The Locker Room Podcast - Deely Sport Science

The Locker Room Podcast - Deely Sport Science

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Coach and Sport Scientist Ciaran Deely is joined by Joe Coulter & Ross Bennett and other special guests to discuss sports performance, modern coaching techniques and all the latest controversial topics in the world of football and GAA.

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    • Jan 24, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 54m AVG DURATION
    • 142 EPISODES


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    Latest episodes from The Locker Room Podcast - Deely Sport Science

    NHL Preview, Fantasy Hurling & Na Fianna - Kings of Ireland!

    Play Episode Listen Later Jan 24, 2025 52:17


    This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest, alongside Cathal McErlean (Fantasy Hurling). Their discussion included a range of topics, including: - NHL Preview - Fantasy Hurling - Na Fianna - Kings of Ireland! Links to podcasts here

    All-Ireland Club Football Final review show

    Play Episode Listen Later Jan 22, 2025 28:09


    This is part of the DSS Club Series of The Locker Room Podcast. Hosted by DSS coach Steven Poacher with Mark Doran as special guest. Their discussion included a range of topics, including: - Cuala's Power Plays - King Con - Brave-Harte Performance  - Club's long term vision - Calendar Concerns Links to podcasts here

    It's the Canavan's and O'Callaghan's show!

    Play Episode Listen Later Jan 15, 2025 32:13


    This is part of the DSS Club series of The Locker Room Podcast. Hosted by DSS coach Steven Poacher with Mark Doran as special guest. Their discussion included a range of topics, including: - All Ireland Club semi-final football review - ⁠Errigal's high press  - The Canavan Brothers - ⁠Can CON be stopped?  - Cuala's Physical Conditioning - Knock Out Football the way forward! Links to podcasts here

    A full house for Cork?

    Play Episode Listen Later Dec 17, 2024 40:10


    This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest. Their discussion included a range of topics, including: - Sars win & Slaughtneil regrets - Na Fianna win the battle - Who will win in Croker? - A full house for Cork - New hurling director   Links to podcasts here

    Cuala's power plays & Crokes' tradition

    Play Episode Listen Later Dec 11, 2024 27:53


    This is part of the GAA Club Series of the Locker Room Podcast. Hosted by Leitrim Senior football Manager, Steven Poacher from DSS Coaching, with special guest Mark Doran (Roscommon Senior Football team coach).  The discussion covers a range of topics including:  - All-Ireland Club Football Championship - The Final 4 - Fascinating tactical battle in Ulster. - Cuala's power plays in big games - Crokes' tradition at this level in recent years - Strandhill's fairytale season. - Tribute to Jody Gormley. Links to podcasts here

    Heartbreaks and heroics in the Club Hurling Provincial Championships

    Play Episode Listen Later Dec 3, 2024 52:25


    This is part of the DSS Club series of The Locker Room Podcast. Hosted by renowned hurling coach Barry Mullane, with Brendan Delaney as special guest. Their discussion included a range of topics, including: - Na Fianna experience v Kilcormac youth - Brilliant Sarsfields - the best club side in Cork - Immokilly - Is it fair? - Heartbreak for Portaferry - The Harty Cup   Links to podcasts here

    St Joseph's Coach Education Day with James Horan, Damien McErlain, Kieran McGeary, & Steven Poacher

    Play Episode Listen Later Nov 26, 2024 31:53


    St Joseph's Coach Education Day Preview Steven Poacher is joined by James Horan, Damien McErlain, and Kieran McGeary to preview the upcoming Coach Education Day at St Joseph's High School in Newry this Saturday, November 30th, from 10 am - 12:30 pm.

    A weekend of Hurling epics, upsets, and Ballygunner

    Play Episode Listen Later Nov 19, 2024 50:21


    This is part of the DSS Club series of The Locker Room Podcast.  Hosted by Barry Mullane with DSS coach Brendan Delaney as special guest. This discussion included a range of topics: - Cushendall v Slaughtneil epic - Can anyone stop Ballygunner - Sars v Feakle - A brilliant Leinster club championship - Can Portaferry win Ulster? - 2024 All Stars Links to podcasts here

    Cuala's conditioning and Connacht wide open

    Play Episode Listen Later Nov 12, 2024 33:02


    This is part of the GAA Club Series of the Locker Room Podcast. Hosted by Steven Poacher from DSS Coaching, with special guest Mark Doran (Roscommon Senior Football team coach).  The discussion covers a range of topics including: 

