The Co-Dependent Me Podcast

Lillian Easterly-Smith's journey is one of unexpected impact. Birthed from her own recovery from alcohol use and multiple addictions, her passion for helping others find true healing has become her life's purpose. Lillian's journey found her at the helm of two major non-profit organizations. She has authored multiple recovery curriculums and co-authored several other books along with a fairly recent book with her husband and ministry partner, Mike Smith. She has achieved international acclaim in the world of pastoral care and counseling; and remains an in-demand keynote speaker.Arukah Ranch's story is rooted in the belief that addiction is often a symptom of underlying issues. Unlike traditional treatment centers that focus on the elimination of addictive behavior, Arukah Ranch is dedicated to root cause recovery. Recognizing that abstinence alone does not equate to healing, they emphasize identifying, treating, and removing the source of pain. This approach challenges the conventional narrative surrounding addiction recovery, making Arukah Ranch a distinctive and impactful player in the field. https://arukahranch.org/

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:Shellie R. Warren is a writer, three-time author, marriage life coach and doula who, interestingly enough, has never been married, has no kids and yet has thrived in all fields for over two decades now. As someone who once toured for nine years addressing sex and porn addiction, mentored teen moms for six years and has a byline in well over 70 different publications at this point, her purpose and passion have paved the way for her to be successful, on her terms, in every sense of the word.

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:Lisa Tickel is a resilient survivor of childhood abuse, dedicated to healing and empowering others on their healing journey. After years of navigating life in survival mode, Lisa transformed her own pain into a powerful force for change, helping others find their path to healing. She is accomplishing this by hosting the podcast “Healing & Growing, Hand in Hand,” that helps abuse and trauma survivors heal, and through her “Women's Childhood Abuse Healing Workshop” that helps guide women as they begin or deepen their healing process.Website: https://www.youtube.com/@lisamtickelYouTube: https://www.youtube.com/@lisamtickel/podcastsInstagram: https://www.instagram.com/lisamtickel/TikTok: https://www.tiktok.com/@lisatickelLinkedIn: https://www.linkedin.com/in/lisatickel/For survivors, this is my podcast that includes others telling their stories, experts who share helpful tools and resources for the listeners, and bringing awareness about lesser-known areas of abuse and trauma.

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:I'm thrilled to introduce an inspiring guest—life coach, speaker, and author of the transformative book Living the FreeLife, Brooke DeBoer. Brooke is a passionate advocate for personal growth, self-love, and healing from trauma. Through her coaching and her newly released book, she helps people overcome the scars of bullying and abuse to unlock their fullest potential and live the life of their dreams.Her journey of resilience and empowerment has touched countless lives, and today she's here to share her insights on how to break free from past pain, rewrite your story, and step into a life of true freedom and fulfillment.Let's dive into this powerful conversation with the incredible Brooke DeBoer!Website: https://thebrookedeboer.com/author/Facebook:https://www.facebook.com/freebrookeInstagram: https://www.instagram.com/freebrooke/X: https://www.x.com/4freebrookeTickTok: https://www.tiktok.com/coachfreebrookeBe sure to visit Brooke DeBoer's author page on her website, where you can find the link to purchase her new book Living the FreeLife and download a free guide to use alongside your reading. If you're looking for a coach to help you overcome challenges and live your dream life, you can also inquire about her coaching services directly through the site!

