Podcasts about Fredericksburg

Holiday sprint mode is in full effect: Dani's juggling a Fredericksburg wedding weekend, then flying straight to Nashville for a school tour in actual cold weather, plus a last minute “festive casual” movie premiere invite that sent her into a spiral. Then it turns into a full Holiday Hotline on parenting guilt: what to do when your kid starts questioning Santa, why Elf on the Shelf pressure makes moms feel like they're failing, and how the “Santa's watching” Q4 threats might be doing more harm than good. We scored some great deals with a few of our favorite brands for our listeners: Own your health for $365 a year. That's a dollar a day. Learn more and join using our/my link. Visit www.functionhealth.com/DANI or use gift code DAN/25 for a $25 credit towards your membership. Visit evlofitness.com and use code DANI for 6 weeks free. You get a free two week trial, plus your first month at $0 For 55% off your order + FREE shipping, head to NurtureLife.com/DEINFLUENCED and use code DEINFLUENCED Modern-day makeup that's clean, strategic, and multifunctional for effortless routines. For a limited time our listeners are getting a free Cool Gloss on their first purchase when they use code DANI at checkout. Just head to Jonesroadbeauty.com and use code DANI at checkout Don't let financial opportunity slip through the cracks. Use code DANI at monarchmoney.com in your browser for half off your first year. Go to https://OmahaSteaks.com to get 50% off site wide during their Sizzle All the Way Sale. And use code DEINFLUENCED at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Make sure you're subscribed to our official channel on YouTube, @deinfluencedpodcast, and follow us on Spotify, Apple Podcasts, or wherever you get your De-Influenced fix! Stay connected with us on Instagram and TikTok @deinfluencedpodcast, and as always thank you for being a part of this journey. Produced by Dear Media

 Ever found yourself lingering at a sports bar just to dodge a household chore? In this laugh-out-loud episode of The JB and Sandy Show, Sandy confesses: “I ain't going home any time soon. You know what that means. Tricia is on a mission right now to clean the garage and I don't want to do that.”

Thanks for watching and listening!In this episode, Gordon shares his year in movement, analyzing his growth, his races, and his future. He uses this as a pattern to encourage you to take time at the end of the year to examine your body capital, make assessments, and set goals. He encourages everyone in the Fredericksburg, VA area to attend Decade in a Day on December 9th. Reach out for registration. He also shares details about his new book, "The Capitalize Your Best Daily Reader". Reach out to Gordon to buy it directly and receive 3 free e-books. You can also purchase it at Amazon at⁠ https://a.co/d/aYIn6cj⁠

In the latest episode of the Public Power Now podcast, Kyle Treibs, Superintendent of Electric Department for the City of Fredericksburg, Texas, and Kris Kneese, Director of Public Works & Utilities, for the city, detail how Fredericksburg and the city Electric Department have achieved almost 40 years without a lost time work injury.

We're taking you along with us to Camp Hideaway Retreat to experience luxury tent suites, a quintessential fall retreat in Texas Hill Country! You'll be inspired to go glamping, experience retreat travel, and start planning a wine tasting getaway Fredericksburg, Texas with your friends and family.If Camp Hideaway Retreat is booked, we also recommend Longneck Manor, and Stars Hot Tub Dome for a Fredericksburg stay!Check out our Fredericksburg Viator Shop for experiences, tours, and transfers that we recommend.Find a great flight deal to Austin (just a 90-minute drive to Fredericksburg) by signing up for Thrifty Traveler Premium and watching the daily flight deals (points & cash) that are emailed directly to you! Use our promo code TS10 to get $10 off your first year subscription.—---------------------------------------Shop: Trip Itineraries ⁠& ⁠Amazon Storefront ⁠Connect: ⁠YouTube⁠, ⁠TikTok⁠, and ⁠Instagram⁠⁠ ⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.

Mentioned in this EpisodeConnect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Texas Wine In the NewsJamesSuckling.com: “Bursting Out in All Directions: Texas 2025 Tasting Report”Houston Rodeo Uncorked! International Wine Competition Results from Texas Wine LoverHouston Rodeo Uncorked! International Wine Competition Rules & Procedures Handbook2026 Fort Worth Stock Show & Rodeo Vine 2 Wine International Wine Competition Results from Texas Wine LoverWine Business Monthly: “William Chris Vineyards Named Among the World's 50 Best Vineyards – The First and Only Texas Winery on the List”The World's 50 Best Vineyards: [#31 - William Chris Vineyards](https://www.worldsbestvineyards.com/the-list/31–40/William-Chris-Vineyards.html)Paula Forbes for Texas Monthly: “Texas wine is better than ever. Why is it so hard to find?” Wineries, claim your listing and consider membership at Texas Wine Lover - Signup Page Interview with Rarig Ross of Ferris & Fletch Wine Co.Ferris & Fletch Wine Co. Demerit and Gold Star DEMERIT:none this episode GOLD STARS: none this episode Special ThanksNeed lodging in Fredericksburg? Check out Cork + Cactus!Find Cork + Cactus and many more great rentals at Heavenly Hosts.com!Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too!Podcast music is by Landon Lloyd Miller. Check him out on Spotify HERE

Trey Blocker and Adam Curry join me in the studio to promote a very special event in Fredericksburg on Saturday, Dec. 6.More info HERE

Courtney Mersiowsky, Superintendent of Special Events with Fredericksburg Parks, Recreation and Events, previews Saturday night's Fredericksburg Christmas Parade, which begins at 5:30 p.m. downtown. This year's theme is “Christmas Around the World.”  Courtney walks us through what spectators need to know—from early street closures and recommended parking options.  fredericksburgchristmasparade.com

This week, in Fredericksburg, Texas, a man's increasingly strange behavior concerns family & friends, for years. He goes through marriages, and tries to keep it under control, but eventually he buries all the furniture, and stabs the living room wall, because "the devil is in there". This all leads to shaving his head, and committing a brutal double murder, before having a stand off with police, and eventually dressing like a movie cowboy, in court!!   Along the way, we find out that you can't have a parade, without a beauty contest, that when a man buriess all the furniture, he certainly needs help, and that you shouldn't let a very crazy person be their own lawyer!!   New episodes, every Wednesday & Friday nights!! Donate at patreon.com/crimeinsports or at paypal.com and use our email: crimeinsports@gmail.com Go to shutupandgivememurder.com for all things Small Town Murder, Crime In Sports & Your Stupid Opinions!   Follow us on... instagram.com/smalltownmurder facebook.com/smalltownpod   Also, check out James & Jimmie's other shows, Crime In Sports & Your Stupid Opinions on Apple Podcasts, Spotify, or wherever you listen to podcasts!!

