rendered form of beef or mutton fat
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We've all done it — the new plan, the new resolve, the "this time I mean it." So why does it never stick? In this episode, we dig into why willpower and self-discipline can't fix a body image struggle, because the real issue was never really about the body at all. In this episode best-selling author and podcast host, Heather Creekmore discusses the distinction between managing behavior and addressing the root, why trying harder can subtly become its own idol, and what practical, lasting change actually looks like when it emerges from being already loved, rather than striving to earn it. Take this with you quote of the episode: "We quietly switch the engine to self-effort, as if right information could finish what only Christ began." Timestamped Overview: 00:00 Struggling with conflicting diet advice 04:42 Sarah's frustrating morning routine 07:47 Myth of a perfect fitness answer 12:06 Jesus and the Woman at the Well 14:32 Breaking free from earning mindset 18:03 Self-effort versus grace in faith 21:42 Practical steps to inspire change 26:18 Embracing rest over striving 27:44 Finding peace in ordinary choices Discussion questions for listeners / community: What's your "well" — the thing you keep going back to, hoping it will finally satisfy? When has "trying harder" worked short-term but failed to last? What happened? What would it look like this week to ask "what am I actually thirsty for?" instead of "how do I white-knuckle this?" Links: Join the 40 Day Journey - learn more here: https://www.improvebodyimage.com/40-day-challenge Learn more about Heather's books and resources here: https://www.improvebodyimage.com/books-for-christian-women-body-image Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
When Alysa Seeland's health began falling apart after the birth of her first baby, she was told she would likely need surgery and was left searching for answers. Instead, that journey led her to discover the power of nutrient-dense foods, healing through nourishment, and eventually building Fond Regenerative: a company dedicated to truly traditional bone broth and regenerative foods.In this conversation, Alysa shares her incredible postpartum healing story, why quality bone broth matters, the role of healthy fats during pregnancy and breastfeeding, recovering from Lyme disease, home birth experiences, homeschooling six boys, running a thriving business with her husband, and the practical systems that make large family life possible. If you've ever wondered how to nourish yourself while raising children, or how to let go of perfectionism in motherhood, this episode is packed with encouragement and practical wisdom.00:00 Trailer & Introduction03:46 Why Real Bone Broth Matters 05:24 Alysa's Postpartum Health Crisis 09:20 Healing Through Nourishment 12:20 Why Moms Need More Nutrients 19:06 Healthy Fats During Pregnancy & Postpartum 20:46 Childhood Health & Choosing Birth Centers 23:31 Fast Birth Stories & Home Births 26:18 Letting Go of Perfectionism 30:14 Babies Close Together & Pregnancy Nutrition 34:14 Lyme Disease & Pregnancy After Healing 37:27 Managing Expectations With a Large Family 43:06 Homeschooling Six Kids 49:46 Running a Business Together as Parents 52:25 The Problem With Perfectionism 56:40 Family Systems That Actually Work 60:10 Why the Company is Named FOND 61:51 Daily Routine & Work Schedule 65:05 Traveling & Building a Business With Kids 68:36 Healthy Sports Snacks for Kids 72:35 Favorite Ways to Use Bone Broth & Tallow 75:20 Are They Done Having Kids?Resources From This Episode:Use code HAAM and save 10% at Fond - https://fondregenerative.com/HAAMCheck out Fond on Instagram - https://www.instagram.com/fondregenerativeFollow Alysa on Instagram - https://www.instagram.com/alysaseeland/Dr. Morgan's Pregnancy Call Course - https://milkmedicine.com/lessonsonly/Healthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond
(00:00:00) Full Show | August 7 (00:02:19) Solar farms and tallow: Two rural trends to watch (00:09:33) Lamb markets signal a slight correction (00:18:43) How local government reform could weaken biosecurity (00:30:27) Regulations strangling pest management This week we examine the issues shaping rural New Zealand. Hawke's Bay Council's Sophie Siers discusses biosecurity reform, AgriHQ's Mel Croad explains the lamb market outlook, Neal Wallace looks at solar farm expansion and rising demand for tallow, and Federated Farmers' Brent Mountford outlines why pest control regulations are becoming a growing concern for volunteers.
Senior reporter Neal Wallace has been looking at the spate of solar farms being built or planned, and finds some people are worried they will displace good, productive land. He's also been investigating the rise in popularity of tallow, which is being used in everything from skincare products to cooking to fuel.
On this episode of Bounced From The Roadhouse:Special Guests in 4B:Chocolate Chip CookiesWork SexHalf of US having sex at work Old CatEmotional Phrase Trend: The cat has been licking your toothbrush for monthsBeef TallowMichael Jackson "Searching for Neverland"Bush Detective Cheating Students Barbie Sequal in Jeopordy That's A Great Question Dog Gummie WormsAlmost Back to school time Rally, Fair, School Questions? Comments? Leave us a message! 605-343-6161Don't forget to subscribe, leave us a review and some stars Hosted on Acast. See acast.com/privacy for more information.
Send us Fan MailMcBee Dynasty S3 E7 Recap: Family Business Explodes Over Tallow DealMcBee Dynasty S3 E7 – "Boiling Points" centers on the McBee family's struggle to balance grief, business, and personal relationships after Steve Sr. is sent to prison. Casey, Steve, Cole, and Allie attempt to resolve ongoing conflict over the rapidly growing tallow business, but long-standing communication issues and power struggles dominate the meeting. Casey feels Steve is controlling and dismissive of her work, while Steve believes profits and responsibilities need to be more fairly divided. Although they tentatively agree on ownership percentages and roles, underlying resentment remains. Meanwhile, Jesse and Allie's marriage continues to suffer. With a newborn at home, Allie admits they feel more like roommates than spouses, while Jesse struggles to express his emotions following his father's incarceration. Kristi encourages Jesse to attend the National Finals Rodeo (NFR) and reconnect with Allie before their relationship deteriorates further. The episode takes another dramatic turn when Casey reveals Steve sent angry text messages after the business meeting. Allie discovers Steve and Casey have conflicting versions of what happened and becomes increasingly concerned about Steve's temper and honesty. She confronts Steve, reviews the messages herself, and even calls Casey to clear the air. Their conversation uncovers deeper family tensions, old rumors involving Casey and Steve, and raises new questions about trust and communication. By the episode's end, Allie openly questions Steve's behavior, wondering if the family's concerns about his anger are justified. ✳️Follow us on Social Media✳️ ============================================
Kacie's tallow threatens to tear the family apart in the most bland way possible on The McBee Dynasty. Is there any hope for this future Shark Tank reject? Plus, with a Vegas trip looming and an event called Cowboy Christmas to attend (not a Western themed gay orgy, sadly), the family must weather a new challenge: the most pessimistic rumor EVER about Steven Jr. and Kacie. Grab your oversized coffee beverage: it's time to recap the dullest show on Bravo. To watch this recap on video, listen to our bonus episodes, sign up for our free weekly newsletter and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.
