The Pure Doula Podcast

No Toxic Positivity Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I get right to the point. Chatting about how just doing the affirmations do nothing. How we must do the actual work. The physical work to clear the mind body soul obstacles. So we can rid limited beliefs, fears & unleash our inner feminine power. The woman we desire. To go on to have the birth we desire. You must own it. Own the feelings you want to rid. Before I dive in, I want to give an update on the pure doula business. I'm getting rid of my website. Some may think that's crazy to do, some may vibe with it. But, I'm all about simplifying my life as we get closer to baby arriving. And, all about things being simple for you. Many business coaches say in order to thrive & succeed-you need this website and this sales page and this funnel. Well, as you know by now, I do things how I feel. I feel like that's not my vibe. I know I'm the authority in my industry, I know what I can offer you. You see that through all the socials I'm on, podcast I have. Why make things more difficult? This coincides with this episode. How you feel determines your reality. How I feel is now being reflected in my reality. Growth baby. It's all about growth. My new link is in the description below with my current offerings. 30 minute 1:1 coaching calls that you book one at a time. Because we go with the flow of life & I am all about time freedom for everyone. My Aligned & Supported Birth Course is also in that link & still on major sale. Grab it, it's literally the best birth prep course. It has 36 lessons on all the things like mindset, journal prompts, education on birth, a meal plan & so much more. I'm still deciding on what I will do as far as my email list but you'll be the first to know when I decide. Ok, gorgeous soul… Now, let's doula this! My new site: https://linktr.ee/thepuredoula Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA==

A doula who focuses on pregnancy after loss Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I welcome Sarah. Sarah is a doula who supports women in pregnancies after loss. This is a topic that can be difficult to chat about, open up about, be there for someone, but it's most definitely a topic that needs to be discussed. March is pregnancy after loss awareness month so I had to get Sarah's episode live during this month. Sarah is doing amazing work that is so very needed. She gives a lot of insight on pregnancy after loss & I learned a lot from her. Sarah goes over topics like what to say, what not to say to a grieving mom. How everyone grieves different. The kind of support she offers & so much more. A must listen. And a must share. Now, let's doula this! Sarah's Instagram: https://www.pregnancyafterlossdoula.com/links?fbclid=PAAaZ3Q8l9zB8tLAtdYjgeAcCxtAedO2w5lL4yg4Vn2byE8THLNmxY5Fn6XQw_aem_AdBYtF0iwefdGV5LP7cd3jGFeOkzW4Ju4FAow7_f4eL1OFJZP2idXSXVFWuUub96DQU Sarah's website: https://www.pregnancyafterlossdoula.com/links?fbclid=PAAaZ3Q8l9zB8tLAtdYjgeAcCxtAedO2w5lL4yg4Vn2byE8THLNmxY5Fn6XQw_aem_AdBYtF0iwefdGV5LP7cd3jGFeOkzW4Ju4FAow7_f4eL1OFJZP2idXSXVFWuUub96DQU The PAL Doula Podcast: https://podcasters.spotify.com/pod/show/thepalpod?fbclid=PAAaafhizR-H3Tyyj_kpQKQQGPZNXla6SdxcmF4e4vYVlexz_OF9o2IJOZidg_aem_AdCsJ1_zrZg-ILnKL8eYHmSVKPGzqNGlDPlDaizHS2f1H4ZvgenYlO2wPF0hRcBeM24 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get the Aligned & Supported Birth course: thepuredoula.com/collections/courses Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact Sarah on Facebook: Pregnancy After Loss Doula Courageously Expecting: 30 Days of Encouragement for Pregnancy After Loss by Jenny Albers: https://amzn.to/3vmmZy7

Get in the mood for birth Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I chat about when Aligned & Supported Birth launches AND about a free masterclass I'm doing to get you in the mood to birth. Two majorly exciting things that I cannot wait to share with you!!! This episode is short & sweet sooo let's doula this! https://thepuredoula.com/pages/free-the-birth-mood-masterclass 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact *the free class is only free until 3/26 then it will be a paid for class

Ayurveda postpartum care that nourishes every part of the body Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I welcome Julia. Julia is a seasoned doula who has attended births & specializes in postpartum support. More specifically, Ayurveda postpartum care. If you're like me, you're wondering-“what the heck is that?” Julia explains it all so beautifully, clearly & effortlessly on the practice of this care for postpartum women. & how since incorporating Ayurveda to her postpartum doula support-has noticed a huge impact it has had on women. We chat about the energetics & power of food, our love/hate for New Jersey & much more. Julia is full of wisdom & knows exactly how to support women at any phase in their life. She has online offerings available so check the description below to learn more & make sure you follow her on Instagram! But first, the Aligned & Supported Birth Course is about to launch & this is the final call to get on the waitlist!!! It is packed with journal prompts, videos on ways to breakthrough limited beliefs around birth, a nourishing pregnancy meal plan, risks & benefits of common birth practices & so much more including many bonuses to support every part of your journey! Getting on the waitlist saves you $200!! It is the best investment when it comes to birth prep. I cannot wait to share it with you all so make sure you sign up because who doesn't love saving money? The link is in the description below. Now. Let's doula this! Julia's Instagram: https://www.instagram.com/julia.yogadoula?igsh=MWUyenJ2YzRrcnlzdA== Julia's website: https://www.juliayogadoula.com/ 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Allie's video on clearing energy in food: https://www.instagram.com/reel/C3g1Znetotg/?igsh=Nm5hMDQ2NmlkZXhz Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

Birth is the extension of sex Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I chat about a major download I had. I get these usually late at night as I'm falling asleep. This one just makes so much sense. I chat about sex & birth. How they go hand in hand. I mean, duh, but in a way that I never thought of before. Maybe you haven't either! It really brought me a lot of clarity around how to properly support birth. I shared this with some women I support & it blew their mind! This is a must listen & a must share. But first, a little life update because we are forever grateful. God always provides. My husband was in a bad car accident about a month ago. Someone hit him & totaled the car. By the grace of God, our daughter stayed home with me that day as he ran errands. He usually takes her with him. And he walked away with zero injuries. He was truly protected. We are so grateful for that. As someone who despises car shopping, I wasn't sure what we should do. But, my longtime friend and her boyfriend have a car business where they get amazing discounts on brand new cars, handle all the paperwork & deliver the car to you. She said she could help us & get us into a brand new car that's safe for our family. So we pulled the trigger! We are sooo pumped! We got a 2024 Mazda CX-30 which is a crossover and the perfect size for our growing family. I'm sharing because God always has a plan. We felt like the car accident really set us back but God made it an upgrade. So, remember. It may seem like a set back, but it's just God setting you up for an upgrade. It's all about surrendering. Trusting. Believing & receiving. Now, let's doula this! Timeless Auto Brokers LLC: https://www.instagram.com/timelessautobrokers?igsh=MWh6eXV6ejdhcm13YQ== 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

