Podcasts about Amita

Guest: Amita Ghosh, Psychologist & Integrative Mental Health Expert   Episode Summary:   In this profound episode, Ambassador Elisha sits down with the remarkable Amita Ghosh, a seasoned psychologist whose journey from India to the United States has uniquely positioned her to blend Eastern philosophy with Western psychological practice.   With over three decades of experience in mental health, Amita shares her evolution from working with youth to becoming a specialist in adult therapy, trauma, and couples counseling.   Her deep respect for Indian philosophy and holistic healing has led her to challenge the symptom-focused lens of Western psychology—advocating instead for addressing the root causes of human suffering.   This conversation is not only eye-opening but soul-stirring, as Amita dives into:   ✅ Her early influences growing up in India   ✅ Why traditional Western psychology often misses the mark   ✅ The danger of over-diagnosing in mental health   ✅ Her love for EMDR therapy and the transformative power of flow in healing   ✅ How she's now helping people reconnect with ancient wisdom through retreats in India   Ambassador Elisha opens the episode with a powerful metaphor of the mango tree—symbolizing the fruitfulness that emerges when one invests in themselves, a metaphor beautifully fitting for Amita's life and work.   Takeaway: If you're seeking healing beyond the surface and believe in the power of integrating mind, body, and soul, this episode is your call to deeper transformation.   Connect with Amita Ghosh: https://amita-ghosh.mykajabi.com/incredible-india-2025     Don't forget to subscribe, leave a review, and share this episode with someone ready to go deeper. .... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha       Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en       Join my Substack subscribers chat here: https://open.substack.com/pub/ambelisha1/p/join-my-new-subscriber-chat?utm_source=share&utm_medium=android&r=3z233v  

Producción y conducción: Juan Pablo Balcells.Sistema Jalisciense de Radio y Televisión. Visita: www.jaliscoradio.com

When Amita Sharma hit her 40s, her body started betraying her—crippling fatigue, brain fog, and relentless hot flashes—but doctors told her she was "fine." Frustrated and desperate for answers, she turned to holistic medicine, unknowingly setting herself on a path to revolutionize women's health. Amita shares her eye-opening journey through perimenopause, the shocking gaps in medical knowledge, and how she's building a platform to give women affordable access to holistic care. If you've ever felt dismissed by doctors or struggled to make sense of your changing body, this episode is a must-listen. Guest Bio Amita is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion. In her experience of going through perimenopause, keeping it a secret added more stress to the perimenopause state. She is on a mission to make this taboo topic be part of DEI, health equity at work for women in their 40's who feel that they cannot discuss this with HR or their colleagues.Turning 40 and getting dismissed by doctorsFor years, Amita Sharma was a high-achieving professional balancing a demanding career in the tech industry with the responsibilities of motherhood. But as she entered her 40s, her body started sending distress signals—chronic fatigue, brain fog, erratic cycles, and mood swings—yet every doctor she saw insisted she was "normal." Frustrated and exhausted, Amita took matters into her own hands, diving deep into holistic medicine, Ayurveda, and functional health. What started as a personal journey to reclaim her vitality soon transformed into a mission to educate and empower other women. Now, through her platform, NourishDoc, Amita is revolutionizing access to credible, affordable, holistic health solutions for perimenopause and beyond.In This Episode, We Cover:

Amita Sharma has devoted herself to a very important health concern. What we discovered listening to her, almost brought us to tears. We discovered that there needs to be more discussion and research into this health concern. women need to to talk about how it affects them, and men need to learn about how to […]

Ready to navigate perimenopause and post-menopause with confidence? Join host NaRon Tillman on Walk in Victory for an empowering conversation with Amita Sharma, creator of a holistic wellness platform designed to support women through these transformative journeys. This episode addresses the critical lack of research and education surrounding women's health beyond their reproductive years and its impact on chronic conditions. Amita shares her personal experiences, valuable insights, and the importance of cultural sensitivity and self-care in wellness. Discover how holistic wellness approaches can empower women to thrive during menopause. Learn about affordable wellness solutions and the crucial role of primary care physicians and coaches in raising awareness and providing guidance. Plus, just as Amita emphasizes the importance of self-care and well-being during this life stage, we believe in providing comfort and support. That's why we're proud to partner with Cozy Earth, offering premium bedding and loungewear designed to enhance your comfort and promote restful sleep – essential for navigating hormonal changes and maintaining overall health. Visit cozyearth.com and use our exclusive code VICTORY1 to enjoy an incredible 40% off.Key Takeaways:The lack of research and education surrounding women's health during perimenopause and post-menopause.The impact of hormonal changes on chronic conditions.The importance of cultural sensitivity and self-care in wellness.Holistic wellness approaches for women navigating menopause.The crucial role of primary care physicians and coaches in providing guidance.Timestamps:00:00 Introduction to Perimenopause00:22 Podcast Introduction and Host Welcome00:52 Guest Introduction and Wellness Platform01:51 Impact of Chronic Conditions05:01 Psychological and Social Aspects of Aging05:36 Challenges in Women's Health Awareness10:55 Personal Journey and Motivation13:18 Holistic Wellness Approach15:41 Affordable Wellness Solutions16:55 Recommended Books and Final Thoughts19:27 Closing Remarks and Contact InformationCall to Action:Become a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Welcome back to the Alt Goes Mainstream podcast.Today's episode dives into one of the most topical trends in the evolution of wealth management platforms and their adoption of private markets.We are joined by Tom Cohn and Amita Schultes of Cerity Partners, where they discuss the recent combination of their two respective businesses, Cerity Partners, the $100B+ national wealth management firm, and Agility, a leading OCIO business.Tom and Amita discuss their merger, why there was a need to create customization for wealth investors in private markets, and how bringing on a leading OCIO business takes Cerity Partners' capabilities to a new level as a solutions provider in private markets.Tom is the Chief Solutions Officer and a Partner in Cerity Partners' New York office. He's a member of the firm's Leadership Team. He has over ten years of experience in various investment management roles, previously serving as an Investment Analyst at Spero-Smith Investment Advisors, where he was responsible for due diligence and analysis of third-party managers and assisted in global market and asset allocation research.Amita is a Partner in Cerity Partners' New York office, managing Cerity Partners' OCIO client portfolios. She's a member of the OCIO Investment Committee. Amita brings over 20 years of experience as an investment consultant to bear to the firm. Before joining Cerity Partners, Amita was a Partner and Client Portfolio Manager at Agility, where she served as a voting member of Agility's Investment Committee. Prior to Agility, she was a Partner, Managing Director, and Senior Consultant at Colonial Consulting, serving as an investment consultant for endowments, foundations, and pension plans. She also served as a Senior Consultant at Ibbotson Associates.Tom, Amita, and I had a fascinating discussion. We covered:The why and the how behind Cerity Partners' merger with Agility.How wealth management platforms can balance customization and scalability.Why scale matters in wealth management.How alternative asset managers can differentiate when engaging with the wealth channel.Thanks Tom and Amita for coming on the show to share your views and wisdom on wealth management and private markets.A word from AGM podcast sponsor, Ultimus Fund SolutionsThis episode of Alt Goes Mainstream is brought to you by Ultimus Fund Solutions, a leading full-service fund administrator for asset managers in private and public markets. As private markets continue to move into the mainstream, the industry requires infrastructure solutions that help funds and investors keep pace. In an increasingly sophisticated financial marketplace, investment managers must navigate a growing array of challenges: elaborate fund structures, specialized strategies, evolving compliance requirements, a growing need for sophisticated reporting, and intensifying demands for transparency.To assist with these challenging opportunities, more and more fund sponsors and asset managers are turning to Ultimus, a leading service provider that blends high tech and high touch in unique and customized fund administration and middle office solutions for a diverse and growing universe of over 450 clients and 1,800 funds, representing $500 billion assets under administration, all handled by a team of over 1,000 professionals. Ultimus offers a wide range of capabilities across registered funds, private funds and public plans, as well as outsourced middle office services. Delivering operational excellence, Ultimus helps firms manage the ever-changing regulatory environment while meeting the needs of their institutional and retail investors. Ultimus provides comprehensive operational support and fund governance services to help managers successfully launch retail alternative products.Visit www.ultimusfundsolutions.com to learn more about Ultimus' technology enhanced services and solutions or contact Ultimus Executive Vice President of Business Development Gary Harris on email at gharris@ultimusfundsolutions.com.We thank Ultimus for their support of alts going mainstream.Show Notes00:00 Introduction to our Sponsor, Ultimus Fund Solutions02:05 Guest Introduction: Tom Cohn and Amita Schultes07:32 Merger Benefits and Synergies08:19 Client Services and Customization09:32 OCIO and Wealth Management Integration10:45 Why Partner Now?11:40 Cultural Alignment and Expertise12:38 Amita's Perspective on the Partnership13:16 Wealth Management as Institutional LPs14:23 Cerity Partners' Institutional Approach14:54 Private Markets Evolution16:25 Operational Excellence in Private Markets17:35 Research and Manager Selection20:56 Investment Objectives and Customization22:27 Institutional and Wealth Client Synergies28:16 Access and Long-term Relationships30:06 Customization and Scalability32:20 Educational Component in Client Investments32:36 Framework for Custom Portfolios33:10 Resource Allocation for Customization33:47 Importance of OCIO Business34:16 Next Innovation in Investment Solutions34:38 Turnkey Solutions for Operational Complexities35:39 Model Solutions and Manager Selection36:34 Combining OCIO and Wealth Management Practices37:32 Evolving Structures in Private Markets37:54 Workflows and Technology in Private Markets38:39 Client Experience and Operational Expertise39:37 Defining Private Markets41:13 Importance of Clear Definitions41:54 Role and Goals of Private Market Investments44:15 Partnerships and Mergers at Cerity Partners47:05 Evaluating Investment Managers49:06 Trust in General Partner Relationships51:16 Identifying Manager's Edge53:24 Training and Methodology in Manager Selection55:51 Challenges for Managers with Wealth Channel Capital56:47 Operational Challenges for Smaller Managers58:06 Future Trends in Alternative Investments01:01:00 Conclusion and Final Thoughts Editing and post-production work for this episode was provided by The Podcast Consultant.

