The Brave Talk Show Podcast

Join us as four candid co-hosts open up about the rollercoaster of life. This week, we delve into our recent highs, lows, and our sexy. From career triumphs to personal struggles, we lay it all out on the table with humor, vulnerability, and unfiltered honesty. Whether you're seeking relatable anecdotes or looking to challenge societal norms, tune in for a refreshingly raw conversation that's equal parts entertaining and enlightening. 

On this episode, the Brave Talkshow hosts sit down with Addy Herman, the new Ninja Warrior Women's Champion. Addy impressed the hosts with her depth and her life advice. She may only be 18 but she has important life lessons to teach all of us. Here are a few: Discipline and Dedication Adaptability Focus and Mindfulness Perseverance Self-Confidence and Self-Belief Humility Community and Support Becoming the champion wasn't easy for Addy. She worked hard and shares her journey inspiring us to strive for excellence, overcome challenges, and lead a fulfilling life both on and off the course.  

Join us for part 2 of this episode where we talk about Ruby Franke, child abuse in Utah, and Family vloggers. Let us know your thoughts in the comments. 

In this riveting episode, of The Brave Talkshow, we delve into the shocking revelations surrounding Ruby Franke, the beloved Utah family vlogger, and the aftermath of a child abuse scandal that rocked her community. Join us as we explore the perspectives from a former friend of Ruby and a social worker who sees child abuse in Utah on a scale no one wishes were true.  With raw emotion and honesty, Brittany shares her personal journey of discovery and disbelief upon learning about the dark secrets hidden behind the camera lens. This is Brittany's first time speaking her experience.  As the layers of deception are peeled back, listeners are invited to confront uncomfortable truths about the facade of online personas and the devastating impact of betrayal. Through intimate conversations, we navigate the turbulent waters of moral ambiguity and the quest for justice in the digital age. Tune in to The Brave Talkshow as we unpack the layers of this harrowing tale and explore the profound implications of Ruby Franke's scandal. 

Women need community! In fact, we are designed for it. In this episdoe we break down where we have developed community, how it has helped us, where we have boundaries, and how we use it wisely.  4 women, 4 different perspectives, bold topics, nothing is off the table. 

Perimenopause. What is it? And why should you care and prepare now even if you don't think it's happening anytime soon?   In this episode Theresa shares about her experience with early perimenopause and what caused it. She shares her research and experience navigating it with her naturopathic OBGYN so you that you can know what to expect when you start perimenopause and decide ahead of time how to handle it. You will also find out if you are at risk for early perimenopause too.      

Do you homeschool? Should you homeschool? 2 of the Brave Hosts have decided to homeschool this year for different reasons. 1 used to homeschool and chose not to for her own reasons. And one has not and will not for her own reasons. Come join us in this honest, eye-opening, and judgment-free conversation about homeschooling. If you are a mom, or care-taker, or plan to be one - this episode is for you!

Welcome to Season 4 of the Brave Talkshow. We took the summer off to be with our families but now we are back in the studio and ready to film new episodes for you.  Since we last filmed so much has happened in each of our lives, so today we catch you up. Today we share updates that  include new relationships, new businesses and new challenges we are each facing. It's amazing what can change in one summer.  We are four different women who have different opinions and different lifestyles but we share a beautiful friendship built on those differences. We want to remind you that you don't have to agree with someone to be their friend.  Welcome to Season 4! 

As mothers of daughters aged 8-15, we understand the importance of raising confident young women in a world that's obsessed with beauty. Join us on this episode of The Brave Talk Show as we share our experiences and insights on how to navigate the beauty-obsessed world and empower our daughters to embrace their unique qualities. From discussing the impact of social media to sharing tips on building self-esteem, we'll cover it all. Don't miss this important conversation on raising confident daughters

 Join us on The Brave Talk Show as our four incredible hosts dive deep into their personal experiences with red flags in marriages. In this eye-opening episode, they share their stories of overcoming challenges and addressing warning signs in their own relationships, as well as in the marriages of other women they know. Listen in as these brave women discuss the importance of recognizing red flags, communicating with your partner, and taking action to create a healthier, happier marriage. This is a must-watch episode for anyone who wants to learn from real-life experiences and gain valuable insights into navigating the complexities of marriage.