My favorite mama from down under whose knowledge and impact has reached millions & millions of people…including gwenyth Paltrow Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I welcome back Catherine. This is her second time chatting with me here on the podcast. But no stranger as I stan her Instagram page. Catherine is so knowledgeable about the low tox lifestyle & gives the best swaps for you, baby & household. What I love about her is that she makes swapping out products SO easy, so doable, so affordable & so not intimidating. Catherine shares her top 3 swaps for pregnant women to do to avoid toxins. But really, everyone can & should make these simple changes. The holistic world can be overwhelming & intimidating. Seem like a lot of work & expensive. But Catherine's approach is real. She's not the “perfect everything with expensive things“ kind of influencer. She's a down to earth woman & one of many reasons I adore her. You are going to love this episode. But first! There's still time to get on the waitlist for Aligned & Supported Birth so you can get the course at $200 off! Just click the link in the description for all the details & once you sign up-you will get a welcome email confirming your discount with more info! Now…let's doula this! Follow Catherine: https://www.instagram.com/catherinejadee?igsh=YmlndmhxMXA2ZHNv All of Catherine's links: https://linktr.ee/catherinejadee?utm_source=linktree_profile_share<sid=8a2971a0-08e8-4ac4-9dd0-693ebbd4d72e 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

Alignment equals safety Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I chat about alignment with who you hire or welcome into your birth space. I am very pregnant LOL & I am getting out of breath while talking a bit. I raise the importance of being safe on a subconscious level during labor & birth. Which falls in place with who is present. How hiring a doula, just any doula-just to have a doula-is a disservice to you & her. Not having the same beliefs, same vibes, can make you feel unsafe & stall labor. This applies to your midwife, OB, or just anyone present. I also go off on side notes of things that pop up, because that's who I am LOL. You'll have an ah-ha moment FOR SURE with this episode. But first! There's still time to get on the waitlist for Aligned & Supported Birth so you can get the course at $200 off! Just click the link in the description for all the details & once you sign up-you will get a welcome email confirming your discount with more info! Now…let's doula this! 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

The wisest of them all with top tier humor Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I welcome *drum roll please*, Audrey Ross. Known as @ajoyfulbirth on Instagram. Such an honor to welcome her onto the show because I stan. She just gets it. She knows true birth. She knows how to support it. She knows how to educate women. With a little razzle dazzle from her iconic reels & memes. We chat about her journey to becoming the birth keeper she is today, why humor is great, tips to birth workers who want to make their business stand out, sovereignty & more. This is a must listen & Audrey is a must follow, FOR SURE! But, first! Get aligned with birth & get the support with my Aligned & Supported Birth Course. It's almost complete! I opened the waitlist & if you join-you will get a $200 off discount code for this course. Plus, some other major, exclusive gifts for joining. It is all explained in the welcome email once you sign up below. De Program & Unleash Your Feminine Power. Now, let's doula this! Audrey's monthly call 2/19: https://stan.store/ajoyfulbirth/p/join-me-on-a-live-call-r4v23 Join Audrey's email list & get the goodies: https://stan.store/ajoyfulbirth Follow Audrey on Instagram: https://www.instagram.com/ajoyfulbirth?igsh=MTNtZTl0NzBjamlmdA== 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

Does being 40 years old or 40 weeks pregnant really matter with birth? Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I chat about my mindset on age vs pregnancy. I also chat about the 40 week obsession & pregnancy. The obsession with the number 40 is so very common. It is a fear tactic used with all women that creates so much anxiety & stress. Spoiler alert: I don't subscribe to those beliefs. I go into detail why. But, first! Get aligned with birth & get the support with my Aligned & Supported Birth Course. I opened the waitlist & if you join-you will get a $200 off discount code for this course. Plus, some other major, exclusive gifts for joining. It is all explained in the welcome email once you sign up below. De Program & Unleash Your Feminine Power. Desiring more? I have space for 2 women who desire 1:1 Mindset Birth Coaching. We dig deep to identify the root causes of anxiety, fears & limited beliefs you have with birth. Claim your spot below. 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

Queen of birth & the jungle…biological norms & freebirth with Laura Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this weeks episode, I welcome the ever inspiring- Laura. Laura is a mom, freebirther, birth keeper, woman's coach, birth educator and homesteader living in the jungle of Peru. She's living the dream, if you ask me. Laura is another great woman full of wisdom that I could literally talk to forever. We chat about all the biological norms, her freebirth & her intentions as a birth keeper. How birth can set the stage for the rest of your life. And her journey from being afraid of birth, living in the city-to moving to the jungle & falling in love with womanhood & birth. During this episode, Laura was enjoying vacation with her sweet 9month old baby in the beautiful Canary Islands. So there is a bit a wind heard but I promise-you will want to hear everything Laura has to say. Laura offers virtual support for women & couples as well as retreats. Laura: https://www.instagram.com/natural_lau?igsh=MWE4dWhiZ3hramxyMQ== Laura's website: naturallau.com Laura's retreats: naturallau.com/tierrabythia 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

De Program & Unleash Your Feminine Power Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I chat how my 1:1 birth coaching offer differs from others in the industry. It's all about reprogramming baby! I also chat about a meme about my hometown because I was recording this episode while eating a cheesesteak…in bed LOL low key; Amanda Frances vibes? Book your 1:1 birth coaching session with me & unleash your power! Don't forget to join the waitlist for Aligned & Supported Birth so you can get $200 off! If you're feeling vibey, check out Amanda Frances, too. 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact Amanda Frances: https://www.instagram.com/xoamandafrances?igsh=emRjbzd0ZGxxZWt1

Release & Surrender with Faith Oschun Hi, everyone! Welcome back to The Pure Doula Podcast. I'm your host, Kathryn. On this week's episode, I welcome my first guest of 2024, Faith. Faith is a mama who is currently writing a children's book while being an inspiration to many. We discuss the need & importance of releasing expectations & surrendering to birth. How birth is in other cultures & so much more. Faith's mindset is so inspiring as she shows the power of it. Of how one birth doesn't have to dictate another. I'm so excited for this one! Faith Oschun: https://www.instagram.com/faithoschun?igsh=dWQ3enFyam03NDg0 Faith Oschun's plant based ig: https://www.instagram.com/plantpoweredmomi?igsh=MWdwcm52aHZmY244NA== 1:1 Birth Coaching: https://thepuredoula.com/pages/birth-coach-services Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

On this week's episode, I talk about how birthing within the system-is like playing poker. For the mamas who do not want a medicalized birth. I compare how going undisturbed, natural, vaginally & unmedicated is like playing the game. I also chat how the systems are set up this way. Put on your best p-p-p-poker face…let's doula this! But, first! Be prepared for poker, be aligned with birth & get the support with my Aligned & Supported Birth Course. I opened the waitlist & if you join-you will get a $200 off discount code for this course. Plus, some other major, exclusive gifts for joining. It is all explained in the welcome email once you sign up below. Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

Welcome back! It's 2024 & Kathryn is back to bring you her best podcast episodes yet. On this week's episode, I give a quick little life update with a HUGE announcement. It's life changing & we are SO excited. I also dive right into the evolvement of The Pure Doula business & my new signature course called Aligned & Supported Birth. It's seriously magical. I cannot wait for it to release. But! Until then, I opened the waitlist & if you join-you will get a $200 off discount code for this course. Plus, some other major, exclusive gifts for joining. It is all explained in the welcome email once you sign up below. Get on the Aligned & Supported Birth waitlist: www.thepuredoula.com/pages/links Follow Kathryn: https://www.instagram.com/thepuredoula?igsh=a2MxOXl6aDE2bjk3&utm_source=qr Follow The Pure Doula Podcast: https://www.instagram.com/thepuredoulapodcast?igsh=MWlycGx2dWJ5M2doZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact Taylor Slango's Instagram: https://www.instagram.com/taylorslango?igsh=bnJvcG4yZ3BuNW5y

