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Join Dan and Stephanie Burke as they continue their series about the beauty of their marriage retreats. Don't miss out as they discuss the progression in marital intimacy and the redeeming power of God in this sacrament!
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How Emotional Safety Unlocks Real Intimacy in Marriage!You can't experience true intimacy without emotional safety. Cass and Kathryn explore how creating safety — not just comfort — allows vulnerability, honesty, and physical closeness to thrive. If you've ever wondered why intimacy fades even when everything “seems fine,” this episode explains why safety is the foundation for passion and connection.
Join Dan and Stephanie Burke as they discuss how St. Teresa of Avila's interior castle in important to progressing in marital intimacy! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online
Join Dan and Stephanie Burke as they continue their series on divine intimacy in marriage. Don't miss out as they speak on how St. Teresa of Avila's interior castle is key to journeying together in marital intimacy!
Join Dan and Stephanie Burke as they continue talking about the key foundations of divine intimacy in marriage! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online
Join Dan and Stephanie Burke as they continue talking about the secret to divine intimacy in marriage. Don't miss out as they discuss the key foundations to marital intimacy!
Join Dan and Stephanie Burke as they speak about their marriage and listen to Dan's testimony as he shares how he gave his life to Jesus, no matter the cost! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online
In this episode of the No Pillz Podcast, host Gordon McGhee responds to a Christian wife whose husband's relentless work schedule and spending habits have created a crisis in their marriage, leading to a lack of intimacy and communication. She reveals her husband, Husband Working Too Much a law enforcement officer who also does private security , works almost constantly, with their last date being five years ago. They've had sex only four times in the past year, despite her efforts to be supportive and even losing 40 pounds.Gordon McGhee addresses the wife's desperation and offers hard-hitting, biblical advice for couples struggling with workaholism, lack of connection, and sexual frustration.Key Discussion Points:The Danger of Workaholism: Discussing the "rich fool" parable, Gordon stresses that wealth and financial freedom aren't worth sacrificing time with your spouse and children, as tomorrow is not promised.The Marriage Bed: Citing 1 Corinthians 7:5, Gordon emphasizes the scriptural responsibility of a married couple not to "defraud" one another of sexual intimacy, highlighting that four times a year is unhealthy and opens the door to temptation.Communication Breakdown: Addressing the husband's refusal to talk about "intense" or even "light" subjects, Gordon asserts that communication is the vital key to a successful marriage, and a partner's selfishness is no excuse.Seeking Help: Advice is given to get clear answers on potential issues like cheating, porn addiction, or erectile dysfunction and to consider involving a trusted, balanced third party or counselor to avoid settling for miseryDon't settle for misery in your marriage! If you are in a similar situation, whether as the struggling wife or the workaholic husband, this video offers a direct and faith-focused perspective.Scripture Reference: 1 Corinthians 13:3-8 and 1 Corinthians 7:5.Host: Gordon McGhee Podcast: No Pillz Podcast - Love Fully ScriptedContact No Pillz: Tweet us @nopillzpodcast Email: nopillzpodcast@gmail.com YouTube: @nopillzpodcast Insta: @nopillzpodcast Thanks for listening & keep podcasting!
Join Dan and Stephanie Burke as they continue sharing their testimonies. Don't miss out as Dan shares his story and how he chose to follow Jesus, no matter the cost!
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Sleeping in Separate Beds: Intimacy Killer or Marriage Lifesaver?In this episode, we're tackling one of the most controversial topics in modern marriages — sleeping in separate beds. Is it the beginning of emotional disconnection or a healthy choice that protects intimacy and peace? We unpack the real reasons couples stop sharing a bed — resentment, overstimulation, different schedules, or just the need for personal space — and what it actually says about your relationship. If you've ever wondered whether sleeping apart means you're drifting apart, this episode will give you the honest truth.
Hi friend! “Do you love me?” Jesus asked Peter this question three times by the fire—not because He doubted Peter's heart, but because He wanted Peter to say it, to reaffirm it, to make it known. In marriage, that same question can linger unspoken: Do you love me? And, more importantly, how do I know? In this episode, we explore why reaffirming love through both words and actions matters—and how simple, intentional practices can deepen intimacy and strengthen your bond in marriage. ................................................................................................
Join Dan and Stephanie Burke as they speak about their marriage and listen to Stephanie's testimony! Resources: Divine Intimacy in Marriage - retreat Finding Peace in the Storm - Dan Burke Into the Deep – Dan Burke Spiritual Warfare and the Discernment of Spirits - Dan Burke The Contemplative Rosary - Dan Burke and Connie Rossini A Catholic Guide to Mindfulness - Susan Brinkmann OCDS Avila-Institute.org/events - website Avila Institute for Spiritual Formation EWTN Religious Catalogue – online
When it comes to spiritual intimacy, many couples want it, but few know where to start. Between busy schedules, young kids, and never-ending to-do lists, it's easy to relegate your faith as individuals instead of something shared. In this episode, we unpack how to actually grow in spiritual intimacy with your spouse without making it overwhelming or forced. We share three practical ways to build that connection—starting with short, simple prayer, adding a daily Scripture rhythm, and ending with a weekly family devotional that brings it all together. If you've ever wondered what it looks like to invite God into your everyday marriage rhythms, this episode is for you.
