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“Alice: Would you tell me, please, which way I ought to go from here? The Cheshire Cat: That depends a good deal on where you want to get to. Alice: I don't much care where. The Cheshire Cat: Then it doesn't much matter which way you go. Alice: ...So long as I get somewhere. The Cheshire Cat: Oh, you're sure to do that, if only you walk long enough.” That is the famous dialogue between Alice and the Cheshire Cat from Alice in Wonderland, by Lewis Carrol. And it's a great illustration of what happens when you don't know what is important to you and where you want to go. You're going to go get somewhere and that somewhere is probably going to be a place you never wanted to go to. This week, I'll share with you why developing your Areas of Focus is so important. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Areas of Focus: The Foundation Of All Solid Productivity Systems. Take the Areas of Focus Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack The Working With… Podcast Previous episodes page Script | 374 Hello, and welcome to episode 374 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. So, why are your Areas of Focus important? Well, in a nutshell, they give you direction. They help you to prioritise your days and weeks and give you purpose. Without them, you'll end up helping someone else achieve their goals, more often than not, in exchange for money, only to discover you're health is shot to pieces and you've spent your forty years of working life miserably giving away five days a week to something you hated doing. A bit harsh, I know, but if you've read the book The Top five Regrets of The Dying by Bronnie Ware, you'll know that the number one reason given was “I wish I'd had the courage to live a life true to myself, not the life others expected of me.” It's your areas of focus that will allow you to live a life true to yourself because by developing your areas of focus, you'll learn what is important to you and what is not. And the second reason? I wish I hadn't worked so hard. When you don't know what is important and what is not, you will work too hard. Everything becomes important, and that means you work long hours and at weekends, missing out on your children growing up and enjoying the best years of your life doing the things you want to do. I'm pretty sure that's not how you want your life to work out. So with all that said, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Julie. Julie asks, hi Carl, I hear you mention knowing what's important to you a lot, yet I really don't know what's important. I'm under pressure at work and I have two teenagers at home. I feel my life is being pushed and pulled by everyone but myself. What can I do to create some boundaries in my life? Hi Julie, thank you for your question. It's when we feel lost and out of sorts that our Areas of Focus can help to bring back some peace to our lives. Our areas of focus are focused on our needs and wants. And because of that, people feel it's an indulgence to even consider spending time on developing them. That's particularly the case when we have a young family and we've allowed our work to dominate our lives. The first book I ever read on time management and productivity was Hyrum Smith's Ten natural Laws and time and Life Management, and around the first quarter of that book is spent on developing what Hyrum Smith calls your governing values. Your governing values are the values by which you live your life by. With these, we will all be different. For some, being a good mother or father will be their most important value, for others, it might be building a successful business. Now, when I read that book I was around eighteen or nineteen and that part of the book washed over me. I was young, I believed I was immortal and I could do anything I wanted to do. I didn't have time to think about my “governing values”. Yet, with age, came wisdom and around my late twenties I began to see the importance of having a set of values to guide me. That's when I gave myself a couple of weekends to write out my governing values. Funnily enough, as I look through my old Franklin Planners from that era, I can see that the values I wrote down then are not far away from how I define my Areas of Focus today. it's these areas that give you a direction and a purpose. They help you with prioritising your days and weeks and give you a solid foundation on which to build your goals. For example, I used to be a smoker. Throughout my twenties and thirties I's smoke around twenty cigarettes a day. I found it relaxing, a great way to step away from my work and to think. Yet, I knew that by continuing to smoke I was violating my area of health and fitness. I was going to the gym and running, I was eating healthily, but i was destroying all that by continuing the smoke. As I got older, the pressure inside me to quit something I enjoyed doing grew stronger. it eventually reached a point where I had to quit. Every time I reviewed my areas of focus, I had that niggling voice reminding me that the vision I had for my later life—being able to travel the world running marathons, exploring places like Mount Kilimanjaro and the Rocky Mountains would be just a pipe dream because I would be spending my later life in and out of hospital. And so, I set the goal to quit smoking. Now for anyone who has gone through the process of quitting smoking, you'll know it's one of the toughest things to do. It took me two years to finally quit. Yet, the effort was worth it. Quitting gave me a sense of accomplishment, a realisation that I could do anything if I put my mind to it and it was compatible with what I felt was important. Yet without a set of principles—something your areas of focus will give you—things like stopping something that is slowly killing you or staying in a career that is draining you and leaving your feeling depressed and