Hot take coming through ! Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I address the gap between this episode & the previous one. My minimal appearance on Instagram, growing my business, having a growing toddler & what ties it all together. Some may dislike what I have to say, some may agree. Some may think I'm “mom shaming”, but sometimes things need to be addressed. & so much more. Let's doula this! Join the exclusive email list by putting your email in the pop up: www.thepuredoula.com Get informed for your hospital birth: https://thepuredoula.com/products/roaring-mama Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact Shop the boutique: https://thepuredoula.com/collections/all Follow Kathryn: https://instagram.com/thepuredoula?igshid=MzRlODBiNWFlZA== Follow the podcast: https://instagram.com/thepuredoulapodcast?igshid=MWZjMTM2ODFkZg== Follow the shop: https://instagram.com/thepuredoulashop?igshid=MWZjMTM2ODFkZg==

It's my favorite way to support women Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I break down why being a virtual doula is my fave. How I feel it benefits women in the long run & if you're a doula, why you should consider it. Now, let's doula this! Join the exclusive email list by putting your email in the pop up: www.thepuredoula.com Get informed for your hospital birth: https://thepuredoula.com/products/roaring-mama Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact Shop the boutique: https://thepuredoula.com/collections/all Follow Kathryn: https://instagram.com/thepuredoula?igshid=MzRlODBiNWFlZA== Follow the podcast: https://instagram.com/thepuredoulapodcast?igshid=MWZjMTM2ODFkZg== Follow the shop: https://instagram.com/thepuredoulashop?igshid=MWZjMTM2ODFkZg==

Year one is in the books. Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I celebrate closing up on year one of TPDP. my strategy, or lack there of lol why you should just go for it & more. Let's doula this. Join the exclusive email list by entering your email in the pop up: www.thepuredoula.com Get informed for your hospital birth with Roaring Mama: Informed Consent Guide: https://thepuredoula.com/products/roaring-mama Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MzRlODBiNWFlZA== TPDP Instagram: https://instagram.com/thepuredoulapodcast?igshid=OGQ5ZDc2ODk2ZA== Shop the boutique: https://thepuredoula.com/collections/all The shops Instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact Ennaresea Instagram: https://instagram.com/ennaresea?igshid=MzRlODBiNWFlZA==

The transformation of fearful to fearless is my passion Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I chat about transformation. Going from fearful to fearless. Why I'm so passionate about it. Why it's soo important when it comes to birth & 3 tips on how you can go from fearful to fearless. Now. Let's doula this!! Join the exclusive email list by adding your email to the pop up!!: www.thepuredoula.com Follow Kathryn: https://instagram.com/thepuredoula?igshid=MWZjMTM2ODFkZg== Join the VIP Facebook group: https://m.facebook.com/groups/881752392954234/?ref=share&mibextid=S66gvF Follow the podcast: https://instagram.com/thepuredoulapodcast?igshid=MWZjMTM2ODFkZg== Follow the shop: https://instagram.com/thepuredoulashop?igshid=MWZjMTM2ODFkZg== Get informed with Roaring Mama: Informed Consent Guide: https://thepuredoula.com/products/roaring-mama Gabor Mate lecture: https://youtu.be/UbiWLLYSZhc?si=0hNXZnMEq3FYYMWa

What is a VIRTUAL doula?? Virtual doulas are the new wave Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I chat about what exactly a virtual doula is. Why I think they are needed. How me being a virtual doula has supported women and more. Let's get into it! Book Kathryn as your virtual doula: https://thepuredoula.com/products/virtual-birth-doula Get Roaring Mama: Informed Consent Guide here: https://thepuredoula.com/products/roaring-mama Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact Shop the boutique: https://thepuredoula.com/collections/all Follow Kathryn: Follow the podcast: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== Follow the boutique: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== The Birth Bestie tee: https://thepuredoula.com/products/birth-bestie-t-shirt

On this weeks episode, I welcome a long time friend of mine. Her name is Ashley Luby. A force to be reckoned with. An inspirational mom. An entrepreneur with a powerful mission. Ashley shares her journey with her baby boy, Fox. A health condition, called Posterior urethral valve, PUV, that almost went undiagnosed. Ashley explains what PUV is, how she advocated for her son & how it led her to create a non profit in his honor. She is now spreading awareness & raising money to support sick children all around the world. Grab a box of tissues. Let's get into it. Spread awareness & donate here: www.4FoxSake.ca Ashley's Instagram: https://instagram.com/ashleydelle?igshid=MzRlODBiNWFlZA== Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MzRlODBiNWFlZA== Apply to be on the podcast: https://thepuredoula.com/pages/contact The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA==

It's not as tricky as you think Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode I chat about how you can be in charge of your hospital birth. That it absolutely is possible. That you do not have to give your power away. How to have the birth you want in a hospital. Let's get into it Remember. Knowledge is power. Birth is powerful. Do the prep. Do the work. Take charge! If you enjoy this podcast, please give it 5 stars & tell a friend! Because of you, I get to share this space & be here. Yah bless. Roaring Mama: Informed Consent Guide (use code ROAR to save money): https://thepuredoula.com/products/roaring-mama Kathryn's website: www.thepuredoula.com Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MzRlODBiNWFlZA== The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== The Pure Doula Shop Instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== Shop the swag: https://thepuredoula.com/collections/all Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

What CBD does & why it's beneficial for postpartum Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I welcome Jessica. Jessica is a wife & mom who educates moms on CBD & why it's beneficial for postpartum. Lately, CBD has been everywhere! But what exactly does it do? How do you know what brand is best? Is all CBD created equally? How does it help postpartum moms? Why is it the new go to to tackle postpartum anxiety & depression? Jessica shares SO much & is SO knowledgeable. I learned so much from chatting with her!! Jessica helps postpartum moms find ways to overcome their postpartum anxiety & depression with natural & organic products. I'm so excited to share this episode with you all. I struggle with postpartum anxiety & irritability & CBD is something I consume to help that. Jessica does an amazing job translating how CBD helps that. Let's get into itttt Jessica's Instagram: https://instagram.com/thejesslaurence?igshid=MWZjMTM2ODFkZg== Hemp-based wellness consultation with Jessica: https://docs.google.com/forms/d/e/1FAIpQLSdctOwRAa6JjgdPZ6FSghM4ICDFMKvf3AnZ5bh9YpPu9zL3Rw/viewform?usp=embed_facebook The full spectrum balance & restore bundle: https://jessicalaurence.greencompassglobal.com/cart/43233 The broad spectrum (thc-free) balance & restore bundle: https://jessicalaurence.greencompassglobal.com/cart/43234 Cannabis is Medicine book: https://www.amazon.com/dp/031650078X/ref=cm_sw_r_as_gl_api_gl_i_12BPVRZZ0N0D87V6976J?linkCode=ml1&tag=thejessicalau-20 Apply to be on the podcast: https://thepuredoula.com/pages/contact Get informed on hospital birth common practices with Roaring Mama: Informed Consent Guide: https://thepuredoula.com/products/roaring-mama Have a fearless birth with Spirit Work birth prep: https://thepuredoula.com/products/spirit-work-course Shop the swag: https://thepuredoula.com/collections/all Kathryn's instagram: https://instagram.com/thepuredoula?igshid=MzRlODBiNWFlZA== The pure doula podcast instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== The pure doula shop instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== www.thepuredoula.com

