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In today's episode, we explore the groundbreaking intersection of addiction, biology, and cancer with internationally recognized scientist Dr. Rafael Cuomo. Drawing on insights from his book Crave, Dr. Cuomo reveals how addiction is not simply a behavioral or psychological issue—it's a biological condition that reshapes the terrain of our health and directly contributes to the development of chronic disease, including cancer. Dr. Cuomo introduces the concept of “molecular scars”—long-term physiological changes left behind by repeated addictive behaviors, even low-grade ones like screen use or ultra-processed food consumption. He explains how these behaviors disrupt key systems in the body, including the dopamine, opioid, GABA, glutamate, cortisol, and the endocannabinoid systems, ultimately weakening immune surveillance, fueling inflammation, and accelerating cellular damage. From the anticipatory nature of craving to the role of trauma and adverse childhood experiences, this episode invites clinicians, patients, and everyday listeners to reconsider addiction not as a character flaw, but as a biologically driven imbalance with profound public health implications.

This week on Sense by Meg Faure, we cut through the myths and pressures for a real conversation about breastfeeding. Meg is joined by the incredible Dr. Sabeen Adil, a GP and internationally board-certified lactation consultant, who brings a wealth of global experience in breastfeeding medicine and perinatal mental health.This episode offers a supportive and honest look at the breastfeeding journey:More Than Milk: Discover why breastfeeding is not just for the baby, but also a crucial and natural part of a mother's own postpartum physiological recovery.Busting Myths: Dr. Adil debunks common myths, including the idea that pain is normal (it's not!) and the pitfalls of rigid feeding schedules in the early days.The Power of Support: We explore the concept of the "village" across different cultures and discuss why a held and supported mother is the key to a successful breastfeeding journey.Letdown & Latch: Learn about the "milk ejection reflex" (that stabbing pain!) and why a proper latch is the foundation of comfortable feeding.Permission to Choose: A compassionate discussion on recognizing when to persevere and when it's okay to stop, emphasizing that a healthy, happy mother is what's most important.Whether you're pregnant or in the thick of it, this conversation will leave you feeling seen, supported, and empowered.About Our Guest:Dr. Sabeen Adil is an International Board Certified Lactation Consultant (IBCLC), General Practitioner, and Perinatal Mental Health Professional with over 15 years of experience. A former President of the International Lactation Consultant Association (ILCA), she is a globally recognized expert in breastfeeding medicine. Dr. Adil currently supports families as a full-time Lactation Consultant at Kings College Hospital in Dubai.Episode References and Links:

In this episode of the Tick Boot Camp Podcast, we sit down with Dr. Tracey Gaslin, a dual-certified Pediatric and Family Nurse Practitioner and the CEO of the Alliance for Camp Health (ACH). Dr. Gaslin leads the Fight the Bite initiative, a national campaign designed to prevent Lyme and other tick-borne illnesses through science-based public health education. She discusses how camps—often overlooked as public health allies—can play a critical role in early detection, prevention, and education for tick-borne disease. With over 3,500 staff trained and 25,000 kids protected, this conversation is packed with insights and action steps for caregivers, clinicians, and camp professionals alike.

Get ready to laugh, learn, and level up your classroom with Tyler Tarver! In this lively episode, Jerri and Jamie sit down with the one and only Tyler—educator, author, YouTube sensation, and social media standout—for a conversation that's equal parts insightful and hilarious.Tyler shares his go-to tech tips and creative strategies to make teaching more fun, effective, and downright unforgettable. From using humor to build real connections with students to clever ways to bring simple tech tools into your daily instruction, this episode is full of fresh, practical ideas you can try right away.Don't miss this fast-paced, feel-good chat that's bursting with energy, laughter, and tons of inspiration for educators who love to keep it real.---ABOUT OUR GUESTDr. Tyler Tarver is a Director of Learning & Development. He speaks at conferences across the country on various topics related to teaching, remote learning, administration, efficiency, technology, social media, and culture. He has amassed over 120 million views and 500k subscribers on his channels. He also created and maintains TarverAcademy.com, where he helps students/teachers with math, tech, and an assortment of educational needs. Tyler loves helping people move forward and empowering them to be the hero in their classroom.---SUBSCRIBE TO THE SERIES: ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | ⁠⁠⁠YouTube Music⁠⁠⁠ | ⁠⁠⁠Overcast⁠⁠⁠FOLLOW US: ⁠⁠⁠Website⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Twitter⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠POWERED BY CLASSLINK: ClassLink provides one-click single sign-on into web and Windows applications, and instant access to files at school and in the cloud. Accessible from any computer, tablet, or smartphone, ClassLink is ideal for 1to1 and Bring Your Own Device (BYOD) initiatives. Learn more at ⁠⁠⁠classlink.com⁠⁠⁠.

What's the perspective on practice growth, and the profession as a whole, from the President of a Chiropractic School? Dr. Kelly Holt gives us his insights from observations as President of the New Zealand College Of Chiropractic, as well and the current research initiatives taking place and some of the limitations. Dr. Holt also shares some of the foundational ways students are embracing connecting with the public to build their micro practices to fulfil graduation requirements, how he helps students stay inspired, and what it means to be a successful Chiropractor in an ever-changing world.  Connect with Dr. Melissa Longo to find free resources and how you can work with her: www.rockstardoctorlife.com  About Our Guest: Dr. Kelly Holt was a member of the inaugural graduating class of the New Zealand College of Chiropractic in 1998. In addition to his Chiropractic degree, he holds a Bachelor of Science majoring in physiology and a PhD in Health Science from the University of Auckland. His doctoral research explored the effects of chiropractic care on sensorimotor function and falls risk in older adults.   With more than 50 research articles published in peer-reviewed journals, his research focus has been on the effects of chiropractic care on nervous system function, as well as the reliability and validity of vertebral subluxation indicators. This work has received several international awards and has helped attract over $3 million in external research funding to the College. Following 10 years of clinical practice he moved into a full-time role at the College. He was appointed President of the College in 2021 and has been honoured to receive recognition from the profession over the years, including Chiropractor of the Year from both the New Zealand College of Chiropractic Alumni Association in 2012 and the New Zealand Chiropractors' Association in 2014, along with the College's Staff Member of the Year award in 2019.   The College is focused on delivering a world-class, evidence-informed chiropractic education that is grounded in the principles of chiropractic. They are committed to better understanding the impact of vertebral subluxation on brain-body communication and incorporating that knowledge into our curriculum in a way that reflects both scientific rigor and philosophical clarity. The programme integrates the latest research and emerging technologies to prepare practice-ready graduates who are equipped to serve their communities and contribute to the future of health care, while staying true to the values that define our profession.

Are you the kind of person who takes pride in sticking it out during difficult work situation to the point where you don't always know when it's time to move on or have any strategy for how to know when to endure and when to move on? We can definitely all grow from those tough experiences. But there is also growth in the wisdom gained from knowing how to strategically use the right timing to move on. WHAT YOU WILL LEARN:Dr. Sonja Batten has taken multiple bold moves in her career, moving across sectors and leadership roles. In this episode, we'll take an insider's look into what one leader learned (good and bad) about taking big leaps, especially when others might not. ***ABOUT OUR GUEST:Dr. Sonja Batten is an experienced and transformational leader, with demonstrated success in the private sector consulting, government health care, and nonprofit industries. Sonja has provided her unique blend of candid, decisive, and sometimes vulnerable leadership in policy, administrative, clinical, research, and academic contexts, having served as an executive at a Fortune 500 company, a Chief Clinical Officer at a fast-growing nonprofit, and a Senior Executive in the U.S. Department of Veterans Affairs. She was also the first Deputy Director of the Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury, as well as the first Associate Director for Women's Health Research at Yale University. In addition to being a licensed clinical psychologist, she is also a Certified Executive Coach, and Change Management Practitioner, and provides training to mental health practitioners around in the world on Acceptance and Commitment Therapy. Dr. Batten has expertise in authentic leadership style and voice and has authored two books and dozens of scientific articles. ***IF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small women-owned boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!***LINKS:www.gotowerscope.comhttps://www.listennotes.com/podcasts/the-hard-skills-dr-mira-brancu-m0QzwsFiBGE/www.flexibleedgesolutions.com www.sonjabatten.com#FederalCareer#FindingYourVoice#CareerPath#ItsAllInTheTiming#TheHardSkillsTune in for this empowering conversation at TalkRadio.nyc

SummaryWe live in an age of unprecedented communication tools, yet misunderstandings and conflicts online seem more common than ever. In this episode, we learn from Professor Andrew Brodsky, a management professor at the University of Texas at Austin and author of "PING: The Secrets of Successful Virtual Communication." Drawing from his personal experience with isolation due to illness and his extensive research, Professor Brodsky shares the science behind effective virtual communication. You'll discover his PING framework for better online interactions, learn why we consistently overestimate our ability to convey emotion through text, and get practical advice for avoiding the most common digital communication pitfalls. This episode will help you become not just a better communicator online, but a more thoughtful and gracious person in all your virtual interactions.About Our GuestDr. Andrew Brodsky is a management professor at The University of Texas at Austin in the McCombs School of Business.By implementing his own research-driven methods, he has won multiple research and teaching awards, including Poets & Quants Best 40 Under 40 MBA Professors in the world. Andrew's expertise on virtual interactions and organization communication led him to publish the book Ping: The Secrets of Successful Virtual Communication and form the Ping Group. His goal is to help organizations leverage research-based approaches that will enable their employees to improve all types of interactions and communication.Andrew has consulted, conducted training, and given keynote talks around the world. His research on workplace interactions has been published in a variety of peer-reviewed journals, and he has been regularly quoted for his expertise in major media outlets including the Wall Street Journal, Harvard Business Review, The Economist, and Reuters.Useful LinksAndrew Brodsky - Personal & Book Website: https://abrodsky.comPing Group Consulting: https://pinggroup.org/Expert Tips for Better Virtual Communication: https://www.pcma.org/expert-tips-for-better-virtual-communication/Pleasant Pictures MusicJoin the Pleasant Pictures Music Club to get unlimited access to high-quality, royalty-free music for all of your projects. Use the discount code HOWTOHELP15 for 15% off your first year.

