THE TEXTURE LOUNGE

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The Texture Lounge is a deliberate space built to elevate individuals globe-wide by spotlighting the transformation and successes of entrepreneurial women...with textured hair. In a free world of growing uncertainty, and a time where young women are highly influenced by the 'goings-on' in the socia…

TUMI SOYINKA


    • Aug 11, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 48m AVG DURATION
    • 28 EPISODES


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    Latest episodes from THE TEXTURE LOUNGE

    EPISODE 27 | SOLOSODE Stop, Pause & Pivot; Burna Boy and TEACHING THE truth about African History in Schools

    Play Episode Listen Later Aug 11, 2022 13:50


    EPISODE 26 | SOLO-SODE Beyoncé's Renaissance & Mid Year in Review

    Play Episode Listen Later Jul 29, 2022 15:07


    Queen Bey's latest drop and a check-in on my themes of the year.

    Episode 25 | Breaking down the ABC's - Anxiety, Beauty & Cannabis - with Kimberly Dillon, Founder of Frigg

    Play Episode Listen Later Apr 12, 2022 123:54


    We are back in the Lounge with an incredibly dynamic guest and an episode that will beworth the wait! Kimberly Dillon, Founder of Frigg, a stress-less beauty brand powered by plantmagic, gives us a beauty lesson, history lesson, and science lesson on the power of cannabisand we will all be the wiser after listening to Kimberly's expertise.We chat about her experience as the first Black female CMO in the cannabis industry, howburnout led to her aha! moment, combatting anxiety, transparent and science-backed beauty,why cannabis is stigmatized, the importance of meditation and SO much more!Business Social handle: @getfriggPersonal Social handle: @kimberlykdillonWebsite: https://www.getfrigg.com/Show NotesKimberly Dillon on...(6:00) - how her career trajectory led her to the cannabis industry(9:10) - how her search for women's place in cannabis historically and her love of comic booksled to the name of her company(13:19) - her hair and beauty rituals growing up and in the corporate world(18:22) - being a Black, female CMO in an industry that became legal overnight(25:15) - anxiety + the science of cannabis(28:34) - getting her expertise questioned by a junior executive as CMO(30:58) - her AHA moment connecting the dots between CBD oil and her radiant appearance(33:48) - what is a tincture(34:41) - the definition, history & context of cannabis, hemp, THC & CBD, cannabinoids(38:35) - the endocannabinoid system(41:13) - what CBD is doing in the skin(50:16) - her 3 pillars for combatting anxiety - CBD, exercise, and meditation(54:31) - using sound baths or chanting as a way into meditation(58:50) - the benefits of Frigg's Attuning Hair Potion(1:00:45) - the benefits of Frigg's Attuning Face Potion(1:05:20) - her reasoning behind developing a scientific advisory board(1:13:41) - toxic ingredients and unethical supply chain practices in some beauty ingredients(castor oil)(1:15:11) - conscious capitalism in cannabis and her holistic philosophy on approaching business(1:17:10) - the reason why cannabis is stigmatized thanks to Harry Anslinger & his racism(1:25:52) - the creation of the marijuana & prison pipeline(1:32:59) - myth-busting stereotype of cannabis users as lazy and criminal(1:35:55) - myth-busting stereotype of cannabis as dangerous & the importance of purchasingfrom a reputable source(1:44:31) - the full potential of wealth of the cannabis industry(1:48:04) - how being slow will speed you up and the origin of self-care(1:51:37) - her rituals - gratitude prayer, morning pages from The Artist Way, Voluspa candles,aromatherapy (Palo Santo, Sandalwood & Rosemary), and adding colorful lightbulbs to increasethe whimsy in her life(1:56:01) - her go-to beauty products(1:58:54) - her favorite Black-owned beauty & wellness product - @peakandvalleyco Balance MyStress Adaptogen Blend(2:01:40) - how we should all take as much care with our emotional wellbeing as we do with ourphysical appearance(2:02:51) - where to follow Kimberly @kimberlykdillon and check out Frigg at getfrigg.com and onsocial @getfrigg

