Insider Ari Meirov (@MySportsUpdate on X) brings you the latest news from around the NFL, plus exclusive spotlight interviews with coaches, players and execs from around the league.
Insider Ari Meirov goes through the 5 teams that have had the best offseasons with free agency, the draft, and locking up their own guys. 00:00 - Cold Open 01:50 - Washington Commanders 07:44 - Minnesota Vikings 15:08 - New England Patriots 22:17 - Buffalo Bills 27:53 - Chicago Bears Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov gets into the 5th-year option deadline which is at 4pm ET today, why Ravens star center Tyler Linderbaum will not have his picked up, and the top remaining free agents on the market. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov breaks down George Kittle's new 4-year extension with the San Francisco 49ers that makes him the highest paid tight end in NFL history, how it impacts the rest of the 49ers roster moving forward and Brock Purdy's looming extension. Plus Ari talks Andrew Van Ginkel's extension with the Vikings, the Commanders new stadium, and the Chargers placing a little used tender on free agent J.K. Dobbins. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov recaps the NFL draft going through every single team in the league highlighting their best picks, overall trends within the organizations, and which teams nailed it with their draft class. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov gives his 10 biggest takeaways from the 2025 NFL Draft including 14 QBs being selected, the Jaguars bold moves, the Lions sticking to their unique approach and so much more! --------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Ari Meirov gives his immediate thoughts following the 1st round of the 2025 NFL Draft including the massive trade that allowed the Jaguars to move up and take Travis Hunter with the 2nd overall pick. ---------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov breaks down all the latest hearing he has as the NFL Draft kicks off tonight including which players are rising/falling, which teams are looking to move up/down, what the heck is going on with the Shedeur Sanders hate and Kerby Joseph gets paid! ------------------ NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov releases his first and only mock draft of the 2025 NFL Draft cycle and takes us through each pick starting with Cam Ward at #1 to the Titans and ending with Walter Nolen to the Eagles at #32. 00:00 - Cold Open 00:19 - Welcome to the show 02:03 - Cam Ward (Titans) 03:47 - Travis Hunter (Browns) 05:59 - Abdul Carter (Giants) 07:49 - Will Campbell (Patriots) 10:16 - Tetairoa McMillan (Jaguars) 12:25 - Armand Membou (Raiders) 15:03 - Tyler Warren (Jets) 16:51 - Jalon Walker (Panthers) 18:38 - Kelvin Banks Jr. (Saints) 20:01 - Ashton Jeanty (Bears) 22:13 - Mason Graham (49ers) 23:22 - Matthew Golden  (Cowboys) 25:27 - Jahdae Barron (Dolphins) 27:17 - Colston Loveland (Colts) 28:56 - Mike Green (Falcons) 32:16 - Tyler Booker (Cardinals) 33:37 - Derrick Harmon (Bengals) 34:40 - Grey Zabel (Seahawks) 36:30 - Mykel Williams (Buccaneers) 37:55 - Omarion Hampton (Broncos) 43:39 - Shedeur Sanders (Steelers) 48:03 - Kenneth Grant (Chargers) 49:10 - Will Johnson (Packers) 50:59 - Nick Emmanwori (Vikings) 53:33 - Josh Simmons (Texans) 54:55 - Jihaad Campbell (Rams) 56:47 - Shemar Stewart (Ravens) 58:41 - Josh Conerly Jr. (Lions) 1:00:22 - Emeka Egbuka (Commanders) 1:01:46 - Trey Amos (Bills) 1:02:52 - Donovan Jackson (Chiefs) 1:04:37 - Walter Nolen (Eagles) 1:08:48 - Best available after round 1 ---------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov welcomes in the host of Check The Mic, Sam Monson, to talk some of the biggest questions in the 2025 NFL Draft including the perfect fit for Ashton Jeanty, the biggest boom or bust player, and which player is destined for NFL success. --------------------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov discusses the 10 burning questions he has before the start of the 2025 NFL Draft including where does Shedeur Sanders get drafted and what are the Jets up to with the 7th overall pick? -------------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov breaks down the strongest and weakest position groups in the upcoming 2025 NFL Draft which is now less than a week away. He explains why running back led by Ashton Jeanty is in the top and why quarterback is the cellar dweller. Plus, Ari discusses Aaron Rodgers' appearance on the Pat McAfee show which was much ado about nothing. ------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov gives a list of 5 draft prospects who are gaining momentum and could end up as 1st-round picks, including Iowa State Wide Receiver Jayden Higgins. Plus, Ari runs through the hottest trade candidates on the block 1 week ahead of the draft. ---------------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov dives into the problems in Miami and the challenges that they could face moving Jalen Ramsey, why the Derek Carr shoulder injury is fishy, the Giants draft plan, and Tyron Smith calls it a career as a Cowboy. ---------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFBÂ Learn more about your ad choices. Visit megaphone.fm/adchoices