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:Jonathon Aslay is one of America's Leading Mid-Life Self-Love/Life Coach that has expanded into a deeper, essential philosophy of what it truly means to LOVE. Today, he is on a mission to encourage both men and women to fully love themselves with his book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices.https://www.jonathonaslay.com/https://www.facebook.com/jonathon.aslayhttps://www.youtube.com/@JonathonAslayhttps://www.linkedin.com/in/jaslay/https://www.tiktok.com/@jonathonaslay?lang=en

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:Yvonne Trost, a transformational leader and Happiness Coach who knows firsthand that finding and living your true purpose isn't easy—especially when life feels like a relentless hamster wheel. Many people believe that pursuing their purpose is a luxury they can't afford, but Yvonne is living proof that it's not only possible but essential. https://unlocklimitlessyou.com/self-love-quiz/Uncover Your Path to Self-Love: How much do you truly love and accept yourself? Take our quick and insightful Self-Love Quiz to find out. Start your journey to deeper self-compassion and happiness today! Take the quiz at UnlockLimitlessYou.com/Quiz.Yvonne's socials:LinkedIn:https://www.linkedin.com/in/yvonne-trost/YouTube:https: //www.youtube.com/c/BradChandlerCoachingIG:https: //www.instagram.com/unlocklimitlessyou/Facebook:https: //www.facebook.com/unlockLimitlessYou/Website: https: //unlocklimitlessyou.com/.TikTok: https://www.tiktok.com/@unlocklimitlessyou

Suzanne Culberg is an author and coach who helps over-givers and people pleasers learn to set boundaries and say 'No' without feeling guilty. Suzanne is known for her straight-talking and her wacky t-shirts. She lives in Sydney, Australia with her husband and 2 awesome children.Website: https://www.suzanneculberg.com/FB- https://facebook.com/suzanneculbergYT - https://www.youtube.com/@suzanneculberg?sub_confirmation=1IG- https://instagram.com/suzanne_culbergSign up for her newsletters:https://www.suzanneculberg.com/newsletter

Shruti Sethi is a holistic nutritionist and cancer coach, Energy Psychologist, Ayurveda and Yoga expert dedicated to helping busy professionals and cancer survivors thrive through healthy eating. Based in the US, Shruti runs Awaana Health, offering holistic wellness to a worldwide audience. A cancer survivor herself, she combines her journey with professional expertise to provide practical, nutritious meal plans. She's an author of "The Healing Power Within " inspiring listeners to transform their health and wellness.http://www.awaanahealth.com/https://www.facebook.com/shruti.sethi125?mibextid=ZbWKwLhttps://www.youtube.com/@shrutisethi/featuredhttps://instagram.com/shruti_sethi_?igshid=YmMyMTA2M2Y=

Steve Ward is the founder and Executive Director of STEPS Ministries, a nonprofit ministry with the goals of helping people improve their lives, grow closer to God, and prevent addiction. He is a writer, speaker, teacher, consultant, and coach in the areas of personal effectiveness, emotional well-being, spiritual growth, and the prevention of addiction and relapse.Steve and his family battled significant addiction issues of their own. Since then, Steve has spent tens of thousands of hours studying and writing about how to pursue a healthy, integrated lifestyle that would lessen the risk of addiction.He wrote the books "STEPS: A Daily Journey to a Better Life" and "Next Right Steps: How to Live Life Better" and publishes the STEPS Journey Blog and a parenting blog. You can hear him discuss a variety of important topics on the Next Right Steps podcast.https://lifeimprovementsteps.com/Facebook: https://www.facebook.com/lifeimprovementstepsInstagram: https://www.instagram.com/lifeimprovementsteps/?hl=enYouTube:https://www.youtube.com/channel/UCLZmEBeBHIRw5U7TGmbGJaALinkedin:https://www.linkedin.com/in/steve-c-ward-4a010396/

Trigger ⚠️ warning this episode talks about suicide and violence.Elaine shares her story of loss, resilience, and hope! Elaine is a podcast host of Suicide Zen Forgiveness , speaker, and survivoRhttps://linktr.ee/troolsocial?utm_source=linktree_profile_share<sid=efca9108-7783-4fd9-8c7d-3ac4ac49ca7f

Amaris Joy is an infidelity coach that supports women through their healing. She helps them journey through limited beliefs, negative talk, forgiving, trusting again, moving forward, and more!https://www.facebook.com/share/1Aysx3NT2a/?mibextid=wwXIfr

Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia. https://jewelconsultancy.comText Arlene at 720.936.2634 or email her at arlene1@jewelconsultancy.com.https://www.facebook.com/arlene.jewel/

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonAttachment styles form when we're still babies. Attachment theory tells us that the emotional attachments we form with our primary caregivers in infancy can influence our interpersonal relationships later in life. ABOUT BEV:As a child, Bev lived in a very unpredictable and chaotic environment where she never knew if she could rely on her parents to meet her emotional needs. This led her to absorb unhealthy relationship ideas based on what she was witnessing: she believed relationships were supposed to be unbalanced, uncertain, and overall chaotic. If you have an insecure attachment style, you probably relate to her experience, and navigating relationships can be particularly difficult for you. Prior to becoming a Certified Attachment Practitioner and founding Securely Loved, Bev was an Executive Leader, University Lecturer and published author, having obtained her Masters' Degree in 2006. She has dedicated her entire career (25+ years) working with adults in the realm of personal growth and professional development.Website:https://securelyloved.com/You Tube: https://www.youtube.com/@SecurelyLovedIG: https://www.instagram.com/securely_loved/

.Mary Beth Schrudder is a single mom while secretly battling alcohol addiction, my passion in life is now to help others heal the way I have healed myself. As a sensitive soul who had experienced childhood trauma, alcohol became my main form of self-medication. Most of us with addictive tendencies struggle with more than one vice... I also struggled with toxic relationships (love addiction), and even food addiction. Hear how she started her healing journey and how she spreads is in the world!Awesome Addiction Recovery Law of Attraction Cards ( I LOVE THEM!!!!):https://www.dayonelifecoaching.com/shopWebsite https://www.dayonelifecoaching.com/Facebook: https://www.facebook.com/marybeth.schrudderYouTube: http://youtube.com/@DayOneLifeCoaching?sub_confirmation=1IG: https://www.instagram.com/day_one_life_coaching/TT: https://www.tiktok.com/@dayonelifecoaching?_t=8p7qn8joOPz&_r=1

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonToday, we have a very special guest—Teresa, the vibrant creator and host of ‘Prosecco Queens'! Teresa's mission? To empower, educate, and entertain with some seriously relatable stories. With a knack for turning life's ups and downs into laughter, she shares her own journey of healing and self-discovery, reminding us that we're all in this together. So get ready to join Teresa as we dive into the chaos of life, love, family, and all the wild topics in between. Let's raise a glass figuratively speaking—and enjoy the ride!Podcasthttps://rss.com/podcasts/rideordieproseccoqueens/IG https://www.instagram.com/proseccoqueenspodcast/YouTubehttp://www.youtube.com/@ProseccoQueensPodcastTiktokhttps://www.tiktok.com/@proseccoqueenpodc?_t=8oSK2dZbdal&_r=1&ug_btm=b8727,b0&sec_user_id=MS4wLjABAAAAze9x6cdjXGUoN4QYB4uPDDoyQGtvqdpLj3dtkDLLHzmYdCqdMtxd1PI_K4V54vs8&utm_source=email&social_share_type=5&utm_campaign=client_share&utm_medium=ios&tt_from=email&user_id=7393358925894173742&enable_checksum=1&share_link_id=AFC6492E-5181-4F75-A1AC-9EA5B050DBC5&share_app_id=1233

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonDr. Mark A. Hicks is an author, ghostwriter, speaker, counselor, and relationship specialist. His passion lies in unraveling the mysteries of love and relationships, digging deep into what makes them tick. Mark firmly believes that healthy relationships are the cornerstone of a fulfilling life and career, and he loves sharing insights that change lives.That's why Mark poured his heart and soul into his book, "Learning Love: Building a Life That Matters and Healthy Relationships That Last." In Learning Love he teaches the fivecomponents of love that anyone can learn and practice to build healthy, happy, thriving relationships regardless of their relationship experiences so far. In a world that is toooften gripped by loneliness, dysfunction, and trauma, Mark offers hope and guidance for those seeking deeper connections.

