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Ever wonder what power couples do differently to thrive in life, and love? In this episode of The Intimate Marriage podcast, Dr. Alexandra Stockwell speaks with Rono Smith and Sierra Sullivan—relationship coaches and visionary partners—about the secrets that transformed their business partnership into a deeply connected marriage. You'll learn about their Epic Date Formula, how intimacy fuels purpose, and why committed couples are uniquely positioned for personal and professional growth. Whether you're building a life or a business together, this episode will help you unlock the next level in your relationship. What You'll Learn in This Episode: How friendship, business, and romance can strengthen your marriage What it means to be a power or visionary couple Why committed relationships accelerate personal growth How community support plays a role in lasting love The EPIC Date Formula: Erotic, Playful, Intimate, Creative Meet Rono and Sierra: Rono and Sierra are passionate relationship mentors and social alchemists, guiding visionary couples toward deeper connection, purpose, and growth. With over 16 years of experience in the relationship industry, their work is rooted in their own evolutionary journey as a couple. After making bold life changes early in their marriage they learned firsthand how life's challenges can either strain or strengthen a relationship. Through these experiences, they've gained potent insights into building conscious, thriving partnerships, especially during pivotal transitions. Their mission is to help couples turn their relationship into a powerful source of energy and growth, not only for personal fulfillment but for creating lasting impact in the world. Together, they founded Eden World, a peer-to-peer private membership association and exclusive mastermind club for high-impact, visionary couples. Eden World provides a sanctuary where couples come together to elevate their relationships and lives, while forging meaningful connections with other like-minded leaders. If you're ready to take your relationship to new heights and join a community of visionary couples committed to personal growth and collective success, Eden World is the space for you. Connect with Rono and Sierra https://edenworld.org/ https://edenworld.org/principles Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
We're back with Part 2 of my conversation with Dr. Alexandra Stockwell, and this half of her story is just as rich and revealing as the first.If Part 1 was about identity and navigating early motherhood in medicine, Part 2 is all about intention in childcare, career, and designing a life that actually supports who you are.In this episode, we dive into:The “internal invisibility” of returning to medicine after baby and why no one seemed to notice she had changedWhy she chose not to be an intern at the same time as her husband, and how that decision created real alignment for their familyThe unheard-of residency opportunity she received eight weeks postpartum and how she strategically negotiated her non-negotiablesHer unconventional medical career: part-time, home-based, holistic, and completely values-alignedThe quiet inner knowing that eventually led her to close her practice and reinvent herself again this time as a coachDr. Stockwell's journey is a masterclass in courage, clarity, and honoring what matters most, even when the world around you doesn't understand it.✨ Press play to hear how she built a career and family life that never asked her to choose between the two.What did you think of the episode, doc? Let me know! Grab the Nanny Hiring Checklist here! Thinking about getting an Au Pair? Get the Au Pair Checklist! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. ...
What if deeper intimacy begins by facing the emotions you've been avoiding? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores why avoiding emotional pain is blocking you from true pleasure. Discover how emotional numbness doesn't just protect you from hurt—it also dulls your capacity for joy, passion, and connection. Learn what it really means to embrace Uncompromising Intimacy and why the courage to feel it all is the key to a more vibrant, emotionally rich relationship. This episode breaks down how: Avoiding pain also blocks pleasure and connection. Uncompromising Intimacy means truth over compromise. Discomfort can lead to deeper intimacy. Growth requires feeling, not numbing. Real connection starts with authenticity. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Hey Doc,In this bonus episode of Stethoscopes and Strollers, Dr. Alexandra Stockwell returns to talk about one of the most vulnerable and underdiscussed parts of motherhood for physicians: inviting someone else into your home to care for your child.She shares:What it was like to welcome a 17-year-old “au pair before its time” into their small apartmentHow she mentored both of her early nannies with warmth, patience, and real expectationsWhy daily appreciation not just correction is a non-negotiable part of how she led at homeAnd how those early childcare setups shaped her values around trust, communication, and shared growthIf you've ever felt guilty about needing help at home or questioned whether your childcare setup was “good enough”, this conversation will meet you right where you are.What did you think of the episode, doc? Let me know! Grab the Nanny Hiring Checklist here! Thinking about getting an Au Pair? Get the Au Pair Checklist! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. ...
This one's for the woman navigating the messy middle of ambition and alignment.In this deeply personal conversation, I sat down with Dr. Alexandra Stockwell, physician, intimacy coach, mother of four, and one of my own mentors, to talk about what happens when your identity evolves in ways you didn't plan for… but needed.She shares what it meant to trade hospital hallways for nesting at home, how being visibly pregnant in med school almost made her fear expulsion, and why a vasectomy reversal after training wasn't just about adding more kids but about honoring the full, wild truth of their family story.Together we unpack:The invisible shifts that happen when you go from doctor to mother—and how to stay rooted in yourself through itWhat it looks like to build a life that's deeply aligned, even if it doesn't follow a traditional timelineThe marriage lessons that unfolded through sleep deprivation, separate bedrooms, and fourth-year rotations with a babyWhy her childcare choices were more about humanity than perfection and how that changed how she led at homeDr. Alexandra Stockwell moved through uncertainty with curiosity, not panic - slowing down, shifting gears, and questioning the “shoulds” she once believed.If you've ever felt torn between your professional identity and the softness of early motherhood or wondered how to stay whole while navigating both, this episode is a reminder that it's okay to rethink your timeline, honor your pace, and trust that an unconventional path can still lead to a deeply meaningful life.✨ Press play to hear her story.What did you think of the episode, doc? Let me know! Grab the Nanny Hiring Checklist here! Thinking about getting an Au Pair? Get the Au Pair Checklist! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. ...
