Podcasts about dgr

Mark Hawwa's compassionate vision became the Distinguished Gentleman's Ride, a global motorcycle event that raises awareness and vital funds for men's health, focusing on suicide prevention and prostate cancer research.  Growing up with immigrant parents who instilled values of service and compassion, Mark explains how these principles became the foundation for the DGR. What began as a way to challenge negative stereotypes about motorcyclists has evolved into something far more profound – a safe space where men can openly discuss health challenges that were once considered taboo. As Mark poignantly shares, "We're making it easier for guys to be comfortable in their own skin, more comfortable to talk about mental health, and more comfortable to reach out for support."The conversation takes us through the evolution of the movement, including the launch of the Distinguished Gentleman's Drive for classic car enthusiasts and the logistical challenges of coordinating events across diverse international jurisdictions. Mark's initial concerns about sustainability have proven unfounded as participation continues to grow stronger each year, demonstrating the power of bringing people together around shared passions while serving a greater good. His candid reflections reveal both the tremendous work behind the scenes and the unexpected ways the movement has touched lives worldwide. Whether you're a longtime participant or new to the DGR community, this episode provides profound insights into how motorcycles, style, and compassion are creating lasting change in men's health awareness globally.

In this episode we once again FINALLY respond to listener mail. The rest of this episode may not be motorcycle focused. But we wanted to have a conversation about our own mental health practices and thoughts as we prepare for this years DGR.US ResourcesSuicide and Crisis Lifeline 988National Helpline 1-800-662-4357FindTreatent.gov for resources near youDonate to the Gentlemen's Ride: https://www.gentlemansride.com/donateBuying Riding Gear? Use our affiliate link and help out the podcast https://imp.i104546.net/3eZdXdHelp us support the pod or buy us a coffee! https://www.buymeacoffee.com/tdtmotorcyclesSpecial thanks to Derek Brown for our new song and logo! Check out his stuff belowdb SPL links:https://www.dbspl.studio/https://www.instagram.com/db_spl_/Glenarvon:https://www.glenarvonmusic.comhttps://www.instagram.com/glenarvonmusic/------------------Send us your questions and comments totdtmotorcycles@gmail.comFollow Us: Instagram: @gleblapham @meech2dbeech YouTube: @gleblapham

In this episode, I catch up with Franco, the co-founder of Beachside Moto Club (BMC), who has officially become one of the city co-hosts of the Distinguished Gentleman's Ride (DGR) in Los Angeles. Franco is the leading the charge this year—handling logistics for pre-DGR events, co-leading the parking team, and helping with behind-the-scenes to make sure DGR is a seamless experience for the hundreds of guests in attendance. We talk about what DGR is all about—the global cause behind it, the impact it has, and why it matters to Franco and the community. We also dive into Triumph Motorcycles' involvement at the global and local level, including support from SoCal Motorcycles Brea, who are stepping up to elevate the event through raffles, prizes, and a giveaway bike! Whether you're a fan of BMC, new to the DGR scene, or a regular listener of the Ride Boundless Podcast—you'll want to check this one out. Let's ride, raise awareness, and do it in style.

If you've ever stared at your computer screen wondering how to create a website that actually works for your coaching business (without spending a fortune or getting lost in the technical details), this episode is for you.Ginnie Rowe from DGR Communications shares her years of digital marketing wisdom to help you tackle your website with confidence. Whether you're just starting out and need a simple way to establish your online presence, or you're ready to take your existing website to the next level, Ginnie breaks down exactly what you need to know – and what you can safely ignore for now.We explore questions like: Do you really need a blog right away? (Spoiler: probably not.) How much should you spend on your first domain name? And what happens if you start with a basic website builder but want to switch platforms later?Ginnie also shares her practical insights on choosing colors and creating content that actually connects with your ideal clients. If you've been wondering whether that black and neon green financial website is really the best choice... well, you'll want to hear her thoughts on that.Want to learn more? Ginnie is offering special resources for podcast listeners, including website tips for coaches just getting started and a website maintenance package for those ready to stop worrying about the technical stuff behind the scenes. Find all the details at DGR communications.com/website-tips or in our show notes.Links & Resources:Ultimate Growth GuideJoin the Facebook groupTips for your starter websiteGet Ginnie's website maintenance specialAbout Ginnie RoweBorn in Virginia and raised in Argentina before moving to the UK at 18, Ginnie brings decades of marketing experience across three continents. After working in marketing agencies for 12 years, including as Client Services Account Director for Carlson Marketing in England, she and her husband David moved to Arizona in 2006 and founded DGR Communications.Ginnie's strength lies in digital strategy and helping businesses achieve clarity in their brand messaging. Her approach focuses on creating websites and marketing strategies that authentically reflect both the business owner's personality and their client's needs. When not elevating her clients' online presence, she enjoys yoga, hiking with her German Shepherd, traveling the world, and enjoying Arizona evenings with a good book and glass of wine.Key Takeaways:Start with the basics and secure your domain name first. This is your digital real estate that costs just $10-20 per year but establishes your professional identity.Your website gives you credibility. Even a simple one-page site proves you exist when someone checks after getting a referral.Don't overthink your starter website; begin with just home, about, and contact pages rather than getting stuck in perfectionism.Skip the blog when starting out—an outdated blog signals neglect, while no blog at all goes unnoticed.Ensure your website reflects who you actually are; a disconnect between your bubbly personality and a sterile website confuses potential clients.Your website is a breathing, living tool—neglecting it for months is like abandoning your 24/7 marketing representative.Drive traffic back to your website from newsletters and other channels—more traffic means higher search engine rankings and greater visibility.

