Podcast appearances and mentions of caroline ferguson

Grigor Atanesian from BBC Russian joins us to discuss the theories around 'grey zone' warfare techniques and if, why, and how Russia is deploying them against the UK. Plus, BBC Korean's Yuna Ku explains how companies and celebrities are striving to appear politically neutral before the upcoming South Korean elections; how the Grand Mosque in Mecca has been expanded over the years to accommodate large numbers of pilgrims, with Reem Alsheikh from BBC Arabic; and the story behind a 'lost' masterpiece that recently sold for $1.3m, with Merve Kara-Kaşka from BBC Turkish. Presented by Faranak Amidi Produced by Caroline Ferguson and Alice Gioia(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

During the last year of Bashar al-Assad's rule of Syria, Reporters Without Borders ranked the country second to last in the World Press Freedom Index. The country was incredibly dangerous for journalists who had to manage strict government censorship. But in December 2024, Assad's rule was toppled by a swift rebel offensive that took the capital city Damascus within a few days. The country then experienced a level of press freedom it hadn't seen for decades. Dalia Haidar of BBC Arabic worked as a journalist in Syria whilst Assad was in power, she joins us to describe what it was like and what the hopes are for the future. Plus, a tour of Chiclayo, the Peruvian city Pope Leo XIV used to call home, with José Carlos Cueto from BBC Mundo; and how a Ferrari flag became a symbol of protest, with Slobodan Maričić from BBC Serbian. Presented by Faranak Amidi Produced by Caroline Ferguson and Alice Gioia(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

What do Ukrainian soldiers eat on the frontline? And what's the latest meme trending on Ukrainians' TikTok channels? Zhenya Shidlovska from the BBC Ukrainian social media team will talk about the stories they've been covering, and how she adapted her presenting style to connect with a younger audience. Plus, is Brazilian chocolate getting worse? With Mariana Schreiber from BBC Brasil. And the lioness that woke a family up in the middle of the night, with Gopal Kateshiya reporting for BBC Gujarati.Prestented by Irena Taranyuk Produced by Caroline Ferguson and Alice Gioia(Photo: Irena Taranyuk)

There are over 90,000 hi-definition CCTV cameras in Kabul, watching everyone's movements. What are the Taliban using this footage for? BBC Afghan Services' journalist Mahjooba Nowrouzi was granted exclusive access into the country's top security control room. Plus, BBC Mundo's William Márquez on the history of Charles Darwin's house, and Mayuresh Gopal reports for BBC Marathi on the geological and historical relevance of India's Lonar Crater Lake.Presented by Faranak Amidi Produced by Alice Gioia, Caroline Ferguson and Hannah Dean(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Delhi correspondent Divya Arya recently met a woman who claims to perform miracles. She's called Radhe Maa and her devotees see her as a God. She's not the only person in India who claims to have god-like powers, but she is unusual as mostly these people are men. Divya got rare access to the lavish home in which the 'godwoman' lives, to better understand this world of unquestioning faith. Presented by Faranak Amidi Produced by Caroline Ferguson and Alice Gioia (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Georgia finds itself in political turmoil. For decades many Georgians have longed to be a part of the EU, feeling that their values align more closely than they do with neighbours such as Russia and Turkey. But the goverment, led by the conservative Georgian Dream party, has suspended talks to join the EU, in a move that critics say is kowtowing to Russia. Protests have been going on every day since November 2024. Journalists are left to navigate this complex picture as the country finds itself at a crucial moment, reckoning with its past relationship with Russia and its potential future relationship with Europe. BBC's Nina Akhmeteli, Rayhan Demytrie and Maka Dzneladze all live and work in Tbilisi, the capital of Georgia. They discuss the current political situation and its cultural and historical backdrop.Presented by Feranak Amidi. Produced by Caroline Ferguson and Hannah Dean.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

According to Kenya's Health Ministry, between 2020 and 2023, about 16,000 women in Kenya decided to undergo a sterilisation procedure known as tubal ligation. While some of them already had children and didn't want any more, others were saying no to motherhood altogether: they're women who define themselves as child-free, meaning they have consciously decided never to have children. BBC Africa's Danai Nesta Kupemba has been looking into the this movement and has spoken to two Kenyan women who have recently committed to a child-free life.Also on the show: stories about people celebrating Ramadan around the world, with BBC Urdu's Aliya Nazki, BBC Indonesia's Silvano Hajid and BBC Arabic's Khitam Amer; cricket enthusiast Janhavee Moole reporting for BBC Marathi on India's recent success at the ICC Champions Trophy; and the ship fixing Africa's internet blackouts with Daniel Dadzie in Ghana. Presented by Faranak Amidi. Produced by Hannah Dean, Alice Gioia and Caroline Ferguson. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

The head of the Russian Rhythmic Gymnastics Federation has recently fallen from glory. Irina Viner has been the most powerful person in the sport for nearly 20 years, and has produced multiple world champions. But her reign is finally over, as the Ministry of Sport recently dissolved the Russian Rhythmic Gymnastics Federation to create a new gymnastics body in which Irina Viner has no part. Meanwhile, another name in Russian rhythmic gymnastics is back in the spotlight. A previous student of Irina Viner, Alina Kabaeva won the Olympic gold for rhythmic gymnastics in 2004. She is one of the most successful gymnasts in Russia but has always avoided the media gaze. This seems to have changed since creating her own rhythmic gymnastics school, ‘Heavenly Grace'. Alina Kabaeva has long been reported to be the partner of Vladimir Putin and it seems her gymnastics school enjoys a special status. Presented by Faranak Amidi. Produced by Caroline Ferguson, Hannah Dean and Alice Gioia.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

The Korean skincare industry is booming around the world, but some brands faced backlash because of the lack of products for people with darker skin tones. Korean journalist Soo Min Kim looked into how companies responded and spoke to the influencers driving this change. Plus, can radio help save a farmer's livelihood? Boyd Chibale from BBC Media Action in Zambia talks about the work they've done to help local communities cope with droughts and power cuts; and the art of balancing rocks, as filmed by video journalist Shardul Kadam who worked on this story for BBC Marathi. Presented by Faranak Amidi. Produced by Alice Gioia, Caroline Ferguson and Hannah Dean.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

In December 2024, rebel forces took control in Syria, and former President  Bashar al-Assad fled the country. What's happened since? Salma Khattab from BBC Arabic has just come back from Syria and she'll share what she's seen on the ground.Presented by Faranak Amidi. Produced by Alice Gioia, Caroline Ferguson and Hannah Dean.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

When the American troops withdrew from Afghanistan, they left behind $7bn of military supplies. Where are they now? Hafizullah Maroof from BBC Afghan will take us inside the Kabul flea market that sells second-hand military equipment to the Taliban. Plus: the origin story of capoeira, the Afro-Brazilian sport that blends dancing and martial arts, with Joao Fellet from BBC Brazil and Debula Kemoli from BBC Africa; and how the BBC's Pronunciation unit works with Language Service journalists to make sure we get international names right, with Martha Figueroa-Clark and Jo Kim.Presented by Faranak Amidi. Produced by Alice Gioia and Caroline Ferguson.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Thousands of women in Iran were arrested in 2022 after the Woman, Life, Freedom protests against the mandatory hijab. Many of them were sent to Evin, a notorious prison known for housing people with political charges. Through multiple reliable sources BBC Persian has pieced together what day to day life is like for women in Evin and turned it into an animation, 'Songs from Inside'. Presented by Faranak Amidi. Produced by Caroline Ferguson, Alice Gioia and Hannah Dean.'Songs from Inside' is part of the BBC 100 Women series and is available to watch on the BBC World Service YouTube page. To find out more about the other inspiring and influential women on this year's list go to bbc.co.uk/100women. You can also follow BBC 100 Women on Facebook and Instagram.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

There have been at least 12 police raids on gay clubs in Russia since November 2023, when the country's Supreme court banned what they call 'the global LGBT movement'. BBC Russian Anastasia Golubeva has been talking to activists on the ground to find out how these restrictions are affecting them. Five years ago, COVID-19 was spreading around the world, causing millions of deaths. How did the pandemic change our lives, and what lessons have we learnt from it? With Martin Yip from BBC Chinese and Dorcas Wangira, BBC Africa's Health Correspondent. Presented by Faranak Amidi. Produced by Alice Gioia, Hannah Dean and Caroline Ferguson. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