    The magic of the GAA Club season

    Play Episode Listen Later Nov 5, 2024 32:08


    This is part of the GAA Club Series of the Locker Room Podcast. Hosted by Steven Poacher from DSS Coaching, with special guest Mark Doran (Roscommon Senior Football team coach).  The discussion covers a range of topics including:  •⁠  ⁠Jody Gormleys bravery

    Performance Leadership - with Luke Passman, Chelsea FC

    Play Episode Listen Later Oct 30, 2024 61:46


    Luke Passman is currently Head of Performance Services at Chelsea FC Academy. Luke has also been involved with New York Mets, Soto Tennis Academy and TASS. This is part of the DSS Performance Series of The Locker Room Podcast, where we interview some of the best known performance staff from around the world, working in sport. Hosted by Ross Bennett from DSS Coaching, the discussion covers a range of topics, including: ● His journey and adaptation to different sports / cultures ● Principles around leadership and staff development ● Performance modelling and how its aligns with holistic programming ● Extensive detail around Individual Development Plans (IDPs) and determinants of success and much more! ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2   The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: €45 for 3 months €80 for 6 months €160 for 12 months As part of your DSS Elite Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching on https://learning.deelysportscience.com   Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / deelysportscience And check out our new Data Analysis and Data Visualisation business at www.SportHorizon.co.uk Where we have just launched our 4th online course- 'Power BI for S&C Coaches - Level 1', to go alongside our other very popular courses 'Power BI for Sport Scientists - Level 1 and 2' and 'Tableau for Sport Scientists - Level 1'. All courses can be found at: https://www.sporthorizon.co.uk/   Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC

    FRC rule enhancements - A playing & coaching perspective

    Play Episode Listen Later Oct 24, 2024 40:32


    Hosted by Steven Poacher from DSS Coaching. This is part of our Locker Room GAA Inter-County Series where we discuss the big GAA games, the county players & coaches that make our games so interesting to follow, tactical coaching trends, and newsworthy items such as rule changes, competition structures, and the future of the GAA. This episode's special guests were all involved in the FRC rule enhancement exhibition games last weekend in Croke Park: •⁠ ⁠Ronan O Neill - Fermanagh & Ulster Coach •⁠ ⁠Ultan Harney - Roscommon & Connacht player •⁠ ⁠⁠Paddy Burns - Armagh & Ulster player   The discussion covers a range of topics, including: • ⁠ ⁠3 up thumbs up

    Stephen Lavin - co-founder of Game Sense Coaching

    Play Episode Listen Later Oct 22, 2024 40:15


    Hosted by Alan Mullen from DSS Coaching. This is part of our Locker Room Coaching Series where we interview some of the best and most interesting coaches working in Gaelic Football, Hurling, LGF and Camogie. This episode features Game Sense Coaching co-founder, Stephen Lavin. The discussion covers a range of topics, including: ●The Paul Kinnerk Effect ●Covid's creation of Game Sense Coaching  ● Creating a Coaching  Pathway ● The competitive streak in all us ● What is Game-Based-Coaching ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2   The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: €45 for 3 months €80 for 6 months €160 for 12 months As part of your DSS Elite Coaching membership, you will get access to Gaelic Football Practices & Games, fitness and gym programmes for your players & coaches, session plans, fitness sessions, videos, blogs, vlogs, gym programmes, videos of training games & practices Also discounted prices on Gaelic Football and Hurling Games eBooklets. Also check out our extremely popular new Online Certificate in Sports Performance Coaching on https://learning.deelysportscience.com   Remember to SUBSCRIBE to our YouTube Channel Find us on Facebook: / deelysportscience And check out our new Data Analysis and Data Visualisation business at www.SportHorizon.co.uk Where we have just launched our 4th online course- 'Power BI for S&C Coaches - Level 1', to go alongside our other very popular courses 'Power BI for Sport Scientists - Level 1 and 2' and 'Tableau for Sport Scientists - Level 1'. All courses can be found at: https://www.sporthorizon.co.uk/   Find us on Twitter at: @DeelySport @CiDeely @Ross201189 @RIVERSIDEBOY79 @Odhran13 @BarryMullane1 @Stevie_poacher @markdeely @YearOfTheMurph @BD_CorkGDC