In this episode, you get to be a fly-on-the-wall as David chats with Ashley Lewis on a mentorship call. They talk about growing an online business, important frameworks for rehab, and how to return your clients to high-level activities while reducing flare-ups.You can give Ashley's Instagram a follow here. _____ (00:15) - Introduction (02:18) - Ashley Lewis talks about the growth of his business (3:52) - David gives advice on how Ashley can help his clients make progress (9:37) - David explains what causes knee flair-ups in rehab (15:10) - How to judge when a client is ready run (42:38) - Treating anterior knee pain (40:10) - David explains how the team at DGR help people get to the specific task at hand in rehab (52:49) - Capacity vs specificity _____ Don't forget to check out our programs:

At tax time, your accountant will ask you if you've donated anything to a charity. Why? Because it could be claimed as a tax deduction. But not all donations are deductible. The Bongiorno Group's Tax Manager Chantelle Turner and Director Nick Fennessy explain that to claim a deduction, the charity must be a Deductible Gift Recipient (DGR). You can verify DGR status via the ABR website using the charity's name or ABN. MORE INFORMATION The Money Doctors is proudly brought to you by leading financial services organisation the Bongiorno Group, the preferred tax and accounting partner for the Australian Medical Association Victoria and the Australian Dental Association Victorian Branch. For more information, please call 03 9863 3111 or visit https://bongiorno.com.au/ This general advice has been prepared without taking account of your objectives, financial situation or needs. You should consider the appropriateness of this advice before acting on it. If this general advice relates to acquiring a financial product, you should obtain a Product Disclosure Statement before deciding to acquire the product.See omnystudio.com/listener for privacy information.

Hey, Kids!? Paul and John talk Horizon Zero Dawn and all the interesting characters along the way. John also shares some updates on the future as co-host at DGR. Find us here and where finer podcasts are found.

In this special episode, we recap the Distinguished Gentleman's Ride in Mexico City, where we joined over 2500 riders, including billionaire Ricardo Salinas and our LA team. We sat down at Jaime Camil's house on May 19th, after an exhilarating ride through Mexico, which raised the most funds worldwide for the DGR cause, catapulting Mexico from 90th place last year to 1st this year. Not only did Mark Hawwa start this incredible event, but he also lives in Australia and made the journey to fly to LA, check in with the LA team of DGR, and then come down to Mexico. The dedication of everyone involved is outstanding. Remy Favier, for instance, flew from Mexico back to LA the next day and then caught a flight the same day to London. Tune in for our detailed review of the ride, the amazing food, the hospitality, and the media frenzy with TV Azteca. We were exhausted and delusional by the end, sharing laughs and unforgettable memories. Special thanks to Mark for organizing this incredible event and to Jaime for being an exceptional host. Join us as we celebrate one of the greatest causes for men's mental health and prostate cancer. Cheers to more memories and team-building in the future! Enjoy the episode!

The Sheriffs Officer said that her name is Laura and that he would try to keep an eye on her.  But unless she broke the law or got hurt, I think there was little he could do.My intent for today's episode was to celebrate the great success of this past Sunday's Distinguished Gentleman's Ride.  It was fabulous, but if it's OK, I feel the need to share with you the experience that I had out in the country on my motorcycle just 2 hours ago.

