Podcasts about embodied flow

Gandalf discusses their unique approach to rope, exploring themes of memory, vulnerability, and connection. They share insights on teaching, the emotional impact of touch, and creating spaces for authenticity and intentionality in rope practice.Gandalf (they/them) is a shibari artist and educator based in Shanghai. They are the founder and organiser of Embodied Flow and the conductor of a local Playback Theatre group. Formerly a cognitive scientist, Gandalf is interested in exploring various forms of embodied thinking with rope being their main medium. Over the past three years, they have been teaching rope to a wide variety of demographics across China, aiming to radically diversify shibari and build safer and more conscious rope communities for queer and women. For them, rope teaches us about "being together". Drawing from their background in psychology and experience across various forms of theatre and dance, Gandalf's workshops often consist of equal measures of movement and rope exercises, and participants are invited to explore a variety of topics from consent, safety, tension, to wild journeys into the philosophy of meaning making, vulnerability, and care. Gandalf has also started the "Kinbaku Theatre" initiative, where they hope to further expand the potential of shibari performances through stage productions. Their writings and talks are featured on Contemporary Queer Chinese Art, DOMUS China, TEDx etc.Explore 800+ high-quality rope bondage tutorials taught by world-class instructors: https://shibaristudy.comInstagram: https://www.instagram.com/shibari.study/Twitter: https://twitter.com/shibari_studyYouTube: https://www.youtube.com/@ShibariStudyFetlife: https://fetlife.com/users/856858

Ooof  - this week's episode left us tingling with enthusiasm and curiosity about life and all its wonder, and I am confident it will inspire you too.  We got to korero with the beautiful Mari Halina Colbert - yoga teacher and Embodied Flow™ teacher trainer, with trainings and specialisations in Somatics, Biomechanics, Humanistic psychology, Hakomi Psychotherapy, Body Mind Centering, and Trauma-sensitive yoga.  We explore the world of non dual tantra in a very relatable and understandable way, exploring the concept that we are all unique expressions of the oneness/the wholeness/the divine.  We discuss how the body can be used as a vehicle for awakening, as a tool for exploration, and how we can use our experience within our body to serve the greater good. Mari shared the concept of choosing to embody the mystery of this human experience, over trying to demystify it.  There is so much in this - and it all feels so rich and beautiful and applicable.  We really hope you enjoy this episode, and if you do please share it with a friend or two, and help us to spread the love! Resources and links: Mari's Instagram Satsang with Shambhavi - Podcast Tova Olsen Tantra Illuminated by Christopher Hareesh Wallis Your Hosts: Alex Ballagh Sarah O'Connell

Summary Welcome dreamers, seekers, and healers! My name is Amanda Lux of the Elevation Hive school and community membership for energy medicine and dreamwork. In this podcast, I share teachings, musings, poems, songs, and interviews with other amazing humans who walk the healer's path. In this episode I share:A five minute somatic exercise/ guided body scan to create the space (Feel free to return to this anytime!)About my recent experience completing my 500 hour RYTT in Bali in a 300 hour Embodied Flow ™ training and break down some of the incredible ways this training explores yoga, somatics, body mind centering and more What Polarity Somatic Yoga is and specifically how it is for all bodies and abilities A super special interview with my Friend Marina who also attended the Embodied Flow training. Marina shares how somatic yoga healed her of kidney problems and how her father healed himself from cancer using very similar techniques! Resources mentioned: Join my new recently re-opened online community with a dream sharing and energy medicine forum (it's FREE)Learn more about Polarity Somatic YogaI am now offering sessions online and in-person Learn more about Embodied Flow ™ Connect with Marina Polyakova, an Embodied Flow Inspired teacher near London, England at marinavp16@gmail.comLearn more about our AIRbnbLearn more about upcoming classes and certificate programs in Craniosacral and Polarity TherapyCertificate Programs ​https://www.elevationhive.com/certificate-programs​Pre-order your Healer's Journey Dream Oracle DeckClick here buy me a cup of coffee or show your support for this podcast. So much energy goes into the creation of this free content and I'm a one-woman show over here. I really appreciate your appreciation! Thank you for listening, sharing, reviewing and sending me your dreams! I love to read them. Music used in this episode:Alone/All One theme song written and performed by Amanda LuxMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/revo/shineLicense code: Z2WEUJ5TOMR0SANShttps://uppbeat.io/t/monument-music/tendernessLicense code: 1KPMLBQD7MPSD9GIhttps://uppbeat.io/t/sonder-house/let-go-josh-jacobsonLicense code: 1YOFEUO8PNSPWCRVhttps://uppbeat.io/t/vens-adams/fernwehLicense code: JEMIJ0F7OKA2BNBVhttps://uppbeat.io/t/vens-adams/voyagerLicense code:...