“Having a fantastic relationship is a learnable skill.”So many of us crave deeper connection, more spark, and a sense of feeling not just content, but truly alive, decades into love and relationships. But what if your desire has dulled, your partnership feels stuck on autopilot, or you're no longer even sure what you want, let alone how to ask for it? Enter Dr. Alexandra Stockwell, “The Intimacy Doctor”, a physician, relationship coach, author, and podcast host, whose mission is to help women and couples create conscious, erotically vibrant partnerships in midlife and beyond.Join us for a candid and empowering conversation with Dr. Stockwell on breaking the cycle of compromise, rediscovering your desires, and bringing more pleasure into your life… and your bedroom. We dive into why:Great relationships and intimacy are built through intention and skill, not just chemistry or timeDesire alone isn't enough to sustain relationships and the importance of reflecting on how deeply you truly want somethingMany women discover deeper pleasure and connection later in lifeUncompromising intimacy, rather than compromise, is the real secret to a nourishing, fulfilling relationshipEveryday interactions shape long-term intimacy just as much as what happens in the bedroomCuriosity and asking open-ended questions can reignite emotional and sexual intimacy with your partnerVulnerably sharing how something made you feel creates more connection than placing blameOUR GUEST: Alexandra Stockwell, MD, “The Intimacy Doctor”, is a relationship and intimacy expert who helps high-achieving couples create emotionally connected, erotically vibrant partnerships. A physician-turned-coach, she's the bestselling author of Uncompromising Intimacy, host of The Intimate Marriage Podcast, and creator of the Aligned & Hot Marriage program. Married for 28 years with four children, Dr. Alexandra teaches that the key to lasting passion isn't compromise, it's authenticity. Her work has been featured in The New York Times, Rolling Stone, Cosmopolitan, and more.Want more Dr. Stockwell? Find her online at https://www.alexandrastockwell.com/ and listen to her podcast, “The Intimate Marriage Podcast”, using the link below or wherever you get your podcasts https://podcasts.apple.com/us/podcast/the-intimate-marriage-podcast-with-intimacy/id1548060690 Follow her on: IG: @intimacydoctor FB: @Intimacydoctor Youtube: @intimacydoctor Tiktok: @intimacydoctor LinkedIn: alexandrastockwell Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram:
Is it possible for a long-term marriage to become more fulfilling over time, better than the early years of dating and the newlywed phase? (We're talking all aspects of marriage, including sex!) In this episode of The Intimate Marriage Podcast, Drs. Alexandra and Rodd Stockwell share their real-life journey through many phases of their marriage—from tending small children, to the early years of demanding careers, to a deeper, more connected relationship in midlife. Through honest communication and shared effort, they prove that lasting love is something you can cultivate and lean into, as opposed to letting the spark fade away. Their heartfelt stories and practical tips will help your relationship grow stronger and improve over time too. In this episode: Marriage Changes Over Time: You grow through navigating different phases, together. Challenges Help You Grow: Feeling stuck can ultimately lead to deeper connection. Honest Talk Matters: Being open brings you closer. Marriage Takes Work: Like a home, it needs care and attention. Face the Hard Stuff: Naming your fears can strengthen your bond. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Is it possible for a long-term marriage to become more fulfilling over time, better than the early years of dating and the newlywed phase? (We're talking all aspects of marriage, including sex!) In this episode of The Intimate Marriage Podcast, Drs. Alexandra and Rodd Stockwell share their real-life journey through many phases of their marriage—from tending small children, to the early years of demanding careers, to a deeper, more connected relationship in midlife. Through honest communication and shared effort, they prove that lasting love is something you can cultivate and lean into, as opposed to letting the spark fade away. Their heartfelt stories and practical tips will help your relationship grow stronger and improve over time too. In this episode: Marriage Changes Over Time: You grow through navigating different phases, together. Challenges Help You Grow: Feeling stuck can ultimately lead to deeper connection. Honest Talk Matters: Being open brings you closer. Marriage Takes Work: Like a home, it needs care and attention. Face the Hard Stuff: Naming your fears can strengthen your bond. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Intentional love isn't just a goal—it's a daily practice. Ling and Lamb, married content creators, beloved influencers, and authors, exemplify this through their blend of playful pranks and honest conversations. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell chats with Ling and Lamb about how they've mastered the art of blending humor, culture, extreme differences in upbringing, and deep connection. He grew up in Nigeria. She grew up in Connecticut. They have had to learn SO MUCH about one another in order to enjoy a vibrant intimate marriage. Now their Nigerian-American marriage is a beacon for couples wanting an intentional, fun, mutually respectful, awesome relationship. This conversation offers practical advice for couples from different cultures as well as couples who merely come from different families, because each of us grows up with different reference points and assumptions. Ling and Lamb also share evocative insights from their new book, Beautiful Foolishness which is their story plus guidance on how to nurture a joyful, lasting bond. This episode breaks down: Playfulness & Peace: How fun moments and emotional calm strengthen a marriage. Intentional Love: Why supporting each other's growth matters in a strong relationship. Cultural Connection: How honoring each of their Nigerian and American backgrounds enriches their bond. Real Communication: The role of honesty and patience in resolving conflict. Beautiful Foolishness: Key takeaways from their book on love, growth, and intentional living. About The Guests: Taccara Lawanson (aka Ling) and Yinka Lawanson (aka Lamb) are married content creators sharing their antics, pranks, everyday moments, and honest conversations online. With Taccara being American and Yinka originally from Lagos, Nigeria, Ling and Lamb's content is concentrated on the complexities and rewards of their intercultural relationship. They tackle the peaks and valleys of sharing each other's roots, all with a generous dose of humor. Yinka is a well known Afrobeats dancehall recording artist in Nigeria, performing under the stage name Lamboginny and using his music to create awareness for humanitarian causes. In 2023 he released the single "God Is Not Done.” Ling is an actress and model, having studied at Strasberg and Weist Barron. Connect with Ling and Lamb: https://www.lingandlamb.com/ https://www.instagram.com/lingandlamb/ Check out their book “Beautiful Foolishness" https://amzn.to/4jqBpk6 Favorite Positions reel: https://www.youtube.com/watch?v=Akl-KCgHcwE Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Intentional love isn't just a goal—it's a daily practice. Ling and Lamb, married content creators, beloved influencers, and authors, exemplify this through their blend of playful pranks and honest conversations. In this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell chats with Ling and Lamb about how they've mastered the art of blending humor, culture, extreme differences in upbringing, and deep connection. He grew up in Nigeria. She grew up in Connecticut. They have had to learn SO MUCH about one another in order to enjoy a vibrant intimate marriage. Now their Nigerian-American marriage is a beacon for couples wanting an intentional, fun, mutually respectful, awesome relationship. This conversation offers practical advice for couples from different cultures as well as couples who merely come from different families, because each of us grows up with different reference points and assumptions. Ling and Lamb also share evocative insights from their new book, Beautiful Foolishness which is their story plus guidance on how to nurture a joyful, lasting bond. This episode breaks down: Playfulness & Peace: How fun moments and emotional calm strengthen a marriage. Intentional Love: Why supporting each other's growth matters in a strong relationship. Cultural Connection: How honoring each of their Nigerian and American backgrounds enriches their bond. Real Communication: The role of honesty and patience in resolving conflict. Beautiful Foolishness: Key takeaways from their book on love, growth, and intentional living. About The Guests: Taccara Lawanson (aka Ling) and Yinka Lawanson (aka Lamb) are married content creators sharing their antics, pranks, everyday moments, and honest conversations online. With Taccara being American and Yinka originally from Lagos, Nigeria, Ling and Lamb's content is concentrated on the complexities and rewards of their intercultural relationship. They tackle the peaks and valleys of sharing each other's roots, all with a generous dose of humor. Yinka is a well known Afrobeats dancehall recording artist in Nigeria, performing under the stage name Lamboginny and using his music to create awareness for humanitarian causes. In 2023 he released the single "God Is Not Done.” Ling is an actress and model, having studied at Strasberg and Weist Barron. Connect with Ling and Lamb: https://www.lingandlamb.com/ https://www.instagram.com/lingandlamb/ Check out their book “Beautiful Foolishness" https://amzn.to/4jqBpk6 Favorite Positions reel: https://www.youtube.com/watch?v=Akl-KCgHcwE Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Do you often find yourself compromising in relationships, work, or life in general? Do you wonder if compromise really works for you or against you? In this thought-provoking video, we explore the concept of compromise and its effects on our personal and professional lives. From the benefits of finding common ground to the potential drawbacks of sacrificing your own needs, we dive into the complexities of compromise and help you determine whether it's a helpful strategy or a recipe for disaster. So, does compromise really work for you? Watch to find out!