On this weeks episode, I'm sooo excited to have Sydney. Aka cannabirth on Instagram. Come on & share some knowledge about cannabis & pregnancy, birth. How to consume when suffering from morning sickness, her journey to becoming a go to cannabis expert in the birth world & more. Sydney is extremely knowledgeable, experienced & down to earth. Her services are so very needed in this world. She is breaking the stigma & spreading the truth around cannabis in the birth world. I'm so pumped! Let's get into it! Sydney's Instagram: https://instagram.com/cannabirth?igshid=MzRlODBiNWFlZA== Sydney's free guide to support cannabis consuming clients: https://www.cannabirth.co/cbmethodFREE?fbclid=PAAab__-a4ZLjIIh2sfxOdMiW9o_Ha4NINr8oZFnDoUyYJNrr-EHg2maiA83c_aem_AaxATAdzEHiUPSBhAm7M9CF_IBk30OtQpagYnHm2I503RKFLuQrtqblFZs5By9k1ibo Sydney's website: www.cannabirth.co Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MzRlODBiNWFlZA== The podcasts Instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== The pure doula shop's instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact Get Roaring Mama: Informed Consent Guide 70% off with code: ROAR: https://thepuredoula.com/products/roaring-mama Have a fearless birth with Spirit Work: https://thepuredoula.com/products/spirit-work-course Kathryn's website: www.thepuredoula.com

Roar your power Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode I chat about my new course that just launched!!! I'm so pumped about this. It's always exciting when you share your passions with others. I chat about what led me to creating this, who this guide is for, what to expect & more. Why I created this Who it's for What to expect How it will elevate you How you will feel before and after Discount code Roaring Mama: Informed Consent Guide: https://thepuredoula.com/products/roaring-mama Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=NTc4MTIwNjQ2YQ== The Pure Doula Podcast's Instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== The Pure Doula Shop's Instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== Kathryn's website: www.thepuredoula.com Apply to be on the podcast: https://thepuredoula.com/pages/contact Have a fearless birth: https://thepuredoula.com/products/spirit-work-course Join the Facebook community: https://m.facebook.com/groups/881752392954234/?ref=share&mibextid=S66gvF

A hospital birth, 2 free births & so much more Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I welcome Rhonda. Rhonda & I can chat for hours. Rhonda is known as sovereign mama on Instagram. A birth worker, Rhonda shares her first birth which was a hospital birth, what she learned & how she then had 2 free births. Rhonda shares about how cannabis helped her severe morning sickness when nothing else would. How we need to listen to women who experienced free births & not the flawed medical system. How women need to practice stillness at the end of pregnancy & so much more. She's a water pusher (kangen) & brilliant. Birth in living water, free of heavy metals. A MUST LISTEN! Follow Rhonda on Instagram: https://instagram.com/sovereign.mama?igshid=NTc4MTIwNjQ2YQ== Rhonda's website: https://www.sovereign-mama.com/ Rhonda's Free Birth EBook: https://www.sovereign-mama.com/shop/p/freebirthebook Kathryn's instagram: https://instagram.com/thepuredoula?igshid=NTc4MTIwNjQ2YQ== The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== The Pure Doula Shop Instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== Kathryn's website: www.thepuredoula.com Have a fearless birth with Spirit Work birth prep: https://thepuredoula.com/products/spirit-work-course Grab the popular mom brain tee: https://thepuredoula.com/products/mom-brain-heavy-cotton-tee?variant=44664550162731

Putting an infant all alone, in a crib, in a separate room is not normal. Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode I chat about bed sharing. What it is & why it's the best option for mom & baby. How to safely bed share. & more. Have a fearless birth: Spirit Work birth prep mini course – The Pure Doula Join the private Facebook group: https://m.facebook.com/groups/881752392954234/?ref=share&mibextid=DcJ9fc Follow on Instagram: https://instagram.com/thepuredoulapodcast?igshid=YmM0MjE2YWMzOA== www.thepuredoula.com

A doula isn't a luxury or for the wealthy, a doula is for all women Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I chat about something I see & hear often. Women saying they can't afford a doula. Women asking how can they afford a doula. Women asking how other women afforded a doula. I have some juicy tips that will help cover that cost. Some gravy. Some tea. I got you boo. Be her village website: https://behervillage.com/ Follow Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MmJiY2I4NDBkZg== Follow the podcast's instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== Follow the shop's instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== Get the Spirit Work birth prep course: https://thepuredoula.com/products/spirit-work-course Check out Kathryn's website: thepuredoula.com

Yes, people pleasing can & will show up during labor and birth Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I chat about people pleasing. How we are groomed to it as infants and it is further programmed as we grow. How it shows up during labor & birth. As women, we are programmed to be good girls as opposed to men. Being a good girl & doing what the authoritative figure says can sabotage birth. That NO isn't a negative word. Or a bad thing to say. Spirit Work birth prep: https://thepuredoula.com/products/spirit-work-course The Pure Doula's website: www.thepuredoula.com Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MmJiY2I4NDBkZg== The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== The Pure Doula Shop Instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== Pure Mamas Facebook Group: https://m.facebook.com/groups/881752392954234/?ref=share&mibextid=DcJ9fc

What does the ‘90s tv show Martin have to do with birth? Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I chat about a specific episode of the ‘90s tv show, “Martin”. And how it relates to birth, how birth is portrayed in the media/Hollyweird & that you shouldn't accept it. I know it sounds random af, but trust the process LOL First, are you pregnant or planning to in the future & scared of birth? Then you need my Spirit Work birth prep mini course. It helps you address your fears & work through them so you can have a fearless birth. Click the link into the description to grab yours & have a fearless birth! Spirit Work birth prep: https://thepuredoula.com/products/spirit-work-course The Pure Doula's website: www.thepuredoula.com Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MmJiY2I4NDBkZg== The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== The Pure Doula Shop Instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== Pure Mamas Facebook Group: https://m.facebook.com/groups/881752392954234/?ref=share&mibextid=DcJ9fc

From dungeons to deliverance Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode I welcome Tiffany. A fearless birth doula & womb wellness specialist-Tiffany is a mama of 2 with a powerful story. She shares her testimony, which starts from her childhood & rollercoasters through life until being saved a couple years ago. Her journey is heartfelt & relatable. Testimonies are so important & so inspiring. You never know when you will be called back to our Father & Truth. I pray you embrace this testimony & realize that we must always trust His plan. Tiffany's Instagram: https://instagram.com/your.birth.bestie?igshid=MzRlODBiNWFlZA== Tiffany's website: https://birthdoulabestie.com/ Kathryn's website: www.thepuredoula.com Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MzRlODBiNWFlZA== Be a guest on the podcast: https://thepuredoula.com/pages/contact Have a FEARLESS birth: https://thepuredoula.com/products/spirit-work-course Journal during pregnancy: https://thepuredoula.com/products/my-super-power-journal-ruled-line?pr_prod_strat=copurchase_transfer_learning&pr_rec_id=fca80bf41&pr_rec_pid=8154463666475&pr_ref_pid=8173626294571&pr_seq=uniform Roaring Mama Informed Consent Guide: https://thepuredoula.com/products/roaring-mama Join the Facebook group: https://m.facebook.com/groups/881752392954234/?ref=share&mibextid=DcJ9fc Follow the podcast: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== Follow the shop: https://instagram.com/thepuredoulashop?igshid=MmJiY2I4NDBkZg==

