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In this episode of Meaningful Work Matters, host Andrew Soren finds himself in the hot seat. Dr. Llewellyn E. van Zyl, positive psychology pracademic and a returning guest of the show, steps in as interviewer to explore the story behind our host and what happens to the person underneath when they keep becoming someone new.Andrew has moved across a wide range of roles over his career: theatre producer, marketing professional, executive coach, organizational designer, and now Executive Director of the International Positive Psychology Association.Together, they trace what each transformation cost, what it left behind, and what Andrew has learned about identity, suffering, and meaning that scholarship alone could not have taught him.Key TakeawaysEvery major transition carries grief. The loss of self-efficacy that comes with stepping into a new role is real, worth acknowledging, and a signal worth paying attention to.Tension is information. Learning to distinguish between harmonious and dissonant tension across roles, values, and identities is a navigational skill that develops over time.Meaning and suffering are not opposites. Meaningful work often involves real cost, and the more useful question is how to stay inside that work without being consumed by it.Our core questions such as who am I and how do I bring more of that into what I'm doing, may change over the course of a lifetime, but often find their ways back in new forms.Why This Episode MattersMany conversations about meaningful work in this podcast have focused on how to find it, design it, or measure it. This one goes somewhere less often visited: what it actually costs to keep becoming someone new, and what remains stable underneath all the roles we play. About Our GuestDr. Llewellyn E. van Zyl is a professor of positive psychology at the Optentia Research Unit, North-West University of South Africa, and Chief Solutions Architect at Psynalytics. His work sits at the intersection of artificial intelligence, employee wellbeing, and the measurement of human flourishing. He is the Program Chair of the IPPA Virtual Summit on AI and the Future of Wellbeing, taking place March 23–27, 2026.Andrew Soren is the Founder & CEO of Eudaimonic by Design, a global network helping organizations design environments where people thrive, act with purpose, and deliver their best. He is also the Executive Director of the International Positive Psychology Association. For over 25 years, Andrew has helped leading organizations foster values-based leadership, meaningful work, and well-being at scale.
Welcome to Episode 295 of Autism Parenting Secrets.This week, we shine a light on one of the most misunderstood and often controversial therapies in the autism world: medical cannabis.My guest is Dr. David Berger, known to many simply as Dr. David.He's a board-certified pediatrician with over 25 years of clinical experience.He's the founder of Wholistic Pediatrics & Family Care in Tampa, Florida, where he helps children and adults address root causes behind challenges like autism, ADHD, and immune dysfunction.He's also the founder of Wholistic ReLeaf, Florida's first pediatric medical cannabis clinic, where he's guided countless families in using cannabis-based therapies safely, responsibly, and with clear medical oversight.Dr. David brings both compassion and clarity to this conversation, helping parents understand how cannabis can support calm, focus, and balance when used appropriately as part of a broader, integrative approach.We dive into the science, the misconceptions, and the real-world application of using cannabis as medicine, along with what every parent should understand before considering this option.The secret this week is… Cannabis Is Medicine - If You Know How To Use ItYou'll Discover:How A Personal Family Experience With CBD Sparked Dr. Berger's Clinical Use Of Cannabis (2:12)What Every Parent Should Understand About The Endocannabinoid System And Why It Matters (9:00)How Different Cannabinoids (CBD, CBG, CBN, THC) Serve Very Different Therapeutic Purposes (11:42)The Research Showing Endocannabinoid Deficiency In Children With Autism (14:39)Why Many Children Respond Quickly And How To Introduce Cannabis Safely And Responsibly (18:58)About Our Guest:Dr. David Berger is a board-certified pediatrician with over 25 years of clinical experience and a national reputation for his integrative approach to family and pediatric care. He is the founder of Wholistic Pediatrics & Family Care and Wholistic ReLeaf, Florida's first pediatric medical cannabis clinic. His practice specializes in autism, ADHD, allergies, immune dysfunction, and chronic complex conditions, combining nutritional, lifestyle, and biomedical therapies to address root causes. A leading voice in the responsible use of medical cannabis for children, Dr. Berger is one of only a few pediatricians in Florida qualified to certify patients under the age of 18. He has also advised the FDA on vaccine safety and launched DrDavidMD, a media and education platform focused on health, education, and medical choice.wholisticfamilycare.comdrdavidmd.comReferences In This Episode:Dr. David's YouTube ChannelP2I HealthAdditional Resources:To learn more about personalized 1:1 support go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
This week on Sense by Meg Faure, we're cutting through the noise of social media to bring you clear, evidence-based answers to your most common parenting questions. Meg is joined by Specialist Pediatrician, Dr. Nellie Balfour, for a myth-busting conversation that will leave you feeling calm and confident.In this must-listen episode, Dr. Nellie tackles the myths that keep parents up at night:Fevers are NOT the Enemy: Learn why a fever is a healthy immune response, the real signs to watch for (dehydration, fever over 3 days), and why the goal is comfort, not just a number on the thermometer.The Truth About Green Snot: Does green mucus automatically mean a bacterial infection that needs antibiotics? Dr. Nellie debunks this common myth and explains what it really signifies.Decoding Teething: Can teething cause a high fever, vomiting, or diarrhea? We separate teething facts from fiction and discuss when you should suspect an underlying illness.Sleep & Bonding Myths: Dr. Nellie reassures parents that holding your baby to sleep will not spoil them and explains why an overtired baby sleeps worse, not better.How to Find Credible Advice: In a world of "mom-shaming" and conflicting information, Dr. Nellie provides a practical checklist for evaluating online advice and learning to trust your gut.This episode is your dose of evidence-based calm in a world of parenting chaos.About Our Guest:Dr. Nellie Balfour is a mom and Specialist Pediatrician with a focus on neonates, newborns, and early childhood development. Originally from South Africa, she now practices in Abu Dhabi. Dr. Nellie is passionate about empowering parents with credible, evidence-based information so they can make the best decisions for their children. You can find her and her popular Q&A sessions on Instagram at @drnelliepaedsEpisode References and Links:
In this powerful and deeply personal episode, Rachel sits down with functional medicine physician and adoptive father Dr. Aaron Hartman to explore how early trauma, environmental factors, and holistic healthcare can shape the lives of foster and adopted children.Dr. Hartman shares the story of adopting his daughters through foster care and how his journey parenting a child with complex medical needs transformed his medical practice. Together, Rachel and Dr. Hartman discuss navigating the healthcare system, advocating for special-needs children, and practical ways families can support neurodivergent kids—emotionally, nutritionally, and medically.This conversation offers hope, validation, and actionable guidance for foster, adoptive, and kinship parents navigating complex challenges.
Recorded October 31, 2025 In this episode of BioTalk Unzipped, Gregory Austin and Dr. Chad Briscoe sit down with Dr. Kate Neville, immunologist turned seasoned biotech patent attorney at Marshall, Gerstein & Borun, to unpack one of the most misunderstood and mission-critical areas of life sciences: intellectual property.If you are a biotech founder, scientist, executive, or investor, this conversation is essential listening.We explore what patent prosecution really means, when startups should begin thinking about IP protection, how “freedom to operate” can determine commercial viability, and how emerging AI tools are reshaping the patent landscape.Dr. Neville brings 25+ years of experience guiding university spin-outs, biotech startups, and global pharmaceutical companies through complex patent strategy. She has helped secure patents for FDA-approved drugs and offers a rare dual perspective as both scientist and attorney.In This Episode We Discuss:• The difference between patent prosecution and patent litigation• Why it is never too early for biotech startups to think about IP• The U.S. one-year grace period vs. Europe's stricter disclosure rules• What “Freedom to Operate” really means for commercialization• Antibody patents, CDR regions, and the doctrine of equivalents• How premature disclosure can impact global patent strategy• The real-world back-and-forth of patent office “office actions”• AI-assisted prior art search at the USPTO — opportunity or risk?• How funding cycles influence patent filing decisions• Women in biotech leadership and venture funding disparities• The most rewarding part of protecting life-changing therapiesWe also break down the USPTO's new AI pilot programs designed to modernize patent examination and discuss how artificial intelligence may impact biotech patenting over the next several years.Why This MattersIntellectual property is often the single most valuable asset in a biotech company.Strong IP strategy can unlock funding, partnerships, and market exclusivity.Weak or mistimed IP decisions can permanently limit global opportunity.For founders and scientists: timing, geography, and disclosure discipline matter more than most people realize.About Our GuestDr. Kate NevillePartner, Marshall, Gerstein & BorunPhD in Immunology, JDLinkedIn: https://www.linkedin.com/in/kate-neville-phd/Firm Bio: https://www.marshallip.com/katherine-l-neville-ph-d/Charity Highlight: Girls on the Run ChicagoAn organization building confidence and resilience in young girls through mentorship and athletic achievement.https://www.girlsontherun.org/HostsDr. Chad BriscoeBioanalytical Scientific Leaderhttps://www.linkedin.com/in/chadbriscoe/Gregory AustinDirector, Business Development | Bioanalysishttps://www.linkedin.com/in/gregoryaustin1/If you enjoyed this episode, subscribe to BioTalk Unzipped on Apple Podcasts, Spotify, or your preferred platform and share with a colleague in biotech, pharma, or life sciences innovation.