Craving more presence, passion, and real connection in your relationship? This episode is your gentle nudge to slow down, truly show up, and deepen intimacy in a meaningful way. In today's episode, Intimacy Coach Alexandra Stockwell, MD dives into the issue of modern technology and other common distractions that pull us away from meaningful moments—and shares simple but powerful tools like deep breathing and emotional honesty to bring you back. Learn how being fully present can transform your intimate experiences and help you shift from feeling distracted to deeply connected. In this episode: Technology often disrupts intimacy—awareness is the first step. Deep connection happens when partners are fully present. Breathing, physical awareness, and emotional honesty enhance intimacy. Authentic emotional presence strengthens physical closeness. Explore private coaching to deepen intimacy. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Craving more presence, passion, and real connection in your relationship? This episode is your gentle nudge to slow down, truly show up, and deepen intimacy in a meaningful way. In today's episode, Intimacy Coach Alexandra Stockwell, MD dives into the issue of modern technology and other common distractions that pull us away from meaningful moments—and shares simple but powerful tools like deep breathing and emotional honesty to bring you back. Learn how being fully present can transform your intimate experiences and help you shift from feeling distracted to deeply connected. In this episode: Technology often disrupts intimacy—awareness is the first step. Deep connection happens when partners are fully present. Breathing, physical awareness, and emotional honesty enhance intimacy. Authentic emotional presence strengthens physical closeness. Explore private coaching to deepen intimacy. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Dr. Alexandra Stockwell shares her journey from physician to intimacy coach and reveals how couples can create passionately intimate marriages through authenticity rather than compromise. She offers transformative insights on cultivating everyday eroticism, communicating with kindness, and deepening emotional connection to enhance sensual experiences.• Developing "everyday eroticism" by making conscious choices to embody sensuality in daily activities• Distinguishing between "nice" communication that suppresses authenticity and "kind" communication that honors both partners• Understanding how "uncompromising intimacy" creates more passion than traditional compromises• Identifying different types of conversations and framing them clearly for better understanding• Using the question "How old do I feel right now?" to recognize when younger parts of ourselves are driving reactions• Maintaining genuine curiosity about your partner through intentional questions• Focusing on quality rather than quantity for both physical intimacy and date nights• Recognizing that having a fantastic relationship is a learnable skill that anyone can developVisit alexandrastockwell.com to learn about Dr. Stockwell's coaching programs, book "Uncompromising Intimacy," and podcast "The Intimate Marriage Podcast."Visit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Instagram: https://www.instagram.com/strongermarriagelife/ Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com
AI offers surprising insights on a whole range of topics, and in this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell describes how to use the principles of AI to improve communication and connection in your marriage. Dr. Alexandra suggests that talking to your partner the way you need to in order to get the best results from AI—with clarity, specificity, and enough details to make the response useful–leads to clear, kind, honest, and connecting communication with your spouse. This results in more emotional closeness and erotic fulfillment. This episode provides effective tips to communicate in a way that will build the intimate, passionate relationship you desire! In this episode: Clear, direct talk is key—exactly what works with AI. Don't assume—ask what your partner needs. Kind words build deeper, sexier bonds. Mindful talk matters in all areas of love. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
AI offers surprising insights on a whole range of topics, and in this episode of The Intimate Marriage Podcast, Dr. Alexandra Stockwell describes how to use the principles of AI to improve communication and connection in your marriage. Dr. Alexandra suggests that talking to your partner the way you need to in order to get the best results from AI—with clarity, specificity, and enough details to make the response useful–leads to clear, kind, honest, and connecting communication with your spouse. This results in more emotional closeness and erotic fulfillment. This episode provides effective tips to communicate in a way that will build the intimate, passionate relationship you desire! In this episode: Clear, direct talk is key—exactly what works with AI. Don't assume—ask what your partner needs. Kind words build deeper, sexier bonds. Mindful talk matters in all areas of love. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
What happens when a couple navigates libido mismatch—and how can they reconnect without feeling broken or disconnected? In this episode, Dr. Alexandra Stockwell talks with somatic sex therapist Susan Morgan Taylor, MA about overcoming desire differences and reigniting sexual intimacy in marriage. Drawing from her own suffering in a sexless marriage, Susan shares how emotional awareness, communication, and tension release can unlock deeper pleasure and connection. Whether you're navigating mismatched sex drives or simply craving more closeness, this conversation offers real, practical tools for building a more fulfilling and sensual partnership. Also in this episode: Libido Mismatch: How to navigate different sex drives with open communication and mutual understanding. Tension Blocks Pleasure: Learn how stress—mental, emotional, or physical—affects intimacy and how to relax into connection. Feel It to Heal It: Embrace your emotions to create space for real intimacy and erotic energy. Let Go of Goals: Discover the power of being present during intimacy, without pressure or expectations. Susan's Story: A personal journey of self-awareness, pleasure, and deep relationship growth. About The Guest: Susan Morgan Taylor, MA, is a leading somatic sex therapist who helps couples deepen their intimacy and create lasting, fulfilling connections. With over 25 years of experience in somatic healing, she developed The Pleasure Keys Process™, a powerful approach to reigniting sexual and emotional harmony in relationships. After a personal awakening from a sexless marriage, Susan became passionate about helping others remove obstacles to pleasure, love, and orgasm. She is also the creator of the Pleasure Keys Retreats and host of the Sex Talk Café Podcast. When not working, she enjoys hiking and singing karaoke in the mountains of Western North Carolina. Connect with Susan Morgan Taylor, MA: www.pleasurekeys.com www.pleasurekeysretreat.com www.pathwaytopleasure.com IG: @susanmorgantaylor FB @susantaylorma Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
What happens when a couple navigates libido mismatch—and how can they reconnect without feeling broken or disconnected? In this episode, Dr. Alexandra Stockwell talks with somatic sex therapist Susan Morgan Taylor, MA about overcoming desire differences and reigniting sexual intimacy in marriage. Drawing from her own suffering in a sexless marriage, Susan shares how emotional awareness, communication, and tension release can unlock deeper pleasure and connection. Whether you're navigating mismatched sex drives or simply craving more closeness, this conversation offers real, practical tools for building a more fulfilling and sensual partnership. Also in this episode: Libido Mismatch: How to navigate different sex drives with open communication and mutual understanding. Tension Blocks Pleasure: Learn how stress—mental, emotional, or physical—affects intimacy and how to relax into connection. Feel It to Heal It: Embrace your emotions to create space for real intimacy and erotic energy. Let Go of Goals: Discover the power of being present during intimacy, without pressure or expectations. Susan's Story: A personal journey of self-awareness, pleasure, and deep relationship growth. About The Guest: Susan Morgan Taylor, MA, is a leading somatic sex therapist who helps couples deepen their intimacy and create lasting, fulfilling connections. With over 25 years of experience in somatic healing, she developed The Pleasure Keys Process™, a powerful approach to reigniting sexual and emotional harmony in relationships. After a personal awakening from a sexless marriage, Susan became passionate about helping others remove obstacles to pleasure, love, and orgasm. She is also the creator of the Pleasure Keys Retreats and host of the Sex Talk Café Podcast. When not working, she enjoys hiking and singing karaoke in the mountains of Western North Carolina. Connect with Susan Morgan Taylor, MA: www.pleasurekeys.com www.pleasurekeysretreat.com www.pathwaytopleasure.com IG: @susanmorgantaylor FB @susantaylorma Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Whose needs should you prioritize for a lasting marriage—yours or your spouse's? What if there's a "third" that matters even more? In this episode, Dr. Alexandra Stockwell shares personal reflections on the occasion of her daughter's wedding, while detailing the powerful concept of “the third”—viewing the marriage itself as a living entity, distinct from each person in it. By prioritizing the relationship over individual needs, couples will deepen intimacy, prevent resentment, and build a lasting partnership. Whether you're newly engaged or decades into marriage, this episode offers timeless wisdom for anyone wanting a lasting marriage and emotionally healthy legacy. Tips in this episode: "The Third" in Marriage: How viewing the relationship as its own entity strengthens your bond. Balancing Needs: Nourish the marriage by prioritizing both shared and individual desires. Open Communication: Share personal needs to maintain individuality and harmony. Honor the Relationship: Foster intimacy and avoid resentment by valuing the marriage itself. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Whose needs should you prioritize for a lasting marriage—yours or your spouse's? What if there's a "third" that matters even more? In this episode, Dr. Alexandra Stockwell shares personal reflections on the occasion of her daughter's wedding, while detailing the powerful concept of “the third”—viewing the marriage itself as a living entity, distinct from each person in it. By prioritizing the relationship over individual needs, couples will deepen intimacy, prevent resentment, and build a lasting partnership. Whether you're newly engaged or decades into marriage, this episode offers timeless wisdom for anyone wanting a lasting marriage and emotionally healthy legacy. Tips in this episode: "The Third" in Marriage: How viewing the relationship as its own entity strengthens your bond. Balancing Needs: Nourish the marriage by prioritizing both shared and individual desires. Open Communication: Share personal needs to maintain individuality and harmony. Honor the Relationship: Foster intimacy and avoid resentment by valuing the marriage itself. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Is altering your state of mind the key to deeper connection and high performance? In this episode, Dr. Alexandra Stockwell talks with the “Father of Biohacking” and Founder of Bulletproof Coffee, Dave Asprey, about how meditation, biohacking, and consciousness boost personal growth and improve relationships. Drawing from his new book Heavily Meditated, Dave shares tools like the “reset process” to clear emotional triggers, and explores how sexual energy deepens intimacy. He also explains how brief moments of discomfort can boost motivation. This conversation is full of practical tips to help you heal, connect, and perform better (in the bedroom and in your life). Also in this episode: Biohacking & Mindfulness – How meditation and awareness boost your success and growth. Heavily Meditated – Dave Asprey's new book on using altered states for personal transformation. The Reset Process – A simple method to clear emotional triggers using gratitude and forgiveness. Sexual Energy & Intimacy – How desire and vulnerability deepen connection and expand consciousness. Short Bursts of Discomfort – The use of brief, intentional pain to boost motivation and mental strength. About The Guest: Dave Asprey is the founder of Bulletproof Coffee, The Bulletproof Diet, the entire biohacking movement, and is often referred to as “The Father of Biohacking.” Dave is a four-time New York Times bestselling author, and author of the forthcoming book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace (Harper Collins, May 2025). He is the CEO of Upgrade Labs, and host of an award-winning top 100 podcast, The Human Upgrade (formerly Bulletproof Radio). A renowned leader in furthering the longevity movement, Dave's vision and collaborative work with renowned medical professionals, researchers, and innovative trailblazers has paved the way for groundbreaking ideas, techniques, and consumer products to improve mental and physical performance. Dave has been featured on hundreds of media outlets including: The New York Times, ABC/Nightline, Fox News, Real Simple, Inc., Fast Company, Vogue, PopSugar, Refinery29, New York Post, GQ, First for Women, Newsweek, Mashable, Financial Times, Forbes, AskMen, TODAY , CNN, Wired, Good Morning America, Bloomberg, and more. Get his book, Heavily Meditated here: https://amzn.to/4kRtii9 Learn More about Dave Asprey: https://daveasprey.com/ Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Are you experiencing true sexual fulfillment—or are you just rushing to the finish line? In this episode, Dr. Alexandra Stockwell teaches you to slow down and savor each moment, in order to enjoy more pleasure and connection during intimacy. Using the analogy of enjoying delicious chocolate cake, she explores the power of anticipation, mindfulness, and prolonged arousal. Dr. Alexandra shares actionable tips to enhance intimacy, extend build-up, and shift your focus from quick gratification to a more fulfilling, connected sensual experience. Tips in this episode: Anticipate and savor each moment to significantly enhance sexual pleasure. Emphasize a mindful approach to sexual intimacy, focusing on the journey rather than the destination. For heightened pleasure, experiment with extending arousal and postponing climax. Adjust touch and pace to maintain an enjoyable and exciting connection. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Porn addiction among high-performing men is more common—and more misunderstood—than most people realize. In this eye-opening episode of the Intimate Marriage podcast, Dr. Alexandra Stockwell welcomes back expert Roland Cochrun to discuss his new book, 'The High Achiever's Guide to Sex Addiction Recovery'. Known for his groundbreaking insights into sex and porn addiction, Roland breaks down the crucial difference between substance and process addiction—where individuals become hooked not on external substances but on internal thought patterns and behaviors. Together, Dr. Alexandra and Roland explore why high achievers are especially vulnerable to these compulsions, how porn addiction impacts relationships, and why many of these behaviors are deeply misunderstood. Roland offers powerful guidance for healing, challenges societal norms around sex and desire, and encourages a new narrative of recovery, responsibility, and reconnection. Also in this episode: What Process Addiction Is: Being hooked on mental patterns and habits, not substances like drugs or alcohol. How It Affects Relationships: A partner's porn addiction can feel like betrayal and cause emotional pain. Challenging Norms: Society's views on sex and porn aren't always healthy—it's important to question them. The Role of Self-Awareness: Recognizing your own patterns is key to breaking free from addiction. Moral and Legal Questions: Roland challenges the ethics of porn and strip clubs, comparing them to modern slavery. About The Guest: Roland Cochrun is the founder of The Successful Addict, a sex addiction recovery group designed specifically for high-achievers, executives, and entrepreneurs. As a recovering sex addict himself, Roland found blind spots in the treatment of process addiction, especially as it applies to successful men. Roland hopes to shine a light on a preventable issue that is destroying couples and families all over the world. Connect with Roland: Get his latest book: The High Achiever's Guide to Sex Addiction Recovery: A Proven Blueprint for Successful Professionals to Overcome Sex and Porn Addiction Website: The Successful Addict YouTube: The Successful Addict Listen to the previous interview with Roland Cochrun: “Sex and Success”: https://www.alexandrastockwell.com/the-hidden-addictions-of-high-performers/ Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Are you and your partner drifting apart, despite loving each other deeply? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how planning and scheduling "intimacy dates" can save your relationship (and totally uplevel it!) by fostering deeper connection and closeness, especially for busy couples juggling work, family, and other responsibilities. Emphasizing that intimacy should be prioritized like any other essential activity, Dr. Alexandra shares practical strategies and insights. With decades of experience, personally and professionally, she'll show you how “intimacy dates” can revitalize your relationship, and bring back spontaneity and joy. Dispelling the myth that scheduled intimacy lacks romance, this episode shares creative ways to blend structure with spontaneity, to help you reconnect emotionally, sensually, and playfully. By keeping intimacy high on your priority list, and sharing responsibilities to reduce stress, couples can overcome disconnection and discover what fun and meaningful intimacy looks like in their unique dynamic and phase of life. Also in this episode: Scheduling "intimacy dates" is crucial for nurturing emotional, sensual, and erotic intimacy in a relationship, particularly for busy couples. Flexibility within scheduled times allows for spontaneity and enhances enjoyment, without the pressure of obligatory sex. Setting up intimacy dates during times when both partners are relaxed and energized leads to more meaningful connections. Assigning responsibilities, such as household tasks, to allow space for relaxation and self-connection facilitates a better atmosphere for intimacy. Personalizing “intimacy date”s to include activities like games, dancing, or creative expression stokes intimacy and rekindles fun in a relationship. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Do you ever feel like a third wheel in your marriage, after the birth of your children? You are not alone. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the common phenomenon where fathers, sometimes mothers, struggle with the change in relationship dynamics that occur when parental responsibilities take center stage; she sheds light on how to navigate these challenging times with grace and leadership. Emphasizing the importance of communication, self-awareness, and leadership in maintaining a strong marital connection amidst the demands of parenting, Dr. Alexandra advises on the steps to take to support your spouse while also ensuring your own needs are met. She provides strategies for creating emotional and physical intimacy, even when life's demands seem overwhelming. Tips in this episode: Understand that feeling like a third wheel after the birth of children is a common phase. It's essential to address the dynamic, rather than ignoring it. Adopt a leadership role in the family by focusing on the needs of both children and your spouse, fostering a supportive and loving environment for all. Engage in meaningful conversations with your spouse about how to sustain and deepen your marital connection amidst the demands of parenting young children. Use the opportunity to exemplify a loving, collaborative, and passionate relationship for your children. Apply for Coaching: https://alexandrastockwell.com/apply-for-coaching/ Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