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUEST:Charity's story is one of self empowerment, of dating after a cheating narcissist, and of learning and growing through the experience. That relationship- and the betrayal she experienced - changed her for better and worse. It made her more vigilant in choosing a healthy partner, yet it also left her struggling to fully trust others. This is Charity's story of finding herself in the aftermath of toxicity. https://sameguybook.com/podcastFree Ebook called 11 questions That Changed My Dating Life. It has tips about how to master online dating to be more effective with your time and actually enjoy the process. There are also some questions in there that challenge the status quo, forcing you to think more critically about your mindset and if it's best serving you in your dating life.https://www.instagram.com/werealldatingthesameguy/?hl=enhttps://www.tiktok.com/@charitysinclairhttps://www.werealldatingthesameguy.com/

Dr. Fischer provides therapy healing services typically focused on mental health issues, such as anxiety, trauma, PTSD, self-esteem, self-confidence, depression, grief, and heartbreak.Website: http://www.whyhypnotherapy.com/FB: http://www.facebook.com/karolinefischerIG: http://www.instagram.com/whyhypnotherapyLI: https://www.linkedin.com/in/karoline-fischer-osadebe-6545ab16/

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and SetswanaA mother of 3Human MRI/Psychic Surgeon,Freedom Illuminator(Embodiment Queen) devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less.https://www.gaomotsemme.com/FB https://m.facebook.com/gmotsemmeYT: https://youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQIG: https://www.instagram.com/gaomotsemme.magneticconfidence?igsh=MXdtbXRwOXppZncwYw%3D%3D&utm_source=qrTT: https://www.tiktok.com/@gaoconfidence.motsemme?_t=8lwX88ispBQ&_r=1

Amita brings her personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources. Inspired by her own struggles, She designed a holistic self care as well as assisted care with experts to bring the taboo subject of Menopause be discussed in open.As a society, women should get empowered to take care of themselves after their reproductive years so that they don't get chronic conditions. We are trying to do that and cater to women in their 40's and beyond to embark on self care and self love journey.We offer holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety amongst other issues that women go through.http://www.nourishdoc.com/https://www.facebook.com/Nourishdoc/https://www.youtube.com/@nourishdochttp://www.instagram.com/nourish_dochttps://www.linkedin.com/in/amita-sharma-nourishdoc/

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Alicia brings empathy insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.Free Workshop:https://aliciafarricielli.com/free-inner-child-workshopWebsite:https://www.aliciafarricielli.com/Podcast:https://podmatch.com/hostdetail/17229782087453073952befe1IG: https://www.instagram.com/alicia_farricielli/FB: https://www.facebook.com/aliciafarricielliYT: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQTT: https://www.tiktok.com/@limitlessafcoaching

We want to continue to enhance the material we bring to you so please support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonABOUT OUR GUESTS:Hello, my name is Mishawn and I'm a motivational speaker, life coach and author of "Discover You! 6 Steps to Achieving Purpose" and "The Voice-Decline or Accept, Will you Answer His Call?" As a child, I grew up in a household with her mother, father and two older brothers where I struggled to find my self-worth, identity and voice in the midst of dysfunction to live a life of purpose. Within fifteen years, three of her family members passed away and one became incarcerated because they couldn't overcome the dysfunction. My mission is now to educate and empower the women to overcome self-limiting beliefs, destructive family patterns, lack of self-care by listening to and being directed by the voice of God in every area of their life.Website: https://mishawnchilders.com/FB: https://www.facebook.com/profile.php?id=61559184607386IG: https://www.instagram.com/mishawns_mindfulmatters/YT: http://www.youtube.com/@mishawnchildersLinkinIn: https://www.linkedin.com/in/mishawn-childers-82351416b/

Tracey Yokas creates stuff. When she isn't writing about mental health and wellness, she can be found playing with paint, glitter, and glue. Art fuels her passion for connection. She shares about her family's journey with mental illness so others will know they are not alone and that hope is real. She is dedicated to supporting women in the journey towards authenticity, and fulfills her mission by creating safe spaces where art, words, and vulnerability meet in a dynamic, supportive community. Tracey earned her master's degree in counseling psychology from California Lutheran University and lives in Newbury Park, CA, with her family, cats, and fish. You can find her on Facebook, Twitter, and Instagram @traceyyokas or on her website at www.traceyyokascreates.com.

Natalie Bedard, also known as NatNat, is an

Rev. Rachel Harrison is an inspirational Spiritual Coach who offers a spiritual path to a happy and healthy life. As the host of the "Recover Your Soul" podcast, she shares a powerful process she calls ‘Soul Recovery', which pulls from spirituality, positive psychology, 12-step programs, and New Thought Metaphysics. Rev. Rachel's own experiences in overcoming alcoholism, control addiction, and codependence led her to create this impactful podcast, with a passionate mission to empower others seeking positive change. Her coaching style is deeply personalized, focusing on self-awareness, connecting with one's Higher Power, practicing self-compassion, and embracing release and forgiveness. Rachel's work goes beyond addiction, offering wisdom for anyone on a journey of personal growth. For more information on Rev Rachel and Soul Recovery, visit www.recoveryoursoul.netFacebook: https://facebook.com/recoveryoursoul.netYouTube: https://www.youtube.com/channel/UCpEsBpkHxh5anyfAgQCmWZgIG:https://instagram.com/recoveryoursoulpodcastTikTok: https://www.tiktok.com/@recoveryoursoul

Birgitta Visser is Soul Empowerment Coach, Divine channel and Light Language Healer, delivering messages from the many Light BEings to the aid of humanity, in the hope that people will awaken to what life is all about. Author of I'm So Glad You Left Me: 88 Stories of Courage, Self-Love, and Personal Growth.Birgitta encourages us to walk this path with authenticity, unlocking the truth of who we are meant to be. Her gentle guidance is a candle in the darkness, illuminating the way home to ourselves.Website: http://www.powersoulhealing.com/Facebook: https://www.facebook.com/groups/universallightwarriorsYouTube: https://www.youtube.com/channel/UCHrjXt3goKbsWVXNv9kq5TgInstagram: https://www.instagram.com/universallightwarriors/

Most people cannot use their full potential, because they are limited by (mental & emotional) straitjackets. They are overwhelmed, feel not good enough and are not making a difference. This Brain Sickness is the consequence of living someone else's life. You can dismantle the straitjackets by unleashing and using your uniqueness. Brain Fitness trains you to live your own life. Your wellbeing, performance and creativity will significantly improve.See videos explaining what I do as well as masterclasses to purchase.https://braingym.fitness/masterclass/Website: https://braingym.fitness/Facebook: https://www.facebook.com/arnold.beekesYouTube: https://www.youtube.com/@BrainGymFitnessInstagram: https://www.instagram.com/arnold.beekes/TikTok: https://www.tiktok.com/@podcastercoach

Today we're talking to Katharine Giovanni, a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.' Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness. Join us as Katharine shares these invaluable lessons and explores the transformative power of forgiveness. Get ready for a conversation brimming with inspiration and empowerment! Website: https://www.katharinegiovanni.com/FB: https://www.facebook.com/katharine.giovanniIG: https://www.instagram.com/katharinegiovanniLinkedIn: https://www.linkedin.com/in/katharinegiovanni/YouTube: https://www.youtube.com/channel/UC0PPtlSUPldGNl9mIRRtAmA/