Welcome to Episode 294 of Autism Parenting Secrets.This week's episode is about one of the most overlooked but absolutely critical truths for parents.The reality is this: no two children are exactly alike. And when it comes to helping your child thrive, the key lies in understanding and honoring their unique differences.Joining me is Dr. Erica Peirson, a Naturopathic Physician who has spent the last 17 years helping children with neurodevelopmental and genetic conditions reach their full potential.Inspired by her own son's journey with mosaic Down syndrome, Dr. Peirson brings both clinical expertise and personal experience. She's lectured nationally and internationally, and through her telemedicine practice, she serves families from all over the world.The secret this week is… HARNESS Biochemical IndividualityYou'll Discover:The Key Difference Between Genetics And Functional Genomics (8:10)How Food And Environment Shape Behavior More Than Most Parents Realize (12:30)Why Testing Changes Everything For Decision-Making (16:30)The (Arguably) Most Important First Move Parents Can Make (23:45)A Powerful Therapy Many Families Overlook Or Dismiss (30:50)How To Build A Plan That Fits Your Child (38:15)About Our Guest:Dr. Erica Peirson is a Naturopathic Physician who has been practicing for 17 years. Her passion for helping children with neurodevelopmental and genetic conditions was inspired by her son, who has mosaic Down syndrome. She has lectured nationally and internationally on optimizing children's health and sees patients worldwide through her telemedicine practice.www.peirsoncenter.comAdditional Resources:To learn more about personalized 1:1 support go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
The family policing system considers parents with mental health issues and other disabilities to be an inherent threat to their children. We reject that premise. Because of ableism, the legacy of eugenics, and the violence of poverty, disabled parents face a high risk of separation by the family policing system. In this episode, Dr. Robyn Powell discusses how the child welfare system weaponizes the idea of “predictive neglect” to discriminate against parents with disabilities and further enshrine stigma around mental health. How can we build a future where disabled families are supported through care, community, and trust—not surveillance and punishment? Reclaiming Safety is upEND's exploration of frequently asked questions about family policing abolition. This discussion about disability justice is an accompaniment to the essay Reclaiming Safety for Children of Parents with Disabilities by Charisa Smith. About Our Guest: Dr. Robyn Powell is an Assistant Professor of Law at Stetson University College of Law and a Senior Research Associate at the Lurie Institute for Disability Policy at Brandeis University. Her work focuses on disability law, reproductive justice, family regulation, and constitutional law, with a special emphasis on the rights of disabled parents and the abolition of the family policing system.She is the principal author of the National Council on Disability's landmark report Rocking the Cradle, Ensuring the Rights of Parents with Disabilities and Their Children, and her scholarship—featured in leading law reviews and interdisciplinary journals—examines how law and policy continue to reinforce ableism and the legacy of eugenics.Episode Notes: Support the work of upEND: upendmovement.org/donateEpisode Transcript: upendmovement.org/podcast/episode301/ Read Reclaiming Safety: upendmovement.org/safety Dr. Powell recommends people learn more about disability justice through Sins Invalid and the Disability Visibility Project.Connect with Dr. Powell at Stetson Law.Credits: Hosted by Josie Pickens and Jaison OliverProduced by Sydnie MaresMixed by Imani Crosby
Send us a text“Being nice” isn't the same as being human—and it's often not good leadership. In this episode of The Leadership Vision Podcast, Dr. Chip Kimball reflects on 37 years of leadership and shares why great leaders refuse to separate systems and people, why hard conversations are an act of care, and how belief, challenge, and clarity create the strong foundations teams need to do hard things—and do them well. This episode will leave you with a clearer sense of how to hold people and performance together as you navigate change, uncertainty, and growth.
January is Cervical Cancer Awareness Month, and while many people know HPV causes cervical cancer, far fewer realize HPV can also lead to vulvar, vaginal, anal, oral, and penile cancers.In this episode of the Sky Women's Health Podcast, Dr. Carolyn Moyers is joined by Dr. Nisha Patel (@drplantel), who shares her personal experience navigating an unexpected HPV-related precancer diagnosis. This is an honest, patient-centered conversation about what happens when HPV shows up outside the cervix — and why symptoms are often overlooked.We discuss abnormal Pap smears, persistent vulvar symptoms, delayed diagnosis, and why biopsy matters when something doesn't feel right. If you've ever been told “everything looks normal” but still had concerns, this episode will resonate.In This Episode, We Discuss:HPV and its link to cervical cancerHPV-related vulvar, vaginal, anal, oral, and penile cancersWhy HPV is extremely common — and why stigma is harmfulWhy Pap smears don't detect all HPV-related diseaseHow vulvar symptoms can be missed or minimizedWhat it feels like to receive a precancer diagnosisWhen biopsy is necessaryHow patients can advocate for themselvesWhy This Conversation MattersHPV is one of the most common sexually transmitted infections worldwide. Early detection and awareness — beyond Pap smears alone — are critical to preventing HPV-related cancers. This episode expands the cervical cancer conversation to include whole-body HPV awareness.About Our GuestDr. Nisha Patel is a physician and health educator who uses her platform @drplantel to share honest conversations about healthcare, advocacy, and lived experience. In this episode, she speaks openly as a patient to help others feel informed and empowered.
Edtech isn't about more technology: it's about better purpose. This week we're joined by Stacy Hawthorne (Board Chair, CoSN) to talk about what purpose-driven digital learning really looks like in today's schools.From unpacking CoSN's Screentime Toolkit and exploring the focus of her book-in-progress "Purposeful Technology, Powerful Learning," Stacy shares her insights. Together, we'll learn how to reframe conversations around screen use, community expectations, and meaningful edtech decision-making, putting real educator stories at the focus.---ABOUT OUR GUESTDr. Stacy Hawthorne, Executive Director at the EdTech Leaders Alliance and CAO at Learn21, has a distinguished career in educational technology. Stacy serves as the Chair of the CoSN Board of Directors. She led the Davidson Academy Online as Director of Online Learning, and has consulted for digital learning program development across the U.S. Stacy holds a Doctorate in Educational Technology, Master's in Educational Administration, and a Bachelor's in Business Administration. She possesses CETL and CCRE certifications and holds teaching and administration licenses in Nevada. Stacy is an active member of several CoSN committees, an ISTE Community Leader, 2024 ISTE 20 to Watch awardee, and serves on several editorial and advisory boards related to digital learning.---SUBSCRIBE TO THE SERIES: YouTube | Spotify | Apple Podcasts | YouTube Music | OvercastFOLLOW US: Website | Facebook | Twitter | LinkedInPOWERED BY CLASSLINK: ClassLink provides one-click single sign-on into web and Windows applications, and instant access to files at school and in the cloud. Accessible from any computer, tablet, or smartphone, ClassLink is ideal for 1to1 and Bring Your Own Device (BYOD) initiatives. Learn more at classlink.com.
This week on Sense by Meg Faure, we explore how to find calm in the chaos of parenting. Meg is joined by Dr. Sandy Zanella, a lifestyle medicine physician and mindfulness coach, for a deeply practical and soothing conversation. Dr. Zanella shares simple, actionable tools to help parents move from a state of stress and reactivity to one of presence and connection.Key discussion points include:What is Mindfulness?: A simple explanation of being in the present moment without judgment, and how it applies to the realities of parenting.From Red Brain to Green Brain: Learn the science behind toddler tantrums (and our own reactive moments!) and a practical technique to calm your nervous system before you react."Sprinkling Mindfulness": Discover how to integrate mindfulness into your day in just 2-5 minutes, without adding another chore to your list.The 5 Senses Game: A powerful, playful grounding exercise to help calm anxious children, especially during moments of separation anxiety.Putting Your Phone Down: A crucial discussion on how parental screen time steals moments of connection and what you can do to reclaim that presence.This episode is full of light bulb moments and calming strategies to help you show up with more connection and less chaos.About Our Guest:Dr. Sandy Zanella is a lifestyle medicine physician, mindfulness coach, and yoga teacher. She is passionate about helping mothers and children integrate mindfulness into their daily lives to reduce stress and enhance connection. Through her "sprinkling mindfulness" approach, she provides bite-sized, practical tools for busy families. Her 10-year-old daughter, Stella, is a certified kids' yoga teacher and runs the "Happy Minds Lab" YouTube channel. You can find Dr. Zanella on Instagram at @mymindfulmomlife.Corrected Episode References and Links:Dr. Sandy's Instagram: @mymindfulmomlifeKids' YouTube Channel: Happy Minds LabMentioned Apps: Calm, Insight Timer, Glorify
Welcome to Episode 289 of Autism Parenting Secrets.In this conversation, Len sits down with Dr. Anju Usman Singh, Medical Director of True Health Medical Center and a leading faculty member of the Medical Academy of Pediatric Special Needs (MAPS).Dr. Singh shares why autism, ADHD, and related challenges are best understood as neuroimmune inflammatory conditions — and how toxins, allergens, and persistent infections keep the immune system stuck in overdrive.She explains why low-level lead exposure is far more common than most parents realize, why there is no safe level of lead, and how even subtle toxic burden can impair attention, behavior, cognition, and emotional regulation.This episode brings clarity to how environmental toxins drive inflammation, how inflammation creates neurological “excitation,” and why addressing toxic load is often the missing step that unlocks progress.The secret this week is…Toxic Load BLOCKS the BreakthroughYou'll Discover:How Chronic Immune Activation Creates Excitation in the Brain and Behavior (8:36)Why Low-Level Lead Exposure Is Far More Common Than Most Parents Realize (9:51)Why Standard Lab Testing Misses Hidden Metal Burdens (12:55)The Most Surprising Everyday Sources Of Lead and Other Toxins (17:27)What Signs Suggest Your Child May Be Carrying A Toxic Burden (25:36)About Our Guest:Dr. Anju Usman Singh is a globally respected physician with nearly three decades of experience caring for children with autism, PANS/PANDAS, developmental delays, allergies, and complex neuroimmune conditions. She is widely recognized for her deep clinical expertise in environmental toxicity, chronic infections, immune dysregulation, detoxification, and the biomedical factors that drive inflammation in the brain and body. As a leading faculty member of the Medical Academy of Pediatric Special Needs (MAPS), Dr. Usman Singh trains and mentors clinicians from around the world, helping advance more thoughtful, root-cause–oriented care for this generation of children. Her work bridges rigorous clinical experience with practical guidance for families navigating complex health challenges.Learn more:https://truehealthmedical.comReferences In This Episode:Medical Academy of Pediatric & Special Needs (MAPS)Boyd Haley Research On Synergistic Heavy Metal ToxicityLead Safe MamaXRF Rental CompanyAdditional Resources:To learn more about personalized 1:1 support go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
Can you really heal yourself with just a thought? In this mind-blowing episode of Unlimited, Elisabeth Carson sits down with licensed naturopathic physician Dr. Catherine Clinton to explore the fascinating world of Quantum Biology. Dr. Clinton explains how our bodies are not just chemical and mechanical, but are actually "antennas" composed of liquid crystalline structures—like our DNA, fascia, and water—that transmit and receive information from the quantum field. We dive deep into how your mitochondria sense your environment, the science behind "downloads" from ancient sites like Egypt, and how your fascia stores years of physical and emotional trauma. If you've ever felt like there was more to health than just pills and supplements, this conversation will change how you see your body forever.About Our Guest:Dr. Catherine Clinton is a licensed naturopathic physician who specializes in quantum biology. After being diagnosed with two autoimmune conditions and Lyme disease, she discovered that true healing happens when we align our biology with the frequency of nature. Pre-order Dr. Clinton's new book, Optimize, now: https://www.drcatherineclinton.com/optimizeFollow Dr. Catherine Clinton: Instagram/YouTube: c✨ Follow Me or Join the Journey:Your first step towards peace: https://unlimitedmeditationpack.com/Text UNLIMITED to (954) 539-1259 for updates on when Elisabeth goes live, drops a new podcast, or exclusive updates on what's happening with her community
Are medical students and young doctors really becoming better clinicians — or just better prompt engineers with stethoscopes? In this episode of Crackin' Backs, we go deep with Dr. Ti Pence to unpack AI in healthcare, how it's reshaping medical training, clinical decision-making, ethical responsibility, bias, and what the next decade of medicine might look like.From daily AI use in study and documentation to hospitals quietly embedding tools into clinics, we ask the hard questions:What happens when medical training prioritizes AI fluency over clinical judgment?How can future physicians use AI to augment — not override — human expertise?Where does bias pose the greatest risk in real-world medicine?Who should be held accountable if AI harms a patient?And what does an ideal AI-powered healthcare system look like by 2030?Whether you're a clinician, medical student, health professional, patient advocate, or curious about the future of medicine and technology, this episode challenges assumptions and shows the human side of AI in health care.About Our Guest — Dr. Ti PenceDr. Ti Pence, DC is a clinician, healthcare strategist, and thought leader at the intersection of artificial intelligence, clinical judgment, and medical education. With advanced training in healthcare administration and cutting-edge insight into how AI tools are shaping practice, Dr. Pence explores the balance between technology and human expertise — especially in how doctors are trained, evaluated, and held accountable today.He's been featured talking about AI's impact on manual therapy, chiropractic education, and the future of clinical skills — challenging traditional norms and offering practical, big-picture insight into where medicine is headed next.What You'll Learn in This Episode Why AI is already embedded in how medical students study, write notes, and plan care One real example where AI impressed — and one where it missed the mark How bias in healthcare data can harm real lives What professionalism with AI should actually look like The “rules of engagement” every future physician should follow A hopeful — and a cautionary — vision of medicine in 2030Whether you're preparing for med school, navigating clinical practice, or just curious about AI + human judgment, this episode makes complex ideas feel understandable and urgent.Listen, Subscribe & ShareAvailable on Apple Podcasts, Spotify, Amazon Music, YouTube, and wherever you get your podcasts.If this episode made you think differently about medicine and AI, please subscribe, rate, and leave a review — it helps other curious minds discover the show.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast
Happy Holidays, everyone!
