The Hive: bit.ly/TheHiveFBGroupForQueens

Solo jam all on the words I eradicated from my vocabulary -       Join us in The Hive: bit.ly/TheHiveFBGroupForQueens  

Solo Jam where I discuss how my perceptions shifted as well as my overall BEing since I did this Mindset Shift.     Come hang out with us in The Hive: bit.ly/TheHiveFBGroupForQueens

In this conversation we discussed lineage healing, theta healing, how to live to our fullest potential through activated consciousness.   Connect with Alyssa here: https://www.facebook.com/alyssa.r.pinkerton   And to join The Hive: https://bit.ly/TheHiveFBGroupForQueens

  I had the pleasure of chatting with Georgina El Morshdy on what it means to be claim the power within your message. This was such a powerful conversation.   "Your message is something that life has taught you or that life is teaching you" ~Georgina El Morshdy   "Your YOUness is a magnet & when you express it & amplify it, people will find you" ~Georgina El Morshdy     Connect with Georgina here: https://www.facebook.com/georgina.morshdy Listen to her podcast here: https://podcasts.apple.com/gb/podcast/writing-your-best-self/id1508541560   Connect with me in The Hive: https://bit.ly/TheHiveFBGroupForQueens

I was a guest on Georgina El Morshdy's Writing Your Best Self Podcast & I got her permission to share that interview here with you!    PS- the next episode is the Interview I did with her & it's solid GOLD!   Are you hanging out with me in The Hive: bit.ly/TheHiveFBGroupForQueens     

In this solo jam, I give my perspective on what it really means to TRUST..     Come hang out with us in The Hive: https://bit.ly/TheHiveFBGroupForQueens

In this episode I chatted with my coach, Melanie Ann Layer about all things Radical Self Responsibility, How to LEAD yourself through the seasons of your life, gossip & how the strongest energy always wins.   “You’re energy has got to be the strongest on the pursuit of your dreams- that’s the real work" ~Melanie Ann Layer   Connect with Melanie here: https://www.facebook.com/melanieannlayer.alphafemme https://www.instagram.com/alphafemme/   And for more information on her upcoming Masterclasses, Programs & Mentorship: https://www.melanieannlayer.com/alphafemmeexperience?affiliate_id=2926694  

In this solo jam, I share something really profound that I have come to discover about my life and how I choose to show up in it going forward.   Have a listen & lmk what comes up for you.   Join us in The Hive: bit.ly/TheHiveFBGroupForQueens  

Such a cool conversation with Brooke Yantzi, intuitive coach and healer who helps female entrepreneurs overcome burn out and overwhelm.   Connect with her on Facebook at https://www.facebook.com/brooke.yantzi www.instagram.com/brookejillianyantzi www.brookeyantzi.com   Facebook group: https://www.facebook.com/groups/2633274176938342/

In this solo, I discuss why time management is not working for you & I give you some tangible tips to help you better learn to manage your energy & GSD (get stuff done!)   Connect with me here: https://www.facebook.com/motivateinspirefitlifestyle   https://www.instagram.com/feedthatglow/   Come hang out with me in The Hive: bit.ly/TheHiveFBGroupForQueens

I loved this conversation with Alexandra- it was something that I know many of us women may wonder about- as we get so distracted in all the responsibilities of life.   Connect with Dr Alexandra Stockwell here:   https://www.facebook.com/alexandra.stockwell.7   https://www.facebook.com/alexandrastockwellcoach/   https://www.instagram.com/alexandra.stockwell.intimacy/?fbclid=IwAR2YLLZ2vG3KrklyBGRp-aAzTPSzMhFmvBz4y6pAB6HbNNoLQ1hlx20BJho   Check out here program Desired: Awaken the Woman Within here: https://desires.alexandrastockwell.com/desired/     And if you aren't hanging out with me in The Hive, join us here: bit.ly/TheHiveFBGroupForQueens                 

In this solo episode I explain how I have been practicing navigating the human mess, especially on days where I am feeling really off-    The truth is- no no one taught us how to feel safe in our emotions- and many times we end up using coping skills like numbing, avoiding & distraction as our main source for "getting over it" but what if the goal wasn't to "get over it" but rather learn to "grow through it"   After all, we are all doing the best we can- and I believe that we can switch the lens to a much more empowered view which includes kindness, compassion & love towards our Human & the other humans walking this planet along side us.  If you liked this episode, please share with those you love!   Are you hanging out with us in The Hive yet? Join us here: bit.ly/TheHiveFBGroupForQueens  