Lynda Allen is the author of the Liv Wilde Mysteries in which menopause is a superpower! Since she had to put up with hot flashes every day, she figured she might as well make them useful. Lynda proudly infuses her writing with her Jersey Girl sensibilities and aims to create stories imbued with heart and humor. She lives in Fredericksburg, VA, where her mysteries are set, with her husband, their cat, and the many incredible eagle friends who pay them frequent visits. When she's not writing about hot flash-induced psychic visions, she also writes poetry and is an artist. Website: https://www.lyndaallenwrites.com Facebook Page: https://www.facebook.com/lyndaallenauthorInstagram: https://www.instagram.com/lyndaallenwritesThreads: https://www.threads.com/@lyndaallenwritesBluesky: https://bsky.app/profile/lyndaallen.bsky.socialTikTok: https://www.tiktok.com/@lyndaallen_authorLinkedIn: www.linkedin.com/in/lynda-allen-author *****************About SinCSisters in Crime (SinC) was founded in 1986 to promote the ongoing advancement, recognition and professional development of women crime writers. Through advocacy, programming and leadership, SinC empowers and supports all crime writers regardless of genre or place on their career trajectory.www.SistersinCrime.orgFacebook: https://www.facebook.com/sincworldwideInstagram: https://www.instagram.com/sincworldwide/Threads: https://www.threads.com/@sincworldwideBluesky: https://bsky.app/profile/sincworldwide.bsky.socialTikTok: https://www.tiktok.com/@sincworldwideeTikTok:: https://www.tiktok.com/@sincnationalLinkedIn: https://www.linkedin.com/company/sisters-in-crime/The SinC Writers' Podcast is produced by Julian Crocamo https://www.juliancrocamo.com/

The Reality of War and the Defense of Little Round Top — Ronald White — Chamberlain's 20th Maine faced the horrors of war at Antietam and Fredericksburg, suffering severe casualties and effects from a defective smallpox inoculation. During the forced march toward Gettysburg, they received orders to defend the far left of the Union line at Little Round Top. Running out of ammunition, Chamberlain ordered a highly unconventional and successful bayonet charge.

Welcome back, to a The Dark ParanormalToday's listener submission is about a journey to Fredericksburg, Texas. Two friends on a weekend getaway find their discounted hotel room above a historic brewery turning into the setting of an unexplainable all-night ordeal. What begins as a quirky stay in an old building quickly spirals into a relentless yet specific cycle of paranormal disturbances, and a mystery no logic can quite untangle. As the pair struggle to stay calm through the escalating disturbances, they soon realise they are not the only guests experiencing something unnatural within the walls of this centuries-old property. Stay safe,Kevin.We're giving a full weeks trial of our Patreon away! Just head over on the link below and away you go!www.patreon.com/thedarkparanormalIf it's not for you? Simply cancel before your trial expires, meanwhile enjoy FULL access to our highest tier, and thank you for being the best listeners by miles.By making the choice of joining our Patreon team now, not only gives you early Ad-Free access to all our episodes, including video releases of Dark Realms, it can also give you access to the Patreon only podcast, Dark Bites. Dark Bites releases each and every week, even on the down time between seasons. There are already well over 160+ hours of unheard true paranormal experiences for you to binge at your leisure. Simply head over to:www.patreon.com/thedarkparanormalTo send us YOUR experience, please either click on the below link:The Dark Paranormal - We Need Your True Ghost StoryOr head to our website: www.thedarkparanormal.comYou can also follow us on the below Social Media links:www.twitter.com/darkparanormalxwww.facebook.com/thedarkparanormalwww.youtube.com/thedarkparanormalwww.instagram.com/thedarkparanormalOur Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Happy Mammoth and use my code DARKPARANORMAL for a great deal: https://happymammoth.com* Check out Mood and use my code DARKPARANORMAL for a great deal: https://mood.com* Check out Progressive: https://www.progressive.com* Check out Uncommon Goods: https://uncommongoods.com/DARKPARANORMALAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

UMW Professor of Communications Anand Rao—director of the new Center for AI and the Liberal Arts—joins us to talk about why the Center was created and why this kind of work is so important right now. We dig into how UMW students are using AI, how the technology is already shaping everyday life in the Fredericksburg region, and Rao's practical tips for anyone who wants to get started with AI.

Scott shared his recent trip to Fredericksburg, Virginia, where he attended a wedding and explored local wineries, noting the high costs of food and drinks in the area. He discussed his experience renting a Ford Bronco Sport and his plans to clean his camera sensor. Scott and Burke also talked about email clients, with Scott expressing his dissatisfaction with Microsoft products and considering a switch to Apple or ProtonMail for better privacy.Scott and Burke discussed their recent experiences, including a trip to Fredericksburg and a party. They talked about an upcoming pub quiz event, with Scott explaining the format and how participants will answer questions through a Google Form. Burke expressed some concerns about using his phone to complete the form. They briefly discussed a recent race and Scott shared some details about a cheese called Mimolette. The conversation concluded with a mention of Bob and Audrey, and a brief discussion about Bob's drinking habits.Scott and Burke discussed the recent Formula 1 race, highlighting its intense and chaotic nature. They analyzed qualifying results and the thrilling first lap, which saw multiple cars, including Hamilton and Verstappen, go off track. The race had several controversial moments, including a near-collision between Liam Lawson and marshals due to FIA's miscommunication, and the FIA's inconsistent enforcement of rules on corner-cutting. They also noted the impressive performance of Oliver Bierman, who secured his first top-5 finish, and the tight competition for the Drivers' Championship between Lando Norris, Oscar Piastri, and Max Verstappen. Scott suggested that Norris might be receiving preferential treatment from McLaren, potentially affecting the championship race.Support this podcast at — https://redcircle.com/davisanddavis/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Fredericksburg's own epic poet, Quill, talks about the city's annual holiday treasure hunt. The game features riddles posted on the windows of more than 50 downtown businesses. Bobby Hebert says every line of each riddle is true.  Hebert also recommends forming a team with people of different ages and perspectives, since each player might see a clue in a new way. Window Wonderland is a downtown tradition!