    Season 4 Episode 2 | Taking it All Off & Exposing the Real You with Lauren Napier, Founder of Lauren Napier Beauty

    Play Episode Listen Later Oct 3, 2021 52:51


    Lauren Napier on…(02:00) - her personal definition of beauty. “It comes from within”(03:45) - her own beauty style(07:00) - when she feels the most beautiful(08:00) - being a morning person and how it impacts her productive levels(09:50) - how Lauren Napier Beauty got started and the philosophy behind the brand(12:00) - sustainability being a core part of her product development(16:15) - the negative perception of makeup wipes and why her brand of wipes are more superior(19:52) - what she wished she knew before joining the beauty industry(23:48) - her confidence killers growing up. Talks about being a late bloomer(27:19) - her favourite skincare ingredients. Apricot oil, coriander, avocado oil…(29:27) - the products from Black women-owned beauty brands that she integrates into her self-care rituals @sundayIIsunday, @hyperskin and @leland_francis(37:00) - pamerping and her ultimate night-time skincare routine(40:35) - her hair journey(44:53) - ‘Consider Something Better:; an initiative Lauren has started that encourages corporations to give back to startups for economic empowerment(47:50) - her must-have skincare + body products(49:23) - where to follow Lauren: @laurennapierbeauty

    Season 4 Episode 1 | Nai'vasha on the Art of Self-Belief & Self-Love

    Play Episode Listen Later May 25, 2021


    Meet Nai'vasha. Memphis native, New York dweller. Celebrity hairstylist to many including Alicia Keys, Tracee Ellis Ross, Storm Reid, Yara Shahidi and more. Founder. Mother of five. Introvert (-kinda). Academic. All-round certified creative. From finance, real estate to the beauty industry, Nai'vasha and I chat it up in the Lounge and she vulnerably shares her fears and insecurities about public speaking, body image and so much more.

    Season 3 Episode 13 | Understanding the Culture of our Hair's Fabric with Yene Damtew; salon owner and hairstylist to the Obamas

    Play Episode Listen Later Sep 19, 2020 63:45


    Yene Damtew on…(04:19) - being an introvert, despite her require sometimes requiring her to exert extroverted energy(06:16) - the advantages of quarantine and how she has found the good in it all. “Who are we at our core?”(10:52) - the meaning and origination of her name, Yene Bicha. Meaning: Mine only. Named by her father(14:00) - being a first generation ethiopian-american and how her heritage influences her daily American life(17:51) - spending time in city/country where the majority looks like you(19:38) - beauty traditions from the ethiopian culture(21:00) - when she knew she would be a hairstylist. At 16 years young(22:40) - having a BA in Business Administration and how it has helped her as a business owner(22:55) - what she wished she knew before beginning her career as a hairstylist. “You don’t have to know everything”(26:32) - her go to hairstyles for herself. Yene talks about style shifting and reinventing her look through multiple hairstyles(28:20) - her journey from graduating from cosmetology school and moving from Orange County to the White House, as one of two hairstylists to the Obama family(30:20) - what it was like working with the First Lady, Mrs Michelle Obama(32:00) -the origination and signification of our Black cultural hairstyles and we touch upon cultural appropriation(39:33) - the CROWN act. Creating a Respectful and Open World/Workplace for Natural hair(44:15) - a key business building tip for all salon owners looking to build their business and careers in the hair industry(45:00) - running as therapy. Her current self-care ritual(47:15) - her beauty essentials. Yene names Mizani’s 25 Miracle Milk as a must-have for textured hair(49:35) - her final message: "You have to know who you are…”(51:31) - where to find Yene: @yenedamtew; her salon: @aesthetics.salon. For professional stylists, click here to find out how you can join her academy community for salon business tips

    Season 3 Episode 12 | Because, We Did Not Begin At Slavery

    Play Episode Listen Later Aug 22, 2020 7:18


    In today’s climate of civil unrest, both in the US and in the wider world, conversations of the Black Lives Matter movement, social injustice and slavery are bubbling up to the surface. While many are spending time reading about how to become an anti-racist, or identifying biases, I have decided to go further back and learn about the history of where my ancestors come from - Africa; where we started and what that looked like, pre-slavery.As I research and read of our plight, I can’t help but smile. Because, despite it all: the sadness, the disbelief and the trauma, we still stand today, stronger than ever and we are just brilliant.It is a written piece that i chose to record for those of you who prefer the audio format. Whenever you need to remember just how inspiring, beautiful and resilient you are, come back and listen to this.Read the full piece here

    Season 3 Episode 11 | Black don't crack. So, what if your black is crackin'?

