The Intimate Marriage Podcast

What happens when a couple navigates libido mismatch—and how can they reconnect without feeling broken or disconnected? In this episode, Dr. Alexandra Stockwell talks with somatic sex therapist Susan Morgan Taylor, MA about overcoming desire differences and reigniting sexual intimacy in marriage. Drawing from her own suffering in a sexless marriage, Susan shares how emotional awareness, communication, and tension release can unlock deeper pleasure and connection. Whether you're navigating mismatched sex drives or simply craving more closeness, this conversation offers real, practical tools for building a more fulfilling and sensual partnership.   Also in this episode: Libido Mismatch: How to navigate different sex drives with open communication and mutual understanding. Tension Blocks Pleasure: Learn how stress—mental, emotional, or physical—affects intimacy and how to relax into connection. Feel It to Heal It: Embrace your emotions to create space for real intimacy and erotic energy. Let Go of Goals: Discover the power of being present during intimacy, without pressure or expectations. Susan's Story: A personal journey of self-awareness, pleasure, and deep relationship growth. About The Guest: Susan Morgan Taylor, MA, is a leading somatic sex therapist who helps couples deepen their intimacy and create lasting, fulfilling connections. With over 25 years of experience in somatic healing, she developed The Pleasure Keys Process™, a powerful approach to reigniting sexual and emotional harmony in relationships. After a personal awakening from a sexless marriage, Susan became passionate about helping others remove obstacles to pleasure, love, and orgasm. She is also the creator of the Pleasure Keys Retreats and host of the Sex Talk Café Podcast. When not working, she enjoys hiking and singing karaoke in the mountains of Western North Carolina.   Connect with Susan Morgan Taylor, MA: www.pleasurekeys.com  www.pleasurekeysretreat.com  www.pathwaytopleasure.com  IG: @susanmorgantaylor  FB @susantaylorma     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Whose needs should you prioritize for a lasting marriage—yours or your spouse's? What if there's a "third" that matters even more? In this episode, Dr. Alexandra Stockwell shares personal reflections on the occasion of her daughter's wedding, while detailing the powerful concept of “the third”—viewing the marriage itself as a living entity, distinct from each person in it. By prioritizing the relationship over individual needs, couples will deepen intimacy, prevent resentment, and build a lasting partnership. Whether you're newly engaged or decades into marriage, this episode offers timeless wisdom for anyone wanting a lasting marriage and emotionally healthy legacy.   Tips in this episode: "The Third" in Marriage: How viewing the relationship as its own entity strengthens your bond. Balancing Needs: Nourish the marriage by prioritizing both shared and individual desires. Open Communication: Share personal needs to maintain individuality and harmony. Honor the Relationship: Foster intimacy and avoid resentment by valuing the marriage itself.     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Is altering your state of mind the key to deeper connection and high performance? In this episode, Dr. Alexandra Stockwell talks with the “Father of Biohacking” and Founder of Bulletproof Coffee, Dave Asprey, about how meditation, biohacking, and consciousness boost personal growth and improve relationships. Drawing from his new book Heavily Meditated, Dave shares tools like the “reset process” to clear emotional triggers, and explores how sexual energy deepens intimacy. He also explains how brief moments of discomfort can boost motivation. This conversation is full of practical tips to help you heal, connect, and perform better (in the bedroom and in your life).   Also in this episode: Biohacking & Mindfulness – How meditation and awareness boost your success and growth. Heavily Meditated – Dave Asprey's new book on using altered states for personal transformation. The Reset Process – A simple method to clear emotional triggers using gratitude and forgiveness. Sexual Energy & Intimacy – How desire and vulnerability deepen connection and expand consciousness. Short Bursts of Discomfort – The use of brief, intentional pain to boost motivation and mental strength.     About The Guest: Dave Asprey is the founder of Bulletproof Coffee, The Bulletproof Diet, the entire biohacking movement, and is often referred to as “The Father of Biohacking.” Dave is a four-time New York Times bestselling author, and author of the forthcoming book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace (Harper Collins, May 2025). He is the CEO of Upgrade Labs, and host of an award-winning top 100 podcast, The Human Upgrade (formerly Bulletproof Radio). A renowned leader in furthering the longevity movement, Dave's vision and collaborative work with renowned medical professionals, researchers, and innovative trailblazers has paved the way for groundbreaking ideas, techniques, and consumer products to improve mental and physical performance. Dave has been featured on hundreds of media outlets including: The New York Times, ABC/Nightline, Fox News, Real Simple, Inc., Fast Company, Vogue, PopSugar, Refinery29, New York Post, GQ, First for Women, Newsweek, Mashable, Financial Times, Forbes, AskMen, TODAY , CNN, Wired, Good Morning America, Bloomberg, and more.   Get his book, Heavily Meditated here: https://amzn.to/4kRtii9 Learn More about Dave Asprey: https://daveasprey.com/     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Are you experiencing true sexual fulfillment—or are you just rushing to the finish line? In this episode, Dr. Alexandra Stockwell teaches you to slow down and savor each moment, in order to enjoy more pleasure and connection during intimacy. Using the analogy of enjoying delicious chocolate cake, she explores the power of anticipation, mindfulness, and prolonged arousal.  Dr. Alexandra shares actionable tips to enhance intimacy, extend build-up, and shift your focus from quick gratification to a more fulfilling, connected sensual experience.   Tips in this episode: Anticipate and savor each moment to significantly enhance sexual pleasure. Emphasize a mindful approach to sexual intimacy, focusing on the journey rather than the destination. For heightened pleasure, experiment with extending arousal and postponing climax. Adjust touch and pace to maintain an enjoyable and exciting connection.     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Porn addiction among high-performing men is more common—and more misunderstood—than most people realize.  In this eye-opening episode of the Intimate Marriage podcast, Dr. Alexandra Stockwell welcomes back expert Roland Cochrun to discuss his new book, 'The High Achiever's Guide to Sex Addiction Recovery'. Known for his groundbreaking insights into sex and porn addiction, Roland breaks down the crucial difference between substance and process addiction—where individuals become hooked not on external substances but on internal thought patterns and behaviors. Together, Dr. Alexandra and Roland explore why high achievers are especially vulnerable to these compulsions, how porn addiction impacts relationships, and why many of these behaviors are deeply misunderstood. Roland offers powerful guidance for healing, challenges societal norms around sex and desire, and encourages a new narrative of recovery, responsibility, and reconnection.   Also in this episode: What Process Addiction Is: Being hooked on mental patterns and habits, not substances like drugs or alcohol. How It Affects Relationships: A partner's porn addiction can feel like betrayal and cause emotional pain. Challenging Norms: Society's views on sex and porn aren't always healthy—it's important to question them. The Role of Self-Awareness: Recognizing your own patterns is key to breaking free from addiction. Moral and Legal Questions: Roland challenges the ethics of porn and strip clubs, comparing them to modern slavery.   About The Guest: Roland Cochrun is the founder of The Successful Addict, a sex addiction recovery group designed specifically for high-achievers, executives, and entrepreneurs. As a recovering sex addict himself, Roland found blind spots in the treatment of process addiction, especially as it applies to successful men. Roland hopes to shine a light on a preventable issue that is destroying couples and families all over the world.   Connect with Roland: Get his latest book: The High Achiever's Guide to Sex Addiction Recovery: A Proven Blueprint for Successful Professionals to Overcome Sex and Porn Addiction  Website: The Successful Addict YouTube: The Successful Addict   Listen to the previous interview with Roland Cochrun: “Sex and Success”: https://www.alexandrastockwell.com/the-hidden-addictions-of-high-performers/   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact  