When BBC Mundo journalist Ana Maria Roura found out she couldn't get pregnant, she decided to turn the camera on herself and document her struggle to become a parent through in vitro fertilisation, or IVF. Her documentary, Infertile, is available in Spanish and in English. Plus, the science of super-centenarians, with BBC World Service journalist Fernando Duarte.Presented by Faranak Amidi. Produced by Alice Gioia and Caroline Ferguson.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Eunice Yang from BBC Chinese reports on the closure of over 400 maternity wards across China. Plus, South Korea's illegal tattoo parlours with BBC Korean's Yuna Ku, and why Ghana's traditional kente fabric has been recognised by UNESCO as an Intangible Cultural Heritage, with BBC Africa's Jelilat Olawale. Yuna's documentary is part of the BBC 100 Women series. To find out more about the other inspiring and influential women on this year's list go to bbc.co.uk/100women. You can also follow BBC 100 Women on Facebook and Instagram. Presented by Faranak Amidi. Produced by Caroline Ferguson, Alice Gioia and Hannah Dean. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Why are old Bollywood hits being re-released in cinemas? And why are horror movies doing so well this year? Journalists Meryl Sebastian, Yasser Usman and Shoaib Sharifi discuss all things Bollywood. Produced by Alice Gioia, Caroline Ferguson and Hannah Dean. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Why would a young woman flee her family and leave everything behind? BBC Russian's Zlata Onufrieva has been following the journeys of three women who've decided to run away from their homes in the Russian republic of Chechnya. Her documentary, Don't look for me, is part of the BBC 100 Women series. To find out more about the other inspiring and influential women on this year's list go to bbc.co.uk/100women. You can also follow BBC 100 Women on Facebook and Instagram. Plus, a social and cultural history of South Asian cornershops, with Ahsan Yunus from BBC Urdu. Produced by Alice Gioia, Caroline Ferguson and Hannah Dean. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

HAPPY THANKSGIVING.Thank you Caroline Ferguson, Alexa Juanita Jordan, and many others for tuning into my live video! Join me for my next live video in the app.Here's an example of what I mean where you have to select all emails filtered. Mine says 680 because I added everyone who is free and clicked more than one link in the last 30 days. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sparkleon.substack.com/subscribe

After publicly criticising the Ashanti King, Otumfuo Nana Osei Tutu II, journalist Afia Pokua had to apologise following a strict traditional protocol. BBC Africa's Daniel Dadzie explains how royal apologies work in Ghana, and why Afia didn't get a pardon. Plus, how to say 'I'm sorry' in Urdu, Russian, Korean, Chinese and Tajiki - and why some people in Hong Kong feel taxi drivers owe them an apology, with Martin Yip from BBC Chinese.Produced by Caroline Ferguson, Alice Gioia and Hannah Dean.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

In this episode of "15 Minutes of Fame" Noel Anderson chats with talented Caroline Ferguson, a Melbourne-based performer known for her work as a radio presenter, voiceover artist, and actress. Caroline is renowned for her vibrant portrayal of the iconic TV personality Jeanne Little in 'Darling! It's the Jeanne Little Show.' In this episode, Caroline shares her journey of bringing the flamboyant Jeanne Little to life on stage and reflects on her battle with Alzheimer's disease. This episode celebrates the extraordinary spirit of Jeanne Little and the impact she had on Australian culture.  Book Tickets: Darling! It's the Jeanne Little Show More Info: https://linktr.ee/noelanderson Start Your Own Blog and Get $25 Credit

How are the popular Ikat designs made? BBC journalist Ibrat Safo explores Uzbekistan's love story with textiles. Plus, Sanjaya Dhakal of BBC Nepali explains why a group of Kathmandu artists launched an inventive campaign to repatriate their country's stolen art.'Silk Roads' is at the British Museum in London until February 2025.Produced by Alice Gioia, Caroline Ferguson and Hannah Dean. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Commonly associated with Count Dracula, the blood-sucking character in Bram Stoker's quintessential novel, vampires continue to seduce. But where exactly did the vampire myth originate from? BBC Serbian's Milica Radenković Jeremić has been researching the cultural history of vampirism. Plus, BBC Africa's Njoroge Muigai talks about the spirits and monsters that terrified him as a child growing up in Kenya.Produced by Caroline Ferguson, Hannah Dean and Alice Gioia. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Caroline chats about the upcoming tribute show to Jeannie Little, being performed at the Birregurra Hall on Saturday 16th of November. Tickets available at https://www.trybooking.com/events/landing/1284048

What do a graffiti festival, a first aid training and a football match have in common? These are all events set up by African Initiative, a Russian media organisation which defines itself as 'an information bridge between Russia and Africa'. Olaronke Alo and Maria Korenyuk from the BBC Disinformation Unit have been investigating this organisation and its activities in the Sahel region in Africa.Produced by Alice Gioia, Caroline Ferguson and Hannah Dean. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

The Grey Wolves, a Turkish far-right political movement, is getting increasing attention worldwide. So is their hand gesture, depicting a wolf's head. But what makes them so controversial? Selin Girit from BBC Turkish explains.Produced by Alice Gioia and Caroline Ferguson. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Rampant abuse and 'mafia' style intimidations: these are the conditions thousands of women working in one of India's film industries allegedly faced for years. Following a damning report into Kerala's Malayalam-language movie scene, BBC India reporter Sumedha Pal has been talking to actors, directors and producers to understand what's going on, and how the MeToo movement has changed the working environment for women in the wider Indian film industry. Produced by Alice Gioia and Caroline Ferguson. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

On October 1st, Claudia Sheinbaum will take office and become Mexico's first female president. What will her presidency look like? With Laura García from BBC Mundo and Luis Fajardo from BBC Monitoring. Produced by Caroline Ferguson and Alice Gioia.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Pavel Kushnir was a classical pianist. But according to Russian authorities, he was also a dangerous dissident. In July 2024, he died on hunger strike in a remote prison in Far East Russia. Who was Pavel Kushnir, and why did he end up in jail? Liza Fokht from BBC Russian has been trying to piece together Pavel Kushnir's story.Produced by Alice Gioia, Caroline Ferguson and Hannah Dean.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Why are exams so stressful? Chinese journalists Wanqing Zhang and Eric Junzhe share personal memories about the infamous Gaokao exam in China, which this year reached a record of 13.42 million applicants; and India correspondent Soutik Biswas reports on the exam scandals threatening the future of millions of young people in India. Plus: why do we have recurring nightmares about exams? Caroline Steel from CrowdScience has the answer. If you also have questions about exams, email them to crowdscience@bbc.co.uk. Produced by Caroline Ferguson, Alice Gioia and Hannah Dean.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

India's ancient caste system can result in controversy and discrimination in the country. But a new trend has sprung up of young women flaunting their caste on social media. Our Delhi correspondent Divya Arya has met some of these women, to try and find out why they are so keen to express 'caste pride'. Plus BBC Mundo's Laura García meets the residents of a Parisian retirement home who have found their own way of embracing the Olympic spirit. Produced by Caroline Ferguson and Alice Gioia. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

According to the UN, from 2008-2018 over 18,000 Vietnamese citizens a year married foreigners. The vast majority of them are women, and many find their foreign husbands through special matchmaking agencies. Thoung Lee from BBC Vietnamese has been looking into this profitable and controversial business.Produced by Caroline Ferguson, Hannah Dean and Alice Gioia.(Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

Three years ago the Taliban took control of Afghanistan. BBC Afghan journalists Shekiba Habib and Shoaib Sharifi were living and following the events as they unfolded and continue to do so.Produced by Caroline Ferguson and Alice Gioia. (Photo: Faranak Amidi. Credit: Tricia Yourkevich.)

