Podcast appearances and mentions of chris shea

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Best podcasts about chris shea

Latest podcast episodes about chris shea

On Finding Peace
Mindful Resilience Practices to Boost Your Emotional Strength

On Finding Peace

Play Episode Listen Later Oct 22, 2024 12:09


Want to boost your emotional strength and resilience? Tune in to our latest podcast episode where we explore practical tips from Chris Shea's article, "10 Mindful Resilience Practices to Boost Your Emotional Strength." Learn how simply labeling your emotions can calm your brain and how embracing imperfections can be incredibly freeing. Plus, we'll share tips on creating a mindful morning routine to set the tone for a resilient day. This episode is packed with actionable insights and is perfect for anyone looking to navigate life's challenges with more grace and ease. Give it a listen and let us know your biggest takeaway! Check out the full article by clicking here. #resilience #emotionalstrength #mindfulness #podcast #wellbeing Learn more about your ad choices. Visit megaphone.fm/adchoices

On Finding Peace
Finding Peace Amidst Chronic Pain

On Finding Peace

Play Episode Listen Later Oct 15, 2024 13:15


Tired of feeling like chronic pain is running your life? Join us in this podcast episode as we explore Chris Shea's powerful blog post, "Finding Peace Amidst Chronic Pain: A Personal Journey of Acceptance and Resilience," and discover practical strategies for not just managing pain, but thriving despite it.  Tune in and discover how to navigate the river of chronic pain and find moments of joy along the way! Click here to read Chris' full blog post. #chronicpain #painmanagement #acceptance #resilience #mentalhealth #CBT #mindfulness Learn more about your ad choices. Visit megaphone.fm/adchoices

4th and 1
41 is the Mic: Key decision that made the Chiefs dynasty

4th and 1

Play Episode Listen Later Jun 30, 2024 75:12


Best of ESPN 1000
6/17 7 PM: Are Luka & the Mavs Cooked?

Best of ESPN 1000

Play Episode Listen Later Jun 18, 2024 50:46


The guys discuss the CHGO report that the Bulls were listening to offers on Caruso last season, DeMar DeRozan is a free agent.. What will ownership do with this team? Are the Bulls stuck in mediocrity again? Chris & Shea preview and weigh in on what to expect for a pivotal Game five in Boston. The guys weigh in on the ongoing Angel Reese & Caitlin Clark saga...are you more intrigued by the WNBA today? The guys cap off the show discussing the significance of June 17, 1994 in sports plus, Song of the Night!

Doing What Works
How can you sound your best?

Doing What Works

Play Episode Listen Later May 7, 2024 39:51


When someone I admire started a podcast and admitted how much he had to learn, I guessed he wasn't alone. We tap our producer, Darrell Anderson, for suggestions in this edition of Doing What Works. Darrell hosts a farm show that airs on 240 radio stations across the country, and he's known for his impeccable editing. Even if you aren't in the broadcasting (or podcasting!) business, you want to sound your best -- and we can help.Here are your show notes…Joshua Turek recently started the Turek Books Podcast.The Secret Life of the Unborn Child inspired me to have Darrell read to Katie before she was even born.Why you might have had difficulty hearing what people were saying if you say Oppenheimer in a theater.Rick Rubin suggests riding the wave when inspiration hits; Chris Shea compares it to a dye lot.   Anne Lamott suggests you ask yourself, “Why am I talking?”

Best of ESPN 1000
3/27 7 PM: What is Ryan Poles Approval Rating?

Best of ESPN 1000

Play Episode Listen Later Mar 28, 2024 48:25


It's Bleck & Shea on this edition of Bleck and Abdalla! Chris & Shea weigh in on if Opening Day is the best day on the Sports calendar, Is it? What's better? What is Ryan Poles Approval Rating? Chris poses a question to Shea about the Bears GM. What about Eberflus? Did Poles miss on any moves so far? The guys react to a report on McDonald's adding Krispy Kreme donuts to the menu, plus Song of the Night!