1 Corinthians 6:12-7:5
Recovering from porn isn't just a mental game—it's an emotional one.In this episode, I'm breaking down the powerful connection between emotional intelligence and porn addiction recovery, and showing you how learning to master your emotions can transform your marriage, your communication, and your ability to stay sober for good.Most men try to “think” their way out of porn addiction, but relapse doesn't happen in the mind—it happens in the heart. When fear, shame, or sadness go unprocessed, they convert into anger, craving, and disconnection. Emotional pain becomes a trigger, and before you know it, you're back in the cycle of porn use, guilt, and regret.But it doesn't have to stay that way.In this episode, I teach you how to apply my RAIL Method™—a five-step process that cultivates emotional awareness, self-leadership, and confidence under pressure. You'll learn how to understand your emotions, stay grounded during marriage conflict, and see the good intentions beneath both your own reactions and your wife's.By the end of this episode, you'll know how to:Use emotional intelligence to defuse conflict in your marriage.Understand how porn cravings stem from unmet emotional needs.Build emotional safety and connection with your wife through self-awareness.Turn painful emotions like anger and shame into powerful tools for recovery.Lead your relationship with calm confidence, clarity, and compassion.Link to Blog Article for this Episode HEREIf you're ready to stop letting your emotions control you—and start using them to strengthen your marriage and deepen your recovery—this one's for you, brother.And if you're serious about taking this work deeper, check out The RAIL Method™ Online Course, where I teach you how to regulate emotions, reduce porn cravings, and rebuild real intimacy step by step.You can also catch me teaching this method live during the Porn Resilient Online Summit (Oct 13–16)—alongside 20 other experts in emotional and sexual healing, and grab the All-Access Implementation Bundle for lifetime access to all recorded interviews + courses and resources (including my RAIL Method™ online course) for an absolutely unreal price. Porn addiction recovery isn't about fighting harder—it's about feeling deeper, healing smarter, and leading yourself and your relationship from the inside out.Support the showNo More Desire
Dan & Stephanie Burke talk about marriage, catholci dating and Divine Intimacy in Marriage Making All Things New.
Ever feel like you and your partner have slipped into “roommates” mode — juggling schedules, chores, kids but forgetting how to really connect? You're not alone.In this episode, we explore how to bring back emotional closeness, physical intimacy, and that spark you thought was gone, starting with your relationship with yourself. We talk about nurturing self-love, embracing your feminine energy, and how that can naturally shift your connection with your partner.We dive into tantra — often misunderstood as just “sex stuff” — and how its practices can help you reconnect on a deeper level, emotionally, physically, and energetically.My guest is Chitvvan Waraich. She is a certified Pranic Healer, Divine Feminine Energy Guide, and a devoted practitioner of Shaivism. Her journey is deeply rooted in ancient Indian spirituality, where she combines the wisdom of Tantra, Shaiva sadhana, and energetic healing to support inner transformation and sacred embodiment.Whether you're single, dating, married, or somewhere in-between, this conversation will help you rethink what it means to be truly intimate — with yourself and with someone else.Tune in for grounded, practical ways to move from “roommates” back to lovers and feel radiant, confident, and fully alive in the process.Connect with Chitvvan Waraich- https://www.instagram.com/spiritualchitvvan/Support the Podcast- https://www.buymeacoffee.com/maitrivermaConnect with @littlefixespodcast on Instagram https://www.instagram.com/littlefixespodcast/ Email me- littlefixespodcast@gmail.comDisclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.Music Credit- Epidemic Sound
In this episode of More Than Roommates, Derek, Gabrielle, and Scott have a candid, biblical conversation about the “sexless marriage”—why it happens, how pornography, busyness, medical issues, and poor communication play a role, and what couples can do to rebuild connection. They offer practical steps so you can move from roommates back to one-flesh intimacy. Questions to Discuss: 1. In our season right now, does sex feel more like a thermometer (just reporting our temperature) or a thermostat (able to change it)? Why?2. When was the last time we each felt truly pursued and enjoyed by the other? What specific actions helped?3. What would make it safer for us to share desires, preferences, and fears about sex?4. How can we renew the covenant this week in a way that is tender, unhurried, and mutually honoring? Scriptures:Ephesians 4:271 Corinthians 7:3-5 Resources:Book - Secrets of Sex and Marriage: 8 Surprises That Make All the Difference by Shaunti Feldhahn & Michael SytsmaArticle – The Sex RecessionBook – Reconnected – Greg & Erin SmalleyMore Than Roommates Interviews with Juli Slattery – Surrendered Sexuality & Sexual Abuse
Today, I have a special guest! My hubby. Welcome David. We're talking about a season many couples experience without realizing it, when marriage starts to feel more like roommates living under the same roof, or busy with travel schedules, than soulmates sharing life together. Perhaps the laughter has faded, prayer time has become rare, or meaningful conversation has given way to logistics and routines. The good news? Emotional intimacy can be rebuilt, even after years of distant coexistence. Marriage doesn't have to plateau into distant coexistence. With intentionality, prayer, and shared joy, your relationship can flourish again, moving from roommates to soulmates, laughing, loving, and partnering in life with purpose. If today's episode resonated with you, connect with me beyond the podcast! Follow me on Instagram or visit my website for more encouragement and resources to strengthen your marriage in every season. Remember, your marriage is a journey, and it's never too late to rediscover each other and deepen your connection. Schedule Your 30-Minute FREE Coaching Discovery Call What's Next Game Plan Instagram Facebook billie@billiejauss.com www.billiejauss.com