What is yoga? This week I'm joined by my yoga teacher and mentor Tara Judelle, who runs a brilliant yoga school: Embodied Flow. Tune in to hear her take on what yoga is, what it means to her, and what she'd love every women understood. In this episode: How Tara went from pursuing a career in the film industry to starting a yoga school and what she learnt along the way Understanding consciousness The challenge of using the English language to describe the self and awareness presence due to the association of so many words with religion Her journey as a yoga teacher, evolving from Anasara yoga to Body Mind Centering, and the mission behind her school Embodied Flow How Body Mind Centering is the bridge to explore consciousness and awareness How yoga is so much more than just Asana (poses) while appreciating that Asana are a great place to start The importance of meditation, sutras, devotion and space in your yoga practice Reminder: This week is the last chance to join THE WAVE EFFECT. We start next week. A month of devotion to yourself = the highest form of self love. Check out the details here As always, please like subscribe leave a comment etc. it really really helps! My DMs are always open, @carlamcgreevy1 on instagram. You can follow Tara on Instagram here and visit her website here. Chat to you next week x

Petey, Sarah and Angelic are leading the Soul Journeys Retreat in Costa Rica from May 13-18, 2024!  www.souljourneysretreats.com! Early Bird Discount of $500 off thru 2/4/24!Thank you to our advertiser, Dr. Bethany Padgett of Whole Hearted Holistic Solutions!  www.wholeheartedlyyours.org TODAY'S EPISODEA dedicated student of classical Tantric philosophy and the school of Embodied Flow™yoga, Collette has been teaching yoga since 2014 and has over 1500 hours of training and an MA in Interdisciplinary Psychology. Her unique approach is an alchemical blend of somatic yoga with yoga philosophy to have a felt sense of connection to the Divine, to release and heal through the bodymind and to make contact with all the parts of ourselves. Collette facilitates intuitive moving meditations that guide students into the liminal and imaginal realms of the somatic unconscious to become a more whole human being. Her great love is kula and she is inspired by the power of community and the circular way in which we can create together and support one another. Retreats: https://www.samavesayoga.com/eventsEarly Bird on the Colombia retreat. Book before Feb 25th to receive 10% off and email Collette to say you heard through the podcast for an extra 5%!Insta: https://www.instagram.com/collettedavisyoga/LET'S STAY CONNECTED! Petey: https://www.peteysilveira.com / Sarah: https://www.heysarahburnett.com/TODAY'S AFFIRMATION: I allow myself to connect within. I create alignment in mind, body and soul as I tap into my inner truth.TODAY'S ORACLE CARDS: No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it. Have an unrelenting belief that things will work out, that the long road has a purpose.If you are feeling stuck in any are of your life - whether it's a relationship, a job, or just a situation - ask yourself Yes, leaving is scary, but sometimes it is the right step to take. Be brave, we are right beside you.Release old doubts and fears. You are currently undergoing changes that are necessary for your highest good. They are changes that have been long awaited. Leave the past where it belongs - in the past. Trust that everything will fall into place for you, in divine timing. Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐️Petey & Sarah are co-hosting the Soul Journeys Couple's Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/LET'S STAY CONNECTED! Petey Website: www.peteysilveira.com Instagram: https://www.instagram.com/peteysilveira Facebook: https://www.facebook.com/NewPathwayToHealing Sarah Website: www.balanceisthekey.com Instagram: https://www.instagram.com/heysarahburnett