Do you cringe when people start to talk about menopause?Did you know that WAY more things happen during this phase than you likely are aware of? And that not talking about it can leave you thinking you've gone crazy? (I'm speaking from experience here!)So let's clear the air and see what we can discover!One thing that might surprise you...Did you know that a staggering 60% of divorces in the US and UK are initiated by women in a specific age group? It's a reality that many may overlook, but understanding the underlying factors—such as menopause—can be crucial. In this conversation, we delve into the emotional and psychological impacts that hormones can have on marriage. Crazy right?Well let's listen to a chat with Amita Sharma and dig in!Amita is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion.Connect with Amita here...Facebook: www.facebook.com/nourishdocInstagram: www.instagram.com/nourish_docYouTube: https://www.youtube.com/@nourishdoc Linkedin: https://www.linkedin.com/company/nourishdoc/Website: http://www.nourishdoc.comPersonal Linked: https://www.linkedin.com/in/amita-sharma-nourishdoc/Twitter: https://x.com/NourishdocTikTok: https://www.tiktok.com/@nourish_docJoin the revolution of soul centred community where you support and uplift each other - my free platform with your new best friends and tons of resources so you can stay on track to your best and most joy filled life!Come over and say hello!https://hub-19xjjv2nx5.membership.io/registerDo you wonder ever wonder if coaching can help? Book a Curiousity Call with me and let's have a conversationhttps://practice.do/heather-stewart/book/coaching-discovery-callConnect with me on FaceBook and Instagramhttps://www.facebook.com/heatherstewartcoacheshttps://www.instagram.com/heatherstewartcoaching/#b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #balancedlife #lifeinbalance #worklifebalance #getoutofyourownway #youdoyou #balancedlifeguide #transformationcoach #Menopause #DivorceRates #Relationships #MarriageTalk #WomenEmpowerment #EmotionalHealth #HormonalChanges #HealthyCommunication #DivorceAwareness #MenopauseMatters #CouplesCounseling #LifeTransitions

In this insightful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Amita Ghosh, a psychotherapist and retreat leader specializing in blending Eastern philosophy with Western psychology. With over 30 years of experience, Amita shares how modern mental health approaches often focus on symptom management, whereas ancient Eastern traditions prioritize deep healing at the source. They discuss the importance of mindfulness, breathwork, and Ayurvedic principles in mental well-being, and how these practices can be integrated into Western therapeutic methods for lasting transformation. If you've ever wondered whether talk therapy alone is enough or if true healing requires a more holistic approach, this conversation is for you!   About the Guest – Amita Ghosh   Amita Ghosh is a licensed psychotherapist, coach, and retreat leader, blending her deep-rooted knowledge of Eastern wisdom with modern Western therapy techniques. She specializes in trauma recovery, mindfulness, and yoga therapy, guiding individuals toward balance and fulfillment.   Key Takeaways   ✅ Western vs. Eastern Approaches – The West focuses on managing symptoms, while Eastern traditions seek to heal the root causes of mental distress.✅ Mind-Body-Spirit Connection – True healing comes when we address the whole being, not just the mind.✅ Breathwork & Meditation – Simple breathing techniques and mindfulness can rewire the nervous system and bring emotional stability.✅ Science Meets Spirituality – Research now supports ancient practices like yoga and meditation as powerful tools for mental well-being.✅ Overthinking & Anxiety – You can't “think your way” out of stress; instead, try grounding techniques like breathwork and movement.   Connect with Amita Ghosh  

Amita  Sharma is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion.With her personal experience of going through peri-menopause and keeping it a secret added more stress to her peri-menopause state. Amita is on a mission to make this taboo topic be part of DEI, health equity at work for women in their 40's who feel that they cannot discuss this with HR or their colleagues. Join Dori DeCarlo on Healthy Habits and connect with Amita at NourishDoc.com and follow NourishDoc on Instagram, Facebook, LinkedIn and YouTube.Please support UnsilencedVoices.org a global 501(c)3 nonprofit that empowers survivors of domestic violence, sexual assault, and human trafficking.  We thank Smith Sisters and the Sunday Drivers for our theme song, "She is You".Be sure to connect with us on BlueSky, Facebook, Instagram, Twitter, and come tell us your story!WordofMomRadio.com - sharing the wisdom of women, in business and in life.Become a supporter of this podcast: https://www.spreaker.com/podcast/word-of-mom-radio--5252572/support.

In this enlightening episode, Melvin E. Edwards engages with Amita Sharma, a Women's Holistic Wellness Advocate, to explore the often-overlooked topic of perimenopause and menopause. They discuss the journey of women through these life stages, the cultural myths that surround them, and the hormonal changes that occur. Amita shares insights on how these changes can affect relationships, the importance of community and humor in redefining aging, and practical lifestyle changes that can alleviate symptoms. The conversation also highlights the differences in menopause experiences across ethnic groups and introduces NourishDoc, a holistic wellness platform designed to support women during this transition. Want to be a guest on Stories from Real Life? Send Melvin Edwards a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/storiesfromreallife NourishDoc.com Keywords menopause, perimenopause, holistic wellness, women's health, hormonal changes, cultural myths, aging, lifestyle changes, anxiety, support

Amita brings her personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources. Inspired by her own struggles, She designed a holistic self care as well as assisted care with experts to bring the taboo subject of Menopause be discussed in open.As a society, women should get empowered to take care of themselves after their reproductive years so that they don't get chronic conditions. We are trying to do that and cater to women in their 40's and beyond to embark on self care and self love journey.We offer holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety amongst other issues that women go through.http://www.nourishdoc.com/https://www.facebook.com/Nourishdoc/https://www.youtube.com/@nourishdochttp://www.instagram.com/nourish_dochttps://www.linkedin.com/in/amita-sharma-nourishdoc/

The podcast features a conversation between Maurice and Amita Sharma, co-founder of NourishDoc, discussing the challenges women face during hormonal transitions like PMS and menopause, and their impact on partners. Maurice shares his experiences in the corporate world, while Amita highlights the need for greater awareness of these issues in workplace culture. The discussion extends to the difficulties women over 50 face in staying relevant in a tech-driven world, emphasizing self-reinvention and continuous learning. Generational shifts in attitudes towards aging are contrasted with today's expectations for relevance.https://www.linkedin.com/in/amita-sharma-nourishdoc/https://www.nourishdoc.com/