Send us a textWhat if the root of your disconnection, pain, or avoidance in intimacy wasn't brokenness—but misunderstanding?In this powerful episode, I'm joined by guest coach Sarah Vincelli, a biblically-rooted intimacy coach who helps women release tension, trauma, and shame stored in their bodies so they can experience intimacy the way God designed it: naked and unashamed (Genesis 2:25).We talk about:The power of emotional and physical safety in marriageWhy many wives feel “pressure to perform” and how to heal itUnderstanding pain and disconnection as protective survival patternsPractical bodywork tools like vaginal massage for nervous system healingThe role of feminine softness in receiving love, connection, and pleasureGod's design for intimacy that goes beyond the act and into onenessHow to invite your husband into the journey without shame or blameWhether you're struggling with pain, avoidance, or simply want deeper intimacy in your marriage, this episode will leave you encouraged, empowered, and equipped to reclaim your body and your heart—with God at the center.Follow Sarah on IGWork with Sarah Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-blueprint 2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Send us a textMarriage isn't about your happiness—it's about your holiness.In this soul-deep episode, Chelsey walks through Ephesians 5 and unpacks the profound mystery of marriage: a reflection of Christ and the Church. This is more than submission, more than sex, and more than “doing your part.” It's a Spirit-filled, sanctifying journey toward oneness, healing, and kingdom purpose.You'll hear:Why biblical submission creates space for your husband to riseHow intimacy is a spiritual purification process—not just a physical actThe enemy's distortion of sex vs. God's design for soul-level onenessWhat it looks like to stop living lukewarm and start building God's kingdom through your marriageHow to shift from low-level problem-solving to high-level livingIf you've been stuck focusing on what's not working, this episode will show you how to shift your perspective and posture into alignment with God's original design. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."Grab my free training here: https://chelsey.coach/highlevelwife-blueprint 2x certified Coach (John Maxwell Leadership, Kristen Boss SSLS)10+ years coaching experienceNASM-certified in Personal Training and NutritionMom of 5, Army wife 16 yearsSupport the show!The Chelsey Holm Podcast (The Chelsey Holm Podcast) It's hard to give your best when you don't feel your best- replenish your health with Ready Set Wellness: https://us.shaklee.com/site/chelseynoel/Nutrition/Ready-Set-Wellness/Ready-Set-Wellness-Bundle/p/89599
Dr. Jennifer Finlayson-Fife explores how moving beyond validation-seeking creates deeper, more authentic intimate connections in marriage, explaining that true intimacy requires embracing differences rather than demanding constant agreement.• Distinguishing between validation and true intimacy in relationships• Understanding the three unhealthy relationship patterns: pressuring our partner, yielding to avoid conflict, or creating parallel lives• Recognizing that we marry people for their differences but then often resent those same differences• Learning to weather invalidation without falling apart or becoming defensive• Developing the capacity to truly listen to our partner's perspective without immediately defending ourselves• Identifying our "losing strategy" – our default response under pressure that undermines connection• Approaching conflict with curiosity about our partner's experience rather than taking it personally• Beginning difficult conversations by acknowledging where our partner is right about us• Understanding marriage as a spiritual journey that expands our capacity to love and be knownGet your copy of Dr. Jennifer Finlayson-Fife's new book "That We Might Have Joy: Sexuality as a Path to Spirituality for Latter-day Saints" available September 30th on Amazon or through her website at finlayson-fife.com.Send us a text
Hey Intentional Wellness Warrior! Stress affects everythinggg, including our sex and intimacy with our partner! So, let's talk all about it today and have a real conversation about what this looks like in marriage with my friend, Michelle. Michelle Castro isn't here to tiptoe around the truth—she's here to rip off the lies that have kept Christian women silent, stuck, and ashamed for way too long. As a wife, mom of three girls, and lover of Jesus (and tacos), Michelle brings a fiery blend of biblical wisdom, real-life grit, and unfiltered honesty to every conversation. Shalom Shalom, Xx, Shan ……CONNECT…… With Michelle & Rip It Off: LISTEN ON APPLE LISTEN ON SPOTIFY ripitoffpodcast@gmail.com instagram/ripitoffpodcast NAKED & UNASHAMED: Naked & Unashamed: A 31-Day Journey to Reclaim the Pleasure, Redeem the Design is a bold devotional for women that tackles sex, intimacy, and marriage with honesty and biblical truth. It helps women break free from shame, embrace God's design, and experience deeper connection and joy in their marriages. bit.ly/31dayjourney
Vision Driven Health - Bible Verses, Healthy Food, Weight Loss
Hey Friend, This is the most tangential topic I've tackled on the podcast regarding health. However, it's one that does have a direct impact on our physical well being through a variety of ways, as you'll soon hear. Today's guest is known as the Christian sexpert and we dig deep into what healthy biblical sex Is and is NOT. And depending on your background, you may be surprised to hear what we discuss. As someone from purity culture, who's heard all sorts of advice around sex in the Christian community, all in the name of what's "biblical", I appreciated this conversation with Angela. I hope you find our discussion both interesting and helpful! Blessings, Robin *** About Angela Griffith: A challenger of the status quo and a disruptor of what has always been, Angela Griffith is known as The Christian Sexpert to over 100,000 social media followers. She has dedicated over 20 years to the study of human sexuality and God's design for sex. Her passion is coaching women to discover a healthier relationship with their God-given sexuality. Angela's relationship with Jesus started at age 19 and while she wasn't raised in purity culture, she did get a heaping helping of it at college after her salvation experience. She has a unique perspective on how purity culture impacts marriages. She is a sex and intimacy coach and uses her social media platform to provide the sex education you wish you had received. She and her husband have one child. She is a leader for the international women's ministry Natural Christian Mommas, a homeschool mom, a lover of all things glitter, and ready to set you on a new path with your husband, telling you to, “Go have good sex!” 31 Days of Intimacy: https://www.thechristiansexpert.com/shop/p/31-days-of-intimacy The Cost of Duty Sex: https://open.spotify.com/episode/7pTRXOEHvH6pedC5cCEQ06 Conflict Intimacy: https://open.spotify.com/episode/5X98SLjtWuzncnRiQvoNHc Listen to Angela's podcast: https://creators.spotify.com/pod/profile/thechristiansexpert/episodes/Introduction-to-The-Christian-Sexpert-e3196c5 *** Begin the What to Eat Masterclass for 15% off using code Listener15 at visiondrivenhealth.com/whattoeat *** When you're ready, here are 4 ways I can support you in your health journey: 1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here: https://madewellhealth.com/sugarfast 2. Join my free Facebook group In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here: https://www.facebook.com/groups/RobinRhineMcD/ 3. Take the Healthy Cooking Made Easy Mini Course This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here: https://go.madewellhealth.com/cooking 4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here: https://www.visiondrivenhealth.com/get-coaching