I MCPODDEN avsnitt 40 får vi hänga med under välgörenhetseventet Distinguished Gentleman's Ride, DGR. Eventet ägde rum i 958 städer runt om i världen. Bakom styret på BMW R12 Option 719 Thorium och BMW R 12 NineT tog vi oss an Stockholms-upplagan av eventet. The Distinguished Gentleman's Ride förenar klassiska och vintage-stilade motorcykelförare från hela världen för att samla in pengar till prostatacancer-forskning och öka medvetenheten kring mäns mentala hälsa.111.000 deltagare deltog i DGR 2024, som genomfördes i inte mindre än 958 städer runt om i världen. I skrivande stund har årets upplaga samlat in över 80 miljoner kronor. I Sverige deltog 617 registrerade förare, som tillsammans samlade in över 400.000 kronor. Årets DGR-insamling pågår till och med 2 juni. The Distinguished Gentleman's Ride grundades 2012 i Sydney, Australien, av Mark Hawwa. Sedan dess har över 500.000 motorcyklister i 121 länder deltagit i DGR-eventet, och i skrivande stund har över en halv miljard svenska kronor samlats in till ändamålet.I MCpodden delar Johan Ahlberg och Mikael Samuelsson med oss av tips från många års erfarenheter från motorcykelkörning. Vi besöker olika motorcykelföretag, kommer med körtips och gästas av spännande mc-profiler. MCPODDEN produceras i samarbete med Fastbikes.se. Hosted on Acast. See acast.com/privacy for more information.

In this special episode, I sit down with my good friend Jaime Camil for a fun and spontaneous conversation about our upcoming adventures. Jaime and I talk all the time, and we thought it would be great to record an episode about our upcoming trip to Mexico. We're excited to put Mexico on the leaderboard for the Distinguished Gentleman's Ride (DGR) with our LA team. We discuss our plans to meet the successful Ricardo Salinas in Mexico City, where we'll visit one of his major companies, Italika—a motorcycle company owned by Salinas. Jaime, the guys, and I will be riding Italika motorcycles during the trip. We also delve into Jaime's Harley Davidson ST build, talking about the parts and accessories that make it unique. As a special shout-out, we highlighted Salsa Mila Luna, Jaime's wife's incredible salsa. It's all organic, made with fresh ingredients, no paste, and whole tomatoes. Join us as two friends catch up on the mic, sharing what's happening in our lives, our excitement for the DGR, and our adventures in Mexico. Tune in for a lively and engaging episode that captures the spirit of friendship and the thrill of the ride.

On Sunday, May 19th, 2024, I'll see love in this world.  I'll feel it.  And so will over 100,000 motorcycle riders.  On Sunday morning, literally around the world, there will be a Global hug.  An expression of love for those we know and also a love for total strangers.  Maybe you'll even feel it from wherever you are.  A warmth from human connections.  Hearts beating together.  Am I being a bit over-dramatic?  No, I don't think so.  I've seen it first hand.  I've felt it.  It's real.

The report from the North Carolina trip - The Blue Ridge Mountains - How to crash. The Wheels through time museum, the barn find of the century. Steve's Cycle Shop.  Getting ready for the DGR. Support the Show.Remember folks...Ride Fast and Take Chances! check out our Youtube channel at https://www.youtube.com/c/ClevelandMoto

Inspired by a close connection to the cause, Austin Marie Foster volunteered to co-host the Distinguished Gentleman's Ride in Portland, while also juggling duties as the founder of Hammerheads PDX, which is a group of "motorcycle misfits". In the episode, Austin speak about learning to ride from her father, and how his bout with prostate cancer led her to volunteer as a DGR host. Episode Links:Instagram:  @AustinMarieFosterHammerheads Instagram: @HammerheadsPDXSupport Austin's Ride: gfolk.me/AustinFoster397078Distinguished Gentleman's Ride Website: GentlemansRide.comTriumph News: Join Team Triumph for DGR 2024 Free MSF eCourse: TriumphRider.comEvents Schedule: TriumphOnTour.comFor The Ride theme song by Sam PaceFor The Ride podcast produced by Hisonni Johnson

This Sunday close to 120,000 people worldwide will ride motorcycles dressed sharply, all in support of raising funds and awareness for research into men's mental health and prostate cancer.The Distinguished Gentleman's Ride is a globally acclaimed motorcycle gathering, with its inaugural event in Sydney back in 2012.Over the years, the event has achieved remarkable success, having raised an impressive $50 million USD from the participation of 340,000 riders across 115 countries.It was awesome to speak to Mark Hawwa, the visionary and creator of the global event on The Mentor.Our conversation delved into our shared passion for motorcycles, the inception of the Distinguished Gentleman's Ride (DGR), reshaping the perception of motorcyclists, the alarming rates of mental health challenges and prostate cancer among men, the strategic business approach driving DGR, Mark's journey in scaling and fostering the expansive community of DGR, and much more.If you want to learn more about the Distinguished Gentleman's Ride or donate to the cause, see their website here: https://www.gentlemansride.com/You can subscribe to the newsletter here: https://mentored.com.au/newsletter-sign-upJoin the Facebook Group.Follow Mark Bouris on Instagram, LinkedIn & YouTube. Hosted on Acast. See acast.com/privacy for more information.

Campbell Robertson is the Waikato organiser for the Distinguished Gentleman's Ride – a world-wide event happening Sunday May 19 and involving 11 cities in NZ from Auckland to Invercargill. The DGR is a fundraising and awareness event for men's health – specifically men's mental health and prostate cancer research. Full information to support or take part in this year's event can be found on their website: gentlemansride.com.