Hot take but let the pressure of a water birth go Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I chat about water births. & letting em go. Releasing the pressure attached to one. How it's a disservice to yourself in being so attached. Water births seem to be oh so commonly associated with home births. As if to have a home birth, you must have a water birth. & I'm here to tell you, nope. Not at all. In fact, when it comes to water births-who cares? Buckle up because this one may surprise you. But first, there's a new tee in the shop. Just head to my website, thepuredoula.com & check it out. I had to make a water birth shirt. It's amazing & hilarious all in one. It makes a statement & also lets others know where in the US you're from! Check it out & let me know if you get it & get the joke. Use code podcast to get 15% off your order at ThePureDoula.com Spirit Work Birth Prep Course: https://thepuredoula.com/products/spirit-work-course Wooder Birth tee: https://thepuredoula.com/products/wooder-birth-t-shirt Father's Day merch: https://thepuredoula.com/search?q=fathers+day&options%5Bprefix%5D=last Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MzRlODBiNWFlZA== The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== The Pure Doula Shop Instagram: https://instagram.com/thepuredoulashop?igshid=MmJiY2I4NDBkZg== Roaring Mama Informed Consent Guide Waitlist: https://thepuredoula.com/products/roaring-mama

An Air Force veteran who decided to take her power back Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this week's episode, I welcome Ashley Strong. Ashley has made a name for herself on social media being herself. She's in Arbonnes top 1%, certified in nutrition & went from a traumatic c section to a powerful VBAC at home. Ashley shares her birth story & I think she's the first guest who literally brought me to tears! You feel her passion, her heart. Her inspiration. Ashley brings us on her journey from a c section in a military hospital to a VBAC at home. Her story is one you NEED to hear. But first, if you're pregnant & looking for a birth prep course that speaks to your spirit-look no further. My Spirit Work birth prep mini course is out & available on my website. It will identify your fears around birth & get you from fearful to faithful. You will journal your way through the fear. There's affirmations, prayers, Bible verses & more. Prep your spirit so the intrusive thoughts don't creep in & take over. Click the link in the description below to snag yours. Ilysm. Ashley's instagram: https://instagram.com/itsashleystrong?igshid=MmJiY2I4NDBkZg== Ashley's Etsy shop: https://www.etsy.com/shop/StrongShopBoutique Ashley's Arbonne: https://www.arbonne.com/us/en/arb/AshleyStrong/ Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MmJiY2I4NDBkZg== Spirit Work birth prep mini course: https://thepuredoula.com/products/spirit-work-course www.thepuredoula.com

Tiff is starting a revolution one postpartum mama at a time Hi everyone, welcome back to the pure doula podcast where we chat all things home birth, hot takes, business & more, I'm your host, Kathryn, the pure doula On this weeks episode, I welcome back Tiff Dee. Tiff is a postpartum mindset coach & strategist. What Tiff offers as a postpartum mindset coach, bridges the gap between postpartum doula & life coach. Hear her explain how her life changing services are needed by moms everywhere. It doesn't matter if you're a first time mom or this is your 10th child. Going into the postpartum phase prepared & properly supported is something our society lacks. Thankfully, Tiff is here to change that. But first, I wanted to share something exciting. I'm currently working on a guide called Roaring Mama which is an informed consent guide. It shares all about informed consent, some common birth practices risks & benefits, worksheets & more. You can join the waitlist & be one of the first to receive this powerful guide at 90% off! All you have to do is sign up by going to my Instagram, @thepuredoula, & DM me letting me know. There's only 10 spots available, so snag yours! Follow Tiff Dee's Instagram: https://instagram.com/tiffdee.postpartumstrategist?igshid=MzRlODBiNWFlZA== Check out Tiff Dee's website: https://www.tiffdee.com/ Be her village website: https://behervillage.com/ Follow Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=MmJiY2I4NDBkZg== Follow the podcast's instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== Follow the shop's instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== Get the Spirit Work birth prep course: https://thepuredoula.com/products/spirit-work-course Check out Kathryn's website: thepuredoula.com

ON this week's episode, Kathryn give MAJOR tips on how to create an Instagram account for your business. This is for doulas, birth workers or ANYONE who wants to use instagram as a business tool. Grab a pen & paper to take some notes so you can create or re vamp your instagram business account. Make sure you grab the Mother's Day merch from the shop before it's gone! Grab your Spirit Work Birth Prep mini course: https://thepuredoula.com/products/spirit-work-course Check out The Pure Doula website: www.thepuredoula.com Shop the merch: https://thepuredoula.com/collections/all The Pure Doula Instagram: https://instagram.com/thepuredoula?igshid=MzRlODBiNWFlZA== The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=MzRlODBiNWFlZA== The Pure Doula Shop Instagram: https://instagram.com/thepuredoulashop?igshid=MzRlODBiNWFlZA== Apply to be a guest on the podcast: https://thepuredoula.com/pages/contact

Becoming a doula with Jill, owner of Freedom Birth From a c section to a hbac, woman to doula-Jill shares her journey Hi everyone, welcome back to the pure doula podcast. I'm your host, Kathryn, the pure doula. On this weeks episode I welcome Jill. Owner of Freedom Birth. She shares her journey from woman trusting her OB to empowering herself and becoming a doula. Her story is extremely inspiring. Especially to women whose birth got intervened & resulted in a c section. Jill offers many services to pregnant women & postpartum. Has many products like herbal teas & yoni steams. Based out of hammonton, nj-Jill is an expert in the field & can offer so much support. But first, as you'll hear at the end of this episode-Jill & I are launching a giveaway starting TODAY! Jill is offering her herbal bath soak, tea AND yoni steam! While I'm offering the entire Mothers Day collection; that's a hat, tee & 2 stickers as well as an hour coaching session with me. So if you're pregnant, thinking of getting pregnant or in the postpartum period-we will chat about your concerns, needs, desires, all the good stuff. It's so simple to enter, just follow us both on Instagram (linked below), like the post, save the post, tag 3 friends & bonus points if you share to your story & tag us! Winner will be announced on Mother's Day!!! Jill's Instagram: https://instagram.com/freedom.birth?igshid=YmMyMTA2M2Y= Jill's website: https://freedombirthnj.com/ Jill's Etsy: https://www.etsy.com/shop/jillbabydoula?load_webview=1&bid=c0LqHZzukWlnAAPLl_Gkxgq4qito Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= Kathryn's website: www.thepuredoula.com Spirit Work birth prep course-on major sale!: https://thepuredoula.com/products/spirit-work-course