Feeling more like roommates than soulmates? In this episode, Kelley Bell sits down with a Christian counselor Tara Boddie to uncover why intimacy fades in marriage—and how you can bring it back.We'll cover:Why couples drift apart emotionally, physically, and spirituallySimple steps to rebuild closeness and passionHow faith and prayer restore true connectionWhether your marriage feels distant or you just want to grow stronger together, this conversation will help you reignite the spark and restore intimacy God's way.
Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
You didn't choose the roles you're performing — but they're shaping your marriage. This episode helps high-capacity humans break free from inherited scripts and rebuild intimacy through identity, not obligation.If your marriage feels more like a performance than a partnership — this episode will hit home.In Breaking Free from Legacy Roles, Julie Holly exposes the invisible scripts that quietly sabotage even the most well-intentioned relationships. These unspoken roles — often inherited through family, faith, or culture — sound virtuous but lead to disconnection, resentment, and exhaustion.Through story, Scripture, and the ILR lens, Julie invites high-capacity humans to confront the identities they've outgrown — and realign with the truth of who they are.You'll discover:What “legacy roles” are — and how they form through family, faith, culture, and survivalWhy high-capacity humans often over-function in marriage without realizing itHow even healthy marriages suffer when partners unconsciously perform roles like The Fixer, The Provider, or The NurturerSpecific examples of how these scripts show up in real life — from emotional suppression to over-sacrificeHow Julie's personal journey through an abusive marriage shaped her understanding of identity, obedience, and spiritual alignmentWhy success-oriented couples often feel disconnected, even when they “do everything right”How Identity-Level Recalibration helps you dissolve the old roles without destroying what you've builtA practical Micro Recalibration to help you uncover and release your inherited rolesA question for couples to explore how they've co-authored unhealthy scripts — and what new roles are possibleThis episode is not about behavior management.It's not about better communication techniques.It's about recalibrating the root of who you are — so that love, intimacy, and connection can grow from alignment, not obligation.
Welcome back to the podcast, men! In today's episode, we're unpacking God's good design for sex in marriage—and how to protect that intimacy from the enemy's attacks so your marriage can thrive with joy, unity, and blessing.--The PursueGOD Men's podcast helps guys apply God's Word to their lives to become full circle followers of Jesus. Join us for a new men's episode every other Thursday. Find resources to talk about these episodes at pursueGOD.org/men.Learn more about "full circle" Christianity through our 12-week Pursuit series.Click here to learn more about how to use these resources with men and boys at church.Got questions or want to leave a note? Email us at podcast@pursueGOD.org.Donate Now --God's Good Design for IntimacyFrom the very beginning, God created sexual intimacy as a beautiful and life-giving part of marriage. It's not dirty. It's not something God just “puts up with.” It's a gift meant to be celebrated between a husband and wife. Genesis 2:24-25 reminds us that in the Garden of Eden, Adam and Eve were naked and felt no shame. Physical intimacy was God's idea—and He designed it to bring joy, unity, and blessing.Proverbs 5:18-19 paints a beautiful picture of marital love: “Let your wife be a fountain of blessing for you… may you always be captivated by her love.” And in 1 Corinthians 7:5, Paul encourages married couples to stay connected physically, only stepping back from intimacy temporarily and mutually for the purpose of prayer. Then, he says, come back together so the enemy doesn't use that gap to tempt you.Beware of the Enemy's TacticsJesus warns us in John 10:10 that the thief's purpose is to steal, kill, and destroy. One of the enemy's favorite ways to attack a marriage is by eroding physical intimacy. For decades, experts have said that money and sex are two of the leading causes of divorce. Even if a couple stays married, when intimacy suffers, joy and connection often fade.That's why Philippians 4:6 is so important: pray about everything—including your physical relationship. Ask God to protect your marriage from division in this area. Pray for open and loving communication. Pray for healing if there's been broken trust, sexual sin, or wounds from the past. And if either spouse is carrying shame or guilt, ask God to lift that burden and restore joy.Filling Your Spouse's Love TankEphesians 5:25 calls husbands to love their wives as Christ loved the church—sacrificially and selflessly. One of the best ways to build desire for intimacy is by speaking your spouse's love language:Quality TimeWords of AffirmationPhysical TouchActs of ServiceGiftsThe key is loving your spouse in ways that are meaningful to them, not just in ways that are natural to you. That means learning what fills their “love tank” and making it a priority. If her love language is physical touch, make sure there's affectionate touch that isn't just a lead-in to sex. If it's quality time, let her define what that means—unhurried, undistracted time together. When your wife feels loved, seen, and valued, intimacy naturally grows.The Role of Compromise in IntimacyIn most marriages, one spouse will have a higher sex drive than the other. That's normal. 1 Corinthians 7:4 reminds us that in marriage, each spouse gives authority over their body to the other, meaning intimacy is a shared gift, not a personal possession. The healthiest...