    Play Episode Listen Later Aug 8, 2020 62:35


    Dr Michelle Henry on…(00:02:45) - the origin of her name(00:05:00) - how COVID-19 has impacted her day to day positively(00:07:33) - Tumi shares a tip on how she purposefully disconnects from her phone in the evenings(00:08:55) - how she started in dermatology. She initially thought she would become a breast cancer surgeon(00:11:55) - the importance of being able to infuse her culture into her role as a dermatologist, to ensure the right diagnosis are made(00:16:12) - what she wish she kew about this industry before she started in her career. To trust her voice her much earlier on(00:17:17) - on seamlessly speaking up at all times(00:18:57) - Tumi on her recent favourite way of making time for herself. Long luxe baths(00:20:15) - her confidence killers as child growing up(00:21:18) - her hair journey through the year and getting into a stride as someone who wears her hair natural, while shifting her style with confidence(00:24:00) - skincare routines growing up(00:25:33) - nay to coconut oil on the face but ok for the body(00:25:44) - turmeric in skincare. breaks up excess pigment, soothing and anti-inflammatory(00:28:14) - black don’t crack but what if your black is cracking? Dr Henry shares her position on this famous phrase(00:31:00) - how melanated skin should be cared for(00:33:57) - you skincare regimen must-haves(00:33:45) - Tumi walk s through her own skincare favourites. Dr Henry shares the importance of a daytime and night-time regimen.(00:39:28) - skincare multi-taskers to help simplify your regimen(00:41:41) - clarifies how facial oils should be used. Under or over the moisturizer?(00:44:22) - ingredients to avoid for those with sensitive skin(00:46:10) - breakdown the difference between the popular skincare acids: AHAs, BHAs and hyaluronic acid(00:47:42) - debunks the myths of organic/natural ingredients versus chemicals.(00:50:24) - her favourite buzz ingredients. Dr Henry also speaks about the need for sunscreen to help protect melanated skin against blue light(00:53:02) - the difference between chemical and physical (mineral) sunscreens and she names her faves for darker skintones(00:55:48) - rituals that keeps her grounded: meditation(00:57:30) - the final messages she wants to leave you with

    Season 3 Episode 10 | Africanism: Rediscovering the Richness of our African Heritage, History, Religions and Traditions with Architect, Tara Gbolade

    Play Episode Listen Later Jul 30, 2020 90:56


    Tara Gbolade on…(00:05:48) - why she has decided to explore the wealth of African history; pre-slavery(00:11:30) - babalawos, diviners and healers(00:17:10) - the link between Christianity and slavery(00:26:48) - community as a core value in many African communities; and the importance of creating more socially equitable spaces for our community(00:29:55) - a brief introduction to Tara and her career in architecture(00:32:36) - the submissive nature of Nigerians and how this impacts our ability to challenge and speak up to authority(01:03:30) - her experiences while meditating(01:09:44) - the meaning and power behind her name(01:16:00) - definition of a babalawo(01:26:55) - the books she is reading. A Very Short Introduction to African History, A Very Short Introduction to African Religions, Black & British: a forgotten history and Africa Architecture.Follow Tara on Instagram: @taragbolade and find out more about Gbolade Design Studios.