In this episode of Building Doors, host Lauren Karan sits down with Dr. Sean Brady, a forensic engineer, safety expert, and founder of Brady Heywood Consulting. Known for leading the landmark Brady Review into fatal mining accidents, Sean breaks down why our current approach to safety is fundamentally flawed and how the way we design systems, reward behavior, and report incidents can quietly create the very risks we think we are preventing.Sean shares what he discovered while investigating major failures across mining, aviation, health, and engineering, and why so many organizations unknowingly encourage silence, hide near misses, and measure the wrong things entirely. From normalization of deviance to the dangers of chasing zero-harm metrics, this episode challenges leaders to rethink how they view systems, human behavior, and organizational learning.Whether you lead teams, manage major projects, or simply want to understand what true safety looks like, Sean's insights will shift how you think about risk, leadership, and culture.What You'll Learn in This Episode:Rethinking Safety and System Design:Why most companies mistake the absence of incidents for the presence of safety.The real reason safety statistics often hide, not reveal, fatal risks.How normalization of deviance creeps into everyday work and leads to catastrophic failures.Why high-reliability organizations like aviation do not rely on compliance alone.Leadership, Reporting, and Culture:Why bad news rarely flows upward and how leaders can change that.How to create a culture where people report near misses instead of hiding them.Why learning beats blaming and how organizations unintentionally punish honesty.What senior leaders must do to build genuine psychological safety.Building Systems That Actually Keep People Alive:Why effective controls, not hazards, determine whether people survive high-risk work.How to design critical controls and verify their effectiveness continuously.The powerful difference between set-and-forget systems versus systems that learn.How dropped object reports and near misses can reveal deep system weaknesses.Key Quotes from Dr. Sean Brady:"It is not hazards that kill people, it is ineffective controls.""Zero harm sounds good, but what your people hear is: do not report anything.""When you cannot measure what is important, you make what you can measure important.""High-reliability organizations do not expect perfection. They expect things to go wrong.""Our companies are built for good news to flow up, not bad news."About Our Guest:Dr. Sean Brady is a forensic engineer, consultant, and internationally recognized expert in safety and organizational failure. Through his company, Brady Heywood Consulting, Sean investigates complex failures across high-risk industries and helps leaders understand how systems break and how to design organizations that learn, adapt, and prevent catastrophic events. His work on the Brady Review reshaped how Australia views mining fatalities and organizational risk.About Your Host:Lauren Karan, founder of Karan & Co. and host of Building Doors, is dedicated to helping professionals unlock their potential. Through insightful interviews and real-life stories, Lauren empowers listeners to create opportunities and thrive in their careers.How You Can Support the Podcast:Subscribe and leave a 5-star rating on Apple Podcasts and Spotify.Share this episode with anyone interested in sustainability and leadership.Connect with Dr. Sean Brady on LinkedIn to learn more about his work.Stay Connected:Follow Lauren and the Building Doors podcast on LinkedIn.Subscribe to the Building Doors newsletter for exclusive content.Let's Connect:Want to be a guest or share feedback? Email us at reachout@buildingdoors.com.au.Thank you for listening! It's time to stop waiting and start building.
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
When Good Intentions Lead to Bad Policy: Why the BBS Needs Therapist Feedback – An Interview with Dr. Benjamin E. Caldwell, LMFT Curt and Katie talk with Dr. Benjamin E. Caldwell about the California BBS's new regulatory proposals and why several well-intended ideas may actually undermine therapist education and professional standards. We discuss the proposal to award CE hours simply for providing supervision, giving CE credit for passive activities, concerns about codifying the licensing exam vendor, and the surprising reason behind the upcoming four-year fee reduction. Ben breaks down what therapists need to know—and how to make their voices heard during the public comment period. About Our Guest: Dr. Benjamin E. Caldwell, PsyD, LMFT Benjamin E. Caldwell, PsyD is a California Licensed Marriage and Family Therapist and Adjunct Faculty for California State University Northridge. He is the author of Basics of California Law for LMFTs, LPCCs, and LCSWs and the lead author of AAMFT's Best Practices in the Online Practice of Couple and Family Therapy. His company, High Pass Education, provides exam prep and continuing education for mental health professionals. Key Takeaways for Therapists • Why the BBS's proposed changes matter for therapists in and beyond California • Concerns about awarding CE for providing supervision instead of structured learning • How CE requirements may shift toward passive or non-educational activities • Issues with naming Pearson VUE in regulation • Why BBS fees will be reduced for four years • How therapists can participate in the public comment period to influence policy Full show notes and transcript available at mtsgpodcast.com Join the Modern Therapist Community Linktree: https://linktr.ee/therapyreimagined Creative Credits Voice Over by DW McCann – https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano – https://groomsymusic.com/
This week on Sense by Meg Faure, we close out Season 7 with a raw, honest, and incredibly powerful conversation. Meg is joined by Dr. Katlego Lekalakala (Dr. Kat), a beloved South African doctor and founder of "Clueless Mums," just four days before the birth of her second child. Dr. Kat opens up about her high-risk pregnancy journey, sharing her experience with gestational diabetes, a short cervix, and the profound emotional challenges of antenatal anxiety.This is a must-listen for any expectant mother, offering:Real Talk on Second Pregnancies: Dr. Kat discusses the surprising differences between her first and second pregnancies, from intense nausea and fatigue to the emotional weight of a high-risk diagnosis.Gestational Diabetes Explained: Learn about the causes, risks for both mother and baby, and the best strategies for managing the condition through diet and self-care.Navigating Antenatal Anxiety: A candid conversation about the prevalence of anxiety and depression during pregnancy, the importance of asking for help, and preparing a support system for the postpartum period.Advocacy in Healthcare: Dr. Kat shares how she learned to collaborate with her medical team, feel in control of her pregnancy, and advocate for her own health needs.This episode is a tribute to maternal resilience, offering medical insight, emotional honesty, and a powerful reminder that it's okay to struggle, and it's essential to ask for help.About Our Guest:Dr. Katlego "Kat" Lekalakala is a South African medical doctor specializing in Public Health and the founder of the parenting platform, Clueless Mums. She is a passionate advocate for accessible health education, empowering parents and teens to take control of their well-being. A wife and mother to her daughter Nia, Dr. Kat shares her personal and professional insights with honesty and warmth. You can follow her journey on Instagram at @DrK_Selikane.Episode References and Links:
What was your biggest Takeaway from this Episode! I would Love to hear from you!What if the very love you're giving is the thing keeping you stuck?In this powerful episode of Empowering Women in Conversations, host Anita Sandoval, LPC, sits down with Dr. Eluterio Blanco, Jr., Licensed Chemical Dependency Counselor and Nationally Certified Master Addiction Counselor, to unpack one of the most dangerous myths women believe:“If I love them enough, they'll change.”Together, we explore how addiction isn't just about substances—it's about compulsive behavior, loss of choice, and continuing patterns despite negative consequences. We also examine how people pleasing and codependency can function like an addiction, keeping women emotionally bonded to unhealthy relationships and chronic burnout.In this episode, you'll learn:Why love, pressure, and ultimatums don't create real changeWhat addiction really means (and why language matters)The difference between supporting recovery and enabling harmHow intrinsic motivation—not sacrifice—is the foundation of changeWhy boundaries don't fix them, but they do free youHow women can begin reclaiming their voice, identity, and self-trustThis conversation is compassionate, honest, and empowering—especially for women navigating relationships affected by substance use, compulsive behaviors, or emotional over-functioning.If you've ever felt exhausted, resentful, or confused by giving everything and still feeling like it's not enough… this episode is for you.
Send us a textHoliday errands, crowded stores, long lines… and not always a restroom in sight. For millions of women over 50, urinary incontinence can make the season more stressful than joyful. This encore episode revisits an important conversation with Dr. Briana Walton — pelvic health specialist, surgeon, and advocate for women's intimate wellness. She's also known as "The Vagina Whisperer."We break down why urinary incontinence becomes more common with age, what's actually happening in the pelvic floor, and the emotional toll many women quietly carry. Dr. Walton offers practical steps you can take right now, from lifestyle shifts and pelvic floor support to knowing when it's time to seek professional care.If you've ever dealt with sudden urgency, leakage when you laugh or sneeze, or anxiety about leaving the house… you are not alone — and there are solutions.CHEERS to Healthy Aging and Joyful Living, Luvvies.ABOUT OUR GUEST — Dr. Briana Walton Dr. Walton has spent nearly 20 years specializing in Female Pelvic Medicine and Reconstructive Surgery. She is passionate about helping women understand their bodies, reclaim their confidence, and access compassionate, evidence-based care. Through the Center for Feminine Wellness and Surgery, she empowers women to address intimate wellness with dignity and confidence.Learn more:https://briwaltonmd.com/RESOURCES Hopkins Medicine — Urinary Incontinence in Women: https://www.hopkinsmedicine.org/health/conditions-and-diseases/urinary-incontinence/urinary-incontinence-in-womenSupport the show https://buymeacoffee.com/agelessglamourgirls www.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls Instagram @agelessglamourgirls Facebook: https://www.facebook.com/agelessglamourgirls Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe TikTok: @agelessglamourgirls Podcast Producers: Ageless Glamour Girls and Purple Tulip Media, LLC
In this week's episode of Women Connected in Wisdom, Shannon & Christine sit down with Dr. Cynthia Phelps — scientist, international speaker, self-compassion researcher, and founder of InnerAlly — for a powerful, practical conversation about transforming your relationship with alcohol from the inside out. Whether you're sober-curious, seeking healthier habits, or supporting someone you love, this episode offers hope, tools, and science-backed strategies to help you reclaim clarity, resilience, and emotional wellness.