Are you and your partner drifting apart, despite loving each other deeply? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores how planning and scheduling "intimacy dates" can save your relationship (and totally uplevel it!) by fostering deeper connection and closeness, especially for busy couples juggling work, family, and other responsibilities. Emphasizing that intimacy should be prioritized like any other essential activity, Dr. Alexandra shares practical strategies and insights. With decades of experience, personally and professionally, she'll show you how “intimacy dates” can revitalize your relationship, and bring back spontaneity and joy. Dispelling the myth that scheduled intimacy lacks romance, this episode shares creative ways to blend structure with spontaneity, to help you reconnect emotionally, sensually, and playfully. By keeping intimacy high on your priority list, and sharing responsibilities to reduce stress, couples can overcome disconnection and discover what fun and meaningful intimacy looks like in their unique dynamic and phase of life.   Also in this episode: Scheduling "intimacy dates" is crucial for nurturing emotional, sensual, and erotic intimacy in a relationship, particularly for busy couples. Flexibility within scheduled times allows for spontaneity and enhances enjoyment, without the pressure of obligatory sex. Setting up intimacy dates during times when both partners are relaxed and energized leads to more meaningful connections. Assigning responsibilities, such as household tasks, to allow space for relaxation and self-connection facilitates a better atmosphere for intimacy. Personalizing “intimacy date”s to include activities like games, dancing, or creative expression stokes intimacy and rekindles fun in a relationship.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Do you ever feel like a third wheel in your marriage, after the birth of your children? You are not alone. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the common phenomenon where fathers, sometimes mothers, struggle with the change in relationship dynamics that occur when parental responsibilities take center stage; she sheds light on how to navigate these challenging times with grace and leadership. Emphasizing the importance of communication, self-awareness, and leadership in maintaining a strong marital connection amidst the demands of parenting, Dr. Alexandra advises on the steps to take to support your spouse while also ensuring your own needs are met. She provides strategies for creating emotional and physical intimacy, even when life's demands seem overwhelming.  Tips in this episode: Understand that feeling like a third wheel after the birth of children is a common phase. It's essential to address the dynamic, rather than ignoring it. Adopt a leadership role in the family by focusing on the needs of both children and your spouse, fostering a supportive and loving environment for all. Engage in meaningful conversations with your spouse about how to sustain and deepen your marital connection amidst the demands of parenting young children. Use the opportunity to exemplify a loving, collaborative, and passionate relationship for your children.   Apply for Coaching: https://alexandrastockwell.com/apply-for-coaching/   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

It's essential to understand that experiences of sexual shame vary greatly, depending on the person and circumstances. Addressing the range of feelings openly is vital for a healthy relationship. In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell is joined by April Lampert and Amy Baldwin of "Shameless Sex" to discuss the intricacies of sexual shame, its impact on relationships, and how individuals and couples can navigate towards a more shameless and fulfilling sex life. Together they highlight common misconceptions about sexual shame, and offer practical advice for maintaining passion and intimacy in long-term relationships. They also explore the pervasive nature of shame, from societal pressures to personal traumas, and emphasize the healing power of communication and vulnerability.    Tips in this episode: Many people carry unrecognized sexual shame from past experiences and societal norms; addressing these feelings leads to greater pleasure and connection. Open, compassionate dialogue with partners about sexual dissatisfaction and/or shame significantly enhances intimacy and relationship satisfaction. Sharing vulnerabilities and desires without judgment is vital for overcoming shame and achieving a fulfilling sexual relationship. Sexual shame often flourishes in long-term relationships, due to mismatched desires and societal expectations–addressing it is essential to maintain marital passion.   About The Guests: Shameless Sex is a groundbreaking podcast that has been releasing nearly 500 episodes weekly since 2017. It is one of the most listened to podcasts in the world and consistently ranks in the top 5 of the sexuality category. More than just a podcast, it's a movement dedicated to normalizing discussions about sex and intimacy while reducing shame. The hosts, April Lampert and Amy Baldwin, are on a mission to empower individuals through various platforms, including their bestselling book, wellness retreats, live "edutainment" variety shows, and interactive workshops. Shameless Sex inspires listeners to embrace consensual pleasure and have more fun and less shame in the bedroom.   Connect with April and Amy:  shamelesssex.com  IG: @ShamelessSexPodcast TT: @ShamelessSexPodcast FB: @ShamelessSexPodcast   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

As a listener, you know I rarely record bonus episodes. But I'm too excited to share this so I had to turn on the mic. Today I'm introducing you to "INITIATING," my program for educated successful men who want more and better sex. Are you ready to learn the game-changing strategies that will completely change the dynamic between you and your wife?  Join me, starting this Monday, April 7th for INITIATING. Details at alexandrastockwell.com/initiating   Join Initiating: https://www.alexandrastockwell.com/initiating   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe

People often talk about the importance of “prioritizing your marriage,” but what does that actually mean? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell addresses the common tendency to overlook nurturing emotional intimacy, amidst busy careers and family life. She emphasizes that making time to spend together as a couple is essential, but it's only the beginning of what it takes to create and maintain a deep, uncompromising intimate bond. Dr. Alexandra explores how couples can overcome challenges, when it comes to prioritizing their marriages, emphasizing a commitment to cultivating emotional intimacy and improving communication skills. She introduces the concept of marriage as a third entity and explains the significance of attending to its needs. She discusses how more emotional intimacy can seamlessly transition into enhanced erotic vitality and sexual fulfillment.  Dr. Alexandra gives practical steps for couples to implement today. She also discusses teachings from the Aligned & Hot Marriage Program, which offers specific techniques and exercises to deepen marital intimacy.   Tips in this episode: Prioritizing your marriage goes beyond merely spending time together; it involves actively nurturing emotional intimacy and connection. Couples should view their relationship as a 'third entity' that requires dedication and care to flourish and thrive. Emotional intimacy acts as a powerful catalyst for enhancing sensual and erotic connections within a marriage. Dr. Stockwell's Aligned & Hot Marriage Program provides actionable tools, and education, to foster emotional and sexual intimacy in relationships. Even skeptical partners can transform their views and experiences when intentional efforts are made to prioritize the marriage.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and her husband, Dr. Rodd Stockwell, discuss ways men successfully initiate intimacy with their wives. Drawing on their own experience being married for 29 years, they share how their intimacy dynamics have evolved over the years, and what changed for it to become as wonderful as it is now. They also discuss how their communication skills have been refined over time, and why this is important to the quality and frequency of sex. You'll learn a lot from this vulnerable episode as Rodd candidly shares his journey, learning how to initiate sex in ways that Alexandra responds to, and his own personal struggles with maintaining intimacy and navigating feelings of rejection, and incompetence    Tips in this episode: Despite a lack of helpful guidelines in personal development, growth is achievable through collaborative efforts and shared communication, and guidance. Overcoming feelings of incompetence in initiating intimacy involves changing self-talk, and separating thoughts from facts. Applying skills and confidence from one's professional life improves romantic relationships. Leadership and decisiveness in a relationship should be balanced with respect and attunement to a partner's needs.   Read Dr. Alexandra's book “Uncompromising Intimacy” https://amzn.to/2ymI3Hl      Sign up for the Masterclass “How to Ask Your Woman for Sex (so she's more likely to say YES)” www.alexandrastockwell.com/yes   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