Tara Judelle has taught yoga around the world for over 20 years. With asana as a gateway, Tara steeped herself in the non-dual philosophy of Kashmir Shaivism or Tantra.  In 2014 she co-created the school of Embodied Flow with Dr. Scott Lyons; an integrative blend of hatha yoga, somatics, meditation, and transpersonal psychology that elicits the experience of meditation in action. In this reflective episode we discuss how asana can be used skilfully to support our awakening process. Tara shares the philosophy of tantra and how it informs her practice as well as the influence of her own teachers Sally Kempton and Bonnie Bainbridge-Cohen. She explains the concept of 'embodied anatomy' and what it really means to have freedom. Tara shares how in order to fully inhabit the body, healing must first take place, and how tapping into healing energy happens naturally when coming into a place of stillness within or by touching the "ground of being". We discuss the importance of getting in touch with the memory and resonance of early embryological aspects of our bodies, and how macrocosmic, universal energy flows are reflected in the movements of our physical body. Tara's classes focus on the discovery of embodied anatomy, bringing to the yogic tradition a scientific yet playful study of the movement vocabulary of the body and the ever-expanding perceptual awareness of the human mind. Following an initial move from Los Angeles to direct a yoga program and retreat center in Bali for several years, Tara now teaches workshops, retreats and teacher trainings worldwide; her dynamic style bringing ease and authenticity into a new yoga culture.www.tarajudelle.comwww.embodiedflow.comLiked what you heard? Help us reach more people! Please rate and review us on Apple Podcasts Start Energy Healing Today!Unlock your healing potential with our informative and fun introductory 10 hour LIVE online class in energy healing Our Flagship Training is Setting the Standard in Energy HealingThe next 100 hour EHT-100 Energy Healing Training is open for enrollment! LIVE & online - 10th February - 21st July 2024. Join us in Bali in 2024 - Our Retreat AND first in-person EHT-100 Training are now booking! Contact Field Dynamics Email us at info@fielddynamicshealing.com fielddynamicshealing.com Thanks for listening!

Today I'm joined by a dear friend and colleague, Colette Davis.We got together to discuss the intersections of Shaiva Tantra and Depth Psychology, but in the end we enter deep waters as Collette opens up about the tragic story of her relationship with her mother who passed earlier this year. She brings a depth, sensitivity and vulnerability to this personal yet universal theme of love and loss between mothers and daughters. From Collette's Bio: https://www.samavesayoga.com"I'm an Embodied Flow™ facilitator, Senior yoga teacher and humble shepherd of the Samāveśa School of Yoga, where I offer online and in- person trainings, courses, retreats and community. I've been a devoted student and practitioner of Non-Dual Shaiva Tantra since 2014 and have studied with some of the world's leading teachers, including Tara Judelle, Sianna Sherman, Hareesh Wallis, Leila Sadeghee, and Adyashanti."I don't get down so well with hierarchical systems of power and am interested in disrupting the teacher-student binary. I advocate for circular communities where we get to co-create a safe and kind space together, weaving trauma informed practices so we all feel held and supported. I'm a mama bear at heart so you can expect a big generous holding field and a healthy friendship that honours boundaries on both sides."My Clark Kent job, for twenty years, has been as a copywriter and brand consultant and I have been the Director and Creative Director of Found for Words since 2010. I have two Masters degrees with Distinction and my most recent degree was in Interdisciplinary Psychology, which I thread through my teachings and trainings."Artwork: Frederic Leighton - The Return of Persephone (1981)Podcast Musician: Marlia CoeurPlease consider becoming a Patron to support the show!Go to OnTheSoulsTerms.com for more.