In this pivotal episode of Ride Boundless, we shift gears as Lucas joins the crew, uniting with Rikki Rocket from Poison and tech guru Steve Mummolo to delve deeper into the heart of The Distinguished Gentleman's Ride (DGR). Together, they share an unfiltered look at their drive, passion, and personal journeys that fuel their commitment to men's health and the fight against prostate cancer. Lucas adds a new layer to the conversation, bringing fresh insights and stories that highlight the importance of motivation, personal experience, and the collective power of community in advocating for men's health. This trio's dedication to the cause shines a light on the real impact of DGR, beyond the roar of motorcycles and the camaraderie on the road. Join us as we give a massive shoutout to Rikki, Steve, and Lucas for opening up about their experiences and for standing at the forefront of this crucial movement. Their stories are not just inspiring; they're a call to action to raise awareness and support for men's health and prostate cancer through the lens of DGR. Don't miss this heartfelt episode that captures the essence of why these distinguished gentlemen ride. Their journey is a testament to the power of passion, advocacy, and the difference we can make when we come together for a greater cause.

In this riveting continuation of my exploration into The Distinguished Gentleman's Ride (DGR), Ride Boundless takes you on a journey with two exceptional members of the Los Angeles ride team. In this episode, we're thrilled to have Rikki Rocket, the legendary drummer from Poison, and the tech-savvy Steve Mummolo, lighting up the Ride Boundless Studio with their passion and dedication to DGR. As we eagerly await the arrival of Lucas, our conversation kicks off with Rikki and Steve sharing their captivating backgrounds and the roads that led them to join forces with DGR. Dive into their personal tales of why this cause resonates so deeply with them, and discover the drive behind their commitment to raising awareness and funds for men's health through the lens of classic and vintage motorcycling culture. Whether you're a die-hard fan of Poison, a tech enthusiast, or someone who's drawn to the noble cause of DGR, this episode promises a mix of heartfelt stories, laughter, and a deeper understanding of why Rikki and Steve are so invested in the distinguished ride. Don't miss this quick yet profound episode, and stay tuned for Part 2, where we'll bring Lucas into the studio for more inspiring tales from the road.

In this empowering episode of the RideBoundless podcast, I sit down with Anthony Brower and Donald, key representatives of the Distinguished Gentleman's Ride (DGR) in Los Angeles, set to take place on May 19th. Dive into the heart of DGR's mission as we explore its inception, growth, and the vital work it does for men's mental health and testicular cancer awareness. Learn about the duo's personal involvement, the overarching goals of the event, and how Los Angeles has become a leading city in fundraising efforts for this noble cause. As always, we encourage you to support our mission by liking, following, and subscribing. Plus, discover how RideClean, the all-in-one motorcycle care product, can keep your ride in pristine condition. Join us for a conversation that goes beyond the ride, highlighting the significant impact of motorcycle enthusiasts uniting for a greater good.

JP Morgan CEO Jamie Diamond has some truth telling comments on the former President and the left acts predictably. Counterterrorism expert DGR from Valens Global joins for the final portion of the hour to discuss the wars that are being fought overseas.

Mark Hawwa is a visionary who transformed a simple idea into a global movement. Inspired by a GQ magazine image of Don Draper, played by Jon Hamm in "Mad Men," sitting suavely on a classic Matchless motorcycle, Mark yearned to shatter the rough-edged stereotype often associated with bikers. He envisioned a world where motorcyclists were seen in a different light, not as the notorious one percenters or "bad boys," but as dapper individuals enjoying the ride of life. With this image in mind, Mark created "The Distinguished Gentleman's Ride" (DGR), an event where riders don their finest suits and take to the city streets with open-faced helmets and wide grins. The inaugural DGR was driven by the desire to dress sharply, share a few laughs, and pivot away from the conventional biker image. Mark's initiative quickly outgrew its humble beginnings, blossoming into an international phenomenon that has reshaped the public's perception of motorcyclists across the globe. With a touch of elegance and a strong sense of community, Mark Hawwa has spearheaded a stylish revolution on two wheels, proving that change can begin with a simple ride through the heart of the city.   www.gentlemansride.com www.gentlemansdrive.com   Socials  @gentlemansride @gentlemansdrive https://www.facebook.com/gentlemansride https://www.facebook.com/gentlemansdrive   Sponsors:  https://www.triumphmotorcycles.com https://elf.com/ https://hedon.com https://www.quadlockcase.com/

Robbie listens back to past Jon segments with Tom Emmer, Jeff O'Brien, and DGR!

The battle against DGR-001 EXCALIBUR continues.

The Highest Standard and Clover search for Balkin', Clover's father, in the DGR repair facility.

Transcript: https://www.wearenotsaved.com/p/the-apocalypse-will-not-be-as-cool  There are many potential apocalypses, and when people imagine them they imagine that everyone will die. On the contrary most people will live, and it will be messy and miserable.

What's Up Kids! This week on DGR, John and Paul try their hands at Foregone. The 2D action/adventure side scroller that is pixelated with charm, love and everything in between. Take a listen today.

The group deals with the missing DGR-003 unit.

Macro and Service discuss their responsibilities and the goals of the framebilt, then the group seeks to infiltrate DGR-003's repair facility.

Distinguished Gentlemen's Ridehttps://www.gentlemansride.com/Funded Programshttps://www.gentlemansride.com/about/programs-we-fundMake a donationhttps://www.gentlemansride.com/sponsorMark Hawwahttps://www.linkedin.com/in/mark-hawwa-1b1ba172/

Now in control of the junctioned SAGITTA unit, Vogun fights DGR 001 - EXCALIBUR while the Highest Standard moves out to protect the remaining Old World Markers in the city.

Pezodromos falls under attack by DGR-001 EXCALIBUR, and its residents scramble to respond to its unforeseen objective.

The DGR unit, piloted by a Family enforcer, engages in combat with the Highest Standard after a brief attempt at diplomacy. Now knowing that Dianne has severed ties with the Family entirely, a new faction appears and makes its intentions known.

Join the "Ontwo Crew" to get access to perks and emojis:https://www.youtube.com/channel/UCRzHhmsrf_bVUBzg4KJUpvg/joinWant to SUPPORT the show? Sign up for our Bike Build Giveaways here:http://www.wbrgarage.comOn tonight's episode of Live Ontwowheels, the boys are joined by Mark from RackHouse Moto to discuss the Distinguished Gentlemen's Ride!Welcome to LIVE Ontwowheels, the weekly motorcycle live show that covers all things motorcycle-related here on the Internet! Audio Versions of the show HERE!Apple Podcasts: https://apple.co/2OW73gOSpotify: https://spoti.fi/2OFWpdOGoogle Podcasts: https://bit.ly/3thQyukBuying Gear? Support the show when you buy from Revzilla with the link! Revzilla Link: http://bit.ly/L2Wrevzilla(This is an affiliate link. When you click on it and purchase anything on Revzilla you pay the same but it helps support the show!)Join our Live Ontwowheels DISCORD: https://discord.gg/8erHCTJMzk___________________________________Show Notes:

DGR Engineering's Trent Bruce joins Miranda and Sheldon for this episode of Growing Places. We're thrilled to celebrate DGR Engineering as the 2022 Business Partner of the Year! Trent explains DGR's approach to solving complex problems and supporting each community to achieve their on unique growth needs and pushing the envelope to set communities in the Sioux Metro up for long-term success.Many wonderful hidden gems were mentioned in this episode. Here's a look at just a couple!Monarch Steakhouse - Renner, SDHartford Steakhouse

Today we continue with Part 2 of my interview with my hero, Mark Hawwa, the founder of the Distinguished Gentleman's Ride.  Be sure to first listen to Episode 15 for Part 1 of this fascinating interview.  My goal is to someday shake Mark's hand, give him a hug and just thank him for all the great things that he and his organization have done for men just like myself. 

A lot of people in this world have a very good heart.  Other people come up with great ideas.   One man was gifted with both, a good heart and a great idea, and a global social movement began.  Beginning  in 2012, held only one day a year, The Distinguished Gentleman's Ride boosts participation from over 100,000 motorcyclists in more than 100 countries around the world, collectively raising over 37 million dollars for men's health issues including suicide prevention and prostate cancer research.I can honestly say that the idea for this podcast, Peace Love Moto, and its purpose, came from the values set forth by the one man. It's my joy today to share with you Part 1 of a two part interview with my hero, Mark Hawwa.  Founder of the Distinguished Gentleman's Ride.

Check out our new program: The Foot & Achilles Rehab Program. Grab the last few spots at our DUBLIN & MONTREAL  WORKSHOPS In this episode of the David Grey Rehab Podcast, I team up with Peter Wright AKA Petey Performance for a tag team podcast, make sure to check to check out the Petey Performance pod here We talk about the psychology of coaching and training, language and cues, the negative transfer of training and much more. Episode Timeline - What you will learn: (00:00) - Podcast Intro (03:15) - Working with Ciara (05:48) - Having fun / Attracting the right people and the power of authenticity (10:51) - Your words are SO powerful (12:50) - Psychology and seminars (19:43) - Boredom, engagement and learning (25:06) - Building skills (movement is a skill) (28:55) - More reps or better cues? (32:18) - The top tier of skill development, professional athletes, patterns and mindset (35:14) - Biggest strength = biggest weakness? (39:08) - Thinking is not overthinking (43:05) - The DGR mission statement (46:08) - N.G.M.I (48:32) - Actions speak louder than words (52:35) - Please THINK (54:54) - Our job as coaches (57:17) - Negative transfer of training (1:05:34) - Narrow & Wide ISA's (1:07:42) - The Irish Wonderboy + Imposter syndrome If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts! Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR Interactive platform! Connect with Petey Performance: Peteys website Peteys instagram Peteys pod