    Liam Swift - Cavan GAA Goalkeeping Coach

    Play Episode Listen Later Oct 15, 2024 36:44


    Hosted by Alan Mullen from DSS Coaching. This is part of our Locker Room Coaching Series where we interview some of the best and most interesting coaches working in Gaelic Football, Hurling, LGF and Camogie. This episode features well-known goalie coach Liam Swift. The discussion covers a range of topics, including: - The life of a Goalkeeping Coach - Where and how to to start out as a GK coach - Advice on GK-specific session planning -  Love for the goalies  - Is there a possibility for GAA Goalkeeper Formal coach education? - Gamedays & Preparation  - The Liam Swift Goalkeeper Academy ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2   The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.   Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    Johnny Greville - Meath Senior Hurling Manager

    Play Episode Listen Later Oct 8, 2024 42:30


    Hosted by Alan Mullen from DSS Coaching. This is part of our Locker Room Coaching Series where we interview some of the best and most interesting coaches working in Gaelic Football, Hurling, LGF and Camogie. This episode features Meath Senior Hurling Manager Johnny Greville. Among other things, they discuss: - Chasing the coaching dream - The Player-Centred Coaching Approach - The Greville Legacy - Creating a high performance environment with Westmeath Camogie ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2   The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.   Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    Club development & building a player pathway - with Ross Bennett MSc

    Play Episode Listen Later Oct 1, 2024 31:46


    Ross Bennett is Head of Integrated Performance @ QPR FC. This is part of the DSS Performance Series of The Locker Room Podcast, where we interview some of the best known coaches from Gaelic Games and other sports, from both Ireland and around the world. Hosted by Mark Deely from DSS Coaching, the discussion covers a range of topics, including: - Clear differentiation of roles in an underage structure - Establish a club identity or philosophy across all levels - Ensure coaching and management are unified in the club's values - Appoint someone to oversee players' physical development from top to bottom - Foster a community of coaches within the club - Align pathways for young players to stay long-term with the club ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2   The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.   Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    Stephen Maxwell - Cricket Ireland Coach Education Manager

    Play Episode Listen Later Sep 24, 2024 37:30


    Stephen Maxwell is the Coach Education Manager for Cricket Ireland and the founder of No Other Game Around Performance Consultants. He also works as a Coach Developer. Hosted by Alan Mullen from DSS Coaching, the discussion covers a range of topics, including: - Key learning outcomes across various sporting associations - The player-centered coaching approach - Transferable skills and actionable strategies - Building meaningful relationships - Broadening perspectives through global sports experiences - Sharing and refining coaching process ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2   The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.   Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    Shane Rice - Founder of the Gaelic Athletic Academy

    Play Episode Listen Later Sep 17, 2024 35:56


    Shane Rice is a well known GAA Coach, S&C Coach, and Founder of the Gaelic Athletic Academy & Shane Rice TV. This is part of our Locker Room Coaching Series where we interview some of the best and most interesting coaches working in Gaelic Football, Hurling, LGF and Camogie. Hosted by Alan Mullen from DSS Coaching. Amongst many other things, they discuss: •The Scotstown Experience •Developing skills in Canada while collaborating with top athletes from various sports •LGFA vs GAA: A Comparative Insight •Navigating the Challenges of Social Media •Designing the Framework for Success ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2   The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions.   Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    Declan Quill - Kerry LGFA All Ireland winning manager

    Play Episode Listen Later Sep 10, 2024 62:06


    Hosted by Alan Mullen from DSS Coaching. This is part of our Locker Room Coaching Series where we interview some of the best and most interesting coaches working in Gaelic Football, Hurling, LGF and Camogie. This episode features Kerry LGFA All-Ireland winning manager Declan Quill where he talks about: - The Kingdom's 31 year wait - Transitioning from player to coach - Paidi O'Se & Jack O'Connor's influence - Dealing with the hurt and coming back again! - Joint Management workload ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #123 Cork Camogie Conquer in Croker

    Play Episode Listen Later Aug 13, 2024 45:43


    Your host Barry Mullane is joined by DSS Hurling Coach Brendan Delaney and Briege Corkery to dissect the thrilling weekend of Camogie Finals at Croke Park. They Discuss⬇  -Cork's bench impact -Aisling Thompson's influence on Cork -Laura Tracey leading from the front -Cork goal controversy -Excellent refereeing  -Tipp and Cork win the Junior and Intermediate ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #122 Ladies All Ireland Football Finals' Review