It's essential to understand that experiences of sexual shame vary greatly, depending on the person and circumstances. Addressing the range of feelings openly is vital for a healthy relationship. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell is joined by April Lampert and Amy Baldwin of "Shameless Sex" to discuss the intricacies of sexual shame, its impact on relationships, and how individuals and couples can navigate towards a more shameless and fulfilling sex life. Together they highlight common misconceptions about sexual shame, and offer practical advice for maintaining passion and intimacy in long-term relationships. They also explore the pervasive nature of shame, from societal pressures to personal traumas, and emphasize the healing power of communication and vulnerability. Tips in this episode: Many people carry unrecognized sexual shame from past experiences and societal norms; addressing these feelings leads to greater pleasure and connection. Open, compassionate dialogue with partners about sexual dissatisfaction and/or shame significantly enhances intimacy and relationship satisfaction. Sharing vulnerabilities and desires without judgment is vital for overcoming shame and achieving a fulfilling sexual relationship. Sexual shame often flourishes in long-term relationships, due to mismatched desires and societal expectations–addressing it is essential to maintain marital passion. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
As a listener, you know I rarely record bonus episodes. But I'm too excited to share this so I had to turn on the mic. Today I'm introducing you to "INITIATING," my program for educated successful men who want more and better sex. Are you ready to learn the game-changing strategies that will completely change the dynamic between you and your wife? Join me, starting this Monday, April 7th for INITIATING. Details at alexandrastockwell.com/initiating Join Initiating: https://www.alexandrastockwell.com/initiating Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe
People often talk about the importance of “prioritizing your marriage,” but what does that actually mean? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell addresses the common tendency to overlook nurturing emotional intimacy, amidst busy careers and family life. She emphasizes that making time to spend together as a couple is essential, but it's only the beginning of what it takes to create and maintain a deep, uncompromising intimate bond. Dr. Alexandra explores how couples can overcome challenges, when it comes to prioritizing their marriages, emphasizing a commitment to cultivating emotional intimacy and improving communication skills. She introduces the concept of marriage as a third entity and explains the significance of attending to its needs. She discusses how more emotional intimacy can seamlessly transition into enhanced erotic vitality and sexual fulfillment. Dr. Alexandra gives practical steps for couples to implement today. She also discusses teachings from the Aligned & Hot Marriage Program, which offers specific techniques and exercises to deepen marital intimacy. Tips in this episode: Prioritizing your marriage goes beyond merely spending time together; it involves actively nurturing emotional intimacy and connection. Couples should view their relationship as a 'third entity' that requires dedication and care to flourish and thrive. Emotional intimacy acts as a powerful catalyst for enhancing sensual and erotic connections within a marriage. Dr. Stockwell's Aligned & Hot Marriage Program provides actionable tools, and education, to foster emotional and sexual intimacy in relationships. Even skeptical partners can transform their views and experiences when intentional efforts are made to prioritize the marriage. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Navigating Intimacy and Connection in High-Stress Professional LivesIn this episode of The Girl Doc Survival Guide, Dr. Alexandra Stockwell, a physician turned relationship expert, shares her journey and insights into nurturing passionate and fulfilling relationships for high-achieving professionals, particularly those in medicine. Dr. Stockwell discusses the challenges faced by physician couples, emphasizing the importance of transitioning from a sympathetic nervous system-driven state to a more relaxed parasympathetic state to foster intimacy. She introduces the concept of Uncompromising Intimacy, highlighting the need for honest self-expression and shared vulnerability in relationships without compromising personal truths. Practical strategies are provided for maintaining and improving emotional connections, including the significance of curiosity, setting boundaries, and effective communication techniques. The episode stresses that cultivating a healthy and fulfilling relationship is a continuous, learnable process that requires intentional effort and attention.00:00 Introduction to Dr. Alexandra Stockwell00:49 Personal Anecdotes and Early Marriage02:15 The Journey to Intimacy04:16 The Role of the Nervous System in Intimacy08:22 Uncompromising Intimacy: A New Approach18:56 Practical Strategies for Better Communication27:43 Balancing Medicine and Relationships34:24 Final Thoughts on Building Better Relationships
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and her husband, Dr. Rodd Stockwell, discuss ways men successfully initiate intimacy with their wives. Drawing on their own experience being married for 29 years, they share how their intimacy dynamics have evolved over the years, and what changed for it to become as wonderful as it is now. They also discuss how their communication skills have been refined over time, and why this is important to the quality and frequency of sex. You'll learn a lot from this vulnerable episode as Rodd candidly shares his journey, learning how to initiate sex in ways that Alexandra responds to, and his own personal struggles with maintaining intimacy and navigating feelings of rejection, and incompetence Tips in this episode: Despite a lack of helpful guidelines in personal development, growth is achievable through collaborative efforts and shared communication, and guidance. Overcoming feelings of incompetence in initiating intimacy involves changing self-talk, and separating thoughts from facts. Applying skills and confidence from one's professional life improves romantic relationships. Leadership and decisiveness in a relationship should be balanced with respect and attunement to a partner's needs. Read Dr. Alexandra's book “Uncompromising Intimacy” https://amzn.to/2ymI3Hl Sign up for the Masterclass “How to Ask Your Woman for Sex (so she's more likely to say YES)” www.alexandrastockwell.com/yes Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
There is a nuanced art to cultivating intimacy in relationships, and in this week's episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell speaks specifically on the topic of how men can initiate sex and intimacy with their women in ways that foster connection and increase passion. Emphasizing the qualities of confidence and leadership, Dr. Alexandra discusses effective ways for a man to initiate sex with his wife so that she's more likely to say “yes.” These tips help increase the frequency of sexual encounters while also deepening the overall emotional connection between partners. Drawing from her own experiences in her personal life and her work with hundreds of married couples, Dr. Alexandra explores common challenges couples face, such as libido mismatch and ineffective communication. She shares practical strategies for men to improve how they approach the topic of sex with their partners, ensuring their methods are inviting rather than off-putting. Episode highlights: Emotional intimacy is essential for long-term sensual and sexual satisfaction in relationships. Addressing and dispelling myths around libido mismatch empowers couples, with a focus on women taking responsibility for their pleasure. How men approach the topic of sex with their partners can significantly influence their partner's receptiveness and response. Confidence and attunement are key when asking for sex; it's important to let go of entitlement and resentment from previous rejections. Read Dr. Alexandra's book “Uncompromising Intimacy” https://amzn.to/2ymI3Hl Sign up for the Masterclass “How to Ask Your Woman for Sex (so she's more likely to say YES)” www.alexandrastockwell.com/yes Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
In today's episode, intimacy expert Alexandra Stockwell, MD, discusses the misconceptions surrounding compromise in relationships. Susan Morgan Taylor and Alexandra Stockwell explore the dynamics of relationships, focusing on the distinction between compromise and sacrifice, the myth of mismatched libido, and the importance of personal growth within intimate partnerships. They emphasize the need for clear communication, empowerment of women to express their desires, and the significance of nurturing passion in long-term relationships. The discussion highlights that relationships serve as a vehicle for personal evolution and that both partners must actively engage in understanding and fulfilling each other's needs.Chapters00:00 Introduction to Uncompromising Intimacy02:57 Alexandra's Journey to Intimacy Coaching09:02 The Intersection of Medicine and Intimacy Coaching18:00 Rethinking Compromise in Relationships27:12 Understanding Compromise vs. Sacrifice29:51 The Evolutionary Perspective in Relationships32:14 Debunking the Mismatched Libido Myth39:35 Empowering Women in Relationship Dynamics43:46 Secrets to Keeping Passion Alive in Long-Term RelationshipsMore from your Host Susan Morgan Taylor, MAThe Connection Code FREE monthly masterclass: Learn the 3 causes of mismatched libido and the 5 keys to getting back on the same page in sex and intimacy for good. More info at https://www.pathwaytopleasure.com and click on "Masterclass" in the navigation barFree eBook: The Pleasure Keys: 3 Secrets to deepen connection, expand orgasmic potential, and create mutual intimate fulfillment. Get your copy at https://www.PleasureKeys.comThe Pleasure Keys Couples Immersion Retreats are held several times per year. A 3 day 4 night game changing experience for couples in committed relationships to get back on the same page in sex and intimacy for the long term. More info at https://www.PleasureKeysRetreat.comConnect with today's guest Alexandra Stockwell, MD at https://www.AlexandraStockwell.com IG: https://www.instagram.com/intimacydoctor/