    Season 3 Episode 09 | One Activist, One Black Police Officer & One Conversation

    Play Episode Listen Later Jul 17, 2020 1:45


    Re-joining me this episode is Diallo Brooks. A social justice advocate based in Washington, DC who works for People For the American Way. You will remember him from the COVID-19 episode. Sitting with us is Dave; and we will go by his first name only, to protect him. Dave joins us as a Black cop based on the East Coast who shares the flaws he sees daily within the police department, the reason why he joined the force and his thoughts being an officer, while Black, in America.Diallo Brooks and Dave the Cop on…(07:30) - What inspired Diallo to get into social justice. Fact: his great-great grandmother, Maggie Walker, was the first woman and first black woman to found a bank. A statue has been erected in Richmond, VA in her honor (07:30).(09:17) - What it looks like to champion social justice.(13:17) - How they would feel if their kids decided to become police officers.(17:33) - On policing being a way of fighting for social justice.(18:45) - Officers that stand by and watch their colleagues kill black civilians.(21:00) - Being on the side of the protestors.(22:25) - What inspired Dave to become a police officer.(23:17) - What he wish he knew before becoming a police officer.(25:36) - Whether Dave identifies more as being a black man or being a police officer in America; and how it affects how he does his job.(29:40) - How Dave, as a Black man, feels seeing and hearing about the senseless murders of Black civilians.(31:58) - What “the talk” sounds like in both their households.(42:00) - Racial biases within the police department.(44:17) - The quota system - productivity goals within the police department.(52:44) - Historical context of how policing came about as a formalized structure during slavery.(54:38) - Police reform. Understanding the core needs of the community will dictate what level of policing is required.(66:20) - Respecting due process & timelines for the investigation and indictment of wrongful police officers.(71:00) - Police violence stats according to https://mappingpoliceviolence.org.72:00 - Defining qualified immunity.(75:00) - Accountability around police misconduct in the Black community.(79:00) - What their actions would have been had they seen George Floyd being murdered firsthand.(93:45) - Whether this is a movement or a moment.

    The Texture Lounge Podcast Trailer

    Play Episode Listen Later Jul 10, 2020 2:32


    Season 3 Episode 08 | Propelling Past a Pandemic while Protecting Your Mental Space with Executive Coach & Entrepreneur, Ariane Hunter

    Play Episode Listen Later Jun 25, 2020 77:30


    Ariane Hunter on….00:09:00 The story behind her name00:11:45 How Project She Went For Her Dreams came about00:14:52 Navigating the move from corporate to owning her business00:21:10 Taking the leap into the unknown and how to manage the fears of our African/African-Caribbean parents in doing so00:30:45 Launching The Mentors Circle. A mentorship program for women of colour00:36:19 Her first mentor and how she found and approached her.00:37:00 What good mentorship looks like00:45:42 What a career could look like with and without mentorship00:51:00 Entrepreneurialism: How the global pandemic has impacted her business. Positively by the way00:55:11 What she has learned about herself during the current global pandemics00:59:28 Actionable tips on how entrepreneurs can take the leap into finally starting up their new venture01:03:45 How she protects her mental space and the importance of morning routines01:06:42 Her top beauty essentials. Skincare, makeup and haircare.01:12:00 The Mentors Circle scholarship initiative. Want to contribute monetarily to the fund? Do so here01:13:00 Everyone’s favourite part. The lightning round01:16:00 How to keep up with the work at Project She Went For Her Dreams

    Season 3 Episode 07 | Fibroids, Fertility & Women's Reproductive Health; A Black Perspective with Dr Cindy Duke