Thanks for watching and listening!Gordon announced the release of his new book, "Capitalize Your Best: A Fable of Lessons from Sam," a business parable inspired by his father's experiences in various ventures. He discussed the book's themes and its current success, mentioning its ranking among small business books on Amazon. Gordon also promoted an upcoming all-day seminar in Fredericksburg on December 9th, which will further explore the topics covered in his book.Gordon discussed his plans to organize an all-day workshop called "Decade in a Day," inspired by his existing monthly workshops and a podcast by Russell Brunson. He explained that the workshop would combine personal development and marketing strategies, similar to his current Capitalize Your Best Life and Marketing Labs sessions. Gordon expressed his intention to continue these workshops into 2026, as he believes they have been successful in helping participants achieve their goals.Gordon announced a long-term planning event scheduled for December 9th in Fredericksburg from 9 AM to 3 PM, where he will lead personal planning sessions in the morning and Dom Lapore, CEO of RPI group, will conduct business mind mapping and leadership training in the afternoon. Gordon emphasized the importance of implementing plans and creating systems to achieve goals, noting that daily rituals and removing distractions are crucial for success. He also highlighted the need for making and keeping commitments, both short-term and long-term, drawing inspiration from a scene in The Dark Knight where the Joker keeps his word.Gordon discussed the importance of long-term planning for achieving short-term success and shared his personal experiences with goal-setting in various aspects of life, including physical health, relationships, and finances. He emphasized the value of creating specific, detailed plans and communicated the benefits of attending an upcoming workshop, which will include expert insights and strategies. Gordon encouraged listeners to register for the workshop, highlighting its potential impact on their lives, and mentioned upcoming episodes of his podcasts for further learning and engagement.Capitalize Your Best – A Fable of Lessons from Samhttps://www.amazon.com/dp/B0G1BGYSFK Decade in a Dayhttps://www.eventbrite.com/e/decade-in-a-day-a-lifetime-of-clarity-in-single-day-tickets-1964456318731?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl  

The University of Mary Washington will kick off its 2026 Great Lives series on January 20. Director Scott Harris says programs will be held nearly every Tuesday and Thursday at Dodd Auditorium, offering audiences an in-depth look at the lives and achievements of influential historical and contemporary figures. The series has long been a Fredericksburg tradition.  It's free.  The full schedule at umw.edu/greatlives  

Lindsey Crawford from the James Monroe Museum and floral consultant Jan Williams preview the final Deck the Halls.  After 45 years, the event is coming to a close.  The final installment will again feature Williams demonstrating how to craft elegant seasonal decorations using local evergreens and natural materials. The program has become a cherished Fredericksburg tradition, drawing crowds each year eager to watch Williams' signature designs take shape and gather inspiration for their own homes. Attendees will once again have the chance to take home one of the handcrafted arrangements created during the show. The event is Saturday, December 6th from 9:30-12:30 at the Hurley Convergence Center at UMW.  Call the James Monroe Museum at 540-654-2111 or stop by the museum on Charles Street for information.

Hunter and Jarrod discuss the legend of a ghost that haunts a plantation in Fredericksburg, VA.

Mentioned in this EpisodeConnect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Texas Wine In the NewsHill Country Real Estate Development with VineyardsThe Crush Pad by Veesart CellarsStation & Vine Wine Bar Coming Soon in Fort WorthMichelin Starred Isidore in San Antonio Features Texas WinesChef Dominique Crenn Partners with Waldorf Astoria Texas Hill CountryCabernet Grill is a Trip Advisor Best Date Night RestaurantTyler's Heritage East Receives Wine Spectator's 2025 Award of Excellence and Features Texas WinesTexas Fine Wine Holiday Bundle and Soiree at Bending Branch Winery: TICKETSGO TEXAN Explores - Texas Wine: On SpotifyGO TEXAN Explores - Texas Wine: On Apple PodcastsGainesville Wine and Country Festival in North Texas on November 22Wineries, claim your listing and consider membership at Texas Wine Lover - Signup PageInterview with Melissa Whatley of Whatley WinesWhatley Wines Demerit and Gold Star DEMERIT:none this episodeGOLD STARS:none this episode Special ThanksNeed lodging in Fredericksburg? Check out Cork + Cactus!Find Cork + Cactus and many more great rentals at Heavenly Hosts.com!Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too!Podcast music is by Landon Lloyd Miller. Check him out on Spotify HEREWine & Food FoundationI'm so happy to be part of the community of wine and food lovers at The Wine & Food Foundation! Get more information about upcoming events, wine education classes, and membership options here.

Kevin Rodrigue and D.D. Lecky preview the FXBG Pottery Throwdown, November 15th at Hurkamp Park in downtown Fredericksburg. The event brings together local potters for live demonstrations and one-of-a-kind pottery sales. We discuss the thoughtful decisions behind crafting a simple cup, the dedication it takes to master the art, and what draws people into the pottery world. They also share how Fredericksburg's pottery community continues to grow and inspire creativity. It's a lively, insightful discussion that will leave you appreciating the beauty and personality behind every handmade piece.  libertytownarts.com.

The group watched and discussed several videos, including one of a Formula 1 cockpit after a fire and another of a homemade car with multiple rotors. They also viewed a humorous commercial about a car dealership and discussed a video of someone attempting the "Reaper Rum" challenge. The conversation then shifted to personal topics, including Jordan's recent haircut and Scott's weekend trip to Fredericksburg for a wedding. The group also briefly discussed an upcoming pub quiz event and a video about HM12, an old squadron.The group discussed the State Fair of Texas, with Scott sharing his experience as a season pass holder and noting that attendance dropped by 350,000 people this year compared to last year. They criticized the fair's high prices, with Scott explaining that vendors must pay 25% of their sales to the fair and a $799 deposit, while also pointing out that the fair donated $19.5 million through philanthropic efforts last year. The conversation concluded with Scott expressing doubt about the fair's future success, citing decreased vendor numbers and lackluster entertainment options.The group discussed peer sales and commission structures, with Scott explaining that minimum payment is 25% of gross sales, with some paying 50%. Burke and Jordan watched a video featuring AI-generated content, including Pixar and Bob Ross-style animations, with Jordan expressing concern about AI's improving capabilities. The conversation then shifted to Scott sharing music and advertising for a Texas brewery called Fat Ass Brewery, which offered free drinks and had an amusing Big Tex display. The conversation ended with Jordan asking Scott about ticket holding policies, though the details weren't captured in the transcript.Support this podcast at — https://redcircle.com/davisanddavis/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Tennessee Thunder: A Tale of Two Armies by Daniel F Korn https://www.amazon.com/Tennessee-Thunder-Tale-Two-Armies/dp/195919786X Everyone has heard of Gettysburg, but for sheer ferocity of fighting, it is tough to match the horrendous stories of what happened in the fight for Tennessee in the battles of Stones River and Chickamauga. This is the story of two very different armies, and their equally different commanders. The Union Army of the Cumberland, led by the charismatic, but excitable William Starke Rosecrans against the Confederate Army of Tennessee, and its hot-tempered and irascible commander; Braxton Bragg. As 1862 ends, and the birth of a new year of the war looms on the horizon, an end to the bloodletting is nowhere in sight. It was a year that had just seen the April horrific fight at Shiloh, the incredible ineptness of McClellan in the Peninsula /Seven Days Campaign, the September bloodbath known as Antietam, and President Lincoln's launch of a huge gamble in the Emancipation Proclamation, all followed by the near disaster for the Union at Fredericksburg. It would be followed by a year that would see death, destruction, and a level of ferocity in warfare on a scale never before seen on the American continent. Of all the major battles of the Civil War, Stones River had the highest percentage of casualties on both sides. Although the battle itself was inconclusive, the Union Army's repulse of two Confederate attacks and the subsequent Confederate withdrawal were a much-needed boost to Union morale after the defeat at the Battle of Fredericksburg. It dashed Confederate aspirations for control of Middle Tennessee. Names such as the Dragons Teeth, Slaughter Pen, the Round Forest, and the Orphans Brigade would enter the American lexicon. The battle was very important to Union morale, as evidenced by Abraham Lincoln's letter to General Rosecrans: "You gave us a hard-earned victory, which had there been a defeat instead, the nation could scarcely have lived over." The Confederate threat to Kentucky and Middle Tennessee was gone, and Nashville was secure as a major Union supply base for the rest of the war.