In this episode, Dcn. Harrison Garlick, Chancellor and General Counsel of the Roman Catholic Diocese of Tulsa, welcomes Dr. Zena Hitz, a tutor at St. John's College and founder of the Catherine Project, to discuss Aristophanes' comedic masterpiece, The Clouds. The episode dives into the play's biting humor, its critique of Athenian society, and its timeless questions about education, piety, and moral decay. From the Thinkery's absurd teachings to the mysterious Clouds, Dcn. Garlick and Zena unpack the play's relevance to modern audiences, exploring themes of social ambition, familial breakdown, and the consequences of abandoning traditional values.Check out thegreatbookspodcast.com for our reading schedule and more!Check out our Patreon page for our library of written guides!Key Discussion PointsAristophanes and The Clouds: Born around 446 BC, Aristophanes, the father of comedy, wrote The Clouds in 423 BC, nearly a decade into the Peloponnesian War. The play, a revised version not performed but circulated for reading, critiques Athenian decadence and intellectual trends through the story of Strepsiades, a debt-ridden father, and his son Phidippides. “Aristophanes in general is interested in portraying through this kind of ridiculous, sometimes slapstick, sometimes obscene comedy, certain truths” – Dr. Zena Hitz (16:47).The Thinkery and Education: The Thinkery, led by Socrates, teaches deceptive rhetoric and speculative inquiries, parodying new intellectual movements. It raises questions about education's societal role. “The question about what an education is for and whether it helps the community or hurts it is a very basic fundamental question” – Dr. Zena Hitz (19:53).Piety and Political Stability: The play links reverence for traditional gods to social cohesion, showing how the Thinkery's impiety destabilizes family and polis. “Belief in the gods is standing in for… sticking to the moral code that's keeping the whole society together” – Dr. Zena Hitz (31:08).Socrates' Portrayal: Socrates is depicted as a buffoonish sophist, but his role is ambiguous—possibly a stand-in for broader trends rather than the historical figure. “Strepsiades is the target… Socrates in a way is just being used to show something up about Strepsiades” – Dr. Zena Hitz (44:01).The Clouds' Role: The personified Clouds, worshipped in the Thinkery, symbolize deceptive speech and align with comic poets, adding complexity. “Clouds cover things up. So there's some kind of image for deceptive speech” – Dr. Zena Hitz (49:20).Socio-Economic Context: Set in a wealthy but decadent Athens, the play critiques social ambition and debt, mirroring modern struggles. “It's in a way a very American story” – Dr. Zena Hitz (24:00).Moral Precedent and Human Nature: Strepsiades' attempt to bend moral standards for gain backfires, reflecting universal human flaws. “You never want the full consequences of that one piece of wrongdoing… It never works out that way” – Dr. Zena Hitz (33:47).Translation Challenges: The episode highlights the importance of choosing a translation that preserves Aristophanes' puns and humor, with recommendations for Arrowsmith and Sommerstein. “The translation on the Aristophanes actually matters a lot” – Dcn. Harrison Garlick (54:58).About Our GuestDr. Zena Hitz is a tutor at St. John's College and the founder and president of the Catherine Project, a nonprofit offering free, open-access reading groups and tutorials on great...

In this episode, we sit down with Dr. Rena Szabo, PsyD, a passionate advocate for integrating psychology and medicine, to discuss her unique approach to holistic, person-centered care in the field of psycho-oncology. Dr. Szabo, who works at Banner Health, specializes in understanding the complex biological, psychological, cultural, and environmental factors that influence health and quality of life. With her expertise in behavioral medicine, she helps to foster resilience and well-being among both healthcare professionals and patients, ensuring a comprehensive approach to healing in the oncology setting.As Co-Chair of the Cultivating Happiness in Medicine Steering Committee, Dr. Szabo leads initiatives that focus on enhancing the quality of life within the healthcare community. She also shares her passion for Special Olympics, where she has made significant contributions through the development of the Strong Minds program and her role as Clinical Director for Arizona. Dr. Szabo's work with the Special Olympics and her dedication to improving the mental and emotional well-being of athletes exemplifies her commitment to holistic care across all areas of life.Join us as Dr. Szabo talks about her work, her philosophy on health and resilience, and the importance of integrating behavioral health practices into the medical field.About Our Guest:Dr. Rena Szabo, PsyD, is a clinical psychologist specializing in psycho-oncology and integrated behavioral health. With a deep commitment to the well-being of both patients and healthcare providers, Dr. Szabo works at the intersection of psychology and medicine to enhance overall health and quality of life. She is also deeply involved in Special Olympics Arizona, where she has contributed significantly to developing programs like Strong Minds, which focuses on the mental and emotional health of athletes. Dr. Szabo is also a mother of three and enjoys running, reading, and being part of her faith community.

What if your child's anxiety isn't a sign you're failing but an opportunity to model emotional resilience? In this powerful episode of The Moving On Method, Michelle Dempsey-Multack sits down with child development expert Dr. Siggie Cohen to explore how parental anxiety, divorce, and over-accommodation are shaping today's kids and what we can do differently. From redefining what anxiety really is to offering real-world strategies for emotionally intelligent parenting, this episode is a must-listen for any parent navigating co-parenting stress, child behavior shifts, or emotional regulation challenges. What You'll Learn: The true nature of anxiety: why it's hardwired into us and how it shows up in kids How divorce can create emotional fragmentation for children and what you can do to stabilize them The danger of over-accommodating your child's fears and how it leads to helplessness Early warning signs of anxiety in children (that don't always look like tantrums) Concrete strategies to build resilience, healthy coping, and emotional trust Episode Chapters & Highlights: 03:12 – Dr. Siggie explains why anxiety isn't new, just newly visible 08:37 – Why parents unknowingly transfer anxiety to their kids 13:55 – The hidden impact of divorce on emotional regulation 20:01 – When comfort becomes over-accommodation 27:18 – What to do if your child is overly focused on your feelings 32:46 – A smarter way to talk to your kids about difficulty and divorce 38:10 – Michelle and Dr. Siggie on the exhaustion of “emotional labor” as a divorced parent 42:55 – First steps when your child's anxiety feels “bigger than you” About Our Guest: Dr. Siggie Cohen is a child development specialist with over 35 years of experience supporting children and families through life transitions. Known for her signature calm, proactive parenting approach, she is the creator of the Everything Anxiety course, designed to help families navigate emotional overwhelm without resorting to over-fixing. Concepts & Tools Discussed In This Episode: Everything Anxiety Course: A program that shifts focus from eliminating fear to building coping muscles Modeling Emotional Regulation: How parents can “show not tell” resilience The Cycle of Over-Fixing: A pattern where accommodation reinforces helplessness Banana Splits Program: A school-based peer support group for kids of divorce Closing Insight: “Your child doesn't need a perfect life. They need the tools to handle an imperfect one.” — Dr. Siggie The conversations we have with our children about divorce will ultimately determine how well they adapt to being co-parented. Talking to children about divorce can be tricky and of course, emotional - let us teach you the best way to have the conversation Learn more about The Moving On Method® https://michelledempsey.com/shop-courses/ Get one-on-one coaching from Michelle: https://michelledempsey.com/coaching/ Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey Website - https://michelledempsey.com/ Facebook - https://www.facebook.com/michelle645 TikTok - https://www.tiktok.com/@themichelledempsey1 LinkedIn: https://www.linkedin.com/in/mldempsey/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this captivating episode of An Educated Guest, host Todd Zipper sits down with Dr. Robert Rohm, a renowned expert in human behavior and the DISC model, for a deep dive into understanding ourselves and others. Dr. Rohm shares the fascinating personal story that ignited his lifelong dedication to personality insights, and then unpacks the foundational principles of DISC – revealing how this powerful framework can revolutionize communication, leadership, and personal effectiveness in every aspect of life.The conversation goes beyond simple collaboration, exploring how companies can strategically leverage DISC for everything from optimizing hiring and sales to fostering a more empathetic and productive culture. Dr. Rohm also makes a compelling case for integrating personality assessments into K-12 and higher education, demonstrating how understanding behavioral styles can help tailor teaching, improve student relationships, and guide career exploration. Ultimately, this episode offers actionable takeaways for applying DISC to achieve greater personal and professional success, even as technology like AI reshapes our interactions.Key Takeaways from this Episode:The Unexpected Origin of DISC's Impact: Hear Dr. Rohm's surprising personal story of how his "difficult" daughter became the unexpected catalyst for his lifelong dedication to understanding human behavior.DISC for Strategic Business Growth: Discover how companies can leverage DISC insights beyond basic teamwork to optimize hiring, enhance leadership, resolve conflict, and improve customer relations, ensuring the right personalities are in the right roles.The Vital Role of "Soft Skills": Dr. Rohm makes a powerful case for why communication, empathy, and interpersonal skills, often dismissed as "soft," are in fact the most fundamental and vital for success in every area of life.Revolutionizing Education with DISC: Learn how schools can transform classrooms by understanding student and teacher personality types, fostering better engagement, tailoring instruction, and preparing students for real-world interactions and career exploration.Practical Application & Lifelong Growth: While AI can offer DISC insights, Dr. Rohm reveals why true mastery of human behavior comes from continuous learning, intentionally building diverse relationships, and relentless personal practice.About Our Guest:Dr. Robert Rohm is a highly respected expert in human behavior and personality insights. As a leading voice in the application of the DISC model, he helps individuals and organizations understand diverse communication styles. Through his company, Personality Insights, he's dedicated his career to empowering people to improve collaboration, leadership, and personal effectiveness. His work extends across corporate training, professional development, and educational settings, guiding both employers and employees to greater success.