    Play Episode Listen Later Jun 14, 2020 100:10


    This discussion should not be taboo. We should be having these conversations more openly without shame and without judgement. With more and more women of color putting our careers first and having children later in life than past generations, the topic of fertility and reproductive health is real. I invited Women’s Health, Fertility Expert, Virologist and Medical Director, Dr Cindy Duke of Nevada Fertility Institute, to lead this dialogue so that together, we can change this narrative. Talk about reality check, even for me!SHOW NOTESDr. Cindy Duke on….00:00:00 - Check out our new theme tune. ‘Driving Me Crazy’ produced by @Rheimidi (look up his work on Instagram). Preview the full length at the end of this episode.00:04:04 - Introducing Dr Cindy Duke.00:04:50 - The meaning behind her name.00:07:45 - How she fell in love with the world of Fertility.00:11:09 - Some facts on uterine fibroids and its impact on black women00:13:03 - What is a fibroid and what does it look like?00:21:10 - Why fibroids are so rampant among black women and its link to vitamin D deficiency and its impact on fibroid growth.00:25:10 - Link to relaxer use and fibroids in black women.00:27:14 - The tell-tale symptoms of someone suffering from fibroids00:28:50 - The disparities. Black women aren’t taken seriously by the medical community when they show up with their symptoms and therefore aren’t tended to quickly enough (versus non-black females) for treatment.00:32:24 - Listen up: if you are experiencing any of these abnormal periods, get a physician to look in your womb and address the situation.00:33:28 - The fear of forced sterilization among Black American women.00:35:35 - I share my curious experience of finding out whether I have fibroids or not.00:43:34 - The difference between a myomectomy and hysterectomy.00:45:15 - Call-in Q1: Returning fibroids after myomectomy. What can we do differently to slow down or eliminate the growth of fibroids outside of surgery?00:53:15 - Top tips for women who plan to have children after the age of 37.00:55:17 - Environmental issues that affect our egg quality and egg count. Dr Duke breaks down the number of eggs women have over our lifespan. Mind blowing.00:57:37 - Egg freezing as your backup plan.01:00:00 Call-in Q2: The egg freezing process. Am I giving up on the traditional way of having kids? What is the ideal age of egg freezing for successful results.01:08:50 - What men need to do to boost their reproductive health.01:13:40 - Dr Duke advises we when should schedule our 1st appointment with a fertility physician.01:22:00 - Call-in Q3: For someone with low egg count, what should they do to keep them healthy?01:28:02 - Call-in Q4: Irregular periods? How much of a concern should this be?01:31:00 - Her go-to beauty essentials01:34:00 - Where to find Dr Cindy Duke. @drcindymduke on social media and www.drcindyduke.com. Look for her new ebook “Infertility in the time of COVID-19”.01:36:00 - The lightening round. Everyone’s favourite bit. A series of quick questions on popular culture.

    Season 3 Episode 06 | The Other 'F' Words with Brandice Daniel, CEO of Harlem's Fashion Row

    Play Episode Listen Later May 25, 2020 58:33


    Warning! You might want to don your favourite outfit while eavesdropping into this episode. Kicking it with me in the Lounge is Brandice Daniel. CEO & Founder of Harlem’s Fashion Row.In the Lounge, we discuss the F words: Fashion, the Force (that strong persistent feeling that motivates you to start your own business), the Fears (and taking risks, or cliff jumping as Brandice calls it), the Fire (source that inspire and re-ignite your passion) and the Fundamentals. During this COVID-19 pandemic, Brandice has created full pivot plans during to innovate within her business. This includes the launch of her first non-profit virtual event and fashion show showcasing designers of colour from the front row of our living rooms on Saturday 30th May 2020. HFR Presents ICON360. With all proceeds going back to these designers. Eavesdrop into the full episode.SHOW NOTESBrandice Daniel on….00:03:16 - Who she is and her company, Harlem’s Fashion Row.00:04:43 - Her name story: how the name ‘Brandice’ was born.00:06:28 - Exploring the first ‘F’ word: the Force that birthed HFR and what got her passionate about elevating designers of colour.00:10:10 - The resources Brandice did not readily have at her disposal to get HFR off the ground and how she acquired them. The harsh realities of being in the Big Apple with no money and no connections.00:11:15 - Accepting help from your friends and how she acquired most of her resources by taking people up on their offers.00:13:20 - Passion and going after your idea full throttle, no matter what. How passion will attract those resources you are looking for.00:15:30 - Summarizing her top tips for budding entrepreneurs who want to start their own business. Be brave. Get comfortable with the discomfort. Leverage your tribe. Go towards your goals and be courageous/say the thing you need.00:16:23 - Fashion. Rediscovering her personal style and shopping designers of colour.00:16:26 - Her why she has set closet goals. “My goal is to have 80% of my closet be designers of colour.” Wow.00:21:46 - What fashion should really mean.00:23:27 - The shifts she has experienced first-hand within the fashion industry. She touches on race and racism in fashion.00:27:07 - What she is still yearning to see change in the industry. There are no multi-billion dollar fashion brands owned by black designers today, yet we spend $22 billion and more on apparel.00:28:19 - Her first upcoming fundraiser. The HFR Icon 360 non-profit and virtual fashion event which sees the worlds of fashion, sports and philantrophy coming together 30th May, 2020. All proceeds to go to designers of colour.00:29:42 - How designers of colour can attract visibility to their work and step out from behind. The dos and don’ts.00:32:25 - Debunking on myth (mynth, as i said! Shaking my own head here…) on the fashion industry.00:34:06 - Fears and confidence killers. She is human and still has them today. Brandice talks about the importance of cliff jumping.00:37:55 - What she wishes she knew before starting her career. The importance of sales and marketing.00:40:19 - An example of a Failure she has experienced and how she learned from it. “I think it is better we quit something we know that we don’t love versus trying to force it to work.”00:44:05 - When she last celebrated herself.00:46:25 - The Fire. Brandice shares her go-to sources to re-ignite her flame.00:50:12 - The Fundamentals: 1 skincare, makeup, hair product and fashion essential. Brandice spills the tea on her faves.00:54:00 - A personal note of advice to all listeners from Brandice. You are brave! Where to follow Brandice: @brandicedaniel, www.brandicedaniel.com, @harlemsfashionrow, www.harlemsfashionrow.com00:55:35 - The lightening round. Everyone’s favourite bit. A series of quick questions on popular culture.