One would assume that yoga classes (where we do asanas, or postures) should be embodied. Given the deep spiritual roots of yoga from various Indian philosophies & teachers, you'd expect yoga to be something that bought you deeper into inhabiting and expressing yourself fully (my definition of embodiment).  Except I frequently find myself in yoga classes lacking that resonance.  Perhaps they are more focused on precise asanas with increasing complexity, or a workout to sweat. Either way, modern western yoga (asana) classes as I experience them sometimes ≠ embodied. In 2020 (or there about's) one of our graduate Feminine Embodiment Coaches Megan Hart mentioned to me she'd been studying Embodied Flow, which was “so much like Feminine Embodiment Coach, but in yoga form” I was VERY interested…. And today, finally, I've spoken with the founder of this beautiful embodied movement method. Meet Tara Judelle, the creator of Embodied Flow Yoga - a school of somatics, movement, and yoga based in non-dual tantric philosophy and humanistic psychology. She  has facilitated yoga spaces internationally for the over 20 years. She is the creator of Embodied Flow Yoga - a school of somatics, movement , and yoga based in non-dual tantric philosophy and humanistic psychology.  She is dedicated to facilitating  journeys that bring people into freedom and agency in the body-mind. Today's podcast is my favourite so far in our Season 8 Embodied Movement Series. While I've relished every conversation so far, this conversation with Tara holds a special place in my heart. Perhaps it's because we're both in cross-cultural relationships (Tara splits her time between US/Greece & travel for her teaching/retreats), or perhaps it's because Tara weaves so much deep knowledge & diverse philosophy into all she shares. Either way, Tara is a woman after my own heart (abet, doing it a very different way) and it's a joy to bring this conversation about Embodied Flow to you today! In this episode, we discuss: How Tara's traditional yoga-asana practice evolved by following the question “how do I become a liberated, embodied being?” Shouldn't all yoga (asana) classes be embodied? Tara shares with us some historical context of asana's evolution & migration to the West, and how that's shaped the practice Tara's journey from traditional yoga teacher, to creator of Embodied Flow, a meditation in motion, on & off the mat. Input/Output balances. We speak about balancing the vast qualities of data we receive in a day & shifting that data from a vast imaginal field, through the body as a way to reduce anxiety.   Resources mentioned in this podcast: Embodied Flow - Find a class, teacher or training Body Mind Centering, Bonnie Bainbridge Cohen The Rise of Superman: Decoding the Science of Ultimate Human Performance Steven Kotler Feminine Embodiment Coaching - an emotional embodiment & vulnerability-based professional training for coaches Find a Feminine Embodiment Coach in our Professional Directory School of Embodied Arts Leave a podcast review on iTunes here Thought or reflection to share? Leave a comment on Instagram here

Welcome back my loves to the Soul Naked podcast. Today, I had an amazing, beautiful, expanding, and expansive conversation with Chelsea Adair. Chelsea is a feminine embodiment mentor and she helps women reclaim their power, their pleasure and their sexuality. Today, we dive soul naked into energetic orgasms and reclaim your power through connecting and descending into your body and connecting to your womb space. We also share our stories of connecting to the Divine, what it means, and Chelsea shared her beautiful way of seeing how to get penetrated by God, by the universe, by source, whatever you want to call it, and how you can use this channel to birth it into your business and use it in your relationships, in divine union, and how you can approach your life from an open heart and allowing your soul to lead. You don't want to miss this conversation. There's so much wisdom, so much feminine magic in it. I can't wait for you to listen to this conversation! More of the topics we dive soul naked deep into: 00:00 Intro 06:06 Get to know Chelsea 23:36 Chelsea's juicy encounter of being penetrated by God into aliveness and pleasure 26:59 Chelsea's connection to the divine 30:56 How to open your vessel for this divine energy to enter you Know more about Chelsea: Chelsea Adair is a feminine embodiment mentor helping women reclaim their pleasure, sexuality, and power. After leaving her job as a personal trainer and physical therapists assistant, Chelsea spent the next six years studying herself and helping others along the way, traveling to Bali to receive her Yoga Teacher Training through Embodied Flow and studying under some of the greatest leaders in trauma healing, sexuality & intimacy. Chelsea guides her clients into their inherent wholeness and authentic expression through emotional release, somatic healing, and basic psychology - all rooted in the reclamation of the Feminine. Chelsea is a beacon of light for the rising woman and paves the way for the sacred, spiritual study of sexuality. Connect with Chelsea: IG: @chelseaadair Website: chelseaadair.com Resources and links mentioned: Pussy by Regena Thomashauer ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio

Our latest guest to the Sensitive Matters Podcast is joy, embodied wisdom and curiosity in one. Tara Judelle, a full time yoga teacher for over 20 years is actually a lifelong student of spiritual practice, meditation and our connection to our bodies through Hatha yoga, contemporary somatic theory and the philosophy of Non-dual Kashmir Shaivism.   She merges her knowledge and experience in her very own School of Embodied Flow, a school of yoga and movement reconnecting body, mind and spirit. Movement, asana, meditation, visualization, philosophy, psychology, verbal expression, and science are technologies she merges to acquire a deep sense of strength, ease and connectivity. Listen to this episode as we walk our way through the following points:  How Tara Judelle became a full-time yoga teacher and a lifelong student of spiritual practice, meditation, and embodied practices What embodiment is and why it's important How our minds and our bodies work together to help further our journey of self-inquiry How yoga is a balance of steadiness and ease and how we can cultivate that for ourselves How Tara uses the philosophies of non-dualism and Buddhism to bring about oneness within our practices and our bodies The mechanics and how to hone in on specific parts of the body Working with the axis of our bodies, working with the backbody, and finding our anatomical centerline of our bodies The body's connection to our emotions, society, our ancestors and how we're all intrinsically connected Working with inquiry and how we experience different emotions within the body and bringing our awareness into those experiences We hope you enjoy this episode as much as we do! Listen and leave us a review and your feedback below! Learn more about Tara Judelle and The School of Embodied Flow here: http://tarajudelle.com https://www.embodiedflow.com Tara's next offering begins on February 23rd and is an online-only immersion into the art of Embodied Flow. Don't miss out on this great opportunity to study with her.   ABOUT OUR HOST: Christina Zipperlen is the designer and founder of Ananda Soul, but her journey doesn't end there. She is also a writer and counselor, helping others to heal trauma, find their authentic self, and feel safe and whole as they walk through this life. She uses a somatic approach combined with Compassionate Inquiry to form a deep understanding of how the body, mind, and soul are undeniably interwoven. Interested? You can learn more by visiting www.SensitiveMatters.com

Tara Judelle comes back to the show to share of her embodied, visionary wisdom (previous episode #17).As the moon waxes its way towards its fullness in the vibrant, creative sign of Leo, we enter through Tara's own Nodal Story (Leo South Node - Aquarius North Node) and let the spirit of the times move us.This leads us into some observations of our times and the strong pull of the little black box we call smart phones to abduct us out of our circumstances and into other dimensions. We drop into the paradox of the Individual and the Collective, a primary theme of this Astrological Archetypal Axis. And then find our way into meditating upon the concept of the Astrological Ages, tracking them back over the last four or five Millenia, as a frame for working with these times of transition.For a more in depth look at the astrological ages click here for an article by Robert Fitzgerald.The Leo Full Moon is Sunday 5th February at 6:26pm GMT.Tara Judelle is a world renowned yoga facilitator moved by bringing humans into their innate sense of freedom and purpose. After 30 years experimenting in all forms of movement, Tara co-created the School of Embodied Flow™ in 2014 to bring her current passions of yoga, somatics, tantra, free movement into a modern movement of Yoga. From a background in literature, film writing, directing and dance, Tara brings students on a journey of discovery of their numinous self through laughter, meditation, embodiment, movement & inquiry.Music by Marlia Coeur on Spotify.Please consider becoming a Patron to support the show!Go to OnTheSoulsTerms.com for more.