Do you have rituals that set you up for health, vitality and business growth? In this dynamic conversation with Dr. Bobby Ilijasevic we discuss the power of purpose, mentorship, and consistent rituals to drive your personal and professional growth. Dr. Ilijasevic shares his experience with successfully bringing associates into his practice, how he scaled his business with systems and understanding how to hire the right team, and why he believes making time to recharge yourself always leads to greater prosperity. We also dive into the power of planning, journalling to distill your vision, facing fears and taking risks in life and business, and why time creative expression is vital for our fulfilment.  Connect with Dr. Melissa Longo and access tons of free content to fuel your practice: www.rockstardoctorlife.com  About Our Guest: Dr. Bobby Ilijasevic is a chiropractor, coach, trainer, and speaker, working with practices both in Australia and internationally. A beacon of possibility in the chiropractic community, Dr. Bobby exemplifies the fusion of chiropractic philosophy with proven vitalist systems and procedures. Whether delivering powerful talks locally or abroad, he ignites passion and sparks transformation, inspiring others to realize their dreams and create Remarkable Practices of their own.    

Send us a textDavid & Ed chat with Dr. Rose Mutiso about the tension between energy, climate, and economic development in Africa and the global south. They touch on many topics to do with sub-Saharan Africa, including energy production & consumption, electricity and power grids, and the vast economic inequity that still exists between the global north & south.About Our Guest:Dr. Rose M. Mutiso is a Kenyan scientist, thought leader, and social entrepreneur. She is the Founder & Executive Director of the African Tech Futures Lab (ATFL), a new institute helping decision-makers across the continent navigate emerging science and technology in energy, climate, AI and digital systems—with clarity, agency, and long-term vision. Previously, she was Research Director at the global think tank Energy for Growth Hub. Rose is also the co-founder and former CEO of the Nairobi-based nonprofit Mawazo (“Ideas”) Institute, which supports early-career African women scientists through doctoral research funding and professional development. Prior to this, she served as a Senior Fellow on energy and innovation policy in the U.S. Department of Energy and Senate. She also writes Kibao, a Substack focused on energy, climate, tech, and Africa.Show Notes:(00:15) Dr. Mutiso, Energy for Growth Hub(00:15) Office of International Climate & Clean Energy - US Department of Energy(00:15) The Mawazo Institute(02:17) High Energy Planet podcast co-hosted by Dr. Mutiso(02:58) Kibao, Substack newsletter by Dr. Mutiso(09:54) The Economist: Nigeria has more people without electricity than any other country(15:04) D. Kammen, UC Berkeley professor, energy expert(24:51) O. Okunbor, former Shell Nigeria country chair(30:00) TED Talk: The energy Africa needs to develop - and fight climate change(38:56) High Energy Planet Ep.31-Katie & Rose on the Future of Foreign Aid(43:36) Degrees Forum (Conference on solar geoengineering)(47:06) African Tech Futures LabProduced by Amit Tandon___Energy vs Climatewww.energyvsclimate.com Bluesky | YouTube | LinkedIn | X/Twitter

Do you embrace Instagram or avoid it? In this conversation with Influencer Dr. Rebecca Hopkins, we learn how she has used the platform to grow a profitable new practice in a new city, and why she still loves instagram for how it adds to her business. Dr. Hopkins shares how, as a busy mother of two she creates fresh content, the mistakes most Chiropractors are making, and how to get started with a few simple ideas. She also discusses the importance of knowing your purpose, the 'why' behind your posts, and why it's becoming such a big search engine for people to find health care practitioners.  Resources mentioned in this episode: Overwhelmed With Social Media? 3 Ways To Simplify Your Posts [PODCAST] Who Do You Dream Of Working Wish? Knowing Your Ideal Patient/Client [PODCAST] Connect with Dr. Melissa Longo www.rockstardoctorlife.com About Our Guest: Dr. Rebecca Hopkins, is an acclaimed Doctor of Chiropractic with a passion for holistic wellness. After studying human kinetics at the University of Ottawa and attending the Canadian Memorial Chiropractic College, she honed her expertise in soft tissue therapy, spinal manipulation, and rehabilitation. In 2020, she launched The Wellness Studio in Fort Worth, Texas, championing drug-free, surgery-free care for women. Follow her journey on Instagram @dr.rebeccahopkins (https://www.instagram.com/dr.rebeccahopkins) as she inspires optimal health every day.

Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Carolina Reis Oliveira, a bioscientist, stem cell researcher, and skincare innovator.About Our Guest: Dr. Carolina Reis Oliveira is the co-founder and CEO of OneSkin, a leading science-backed skincare brand. After earning her doctorate in immunology, she relocated from Brazil to Silicon Valley to pursue her goal of using science to help prevent age-related diseases. Full bio here. What You'll Learn in This Episode:- The groundbreaking science of how aging starts at the cellular level and why traditional skincare often misses the mark.- The real difference between quick-fix topical products and skincare that supports long-term skin health.- The powerful impact of lifestyle habits on your skin's biological age.- How midlife hormonal changes affect skin (and what you can do about it utilizing nutrition, hydration, and targeted products).Episode Highlights:- Discover Dr. Oliveira's fascinating journey from the stem cell lab to creating products that support healthy aging and longevity.- Learn how OneSkin's proprietary OS-01 peptide targets “zombie” senescent cells to improve skin health from the inside out.- Get practical advice on what exactly to eat, how to supplement using collagen, how to hydrate properly and what to put on your skin to support glowing, healthy skin.- Hear how a well-formulated skincare routine can translate to whole-body benefitsAbout Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.If you found value in this episode, please RATE, REVIEW and SHARE.Join our amazing global community of like-minded students and alumni. Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we're here to help you get started on your journey!Connect with Dr. Carolina Reis Oliveira: Instagram: https://www.instagram.com/carolreisoliveira/ OneSkin: https://www.oneskin.co/ OneSkin Clinical Research: https://www.oneskin.co/pages/scienceInterested in trying OneSkin for yourself? They've provided the Living a Nutritious Life audience with a 15% off discount! Visit oneskin.co/KERI and use code KERI for 15% off your first purchase.Connect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

Want to grow your YouTube channel as a health professional but not sure how to start? In addition to his private clinical practice, Chiropractor Dr. Walter Salubro helps health practitioners turn their YouTube channels into powerful tools for authority, visibility, and patient trust. In our conversation as part of this growth series, we discuss a simplified production flow, how to repurpose video content, and the best ways to get prepared to record. Dr. Salubro also shares how he taught himself the tools he recommends, why Chiropractors are often afraid to do video, an easy video framework to start from, and the most common mistakes he sees being made.    Connect with Dr. Melissa Longo at www.drmelissalongo.com for information about her programs, free resources, and how to work with her.   About Our Guest: Dr. Walter Salubro is a chiropractor in Vaughan, Ontario, Canada, with 24 years of experience. He has built a YouTube channel with over 142,000 subscribers, sharing the benefits of chiropractic care with both local and global audiences. Now, he helps health professionals leverage YouTube to increase their online visibility, build trust with future patients, and position themselves as the go-to expert in their field. For those who don't have the time to manage it themselves, he offers a Done-For-You YouTube service, handling everything from strategy to execution—so they can focus on their expertise while their authority grows online. He's created a free resource called the YouTube Channel Launch and Video Optimization Guide — perfect if you're just getting started or want to fix what's not working. Download it here: www.valtoriamedia.com/guide                  

What are your cues that you're on the right track with your business? In this dynamic, honest, and heartfelt conversation with Dr. Sebastian Bonnin you'll hear his approach to discerning this question, and how he continues to evaluate what success means to him at various stages of his life.  We also dive into what he would do if he started his career over, and why clarity, certainty and conviction are crucial for practice retention and consistent growth.  Plus he shares the biggest question he encourages us to ask before building a business, why he believes relationships are the foundational for success, and the habits and rituals that help him stay so full of vitality.  You'll find all other episodes, tons of free resources, and can connect with Dr. Melissa Longo at www.drmelissalongo.com About Our Guest: Dr. Sebastian Bonnin is a Health expert, Vitalist, Entrepreneur,  Media Personality, Philanthropist, Chiropractic business consultant, Author, Surfer and dog lover.  Find out more about his clinical practices. Awarded Chiropractor of the Year in 2010, Dr. Bonnín has been recognized by Life University, the leading university in vestibular therapy and chiropractic neurology research, as one of the leading professionals in the development of the discipline in the Hispanic world. He has also served on the prestigious speakers panel for the same institution's Life Vision program. His professional career has led him to missionary work in places such as Brazil, Peru, El Salvador, Jamaica, Haiti, the Dominican Republic, Indonesia, and India. He was part of the team of doctors who established the first chiropractic clinic in Shivpuri, India, in 2001, and the first holistic health center in Zimbabwe, Africa, in 2006. Connect with Dr. Sebastian Bonnin: https://calendly.com/sbonnin/consultation?month=2025-05 Listen to RDL #116 with Dr. Stephen Franson - Creating A Remarkable Life & Practice https://rockstardoctorlife.com/rdl-116-dr-stephen-franson-creating-a-remarkable-life-practice/