391: Stop wearing sunscreen and listen to this before you get botox, because today we are talking about natural alternatives to botox, natural sunscreen protection that is actually stemmed from what you eat not what you put on your skin, and we are busting myths about "clean" skincare and makeup and revealing what truly goes on behind the scenes in the skincare and makeup industry! Emilie Toups from Toups & Co. is back for a second time as we dive into the controversial topics of coconut oil and how it can actually dry out your skin, and why not all beef tallow is created equal and why it may not be working for you if you've tried it. Plus, Emilie shares how to properly clean your makeup brushes and what the missing link behind those nasty breakouts could be! Topics Discussed: → Natural botox alternatives → Nature's retinol → Sunscreen from the inside out → Foods to eat for anti-aging → Misconceptions around beef tallow on your face → Why not all beef tallow is created equal → Why coconut oil is NOT good for your skin! → Ways to detect greenwashing skincare & makeup → Why natural makeup brushes are not actually natural → How to and how often to clean your makeup brushes → Natural deodorant As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Timestamps: → 00:00:00 - Introduction → 00:01:50 – Skincare myths & rapid-fire questions → 00:02:40 – Emilie Toups' health journey → 00:08:08 – Beef tallow vs. coconut oil → 00:12:55 – Choosing quality beef tallow → 00:17:40 – Healing skin naturally → 00:20:00 – Natural Botox alternatives → 00:26:55 – Best foods for healthy skin → 00:28:00 – Sun exposure & skin health → 00:29:15 – Mineral vs. chemical sunscreen → 00:35:20 – Greenwashing & toxic ingredients → 00:42:00 – Hidden fragrances in skincare → 00:44:45 – Non-toxic makeup → 00:48:10 – Face masks & exfoliation → 00:51:45 – Cleaning makeup brushes → 00:55:30 – Natural deodorant & clean living → 00:57:10 – Where to find Toups & Co. Check Out Emilie Toups: → Website → Instagram Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
This Episode is Sponsored by: City National Bank Trends tend to come full circle, and that could not be more true for Coast Packing, which has recently seen renewed demand for its lard and tallow products amid rising consumer interest in natural ingredients. City National Bank's Justin D'Affronte steps in as guest host to talk with Coast Packing CEO Eric Gustafson about his company's family legacy and the business climate in California. More about Coast Packing: With a legacy some 100+ years in the making, Coast Packing Company's ties with its customers, partners and suppliers are both broad and deep. Coast Packing was founded as a Southern California livestock and meat‐packing business in 1922 and expanded over the years into a regional food‐industry powerhouse. Learn more: www.coastpacking.com More about Eric Gustafson: Eric R. Gustafson is Chairman and CEO of Coast Packing Company (Coast), the number one supplier of animal fat shortenings, mainly Lard and Beef Tallow, in the Western United States. He is the fourth generation to own and operate Coast, has served on its Board of Directors since 2009, and was named CEO in 2010. Gustafson is responsible for guiding the company's strategic vision and initiatives, and leads business development, client relationships, and procurement. Over the last 15 years, he has directed all key areas of the business and built the current leadership team to execute Coast's business strategies. He has proudly guided Coast into its 104th year in business. Prior to being named CEO, Gustafson was Vice President of Operations and held various Sales and Marketing positions. More about City National Bank: City National Bank is dedicated to helping clients thrive and communities prosper. Founded in 1954, City National is the largest bank headquartered in Los Angeles with $98 billion in assets as of April 30, 2026. A subsidiary of Royal Bank of Canada (RBC), City National delivers personalized service and specialized expertise in wealth management and private banking, entertainment and sports banking, commercial banking, and consumer banking, with branches and banking offices in major markets across the Western, Mid-Atlantic and Southeast U.S. City National and its investment affiliates manage or administer $112 billion in client investment assets. In 2025 alone, the company made charitable contributions of nearly $11 million to nonprofits that support the communities it serves. City National Bank. Member FDIC. City National Bank does business in the state of Florida as CN Bank. For more information, visit cnb.com.
The fighting about kidney fat continues on the fascinating McBee Dynasty this week. Kacee stands up to Steve Jr about giving his new blonde perfect woman prototype twenty percent of the tallow business. He flies into a rage and storms off set. Shocker! Then we get the most satisfying scene of the season: papa McBee walking into jail. It's nice to know our tax dollars are being spent on something useful. To watch this recap on video, listen to our bonus episodes, sign up for our free weekly newsletter and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.