Your pelvic floor impacts everything, from core strength, posture, and digestion to sex, hormones, and even your confidence. Yet most women never think about it until something goes wrong. In this episode, I sit down with Dr. Amy Osborne to uncover the truth about pelvic floor health and why it matters for every woman, not just those who are pregnant or postpartum.We dive into the common signs of dysfunction, why many women have an overactive or weak pelvic floor without even realizing it, and the everyday habits that could be silently sabotaging your strength and comfort. You'll also learn expert strategies you can start using immediately to support your pelvic floor, reduce pain, prevent leaks, and feel stronger from the inside out.Whether you've experienced symptoms or just want to optimize your body, this episode is a must-listen!ABOUT OUR GUESTDr. Amanda (“Amy”) Osborne is a Doctor of Physical Therapy and the founder of Apto Physical Therapy & Wellness in Wheat Ridge, Colorado — a multidisciplinary clinic dedicated to bridging the gap between orthopedic rehab, pelvic health, strength training, and integrative wellness.With a Bachelor of Science in Neuroscience and a Doctorate in Physical Therapy from Northwestern University, Amy brings more than a decade of specialized experience in pelvic floor rehabilitation. She is recognized by the APTA with a Certificate of Achievement in Obstetric Physical Therapy and has completed extensive post-doctoral training across multiple pelvic health methods, dry needling, and visceral/lymphatic techniques.A lifelong mover, Amy has been an ACE-certified personal trainer and fitness instructor for over 20 years. She is especially passionate about supporting pregnant and postpartum athletes, teaching courses on diastasis recti rehabilitation, progressive load, and return-to-sport protocols. Her unique clinical lens comes not only from her training, but from personal experience—she has navigated her own journey with chronic low-back and hip pain, which fuels her mission to help people rebuild strength and trust in their bodies.Beyond the clinic, Amy is an energetic educator and speaker, regularly presenting for professional organizations and healthcare teams on functional nutrition, pain science, behavior change, and pelvic health. She collaborates with partners like Craig Hospital to enhance pelvic health education for clinicians working with individuals recovering from spinal cord injury—one of her deepest areas of clinical passion. She is also a Certified Nutrition Therapy Practitioner, Restorative Wellness Practitioner, and ACE Behavior Change Specialist, currently pursuing the Personalized Medicine Certification through the University of South Florida.When she's not in the clinic or classroom, you'll likely find Amy lifting heavy things, teaching group fitness, or sharing evidence-based wellness insights on her blog, dramyozborne.com.https://www.instagram.com/dramyosborne/https://www.aptophysicaltherapy.com/Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!
✨ E429 – INNER VOICE: A Heartfelt Chat with Dr. Foojan & Dr. Gina Chiriac | Integrative Psychotherapy, Neuroscience & Healing Join Dr. Foojan Zeine in this deeply inspiring and emotionally rich conversation with Dr. Gina Chiriac (Gina Kiriak)—a leading European psychologist, integrative psychotherapist, researcher, and founder of Romania's first accredited Integrative Psychotherapy Training Institute. In this episode, we explore psychotherapy, trauma healing, hypnosis, neuroscience, brain mapping, meditation, emotional regulation, early childhood development, and the future of mental health.
Welcome to Episode 282 of Autism Parenting Secrets.Every parent wants transformation for their child. But it doesn't come from guesswork. Real change happens when the right support is identified and applied with precision.That's why I'm excited to welcome back Dr. Jerry Kartzinel. He last joined us in Episode 199, “Autism is Treatable.” Dr. Jerry is a trusted leader in functional medicine and pediatrics with decades of experience helping children on the spectrum.This conversation is about why doing less, but with focus, can work better than trying everything — and how targeted nutrition and supplements can bring results that may surprise you.If you've felt overwhelmed by too many options or stuck in trial-and-error, this conversation will bring clarity.The secret this week is…TARGETED Support Transforms You'll Discover:Why Less Can Be More With Targeted Support (7:49)How Parents Can Avoid Trial-And-Error Burnout (13:05)The First Steps Dr. Jerry Recommends For Families (19:36)Why Generic Protocols Rarely Deliver Transformation (25:15)A Story Of Transformation Through Precision Support (32:54)How Coaching Helps Parents Maximize Practitioner Guidance (39:04)About Our Guest:Dr. Jerry Kartzinel is a Board-Certified pediatrician and a Fellow in the American Academy of Pediatrics who specializes in the recovery of neurodevelopmental, chronic neuro-inflammatory diseases, and hormonal dysfunctions. He is the author of the best-selling book Healing and Preventing Autism (co-authored with Jenny McCarthy). Dr. Jerry has helped thousands of children on the autism spectrum through targeted, individualized medical care. https://drjerryk.com/https://www.mendingnaturally.com/References In This Episode:APS Episode 199 “Autism IS Treatable” w/ Dr. Jerry Kartzinel Additional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot? If you enjoyed this episode, share it with your friends.
Dr. Julia Sadusky, a Catholic and licensed psychologist from Colorado, joins David and TJ to unpack the Chiles vs. Salazar Supreme Court case and what's behind the debates around conversion therapy. Julia talks about how she brings together her faith and psychology, and why—as a conservative Christian—she chose to support Colorado's ban on “conversion therapy” for minors, through an amicus brief.We are grateful for the nuance and clarity Julia offers in this (often heated and stressful) conflict in the courts and in our church circles, and we invite you to take that same posture of openness and care, as you listen.★ About Our GuestDr. Julia Sadusky is a licensed clinical psychologist and the owner of a private practice in Littleton, CO. She is also an author, consultant, speaker, and adjunct professor. Dr. Sadusky has done extensive research and clinical work in sexual and gender development and specializes in trauma-informed care. She earned a bachelor's degree from Ave Maria University and a master's degree and doctorate in Clinical Psychology from Regent University. She has authored several books around human sexuality, with her most recent two-book series entitled, “Start Talking to Your Kids about Sex: A Practical Guide for Catholics” (Ave Maria Press, 2023) and “Talking with Your Teen about Sex: A Practical Guide for Catholics” (Ave Maria Press, 2024). You can find her at juliasadusky.com.—Note: This episode uses the terms “Side A,” “Side B,” and “Side X” as shorthand quite a bit. If you're new to that conversation, you might find it helpful to check out episode #3, where we talk through the four “sides”: #3 - A-B-Y-X | 4 Sides on SSA/Gay Sexuality—★ Timestamps(00:00) Quick intro, Side A, Side B, Side X(02:58) Introducing Julia: Now you know a psychologist from Delaware(06:17) How (can) psychology and Christian faith go together(08:17) What is conversion therapy?(12:33) Conversion therapy success rates? Digging into Joseph Nicolosi's research(22:47) What about “reintegrative therapy”? Measuring “change in attraction”(25:59) History of changing diagnoses, reports on conversion therapy(29:21) OK, so, the current case: Chiles vs. Salazar(40:40) Is this more about conversion therapy? or religious freedom? Is therapy “speech”?(45:58) How do contemporary trans politics overlap (or hype) this case?—★ Send us feedback, questions, comments, and support || Email: communionandshalom@gmail.com | Instagram: @newkinship | Substack: @newkinship—★ Credits || Creators and Hosts: David Frank, TJ Espinoza, Tyler Parker | Audio Engineer: Carl Swenson, carlswensonmusic.com | Podcast Manager: Elena F. | Graphic Designer: Gavin Popken, gavinpopkenart.com ★ Get full access to New Kinship at newkinship.substack.com/subscribe
When it comes to urgent care, Dr. Josh Russell is the real deal. Chief Medical Officer at UCP Merchant Medicine, editor of UC Max and CorePendium, AI advisor, board-certified medical editor, and now host of the new podcast The Focused Exam—Dr. Russell brings the rare mix of clinical excellence, tech-savvy, and straight-up curiosity that today's medical landscape desperately needs.In this episode, Nick and Michael sit down with Dr. Russell to explore the real-world impact of AI in urgent care and how tools like Intellivisit are redefining patient flow, documentation, and burnout. From automating charting and streamlining care delivery to teaching clinicians how to embrace a growth mindset, Josh unpacks how AI—when done right—can help bring humanity back to medicine.And yes, we also talk DJ names, Jeopardy dreams, and the one thing patients really want (but rarely ask for) in a visit.