unhappy—will never occur to you. They will be placed on what Brian Tracey calls, “Someday Island”, a place where nothing happens because you're waiting for “someday”. another illustration of this was when i joined a law firm. I had spent six years training to be a lawyer. I worked hard, to get my legal qualifications, yet when I began working in a law firm, I quickly realised I'd made a huge mistake. I hated being stuck behind a desk eight or none hours a day. Prior to working in an office, all my jobs had involved a lot of moving around. I began my career in hotel management, where I spent all day running around a large building dealing with all sorts of issues. I'd sometimes be on reception helping to check people out, then I's be in the restaurant serving lunch. It was fun, physically exhausting, yet incredibly fulfilling. Then I went into car sales. And again, my days were largely spent running around a showroom and forecourt talking with customers. Suddenly, I'm chained to a desk and within six months I'd gained 20 pounds in weight, I was unhappy, and felt trapped. It was as if I had been sent to open prison where I was expected to be in one place for eight to nine hours a day Monday to Friday. it was horrible. So, I quit and came to Korea. a decision that turned out to be the best decision I've ever made. Yet, when i told my friends and family I was quitting the law firm and going to teach English in Korea, they thought I was mad. Why was I quitting a potentially lucrative career to go and do something I knew nothing about? Yet, it was my areas of focus that told me what I needed to do. staying in that legal job violated my career and business area. I was trapped in an industry that held firm to a tried and tested career path. I didn't want that constraint. I wanted a lot more freedom to help people and perhaps change their lives for the better. Being a lawyer would never give me that freedom. The benefit of having a set of established areas of focus is they give you a blueprint for the life you want to live. By writing them down, and reading through them every six months or so, you get the chance to realign yourself with the way you want to live your life. Now, for those of you who have not looked at your areas of focus before, there are eight areas we all share. These are: Family and relationships, health and fitness, Finances, Business / career Lifestyle and life experiences Self development Spirituality life's purpose Each one of those mean something to us. However, how we define them will be different of each of us, snd in what order of importance will change as we go through life. For example, as you get older, your health and fitness and finances will likely move up the list and your career and business will drop down. When or if you start a family, your family and relationships will rapidly climb the list. You may even find that over time you redefine one or more of your areas. This is perfectly normal. however, at their core, these areas define who you are and what's important to you. This means, Julie, when it comes to juggling your career with your family, you will be able to see by how you prioritise your areas whether you should attend your daughter's netball finals or that important meeting at work. If family and relationships is above your career, then it's an easy choice to make. However, if you have prioritised finances above family and relationships, you'll need to decide if the risk of missing out on a promotion, is worth it to see your daughter play in the netball finals. The problem most of face is there are too many competing demands on our time. Time is fixed. We get twenty-four hours a day; that's it. The good news is, no matter what work you do, you always have control over how you spend those twenty-four hours. I know many people will say they don't have control over their time. But you do. You can decide not to attend a meeting you've been invited to. You get to choose whether to tap the accept, decline or maybe button when it appears on your calendar. Whether you accept a meeting request or not, will depend on what you prioritise. Given a choice between a meeting with an important person on a Saturday evening or spending that time with my wife, I already know the answer. my wife will have priority. Family and relationships is much higher than my career/business area. I can renegotiate the meeting with the important person. Saturday nights are my family's protected time. It's one night a week, and I won't sacrifice it for anything. This also translates to my work week. My exercise time is 5:00 pm. At that time, I stop what I am doing and either head out for a run or go upstairs to the loft and lift weights. I never schedule meetings at 5 pm. That's my exercise time and right now, my health and fitness area is higher than my career/business area. All this comes down to knowing what's your areas of focus mean to you and how you prioritise them. There we will all be different, but it's your areas of focus that will give you a blueprint for how you want to live your life, what is important to you and where you want to spend your time. Not knowing what your areas of focus are will be like being Alice in Alice in Wonderland. you'll feel the need to go somewhere, but will have no idea where and then you will end up following someone else, and that someone else will not always have your best interests at heart. I hope that has helped, Julie. My advice is to spend some time working on your areas of focus. Determine what's they mean to you and pull out any activities that you can do consistently and add them to your task manager or calendar. That way you will stay on course. And, if you find you are not happy with the direction you are going, redefine your areas and adjust course. Thank you for your question and thank you to you too for listening. It just remains for me now to wish you all a very very productive week.