In this solo episode I chat about the things to let go of starting off this new chapter!    Lmk what comes up for you. If this episode inspired you, please share it with someone you love!    Request to join The Hive here: bit.ly/TheHiveFBGroupForQueens   Happy New Year Queen!  xx

In this solo episode I share why I don't believe in New Year's Resolutions and what I do instead to create the context for my life.   If you aren't hanging out with us in The Hive yet, we are waiting for you!  Request to join here: bit.ly/TheHiveFBGroupForQueens   If this episode inspired you in any way, please share with someone you love!  My wish for you in 2021 is that you take up more space in your life!  All things with love & honey, C Xx

I signed up for Sara's Rapid Manifestation Method this summer and I am completing the Certification to help shift things within me & to help my private clients.   I was so excited to have Sara on the show to talk about the Myths of Manifestations & the traps that positive thinking can keep you struggling with.   For those who are curious to check out Sara's FREE 5 Day Rapid Manifestation Method, check it out here: https://www.saralongoria.com/rmm-registration?affiliate_id=2842119   Connect with Sara here:  https://www.instagram.com/iamsaralongoria/ The One Thing That Changed Everything Book- https://www.amazon.com/Thing-That-Changed-Everything-Powerful-ebook/dp/B08D5JWT8J/ref=sr_1_1?crid=BZJDZHHZD106&dchild=1&keywords=the+one+thing+that+changed+everything&qid=1606782139&sprefix=the+one+thing+that+c%2Caps%2C169&sr=8-1   Come hang out with me in The Hive: bit.ly/TheHiveFBGroupForQueens

I sat down with Love Coach Francesca Fata, to talk all things relationships and how to show up in such a magnetizing way in your life.    Connect with Francesca here: IG: @francescafata.love FB: Francesca Fata YouTube: Francesca Fata   And please join me in The Hive my FREE FB Community for Women ready to reclaim their power.  Request to join here: bit.ly/TheHiveFBGroupForQueens   

Solo Jam on The worst advice we have been conditioned to believe.    Come hang out with me in The Hive: bit.ly/TheHiveFBGroupForQueens Connect with me here: https://www.instagram.com/feedthatglow/ If this episode helped in any way, please share with someone else. To make sure you don't miss out on any new episodes, please make sure you are subscribed to the Podcast!   

Just recently I discovered Human Design, and because I'm all about understanding ourselves on the deepest levels, I dove right in. I was so excited to have Liz Coles from Aligned By Design on the podcast to give a brief overview on what HD is and why we should consider exploring it further.   Connect with Liz here:https://www.instagram.com/lizcoyles/ For more information on Human Design: https://www.alignbydesignhd.com   Find your design here: https://www.mybodygraph.com And to come hang with me in The Hive: bit.ly/TheHiveFBGroupForQueens  

I got to sit down with Cristy Powers from https://powersbeing.com to chat on all things autoimmune, inflammation and the importance of Mind, Body & Soul healing.    Check out Cristy's book Roadmap to Remission here: https://www.amazon.com/Roadmap-Autoimmune-Remission-naturally-exploration-ebook/dp/B082MYNWHP/ref=sr_1_fkmr0_2?dchild=1&keywords=roadmap+to+autoimmune+recovery&qid=1604534262&sr=8-2-fkmr0   Come hang out with me in The Hive - my Private FBCommunity of Queens reclaiming their Power. Request to join here: bit.ly/TheHiveFBGroupForQueens     

After the Gillette Commercial, I originally bought into this notion of Goodbye Toxic Masculinity Hello Divine Masculinity.   And a close friend jumped into my DM to share his perspectives on how this video really made him feel.   So this is a real, raw honest conversation and I am here for it.   Here are the books he recommended. The Dance of Intimacy by Harriet G. Lerner Don't Label Me: An incredible Conversation for Divided Times.by Irshad Manji   Come hang out with me in The Hive: bit.ly/TheHiveFBGroupForQueens   

I sat down with Jenna Scott, founder of Jenna Scott Wellness to talk all things busy mom life and what we can do when life throws us curve balls.   Connect with Jenna here: https://www.instagram.com/jscottwellness/ Books mentioned on this episode: The Daily Stoic by Ryan Holiday & Stephen Hanselman Eat Pray Love by Elizabeth Gilbert  Untamed by Glennon Doyle   And come hang out with us in The Hive:  bit.ly/TheHiveFBGroupForQueens    