At 21, Liana Werner-Gray was diagnosed with a 3.7-centimeter tumor after years of eating refined sugar, fried food and fast food nearly every day. She sits down with Dr. Josh Axe to discuss the food, lifestyle and spiritual changes she credits with transforming her health, including green juice, broccoli sprouts, restorative sleep and healthier food swaps. They also explore seed oils, sugar addiction, emotional trauma and the deeper issue Liana believes food alone could never fix. Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
→ KION| Visit getkion.com/DRG for 20% off Episode Description: Your skincare routine is not going to save you if you are deficient in the nutrients your skin is actually built from. And seven out of ten people in clinical practice are walking around with low omega-3 levels without knowing it. Angelo Keely is the co-founder of Kion and one of the most evidence-based minds in nutrition. This is his third time on Heal Thy Self and the conversation goes deep on fish oil, inflammation, seed oils, and why the supplements most people are taking are either the wrong thing, the wrong dose, or completely ineffective because they have never addressed the foundational nutrient deficiencies underneath. In this episode, you'll discover: • Why Gen Z is aging faster despite eating cleaner, and why spending money on skincare without fixing your nutrient deficiencies is like painting over a structural problem in a building • How omega-3s work at the red blood cell level, what it means for your cells to go from 4% to 8% omega-3 composition, and why that shift produces a 15% reduction in all cause mortality • The truth about seed oils vs saturated fat, including what the human data actually shows, why the influencer narrative is misleading, and what Angelo himself eats despite what the research says Plus what pro-resolving mediators actually do in the body, why ibuprofen sends the workers home while omega-3s fix the pothole, and how to know if your fish oil has already gone rancid before you open it. Find Kion: Website:https://www.getkion.comInstagram: https://www.instagram.com/kion/?hl=en Timestamps:0:00 - Intro 2:07 - Meet Angelo Keely: Third Time on the Show, and the Fish Oil Conversation Changes Everything 6:45 - Rapid Fire: Seed Oils, Butter, and a Question That Might Surprise You 10:00 - What Angelo Was Doing Before Kion (And the Dark Adolescence He Came From) 13:00 - The Business Lesson That Took Ten Years to Learn 16:00 - Why Consistency Beats Everything Else (And How to Give 100% of Whatever You've Got) 21:00 - What Omega-3s Actually Are and Why Most People Are Dangerously Low 27:00 - How These Fatty Acids Literally Change the Structure of Your Blood Cells 30:00 - The Truth About Inflammation and What Omega-3s Are Actually Doing Inside You 33:00 - Fish Burps, Gross Taste and What That's Really Telling You About Your Fish Oil 35:00 - The Back-of-Bottle Math Trick That Reveals If Your Fish Oil Is Worth Taking 44:00 - The EPA vs. DHA Question (And What the Research Actually Recommends) 46:00 - Seed Oils: What the Human Data Actually Shows (vs. What Influencers Say) 52:00 - Tallow vs. Seed Oils for Cooking — What the Research Really Says 55:00 - Why Deep-Fried Food Is the Real Problem (Not Which Oil It's Cooked In) 58:00 - What Makes the Kion Omega Different and Where to Get It Learn more about your ad choices. Visit megaphone.fm/adchoices
If you turned on your television and said “I want to hear more about kidney fat,” then great news!The McBee Dynasty is all about the wonderful world of tallow. Kacie believes she's sitting on fatty gold, and now Steven wants in on it… but he also wants to attach his blondie of the season to the endeavor too. It seems like he hasn't thought longer than two minutes about this, which incidentally outpaces Cole's self-professed bedroom performance. The point is… Bravo is really hitting it out of the park with this show. To watch this recap on video, listen to our bonus episodes, and get ad free listening, go to Patreon.com/watchwhatcrappens. Find bonus episodes at patreon.com/watchwhatcrappens and follow us on Instagram @watchwhatcrappens @ronniekaram @benmandelker Hosted on Acast. See acast.com/privacy for more information.
Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of road travel. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.
Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of road travel. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.
Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of road travel. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.
Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of road travel. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.
Mike Matthews investigates the fascinating news from the week so far and Mike answers what is happening in the odd world of road travel. Join Mike as he podcasts live from Café Anyway in podCastro Valley with Benita, the Disgruntled Fiddle Player, and the Brewmaster. Next show Mike Talks to Madame Rootabega, Valentino, and Bison Bentley.Become a supporter of this podcast: https://www.spreaker.com/podcast/mike-s-daily-podcast--609595/support.
We talk about the latest developments with Jax Taylor and his Publicist/Lover, Brittany firing LoriK atter TMZ releases photos, and Jax tns 47 ! Next we dive into the latest McBee Dynasty where Steven Jr. comes in to takeover Kaycie's Tallow business with his new influencer girlfriend while Jesse and Alli struggle with marriage and parenthood growing pains. Masha does a boudoir photo shoot so Steve Sr. can post her up in his prison cell and Galyna is auditioning to become a Housewife. LOL. We discuss a new business line for the McBees that could save the farm..., a calendar line and we have some fantastic ideas for the McBee family to publish. Ready to reach your goals? Visit www.forhers.com/vanderpump to get personalized, affordable care that gets youMake your summer wardrobe feel easier. Go to www.Quince.com/vpr for free shipping on your order and 365-day returnsVisit www.bollandbranch.com/pumpers and use code PUMPERS for 15% off and free shipping. Exclusions Apply.Visit www.patreon.com/vanderpumprulesparty for bonus content including content from 2024 Jax and Lori K's first rumored affair. Allegedly. This podcast uses the following third-party services for analysis: Magellan AI - https://docsend.com/view/5vdvbdx7cr4tikmyClaritas - https://claritas.com/privacy-legalPodscribe - https://podscribe.com/privacy
On this episode of the Hunting Connection Podcast, I'm joined by Kristian Bursell and Melissa Volkanovski, the founders of KMV Tallow. We dive into Kristian's hunting journey and how he first got started, before hearing about Mel's introduction to hunting after meeting Kristian and how the outdoors quickly became a shared passion. We also chat about the story behind KMV Tallow and how they turned wild-harvested venison into Australia's first complete skincare and beard care range powered by wild deer tallow and marrow. Kristian and Mel explain the countless hours of research, product development and hands-on work that have gone into creating a premium range using traditionally rendered wild deer tallow, combined with carefully selected botanical oils. Their products are designed to support the skin's natural barrier and are made without synthetic fillers or unnecessary additives, with a strong focus on quality, small-batch production and making the most of a sustainable, wild-harvested resource. (KMV Tallow) If you've ever wondered how hunting can evolve into a unique Australian business, or you're curious about the benefits of wild deer tallow skincare, this is an episode you won't want to miss. Check out the full KMV Tallow range here: https://kmvtallow.com.au
Beef tallow is making a huge comeback. Seed oils are under fire. And suddenly, everyone seems to have an opinion about what you should be cooking with.But what does the science actually say?In this episode, I'm breaking down one of the biggest nutrition debates today: beef tallow vs. lard vs. olive oil. I'll explain how decades of government dietary advice changed the way Americans cook, why animal fats disappeared from our kitchens, and whether they deserve a place back on your plate.You'll also discover the surprising truth about olive oil that most people get wrong, my thoughts on the butter-in-coffee trend, and the cooking fats I actually recommend after decades as a heart surgeon and nutrition researcher.If you've ever wondered which fats are helping your health—and which ones are quietly working against it—this episode is for you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For decades, Americans were told to replace butter with seed oils. Then the internet swung the other direction and declared seed oils a “mitochondrial toxin.” But what if both sides are missing the real problem? In this episode, Dr. Josh Axe breaks down the seed oil debate using the studies on both sides — including data showing higher linoleic acid intake was associated with 15% lower cardiovascular deaths and 21% lower heart disease, while other trials suggest replacing saturated fat with omega-6-rich oils may increase cardiovascular risk. Uncover what's really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://mybloodwork.com Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
Serena Musick has an interesting health story that led her to a new business, making animal based balms and lotions. Find her on Instagram @Serena.Carnivore and @purelytallowskincare, also at PurelyTallow.com.