A virtual tour of Brazil's giant ravines, the radio shows helping Maasai people to protect their land and a real life Squid Game in South Korea: how BBC journalists around the world are finding new and engaging ways to cover climate change stories. Featuring Carol Olona and Shin Suzuki, Caroline Mwende and Suhnwook Lee. Produced by Alice Gioia and Caroline Ferguson. (Photo: Faranak Amidi. Credit: Tricia Yourkevich)

Instant loan apps promise easy money. But what's the catch? Investigative reporter Poonam Agarwal and filmmaker Ronny Sen take us behind the scenes of their award-winning documentary The Trap: Inside the blackmail scam destroying lives across India.This programme contains discussion of suicide and suicide attempts. If you feel affected by this topic, you could speak to a health professional or an organisation that offers support. Details of help available in many countries can be found at: www.befrienders.orgProduced by Alice Gioia and Caroline Ferguson. (Photo: Faranak Amidi. Credit: Tricia Yourkevich)

10 years ago, IS proclaimed the creation of an Islamic State or Caliphate in Iraq and Syria. They went on to dominate headlines for years, committing terrible attacks and atrocities in the Middle East and beyond. Despite losing territory in 2019, the group still exists and is active in many countries around the world. Jihadist media specialist Mina Al-Lami analyses IS' most recent activities and the threats posed by them and other militant groups.Produced by Caroline Ferguson and Alice Gioia.(Photo: Faranak Amidi. Credit: Tricia Yourkevich)

Send us a Text Message.On this episode, Jillian talks to mindset trainer and fellow Substacker Caroline Ferguson.They cover a lot of ground in their chat including:Self-Awareness, which Caroline describes as the ability to “know ourselves deeply and being able to hear what's going on with our self-talk"The number of thoughts we experience each day (including the stories we tell ourselves!) and why it's important to recognize themThe importance of tuning into your thoughts and how it's like tuning into your “inner radioThe “world's most important question” to ask yourself as you're learning to navigate tuning into your thoughts and feelingsCarolines PACES tool The importance of tuning in when you're feeling good (not just when you're feeling bad)How the stories we tell ourselves lead to our emotionsHow to tune into what you're feeling in order to make a conscious choice about what to do nextEmotions as dataThe importance of responding instead of reactingCaroline's “emotional ladder” metaphor“When we have a ‘must' we have an ‘or else'” Messages around self-worthWhere to find Caroline:Substack: Something MoreYou can find out more about coaching with me at my website: Jillian Bybee, MD- Physician Leader, Coach, Speaker (jillianbybeemd.com)Join me for more over on social media:LinkedIn: Jillian Bybee, MD | LinkedInSubstack: Humans Leading | Jillian Bybee | SubstackInstagram: Jillian Bybee, MD (@lifeandpicu) • Instagram photos and videosX: Jillian Bybee, MD (she/her) (@LifeandPICU) / XThreads: @LifeandPICUIf you're looking for more information about working with me 1:1 for coaching or inviting me to facilitate a workshop for your group, send me an email at lifeandpicu@gmail.comI'd love to hear who you are, where you're listening from, and what types of episodes would be helpful for you. Your comments, reviews, and shares are always much appreciated and really do make my day.

Would you turn to AI to create your perfect partner? Wanqing Zhang from the BBC Global China Unit has been looking into an AI dating trend that is going viral in China. Plus, Daria Taradai from BBC Ukraine tells us what it's like to live and work with power cuts in Kyiv. Produced by Caroline Ferguson and Alice Gioia. (Photo: Faranak Amidi. Credit: Tricia Yourkevich)

Why is football such a universal language? Three BBC World Service journalists and football fans - Matias Zibell Garcia, Pooria Jafereh and Njoroge Muigai – explain what the game mean to their audiences in Argentina, Iran and Kenya, and look ahead at the summer season. Plus, Tamara Ebiwei from BBC Pidgin on why Nigerian players have to learn a new national anthem.Produced by Alice Gioia and Caroline Ferguson. (Photo: Faranak Amidi. Credit: Tricia Yourkevich)

How many soldiers are fighting - and dying - for Russia in Ukraine? Who are they, and what do their stories tell us about Russia's frontline tactics? We'll ask Olga Ivshina, who has been monitoring Russian losses in Ukraine from day one. Plus, Anne McAlpine from BBC Alba dives into the history of Gaelic proverbs. Produced by Alice Gioia and Caroline Ferguson.(Photo: Faranak Amidi. Credit: Tricia Yourkevich)

What's the price journalists pay for telling the truth? For many it's exile. We'll hear from two colleagues, TV presenter Shazia Haya from BBC Pashto and Nina Nazarova from BBC Russian, both living and working in exile.Produced by Alice Gioia and Caroline Ferguson.(Photo: Faranak Amidi. Credit: Tricia Yourkevich)Show less

Park Jung-oh defected to South Korea from the North 26 years ago. Hearing how North Koreans in the Hwanghae Province suffer from food shortage, he started throwing bottles filled with rice and a USB stick into the Yellow Sea, hoping they would land on North Korean shores. Did his messages ever reach anyone? Rachel Lee from BBC Korean brings us this extraordinary story. Plus, Madina Dahiru Maishanu, the youngest presenter at BBC Hausa, shares stories from her award-winning show, Mahangar Zamani, and Thomas Naadi tells us about Stevie Wonder's love affair with Ghana.Produced by Alice Gioia and Caroline Ferguson.(Photo: Faranak Amidi. Credit: Tricia Yourkevich)

The BBC's new Global China Unit tell Faranak Amidi about their investigation into Chinese mines overseas, and what it's like to work in them and live near them.Produced by Caroline Ferguson and Alice Gioia(Photo: Faranak Amidi. Credit: Tricia Yourkevich)

Nataliya Zotova of BBC Russian tells us how Yulia Navalnaya has stepped in for her husband since his death and how there is somewhat of a precedent for this in Russia. Plus Ikechukwu Kalu explains how the BBC Igbo social media team use proverbs to connect with their audience. Produced by Caroline Ferguson and Alice Gioia (Photo: Faranak Amidi. Credit: Tricia Yourkevich)

When does a rising tide NOT lift all boats?  How does U.S. militarization affect the people of Palau and their seafood?  And, in what ways do economic, racial, gender, and environmental justice issues intersect in the seafood sector? We've got some mighty BIG questions on the latest episode of The Conch, and THE person to answer them.  On Season 5, Episode 7, Dr. Caroline Ferguson Irlanda shares her eye-opening insights and solutions to pressing challenges. A postdoctoral researcher at Stanford University and the host of Surf and Turf Podcast, Dr. Caroline and her podcast guests are FOUNTAINS of knowledge.  Audio production and sound design by Crystal Sanders-Alvarado for Seaworthy Experiences. Episode Transcript Episode Guide :00 Intro 01:15 Why Dr. Caroline Ferguson Irlanda, postdoctoral researcher, started a podcast called Surf and Turf, a seafood justice podcast 02:18 Caroline shares her conversation with Amal Bouhabib of Southern Migrant Legal Services, who represented local Black workers in the Mississippi catfish sector in a legal case where white South African workers were paid more than the local workers 05:50 Season Two of Surf and Turf focused on the privatization of fisheries through consolidation of catch shares, private equity ownership of fisheries, and illegal privatization of waterfronts 10:04  Racial challenges and how they manifest in the U.S. seafood system 14:01 The question that motivates Caroline in her research: how are the harms and benefits of the seafood trade distributed in fishing communities? She explains a case study of the sea cucumber fishery in Palau 19:38 Caroline supports opposition to the U.S. militarization of Palau through her privilege and nonprofit, Allies for Micronesia Project 23:55  Caroline and coauthors prepared Practical Ways to Implement Gender Sensitive Fisheries and Aquaculture Research in the Pacific to provide researchers training on how to account for gender in research design 27:57  How to lessen inequalities in the seafood sector? Recognize that this is a very gender-diverse sector and women are EVERYWHERE! 29:54 The driving questions behind Caroline's decision to earn her PhD 33:02 Caroline's advice for anyone considering a PhD 35:19 Caroline shouts out some of her incredible podcast guests: feini yin, Queen Quet, Nico Gomez Andujar, Kirby Page and Radhika Sharma Resources:  Check out the incredible Surf and Turf podcast to learn more about the complex and often overlooked issues of access, equity, and justice in the U.S. seafood system Recommend this episode to one person who is curious about the extraordinary people working to create a more just seafood system that nourishes us all.      

How do you prepare for the worst-case scenario? Juna Moon has been talking to young people in South Korea about how they perceive the threat of war in the region and how they're planning for it. Growing up in Taiwan after the 1999 Jiji earthquake, Joy Chang has been trained on what to do in case another quake hit. So when the ground started to shake in early April, she knew exactly what to do. Plus Hernando Álvarez shares the life advice he received from Nobel Prize winner Gabriel García Márquez, and the story behind a handwritten note listing the author's favourite books.Produced by Caroline Ferguson and Alice GioiaGabriel García Márquez' list of essential classics:1. The Bible 2. One Thousand and One Nights 2 (a) Plato and Aristotle 3. The Odyssey 3 (a) The Illustrious Philosophers. Diogenes Laertius 4. Sophocles: Oedipus 5. The Twelve Caesars (Suetonius) 6. Plutarch 7. The Divine Comedy (Inferno) 8. Horace (Poetry) 9. El Cid (Ballads) 10. Amadis of Gaul 11. Don Quixote 12. Poetry: Spanish Golden Age 13. Gargantua and Pantagruel 14. Paradise Lost - Milton 15. Chroniclers of the Indies(Photo: Faranak Amidi. Credit: Tricia Yourkevich)

What is it like to work in Jerusalem right now? BBC journalist Shaina Oppenheimer shares her experience of living in Israel and monitoring the conflicting narratives published on Israeli and Palestinian media. Plus, BBC Mundo's Alicia Hernandez explains why Equatorial Guinea is the only African country which has Spanish as one of its official languages and shares the unusual local Spanish words she discovered.Produced by Caroline Ferguson and Alice Gioia

What is it like to work in Jerusalem right now? BBC journalist Shaina Oppenheimer shares her experience of living in Israel and monitoring the conflicting narratives published on Israeli and Palestinian media. Plus, BBC Mundo's Alicia Hernandez explains why Equatorial Guinea is the only African country which has Spanish as one of its official languages and shares the unusual local Spanish words she discovered.Produced by Caroline Ferguson and Alice Gioia (Photo: Faranak Amidi. Credit: Tricia Yourkevich)

Caroline Ferguson didn't ignore the itch! She had a yearning to know why she always felt born to do more. To her surprise, that was training to be a cognitive behavioural therapist. She shares how less than 15% of people are self-aware and how becoming self-aware was life-changing. We also delve into the world of the highly sensitive person and the high sensation seeking subset. And have a frank conversation about the self-work!Connect with Caroline on LinkedIn, see CarolineFerguson.com, and check out her Substack: Born To Do More.

It's been one year since the death of 22-year-old Mahsa Amini sparked protests and outrage across the world. Anita Rani is joined by author Arash Azizi and human rights researcher Azade Pourzand to take a look at where women in Iran stand now, and the long-term impact that's still being felt. Dr Elsie Inglis was a Scottish woman known as the ‘Serbian Mother from Scotland', who founded four Scottish Women's Hospitals in Serbia during World War One. Together with more than 1,000 woman from Britain and the Commonwealth, she helped to save the lives of allied and enemy soldiers alike. To find out more about her and why she isn't better known in the UK, Anita speaks to three women who are in Serbia to honour her memory at a special ceremony: Carole Powell, Dr Iram Kamran Qureshi and Caroline Ferguson. This week, in a new series called The Knock, we've heard the stories of two women whose lives were changed when they were told that a loved one had been arrested for sexual offences against children. Anita talks to Deborah Denis, Chief Executive of the Lucy Faithfull Foundation, and Rachel Armitage, Professor of Criminology the University of Huddersfield about the impact of 'the knock' on the families and friends of men arrested for these crimes. They'll discuss what support families need, and what they are calling for. The comedian London Hughes has written a memoir, Living My Best Life, Hun. In it, she details her decision to leave the UK, where she experienced bullying and rejection, and go to live in LA, where she quickly became a star. She joins Anita to talk about writing her memoir, turning rejection into opportunity and romanticising her life. Presenter: Anita Rani Producer: Lottie Garton

Coffee Chats, co-hosted by Caroline Ferguson and Christina Robinson Race, is a podcast series on our Solutions by Southwest Utility podcast that focuses on relevant conversations in the multifamily space. Each week, Caroline and Christina will sit down together or with a guest to chat about all things multifamily. Grab a cup of joe- or tea if that's your thing- and tune in weekly to Coffee Chats.

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In this episode --- Send in a voice message: https://anchor.fm/mike-brewer/message Support this podcast: https://anchor.fm/mike-brewer/support

How do you arrange a wedding in a warzone? According to Ukrainian authorities nearly 4,000 couples tied the knot in the first 10 days after the invasion. BBC Ukrainian's Zhanna Bezpiatchuk has recently come back from Ukraine – where she met a couple who exchanged their vows as twin rockets hit the city of Lviv, in western Ukraine.   Videogames in the Arabic world Millions of people around the world play videogames and the industry is getting bigger and bigger. One company is capitalising on this growth. Based in Jordan, their speciality is 'localising' videogames; making them more suitable for Arab audiences. Hossam Fazulla has been covering this story for BBC Arabic.  Meet the Nigerian Spiderman   Environmentalist Jonathan Olakunle dresses up as a superhero to help clean up the streets and raise awareness about illegal waste dumping. BBC Africa's Joshua Akinyemi has spent a day with him. Afghan women lawyers Since the Taliban took over in 2021, women have been barred from working in the judiciary system, leaving thousands jobless and at risk. And whilst the Taliban government say women with legal claims can still go to court, some Afghan women say that their cases are better understood by female judges and lawyers. Shazia Haya from BBC Pastho has the story.   Bridgerton in India The latest season of the drama Bridgerton has had a mixed reception in India. Set in Georgian London, the series follows the aristrocratic Bridgerton family. The second series introduces an Indian family visiting London to find a match for their youngest daughter. Though popular among Indians it proved controversial - as the BBC's Meryl Sebastian in Delhi explains. Presenter: Faranak Amidi Producers: Alice Gioia, Caroline Ferguson, Rebecca Moore, Emily Naylor (Photo: Newly-weds Aliona and Boghdan. Credit: Marek Polaszewski)

Caroline est de retour dans le podcast après un 1er épisode l'an dernier que vous pouvez écouter ici : https://shows.acast.com/61cfd77e9efa0d00138f06fe/episodes/61cfd7880cadf2001215108bDonc Caroline et David sont de retour à Londres après 6 mois de voyage à vélo autour du monde et prêt à reprendre le travail 3 jours plus tard !! Au passage ils ont établi le record du monde à vélo en couple. Caroline revient également sur l'organisation de la Race Across UK : https://www.raceacrossuk.com/fr/accueil/Pour suivre Caroline et revivre son voyage : https://www.instagram.com/caro_sbx/--------------------------------------------Spotzle : https://spotzle.ccSur Instagram : https://www.instagram.com/spotzle/#voyage #vélo #bikepacking Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

I met Caroline Ferguson a couple of years ago when we both attended a workshop on presentation techniques. Not that she particularly needed to improve her technique; from what I could see, she was already doing just fine. After all, having appeared on television, radio and numerous podcasts she has ample public speaking experience.She's won awards as a pathological writing person a.k.a. a comedy writer. Caroline's a not-so-pathological mind unscrambler when she puts her talents to very good use as a business consultant, cognitive behavioural hypnotherapist and mindset trainer to purposeful entrepreneurs and business leaders.She works with her clients to magnify their impact by developing the #1 life skill of self-awareness, overcoming their inner resistance, learning how to manage their mindset and becoming truly effective self-leaders.Caroline wasn't always helping clients exponentially grow their impact though. For many years she worked in business communications but felt increasingly pulled to do something that made a positive difference to people's lives.She started training as a Cognitive Behavioural Hypnotherapist and instantly knew she'd found a skill-set that would serve both her and others.Being a therapist was rewarding but Caroline soon realised that the clients she enjoyed working with most were those whose amazing potential was being stifled by limiting beliefs and other mindset blocks. That's when she started providing Mindset Training to purposeful game-changers and she hasn't looked back. Now she's very clear on the impact she wants to make:Helping intelligent, passionate, high-potential women and men to develop self-awareness and gain the mindset tools to stop sabotaging themselves so that they can deliver their own positive impact. Caroline particularly loves working with those rare individuals she calls "Sensitive Upstarts" – the 6% of the population who combine high sensitivity with a strong need for high sensation seeking, which is a thirst for new experiences and adventure.Using CBT, hypnosis and her own mindset training methods, she trains her clients to think in a rational and solution-focused way. This empowers them to overcome the limiting beliefs, low self-worth and unhelpful habits (like procrastination and feeling not good enough) that are keeping them stuck.She helped found the charity, The Book Bus, whose purpose is to encourage children to read and provide them with access to books. Starting out in Zambia the project also set up reading schemes in Malawi and Ecuador. So far The Book Bus has travelled more than 250,000 miles and gave more than 100,000 children access to books.Stepping into her own self-leadership even more than she was doing already, in 2020 Caroline packed up everything to start a year of travelling around the UK and elsewhere in the world.The plan was to housesit in different locations while getting to know her country better and still work with clients while doing so.Then COVID hit and — as it did for so many others — her plans didn't quite work out. Though she has been house sitting as lockdown measures lifted, her travels have not yet been as extensive as originally planned. As society slowly opens up more and more, Caroline's travelling plans are finally starting to come to fruition.In the meantime, what did work out is what she set out to do when the pandemic hit: go for a walk every day. So far she's not missed a single one!When it comes to Nature as she puts it: “She is beguiled by the natural world and walks in Nature every day, regardless of the weather – preferably with a dog for company.”

: Kevin Trask pays tribute to Don Everly : Kevin Trask takes us to 1971 in Trask's Time Tunnel : Lovely birthday cheerios for Simon from David Mann, Ron Bourke, Tony Tardio, Denis O'Kane, Jane Holmes, Bronwyn Robinson, Paul Cashmere,  Sally Cockburn, Chris Lloyd, Craig Willis, Alan Pearsall, Andrew McLaren, Caroline Ferguson, John Blackman, Paul Harris, Tony Jones, Woody's Dad John, Dee Dee Dunleavy, John Deeks, Fiona Byrne, Gavin Wood, Grubby Stubbs, Eddie McGuire, Don Scott, Sam Newman, Peter Hitchener, Jill Mansfield, Justin Smith, Kirsten Lim-How, Marnie Reid, Mike Brady, Patti Newton, Rex Hunt, Mark Petkovic, Neil Mitchell, Peter Ford, Tom Elliott, Denis Walter, Donna Demaio, Simon's Children, Pat Panetta, Karl Bianco, Derryn Hinch, Ross Stevenson, Russell Howcroft, Darren James, Tony Leonard, Brad Hardie, Andrejs Nolle, Bianca Johnston, and Tony Moclair. : Tony Moclair previews Australia Overnight. Produced by Sean Woodward See omnystudio.com/listener for privacy information.

Stefan and Michael interview Erik Thulin, Jessica Blythe and Caroline Ferguson on topics related to the upcoming Fisheries and Aquaculture Commons virtual conference hosted by the IASC on March 9-12. This is the second episode in a series covering this year's thematic conferences from the International Association for the Study of the Commons.    Erik Thulin is the applied behavioral science lead at Rare, and is directing the agenda for Center for Behavior and the Environment. He focuses on bridging the academic-practice gap through collaborations with research partners and environmental practitioners.    Jessica Blythe is an Assistant Professor at the Environmental Sustainability Research Centre at Brock University in Canada. Trained as a human geographer, Jessica's research explores how various groups of people experience social-ecological change and what explains their differential capacities to respond.   Caroline Ferguson is a fourth year PhD student in the Emmett Interdisciplinary Program in Environment and Resources at Stanford University. Her current research investigates gender in Palau's sea cucumber fishery through an intersectional lens, as well as forced migration and climate adaptation in the Marshall Islands.   Conference website https://2021fisheries.iasc-commons.org/   Erik Thulin https://rare.org/person/erik-thulin/ https://behavior.rare.org/ https://twitter.com/EThulin [Cooperative Behavior Adoption Guide] https://behavior.rare.org/wp-content/uploads/2020/01/Cooperative-Behavior-Adoption-Guide.pdf   Jessica Blythe https://brocku.ca/esrc/jessica-blythe/   Caroline Ferguson https://profiles.stanford.edu/caroline-ferguson www.ceferguson.com https://www.frontiersin.org/articles/10.3389/fmars.2021.625389/abstract

This podcast was recorded as a video for the CLI-ALPMA Innovation and Legaltech Week 2021 On Demand program published on 1 February 2021. In this podcast, Alison Laird, Director, Laird Innovations Pty Ltd facilitated a discussion with Caroline Ferguson, Business Transformation and Innovation Director, Simpson Grierson; Jan Hards, Director of Legal Innovation and Special Counsel, Johnson Winter & Slattery; and Tila Hoffman, Special Counsel & Business Transformation Manager, MinterEllisonRuddWatts on whether advances made in innovation, tech use and adoption in law firms during the COVID-19 pandemic can, will or need to be sustained in 2021 and beyond! If you would prefer to watch rather than listen, the podcast is also available as a video in the CLI-Collaborate (CLIC) Free Resource Hub.

Aujourd'hui je discute avec l'incroyable Caroline Ferguson. Incroyable, car Caroline ne roule que depuis 3 ans et pourtant démontre une force, une determination et une endurance hors-norme. De plus, Caroline multiplie les expériences et maitrise différentes formes de pratique, ainsi nous pouvons la croiser aussi bien sur une épreuves d'ultra distance , sur un Criterium en pignon fixe ou en Gravel. Tout cela constitue une préparation idéale pour le tour du monde qu'elle projete de faire avec son mari. Vous l'avez compris , je suis totalement fan de Caroline, mais ce n'est rien à côté de l'admiration que j'ai pour son mari.Parallèlement aux péripéties de Caroline, vous découvrirez dans la newsletter #6 le récit d'un 600Km douloureux mais riche d'enseignements par ma chère Clémence Vandergheynst. Je précise que Clémence sera au départ de la Race Across Rwanda dans 2 mois exactement. Egalement, en lien avec l'épisode 77 avec Clément Mahé, vous trouverez un parcours mixte route/gravel pour parcourir la route de la soif à partir de Annecy, monter de col de l'Arpetaz, avaler la route de la soif (attention, ça secoue) et arriver au sommet du col des Aravis. Une boucle géniale de 100km pour 2000m de dénivellé.Et pour finir les abonnés à la newsletter ont reçu le calendrier des épreuves Gravel & Bikepacking pour 2021.Pour suivre Spotzle : https://linktr.ee/Spotzle-------------------------Pour suivre Caroline : Instagram : https://www.instagram.com/caro_sbx/Autres liens : https://igli.me/caro_sbx Voir Acast.com/privacy pour les informations sur la vie privée et l'opt-out.

My guest today is Caroline Ferguson of

We read and hear a lot about legal innovation and transformation, more now than ever before, but it's hard to know how much of this is “innovation theatre” or “window dressing” versus real, tangible change. In this podcast on The Changing Face of Legal Innovation and Transformation – Who's zooming who?, Terri Mottershead, Executive Director, Centre for Legal Innovation (Australia, New Zealand and Asia-Pacific), was joined by an international panel of leaders and doers in the legal innovation and transformation space from Australia and New Zealand to talk about this and lots more: Caroline Ferguson, Business Transformation and Innovation Director, Simpson Grierson (New Zealand) Katrina Gowans, National Legal Transformation Lead, Origin (Australia) Caryn Sandler, Partner + Chief Knowledge and Information Officer, Gilbert + Tobin (Australia) Adrian Warren, Director, Plexus + KPMG NewLaw Partnership (Australia) Topics discussed included: What innovation and transformation specialists do How to innovate no matter what your legal organisation looks like The differences and similarities between internal and external innovation How data and innovation are link together The impact of COVID-19 on innovation/transformation now and moving forward… Caroline, Katrina, Caryn and Adrian – we love learning from your innovation and transformation journeys and thank you for your generosity and willingness to share them! If you would prefer to listen rather than watch this session, we'll also be releasing this session as a webinar as part of our FREE Reinvent Legal Business Series 2 webinars - you'll find the details and registration links as we add them here.

On this episode Robert Martinez and Ian Douglas feature on the Solutions by Southwest Utility podcast, hosted by Caroline Ferguson, to talk about how they got started in multifamily management, multifamily investing, Rockstar's next innovations, and how Covid-19 is affecting the multifamily industry. . . Follow me on social media: l.eadme/theapartmentrockstar . . theapartmentrockstar.com Rockstar-capital.com Our offerings under rule 506 C are for accredited investors only. For our anticipated Regulation A offering, until such time that the Offering Statement is qualified by the SEC, no money or consideration is being solicited, and if sent in response prior to qualification, such money will not be accepted. No offer to buy the securities can be accepted and no part of the purchase price can be received until the offering statement is qualified. Any offer may be withdrawn or revoked, without obligation or commitment of any kind, at any time before notice of its acceptance given after the qualification date. A person's indication of interest involves no obligation or commitment of any kind. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you tend to want to change the external conditions? What if we had a lot more power than we realised? In this episode, I have an extremely powerful conversation with the amazing Caroline Ferguson, Mindset trainer. As a Mindset Trainer and cognitive behavioural hypnotherapist, Caroline helps business leaders overcome wellbeing issues like stress, imposter syndrome, limiting beliefs and low self worth. By listening to this episode, you will discover how it is in your control to shape your own experience(s) through your thoughts and mindset. Caroline will provide you with very useful tips and tools. If you want to know more, you can contact Caroline by visiting her website https://carolineferguson.com/ or on LinkedIn.

Are you over the whole Coronavirus thing? We know you will be experiencing all sorts of feelings and one of them may be guilt. Your perfectionist instincts may be riding you to aspire to unrealistic expectations of perfect at home learning conditions, enriching activities for your children and perfectly baked sourdough bread while carrying out your own job in unfamiliar surroundings with less than perfect tools and resources with a partner who's not usually under your feet. Do you feel guilty about losing your cool or nagging your kids or your other half? Do you feel guilty about how much time you can give to your children? Or how much time you're allocating to your work? Do you feel guilty for complaining when you're still well and you haven't lost your job? Caroline Ferguson is the perfect person to be speaking to in these conditions. She is a mindset trainer, speaker, coach and cognitive behavioural hypnotherapist who works with people to bring out their potential. She's worked with hundreds of entrepreneurs and executives, teaching them how to embrace their own promise and ditch self-sabotage habits like thinking small, procrastination and imposter syndrome. Melissa credits her with getting rid of the negative self-beliefs she needed to write her book ‘Real Parenting for Real Kids'. It had been gestating for six years but Caroline helped Melissa have the mindset shift which helped it to come into the world!  Caroline also delivers mindset talks and training to organisations, helping employees create a growth mindset and build the number one life skill of self-awareness Listen to this episode with Caroline if you want to learn: Why some people beat themselves up and others don't when faced with similar circumstances; tip: how it's not the circumstances themselves but the beliefs we have about them that cause the feelings we have How unconscious beliefs like ‘I shouldn't have to disrupt my child's life…' or ‘I should be able to keep my child safe…' or ‘I should be able to attend to my child's need for attention…' are demands of ourselves or of the world which cause us to think ‘or else….I am a bad person/not good enough' which cause feelings of guilt or shame or anxiety or anger or hurt How essential it is to challenge those beliefs by really tuning into them and becoming self-aware when we are out of equilibrium How many thousands of thoughts a day we have! How while we can't change the circumstances we can change the way we think about them Why relentless positivity is not necessarily the best course. (What a breath of fresh air this pragmatic approach is!) How to rewrite the stories we tell ourselves that are causing us discomfort A structure that helps that rewriting of the ‘shoulds' which helps dial down the emotion or change it to a feeling that you can manage How the big difficult emotions prevent us from accessing our adult pre-frontal cortex and our creative solution-focused brain and we get stuck in the feelings and once we deal with our feelings we are able to access our skills and resourcefulness (See our workshop on How to be a Calmer Parent) How setting boundaries and safeguards for ourselves will be part of the solution and encourage children to discuss their own boundaries About the Three Empowering Questions to ask when you feel stuck in challenging feelings to put you back in charge What am I demanding that is causing me to feel like this? What would be a good outcome in this situation? What can I do to make that good outcome happen? And as usual we finish with our SUMs. It's important, now more than ever, to not let anxiety drown out joy. To help us be grateful for the small things in life we are celebrating some Surprising Uplifting Moments, some good things coming out of this crisis. Caroline shares her own story about finding pleasure in adversity. Links: Facebook: Caroline Ferguson Mindset Trainer Website: https://carolineferguson.com/  Do have a look at Caroline's website for a self-awareness tool called PACES. https://Linkedin.com/in/CarolineFergusonMindsetTrainer 

Today's interview is with Caroline Ferguson. Caroline Ferguson is a Mindset Trainer, Cognitive Behavioural Hypnotherapist and speaker. She's privileged to work with sensitive, purposeful business owners and professionals who know they were born for something more. Using proven mindset tools and training, plus deep connection, Caroline teaches them how to overcome their limiting stories and habits so that they can embody their potential, reboot their inner game and skyrocket their impact. Do you want to know more about Caroline and what she does, visit her website at www.carolineferguson.com or contact her via c.ferguson@cafe-neon.net Here is the link to download the Free"Guide to Your 5 PACES": https://carolineferguson.com/paces-hse/ I offer a free coaching session to any HSP that wants to start or already has started their own company. You can book your free session via my website www.hspondernemerscoach.nl/yes Did you know there is also a community on Facebook for the Highly Sensitive Entrepreneur? You can find it here: https://www.facebook.com/groups/hspsoulpreneurs --- Send in a voice message: https://anchor.fm/hspcoachbarbera/message

Eco-Friendly Eating Basics Do you want to make the switch to more sustainable eating habits? Well, you're not alone! SOOOOO many people are trying to figure out how to constantly improve their diets not only for their health but for the health of the planet. This week I sat down with Caroline Ferguson, a former professional baker, food writer, and current manager of the 21 Acres Farmers Market, to talk about the basics of eating sustainably. We dive into the difference between conventional and sustainable agriculture, how to shop for great produce sustainably and the benefits of being apart of a CSA. Follow this link for your free downloadable wellness map: https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872 Book a free health consultation with me! https://www.livestylishandsustainable.com/book-online Eco-Friendly Eating Basics Do you want to make the switch to more sustainable eating habits? Well, you're not alone! SOOOOO many people are trying to figure out how to constantly improve their diets not only for their health but for the health of the planet. This week I sat down with Caroline Ferguson, a former professional baker, food writer, and current manager of the 21 Acres Farmers Market, to talk about the basics of eating sustainably. We dive into the difference between conventional and sustainable agriculture, how to shop for great produce sustainably and the benefits of being apart of a CSA. Follow this link for your free downloadable wellness map: https://view.flodesk.com/pages/5e2fd0f6d9dee300269b2872 Book a free health consultation with me! https://www.livestylishandsustainable.com/book-online Visit us on Patreon: https://www.patreon.com/stylishandsustainable Say hi on social: Twitter: https://twitter.com/StyleandSustain Facebook: https://www.facebook.com/stylishandsustainable/ Instagram: https://www.instagram.com/stylishandsustainable/ Episode Tags : vegan, vegetarian, zero waste, eco-friendly, environment, zero waste living, zero-waste lifestyle, sustainability, food waste, green, diet, zero waste home, zero waste kitchen, eco-friendly, sustainable, low waste, reduce waste, plastic-free, going zero waste, global warming, carbon emissions, earth day, meat, health, beef

Bring value or bring nothing at all! In this episode, Caroline brings the value and shares tips on entrepreneurship, finding a mentor, and more.  This episode is brought to you by Audible. If you haven't tried it yet, seriously, what are you waiting for? Get your first book free by visiting www.chrisbello.com/audible .  Download my free guide here: www.chrisbello.com/free

On l'appelle Unstoppable Woman ! Pour cet épisode j’ai eu une conversation avec une française qui vit à Londres et qui a un caractère en acier trempé. La vie ne l’a pas du tout orienté vers le cyclisme. Originaire de Marseille , elle est une élève brillante, très brillante même. Alors qu’elle s’orientait vers HEC, sa grande soeur l’inscrit sans lui dire à Science po et ça marche, puisque elle est accepté, collectionne les mentions jusqu’à passer sa 3ème année à Harvard, la prestigieuse école. Mais elle ne s’arrête pas là. Après Harvard, elle passe par une autre école prestigieuse en Suisse à l'Université de Saint-Gall où elle est recrutée par un célèbre organisme de consulting très rapidement. Une vie de consultante se met alors en place : voyages, déplacements , soirées. Et puis sa vie perso l’emmène à Londres où plutôt que de prendre le métro elle décide de courir puis monte sur un vélo, jusqu’à devenir finisher de la Race Across France sur la distance 2600 km en 8 jours Caroline nous raconte à travers notre conversation , toute sa préparation et comment elle a vécu la course. Passionnant. Je ne vous fais pas plus attendre et laisse place à mon invité du jour Caroline Ferguson. Arnaud Manzanini Athlète Ultra Distance

Stop blaming circumstances and accept the real reason why you are not doing and being half of what you are capable of. Caroline Ferguson Mindset Trainer is for entrepreneurs who feel stuck, she says It's time to stop blaming circumstances and accept that the real reason why you're not doing – and being – half of what you're capable of is...you Starting out in business communications, Caroline returned to school at the age of 50, became a therapist and then began mentoring entrepreneurs break through limiting mindsets and barriers in their way. In this podcast you will learn what it means to be a high sensation seeker and why you may want to build a career that keeps you interested. Connect with Caroline: PACES is mindset tool that people can use to help them become more self aware. It's about the five main ways in which we create inner resistance. Get the list! https://carolineferguson.com/paces/ Website: https://carolineferguson.com/ Facebook https://www.facebook.com/carolinefergusonmindsettrainer/ Linkedin: https://www.linkedin.com/in/carolineferguson/

Regenerative agriculture activist Caroline Ferguson joins Hot Takes With Hot Dykes hosts Clara Pluton and Val Nigro.  We discuss if it's gay to turn off the lights when you leave a room, get in touch with Gaia's queefs, and misconceptions around food morality.

A conversation on ending the mental health stigma and providing resources and awareness to students during National Suicide Prevention Week with UH Counseling and Psychological Services Director Dr. Norma Ngo and Grateful & Company owner and founder Caroline Ferguson (’18).

TITLE   The Five Superpowers of the Highly Sensitive Person (HSP) & High Sensation Seeking (HSS)   GUEST   Caroline Ferguson   EPISODE OVERVIEW   Caroline Ferguson, whose Tedx talk is titled Unlocking the Secret Power of Sensitivity at Work, says burnout in the workplace is likely to be 2x higher for HSPs. She talks about the importance of curiosity, creativity and compassion and how this relates to High Sensation Seeking (HSS). Carolyn talks about the many specific strengths of HSPs, but also talks about optimal career choices that meet the need for novelty and intensity. If you have a low threshold for boredom and like new exciting things, you may be an HSS.   HIGHLIGHTS The 5 superpowers Ability to notice—highly tuned in/ability to process at great depth Rich creative imagination—daydreamers, creatives, solution providers Highly conscientious—connected/concerns about others with a little bit of perfectionism Empathy—noticing, observing, don’t want to let others down, get the job done properly Intuition—noticing and spotting patterns at a level of detail, body language, tone of voice Caroline’s superpowers—brainstorming, the use of words, language and stories Caroline likes the terms Highly Responsive and Finely-Tuned to describe a Highly Sensitive Person We need to learn to honor our feelings We may have a tendency to cry and have tender feelings Burnout in the workplace is likely to be 2x greater for HSPs compared to non-HSPs High Sensation Seeking (HSS)—30% of HSPs are also HSS, which is about 6-7% of the population Sensitive Upstarts—don’t wait for permission and they create change Someone who is curious, seeking and creates change It is an evolutionary imperative They have curiosity and compassion Great jobs are project manager or life coach Curiosity is innate and hardwired to be fascinated by life around us We have been told curiosity killed the cat, or that we’re nosy, and we’ve had the curiosity beaten out of us Curiosity is an amazing skill and it’s the opposite of judgment—we’re open; we want to know Curiosity increases compassion and acceptance With High Sensation Seeking (HSS), we are involved in certain things, then we stop and we move on to the next thing We can design a life, career and relationships that have novelty, and intensity and variety With High Sensation Seeking, we have a part that wants to dial down and a part that’s seeking stimulation Creativity and curiosity are part of being a HSS HSS have a deep fascinations, passions and want to absorb everything HSS have a low boredom threshold, and want to get on to the next new, exciting and varied thing that comes up   GUEST BIO   Caroline Ferguson is a Mindset Trainer, cognitive behavioural hypnotherapist and the original 'Sensitive Upstart'. She loves showing sensitive, purposeful leaders who KNOW they were born for something more how to overcome their inner resistance, embody their potential and skyrocket their impact.   PODCAST HOST   Patricia Young works with Highly Sensitive People (HSPs) helping them in understanding their HSP traits, and turning their perceived shortcomings into superpowers. Patricia is passionate about providing education to help HSPs and non-HSPs understand and truly appreciate the amazing gifts they have to offer. Patricia works globally online with HSPs providing coaching. Patricia also facilitates online courses for HSPs that focus on building community and developing skills (identifying your superpowers, boundaries, perfectionism, dealing with conflict, mindfulness, embracing emotions, creating a lifestyle that supports the HSP, communication and more).   LINKS   Caroline’s Links:   www.CarolineFerguson.com Unlocking the Secret Power of Sensitivity at Work | Caroline Ferguson | TEDxDrapanosWomen https://www.youtube.com/watch?v=KWSqAgg7HOo   The gentle power of highly sensitive people | Elena Herdieckerhoff | TEDxIHEParis https://www.youtube.com/watch?v=pi4JOlMSWjo   On "Inner Sensation Seeking" http://www.hsperson.com/pages/3May10.htm   The Handbook for Highly Sensitive People: How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled by Mel Collins   Patricia’s Links:   San Diego Meetup Saturday September 7, 2019 10 am – noon. Learn About The Highly Sensitive Person and Meet Other Sensitives https://www.meetup.com/Unapologetically-Sensitive-Meetup/events/264112525/   Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/  E-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Part 4 of CED's Debt 101 series sheds light on the government's revenue system. Caroline Ferguson sits down with Joe Minarik to answer the question, "Where does the US government get its money?"

This episode is about suicide, how it directly impacted the life of my friend Caroline Ferguson and how she's fighting back against it with not just her heart but with her business Grateful & Co.. We need to do all we can to shed light on this subject and I cannot thank my friend enough for her courage to have a conversation. To all who are suffering and continue to struggle as well as those, like Caroline, who have been impacted by suicide we love you and stand next to you. This is the first of what I hope will be more discussions on this subject. You are not alone. People care and we can all do something, anything, to help all who are impacted by this. Love in action is listening to understand, not to react. You can find us on different mediums to listen and subscribe such as iTunes, Spotify, Google Play Music, TuneIn,  iHeart Radio, PodBean, Cast Box and more by clicking here. We are very anxious to hear YOUR feedback at our first jump into this and want to hear the good and bad so we can keep doing the right things correctly and correct the things we are not. Please contact us at sean@thecometothetablepodcast.com for any and all feedback, comments, show suggestions and the like.  You can also like our Facebook Page  as well as follow us on Instagram & Twitter  A special thanks to the musical talent of our friend and guest of the show David HaLevy for writing and performing the sound to our intro and outgoing music.  Check out the Ruach Guitar Facebook Page he makes by hand and plays as well as on Instagram.   We are very humbled and grateful for this personal touch to the show and cherish it greatly.   תודה David!

Caroline Ferguson Mindset Trainer is for entrepreneurs who feel stuck, she says It's time to stop blaming circumstances and accept that the real reason why you're not doing – and being – half of what you're capable of is...you Starting out in business communications, Caroline returned to school at the age of 50, became a therapist and then began mentoring entrepreneurs break through limiting mindsets and barriers in their way.  In this podcast you will learn what it means to be a high sensation seeker and why you may want to build a career that keeps you interested.  Connect with Caroline:  PACES is mindset tool that people can use to help them become more self aware. It's about the five main ways in which we create inner resistance. Get the list! https://carolineferguson.com/paces/ Website: https://carolineferguson.com/ Facebook https://www.facebook.com/carolinefergusonmindsettrainer/ Linkedin: https://www.linkedin.com/in/carolineferguson/  

Rockstar Nation Community Deerbrook Forest saves a half million gallons of water per month utilizing low-flow fixtures and efficient utility billing by partnering with SW Utility Solutions....great for residents, great for the environment, and great for Rockstar Investors: triple bottom line-people, plant and profit!

The national debt is rapidly increasing, but what does that mean for you? Joe Minarik, Senior Vice President and Director of Research at the Committee for Economic Development (CED) sits down with Caroline Ferguson, researcher at CED, to discuss what the looming national debt means and how it will affect future generations.

Crystal Christmas – A conversation on charting the course for cancer patients and their providers by harnessing big data with GIANT Informatics founder Crystal Christmas and Bauer College Wolff Center for Entrepreneurship student and Grateful & Company founder Caroline Ferguson.