Solo jam, that I felt super inspired to share here with  you.   Let me know what comes up for you.   Join us in The Hive: bit.ly/TheHiveFBGroupForQueens 

In this episode we talk about life, infidelity, starting over and how to take your power back.    Connect with Danny J here: https://www.instagram.com/dannyjdotcom/ http://dannyj.com/about/   For information about The Happiness Diet, check it out here: https://www.thehappinessdiet.com/happiness-diet-program   And to connect with us in The Hive, request to join here: bit.ly/TheHiveFBGroupForQueens       

This is an episode that we have sat down to try to record for the past year.  Our Marriage has been through it ALL.  And what we have found is that if you are willing to do the dirty unsexy mindset & emotional intelligence work on yourself, your life will change. Whether or not your relationship stands the trials and tribulations is irrelevant.  You must be brave enough to do the work on yourself, FOR yourself.   Books mentioned in this episode: Mating In Captivity by Esther Perel State of Affairs by Esther Perel Psycho-Cybernertics by Maxwell Maltz I want to tell you that you can survive & thrive after infidelity. This pain doesn't have to define you. And there are so many resources out there and trained professionals to help you through this hard season. Looking to take back your Power? Join us in The Hive. Request to join here: bit.ly/TheHiveFBGroupForQueens   Above all else, we all have a chapter or two that we don't read out loud. This is part of the Humanmess.  All things with love & honey, C xo

This episode comes directly from a FB LIVE in my private FB Community, The Hive.   I wanted to share it here because I felt it was so powerful & freeing.   And if you wanna hang out with us in The Hive, request to join here: bit.ly/TheHiveFBGroupForQueens  

We always have the power to choose again. In this episode Eden shares her story of Rebirth and how it has transformed her life & created a beautiful ripple effect by helping others create their own happiness from within. Eden’s life mission is to heal this broken belief and restore happiness and purpose to each individual’s life.   Connect with Eden here: https://www.instagram.com/eden_busani/  Mending Broken Beliefs Podcast: https://podcasts.apple.com/ca/podcast/the-meraki-podcast/id1501414387 And watch for the release of her book The Pathway to Freedom   And to stay connected with my community, request to join The Hive here: bit.ly/TheHiveFBGroupForQueens   

In this episode we talk about all things life when it comes to your career.  Molly is the creator of the Life On Purpose Blueprint and has a beautiful framework to help her clients live their lives on purpose.   Connect with Molly here: https://www.instagram.com/molly.k.egan/   Request to join my private FB community The Hive here: bit.ly/TheHiveFBGroupForQueens  

In this episode we talk all things GUT health and overall health in general.   Connect with Natalie here: https://www.instagram.com/nataliesmotkin/ Check out the post we refer to in the episode here: Your Poo Leaves Cues https://www.instagram.com/p/B-7IqVuhBoJ/   Request to join The Hive here: bit.ly/TheHiveFBGroupForQueens  

I was recently asked to give a talk to people that are in the company that I partnered with. I thought this talk was so relevant to share with anyone who has ever had a dream, a goal & then felt stuck...LISTEN to this one!      Also if you want to recalibrate to this energy please request to join The Hive! We'd love to have you!  bit.ly/TheHiveFBGroupForQueens

Elizabeth Campbell is Mind-Body Transformation and Health coach. She’s the founder of Evolve Health LLC and her signature program, Total Transformation Blueprint. I wanted to have her on the show to talk about the Power of Interconnectedness. Connect with Elizabeth here: https://www.instagram.com/elizabeth_campbell/   And if you'd like to be a part of my private FB community, join The Hive HERE: bit.ly/TheHiveFBGroupForQueens

In this episode we discuss the importance of looking back at the lessons learned to move forward in life.   We discuss all things body image, diet culture and how to break the Self Sabotaging Cycles...   Connect with Drea on IG:https://www.instagram.com/drea.cloak/ FB https://www.facebook.com/drea.cloak.7   Request to join The Hive HERE: bit.ly/TheHiveFBGroupForQueens

Solo episode all about my decision to jump into 75Hard as well as the discoveries I made about myself by working with my fitness coach in the last 6 weeks.     If you have ever struggled with body image issues and/or your relationship to food- THIS episode is for you.   PS: you are the sum of the 5 people you hang out with.  Please join us in The Hive.  Request to join HERE

Dive in & let's play this game.   Also don't forget to request to join my private FB community, The Hive HERE