How do you think strategically when it feels like all you do is put out fires? It's a common challenge among all leaders a in this episode, we'll be learning about how to tackle this from a very unlikely and different perspective: someone who teaches frameworks to military leaders who manage geopolitical crises that can help you build a stronger workplace culture, lead through disruption, and stop feeling so reactive.When disruption becomes the new normal, from AI upheaval to geopolitical instability to constant organizational change, it's easy for leaders to lose sight of workplace culture and long-term strategy. In this episode, Dr. Jill Goldenziel brings an unexpected lens to understanding workplace leadership: lessons from teaching colonels, generals, and senior government officials as a full professor at the National Defense University. You'll learn how to think like a strategist, how to build trust and calm in chaos and how to align people around purpose in times of change. She will also discuss why most leaders are thinking about AI wrong and what that means for workplace culture.This conversation is for leaders who are tired of feeling reactive, who want to move from firefighting to strategic thinking, and who need practical tools to lead their teams through disruption without losing what makes leadership human.She also she also shares her own leadership journey of getting promoted to be the only female full professor at Marine Corps University and being a civilian working in a male-dominated, leadership-focused organization, and teaching strategy to military and government leaders in the context of cyber, information, and disruptive tech like AI.***ABOUT OUR GUEST:Dr. Jill Goldenziel is a leadership coach, speaker, and strategic advisor who helps executives lead smarter in a world on fire. As CEO of JG Strategy, she equips business, government, and military leaders to manage risk and turn global disruption into competitive advantage. She is a professor at the National Defense University, a Fellow at the Fox Leadership International Program at the University of Pennsylvania, and columnist for Forbes and Bloomberg Opinion. Dr. Goldenziel is a recognized expert on leadership, law, geopolitical risk, and disruptive tech whose insights have shaped decision-making across Fortune 500 companies, law firms, and US and allied militaries. She is a Life Member of the Council on Foreign Relations. ***Dr. Goldenziel is speaking in her personal capacity. Her views are her own and do not necessarily represent those of her University, the Department of Defense, or any other arm of the US Government.******FIND OUR GUEST HERE:Website: www.jillgoldenziel.comJill's Newsletter The Strategic Lead: bit.ly/jillnewsletterLinkedIn: www.linkedin.com/in/jillgoldenziel/Twitter: @JillGoldenziel twitter.com/JillGoldenzielInstagram: @JillGoldenziel instagram.com/JillGoldenzielFacebook: www.facebook.com/JillGoldenziel/Bluesky: @JillGoldenziel bsky.app/profile/jillgoldenziel.bsky.socialThreads: @JillGoldenziel www.threads.com/@jillgoldenzielYoutube: @JillGoldenzielStrategy www.youtube.com/channel/UCGpU8acgBZZb6o3L6yFBWhg***IF YOU ENJOYED THIS EPISODE, CAN I ASK A FAVOR?We do not receive any funding or sponsorship for this podcast. If you learned something and feel others could also benefit, please leave a positive review. Every review helps amplify our work and visibility. This is especially helpful for small women-owned boot-strapped businesses. Simply go to the bottom of the Apple Podcast page to enter a review. Thank you!Subscribe to my free newsletter at: mailchi.mp/2079c04f4d44/subscribeWork with me one-on-one: calendly.com/mira-brancu/30-minute-initial-consultationConnect with me on LinkedIn: www.linkedin.com/in/MiraBrancuLearn more about my services: www.gotowerscope.comGet practical workplace politics tips from my books: gotowerscope.com/booksAdd this podcast to your feed: www.listennotes.com/podcasts/the-hard-skills-dr-mira-brancu-m0QzwsFiBGE/Website: www.jillgoldenziel.comJill's Newsletter The Strategic Lead: bit.ly/jillnewsletterLinkedIn: www.linkedin.com/in/jillgoldenziel/Twitter: @JillGoldenziel twitter.com/JillGoldenzielInstagram: @JillGoldenziel instagram.com/JillGoldenzielFacebook: www.facebook.com/JillGoldenziel/Bluesky: @JillGoldenziel bsky.app/profile/jillgoldenziel.bsky.socialThreads: @JillGoldenziel www.threads.com/@jillgoldenzielYoutube: @JillGoldenzielStrategy www.youtube.com/channel/UCGpU8acgBZZb6o3L6yFBWhg
What happens when classical learning meets cutting-edge technology? In this episode, we sit down with Kim Abel, the visionary behind Optima Academy, to find out. She shares how VR, AI, and intentional design create unforgettable student experiences, the leadership lessons learned along the way, and the stories that fuel her passion.Tune in as Kim shares the story of Optima Academy's founding, the innovative practices that make their model stand out, and how her team leverages emerging technologies and intentional design to craft learning experiences students love and remember. Packed with ideas, inspiration, and actionable insights, this conversation is a must-listen for anyone curious about the future of K–12 education.---ABOUT OUR GUESTDr. Kim Abel serves as Head of School at Optima Academy Online (OAO), a pioneering virtual reality K-12 (and growing) school. Passionate about cultivating rich and rewarding thinking among students and faculty, Kim brings to the role a Bachelor of Science in Elementary Education from Utah State University, a Master's in Education from William Carey University, National Board Teacher Certification, and an Ed.D. in Learning and Leadership Organizations from Vanderbilt University. Kim's dedication to educational excellence and continual learning is unwavering. Her vision is to make quality education accessible to all students.---SUBSCRIBE TO THE SERIES: YouTube | Spotify | Apple Podcasts | YouTube Music | OvercastFOLLOW US: Website | Facebook | Twitter | LinkedInPOWERED BY CLASSLINK: ClassLink provides one-click single sign-on into web and Windows applications, and instant access to files at school and in the cloud. Accessible from any computer, tablet, or smartphone, ClassLink is ideal for 1to1 and Bring Your Own Device (BYOD) initiatives. Learn more at classlink.com.
Welcome to Episode 280 of Autism Parenting Secrets.This week's episode is about something too many parents aren't told clearly enough.The truth is that neurodevelopmental disabilities are not fixed or predetermined. The trajectory can be shifted. And parents play a much bigger role in that shift than they may realize.To help unpack this, I'm joined again by Dr. Lawrence Palevsky - a New York State–licensed pediatrician who has spent over three decades redefining children's wellness through a holistic and integrative lens. He's a past president of the American Holistic Medical Association, a diplomate of the American Board of Integrative Holistic Medicine, and co-host of the podcast Critically Thinking with Dr. T & Dr. P.If you've ever been told there's nothing you can do, this conversation will help you see a much bigger picture.The secret this week is…We CAN Change The Neurodevelopmental TrajectoryYou'll Discover:Why 1 In 6 Children Have A Neurodevelopmental Disability And What That Really Means (1:44)How Chronic Inflammation Is At The Core Of These Conditions (13:48)Why Suppressing Acute Illness Actually Makes Things Worse Long-Term (17:45)What Parents Can Do To Open Exit Pathways And Reduce Inflammatory Load (31:26)How Confidence Grows When Parents Stop Fearing Symptoms (35:17)The Truth About Fever And Why It's Often Misunderstood (36:45)How Acetaminophen Depletes Glutathione And Increases Risk (40:22)About Our Guest:Dr. Lawrence B. Palevsky is a New York State–licensed pediatrician known for his holistic, integrative approach to children's wellness and complex conditions. A graduate of NYU School of Medicine, he completed pediatric residency at Mount Sinai and a fellowship at Bellevue Hospital. He is a past president of the American Holistic Medical Association, a diplomate of the American Board of Integrative Holistic Medicine, and co-host of the podcast Critically Thinking with Dr. T & Dr. P. Learn more at www.drpalevsky.com.References In This Episode:Critically Thinking with Dr. T & Dr. P.Dr. Tom CowanAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
Black folks are often left out of research studies. Queer people are often left out of research studies. Women are often left out of research studies. So if you're a Black queer woman, there's hardly any research about your specific needs, struggles, and pleasure -- and that's where our guest, Dr. Shemeka Thorpe, comes in! We're kicking off our second Pleasure season by diving into #HotGirlScience, intersectionality, and Dr. Thorpe's incredible research all about Black Queer women. ABOUT OUR GUESTDr. Shemeka Thorpe (she/her) is an award-winning sexuality educator, researcher, and international speaker. She is an Assistant Professor of Health Promotion at the University of Kentucky, where her groundbreaking research focuses on the sexual well-being of Black women through sex-positive frameworks and Black feminisms. She can be found on Instagram @drshemeka, Facebook, and at her personal website www.drshemeka.com. ABOUT SEASON 13 Season 13 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH USInstagram: @sexedwithdbpodcast TikTok: @sexedwithdbThreads: @sexedwithdbpodcast X: @sexedwithdbYouTube: Sex Ed with DB SEX ED WITH DB SEASON 13 SPONSORS Uberlube, Magic Wand, and LELO. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 13 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) Social Media Content Creator: Iva Markicevic Daley (she/her) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!
We are welcoming back Dr. Lehman with so much positive feedback about his first time on the show. Last show with Dr. Karl, we specifically spoke about the trauma from the perspective of the non-autistic woman married to an autistic man. Today, we shift the focus to potential traumas the autistic man may have, where simple feedback and simple emotions can trigger trauma in the autistic spouse, with a brief discussion on brain anatomy and how trauma develops and the differences in processing in the autistic brain. While we did not get enough time to go through all the steps of healing, we introduce that laying new circuits are possible and healing old trauma and wounds is possible! About Our Guest:Dr. Karl Lehman is a board-certified psychiatrist with 35+ years of experience and more than 40,000 hours of clinical experience. He has worked tenaciously throughout his career to integrate his personal Christian faith with medical science, modern mental health care, and his rigorous scientific training. He has researched and worked to integrate faith-based emotional healing with insights from psychological and neurological research. Dr. Lehman is also deeply committed to his own growth and healing.Dr. Lehman has been married to Charlotte for over 30 years, and they work as a team to apply everything they learn about growth and healing in the context of their marriage.Author of Outsmarting Yourself and The Immanuel Approach. Podcast links from podcasts we mentioned about autistic brain neurology:Pt 1 with Dr. Lehmanhttps://www.spreaker.com/episode/unresolved-trauma-s-impact-on-marriage-with-dr-karl-lehman--66548811 Enemy Mode with Dr. Wilderhttps://www.spreaker.com/episode/escaping-enemy-mode-with-dr-jim-wilder--52449734
Welcome to Episode 279 of Autism Parenting Secrets.This week, I'm joined by Dr. Debby Hamilton, a pediatrician and functional medicine expert who specializes in supporting children with autism, ADHD, PANS/PANDAS, and other complex chronic conditions.She's the author of Preventing Autism and ADHD: Controlling Risk Factors Before, During, and After Pregnancy and currently serves as the Director of Product Education and Clinical Research at NutraMedix.On this podcast, we focus on uncovering the root causes that parents can address to help their child thrive. And in this episode, we dive into one of the most overlooked yet critical areas — mitochondrial dysfunction. When the body's energy production is compromised, kids can't run on all cylinders. Helping restore that energy at the cellular level can be a game-changer. The secret this week is…Address the ENERGY CRISIS You'll Discover:Why Mitochondrial Dysfunction Is So Common in Autism (3:16)Subtle Signs of Low Cellular Energy Parents Can Look For (5:45)How the OAT Test and MitoSwab Provide Useful Clues (14:34)Why Tylenol and Other Common Meds Damage Mitochondria (25:25)How Nutrition and Fats Support Brain Growth and Function (28:55)Why Protein and Fat at Every Meal Is Non-Negotiable (33:49)Why Recovery Is a Step-by-Step Journey, Not a Quick Fix (36:31)About Our Guest:Dr. Debby Hamilton is a pediatrician and functional medicine expert specializing in children with autism, ADHD, PANS/PANDAS, mood and behavioral issues, and other complex chronic conditions. She is the author of Preventing Autism and ADHD: Controlling Risk Factors Before, During & After Pregnancy and serves as the Director of Product Education and Clinical Research at NutraMedix. Dr. Hamilton has over two decades of experience helping families uncover and address root causes so kids can thrive.drdebbyhamilton.com | nutramedix.comReferences In This Episode:Preventing Autism and ADHD by Dr. Debby HamiltonAPS Episode 272 - AVOID THIS Popular Drug To Protect Development Additional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
Originally Aired September 16, 2021: In this heartfelt encore episode of How to Live a Fantastic Life, Dr. Lycka sits down with Dr. Alexandra Stockwell for an open and insightful conversation about relationships — the good, the bad, and the deeply meaningful. Dr. Stockwell reminds us that true passion and "juiciness" in a relationship come from more than just attraction — they arise from the space in between. It's about honoring your own experience while fully honoring your partner's as well. Together, they explore how to rekindle intimacy, deepen connection, and make your relationship a true priority. About Our Guest: Dr. Alexandra Stockwell is a Physician and Intimate Marriage Expert who has spent over 20 years helping men and women infuse pleasure and purpose into every area of life. She has trained nearly 1,000 professional coaches and guided hundreds of couples toward greater aliveness, joy, and intimacy — from the everyday rhythms of partnership to the most passionate moments in the bedroom. Tune in to discover how you can nurture your connection, reignite desire, and experience the full beauty of a fantastic relationship. WEBSITE: https://www.alexandrastockwell.com/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. This show is built on "The Secrets to Living A Fantastic Life." Get your copy by visiting: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ X: https://X.com/drallenlycka YouTube: https://www.youtube.com/c/DrAllenLycka/ LinkedIn: https://www.linkedin.com/in/allenlycka/ Subscribe to the show. We would be honored to have you subscribe to the show, just use the podcast app on your mobile device. Leave a review! We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!
Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life Podcast, we are thrilled to welcome Dr. Jonathan B. Levine, a renowned prosthodontist, inventor, and oral health thought leader.About Our Guest: Dr. Jonathan Levine is America's most trusted expert in oral health and dental longevity, with over 35 years of pioneering work that integrates advanced science, innovative technology, and systemic wellness to transform not just smiles, but entire lives and communities. Full bio here.Dr. Levine is offering $100 off your first visit to Smile House or JBL NYC. Just mention Keri Glassman's podcast or Living a Nutritious Life when booking your appointment at smilehouse.co. Not in the city? Dr. Levine has curated a comprehensive Home Care Guide just for you. Visit @SmileHouseTribeca on Instagram and DM "GUIDE" to receive your free guide!What You'll Learn in This Episode:- How oral health is directly connected to overall systemic health, including its impact on inflammation, diabetes, Alzheimer's, and cardiovascular disease.- Why effective oral hygiene routines go far beyond brushing and flossing.- How nutrition, stress management, and sleep all factor into optimizing oral health and longevity.- Simple, actionable strategies you can use to advance your oral health game.Episode Highlights:- Dr. Levine's unexpected journey from candy-loving kid to leading oral health expert.- The oral microbiome explained: how the balance between good and bad bacteria in your mouth can impact your whole body.- Dr. Levine's essential morning oral hygiene routine.- Surprising foods, lifestyle hacks, and practices that support oral health and overall vitality.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.Connect with Dr. Levine:IG: www.instagram.com/drjonlevine/SmileHouse IG: www.instagram.com/smilehousetribeca/JBL NYC IG: www.instagram.com/jblnewyorkcity/Website: https://www.smilehouse.co/Connect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Instagram: https://www.instagram.com/keriglassman/ Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.
Do you consider yourself lucky? Or do you consider yourself have earned it by working hard? Or, is it both? Our guest today is Dr. Michael Orkin, is a statistics expert and he shares with us some surprising insights.TODAY'S WIN-WIN:In order to increase your chances, you need to put yourself in positions where opportunities can occur and create more chance.LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://drmikeorkin.com/Attend our Franchise Sales Training Workshop: https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guest on social:https://www.linkedin.com/in/dr-mike-orkin-5600584/recent-activity/all/ABOUT OUR GUEST:DR. MICHAEL ORKIN is a distinguished professor, consultant, researcher, and author with a wealth of experience that offers unique insights into the concepts of chance and luck. He holds a BA in Mathematics and a PhD in Statistics from the University of California, Berkeley. Throughout his career, Dr. Orkin has made significant contributions to the field of statistics, particularly in the gaming industry, where he frequently serves as a consultant. His extensive research has been published in numerous academic papers, and he has delivered invited talks on these topics, including a notable presentation at Google Tech Talks. Dr. Orkin is a Professor Emeritus of Statistics at California State University, East Bay, and he currently serves on the mathematics faculty at Berkeley City College. His expertise and experience make him a leading authority on the statistical principles underlying games, chance, and the role of luck in various aspects of life. ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.
If you've ever wondered why eating “right” feels harder during menopause, this episode is for you. We're taking an honest look at food, hormones, and the messy middle between doing what you should and what your body actually needs. This conversation is about letting go of rigid food rules and leaning into practical nutrition, the kind that supports your energy, hormones, and overall well-being without guilt or perfection. You'll hear insights on intuitive eating, how to navigate conflicting nutrition advice, and why freedom with food can be one of the most healing steps in menopause and perimenopause. You'll Learn: Why menopause is the perfect time to rethink old food beliefs The truth about carbs, protein, and balance How intuitive eating builds trust with your body Why “good” and “bad” foods don't exist What practical, sustainable nutrition really looks like Listen if you're ready to: Stop second-guessing what you eat Reconnect with your body's cues Let go of diet culture and find peace with food About Our Guest: Dr. Jenn Salib Huber is a Canadian Registered Dietitian, Naturopathic Doctor and Intuitive Eating Counselor on a mission to help women manage menopause without diets and food rules. She supports women through the physical and emotional shifts of perimenopause and menopause using a Health at Every Size approach, intuitive eating, and practical nutrition. Jenn hosts The Midlife Feast podcast and community, and is the author of the upcoming book Eat to Thrive During Menopause, out October 21, 2025. How to find Jenn, Book: https://www.menopausenutritionist.ca/Book Podcast (The Midlife Feast) and/or my free nutrition blueprint: https://www.menopausenutritionist.ca/MenopauseNutritionGuide Instagram @menopause.nutritionist, https://themidlifefeast.substack.com/ hello@menopausenutritionist.ca Resources & Links: Ready to go deeper? Check out autoimmuneacademy.com Get on the waitlist to be the first to hear about Autoimmune Rewired. https://autoimmuneacademy.com/rewired Drop a Review on the Podcast + Send us a screenshot and we'll send you Dr. Alison's Exclusive Training on Autoimmune Myths, That Are Keeping You Stuck www.autoimmuneacademy.com/review Follow Dr. Alison Dnaby on Instagram @dr.AlisonDanby
“If I didn't have hope defined as an action—defined as every day doing something to try to close the gap between what is and what could and should be—I don't know what else I'd do.”In this profound episode, legendary educator and activist Dr. Parker Palmer (author of Let Your Life Speak) joins Dr. Jennifer Reid to explore what it means to live an authentic life aligned with your deepest calling—especially during times of political and social upheaval.At 86, Palmer shares hard-won wisdom about recognizing your true vocation, not by emulating heroes or following society's script, but by paying attention to your own inner voice. He explains why burnout often comes from “trying to give what we don't have to give” and offers the powerful question he poses to young people struggling with direction: “Is there anything you feel you can't not do?”The conversation takes on urgency as Palmer addresses our current political moment, explaining why he's been calling out fascism since 2016 and how face-to-face encounters across America's struggling small towns have deepened his understanding of why people vote against their own interests. Most powerfully, Palmer speaks to maintaining hope as an action—something we practice daily by “closing the gap between what is and what could and should be.” About Our GuestDr. Parker Palmer is a writer, speaker and activist who focuses on issues in education, community, leadership, spirituality and social change. He is the founder of the Center for Courage & Renewal and the award-winning author of ten books. He is also the creator of the Substack, Living the Questions. He has a PhD in sociology from the University of California at Berkeley, and 14 honorary doctorates, among many other accolades.Find Dr. Reid on Instagram: @jenreidmd, LinkedIn, and YouTube You can also preorder Dr. Reid's book, Guilt Free! (If you are in the UK, you can order here and here.)Thanks for checking out A Mind of Her Own! Subscribe for free to receive new posts and hear about upcoming events.Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. Also, AI may have been used to create the transcript and notes, based only on the specific discussion of the host and guest and reviewed for accuracy.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
The Crisis in College Mental Health: An Interview with Dr. Pardis Mahdavi, PhD Curt Widhalm and Katie Vernoy talk with Dr. Pardis Mahdavi about the growing mental-health crisis among college students. Pardis shares insights from her years in higher education leadership—revealing how rising costs, outdated systems, and lack of purpose are driving student anxiety and burnout. Together they explore what therapists, universities, and communities can do to realign education with meaning, wellbeing, and real-world readiness. About Our Guest: Dr. Pardis Mahdavi, Ph.D. Pardis Mahdavi is an author, educator, and entrepreneur whose work spans human rights, education policy, and consciousness. A former university president and provost, she is the author of seven nonfiction books including The Book of Queens (Hachette Books, 2023) and Riding (Duke University Press, 2024). She currently leads Entheon Journeys and The Bondery House, fostering connection and expanded awareness. Key Takeaways for Therapists College students face unprecedented levels of anxiety and depression—driven by systemic disconnection, financial stress, and unclear purpose. Higher education often fails to evolve with societal change, leaving students feeling unprepared and unseen. Preventive supports like mindfulness and mentorship should be built into the college experience. Therapists can help students find meaning, manage uncertainty, and advocate for collaborative care across campus systems. Full show notes: mtsgpodcast.com Join the Modern Therapist Community Our Linktree Creative Credits: Voice Over by DW McCann Music by Crystal Grooms Mangano
How do we raise boys to be strong and sensitive, to lead with both courage and compassion? In this episode, Kyle and Sara Wester sit down with Dr. Daniel Ellenberg to explore how parents can nurture emotional intelligence, empathy, and vulnerability in boys growing up in a world that often pressures them to toughen up. Together, they unpack how to help our sons embrace sensitivity as a strength, build self-awareness, and stay grounded in who they truly are, even when culture tells them otherwise. This conversation will inspire you to rethink what strength really means and how raising emotionally connected boys can change the world. About Our GuestDr. Daniel Ellenberg is a psychologist, leadership coach, and founder of Strength with Heart, a men's program that helps redefine masculinity through empathy, awareness, and courage. He's the past president of the APA Division on Men and Masculinities and chair of education for the Global Compassion Coalition. Dr. Ellenberg has designed leadership and resilience training for organizations like NASA, teaches at top universities, and is co-authoring a forthcoming book, Strength with Heart. His lifelong mission is to help men — and those raising them — live with authenticity, compassion, and confidence. You'll LearnWhy emotional intelligence is a cornerstone of real strengthHow cultural messages about “toughness” shape boys' beliefsHow to help boys express emotion without shameWhy humor and play strengthen connectionHow to model balance between competition and cooperationWays to create safety for boys to be both brave and kind Websites are:www.rewireleadership.comwww.strengthwithheart.comhttps://www.globalcompassioncoalition.org/topics/men-and-boys/ View the full podcast transcript at: https://www.artofraisinghumans.com/raising-boys-with-strength-and-heart Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
Find Your Dream Job: Insider Tips for Finding Work, Advancing your Career, and Loving Your Job