Dr. Barbara Moscicki discusses the critical role of HPV in women's health, particularly its association with various cancers, including cervical cancer. She explains the dual nature of HPV as both a commensal organism and a pathogen, emphasizing the importance of understanding its oncogenic potential. The conversation also covers the significance of screening methods, such as Pap smears, in detecting precancerous changes and the complexities surrounding the treatment of different cervical intraepithelial neoplasia (CIN) stages. This conversation delves into the complexities of cancer screening methods, particularly focusing on cervical and anal cancer. Dr. Barbara Moscicki discusses the importance of understanding various screening guidelines, the role of HPV vaccination in preventing cancers, and the need for clear communication between clinicians and patients regarding these topics. The discussion highlights the evolving nature of cancer screening practices and the importance of patient education in navigating these changes.About Our Guest:Dr. Moscicki is a Pediatrician, Board Certified in Adolescent Medicine. She is the current Division Chief of Adolescent and Young Adult Medicine with clinical expertise in reproductive health care for menstrual irregularities, sexual health, and sexually transmitted diseases. Dr. Moscicki has expertise in HPV -related disease including diagnosis of cervical dysplasia and treatment. She also offers medical care for women with eating disorders.Resources & Links:This episode was supported by the Patient Centered Outcomes Research Institute (PCORI) and features the PCORI research study here: https://pubmed.ncbi.nlm.nih.gov/33632649/ ‘Effect of 2 Interventions on Cervical Cancer Screening Guideline Adherence'Chapter Codes00:00 Introduction to HPV and Women's Health03:00 Understanding HPV's Role in Cancer06:01 The Dual Nature of HPV: Commensal vs Pathogenic08:57 Oncogenes and Their Impact on Cellular Regulation12:09 The Intersection of HPV and Screening Methods14:58 Cervical Cancer Screening and Pap Smears20:30 Understanding Cancer Screening Methods23:17 Guidelines for Cervical and Anal Cancer Screening31:02 The Importance of HPV Vaccination39:35 Key Messages for Clinicians and PatientsTakeaways- Dr. Moscicki specializes in adolescent and young adult medicine.- HPV is linked to multiple cancers beyond cervical cancer.- The understanding of HPV's role in cancer has evolved significantly.- E6 and E7 proteins from HPV disrupt normal cell regulation.- CIN3 is considered a true pre-cancer that requires treatment.- Liquid cytology has improved the accuracy of Pap smears.- CIN1 is often self-resolving and does not require treatment.- CIN2 presents a diagnostic dilemma due to variability in interpretation.- Women have options regarding the management of CIN2 lesions.Connect with Us:Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @mantacares and visit our website at mantacares.com for more episodes and updates.Listen Elsewhere: Website: https://mantacares.com/pages/podcast?srsltid=AfmBOopEP5GJ-Wd2nL-HYAInrw YouTube: https://www.youtube.com/@mantacares Spotify: https://open.spotify.com/episode/3TR1lFLtf6em5YyKtlWy2L?si=6ma-9g_w Apple: https://podcasts.apple.com/us/podcast/navigating-cervical-cancer-screening-surger Disclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.This episode was supported by an award from the Patient-Centered Outcomes Research Institute.

Welcome to Episode 257 of Autism Parenting Secrets.This week, we shine a light on a hidden truth—focusing solely on killing bugs like Lyme or Bartonella often backfires. True healing starts with rebuilding your child's immune system and supporting the gut.My guest is Dr. Myriah Hinchey, a MAPS-trained, board-certified naturopathic physician. She explains why detox, testing, and immune support must come before—and during—any treatment.We cover what parents often overlook, how inflammation throws everything off, and why restoring the microbiome is mission-critical.The secret this week is…For Gut Health, Don't Kill—REBUILDYou'll Discover:Why Lyme ISN'T Just a Northeast Problem (4:46)How Your Child's “camel's back” Can Suddenly Collapse (7:28)Why Shrinking An Infection Isn't Enough (9:49)The Shocking Way Healthy Foods May Harm Your Child (14:36)The Two Foundational Tests Dr. Hinchey Runs On Almost Every Child (18:20)About Our Guest:Dr. Myriah Hinchey is a licensed naturopathic physician and Fellow of the Medical Academy of Pediatric Special Needs (MAPS). She's an expert in Lyme disease and complex chronic inflammatory conditions, with over 17 years of clinical experience. As the Medical Director at Tao Vitality and founder of LymeCore Botanicals, she's helped thousands of patients, especially children, heal through personalized, integrative protocols. She's also a sought-after speaker and educator on the intersection of vector-borne illness and functional medicine.taovitality.comInstagram @drmyriahhincheyFacebook @lymecoreAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

Is it the chicken or the egg? Did your chemical imbalance lead to weight gain, or did weight changes trigger a hormonal shift? Did depression cause neurotransmitter imbalances, or did the imbalance spark depression—or both? This week, we speak with a psychiatrist who specializes in the physiological effects of mental health, and take a deep dive into trauma. Listen and learn: The clinical definition of trauma What really happens when we "get over" past trauma The role of social support in healing Why physical exercise might be the most powerful mental health intervention of all time LINK: https://odonovanlab.ucsf.edu/ ABOUT OUR GUEST Dr. Aoife O'Donovan is an Associate Professor of Psychiatry at the University of California, San Francisco (UCSF) and a Research Psychologist at the San Francisco Veterans Affairs Healthcare System. She aims to identify biological and psychological markers of stress-related illnesses. Like the Show? Leave us a review Check out our YouTube channel

In this episode of The Patient From Hell, host Samira Daswani speaks with oncology pharmacist Megan Hartranft about the critical role of oncology pharmacists in cancer care. They discuss the unique responsibilities of oncology pharmacists, the importance of patient education, and the growing field of oral chemotherapy. Megan shares insights on medication adherence, the use of mobile health technologies, and the significance of symptom management in improving patient outcomes. The conversation highlights the need for better integration within healthcare systems and offers practical tips for patients navigating their treatment journey.About Our Guest:Dr. Megan Hartranft is a Clinical Lead with the Clinical and Digital Solutions team, advising on precision oncology products.Prior to joining Labcorp, Dr. Hartranft was a Field Medical Scientific Associate Director at Sanofi, in charge of training for the hematology-oncology medical science liaison team. Earlier as a practicing clinician, she established an oral chemotherapy education program and participated in interprofessional clinics at Rush University Cancer Center. She has also spent time in academia as the oncology faculty member at Rosalind Franklin University of Medicine and Health Sciences, where she maintains an adjunct appointment. Dr. Hartranft is active in several professional organizations, including her roles on the Hematology Oncology Pharmacy Association's Public Policy & Advocacy Committee as well as the American Society of Health System Pharmacy Section of Pharmacy Informatics and Technology Clinical Decision Support and Analytics Advisory Group.BS in Biochemistry/Molecular Biology and BA in Classical Studies - Michigan State University Doctor of Pharmacy - University of North Carolina at Chapel Hill PGY1 Pharmacy Residency - University of Michigan PGY2 Oncology Specialty Residency - University of Georgia/Augusta University Health SystemResources & Links:This episode was supported by the Patient Centered Outcomes Research Institute (PCORI) and features the PCORI research study here: https://pubmed.ncbi.nlm.nih.gov/30964... ‘Integrating Advance Care Planning Videos into Surgical Oncologic Care: A Randomized Clinical Trial'00:00 Introduction to Oncology Pharmacy02:49 The Role of Oncology Pharmacists in Patient Care06:03 Patient Interaction and Education09:09 Exploring Oral Chemotherapy11:45 Adherence to Oral Anti-Cancer Medications15:01 Mobile Health Technologies in Oncology17:58 Symptom Management and Patient Support21:11 The Future of Oncology Pharmacy24:09 Final Thoughts and Tips for PatientsConnect with Us:Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @mantacares and visit our website at mantacares.com for more episodes and updates.Listen Elsewhere: Website: https://mantacares.com/pages/podcast?... YouTube: https://www.youtube.com/@mantacares Spotify: https://open.spotify.com/episode/3TR1... Apple: https://podcasts.apple.com/us/podcast... Disclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.This episode was supported by an award from the Patient-Centered Outcomes Research Institute.

Stress and burnout are rampant in today's incredibly uncertain and constantly changing business landscape. How can leaders protect themselves and continue to thrive in the face of adversity? In this episode, you will learn the Endurance Leader four-part framework to help you build your mental, physical, and interpersonal longevity, and get practical tips to help you embed these philosophies and practices into your leadership approach. Leaders often face overwhelming demands in fast-paced environments. As a consultant and coach, Dr. Ann Bowers-Evangelista noticed a recurring pattern: leaders struggling to sustain their energy and purpose while navigating relentless pressure. Yet, they need to stay motivated, inspired, and productive in their leadership, becuse this has a trickle-down effect on their teams. Her Endurance Leader framework offers a way to strategically plan for sustainable success by blendiung resilience, self-awareness, and long-term strategies to help leaders thrive without compromising their well-being. She will share how to develop and implement this plan, prepare to face inevitable obstacles, and remain focused, adaptable, and resilient to drive meaningful results over time.  ***ABOUT OUR GUEST:Dr. Ann Bowers-Evangelista is a master leadership psychologist, with almost 30 years of consulting and coaching with organizations of all sizes and complexities. As a clinical psychologist with an MBA and also an Ironman triathlete, Ann brings her range of expertise to help her clients develop more satisfying, meaningful, and productive leadership. Her first book, The Endurance Leader (released last November) leverages the principles of endurance athletes to help leaders develop a long-term approach to leadership. She is the founder and President of Llumos, LLC and The Endurance Leader, LLC. ***IF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small women-owned boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!***LINKS MENTIONED IN EPISODE:https://www.llumos.comhttps://www.theenduranceleader.comwww.gotowerscope.com#theenduranceleader#leadershipignited#mission#mentaltoughness#pacing#TheHardSkillsTune in for this empowering conversation at TalkRadio.nyc

Discussion: Dr. Stephanie Holmes and Dr. Sean Hirt discuss their clinical training and how neither was trained in neurodiversity despite the update in thinking about the Autism Spectrum (DSM-IV Asperger's). Dr. Holmes and Dr. Hirt discuss that applying neurotypical marriage models to Neurodiverse couples is not only not helpful but potentially harmful. Dr. Hirt discusses the role of the central nervous system and its impact on regulation and how typical marriage work may disrupt both partners. Have you heard from your pastor or Christian counselor- Marriage is Marriage, or Marriage is supposed to be hard. Or you tell your counselor you are a neurodiverse couple, or you attend an intensive, and they tell you that your neurodiversity doesn't matter- their model will work if you have enough faith?Let's Discuss That! About Our Guest: Dr. Hirt has an array of clinical experience in a variety of settings, including private practice, residential treatment centers, non-public schools, and emergency shelters. He is particularly sought out for his expertise in treating and addressing anxiety, depression, poor self-esteem, behavioral issues, and autism spectrum disorder in children and adolescents. Other areas of focus include substance abuse, life-transition issues & trauma-related disorders.In therapy, Dr. Hirt uses empirically driven modalities to address the client's needs. He derives techniques from client-centered, cognitive-behavioral theory, attachment theory, as well as family systems. Dr. Hirt works closely with all clients to develop an integrative, yet client-centered approach to treatment. More specifically, Dr. Hirt works with individuals to assist in developing the abilities and resources needed to reach goals, overcome hardships, and improve life satisfaction. When not working, you will often find him at parks and trails with family and friends. Dr. Hirt enjoys hiking, biking, running, and rock climbing! He also enjoys watching sports and traveling. However, his favorite pastime of all is spending time with his wife, daughters, and dog (Frank).Looking for Assessment: https://www.hirtpsychology.com/sean-hirt