  Amita Sharma, co-founder of NourishDoc, shares her personal struggles as a perimenopausal woman in the corporate world and how she is using her experience to help other women. She discusses the lack of awareness and support for women going through perimenopause in the workplace and the need for a holistic approach to wellness. Amita emphasizes the importance of dietary modifications, lifestyle changes, movement, and mental health in managing perimenopausal symptoms. She also highlights the need for better education and support from the medical community. NourishDoc is a holistic wellness platform that provides bite-sized information, community support, and access to experts to help women navigate perimenopause and beyond. Amita's website

In this eye-opening episode of Brown Women Health, anchor Ameek explores a groundbreaking study that links birth weight to the risk of developing diabetes later in life. The research, Exploring the Relationship Between Birth Weight and Diabetes Among South Asian American Women, authored by Anisa Amiji, Dr. Nitasha Nagaraj, and Dr. Amita Vyas, uncovers startling statistics about how early-life factors shape long-term health outcomes. We dive deep into the science, discuss its implications for South Asian American women—who face disproportionately high diabetes rates—and share actionable insights to improve maternal and community health. Plus, a shoutout to Dr. Nagaraj for sharing this important work with us! Study Citation:Amiji, Anisa; Nagaraj, Nitasha; Vyas, Amita. Exploring the Relationship Between Birth Weight and Diabetes Among South Asian-American Women. Medical Research Archives, [S.l.], v. 12, n. 11, Nov. 2024. ISSN 2375-1924. Available at: https://esmed.org/MRA/mra/article/view/5907. Accessed: 23 Dec. 2024. doi: https://doi.org/10.18103/mra.v12i11.5907. --- Support this podcast: https://podcasters.spotify.com/pod/show/brownwomenhealth/support

Amita is co-founder of NourishDoc, a holistic wellness platform focused to empower women through their hormonal transition from PMS. Peri to Post menopausal years! She has developed culture sensitive, affordable, innovative self care app.http://www.nourishdoc.com/ https://www.facebook.com/Nourishdoc/ http://www.twitter.com/nourishdoc https://www.youtube.com/@nourishdoc http://www.instagram.com/nourish_doc https://www.linkedin.com/in/amita-sharma-nourishdoc/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

In this episode, Dee Davidson, FDNP, welcomes Amita, the co-founder of NourishDoc, a groundbreaking holistic wellness platform designed to support women through all stages of hormonal transitions, from PMS to postmenopause. Amita shares her personal journey navigating perimenopause while working in high tech, which led her to create a supportive space for women who often feel isolated and lack resources during this time.Amita introduces NourishDoc as a one-stop platform offering evidence-based, culturally sensitive wellness programs tailored for women's unique hormonal needs. Listeners will learn about the wide range of resources available on the site, including:Expert-guided and self-care programs focused on balancing hormones naturallyComprehensive guides on diet, lifestyle changes, and stress managementAccess to holistic practitioners, including naturopaths, nutritionists, and functional medicine expertsWellness education to empower women in making informed health decisionsCommunity support for sharing experiences and finding guidance through the hormone transition journeyAmita discusses the need for open conversations around menopause in the workplace, making this taboo topic part of DEI and health equity initiatives. Tune in to hear how NourishDoc is transforming the way women approach their hormonal health with a holistic, accessible, and supportive platform.Facebook: www.facebook.com/nourishdocInstagram: www.instagram.com/nourish_docYouTube: https://www.youtube.com/@nourishdoc Linkedin: https://www.linkedin.com/company/nourishdoc/Website: http://www.nourishdoc.comPersonal Linked: https://www.linkedin.com/in/amita-sharma-nourishdoc/Twitter: https://x.com/NourishdocTikTok: https://www.tiktok.com/@nourish_doc

Send us a textYou do NOT want to miss out on this episode of Glow Body Nutrition founder, Amita Massey, who uncovers her fascinating journey of:Overcoming her eating disorder and become the GLOWING woman she is nowHow she navigated becoming a body builder the HEALTHY wayThe harsh realities of entrepreneurship + how she continues to build Glow Body Nutrition one day a a time+ MORE more MORE!I was just so inspired speaking to Amita, and I know you are going to love her as much as I did.Make sure you connect with Glow Body Nutrition on Instagram HERE and check out their high quality protein, amino acids, and greens powders HERE.Support the showDive Deeper On Your Journey: ☆ Book a complimentary connection call with Selin for your hormone health & weight loss goals here.☆ Let's connect on Instagram!☆ Do you or a loved one have painful periods or PMS? The Painless Period Guide will help!☆ This is for the girlies who love to colour!: Purchase the gorgeous Goddess Affirmation Colouring book here.

Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Amita Agrawal McClain/My Easy School Supply Amita Agrawal McClain, the Founder of My Easy School Supply, was born and raised in Nepal and now lives in Duluth, GA. She wanted to make a difference […] The post Amita Agrawal McClain, Founder of My Easy School Supply appeared first on Business RadioX ®.

Celebrating Powerhouse Women salutes and recognizes women who are making an impact, whether it's in business, philanthropy, public service, or elsewhere. Amita Agrawal McClain/My Easy School Supply Amita Agrawal McClain, the Founder of My Easy School Supply, was born and raised in Nepal and now lives in Duluth, GA. She wanted to make a difference […]

In this episode of 'Navigating Cancer TOGETHER,' host Talaya Dendy welcomes Amita Sharma, co-founder of the global holistic wellness platform NourishDoc. They discuss Amita's perimenopausal journey, her father's brain cancer, and how holistic therapies can aid women facing menopause and cancer. Learn practical tips, research-backed insights, and the importance of daily holistic practices.✨Highlights from the show:01:39 Amita's Perimenopausal Journey04:51 Exploring Holistic Therapies07:16 Connection to Cancer13:33 Holistic Therapies for Cancer Prevention25:56 Exploring Acupuncture and Yoga for Cancer and Menopause38:31 Advice for Cancer Patients Facing Early MenopauseTranscript: https://bit.ly/podscript152Blog: Coming Soon

In this episode, Amita Neguse and I reunite to talk about the power of presence. Amita Neguse is an empowerment coach who understands that a big component of feeling empowered is being deeply grounded and present to life.  Join us in this deep dive as we get into: ➡️ What it means to us to be powerfully present ➡️How your presence can transform your life, relationships, and communities. ➡️ Cultural connection, personal rituals, and movement as ways to fill up our self-love cup And so much more! Learn about Amita's story in episode 029: My Intuition Is The Baddest B*tch I Know with Amita Neguse: https://pod.link/1723518681/episode/ d4662b53f57c353a381cedee901ed2af 030: Finding Safety Within Yourself with Amita Neguse https://pod.link/1723518681/episode/918d0a816e36b3d9d3eaa5be4248a44a  === Amita Neguse: Amita Neguse is a compassionate and charismatic Empowerment Coach, writer, rest and intuition advocate, and speaker.  As a bi-cultural healer, mother to a vibrant soul, sister, and daughter of Eritrean revolutionaries and truth-tellers, Amita's holistic life experiences have shaped her philosophy on cultivating deep self-love and ascending within as a foundational stepping stone to healing our communities.  Amita is deeply devoted to empowering and supporting others in building a nourishing inner life to actualize their dreams.   https://instagram.com/amitabeloved/  === If you're looking for transformation & purpose accountability & mentoring, my Flourish with Purpose coaching program might be for you! I help women gain clarity on their gifts and talents, drop their limiting beliefs, build deep rooted confidence, and Flourish in all areas of their lives. Watch this short video to learn more about me and how I can help you live in alignment here: www.amandavsevilla.com/coaching  Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/flourishwithpurposepodcast/   Instagram.com/amandavsevilla/   Tiktok.com/@amandavsevilla/    Youtube.com/@amandavsevilla  My Weekly-Ish Newsletter: https://amandavsevilla.substack.com/   My Self-Guided Journal: https://payhip.com/b/Tv3PL/   Keywords: presence, empowerment, self-love, acceptance, cultural influences, rituals, movement, authenticity, community care, mindfulness By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com. This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Join me and Amita Sharma in our real and heartfelt conversation about personal growth and self-discovery during menopause.Amita Sharma, co-founder of NourishDoc, discusses the importance of addressing perimenopause and menopause in women's health, and in this conversation, we talk about:

In this episode, host Shikha Jain, MD, speaks with Amita Patnaik, MD, FRCPC, about providing patient access to breakthrough drug developments, bringing early phase cancer trials to physicians and more. •    Welcome to another exciting episode of Oncology Overdrive 0:14 •    About Patnaik 0:21 •    The interview 1:23 •    How did you decide to become an oncologist, and how did you end up co-founding the START Center for Cancer Research?  1:32 •    Can you tell me about START's overarching purpose and where you see its need being most fulfilled? […] What do you hope START will accomplish in the next five to ten years?  11:33 •    How successful has START been at including underrepresented patient populations in clinical data? 17:52 •    What are some challenges you've found as you have navigated through founding a company and executing its mission? 21:48 •    What is next for you?  25:21 •    If someone else wanted to create a company like START, what are some tips you would give them?  27:23 •    If someone could only listen to the last few minutes of this episode, what would you want them to take away? 32:03 •    How to contact Patnaik 34:44 •    Thanks for listening 35:27 Amita Patnaik, MD, FRCPC, is an internationally recognized medical oncologist and the co-founder of the START Center for Cancer Research. We'd love to hear from you! Send your comments/questions to Dr. Jain at oncologyoverdrive@healio.com. Follow Healio on X and LinkedIn: @HemOncToday and https://www.linkedin.com/company/hemonctoday/. Follow Dr. Jain on X: @ShikhaJainMD. Patnaik can be reached via email amita.patnaik@startresearch.com or via the START website.