Women are doing their periods wrong and it's about time things change. Discover the truth about menstruation and how culture has misled us in this eye-opening video! Join us as we debunk common misconceptions and learn how to better care for ourselves during our periods. Our expert, Elizabeth Tidwell, founder of My Club Red, shares her invaluable insights on what we should be doing during our cycles and why it's crucial for our overall well-being. In this video, you'll learn: - The harmful effects of following traditional period practices - How to listen to your body and adapt your routine during menstruation - The science behind Elizabeth Tidwell's revolutionary approach to period care - Tips and tricks for a healthier, more comfortable menstrual experience Don't let outdated beliefs hold you back from taking control of your menstrual health. Watch now and empower yourself with the knowledge to make positive changes for a happier, healthier period!

In this episode, our fearless panel of four women dive into the world of pre-marital counseling and explore whether it's the secret to a lasting marriage.  Join us as we share our personal experiences, discuss the pros and cons of pre-marital counseling, and debate its importance in today's relationships. From communication skills to conflict resolution, we'll uncover the potential benefits of pre-marital counseling and help you decide if it's the right choice for you and your partner.

Hey Mama! Are you crunchy, silky, or scrunchy? The Brave ladies of The Brave Talk Show each have a bunch of kids. Brittany has 5 kids. Robyn has 3 kids. And both Vanessa and Theresa each have 4 kids. In this episode we decide- who was crunchy, who was silky, and who was scrunchy. Have fun with us by taking the test as well and join us for the conversation about why.

In this episode, we dive deep into the topic of self-esteem and how it can affect the bedroom experience with your spouse. We share our personal stories and offer suggestions for how we have overcome self-esteem issues to improve our intimacy with our spouses. Join us for an honest and empowering conversation about self-love and the importance of feeling confident in the bedroom. 

Join the Brave hosts as they discuss the top conspiracy theories from the last 50 years and whethere they believe them or not. Do you believe the hype? Does it make you nervous to say you believe in a conspiracy theory? 

They say that friends are the family we choose for ourselves, but what happens when those relationships take a wrong turn? How do we know when it's time to move on or when to work to heal the friendship? We've all experienced it at some point in our lives, that sinking feeling in the pit of our stomach when we realize a friendship has gone sour. Maybe you've experienced a betrayal, a misunderstanding, or simply grown apart. It's a difficult situation to navigate, and it can be hard to know what to do next. On this episode, we share the stories we have experienced where friendships have gone wrong. We'll share how we handled these situations, whether we decided to move on or work to heal the relationship. Join us as we delve into the complexities of friendship, and explore when to let go and when to hold on.

Brittany and Benton Crane are an incredibly loving couple in North Utah who have been on a journey to adopt. In this video they share their story and a call to the world- that if you need a loving home for your baby, to reach out. Share this video with others and let's spread the word to struggling mothers, fathers, and expecting mothers that there is home and a wonderful life waiting for your baby.  To get in touch with Brittany and Benton email Brittany at brittanyanncrane@gmail.com

Want to do something other then Netflix for date night and need some ideas? A recent article came out with some pretty wild ideas and on this episode of The Brave Talk Show we review each idea and discuss whether or not we would do them. Listen to this episode and walk away with a few new date night ideas to spice things up. 

The brave hosts of The Brave Talk Show bring their husbands on to play The Not So Newly Wed Game. The newly single, Robyn Warner hosts the show and gives some fun and embarrassing questions to really make the couple's sweat. Which couple do you think wins?

Just because you are married, doesn't mean you've got the sex and marriage thing all figured out. The Brave hosts share answers to some of your biggest questions in this episode.  This episode is sponsored by Coconu! The Brave Talk Show hosts favorite personal lubricant! Order the oil-based or silicon-based (we like both and it's great mixed together too!) with the link below. These are affiliate links so any commissions do help support the show without costing you anything extra. In fact, go to Coconu and use the code BRAVEGIRL to get a discounted bundle! Coconu is organic with clean ingredients and it will definitely help you enjoy sex more.

Escaping abusive relationships is not always easy- but there are steps you can take and support. In this video, we interview McKayla Julian, an advocate for abused women and founder of Pretty Tough Ladies, a support and resource center for abused women where she helps them get the counseling, clothes, shelter, and jobs women need to live healthy lives away from their abusive partners. In this interview, she shares her story as well as tips on how to escape and when to escape. We also hear from one of our brave talk show hosts' experience of leaving an abusive relationship. If you want to help support women who have left abusive relationships so they can get on their feet and not "need" to endure abuse in order to survive - follow Pretty Tough Ladies on Instagram and you can also donate to their non-profit at the link below. If you want to donate financially to Pretty Tough Ladies, they are registered with GiveButter here: https://givebutter.com/Je79wv Venmo: @prettytoughladies 