Hi everyone, welcome back to the pure doula podcast. I'm your host, Kathryn, the pure doula. On this weeks episode you get kind of a 2 in 1. First you're going to hear some live action-behind the scenes of the 3rd annual Recharge Beauty & Wellness 420 Happy Hour event that I was a vendor at. Super honored. It's not long because honestly I was so in the moment. Everyone was doing their thing. So I wasn't able to have vendors shout themselves out BUT I did link every single one in the description below. It was held at the beautiful space, Brick N Kulture. Hosting all kind of events, you definitely want to check them out. THEN I'm joined by iRobincredible herself. Who throws this yearly event that is known as one of the best 420 events in the country. Robin & I go way back to about 2008ish? She is known in the makeup industry as one of the best. From celebrities to brides to NFL wives. iRobincredible also started the Recharge Beauty & Wellness Spa where she has mastered cannabis facials. Bridging the gap between cannabis & skincare. She does so much more including activism & volunteer work for 40 Tons. As well as host a number of different events involving the community. You all are going to LOVE her. iRobincredible: https://instagram.com/irobincredible?igshid=YmMyMTA2M2Y= Recharge Beauty & Wellness: https://instagram.com/rechargebeautywellness?igshid=YmMyMTA2M2Y= Brick N Kulture: https://instagram.com/bricknkulture?igshid=YmMyMTA2M2Y= 40 Tons: https://instagram.com/40tonsbrand?igshid=YmMyMTA2M2Y= Sponsors: Green Cell Agriculture: https://instagram.com/greencell_ag?igshid=YmMyMTA2M2Y= Tony's Baltimore Grill: https://instagram.com/tonysbaltimoregrill?igshid=YmMyMTA2M2Y= Diva Chef Experience: https://instagram.com/diva_chef_experience?igshid=YmMyMTA2M2Y= Vendors: E's Tees & More: https://instagram.com/esteesandmore?igshid=YmMyMTA2M2Y= God's Green Earth RX: https://instagram.com/godsgreenearthrx?igshid=YmMyMTA2M2Y= Unapxlxgetiq: https://instagram.com/unapxlxgetiq?igshid=YmMyMTA2M2Y= Collective OTC: https://instagram.com/collective.otc?igshid=YmMyMTA2M2Y= Sweets on Cloud 9: https://instagram.com/sweetsoncloudnine?igshid=YmMyMTA2M2Y= Bodywork N Training: https://instagram.com/bodyworkntraining?igshid=YmMyMTA2M2Y= Shhmackedd Podcast: https://instagram.com/shh.mackedd?igshid=YmMyMTA2M2Y= Greedy Girls Catering: https://instagram.com/greedy_girls_catering?igshid=YmMyMTA2M2Y= The Pure Doula: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= The Pure Doula Shop: https://instagram.com/thepuredoulashop?igshid=YmMyMTA2M2Y= The Pure Doula Podcast: https://instagram.com/thepuredoulapodcast?igshid=YmMyMTA2M2Y= Five year follow up of rural Jamaican children whose mothers used marijuana during pregnancy: https://pubmed.ncbi.nlm.nih.gov/1957518/ www.thepuredoula.com Spirit Work birth prep course: https://thepuredoula.com/products/spirit-work-course

Kurston's Testimony Exiting the new age movement & stepping into faith Hi everyone, welcome back to the pure doula podcast. I'm your host, Kathryn, the pure doula. On this week's episode, I welcome back Kurston. Kurston was on last week-sharing her birth story. I wanted to have her back to share her testimony. Her journey from the new age, witchy movement to finding God. Our Father. Our Creator. This is the first testimony episode & it's definitely not going to be the last. This story, as well as many others, need to be heard. But first-my spirit work mini course is live & on major sale right now! Marked all the way down to $27. I'm practically giving it away. Why? Because that's what feels right. & I want all the women to be able to work through their fears, heal their people pleasing traits, work through any trauma & go into birth feeling powerful. It's 6 days of intensive journaling. Plus affirmations, prayers & Bible verses. This is one thing that helped me overcome my fear of birth & now I'm sharing it with you all. The link is in the description below so make sure you snag your downloadable mini course. Oh & I also linked the My Super Power journal because it's the perfect journal to go along with this powerful mini course. Make sure you post to your story on Instagram & tag me so I can support you along the way. Now let's get into it. Kurston's Instagram: https://instagram.com/benevolent.birth?igshid=YmMyMTA2M2Y= Spirit Work mini course: https://thepuredoula.com/products/spirit-work-course My Super Power journal: https://thepuredoula.com/products/my-super-power-journal-ruled-line?pr_prod_strat=use_description&pr_rec_id=cc7c8e54a&pr_rec_pid=8154463666475&pr_ref_pid=8173626294571&pr_seq=uniform Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=ZWIzMWE5ZmU3Zg== www.thepuredoula.com

Kurston's free birth She fired her doula & birthed on her terms Hi everyone, welcome back to the pure doula podcast. I'm your host, Kathryn, the pure doula. On this weeks episode, I welcome Kurston. A mama who birthed how she wanted. On her terms. Listening to her intuition. Firing her doula. Getting her boyfriend on board. Doing all the things. Inspiring to many as it tells that women can just birth. I'm excited for you all to hear her powerful story. But first-my spirit work mini course is live & on major sale right now! Marked all the way down to $27. I'm practically giving it away. Why? Because that's what feels right. & I want all the women to be able to work through their fears, heal their people pleasing traits, work through any trauma & go into birth feeling powerful. It's 6 days of intensive journaling. Plus affirmations, prayers & Bible verses. This is one thing that helped me overcome my fear of birth & now I'm sharing it with you all. The link is in the description below so make sure you snag your downloadable mini course. Oh & I also linked the My Super Power journal because it's the perfect journal to go along with this powerful mini course. Make sure you post to your story on Instagram & tag me so I can support you along the way. Now let's get into it. Kurston's Instagram: https://instagram.com/benevolent.birth?igshid=YmMyMTA2M2Y= Spirit Work mini course: https://thepuredoula.com/products/spirit-work-course My Super Power journal: https://thepuredoula.com/products/my-super-power-journal-ruled-line?pr_prod_strat=use_description&pr_rec_id=cc7c8e54a&pr_rec_pid=8154463666475&pr_ref_pid=8173626294571&pr_seq=uniform Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=ZWIzMWE5ZmU3Zg== www.thepuredoula.com I want to thank Kurston for sharing her amazing story. & a big thank you to you, the listeners, without you-this wouldn't be possible. Keep sharing the word. If you enjoyed this episode, please give this podcast 5 stars I pray this helps whoever needs it God Bless

From IVF & a hospital birth to getting pregnant naturally & home birthing On this weeks episode, I welcome Melody. Stay at home mama of 2 with a powerful, inspiring & miraculous story. Not only does Melody share her birth stories but gives insight on her IVF journey with her first baby vs getting pregnant naturally with her second. I stan Melody's reels on Instagram. She's amazing! So give her a follow! But first, 4/20 is approaching which means time is running out to grab your tickets & join me & many more at the 3rd annual Recharge 420 Happy Hour event! I will be a vendor alongside many others, live music, great food, live art & more! Melody's Instagram: https://instagram.com/before.birth.begins?igshid=YmMyMTA2M2Y= Home Birth on Your Own Terms book: https://amzn.to/3ZFs7q1 Tickets for the 4/20 Happy Hour event: https://www.eventbrite.com/e/3rd-annual-recharge-420-happy-hour-wa-twist-tickets-597395695607?aff=ebdssbdestsearch Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= Shop merch: https://thepuredoula.com/collections/all Spirit Work birth prep course: https://thepuredoula.com/products/spirit-work-course