S3 EP#13PLEASE Buy Me a Cup of Coffee (please & follow the show)In this episode, Amita Sharma discusses the impact of menopause on women's health and well-being. She highlights the various symptoms and challenges women face during this phase, including hot flashes, night sweats, sleep disturbances, mood swings, weight gain, and sexual health issues. Amita emphasizes the lack of awareness and open discussion surrounding menopause, which leads to women not seeking support or sharing their experiences. She also touches on the concept of andropause for men and the role of stress in exacerbating menopausal symptoms. Amita advocates for a holistic approach to menopause, focusing on lifestyle modifications, nutrition, movement, mindfulness, and other holistic therapies to support women's overall well-being. She suggests that women going through menopause should prioritize self-care and seek a team of experts, including naturopathic doctors, dietitians, yoga therapists, and mental health counselors, to navigate this phase successfully. Menopause is a complex phase that can last for 10 years, with symptoms varying from woman to woman. Nutrition plays a crucial role in managing menopause symptoms, and a plant-based diet is recommended. Women should avoid processed foods, sugar, alcohol, and caffeine.Amita's InfoWEBSITE: NourishDocFACEBOOKXYOUTUBEINSTAGRAMLINKEDINAnonymous Andrew Podcast StudiosAnonymous Andrew Podcast-Life & The Choices We Make. Cultimatum Podcast-The Culture of CultsWebsite: https://www.anonymousandrewpodcast.comInstagram: @anonymousandrewpodcast TikTok: https://www.tiktok.com/@anonymousandrewpodcastThreads: @anonymousandrewpodcastFacebook: facebook.com/anonymousandrewpodcastYouTube: https://www.youtube.com/@anonymousandrewpodcastLinkedin: https://www.linkedin.com/in/andrew-peters-a8a012285/X: @AAndrewpodcastMusic by: freebeats.io

Send us a textJoin Joey Pinz as he sits down with Amita Sharma, co-founder of NourishDoc, a groundbreaking platform dedicated to empowering women through the often overlooked stages of menopause. Amita shares her personal journey from corporate America to becoming a champion for women's holistic wellness. In this episode, they dive deep into the challenges of perimenopause, the importance of awareness across different cultures, and practical advice for women and their loved ones.

Fascinating discussion with Amita Bhakta about her work, heritage, indian culture and our footprint as artists in the world

“I looked around and found that in the increasing busyness of life, people were, while being in almost constant communication, losing connection with others.”– Amita DinmoreDo you have a powerful vision brewing? A dream that's been percolating away for ages?  When Amita Dinmore was inspired to trade in her teaching career for a bigger purpose – opening a community café in Hazelwood, Derbyshire – her vision wasn't just her own. It was exactly what the local Parish Council had been dreaming of, too.With no prior business experience, Amita turned her passion into reality. Today, her café isn't just a place to grab a coffee—it's a safe haven for the lonely, a supporter of local artisans, and a hub where people of all ages come together to volunteer and find purpose.Here's why you need to tune inAmita shares tips, advice, and lessons from her journey. Whether you're dreaming of starting a café, launching a community space, or simply chasing your own dream, you won't want to miss this one. Here's what to listen out for:[04:42] Do you truly value yourself?[05:32] What helped Amita set up the café?[08:25] Hard-earned lessons from building a community hub.[11:14] Why writing down your vision changes everything.[13:54] What to do (and avoid) if you want to create a successful café or community space.[14:44] What's next for The Well-Kitchen? Got a dream you'd love to achieve? Are you ready to do what you can with what you have and trust that it's all going to work out? ▶️▶️▶️Love our podcast? Leave a review and get hold of our Quick Start Podcast Guide.For details of links and resources mentioned in this episode, visit TechPixies.comWant to get in touch? We'd love to hear from you.Follow us on social media @techpixies and ping us a DM or drop us a line at support@techpixies.com Thanks for listening!

In this episode, I sit down with Amita Sharma, co-founder of NourishDoc, a platform that focuses on integrative and holistic health solutions for women. We dive into the nuances of perimenopause and menopause, shedding light on what these life stages mean for women's bodies and minds.Perimenopause can start as early as the late 30s or mid-40s and may last up to 10 years before menopause fully sets in. Symptoms like night sweats, hot flashes, brain fog, and a decline in libido are all tied to fluctuating hormone levels, especially estrogen and progesterone. Amita explains how these hormonal changes impact mood, memory, and overall cognitive function. We also discuss the potential connection between hormonal imbalances and the increased risk of dementia, breast cancer, osteoporosis, and heart disease as women age.Lifestyle factors—such as poor diet, lack of exercise, and high stress—can trigger early menopause, which might explain why certain ethnic groups like African Americans, Latinas, and Indians are experiencing early perimenopause. Amita emphasizes the need for early awareness, preparation, and self-care strategies, encouraging women to proactively adopt healthier habits, including proper nutrition, stress management, and mindfulness practices.The episode also touches on natural solutions to alleviate perimenopause and menopause symptoms, including dietary changes, herbal supplementation, and holistic therapies like acupuncture, aromatherapy, hypnotherapy, breathing exercises, and cleanses. Amita highlights how alcohol and caffeine can worsen symptoms like hot flashes, making it crucial for women to limit or avoid them, especially during these pivotal stages in life. We explore how integrative approaches, such as those offered by NourishDoc, can support women during these transitions, helping them maintain balance without solely relying on hormone replacement therapy (HRT).Key topics covered in this episode:Hormonal shifts in perimenopause and their impact on mood, anxiety, and cognitionThe importance of lifestyle changes to prevent early menopauseNatural remedies and holistic therapies to manage symptomsCultural and ethnic differences in menopause experiencesHow to naturally cool down your body and reduce hot flashesWhy it's crucial for both women and men to be aware of these changesRESOURCESPEOPLE- Mario FieldsPODCASTS- Unarmored TalkVOCABULARY- buttermilk- CBT (Cognitive Behavioral Therapy)- estrogen- hypothalamus- Kitchari cleanse- Meno belly- menopause- perimenopause- progesterone- Sitkari- Sitali**Connect or Learn More**website: nourishdoc.comLinkedIn: /nourishdocapp: coming soon! Check the website for updates.