What to do when sex drives don't match in marriage? The Brave Talk Show hosts have ALL been through this and share the problems they had and what they did about it. You can have a happy marriage with sex drives that don't match. This episode is sponsored by Coconu! The Brave Talk Show hosts' favorite personal lubricant! Order the oil based or silicon-based with the link below. These are affiliate links so any commissions do help support the show without costing you anything extra. In fact! Visit the link below or just go to Coconu and use the code BRAVEGIRL to get a discounted bundle! https://bit.ly/3mEK3iw

Do you allow sleepovers for your kids? Are sleepovers for kids a good idea? The Brave gals share their experiences and perspectives. What they allow or don't allow, where they draw the line, and of course why. No matter what your perspective is- this episode is worth listening to- you may be surprised by how your perspective opens (or closes) on this one!

Chronic Illness, Chronic Trauma, Chronic Relationship Problems are trials many of us face. And Ashleigh Dilello is no stranger to this. She was supposed to die from a fatal illness that ravaged her body. But she told the doctors no and decided to take her healing into her own hands. Or rather mind for that matter. She dug into the mind/body healing mechanisms and used the strategies to actually heal her body and rebuild her life. Now she teaches others to do the same thing. Get ready to have your mind blown. 

If you are a mom, TV Show Host, and Meteorologist, Jennifer Watson has some incredible tips and stories to share on how to work, raise kids, and rock the self-care. She's managing her career and single motherhood while taking care of herself. This interview will uplift you, and give you some great strategies to maximize your productivity without burning out. Follow Jennifer on Instagram @jenniferweather and on The Weather Channel @The Weather Channel And her recent shows “Weather Gone Viral” and “Weird Earth!”

Our hormones are our LIFE FORCE and seriously affect our happiness, health, and libido. Hormones are not just about making babies. In this episode, we talk about which hormones affect our libido, our health, and our happiness and how to know if we might have an imbalance that can be supported with bioidentical hormones. Robyn already does hormone therapy and Brittany is starting next week. Listen to hear if you share any of the same symptoms and could benefit from getting your hormones tested.   

What are healthy screen time rules for families? The Brave hosts share in this episode what they each implement in their homes, where they feel they fail at times, and where they feel passionate. Each one does things a little differently and in the end - there is not one answer. Tune in to see what resonates with you and get tips to help you implement more healthy screen time rules in your families too.

This is a run-through of questions around animal studies, education, movies, and sex-ed, and more... We get brave and share what we think.

How to deal with a lying teenager is something we will all have to figure out if we have kids. If you have kids, you no doubt have been lied to. But as they get older, the lies can be all the more stressful given all that they are exposed to and our own fears about what could really be happening. In this episode we talk with Parenting Coach, Heather Frasier to learn how to deal with a lying teenager.

Roe vs Wade is overturned. What are your thoughts? We recorded this video 2-3 weeks before Roe vs Wade was overturned but heard the leak and thought we could try having an honest and mature conversation about abortion without judgment or ridicule or even debating. Just have a chance to just share where we stand on abortion here and seek to understand each other's position and respect It even if we don't agree. Would love to hear your thoughts too. Please comment and share! On The Brave Talk Show, we believe in respectful conversation that doesn't judge or hate on each other bc of differing views. We trust every woman on this show speaks with compassion and conviction on her biggest values. We seek to understand. For this reason we ask that you do not bash each other in the comments below if someone shares a differing view. Share your reasoning. Seek to understand. Agree to disagree. And feel free to have civil discourse without name calling, assumptions, or accusations.

Before you marry or divorce you need to do some self-reflection and life reflection. In this episode, we interview Dr. Shamieka Dean, an incredibly inspiring leader and entrepreneur who has done both and has an incredible message for women that digs deep. She is humble. She flips scripts. She speaks life and hope and self-healing. So before you get married. Before you get divorced. If you want a good and healthy marriage. Listen to her story and her advice.

Got bored kids at home? Vanessa from The Brave Talk Show introduced 5 fun games to the rest of the team and we tried them right there on the set. Such a fun time. Maybe even funnier because it's just 4 adult women playing them..haha! These fun and easy summer games are quick and a great way to connect with your kids at home in between running around doing all that you do. Do these as a family or just you and your kids in between tasks.