Check out our new program: The Foot & Achilles Rehab Program. Grab the last few spots at our DUBLIN & MONTREAL  WORKSHOPS In this episode of the David Grey Rehab Podcast, I answer three great questions from our members and talk about the importance of rhythm, confidence in your work, and storytelling! Enjoy the pod! Episode Timeline - What you will learn: (00:00) - Podcast Intro (01:07) - Tyrone Workshop recap (tickets still available for DUBLIN & MONTREAL) (03:04) - PerformX London Presentation - Progressing plyos (07:10) - Q#1 “How useful is the thought process around strengthening the antagonist muscle to where you have pain?” (09:14) - With pain, anything could work - the body loves novel stimuli (12:34) - DONT FIGHT TENSION WITH TENSION (KEY DGR PRINCIPLE) (15:34) - Q#2 ‘How much do you use learnings from PHDs in the industry to design your programs?” (18:55) - Where does my thought process for patellar tendinopathy come from? (20:56) - Rhythm in rehab (23:36) -  Many researchers are not working with a particularly athletic or well trained population (30:54) - Q#3 “How long do you think you can keep creating new content & how long does it usually take someone to get to grips with the DGR system?” (44:00) - Barry Hearn PerformX talk and the power of storytelling   If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts! Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR Interactive platform!

Check out our new program: The Foot & Achilles Rehab Program. In this episode of the David Grey Rehab Podcast, I am delighted to chat with Ian Markow. We spoke about Movement, FRC, coaching, content creation and everything in between. We are big fans of Ians work here at DGR, and hope you guys enjoy listening as much as I enjoyed chatting! Enjoy the episode!! Episode Timeline - What you will learn: (00:00) - Podcast intro (01:42) - Ian joins the podcast / the power of podcasting (06:02) - Becoming a new father, workshops & content creation (08:09) - Filming clients, giving homework & Ians take on Davids IG strategy (12:16) - Strip it back (if its good its good) (13:17) - Ians workshops plus the magic of a Monday (18:11) - Long term learning & Learning through teaching (20:40) - Ian explains FRC & discussion on open and closed chain (23:56) - FRC and its roots in Jiu Jitsu (33:50) - RELAX / Effortless efficiency (38:27) - Retesting is mostly BS (41:19) - Importance of finding middle ground (46:52) - Breathing/ISA's & Importance of side lying (50:51) - Being super specific vs developing movement skills (53:01) - Skill based approach (54:57) - Exercises that give something vs exercises that help us keep something (1:03:38) - Online vs in person / the power of reach (1:07:27) - Ians “favourite” type of client to work with (1:19:26) - Podcast outro, plugs + principles   If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts! Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR Interactive platform! Connect with Ian Markow Mobility Coach Plus click here Follow Ian on IG click here  

Mark Hawwa is the Founder of The Distinguished Gentleman's Ride. The events unite classic and vintage style motorcycle riders from all over the world to raise funds and awareness for men's health issues including prostate cancer research and awareness and men's mental health issues and concerns. His motto and mission is: “Riding Dapper for a Cause”. He and his supporters have raised over $37.5 million for men's health. He talks about his new book focused on DGR.  

Rikki Rockett is the co-founder and drummer for the band Poison and a rider so passionate for British Motorcycles that he founded a group called Brit Iron Rebels, which now has clans in 10 countries.  The interview ranges from Rikki forming the band Poison and riding his new Scrambler 1200 throughout the 2022 Stadium Tour, to his interest in the paranormal and juggling three distinct YouTube Channels. Episode Links:Instagram: @RikkiRockettYouTube: DirtBaggers (Tiger vs Scrambler video)YouTube: The Poison DrummerYouTube: Legend TrippingWebsite: RikkiRockett.comWebsite: Brit Iron Rebels Triumph News: Triumph Chrome CollectionFree MSF eCourse: TriumphRider.comEvents Schedule: TriumphOnTour.comFor The Ride theme song by Sam PaceFor The Ride podcast produced by Hisonni Johnson