Mike Renner joins Ari Meirov to talk the top quarterbacks in the NFL Draft including Cam Ward, Shedeur Sanders, Jalen Milroe & why Dillion Gabriel makes it into his top 3 QBs over Jaxson Dart. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov explains what the signing of Joe Flacco means for the Browns QB room in 2025 and if it stops them from going after Kirk Cousins. Ben Allen walks through the potential ramifications if Derek Carr misses extensive time with a shoulder injury, plus, Ari goes 1-on-1 with Kansas State running back DJ Giddens. ------------------------ NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X:Â https://x.com/MySportsUpdate Follow Ben on X:Â https://x.com/BenAllenSports Follow The 33rd Team on X:Â https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov dives into the prospects expected to go in the 1st round of the 2025 NFL Draft and gives 13 names you may not be as familiar with but NEED to know before they have their names called on April 24. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov reveals 5 players in the 2025 NFL Draft that have mostly flown under the radar, but will be taken higher than expected including a running back out of Texas. Plus, Ari and Ben discuss the ongoing drama in Miami with Tyreek Hill and whether he will be back with the team next season. ------------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X:Â https://x.com/MySportsUpdate Follow Ben on X:Â https://x.com/BenAllenSports Follow The 33rd Team on X:Â https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov gives 3 teams that must make the most of the 2025 NFL Draft or risk losing their jobs, including the gang out with the Giants. Plus, why the Steelers are meeting with Shedeur Sanders. ---------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov welcomes in East-West Shrine Bowl Director Eric Galko to discuss Shedeur Sanders, Travis Hunter, the development of the Shrine Bowl and his path to the football world. Plus, Ari talks the NFL's decision to invite Alabama QB Jalen Milroe to the Draft. ------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Ari Meirov discusses the likelihood that Cam Ward will be the 1st pick by the Titans in the 2025 NFL Draft then gives his informed opionion on who the next 4 picks will be. Plus, reflecting on the careers of Julio Jones & Terron Armstead following their retirement accouncements. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov breaks down the Geno Smith extension and why even though it seemed like a quick deal, it really dragged out. Plus, reacting to Trey McBride's record-breaking extension, Joe Milton being traded to the Cowboys, and what to expect from Shedeur Sanders & Travis Hunter at the Colorado Showcase. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov explains why Trey Hendrickson and his team have been struggling to get a deal done with the Bengals and it all comes down to communication. He gives the latest on Kirk Cousins and a potential trade, and why the tush push could still be banned in May. Learn more about your ad choices. Visit megaphone.fm/adchoices
Cowboys Owner Jerry Jones & star pass rusher Micah Parsons exchanged "words" in the public eye on Tuesday - Ari Meirov breaks it all down. Plus, a full recap of the rule changes that are and aren't happening coming out of the Owners Meetings. ----------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov talks the 2025 NFL Draft with NFL Network's Draft Expert Charles Davis and what to watch for with the top players in the draft like Cam Ward, Shedeur Sanders, Travis Hunter & Jaxson Dart. ------------------ NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ari Meirov dives into the Bills decision to extend CB Christian Benford while RB James Cook sits without one, talks Justin Fields being QB1, the Steelers okay waiting on Aaron Rodgers, updated Stefon Diggs contract numbers, and the Browns being content with the 2nd pick in the 2025 NFL Draft. ---------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
It's a list show! Insider Ari Meirov goes deep into his reporter notebook to give his top 5 moves of free agency, top 5 things to watch ahead of the draft, and top 5 things to keep an eye on during the NFL Owners meetings. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ari Meirov explains what the Titans are thinking by saying they aren't set on what they are doing with the 1st overall pick, why the 49ers WANT to trade Brandon Aiyuk, if the Vikings are still considering Aaron Rodgers & a potential change to the kickoff rule. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ari Meirov breaks down the 3 big signings from Tuesday with the Giants signing Russell Wilson, the Patriots signing Stefon Diggs, and the Ravens signing Chidobe Awuzie. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov is joined by Broncos defensive lineman Zach Allen as the Spotlight guest of the week! The two discuss Allen's path to the NFL, almost quitting football, playing with J.J. Watt, signing with the Broncos & much more. ------------ NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Ari Meirov dives into all the QB news from the weekend including Jameis Winston signing with the Giants, Aaron Rodgers meeting with the Steelers and Ryan Tannehill being connected to the Vikings. -------------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X:Â https://x.com/MySportsUpdate Follow Ben on X:Â https://x.com/BenAllenSports Follow The 33rd Team on X:Â https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov explains that just because Stefon Diggs left New England without a deal doesn't mean he still couldn't end up with the team. He digs into the Teven Jenkins deal with the Browns and celebrates Michael Gallup's return to the NFL. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov does a deep dive into all the rule change proposals that came out on Wednesday, including why the Lions were the ones to propose that playoff seeding should be done by record, not by division winners. Plus, a look at the big moves the Texans made. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov explains what is going with the veteran quarterback market and why Aaron Rodgers is the one holding everything up. He dives into the Patriots plan for 2025 and reflects on Brandon Graham's great career following his retirement announcement. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov breaks down the massive new contract for Derek Stingley which makes him the highest-paid CB EVER, more reactions from the Ja'Marr Chase/Tee Higgins extensions, examining the real details of Sam Darnold's contract, thoughts on Cooper Kupp, Jordan Mason & more! ------------------ NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Ari Meirov breaks down the late-Sunday news that the Cincinnati Bengals and their duo of WRs Ja'Marr Chase & Tee Higgins have agreed to record-setting deals that will certainly make their QB Joe Burrow happy. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov explains why the Eagles are taking a shot with some buy-low options to fill out their roster, addresses the top remaining quarterbacks on the market, discusses the Patriots WR needs, and the latest with the Bengals and Trey Hendrickson. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ari Meirov discusses the wide interest Cooper Kupp is expected to garner now that he has been cut, gives a little behind-the-scenes on Russell Wilson's Giants ties, and more analysis of the other "Day 3" signings. --------------------------------------------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Ari Meirov explains why the Colts gave so much money for Daniel Jones to sign with them and what it means for Anthony Richardson, discusses the major signings from "Day 2" of free agency including Joey Bosa, and what all the comp. picks will do for the teams who got them. -------------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Ari Meirov gives his thoughts an analyzes all the major deals from the "1st Day" of NFL Free Agency (aka legal tampering period) and discusses the impact it makes for their new teams as well as the rest of the league. ------------------ NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov gives 1 final update before NFL free agency kicks off after an insane weekend of major moves and signings including Josh Allen and Myles Garrett's historic deals. --------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov gives his insight on the Trey Hendrickson trade request to the Bengals, plus a primer of what we should expect on Monday when the legal tampering period for free agency begins. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov explains why Maxx Crosby extending with the Raiders is huge for the franchise as well as the pass-rusher market. He delves into the DK Metcalf trade request, other trades and cuts from around the NFL on Wednesday. ---------------- NFL Spotlight is dedicated to bringing you the best context to the biggest news stories every day with top-notch insight from Ari Meirov. Follow Ari on X: https://x.com/MySportsUpdate Follow Ben on X: https://x.com/BenAllenSports Follow The 33rd Team on X: https://x.com/The33rdTeamFB Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov breaks down the Saquon Barkley extension with the Eagles just 1 year after signing, why Davante Adams was always a rental for the Jets, Osa Odighizuwa's new contract with the Cowboys, the Vikings skipping the tag for Sam Darnold and why the Bears traded for Jonah Jackson. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov is joined by Kevin Dotson who shared his journey to the NFL, getting drafted then later traded by his favorite team, signing an extension with the Rams, and why Matthew Stafford is the toughest QB in the NFL. Plus, Ari gives an update on Tee Higgins being tagged and Darius Slay getting cut. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NFLSPOTLIGHT and get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov discusses the San Francisco 49ers trading WR Deebo Samuel to the Washington Commanders, Matthew Stafford agreeing to a restructured deal with the Los Angeles Rams, the New York Giants looking into Aaron Rodgers & much more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov breaks down the big news for the Chiefs fans on Thursday which included Travis Kelce telling Pat McAfee he's coming back next season and placing the franchise tag on Trey Smith. Ari also explains what's next for Myles Garrett's trade request & what happens to Abdul Carter after the news he has an injured foot. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov goes through a heavy news day with trade rumors regarding Matthew Stafford & Jaire Alexander, everything going on with Deebo Samuel & the 49ers, NFLPA team report cards, and potential rule changes for the 2025 season. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov dives into the new contract extension for Bills WR Khalil Shakir, Bengals Duke Tobin talking about his plan for his star WRs, Jonathan Allen being granted permission to talk to other teams about a trade, Terron Armstead's adjusted deal with the Dolphins and Nick Sirianni pushes back on banning the tush push. Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov is joined by Spotlight guest Chargers CB Tarheeb Still to talk about going from a 5th-rd rookie to immediately one of the most impactful CBs in the course of 1 season. Plus, Heeb gives his favorite Jim Harbaugh story and explains why he is 1 of 1. Follow Ari Meirov (@MySportsUpdate) on X Follow Ben Allen on X Follow The 33rd Team: X Instagram TikTok The 33rd Team Learn more about your ad choices. Visit megaphone.fm/adchoices
Insider Ari Meirov talks all the biggest news from the weekend including the Rams letting Matthew Stafford gauge his value to other teams, the Jaguars hiring their next GM in James Gladstone, Shedeur Sanders skipping the Combine workouts, and Micah Parsons yet to have real extension talks with the Cowboys. Follow Ari Meirov (@MySportsUpdate) on X Follow Ben Allen on X Follow The 33rd Team: X Instagram TikTok The 33rd Team Learn more about your ad choices. Visit megaphone.fm/adchoices
NFL Insider Ari Meirov goes through the details of Zack Martin deciding to retire and a list of other players we could see hanging up their cleats. Plus, the Saints name Doug Nussmeier their offensive coordinator. Follow Ari Meirov (@MySportsUpdate) on X Follow Ben Allen on X Follow The 33rd Team: X Instagram TikTok The 33rd Team Learn more about your ad choices. Visit megaphone.fm/adchoices