The Uvalde School Massacre has brought back the debate on what to do to stop school shootings and protect our children. In a country that loves its right to bear arms yet is already increasing shootings into the hundreds this year, there are many views. In this episode of The Brave Talk Show, the Brave team seeks to have an honest conversation about our individual views and find where we can agree and disagree in a respectful way. It turned out to be an incredibly powerful conversation.

Should you get a divorce? The Brave Talk Show hosts talk about under what circumstances they would consider it, and what circumstances they would push through it. Our guest host for this episode shares her experience with divorce and what it was like, including what to think about what can happen as a result.

How to motivate your husband to do more without nagging is something so many women struggle with. Especially those who are go getters. In this episode of The Brave Talk Show, we sit down with Men's Life Coach, Glenn Lovelace who specializes in working with unmotivated men. In this interview, he shares his own story of lack of motivation, how he and his wife became more aligned, and how he helps men get motivated as well. He also gave us some helpful tips on how to work better with an unmotivated husband or partner and get more aligned with him without making the dreaded mistakes of nagging, giving him books to read, and making him feel worthless. He specifically discusses 2 types of men who are unmotivated so we can better understand why they are the way they are.

How do you know if your gut needs healing? There are signs. Your gut is your second brain and affects everything else in your body.  In this episode of The Brave Talk Show, Theresa one of our co-hosts shares the signs she experienced that pointed to a damaged gut and how she healed it.

Kids, Social Media and Phones. You can't escape it. At some point they will have them and use them and you need to prepare for what you may find and how to help them manage this world. Even the good kids. Even the ones you'd think would never. Listen in as The Brave Talk Show hosts interview Lori Thompson, active and present mother of 8 boys, and what she has learned as well as researched about social media and cell phones through boys, their friends, and community. But don't worry- she won't just scare you. She will empower you with the knowledge and compassion needed to be the parent so needed in their lives and to help them grow into adults with their devices.

Journaling is a powerful and simple task you can do for better mental health. And it's better to start now than later. In fact, it is a huge component of the healing journey for our guest, McKenna Rose Brown of My Wonder Woman Journal who found herself depressed and suicidal a few years ago trying to do it all and be all in her high-performance life. If you are juggling all that is going on in your life and find yourself without an outlet to really get your thoughts and feelings out, tune into  McKenna's amazing and inspiring story.

Ladies, how to get in the mood for sexual intimacy? Let's face it- when you are with your hubby for such a long time, having babies, being your true self in all your unrefined glory- the mood can sometimes dwindle from those early just got married days. The brave team are all wives who have been married through the ups and downs and know what it's like to just not be in the mood. In this episode, we share what helps us pull out of our no mood slump and get us in the mood and actually think... wow, we should do that more often! So enjoy this episode as we share 6 ways and a couple of bonus ideas.

A biracial blended family is becoming more and more common these days and Chelsea Dort has found her nirvana in her life with her perfectly unique family. A white woman married to a black man with biracial children and her white son from her former marriage- she doesn't go a day without questions in Utah, where they live....how do you do this and do that? How do you make it work? While there is certainly much that is no different than any traditional family- Chelsea gives us insight and advice on how her family thrives in a culture that doesn't usually see such variety in one family.

If you want the best personality test for communication, this episode of The Brave Talk Show is for YOU. It will help you with your marriage, your parenting, your friendships, your workplace! Theresa, one of our brave hosts has taken a ton of different tests and found one that she can wrap her mind around and use to peg her friends and loved ones and then better adjust how she communicates with them to improve relationship and motivate them

We have some LIFE CHANGING budgeting and productivity tips for families with special guest Jordan Page today. We consider ourselves pretty financially savvy and productive women- and Jordan Page had some suggestions that dropped our mouths! Like LIFE CHANGING! Go to https://lddy.no/144fg and use promo code BRAVE for discounts on her courses!

Sex toys in the bedroom is not always discussed openly. But so many women want a safe place to be able to hear from other women about whether or not it's helpful, ok, or even what is out there. The idea of going to a shop for toys can be daunting and intimidating for many of us. And for those of us with conservative or faith-based backgrounds- we may even have differing views as to whether or not they should be used at all. So whether you and your husband use toys or not- if you are curious about common ones and how they are used- and whether or not other women of faith have or would use them- this is the show for you. We discuss all the things that you may have been too shy to talk about with your friends. Even the topic of masturbation- when is it appropriate, if it's appropriate, and our various opinions about it in the context of marriage. This is not a show to listen to with children around- so please put your headphones on and enjoy. Let us know your thoughts, questions, and ideas in the comments. Want more videos on marriage/sex? Watch our playlist from Season 1 on all things marriage and sex.