Amita is younger than us but has been through the same hormonal wringer washer. But. Amita got proactive and has developed holistic wellness programs for taboo topics such as sexual health, menopause, stress, anxiety…  amongst other issues that women go through. Some of this will apply to you, all of it will apply to your daughters! Today Amita discusses: the culturally sensitive nature of her research and offerings what ‘holistic' means to Amita aging and longevity emotional wellness sexual health weight changes Amita also explains her work with employers (because how many of them acknowledge the reality of female hormones?)… and you've heard the expression “There's an app for that” -  well, Amita is developing that too! Find Amita at https://www.nourishdoc.com/ Learn more about Amita and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-amita-sharma/ https://buymeacoffee.com/agnesk  

In this episode of Project Mindfully Outdoors, host Mike Martin sits down with the amazing Amita Sharma, co-founder of NourishDoc. Amita's on a mission to empower women as they navigate the sometimes tricky waters of hormonal transitions—from PMS to peri and post-menopausal years. Tune in as she shares her inspiring journey of creating a holistic wellness platform that truly gets what women need during these phases of life. With a focus on culture-sensitive and affordable approaches, Amita has even developed a self-care app that's all about innovation and support. If you've ever felt overwhelmed by the changes your body is going through or just want practical solutions to enhance your wellness, you won't want to miss this conversation. Mike and Amita explore self-care strategies that are not only effective but also accessible for all. So grab your headphones, head outside, and get ready for some insightful takeaways that you can start implementing today!   Links Amita Sharma My Medic Save Use Code PROJECTOUTDOORS15 to save 15% Project Mindfully Outdoors Watch on Youtube  

In this episode of Project Mindfully Outdoors, host Mike Martin sits down with the amazing Amita Sharma, co-founder of NourishDoc. Amita's on a mission to empower women as they navigate the sometimes tricky waters of hormonal transitions—from PMS to peri and post-menopausal years. Tune in as she shares her inspiring journey of creating a holistic wellness platform that truly gets what women need during these phases of life. With a focus on culture-sensitive and affordable approaches, Amita has even developed a self-care app that's all about innovation and support. If you've ever felt overwhelmed by the changes your body is going through or just want practical solutions to enhance your wellness, you won't want to miss this conversation. Mike and Amita explore self-care strategies that are not only effective but also accessible for all. So grab your headphones, head outside, and get ready for some insightful takeaways that you can start implementing today!   Links Amita Sharma My Medic Save Use Code PROJECTOUTDOORS15 to save 15% Project Mindfully Outdoors Watch on Youtube  

Amita Mehra on Mastering Data-Driven Marketing with Google Google's AI Revolution in Digital Marketing: Insights from Amita Mehra In this exclusive episode of The Super CMO Show, we dive deep into the cutting-edge world of AI-powered digital marketing with Amita Mehra, Head of Agency Business at Google. With over two decades of experience in the industry, Amita shares invaluable insights on how artificial intelligence is reshaping the marketing landscape and empowering brands to achieve unprecedented success. Transforming Campaigns with Data-Driven Strategies and First-Party Data Discover how Google's advanced AI tools are revolutionizing campaign optimization and learn the importance of building a robust first-party data infrastructure. Amita Mehra reveals key strategies for marketers to thrive in the AI era, including the shift towards integrated planning across channels and the evolution of media agencies from idea generators to solution facilitators. This episode is a must-listen for marketers looking to future-proof their careers and harness the full potential of AI-driven marketing. Click here for show notes. Watch full video episodes on YouTube Connect with Amita on LinkedIN Connect with Swami on LinkedIN About The Guest Amita Mehra, Head of Agency Business at Google, is a seasoned expert in the digital advertising landscape with over 20 years of industry experience. For the past 15 years, she has been at the forefront of Google's digital advertising initiatives across the APAC region, leveraging her expertise in campaign management, business analysis, and project operations to drive innovation and success. As a Business Process Improvement professional with a keen analytical mind, Amita excels in creating end-to-end sales processes and fostering global collaboration. Her leadership at Google continues to shape the future of digital marketing, guiding agencies and clients through the complexities of AI-driven strategies, data analytics, and integrated planning to achieve unprecedented marketing success in the digital age. Timestamps 00:03:31 - 00:06:22  How does Google support media agencies? 00:06:22 - 00:11:30  Why is marketing experimentation crucial? 00:11:30 - 00:17:31  How to develop a data-driven mindset? 00:17:31 - 00:20:52  What changes does AI bring to marketing? 00:20:52 - 00:24:26  How to build first-party data infrastructure? 00:24:26 - 00:29:28  Main challenges in first-party data adoption? 00:29:28 - 00:35:23  How to optimize campaigns with Google's AI tools? 00:35:23 - 00:38:30  How are media agency roles evolving? 00:38:30 - 00:44:43  What new skills do marketers need in the AI era? 00:44:43 - 00:49:22  Benefits of integrated marketing planning? 00:49:22 - 00:51:55  Example of successful AI-powered marketing? 00:51:55 - 00:52:49  Top three future skills for digital marketers? 00:52:49 - 00:53:28  Advice for university marketing students? 00:53:28 - 00:54:26  Most valuable career advice you've received? 00:54:26 - 00:56:18  Where to learn about AI-driven marketing? 00:56:18 - 00:57:10  Google's resources for marketing creativity? This episode was made possible by the great folks at MovingWalls. Moving Walls provides a global Adtech platform built by Out-of-home advertising experts, automating the process of planning, buying, executing and measuring OOH campaigns, with a presence across four continents and seven markets. Moving Walls processes more than 10 billion data points and measures more than 100,000 media sites across the globe. In 2017, APAC CIO Outlook listed us as one of the “10 Most Promising Digital Technology Solutions Providers”. Moving Walls is also a Tie50 winner, a listing of 50 most enterprising startups globally. Visit www.movingwalls.com to learn more.

Send us a Text Message.In this episode of Living the Dream with Curveball, host Curveball sits down with Amita Sharma, the co-founder of Nourish Doc, a holistic wellness platform designed to support women through their menopausal years and beyond. Amita shares her personal journey and the inspiration behind creating Nourish Doc, emphasizing the importance of self-care and holistic therapies during the perimenopausal and menopausal transition. http://www.nourishdoc.comPlease be sure to follow, rate, review, and share this episode to as many people as possible.

I'd love to know what you think of this episode. Text me here.Let's face it. The one thing we can't change is that we all get older. And women know this all too welll.. When they reach a certain age, they stop getting their periods, which creates all sorts of changes in their bodies, both physical and emotional.            However, these body changes don't start with menopause. They actually start occurring years earlier in a state called perimenopause. Many women are not aware of this – I know I wasn't when I went through it – and the whole subject has been a taboo one for many people.            But not anymore. We dive into what happens during perimenopause and menopause with the founder of Nourish Doc, Amita Sharma. Amita started this program to help her better understand what was happening to her own body and she tells us:·      all about the natural changes in a woman's body·      the practices that help alleviate symptoms·      the pros and cons of Hormone Replacement Therapy·      how what you eat can make a difference in how you feel·      why it's important to break the stigma and silence that has dominated this subject·      the unique processes and techniques that can promote hormonal balance·      practical tips for dealing with hot flashes and hair loss·      how to maintain a healthy libido during these life changes       If you want a better understanding of how to manage the changes in your body as you age, don't miss this insightful episode of Dream Power Radio.       Amita Sharma is co-founder of NourishDoc, a holistic wellness platform focused to empower women in peri-menopausal years and beyond! She brings her personal struggles as a peri-menopausal woman in corporate America and challenges at workplace for lack of resources to this platform. Inspired by her own struggles, she designed a holistic self-care as well as assisted care with experts to bring the taboo subject of Menopause discussed out in the open. She has also developed a culture sensitive, affordable, innovative self-care app. http://www.nourishdoc.com    Support the Show.Don't miss a single episode! By clicking the "Support the Show" link, you can subscribe to my podcast and get sneak previews of upcoming episodes, bonus material and special giveaways designed to uplift your dreaming life.And if you want more ways to find joy in your life, check out my website thedreamcoach.net for information about my courses, blogs, books and ways to create a life you love.

Alison is joined by Amita Sharma in a conversation discussing women in midlife and the importance of understanding perimenopause and menopause. Amita shares her personal experience of being caught unprepared for perimenopause and emphasizes the significance of addressing hormone fluctuations. She explains that perimenopause is a gradual process leading up to menopause, highlighting the various symptoms women may experience, such as hot flashes, sleep issues, and weight gain.Transitioning to menopause, Amita stresses the potential risks of developing chronic conditions post-menopause, including diabetes, osteoporosis, heart disease, dementia, and cancer. Amita encourages women to adopt a holistic lifestyle early on to avoid these health challenges in later years.They emphasize the importance of self-care, starting at an early age, and Amita provides practical tips for holistic health, including dietary changes, exercise, mindfulness practices, and detoxification. They underline the need for intentionality in self-care and the simplicity of incorporating basic practices into daily routines for long-term well-being.HIGHLIGHTS:3:13 Understanding Perimenopause5:47 Transition to Menopause11:35 Holistic Health Practices14:59 Importance of Basic Wellness Practices17:08 Embracing a Holistic LifestyleCONNECT WITH AMITA:NourishDoc websiteFacebookYouTubeInstagramSPONSOR:Cellev8Discount code: THEALISONK2024ALISON'S LINKS:Check out the ULTIMATE PODCASTSGet your copy of Alison's Retreat ChecklistEMAIL MEVISIT MY WebsiteFIND ME on FacebookFOLLOW ME on TwitterFOLLOW ME on InstagramEXPLORE OUR RETREATS HERE!JOIN OUR GROUP HERE If you are a health/fitness/wellness entrepreneur, or a coachINNOVATION AVENUE: Fitness & Self-Care Revolution on FacebookANDROID USERS leave a REVIEW on...