In this episode of the Doing What Matters podcast, host Teresa McCloy and co-host Erica Benson, a master coach, delve into the final component of the REALIFE Process® —Real Life Living. They discuss the 'Three R's' (Rest, Renew, Review) that serve as the glue holding the life management tools together. Erica shares her personal experiences and practical tips for implementing these components, emphasizing the importance of pausing, celebrating achievements, and engaging in life-giving activities. The episode encourages listeners to find a balance between work and rest, enabling a more fulfilling and sustainable lifestyle.TIME STAMPS:00:00 Welcome and Introduction00:43 Introducing Real Life Living02:21 The Three R's: Rest, Renew, Review05:34 Deep Dive into Review10:00 Exploring Renewal12:29 Understanding Rest13:46 Practical Applications and Reflections16:59 Conclusion and ResourcesRESOURCES FOR THIS SERIES: therealifeprocess.com/bookresourcesFREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Join the REALIFE Practice Membership!The REALIFE Practice Membership is designed for those who want to grow spiritually, but feel like REALIFE is getting in the way. We'll learn how to integrate meaningful spiritual practices and tools into our daily lives through live group calls, group coaching, training videos, downloadable resources, and an interactive community. Visit www.therealifeprocess.com/membership to join us today!Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!
Episode Highlights:[00:13] The Question That Changes EverythingWhat would you do if you completely trusted yourself? Ryan shares how this question stopped him in his tracks, revealing hidden doubts and subconscious fears that hold us back.[02:15] Life Management vs. Time ManagementAfter diving deep into Tony Robbins' new time management framework, Brook and Ryan reflect on the difference between managing tasks and designing a life with intention.[04:13] Turning Hindsight into ForesightA powerful quote from Robin Sharma: “The real trick in life is to turn hindsight into foresight that reveals insight.” Learn how to use past failures to sharpen your vision for the future.[06:14] The Power of Process DocumentationMost businesses think they have a tight operation—until they map it out. Brook and Ryan break down why documenting every step of your process reveals hidden problems and major opportunities.[08:32] Why Success Is Uncomfortably PracticalForget the latest flashy strategy—true success is built on boring, repeatable, practical actions. Ryan shares a lesson from Gary Vee and Cody Sanchez about resisting the urge to chase what's new instead of what works.
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Romance ,truelove ,SensationalLoveStory ,SelfLove ,MSArdor ,Life ,Novel ,romantic_novel , CrimeThriller ,Thriller ,RomanticLoveStory ,Love ,true_love_poetry ,love_story ,BlissfulLife , Relationship ,selflove ,horror , suspense ,HORRORSTORY ,Happylife ,ToBecomeSuccessful , Lifemanagement ,authormsardor ,उपन्यास ,SELFHELP ,MOTIVATION , HOWTOBEALWAYSHAPPY ,हमेशाखुशकैसेरहें ,emotionalquotient ,emotionalintelligence ,EQ , GETRIDOFATTACHMENT ,lovequote ,quotes ,shortstories ,story ,philosophy ,whatislife ,livelife, lifeisshort ,msardornovel ,peacefullife ,DeathIsReality ,APassionateIndianLoveStory , FunnyQuotes ,ChangeIsConstant ,LifeIsTemporary ,APackofStoriesInTheOldSack-I , apositos-I , jokes ,shayari ,लवशायरीहिंदी ,WeAreCompleteInOurselves ,हमअपनेआपमेंपूर्णहैं ,authormsardor , emotionalquotient,blissfullife ,HOWTOBEALWAYSHAPPY, हमेशाखुशकैसेरहें, TOBECOMESUCCESSFUL , selflove
Welcome to the Armory! In this episode, Matt & Eyliana talk about managing your finances. Be sure to follow us on Instagram @armorypodcast and leave us a 5-star review anywhere you listen to podcasts!Resources:Your Money Made Simple (Book)EveryDollar (Budgeting App)
Welcome to the Armory! In this episode, Matt & Eyliana talk about life management. Be sure to follow us on Instagram @armorypodcast and leave us a 5-star review anywhere you listen to podcasts!Resources:Full Focus PlannerThe Marriage Journal