Making assumptions impacts intimacy and connection in marriage in crucial ways. In this week's episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell discusses why assumptions are dangerous; she teaches that the act of getting curious and asking questions is a small but powerful alternative to making potentially inaccurate assumptions. Opening up about true feelings and desires will create clear communication with your partner, thus avoiding invisible barriers in your marriage brought on by making assumptions. This episode teaches you to recognize your assumptions, in order to uncover the real truths about your and your partner's feelings, preferences, and love languages. Embracing this honest communication will transform your marital bond and lead you toward true passion and uncompromising intimacy. Tips in this episode: Assumptions lead to misinterpretations of a partner's desires and intentions, which causes unnecessary conflict. Address assumptions by engaging in open conversations in order to accurately understand a partner's thoughts, feelings, and preferences. Directly discussing love languages provides significant insights and helps you tailor your actions so they resonate with your partner. Recognizing and questioning internal assumptions elevates personal understanding and fosters genuine connection with self and others. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Affection is one of the most valuable ways to connect in a relationship, and in this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell talks about its importance and how couples can revive affection in marriage. Whether affection in your marriage is dwindling, or you're looking to establish it for the first time, this episode provides a roadmap to enhance your emotional and physical connection through reviving affection. Dr. Alexandra emphasizes the importance of clear communication, discussing desires openly as a couple, and stripping affection of any transactional nature, especially tied to sexual intimacy. She shares insightful, effective strategies to reinvigorate touch and tenderness in your marital relationship. Tips in this episode: Don't wait for your partner to read your mind. Be the first to extend affection in a calibrative, gentle manner that suits your current relationship dynamic. Have a conversation with your partner about wanting more affection, ensuring you both are aligned so it doesn't come as a surprise when you start touching more. Redefine affection as an end in itself, not just a prelude to sexual activity. Enjoy the intimacy of simple, non-sexual touches. Engage in an exercise where each partner showcases the type of affection they prefer, promoting mutual understanding and harmony in touch. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and Pamela Madsen dive into the complexities of maintaining passion in long-term relationships. They explore the crucial components that are required to rekindle desire and excitement in marriage, especially when things have grown stale over time. Pamela Madsen shares her expert insights on why nurturing your own body and desires is foundational to enhancing erotic vitality with your partner. Addressing the common misconception that both people need to change for the relationship to improve, Pamela advocates for personal exploration of erotic needs and learning how to communicate them effectively with your partner. They address the importance of maintaining "fire" in a relationship through spontaneity, and unpredictable yet intimate gestures. They discuss actionable strategies for couples to explore sexual dynamics, such as using date nights to creatively explore sensual desires through games and shared experiences, all with the aim of rekindling intimacy and passion. Tips in this episode: Begin by understanding your own body and desires before attempting to change or influence your partner. This self-awareness creates a more erotic and confident presence in your relationship. Learn to express what you need erotically without expecting immediate changes from your partner. Effective communication and small, actionable steps lead to increased intimacy. Use games or selected tools like intimate shopping excursions to understand and fulfill each other's sexual needs and desires, ensuring a safe environment where both partners feel comfortable to express their yearnings. Reflect on personal erotic discoveries and integrate them into daily life, maintaining boundaries and ensuring your personal sensual growth benefits your partnership. About Pamela Madsen: Pamela Madsen, a somatic wellness educator, has captivated women worldwide with her transformative approach to self-discovery and intimate connection. Combining both her master's degree in education and her certificates in sexological bodywork, Pamela's expertise extends far beyond conventional boundaries, earning her the title of a true trailblazer in the realm of women's wellness. As the brilliant mind behind Back to the Body™, Pamela has dedicated over a decade to helping women reclaim their bodies and reignite their desires. What sets Pamela's retreats apart is her unique formula of immersive, week-long experiences that revolve around bodywork and somatic healing. Through her work, she has witnessed women emerging from the shadows of eating disorders, liberating themselves from toxic relationships, and embarking on profound spiritual journeys. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the complexities of mismatched sexual desire in long-term relationships. Highlighting the power of emotional intimacy as a pathway to sexual connection, Dr. Alexandra emphasizes that deep emotional bonds can enhance and elevate sexual experiences in committed partnerships. She also highlights the power of non-sexual foreplay in deepening emotional connections, laying the groundwork for more fulfilling sexual intimacy. This episode encourages listeners to become curious and proactive in discovering and nurturing responsive desire, which can often bloom with the right approach and understanding. Highlighted in this episode: Emotional intimacy acts as a foundational bridge to sexual intimacy in committed relationships. Differentiating between spontaneous and responsive sexual desires is crucial in aligning mismatched sex drives. Enhancing emotional connection can lead to more satisfying sexual experiences. Slowing down and focusing on the partner's comfort can create more fulfilling sexual encounters, especially where desires mismatch. Addressing performance anxiety through open communication can improve intimacy and connection. Learn More About Uncompromising Intimacy: https://www.alexandrastockwell.com/book/ Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Dr. Alexandra Stockwell's husband, Dr Rodd Stockwell, is back on the Intimate Marriage Podcast for a lively discussion on the challenges, and delights, of loving and supporting a strong, powerful woman. Listen as Dr. Alexandra opens up about her transformative journey from conforming to societal pressures to embracing her full, powerful self within her marriage. Dr. Rodd adds to the conversation by detailing his own evolution, emphasizing the critical role of fostering a safe and supportive environment for his partner. Together, they explore the delicate balance of personal expression and connection, underscoring the significance of mutual support in nurturing a thriving marriage. Throughout the episode, you'll learn about personal responsibility, societal expectations, and the unique dynamics involved in supporting a powerful woman in her professional and personal realms. Join Drs. Alexandra and Rodd as they share their insights on how embracing individual growth within a relationship profoundly enhances marital intimacy. Tips in this episode: Personal growth is essential in maintaining a supportive and authentic relationship, as is encouraging partners to embrace their full selves. Navigating societal expectations and fears is critical for women seeking to express their power and ambitions, both personally and professionally. Providing a stable, internal sense of security can reshape relationship dynamics and foster an environment where both partners thrive. Recognizing and overcoming gender stereotypes enables couples to create a harmonious balance, enhancing intimacy and connection in extraordinary ways. Contact Dr Alexandra: https://alexandrastockwell.com/contact/ Apply for Relationship and Intimacy Coaching: https://alexandrastockwell.com/apply-for-coaching/ Read Uncompromising Intimacy: https://amzn.to/2ymI3Hl Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Are you ready to transform your Valentine's Day from ordinary, even disappointing, to unforgettable? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell unveils the secrets to enduring intimacy in your relationship, just in time for the holiday of love. She focuses on two unique and actionable strategies that will help you curate celebrations that are not only memorable but deeply fulfilling. Valentine's Day sometimes creates a sense of pressure on a couple, as they each have different expectations and hopes for their celebration. Some couples exchange gifts, some plan a romantic dinner, some go out, some stay home. In this Valentine's Day episode, Dr. Alexandra will show you that it doesn't really matter what you do on Valentine's Day, so long as you are both on the same page, feeling connected. Get ready to rethink the conventional ways of celebrating Valentine's Day as Dr. Alexandra empowers you to create moments that are as pleasurable as they are meaningful. You'll also learn why: Valentine's Day is a profound opportunity for couples to deepen their intimacy and connection. Preparing and planning creatively for Valentine's Day will make the celebration far more enjoyable and fulfilling. Genuine relationship transformation comes from intentional actions and mutual enjoyment. Make your Valentine's Special with Dr Alexandra's Free Course: https://alexandrastockwell.com/valentines/ Get The Intimate Experience Date Night Box Subscription and Use. code IntimateMarriage for 20% off: https://www.everyloveintimates.com/intimatemarriage Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Communication is the key to a long and healthy marriage. That's why in this week's episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores communication strategies for a stronger marriage. There are many challenges when it comes to successful communication in marriage, including misunderstandings and mismatched intentions. Dr. Alexandra emphasizes the importance of being clear about the type of conversation you're about to have with your partner in order to create a win-win outcome. You'll also learn the pros and cons of different conversation types—whether it's logistical planning, venting, or vulnerable sharing—and how each one contributes to a healthier relationship. Through relatable anecdotes and actionable insights, you will gain practical tools to enhance the communication in your marriage, deepening your connection with your spouse. Specific tips in this episode: For couples where one partner tends to be more expressive, setting a clear timeframe for discussions can prevent feelings of being trapped. Stop conversations while in a harmonious state, rather than waiting for things to become contentious, to better foster trust and openness for future discussions. Recognize that communication needs vary among couples depending on life stage, such as having young children or business co-ownership. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intimacy,” creator of the Aligned & Hot Marriage program, host of The Intimate Marriage Podcast, a wife of 28 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn't compromise–it's being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.Dr. Alexandra has been featured in the New York Times, Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch.” Some of the topics we discussed were:Connecting with your partner through practicing regular everyday affection without it having to imply sexWhy non-sexual physical touch is so important in cultivating passionThe importance of sustaining a mutual curiosity in your relationship How to rekindle the spark in your relationship when it seems like it's fadingRekindling the spark in a dehydrated relationship to a very passionate relationshipHow to not let disappointment take over in your relationship How to transform a relationship that feels like the spark has been lost by starting with creating the kind of experiences you want to be havingPeople often wanting the same thing and just having no idea how to create that Resources for learning how to have a fantastic relationship and it being a learnable skillHow evoking the feelings you want to experience in your relationship on the inside can pave the way for them to be evoked with your partnerThe power of evoking the feelings you want to experience in your relationship by yourself on making those feelings a reality with your partnerThe most important change Dr. Stockwell made for her marriage be the way she wantedWhy uncompromising intimacy is so beneficial and how it differs from compromisingAnd more! Learn more about me or schedule a FREE coaching call: https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group: https://www.facebook.com/groups/190596326343825/ Connect with Dr. Stockwell: Website: https://www.alexandrastockwell.com/Instagram: https://www.instagram.com/intimacydoctor/Facebook: https://www.facebook.com/Intimacydoctor/Youtube: https://www.youtube.com/@intimacydoctorTikTok: https://www.tiktok.com/@intimacydoctorLinkedIn: https://www.linkedin.com/in/alexandrastockwell/
Are you a high achiever who sometimes feels stagnant or disconnected in your relationships? In this week's episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell offers actionable guidance to create a thriving marriage that balances professional success with deep emotional connection, reigniting the passion and intimacy in your marriage and in your life. You'll learn about the six essential qualities for building an extraordinary marriage: curiosity, honesty, kindness, happiness, responsibility and growth, so you can build the skills needed for having a truly fulfilling relationship. Join Dr. Alexandra as she shares personal insights and real-life success stories of couples who have embraced these principles and transformed their marriages. Whether your relationship is thriving or struggling, this episode will provide you with the tools and wisdom needed to deepen intimacy and create a marriage that fosters both personal and relational growth. You'll also learn: How to use open-ended questions to cultivate curiosity, leading to deeper understanding and connection with your partner What the difference is between vulnerable honesty and brutal honesty and how to use honesty to create a vibrant relationship Why taking 100% responsibility for your relationship's quality can completely transform the dynamic in your marriage How to engage proactively with your partner The principles outlined in Dr. Alexandra Stockwell's book, Uncompromising Intimacy Learn More About Uncompromising Intimacy: https://www.alexandrastockwell.com/book/ Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.A physician coach and Intimate Marriage Expert, Dr. Alexandra is the best-selling author of “Uncompromising Intimacy,” creator of the Aligned & Hot Marriage program, host of The Intimate Marriage Podcast, a wife of 28 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn't compromise–it's being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.Dr. Alexandra has been featured in the New York Times, Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch.”Some of the topics we discussed were:How to keep the passion alive in your relationship even with a busy life How the parasympathetic nervous system is involved in libido and arousalHow the sympathetic nervous system dampens passion The first step for women physicians to get back in touch with enjoying simple pleasuresThe importance of having the capacity to tap into a sense of delight in increasing passion and pleasureA guide for the path to rekindling the passion in your relationship if you're feeling disconnected from your partner but love one anotherHow being trained to ignore your internal experience as a physician impacts passion How to rekindle erotic innocence and get back to a natural playfulness and spontaneityPractical tips for maintaining a passionate emotional connection to last long-term A quick exercise for you and your partner with three simple questions to maintain emotional intimacyAn exercise with three simple questions for you and your partner that are powerful for connecting with one another and maintain emotional intimacyAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Stockwell:Website:https://www.alexandrastockwell.com/Instagram:https://www.instagram.com/intimacydoctor/Facebook:https://www.facebook.com/Intimacydoctor/Youtube:https://www.youtube.com/@intimacydoctorTikTok:https://www.tiktok.com/@intimacydoctorLinkedIn:https://www.linkedin.com/in/alexandrastockwell/
Bliss & Zack Goytowski, from Love Is Blind Season 4, speak about the transformative power of Love Is Blind with Dr. Alexandra Stockwell in this episode of the Intimate Marriage Podcast. They share how their deep emotional connection grew with vulnerability and open communication before they even saw one another. Reflecting on their time in the pods, Bliss and Zack discuss how the unique experience of reality TV served them to foster personal growth, trust in one another, and the formation of a shared vision for their future. The conversation touches on themes of sacrifice, overcoming challenges, and the critical role of vulnerability and emotional intimacy in building a strong, lasting partnership. This episode offers valuable insights for anyone looking to deepen their connection and strengthen their relationship, without the need to be on Love Is Blind to make it happen! Also in this episode: Emotional vulnerability is easier to access when visual judgments are removed, allowing for deeper connections to form. Shared vision, common goals, and doing what it takes to make them happen, are essential in maintaining a strong relationship. Honest communication about fears and desires builds trust, as exemplified by Zack's transparency with Bliss. About the Guests: Zack and Bliss Goytowski are a dynamic couple who met and married on Season 4 of the hit reality series Love is Blind. Their journey, which started in the pods, has been a testament to the power of emotional connection and vulnerability in relationships. Since their marriage, they've been navigating life together and recently welcomed their first child. In addition to their growing family, Bliss and Zack are the hosts of the podcast Blind Love, where they dive into the realities of building a relationship outside of the typical dating framework. On the show, they explore themes of love, growth, vulnerability, and the challenges of maintaining a strong partnership while in the spotlight. Connect with them on social media: @blindlovepodcast @blisspoureetezadi @zackgoytowski Check out their podcast Blind Love with Zack & Bliss. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell reveals ways to reignite passion in your marriage and maintain deep connection over the long term. It's not only important for couples to put attention on their relationship when on the brink of divorce but also when looking to revitalize their bond and foster lasting intimacy. Dr. Alexandra challenges the belief that passion fades over time, emphasizing that, with the right tools and guidance, love can deepen and grow in every stage of a marriage. She also debunks the stereotype that women are the ones to seek out relationship coaching, sharing that men often reach out to her! Everyone benefits from learning practical skills—such as vulnerability, effective communication, and shared goals. These are the ingredients that transform a disconnected relationship into a harmonious, collaborative partnership. Also in this episode: Both men and women actively seek relationship coaching, especially in high-performing couples where both people are motivated. Vulnerability and effective communication are crucial in transforming a disconnected relationship into a harmonious partnership. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Is compromise killing your connection? Dr. Alexandra Stockwell, MD, challenges the age-old advice that compromise is the key to a strong relationship. Instead, she reveals how authenticity and “Uncompromising Intimacy” can transform your relationships into a source of joy and vitality. Learn how to bring your full self to your partnerships, balance individuality with connection, and uncover surprising links between love and money. Ready to transform your relationships? Listen now to discover the path to deeper intimacy and fulfillment! 00:00 - Setting the Stage: From Medicine to Intimacy Coaching 08:57 - The Problem with Compromise 17:16 - Building Emotional Intimacy 28:01 - Navigating Love and Business 38:41 - Receiving with Ease 55:05 -Relationships as a Learnable Skill Connect with Alexandra! Website: https://www.alexandrastockwell.com/ LinkedIn: https://www.linkedin.com/in/alexandrastockwell/ Be the Boss of Your Own Money and Own Your Future. Connect with us and Discover Investment Strategies Designed to make a Difference. Website: https://moneywithmission.com Linkedin: https://www.linkedin.com/in/moneywithmission Key Quotes: “Having a fantastic relationship is a learnable skill.” - Alexandra Stockwell, MD “Bring all of yourself into the relationship, and do it in a way your partner can receive.” - Alexandra Stockwell, MD
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the challenges couples face when rekindling intimacy after a prolonged sexual hiatus. She offers practical advice for reconnecting emotionally, and physically, whether postpartum or during other life circumstances that disrupt a couple's sex life. Dr. Alexandra addresses medical conditions, parenthood, emotional barriers, and other reasons there might be prolonged sexual inactivity, providing strategies to rebuild both physical and emotional intimacy. She emphasizes the importance of authenticity, open communication, and embracing vulnerability in restoring healthy intimacy. Key strategies include approaching reconnection like a "first date" to ease awkwardness, communicating concerns without blame, and adopting a slow, mindful approach to touch, which she refers to as "sensual meditation." These insights are designed to help couples navigate the complexities of reigniting passion and intimacy after an unintended break. Also in this episode: Rekindling Intimacy: Address the challenges of resuming sexual activity after prolonged breaks due to health or family conditions. Role Play as a First Date: Engaging in a 'first date' scenario can ease awkwardness and facilitate natural reconnection. Slow and Intentional Connection: Emphasizing slow, sensual interactions can help reignite passion and smooth out initial awkwardness. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the challenges of a sexless marriage and explores how emotional intimacy is key to reigniting passion. Dr. Alexandra emphasizes that emotional intimacy forms the foundation for a fulfilling relationship and shares actionable strategies, including exercises designed to restore both sexual and emotional intimacy. She highlights the importance of nurturing emotional bonds to overcome physical and emotional barriers, advocating for a proactive approach to reignite passion and rejuvenate long-term relationships. With a focus on emotional intimacy, sexless marriage, and relationship rejuvenation, Dr. Alexandra shows couples how to break through intimacy inhibitors and create a deeper, more passionate connection. Also in this episode: Emotional intimacy is the bedrock of a fulfilling marriage, enabling partners to be genuinely seen and cherished. The key to overcoming a sexless marriage lies in mutual intention and deliberate efforts toward reconnection. Structured exercises, such as setting a timer for intimate interaction, can gradually rebuild sexual connections. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Many couples deal with a variety of intimacy blockers, resulting in diminished intimacy and erosion of passion. In this episode of the Intimate Marriage Podcast, host Alexandra Stockwell MD, delves into this topic with guests Dr. Alison Ash and Sebastian Clark. The discussion covers key aspects of intimate relationships including attachment styles, boundaries, and ways to sustain meaningful connection. They offer actionable strategies to overcome barriers like emotional discomfort, attachment challenges, and misperceptions of failure. Drawing from personal experiences and professional expertise, they unpack the psychology of sexual dynamics, explore how to shift from feeling pressure to enjoying connection, and share practical techniques to nurture lasting passion and fulfillment in long-term relationships. Also in this episode: Intimate relationships serve as potent avenues for personal growth, providing unique opportunities for self-discovery and development. Managing pressure in sexual encounters involves recognizing and naming feelings, allowing partners to alleviate stress and foster genuine connection. Understanding distinct attachment styles and boundaries significantly contributes to a relationship's health and longevity. About the Guests: Dr. Alison Ash, known as Dr. Aly, is a trauma-informed intimacy coach, educator, and author, as well as a Stanford University Lecturer. With a PhD in Sociology from Stanford, Dr. Aly has deep expertise in the societal challenges that contribute to disempowering and unsatisfying intimate experiences. She is the founder of TurnON.love, a platform dedicated to empowering individuals and couples through intimacy coaching and education. Dr. Aly brings extensive training in Hakomi Mindful Somatic Psychotherapy, the Innate Somatic Intelligence Trauma Therapy Approach, and the Somatica Method to help her clients navigate complex emotional landscapes. Sebastian is a skilled sex and intimacy coach and educator with nearly two decades of experience. Trained by The Sexual Health Alliance, Seb specializes in helping individuals, particularly those who are neurodiverse, express their needs and cultivate healthy relationships. His work centers on trauma-informed approaches to communication, intimacy, and nervous system regulation. Together, Dr. Aly and Seb empower people to create fulfilling and authentic intimate experiences with compassion and understanding. Dr. Aly's website is www.TurnON.love Use discount code "intimatemarriage" for $75 off her Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell MD talks about the unique challenges high-achieving couples face when it comes to relating intimately. She shares the story of “Shauna” and “Eric,” two successful physicians who struggle to connect with one another when it comes to intimacy, despite having aligned values and compatibility in other areas. While telling their story Dr. Alexandra highlights the unique challenges high-achieving couples face when balancing career and relationship fulfillment–in the process offering solutions anyone can implement. Also in this episode: High-achieving couples give themselves to their careers and often require intentional focus to maintain emotional and sexual intimacy. Successful marriages require both partners to prioritize elite communication and emotional depth. Going far beyond traditional gender roles involves both partners stepping up and contributing to relational responsibility Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Practical insights for cultivating strong, intimate relationships is the focus for this episode of the Intimate Marriage Podcast, with Alexandra Stockwell, MD, and Meygan and Casey Caston, founders of Marriage365. The Castons share their remarkable journey from the brink of divorce to becoming relatable, trusted authorities in marital communication. Driven by their own search for healthier relationship tools, they discuss the origins of Marriage365, emphasizing the importance of authenticity and effective communication as cornerstones of a successful marriage. Along the way, they provide actionable strategies for navigating challenges like dealing with in-laws and setting personalized boundaries. Highlighting the value of tailoring boundaries to each couple's needs, they offer tips such as developing unique "code words" and guidelines for sharing personal matters--it's a must-listen for couples wanting to deepen their connection. Also in this episode: For effective conflict resolution, learn how to pause difficult conversations while they are still productive, and revisit them later. Utilize "code words" or pre-planned signals with your partner to navigate uncomfortable social situations or family gatherings. Establish clear boundaries around what personal information is shared with family members. Learn how to navigate these differences, foster connection, and create a thriving, intimate relationship without sacrificing your individuality. Listen now for actionable insights and transformative advice: https://www.alexandrastockwell.com/102-when-your-partner-isnt-into-personal-growth-the-intimate-marriage-podcast/ About the Guests: Just three years into their marriage, the founders of Marriage365 Casey & Meygan Caston found themselves at rock bottom—voted the couple least likely to succeed and on the brink of divorce. With no affordable or accessible resources to guide them, they struggled through trial and error to rebuild their connection and restore their relationship. That journey became the inspiration for Marriage365, a platform designed to help couples around the world reconnect and thrive. Today, their app and website provide practical tools, advice, and inspiration to millions, creating a safe, accessible space for personal and relational growth. Their mission is to ensure that everyone, regardless of money or privilege, has access to the resources they need to build healthier relationships. Learn more at www.marriage365.com or follow them on Instagram @marriage365 Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact