Podcast appearances and mentions of anna mcdonald

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Best podcasts about anna mcdonald

Latest podcast episodes about anna mcdonald

The 4D Athletes Podcast
Beyond the Bleachers - Navigating Youth Sports, Parenting, & Raising Good Humans

The 4D Athletes Podcast

Play Episode Listen Later Aug 20, 2024 42:00


Hello fellow sports parents and coaches! Ever feel like you're in the middle of a game you didn't quite sign up for? We get it. Join us for an honest conversation about the highs, lows, and everything in-between when it comes to raising kids in the world of youth sports. We'll kick things off with some lighthearted summer fun before getting real about the challenges and joys of this journey. Our special guest, Anna McDonald, opens up about her own experiences as a sports parent, navigating the tough decisions and emotional rollercoaster of youth football. Learn about the importance of finding the right fit for your child - a team and a coach that prioritize a safe and supportive environment where kids can grow, not just as athletes, but as people. We'll go beyond the X's and O's to explore the mental side of the game, the grit and resilience that separates good athletes from great ones. Discover how to nurture a strong mindset in your young athlete, one that will serve them well on and off the field. We'll also talk about finding that balance between dedication to the sport and living a full life outside of it. Hear Anna's stories about the incredible bonds formed through sports, the lifelong friendships, and the lessons learned through wins and losses. We'll also dive into the complexities of parenting in the age of social media and how to create a supportive and safe space for your kids to navigate it all. Key Takeaways: Finding the right team and coach is more than just about winning Mental toughness matters just as much as physical skills Even the pros struggle - it's about resilience, not perfection Sports are important, but they're not everything Raising good humans is the ultimate goal The importance of a strong support system for young athletes Parenting in the digital age - it's a whole new ballgame Prioritizing personal growth and sportsmanship over trophies Tune in for a conversation that's real, relatable, and packed with insights for anyone raising kids in the world of sports. Chapters: 00:00 Kicking Things Off: Summer Vibes & Sports Talk 06:59 Sponsor Shoutout: Tomahawk Shades 17:45 Inside the Athlete's Mind: Building Mental Strength 21:47 Life Beyond the Game: Finding Balance & Perspective 25:15 The Power of the Team: Support Systems for Young Athletes 30:30 Coaching from the Heart: Creating a Positive Environment 34:39 Navigating the Digital Sidelines: Parenting & Social Media 39:38 The Bigger Picture: Raising Good Humans, Not Just Athletes #youthsports #parenting #realtalks #mentalhealth #athlete #sports #football #support #family #socialmedia Let's have an honest conversation about raising kids who are strong, resilient, and ready to take on the world - both on and off the field!

The Fiftyfaces Podcast
Episode 259: Anna McDonald of Moneta: Going for Gold - Coaching Athletes on their Financial Game

The Fiftyfaces Podcast

Play Episode Listen Later May 22, 2024 29:05


Anna McDonald has a dual role at Moneta, a St. Louis based RIA with over $32 billion in assets under management. She supports athletes in all aspects of their financial lives, preparing them for sustained success beyond their athletic careers. She knows this segment well as she previously spent six years as an ESPN reporter, covering Major League Baseball and the National Football League. During this time she was a spokesperson around health and safety concerns of the NFL.  In addition to her work with athletes, she also serves as Moneta's Director of Family Learning. In this capacity, she works at the net as client facing teams to facilitate learning programs for families to transfer wealth to younger generations.Having bridged both journalism and financial advice, we start with the mysterious world of professional sports and reporting on them.  Anna describes how she won the trust of athletes, getting them to open up to her as a reporter, and discusses how meeting them at their level of discussion in terms of technical knowledge was the key to rising above some of the “fluff” in sports coverage.  She translated this counseling and advisory capacity into a broader desire to work with athletes to plan their lives beyond their financial careers and her role at Moneta was born.The profile of professional athletes is unique in terms of earning – and can resemble the inverse of a J curve – in that earnings can be front end loaded but can taper off once a career recedes or retirement occurs.  This underscores the importance of planning, budgeting and preparing for a career beyond elite sports, and we discuss the educational and practical components of this.Series 3 of 2024 is supported by Ruffer and Nuveen. Ruffer is a London based asset manager - founded in 1994 - managing over $25 billion for institutions, pension funds, charities and individuals. They have a single investment approach that aims to deliver positive returns across the full range of market conditions.  Nuveen has provided investment excellence for 125 years. With expertise across income and alternatives, Nuveen continues to expand its capabilities while maintaining its legacy as a leading investment manager. Visit Nuveen.com to learn more. Investing involves risk; loss of principal is possible.

The Fiftyfaces Podcast
Episode 252: Series 3 2024 - Trailer - A Tour through Public Service, Private Wealth and Culture

The Fiftyfaces Podcast

Play Episode Listen Later Apr 30, 2024 4:46


Summer is coming, and so is Series 3 of the 2024 Fiftyfaces Podcast, and this series is filled with themes that we have not touched in as much depth before. The notion of service, and in particular serving public funds – whether in an officer, trustee or consultant capacity is explored in depth – we look at the mindset required, the rewards that accrue, and how to attract new talent into this segment.We move then to private wealth to discuss the unique ways to serve clients such as athetesOur guests on Series 3 of 2024 are Marcie Frost, CEO of Calpers, Kevin Leonard of NEPC, and Kurt Summers of Blackstone, all of whom talk about their work lives in public funds and the satisfaction they derive from this.  Staying with pension funds we chat with Jim McNamee about his career in the police and his transition into pension funds. We move from there to Canada to catch up with Derek Walker of CPP Investments about the total return approach that they espouse. Moving then to private wealth, we speak with the legendary Ciara Hurley about her 30 years in private wealth in Ireland, Stephanie Drescher of Apollo about the massive opportunity for growth in this segment, and Anna McDonald from Moneta talks about her practice with professional athletes. We cycle back to asset management then to hear about the case for Emerging Markets from Varun Laijawalla, as well as the culture of culture at Golub Capital, as told by David Golub. Series 3 of 2024 is sponsored by Ruffer Investment Management. 

Real-Time Analytics with Tim Berglund
Kafka Streams Enhancements with Confluent's Matthias Sax | Ep. 45

Real-Time Analytics with Tim Berglund

Play Episode Listen Later Mar 18, 2024 30:16


Follow: https://stree.ai/podcast | Sub: https://stree.ai/sub | Today, Tim dives into the world of Kafka Streams with Matthias Sax, Software Engineer at Confluent and core contributor to Apache Kafka. Matthias updates us on the latest in Interactive Queries, their enhancements in recent releases, insights on stream processing and how Kafka Streams stands out in the real-time analytics landscape. Remember to use the 30% discount Tim mentioned for the Real-Time Analytics Summit: https://stree.ai/rtapod30 (Code: RTAPOD30)

Real-Time Analytics with Tim Berglund
Best of 2023: A Gentle Introduction to Kafka Streams with Anna McDonald

Real-Time Analytics with Tim Berglund

Play Episode Listen Later Jan 2, 2024 26:58


Follow: https://stree.ai/podcast | Sub: https://stree.ai/sub | Looking back at our favorite episodes from 2023, Tim Berglund chats with Anna McDonald about the fascinating world of Kafka Streams. Anna, a customer success technical architect at Confluent, shares her insights on the core concepts of Kafka Streams, including the all-important table and stream abstractions. They delve into the benefits of statefulness and durability, such as active and standby tasks, which ensure seamless failover, and how Kafka Streams stores state in RocksDB and in Kafka itself. New episodes every Monday resume on January 8, 2024!

Developer Voices
How Do You Assemble a Complete Software System? (with Ben Gamble)

Developer Voices

Play Episode Listen Later Sep 20, 2023 70:27


Ask any software developer about their favourite stack, and they'll probably have strong opinions. (They might even have a snappy acronym for it, like LAMP or JAM or...) But if you ask any business about their stack, things aren't so clear. They'll probably tell you the key components, and then add a laundry list of extra parts that got glued on later. The reality is, assembling large systems gets complicated. And with more and more options coming out every year, that potential complexity is only growing. These days, a good software developer must also be part researcher, and part explorer. So this week we're going to survey the landscape, and head out on the hunt for workable architectures. And joining us to do it is Ben Gamble. He's worked in fields as diverse as video games, enterprise software and AR headsets, and these days works for an Everything As A Service company helping people find and assemble the missing pieces their system needs. Who better to guide us through the software landscape? If you've ever worried that your system is too complicated, or is missing important parts, or you're just yearning for an architecture that feels more cohesive and less like a box of parts, come exploring with us.--Kris on Twitter: https://twitter.com/krisajenkinsKris on LinkedIn: https://www.linkedin.com/in/krisjenkins/Ben on Twitter: https://twitter.com/BenGamble7The Schemaverse: https://schemaverse.com/Nerdsniping: https://xkcd.com/356/Tremor: https://www.tremor.rs/Anna McDonald's talk on Completion Criteria: https://www.confluent.io/events/kafka-summit-london-2023/pragmatic-patterns-and-pitfalls-for-event-streaming-in-brownfield/Temporal.IO: https://temporal.io/

FINOS Open Source in Fintech Podcast
Enabling Real Time Regulatory Compliance with Kafka Streams and Morphir - Anna McDonald, Technical Voice of the Customer, Confluent

FINOS Open Source in Fintech Podcast

Play Episode Listen Later Aug 30, 2023 26:04


In this episode of the podcast, Grizz sits down with Anna McDonald, Technical Voice of the Customer at Confluent to talk about her OSFF talk: "Enabling Real Time Regulatory Compliance with Kafka Streams and Morphir". We talk about Kafka Streams, Morphir, Open Regulation, and what it's like to figure out your passion for coding at 5 years old. She will be speaking at the Open Source in Finance Forum on November 1st in New York: ⁠⁠https://sched.co/1PzH7 ⁠⁠⁠⁠⁠ Anna McDonald LinkedIn: https://www.linkedin.com/in/jbfletch/ NYC November 1 - Open Source in Finance Forum: ⁠⁠⁠⁠⁠https://events.linuxfoundation.org/open-source-finance-forum-new-york/⁠⁠⁠⁠⁠ 2022 State of Open Source in Financial Services Download: ⁠⁠⁠⁠⁠⁠https://www.finos.org/state-of-open-source-in-financial-services-2022⁠⁠⁠⁠⁠ All Links on Current Newsletter Here: ⁠⁠⁠⁠⁠⁠⁠https://www.finos.org/newsletter⁠⁠⁠⁠⁠⁠⁠ - more show notes to come A huge thank you to all our sponsors for Open Source in Finance Forum New York ⁠⁠⁠⁠https://events.linuxfoundation.org/open-source-finance-forum-new-york/⁠⁠⁠⁠that will take place this November 1st at the New York Marriott Marquis This event wouldn't be possible without our sponsors. A special thank you to our Leader sponsors: Databricks, where you can unify all your data, analytics, and AI on one platform. And Red Hat - Open to change—yesterday, today, and tomorrow. And our Contributor and Community sponsors: Adaptive/Aeron, Discover, FinOps Foundation, instaclustr, mend.io, Open Mainframe Project, OpenJS Foundation, OpenLogic by Perforce, Orkes, Red Hat, Sonatype, and Tidelift. If you would like to sponsor or learn more about this event, please send an email to ⁠⁠⁠⁠sponsorships@linuxfoundation.org⁠⁠⁠⁠. Grizz's Info | ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/aarongriswold/⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠grizz@finos.org⁠⁠⁠⁠⁠⁠ ►► ⁠⁠⁠⁠⁠⁠Visit FINOS www.finos.org⁠⁠⁠⁠⁠⁠ ►► ⁠⁠⁠⁠⁠⁠Get In Touch: info@finos.org

Real-Time Analytics with Tim Berglund
Kafka Streams and the Complexity of Time with Anna McDonald, Confluent | Ep. 12

Real-Time Analytics with Tim Berglund

Play Episode Listen Later Jun 20, 2023 29:46


In this episode of the Real-Time Analytics Podcast, host Tim Berglund continues his conversation with Anna McDonald about Kafka Streams and the complexities of stream processing related to time. They explore the different types of windows available in Kafka Streams, including hopping, tumbling, session, and sliding windows. Anna provides insightful explanations and examples of each window type, highlighting their unique features and use cases. Don't miss out on this informative and engaging conversation on real-time analytics and Kafka Streams.Part 1 of Anna's episode: https://youtu.be/K14Kn0D-I4YAnna's Real-Time Analytics Summit 2023 presentation: https://youtu.be/tratRsV1TiI

Real-Time Analytics with Tim Berglund
A Gentle Introduction to Kafka Streams with Anna McDonald (Confluent) | Ep. 11

Real-Time Analytics with Tim Berglund

Play Episode Listen Later Jun 12, 2023 25:59 Transcription Available


Follow: https://stree.ai/podcast | Sub: https://stree.ai/sub | New episodes every Monday! Join Tim Berglund as he chats with Anna McDonald about the fascinating world of Kafka Streams. Anna, a customer success technical architect at Confluent, shares her insights on the core concepts of Kafka Streams, including the all-important table and stream abstractions. They delve into the benefits of statefulness and durability, such as active and standby tasks, which ensure seamless failover, and how Kafka Streams stores state in RocksDB and in Kafka itself. With a teaser for the next episode, this conversation promises an exciting exploration of data ingestion and time management in Kafka Streams. Don't miss out on this insightful discussion!Starting with Apache Kafka: https://developer.confluent.io/learn-kafka/apache-kafka/events/KIP-392 information: https://cwiki.apache.org/confluence/display/KAFKA/KIP-392%3A+Allow+consumers+to+fetch+from+closest+replica 

Streaming Audio: a Confluent podcast about Apache Kafka
A Special Announcement from Streaming Audio

Streaming Audio: a Confluent podcast about Apache Kafka

Play Episode Listen Later Apr 13, 2023 1:18 Transcription Available


After recording 64 episodes and featuring 58 amazing guests, the Streaming Audio podcast series has amassed over 130,000 plays on YouTube in the last year. We're extremely proud of these achievements and feel that it's time to take a well-deserved break. Streaming Audio will be taking a vacation! We want to express our gratitude to you, our valued listeners, for spending 10,000 hours with us on this incredible journey.Rest assured, we will be back with more episodes! In the meantime, feel free to revisit some of our previous episodes. For instance, you can listen to Anna McDonald share her stories about the worst Apache Kafka® bugs she's ever seen, or listen to Jun Rao offer his expert advice on running Kafka in production. And who could forget the charming backstory behind Mitch Seymour's Kafka storybook, Gently Down the Stream?These memorable episodes brought us joy, and we're thrilled to have shared them with you. As we reflect on our accomplishments with pride, we also look forward to an exciting future. Until we meet again, happy listening!EPISODE LINKSTop 6 Worst Apache Kafka JIRA BugsRunning Apache Kafka in ProductionLearn How Stream-Processing Works The Simplest Way PossibleWatch the video version of this podcastStreaming Audio Playlist Join the Confluent CommunityLearn more with Kafka tutorials, resources, and guides at Confluent DeveloperLive demo: Intro to Event-Driven Microservices with ConfluentUse PODCAST100 to get an additional $100 of free Confluent Cloud usage (details)  

Streaming Audio: a Confluent podcast about Apache Kafka
Top 6 Worst Apache Kafka JIRA Bugs

Streaming Audio: a Confluent podcast about Apache Kafka

Play Episode Listen Later Dec 21, 2022 70:58 Transcription Available


Entomophiliac, Anna McDonald (Principal Customer Success Technical Architect, Confluent) has seen her fair share of Apache Kafka® bugs. For her annual holiday roundup of the most noteworthy Kafka bugs, Anna tells Kris Jenkins about some of the scariest, most surprising, and most enlightening corner cases that make you ask, “Ah, so that's how it really works?”She shares a lot of interesting details about how batching works, the replication protocol, how Kafka's networking stack dances with Linux's one, and which is the most important Scala class to read, if you're only going to read one.In particular, Anna gives Kris details about a bug that he's been thinking about lately – sticky partitioner (KAFKA-10888). When a Kafka producer sends several records to the same partition at around the same time, the partition can get overloaded. As a result, if too many records get processed at once, they can get stuck causing an unbalanced workload. Anna goes on to explain that the fix required keeping track of the number of offsets/messages written to each partition, and then batching to force more balanced distributions.She found another bug that occurs when Kafka server triggers TCP Congestion Control in some conditions (KAFKA-9648). Anna explains that when Kafka server restarts and then executes the preferred replica leader, lots of replica leaders trigger cluster metadata updates. Then, all clients establish a server connection at the same time that lots TCP requests are waiting in the TCP sync queue.The third bug she talks about (KAFKA-9211), may cause TCP delays after upgrading…. Oh, that's a nasty one. She goes on to tell Kris about a rare bug (KAFKA-12686) in Partition.scala where there's a race condition between the handling of an AlterIsrResponse and a LeaderAndIsrRequest. This rare scenario involves the delay of AlterIsrResponse when lots of ISR and leadership changes occur due to broker restarts.Bugs five (KAFKA-12964) and six (KAFKA-14334) are no better, but you'll have to plug in your headphones and listen in to explore the ghoulish adventures of Anna McDonald as she gives a nightmarish peek into her world of JIRA bugs. It's just what you might need this holiday season!EPISODE LINKSKAFKA-10888: Sticky partition leads to uneven product msg, resulting in abnormal delays in some partitionsKAFKA-9648: Add configuration to adjust listen backlog size for AcceptorKAFKA-9211: Kafka upgrade 2.3.0 may cause tcp delay ack(Congestion Control)KAFKA-12686: Race condition in AlterIsr response handlingKAFKA-12964: Corrupt segment recovery can delete new producer state snapshotsKAFKA-14334: DelayedFetch purgatory not completed when appending as followerOptimizing for Low Latency and High ThroughputDiagnose and Debug Apache Kafka IssuesWatch the videoJoin the Confluent CommunityLearn more with Kafka tutorials, resources, and guides at Confluent DeveloperUse PODCAST100 to get $100 of free Confluent Cloud usage (details

Hear Me Now Podcast
Family medicine building bridges

Hear Me Now Podcast

Play Episode Listen Later Oct 13, 2022 57:16


• A transcript of this episode is available online • They describe the program as bi-directional: Family medicine residents from Seattle do some of their training at the Mangochi District Hospital in Malawi and some of the family medicine registrars from Malawi's Kamuzu University of Health Sciences travel to Seattle for training in the Swedish First Hill Family Medicine Residency. Splitting their time between the two locations are faculty members Anna McDonald, M.D., and Jacob Nettleton, M.D. The goal: Address global health inequity. We examine a macro view of what happens when there's a collaboration and a sharing of human resources, building bidirectional medical rotations, and where learners are teachers and teachers are learners. Additional Information:Malawi Global Health Program/Swedish Family Medicine ResidencyWonca — Global Family DoctorsAfriWon — Africa chapter of WoncaSeed Global Health  ♫  Mojo by the Malawian musician, Driemo  (Official video)

Counting Sand
Kafka Event Streaming Part 1

Counting Sand

Play Episode Listen Later Apr 26, 2022 32:14


Is Kafka a one-size-fits-all solution? Or does this event sourcing software have an inherent set of strengths? Join Angelo and Kafka guru Anna McDonald as they share use cases and swap stories about how Kafka has radically changed the field of computer science. In a time crunch? Check out the time stamps below:[00:54] - How did Kafka change the world?[04:40] - What is so great about big data technology?[07:00] - Outbox pattern 101[10:45] - clinical decision support use case[13:05] - Should I build it or buy it?[17:05] - Is Kafka a one-size-fits-all for businesses?[21:55] - Kafka tuning 101[25:53] - A.I. for Kafka tuning Helpful links:https://www.confluent.io/https://www.youtube.com/channel/UC37UjjtsxpZWS_0QGPKEHdA Our Team:Host:Angelo KastroulisExecutive Producer: Náture KastroulisProducer: Albert PerrottaCommunications Strategist: Albert PerrottaAudio Engineer: Ryan ThompsonMusic: All Things Grow by Oliver Worth

Talking Responsibly
Episode 21 - Christine Chow and Anna McDonald

Talking Responsibly

Play Episode Listen Later Mar 11, 2022 57:26


Today we're talking tech with Christine Chow and Anna McDonlad. Plenty of chat about tech reach, artificial intelligence, and how it all impacts on responsible investment. Rory Sullivan talks about a mistitled book: https://www.google.co.uk/books/edition/Leadership/EXc8EAAAQBAJ?hl=en Please feel free to connect with any of the hosts on LinkedIn or Twitter Christine Chow: https://www.linkedin.com/in/christine-chow-phd-680268/ Anna McDonald: https://www.linkedin.com/in/anna-mcdonald-esg/ Rory Sullivan: https://www.linkedin.com/in/rory-sullivan-73188418/ Adam Matthews: https://www.linkedin.com/in/adam-matthews-84926b31/ David Hickey: https://www.linkedin.com/in/david-hickey-cfa-05633526/

chow adam matthews david hickey anna mcdonald rory sullivan
Happy Path Programming
#55 Apache Kafka - Like Functional Programming but for Data (With Anna McDonald)

Happy Path Programming

Play Episode Listen Later Mar 3, 2022 68:20


We chat with the Kafka Duchess, Anna McDonald, about Apache Kafka, CQRS, Event Sourcing, and of-course Functional Programming. Note: There was a bit of echo for a few minutes but we did resolve it around 8 minutes in. Discuss this episode: https://discord.gg/nPa76qF

Streaming Audio: a Confluent podcast about Apache Kafka
Intro to Event Sourcing with Apache Kafka ft. Anna McDonald

Streaming Audio: a Confluent podcast about Apache Kafka

Play Episode Listen Later Feb 1, 2022 30:14 Transcription Available


What is event sourcing and how does it work?Event sourcing is often used interchangeably with event-driven architecture and event stream processing. However, Anna McDonald (Principal Customer Success Technical Architect, Confluent) explains it's a specific category of its own—an event streaming pattern. Anna is passionate about event-driven architectures and event patterns. She's a tour de force in the Apache Kafka® community and is the presenter of the Event Sourcing and Event Storage with Apache Kafka course on Confluent Developer. In this episode, she previews the course by providing an overview of what event sourcing is and what you need to know in order to build event-driven systems. Event sourcing is an architectural design pattern, which defines the approach to handling data operations that are driven by a sequence of events. The pattern ensures that all changes to an application state are captured and stored as an immutable sequence of events, known as a log of events. The events are persisted in an event store, which acts as the system of record. Unlike traditional databases where only the latest status is saved, an event-based system saves all events into a database in sequential order. If you find a past event is incorrect, you can replay each event from a certain timestamp up to the present to recreate the latest status of data. Event sourcing is commonly implemented with a command query responsibility segregation (CQRS) system to perform data computation tasks in response to events. To implement CQRS with Kafka, you can use Kafka Connect, along with a database, or alternatively use Kafka with the streaming database ksqlDB.In addition, Anna also shares about:Data at rest and data in motion techniques for event modelingThe differences between event streaming and event sourcingHow CQRS, change data capture (CDC), and event streaming help you leverage event-driven systemsThe primary qualities and advantages of an event-based storage systemUse cases for event sourcing and how it integrates with your systemsEPISODE LINKSEvent Sourcing courseEvent Streaming in 3 MinutesIntroducing Derivative Event SourcingMeetup: Event Sourcing and Apache KafkaWatch the video version of this podcastJoin the Confluent CommunityLearn more with Kafka tutorials, resources, and guides at Confluent DeveloperLive demo: Intro to Event-Driven Microservices with ConfluentUse PODCAST100 to get an additional $100 of free Confluent Cloud usage (details)

Streaming Audio: a Confluent podcast about Apache Kafka
Resurrecting In-Sync Replicas with Automatic Observer Promotion ft. Anna McDonald

Streaming Audio: a Confluent podcast about Apache Kafka

Play Episode Listen Later Apr 7, 2021 24:33 Transcription Available


As most developers and architects know, data always needs to be accessible no matter what happens outside of the system. This week, Tim Berglund virtually sits down with Anna McDonald (Principal Customer Success Technical Architect, Confluent) to discuss how Automatic Observer Promotion (AOP) can help solve the Apache Kafka® 2.5 datacenter dilemma as a feature now available in Confluent Platform 6.1 and above. Many industries must have a backup plan not only to do the right thing by the data that they collect but because they are regulated by law to do so. Anna has a knack for preparing operations that makes replication of data possible both synchronously and asynchronously. To avoid roadblocks in stretch clusters, she’s found that you need both a replication factor and a minimum in-sync replica (ISR). There needs to be a consideration for not just one but multiple copies for the protection of your data criteria. Not replicating the correct number on the datacenter can mean that your application is down, and there’s no way to retrieve vital information during this outage. The presence of observers enables asynchronous replicas that don’t count towards that minimum ISR. These ISRs work because they help recover data without invalidating any other standards. Architects should try to maintain topic availability during an event in a two-zone configuration. This assures that the writes go to both zones during normal operation without compromise. With the newest version of Confluent, you can get data in sync and within the minimum ISR. AOP is an excellent solution for developers who want to prepare for the unexpected and maintain accessibility across zones. When you can avoid manual interruption, you’re more likely to avoid errors and tedious operations, which would otherwise lead to a higher probability of data loss. In other exciting news, Anna shares about discovering patterns in order to make the entire Confluent ecosystem more automatic. EPISODE LINKSAutomatic Observer Promotion Brings Fast and Safe Multi-Datacenter Failover with Confluent Platform 6.1Amusing Ourselves to DeathJoin the Confluent CommunityLearn more with Kafka tutorials, resources, and guides at Confluent DeveloperLive demo: Kafka streaming in 10 minutes on Confluent CloudUse 60PDCAST to get an additional $60 of free Confluent Cloud usage (details)

Deploy Friday: hot topics for cloud technologists and developers

Defining KafkaApache Kafka is an open-source stream-processing software platform which aims to provide a unified, high-throughput, low-latency platform for handling real-time data feeds. Anna McDonald, one of the Apache Kafka experts we speak with in this episode, describes it like this, “The easiest way to describe it is a durable log. And that makes it different from most all other messaging systems, where a message goes in, you have to broadcast it out. And as soon as it's consumed, it's gone. And Apache Kafka, it lives until your retention period, which is fantastic. ” Ricardo Ferreria, another expert on Apache Kafka, adds to this definition, “Kafka is not actually a messaging technology, it’s more of a data streaming technology.”How Kafka is different from other messaging brokersPull-based  — Kafka data consumers  fetch data when, how, and how fast they need it, without affecting performance. In push-based messaging technologies, the broker pushes messages to consumers, creating potential bottlenecks and scalability issues.Schema-free — Kafka is by nature schema-less, so you can use the format that you want, or the one that your producers and consumers are going to use to communicate.High volume — Anna says, “Nothing can handle volume like Kafka. That’s my favorite thing.” Backwards compatibility — Anna offers, “Kafka does a better job of having backwards compatibility than anything I've ever seen in my entire life, like in terms of the clients and not breaking stuff. It's fantastic.”The Kafka ecosystem — Kafka is integrated with APIs like Kafka Streams, Producer, Consumer, Admin, and Connect.Treat Kafka as your “single source of truth”Both of our experts today talk about treating Kafka as your “single source of truth,” your system of record. Ricardo explains further, “You can have multiple different consumers interested in the same data set, but each one of them are using the data set differently. So when you start using Kafka this way, you start building architectures that are not only super resilient and scalable, but also it is a very good replacement for very expensive end databases.”Try Apache Kafka on Platfporm.sh today to get your “single source of truth” Platform.shLearn more about us.Get started with a free trial.Have a question? Get in touch!Platform.sh on social mediaTwitter @platformshTwitter (France): @platformsh_frLinkedIn: Platform.shLinkedIn (France): Platform.shFacebook: Platform.shWatch, listen, and subscribe to the Platform.sh Deploy Friday podcast:YouTubeApple PodcastsBuzzsproutPlatform.sh is a robust, reliable hosting platform that gives development teams the tools to build and scale applications efficiently. Whether you run one or one thousand websites, you can focus on creating features and functionality with your favorite tech stack and leave managing infrastructure and processes to us.

Streaming Audio: a Confluent podcast about Apache Kafka
Most Terrifying Apache Kafka JIRAs of 2020 ft. Anna McDonald

Streaming Audio: a Confluent podcast about Apache Kafka

Play Episode Listen Later Oct 28, 2020 51:59 Transcription Available


It’s Halloween again, which means Anna McDonald (Staff Technical Account Manager, Confluent) is back for another spooktacular episode of Streaming Audio.In this episode, Anna shares six of the most spine-chilling, hair-raising Apache Kafka® JIRAs from the past year. Her job is to help hunt down problems like these and dig up skeletons like: Early death causes epoch time travelAttack of the clonesMissing snapshot file leads to madnessShrink inWriteLock time to avoid maiming cluster performanceOlder groups are forced to flatlineGhost segment haunts for eternity If JIRAs are undead monsters, Anna is practically a zombie slayer. Get a haunting taste of the horrors that she's battled with as she shares about each of these Kafka updates. Keep calm and scream on in today’s special episode of Streaming Audio!EPISODE LINKSKafka: A Modern Distributed SystemFrom Eager to Smarter in Apache Kafka Consumer Rebalances by Sophie Blee-GoldmanThe Magical Rebalance Protocol of Apache Kafka (Strange Loop)Join the Confluent Community SlackLearn more with Kafka tutorials, resources, and guides at Confluent DeveloperLive demo: Kafka streaming in 10 minutes on Confluent CloudUse 60PDCAST to get an additional $60 of free Confluent Cloud usage (details)

Streaming Audio: a Confluent podcast about Apache Kafka
Ask Confluent #18: The Toughest Questions ft. Anna McDonald

Streaming Audio: a Confluent podcast about Apache Kafka

Play Episode Listen Later Oct 21, 2020 33:46 Transcription Available


It’s the first work-from-home episode of Ask Confluent, where Gwen Shapira (Core Kafka Engineering Leader, Confluent) virtually sits down with Apache Kafka® expert Anna McDonald (Staff Technical Account Manager, Confluent) to answer questions from Twitter. Find out Anna’s favorite Kafka Improvement Proposal (KIP), which will start to use racially neutral terms in the Kafka community and in our code base, as well as answers to the following questions: If you could pick any one KIP from the backlog that hasn't yet been implemented and have it immediately available, which one would you pick?Are we able to arrive at any formula for identifying the consumer/producer throughput rate in Kafka with the given hardware specifications (CPU, RAM, network, and disk)? Does incremental cooperative rebalancing also work for general Kafka consumers in addition to Kafka Connect rebalancing?They also answer how to determine throughput and achieve your desired SLA by using partitions. EPISODE LINKSWatch Ask Confluent #18: The Toughest Questions ft. Anna McDonaldFrom Eager to Smarter in Apache Kafka Consumer RebalancesStreaming Heterogeneous Databases with Kafka Connect – The Easy WayKeynote: Tim Berglund, Confluent | Closing Keynote Presentation | Kafka Summit 2020Join the Confluent Community SlackLearn more with Kafka tutorials, resources, and guides at Confluent DeveloperLive demo: Kafka streaming in 10 minutes on Confluent CloudUse 60PDCAST to get an additional $60 of free Confluent Cloud usage (details)

Streaming Audio: a Confluent podcast about Apache Kafka
Disaster Recovery with Multi-Region Clusters in Confluent Platform ft. Anna McDonald and Mitch Henderson

Streaming Audio: a Confluent podcast about Apache Kafka

Play Episode Listen Later Aug 17, 2020 43:04 Transcription Available


Multi-Region Clusters improve high availability in Apache Kafka®, ensure cluster replication across multiple zones, and help with disaster recovery. Making sure users are successful in every area of their Kafka deployment, be it operations or application development for specific use cases, is what Anna McDonald (Team Lead Customer Success Technical Architect) and Mitch Henderson (Principal Customer Success Technical Architect) are passionate about here at Confluent.In this episode, they share common challenges that users often run into with Multi-Region Clusters, uses cases for them, and what to keep in mind when considering replication. Anna and Mitch also discuss consuming from followers, auto client failover, and offset issues to be aware of.EPISODE LINKSKafka Screams: The Scariest JIRAs and How to Survive Them ft. Anna McDonaldDeploying Confluent Platform, from Zero to Hero ft. Mitch HendersonJoin the Confluent Community SlackLearn more with Kafka tutorials, resources, and guides at Confluent DeveloperUse 60PDCAST to get an additional $60 of free Confluent Cloud usage (details)

Jungle Brothers Strength and Movement
#62 Covid Mental Health with Dr Anna McDonald

Jungle Brothers Strength and Movement

Play Episode Listen Later May 24, 2020


2020 has been a turbulent year for everyone. With the changes to our everyday life, come disruptions to our routines. We talk about how we've managed the recent disruptions in our own schedules, and what people can do to stay consistent through such times. The post #62 Covid Mental Health with Dr Anna McDonald appeared first on Jungle Brothers Strength and Movement.

Jungle Brothers Strength and Movement
#62 Covid Mental Health with Dr Anna McDonald

Jungle Brothers Strength and Movement

Play Episode Listen Later May 24, 2020


#62 Covid Mental Health with Dr Anna McDonald With massive societal change comes increased risk to our mental health. We talk with Dr Anna McDonald about what those risks may be and how we can safely navigate them throughout this time. A timely episode given the current pandemic, but also full of great takeaways about how […] The post #62 Covid Mental Health with Dr Anna McDonald appeared first on Jungle Brothers Strength and Movement.

Jungle Brothers Strength and Movement
#62 Covid Mental Health with Dr Anna McDonald

Jungle Brothers Strength and Movement

Play Episode Listen Later May 24, 2020


#62 Covid Mental Health with Dr Anna McDonald With massive societal change comes increased risk to our mental health. We talk with Dr Anna McDonald about what those risks may be and how we can safely navigate them throughout this time. A timely episode given the current pandemic, but also full of great takeaways about how […] The post #62 Covid Mental Health with Dr Anna McDonald appeared first on Jungle Brothers Strength and Movement.

Streaming Audio: a Confluent podcast about Apache Kafka
Kafka Screams: The Scariest JIRAs and How To Survive Them ft. Anna McDonald

Streaming Audio: a Confluent podcast about Apache Kafka

Play Episode Listen Later Oct 30, 2019 46:32


In today's spooktacular episode of Streaming Audio, Anna McDonald (Technical Account Manager, Confluent) discusses six of the scariest Apache Kafka® JIRAs. Starting with KAFKA-6431: Lock Contention in Purgatory, Anna breaks down what purgatory is and how it’s not something to fear or avoid. Next, she dives into KAFKA-8522: Tombstones Can Survive Forever, where she explains tombstones, compacted topics, null values, and log compaction. Not to mention there’s KAFKA-6880: Zombie Replicas Must Be Fenced, which sounds like the spookiest of them all. KAFKA-8233, which focuses on the new TestTopology mummy (wrapper) class, provides one option for setting the topology through your Kafka Screams Streams application. As Anna puts it, "This opens doors for people to build better, more resilient, and more interesting topologies." To close out the episode, Anna talks about two more JIRAs: KAFKA-6738, which focuses on the Kafka Connect dead letter queue as a means of handling bad data, and the terrifying KAFKA-5925 on the addition of an executioner API. EPISODE LINKSKAFKA-6431: Lock Contention in PurgatoryKAFKA-8522: Tombstones Can Survive ForeverKAFKA-6880: Zombie Replicas Must Be FencedKAFKA-8233: Helper Classes to Make it Simpler to Write Test Logic with TopologyTestDriver KAFKA-6738: Kafka Connect Handling of Bad DataKAFKA-5925: Adding Records Deletion Operation to the New Admin Client APIStreaming Apps and Poison Pills: Handle the Unexpected with Kafka StreamsData Modeling for Apache Kafka – Streams, Topics & More with Dani TraphagenDistributed Systems Engineering with Apache Kafka ft. Jason GustafsonKafka Streams Topology VisualizerFollow Anna McDonald on TwitterFollow Mitch Henderson on TwitterJoin the Confluent Community SlackFully managed Apache Kafka as a service! Try free.

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, July 25, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Jul 28, 2019 59:18


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Did you know we are co-creators of our experiences? Why did we then create certain experiences in our lives? Are you ready to transform? Are you ready to confront the resistance and resentment toward healing and transformation and heal so the lesson can be revealed and learned? Are you applying the grace within you to your life? Also, Ataana discusses the remarkable separate realities that are being amplified now, especially on the political spectrum. Ataana Healing Method, Energy Work, Oneness, duality, grounding, resistance, resentment, healing, transformation, Grace, grounding, healing crystals

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Lets Talk Healing with Ataana Badilli
Lets Talk Healing, July 18, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Jul 19, 2019 61:43


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Energy Work The more energy you have available, the deeper you can go in your transformation work. Energy work on a daily basis as self-healing signals to the Universe that you are ready to start processing interferences with your healthy energy flow. Don't be afraid of your light. Apply energy work daily to your life and the power of light running through you will help bring in your purpose. Energy Work, Energy Healing, Ataana Healing Method, energy flow, stagnations, interferences, trust, courage, surrender, self-love, connection to Source, Oneness

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, May 30, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Jun 2, 2019 59:58


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Doing energy work consistently Why is it important to stay with our self-healing? What difficulties are there of not doing energy work for our lives? keeping self-love intact, clearing our energy system, easier processing of energies, change patterns in our lives, crystal healing, Oneness, safety, clear on multiple dimensions in all our bodies with the Ataana Healing Method, energy healing, energy work.

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Lets Talk Healing with Ataana Badilli
Lets Talk Healing, May 23, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later May 25, 2019 63:01


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Escape and Denial People struggle with aspects of their lives that they feel powerless to solve or deal with. Instead of viewing or acknowledging shadow aspects denial is a great tool to not look at issues right away. Denying ourselves our insights denies ourselves our enlightenment. Energy work will stabilize and bring harmony to your system so you can look at your self and your life. Ataana Healing Method, energy work, energy healing, flaws, self-love, Zincite, blind spots, growth, evolution, consciousness

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Lets Talk Healing with Ataana Badilli
Lets Talk Healing, May 16, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later May 17, 2019 59:48


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: What is changing or needs to change in the way we are educating our children? The children of today have more emotional intelligence and it is beginning to be recognized. Are our children teaching us to apply ourselves in new areas in a new way, like an intuitive connection for example? Indigo, rainbow, crystal children, the focus of the current education system, limitation, focus in life, energetic teaching, potential, subliminal, interference, empowerment, unlimited, Oneness, Energy Work, Energy Healing, Ataana Healing method

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, May 9, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later May 13, 2019 56:00


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: EMF 5G Exposure Electronics are emitting higher vibrational electromagnetic frequencies, how are we being affected by these frequencies? Stress at the cellular level, chaotic radiation, nanotechnology, manipulation, AI, with all these things happening, we focus on the solution-energy work, consciousness, compassion. Hold the space energetically so that the highest intention can take place. Energy Healing, Ataana Healing Method, Oneness, Consciousness, Self-Healing, balance, neutralize, harmonize, higher good of humanity

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, May 2, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later May 3, 2019 61:00


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Physical Illnesses Physical is one of the last stages of how it all started as we are emotional, mental, spiritual, energy beings. Physical illness is a signal that wholistic healing is required. What is it teaching us? What is it making visible? It is always going to be about us finding our power so we can serve our purpose. Ataana Healing Method, energy healing, Sacred Inner Dialogue, Miracles, re-align with your course in life, consciousness, awareness, healing.

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Lets Talk Healing with Ataana Badilli
Lets Talk Healing, April 18, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Apr 19, 2019 61:18


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Self-Limiting Beliefs: What do we get out of limiting ourselves? Our connection to the Infinite is, ironically through limitation. We have to understand and believe we are unlimited systems. Self-limiting beliefs are found at every level of expansion. Oneness, Infinite, finite, separation, Ocean, Unconditional Love, expansion, energy work, energy healing, Sacred Inner Dialogue, intention.

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, April 11, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Apr 12, 2019 60:26


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: The Spectrum; Autism, ADHD, Asperger's etc. What is the message these children bring to us? These are amazing beings coming in who are already having solutions embedded in them. Deeper levels of appreciation are needed, it's important for the whole society to be more conscious of heart energy, everywhere, all the time. They are here to implement the infinite into our reality. Awetastic, Artistic, lightning speed, Oneness, Ataana Healing Method, Crystal Healing, Energy work, Energy Healing.

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, April 4, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Apr 6, 2019 56:35


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Karma: What is it? How does it keep us repeating patterns and what can we do to identify it and transform it? Action and Response, Karma and Dharma, Good deeds/ bad deeds, service, being harmless, Oneness, Ataana Healing Method, Sacred Inner Dialogue, consciousness, past lives

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Lets Talk Healing with Ataana Badilli
Lets Talk Healing, March 28, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Mar 31, 2019 55:41


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Moving On How can we move on from major traumatic experiences into deeper transformation? Ataana Healing Method, Energy Healing, shock, destabilizing spin, frequency change, create a new reality, spiritual transformation, unconditional love, trust

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Lets Talk Healing with Ataana Badilli
Lets Talk Healing, March 14, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Mar 17, 2019 60:54


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Enlightenment What is Enlightenment? How do you know when you are experiencing it? Waking up and seeing yourself in real time. Ataana Healing Method, Energy Healer, Energy Healing, planetary healing, clearing the veil, deep surrender, super consciousness, Mary Magdalene, Divine Feminine Power, and Enlightenment

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, March 7, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Mar 10, 2019 59:57


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Losing Faith Even knowing there is a greater plan, events can still cause us to ask, "How does this make sense"? AtaanaMethod, Energy Healing, renewing faith, prosperity consciousness, lack consciousness, Oneness consciousness, going deeper within, finding a meaningful life, rebirth, crystal healing, Prosperity Healing Mantras

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, February 28, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Mar 3, 2019 64:12


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Insomnia What happens when we take our troubles to bed without processing the energy. Like with many appliances these days, where is the auto-set button for sleep? Ataana Healing Method, Energy Healing, Energy work, our drive for effectivity and productivity, Divine in daily life, self-consideration, prayer, intention, Oneness, healing crystals, Sacred Inner Dialogue

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, February 21, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Feb 22, 2019 59:41


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Feelings Why it is important to connect to feelings we have been told were bad to feel or that hurt so much we shut them down. Are there really good and bad feelings? How do we feel more and re-connect with our whole selves? Tune in, discern feelings, trauma, dark feelings, judging, shock, grounding, healing, energy healing, Ataana Method, energy work, Oneness, infinite, crystal healing, Sacred Inner Dialogue

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Lets Talk Healing with Ataana Badilli
Lets Talk Healing, February 7, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Feb 10, 2019 62:10


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Overwhelm Are you feeling overwhelmed? Why is being exhausted the norm in this time? Ataana Healing Method, Energy work, Energy Healing, Oneness, Consciousness, awakening, unconscious choices, lack consciousness, stagnations, limited finite systems, not feeling good enough, crystal healing, earthing, grounding

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, January 31, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Feb 1, 2019 59:46


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Energy Vampires How do we recognize them and what can we do when we realize we're being drained. Ataana Method, Energy Healing, Energy Work, parasitic energies, survival consciousness, Life-force, Source Energy, depletion, feeling zapped, or drained, replenish your power, prayer, Sacred Inner Dialogue

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, January 24, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Jan 27, 2019 62:33


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Consumerism What is our drive to consume when we don't really need the things we buy? Ataana Method, Energy Healing, Energy Work, abundance, prosperity, exploitation, enslavement, suffering, depression, lack consciousness, feeling worthy, addiction, self-love, awakening

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, January 17, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Jan 19, 2019 62:09


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Reconnecting to Self Recognize that you are a part of Oneness, of all existence. AtaanaMethod, Energy Healing, Energy Work, Living your own life, fullest potential, transformation, overcome fears, expansion, cutting edge of life, keep moving forward

Lets Talk Healing with Ataana Badilli
Lets Talk Healing, January 10, 2019

Lets Talk Healing with Ataana Badilli

Play Episode Listen Later Jan 11, 2019 58:42


Lets Talk Healing with Ataana Badilli and guests Sabr H. and Anna McDonald and Carole Maier Topic: Living with Fear Everything, every anxiety, every fear is finite. Other tag words AtaanaMethod, Energy Healing, Energy work, unlimitedness, expansion, anxiety, stress, struggle, transforming survival fear, Sacred Inner Dialogue, Oneness, consciousness, transform stagnation, awareness.

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Jungle Brothers Strength and Movement
JBcast #21: Learn How Your Mental Health Benefits Physical Gains

Jungle Brothers Strength and Movement

Play Episode Listen Later Dec 13, 2018


Is your mental health stopping you from making gains? Are you giving it the same love and attention you give to your physical health? Is your approach to physical health having negative effects on your mental health? Or is someone close to you struggling with their mind set and your not quite sure how to help a brother or sister in need? To honour mental health week, our very own psychologist and pain management specialist Anna McDonald sheds light on an otherwise taboo subject. The post JBcast #21: Learn How Your Mental Health Benefits Physical Gains appeared first on Jungle Brothers Strength and Movement.

Jungle Brothers Strength and Movement
JBcast #21: Learn How Your Mental Health Benefits Physical Gains

Jungle Brothers Strength and Movement

Play Episode Listen Later Dec 13, 2018


Is your mental health stopping you from making gains? Are you giving it the same love and attention you give to your physical health? Is your approach to physical health having negative effects on your mental health? Or is someone close to you struggling with their mind set and your not quite sure how to help a brother or sister in need? To honour mental health week, our very own psychologist and pain management specialist Anna McDonald sheds light on an otherwise taboo subject. The post JBcast #21: Learn How Your Mental Health Benefits Physical Gains appeared first on Jungle Brothers Strength and Movement.

Greyscale
Season 2: When the Force Awakens

Greyscale

Play Episode Listen Later Mar 9, 2018 18:15


Anna McDonald brings us a story about finding a way to contribute even when feeling out of your element.

force awakens anna mcdonald
Konch
Horse Piano by Anna McDonald read by Rebecca Wilcox

Konch

Play Episode Listen Later Jun 1, 2017 1:30


Horse Piano by Anna McDonald read by Rebecca Wilcox. Horse Piano was published in the eponymous chapbook in 2014 by 500 Places. More from Rebecca Wilcox can be found at https://soundcloud.com/rebeccawilcox

Letter to a Stranger
Anna McDonald: Unpitchable - Murray Hill, NY

Letter to a Stranger

Play Episode Listen Later Apr 20, 2017 8:18


Anna McDonald: Unpitchable - Murray Hill, NY by Off Assignment

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WRSP Radio
The Word With G: The Grind, Anna McDonald and Free Charles Oakley

WRSP Radio

Play Episode Listen Later Feb 12, 2017 60:00


This week on The Word With G I'm talking with ESPN MLB Writer, Anna McDonald as she is the latest sports media story uncovered on the new Grind of Sports Media, How They Got There segment. I'll be going behind the scenes into her journey in the world of sports media, finding out when she knew this is what she wanted to do, how she found her love for baseball and now has the opportunity to write about the game for worldwide leader.   In the second half of the show, I'll give you my opinion as far as the Charles Oakley banned from Madison Square Garden by Owner, James Dolan and who's side should you believe?

The New Yorker: Poetry
Anna McDonald Reads Kathleen Graber

The New Yorker: Poetry

Play Episode Listen Later May 21, 2014 14:38


Anna McDonald reads a poem by Kathleen Graber, as well as one of her own poems, and has a discussion with the New Yorker poetry editor, Paul Muldoon.

Dance Club Podcast - DJ Toshi Tyler
DJ Toshi Tyler - #008 Dance Club Podcast

Dance Club Podcast - DJ Toshi Tyler

Play Episode Listen Later Jun 13, 2012 57:36


DJ Toshi Tyler features the top tracks and past favorite tunes every week in Electronic Dance Music. Subscribe DJ Toshi Tyler Dance Club Podcast and is powered on iTunes. Let's party! Check it out @: http://itunes.apple.com/us/podcast/dj-toshi-tyler-dance-club/id528277849 http://www.djtoshityler.com If you like Episode #008, rate or review it on iTunes, thanks! 1. Call Me Maybe (Cosmic Dawn Remix) - Carly Rae Jepsen 2. Embrace My Heart (Got Me Dancing Club Mix) - Bassmonkeys feat. Lyck 3. Back In Miami (Sunset Mix) - Jack Holiday feat. Jasmin Paan & Big Reggie 4. Wow (Beenie Becker Club Edit) - Inna 5. Keep Your Secrets (Myon & Shane 54 Summer Of Love Mix) - Andrew Bayer feat. Molly Bancroft 6. Wild and Perfect Day (Cosmic Gate Remix) - Rank 1 and Jochen Miller feat. Sarah Betten 7. Dont Work (Original Club Mix) - Ciaran Osborne 8. All About You (Disfunktion Remix) - Dabruck & Klein Feat. Anna McDonald 9. Leave A Light On (Original Mix) - Henrik B, Rudy 10. Beautiful People (Spinbads VIPers Remix) - Chris Brown 11. Love Between Us (Steve Smart & WestFunk Extended Mix) - Preeya Kalidas 12. Payphone (Funk Avy Bootleg) - Maroon 5 feat. Wiz Kalifa