Daryl is an entrepreneur, author and has been sober for decades. He's discusses sobriety, but more importantly, how life can go from a dead-end mess to something you can't imagine in your wildest dreams, inside and out. I'm here to share my experience, in the hope that it will help all who decide to listen.https://www.daryldittmer.com/Nov 2024 -

Thomas is the Executive Director of Discovery Place. He tells his experience as a participant at DP to becoming the Executive Director!!! Discovery Place is a 12 step spiritual retreat, not a conventional, insurance-based treatment center. Over the past 25 years of serving men, we've seen countless lives transformed through this proven process and guide our guests through the practical application of the 12 steps for long term sobriety and a life that is happy, joyous, and free.Website: https://discoveryplace.info/IG: https://www.instagram.com/discoveryplacetn?igsh=MXhlMjVrMzNncndrNg==

Today I'm giving tips on how to build and enhance your relationship with self!Thank you so much for listening! If you need a coach please schedule a consultation @:https://gr8essentials.com/coaching-opportunities/ola/services/consultationIf you'd like to support our podcast please click the link belowhttps://the-co-dependent-me-pod.captivate.fm/supportThank you for your presence and support!

Jenn is passionate about supporting women as they reclaim power that has historically been denied them for millennia: on the global stage, in the church, in their sexuality, in their communities, and in the workforce.Ms. Wodtke is the founder of the Touchless Orgasm Method, a revolutionary approach that focuses on how to connect with the pleasure that is already inside us.https://www.jennwodtke.com/https://www.instagram.com/jennwodtke?igsh=MTI5bGlqYWd5azFlNQ==

codependentme@outlook.comI look forward to hearing from you!

Martina Gruppo was with what she thought was the love of her life. Who became a true nightmare. Her husband was a covert narcissist, hard to believe that someone as feisty and confident as Martina could be manipulated and lied to and accept torturous forms of psychological abuse doled out over more than a decade and accept them because they were served up with a loving smile.Martina is the author of Hello Flower: https://www.amazon.co.uk/Hello-Flower-Martina's website:https://martinagruppo.substack.com/The book Hello Flower details my entire 'love story' from the very first time we met to when I walked away, decades later. I was almost destroyed by the mental abuse but something inside told me enough was enough, before I even realized that what I had been through had a name. This book demonstrates what happens when you have no boundaries, when you 'put up' with treatment which goes against everything you believe in, when the people pleasing empath that you are bends over so completely backwards for everyone else that you lose sight of who you are. Or what you might need. It also gives a deeper insight into how they 'get away with it' over and over again.Less than 24 hours of this interview Martina had someone that was seconds from breaking into her house before SHE stopped them! So she may seem a bit shaken in this interview. She blogged about this experience at:https://martinagruppo.substack.com/p/space-invaders

Matt is a highly accomplished entrepreneur, author, and coach who's overcome adversity, emerging as an expert in personal transformation and alignment. I have a free quiz that helps visitors uncover what's holding them back from an unapologetically abundant life.https://mattgerlach.com/FB: https://www.facebook.com/mattggerlachIG: https://www.instagram.com/iammattgerlach/

When you know how to tap into your true essence - Higher Self Wisdom and release all the limitations from the identity that only sees separation... well that's when real magic is part of your daily life.We are all this powerful... we just need to remember.Facebook: https://www.facebook.com/elizabeth.elenor/Website: https://www.elizabethelenor.com/https://www.elizabethelenor.com/follow-the-white-rabbit-mixer

Roman's goal is to help transform people's lives from their mind to their bodies no matter their fitness goals. Whether it's gaining muscle and strength, burn fat, or simply just gain more flexibility and mobility he's the guy to assist you becoming a BETTER YOU!Learn more about his program:https://romanfischerofficial.com/Facebook: https://facebook.com/theromanfischerYouTube: https://www.youtube.com/@romanfischerofficialInstagram: https://instagram.com/romanfischerofficialTIKTOK: https://www.tiktok.com/@romanfischerofficial