Mental health care is changing — and Dr. Matthew Rosario, founder and Chief Clinical Director of Clear Horizons Counseling Group, is helping to lead that transformation. In a candid and wide-ranging conversation on The Valley Today, host Janet Michael and co-host Niki Foster from the Front Royal/Warren County Chamber talk with Dr. Rosario about his passion for community-based care, his mission to make therapy more accessible, and why empathy and structure are the true foundations of healing. A New Model for Mental Health Care Dr. Rosario founded Clear Horizons to address the gaps he saw in traditional therapy. Rather than confining care to an office, his team meets clients where they are — literally and figuratively. "We're helping humans, not numbers," he explains. Instead of relying on the conventional 45-minute session, Clear Horizons offers community-based mental health and substance abuse treatment for youth and adults, including those involved with the Department of Juvenile Justice and Department of Corrections. By immersing themselves in their clients' real environments, Dr. Rosario and his staff gain a deeper understanding of the struggles people face each day. He emphasizes, "It's not just about talking. It's about seeing, listening, and walking alongside someone in their reality." Therapy That Meets People Where They Are Dr. Rosario rejects the idea that therapy should end when the clock runs out. His team remains available to patients, even outside business hours. "If a client needs me at nine o'clock at night because they're in crisis," he says, "I'd rather they call me than end up in the hospital." That human-first approach extends to Clear Horizons' payment model as well. The organization does not deny care based on a person's ability to pay, nor does it charge copayments. "If insurance pays, great," he notes. "If not, we still serve you. I'm not here to work for the insurance company — I'm here to work for the person." Beyond the Couch: Therapy for All Ages Clear Horizons operates offices in Front Royal, Fredericksburg, Richmond, and soon Norfolk, serving clients as young as six years old. Through play therapy, young children learn emotional regulation and critical thinking skills in a fun, interactive way. "Five-year-olds aren't going to sit down and spill their emotions," Dr. Rosario explains with a smile. "But through play, they show us how they feel — and that's where healing begins." For adolescents and adults, therapy may involve more direct dialogue and structured interventions, but the goal remains the same: to help clients recognize patterns, challenge excuses, and grow through self-awareness. The ADHD Conversation: From Diagnosis to Empowerment When the discussion turns to ADHD, Dr. Rosario leans forward with conviction. As an ADHD specialist—and someone who lives with the condition himself—he challenges misconceptions. "ADHD isn't just being hyper or distracted," he says. "It's about executive functioning — the ability to organize, prioritize, and self-regulate." Too often, he notes, patients receive medication without therapy or coaching. "Medication can help, but it doesn't teach skills. People need structure, accountability, and tools to manage their day-to-day life." He urges parents to seek ADHD coaches in addition to medical professionals, emphasizing that early intervention can make a life-changing difference. For adults, he offers hope: "You can't outgrow ADHD, but you can learn to manage it. It can become your superpower." A Life Built on Service and Structure Before entering the mental health field, Dr. Rosario served in the U.S. military, working at the Pentagon. That experience shaped his leadership style and his high standards for staff performance. "We're here to go above and beyond," he insists. "Our clients deserve our best." His structured approach balances empathy with accountability — both for his team and his patients. "I tell people all the time," he says, "'Life is tough. But what are you doing to change your circumstances?'" Investing in Community Wellness While Clear Horizons operates multiple offices across Virginia, Front Royal holds a special place in Dr. Rosario's heart. It's now his home and the organization's flagship location. He proudly reinvests 25% of company profits back into local nonprofits through sponsorships, grants, and community partnerships. "It's not about recognition," he insists. "It's about impact. If we have the resources to help, we should." From sponsoring Reaching Out Now and the Phoenix Project to hosting suicide awareness trainings and Narcan events, Clear Horizons embodies the philosophy that community well-being begins with collaboration. "Mental health isn't just what happens in therapy," Dr. Rosario says. "It's also showing love and support in the community." Redefining Resilience As the conversation winds down, Dr. Rosario reflects on his own journey — from a childhood marked by loss and hardship to leading a thriving organization that transforms lives. "I was born addicted to drugs," he shares openly. "My parents died when I was two. I faced every disadvantage, but I refused to become a product of my environment." Today, his message is clear: resilience is not about perfection — it's about purpose. "Once you get through it," he says, "you can finally breathe. And when you breathe, you can help others do the same." Learn more on their website: https://chfcounselingroups.com/, follow them on Facebook, or call (540) 583-3211.