The Privatisation of Ward 9B follows a desperate psychiatrist, Doctor Craven (played by David McCrae) in his efforts to supplement diminishing public funding by dragging his patients into the merciless world of economic enterprise. Written in 1991 at a time when the Hawke-Keating government was privatising public services such as airports, airlines, telecommunications and banks, Bill Marshall’s social message still rings clear - we bring an emphasis on profit making and cost cutting into the provision of public services at the peril of those most vulnerable in society. As I was born in the year it was written, I’ve only ever known these services to be private, and wonder if the setting had a more meaningful impact on the audience’s members from an older generation. Walking into the intimate black box theatre at La Mama, a nurse seated in the corner of the stage judged our every movements. It was as if we had entered a psychiatric ward as patients instead of a theatre as audience members, foreshadowing the audience's active role as characters in the story that unfolded. We were addressed as potential investors, which questioned the morality of our role as observers of a stage performance as a parallel to those people detained on behalf of society at large. Theatre norms were smashed from the beginning when the theatre manager gave his Welcome to Country and phones off announcement after the play had seemingly begun. With the actors on stage with him, they guided the audience members to a medicine cup with a “pill” under each of our chairs. I don't know what was in that pill but it was a roller coaster into crazy land from that moment forward. Mike, played by Marc Opitz, claims he is a sane visitor of the hospital, trapped in the ward and being treated like a patient. Much like Leonardo Dicaprio in Shutter Island, the audience is left wondering whether he is the only voice of reason, or profoundly self-deluded. The thematic relevance of this character in a wider sense opened the question; who should be given the power to decide what is sane and what is not? In Ward 9B, the audience is privy to Dr Craven’s abuse of authority to make these judgements, yet within the world of the play fails to see his corruption and wrongly rewards his manipulations. The farcical results are begging to be compared with our contemporary political and social landscapes. Mike’s sub-story, like all four of the patients in Ward 9B, I felt were not fully developed and could have been produced as separate plays altogether. With the patient’s back stories, their mild relationship developments and the overarching story all happening on stage simultaneously with no ascertainable rhyme or reason, the story line was at times difficult to follow. There were moments in which eight character were crowding the tiny stage with no obvious justification. Physically and psychologically it was utterly chaotic. Trapped in the small theatre for 80 minutes, as an audience member I began to feel what the patients in that ward might be experiencing such as agitation, relentlessness and disorientation. A special mention to Matthew Richard Walsh who plays Max, a creepy, depraved patient, whose acting was nuanced and consistent Caroline Ferguson who plays the vain Nurse Wrench (perhaps a nod to and a less malevolent version of Ken Kesey’s Nurse Ratched) has a beautifully resonant voice which filled up the space both when she was speaking, and when she treated us to a strange and random cabaret performance. I thought the acting of the cast as a whole was a little disconnected disconnected at times where lines or physical responses were anticipated, although this could have been a directorial choice by Mark E Lawrence to set up a hyper realistic, melodramatic tone. The synopsis promises an interesting explanation into a controversial matter, but I found that the scriptwriting, direction and acting all tried to cover too much ground, which meant sacrificing a clear message, and losing important themes along the way. The Privatisation of Ward 9B is showing at La Mama theatre in Carlton until the 19th of February. Written by Scarlett KoehneSee omnystudio.com/listener for privacy information.

The Privatisation of Ward 9B follows a desperate psychiatrist, Doctor Craven (played by David McCrae) in his efforts to supplement diminishing public funding by dragging his patients into the merciless world of economic enterprise. Written in 1991 at a time when the Hawke-Keating government was privatising public services such as airports, airlines, telecommunications and banks, Bill Marshall’s social message still rings clear - we bring an emphasis on profit making and cost cutting into the provision of public services at the peril of those most vulnerable in society. As I was born in the year it was written, I’ve only ever known these services to be private, and wonder if the setting had a more meaningful impact on the audience’s members from an older generation. Walking into the intimate black box theatre at La Mama, a nurse seated in the corner of the stage judged our every movements. It was as if we had entered a psychiatric ward as patients instead of a theatre as audience members, foreshadowing the audience's active role as characters in the story that unfolded. We were addressed as potential investors, which questioned the morality of our role as observers of a stage performance as a parallel to those people detained on behalf of society at large. Theatre norms were smashed from the beginning when the theatre manager gave his Welcome to Country and phones off announcement after the play had seemingly begun. With the actors on stage with him, they guided the audience members to a medicine cup with a “pill” under each of our chairs. I don't know what was in that pill but it was a roller coaster into crazy land from that moment forward. Mike, played by Marc Opitz, claims he is a sane visitor of the hospital, trapped in the ward and being treated like a patient. Much like Leonardo Dicaprio in Shutter Island, the audience is left wondering whether he is the only voice of reason, or profoundly self-deluded. The thematic relevance of this character in a wider sense opened the question; who should be given the power to decide what is sane and what is not? In Ward 9B, the audience is privy to Dr Craven’s abuse of authority to make these judgements, yet within the world of the play fails to see his corruption and wrongly rewards his manipulations. The farcical results are begging to be compared with our contemporary political and social landscapes. Mike’s sub-story, like all four of the patients in Ward 9B, I felt were not fully developed and could have been produced as separate plays altogether. With the patient’s back stories, their mild relationship developments and the overarching story all happening on stage simultaneously with no ascertainable rhyme or reason, the story line was at times difficult to follow. There were moments in which eight character were crowding the tiny stage with no obvious justification. Physically and psychologically it was utterly chaotic. Trapped in the small theatre for 80 minutes, as an audience member I began to feel what the patients in that ward might be experiencing such as agitation, relentlessness and disorientation. A special mention to Matthew Richard Walsh who plays Max, a creepy, depraved patient, whose acting was nuanced and consistent Caroline Ferguson who plays the vain Nurse Wrench (perhaps a nod to and a less malevolent version of Ken Kesey’s Nurse Ratched) has a beautifully resonant voice which filled up the space both when she was speaking, and when she treated us to a strange and random cabaret performance. I thought the acting of the cast as a whole was a little disconnected disconnected at times where lines or physical responses were anticipated, although this could have been a directorial choice by Mark E Lawrence to set up a hyper realistic, melodramatic tone. The synopsis promises an interesting explanation into a controversial matter, but I found that the scriptwriting, direction and acting all tried to cover too much ground, which meant sacrificing a clear message, and losing important themes along the way. The Privatisation of Ward 9B is showing at La Mama theatre in Carlton until the 19th of February.   Written by Scarlett Koehne

I am delighted to speak to my partner, Caroline Ferguson, on an exciting new project we are delivering together. Called Talk Like a Star, we are delivering a one day masterclass for individuals who wish to step up and make a huge impact when they speak. This is being held at the iconic Hoxton Music Hall, London on 22nd September. Caroline is a mindset specialist and she is going to support the participants on delivering speeches with clarity; working on your little voice of self doubt and rocking the speech. I am focusing on the physical and performance side of the speaking. For more details and to book, go to www.talklikeastar.com

In the second episode of the Extraordinary Business Book Club podcast I interview Caroline Ferguson on one of the most fundamental aspects of writing a business book - or indeed any book at all: mindset. What stops YOU from sitting down to write, from finishing your book, from getting it out there into the world? Stepping up to claim your expertise is scary, there's no doubt about it, and Caroline has some great advice to help overcome the fear and beat the procrastination that affects us all.  (This interview was recorded as part of the World-Changing Writers online summit in October 2015.) I also give you an update on how I'm getting on with my book, including a disastrous 'first date' with my inner artist...

Inspied by the incredible Caroline Ferguson (http://www.carolineferguson.com/) I simply had to record this podcast to share what she has taught me. This really has been a game changer for me and feel emotionally stronger and less likely to lose myself to irrational feelings. I only have a short time to touch in this so if you have the funds to invest in yourself I fully recommend putting it into a series of sessions with Caroline - I can safely say she has changed my life with her techniques. --- Send in a voice message: https://anchor.fm/love-ria/message

On today's School Run Podcast we are joined by Caroline Ferguson with a voicemail titled " Finding Your Reset Button" and I think with the School Holidays just around the corner this has come in just in time! Just hope I do not wear mine out ;-)Before we start, here is a little bit about Caroline:After 25+ years working as a business communications consultant and writer, Caroline found her true north when she retrained as a Cognitive Behavioural Hypnotherapist and Mindset Trainer.Caroline takes huge pleasure in helping women entrepreneurs who know they have something to give, but are being held back by low self worth, limiting beliefs and unhelpful habits.She loves giving people the tools to think in a healthy and resilient way, and to make the conscious choice to live a life that matters.The best part is seeing the results for her clients as they move out of their own way to become happier, healthier, more relaxed and more succe --- Send in a voice message: https://anchor.fm/love-ria/message

Ideas for shows come from various places! I’m on a Facebook and one of the ladies posted a blog about her favourite coaches and that sparked the idea for this roundtable discussion. I put out a call and within an hour, it was sorted out. Nis Arend, Irene Brankin, Caroline Ferguson and returning guest Sherry […]