When you search online for ways to live a healthy life, you're bombarded by charismatic speakers, some with medical degrees or PhDs, promising miracle cures. From cancer treatments to fat-burning morning rituals and an endless array of supplements claiming to unlock the fountain of youth, the noise is overwhelming. Some of these claims contain a grain of truth; others are pure fiction. But in nearly every case, they distract from what truly matters—focusing on minor details that won't meaningfully impact your health tomorrow, next year, or even a decade from now. The fundamentals of health, fitness, and longevity may not be flashy, but they are essential. In this week's podcast, we hear from a PhD researcher and educator whose work focuses on healthspan and longevity. Listen and learn: Why the science community often lacks the communication and marketing skills for their ideas How quickly simply-sounding health data can be misinterpreted The real risk of sarcopenia (muscle loss) and what to do about it Why your health in later life is often the compounding of small behaviors over years or decades Links: www.rachelepojednic.com @rachelepojednic About Our Guest: Dr. Rachele Pojednic is a researcher specializing in human performance and healthy aging, serving as the Director of Scientific Research at Restore Hyperwellness and a faculty member in Stanford's Program in Human Biology. She also leads education at Stanford Lifestyle Medicine and is a research affiliate at Harvard Medical School's Institute of Lifestyle Medicine. With a PhD in nutritional biochemistry from Tufts and postdoctoral training at Harvard, her work explores the impact of nutrition, supplementation, and physical activity on muscle physiology and longevity.  Like the Show? Leave us a review Check out our YouTube channel

In this powerful and candid episode, Eli sits down with Dr. Kate Balestrieri—clinical psychologist, certified sex therapist, and author of What Happened to My Sex Life?—to explore the often misunderstood terrain of intimacy, desire, and sexual satisfaction in modern relationships.you'reTogether, they unpack everything from emotional labor and betrayal to the myths that still dominate conversations about sex. Dr. Kate shares why pleasure is a human right, how sexual entitlement erodes intimacy, and why sex is rarely just about sex. Whether you're navigating a dry spell, rebuilding after betrayal, or just trying to better understand your partner's needs, this conversation is your no-BS roadmap to reconnecting—physically and emotionally.We also get into how parents can better prepare their kids for healthy sexuality, why social media has a complicated connection, and what therapists need to know before wading into sex talk with clients.one'swho's "isn'tThisone'swho's"one'swho's"isn'tThis one's for anyone who's ever asked, “Why isn't our sex life what it used to be?"—and is ready for answers that go deeper than surface-level advice.Key Takeaways:Sex ebbs and flows—and that's normal.Communication, not spontaneity, is the real foreplay.Betrayal recovery is possible, but it requires ownership and intention.There's no one-size-fits-all when it comes to fidelity or sexual norms.Emotional and domestic labor deeply impact desire.Parents have a powerful role in shaping healthy sex education.Pleasure is not selfish—it's self-care and resistance.Stop shaming your partner's desires. Start talking about them.About Our Guest:Dr. Kate Balestrieri, Psy.D., is a licensed clinical and forensic psychologist, certified sex therapist, and founder of Modern Intimacy, a therapy practice focused on relational and sexual wellness. She's the author of What Happened to My Sex Life? and host of Get Naked with Dr. Kate. Dr. Kate is passionate about helping people move from pain to thriving, and she's here to make conversations about sex less taboo and more transformational.Resources & Links:

Welcome to Episode 255 of Autism Parenting Secrets. This week's conversation spotlights a powerful intervention more parents are getting curious about—EBOO.Our guest is Dr. Phillip Yoo, an expert in regenerative medicine and a featured speaker at the Autism Health Summit.He unpacks why this therapy is gaining attention as a “blood oil change” that helps the body eliminate what it can't detox on its own. From inflammation to allergies to overall vitality, clean blood makes a difference. Dr. Yoo explains how EBOO works, who it's for, and what outcomes are possible, especially for adults and older children with the right support.We also explore simple, foundational strategies that are free and essential for healing, from grounding to sunlight to strength-building.This episode is about equipping parents with knowledge so they can explore better options and take the next right step for their child.The secret this week is…EBOO Cleans The Blood, Calms The FireYou'll Discover:Why EBOO Is Like A “Blood Oil Change” (2:16)How EBOO Helps With Chronic Inflammation & Allergies (7:05)The Importance of Testing the Microbiome Before Supplementing (10:36)How Light, Water, Air, and Grounding Support Healing (13:15)What To Do Before Trying High-End Interventions (14:09)About Our Guest:Dr. Phillip Yoo is currently doing regenerative medicine research as part of his Ph.D. program in Stem Cell Biology from the Panama College of Science. His focus includes keeping the blood vessels clean, extracorporeal blood oxygenation/ozonation (EBOO), and treating chronic inflammation and pain. He's a passionate advocate for detoxifying the body and restoring health by optimizing how the body heals itself.Learn more about his work: www.dryooeboo.comAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

In this episode of Top Self, Shanenn sits down with clinical psychologist and gratitude expert Dr. Peggy DeLong known as The Gratitude Psychologist to explore how gratitude can be a lifeline in life's hardest seasons.Whether you're navigating grief, anxiety, or emotional overwhelm, Peggy shares the science and soul behind why gratitude is most powerful on your worst days not your best. From the moment she found comfort in a cup of hazelnut coffee while sitting at her fiancé's deathbed, to her 5-minute daily gratitude practice, this episode is packed with perspective shifts that can change the way you cope, connect, and heal.If you've ever thought “I know I should be grateful, but I just can't right now,” this conversation is for you.

Forrest is joined by clinical psychologist Dr. Scott Eilers to explore how he both treats and lives with chronic depression. They discuss anhedonia, the catch-22 of treatment resistance, how to build new practices when it's the last thing you want to do, acceptance, and how a values-based approach can help someone move forward even when they're feeling stuck. The conversation touches on some of the existential aspects of depression, the therapeutic relationship, and finding some humor along the way. About Our Guest: Dr. Scott Eilers is a licensed clinical psychologist, author, and mental health coach specializing in severe, treatment-resistant mood and anxiety disorders. He is the author of For When Everything Is Burning and hosts the podcast The Psychology of Depression and Anxiety. You can watch this episode on YouTube. Key Topics: 0:00: Introduction 1:25: Scott's personal experience of depression 5:45: Distinguishing sadness from depression, and depression vs. a depressing life 9:25: Choosing action, and emotional budgeting 19:10: Symptoms as obstacles, and when to establish new practices 24:45: Navigating emotional numbness, and creating rewarding experiences 31:30: Loneliness, and the struggle to be witnessed 37:45: Accepting how things are, and aiming for better instead of perfect 48:35: AI therapy 54:30: Finding out who you are and what you care about 59:15: Humor, sarcasm, and snarkiness 1:02:50: Recap Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Sponsors Head to acornsearly.com/beingwell or download the Acorns Early app to help your kids grow their money skills today.  Get Notion Mail for free right now at notion.com/beingwell, and try the inbox that thinks like you For a limited time, get Headspace FREE for 60 days. Go to Headspace.com/BEINGWELL60. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell.  Go to ZOE.com and find out what ZOE Membership could do for you. Use code WELL10 to get 10% off membership. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Connect with the show: Subscribe on iTunes Follow Forrest on YouTube Follow us on Instagram Follow Forrest on Instagram Follow Rick on Facebook Follow Forrest on Facebook Visit Forrest's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever struggled to support a close friend or family member dealing with a mental health condition? How do you know when you're truly helping rather than enabling? When should you push, simply show up, or even step away? If these questions resonate with you, you're not alone—at least 20% and possibly up to 40% of people will face this reality at some point in their lives. On this week's podcast, you'll meet a psychologist who shares her research and clinical experiences. Listen and learn: How to differentiate between supporting and enabling a loved one Key questions to ask yourself if you're in a caregiving role The impact of online support groups and AI on mental health care Strategies for handling difficult or unpleasant caregiving situations How to find affordable mental health resources locally and nationally Common challenges of caring for aging family members and how to cope Links www.SeedsofHopeBooks.com ABOUT OUR GUEST Dr. Michelle D. Sherman is a licensed clinical psychologist with over 25 years of experience, specializing in individual and couples therapy. She is a professor in the Department of Family Medicine and Community Health at the University of Minnesota Medical School and a board-certified expert in couples and family psychology. Her work focuses on supporting families dealing with mental illness, PTSD, and trauma. She is the author of Loving Someone with a Mental Illness or Trauma History. Like the Show? Leave us a review Check out our YouTube channel

Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine specialist.About Our Guest: Dr. Aly Cohen is a physician, environmental health expert, and author of the new book "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." She is recognized for her advocacy on environmental health, practical detox strategies, and empowering both practitioners and the public to make healthier choices in a toxic world. Full bio here.What You'll Learn in This Episode:- An in-depth exploration of the most common everyday toxins—where they lurk and how they impact our immune systems.- Actionable strategies for reducing toxic chemical exposures through smarter food, water, and personal care choices.- Dr. Cohen's approachable “Four A's” framework for detoxifying your environment—assess, avoid, add, and allow.- How to make healthy lifestyle changes in a realistic, stress-free, and empowering way.Episode Highlights:- Dr. Cohen's journey from rheumatology to environmental health after her dog's battle with autoimmune disease.- The places high-volume chemical exposures come from, including food, water, and skin care—and what you can do about them.- Practical advice for filtering water at home, choosing clean personal care products, and navigating food quality (including organic vs. local).- The importance of the “allow” step: making room for flexibility, joy, and real life in a wellness journey.About Living a Nutritious Life Podcast: Welcome to Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else!Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.If you found value in this episode, please RATE, REVIEW and SHARE.Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we're here to help you get started on your journey!Connect with Aly Cohen MD on Social:https://www.linkedin.com/in/aly-cohen-md-facr-0b570749/https://www.facebook.com/TheSmartHuman/https://twitter.com/thesmarthumanhttps://www.instagram.com/thesmarthuman/https://www.tiktok.com/@thesmarthumanhttps://www.youtube.com/channel/UCb6NhglVIu6ruM19QNhpJDw/videoshttps://podcasts.apple.com/us/podcast/the-smart-human-with-dr-aly-cohen/id1518816002Book: https://amzn.to/4d9QULuWebsite: http://www.TheSmartHuman.com - www.AlyCohenMD.comConnect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