Curator of Collections Kylie Thomson says the holidays are the perfect time to preserve family history—by labeling old photos, documenting stories behind heirlooms, and learning who's who in family pictures. She also offers advice on properly storing keepsakes to protect them for future generations and invites the public to explore the Fredericksburg History Archive at fxbghistoryarchive.org

Local resident, David Baker, exposes plans for a 1,000 acre solar farm and battery energy storage plant, BESS, just north of Fredericksburg. for more information or to join the fight go HERE

I'm not sure it's okay to pick a favorite but Christmas in Fredericksburg- and the surrounding small towns like Comfort, make this podcast near and dear to our hearts! Join us as we chat with our dear friend and a person very much behind all the beauty in our town center of Marktplatz.Learn the history behind the vision of our Christmas Traditions here- and why we still say “Merry Christmas “ across Main Street & in our hearts. It all had to start somewhere and our incredible guest Kathy Gutierrez is a great story teller and a grand historian of Christmastime here. We also touch on our new special evenings for our locals- this special event is aptly named Third Thursdays- where our shops and restaurants stay open later and offer specials or special evenings and events with our locals in mind as we roll into the holiday. Learn about our Christmas Pyramid, our 3 story Christmas Tree our Manger and the Christmas spirit that brings it all together for families! And if you know people who know people, ask them to bring back the yummy cookies and the contest to flip the switch on our beautiful and beloved Christmas Pyramid the first night! Be sure to plan to attend our annual Light The Night parade and the always wonderful Christmas parade in Comfort this year- Thank you to my talented podcast partner JD Rose and to our very special guest, Kathy Gutierrez, for making our first episode of  Season 3 extra extra special! Why not make plans to come to Fredericksburg Texas for the holidays?  It might not snow at the end of each night but we can probably teach Hallmark Movies a thing or two about what makes Christmas special to a community and how we keep it on our hearts all the year through! 

Florence Barnick and Jeanette Cadwallender talk about 180 years of the Fredericksburg City Cemetery on Washington Avenue. The cemetery is often mistaken for its neighbor, the Confederate Cemetery, though it has its own rich history — and even includes some Confederate soldiers among its burials. Plots are still available for purchase, and the grounds now feature a Memorial Garden where ashes are placed directly into the earth. You can learn more at fredericksburgcitycemetery.org.

10.21.2025 #RolandMartinUnfiltered: Our Voices, Our Vote: VA Town Hall, Shutdown Day 21, Hakeem Jeffries Under ThreatWe are LIVE in Fredericksburg, Virginia, at the Vision Community Church for a special edition of Roland Martin Unfiltered "Our Voices, Our Vote" Town Hall, powered by Virginia House Democrats and the Virginia Legislative Black Caucus.We'll talk to Democratic candidates who are vying for and defending their seats in the upcoming November elections.It's day 21 of the government shutdown. The Senate failed to pass the bill to reopen the government a dozen times. The House of Representatives remains in recess, and Democratic leaders say they are ready to negotiate with Republicans to get the government running again. And a pardoned Jan. 6 terrorist is behind bars for allegedly threatening to kill House Minority Leader Hakeem Jeffries.#BlackStarNetwork partner: Fanbasehttps://www.startengine.com/offering/fanbaseThis Reg A+ offering is made available through StartEngine Primary, LLC, member FINRA/SIPC. This investment is speculative, illiquid, and involves a high degree of risk, including the possible loss of your entire investment. You should read the Offering Circular (https://bit.ly/3VDPKjD) and Risks (https://bit.ly/3ZQzHl0) related to this offering before investing.Download the Black Star Network app at http://www.blackstarnetwork.com! We're on iOS, AppleTV, Android, AndroidTV, Roku, FireTV, XBox and SamsungTV.The #BlackStarNetwork is a news reporting platform covered under Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research.See omnystudio.com/listener for privacy information.

Mentioned in this EpisodeConnect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Texas Wine In the NewsHill Country Winery Getaways by John GriffinKiller Vintage: A West Texas Wine Thriller by Eric SanchezVinePair asked 13 Wine Pros: What's the Most Underrated American Wine Region?Texas Fine Wine Holiday Bundle and Soiree at Bending Branch Winery: TICKETSGO TEXAN Explores - Texas Wine: On SpotifyGO TEXAN Explores - Texas Wine: On Apple PodcastsNorth Texas Wine Country Passport Event Happening Now! TICKETS and INFOTexas Hill Country Wineries Passport Event Happening Now! TICKETS and INFOTexas Wine Jam by Vinovium on November 1 in Johnson City TICKETS and INFO . Use code TWJLove10 for 10% off.Gainesville Wine and Country Festival in North Texas on November 22Join me at Fredericksburg Food and Wine Festival starting October 21 in Fredericksburg!Wineries, claim your listing and consider membership at Texas Wine Lover - Signup PageInterview with JeriLynne Clifford, The Hill Country Bon Vivant Hill Country Bon Vivant Order The Vineyard Table HERE Demerit and Gold Star DEMERIT: GOLD STARS: Ross and Mariana Burtwell of Cabernet Grill win the Doc McPherson Award Special ThanksNeed lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too!Podcast music is by Landon Lloyd Miller. Check him out on Spotify HEREWine & Food FoundationI'm so happy to be part of the community of wine and food lovers at The Wine & Food Foundation! Get more information about upcoming events, wine education classes, and membership options here.

Thanks for watching and listening!Gordon introduces the latest episode of his podcast, "This Is Gonna Hurt," which focuses on the Capitalize Your Best Life approach. He outlines the show's schedule, including upcoming workshops and seminars, and mentions the topic of the current episode, which is about avoiding distractions.Gordon presents five points on how to effectively avoid distractions to focus on important tasks. Gordon discussed strategies for managing distractions, emphasizing the importance of identifying what one would rather be doing and what specific activities are hindering progress towards that goal. He encouraged listeners to write down distractions and to be specific about what needs to change. Gordon also advised removing distractions completely, even if temporarily, to focus on the desired activities.Gordon discussed strategies for overcoming distractions and achieving personal goals. He emphasized the importance of identifying what one wants, identifying distractions, and removing them completely. Gordon stressed the power of writing down goals and distractions, citing the wisdom of various philosophical and spiritual traditions. He also highlighted the need to start over again when facing failure, rather than giving up. Gordon provided a step-by-step approach to avoiding distractions, including setting clear goals and managing time effectively.Gordon shared personal productivity strategies, including putting his phone in a lockbox and writing down goals, and encouraged listeners to reach out to him for five specific items. He announced an upcoming workshop on "Finding and Fighting the Victim Mentality" in Fredericksburg on Tuesday the 21st from 2 to 4 PM at the Out of the Box Conference Center. Gordon concluded by mentioning upcoming podcast episodes on "Capitalize Your Best Business" and "You're Entitled to Your Opinion."https://capitalizeyourbestlife.com/thrive