4th and 1
41 is the Mic: Chiefs team needs chasing a three-peat

4th and 1

Play Episode Listen Later Feb 19, 2024 64:01


Matt Derrick of Chiefs Digest and Nick Jacobs of KSHB 41 give their team needs for the Chiefs roster. They rank the order of importance and where they would invest the resources for the Chiefs 2024 off-season and road to three-peat.See omnystudio.com/listener for privacy information.

America’s Land Auctioneer
Updates on the Iconic Bobcat Machinery, with Chris Shea President of Swanston Equipment

America’s Land Auctioneer

Play Episode Listen Later Dec 8, 2023 43:50


America's Land Auctioneer is joined by Chris Shea, President of Swanston Equipment, a Bobcat dealer in North Dakota and Minnesota. The duo discuss the iconic Bobcat brand as a whole and the new equipment and technology that bobcat has coming to market. Chris also discusses some of the challenges that bobcat faces in the labor market.  Chris Shea from shares how demand for equipment has slightly decreased, causing inventory to start piling up. Chris also briefly addresses the financing and leasing programs offered and numerous incentives they are offering this winter on new products!Follow Kevin at www.americalandauctioneer.com and on Instagram & Facebook

News & Views with Joel Heitkamp
Joel Heitkamp is live at Swanston Equipment in Fergus Falls!

News & Views with Joel Heitkamp

Play Episode Listen Later Jul 26, 2023 29:23


07/26/23: Joel is broadcasting live from Swanston Equipment in Fergus Falls, MN at their new location. He's joined by Nick Ott, the Service Manager in Fergus Falls, Chris Shea, Swanston President, and Molly Swanston, the Owner and Chief Sales Officer. Check out everything they have to offer at their website, Swanston.com. See omnystudio.com/listener for privacy information.

Pivot and Thrive
Chris Shea: Writer Who Draws to Connect With Her Community

Pivot and Thrive

Play Episode Listen Later Oct 29, 2020 38:23


Chris Shea is an accomplished author and artist, and retirement is not on her radar. She built and still owns a greeting card company, Lifesighs Cards, and has many books to her name including Dogs Don't Die Dogs Stay. Chris also writes Lifesighs Daily Thoughts, a subscription email service for her followers, based on the idea of God leaving sticky notes for people to discover, for daily inspiration. Through her years of work, Chris has built a large community with people all over the United States, who see her as a trusted friend and the voice of love and truth. And she sees no reason to ever stop working at this in her lifetime. "Making your own way, finding what sings to you, and going after that, is a really important aspect in life because it makes you– even if you don't make a ton of money– if it brings you joy, then you're one of the richest people you know." Contact Chris Shea at Lifesighs Cards Special Thank You to Bokuwa and Wizzie2K for the use of their song Will U Stay With Me

Fantasy Football Show with Cecil Lammey
Nick & Cecil | Hour 1 | 8.13.20

Fantasy Football Show with Cecil Lammey

Play Episode Listen Later Aug 14, 2020 44:59


Cecil talks about the Chiefs going from pennies to getting everyone signed including Mahomes, Jones and Kelce. Cecil says cap gurus Brandt Tillis and Chris Shea have worked magic. Nick points out the shenanigans the Chiefs have used to make it work while the Broncos have not addressed Justin Simmons’ contract. The guys agree it’s a great day for tight ends and a bad day for the Broncos as the Chiefs do not appear to be tempering expectations. Sports agent Molly McManimie joins the show to talk about providing perspective and the big day for tight ends in the market. McManimie mentions what you want your impact to be as an agent and why some agents have a bad reputation. McManimie says once you sit down with the family and show them you know what you’re doing it doesn’t matter if you’re a female. Also, McManimie hints at another tight end contract in the works for Zach Ertz in the near future. Nick and Cecil talk about making sure their settings are set for ZOOM calls and why scouts become more important this offseason. Nick says it comes down to scouts being able to identify talent on film and ZOOM calls. See omnystudio.com/policies/listener for privacy information.