In this episode of Operation: Thriving Marriage, we explore what it truly means to build emotional intimacy in marriage. When you think of intimacy, what comes to mind? Many couples confuse intimacy with romance or sex, but they are not the same. Romance and intimacy feed each other, but intimacy goes much deeper. When we mistake sex for intimacy or make it the goal, we miss out on the true connection God designed for marriage. This misunderstanding often leads to distance, disconnection, and even infidelity—one of the top reasons marriages fail. True intimacy is about deeply knowing and being known by your spouse. Dictionaries use words like “close,” “personal,” “private,” and “deep” to define intimacy. Biblically, it's expressed in Genesis 2, where Adam and Eve were “naked and not ashamed”—fully seen, fully known, and unafraid. This level of closeness doesn't happen by accident. It takes intentional effort: having meaningful conversations that go beyond work or kids, spending time together without distractions, forgiving each other, having fun, and even small, non-sexual touches that foster connection. Sex is important too, but in Scripture it's tied to knowing your spouse deeply, not just a physical act. God designed marriage to be your closest human relationship. Genesis 2 shows His intent for unity: “A man leaves his father and mother and unites with his wife, and they become a new family… The man and his wife were both naked, but they were not ashamed.” Building emotional intimacy means embracing vulnerability, knowing your spouse deeply, and living out God's vision for a thriving marriage.
In this powerful series, Josh and Sharon unpack the five divine purposes for sex within marriage. Drawing from Scripture and real-life wisdom, they explain how sex is more than just physical—it's a sacred, joyful, and transformative gift from God. Discover how marital intimacy is designed for protection, pleasure, procreation, deep knowing, and oneness, and why your sex life is often a mirror of your spiritual and relational health. Sex is meant for so much more than just procreation. This came from our 2025 WE Conference. To check out the full package, head on over to: https://givebutter.com/making-love-sweetSupport the showThanks for listening! Go to www.StrongerManNation.com for more resources.
What if the key to deeper intimacy was learning how to handle disappointment? In this episode, we're talking about the one feeling most of us spend our lives avoiding, disappointment, and how that avoidance quietly chips away at connection in our relationships. Whether it's a quiet letdown at the end of a long day or a pattern of unspoken hopes, we often sidestep the pain instead of sitting with it. But what if facing disappointment head-on could actually strengthen your relationship and even your sex life? We'll walk through a moment that might feel all too familiar, unpack how we tend to cope (or not cope), and explore how learning to feel this one hard emotion can open the door to real intimacy. It might sound counterintuitive, but stick with me - this conversation might change the way you think about connection.
Discover the secret language of sexual initiation in marriage through the Enneagram! In this groundbreaking episode, marriage coach Christa explores how each of the nine personality types initiates intimacy in completely different ways - and why misreading these signals creates disconnection in the bedroom. Learn about the three distinct initiation styles: Direct Initiators (Types 8, 3, 7) who pursue with confidence and clarity, Subtle Signalers (Types 2, 6, 9) who create atmosphere and gentle invitations, and Atmospheric Creators (Types 1, 4, 5) who set the perfect conditions for connection. Through real marriage stories and practical tools like "The Initiation Translation Game," you'll finally understand why your partner's way of starting intimate moments might look nothing like yours - and how to respond with enthusiasm instead of confusion. Stop waiting for your partner to initiate YOUR way and start recognizing THEIR unique love language in action. Watch on YouTube! Learn more about www.EnneagramandMarriage.com here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Emotional Intimacy in Marriage: 3 Daily Habits That WorkIs your marriage starting to feel more like a business partnership than a loving bond? Without emotional intimacy, couples drift into routine and lose the trust and validation they crave. In this episode of Reconciling Marriages with Coach Jack, you'll learn simple but powerful daily habits that rebuild connection — even if you're the only one trying right now.What You'll Learn:How to define emotional intimacy so you and your spouse know what you're working towardThe most common problems that kill emotional closeness — and how to fix themThree practical daily habits that free up time, increase validation, and cut out the neutral time that drains loveWant to Work With Coach Jack? If you're struggling to reconnect with your spouse, Coach Jack's Re-Connections Coaching Package gives you a step-by-step plan to restore trust, desire, and emotional closeness — without conflict or pressure. Learn more and get started here.Key Takeaways:Emotional intimacy needs daily nurturing — it doesn't just “come back” on its ownValidation is the antidote to defensiveness and distanceQuality time beats neutral time every time — make it happen with small changesAdditional Resources:Is There Hope for Your Marriage? How to Know – Understand when and how real change can happenConnecting Through "Yes!" – Coach Jack's book on rebuilding love through agreement and validationWork one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
There is so much confusion about sexual intimacy in our culture today, but the Word of God reveals God's perfect design.Thank you for joining us for Part Five of our series Homegrown, focusing in on God's Plan & Promises for Families!______________Wanting to grow in your faith? Faith comes by hearing the Word of God! Catch up on the Homegrown series here: https://tinyurl.com/homegrown-series______________Listen on the go with Centerbranch Podcast
Are you struggling with low or no intimacy in your marriage? Do you try to bring it up and end up in a cycle of arguing, silence, disconnection and then eventual reconciliation but still no affection? In this episode I talk about 3 prerequisites that we teach men to develop BEFORE they can lead the intimacy and connection in their marriage back to a place of passion, fun and flirtation.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't. They are too busy taking care of everyone else. Too busy minding the store and making the money. They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.
PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, I sit down again with Phil and Priscilla Fretwell to explore what true intimacy in marriage really means. Together, we unpack how family backgrounds, vulnerability, and faith shape our ability to be fully known and fully loved. Phil and Priscilla share their honest journey through their marriage struggles, healing, and the importance of spiritual and emotional connection—not just physical closeness. We also touch on how intimacy matters for everyone, married or single. Join us for an honest, heartfelt conversation about growing closer, supporting each other, and finding wholeness in our relationships.To learn more about Phil and Priscilla and their resources for couples, visit SavageMarriageMinistries.com. Topics Covered in this Episode: The significance of intimacy in marriage and relationships.The evolution of understanding intimacy from a religious to a spiritual perspective.Misconceptions surrounding intimacy, particularly the equating of intimacy with sexual activity.The influence of family backgrounds on perceptions of intimacy.The impact of secrets and emotional barriers on relationships.The journey of recovery and healing in the context of intimacy.The role of vulnerability in fostering deeper connections.The purpose of intimacy in modeling love and support within families.The relevance of intimacy for singles and its application beyond marriage.Resources for further exploration of intimacy and relationship dynamics.More Resources:Savage Marriage* by Phil & Priscilla FretwellSavage Marriage Study Guide* by Phil & Priscilla FretwellCoaching with Phil & PriscillaRelated Podcasts:A Journey of Redemption and HealingThe Deep-Rooted Marriage: Cultivating Intimacy, Healing, and DelightGod, Sex, and Your Marriage*This is an affiliate link. Be Broken may earn referral fees on purchases through this link.----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.
Dr. Greg Stewart opens up about his profound journey from emotional brokenness to inner strength in this candid, transformative conversation. Drawing from his background as a telehealth counselor with a PhD in counselor education and supervision, he shares how his personal struggles—including an emotional affair that ended his marriage—became the crucible for understanding negative emotions as pathways to growth rather than obstacles to avoid.Ready to stop drifting and lead with clarity, conviction, and brotherhood? Our Leadership Mastermind groups launch this July—just 7 men per group. Real discipleship. Real accountability. This isn't for everyone—but if you're ready to be sharpened, we want to hear from you. Step into the man God's called you to be. Your next level starts now. Apply here with our Leadership Mastermind Interest Form We're going live every weekday with our Daily Spiritual Kickoff—free and exclusive inside our community. Join us for a powerful Word, real encouragement, and practical ways to lead with faith at home and work. No cost. No excuses. Just truth, brotherhood, and bold leadership. Claim your free access now It's time to stop sitting on the sidelines.Step into the fight and become the man God called you to be. Join a brotherhood built on truth, strength, and action. Visit thelionwithin.us right now and start leading with boldness and purpose. Iron sharpens iron — let's go.
Hosted by Pastor Josh SorensenOriginating from GRACE FM in Aurora, Colorado, Calvary Live is a one hour program that answers questions about issues surrounding life, godliness, and living for Jesus Christ in our current ever changing culture.
Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Get Her 1/2 Naked Again!In Episode 277 of The 'NEW' Marriage, we unpack the deeper meaning behind the phrase "Get Her 1/2 Naked Again." It's not just about physical attraction—it's about emotional safety, connection, and reigniting the spark that often fades in long-term relationships.