    Play Episode Listen Later Aug 6, 2024 56:42


    Hosted by Alan Mullen with guests Stephen Duff (Laois Senior Manager) & Darren Greenan (Monaghan Senior Manager) The lads discuss the Junior, Intermediate and Senior Ladies finals at Croke Park.  - Lethal Eimear Smyth - Leitrim the Underdogs - Kerry's Brilliance - HEC ladies college's crossover ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #121 Geezer's finest hour

    Play Episode Listen Later Jul 29, 2024 49:51


    #120 An Epic All Ireland Hurling Final - The Review

    Play Episode Listen Later Jul 24, 2024 45:43


    Hosted by Barry Mullane and with special guest, new DSS hurling coach, Brendan Delaney. They discuss: - An epic but hard-fought win for Clare - Big players turning up - Cork's aggression / lack of cynicism - The 3rd quarter - Modern skilful hurlers - are the best ever - Clare's bench and aerial ability  - Players of the year ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #119 - Armagh & Galway deserved winners and Tailteann Cup review

    Play Episode Listen Later Jul 15, 2024 57:21


    Hosted by Steven Poacher with guests Daniel St Ledger & Ryan Jones

    #118 A Feast of Hurling - The Hurling Championship

    Play Episode Listen Later Jul 9, 2024 51:59


    Your Hurling Pod host Barry Mullane is joined by new DSS Hurling Coach Brendan Delaney to dissect the thrilling weekend of Hurling as Clare overcome Kilkenny and Cork dethrone champions Limerick in a classic for the ages...in this year's All-Ireland Hurling Semi-Finals. They Discuss⬇  -A game of 2 halves vs a game of 4 quarters!  -Goalkeepers  -Cork's speed to the breaking ball  -Clare's bench v Kilkenny bench  -Excellent refereeing  -Tipp minors excellent win. ------------------------------------------------------------- Subscribe to our podcast here: Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #117 The Dubs' Final Chapter - The Football Championship

    Play Episode Listen Later Jul 2, 2024 51:24


    #116 Derry's defence turns the tide - The Football Championship

    Play Episode Listen Later Jun 24, 2024 54:00


    #115 Reaching Knockout time - The Football Championship

    Play Episode Listen Later Jun 17, 2024 42:35


    #114 Are Armagh the Real Deal? - The Football Championship

    Play Episode Listen Later Jun 3, 2024 48:26


    Hosted by Steven Poacher with guests Daniel St Ledger & Ryan Jones

    #113 Embedding good coaching habits

    Play Episode Listen Later May 30, 2024 45:59


    Hosted by Steven Poacher with guests Daniel St Ledger & Mark Doran

    #112 Creating Culture & Standards in a Group

    Play Episode Listen Later May 20, 2024 43:05


    #111 The Importance of a good Game-Plan

    Play Episode Listen Later May 14, 2024 57:35


    #110 Galway motoring, Kerry warming up, & Tailteann Cup Preview

    Play Episode Listen Later May 7, 2024 41:06


    Your host Steven Poacher is joined by our usual contributors Daniel St Ledger and Ryan Jones to discuss all the weekend's action in the Provincials- including the Munster & Connacht Finals. The lads delve into: - Credit to Clare - Kerry only warming up - Galway's inside forward power - Mayo's lack of identity - Thumbs down for Tailteann Cup ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #109 Attritional Ulster - The Football Championship

    Play Episode Listen Later Apr 29, 2024 42:31


    Your host Steven Poacher is joined by our usual contributors Daniel St Ledger and Ryan Jones to discuss all the weekend's action in The Football Championship. The topics include: - The importance & details of man management  - Preparing for a big game in the space of 7 days - Armagh's Kryptonite - Niall Morgan's masterclass - Louth in back-to-back Leinster Finals ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #108 Donegal roll back the years! - The Football Championship

    Play Episode Listen Later Apr 22, 2024 49:14


    Your host Steven Poacher is joined by our usual contributors Daniel St Ledger and Ryan Jones to discuss the 2nd weekend of The Football Championship. The lads discuss: - Are Long Kick Outs the new Short Kick Outs? - The Importance Sports Psychology plays - Tyrone's mixed identity - Is the Munster Provincial Championship now defunct?  ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #107 Provincials yet to ignite - Gaelic Football Championship