Sit on this toilet in front of everyone while we hook you up to monitors & ask you questions & pee right now otherwise we have to operate On this weeks episode I chat about how peeing like that is impossible yet we are expected to birth in this manner. I encourage you all to read Ina May's Guide to Childbirth & learn about the sphincter law. But first, if you're in the philadelphia tri state area-come out to the 3rd annual Recharge Beauty & Wellness 4/20 Happy Hour at Brick N Kulture in Woodbury, New Jersey from 5pm-8pm. It's my first time vending at an event & I'm super excited! There will be many vendors, live music, live art, food & wine & MORE! Click the link for tickets! See you there! https://www.eventbrite.com/e/3rd-annual-recharge-420-happy-hour-wa-twist-tickets-597395695607?aff=ebdssbdestsearch Ina May Gaskin's Book: https://amzn.to/3ZkBTOg The Performance video (sex treated as birth): https://youtu.be/lZG0T7xHy6A Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=YmMyMTA2M2Y= The Pure Doula Shop Instagram: https://instagram.com/thepuredoulashop?igshid=YmMyMTA2M2Y=

You either keep it 100 or you're a fake & you will reap what you sow Hi everyone - welcome back to the pure doula podcast - I'm your host - Kathryn - the pure doula. On this weeks episode I discuss the importance of authenticity. Why it should be a no brainer. In your personal life & if you have a business. How not being authentic will come back & bite you in the behind. It always does. This is the episode inspired by the latest tallow scandal & if you follow me on Instagram, @thepuredoula , you probably saw my stories the past couple days addressing it. I did a poll on if I should do a podcast episode covering what happened & over 90% of you said yes. I got alllll positive feedback from sooo many of my online friends & followers to share my experience. I'm never into bashing anyone but everyone has the right to share their experience with someone who is far from authentic. But first, I wanted to share with you a gift. As a big thank you to all you beautiful, authentic souls who support me. Even when I'm sick & have to take a hiatus from the online world. Enjoy 20% off your entire order from my website, thepuredoula.com next time you shop. Use code: GETWELL & grab something like the popular mom brain hat or the my super power journal. The code never expires so save it for a rainy day. You can just only use it once. www.thepuredoula.com https://instagram.com/thepuredoula?igshid=MGU3ZTQzNzY=

On this weeks episode, I welcome Dr Rachel & Dr Jamie. Both physical therapists who specialize in the pelvic floor. I'm excited because they're both so cool & kind & obviously know their stuff. I learned so much from them! This kind of info is something all women, especially if you're pregnant, should learn. They work together at Optimal Health: Chiropractic & Physical Therapy in egg harbor township here in south jersey. So any locals, go check em out. Thank me later lol But first, I want to extend a discount code for all the listeners to use on my website thepuredoula.com. I have been sick almost all week! Which caused me to be bed ridden & away from you guys! I needed the rest. The break. Sometimes our bodies tell us. But as a welcome back to me & a thank you to you all, use code GETWELL to get 20% off your entire order. I was so sick, I couldn't even get this episode published on Wednesday, my publishing day! I'm actually a day late. Which is a message: rest & get back to things when you can. So thank you all for your continued support. Optimal Health Chiropractic/PT Instagram: https://instagram.com/optimalhealthchiropt?igshid=YmMyMTA2M2Y= Optimal Health Pelvic Floor Therapy Instagram: https://instagram.com/optimalhealthchiropt?igshid=YmMyMTA2M2Y= Optimal Health Facebook Page: https://m.facebook.com/OHCPT/?refsrc=deprecated&_rdr Optimal Health Website: https://optimalhealth.fit/?fbclid=PAAaYdsIZqWWAK2oLjpp9_u7uT32-jXv8yjoUbkPR9I-L4JmqgKuKllAjs9E0 Use code: GETWELL to save 20% on thepuredoula.com

Buckle up buttercups, this is gonna be a wild ride down a dark hole Hi everyone - welcome back to the pure doula podcast - I'm your host - Kathryn - the pure doula. On this weeks episode, I chat about something I'm extremely passionate about. Some may call it a conspiracy theory. Some may call it truth. Some may roll their eyes. Some may cheer me on. Some may turn this episode off. Some may play it on repeat. Why? What am I talking about? I'm talking about holly weird, the media, society & the “health” care industry. How they're all connected & why. Why breaking free is empowering. Because-once you see, you can't un see. Let's lift the veil. Peek behind the curtain. Take the sunglasses off. Open our eyes. But real quick. Today is the last day to get 25% off everything on my website! Yes. March 8th, 2023. The final day. International woman's day. How fitting! There's so many cool shirts, stickers, water bottles & more. Head over to thepuredoula.com & click on merch to shop it all. No code is needed to receive the discount. PS: all the mom brain merch has been the most popular! Thank you to the listeners as always. If you enjoyed this episode & podcast-please give it 5 stars I love you all God bless Alexandra's Instagram: https://instagram.com/probablyalexandra?igshid=YmMyMTA2M2Y= Shop merch: www.thepuredoula.com The Pure Doula Podcasts Instagram: https://instagram.com/thepuredoulapodcast?igshid=YmMyMTA2M2Y= Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y=

On this weeks episode; I welcome Elisabeth. Elisabeth takes us on her journey. From a hospital birth, not informed on most things-like a lot of women. To taking her power back, doing the work & birthing at home. A homesteader in Hawaii, Elisabeth shares her unique story & recommends some helpful books for the mama to be But first. I have some exciting news! I now have my very own website! I've been wanting one & since Etsy decided to kick me off for no reason - it was a blessing in disguise. Bc it pushed me to finally pull the trigger & create my website. You'll find info on me, how I can support you, how you can apply to be a guest on the podcast & merch! I'm so pumped. So check out thepuredoula.com & let me know what you think! Thank you to Elisabeth & the listeners as always. I pray this helps whoever needs it. Check out the description to find Elisabeth, her book recommendations & more! God bless Elisabeth's Instagram: https://instagram.com/elisabeth.cuningham?igshid=YmMyMTA2M2Y= Elisabeth's Homestead YouTube: https://m.youtube.com/channel/UCwhi2RyRYBoAxf6u7i-1wuQ?fbclid=PAAaZWbUP0VwgEnpy24zK1zj730m5ORqmQHG5eIqLSWARumHMTyrJwPd8t65c Better Birth Stories (Hypnobirthing) Instagram: https://instagram.com/betterbirthstories?igshid=YmMyMTA2M2Y= Real Food For Pregnancy book: https://amzn.to/3miL3wI Nourishing Traditions book: https://amzn.to/3meb2FF Ina May Gaskin's Guide to Childbirth: https://www.amazon.com/dp/0553381156/ref=cm_sw_r_as_gl_api_gl_i_VCK51M3XM0K7K31W2XM4?linkCode=ml2&tag=kathrynbutl08-20 Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= ThePureDoula.com