History of Market PlatzFredericksburg Food & Wine Festival Events

Sat, Oct 18 6:18 PM → 7:06 PM Full event from 1418 - 1506Caller reported structure fire multiple units responded. Radio Systems: - Stafford Fredericksburg

We Are Business: The Official Podcast of the Fredericksburg Regional Chamber of CommerceWelcome to We Are Business, where we spotlight the people, stories, and momentum shaping the Fredericksburg region's thriving business community. Produced by the Fredericksburg Regional Chamber of Commerce, this podcast is for our members, by our members—offering insights, conversations, and real-world perspectives from leaders across every industry.From award-winning entrepreneurs and innovative small businesses to long-standing community pillars, each episode gives you a front-row seat to the region's economic heartbeat. Whether you're looking to connect, learn, or stay in the know, We Are Business is your place for all things business in the Fredericksburg region.Today's Guests: Cort Smith, Managing Partner, SmithWorx

Send Jackie A Message!In this episode of the Studio CEO podcast, host Jackie Murphy sits down with Alona Orofino, founder of Orofino Wellness, a thriving Pilates and nutrition studio in Fredericksburg, Virginia. Discover how Alana went from managing a restaurant to building a sold-out Pilates studio across two locations while integrating nutritional coaching and intuitive eating principles.Discover how Alona built a loyal community in a town of 30,000 and scaled to two studio locations with a strong leadership team. After generating $13,000 in her first three days of launching a campaign within 30 days of coaching, Alona focused on sustainable growth through systems and team building. This episode is packed with actionable insights on hiring full-time staff, building leaders who can run your business without you, paying your team well while maintaining profit margins, and successfully integrating nutrition services into your studio offerings.What You'll Learn:How to know when it's the right time to open a studio (even in a smaller market)Why recruiting instructors should be treated like recruiting clientsHow to hire full-time staff and pay them well without sacrificing profitStrategies for building a team that can run your business without youThe power of starting with free classes to build value and communityWhy integrating nutrition with movement is the future of wellness studiosHow to create a sales culture where team members feel empowered, not pushyAbout Alona:Alona Orofino is the founder of Orofino Wellness, a Pilates and nutrition studio operating out of two locations in Fredericksburg, Virginia. As both a certified Pilates instructor and registered nutritionist with a master's degree in nutrition, Alona specializes in intuitive eating counseling and helping women build healthy relationships with food, movement, and their bodies. A mother of three, she has successfully scaled her business while maintaining work-life balance through private coaching with Jackie Murphy and by having her leadership team participate in the Grow Mastermind. This dual approach has enabled her to build a strong, mission-driven team that can operate the business without her daily involvement.Connect with Alona & The Orofino Wellness Team:Orofino Wellness: orofinowellness.comInstagram: @orofino_wellnessUpcoming 8-Week Intuitive Eating Group (virtual and live options)Work with Jackie Murphy Say Hi on Instagram @studioceoofficial Level up your Marketing Skills in the Free Marketing Training:https://www.jackiegmurphy.com/3-marketing-mistakes Learn more about the Grow Mastermind: https://www.jackiegmurphy.com/mastermind

Mentioned in this EpisodeConnect with the Podcast: Facebook: @texaswinepod Instagram: @texaswinepod Email: texaswinepod@gmail.com Show notes and more: www.thisistexaswine.com Help the Show: Subscribe to the newsletter. Donate virtual Texas wine or join the podcast membership at the Gold Medal, Silver Medal, or Bronze Medal Level! Leave a review on Spotify or Apple Podcasts! Texas Wine In the NewsGO TEXAN Explores - Texas Wine: On SpotifyGO TEXAN Explores - Texas Wine: On Apple PodcastsPaula Forbes for Texas Monthly: “Texas Wine Is Growing Up”Texas Monthly / Uncork Texas Wines 2025 Vintners Cup RESULTSBuy a mixed case of the 2025 Vintners Cup Winners HERETriple N Ranch and Winery's Wine and Music Festival / Longhorn Sculpture Homecoming TICKETSCalais Winery #38 on James Suckling's list of Top 100 US Wines in 2025Jonathan Cristaldi for Decanter: “Discover why Texas Wine is Poised for Prime Time”William Chris Vineyards Makes VinePair's list of The 20 Best Merlots for 2025Results from Texas Hill Country Wineries Rose to RebuildRon Yates Wines' The Get Together boxed wines makes ATX Monthly's Best of Dining and Nightlife list, named best affordable libation.Julie Kuhlken of Pedernales Cellars interviewed by Jessica Dupuy on Italian Wine PodcastTexas Wine Growers presents Best of Texas Wine ListNorth Texas Wine Country Passport Event Happening Now! TICKETS and INFOTexas Hill Country Wineries Passport Event Happening Now! TICKETS and INFOTexas Wine Jam by Vinovium on November 1 in Johnson City TICKETS and INFO . Use code TWJLove10 for 10% off.Gainesville Wine and Country Festival in North Texas on November 22Join me at Fredericksburg Food and Wine Festival starting October 21 in Fredericksburg!Wineries, claim your listing and consider membership at Texas Wine Lover - Signup PageInterview with Amy Gross Wine4.me Texas Hill Country Wineries Wine Style Selector Tool Women for WineSense San Antonio CultureMap: “Bumble for Texas Grapes” Demerit and Gold Star DEMERIT: GOLD STARS:Special ThanksNeed lodging in Fredericksburg? Check out Cork + Cactus! Find Cork + Cactus and many more great rentals at Heavenly Hosts.com! Thanks to Texas Wine Lover for promotional help! For the latest information on Texas wineries and vineyards, visit Texas Wine Lover. Don't forget to download the Texas Wine Lover app too!Podcast music is by Landon Lloyd Miller. Check him out on Spotify HEREWine & Food FoundationI'm so happy to be part of the community of wine and food lovers at The Wine & Food Foundation! Get more information about upcoming events, wine education classes, and membership options here.