    Season 3 Episode 05 | The Power Behind Our Beauty, from the Mouths of our Creators

    Play Episode Listen Later May 15, 2020 79:38


    Experts from the Beauty industry share why black beauty is powerful, innate, unique and cannot be replicated. Joining me in the Lounge is celebrity hair mogul and Global Artistic Director for Mizani, Tippi Shorter (Alicia Keys, Rihanna, Jennifer Hudson), global professional model Patricia Akello (Muse Model Management, USA) and creative visionary and photographer, Itaysha Jordan (Tracee Ellis Ross, Issa Rae, Taraji P. Henson, IMAN). A stellar line up. A meaningful conversation. A toast to our Beauty.

    Season 3 Episode 04 | COVID-19 in the Black Community

    Play Episode Listen Later Apr 26, 2020 102:26


    00:07:12 - Exploring the meaning behind both Diallo and Okemefuna’s African names and their experiences of having non-western names growing up.00:14:42 - Coronavirus vs COVID-19: the distinction.00:20:12 - CDC stat cited by Dr Okpara: Approx. 80% of those who contract the virus will have a mild/moderate response.00:22:30 - Dr Okpara walks us through the common and uncommon symptoms of infected COVID-19 patients.00:28:57 - Nic shares her experience of how she contracted the virus and how the symptoms showed us for her.00:38:58 - How the virus spreads.00:44:00 - Being quarantined with an infected person. Dr Okpara shares his self-quarantine process and how he has been protecting himself and his family from potentially being exposed to the virus.00:47:45 - Masks. Which ones and why.00:52:56 - Diallo Brooks hits on why the black community is vulnerable and therefore heavily impacted by COVID-19: “Choosing between a paycheck and protecting our health”.00:59:05 - Death toll of American Americans are disproportionally higher than any other race/ethnicity. The latest data from APM Research Lab.01:00:00 - Diallo Brooks highlights the racial disparities that continue to exist in this country’s (the USA) structures, leaving a majority of African Americans vulnerable to these pandemics. What about hazard pay for those working on the frontlines?01:07:00 - Africa & COVID-19. The role of hydroxychloroquine; a malaria treatment. Dr Okpara shares why African Americans are more susceptible to this disease.01: 17:18 - Nicole raises the shame that comes along with being a COVID-19 patient.01:19:47 - My guests share their biggest adjustment since COVID-19 and the first thing they will do when this is eventually over.01:36:30 - The lightening round. Everyone’s favourite bit. A series of quick questions on popular culture.For more information on today’s guests:Follow Diallo Brooks on: Twitter: @DKBrooks45Instagram: @DialloBrookswww.PFAW.orgFollow Dr Okem Okpara on:Facebook: https://www.facebook.com/okemefuna.okparaMore about Austin Emergency CenterFollow Nicole Clark on:Instagram: @nicworldwide

    Season 3 Episode 03 | There Is Power In Movement

    Play Episode Listen Later Apr 21, 2020 84:00


    09:40 - We share our experiences of having Yoruba names17:35 - Why fitness should be a priority for women of color. It is not a luxury but a necessity23:55 - Debunking the myths. Kehinde shares those common concerns female clients have when they start training and why they don’t need to be concerns27:26 - How COVID-19 is impacting her business. Virtual training sessions vs in-person31:17 - Tips on how to keep fitness levels up during quarantine. Basic equipment for home workouts and where you can get them from. Perform Better https://www.performbetter.com and Dick’s Sporting Goods https://www.dickssportinggoods.com39:28 - Bodyweight vs weighted exercises41:19 - Alternative exercises for barbell workouts42:19 - Tips for those wanting to shed pounds and those who want to build mass48:15 - I talk about my dreamy power smoothie and Kehinde shares how to make it heartier. This is the vegan protein powder I use (and like a lot) from Organifi https://www.organifishop.com/products/organifi-complete-protein-meal-replacement-1-bottle52:52 - Kehinde shares her position on protein shakes and supplements. Focus on the low hanging fruit first. Sleep is key.55:17 - Hair. Working out and maintaining hairstyles. Choosing between health and working out. “I’m not choosing between my hair or my health. I’m gonna work out”.1:00:52 - Kehinde shares her recommendations on how to track progress in your body changes. Scales vs photos vs the way your clothes fit on your body1:03:11 - Working out during the menstrual cycle1:07:52 - Find out what keeps Kehinde motivated1:10:00 - Winding down and creating time for herself. Skincare rituals and being a plant mum.1:15:50 - Travel: Kehinde’s favourite travel destination to date and her future travel plans. Working out on vacation or nay.1:19:25 - Everyone’s favourite part. The lightning round.

    Season 3 Episode 02 | My WFH Playbook

    Play Episode Listen Later Apr 5, 2020 24:02


    Due to the rapid spread of COVID-19 within the past month, many employers have issued/mandated work from home policies to their employees. This means adapting to a new behavior and way of working, without the time needed to prepare for such a big change. As someone who has been working from home permanently for the past 8 months, I have written a 7-step playbook detailing the best practices that work for me, in the hope that they can work for you too.

    Season 3 Episode 01 | Say My Name

    Play Episode Listen Later Mar 21, 2020 8:01


    No.Don’t dilute our rich, textured stories and the beauty behind our names. You can’t call me Olu, Nina, or anything else, unless I offer it to you. You cannot request to sub out my name for one familiar to you, just because it is easier for your tongue.Sound familiar? Listen on….

    Season 2 Episode 03 | Felicia Leatherwood

    Play Episode Listen Later Feb 10, 2019 49:19


    She is Hollywood’s go-to for natural hair within the Hollywood scene and with 26 years in the industry, she has reached stratospheric heights. Taking time out to ‘meet’ with me in the Lounge, while on set with Issa Rae in New Orleans, Felicia imparts how she practices self-love and the role it plays in serving her clients authentically.

    Season 2 Episode 02 | Stevona Elem-Rogers

    Play Episode Listen Later Jun 17, 2018 63:52


    In the Lounge this episode is Stevona Elem-Rogers. Founder of the Black Women Are For Grown Ups movement, Writer and Activist. Listed as one of Refinery29's 20 Black Women You Need To Know Right Now, Stevona's Black Women Are For Grown Ups mantra (lovingly shortened by the people to #BWAFGU) is an inspiring life campaign born to lift and power-up the stories of women of color to the front, forever. Period.