There is a nuanced art to cultivating intimacy in relationships, and in this week's episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell speaks specifically on the topic of how men can initiate sex and intimacy with their women in ways that foster connection and increase passion. Emphasizing the qualities of confidence and leadership, Dr. Alexandra discusses effective ways for a man to initiate sex with his wife so that she's more likely to say “yes.” These tips help increase the frequency of sexual encounters while also deepening the overall emotional connection between partners.  Drawing from her own experiences in her personal life and her work with hundreds of married couples, Dr. Alexandra explores common challenges couples face, such as libido mismatch and ineffective communication. She shares practical strategies for men to improve how they approach the topic of sex with their partners, ensuring their methods are inviting rather than off-putting.    Episode highlights: Emotional intimacy is essential for long-term sensual and sexual satisfaction in relationships. Addressing and dispelling myths around libido mismatch empowers couples, with a focus on women taking responsibility for their pleasure. How men approach the topic of sex with their partners can significantly influence their partner's receptiveness and response. Confidence and attunement are key when asking for sex; it's important to let go of entitlement and resentment from previous rejections.   Read Dr. Alexandra's book “Uncompromising Intimacy” https://amzn.to/2ymI3Hl      Sign up for the Masterclass “How to Ask Your Woman for Sex (so she's more likely to say YES)” www.alexandrastockwell.com/yes   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Making assumptions impacts intimacy and connection in marriage in crucial ways. In this week's episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell discusses why assumptions are dangerous; she teaches that the act of getting curious and asking questions is a small but powerful alternative to making potentially inaccurate assumptions.  Opening up about true feelings and desires will create clear communication with your partner, thus avoiding invisible barriers in your marriage brought on by making assumptions. This episode teaches you to recognize your assumptions, in order to uncover the real truths about your and your partner's feelings, preferences, and love languages. Embracing this honest communication will transform your marital bond and lead you toward true passion and uncompromising intimacy.   Tips in this episode: Assumptions lead to misinterpretations of a partner's desires and intentions, which causes unnecessary conflict. Address assumptions by engaging in open conversations in order to accurately understand a partner's thoughts, feelings, and preferences. Directly discussing love languages provides significant insights and helps you tailor your actions so they resonate with your partner. Recognizing and questioning internal assumptions elevates personal understanding and fosters genuine connection with self and others.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Affection is one of the most valuable ways to connect in a relationship, and in this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell talks about its importance and how couples can revive affection in marriage. Whether affection in your marriage is dwindling, or you're looking to establish it for the first time, this episode provides a roadmap to enhance your emotional and physical connection through reviving affection.  Dr. Alexandra emphasizes the importance of clear communication, discussing desires openly as a couple, and stripping affection of any transactional nature, especially tied to sexual intimacy. She shares insightful, effective strategies to reinvigorate touch and tenderness in your marital relationship.    Tips in this episode: Don't wait for your partner to read your mind. Be the first to extend affection in a calibrative, gentle manner that suits your current relationship dynamic. Have a conversation with your partner about wanting more affection, ensuring you both are aligned so it doesn't come as a surprise when you start touching more. Redefine affection as an end in itself, not just a prelude to sexual activity. Enjoy the intimacy of simple, non-sexual touches. Engage in an exercise where each partner showcases the type of affection they prefer, promoting mutual understanding and harmony in touch.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell and Pamela Madsen dive into the complexities of maintaining passion in long-term relationships. They explore the crucial components that are required to rekindle desire and excitement in marriage, especially when things have grown stale over time. Pamela Madsen shares her expert insights on why nurturing your own body and desires is foundational to enhancing erotic vitality with your partner. Addressing the common misconception that both people need to change for the relationship to improve, Pamela advocates for personal exploration of erotic needs and learning how to communicate them effectively with your partner. They address the importance of maintaining "fire" in a relationship through spontaneity, and unpredictable yet intimate gestures. They discuss actionable strategies for couples to explore sexual dynamics, such as using date nights to creatively explore sensual desires through games and shared experiences, all with the aim of rekindling intimacy and passion.   Tips in this episode: Begin by understanding your own body and desires before attempting to change or influence your partner. This self-awareness creates a more erotic and confident presence in your relationship. Learn to express what you need erotically without expecting immediate changes from your partner. Effective communication and small, actionable steps lead to increased intimacy. Use games or selected tools like intimate shopping excursions to understand and fulfill each other's sexual needs and desires, ensuring a safe environment where both partners feel comfortable to express their yearnings. Reflect on personal erotic discoveries and integrate them into daily life, maintaining boundaries and ensuring your personal sensual growth benefits your partnership.   About Pamela Madsen: Pamela Madsen, a somatic wellness educator, has captivated women worldwide with her transformative approach to self-discovery and intimate connection. Combining both her master's degree in education and her certificates in sexological bodywork, Pamela's expertise extends far beyond conventional boundaries, earning her the title of a true trailblazer in the realm of women's wellness. As the brilliant mind behind Back to the Body™, Pamela has dedicated over a decade to helping women reclaim their bodies and reignite their desires. What sets Pamela's retreats apart is her unique formula of immersive, week-long experiences that revolve around bodywork and somatic healing. Through her work, she has witnessed women emerging from the shadows of eating disorders, liberating themselves from toxic relationships, and embarking on profound spiritual journeys.  Learn more About Back to the Body: https://backtothebody.org/  Instagram: https://www.instagram.com/backtothebodyorg Facebook: https://www.facebook.com/BacktotheBody/   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact    

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores the complexities of mismatched sexual desire in long-term relationships. Highlighting the power of emotional intimacy as a pathway to sexual connection, Dr. Alexandra emphasizes that deep emotional bonds can enhance and elevate sexual experiences in committed partnerships. She also highlights the power of non-sexual foreplay in deepening emotional connections, laying the groundwork for more fulfilling sexual intimacy. This episode encourages listeners to become curious and proactive in discovering and nurturing responsive desire, which can often bloom with the right approach and understanding.    Highlighted in this episode: Emotional intimacy acts as a foundational bridge to sexual intimacy in committed relationships. Differentiating between spontaneous and responsive sexual desires is crucial in aligning mismatched sex drives. Enhancing emotional connection can lead to more satisfying sexual experiences. Slowing down and focusing on the partner's comfort can create more fulfilling sexual encounters, especially where desires mismatch. Addressing performance anxiety through open communication can improve intimacy and connection. Learn More About Uncompromising Intimacy: https://www.alexandrastockwell.com/book/   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Dr. Alexandra Stockwell's husband, Dr Rodd Stockwell, is back on the Intimate Marriage Podcast for a lively discussion on the challenges, and delights, of loving and supporting a strong, powerful woman.  Listen as Dr. Alexandra opens up about her transformative journey from conforming to societal pressures to embracing her full, powerful self within her marriage. Dr. Rodd adds to the conversation by detailing his own evolution, emphasizing the critical role of fostering a safe and supportive environment for his partner. Together, they explore the delicate balance of personal expression and connection, underscoring the significance of mutual support in nurturing a thriving marriage. Throughout the episode, you'll learn about personal responsibility, societal expectations, and the unique dynamics involved in supporting a powerful woman in her professional and personal realms. Join Drs. Alexandra and Rodd as they share their insights on how embracing individual growth within a relationship profoundly enhances marital intimacy.   Tips in this episode: Personal growth is essential in maintaining a supportive and authentic relationship, as is encouraging partners to embrace their full selves. Navigating societal expectations and fears is critical for women seeking to express their power and ambitions, both personally and professionally. Providing a stable, internal sense of security can reshape relationship dynamics and foster an environment where both partners thrive. Recognizing and overcoming gender stereotypes enables couples to create a harmonious balance, enhancing intimacy and connection in extraordinary ways.   Contact Dr Alexandra: https://alexandrastockwell.com/contact/ Apply for Relationship and Intimacy Coaching: https://alexandrastockwell.com/apply-for-coaching/ Read Uncompromising Intimacy: https://amzn.to/2ymI3Hl      Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Are you ready to transform your Valentine's Day from ordinary, even disappointing, to unforgettable? In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell unveils the secrets to enduring intimacy in your relationship, just in time for the holiday of love. She focuses on two unique and actionable strategies that will help you curate celebrations that are not only memorable but deeply fulfilling. Valentine's Day sometimes creates a sense of pressure on a couple, as they each have different expectations and hopes for their celebration. Some couples exchange gifts, some plan a romantic dinner, some go out, some stay home. In this Valentine's Day episode, Dr. Alexandra will show you that it doesn't really matter what you do on Valentine's Day, so long as you are both on the same page, feeling connected.  