Check out the podcast on Macslist here: (https://www.macslist.org/?post_type=podcasts&p=16359&preview=true) Knowing your values is one of the most important steps you can take in your job search. According to Find Your Dream Job guest Dr. Lucas Moe, your values shape not only the kind of work you'll enjoy but also the environments where you can do your best work. When you're clear about what matters most, it's easier to spot opportunities that fit — and just as importantly, to walk away from roles that don't. In this episode, Dr. Moe explains how to use the Schwartz Human Value Survey to uncover your top values, why focusing on your top three helps define your non-negotiables, and how self-knowledge can guide better career decisions. He also shares how knowing yourself helps you ask better questions in interviews, make more informed career decisions, and ultimately build a career that feels both meaningful and sustainable. About Our Guest: Dr. Lucas Moe is the associate director for career services at the University of Washington's Information School. Resources in This Episode: Connect with Dr. Moe on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to Episode 276 of Autism Parenting Secrets.Big news recently — Leucovorin was just approved as a treatment for autism. That's encouraging, but parents need to know there's another option that can be simpler and easier to use.It all comes down to folate metabolism — and why the right folinic support can unlock progress that otherwise gets delayed.To dive deeper, I invited back Dr. Jared Skowron, founder of Spectrum Awakening and a leading integrative pediatrician who has spent decades helping families on the spectrum.He created Super Folinic Acid Powder, a clinically studied and parent-friendly way to address folate deficiency.If this issue isn't supported properly, your child's development can stall. But with the right support, you give them what their brain and body need to thrive.The secret this week is… The Right Folinic Support Fuels ProgressYou'll Discover:Why Folate Metabolism Challenges Are So Common In Autism (6:16)The Difference Between Folic Acid, Folinic Acid, And Methylfolate (10:09)How To Know If Your Child May Benefit Without Over-Relying On Tests (18:03)Why Dosage Matters And How To Find The “Goldilocks Zone” (24:11)How Spectrum Awakening's Powder Allows Flexible Dosing And Clean Delivery (26:13)The Most Common Improvements Parents See — And Side Effects To Watch For (30:33)Why Food And Nutrition Remain The Foundation For Lasting Progress (33:58)About Our Guest:Dr. Jared Skowron is an integrative pediatrician and the founder of Spectrum Awakening, a supplement line designed specifically for children on the spectrum. With over 20 years of clinical experience, he lectures internationally, hosts regular live Q&A sessions, and has authored resources for parents worldwide. Learn more at SpectrumAwakening.comReferences In This Episode:Super Folinic Acid PowderAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
What does it really mean to live a happy life and why are so many of us chasing it in the wrong way? In this powerful conversation, Steve speaks with Dr. Tim Sharp also known as Dr. Happy the one of Australia's leading psychologists and founder of The Happiness Institute.Together, they unpack the myths of happiness, why it's not about being positive all the time, and the tools and strategies that help us bounce back from life's challenges. Dr. Tim also shares his own raw experiences with depression and suicidality, showing how resilience, acceptance, and connection shape a more meaningful life.About Our GuestDr. Tim Sharp is an internationally renowned leader in the fields of positive psychology, resilience, and mental health. Known as Dr. Happy, he has written several best-selling books, appears regularly in the media, and has built The Happiness Institute into a global platform for promoting wellbeing. With decades of clinical and academic experience, he is passionate about redefining success, mentoring young leaders, and helping individuals craft their own “recipe” for a good life.Follow Our GuestLinkedIn: https://www.linkedin.com/in/drtimsharp/Website: https://drhappy.com.au/Instagram: https://www.instagram.com/thehappinessinstitute/Follow Us OnHost Instagram: https://www.instagram.com/thestevehodgson/Show Instagram: https://www.instagram.com/sharewithsteve/Episode Highlights00:00 - Episode Trailer01:08 - Meet Dr. Happy: the man behind the nickname02:38 - Misconceptions about happiness and mental health05:01 - Defining happiness: fleeting joy vs. lasting life satisfaction09:22 - Dr. Tim's personal journey with depression and suicidality13:56 - Tools for bouncing back: joy lists, gratitude & self-care16:42 - Emotional regulation and learning to savour the good19:34 - Why there's no single “secret” to happiness22:24 - Lessons from the darkest times: this too shall pass & you're not alone25:12 - Why failure and detours are essential for growth29:25 - Reflection, journaling & the power of looking in the mirror32:24 - What we can control: mindset, response & perspective35:38 - Living in the present vs. finding joy in past and future39:26 - The ‘tyranny of when': money, success & the hedonic treadmill45:38 - Does money buy happiness? Freedom, choices & giving back48:04 - Daily strategies to create a better life51:47 - Relationships, connection & not forgetting to have fun54:26 - Biggest lessons from a life studying happiness57:02 - Dr. Happy's mission for the next decade58:50 - One key message on happiness & the noise of life01:01:08 - Where to find and connect with Dr. Tim Sharp
Did you know that your brain is most likely in survival mode? And, if it is in survival mode, there are only 3 ways you respond? Our guest today is Dr. Eugene Choi, shares with us some neuroscience about behavior within ourselves and others.TODAY'S WIN-WIN:Our brains naturally have a fear of uncertainty, so help your prospective franchisees and customers gain clarity.LINKS FROM THE EPISODE:Schedule your free franchise consultation with Big Sky Franchise Team: https://bigskyfranchiseteam.com/. You can visit our guest's website at: https://neurohackingschool.comAttend our Franchise Sales Training Workshop: https://bigskyfranchiseteam.com/franchisesalestraining/Connect with our guest on social:www.instagram.com/eugenekchoihttps://www.tiktok.com/@eugenekchoi?lang=enhttps://www.linkedin.com/in/eugenekchoi/ABOUT OUR GUEST:Dr. Eugene K. Choi is a Transformational Mindset Coach on a mission to transform leaders, businesses, and communities. He teaches executive leaders how to achieve and sustain peak performance in high-stress, high-stakes and high-change environments. Dr. Eugene created a unique, science-backed process that teaches leaders how to activate their executive brain to dramatically improve results and increase clarity and focus in challenging and unpredictable situations. He has a background in clinical pharmacy, neuroscience and business coaching and has helped thousands of entrepreneurs and executives optimize their mindset, reduce toxic stress, and lead with more impact. Dr. Eugene's expertise in audience growth has also resulted in him generating over 11 million views on his online articles and over 30 million views on his short films. His experience and expertise in both strategy and psychology have proven critical in helping clients produce tangible results in both business and in life.ABOUT BIG SKY FRANCHISE TEAM:This episode is powered by Big Sky Franchise Team. If you are ready to talk about franchising your business you can schedule your free, no-obligation, franchise consultation online at: https://bigskyfranchiseteam.com/.The information provided in this podcast is for informational and educational purposes only and should not be considered financial, legal, or professional advice. Always consult with a qualified professional before making any business decisions. The views and opinions expressed by guests are their own and do not necessarily reflect those of the host, Big Sky Franchise Team, or our affiliates. Additionally, this podcast may feature sponsors or advertisers, but any mention of products or services does not constitute an endorsement. Please do your own research before making any purchasing or business decisions.
Welcome to Episode 274 of Autism Parenting Secrets.This week we're talking about hope, progress, and the breakthroughs that can happen when you uncover and address what's truly holding your child back. My guest is Dr. Darin Ingels, a naturopathic physician, immunologist, and author who has helped countless families dealing with complex chronic illnesses. He shares a remarkable case study of a young man with autism whose language and quality of life transformed dramatically in his twenties through immunotherapy. Parents often wonder if it's “too late” for their child — this conversation makes clear that it's not.The secret this week is…It's NEVER Too Late For BREAKTHROUGHSYou'll Discover:Why IMMUNE Dysfunction Is Often the Hidden Blocker to Language (1:54)How Low-Dose Immunotherapy (LDI) Can Unlock Neuroplasticity (4:54)The Overlooked Role of Mast Cell Activation in Autism (9:28)Why Sublingual Immunotherapy Is Safe, Proven, and Underutilized (15:55)The Hopeful Truth: The Brain Can Change At Any Age (17:49)About Our Guest:Dr. Darin Ingels, ND, FAAEM, FMAPS is a licensed naturopathic doctor, author, and international speaker specializing in Lyme disease, autism, chronic illness, and immune dysfunction. A former Lyme patient himself, he overcame a three-year battle with the illness using diet, lifestyle, and natural therapies — an approach he has since applied in treating more than 8,000 patients, many of whom have gone on to live healthy, symptom-free lives. With over 30 years of clinical experience, Dr. Ingels has helped thousands restore health through immunotherapy and other natural approaches. He is the author of The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease and works with families both in person and virtually worldwide.https://dariningelsnd.com/References In This Episode:The Lyme Solution by Dr. Darin IngelsAPS Episode 240 - Regulate Brain MAST CELLS with Dr. Theoharis TheoharidesAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship
After our recent intimacy series, there were dozens of follow up questions from you all asking us to dive further into normal hormonal changes as we age and proactive steps you can take to age gracefully AND stay connected through the changes. In this episode, double board-certified physician Dr. Amy Shah (women's health & nutrition) joins us to bust the “dad bod/mom bod is just aging” myth—and lay out practical, evidence-informed steps couples can use to sleep better, reduce stress, protect libido, and stay united through perimenopause, menopause, and men's steady testosterone decline. In This Episode You'll Learn: -Why “dad bod/mom bod” is more about habits + hormones than age -The gut–brain–hormone loop that impacts mood, energy & attraction -How to time difficult conversations around the cycle (and when not to) -The midlife health stack: movement, strength, sprinting, nutrition, sleep -Alcohol & hormones: why a 30–90 day break can be a game-changer -Men's testosterone: fix root causes before quick fixes -Labs that matter (and why symptoms often beat hormone numbers) -The updated science on HRT for women—and when to consider it -“Gray divorce”: how to adapt as a team through this season About Our Guest: Dr. Amy Shah is a double board-certified MD and nutritionist focused on the gut-brain connection, women's health, and fitness medicine. Through AmyMD Wellness, books, speaking, and social channels, she helps people take control of their wellness with practical, research-backed tools. Resource Links: • Dr. Amy Shah: IG @dramymd • TikTok @dramymd • Website: amymdwellness.com • Our most-used marriage tools & guides: meetthefreemans.com/links • Work with us / in-person Couples Workshop Oct 5th (AZ): meetthefreemans.com/workshop If this helped, tap
Welcome to Episode 273 of Autism Parenting Secrets.This week's episode comes from the MAPS Fall Conference, where I sat down with Dr. Tom Moorcroft.Dr. Tom treats some of the sickest, most sensitive patients—but this conversation wasn't about lab results or protocols. It was about presence, modeling, and the love that fuels real healing.The truth is simple but often overlooked: your child is always watching, always absorbing. They don't just hear your words—they feel your energy.If you want them to be resilient and open to growth, you have to show them how. The secret this week is…Fill YOUR Cup FirstYou'll Discover:How Filling Your Own Tank First Makes You a Stronger Parent (8:10)Why Modeling Behavior Is More Powerful Than Demanding It (11:29)The Surprising Truth: Your Child Is Always Listening (13:28)How Turning Supplements & Food Changes Into Acts of Love Shifts Everything (17:35)The Unforgettable “I See You In There” Moment That Proves Presence Heals (21:18)Why Acceptance Opens the Door to Action and Growth (37:45)How Course Correction—Not Perfection—Creates Lasting Change (46:28)About Our Guest:Dr. Tom Moorcroft, DO, is one of the most respected voices in complex chronic illness recovery and America's Premier Lyme Disease Educator. He is the founder of the Lyme Disease Practitioner Certification & Mentorship Program and host of The Lyme Insider podcast, where he trains clinicians to master the art and science of treating Lyme disease, tick-borne co-infections, mold illness, and infection-induced autoimmune conditions like PANS/PANDAS.With over 15 years of frontline experience, Dr. Tom blends cutting-edge science with practical, results-driven strategies to solve medical mysteries others often miss. He is a Fellow of the Medical Academy of Pediatric & Special Needs (FMAPS), an ILADS Fellow, and a former acting President, Board Member, and Committee Chair of ILADS.Trusted by patients and practitioners alike—from highly sensitive individuals to children with neuroinflammatory challenges—Dr. Tom's mission is clear: raise the standard of care and empower more healers to deliver lasting results. tommoorcroft.comLearn more:Medical Practice → OriginsOfHealth.comPractitioner Training → LymeTraining.orgYouTube → @TomMoorcroftInstagram → @drtommoorcroftLinkedIn → @tommoorcroftdoFacebook → @OriginsOfHealthThe Lyme Insider PodcastAdditional Resources:To learn more about personalized 1:1 support, go to www.elevatehowyounavigate.comTake The Quiz: What's YOUR Top Autism Parenting Blindspot?If you enjoyed this episode, share it with your friends.