Fall energy meets turbo torque as we jump from steins to stopwatches, mapping the most spirited Oktoberfests in the U.S. before tearing into “muscle cars” that talked big and drove small—then we strap into the 2025 Hyundai Sonata N Line to see what real-world performance feels like today. We start with pure festival joy: Denver turns six downtown blocks into keg bowling, stein hoists, and polka beats; Fredericksburg, Texas doubles down on Hill Country hospitality with 50 beers and a proud German thread; Helen, Georgia leans into storybook Bavarian architecture along the Chattahoochee; and Cincinnati's Zinzinnati packs in hundreds of thousands for brats, bands, and a gleefully chaotic chicken dance plus those crowd-pleasing dachshund races. It's a tour of local flavor, beer culture, and family-friendly spectacle that proves tradition thrives when a city makes it its own.Then we flip the script and call out the pretenders. From the Camaro Z28 and Mustang II Cobra II to bloated nameplates wearing legendary badges, we break down how emissions-era limits, weight creep, and marketing overreach diluted true performance. The takeaway is clear: a stripe package can't outrun physics. That honesty sets the stage for a modern surprise—Hyundai's Sonata N Line. With a 2.5L turbo four, 290 hp, and 311 lb-ft, it delivers punchy acceleration, smooth shifts from an eight-speed, and a chassis tuned for comfort without feeling sleepy. We dig into the sleek lighting, fastback profile, clean interior with a wide digital display, and the clever column twist shifter that frees up the console. We also call our shots: ventilated seats would be great, the stock tires need more grip, and a selectable exhaust note would match the car's hot-rod attitude.If you care about festivals, car culture, and where everyday performance is heading, this ride is for you. Hit play, share it with a friend who loves Oktoberfest or horsepower debates, and tell us: which underperforming “muscle” car deserves a second chance—and would you daily the N Line? Subscribe, leave a quick review, and email us your thoughts at info@inwheeltime.com so we can feature your take next time.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com

Thanks for Watching and Listening!Gordon reflects on his five years in business, sharing three key lessons: it's harder than expected to sustain a business as a primary income source, success is never final and requires continuous effort, and avoiding distractions is crucial for growth. He emphasizes the importance of focusing energy efficiently and avoiding time-consuming activities that do not contribute to business success. Gordon also announced the relaunch of two podcasts and invited listeners to a local event in Fredericksburg, Virginia: "Finding and Fighting a Victim Mentality" on October 21st. You can register at Thrive in 2025

Ever felt your stomach drop at the top of a blind hill? We handed the wheel to Olivia, a 21-year-old nursing student and brand-new Bronco owner, and watched a long day in the Texas Hill Country turn nerves into mastery. With guidance from veteran auto journalist Sue Mead, Olivia moves from classroom theory to real trail work—learning why GOAT Modes matter, how hill descent control actually feels, and where a forward-facing camera turns guessing into precision. The payoff arrives on a feature aptly nicknamed “roller coaster,” when faith in the process replaces fear of the unknown.We dig into what the Bronco Off-Roadeo delivers for drivers at every level: structured coaching, expert spotters, and a terrain course designed to show how lockers, low range, and smart calibration create grip when the world tilts. New Bronco owners get a complimentary pass within a year, but anyone can book a half-day program and bring guests along. Beyond the dust, the skills transfer directly to night drives on unlit back roads and winter commutes—scan wider, place tires deliberately, and keep momentum measured. Olivia's biggest takeaway is simple and powerful: the vehicle doesn't want you to crash, but it's your steady hands and clear head that make the difference.Then we pivot from trail to tarmac nostalgia with a frank look at muscle cars that wore the jacket but didn't have the jab—emissions-era legends that taught us the cost of letting marketing outrun engineering. To close, we map five Oktoberfests worth your miles—from La Crosse's riverside tradition and Denver's keg bowling to Fredericksburg's Hill Country polka, Helen's Bavarian lean-in, and Cincinnati's colossal Zinzinnati celebration. Come for the Bronco insights, stay for the car culture stories, and leave with a plan to drive smarter on every surface.If this resonated, follow the show, share it with a friend who loves the Bronco or good car stories, and drop us a review with the one off-road feature you can't live without.Be sure to subscribe for more In Wheel Time Car Talk!The Lupe' Tortilla RestaurantsLupe Tortilla in Katy, Texas Gulf Coast Auto ShieldPaint protection, tint, and more!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.---- ----- Want more In Wheel Time car talk any time? In Wheel Time is now available on Audacy! Just go to Audacy.com/InWheelTime where ever you are.----- -----Be sure to subscribe on your favorite podcast provider for the next episode of In Wheel Time Podcast and check out our live multiplatform broadcast every Saturday, 10a - 12nCT simulcasting on Audacy, YouTube, Facebook, Twitter, Twitch and InWheelTime.com.In Wheel Time Podcast can be heard on you mobile device from providers such as:Apple Podcasts, Amazon Music Podcast, Spotify, SiriusXM Podcast, iHeartRadio podcast, TuneIn + Alexa, Podcast Addict, Castro, Castbox, YouTube Podcast and more on your mobile device.Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/https://www.youtube.com/inwheeltimehttps://www.Facebook.com/InWheelTimeFor more information about In Wheel Time Podcast, email us at info@inwheeltime.com

Allen and RD try the 2025 Okt by Altstadt Brewery out of Fredericksburg, Texas. From Untappd:"In tradition with the classic German Märzen styles originally served at Oktoberfest. Mild hopping compliments the rich combination of Pilsner, Vienna and Munich malts which give this brew its beautiful light copper color. Lederhosen not required (although encouraged)."5.9% ABV16 IBUThanks for watching! Prost!#beer #craftbeer #beerreview #craftbeerreview #altstadt #marzen #oktoberfestBecome a supporter of this podcast: https://www.spreaker.com/podcast/strikeout-beer--2992189/support.

Vintners Cup WinnersFredericksburg Octoberfest Moves up the RanksHistory of Octoberfest in GermanyTexas Joins the OIVTexas Wine MonthFredericksburg Food & Wine Festival

The American Civil War and the end of slavery in the US may seem like one and the same from our modern perspective, but for those living through the conflict, the abolition of human bondage was anything but certain. Even into the last days of the war, slave traders in Confederate-held cities continued to auction off human beings, realizing handsome profits as they imposed violence and family separation on their subjects.   In his new book, An Unholy Traffic: Slave Trading in the Civil War South, Robert K.D. Colby brings together a wide variety of sources to offer up a never-before seen look into the slave trade during the American Civil War. In this episode, he joins Ben and guest co-host Tim Talbott to explain how the slave trade evolved, why slave traders remained confident in the future of slavery even during the Civil War, and how the combined trauma of slavery and war impacted enslaved Americans long after their freedom had been secured.   Robert K.D. Colby is Assistant Professor of History at Ole Miss who specializes in the Civil War and the history of slavery. His newest book, An Unholy Traffic was published by Oxford University Press in April 2024 and is available in both print and audiobook.   Tim Talbott is the Chief Administrative Officer for the Central Virginia Battlefields Trust in Fredericksburg, Virginia and founding member and President of the Battle of New Market Heights Memorial and Education Association. Tim holds a MA in Public History from Appalachian State University, where Ben had the great fortune to study alongside him.   Relevant Links: ·      The Smithsonian Digital Volunteers Transcription Center website ·      RTN Episode 270: Women & American Slavery w/ Stephanie E. Jones Rogers ·      RTN Episode 117: Slavery and the Making of American Capitalism w/ Edward Baptist   This is a rebroadcast of RTN #308, which originally aired on June 17, 2024. Edited by Ben Sawyer.     