Get ready to rethink the conventional ways of celebrating Valentine's Day as Dr. Alexandra empowers you to create moments that are as pleasurable as they are meaningful.   You'll also learn why: Valentine's Day is a profound opportunity for couples to deepen their intimacy and connection. Preparing and planning creatively for Valentine's Day will make the celebration far more enjoyable and fulfilling. Genuine relationship transformation comes from intentional actions and mutual enjoyment.   Make your Valentine's Special with Dr Alexandra's Free Course: https://alexandrastockwell.com/valentines/   Get The Intimate Experience Date Night Box Subscription and Use. code IntimateMarriage for 20% off: https://www.everyloveintimates.com/intimatemarriage   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Communication is the key to a long and healthy marriage. That's why in this week's episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell explores communication strategies for a stronger marriage. There are many challenges when it comes to successful communication in marriage, including misunderstandings and mismatched intentions. Dr. Alexandra emphasizes the importance of being clear about the type of conversation you're about to have with your partner in order to create a win-win outcome. You'll also learn the pros and cons of different conversation types—whether it's logistical planning, venting, or vulnerable sharing—and how each one contributes to a healthier relationship. Through relatable anecdotes and actionable insights, you will gain practical tools to enhance the communication in your marriage, deepening your connection with your spouse.   Specific tips in this episode: For couples where one partner tends to be more expressive, setting a clear timeframe for discussions can prevent feelings of being trapped. Stop conversations while in a harmonious state, rather than waiting for things to become contentious, to better foster trust and openness for future discussions. Recognize that communication needs vary among couples depending on life stage, such as having young children or business co-ownership.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Are you a high achiever who sometimes feels stagnant or disconnected in your relationships? In this week's episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell offers actionable guidance to create a thriving marriage that balances professional success with deep emotional connection, reigniting the passion and intimacy in your marriage and in your life.  You'll learn about the six essential qualities for building an extraordinary marriage: curiosity, honesty, kindness, happiness, responsibility and growth, so you can build the skills needed for having a truly fulfilling relationship.  Join Dr. Alexandra as she shares personal insights and real-life success stories of couples who have embraced these principles and transformed their marriages. Whether your relationship is thriving or struggling, this episode will provide you with the tools and wisdom needed to deepen intimacy and create a marriage that fosters both personal and relational growth.   You'll also learn: How to use open-ended questions to cultivate curiosity, leading to deeper understanding and connection with your partner What the difference is between vulnerable honesty and brutal honesty and how to use honesty to create a vibrant relationship Why taking 100% responsibility for your relationship's quality can completely transform the dynamic in your marriage  How to engage proactively with your partner The principles outlined in Dr. Alexandra Stockwell's book, Uncompromising Intimacy   Learn More About Uncompromising Intimacy: https://www.alexandrastockwell.com/book/   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Bliss & Zack Goytowski, from Love Is Blind Season 4, speak about the transformative power of Love Is Blind with Dr. Alexandra Stockwell in this episode of the Intimate Marriage Podcast. They share how their deep emotional connection grew with vulnerability and open communication before they even saw one another.  Reflecting on their time in the pods, Bliss and Zack discuss how the unique experience of reality TV served them to foster personal growth, trust in one another, and the formation of a shared vision for their future. The conversation touches on themes of sacrifice, overcoming challenges, and the critical role of vulnerability and emotional intimacy in building a strong, lasting partnership. This episode offers valuable insights for anyone looking to deepen their connection and strengthen their relationship, without the need to be on Love Is Blind to make it happen!   Also in this episode: Emotional vulnerability is easier to access when visual judgments are removed, allowing for deeper connections to form. Shared vision, common goals, and doing what it takes to make them happen, are essential in maintaining a strong relationship. Honest communication about fears and desires builds trust, as exemplified by Zack's transparency with Bliss.   About the Guests:  Zack and Bliss Goytowski are a dynamic couple who met and married on Season 4 of the hit reality series Love is Blind. Their journey, which started in the pods, has been a testament to the power of emotional connection and vulnerability in relationships. Since their marriage, they've been navigating life together and recently welcomed their first child. In addition to their growing family, Bliss and Zack are the hosts of the podcast Blind Love, where they dive into the realities of building a relationship outside of the typical dating framework. On the show, they explore themes of love, growth, vulnerability, and the challenges of maintaining a strong partnership while in the spotlight.   Connect with them on social media: @blindlovepodcast @blisspoureetezadi @zackgoytowski   Check out their podcast  Blind Love with Zack & Bliss.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell reveals ways to reignite passion in your marriage and maintain deep connection over the long term. It's not only important for couples to put attention on their relationship when on the brink of divorce but also when looking to revitalize their bond and foster lasting intimacy. Dr. Alexandra challenges the belief that passion fades over time, emphasizing that, with the right tools and guidance, love can deepen and grow in every stage of a marriage. She also debunks the stereotype that women are the ones to seek out relationship coaching, sharing that men often reach out to her! Everyone benefits from learning practical skills—such as vulnerability, effective communication, and shared goals. These are the ingredients that transform a disconnected relationship into a harmonious, collaborative partnership.   Also in this episode: Both men and women actively seek relationship coaching, especially in high-performing couples where both people are motivated. Vulnerability and effective communication are crucial in transforming a disconnected relationship into a harmonious partnership.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the challenges couples face when rekindling intimacy after a prolonged sexual hiatus. She offers practical advice for reconnecting emotionally, and physically, whether postpartum or during other life circumstances that disrupt a couple's sex life. Dr. Alexandra addresses medical conditions, parenthood, emotional barriers, and other reasons there might be prolonged sexual inactivity, providing strategies to rebuild both physical and emotional intimacy. She emphasizes the importance of authenticity, open communication, and embracing vulnerability in restoring healthy intimacy. Key strategies include approaching reconnection like a "first date" to ease awkwardness, communicating concerns without blame, and adopting a slow, mindful approach to touch, which she refers to as "sensual meditation." These insights are designed to help couples navigate the complexities of reigniting passion and intimacy after an unintended break.   Also in this episode: Rekindling Intimacy: Address the challenges of resuming sexual activity after prolonged breaks due to health or family conditions. Role Play as a First Date: Engaging in a 'first date' scenario can ease awkwardness and facilitate natural reconnection. Slow and Intentional Connection: Emphasizing slow, sensual interactions can help reignite passion and smooth out initial awkwardness.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the challenges of a sexless marriage and explores how emotional intimacy is key to reigniting passion. Dr. Alexandra emphasizes that emotional intimacy forms the foundation for a fulfilling relationship and shares actionable strategies, including exercises designed to restore both sexual and emotional intimacy. She highlights the importance of nurturing emotional bonds to overcome physical and emotional barriers, advocating for a proactive approach to reignite passion and rejuvenate long-term relationships. With a focus on emotional intimacy, sexless marriage, and relationship rejuvenation, Dr. Alexandra shows couples how to break through intimacy inhibitors and create a deeper, more passionate connection.   Also in this episode: Emotional intimacy is the bedrock of a fulfilling marriage, enabling partners to be genuinely seen and cherished. The key to overcoming a sexless marriage lies in mutual intention and deliberate efforts toward reconnection. Structured exercises, such as setting a timer for intimate interaction, can gradually rebuild sexual connections. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Many couples deal with a variety of intimacy blockers, resulting in diminished intimacy and erosion of passion. In this episode of the Intimate Marriage Podcast, host Alexandra Stockwell MD, delves into this topic with guests Dr. Alison Ash and Sebastian Clark. The discussion covers key aspects of intimate relationships including attachment styles, boundaries, and ways to sustain meaningful connection. They offer actionable strategies to overcome barriers like emotional discomfort, attachment challenges, and misperceptions of failure. Drawing from personal experiences and professional expertise, they unpack the psychology of sexual dynamics, explore how to shift from feeling pressure to enjoying connection, and share practical techniques to nurture lasting passion and fulfillment in long-term relationships.   Also in this episode: Intimate relationships serve as potent avenues for personal growth, providing unique opportunities for self-discovery and development. Managing pressure in sexual encounters involves recognizing and naming feelings, allowing partners to alleviate stress and foster genuine connection. Understanding distinct attachment styles and boundaries significantly contributes to a relationship's health and longevity.   About the Guests: Dr. Alison Ash, known as Dr. Aly, is a trauma-informed intimacy coach, educator, and author, as well as a Stanford University Lecturer. With a PhD in Sociology from Stanford, Dr. Aly has deep expertise in the societal challenges that contribute to disempowering and unsatisfying intimate experiences. She is the founder of TurnON.love, a platform dedicated to empowering individuals and couples through intimacy coaching and education. Dr. Aly brings extensive training in Hakomi Mindful Somatic Psychotherapy, the Innate Somatic Intelligence Trauma Therapy Approach, and the Somatica Method to help her clients navigate complex emotional landscapes. Sebastian is a skilled sex and intimacy coach and educator with nearly two decades of experience. Trained by The Sexual Health Alliance, Seb specializes in helping individuals, particularly those who are neurodiverse, express their needs and cultivate healthy relationships. His work centers on trauma-informed approaches to communication, intimacy, and nervous system regulation. Together, Dr. Aly and Seb empower people to create fulfilling and authentic intimate experiences with compassion and understanding. Check out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use the discount code "intimatemarriage" for $75 off! For her Sustainable Intimacy course visit www.TurnON.love/sustainable-intimacy. For on-demand workshops visit www.TurnON.love/workshops Finally for intimacy coaching, visit www.TurnON.love/coaching     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell MD talks about the unique challenges high-achieving couples face when it comes to relating intimately. She shares the story of “Shauna” and “Eric,” two successful physicians who struggle to connect with one another when it comes to intimacy, despite having aligned values and compatibility in other areas. While telling their story Dr. Alexandra highlights the unique challenges high-achieving couples face when balancing career and relationship fulfillment–in the process offering solutions anyone can implement.   Also in this episode: High-achieving couples give themselves to their careers and often require intentional focus to maintain emotional and sexual intimacy. Successful marriages require both partners to prioritize elite communication and emotional depth. Going far beyond traditional gender roles involves both partners stepping up and contributing to relational responsibility   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Practical insights for cultivating strong, intimate relationships is the focus for this episode of the Intimate Marriage Podcast, with Alexandra Stockwell, MD, and Meygan and Casey Caston, founders of Marriage365. The Castons share their remarkable journey from the brink of divorce to becoming relatable, trusted authorities in marital communication. Driven by their own search for healthier relationship tools, they discuss the origins of Marriage365, emphasizing the importance of authenticity and effective communication as cornerstones of a successful marriage. Along the way, they provide actionable strategies for navigating challenges like dealing with in-laws and setting personalized boundaries. Highlighting the value of tailoring boundaries to each couple's needs, they offer tips such as developing unique "code words" and guidelines for sharing personal matters--it's a must-listen for couples wanting to deepen their connection.   Also in this episode: For effective conflict resolution, learn how to pause difficult conversations while they are still productive, and revisit them later. Utilize "code words" or pre-planned signals with your partner to navigate uncomfortable social situations or family gatherings. Establish clear boundaries around what personal information is shared with family members.   Learn how to navigate these differences, foster connection, and create a thriving, intimate relationship without sacrificing your individuality.  Listen now for actionable insights and transformative advice: https://www.alexandrastockwell.com/102-when-your-partner-isnt-into-personal-growth-the-intimate-marriage-podcast/   About the Guests: Just three years into their marriage, the founders of Marriage365 Casey & Meygan Caston found themselves at rock bottom—voted the couple least likely to succeed and on the brink of divorce. With no affordable or accessible resources to guide them, they struggled through trial and error to rebuild their connection and restore their relationship. That journey became the inspiration for Marriage365, a platform designed to help couples around the world reconnect and thrive. Today, their app and website provide practical tools, advice, and inspiration to millions, creating a safe, accessible space for personal and relational growth. Their mission is to ensure that everyone, regardless of money or privilege, has access to the resources they need to build healthier relationships. Learn more at www.marriage365.com or follow them on Instagram @marriage365   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Answering audience questions, in this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, talks about ways to experience more satisfaction in bed, tapping into your orgasmic potential, while accessing passion and nurturing intimacy in your relationship. She responds to questions from women struggling with their sexuality who want to improve their orgasmic experiences. She offers personalized strategies to embrace body awareness, cultivate erotic flow, and enhance satisfaction through mindfulness and presence. Whether you resonate with the questions or not, the answers are sure to be beneficial as Dr. Alexandra describes intentional practices that bring renewed joy, energy, and fulfillment to any intimate relationship.   Also in this episode: Techniques such as mindfulness and 'edging' aids in achieving richer sexual experiences. Open communication and playfulness are key components for maintaining a deep connection in marriage. Being present in the moment enhances erotic experiences and leads to more fulfilling orgasms.     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Healthy relationships involve a transition from codependence to interdependence. In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the foundations of healthy relationships and what it takes to create them. She starts by addressing the (very common) situation where one partner's emotions heavily influence the other's well-being. Throughout the episode, Dr. Alexandra outlines how independence, codependence, and interdependence shape relationship dynamics, while emphasizing the importance of establishing boundaries that respect each partner's personal autonomy, while also nurturing a collaborative, passionate connection. Delving into the art of boundary-setting, she highlights the critical role of self-awareness and personal responsibility in fostering lasting, fulfilling partnerships.    Also in this episode: Setting and maintaining boundaries is crucial for transitioning from codependence to interdependence. Effective communication about personal desires and boundaries significantly enhances relationship satisfaction. Understanding one's own desires and taking responsibility for their fulfillment is essential in a healthy partnership.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

Susan Bratton joins Alexandra Stockwell, MD, on the Intimate Marriage Podcast, to explore the concept of arousal, arousal differences and the art of intimate relating. They discuss the complexities of sexual and emotional fulfillment in long-term relationships, offering practical advice, and describing innovative techniques designed to reignite passion. Susan highlights the significance of recognizing the innate differences in male and female arousal patterns and addresses the negative impact societal repression has on sexual health. She introduces powerful tools such as yoni massage and making small offers to help couples cultivate a deeper, more satisfying connection. In sharing these strategies, Dr. Alexandra and Susan guide listeners on a transformative journey setting out with routine sexual experiences and arriving at ecstatic pleasure. Also in this episode: Deepen your understanding of the difference between a man's quicker arousal patterns and a woman's need for safety as doing so is crucial for mutual satisfaction. A vibrant and varied sex life is possible in monogamous relationships by focusing on mutual understanding and innovative practices. Communication is key to evolving sexual experiences, including verbal exchange about desires and physical responses to what is happening.   Enhance Sensual Intimacy with Foria Wellness products! Unlock new levels of intimacy and wellness with Foria products which are designed to bring balance and pleasure to your relationship. Whether you're looking to explore natural enhancements or deepen your connection, Foria offers a range of wellness solutions crafted with care.