The Jason Cavness Experience with Guest: Dr. Jamar "Doc" Montgomery Sponsored by CavnessHR At CavnessHR, we provide affordable, tailored HR solutions for small businesses with 49 or fewer people. We combine smart HR automation with a dedicated HR Business Partner for your complex challenges. So you can focus on growing your business while we handle your HR. Learn more: www.CavnessHR.com About Our Guest: Dr. Jamar "Doc" Montgomery is a dynamic keynote speaker, blockchain and crypto in politics expert, and tech and business thought leader. His career spans engineering, defense, law, education, and blockchain technology. Started college at 14 years old (California State University, Los Angeles) Youngest Weapons Systems Engineer in US Navy history Juris Doctor (JD) and MBA from Southern University Certificate in Data Analysis and Machine Learning from MIT. Public Defender, Counterterrorism Project Manager at Booz Allen Hamilton, Researcher at New America Think Tank Civil Rights Advocate with the NAACP Blockchain educator and global speaker (World Economic Forum Davos, AfricaNXT, All Black National Convention) Today, Jamrar advises leaders from diplomats to entrepreneurs while simplifying complex tech and legal issues for global audiences.  Connect with Dr. Jamar Montgomery: Website: drjamarmontgomery.com LinkedIn: linkedin.com/in/jammontgomery Instagram: @drjamarmontgomery TikTok: @drjamarmontgomery X (Twitter): @DocMontyforUs YouTube: youtube.com/@drjamarmontgomery Topics We Cover: NFL Draft and Shedeur Sanders HBCUs and Systemic Challenges Early Life, Parental Influence, and Military Service From Navy to Law School Public Defense and Civil Rights Work Technological Advancements and Ethical Challenges Blockchain and Crypto in Politics The Future of DEI and Disabilities Focus Entrepreneurship and Scaling Ventures Social Justice, History, and Education Balancing Personal Growth and Career Advice for Young Innovators Social Media, Content Creation, and Legacy Mental Health: Overcoming Anxiety and Self-Criticism  Lock In Early Pricing Listeners of The Jason Cavness Experience can lock in early discounted pricing before CavnessHR's full public launch.  Pricing Tiers:  1–10 employees: Freemium plan or upgrade for $59/month  11–19 employees: $99/month  20–34 employees: $199/month 35–49 employees: $299/month Secure your rate and simplify your HR today: Schedule a meeting with CavnessHR Listen on Your Favorite Platform Catch this episode and more at: www.thejasoncavnessexperience.com

In this powerful episode of For the Love of History, host TC is joined by scholar and author Dr. Anita Say Chan to explore the unsettling historical roots of modern data science and artificial intelligence. Drawing from her groundbreaking book Predatory Data: Eugenics in Big Tech and Our Fight for an Independent Future, Anita uncovers how today's predictive algorithms trace back to 19th-century eugenics. Yes, really. Statistical regression—the backbone of online recommendation engines—was developed by a eugenicist. And that's just the beginning. We unpack how algorithmic bias, data colonialism, and techno-eugenics operate in today's platforms—from Facebook's role in global violence to the AI industry's resistance to regulation. If you're curious about the intersections of technology, race, gender, and power, this is the episode you've been waiting for.

Chronic pain affects as many as 1 in 5 people worldwide and can lead to a huge reduction in quality of life, drug addiction, and very desperate outcomes. Today's guest helps people use tools like mindfulness and therapy - among others - to manage and even reverse pain naturally. Listen and Learn: Why pain isn't always physical. Chronic pain often comes from the brain, not the body. Non-opioid treatment approaches to chronic pain How mindfulness techniques like pain reprocessing can cut chronic pain by 50%. LINKS https://www.drmelpohl.com https://thepointemalibu.com/ ABOUT OUR GUEST Dr. Mel Pohl is a family physician specializing in addiction medicine and chronic pain management. He is the Senior Medical Consultant for the Pain Recovery Program at The Pointe Malibu Recovery Center and previously served as Chief Medical Officer at the Las Vegas Recovery Center. He has written books on chronic pain, including The Pain Antidote, and focuses on non-opioid treatment approaches. Like the Show? Leave us a review Check out our YouTube channel

In this episode of The Patient From Hell, host Samira Daswani speaks with Dr. Sara Char about her journey into oncology, the evolution of cancer biology, and the significant role of the microbiome in colon cancer. They discuss the complexities of cancer survivorship, the effectiveness of different methods of delivering survivorship care plans, and the importance of colonoscopy in monitoring colorectal cancer. The conversation also delves into the impact of diet on cancer risk, emphasizing the need for a comprehensive understanding of dietary patterns rather than focusing solely on individual foods. In this conversation, Dr. Sara Char discusses various aspects of survivorship care for colorectal cancer patients, focusing on dietary recommendations, exercise, and the emotional challenges faced during the transition from active treatment to survivorship. The dialogue emphasizes the importance of balancing nutrition, understanding the role of GLP-1 agonists, and the need for a supportive care team. Additionally, the conversation highlights the unique mental health needs of survivors and the significance of providing patients with a roadmap for their cancer journey.About Our Guest:Dr. Sara Char is a hematology and oncology fellow at Dana-Farber Cancer Institute. She specializes in the care of patients with gastrointestinal cancers with a specific interest in young-onset colorectal cancer. Her research explores the molecular underpinnings of diet and lifestyle factors implicated in colorectal cancer development and progression. Dr. Char received her M.D. from Tufts University School of Medicine and completed her residency training in internal medicine at Massachusetts General Hospital, where she also served as chief resident. Outside of work, she is a self-identified foodie and devoted dog-mom. Resources & Links:This episode was supported by the Patient Centered Outcomes Research Institute (PCORI) and features the PCORI research study here: https://pubmed.ncbi.nlm.nih.gov/34302474/ - ‘Simplifying Survivorship Care Planning: A Randomized Controlled Trial Comparing 3 Care Plan Delivery Approaches'Chapter Codes00:00 Exploring the Microbiome and Colon Cancer05:59 The Transition to Survivorship Care11:57 Understanding Adherence in Survivorship Plans17:49 The Role of Colonoscopy in Survivorship24:06 Dietary Patterns and Cancer Risk25:04 Inflammatory Diet and Health Outcomes28:11 Dietary Recommendations for Cancer Survivors30:34 Exercise and Body Composition in Cancer Care31:59 Managing GI Issues with GLP-1 Agonists34:43 Navigating Multidisciplinary Care35:50 The Transition from Active Treatment to Survivorship38:08 Mental Health Challenges Post-Treatment41:41 The Need for Psycho-Oncology Support46:47 The Importance of Patient Education and ResourcesConnect with Us:Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @mantacares and visit our website at mantacares.com for more episodes and updates.Disclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.This episode was supported by an award from the Patient-Centered Outcomes Research Institute.

On any given day, up to one in three people experience GI tract troubles—whether it's gas, bloating, indigestion, or constipation. These issues are not only common but complex to understand. This week, we sit down with a colorectal surgeon to unravel the mysteries of bowel health and provide practical solutions to keep things running smoothly. Listen and Learn: Colonoscopy vs. FIT test: Which one is right for you? Stool 101: What floaters, sinkers, shapes, and sizes reveal about your health Hemorrhoids: Common causes and effective treatments Practical tips to reach your daily fiber goal of 25–35 grams Links https://carmenfong.com ABOUT OUR GUEST Dr. Carmen Fong is a colorectal surgeon and author. She is double-board certified in general surgery and colorectal surgery and is the author of Constipation Nation: What to Know When You Can't Go. Like the Show? Leave us a review Check out our YouTube channel

In this episode, Dr. Tejas Jayakrishnan discusses the rising incidence of young onset colorectal cancer (CRC) and the potential environmental factors contributing to this trend. The conversation delves into the importance of screening protocols, the challenges faced in early detection, and the role of education in increasing awareness and understanding of cancer risks. Dr. Jayakrishnan emphasizes the need for tailored approaches in patient care, particularly for younger patients, and highlights ongoing research efforts aimed at improving outcomes in this demographic.About Our Guest:Dr. Thejus Jayakrishnan is a gastrointestinal medical oncologist at Dana-Farber Cancer Institute and Brigham and Women's Hospital, and an Instructor in Medicine at Harvard Medical School. Originally from India, he completed his medical training in New Delhi and continued his journey through residency in Pittsburgh and oncology fellowship at Cleveland Clinic.Dr. Jayakrishnan's research explores why some people develop cancers like colorectal cancers at a younger age. He studies how metabolism, gut bacteria, and genetics contribute to these patterns, with the goal of developing better tools for screening and treatment.In the clinic, he treats patients with all types of gastrointestinal cancers and works closely with Dana-Farber's Young-Onset Colorectal Cancer Center. His focus is on translating scientific discoveries into meaningful improvements in care through clinical trials. Outside of work, he's an avid cyclist, outdoor enthusiast, and lover of books and movies.Resources & Links:This episode was supported by the Patient Centered Outcomes Research Institute (PCORI) and features the PCORI research study here: https://pubmed.ncbi.nlm.nih.gov/30578103/ - ‘Impact of including quantitative information in a decision aid for colorectal cancer screening: A randomized controlled trial'Chapter Codes:00:00 - Understanding Young Onset Colorectal Cancer10:03 - Screening Protocols and Challenges19:50 - The Role of Education in Cancer Awareness30:04 - Future Directions in Colorectal Cancer ResearchConnect with Us:Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @MantaCares and visit our website at MantaCares.com for more episodes and updates.Disclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.This episode was supported by an award from the Patient-Centered Outcomes Research Institute. 