This episode's guest is David Grey. David is the CEO of David Grey Rehab. Originally an athlete himself, he was plagued with pain and injuries, and became very frustrated with the traditional “solutions” that were being offered.  Deciding to take matters into his own hands, David spent over 10 years travelling the world, learning from some of the best minds in the industry. It became very clear to him that the traditional rehab model of isolated stretching and strengthening was a very poor and inefficient way of helping people. David has developed his own unique method of helping people with their pain and movement, and he now works with clients from all walks of life. He regularly rehabs some of the the best athletes in the world, has delivered workshops and seminars internationally, and regularly consults with top Coaches & Therapists to help them get even better results with their own clients.   On this episode David and I discuss: David's background What is David's model? Assessment  Prescription of split squats Frans Bosch's influence on David David's learning process Biggest lessons David have learn so far in his life Business advice What David does to unwind? What does David's typical day look like? David's top resources for coaches and rehabilitation specialists If David could spend a week learning from 3 individuals who would he choose to learn from and why? What's next for David Gray Rehab? This was a great discussion with David and I hope you guys really enjoy it. Stay Strong, RB   Show Notes: Website - davidgreyrehab.com Facebook - David Grey Rehab Instagram - davidgreyrehab YouTube - David Grey Rehab   Upcoming Workshops from DGR - 2022 & 23: Sweden - November 19-20th 2022 Melbourne - February 4-5th 2023 Sydney - 11-12th 2023   Books Mentioned:  The Four Agreements  Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation 3e Make It Stick: The Science of Successful Learning Basic Biomechanics  Principles of Anatomy and Physiology 16th edition - Gerard J. Tortora (Author), Bryan H. Derrickson  Strength Training and Co-ordination    Video's Mentioned: Plyo Swing- Westside-Barbell   Podcasts Mentioned: Joe Rogan Experience #1109 - Matthew Walker DGR Podcast - #13 Matt McInnes Watson on Plyometrics   People and Resources Mentioned: Gary Ward Ido Portal Postural Restoration Institute (PRI) Neuromuscular Therapy (NMT) - National Training Centre (NTC) Setanta College Dave O'Sullivan Frans Bosch David Weck Albert Einstein Kate Veale  Bill Hartman John Kiely Mike Boyle MVP Shuttle Louie Simmons Max Schmarzo Ben Patrick (knees over toes) Yuri Verkhoshansky  Charles Poliquin Raymond Verheijen Newell's theory of constraints Charlies Francis  Dr. Antoliy Bondarchuk James "The Thinker" Smith  Jim Kwik  Tim Ferriss  Dave Asprey  Joseph Chilton Pearce  Occam's razor Warren Buffett Danny Lennon Dan Harris Mattew Walker Paul Chek Gary Gray Matt McInnes Watson Yosef Johnson - Ultimate Athletes Concepts Tony Robbins Tiger Woods Marcus Aurelius Ryan Holiday Joel Smith  Patrick Ward

Eric Van De Steeg is a 3 year host of The Distinguished Gentleman's Ride in Atlanta, co-founder of Scamper Van, and a lifelong rider who incorporates a motorcycle ride into each of his world travels. During the episode, Eric details his personal battle with testicular cancer, which led him to volunteer for the DGR in support of Men's Health. He also talks about some epic rides he's taken around the world, and how he came to co-create a camper van outfitting company. Eric's IG: @shoutdutchEric's DGR Profile: GentlemansRide.comScamper Van Website: Scampervan.comTwo Wheels of Suches Website: TwoWheelsof Suches.com Free MSF eCourse: TriumphRider.comEvents Schedule: TriumphOnTour.comFor The Ride theme song by Sam PaceFor The Ride podcast produced by Hisonni Johnson