Skincare can be overwhelming, especially with so many “natural” products that don't always live up to the hype. Tallow is making a big comeback, and you may be considering using this in your skincare regimen. Here, we spoke with Kathy Riemann about what tallow is, why it works so well, and how it can completely change the way you care for your skin.Kathy Riemann is the founder of Bluffside Apothecary, an organic skincare brand rooted in timeless ingredients and intentional craftsmanship. Inspired by her background in senior living, Kathy creates small-batch products using tallow, botanicals, and thoughtfully sourced organic ingredients designed to nourish skin at every stage of life.Read more: https://strategicsalesqueen.com/what-is-tallow-good-skin/Support the showCheck out Strategic Sales Queen for more great interviews, podcasts, and blogs to help you achieve more, faster!https://www.strategicsalesqueen.com/
Check in Time! It's the first week in June and it seems like everywhere there are Canna Events going down. We will be checking in on both sides of the pond. First we have Dave's friend @fahi_shark who is Running @theegoclash @mary_jane_berlin in guess where?….yes Berlin starting this weekend. She will be warming up her @Puffco and having a midnight snack with us. Mary Jane has become the world's largest Cannabis expo with 75k people descending on the new center of cannabis in Europe Berlin ….wow never thought I'd say that. Closer to home we have our friend Kyle from @extractcellar Holding down the official Dab bar at this years @dudegrows Cup that is going down this weekend in Longmont CO. We will check in with him and this Saturday @reservethereserve he will be hosting Terps & Tallow a high end dinner and sesh with the winners of Colorados @mastersofrosin.official @minersmelts2.0 @portal_provisions ,@lulumelts,@terpsoveryields alongside famous glassblower @mattrobertsonglass , The @bcbubbleman himself Marcus and myself if your in town and wanna join 1. ��Go to: https://bit.ly/terpstallow (link also in bio) 2. ��Invite code: RSV-49H3-F9AZ 3. ��Pick your tier: Consumption Only, Dinner Only, or Dinner + Ride We also are excited to see our homies Mr @rarepheno and @mrsrarepheno are coming to hang out @sohistudio So get that @puffco charged your @jerome_baker bong Clean with some ice
This time on Health Care Now we look at what help is available to people as Mental Health Awareness month continues! Doctor Mark and Larry go over the stats of ER visits, what can be done to make things better? How can payouts to providers be improved? What roles should the ERs play compared to the roles they do play? What's the latest about the state of mammography in this state? There's always more healthcare fraud to talk about, and even though we may not discuss _every_ part of the cow we still sneak in a little bit of chatter about hamburgers! See omnystudio.com/listener for privacy information.
Beef tallow skincare. LED masks. Glass skin routines. TikTok is shaping how we think about beauty – but is it helping or harming our skin? In this episode, board-certified dermatologist Dr. Mina breaks down the science behind viral skincare trends and reveals what's actually worth your time (and what's not). We also explore why so many women are suddenly noticing shifts in their 30s and 40s, and how hormones, perimenopause, nutrition, and even weight loss medications are changing the skin in ways most people aren't talking about. Her Side by Flourish Heights was made for women, by women. To be empowered in health starts with a true connection with your body. Join Valerie Agyeman, a women's health dietitian and journalist as she explores overlooked women's health conversations, blending expert insight with real stories around periods, hormones, nutrition, and body awareness. About Dr. Mina: Dr. Mary Alice Mina, MD, FAAD, FACMS is a Harvard-trained, double board-certified dermatologist and dermatologic surgeon. She is the co-owner of Baucom & Mina Derm Surgery in Atlanta and the host of The Skin Real, a globally ranked podcast that breaks down skincare myths and helps people make smarter decisions about their skin health. With nearly two decades of clinical experience, Dr. Mina is known for her thoughtful, science-based approach to skin health, aging, and aesthetic medicine. Through her podcast, educational content, and patient care, she empowers people to simplify skincare, cut through misinformation, and feel confident in their skin at every stage of life. Keep up with Dr. Mina at: IG - https://www.instagram.com/drminaskin/ YouTube - https://www.youtube.com/@drminaskin/videos Website - https://www.theskinreal.com/ Stay Connected: Is there a topic you'd like covered on the podcast? Submit it to hello@flourishheights.com Subscribe to our quarterly newsletters: Flourish Heights Newsletter Visit our website + nutrition blog: www.flourishheights.com Follow us on social media: Instagram: @flourishheights / Women's Health Hub: @hersidebyfh / @valerieagyeman Youtube channel: https://www.youtube.com/@flourishheights Want to support this podcast? Leave a rating, write a review and share! Thank you!