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the effects of porn addiction with a man in his twenties who became addicted in fourth grade. In a candid and revealing discussion, this anonymous guest shares the impact on his intimate relationships in adulthood. The conversation delves into the complexities of porn's influence, highlighting initial exposure at a young age, his subsequent struggle with addiction, and the profound impact it has had on his real-life experiences with women. This conversation is remarkable because it addresses the hidden challenges many face privately, while evoking the intersection of addiction, intimacy, and personal growth. In a society where pornography is both pervasive and shrouded in secrecy and shame, this episode sheds light on its significant impact. Dr. Alexandra and her guest emphasize the importance of genuine connection and open communication for fulfillment in intimate relationships.  Also in this episode: Exposure to pornography at a young age is complicated and profoundly affects perceptions of women, intimacy and relationships. Changes in a sexual relationship over time are natural; communication is key to adapting and maintaining intimacy. Open conversations about pornography, without guilt and shame, foster mutual understanding and healthier relationship dynamics.     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, dives into how intimacy coaching profoundly transforms relationships. She identifies common misconceptions prevalent in traditional counseling methods, and highlights the critical roles of authenticity and emotional connection in achieving marital success. By shifting the focus from behavior modification to fostering confidence, curiosity, and deeper connection, Dr. Alexandra gives the recipe for how educated, successful individuals can elevate their romantic lives. In the process, she outlines the significant benefits of intimacy coaching experienced by smart, high-achieving couples wanting to elevate their relationships. She describes what you can do to ignite both emotional and physical intimacy, emphasizing the importance of enjoying your relationship journey rather than simply aiming to reach a destination.   Also in this episode: Intimacy coaching focuses on cultivating emotional connection and authenticity, rather than prioritizing behavior modification. Successful individuals learn to apply their winning strategies to enhance their romantic relationships. Rather than making yourself smaller, Dr. Alexandra will teach you to build on your strengths and successes, something oddly lacking with most counseling methods. The Aligned and Hot Marriage Program offers universal principles adaptable to any couple looking to elevate their relationship.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores playfulness in intimacy, discussing the use of costumes and role play to re-ignite the marital spark and enrich sexual encounters. It's an especially timely topic with Halloween around the corner. Familiar roles in the bedroom tend to limit sexual expression-breaking free from them through embodying new personas can help couples deepen their connection and discover new aspects of their personalities.  Dr. Stockwell shares real-life examples of couples who transformed their intimacy through role play. She notes that Halloween creates the perfect occasion to strengthen emotional and physical bonds through engaging in imaginative exploration, in ways that enhance your sexual repertoire.   Also in this episode: Embracing playful exploration invites unexpressed aspects of one's personality into the bedroom, thus enriching the partnership. There is an important distinction between healthy roleplay and the misuse of power dynamics. Expanding self-expression is not limited to the bedroom and everyday interactions benefit as well.   Mindfold Blindfold – Perfect for Halloween Intimacy Elevate your intimacy with the Mindfold Blindfold; it offers a total blackout experience that is ideal for enjoying sensory play and enhancing intimate encounters. Whatever new elements you add to your intimate moments, the Mindfold Blindfold is the perfect tool to ignite your imagination and deepen your erotic connection. Mindfold Blindfold   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores how to strengthen desire in long-term relationships by cultivating deeper intimacy and passion. She begins by highlighting the contrast between the brain regions responsible for daily functionality and those that fuel emotional and sensual connections. Dr. Alexandra explains how educated and successful individuals can transcend mere functionality in marriage to achieve both emotional and erotic fulfillment. She emphasizes the significance of non-sexual touch, sharing new experiences, and giving erotic attention to one's partner.    Also in this episode: Engaging in new activities as a couple breaks routine patterns and introduces excitement and novelty, strengthening the bond.  Simple, affectionate touches without the expectation of sex builds intimacy and comfort, making partners feel more connected.  Paying focused and admiring attention to a partner significantly enhances intimacy and sexual desire.  Attending to feelings and sensations, both physical and emotional, is critical for deepening romantic connections.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the challenges couples face when aiming to rekindle erotic passion and shares her perspective on how to maintain a passionate, intimate relationship over the years. Dr. Alexandra addresses a listener's heartfelt question about whether it's even possible to reignite the erotic spark in a marriage, especially when young children and life's demands take center stage. She emphasizes the importance of both partners being committed to the quality of their connection and offers practical advice for couples, particularly for men, on how to revive intimacy that has waned. This includes carving out dedicated time for closeness, engaging all the senses to foster connection and excitement, and maintaining open, non-blaming communication to deepen emotional bonds.   Also in this episode: Both partners must be fully invested in rekindling their intimate life. If one isn't ready, it's important to address and process any grievance about that in a healthy way, which includes finding out if the other partner wants to focus on this in the future.  Let intimacy develop naturally through sensory engagement and emotional connection, rather than rushing into sexual activity. For a deeper connection, engage all five senses—sight, sound, smell, taste, and touch. Set aside regular, dedicated time for intimacy, free from daily distractions, to focus entirely on one another. Honest, non-blaming conversations about needs and desires are key to understanding each other and reigniting the passion in your relationship. This helps create a safe space for emotional and physical closeness.   Mindfold Blindfolds:  https://amzn.to/3cUUiib   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the impact of multitasking drains the depth and efficiency of work and she dives into how this shows up in marital interactions. She discusses the importance of giving undivided attention in communication and the profound impact it has on resolving conflicts and deepening connection. Dr Alexandra offers listeners concrete steps to enhance their connection and intimacy by avoiding the pitfalls of multitasking and opting for more successful strategies while in conversation. Tune in to learn how compartmentalizing perspectives and fostering genuine curiosity can break through a relational impasse, thus paving the way for uncompromising intimacy.    Also in this episode:  Multitasking during conversations with your spouse diminishes the quality and efficiency of interactions, just as it does in professional settings. Giving full attention to one's partner's perspective before responding leads to enhanced understanding and deeper connection. Feeling seen and heard is crucial for resolving conflicts and reconnecting emotionally.   For more on Uncompromising Intimacy: https://www.alexandrastockwell.com/uncompromising-intimacy-2/   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, explores the hidden addictions of high performers with guest Roland Cochrun, focusing on the complex issue of sex and porn addiction and how it plays out in the lives of highly successful individuals. Dr. Alexandra sets the stage for a profound discussion on addiction, recovery, and sustaining fulfilling relationships. Roland shares his personal journey and the innovative strategies he has developed to support high achievers in overcoming sex and porn addictions. Together, they articulate the multifaceted nature of these addictions, highlighting the differences between substance addictions and process addictions. Roland sheds light on how societal norms and masculine stereotypes contribute to the development of addictive behaviors, and underscores the importance of tailored recovery pathways for high-performing individuals.   Also in this episode: Discussion on how societal expectations and masculine norms influence and perpetuate addictive behaviors. The importance of creating recovery programs that cater specifically to the lifestyles and needs of high achievers. The successful outcomes of high achievers who commit to recovery and the significant improvements they experience in their relationships.   About the Guest: Roland Cochrun is the founder of The Successful Addict, a specialized sex and porn addiction recovery program tailored for high achievers and entrepreneurs. Recognizing the crucial role of human connection in recovery, Roland established a mastermind-style group that brings together like-minded men on their journey to overcome addiction. His program offers a deeply connected support network, featuring weekly calls, daily accountability, and transformative 4-day in-person retreats. With a focus on finding your tribe, Roland's approach empowers high achievers and entrepreneurs to achieve long-term recovery and reclaim their lives. If you are a high performer seeking a supportive community and a path to sustained recovery, The Successful Addict is the group for you - https://successfuladdict.com Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD, addresses politically polarized marriages, offering perspectives and strategies for navigating political disagreements with your spouse, especially during the 2024 presidential election. She shares insights from her own experiences in her family, and times spent living in rural Kansas in a community with members holding different political, religious, and educational values than her own. Dr. Alexandra emphasizes prioritizing connection over content as she shows couples how to maintain intimacy and respect even when they support different political parties.  