In this episode of 10x Your Team with Cam & Otis, Yvonne Coombes shares her journey of growing Operation Deploy Your Dress from a small, synchronized team to a multi-location success. Yvonne discusses the challenges of scaling operations while maintaining the core values and strengths that made the organization thrive initially. She opens up about the unexpected hurdles, like being perceived as a larger organization than they are, and how they navigate these perceptions. The conversation highlights the importance of understanding personal strengths, adapting to growth, and the reality behind the scenes of a rapidly expanding organization. Tune in to learn how Yvonne and her team manage expectations, overcome roadblocks, and continue to make a significant impact.#10xYourTeam #Leadership #GrowthJourney #ScalingSuccess #CoreValues #Teamwork #OvercomingChallenges #OrganizationalGrowth #LeadershipDevelopment #BusinessExpansion #ImpactfulLeadership #Adaptability #TeamStrengths #BehindTheScenes #ExpectationManagement Chapters:0:02 - Intro2:07 - Deploy Your Dress 7:12 - Building A Community 12:17 - Building a Team 17:24 - Volunteers 24:29 - Relationships 29:36 - Life Management 36:43 - Purpose 43:50 - Controlling The Outcome 50:00 -EndYvonne CoombesWebsite: https://operationdeployyourdress.org/LinkedIn: https://www.linkedin.com/in/yvonne-coombes-351294138/Instagram: https://www.instagram.com/eevee_coombes/
Today, on Can't Be Contained, I'm beyond stoked to be joined by Melissa Ambrosini! Melissa is a bestselling author, #1 podcast host, coach, speaker, co-founder of She-Launch, a system designed to help female entrepreneurs build a six-figure business fast! In this episode, Melissa shares absolutely invaluable insights into how she's built a thriving business while still maintaining balance and well-being. Melissa shares her approach to regulating the nervous system through breathwork, meditation and a very carefully managed sleep routine. We discuss how her morning routines have evolved since becoming a mother, without sacrificing self-care. We dive into the significance of surrounding yourself with positive, growth-minded people, and the impact of relationships on well-being. We'll talk about her acclaimed book, “Time Magic”, her strategies for managing a busy life, as well as explore the concepts of vision setting and goal-alignment. Within Melissa's absolute treasure trove of advice, we'll dive into: ➤ The art of simplifying and slowing down ➤ Empowering female entrepreneurs ➤ Adjusting to life's seasons So please join us, as we explore the intersection of business success and personal well-being. Contrary to how it may feel at times, the two aren't mutually exclusive. Whether you're a parent, a business owner, or someone just striving for a balanced life—-Melissa's wisdom can't be missed! About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode! For full show notes, resources, and links: https://www.samanthaskelly.com/episode-308-melissa-ambrosini-life-management The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App
Episode 197: Stewardship Is The Commitment You Give To Living An Authentic LifeDescription: Stewardship is the key to balance. When you learn to manage life as a whole and not just its pieces, you live authentically. Episode Highlights: · [3:03] What's Life Management?· [4:47] Three Aspects Of Life Stewardship· [6:28] Practicing Stewardship· [8:15] Iterative Mindset To Overcome Missteps· [10:06] Moving Forward As A Steward Of Your Life Episode Links: https://page.terrikozlowski.com/mindsetexercise· https://terrikozlowski.com/balance-is-powerful/ · https://terrikozlowski.com/past-doesnt-indicate-future/ · https://terrikozlowski.com/control-is-a-lie/ · https://www.naatlanta.com/2022/02/18/390540/ask-a-coach-on-burnout· https://terrikozlowski.com/habits-form-routines-for-success/ · https://terrikozlowski.com/learn-to-indulge/· https://terrikozlowski.com/youre-more-than-enough/· https://terrikozlowski.com/expand-your-mind/ · https://terrikozlowski.com/how-you-react-or-respond-matters/ · https://terrikozlowski.com/we-adapt-to-change-easily/· https://terrikozlowski.com/live-how-you-want/ · https://terrikozlowski.com/gaining-stability/· https://terrikozlowski.com/amusement-to-relax/· https://terrikozlowski.com/purposely-envision-your-life/· https://www.youtube.com/watch?v=yxDLhkHN_F0&t=2298s· https://terrikozlowski.com/persistence-creates-dreams/· https://terrikozlowski.com/taking-chances/ · https://terrikozlowski.com/cultivate-wisdom/· https://terrikozlowski.com/reflect-on-life/ · https://terrikozlowski.Support the showCan't say no to others? Are you allowing drama into your life because you can't set personal boundaries? Here is a FREE checklist for understanding what they are, why they are important, and why it's hard to implement personal boundaries as a part of our self-care routines. https://page.terrikozlowski.com/boundaries https://linktr.ee/TerriKozlowski www.TerriKozlowski.com www.SoulSolutionsPodcast.com www.RavenTranscendingFear.com https://www.facebook.com/groups/8548967271811747 https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ https://www.pinterest.com/terrikozlowski/
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