Send us Fan MailKristeva Dowling is a Canadian entrepreneur, small farmer, and founder of Tallow & Crumb, an animal-based baking company built around a simple idea: carnivores crave cookies too.She created the company while trying to solve her own struggle with sugar cravings without turning to ultra-processed “keto” products. The result was a baking mix built with nutrient-dense ingredients such as whole milk powder, collagen, and gelatin rather than modern fillers and gums.Kristeva also runs Stolen Harvest Meadery, an Alberta craft meadery producing small-batch meads made from local honey, wild fruit, and botanicals. Her work focuses on capturing the “taste of Alberta” through traditional fermentation and regional ingredients.With a master's degree in social Anthropology, Kristeva brings a broader perspective to conversations about food, agriculture, and health. She is also the author of Chicken Poop for the Soul: In Search of Food Sovereignty, a book exploring the cultural, economic, and political forces shaping modern food systems. Her work sits at the intersection of ancestral nutrition, small-scale agriculture, and building real food businesses outside industrial supply chains.Find Kristeva at-https://www.tallowandcrumb.comhttps://stolenharvest.comYT- @Kristeva's KitchenBlog- https://howlingduckranch.wordpress.com/Book- Chicken Poop for the Soul: In Search of Food SovereigntyFind Boundless Body at-myboundlessbody.comBook a session with us here!
If you live in the American Southwest, chances are you're familiar with piñon pine (Pinus edulis and other species). But while this rugged tree is most often celebrated for its nourishing nuts, its needles, resin, and aromatic presence offer a whole world of medicine just waiting to be explored.In this episode, I sit down with my friend Briana Wiles to explore the many gifts of piñon pine. She shares how this beloved conifer can support everything from the lungs and immune system to the skin and nervous system, while also bringing an unexpected sense of grounding and brightness. Along the way, we talk about what it really means to build a relationship with a plant and how working deeply with one herb can open up countless possibilities.Briana works with piñon extensively, and she shares a wide range of creative, practical ways to use it—from aromatic steams to infused oils and even unexpected culinary delights. Her recipe for Piñon Tallow is especially versatile, with uses that extend from the kitchen to your daily skin care routine. Be sure to download your beautifully illustrated recipe card here!By the end of this episode, you'll know:► How aromatics like piñon can shift your experience of stress and bring back your emotional “sparkle”► What makes conifer resins so supportive for the skin► How piñon can support the lungs during seasonal transitions► Ten herbal preparations for piñon, including some surprising culinary uses (piñon coffee, anyone?)► When tallow works beautifully for the skin—and when it might be best to avoid► and so much more…For those of you who don't know her, Briana Wiles is a master herbalist, author, mother of two, and the founder of Rooted Apothecary. She is the author of Mountain States Foraging and Mountain States Medicinal Plants, and teaches nationally through immersive plant camps, courses, and community education. When she's not in the apothecary or teaching, Briana can be found growing herbs and cut flowers on her homestead, making remedies at the kitchen table, or exploring the outdoors with her kids. Her work centers on helping families and communities reconnect with plants as everyday allies for health, resilience, and relationship with the land.I'm delighted to share our conversation with you today!----Get full show notes, transcript, and more information at: herbswithrosaleepodcast.comWould you prefer watching this episode? If so, click here for the video.You can find Briana at Rooted-Apothecary.com.For more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!Working successfully with herbs requires three essential skills. Get introduced to them by taking my free herbal jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalists Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.
Today's episode is something special.What happens when someone leaves a career in international finance to save a struggling family farm—and what does that reveal about the food system we all depend on?Joining me today is Avery Claire Wigglesworth of Lily Hill Cattle Company. She's not just raising cattle—she's rethinking how beef is produced, marketed, and delivered to consumers.From herd health to food transparency, this is a conversation that goes deeper than most.Let's dive in.Follow Avery Claire Wigglesworth of Lily Hill Cattle at www.lilyhillcattle.com. Get some skin-smoothing, moisturizing Tallow! Let me know what you like about it. Smooth skin and some good protein from lilyhillcattle www.instagram.com/lilyhillcattlefacebook.com/lilyhillcattletik tok In this episode, David DeHaas sits down with Avery Claire Wigglesworth of Lily Hill Cattle Company to explore the realities of modern cattle farming and the challenges facing small farms today.Avery shares her journey from international finance to returning home to rebuild her family's farm—and how they transitioned from a traditional cattle operation into a direct-to-consumer beef business.In this conversation, you'll discover: Why many farmers are moving away from the commodity market The truth about cattle vaccinations and herd health management How a closed herd system helps reduce disease risk naturally The difference between grass-fed, grain-finished, and store-bought beef Why dry-aged beef delivers better flavor and quality The challenges of processing, regulations, and market access The impact of rising land costs and industry consolidation How regenerative practices like rotational grazing improve land and animal health This episode gives you a deeper understanding of where your food comes from—and why supporting local farms matters now more than ever.If you found this episode valuable, share it with someone who cares about food, health, anSupport the showReady for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16'2. QI Home Covers 50' x 50'3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkoutMagnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/living...
Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Show Summary & Time Stamps: Title: Saffron as “Nature's SSRI”, GLP-1 Side Effect Mitigation, Holistic Oral Health, & More [0:00:00] – Show Intro [0:01:44] – Ed's Fitness Goal & Using AI Ed's 4:00 a.m. gym routine and training structure. Goal: 14 weeks out from Chattanooga fitness/bodybuilding contest (men's classic over 50/55). Uses AI as a “thinking partner”: Uploads body and meal photos daily. Gets macro/meal feedback and accountability in ~7–8 minutes/day. Reports better progress in 3 weeks with AI than all of last year's prep. [0:05:08] – GLP‑1 / Weight‑Loss Drugs & Protein Strategy Conversation with Be Well Labs about GLP‑1/ozempic‑type drugs: ~1 in 8 people currently on weight‑loss meds; pill form may push toward 1 in 2. Concerns: long‑term side effects, muscle loss, “hijacking” normal physiology. Ed's mitigation tips for those on GLP‑1s: Aim for ~1 g protein per pound of body weight. Most will need two protein shakes/day plus weight training. [0:06:47] – Butyric Acid, Hydrogen Water & Sleep Gains Ed's last 3 weeks: More energy, best sleep/Oura Ring scores he's ever had (scores from ~71 → ~82). Two main changes: Butyric acid (from butter/fiber fermentation): 2 capsules in the morning. Supports gut lining, may have GLP‑1‑like effects. Hydrogen water: Uses a hydrogen bottle and tablets; must drink quickly after dissolving. Hypothesis: combination is improving gut health, inflammation, and overall well‑being. [0:10:18] – Dollar General “Stranded” Series New mini‑series concept: “What would Ed Jones do if stranded in a rural town and only had Dollar General for meals?” Finds ~12 foods (out of ~2000) he'd eat regularly. Message: even in limited environments (Dollar General, fast food), you can still find better choices. Content to appear on Instagram, Facebook, (possibly YouTube). [0:15:58] – Tallow, French Fries & Processed Carbs Rib & Loin (local BBQ restaurant) reportedly using beef tallow. Ed on fats: Prefers tallow (stable saturated fat) over seed/vegetable oils. Critiques decades of low‑fat dogma and resulting high‑carb intake and heart disease. Notes potato farmers discarding crops: Impact of GLP‑1 drugs on restaurant demand. Growing awareness of harm from processed carbs. Hydrogen‑rich “healing” waters story (German mine, Mexico, Japan) → dissolved molecular hydrogen theme. [0:22:17] – Oral Health, Tooth Powder & Mouth Microbiome Ed's dental routine: cleanings every 3 months. References his oral health e‑book (searchable via NutritionW.com). Product mention: Echo Dent Daily Care Tooth Powder: Chosen because it does not annihilate mouth bacteria. Key idea: chronic use of strong mouthwashes (even “natural” ones) may: Damage oral microbiome. Be linked to higher Alzheimer's risk via “bad” oral bacteria. Occasional disinfecting is fine (e.g., sore throat), but avoid twice‑daily “scorched earth” approach. [0:26:33] – Niacinamide, Glioblastoma & High Iron Study highlight: High‑dose niacin/niacinamide (B3) may support immune activity and short‑term outcomes in glioblastoma. Niacinamide boosts NAD (cellular energy/anti‑aging cofactor). Already used by dermatologists to help lower skin‑cancer risk. High iron / ferritin: Ferritin >100: likely inflammation or iron overload. Ferritin >200: pathological; associated with shorter lifespan. Action step: Test iron/ferritin (e.g., at Be Well Labs / beginwithlabs.com). If high, consider regular blood donation to lower iron. [0:34:42] – SSRIs & Antidepressants with Dr. Kurt Deering Guest: Dr. Curt Dearing, clinical pharmacist (30+ years). SSRIs discussed: Prozac, Celexa, Lexapro, Paxil, Zoloft. Effectiveness vs placebo: Placebo response in depression is high (~40%+). SSRIs only modestly better than placebo in many trials. Typical course: Weeks 1–2: patients often feel worse. Weeks 3–4: back to baseline. Weeks 4–6: if helpful, benefits show here. [0:40:44] – SSRI Side Effects, Withdrawal & Risks Common side effects: Nausea, vomiting, diarrhea, sweating, headaches. Sleep disturbance (insomnia or excessive sleepiness). Anxiety, jitteriness, tremors, dry mouth. Long‑term issues: Sexual dysfunction (very common). Weight changes (often weight gain). Withdrawal (if stopped abruptly): Anxiety, dizziness, flu‑like symptoms, insomnia. “Brain zaps” – electric‑shock sensations that strongly discourage abrupt stopping. Boxed warning: Increased suicidal thoughts/behaviors, especially 18–24‑year‑olds. [0:48:03] – Natural & Lifestyle Alternatives (Green Pharmacy) Strong caveat: never stop/taper SSRIs without coordinating with the prescribing clinician. Nutrient foundations: Vitamin D adequacy for mood and depression. Low‑dose lithium (as a micronutrient, e.g., lithium orotate): Supports brain health, reduces inflammation, may aid depression/anxiety/cognitive health. Omega‑3s, especially EPA, for mood support. Herbs & natural options: St. John's Wort, ashwagandha, saffron. Lifestyle interventions: Exercise (research shows it can match or beat standard depression care). Sunlight, sleep quality, mindfulness/prayer, overall holistic changes. Team approach: Add trainers, nutritionists, holistic practitioners alongside psychiatrists/MDs. [0:50:52] – Saffron as “Nature's SSRI” Clinical evidence: Meta‑analyses: saffron ≈ SSRIs in effect for mild–moderate depression. Faster onset (often 1–2 weeks). Side‑benefits: Heart health, anti‑inflammatory, lipid‑lowering. Cognitive support (including in Alzheimer's studies). PMS symptom relief. Eye health (age‑related macular degeneration support, intraocular pressure). Better sleep (duration and quality). Weight management (reduced appetite, body weight, waist circumference). Improved libido and sexual satisfaction (opposite of many SSRIs). [0:56:44] – Offers, Products & Closing WishGarden immune products: Immune boost for pregnancy. Kids' immune support formula (often mixed with honey for taste). Free bottle for the first 10 in‑store visitors mentioning the show (time‑limited). NoogaPodcasts.com: Clint promotes his local podcast network (crime, politics, adventure, health, faith, veterans, etc.). Fireside Herbicide: Plant‑desiccating herbicide that dehydrates weeds instead of poisoning soil. Less harmful to earthworms and soil life vs glyphosate products. Sign‑off: Radio airing on Sundays, podcast version (“Vital Health Radio”) drops Tuesdays. Thanks to listeners and mention of Nutrition World as primary sponsor. The post Radio Show / Podcast – April 5, 2026 first appeared on Vital Health Radio.
#125Josh sits down with Matthew Conway and Michael Jacober for a spirited conversation about restaurant pricing, profitability, and what guests are actually paying for when they go out. What starts with a nearly $9 Modelo in New York quickly turns into a much bigger debate about whether bars and restaurants are justified in charging premium prices for simple products, or whether the industry has lost touch with what guests are willing to bear. Along the way, they unpack labor costs, rent, experience, hospitality, and the tension between running a viable business and keeping dining and drinking accessible.The conversation then expands into broader questions around capitalism, consumer behavior, and where restaurant economics may be heading next. They debate whether lower alcohol consumption is driven by shifting culture or rising prices, whether operators are passing value to their teams or just protecting margins, and what responsibility restaurants have to the guest experience. The episode closes with a side trip into seed oils, animal fats, and the return of tallow, giving the whole discussion a larger throughline: how cost, quality, and perception shape nearly every decision in hospitality.Links and resources
Masa Chips are organic corn tortilla chips fried in 100% grass-fed beef tallow — not the refined seed oils hiding in most "better-for-you" snacks. That single ingredient swap matters enormously for anyone dealing with inflammation, gut sensitivity, or autoimmune conditions, which is exactly what this episode covers. Nurse Doza personally reaches for Masa Chips as his go-to healthy chips, and reports zero bloating, zero inflammation, and happy digestion every single time. Flavors available: Original, Churro, Spicy Habanero, Lime, Blue Chip, Hatch Chili, and more.