This episode provides practical advice for couples facing major differences in opinions whether it's in a politically polarized marriage or on other issues, and offers guidance on how to leverage your differences in order to build a stronger, more connected relationship.   Also in this episode: Learn strategies for maintaining a respectful and loving marriage despite political disagreements. Focus on the foundation of your relationship by appreciating differences and aim to deeply understand each other rather than trying to change one another's viewpoints. Engage in structured conversations about political viewpoints with set start and end times, and avoid discussions when emotions are high. Discover the keys to a deeply fulfilling relationship with Dr. Alexandra Stockwell's audio course, "The Surprising Secret to Having a Fantastic Relationship." In this transformative guide, Dr. Alexandra shares actionable insights and practical tips on how to build intimacy, improve communication, and connect more deeply with your partner. – https://www.alexandrastockwell.com/secret/ Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD and Erica Bove, MD discuss the concept of sensual awakening. Together, they explore the complexities of balancing a high-powered professional life with the emotional demands of romantic relationships, emphasizing nurturing connection despite hectic schedules and times apart. This episode provides a variety of practical strategies to help couples preserve intimacy and passion, even in the face of busyness and other common challenges.    Also in this episode: Strategies and perspectives on keeping romance alive with professional responsibilities and physical distance. Introducing the Rose, Bud, Thorn exercise and the importance of matching communication styles to avoid misunderstandings. Practical ways to pivot from feeling obligated in daily check-ins to making them meaningful and connective. Techniques to awaken sensuality and presence despite a very busy schedule. Understanding that the pace of a relationship doesn't need to fit a predefined timeline; it's best to trust the organic progression.   Get Dr. Alexandra's Guide to free guide to relationship check-ins NOW! https://alexandrastockwell.com/checkins     About the Guest: Erica Bove, MD, is a double board certified OB-GYN and Reproductive Endocrinologist (REI) physician at the University of Vermont, as well as a certified life coach through The Life Coach School. She is also the founder of Love and Science: Thriving Through Infertility. She has a keen interest in marrying an evidence-based approach with intuitive knowing in the context of a trusting relationship. She empowers professional women to build their families with confidence and self compassion. Her mission is to heal and support the healers and to create a legacy she is proud of. If you're curious: Undergrad: University of Notre Dame Med school: University of Vermont Residency: New York Presbyterian Hospital-Columbia Fellowship: University of Michigan. Linked In: www.linkedin.com/in/erica-bove-0701a0173  IG: https://www.instagram.com/loveandsciencefertility/  FB: https://www.facebook.com/profile.php?id=61553692167183  Website: loveandsciencefertility.com     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact  

In this episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell, MD discusses how to reimagine date nights. She challenges conventional thinking and advocates for more intentional, meaningful relationship-building activities. This must-listen episode is perfect for any couple eager to strengthen their bond beyond routine and uninspired outings. Dr. Alexandra critiques the overly simplistic view of date nights as a magic cure-all for relationship woes and offers invaluable advice for couples at every stage—whether they're struggling to find time for each other or looking to elevate an already strong relationship. She encourages couples to tailor their quality time to suit their unique needs, whether it's through shared adventures, intimate conversations, or even taking naps together.   Also in this episode: Traditional date nights are not a cure-all and need to be intentional and customized to benefit the relationship. Focus on meaningful interactions rather than simply spending time together if you want to cultivate emotional and sensual intimacy. Discover activities that bring joy and connection, like learning new skills together, engaging in heartfelt conversations, or even spending quiet, restful time in each other's company. Reserve date nights for enriching dialogues and avoid logistics and other routine discussions.   Transform Your Relationship with the Aligned and Hot Marriage Program! https://www.stockwellinstitute.com/offers/t9F8NfEe/checkout Use Coupon Code PODCAST99   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the topic of erotic intimacy after 40 in the context of a captivating conversation with holistic health coach Leah Vachani. They explore the intricate dynamics of maintaining intimacy and passion in long-term relationships, particularly during and after menopause. Dr. Alexandra and Leah debunk the myth of libido mismatch, and explore the crucial roles of self-awareness and emotional intimacy, while covering practical strategies to rekindle desire and pleasure in the bedroom. The conversation emphasizes the importance of embracing daily pleasures, fostering open and honest communication with partners, and challenging the idea that compromise is the foundation of a happy marriage.   Also in this episode: Genuine intimacy comes from being true to oneself and sharing those truths with a partner. Deepening emotional intimacy paves the way for richer, more fulfilling sexual experiences. Practical advice includes improving non-sexual daily pleasures, having vulnerable conversations with partners, and focusing on sensual quality over sexual quantity.   About the Guest:  Leah Vachani is a seasoned Holistic Health & Hormone Coach with nearly two decades of experience in the wellness industry. Her journey began with a personal mission to reclaim her energy and health as she navigated the challenges of her forties. Realizing that her old strategies were no longer effective during perimenopause, Leah embarked on a transformative exploration of new foods, supplements, lifestyle habits, and biohacks. Now, feeling more vibrant and energetic than ever, Leah is dedicated to helping women thrive through menopause and beyond. Her unique approach focuses on stress management, circadian rhythm balance, and integrating simple yet impactful lifestyle changes. Connect with Leah on Instagram: https://www.instagram.com/leahvachani/   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, dives into the importance of nurturing long-term relationships and how to prevent gray divorce, the term referring to divorce among older adults. She explains that having a fulfilling marriage requires constant attention and nurturing, much like tending to a garden. Dr. Alexandra dispels outdated myths about divorce rates and emphasizes the importance of ongoing learning and growth in a marriage. This episode is filled with practical tips and strategies to keep your marital connection vibrant and strong.   Also in this episode: Thriving marriages require constant nurturing and should not be taken for granted, especially when life gets busy with careers and children. Having a fulfilling marriage is a learnable skill, essential for emotional and physical well-being; it's never too late to learn. Actionable advice includes holding hands, spooning, non-sexual caressing, and having regular relationship check-ins to maintain intimacy and connection.   Join the Waitlist for Honeymoon 2.0 - www.alexandrastockwell.com/honeymoon  Download Your Guide For Relationship Check-ins - https://www.alexandrastockwell.com/checkins  Transform Your Relationship with the Aligned and Hot Marriage Program and get $300 OFF using coupon code: PODCAST99: - https://www.stockwellinstitute.com/offers/t9F8NfEe/checkout   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD dives into the significance of sex in marriage and explores whether a sexless marriage can be a happy one. She breaks down the various dimensions of intimacy and connection within marriages, noting that societal trends show a decline in sexual activity. Even as collaborative companionship and emotional intimacy are crucial, the enriching experiences brought by sexual intimacy are invaluable. Dr. Stockwell notes that some couples attempt to overcome challenges and dissatisfaction in sex by opening their marriage, and others do so by letting go of sex–the most fulfilling option is to learn how to have really great sex with your partner so that you want more and more of it!   Also in this episode: Emotional and physical intimacy are both essential components of a thriving marriage. Societal trends show a decline in sexual activity, but individual fulfillment should not be dictated by statistics. Enhancing one's sex life and relationship quality are learnable skills requiring attention and intention Building emotional intimacy sets the foundation for improved sexual connections.   Transform Your Relationship with the Aligned and Hot Marriage Program and Use Coupon Code PODCAST99: https://www.stockwellinstitute.com/offers/t9F8NfEe/checkout   Interview on Erotic Blueprints: https://www.alexandrastockwell.com/sensual-vs-sexual-exploring-the-mysteries-of-erotic-power-through-identifying-your-erotic-blueprint-w-julianne-vaccaro/   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and Annie Lalla discuss how to enhance emotional intimacy in relationships. Annie shares her insights on the importance of emotional fitness and how feelings manifest as physical sensations in the body. She describes subconscious fears that often keep couples from experiencing deeper intimacy, and provides actionable advice on overcoming these barriers. They also delve into the intricate dynamics of power within relationships, discussing how unresolved power imbalances can manifest as sexual disinterest or withholding.   Also in this episode: The speed of recovery from an upset or conflict is a key indicator of emotional fitness in a relationship. Exploring and addressing unconscious power dynamics within a relationship is crucial to resolving sexual disinterest and enhancing intimacy. Even in busy lives, short but fully present moments significantly enhance intimate connection. Sexual intimacy is essential for nourishing the relationship, just as food is to a growing child.  Addressing emotional disconnections revitalizes sexual desire. Connect with Annie Lalla: Heartcoach.com  www.annielalla.com  https://www.instagram.com/lallabird/   About Annie Lalla: As a cutting edge Relationship Coach, Annie maps the complexities of romance and upgrades emotional skills. Specializing in love, sex & conflict resolution, Annie's created a suite of practical tools that resolve unconscious relational patterns, attachment wounds and recurrent conflict. She helps clients cultivate relational esteem and develop collaboration skills that go beyond power struggles, shame or blame. Annie is a fierce stand for creating intimate relationships that last a lifetime.