In this episode, we welcome Adam Zuckerman, founder of Buried in Work, to discuss the critical importance of estate planning. Adam shares valuable insights on organizing your legacy, avoiding probate, and managing digital assets. He also introduces innovative tools like the "One More Story" card game to help families capture important memories. Tune in to learn about the common pitfalls of estate planning, how to avoid dying intestate, and strategies for ensuring a seamless estate transition for your loved ones. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: https://financial-freedom-for-physicians.ck.page/b4622e816d Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support
Hey there, podcast fans! Get ready for some big changes coming to the "Doing What Matters" podcast. In this episode, Teresa's got an exciting announcement: she's bringing on a co-host!Starting with episode 295, My long-time friend and colleague, Erica Vinson, will be joining me to dish out some real talk about balancing life as entrepreneurs and individuals. These two go way back and have worked together in ministry and at the Real Life Process company.Erica's not just a bestie, though. She's also a rockstar coach with some serious credentials. With her on board, expect some juicy conversations and a whole new dynamic to the show.If you want to connect with Teresa and Erica beyond the podcast, check out their free online community on the Circle platform. Just head over to the Real Life Process website and you're in!Before signing off, Teresa reminds us to reach out to friends we haven't chatted with in a while. It'll make their day, and yours too.So, mark your calendars for episode 295, because that's when the Teresa and Erica show begins! Get ready for some laughs, some feels, and a whole lot of wisdom.TIME STAMPS:00:00 Podcast on living life from rest, changes coming.03:41 Podcast host transitions to co-host with friend.06:57 Bringing Erica onto the podcast for unique perspective.10:35 Engaging community discussions, join us at reallifeprocess.com.FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!Get to know the story behind the REALIFE Process® through our film, Rested Success!CLICK HERE to watch the 15-minute documentary film where you'll hear Teresa's story, how the REALIFE Process® began and developed, plus how our Certified Facilitators are using the Process in the work that they do.OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®. The REALIFE Process® is dedicated to equipping others and providing community, training, tools and resources,in order to cultivate bothpersonal and professional development and growth. Teresa's mission is to see individuals and groups grow in self awareness, develop sustainable rhythms, and increase their influence and impact at the intersection of faith and work in their everyday life story.
Do you want a more balanced life, but don't know where to start? It's not as complicated as you think! To help you simplify the process, Kirk Behrendt brings back Dr. Christian Coachman, founder of Digital Smile Design, and his guest, Dr. Konstantin Kross, to share the dentist's life management system, a simple way to organize your time and energy so you can succeed in your practice and beyond. Get more out of your days, your years, and your life! To learn how, listen to Episode 767 of The Best Practices Show!Learn More About Dr. Coachman & Dr. Kross:Join Dr. Coachman on Facebook: https://www.facebook.com/christiancoachmanFollow Dr. Coachman on Instagram: https://www.instagram.com/chriscoachmanLearn more about Digital Smile Design: https://digitalsmiledesign.comRegister for the DSD Provider course (October 7, 2024, and November 11, 2024): https://digitalsmiledesign.com/dsd-providerRegister for DSD Residency 1 On Demand: https://digitalsmiledesign.com/dsd-residency-1-on-demandListen to Dr. Coachman's podcast, Coffee Break with Coachman: https://open.spotify.com/show/4ADCrWhqsUKbHmZtkhhgoBSend Dr. Kross an email: k.kross@alldent.deJoin Dr. Kross on Facebook: https://www.facebook.com/dr.konstantinkross/?locale=de_DEFollow Dr. Kross on Instagram: https://www.instagram.com/dr.konstantinkrossMore Helpful Links for a Better Practice & a Better Life:Subscribe to The Best Practices Show: https://the-best-practices-show.captivate.fm/listenJoin The Best Practices Association: https://www.actdental.com/bpaJoin ACT's To The Top Study Club: https://www.actdental.com/tttSee the ACT Dental/BPA Live Event Schedule: https://www.actdental.com/eventGet The Best Practices Magazine for free: https://www.actdental.com/magazinePlease leave us a review on the podcast: https://podcasts.apple.com/us/podcast/the-best-practices-show-with-kirk-behrendt/id1223838218Episode Resources:Watch the video version of Episode 767: https://www.youtube.com/@actdental/videosWatch Episode 742 with Dr. Coachman: https://www.youtube.com/watch?v=pQbsrJywQ7wTry Trello:
CFC's Alisha Pinto as she discusses the current landscape of solar panel retirements and what value solar panel recycling can add.
Today's topic is that gentle nudge we all need: Clean Your Room. If you're like me, you tend to go in cycles. I'm pretty good at keeping things clean, but now and then I get thrown off my groove and I need to get myself back on track. I'm sure if I went back and closely looked at the patterns in my life I would see a correlation between times of my inner turmoil and the times I let my spaces fall into disorder. I'm willing to bet it's the same with you and we're going to get into reasons behind that today. Welcome to The Vibrant Life Podcast, your weekly dose of inspiration & practical tips to help us on the journey to our best lives! New episodes drop every Friday & most clock in at a mere 15-20 minutes. Just enough time to kickstart your weekend the right way. Please share the love and click the subscribe button if this podcast has been helpful. Your support means the world and helps me spread positive messages even further. Check out my site, EmilyRomrell.com, for even more fantastic content. Oh, and let's talk about some game-changers - my books 'The Vibrant Life Goal Planner' and 'Po~Em's' are your secret sauce for goal-smashing and soul-soothing. Thanks for being a part of this journey. Let's keep creating The Vibrant Life together!Support the showJoin Emily Romrell on The Vibrant Life Podcast as she continues to explore inspiring stories and insightful conversations that empower you to live a life full of purpose and joy. Tune in for weekly doses of positivity and practical wisdom to help you create your own vibrant and fulfilling journey. Check out emilyromrell.com for more!
Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/ See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com) Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/ See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
In this enlightening episode of Celeste, the therapist podcast, host Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment, a tool that helps individuals understand their decision-making and communication traits, both in normal circumstances and under pressure. The discussion delves into the importance of emotional intelligence, particularly in children, and the lack of emphasis on personal development in education beyond the early years. They explore the consequences of not fostering self-awareness and the societal neglect in teaching young people how to identify, process, and manage their emotions. Both Celeste and Jermaine reflect on the potential impact this has on individuals as they grow up and stress the value of understanding oneself for personal and professional growth. https://www.celestethetherapist.com/episode452
Hey, fellow Dude Guy listeners! Strap in as we unravel the complexities of the 'masters mindset' within the endurance sports arena, and take a peek into the world of aging athletes who bring a wealth of experience to the table. We tackle the stereotype that masters are sly competitors, and instead celebrate their strategic acumen that comes with years on the track. Listen in as we dissect the ego challenges faced by these seasoned pros, and explore how adapting training to their current physical state can lead to new performance peaks and a rejuvenated love for the sport.
LIFE MANAGEMENT, Marco Monroy by Community of Faith
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
Happy NY and happy '24! Do you start the year with extra motivation? Or do you feel overwhelmed? Maybe a little of both? I get it. Me too! I am hoping this year is your best year yet. The year where you feel the most at peace. I'm here to help you on your journey. One step at a time. The podcast episodes are now going to be releasing weekly - cue the confetti! So be sure to subscribe and follow along. Every day you have the choice to make it an intentional day. In this episode I dive into why less spending, stuff and stress equates to MORE saving, space and sleep. Yes please! Which of these do you crave the most of? What changes can you make to create better habits? Let's do this one step at a time. Cheers to MORE in '24! For all of the show notes + links click below on the "episode webpage."
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
Simply Convivial: Organization & Mindset for Home & Homeschool
One year homemaking makeover: https://www.simplyconvivial.com/stop-overwhelmHomemaking and living organized is harder than we thought it'd be, but it's not outside our reach. We just need to be willing to take baby steps and build our skills and capacity gradually. There is no quick fix solution or overnight success when it comes to home management.
Simply Convivial: Organization & Mindset for Home & Homeschool
Daily free encouragement emails: https://www.simplyconvivial.info/emailFind the article on Simply Convivial: https://simplyconvivial.com/2023/the-nerve-to-be-mom/Moms often lack the nerve to be the leader with their kids, but the truth of the matter is that Mom's ability to homeschool is dependent not primarily on her own level of knowledge, but on her level of leadership and backbone with her kids. You can outsource teaching as a homeschooler, but you can't outsource the role of Headmaster.I want to help equip moms to be better leaders of their children, better mothers and educators who are willing to put up with temporary resistance for the long-term good of their people.
Simply Convivial: Organization & Mindset for Home & Homeschool
Makeover your home management skills and mindset: https://simplyconvivial.com/membershipWhen we want to be sure we're spending time in the Word and starting our day with prayer, we very easily slip into idealistic vision-chasing.We imagine our morning devotions should be the very first thing we do in the morning be done before the kids are awake take at least thirty minutes, but maybe sixty include a stack of books be comfy-cozy with warm light, a hot beverage, and earth tone midliners and a gentle candle flickering So then when our mornings begin by being tossed from bed by a crying infant, when we don't have ten minutes together without being interrupted, when we never make it to our candle-lit reading corner, we wind up never actually beginning the day with prayer and Scripture.But it doesn't have to be that way. We don't need to have the perfect setting before we can fly to the Lord for daily sustenance. Such desperate, mid-action flight is more biblical than a cozy morning corner with scented candles, too.
Simply Convivial: Organization & Mindset for Home & Homeschool
Join Ready5 by enrolling in Convivial Circle: https://simplyconvivial.com/stop-overwhelmThe Ready5 Annual Review will help you recognize where you're at, what your family needs right now, and make a baby-step plan for momentum and progress in 2024.
Simply Convivial: Organization & Mindset for Home & Homeschool
Makeover your routines & your attitude about them: https://www.simplyconvivial.info/sweep-smileRoutines are not a once and done kind of thing, like "I have the program, now watch me go!" So if you were expecting your routines to just going to be put in place and make life effortless, but they don't, it's not because you're doing something wrong.Do you need to overcome unrealistic expectations for your home management system? Our 6-week program Sweep & Smile walks you through both setting up a minimum viable home routine AND changing what your internal narrator has to say about housework. Improve your basic routines AND change your attitude about those routines with Sweep & Smile. We start another live accountability group through the program on October 13. Register today: https://www.simplyconvivial.info/sweep-smileWomen are the backbone of society, so we must be free from cultural lies & personal guilt and have the freedom of good habits and self-control so we can build God-honoring families and communities.
Simply Convivial: Organization & Mindset for Home & Homeschool
Overwhelmed? Let me help with this free workshop: AnswerOverwhelm.comWith a million different things to do, it's so easy to get distracted and overwhelmed. But we all know we're not the wives, mothers, homemakers we want to be when we're overwhelmed. There is a way out. When we feel the stress mount, the distractions fly, and the responsibilities come crashing in, we can respond with calm joy instead of panicked overwhelm. Let me explain how in my free workshop How to Answer Overwhelm. Just go to AnswerOverwhelm.com to register for the free workshop and get instant access. I'll also send you a few followup emails encouraging you to replace overwhelm with cheerful diligence. We can do this. Head to AnswerOverwhelm.com today.Women are the backbone of society, so we must be free from cultural lies & personal guilt and have the freedom of good habits and self-control so we can build God-honoring families and communities.
Simply Convivial: Organization & Mindset for Home & Homeschool
Change the story you tell yourself about your life. Make it a true story: https://www.simplyconvivial.info/storyI spent so many years trying to get my bearings, get a grip, figure out the routines, and make things run smoothly. I mothered with intensity. I did not keep house with intensity. I meditated on the word convivial and how to get out of my own head so I could build a home and life where we all enjoyed one another.I educated my children to take initiative, to think, to problem-solve for themselves, not to accept commands unthinkingly. And I was frustrated when their practice attempts were aimed at me. Instead of noticing that they were stretching their muscles toward proper independence and directing it with joy, I strategized over how to make my own life easier.But an easy life isn't the goal of our mothering. The goal of life isn't to find or make the easy road. Sanctification for God's glory is the goal, both for us and for our children, which makes it also the goal for our mothering.You can also read this as an article on Simply Convivial: https://simplyconvivial.com/2023/motherhood-as-investment/Women are the backbone of society, so we must be free from cultural lies & personal guilt and have the freedom of good habits and self-control so we can build God-honoring families and communities.