    Season 2 Episode 01 | St. Beauty

    Play Episode Listen Later Apr 12, 2018 43:39


    St. Beauty joined me in the Lounge during New York Fashion Week where they were front row regulars at the Phillip Lim and Prabal Gurung shows amongst others.Both ladies are paving the way and turning heads everywhere they go. Its' no wonder they caught the attention of Janelle Monae who snapped the pair up and signed them to her label The Wondaland Arts Society.Sought after by the likes of Vogue magazine and high end fashion designers this is a duo you want to know.If you are looking for new music, be sure to get a hold of St. Beauty's EP 'Running to the Sun'. It's hard to put this one in a box; it doesn't fit any one genre of music. A few words that spring to mind to describe their sound are: Fluid | Space | (he)Art. You just have to listen for yourself.St. Beauty on their 'Running to the Sun' EP:"This project is just the beginning for us," said St. Beauty. "We have so much more to say, and we're so excited to continue to share our story with the world. Thank you to Janelle Monáe and Wondaland for being such an inspiration and believing in our vision" A big thank you to both Alex and Isis V from St. Beauty for being our first muses of 2018.Check out the podcast interview to get the lowdown and follow them on instagram at @stbeauty for more.

    Season 1 Episode 05 | Jamal Edmonds | #TLApproved Texpert Stylist

    Play Episode Listen Later Jan 6, 2018 32:54


    Tumi Soyinka of The Texture Lounge interviews Jamal Edmonds, of the Lamaj Salon Brands.Jamal proudly owns one of DC's most finest, newly renovated 5 star boutique salons, Lamaj in the City.Get cozy with us in the Lounge as we get to Jamal more intimately.

    Season 1 Episode 04 | Ashley Lee | #TLApproved Texpert Stylist

    Play Episode Listen Later Dec 3, 2017 32:54


    Visiting me in the lounge this week is NYC-based colourist and editorial Texture Expert, Ashley Lee. In this episode, Ashley shares tips for professional stylists who are not catering to textured clients, her work with social media influencers, her motivations and more.

    Season 1 Episode 03 | Vernon François | #TLApproved Texpert Stylist

    Play Episode Listen Later Oct 22, 2017 40:38


    Celebrity hairstylist Vernon François joins me in the lounge this episode to talk Dyslexia, his journey and his obsession with Textured hair. His show-stopping portfolio of work includes: Lupita Nyong'o, Serena Williams, Elaine Welteroth, Ava Duvernay and Solange. Often known for his impromptu street styling makeovers (on both curly guys and girls), along with his own-name haircare and styling collection, Vernon is whipping up a storm in the hair industry on both sides of the Atlantic; teaching individuals to embrace and love the waves, curls and coils they were born with.

    Season 1 Episode 02 | Daryce 'Reece' Brown-Willis | #TLApproved Texpert Stylist

    Play Episode Listen Later Aug 6, 2017 20:24


    In the Lounge this week is NYC based Texture Expert and savvy natural hair genius, Daryce Brown-Willis; fondly known as 'Reece. Sit back, relax and get to know her through as she recounts her journey, challenges and motivations in this podcast episode.

    Season 1 Episode 01 | Debra Cartwright

    Play Episode Listen Later Jul 16, 2017 39:32


    New York based watercolor illustrator Debra Cartwright sits down in The Texture Lounge and shares the insights behind her paintings, her motivations and her inspirations.

    Season 1 Episode 00 | Intro

    Play Episode Listen Later Jul 7, 2017 6:16


    The Texture Lounge is a deliberate space and podcast series built to elevate individuals globe-wide by spotlighting the transformation and successes of entrepreneurial women...with textured hair. In a free world of growing uncertainty, and a time where young women are highly influenced by the 'goings-on' in the social media universe; this platform - or 'lounge'-, encourages discourse and sparks motivation in the fabric of the lives of women everywhere. Be inspired by the interviews we host with highly successful women from various industries - creatives, technologists, business owners and emerging influencers. The Texture Lounge is your go-to source for all things Texture. Meet the #TLApproved Texpert (Texture Expert) Stylists making waves in the Hair industry, hear their Top #TLProTips to help you manage textured hair; check out The Studio on the website for visual aspirational hair inspo. Finally, we interview our favourite Muses and share with you their successes, challenges, tips and best practices. "Essentially, Texture is fabric. Wear yours how you wish. I certainly do. No fabric of hair is more or less superior to the other.” - Tumi Soyinka, CEO & Editor-in-Chief, The Texture Lounge. Original music by Ryan Little.

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