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD discusses  female orgasms in great detail, in honor of National Orgasm Day. She explores the origins of the day, various types of orgasms, and the differences between "masculine" and "feminine" orgasms. She also explores different types of orgasms, emphasizing that the classification is based on the anatomy and physiology being stimulated. Dr. Alexandra speaks on one way to enhance orgasmic potential, namely slow, deep breathing, as she encourages listeners to explore new realms of erotic intimacy with their partners.   Also in this episode: Feminine orgasms are diverse and often misunderstood, requiring an open perspective to fully appreciate their complexity. Unlike masculine orgasms, feminine orgasms can be non-linear, with varied patterns of arousal, climax, and resolution. Deep, slow breathing can significantly enhance one's ability to experience richer and more fulfilling orgasms. For many couples and individuals, male and female, they aspire to the typical masculine orgasm model that aims for climax. But in fact, some of the richest, expansive, erotically vital experiences happen with a more feminine approach to orgasm.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD and her husband Rodd Stockwell, MD dive into the deeply personal territory of welcoming their future son-in-law into the family when he asked for their daughter's hand in marriage. They touch on the nuanced process of preparing for the conversation, the emotional dynamics involved, and the broader cultural and personal implications of such a significant exchange.  Together, Dr Alexandra and Dr Rodd reflect on the experience knowing the importance of mutual respect and wanting to be intentional in meeting him with curiosity and open-hearted support. Dr Alexandra shares anecdotes that underline her professional insights, while Dr Rodd emphasizes the significance of being fully present and supportive, not just during the marriage proposal conversation but throughout the entire marital journey.    Also In This Episode Prepare for important conversations by identifying clear goals and adopting a supportive mindset. Approach discussions with future family members as opportunities to genuinely understand and respect one another's perspectives. Focus on giving your blessing and support, rather than “permission,” as a way of respecting the sovereignty of your children. Use significant conversations as a way to build deeper connections and nourish support systems within the family.   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD unveils the secrets to rekindling passion and maintaining intimacy after baby. Dr. Alexandra is joined by Jessi Sletten from "Empowering Postpartum." Together they dive into the challenges new parents face, particularly in preserving intimacy and emotional connection during the postpartum period. Jessi and Dr. Alexandra explore how vulnerability and intentionality can profoundly impact marital happiness, especially when navigating the complexities of parenthood. They emphasize the importance of non-sexual physical touch, clear communication, and emotional presence in a relationship and share practical strategies to enhance intimacy beyond sexual intercourse, focusing on evolving the emotional and physical connection.   Connect with Jessi: Empowering Postpartum Coaching: https://empoweringpostpartum.com/empoweringpostpartumcoaching/ Instagram:  https://www.instagram.com/empowering_postpartum/ Facebook:  https://www.facebook.com/jessislettenpostpartumcoach Youtube:  https://www.youtube.com/channel/UC-mF76_lzBc9TIzWFE-y7qw   Also in this episode: Resuming intimacy postpartum requires redefining what intimacy means beyond sexual intercourse. Emotional connection and clear communication are vital to maintaining a healthy relationship during the postpartum period. Couples should approach intimacy with flexibility and without specific goals, focusing on mutual satisfaction.   About Jessi Sletten: Jessi Sletten, CLC, PMH-C, is a passionate postpartum empowerment coach and host of the Live Television show: Empowering Postpartum with Jessi Sletten. Jessi guides new and pregnant moms through the transition into motherhood so that they can bond with their baby without sacrificing their own self-care.     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the importance of feeling desirable in your marriage. Dr. Alexandra shares insights on how women can feel more desirable and desired within committed partnerships while emphasizing the importance of self-awareness and self-care; they are the foundations for creating vibrant, intimate connections with your spouse. She explains that feeling desirable is an inside job and offers practical strategies for women to enhance their intimate connections.    Also in this episode: Feeling “desirable” is an inside job, and doesn't only rely on external validation from a partner. Women should know what activities and experiences make them feel alive and sexy and incorporate them into their daily routines. Practices such as warm baths, dancing, and spending time with friends can significantly boost a woman's sense of desirability. While your self-esteem is your responsibility, discussing what you want and how you feel with your partner enhances mutual understanding and builds intimacy.   Learn More in Dr. Alexandra's $11 course:  Desires: Awaken The Woman Within: https://www.alexandrastockwell.com/desires    Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact  

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, delves into the crucial topic of balancing stress and intimacy in relationships. She discusses the importance of deeper connections to create more passionate relationships and provides tips on cultivating emotional intimacy and other common issues faced by most couples.  Dr. Alexandra answers a series of listener questions, covering topics such as enjoying intimacy while managing multiple external stressors, reviving a sexless partnership, reconnecting with desire after an emotional upheaval, and exploring “outercourse” as a fulfilling sexual experience. Dr. Alexandra emphasizes the importance of honest communication, personal exploration, and celebrating various forms of physical intimacy in service of passion in a long-lasting relationship.   Also in this episode: Discover personal rituals to transition from daily stress to intimate time with your partner. Learn how “outercourse” can be as fulfilling as traditional intercourse, especially for those experiencing physical challenges. Embrace your emotions and reconnect with your desire through self-compassion and allow space for new sexual experiences. Integrate personal growth and emotional experiences into your intimate life for a more holistic connection with your partner.     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses various complexities when navigating libido mismatch. She offers easily implemented advice and practical strategies for nurturing emotional, sensual, and erotic intimacy in long-term relationships.  Dr. Alexandra emphasizes the importance of emotional intimacy and relaxation as prerequisites for a fulfilling sexual relationship and answers listener questions about mismatched sexual desires and the challenges of intimate time with adult children around. Learn how to resensitize your clitoris and discover ways to carve out safe, private spaces that allow your intimate connections to thrive, ensuring a vibrant marital bond despite inconveniences and constraints.   Also in this episode: Emotional intimacy acts as a cornerstone for rekindling sexual desire in long-term relationships. Establish deliberate, scheduled private time to address intimacy barriers related to children or other adult relatives living at home. Balancing individual sensual pleasure practices significantly improves overall relationship satisfaction. Effective communication about needs and vulnerabilities fosters deeper emotional and physical connection between partners.     Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact

In this episode of the Intimate Marriage Podcast, you'll hear an interview of Dr. Alexandra Stockwell, MD and her husband Rodd, conducted by Aaron and Miranda Bayard-Clark on their podcast "Love After Lullabies" which focuses on intimacy tips for parents. They dive into the intricacies of maintaining intimacy, passion, and connection in marriage after children are born, providing guidance on how to navigate the challenges children can bring to a relationship. Dr. Alexandra, Dr. Rodd, Miranda, and Aaron explore the impact of children on marital dynamics, specifically focusing on how to reignite passion and intimacy after the initial wave of adjusting to parenthood. They highlight a number of key strategies for any couple looking to reclaim their connection, from prioritizing meaningful touch and communication to adjusting family routines and fostering intimacy.    Also in this episode: Embrace honest; vulnerable conversations about your needs and desires will foster intimacy. Be creative and flexible in finding time for intimacy, even if it means unconventional times and settings. Transform routine activities with a mindful approach to enhance the sense of connection and your shared intimacy.   About Miranda and Aaron from “Love After Lullabies” podcast Miranda + Aaron are hosts of the podcast, Love After Lullabies, a podcast showcasing the real stories of how relationships change after having children. Miranda is a couples therapist in the state of Oregon and specializes in helping new or expectant couples maintain their relationship after baby. Aaron works in the financial industry and adds a different perspective to the conversations. Together they have two beautiful daughters and spend their free time camping, gardening or playing board games. Be sure to follow them on Instagram for all the behind scenes: https://www.instagram.com/loveafterlullabies/   Miranda's practice: https://www.livinggroovecounseling.com   Timestamps:  0:06 - Navigating Intimacy and Parenthood Challenges 3:55 - Navigating Parenthood Amidst Intense Medical Training 10:12 - Reigniting the Spark in Long-Term Relationships 22:36 - Transforming Family Dynamics Through Mindful Cooking and Intimacy 28:15 - Fostering Intimacy Through Small Daily Gestures 38:19 - Enhancing Intimacy and Passion in Marriage   Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram   Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here:  https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully:  www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her:  https://www.alexandrastockwell.com/subscribe   This Podcast Is Produced, Engineered & Edited By:  Simplified Impact