Dear diary, it's me. Did I tell you how powerful you are? Hi everyone - welcome back to the pure doula podcast - I'm your host - Kathryn - the pure doula. On this weeks episode, I chat about journaling. What it is, how it's beneficial & more. It's a powerful tool that supports breakthroughs & mindset shifts. But first-if you haven't heard yet, the Pure Doula Shop is now live! I'm so excited! Snag lots of swag. For the mamas, the doulas & the women lovers. Celebrate women. Celebrate doulas. Celebrate our super power. Celebrate birth. Make a statement! I will link the shop in the description below or you can go to ThePureDoula.com Everything is 25% off for the grand opening until March 1st! Make sure you follow The Pure Doula Shop on Instagram & tag me in your OOTD My Super Power Journal: https://thepuredoula.com/products/my-super-power-journal-ruled-line Cute Pens: https://amzn.to/3IJZnHp The Pure Doula Shop: https://thepuredoula.com/collections/all The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=YmMyMTA2M2Y= The Pure Doula Shop Instagram: https://instagram.com/thepuredoulashop?igshid=YmMyMTA2M2Y= Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y=

An ex matrix momma has a free birth On this weeks episode - I welcome Mikaela. She's a truther who free birthed at home. Mikaela shared her empowering story & how we all have the power to research and not stay in the matrix. The system. She's a wellness box momma so if you've been considering signing up for that, go to Mikaelas Instagram & shoot her a DM Mikaela's instagram: https://instagram.com/exmatrixmomma?igshid=YmMyMTA2M2Y= Patience (Mikaela's doula): https://instagram.com/atouchofpatience_birth?igshid=YmMyMTA2M2Y= Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=YmMyMTA2M2Y= The Pure Doula Shop: https://www.etsy.com/shop/thepuredoulashop

On this weeks episode, I do a Q&A. I asked my followers on @thepuredoula Instagram page to give me some questions they have. It was a fun!! I can't wait to do another one. I love interacting with my online buddies. & you all ask powerful questions. On topics such as postpartum hair loss, postpartum tips, pregnancy loss, eating dates for labor & more!! This is not medical advice. But first, I want to share a gift with you all. This dry, cold air is not playing with my skin. So to keep it juicy & plump-I use tallow skincare. It's truly amazing & full of benefits. It is perfect for all skin types. Tallow is an omega 3 & omega 6 fatty acid that helps the structure & skin barrier. It also improves skin's elasticity & regeneration. Trust me-you need it. You'll love it. The Nakedist has handmade, natural products that are out of this world. I even use the baby products on Mercy & my man LOVES the products as well. Check out The Nakedist website, grab a few products & use code PUREDOULA15 to save 15% off your entire order. The Nakedist website: https://thenakedistshop.com/ The Nakedist Instagram: https://instagram.com/the.nakedist?igshid=YmMyMTA2M2Y= Kathryn's instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=YmMyMTA2M2Y= The Nourishing Traditions Book of Baby & Child Care: https://amzn.to/40I6rvl

On this weeks episode I welcome Briana. A birth doula & childbirth educator who loves educating women & helping them discover their strength & autonomy in childbirth & motherhood. In her personal time, Briana is a homeschooling mom of 5 who loves the outdoors & holistic living. It was through her own birth & motherhood experiences that Briana came to the birth doula role & it's obvious she loves every part of it!! I was so blown away by her entire story that I couldn't hold it in. She is truly an inspiration & great example as how birth is mostly mental. To go from 4 very different hospital births, to free birth at home with her family -is powerful. But first I want to share something I truly love with you all. If you're like me & love anything non toxic yet miss the joy in painting your nails-check this out. Poofy Organics has nail polish, free of major toxins, in sooo many different colors! Safe for pregnant women & children. I started using poofy Organics when I was pregnant & continue to today. I love doing my own manicures as I find it very therapeutic & a way to feel good especially now being a mom. My favorite colors are arsenic & old lace which is a glossy baby pink, very natural & black is the new black. Which is you guessed it. Black lol my two personalities

2 of her 3 births were precipitous & this holistic doula is also top of the game with her motherhood photography Hi everyone - welcome back to the pure doula podcast - I'm your host - Kathryn - the pure doula. On this weeks episode, I welcome Delaney Delafuente. Holistic doula, motherhood photographer, wife & mother of 3. She shares what her precipitous births were like & we just chat it up. Delaney & I are both ambassadors for the Nakedist & how we became online friends. Her photography is beautiful, her support as a doula is amazing & her insight to midwives in the Fredericksburg, Texas area is beneficial. She's such a great doula & there for her mamas. I linked her Instagram because you definitely want to follower her. See her beautiful photography, hire her as your doula & just became online besties. I also linked the midwives Delaney spoke about. But first I want to share a gift with you. Delaney & I both LOVE the Nakedist tallow skincare & its amazing benefits. So why tallow what's the obsession? Well it's easily recognizable by your skin & doesn't clog your pores. It's extremely nutrient dense & provides our skin with what it needs as our skin ages. It even prevents skin damage. Tallow is an omega 3 & omega 6 fatty acid that helps the structure & skin barrier. It also improves skin's elasticity & regeneration. Tallow is perfect for all skin types. I notice right away as I do my skincare routine that my skin is lifted, plump, hydrated and smooth. When I tell you I'm obsessed, I'm obsessed. That is why I want to share a 15% off discount code with you all. Just go to the Nakedist.com and use code puredoula15 to save money. The website is linked in the description as well as the code so you never forget. Be sure to follow me on the gram & lemme know how you like the Nakedist products and this podcast Delaney's Instagram: https://instagram.com/delaneydelafuente?igshid=YmMyMTA2M2Y= Midwives: https://instagram.com/livingwaterbirth?igshid=YmMyMTA2M2Y= Kathryn's Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=YmMyMTA2M2Y= The Nakedist's Instagram: https://instagram.com/the.nakedist?igshid=YmMyMTA2M2Y= The Nakedist's website: https://thenakedistshop.com/ To save 15% use code: PUREDOULA15 Donate to Kathryn's coffee fund: https://www.buymeacoffee.com/thepuredoula Delaney's doula: https://instagram.com/rosemotherhood?igshid=YmMyMTA2M2Y=

On this episode I welcome Raye & ask her some juicy questions about breastfeeding. Raye is a registered nurse of 10 years, a full spectrum doula & breastfeeding specialist. find out if you really need to bake that lactation cookie & what common struggle breastfeeding mamas face I want to share a gift with you. The Nakedist has an amazing breast balm that is perfect for any breastfeeding mamas out there. Made from organic herbal oils (as always) meant to use on the entire breast and for in between nursing. 
 Ingredients:  grass fed tallow, organic licorice root, organic calendula oil, organic lavender oil, vitamin e  Use code PUREDOULA15 for 15% off your Nakedist order Rayes Instagram: https://instagram.com/rayethedoula?igshid=YmMyMTA2M2Y= The Pure Doula Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=YmMyMTA2M2Y= The Nakedist breast balm: https://thenakedistshop.com/products/the-breast-balm-pre-order The Nakedist Instagram: https://instagram.com/the.nakedist?igshid=YmMyMTA2M2Y= The Nakedist website: https://thenakedistshop.com/

On this episode I chat how our bodies know how to function. Be it our heart pumping blood, our brain creating a thought or our body birthing a baby. That we trust our bodies to do everyday functions and that we also must trust our body to birth our baby. We must reconnect with our body. Use code PUREDOULA15 for 15% off your Nakedist order The Pure Doula Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=YmMyMTA2M2Y= Post about ultrasounds: https://www.instagram.com/p/Ca0gwAAveIo/?igshid=MDJmNzVkMjY= The Nakedist Instagram: https://instagram.com/the.nakedist?igshid=YmMyMTA2M2Y= The Nakedist website: https://thenakedistshop.com/