Amita Sharma is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. -Thanks to my Sponsors :If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed  https://www.danielpackard.com/  Upgrade Your BrainUnleash & Use Your Uniqueness https://braingym.fitness/ -----Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============About my Guest: Amita is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion. Amita has over 20+ experience working in the high tech industry prior to NourishDoc. She worked as lead product manager for companies like Western Union, HP, Realtor, Houzz and Walmart. She has combined her passion for holistic wellness with digital technology to bring awareness as well as make wellness education affordable.  She is on a mission to bring affordable holistic wellness to every woman in the world who is going through a journey of PMS, Peri and Post menopause. NourishDoc has designed evidence based and culture sensitive holistic wellness programs for women's self and expert guided care. With menopause as a taboo globally, and over 1 billion women reaching menopause, wellness for women at this stage should be at the forefront. What we Discussed: - Amita's Holistic Journey (Start to 2 mins) - What is Peri menopause (2mins) - The Difference between the East & the West during symptoms (4:15 mins to 6:12mins) - How do Women Nivigate Monopause in Work (6:20 min to 8:55mins) - The Meds Prescribed for Menopause (9 mins to 11:35 mins) - Menopause after a Hysterectomy (11:40mins to 14:10mins) - Can the Age you Start your Periods correlate to Menopause (14:11 mins to 16 mins) - The Dangers of Makeup to the bosy (16 mins to 19 mins) - Tips on helpinh with the Menopause (19 mins to 20:23mins) - Finding tthe Right Foods & Household cleaners(20:24 mins to 21:55) - How can Alternative Treatments Help with Menopause (22 mins to 26:55 min) - Herbs that help (24 mins) - How can Family Members Support those going through Menopause (27 mins to 28:47 min ) - Libido going down (29 mins ) - The Censorship is Experienced (32 mins) - What the Company offers to help with Menopause (34:30 mins =============== SOCIAL LINKS:  Facebook: ⁠www.facebook.com/nourishdoc ⁠ Instagram: ⁠www.instagram.com/nourish_doc ⁠ YouTube: ⁠https://www.youtube.com/@nourishdoc⁠  Linkedin:⁠https://www.linkedin.com/company/nourishdoc/ ⁠ Website: ⁠http://www.nourishdoc.com ⁠ Personal Linked: ⁠https://www.linkedin.com/in/amita-sharma-nourishdoc/ ⁠ -----------------Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster

Amita Sharma is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. -Thanks to my Sponsors :If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed  https://www.danielpackard.com/  Upgrade Your BrainUnleash & Use Your Uniqueness https://braingym.fitness/ -----Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster⁠⁠ ============About my Guest: Amita is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion.Amita has over 20+ experience working in the high tech industry prior to NourishDoc.She worked as lead product manager for companies like Western Union, HP, Realtor, Houzz and Walmart.She has combined her passion for holistic wellness with digital technology to bring awareness as well as make wellness education affordable. She is on a mission to bring affordable holistic wellness to every woman in the world who is going through a journey of PMS, Peri and Post menopause..NourishDoc has designed evidence based and culture sensitive holistic wellness programs for women's self and expert guided care. With menopause as a taboo globally, and over 1 billion women reaching menopause, wellness for women at this stage should be at the forefront. What we Discussed: - Amita's Holistic Journey (Start to 2 mins) - What is Peri menopause (2mins) - The Difference between the East & the West during symptoms (4:15 mins to 6:12mins) - How do Women Nivigate Monopause in Work (6:20 min to 8:55mins) - The Meds Prescribed for Menopause (9 mins to 11:35 mins) - Menopause after a Hysterectomy (11:40mins to 14:10mins) - Can the Age you Start your Periods correlate to Menopause (14:11 mins to 16 mins) - The Dangers of Makeup to the bosy (16 mins to 19 mins) - Tips on helpinh with the Menopause (19 mins to 20:23mins) - Finding tthe Right Foods & Household cleaners(20:24 mins to 21:55) - How can Alternative Treatments Help with Menopause (22 mins to 26:55 min) - Herbs that help (24 mins) - How can Family Members Support those going through Menopause (27 mins to 28:47 min ) - Libido going down (29 mins ) - The Censorship is Experienced (32 mins) - What the Company offers to help with Menopause (34:30 mins =============== SOCIAL LINKS:  Facebook: ⁠www.facebook.com/nourishdoc⁠ Instagram: ⁠www.instagram.com/nourish_doc⁠ YouTube: ⁠https://www.youtube.com/@nourishdoc⁠  Linkedin:⁠https://www.linkedin.com/company/nourishdoc/⁠ Website: ⁠http://www.nourishdoc.com⁠ Personal Linked: ⁠https://www.linkedin.com/in/amita-sharma-nourishdoc/⁠ -----------------Donations  ⁠⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠⁠ Speaking Podcast Social Media / Coaching My Other Podcasts ⁠⁠https://bio.link/podcaster

Amita Sharma is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. - Thanks to my Sponsors : If you or know some body you know is struggling with anxiety and want to know how to be 100% anxiety free, in 6 weeks, without therapy or drugs, fully guaranteed    https://www.danielpackard.com/     Upgrade Your Brain Unleash & Use Your Uniqueness   https://braingym.fitness/   ----- Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster⁠   ============ About my Guest: Amita is co-founder of NourishDoc, a global holistic wellness platform for women to manage their hormone transition from PMS to Postmenopause. Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause at the workplace for an open discussion. Amita has over 20+ experience working in the high tech industry prior to NourishDoc. She worked as lead product manager for companies like Western Union, HP, Realtor, Houzz and Walmart. She has combined her passion for holistic wellness with digital technology to bring awareness as well as make wellness education affordable.  She is on a mission to bring affordable holistic wellness to every woman in the world who is going through a journey of PMS, Peri and Post menopause.. NourishDoc has designed evidence based and culture sensitive holistic wellness programs for women's self and expert guided care. With menopause as a taboo globally, and over 1 billion women reaching menopause, wellness for women at this stage should be at the forefront. What we Discussed:   - Amita's Holistic Journey (Start to 2 mins) - What is Peri menopause (2mins) - The Difference between the East & the West during symptoms (4:15 mins to 6:12mins) - How do Women Nivigate Monopause in Work (6:20 min to 8:55mins) - The Meds Prescribed for Menopause (9 mins to 11:35 mins) - Menopause after a Hysterectomy (11:40mins to 14:10mins) - Can the Age you Start your Periods correlate to Menopause (14:11 mins to 16 mins) - The Dangers of Makeup to the bosy (16 mins to 19 mins) - Tips on helpinh with the Menopause (19 mins to 20:23mins) - Finding tthe Right Foods & Household cleaners(20:24 mins to 21:55) - How can Alternative Treatments Help with Menopause (22 mins to 26:55 min) - Herbs that help (24 mins) - How can Family Members Support those going through Menopause (27 mins to 28:47 min ) - Libido going down (29 mins ) - The Censorship is Experienced (32 mins) - What the Company offers to help with Menopause (34:30 mins   ===============   SOCIAL LINKS:  Facebook: www.facebook.com/nourishdoc Instagram: www.instagram.com/nourish_doc YouTube: https://www.youtube.com/@nourishdoc  Linkedin: https://www.linkedin.com/company/nourishdoc/ Website: http://www.nourishdoc.com Personal Linked: https://www.linkedin.com/in/amita-sharma-nourishdoc/  ----------------- Donations  ⁠⁠https://www.podpage.com/speaking-podcast/support/⁠⁠   Speaking Podcast Social Media / Coaching My Other Podcasts ⁠https://bio.link/podcaster