Do you struggle with healthy marriage boundaries when fighting? Husbands and wives often fight about the same things over and over again. They argue they get frustrated, enter a crazy cycle and they give up - only to repeat it all again during the next fight. This is because there are no healthy marriage boundaries when fighting in place. It's time to own your own emotions and let your spouse own theirs. In this episode, we interview couple's therapist Michelle Pomeroy on how to establish healthy marriage boundaries and she gives 4 amazingly powerful steps!

The sex talk with your kids can be stressful, especially as they get older and they have more questions, are hearing more things, and dealing with their own desires and challenges. But it can actually be one of the most rewarding and impactful conversations you will have, and probably not one you will just have once. From the topics of making babies, to body changes, to making out, arousal, masturbation and more... This is an opportunity for you to be that trustworthy presence in their life that they can come to with questions and actually listen to. Let's end the cycle from past generations where this wasn't talked about, or talked about only as it affected the wedding night. It's a disservice to our children and doesn't prepare them for real situations they will encounter, what they will hear from friends or what they have to figure out on their own- and hopefully without consequence. Don't be afraid of the sex talk! In today's episode, The Brave Talk Show hosts stories from their past, what they wished their parents had taught them, and what they are doing about today with their kids to end the cycle of misinformation and lack of information, of shame and guilt too. Here is the series God's Design for Sex that we discuss in the episode. This is an affiliate link and all commissions help support this show. Thanks for watching! https://amzn.to/3cNP18x

Managing Your Kids Screen Time can be stressful but is super important. And there is no one way to do it. The Brave Talk Show hosts are all moms and each has a different philosophy and strategy for how they manage their kid's screen time. Which way resonates with you most? Let us know in the comments.

Theresa did a 30-days of sex challenge with her husband to improve her marital intimacy and when combined with communication- this can really turn up the heat and bond in your marriage and The Brave Talk Show Hosts are ALL IN. Do you think sex is just for men or that women cannot achieve the same bliss from sex as men do? Think again. Listen in as The Brave Talks Show hosts talk about the power of communication, the 30-days of sex challenge, and a few intimacy products to breakthrough barriers that have prevented you and your husband from achieving the marital intimacy that makes marriage an emotional and spiritual blessing for BOTH husband and wife. Take the 30-days of sex challenge with your husband, ramp up the communication and see what happens.

The mindset of high achieving women overcoming trials is one of perseverance, flipping the narrative, refusing to be a victim, and determination to reach personal goals in health, life, business, and personal identity. This is part 2 of an interview with TBTS community members where The Brave Talk Show Hosts- Theresa, Brittany, Vanessa, and Robyn all share their mindset when overcoming challenges and adversity.

Overcoming Real Struggles is not always easy but it can be done. In this episode, part 1 of a 2 part series, 3 community members of The Brave Talk Show guest on the show to ask The Brave Talk Show hosts, Vanessa, Brittany, Robyn, and Theresa real questions about overcoming real struggles they have gone through so they can give wisdom to other women desiring to overcome similar real struggles. Theresa is struggling through a second battle of cancer with her husband. Brittany dealt with the real struggle of suicidal depression. Vanessa has thrived after overcoming child abuse. And Robyn survived a real deadly sexual assault. In this interview, they share how they've dealt with and how they continue to thrive. We will link below the link to the second part of this 2 part series and hope that you enjoy getting to know the hosts of The Brave Talk Show better. Our guests today are Brittany @brittstronger - a mom, cancer fighter from Tennessee Bridget @utahfunwithkids - a mom and blogger from Wisconsin Taryn @tarynneves - a mom, Utah native, and owner of the 100dollarclub Each have fought their own struggles and bravely shared how they have related to The Brave Talk Show hosts.

Female Hygiene Routines vary from woman to woman and in this episode, we play a little game called Are you Classy? or Nasty? Some of the questions include... How often do you shower? How often do you wash your bra? How do you change your sheets? How often do you change your underwear? How often do you floss? Based on our answers each of us will get a Classy or Nasty score and a final Overall Ranking. Take the quiz with us and laugh, be shocked, and see where you score on the Nasty or Classy Quiz.

Need to prepare for halloween with kids and family just like us? Join us in the conversation! We talk about how we celebrate (and not celebrate), how we prepare with decorating, candy rules and rituals, and of course, Halloween costumes not just for kids but for the whole family!