Simply Convivial: Organization & Mindset for Home & Homeschool
Get a homemaking makeover: https://www.simplyconvivial.com/stop-overwhelmSimplified Organization is my signature online course that will walk you through getting your life in order. In the process, we learn that the biggest thing that needs to be ordered is our attitude - and we take concrete steps to do that.Organizing our attitude might be the biggest thing that needs to be organized, but it's certainly not the only thing.While walking through mindset shifts and attitude adjustments, we also set up a life management system: a working calendar vocation statements time budget planner review habits basic routines command center and more!When putting our home management skills and practices in order is paired with attitude and mindset centering, we grow in resilience, competency, and joy - not because we have it all together at last, but because we know how to handle the life that comes to us.If life feels too hard, if your home feels too out of control, or if you just feel like you aren't "up to snuff" - Simplified Organization will give you the makeover - in attitude and skill - that you need.Join today and find out how you can get extra help implementing the strategies over the next school year 2023 - https://www.simplyconvivial.com/stop-overwhelm
Simply Convivial: Organization & Mindset for Home & Homeschool
Learn to love being a homemaker! Start Simplified Organization Community Coaching: https://www.simplyconvivial.com/stop-overwhelmHousework is not drudge work to get through as quickly as possible. Take a step back, get perspective, and engage with your role and responsibilities.Sign up to be notified of future live Homemaker CEO Days: https://www.simplyconvivial.com/ceoWomen are the backbone of society, so we must be free from cultural lies & personal guilt and have the freedom of good habits and self-control so we can build God-honoring families and communities.
Simply Convivial: Organization & Mindset for Home & Homeschool
Reclaim your house from chaos and love being a homemaker: https://simplyconvivial.com/stop-overwhelmWomen are the backbone of society, so we must be free from cultural lies & personal guilt and have the freedom of good habits and self-control so we can build God-honoring families and communities.
Simply Convivial: Organization & Mindset for Home & Homeschool
Join Community Coaching: https://www.simplyconvivial.com/stop-overwhelmGod cares about us and superintends even the details. This reality is the basis for our gratitude, which is our motivation. Women are the backbone of society, so we must be free from cultural lies & personal guilt and have the freedom of good habits and self-control so we can build God-honoring families and communities.
Simply Convivial: Organization & Mindset for Home & Homeschool
https://www.simplyconvivial.com/stop-overwhelmThis is just a small sample of the community wisdom we have going on all the time inside Convivial Circle. I hope this snippet is a blessing to you.
Megan Stepaniak is a long time BOBW listener and Patreon member, and she has worked in several management-level positions within large companies over the years. She put her hand up as a 'regular person' guest to chat work + life, and we were excited to have her on to discuss everything from the benefits of exploring lateral career moves to general life management! Megan has 3 children from pre-K to 6th grade, and her husband works full time from home. She shares her personal version of making work + life fit together in this episode.In the Q&A, Sarah and Laura answer a fun question: what podcasts are they currently enjoying?Episode Sponsors:ZocDoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today.Plan to Eat: A powerful tool to get your recipes to work for you! Best of Both Worlds listeners can get a 25% discount on a yearly subscription to Plan to Eat. This is an exclusive offer for this podcast! Sign up for your free trial at plantoeat.com/bestofNotion: Do your most efficient work with Notion Projects. You can try it for free today at notion.com/bestof.The Power of Teamwork: Adobe's new podcast, “The Power of Teamwork,” dives deep into the culture of teams, talking to the biggest names in technology, entertainment, business, and beyond. Listen and subscribe now. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.
Megan Stepaniak is a long time BOBW listener and Patreon member, and she has worked in several management-level positions within large companies over the years. She put her hand up as a 'regular person' guest to chat work + life, and we were excited to have her on to discuss everything from the benefits of exploring lateral career moves to general life management! Megan has 3 children from pre-K to 6th grade, and her husband works full time from home. She shares her personal version of making work + life fit together in this episode. In the Q&A, Sarah and Laura answer a fun question: what podcasts are they currently enjoying? Episode Sponsors: ZocDoc: Visit Zocdoc.com/BESTOF and download the Zocdoc app for FREE to find and book a top-rated doctor today. Plan to Eat: A powerful tool to get your recipes to work for you! Best of Both Worlds listeners can get a 25% discount on a yearly subscription to Plan to Eat. This is an exclusive offer for this podcast! Sign up for your free trial at plantoeat.com/bestof Notion: Do your most efficient work with Notion Projects. You can try it for free today at notion.com/bestof. The Power of Teamwork: Adobe's new podcast, “The Power of Teamwork,” dives deep into the culture of teams, talking to the biggest names in technology, entertainment, business, and beyond. Listen and subscribe now. Learn more about your ad choices. Visit megaphone.fm/adchoices