Today, we have a special guest, Amita Sharma co founder of NourishDoc, joining us to discuss the intersection of midlife, perimenopause, and financial wellness.Inspired by her own journey, Amita has created a holistic wellness platform to support women navigating this significant stage of life.In this episode, we dive into managing the unique financial and emotional challenges of midlife transitions, practical tips for maintaining overall wellness during perimenopause, and insights on how to support family members through this transition.Whether you are experiencing this stage of life yourself or are supporting a loved one transitioning through, this episode is packed with valuable insights and advice that aim to empower and guide you through this important next stage of life.Anna's Takeaways:Intro (00:00)Holistic Approach To Menopause Management (07:35)Self-Care And Hormonal Balance For Women During Perimenopause (14:31)Menopause And Its Impact On Women's Health, Productivity, And Finances (18:27)Hormonal Imbalance, And Self-Care For Women. (24:11)Meet Amita SharmaAs a co-founder of NourishDoc, a global holistic wellness platform for middle-aged women, Amita has over 20+ years of working for e-commerce, fintech and other high tech companies.Inspired by her perimenopausal journey and working in the high tech world, she felt unsupported and a need to bring the taboo topic of perimenopause and workplace for an open discussion.She is on a mission to bring affordable holistic wellness to every woman in the world who is going through a midlife journey of perimenopause and beyond Rate, Review, & Follow on Apple PodcastsMoney Boss Parents! Welcome to Anna's Money Boss Parent podcast, your go-to resource for mastering money management while raising a family. Join me as we explore practical tips, expert insights, and inspiring stories to help you achieve financial success and create a brighter future for your loved ones. Don't forget to subscribe, rate, and review the show to support our mission of empowering parents like you to take charge of their finances and build a prosperous life for their families. Let's thrive together on this incredible journey!Links mentioned in this episodeFREE GUIDE- Kid Money Boss: School isn't teaching my son about Money. It's up to us Parents. Here are 9 tools I am using to team my son, everything I never learned as a kid.Guest websites:Facebook: www.facebook.com/nourishdocInstagram: www.instagram.com/nourish_docYouTube: https://www.youtube.com/@nourishdoc LinkedIn: https://www.linkedin.com/company/nourishdoc/Website: http://www.nourishdoc.com—-APP is coming out in mid JunePersonal Linked: https://www.linkedin.com/in/amita-sharma-nourishdoc/

Eating Disorders म्हणजे काय? खाण्याच्या आजाराची लक्षणं काय आहेत? कुठल्या प्रकारचे आजार यामध्ये आढळतात? याबद्दल चे misconceptions काय आहेत? कुठल्या वयोगटात eating disorders चा धोका जास्त आहे? यावर उपाय काय करू शकतो? कुठल्या stage ला डॉक्टरांकडे जाणं अपेक्षित आहे? Calorie counting महत्वाचं आहे का? Social media वरचं diet follow करणं योग्य आहे का? पालकांनी मुलांच्या diet साठी काय केलं पाहिजे? या आजारावर काय उपाय असू शकतात या सगळ्यावर आपण डॉ.भूषण शुक्ल (Adolescent and child psychiatrist) आणि अमिता गद्रे (Clinical Nutritionist) यांच्याशी चर्चा केली आहे. अमुक तमुक चा हा एपिसोड नक्की पूर्ण बघा, उद्याच्या भविष्यासाठी आजचा संवाद. What are eating disorders? What are the symptoms of these disorders? What types of disorders fall under this category? What are the common misconceptions about eating disorders? Which age groups are most at risk? How can we address and treat these disorders? When is it necessary to consult a doctor? Is calorie counting important? Is it appropriate to follow diets found on social media? What should parents do to ensure their children's diet is healthy? What are the possible treatments for these disorders? In this discussion, we discuss these questions with Dr. Bhooshan Shukla (Adolescent and Child Psychiatrist) and Amita Gadre (Clinical Nutritionist). आणि मित्रांनो आपलं Merch घेण्यासाठी लगेच click करा! Amuktamuk.swiftindi.com  Disclaimer: व्हिडिओमध्ये किंवा आमच्या कोणत्याही चॅनेलवर पॅनलिस्ट/अतिथी/होस्टद्वारे सांगण्यात आलेली कोणतीही माहिती केवळ general information साठी आहे. पॉडकास्ट दरम्यान किंवा त्यासंबंधात व्यक्त केलेली कोणतीही मते निर्माते/कंपनी/चॅनल किंवा त्यांच्या कोणत्याही कर्मचाऱ्यांची मते/अभिव्यक्ती/विचार दर्शवत नाहीत. अतिथींनी केलेली विधाने सद्भावनेने आणि चांगल्या हेतूने केलेली आहेत ती विश्वास ठेवण्याजोगी आहेत किंवा ती सत्य आणि वस्तुस्थितीनुसार सत्य मानण्याचे कारण आहे. चॅनलने सादर केलेला सध्याचा व्हिडिओ केवळ माहिती आणि मनोरंजनाच्या उद्देशाने आहे आणि चॅनल त्याची अचूकता आणि वैधता यासाठी कोणतीही जबाबदारी घेत नाही. अतिथींनी किंवा पॉडकास्ट दरम्यान व्यक्त केलेली कोणतीही माहिती किंवा विचार व्यक्ती/कास्ट/समुदाय/वंश/धर्म यांच्या भावना दुखावण्याचा किंवा कोणत्याही संस्था/राजकीय पक्ष/राजकारणी/नेत्याचा, जिवंत किंवा मृत यांचा अपमान करण्याचा हेतू नाही.. Guests: Dr. Bhushan Shukla (Adolescent & Child Psychiatrist) & Amita Gadre (Clinical Nutritionist). Host: Omkar Jadhav. Creative producer: Shardul Kadam. Editor: Rohit landage. Edit Assistant: Sangramsingh Kadam. Content Manager: Sohan Mane. Social Media Manager: Sonali Gokhale. Legal Advisor: Savani Vaze. Connect with us: Twitter: https://twitter.com/amuk_tamuk  Instagram: https://www.instagram.com/amuktamuk/  Facebook: https://www.facebook.com/amuktamukpodcast  

We continue our conversation with Amita Neguse about living with parents as adults and the transformation of our relationships through the years. We go deep into the journey of coming back home to live with our parents, setting boundaries, and creating a new dynamic. Amita shares her experience of feeling safe within herself and the shift from a parent-child dynamic to a friendship dynamic. We round off the conversation with the importance of releasing energy from the body through movement and dance. If you're looking for transformation & purpose accountability & mentoring, my Flourish with Purpose coaching program might be for you! I help women gain clarity on their gifts and talents, drop their limiting beliefs, build deep rooted confidence, and Flourish in all areas of their lives. Watch this short video to learn more about me and how I can help you live in alignment here: www.amandavsevilla.com/coaching  === Amita Neguse: Amita Neguse is a compassionate and charismatic Empowerment Coach, writer, rest and intuition advocate, and speaker.  As a bi-cultural healer, mother to a vibrant soul, sister, and daughter of Eritrean revolutionaries and truth-tellers, Amita's holistic life experiences have shaped her philosophy on cultivating deep self-love and ascending within as a foundational stepping stone to healing our communities.  Amita is deeply devoted to empowering and supporting others in building a nourishing inner life to actualize their dreams.   https://instagram.com/amitabeloved/   === Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/amandavsevilla  Tiktok.com/@amandavsevilla   Youtube.com/@amandavsevilla  Free Weekly Newsletters Straight to your inbox: https://amandavsevilla.substack.com/   My Self-Guided Journal: https://payhip.com/b/Tv3PL  Keywords: living with parents, adults, boundaries, dynamic, friendship, safety, self-expression, self-regulation, healing, growth, releasing energy, movement, dance By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com . This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Amita Sharma is the founder of Nourish Doc,  an online platform for menopause wellness resources. Amita shared her story and struggles of perimenopause and menopause amidst a corporate world that barely acknowledges its existence. She created her platform out of what she saw as an unmet need Amita's mission with Nourish Doc is to empower middle-aged women and bring much-needed awareness to the forefront. Our open exchange threw light on the taboo subject of menopause, discussing its impact on women's professional lives, and the dire need for resources and understanding in the workplace. the incredible potential of diet and lifestyle choices to maintain hormonal harmony.  the serious implications of gut health, mental well-being, and the profound influence of modalities like yoga and Ayurveda on menopausal symptoms.menopause as a movement that's gaining traction in spaces like big corporate and beyond, where menopause awareness in the workplace is finally being recognized as a pressing issue. Amida shared the exciting news of the Nourish Doc app, a beacon of support for women navigating this natural, albeit challenging, life stage. From acknowledging the cultural nuances of menopause to advocating for necessary accommodations, we underscored the importance of creating an inclusive environment where every woman can thrive, free from the shackles of silent suffering.Find Nourish Doc HERENourish Doc on Instagram HERENourish Doc on Facebook HEREI would love to hear from you! What did you think of the episode? Share it with me :) Let's Be FriendsHang out with Heather on IG @greenpalettekitchen or on FB HERE.Let's Talk!Whether you are looking for 1-1 nutrition coaching or kitchen coaching let's have a chat. Click HERE to reach out to Heather.Did You Love This Episode? "I love Heather and the Real Food Stories Podcast!" If this is you, please do not hesitate to leave a five-star review on Apple or wherever you listen to podcasts.