You probably didn't get a sex talk like this in church… Today we're chatting with my dear friend Michelle Castro about the broken theology and mixed messages Christian women have received about what intimacy in marriage is actually meant to be. Get ready to get real, get a little uncomfy, and break free from shame about your sexual design!To connect with Michelle, head over to @itsmemichellecastro or @ripitoffpodcast on IG!WANT MORE? By Words episode 150 with Michelle: https://youtu.be/ZwICJq9oj00 RIP IT OFF Podcast: bit.ly/ripitoffpodcast FREE DOWNLOAD — 13 Types of Intimacy: https://itsmemichellecastro.myflodesk.com/13typesofintimacy Use code HANNAH10 for 10% off Naked & Unashamed: bit.ly/31dayjourney SUPPORT BY WORDS: https://buymeacoffee.com/bywordsSHOP MY BOOKS:Waking Up: Living Open — https://amzn.to/3LusgrzLove Is Devotional — https://amzn.to/3S6OZhs FREE Path to Purpose Guide: https://hannahhughes.myflodesk.com/pathwaytopurpose My favorite Bible studies + devotionals - HANNAHHUGHES10 for 10% off: https://thedailygraceco.com?dt_id=300773 Connect: www.thehannahhughes.comInstagram: https://www.instagram.com/thehannahhughes/ https://www.instagram.com/bywordspodcast Shop my Amazon faves: https://www.amazon.com/shop/thehannahhughes
Popular marriage coaches Dave and Ashley Willis will help couples increase connection and reduce conflict by identifying what stage of life they’re in and how it impacts the intimate side of their relationship. These stages can include the fun honeymoon period, the sleepless season of having babies, the times when life is incredibly busy, and times when health issues might create barriers to intimacy. Receive the book The Counterfeit Climax plus a free audio download of “The Four Seasons of Intimacy in Marriage.” Plus, receive member-exclusive benefits when you make a recurring gift today. Your monthly support helps families thrive. Get More Episode Resources If you've listened to any of our podcasts, please give us your feedback.
How do we properly submit to our spouse?
In this episode, I'm getting specific with actionable tactics while answering questions about the following: how to grow closer together emotionally overcoming body image concerns as it relates to sex. why women fake orgasms enhancing sexual intimacy with sex toys what the research says about pornography use and its impact on couples exploring role play in relationships, and most importantly, keeping the erotic energy alive and long-term marriage relationships. I was a guest on a podcast titled From Mrs to Ms with Andrea. This was a fun, unscripted conversation and with her permission, I'm sharing a portion of that conversation with you today. We need your input! In a few weeks, I'll be doing another question and answer episode specifically on the topic of sexual fantasies as it relates to Christian couples and long-term marriages. And if you have a question you'd like me to prepare for that episode, please reach out to me on Instagram via direct message or send me an email (getyourmarriageon@gmail.com). I'd love to answer it on an upcoming episode. As always, if you and your spouse are looking to take intimacy in your marriage to the next level, check out my Get Your Marriage on Program, or contact me or my team about private coaching opportunities. I'm here for you to help you and your marriage grow stronger and closer and have a lot more fun together intimately. Lastly June 9th (that's 6/9 on a calendar) is a special day! It's the birthday of the Intimately Us app. It also International Love Making Day, and we want to celebrate with you with a fun challenge June 1-9! Download the Intimately Us app for all the info. We're going to have a challenge starting on June 1st, leading up to the ninth. And we have a lot of special prizes and lots of fun for you and your spouse. Disclaimer: The opinions and values expressed by guests on the Get Your Marriage On! podcast are their own and do not necessarily reflect the opinions and values of the host. Appearance on the podcast does not imply an endorsement of the guest or their products by Get Your Marriage On or its host. While we work hard to bring you quality and valuable content, listeners are encouraged to use their own best judgment in applying the information or products discussed on this podcast.
Dr. Dan Allender joins Dr. Saundra to share how couples can grow deep-rooted intimacy by tending to pain, embracing conflict, and seeing marriage as a sacred journey of becoming one. Connect with Dr. Allender on Instagram. Get your copy of The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight. I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts I Choose My Best Life Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free Connect with Saundra: Twitter: @DrDaltonSmith Pinterest: https://www.pinterest.com/drdaltonsmith Facebook: https://www.facebook.com/DrSaundraDaltonSmith
In this honest and vulnerable two-part episode, Carey shares the hidden struggles she faced with intimacy throughout her 30-year marriage while raising seven children.At just nine years old, Carey was exposed to adult magazines that distorted her understanding of intimacy. By 13, she found herself in relationships where intimacy felt more like something expected of her than something she chose.Married at 21 while still finishing school, she quickly began to see sex and intimacy as a burden—an obligation she was expected to fulfill. Guilt weighed heavily on her for not wanting it, and resentment grew toward her husband's repeated attempts to initiate. Eventually, Carey stopped touching him altogether, leading to mounting tension and emotional distance in their marriage.In her search for answers, Carey turned to countless “experts,” only to be met with confusion and misinformation that left her feeling even more broken and isolated. Meanwhile, her husband was left wondering if she truly loved him.But that wasn't the end of their story.