We're excited to introduce a new series called The Deep Dive Series into Mastering Life's Adventures with Dr. Judith! In this series, we'll be exploring the many layers of life's adventures through thought-provoking questions, with Dr. Judith inviting guests to share their wisdom on topics that resonate with you, our listeners. Periodically throughout this year, we'll have special guests join us to dive into meaningful conversations and provide unique insights on various aspects of mastering life's adventures. Today's episode is a deep dive into the complexities of relationships, specifically focusing on the challenges of forgiveness. What happens in relationships that make it so difficult to forgive? We'll be exploring this with Dr. Mark Hicks, who'll shed light on the powerful role forgiveness plays in our soul's progress, communication, and healing.As we navigate this conversation, we'll touch on the importance of letting go, the impact of toxic relationships, and why forgiveness doesn't mean forgetting. We'll also discuss false beliefs and the crucial role boundaries play in our spiritual journey. It's a warm, enlightening episode packed with insights on how forgiveness and healing can set us free, both spiritually and emotionally.So, join us for this engaging discussion in our Deep Dive Series, as we explore how to master life's adventures with wisdom, love, and understanding.About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark's goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.

In endurance sports, certain countries consistently dominate the podium. While many theories attempt to explain this, the most overlooked—and perhaps the most relevant—is culture. The influence of your social group and peers plays a huge role in shaping your choices and potential, yet we often assume that health and fitness are driven by gadgets, apps, or elite trainers. In reality, human connection, support, and a sense of adventure may be the biggest performance enhancers. This week's podcast explores high-performance endurance athletics through the lens of anthropology. Listen and learn: How training in Ethiopia differs from the rest of the world The power of fun, play, and variety in training Why community and social support might be the missing ingredient Link durham.ac.uk ABOUT OUR GUEST Dr. Michael Crawley is an anthropologist, writer, and accomplished runner. He is an Assistant Professor of Social Anthropology at Durham University and author of Out of Thin Air (2020) and To the Limit (2024). Like the Show? Leave us a review Check out our YouTube channel

Get ready to embark on an inspiring journey as we introduce a brand-new series that will transform the way you see life's adventures! Welcome to The Deep Dive Series into Mastering Life's Adventures with Dr. Judith! In this thrilling series, we'll peel back the layers of life's most powerful experiences through insightful questions and enriching conversations. Dr. Judith will be inviting incredible guests to share their wisdom and illuminate topics that truly resonate with you, our wonderful listeners.Throughout the year, expect special guests who will bring fresh perspectives, profound insights, and practical tools to help you navigate life's adventures. Each episode is designed to leave you feeling inspired and empowered, as we dive deep into the realms of personal growth, emotional well-being, relationships, creativity and more.In today's episode, we're diving deep into one of the most complex yet profound aspects of life in how to navigate grief, relationships and your soul. Dr. Judith is joined by the remarkable Dr. Mark Hicks, who brings his expertise to unpack the intricacies of grief, relationships, and the soul's journey through loss. Together, we'll explore the emotional landscape of grief and uncover ways to navigate the challenges it brings.We'll explore:The difficulties of dealing with grief and how to avoid the trap of well-meaning but sometimes misleading advice.The false narratives we create or accept, and how to break free from them.Powerful spiritual practices that can help you heal and move forward with grace.A new perspective on grief, reframing the "hole in your heart" as a part of your growth on a spiritual path, and the empowerment you can find by choosing how you walk through different types of grief—especially when it comes to the people you love most.As C.S. Lewis famously said, “Grief is like a long valley, a winding valley where any bend may reveal a totally new landscape.” This episode will help you see that landscape through a more compassionate, insightful, and healing lens. Let's dive deep together!About Our GuestDr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.Mark's goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.

Welcome to Episode 251 of Autism Parenting Secrets. This week, we dive deep into one of the most overlooked factors keeping our kids from thriving — a dysregulated nervous system.If your child seems anxious, reactive, or shut down, it's not who they are — it's how their body is responding to stress. When their system is stuck in survival mode, growth and connection can feel out of reach.That's why I'm thrilled to welcome back Dr. Tony Ebel, Pediatric Chiropractor and founder of The Perfect Storm framework. He leads PX Docs, a national network helping families calm the chaos by focusing on what's happening neurologically.When the nervous system resets, massive breakthroughs are possible. The path forward gets so much clearer.If you're ready to understand what's really going on beneath the surface — and what you can do about it — this episode is for you. The secret this week is…Stabilize The NERVOUS SYSTEM, Unlock MOMENTUM You'll Discover:Why Chiropractic is the Foundation of Healing (3:58)The Perfect Storm Sequence (8:55)The Case For Neurotically Focused Chiropractic (13:49)The Massive Prevalence of Birth Trauma (16:13)C-Section Births and Their Effects  (17:12)The Backstory of The Perfect Storm Framework (23:35)A Step Parents Would Like to Skip, But Can't (29:33)About Our Guest:Dr. Tony Ebel is a husband, father of four, and a Certified Pediatric + Wellness Chiropractor with 15 years of clinical experience. For over a decade, he's trained chiropractors in the protocols he developed for neurodevelopmental challenges like autism, ADHD, sensory issues, epilepsy, and anxiety. He leads the Perfect Storm clinic, taking on complex neurological cases from around the world, and his clinical program — now taught through Life University — has over 700 graduates. Dr. Tony is passionate about helping parents understand how the nervous system plays a key role in natural, drug-free healing.Instagram @pxdocsFacebook: Dr. Tony Ebel & The PX Docs NetworkYoutube: @pxdocsPodcast: The Experience Podcast w/ Dr. Tony EbelWebsite: www.pxdocs.comReferences in The Episode:Registration for the Autism Virtual Summit (or replay): What's Working Best Right Now: Helping Kids with Autism Thrive thepxdocs.com/summitWhat are the Lasting Effects of C-Section Complications?Documenting HopeAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.

This week, we're sitting down with Dr. Monica Burns, an edtech expert, author, and founder of ClassTechTips.com. With her signature energy and expertise, Monica shares practical strategies, must-know tools, and big-picture insights to help educators use technology in ways that truly support student learning.Whether you're just starting your edtech journey or looking for fresh ideas to deepen integration, this conversation is packed with actionable takeaways. From quick-win tech tips to thoughtful approaches that enhance engagement, Monica delivers inspiring ideas with a whole lot of heart.---ABOUT OUR GUESTDr. Monica Burns is a Curriculum and EdTech Consultant, Apple Distinguished Educator, and Founder of ClassTechTips.com. As a classroom teacher in New York City, Monica used digital tools to create an engaging, differentiated learning experience to meet the unique needs of her students. Monica started her blog ClassTechTips.com in 2012 to help make EdTech easier for fellow educators, and launched the Easy EdTech Podcast and her membership site the Easy EdTech Club to support educators who want to simplify and streamline technology integration.Connect with Monica: ⁠https://www.linkedin.com/in/monicaaburns/⁠Visit the Site: ⁠https://classtechtips.com/⁠ ---SUBSCRIBE TO THE SERIES: ⁠⁠⁠YouTube⁠⁠⁠ | ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ | ⁠⁠⁠YouTube Music⁠⁠⁠ | ⁠⁠⁠Overcast⁠⁠⁠FOLLOW US: ⁠⁠⁠Website⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Twitter⁠⁠⁠ | ⁠⁠⁠LinkedIn⁠⁠⁠POWERED BY CLASSLINK: ClassLink provides one-click single sign-on into web and Windows applications, and instant access to files at school and in the cloud. Accessible from any computer, tablet, or smartphone, ClassLink is ideal for 1to1 and Bring Your Own Device (BYOD) initiatives. Learn more at ⁠⁠⁠classlink.com⁠⁠⁠.

Dr. Stephanie Holmes and Dr. Sean Hirt discuss their clinical training and how neither were trained in neurodiversity despite the update in thinking about the Autism Spectrum (DSM-IV Asperger's). Dr. Holmes and Dr. Hirt discuss that applying neurotypical marriage models to Neurodiverse couples is not only not helpful but potentially harmful. Dr. Hirt discusses the role of the central nervous system and its impact on regulation and how typical marriage work may disrupt both partners. About Our Guest:Dr. Hirt has an array of clinical experience in a variety of settings including private practice, residential treatment centers, non-public schools, and emergency shelters. He is particularly sought out for his expertise in treating and addressing anxiety, depression, poor self-esteem, behavioral issues, and autism spectrum disorder in children and adolescents. Other areas of focus include substance abuse, life-transition issues & trauma-related disorders.In therapy, Dr. Hirt uses empirically driven modalities to address the client's needs. He derives techniques from client-centered, cognitive-behavioral theory, attachment theory, as well as family systems. Dr. Hirt works closely with all clients to develop an integrative, yet client-centered approach to treatment. More specifically, Dr. Hirt works with individuals to assist in developing the abilities and resources needed to reach goals, overcome hardships, and improve life satisfaction. When not working, you will often find him at parks and trails with family and friends. Dr. Hirt enjoys hiking, biking, running, and/or rock climbing! He also enjoys watching sports and traveling. Although his favorite pastime of all is spending time with his wife, daughters, and dog (Frank).Looking for Assessment:https://www.hirtpsychology.com/sean-hirt