In this episode, I sat with Amita Neguse, an intuition and embodiment coach, to chat about her journey of reconnecting with her purpose and the importance of listening to her intuition. We discussed finding balance in life while co-parenting, and staying grounded through the ever shifting phases of life. Amita shared her deep and personal experiences and offered advice for you if you are going through a similar situation. If you love topics like the importance of self-compassion, self-awareness, and integrating purpose into all areas of life, this episode is for you! If you're looking for transformation & purpose accountability & mentoring, my Flourish with Purpose coaching program might be for you! I help women gain clarity on their gifts and talents, drop their limiting beliefs, build deep rooted confidence, and Flourish in all areas of their lives. Watch this short video to learn more about me and how I can help you live in alignment here: www.amandavsevilla.com/coaching === Amita Neguse: Amita Neguse is a compassionate and charismatic Empowerment Coach, writer, rest and intuition advocate, and speaker.  As a bi-cultural healer, mother to a vibrant soul, sister, and daughter of Eritrean revolutionaries and truth-tellers, Amita's holistic life experiences have shaped her philosophy on cultivating deep self-love and ascending within as a foundational stepping stone to healing our communities.  Amita is deeply devoted to empowering and supporting others in building a nourishing inner life to actualize their dreams.   https://instagram.com/amitabeloved/   === Connect with me for daily inspiration to live your purpose on on my socials:  Instagram.com/amandavsevilla  Tiktok.com/@amandavsevilla   Youtube.com/@amandavsevilla  Free Weekly Newsletters Straight to your inbox: https://amandavsevilla.substack.com/   My Self-Guided Journal: https://payhip.com/b/Tv3PL  Keywords: purpose, intuition, balance, co-parenting, self-compassion, self-awareness, integration By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com . This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Send us a Text Message.Things To Know About "The Change" For Her And Him#holistichealth #alternativemedicine #sexualwellness #hormones #mentalhealth #relationship Amita is co-founder of NourishDoc, a holistic wellness platform focused to empower women in peri-menopausal years and beyond! She has developed culture sensitive, affordable, innovative self care app.Website: https://www.nourishdoc.com/Instagram: https://www.instagram.com/nourish_docFacebook: https://www.facebook.com/Nourishdoc/X: https://twitter.com/nourishdocLinkedin: https://www.linkedin.com/in/amita-sharma-nourishdoc/Youtube: https://www.youtube.com/@UCFg1lItEDPTbo3la_VwdHRw Thanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFranchiseU!FranchiseU! is for those in, or considering, careers within the world of franchising. Listen on: Apple Podcasts SpotifyFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

As part of the Summer Reading Spectacular, Steve chats with Amita Murray, author of Unladylike Rules of Attraction, the second novel in her Marleigh Sisters series, about her experiences with libraries, the inspiration behind her writing, and why incorporating diverse elements into her Regency romances is so crucial. At the Circ Desk, Rebecca and Yaika … Continue reading 262: Unladylike Rules of Attraction by Amita Murray – Summer Reading Spectacular

Amita Sharma is co-founder of NourishDoc, a holistic wellness platform focused on empowering women in their perimenopausal years and beyond. She has developed a culture-sensitive, affordable, innovative self-care app.  Today, we will discuss perimenopause and menopause. https://www.nourishdoc.com

Discover the ancient wisdom of Ayurveda, a 5,000-year-old practice designed to restore balance and harmony within the body. In this episode, we are joined by Amita Nathwani, MA (Ayur) - an author, culinary expert, and Ayurvedic practitioner. Amita has dedicated her career to bridging traditional and contemporary medical systems. Along with hosts, Drs. Andy Weil and Victoria Maizes, Amita introduces listeners to the core principles of Ayurveda. Discover how to eat in alignment with your individual constitution (dosha), detoxify through the powerful Panchakarma process, and use breathing practices to enhance overall well-being. Tune in to learn how Ayurvedic practices can bring profound benefits to your modern lifestyle.

Join Lyndsay Soprano and Amita Sharma, co-founder of NourishDoc, as they explore the complexities of perimenopause and women's wellness. Together, they shed light on the often-misunderstood life stage of menopause, highlighting the importance of holistic health and self-care to prevent chronic conditions.Lyndsay and Amita discuss the shortcomings of current healthcare systems, the need for personalized care, and offer practical advice for women to reclaim their health with confidence.  As they unravel the societal pressures and stigmas attached to aging, they offer hope and practical advice for women to reclaim their health and vitality. This episode is not just a conversation but an uplifting guide for women to navigate the "golden doors of sweat and love and light" with confidence and grace.Tune in for an empowering guide through the transformative journey of perimenopause.Connect with Amita Sharma and explore the holistic wellness revolution at NourishDoc:Website: www.nourishdoc.comInstagram: @nourishdocFacebook: NourishDocYouTube: NourishDocEpisode Highlights:(00:00) Lyndsay's candid take on the struggles of perimenopause(02:18) Amita Sharma's mission with NourishDoc to provide affordable wellness(04:35) The importance of addressing perimenopausal symptoms for long-term health(07:52) The cultural sensitivity of menopause symptoms across different races(12:45) The holistic approach to health and the interconnectedness of body and mind(18:30) The upcoming Nourish Doc app and its role in empowering midlife women(24:58) The significance of investing time in oneself for holistic well-being(27:47) Lyndsay's personal reflections on health, happiness, and the commitment to self-care

"Are you ready to embrace wellness with confidence and resilience?" Join host Vicki Noethling in an empowering episode of the Find Your Leadership Confidence Podcast as she interviews Amita Sharma, co-founder of NourishDoc. Amita shares invaluable insights into empowering women during perimenopause and beyond, emphasizing the importance of breaking the taboo surrounding menopause and prioritizing holistic self-care. With discussions on mind-body therapies, energy therapies, and the significance of dietary mindfulness, listeners gain actionable strategies for navigating menopause with confidence. Tune in to discover how to prioritize your well-being with #selfcare, #holistichealth, and #empowerment.

In this eye-opening episode, join me, as I sit down with the incredible Amita Sharma, co-founder of Nourishdoc, to shed light on the often-taboo topics of menopause and perimenopause. We dive deep into the physical and psychological toll these life phases can take on women, including the rarely discussed subjects of miscarriages and the journey through perimenopause. Amita shares her personal and professional evolution, from a career in architecture to her passion for holistic wellness, inspired by her own experiences with perimenopause. Discover the importance of balancing hormones naturally and the impact of lifestyle choices on both body and mind. We explore the power of holistic practices such as aromatherapy and yoga, and how comprehensive self-care and a supportive community can guide women through the challenges of menopausal changes.Tune in to this thought-provoking episode as we demystify menopause and perimenopause, stripping away the taboo and embracing open conversation. We address the societal pressures around beauty and aging that contribute to the emotional distress many women face during this phase of life. Learn about the importance of understanding hormonal imbalances and the impact they have on both physical and mental health. We emphasize the need for education and empowerment, advocating for holistic lifestyle changes that encompass diet, exercise, and alternative therapies. Our discussion delves into the limitations of relying solely on medication and the power of nurturing the mind, body, and soul to achieve overall well-being during this transitional phase.Join us for an insightful exploration of menopause toxins and cultural sensitivity in managing menopause symptoms. We uncover the ancient therapies that can detoxify the body and improve overall health, from skin to gut. Discover the role of herbs like turmeric and ashwagandha, but also the importance of seeking professional guidance before incorporating them into your regimen. We acknowledge the diverse experiences of women from different ethnic backgrounds, emphasizing the need for personalized care that respects cultural nuances and promotes a holistic path to wellness. This episode highlights the complexity of menopause and the importance of a shift in lifestyle and mindset for a high quality of life. Don't miss out on this empowering conversation that will enlighten and empower you on your own journey.Please visit their website: https://www.nourishdoc.com/ YouTube Channel For The Podcast