I brought Paul Buono back for a more "hinged" conversation and for a new bi-weekly segment I'm calling "FitBusters".This episode gets into one of the hottest debates in nutrition right now — seed oils vs. beef tallow. Are seed oils actually destroying your health? Is beef tallow the answer? We break it down without the fear-mongering, share our own real experiences with food, and land somewhere that might surprise you: it's about balance, not extremes.We also get personal about alcohol — Paul opens up about his past relationship with it and why moderation isn't just a buzzword, it's a practice. Then we shift into one of the trendiest pieces of fitness gear right now: the weighted vest. Do they actually help your bone density, or is it just another thing to spend money on? We dig into the research, talk Wolf's Law, and share what we think actually moves the needle when it comes to building stronger bones long-term.Chapters00:00 Introduction to the Podcast Chaos03:04 Life Updates and Personal Growth06:02 Transitioning to Fitness Topics09:06 Debate on Seed Oils vs. Beef Tallow12:06 Health Implications of Fats15:01 Anecdotal Evidence and Personal Experiences17:51 Finding Balance in Diets23:09 Navigating Alcohol and Health24:04 The Moderation Mindset25:39 The Weighted Vest Trend28:02 Bone Density and Weighted Vests31:49 Top Strategies for Bone Health35:31 The Psychology of Movement40:00 Final Thoughts on Health and Wellness
Eat Your Greens with Dr. Black | plant-based nutrition for the whole family
Text Dr. Black your questions or comments.Dietary fat is one of the most confusing topics in nutrition. One decade it's the villain. The next, it's the hero. Right now, social media is telling us that seed oils are toxic and beef tallow is a health food.In this episode, I break down dietary fat in a way that's practical and evidence-based but not boring. I explain what fat is, why we need it, how different types of fat behave in the body, and why the current seed-oil-versus-tallow debate misses the real issue. I also talk about omega-6 fats, inflammation, frying, and why focusing on the whole food package matters more than demonizing individual ingredients.Finally, I share simple, doable strategies to help you use fat intentionally — supporting long-term cardiometabolic health without turning food into a math problem.In this episode, you'll learn:What fat is and why it's essential for healthThe difference between saturated, monounsaturated, and polyunsaturated fatsWhy omega-6 fats are not inherently inflammatoryWhy frying is the real problem — not which oil you useHow seed oils and beef tallow are both processed for safety and stabilityPractical ways to reduce saturated fat and increase healthier fatsHow to use fat where it actually adds flavor and satisfactionResources & links:Avocado Green Goddess DressingCooking Oils & Fats from Health Meets Food and the American Academy of Culinary Medicine. If you enjoyed this episode, please take a moment to rate it, leave a review, and most importantly, share it with a friend!Don't forget to visit the show website and subscribe! For resources related to a plant-based diet or if you struggle to afford healthy food for your family, please go to eatgreenswithdrblack.com/resources.Did you know you can send Dr. Black a Text? Just click the link at the top of the show notes. You can also email me at dr.black@eatgreenswithdrblack.com.I am happy to answer general questions related to the information presented on this podcast. Be advised that I will never offer specific medical advice via this website, even if your child is an established patient in my practice. If you have concerns about your child's health or growth, please contact their doctor.Thanks for listening and don't forget to Eat Your Greens!
Fat Brands' lenders were aware of the company's financial state, the restaurant operator says. Wienerschnitzel is jumping on the beef tallow bandwagon. And the beverage boom is a boon to equipment makers.
This week on the HowToBBQRight Podcast, we're cooking for our local police department here at the office—and it smells GOOD (00:25). If you're a fan of meatballs, you've got to try Korean Beef Balls—they're packed with bold flavor and easy to make (06:49). Crawfish season is almost here, y'all, and we can't wait to fire up the boil (12:56). When it comes to dry brining, is it actually a brine, or is it more like curing? Let's break it down (14:30). Beef tallow and duck fat have been gaining popularity lately—here's how to use them in your cooking (19:03). And beef tallow is great on meat, but what about using beef tallow on your skin (33:30)? Malcom shares his top tips for keeping your grill clean and looking like new (36:09). Never cooked a London broil? Here's exactly how to cook a London broil the right way (43:14). Can you cook seafood on the same smoker you use for beef and chicken? Here's what you need to know (45:07). Planning a fundraiser? Here's how to cook pork butts and distribute them efficiently and safely (48:01). Do you have to vacuum seal pork belly to make homemade bacon, or is there another way (50:55)?
This week on the HowToBBQRight Podcast, we're cooking for our local police department here at the office—and it smells GOOD (00:25). If you're a fan of meatballs, you've got to try Korean Beef Balls—they're packed with bold flavor and easy to make (06:49). Crawfish season is almost here, y'all, and we can't wait to fire up the boil (12:56). When it comes to dry brining, is it actually a brine, or is it more like curing? Let's break it down (14:30). Beef tallow and duck fat have been gaining popularity lately—here's how to use them in your cooking (19:03). And beef tallow is great on meat, but what about using beef tallow on your skin (33:30)? Malcom shares his top tips for keeping your grill clean and looking like new (36:09). Never cooked a London broil? Here's exactly how to cook a London broil the right way (43:14). Can you cook seafood on the same smoker you use for beef and chicken? Here's what you need to know (45:07). Planning a fundraiser? Here's how to cook pork butts and distribute them efficiently and safely (48:01). Do you have to vacuum seal pork belly to make homemade bacon, or is there another way (50:55)?