Arroe Collins
Don Winslow Releases The Book Broken

Arroe Collins

Play Episode Listen Later May 7, 2020 9:54


In six intense, haunting short novels, Don Winslow returns to the themes that are the hallmarks of his acclaimed body of work—crime, corruption, vengeance, justice, loss, betrayal, guilt, and redemption—to explore the savagery and nobility that drive and define the human condition. “Broken”: In the volume’s title story, police dispatcher Eva McNabb takes the call of a police officer’s brutal murder by a vicious drug gang. It’s her own kid, Danny. Then Eva makes her own call. Summoning her elder son, Jimmy, also a cop, Eva commands: Avenge your brother. I want you to kill them all. “Crime 101”: A string of high-level jewel heists up and down the Pacific Coast Highway has gone unsolved for years, mostly because the perpetrator has lived by a strict code he calls ‘Crime 101.’ Police attribute the thefts to the Colombian cartels. But Detective Lou Lubesnick’s gut says it’s the work of just one man. Now the lone wolf jewel thief is looking for that fabled final last score and Lou breaks all the rules of Crime 101. “The San Diego Zoo”: Young police officer Chris Shea is called to investigate a runaway chimp – armed with a revolver. Winslow tips his hat to Elmore Leonard in this story of serious detective work leavened with wit and humor as Chris has to solve a mystery, redeem his reputation, and get the girl. “Sunset”: When surfing legend and chronic criminal Terry Maddux jumps bail for a felony possession charge, equally legendary bail bondsman Duke Kasmajian decides that to catch a surfer, you hire a surfer – private investigator Boone Daniels, who has to find his hero before it’s too late. “Paradise”: While on vacation in Hawaii, best friends and hydro-cannabis entrepreneurs Ben, Chon, and O decide to expand their distribution territory from the mainland to the islands, arousing the hostility of a local crime syndicate and turning paradise into a battleground. “The Last Ride”: To former soldier and cowboy-turned Border Patrol agent Cal Strickland, the illegals who try to jump his stretch of the Texas-Mexico border are a nameless, faceless group who need to be sent back to their side of the line. That is until he sees the little girl in a cage. And Cal knows the time has come to make a stand and help her escape. In BROKEN, Winslow creates a world of high-level thieves and low-life crooks, obsessed cops and jaded private detectives, dope dealers and government agents, bounty hunters and fugitives. Diverse and richly drawn, these characters—some familiar, others new—are lost souls driving without headlights on the dark highway of modern America. Set in New Orleans and Hawaii, Southern California and south Texas, each story in this collection is distinctively Winslow, shaped by his trademark blend of insight, humanity, humor, drama, and consummate literary craftsmanship. A powerful, gripping collection of tales that will become classics of crime fiction, BROKEN is Don Winslow at his nerve-shattering, heartbreaking best.

Arroe Collins
Don Winslow Releases The Book Broken

Arroe Collins

Play Episode Listen Later May 5, 2020 9:54


In six intense, haunting short novels, Don Winslow returns to the themes that are the hallmarks of his acclaimed body of work—crime, corruption, vengeance, justice, loss, betrayal, guilt, and redemption—to explore the savagery and nobility that drive and define the human condition. “Broken”: In the volume’s title story, police dispatcher Eva McNabb takes the call of a police officer’s brutal murder by a vicious drug gang. It’s her own kid, Danny. Then Eva makes her own call. Summoning her elder son, Jimmy, also a cop, Eva commands: Avenge your brother. I want you to kill them all. “Crime 101”: A string of high-level jewel heists up and down the Pacific Coast Highway has gone unsolved for years, mostly because the perpetrator has lived by a strict code he calls ‘Crime 101.’ Police attribute the thefts to the Colombian cartels. But Detective Lou Lubesnick’s gut says it’s the work of just one man. Now the lone wolf jewel thief is looking for that fabled final last score and Lou breaks all the rules of Crime 101. “The San Diego Zoo”: Young police officer Chris Shea is called to investigate a runaway chimp – armed with a revolver. Winslow tips his hat to Elmore Leonard in this story of serious detective work leavened with wit and humor as Chris has to solve a mystery, redeem his reputation, and get the girl. “Sunset”: When surfing legend and chronic criminal Terry Maddux jumps bail for a felony possession charge, equally legendary bail bondsman Duke Kasmajian decides that to catch a surfer, you hire a surfer – private investigator Boone Daniels, who has to find his hero before it’s too late. “Paradise”: While on vacation in Hawaii, best friends and hydro-cannabis entrepreneurs Ben, Chon, and O decide to expand their distribution territory from the mainland to the islands, arousing the hostility of a local crime syndicate and turning paradise into a battleground. “The Last Ride”: To former soldier and cowboy-turned Border Patrol agent Cal Strickland, the illegals who try to jump his stretch of the Texas-Mexico border are a nameless, faceless group who need to be sent back to their side of the line. That is until he sees the little girl in a cage. And Cal knows the time has come to make a stand and help her escape. In BROKEN, Winslow creates a world of high-level thieves and low-life crooks, obsessed cops and jaded private detectives, dope dealers and government agents, bounty hunters and fugitives. Diverse and richly drawn, these characters—some familiar, others new—are lost souls driving without headlights on the dark highway of modern America. Set in New Orleans and Hawaii, Southern California and south Texas, each story in this collection is distinctively Winslow, shaped by his trademark blend of insight, humanity, humor, drama, and consummate literary craftsmanship. A powerful, gripping collection of tales that will become classics of crime fiction, BROKEN is Don Winslow at his nerve-shattering, heartbreaking best.

On Finding Peace
Life Management - Chris Shea on Ask Brien Show

On Finding Peace

Play Episode Listen Later Aug 7, 2019 48:39


In this live interview on the LA radio show “Ask Brien”, life management became the focus on this business-focused show. The topic shifted into a life coaching episode as the topic of time management easily and quickly moved into life management. Listen in aswe talk about expectations, to do lists, and reducing stress. -Chris #AskBrien #KHTS #lifemanagement #timemanagement #expectations #interview #lifecoaching --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Advisor Success Series
Driving Growth and Building Brand Value - A Conversation with Chris Shea, CFA of CataMetrics

Advisor Success Series

Play Episode Listen Later Jan 15, 2019 29:05


In this episode, Matt Shute is joined by Chris Shea, CFA of CataMetrics. CataMetrics provides financial advisors and firms with tailored investment solutions and white-labeled sales and marketing collateral to help drive scalability and brand awareness.  Chris has over 18 years in the investment management industry and has been involved in security research, portfolio construction consulting, investment product sales and portfolio management throughout his career.  View their website here!

Your Personal CFO | Entrepreneurship | Solopreneur | Part-time CFO | Accounting | Inspiration | Motivation |

Chris Shea, Owner of "LifesJourney Life Coaching" comes on the show and helps us understand how to achieve inner peace in life!

On Finding Peace
David Brower interviews Chris Shea on How To Find Peace

On Finding Peace

Play Episode Listen Later Nov 19, 2018 20:48


David Brower interviewed me for his podcast and we had a great conversation talking about how to find our inner peace. In this podcast I share my story about finding inner peace while providing you with practical tips for doing the same. Check it out: http://bit.ly/2S44o0p -Chris #findinginnerpeace #happiness #successfulliving #DavidBrower #ChrisShea #lifesjourney #interview #podcastinterview #lifecoaching #empowerment --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices

On Finding Peace
Finding Inner Peace Interview

On Finding Peace

Play Episode Listen Later May 7, 2018 34:01


I'm honored to have been interviewed by Larry Roberts on his podcast: http://pxlme.me/8FU0FD2L He writes: "The challenge to slow down and rest led Chris Shea to the practice of meditation and mindfulness." Listen in as we talk about finding inner peace and happiness. -Chris #peace #mindfulness #meditation #ChrisShea #podcastinterview #ReadilyRandom #empowerment #lifecoaching --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices

On Finding Peace
Life of Purpose

On Finding Peace

Play Episode Listen Later Mar 19, 2018 51:58


I'm honored to have been interviewed by Jan Bowen. She writes: "Sometimes the only distinction to find peace in life is by working from the inside. Chris Shea is a mental health therapist known for his work with addiction and recovery, a coach, campus minister, author, and podcaster who has found peace — now. Listen in to hear Chris share his path through the curves." #innerpeace #findingpeace #struggletofindpeace #JanBowen #ChrisShea #lifecoach #lifesjourney #podcastinterview #empowerment --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices

life of purpose chris shea
Profiles in a Life of Purpose
Chris Shea: Mindful Road to Success

Profiles in a Life of Purpose

Play Episode Listen Later Mar 15, 2018 49:25


Sometimes the only distinction to find peace in life is by working from the inside. Chris Shea is a mental health therapist known for his work with addiction and recovery, a coach, campus minister, author, and podcaster who has found peace — now. But first he had to address the internal challenges that called as part of his external success.  Listen in to hear Chris share his path through the curves. A FEW FINE POINTS OF THE CONVERSATION Chris’ transition from workaholic to therapist His life journey through his blog: lifesjourneyblog.com and using journaling as a healing outlet The role depression had in Chris’ life and how it led to his podcast, “On Finding Peace” The struggle of what to DO with depression The route from blog to publishing and private practice Intentionality, awareness, and authenticity How self-confidence and aging helped Chris’ shyness on his route to success Chris’ detour from Catholic seminary and how it has impact on his life today His definition of mindfulness and spirituality How to find a foundation during crises of Self On Finding Peace in the midst of experiencing a full range of emotions How Chris relaxes — and connects Social media as a tool for connection The impact Chris’ clients have on his life Chris’ vision   EPISODE RESOURCES Chris website, and podcast “On Finding Peace” Follow Chris at: Facebook | Instagram | Twitter | LinkedIn Jan’s intuition course: How to Hear What You Know — A Course on Developing Your Intuition to Practically Guide You Through Life Jan’s website Life Purpose Quiz Follow Jan at: Twitter | Instagram  | LinkedIn  | Facebook Subscribe to this show, and please consider leaving a rating or review Email Jan

On Finding Peace
2018 - Making It New For You: Interview with Chris Shea

On Finding Peace

Play Episode Listen Later Jan 22, 2018 58:26


I'm honored to have been interviewed on Unity radio speaking about what makes a new year new. The host and I talk about tips for keeping the new year fresh, and how, with a change in perspective, we can ensure that the new year will actually be different from last year. -Chris #radiointerview #UnityOnlineRadio #NewYear #NewYear2018 #lifecoach #lifecoaching #ChrisShea #lifesjourney #empowerment #lifechange #resolutions #addiction #recovery #recoveryispossible --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices

unity chris shea
Spirit of Recovery
2018—Making It New For You!

Spirit of Recovery

Play Episode Listen Later Jan 10, 2018 58:46


What makes a new year new? Our action to bring something new to it. Join host Anna Shouse and special guest Chris Shea, author and addiction counselor, as they discuss looking outside of ourselves with the willingness to see with fresh eyes.  

chris shea
On Finding Peace
Find Inner Peace & Live in the Moment: Chris Shea

On Finding Peace

Play Episode Listen Later Jan 7, 2018 32:47


I'm honored to have been a guest on "Which Way is Life?" with host Bill Klaproth! On this episode https://goo.gl/TMxCVx I share techniques helpful to your personal and professional life for success from within, as well as how to easily create a mindful routine for supporting inner peace in all aspects of life. Check out Bill's podcast here: https://goo.gl/cPzErs - Chris #mindfulness #findingpeace #peaceispossible #innerpeace #searchingforpeace #ChrisShea #lifesjourney #lifecoach #empowerment #podcastguest --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Talk Recovery Radio
Lifesjourney Blog Chris Shea

Talk Recovery Radio

Play Episode Listen Later Nov 2, 2017 53:55


Today on Talk Recovery Radio Chris Shea, Lifesjourney Blog, his goal and mission of “Lifesjourney”, is to guide you towards finding self-awareness and inner peace. And personal story with Heidi Smith from Addictive Designs.

Synergy Mindset Coaching
Finding Inner Peace with Chris Shea

Synergy Mindset Coaching

Play Episode Listen Later Oct 25, 2017 19:44


Chris Shea tells us about a low point in his life and then shares what he learned from it and how he found inner peace. Sharing a few coaching tips, he tells us how we to can begin the journey to find inner peace. www.everydayisasecondchance.com/chrisshea Join our private woman's Facebook group https://www.facebook.com/groups/everydayisasecondchance/ --- Send in a voice message: https://anchor.fm/lvmountaintops/message

Which Way is Life
Ep77 - Find Inner Peace & Live in the Moment: Chris Shea

Which Way is Life

Play Episode Listen Later Aug 16, 2017


How to find inner peace and learn to live in the moment with Chris Shea.What You'll Learn in this Episode: Why we are our own biggest obstacles. How to get control over your thoughts. The concept of mindfulness and how to live in the moment. Daily tips to help you find inner peace. How meditation can help reduce anxiety and promote inner peace. Techniques helpful to your personal and professional life for success from within. How to easily create a mindful routine for supporting inner peace in all aspects of life. High Five Highlights: What lit your spark for inner peace and mindfulness? I was not feeling at peace, lost in my own journey and I needed to make a change I couldn't just do the same. I made this change and it's possible to achieve this. Knowing what you know now, what advice would you give your younger self? To start learning how to stop and slow down to appreciate life's moments as they're happening. What can people expect to hear when tuning in to your podcast, “On Finding Peace”? I have guests on that they themselves have gone through pain and suffering or lots of stress and anxiety. They share with us what they've learned. People who want to get a message out that says we can change the way we view ourselves and find inner peace. Do you have a favorite quote or book you can share? "There are no problems only solutions." ~ John Lennon. “We do not see things as they are we see things as we are”~ Anaïs Nin Finish this sentence: “Throughout my life the most important thing I've learned is...” Slow down, which is way tough. Connect with Chris InstagramYouTubeLinkedInGoogle+ Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsor: audible.com - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/whichwayislife  

Which Way is Life
Ep77 - Find Inner Peace & Live in the Moment: Chris Shea

Which Way is Life

Play Episode Listen Later Aug 16, 2017


How to find inner peace and learn to live in the moment with Chris Shea.What You’ll Learn in this Episode: Why we are our own biggest obstacles. How to get control over your thoughts. The concept of mindfulness and how to live in the moment. Daily tips to help you find inner peace. How meditation can help reduce anxiety and promote inner peace. Techniques helpful to your personal and professional life for success from within. How to easily create a mindful routine for supporting inner peace in all aspects of life. High Five Highlights: What lit your spark for inner peace and mindfulness? I was not feeling at peace, lost in my own journey and I needed to make a change I couldn’t just do the same. I made this change and it’s possible to achieve this. Knowing what you know now, what advice would you give your younger self? To start learning how to stop and slow down to appreciate life’s moments as they’re happening. What can people expect to hear when tuning in to your podcast, “On Finding Peace”? I have guests on that they themselves have gone through pain and suffering or lots of stress and anxiety. They share with us what they’ve learned. People who want to get a message out that says we can change the way we view ourselves and find inner peace. Do you have a favorite quote or book you can share? "There are no problems only solutions." ~ John Lennon. “We do not see things as they are we see things as we are”~ Anaïs Nin Finish this sentence: “Throughout my life the most important thing I’ve learned is...” Slow down, which is way tough. Connect with Chris InstagramYouTubeLinkedInGoogle+ Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsor: audible.com - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/whichwayislife  

Spirit of Recovery
Loving Yourself Is a Spiritual Action

Spirit of Recovery

Play Episode Listen Later Jun 7, 2017 61:00


Recovery means a whole new way of learning to love yourself. Addiction or enabling someone's addiction makes us fearful and selfish. And that's very different from being self-loving! Special guest Chris Shea, M.A., CRAT, CAC-AD, addiction counselor, campus minister, life coach, nationally recognized speaker, and author, shares what loving yourself means and why it is a powerful spiritual action. Chris shows how psychology and spirituality work together to create self-respect and self-valuing that add up to healthy self-love. Chris's personal and professional philosophy focuses on two basic concepts that bring self-awareness and inner peace: keeping our thoughts on the present moment and practicing some form of daily meditation.  