Episode Summary:In this episode of The Patient from Hell, we sit down with Samira and Dr. Samantha, two storytellers who delve into the power of personal narratives, cultural identity, and representation. They share their experiences navigating different spaces, finding their voices, and embracing authenticity. Whether you're interested in storytelling, personal growth, or the intersections of culture and identity, this episode offers deep insights and inspiration.About Our Guest:Dr. Samantha Siegel is an onco-pcp and survivorship physician at Kaiser Permanente. She has survived relapsed/refractory Hodgkin Lymphoma, including an autologous bone marrow transplant in June 2022. This has made her passionate about integrative oncology, AYA survivorship, longterm toxicities, returning to work after cancer and more. Dr. Siegel is the cofounder of PCP-ONC CARES program, a longitudinal cancer survivorship care model beginning at diagnosis and she serves as the current director of Cancer Survivorship for Kaiser San Francisco. She is the host of AIM at Melanoma's supportive cancer care podcast, “Beyond the Clinic.” Dr. Siegel is focused on elevating cancer survivorship to a distinct board certification status. She lives in Davis with her husband, three kids and energetic dog. They enjoy outdoor activities and plant-based living.Key Highlights:[00:10:30] The Power of Storytelling in Identity: Sam and Samira discuss how personal experiences shape the stories we tell and the impact storytelling has on self-identity and cultural understanding.[00:22:45] Challenges in Representation: They share their experiences with representation in the media and the barriers they've faced in telling authentic stories.[00:35:00] Embracing Authenticity in Creative Work: A conversation about the importance of staying true to oneself and how authenticity can lead to more meaningful storytelling and connection.Key Moments:[00:02:15] - Introduction to Sam and Samira[00:10:30] - How personal experiences shape storytelling[00:22:45] - Overcoming challenges in representation[00:35:00] - The impact of authenticity in creative work[00:48:20] - Closing thoughts and takeawaysConnect with Us: Enjoyed this episode? Make sure to subscribe, rate, and review! Follow us on Instagram, Facebook, or Linkedin @mantacares and visit our website at mantacares.com for more episodes and updates.Resources & Links:This episode was supported by the Patient Centered Outcomes Research Institute (PCORI) and features the PCORI ⁠study⁠ “Effects of a Communication Intervention Randomized Controlled Trial to Enable Goals-of-Care Discussions” by Nina BickellDisclaimer:All content and information provided in connection with Manta Cares is solely intended for informational and educational purposes only. This content and information is not intended to be a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.This episode was supported by an award from the Patient-Centered Outcomes Research Institute.

Now more than ever, prioritizing health and wellness in K-12 education is essential. This week, we're joined by Dr. Julian Reed, a leading expert in kinesiology and the science of movement and learning. Dr. Reed shares his research on how physical activity enhances cognition, behavior, and overall well-being. He also offers practical, innovative strategies for integrating movement into the classroom—making learning more engaging and effective.As the author of Moving to Learning: Creating Active Classrooms and the creator of Walkabouts—a program that embeds movement into PreK-5 curriculum—Dr. Reed has dedicated his career to exploring the connection between movement and academic success. Whether you're an educator, administrator, or just passionate about student wellness, this episode will inspire you to get moving!---ABOUT OUR GUESTDr. Julian Reed is a professor of health sciences and a nationally recognized authority in kinesiology, specializing in the relationship between movement and learning. Dr. Reed is the author of Moving to Learning: Creating Active Classroom and also the founder of Walkabouts. Tune in to hear his insights and discover easy ways to integrate movement into lesson planning and daily life!Connect with Dr. Reed: https://bit.ly/4cct5Ce Visit Walkabouts: https://www.walkabouts.com/ ---SUBSCRIBE TO THE SERIES: ⁠⁠YouTube⁠⁠ | ⁠⁠Spotify⁠⁠ | ⁠⁠Apple Podcasts⁠⁠ | ⁠⁠YouTube Music⁠⁠ | ⁠⁠Overcast⁠⁠FOLLOW US: ⁠⁠Website⁠⁠ | ⁠⁠Facebook⁠⁠ | ⁠⁠Twitter⁠⁠ | ⁠⁠LinkedIn⁠⁠POWERED BY CLASSLINK: ClassLink provides one-click single sign-on into web and Windows applications, and instant access to files at school and in the cloud. Accessible from any computer, tablet, or smartphone, ClassLink is ideal for 1to1 and Bring Your Own Device (BYOD) initiatives. Learn more at ⁠⁠classlink.com⁠⁠.

In this episode of Art & Cocktails, host Kat (Ekaterina Popova) sits down with Dr. A. Yanina Gomez, a psychologist, author, and co-founder of The Art NXT Level Academy. Dr. Gomez is passionate about helping creatives and women entrepreneurs overcome mental and emotional hurdles that hold them back, including shame, self-sabotage, anxiety, and the ever-persistent inner critic. We dive into Dr. Gomez's latest book, Today's Working Artist, which is designed to be a practical and thoughtful guide to emotional wellness and creative resilience. Dr. Gomez shares insights on how to prime your day for success, build healthier habits, and develop emotional tools to navigate uncertainty.   You'll also hear Dr. Gomez discuss: How to identify and work with your inner critic instead of fighting it Strategies for grounding yourself before making big decisions Why artists may feel irrelevant in today's turbulent world and how to reclaim your creative purpose Practical tools for nervous system regulation, including breathing exercises, tapping, and movement Insights into the Internal Family Systems (IFS) model and how it can help you understand and harmonize your inner parts   Whether you're struggling with self-doubt, feeling overwhelmed by the state of the world, or just looking for practical tools to support your creative journey, this episode offers valuable guidance and encouragement.   About Our Guest: Dr. A. Yanina Gomez holds a Doctorate in Educational Psychology and has completed Levels 1 & 2 of Internal Family Systems (IFS) Model Training. She specializes in guiding creatives through emotional and mental obstacles, helping them develop a healthy mindset to thrive in their artistic careers. She is the co-founder of The Art NXT Level Academy and author of several books, including Today's Working Artist and Crush Self-Sabotage & Live Fully: The Artist Wellness Journey to Confidence & Success.   Connect with Dr. Yanina Gomez: Website: Dr. Yanina Gomez Instagram: @dryaninagomez Art NXT Level Academy: The Artist NXT Level   Resources Mentioned: Today's Working Artist by Dr. A. Yanina Gomez (Available on Amazon and Barnes & Noble) The Art NXT Level Academy   If you enjoyed this episode, don't forget to subscribe and leave a review! Share it with your artist friends who could use a dose of mindset magic and emotional wellness tools.   www.createmagazine.co  

When we think about improving our health, our brain is often overlooked, but it shouldn't be. Neurodegenerative illnesses are among the leading causes of death globally. Even more pressing, a sick, inflamed, or imbalanced brain can immediately diminish your quality of life. This week, we're joined by a neurologist and author whose work highlights lifestyle interventions that boost brain health. Listen and learn: What the Default Mode Network is and its role in your brain Factors that contribute to migraine and why management might be the key How mindfulness practices can support long term brain health Simple ways to start improving your brain health today LINK www.drsuiwongmd.com ABOUT OUR GUEST Dr. Sui H. Wong is a neurologist and neuro-ophthalmologist based in London, UK. She has authored a number of books including Sweet Spot for Brain Health, Sleep Better to Thrive, and Break Free From Migraines Naturally.  Like the Show? Leave us a review Check out our YouTube channel

In this episode of Top Self, Shanenn sits down with Dr. Greg Stewart, counselor, executive coach, and author to explore why insecurity might be the most valuable emotion we experience. Dr. Stewart shares his powerful framework for understanding emotional triggers and reveals how owning our insecurities can be the key to personal freedom.From his concept of "the house of your heart" to practical techniques like "embrace the digs," Dr. Stewart offers a refreshing perspective on emotional intelligence that can transform how you experience your relationships.Golden Nuggets:

We're bringing back one of our most insightful and impactful episodes! In our very first episode, you heard my conversation with Dr. Lesley Cook about executive functioning. She had so much wisdom to share that I couldn't wait to have her back—this time, to explore the topic of self-compassion. Is it possible to have too much self-compassion? How do we find the balance between being kind to ourselves while still striving for progress? Dr. Lesley shares her expertise, breaking down the complexities of self-compassion and how it plays a crucial role in our personal growth. About Our Guest: Dr. Lesley Cook is a psychologist specializing in ADHD and neurodivergence. Born and raised in Hawaii, she now lives in Virginia, where she works with children, adolescents, adults, couples, and families. Show Highlights: ✅ Finding the balance between self-compassion and personal growth ✅ Understanding self-compassion through Dr. Kristin Neff's work ✅ The role of shame and how it connects to self-compassion ✅ Strategies for shifting from shame to self-compassion ✅ How self-compassion can become a learned behavior we pass down to our children Link and Resources:  Connect with Dr. Lesley: TikTok and Instagram Connect with KC: TikTok and Instagram Get KC's Book, How to Keep House While Drowning Learn more about your ad choices. Visit megaphone.fm/adchoices

Bad knees can feel like a roadblock to living your best life, but modern treatments and techniques can offer real solutions. Whether you're exploring the cutting-edge possibilities of PRP injections, weighing up the benefits of physical therapy, or curious about the latest in meniscus repair, this episode breaks down the pros, cons, and science behind today's knee health strategies. Listen and learn: Why exercise is crucial to healing and long-term joint health Surgical, injection, and other options to consider The confusing paradox of MRIs and scans ABOUT OUR GUEST Dr. Daniel K. White is an Associate Professor in Physical Therapy at the University of Delaware and an expert in knee osteoarthritis and rehabilitation. Like the Show? Leave us a review Check out our YouTube channel

What if you could rewire your mindset and take control of your destiny starting today? Dr. John Demartini has spent decades transforming lives, helping people break through limiting beliefs, and mastering personal and financial growth. In this powerful episode of BUILD with Stephen Scoggins, we go deep into the psychology of success, values-driven decision-making, and the mindset shifts that separate struggling entrepreneurs from 8 and 9 figure business owners. In this episode, you'll discover: - The science behind breaking free from limiting beliefs - How to align your values to unlock unstoppable motivation - The six-step process Dr. Demartini used to scale his business - The key to sustainable success without burnout or distractions - How to delegate effectively and focus on high-value tasks - Why most entrepreneurs unknowingly live someone else's life If you've ever felt stuck, overwhelmed, or like you're grinding without results, this conversation will change how you see business and success forever. Ready to level up? Watch now and start building your unstoppable empire. About Our Guest: Dr. John Demartini is a world-renowned human behavior expert, author, and business strategist. He has shared the stage with some of the greatest thought leaders of our time and has helped millions of people master their lives through science-backed strategies.