In this week's episode of Typology, I sit down with Dr. Terence Lester—an Enneagram Eight, author of From Dropout to Doctorate, and the visionary founder of Love Beyond Walls. Terence's story is as powerful as it is inspiring. From his early years in Atlanta to leading a movement that uplifts those experiencing poverty and homelessness, his journey embodies both courage and compassion. Together, we explore what it means to be an Enneagram Eight in the trenches of community work—wrestling with control, burnout, and the temptation to over-function. Terence opens up about a devastating car accident that reshaped his sense of identity, his relationship with productivity, and ultimately, his capacity for gratitude. We also dive into the intersection of action and contemplation, the influence of Henri Nouwen on Terence's life, and the healing power of reconciliation in his own family story. Along the way, Terence reminds us that leadership isn't about posturing but about vulnerability, presence, and the willingness to walk alongside others in their pain. This conversation is an invitation to rethink how we serve, how we love, and how we grow. You'll walk away with profound insights about resilience, healing, and the transformative power of the Enneagram. ABOUT OUR GUEST Dr. Terence Lester is a storyteller, public scholar, speaker, community activist and author of From Dropout to Doctorate. He is the founder and executive director of Love Beyond Walls, a nonprofit organization focused on raising awareness about poverty, homelessness and community mobilization. He serves as the director of public policy and social change and as a professor at Simmons College of Kentucky (HBCU). He received his PhD with a concentration in public policy and social change from Union Institute and University. Terence has authored four additional books with IVP, including one with his sixteen-year-old daughter, Zion, titled Zion Learns to See: Opening Our Eyes to Homelessness. The other titles include I See You: How Love Opens Our Eyes to Invisible People, When We Stand: The Power of Seeking Justice Together, and All God's Children: How Confronting Buried History Can Build Racial Solidarity. Terence is known for nationwide campaigns that bring awareness to homelessness, poverty and economic inequality. His awareness campaigns have been featured on ML K50, CNN, Good Morning America, Essence, TEDx, TVONE, Creative Mornings, USA Today, NBC News, Black Enterprise, Rolling Out, Upworthy and more. These campaigns have been viewed by millions of people worldwide. Terence is happily married to his best friend, Cecilia, and they have two amazing children, Zion Joy and Terence II. Learn more about Dr. Lester by visiting his website at www.terencelester.org or follow on social media at @imterencelester or @lovebeyondwalls.
Sponsored By: → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → BiOptimizers | For an exclusive offer go to bioptimizers.com/drg and use code DRG to get 15% OFF Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Trauma rewrites your nervous system at the cellular level, creating changes often mistaken for personality traits. When stress becomes inescapable, it triggers mitochondrial shutdown that affects energy production and explains sudden crashes. In this episode, Dr. Aimie Apigian breaks down the four stage pathway of startle, stress, freeze, and shutdown, where the crucial 15 second startle window determines whether responses become adaptive or automatic trauma patterns. She shares her retraining protocol using controlled activation and proper nervous system nutrition to rewire neural pathways faster than traditional methods. Her philosophy shifts from trauma focused excavation to life focused emergence, concentrating on living fully today rather than digging through past wounds. When your system has sufficient safety and resources, healing surfaces naturally through life's synchronicities. Stop trying to fix what's broken and start building what's alive. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D.Follow Doctor G on Instagramhttps://www.instagram.com/doctor.gonzalez/ About Our Guest: Dr. Aimie Apigian is a double board-certified physician in Preventive Medicine & Addiction Medicine and creator of The Biology of Trauma methodology. She's a leading medical expert on cellular-level trauma storage who pivoted from surgery to develop a revolutionary approach to understanding how trauma becomes stored in our biology, not just psychology. • Instagram: https://www.instagram.com/draimie/ • LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian • website: https://traumahealingaccelerated.com Timestamps: 0:00 - Introduction 8:04 - The Foster Care Story That Changed Everything 12:48 - "Mommy, I'm Going to Kill You Tomorrow" 32:47 - Witnessing Her Own Trauma Response in Real Time 36:43 - The Freeze Response: What Happens in Your Body 47:47 - Gazelle vs Lion: Evolution of Trauma Response 58:34 - The Dog Experiment: Why Mindset Work Isn't Enough 1:04:09 - Practical Exercise: Retrain Your Startle Response 1:14:22 - The Biology of Trauma Book Release
Sponsored By: → Puori | For an exclusive offer go to puori.com/drg and use code DRG for 20% OFF the already discounted subscription prices. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. → BIRCH | For an exclusive offer go to birchliving.com/healthyself and get 27% OFF sitewide. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Modern hormonal dysfunction stems from environmental toxins, chronic stress, and lifestyle factors, but advanced testing and targeted interventions can restore optimal function. In this episode, hormone optimization expert Guy Citrin reveals how stress dominates hormone balance while plastic exposure acts as estrogen mimics, decreasing testosterone and contributing to rising infertility rates. He explains how microplastics embedded in tissues disrupt receptor function and can trigger hormone-dependent cancers. Guy breaks down why conventional blood tests tell an incomplete story and how the Dutch test's analysis of 52 hormone breakdown components reveals hundreds of dysfunction patterns, enabling precise interventions. Discover his clinical approach to testosterone optimization, the therapeutic potential of peptides for natural body modulation, and why quality sourcing determines results. The difference between feeling "normal" and feeling vital lies in the breakdown story your blood work isn't telling you. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ About Our Guest: Dr. Guy Citrin is a Naturopathic Doctor practicing integrative medicine in Los Angeles and co-founder of EndoAxis. He's a national speaker for Microbiome Labs and specializes in gut health, hormone optimization, and regenerative medicine. Instagram: https://www.instagram.com/askdrguy/ Primary practice website: https://www.doctorguy.com Timestamps:
THANK YOU TO OUR SPONSORS! Visit https://jaspr.co/DRG and use code DRG for $200 OFF for a limited time Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Your body already knows how to heal. It's a remembrance of ancient wisdom that animals instinctively understand but we've forgotten. True health transformation happens when we maintain an optimal warm, moist internal environment through conscious food choices, seasonal eating, and emotional regulation. Cold protein smoothies in the morning? They're working against your digestive fire when your body needs warming most. In this transformative episode, Ayurvedic physician Dr. Nidhi Bhanshali Pandya reveals how growing up in a 14 person joint family with an Ayurvedic healer grandfather taught her that health principles are universal laws like gravity that remain constant as long as Earth maintains its rotation. These sage scientists accessed nature's intelligence through meditation, discovering truths that apply across all traditional cultures. Dr. Pandya shares practical approaches: pre workout body oiling (ancient wrestler tradition) that transforms exercise recovery, eating your largest meal at lunch when digestive fire peaks, and seasonal eating that aligns with nature's rhythms. Her 21 day transformation framework from "Your Body Already Knows" offers gentle implementation with self-compassion rather than rigid discipline. The path back to health isn't complex protocols. It's remembering what animals instinctively know about warm, moist, loving care. Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ About Our Guest: Dr. Nidhi Bhanshali Pandya is a certified Ayurvedic Doctor and creator of the Inner Climate Method®. A third-generation practitioner with 15 years of experience, she's the bestselling author of "Your Body Already Knows" and has been featured in Vogue, NBC News, and FOX News. Website: https://nidhi.me Instagram: https://www.instagram.com/my_ayurvedic_life/ Timestamps: 0:00 - Intro 6:01 - The Ancient Origins of Ayurvedic Wisdom 12:22 - How to Eat Seasonally in Modern Life 18:03 - The Three Doshas Explained Simply 26:05 - The Cold Morning Smoothie Problem Revealed 32:11 - Pre-Workout Body Oiling Technique 37:04 - Creating Your Optimal Inner Climate 42:46 - Warm & Moist: The Secret to Perfect Health 50:32 - Your Body Already Knows