In this episode of the David Grey Rehab Podcast, I welcome Aleena Kanner, a Board-Certified & Licensed Athletic Therapist. Aleena uses the concept and science of Postural Restoration Institute (PRI) to help clients breathe more efficiently, lower pain levels, move more symmetrically, and feel grounded in their bodies. Listen in as we talk about the science of posture restoration and break down methods of testing posture, treating posture issues, and training for better posture. Aleena gives insight into the PRI shoe list (the best shoes for posture), how to get rid of foot and Achilles pain, and tips for improving posture at home and at work. You'll learn why the body is asymmetrical and why that matters, the most common gait issue you or your clients might be experiencing, and how posture is affected by the feet, neck, eyes, teeth, and more! Plus, how bad is flying for your body? Tune in to learn why flying on an airplane is one of the worst things you can do to your body! “You can help your clients in the gym just by knowing simple cues about lifting weights that relate to asymmetries and just overall extension [posture] and how that can help them in their lives, behaviorally. However you're training somebody in the gym, you're going to either exacerbate their pattern or you're going to somehow make it a little better.”  - Aleena Kanner Episode Timeline | What You'll Learn:00:00 – Introducing Aleena Kanner & The topics of today's episode.02:39 – What is PRI?06:07 – Why does the human body have a dominant side? Why are body asymmetries important to acknowledge?15:17 – The best test for checking if someone's body is neutral & What does “neutral” mean?20:16 – Common gait issue: Just because you can stand on your left leg, doesn't mean you're in a proper left stance position…23:41 – Why posture is a “dirty word” & The pros and cons of being a trainer on Instagram.27:55 – How Adduction Drop Tests changed the way I viewed postural assessments, even though I don't use them anymore.34:33 – The importance of training both sides of the body, Feet & Achilles pain, and the best shoes for posture and foot pain.53:13 – How do teeth, eyes, and neck impact posture?1:11:47 – The best home office setup for good posture & Tips for improving posture if you work in a cubicle.1:20:50 – Misconceptions of PRI & The PRI courses that Aleena took.1:43:03 – Join us for a relaxing breathing practice! If you enjoyed this podcast, SHARE it with a loved one and RATE/REVIEW it on Spotify or Apple Podcasts! Resources Mentioned:Visit the DGR INTERACTIVE platform and use Code DGRPODCAST for 20% off!Postural Restoration InstituteListen to DGR #24 with Dr. Peter Malliaras About the Guest:Aleena Kanner grew up very active, spending most of her life competing in gymnastics and Olympic Weightlifting.Continuing with her passion for sports and rehabilitation, she obtained her master's degree in Athletic Training from the University of Arkansas in 2016.Soon after graduating, she opened her own business focusing on the concepts and science of Postural Restoration Institute (PRI). With this unique approach that uses these techniques focusing on making neurological changes, she helps clients breathe more efficiently, move more symmetrically, lower pain levels, and feel grounded in their bodies. She works with dentists, podiatrists and neuro optometrists to optimize her client's senses to make significant changes to posture, patterns & imbalances. She will be working out of two locations - New York City & Arizona.  Visit her website Check out her Insta Visit the Postural Restoration Institute website Connect with David Grey Rehab:Visit our websiteFollow David Grey Rehab on InstagramListen to more podcast episodesSubscribe to our YouTube channelVisit the DGR INTERACTIVE platform!Check out our programs 

Whats Up Kids! This week on DGR, John and Paul discuss Luigi's Mansion 3. Listen in on what these old dads have to say about an epic 10 out of 10 dad ties for this one. Source

Thank you to all of our DGR listeners and my great co-host Richard Parkes for an amazing 3.5 years!

James A Willis is an artist, whose work has most recently revolved around guitars and guitar cases, since establishing a studio in Nashville and accepting a role as Gibson Guitar's first artist in residence. As a rider and multiple bike Triumph owner, James agreed to blend his passions, and enhance Triumph and Gibson's support of the Distinguished Gentleman's Ride, by painting three guitar cases which will be donated to DGR participants who have raised funds to support prostate cancer and men's mental health. In this episode we chat about the cases specifically, and James overall artistic approach. Website: JamesAWillis.comJames IG: @JamesAWillisArtistJames FB: James A WillisDGR Fundraising:  James Willis Fundraising Page For The Ride theme song by Sam PaceFor The Ride podcast produced by Hisonni Johnson

For the complete show including notes, links, photos and more; please visit and also consider subscribing to our free Substack | bellinghampodcast.substack.comTribute to AJ and Chris’ mothers for this Mother's day weekendChris -Monastic Technology - because minimal technology is so 2018.Analog Consolidation - Pick a own, pick a notebook, and fill ‘er upMemories of ‘90s Ambient music - CD treasure hunts to bring some happiness into the dayGreyman Technology newsletterCanvas Insider newsletterAJ-Shawn Kemp on the Bellingham Podcast Photoshoot: Family Travel in Vancouver BC & the Venturesafe EXP45- Pacsafe Podcast: Mission Time with Matt Graham - produced by AJ (Analog Explorer Productions) - first episode to drop Monday 9 May. missiontimepodcast.comHOSA is back! DGR 2022 - https://www.gentlemansride.com/rider/barseTitanium ARES Diver-1, case manufactured right here in the PNW. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bellinghampodcast.substack.com

Dennis "the" Prescott is a best known as a chef, who has authored the cook book "Eat Delicious" and is a host of the Netflix show "Restaurants On The Edge". Dennis explains how his time as a musician in Nashville led him to discover the joy of cooking, and how he's more recently discovered a new joy in life, which is riding motorcycles, particularly his Triumph Bonneville.  The interview took place in Ronda Spain, just a day before Dennis had his first experience riding a sport bike, the new Speed Triple 1200 RR, and his first experience riding on a track. Below is a link to the Instagram video recap of the experience. Website: DennisThePrescott.comDennis IG: @DennisThePrescottDennis FB: DennisThePrescottEat Delicious Book: Eat Delicious on AmazonRestaurants on the Edge Show: Netflix Link For The Ride theme song by Sam PaceFor The Ride podcast produced by Hisonni Johnson