Former US Ambassador Pamela Bridgewater tells her story, from growing up in Fredericksburg during segregation to working with Nelson Mandela.

A full interview with Washington Nationals pitching prospect Merritt Beeker on being named to the Low-A All Star team for Fredericksburg. We talk about his successful 2025 season and look ahead to his offseason.

On Healthy Mind, Healthy Life, Avik interviews Rich Brown—U.S. Marine Corps veteran, co-founder of Honor Bound Fit, and event director of Guidon 22, a 22-mile ruck with 22 pounds held around the holidays to combat veteran suicide. Rich breaks down why many veterans lose tribe and purpose after service—and how community, service-oriented leadership, and disciplined fitness can restore both. We unpack Marine-tested leadership principles that translate to business and everyday life, and how entrepreneurship can be both a path to meaning and a calculated risk worth preparing for. Clear, direct, and action-focused for listeners who want prevention, not just awareness.   About the Guest:   Rich Brown is a combat service-disabled U.S. Marine Corps veteran and founder of Global Protective Services, co-founder of Honor Bound Fit (Fredericksburg, VA), and event director of Guidon 22—a ruck march dedicated to preventing veteran suicide and honoring fallen veterans and first responders.   Key Takeaways: Guidon 22 = action over awareness: a 22-mile ruck with 22 pounds held near the holidays (when suicide risk spikes) to prevent, not just publicize, veteran suicide. Tribe + purpose are protective: after transition to civilian life, losing unit identity and mission raises risk; structured community and shared goals help restore meaning. Leadership that serves down the chain: the general thinks about the private; leaders exist to enable the frontline to perform. Train yourself out of a job: promote readiness by teaching your team to do your role—master it, then transfer it. Always communicate the “why”: commander's intent empowers smarter, adaptive execution; repeat what matters—consistency isn't “hazing,” it's accountability. Be useful first: orient attention outward—help the person to your left/right; usefulness builds personal belief and resilience. Fitness as prevention, not just recovery: moderate-to-intense training improves mood and longevity; add first-aid and protector skills for real-world readiness. Tough and tender: true strength is knowing when to push and when to support—vulnerability and courage aren't opposites. Entrepreneurship for veterans: meaningful path with upside and real risk—prepare, de-risk, and apply service-honed decision-making.   How to Connect with the Guest   Website: https://honorboundfit.com/ Facebook: Rich Brown | Honorbound Fit Event: Guidon 22 — 22-mile ruck, 22 lbs, November 22, Fredericksburg, VA (veteran suicide prevention)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

In May 1894, President Grover Cleveland gave a speech thanking those who gathered “to worship at this national shrine.” He was not referring to the battlefields at Gettysburg or Antietam, nor to Mount Vernon, but to the gravesite of Mary Ball Washington, mother of George. While dedicating the new monument that marked it in Fredericksburg, Virginia, Cleveland honored “the woman who gave our Nation its greatest and best citizen.” There could be no clearer valorization of eighteenth-century republican motherhood and its centrality to the nation's origin story.The Mother of Washington in Nineteenth-Century America (Oxford UP, 2025) by Dr. Kate Haulman examines the role of motherhood in the commemoration of the American Revolution by tracing the creation and evolution of the Mother of Washington figure. Dr. Haulman explores the nineteenth-century memory of an eighteenth-century woman known for and through her famous son, the nation's first president. Underpinned by a canon of stories about Mary that often involved George, the monument and the figure it memorialized overlapped, sometimes in surprising and even paradoxical ways. In print, in images, and on the landscape, memorializing Mary foregrounded maternal ideals based in traditional gender roles and ancestry in the public memory of the nation's founding. As some women framed their engagement with the state in maternal terms, other men and women used the Mother of Washington to link the virtues she represented to the nation's origins. Women memorialists finally took up the cause to complete the monument, finishing what elite men had begun decades earlier.Then as now, groups used the past to construct American motherhood, as well as using motherhood to engage with the founding past. The Mother of Washington in Nineteenth-Century America offers fresh arguments about gender, race, and the politics of Revolutionary history and memory still contested 250 years later. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In May 1894, President Grover Cleveland gave a speech thanking those who gathered “to worship at this national shrine.” He was not referring to the battlefields at Gettysburg or Antietam, nor to Mount Vernon, but to the gravesite of Mary Ball Washington, mother of George. While dedicating the new monument that marked it in Fredericksburg, Virginia, Cleveland honored “the woman who gave our Nation its greatest and best citizen.” There could be no clearer valorization of eighteenth-century republican motherhood and its centrality to the nation's origin story.The Mother of Washington in Nineteenth-Century America (Oxford UP, 2025) by Dr. Kate Haulman examines the role of motherhood in the commemoration of the American Revolution by tracing the creation and evolution of the Mother of Washington figure. Dr. Haulman explores the nineteenth-century memory of an eighteenth-century woman known for and through her famous son, the nation's first president. Underpinned by a canon of stories about Mary that often involved George, the monument and the figure it memorialized overlapped, sometimes in surprising and even paradoxical ways. In print, in images, and on the landscape, memorializing Mary foregrounded maternal ideals based in traditional gender roles and ancestry in the public memory of the nation's founding. As some women framed their engagement with the state in maternal terms, other men and women used the Mother of Washington to link the virtues she represented to the nation's origins. Women memorialists finally took up the cause to complete the monument, finishing what elite men had begun decades earlier.Then as now, groups used the past to construct American motherhood, as well as using motherhood to engage with the founding past. The Mother of Washington in Nineteenth-Century America offers fresh arguments about gender, race, and the politics of Revolutionary history and memory still contested 250 years later. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

“Why spend $1.1 million on a logo that looks like a grocery store rebrand?”In this fiery and hilarious episode of The JB and Sandy Show, the crew dives deep into the controversy surrounding Austin's new city logo — a design that's sparked outrage, confusion, and some truly savage online commentary. Sandy, JB, and Tricia break down the public's reaction, the questionable budget decisions, and how the city's creative spirit was completely ignored in the process.