Barb Nangle is a boundaries coach, speaker and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with professional women who say yes when they really want to say no, and neglect themselves because they're focused on others.Website: Barb Nangle's Websitehttps://www.instagram.com/higherpowercoaching/https://www.facebook.com/HigherPowerCoachinghttps://www.youtube.com/@higherpowercoachinghttps://www.linkedin.com/in/barbnangle/

Dr. Maidenberg maintains a private in practice in Harrison, NY. She's a Certified Group Therapist through the American Group Psychotherapy Association and a Diplomate and certified member of the Academy of Cognitive Therapy. She has an advanced training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Structural Family Therapy, Polyvagal Theory and Practice, Mindfulness, and am a Level II trained Eye Movement Desensitization Reprocessing (EMDR) therapist. She's the author of the award winning books “Free Your Child From Overeating" 53 Mind-Body Strategies For Lifelong Health and new book "ACE Your Life" Unleash Your Self Best and Live the Life You Want. She's a blogger for Psychology Today (1.7M reads) and recently did a TED Talk on “Circumventing Emotional Avoidance.” I have been featured in more than 150 national and international media including The New York Times, Cosmopolitan, Fitness, Ladies Home Journal, Men's Health, Social Media: Michelle's Website – www.michellemaidenberg.com, Psychology Today Blogger: https://www.psychologytoday.com/us/contributors/michelle-p-maidenberg-phd-mph-lcsw-r-cgp, Facebook: https://www.facebook.com/michellemaidenberg, YouTube: https://www.youtube.com/c/DrMichelleMaidenberg, X: @DrMaidenberg, LinkedIn: https://www.linkedin.com/in/michellemaidenberg/, Instagram: @drmichellemaidenberg.

Sal Holden is Kinesiologist, Intuitive Life Coach, #1 Amazon Best Selling Author and Speaker. For the last fourteen years she has personally empowered thousands of women internationally, to overcome burnout, reclaim their health, energy and joy and create a life they love.https://linktr.ee/salholdenThis linktree link will give you access to free resources such as "The Healing Burnout Guide", "The Sleep Guide", and the "Healing and Regulating the Nervous System Masterclass" to support your healing journey. Along with access to paid online courses such as the "28 Day Mini Thrive Course" and the "Healthy Boundaries, Happy Life Course." You will also be able to access Sal's website, to book a strategy call and or purchase her book A Joyful Life.

Rebeccah Silence grew up in an alcoholic and abusive home. With the best of intentions, she thought the more she "took it" and stayed "silent," that it would lessen the abuse. Terrified and frozen, she always knew there had to be a better way. Though she survived domestic violence, she was left with a damaged self-esteem and self-worth. She developed anorexia and abused alcohol in the absence of having healing coping skills. Learn so much more about her by listening to this awesome episode!Rebeccah's website:https://rebeccahsilence.com/Also check out her Free masterclass: https://www.rebeccahsilence.com/3-must-know-secretsThe FREE masterclass, "3 Must Know Secrets To Heal And Save Your Family," is your key to unlocking deeper, more meaningful connections as a leader and within your family. This free guide is not just about healing; it's a transformative experience designed to enrich your experience of life, love, and leadership with lasting harmony in your relationships at home, at work, and beyond.

⚠️Trigger warning ⚠️ Please note that this episode contains depictions of violence that some people may find disturbing.Sometimes you have to look inside to see who you truly want to be - Karen CoccioliThe first line of my book, Paradise, begins with "I came into life stuttering." My speech impediment was only the beginning of a traumatic childhood that left me broken for years. I survived two suicide attempts, twenty years of anorexia, and ten months in a clinic with mental health professionals filling me with drugs while drumming in my head that I wasn't gay. But even though I played by their rules, inside, I never gave up. I always managed to see a light of hope no matter how dim at times until finally, I was free. I learned valuable life lessons along the way that I want to share about redemption, forgiveness, authenticity and ultimately love. The last line of Paradise is: "I'd never be silenced again.Karens book: ParadiseIG: https://www.instagram.com/karenannecoccioli/FB: https://www.facebook.com/karenanne.coccioli/Website: https://www.karenannecoccioli.com/