Spirit of Recovery
Success-Full or Stress-Full? A Fresh Look at Success

Spirit of Recovery

Play Episode Listen Later Jun 15, 2016 59:29


Being in recovery opens us to a new understanding of success. We realize that comparing ourselves to others while striving to meet unrealistic outer demands robs us of peace of mind and self-worth. It can even derail our recovery. Special guest Chris Shea, M.A., CRAT, CAC-AD, addiction counselor, campus minister, life coach, nationally recognized speaker and author, shares what happens when we shift from an outer definition of success to one defined by our own values. Chris' personal and professional philosophy focuses on two basic concepts that bring self-awareness and inner peace: keeping our thoughts on the present moment, and practicing some form of daily meditation.  

On Finding Peace
Changing Our Perceptions Using Mindfulness

On Finding Peace

Play Episode Listen Later Jan 22, 2016 17:22


As the mid-Atlantic and NE US brace for a blizzard, how can we use mindfulness to not only stay calm, but also to better prepare for the future while focusing on the positives found in the present? Chris Shea explains the basic techniques of meditation and staying focused on the moment. --- Send in a voice message: https://anchor.fm/on-finding-peace/message Support this podcast: https://anchor.fm/on-finding-peace/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Spark My Muse
Soul School - Lesson 7

Spark My Muse

Play Episode Listen Later Dec 2, 2015 8:00


If you're visiting the website today, thank you for stopping by! I have two announcements. Tomorrow, if you come back here at 8 pm, there will be a live webinar style discussion on maintaining gratitude all year long. My colleague Chris Shea and I invite you to join us for that. Second, my other colleague James Prescott and I invite you to play with us starting December 19th at our online Christmas party! We are inviting creators, like you, from all over the world to create with us all year long in a project called synCREATE. Check out the tab above for more information on that.   Now on to Soul School!

Theatrical Mustang Podcast

It's Episode 53 with Chris Shea, hosted by Olena Hodges!We talk about his new devised work, "Sup Fool?" and using Shakespeare's fools as inspiration and content.  "Sup Fool?" plays Sunday, November 8th at 8:00 PM and Friday, November 20th at 10:00 PM at The Pocket Theater in Seattle.>>More info and tickets.

seattle shakespeare chris shea pocket theater
Spirit of Recovery
Entering the New Year With Intention

Spirit of Recovery

Play Episode Listen Later Jan 28, 2015 60:22


Entering the new year with spiritual intention rather than unrealistic expectations is the key to deepening recovery. As we  focus on discovering our wholeness, we find our year holds delightful surprises. Special guest Chris Shea, M.A., CRAT, CAC-AD, is an addiction counselor, campus minister, trainer, and author. He shares how shifting from expectations to intention brings powerful growth in recovery. Learn more about Chris' work and read his blog at www.lifesjourneyblog.com.

Spirit of Recovery
Spirituality of Connectedness

Spirit of Recovery

Play Episode Listen Later Oct 15, 2014 60:07


The essence of recovery is moving out of isolation into connection with oneself, a Higher Power, and other people—joining in the community of life. Special guest Chris Shea, M.A., CRAT, CAC-AD, is an addiction counselor, campus minister, trainer, and author. He shares how a holistic approach, using the psychological method of Cognitive Behavioral Therapy from a spiritual perspective, leads to self-awareness and connection. Learn more about Chris's work at www.lifesjourneyblog.com, www.facebook.com/lifesjourneyblog, and www.twitter.com/lifejourneyblog.