    Play Episode Listen Later Apr 15, 2024 50:58


    Your Host Stephen Poacher is joined by recurring contributors Dan St Ledger and Ryan Jones to provide a comprehensive review of the weekend's provincial championship matches. They delve into: - Ulster Championship yet to ignite - Leinster Championship is Dublin's warm up - Tapering and Tailoring your team for championship ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #106 Preparation for Championship Week- Insights from Players and Coaches

    Play Episode Listen Later Apr 8, 2024 49:27


    Your host Steven Poacher is joined by Dan St Ledger, Mark Doran, and Ryan Jones to delve into the inaugural weekend of The Football Championship 2024. Some of the coaching topics include: - Championship Preparation from a Coach's Perspective - Mental Preparation of Players Leading Up to Championship Weekend - The Art of Flexible Coaching: Insights from the Galligan Masterclass - New York and London Logistics  - The conditioning gap between D1 and D4 - Strategies for Windy Conditions  ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #105 National Football League Finale

    Play Episode Listen Later Apr 2, 2024 54:00


    Your host Steven Poacher is joined by regular contributors Dan St Ledger and Mark Doran to discuss the weekend's enthralling affairs at Croke Park. They touch on all Division One to Four Finals. Some of the topics include: - Div 1- Derry v Dublin cracker - Div 2- Attritional Donegal - Div 3- Down need a Plan B - Div 4- Laois kicking game ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #104 Dublin and Derry, the Benchmark - Football League Rd. 7

    Play Episode Listen Later Mar 26, 2024 44:04


    Your host Steven Poacher is joined by regular contributors Daniel St. Ledger and Ryan Jones to talk about Round 7 of The National Football League. They discuss: - Dublin's AvB game - Derry's power plays - Cutting out needless running - Flexibility the key to big scores - Attack the best form of defence ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #103 The Business End of the League - Football League Rd.6

    Play Episode Listen Later Mar 19, 2024 48:46


    Your host Steven Poacher is joined by regular contributors Daniel St. Ledger and Ryan Jones to talk about Round 6 of The National Football League. They discuss: - Getting to the pitch of the game - Kicking critical to success - Developing the next phase of the kick out - Game smart players - 20 points to win Sam! ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #102 What separates the Best from the Rest - Football League Rd.5

    Play Episode Listen Later Mar 4, 2024 44:35


    Your host Steven Poacher is joined by regular contributor Daniel St Ledger and former Fermanagh captain Ryan Jones. The lads delve into the recent National Football League games Round 5 and discuss: - Round-up of some of the major games - What separates the best from the rest in detail - The importance of basic skills - Conditioning levels - Why structured coaching is key to success ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://bit.ly/49jdA96 YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #101 Analytical Look at the Modern Game - Football League Rd.4

    Play Episode Listen Later Feb 27, 2024 58:21


    Your host Steven Poacher is joined by regular contributor Daniel St Ledger and former Fermanagh captain Ryan Jones. The lads delve into the recent National Football League games Round 4 and discuss: - round-up of major games - an analytical look into modern trends - The importance of the Kick Out Press - Con v Clifford - Creating the Plus 1 - Are warm-ups over rated? ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #100 The Importance of Good Coaching and Crisis in Cork & Kildare

    Play Episode Listen Later Feb 20, 2024 63:52


    Your host Stevie Poacher is joined by special guest Ryan Jones (ex-Fermanagh midfielder), alongside regular contributors Daniel St Ledger and Mark Doran. The lads discuss the round-up of recent games in the National Football League Round 3, including signs of a crisis in Kildare and Cork, plus they delve deep into the importance of good coaching to performance at this elite level. ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #99 Mayo, Derry, & Armagh the early League pacesetters

    Play Episode Listen Later Feb 6, 2024 58:48


    Your host Stevie Poacher is joined by new guest, Kilmacud Crokes' Manager Robbie Brennan - alongside usual contributors Daniel St. Ledger and Mark Doran - to talk about the weekend's National League Football action.  They discuss: -Early pace setters in the leagues. -Importance of good coaching structures in club and county. -Tactical innovations in Ulster Coaching. -Athletic development and conditioning gap between teams. ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Soundcloud: http://buff.ly/3cwhi1L Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #98 Harte, McGuinness, & Monaghan return