Kayla Crane, a licensed marriage and family therapist and owner of South Denver Therapy, specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being.https://www.linkedin.com/in/kayla-crane-m-a-lmft-7972686b/https://www.instagram.com/southdenvertherapyhttps://www.southdenvertherapy.com/https://www.facebook.com/SouthDenverTherapy

Learning to Resolve conflict is essential. Learn the SMART technique!Author & Thought Leader:Author of "Smart Conflict," Kat's transformative guide goes beyond the pages, making her a sought-after speaker. Her thought leadership is not just theoretical but rooted in practical, real-world experiences.https://www.smartconflictbook.com/https://www.smartconflictbook.com/

Sharing a guided calming meditation for stress and anxiety .⚠️WARNING: DO NOT LISTEN TO THIS MEDITATION WHILE DRIVING ⚠️Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ambient-boy/firefliesLicense code: 2GZPAIF3QKGN28ZC

Kenyon Glover is conquering Mental Health by strengthening and rebuilding his relationship with God and starting his Fitness Beats Depression movement. His books (The Rebirth & Resurrection of a New Man - Faithful and Focused , & Faithful & Focused Conqueror – VOLUME 1) Impact Fashion Show July 27th Dallas TX, and its partnership with the Grant Halliburton Foundation https://www.granthalliburton.org/ ◦ For tickets, Go to www.Impactfashionshowcase.com

Jason is a men's embodiment coach, group facilitator, and evolutionary guide. He helps men drop in and wake up to deeper clarity in their life's purpose and relationships. He believes every man should be in a men's group for the growth and support opportunities they provide.Jason is a certified No More Mr. Nice Guy coach, and has trained and studied with leaders such as John Wineland, Dr. Robert Glover, Jun Po Roshi, Tripp Lanier, and Ken Wilber.Jason Lange's WebsiteFaceBook: https://m.facebook.com/evolutionarymenswork?wtsid=rdr_0Qp5TahByQdjHXGLuYouTube:https://youtube.com/@evolutionarymen?si=Zl_2nO_dx1QKYSvrIG:https://www.instagram.com/evolutionarymen?igsh=MWk0M3BqZjJyOXFxNA==website:https://evolutionary.men/talkBook a free exploratory call with Jason to talk about what's going on in your life and how men's work and coaching might support you.

What is a success in your eyes? Congrats on your success

Shane Jacob is the founder of The Horsemanship Journey, life changing programs designed for country teens, farm and ranch teens, and their parents.The Horsemanship Journey developed and offers "Stable Living", an online coaching program that increases self-confidence and decreases the chances of depression, teen pregnancy, and addiction.Certified Life Coach, Professional Horseman, Entrepreneur, and Author, Shane Jacobhttp://thehorsemanshipjourney.com/DO YOU LIKE OUR CONTENT?Support Our Podcast:https://the-co-dependent-me-pod.captivate.fm/support❤️

Seth Gehle is a survivor of childhood abuse and trauma. After his father nearly killed his mother when he was 2 years old, he grew up with a single mother of 3 children. Around 10 years of age his mother became abusive and addicted to hard drugs like crack and cocaine. This would lead him down a path to being molested by a grown man for over 5 years, and probably 300-400 occasions. After reporting and putting his abuser away, Seth has moved on and done incredible things with his life. Today, he is a soon to be author of his upcoming memoir “Strength Beyond the Shadows.” Website: https://sethgehle.com/Instagram: https://www.youtube.com/channel/UCXP0eAu54vOtk9RFhHrU3DQIG: https://www.youtube.com/channel/UCXP0eAu54vOtk9RFhHrU3DQ