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Tallow has been all of the rage in the skincare world. I am loving incorporating this into my skincare routine day and night. I love how natural it is and free of chemicals and artificial fragrances. Sarah Mills-Bailey is the founder of Moon Lake Tallow. She shared how this business started and how it has taken off in just 1 year. There are different essential oils used within the tallow that all have different benefits. You cna purchase either whipped tallow or a tallow balm. Both have the same benefit but just come in two different forms. If you are local you can shop Moon Lake Tallow at the farmers market or the Mentone Market. She also had a website so you can purchase online. Follow along with Moon Lake Tallow! WebsiteInstagramFacebookSupport the showAs always thank you for listening to the podcast! My website is the BEST place to purchase your next itinerary or concierge guide, shop my links, or listen to more episodes of Indulge & Explore. Don't forget to follow along with me on Instagram for great travel content!Leave a review and in the meantime keep indulging and exploring!
The Alan Cox Show
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On this episode of Vitality Radio, Jared introduces a new series: The Vitality Verdict: Beyond the Headlines—designed to cut through the noise (and the politics) of natural health news and give you a clear, evidence-based perspective you can actually use. Using the newly released 2025–2030 Dietary Guidelines as the first case study, Jared breaks down what changed and why it matters for real life—especially for school lunches, WIC, and other programs that shape how millions of Americans eat. He also examines conflicts of interest on both sides of the debate and delivers his bottom-line Vitality Verdict on what this shift means for your health choices going forward.Products:Vitality Radio POW! Product of the Week: ZHOU Creatine Gummies BUY ONE GET ONE FREE! A $34.99 value! PROMO CODE: POW24Additional Information:RealMilk.comThe Westin A. Price FoundationVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
In this episode of Two Bees in a Podcast, Amy Vu and Dr. Jamie Ellis discuss Chinese tallow plant research with Dr. Pierre Lau, a Research Ecologist at the USDA ERS, and Jennifer Standley, a PhD student at Auburn University Bee Center. This episode ends with a Q&A segment. Check out our website: www.ufhoneybee.com for additional resources from today's episode.
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From Episode 221Access the FULL Episode HERE: https://beyondlabels.supportingcast.fm/Follow on InstagramFollow on XSubscribe on RumbleSubscribe on YouTubeFind Joel Here: www.polyfacefarms.comFind Sina Here: www.drsinamccullough.comDISCLAIMER
T-Bob joins the show fresh off LSU's loss to Texas A&M and the firing of Brian Kelly. T-Bob tells us the tale of Tommy Moffitt and why despite being an LSU alum, he was rooting for Texas A&M. Who could the next head coach be at LSU? Also, what T-Bob puts in his roux may surprise you. Get $10 Off at BRUNT with code STUGOTZ at https://www.bruntworkwear.com/stugotz #Bruntpod Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
T-Bob joins the show fresh off LSU's loss to Texas A&M and the firing of Brian Kelly. T-Bob tells us the tale of Tommy Moffitt and why despite being an LSU alum, he was rooting for Texas A&M. Who could the next head coach be at LSU? Also, what T-Bob puts in his roux may surprise you. Get $10 Off at BRUNT with code STUGOTZ at https://www.bruntworkwear.com/stugotz #Bruntpod Learn more about your ad choices. Visit megaphone.fm/adchoices
In this solo episode, Darin takes on the “beef tallow” craze that's been sweeping the wellness world — exposing the industry manipulation, environmental costs, and scientific inaccuracies behind the trend. From skincare to supplements, companies are selling animal byproducts as miracle cures — but what's really happening behind the scenes? Darin dives into the industrial rendering process, the hidden pollution of factory farming, and the false “ancestral” marketing that's convincing people to buy into a billion-dollar rebrand of waste. This episode isn't about guilt — it's about truth, awareness, and sovereignty. Because when you know how the system really works, you can choose differently. What You'll Learn 00:00:00 – Why Darin decided to peel back the layers on the beef tallow trend 00:01:00 – What tallow actually is: industrially rendered animal fat from slaughterhouse byproducts 00:03:00 – The dirty details: high-heat rendering, bleaching, deodorizing, and chemical refining 00:06:00 – The hidden foundation of factory farming and the myth of “ancestral” sourcing 00:08:00 – The human and environmental toll of the tallow supply chain — pollution, stress, and labor exploitation 00:10:00 – Marketing manipulation: how “natural” language disguises industrial exploitation 00:12:00 – Science check: why tallow isn't nutritionally superior to seed oils 00:14:00 – The clinical data: saturated vs. polyunsaturated fats and heart health 00:16:00 – The real safety issues — prion disease, contaminants, oxidation, and hidden toxins 00:18:00 – Why skincare claims are unproven — no data shows tallow outperforms plant oils 00:20:00 – The illusion of “zero-waste”: how byproduct economics fuel more slaughter 00:22:00 – What “natural” actually costs — to the planet, animals, and human health 00:24:00 – The path forward: transparency, awareness, and choosing regenerative alternatives 00:26:00 – The SuperLife perspective: stop calling destruction natural — awareness is the first step toward change Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. EnergyBits: 100% spirulina and chlorella tablets delivering pure food nutrition. Use code SUPERLIFE for 20% off at energybits.com. Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences Key Takeaway “Let's stop calling destruction natural. When we stop buying into exploitation, we stop funding it — and that's when change begins for the animals, for the planet, and for us.” Bibliography / Key References Meatscience.org, “Rendering 101” (industry rendering overview) FAO / Codex Alimentarius, edible fats and oils specifications (MIU, peroxide, etc.) Sölens / rendering-industry chemical supplier blogs (on refining aids, odor control) FDA/EPA dioxin/PCB in fats monitoring programs AHA/ACC (American Heart Association / American College of Cardiology) review on saturated vs unsaturated fats and cardiovascular disease PubMed articles on prion resistance to rendering Derm & cosmetic reviews on tallow/animal fats in skincare Industry & environmental NGO reports on factory farming's greenhouse gas, water, land use, manure pollution, worker conditions
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
836. Fast-food chains are frying their French fries in beef tallow instead of vegetable oil. Is this actually a healthier choice—or just clever marketing? Episodes mentioned in this episode: 185: Does the Ratio of Omega 6 Really Matter?763: What's the problem with seed oilsFind a transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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