Mr and Mrs Therapy | Trauma, PTSD, Communication, Anxiety, Depression, EMDR, Marriage, Mental Health
We want to work with YOU! 15 Minute Free Consultation Start healing now! Set up a Coaching Session Welcome to the Mr. and Mrs. Therapy podcast, hosted by licensed marriage and family therapists, Tim and Ruth Olson. This week, we tackle an issue that quietly threatens marriages across busy households: the erosion of intimacy amidst a flurry of obligations. Dive into an in-depth discussion on how life's busy seasons, filled with kids' activities, work, and errands, can create emotional disconnection, build resentment, and dampen physical intimacy. In this insightful episode, we explore the subtle ways busyness creeps into marital unity, often unnoticed, leading couples to become no more than ships passing in the night. We discuss the pitfalls of transactional conversations and the dangers of neglecting emotional check-ins, showing how these patterns can sap the vibrancy out of intimate relationships. With practical advice and real-world examples, Tim and Ruth guide listeners in recognizing signs of emotional detachment, such as prioritizing urgent tasks over important relational connections. They offer valuable insights on shifting dynamics, like managing the mental load and addressing resentment that arises from an uneven distribution of responsibilities. Listeners will also learn the impact of declining physical closeness and gain strategies to maintain simple yet essential gestures of affection amidst chaos. Tune in to discover how busy couples can avoid the trap of becoming mere roommates and instead nurture enduring love. Stay tuned for our next episode where we will discuss actionable steps to reignite intimacy, ensuring that busy seasons enrich rather than detract from your relationship. Don't forget to share your thoughts and join our community via the Facebook group linked below the episode! [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}
Making assumptions impacts intimacy and connection in marriage in crucial ways. In this week's episode of the Intimate Marriage Podcast, Dr. Alexandra Stockwell discusses why assumptions are dangerous; she teaches that the act of getting curious and asking questions is a small but powerful alternative to making potentially inaccurate assumptions. Opening up about true feelings and desires will create clear communication with your partner, thus avoiding invisible barriers in your marriage brought on by making assumptions. This episode teaches you to recognize your assumptions, in order to uncover the real truths about your and your partner's feelings, preferences, and love languages. Embracing this honest communication will transform your marital bond and lead you toward true passion and uncompromising intimacy. Tips in this episode: Assumptions lead to misinterpretations of a partner's desires and intentions, which causes unnecessary conflict. Address assumptions by engaging in open conversations in order to accurately understand a partner's thoughts, feelings, and preferences. Directly discussing love languages provides significant insights and helps you tailor your actions so they resonate with your partner. Recognizing and questioning internal assumptions elevates personal understanding and fosters genuine connection with self and others. Subscribe To The Intimate Marriage Podcast: Apple Podcast | YouTube | Spotify Connect With Alexandra Stockwell, MD: Website | Linkedin | Instagram Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra's bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra's proven method for smart couples ready to love more fully: www.alignedhotmarriage.com Join Dr. Alexandra's email list to stay connected. She shares inspiring stories, her latest insights and opportunities to learn with her: https://www.alexandrastockwell.com/subscribe This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Send us a textThis podcast episode encourages married couples to embrace the beauty of sexual intimacy while confronting cultural taboos surrounding the topic. Ken and Tabitha share personal insights and experiences, introduce the concept of a Seven-Day Sex Challenge, and provide actionable steps to increase communication and pleasure in marriage.• Importance of normalizing discussions about sex and intimacy • Godly purposes of sex: procreation, intimacy, and enjoyment • Overview of the Seven-Day Sex Challenge for couples • Addressing sexual health issues and personal insecurities • Encouragement to create regular space for open communication • Tips for sustaining intimacy beyond the challenge • Call to action for listeners to share their experiences and feedbackGET THE BETTER MARRIAGE BOOTCAMP HERE:Better Marriage Bootcamp (kenandtabatha.com)Better Marriage 90-Day Devotional:90 Day Better Marriage Devotional - Ken and Tabatha (square.site)DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️https://www.kenandtabatha.com/pl/2148103888Support Our Ministry: https://myalivechurch.org/giveConnect with us:- Website:https://www.kenclaytor.comhttps://www.tabathaclaytor.comhttps://www.myalivechurch.org- Socials:Instagram -https://www.instagram.com/kenclaytor/https://www.instagram.com/tabathaclaytor/https://www.instagram.com/myalivechurch/TikTok-@Ken_Claytor@Tabathaclaytor@myalivechurchFacebook-https://www.facebook.com/PastorKenClaytorhttps://www.facebook.com/pastortabathaclaytorhttps://www.facebook.com/myalivechurch- Ask us questions: info@kenandtabatha.com
In this episode of the Blended Kingdom Families Podcast, Rekindling Intimacy: How to Improve Marriages in Blended Families, Scott and Vanessa Martindale discuss the importance of intimacy in marriage—including emotional, physical and spiritual intimacy. They discuss how life's busyness, especially in blended families, can make it challenging to maintain closeness with your spouse. From the power of date nights to practical ways to strengthen connection, they share insights that will help couples navigate intimacy despite the important responsibilities and obligations blended families experience. If you're looking for ways to deepen your bond and keep the spark alive, this episode is for you!We pray this episode blesses you today!Want to join the Blended Kingdom Families Community? Connect with us: Instagram, Facebook, YouTube, To support this ministry and help ensure that blended families around the world continue to receive biblical equipping click here: https://blendedkingdomfamilies.com/donate/ For more resources visit: Blended Kingdom Families Website
Welcome back to the Naked Marriage Podcast with Dave & Ashley Willis! Today, we're diving into the second part of our conversation about the ten things sex is not in marriage. We'll unpack why guilt should never be the driving force in intimacy, how to navigate tricky in-law dynamics without letting them impact your connection, and why open communication about your needs and desires is the real key to satisfaction. Marriage is about more than just physical intimacy—it's about building a bond that's honest, loving, and life-giving. Join us as we explore what it means to prioritize a healthy perspective on sex and how to keep intimacy thriving in every season of marriage. -------- Chapters 00:00 Introduction to the Naked Marriage Podcast 03:02 Understanding Boring Sex 05:54 The Importance of Mutual Satisfaction 09:11 Navigating Guilt in Sexual Relationships 12:03 Self-Focus vs. Mutual Enjoyment 14:51 The Duty of Sex in Marriage 18:06 Addressing In-Law Dynamics in Marriage Learn more about your ad choices. Visit megaphone.fm/adchoices