    Play Episode Listen Later Jan 31, 2024 70:06


    Your Host Stevie Poacher is joined by Daniel St. Ledger and Turlough O'Brien to review the 1st round of the new 2024 National Football League Campaign. They discuss: - Mickey Harte's win every game philosophy.  - Coaching 1v1 attacking play and finding a weak shoulder.  - Monaghan maximising everything on and off the field. - Benefits of good Coaching Structures. - Pros & Cons of pressing Kick Outs. - Pressure on the modern day player and manager ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Soundcloud: http://buff.ly/3cwhi1L Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #97 All-Ireland Club Football Final Review

    Play Episode Listen Later Jan 22, 2024 53:53


    Your host Stevie Poacher is joined by Mark Doran and Daniel St Ledger to review Glen's enthralling victory over St Brigid's on Sunday in Croke Park in the All Ireland Club Football Final 2024. The lads discuss: - Glen's slow start - St Brigid's attacking panache - Is top club coaching better than inter-county? - Coaching the counter press - Conor Glass' leadership - Faith restored in Gaelic football - Malachy O'Rourke - one of the best Managers ever? ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Soundcloud: http://buff.ly/3cwhi1L Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #96 All Ireland Club Football semi-finals review

    Play Episode Listen Later Jan 9, 2024 42:18


    Your host Steven Poacher is joined by Turlough O'Brien, Mark Doran, and Daniel St Ledger to review the All-Ireland Club Football semi-finals, Glen v Kilmacud and St Brigids v Castlehaven. They covered: - Glen's flexibility  - Pressing Kick Outs - Evolution in club coaching  - Super Ben O'Carroll  - St Brigids' positive play - Preview of the All-Ireland Club Football Final ------------------------------------------------------------- Subscribe to our podcast here:  Apple: http://buff.ly/3mgU6IU Soundcloud: http://buff.ly/3cwhi1L Spotify: https://open.spotify.com/show/00XRjE5PtPYX66yTVaPiL2?si=9f0ea43262e94b2e YouTube http://buff.ly/36sGDJ2 The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #95 Provincial Club Football Finals Review

    Play Episode Listen Later Dec 13, 2023 45:03


    Your host Steven Poacher is joined by Turlough O'Brien, Mark Doran and Daniel St Ledger to review the  provincial club football finals. They bring light to: -A battle-hardened Glen  -The Conor Glass Factor -Castlehaven & Cork Football -St Brigid's destructive defence -Kilmacud's methodical play -Highlight of the GAA Year ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #94 Building a Successful Sport Science Department

    Play Episode Listen Later Dec 6, 2023 23:05


    Your host Aaron Keshwala is joined by Sport Scientist Ross Bennett to discuss the art (and Science) around building a successful sport science department. The delve into: - The foundations of a successful sport science department - How to build the winning formula.  - Technology and tools to interpret data. - Athlete buy-in to create a positive culture. - Constant evaluation and adaptation of these programmes.  ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #93 Provincial Hurling Club Championship show

    Play Episode Listen Later Nov 21, 2023 48:56


    Your host Barry Mullane is joined by Down Hurling Manager Ronan Sheehan to discuss the latest club games in the Provincial Hurling Club Championships. They discuss: - Wild game in Thurles between Killadangan & Clonlara  - Job done by Ballygunner - Kilcormac Kiloughey potential - Naas v Na Fianna - The future of hurling development  ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

    #92 Provincial Football Club Championship show

    Play Episode Listen Later Nov 15, 2023 50:36


    Your host Stevie Poacher is joined by Turlough O'Brien (Eire Og Manager), Mark Doran (Slaughtneil Manager) and Daniel St Ledger (St Sylvester's Manager). The lads discuss the weekend's football club action, including: - Kilmacud's conditioning  - Who will beat Glen in Ulster? - Munster wide open - The return of Corofin ------------------------------------------------------------- The Locker Room Podcast is brought to you by the people at www.DeelySportScience.com Join today to get exclusive access to our upcoming coaching & sport science webinars, weekly videos of Gaelic football, Hurling, and S&C practices and activities, along with blogs, vlogs, member-led discussions. Sign up to Deely Sport Science elite coaching membership today for great rates: - €45 for 3 months - €80 for 6 months - €160 for 12 months

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