This week Kat has coach turned friend, Chelsea Adair, on the podcast this week! Chelsea is a feminine embodiment mentor helping women reclaim their pleasure, sexuality, and power. After leaving her job as a personal trainer and physical therapists assistant, Chelsea spent the next 6 years studying herself and helping others along the way, traveling to Bali to receive her Yoga Teacher Training through Embodied Flow and studying under some of the greatest leaders in trauma healing, sexuality & intimacy. Chelsea guides her clients into their inherent wholeness and authentic expression through emotional release, somatic healing, and basic psychology - all rooted in the reclamation of the Feminine. This week we talk about Chelsea and her story, eroticism, the pleasure path, relearning what sucks energy is, feminine embodiment, what it's like own vs suppress our desires and not numbing anymore and anchoring into our power Reclaiming our feminine essence as a woman is our birthright and we are taught in so many ways generationally and societally that we should suppress that. But your womb, your sacral chakra, that creation energy and your essence of being a woman is your gift to this world. Kat had to work through shame, embrace her devotion to things, own her desires, learn to surrender to the bigger picture of life, and more. These are some of the things that Kat had to learn as she worked with Chelsea and moved from judgement to embodied and awakened. LINKS: Womb Awakening: Initiatory Wisdom from the Creatrix of All Life: https://a.co/d/0Es4ZP4 Pussy: A Reclamation: https://a.co/d/cwIq7ll Follow Chelsea on Instagram: https://instagram.com/chelseaadair?igshid=YmMyMTA2M2Y= Work With Chelsea & access her *FLASH SALE!*: https://embodiedwoman.thinkific.com/

In this week's episode I speak to Collette Davis who is a Yoga teacher of embodied flow and founded her own school of yoga in 2019. Collette is deeply connected to her intuition and we hear how as a child she felt connected to her environment around her and later learned to reconnect as an adult. She shares with us the details of what embodied flow actually is and how it is a radical shift from attending yoga classes where you are instructed and can just switch your mind off. We learn how the guided classes look for both the teacher and students to access their intuition. Collette asks us to consider what our doorway to intuition might be and if we are curious enough to search for it to find our flow. This discussion is about trust, flow, connecting to source and so much more. I can't wait for you to listen.About Collette:A dedicated student of classical Tantric philosophy and the school of  Embodied Flow™, Collette honors her teachers Tara Judelle, Leila  Sadeghee, Bridget Luff, Hareesh Wallis, Adyashanti and the Trika lineage of Non-Dual Kashmir Shaivism. A devoted practitioner, she shares the teachings and practices that continue to have a profound impact on her view and experience of reality.Curating powerful containers and safe spaces, Collette's classes are an ongoing  inquiry into embodied liberation, inspired by the work and research of Tara Judelle and the Embodied Flow™ school. She facilitates intuitive moving meditations that guide students into the liminal and imaginal realms of the somatic unconscious to attune to the creative power of life through movement. Her great love is kula and she is inspired by the power of community and the circular way in which we can create together and support one other.Website: www.samavesa.yogaInstagram: http://instagram.com/collettedavisyogaAbout Meghan:Meghan Field is an intersectional social justice activist, Qoya Teacher, Intuitive Embodiment and Practical Magic Coach, Moon Mna/Irish Celtic lineage practitioner and Owner of Sacred Kernow Retreats.  Meghan lives in England, where she works as a Director of Advance Charity and offers 1:1 and group well-being and empowerment classes, workshops and retreats for women.In her embodiment and empowerment work, Meghan supports women to remember who we are before the world told us who we should be. Through all of her work, Meghan reminds us to slow down, get clear on who we are, listen to our intuition, honour our unique voices and step into our power.For more information and to work with Meghan:Email: hello@meghanfield.comWebsite: www.meghanfield.comInstagram: @meghanelizabethfieldTwitter: @meghanfeministaFacebook: @QoyawithmeghanPodcast Music: ‘Behind Your Eyes' by Stereo Soul Future - www.stereosoulfuture.com.

A senior yoga teacher, Mei Lai Swan is a certified Embodied Flow™ teacher, with years of study and practice in Ashtanga, Vinyasa and Anusara yoga. From Melbourne, Australia, but now based on the road, she teaches in-depth workshops, retreats and international teacher trainings around the world, with a special focus on nada (sound) yoga, somatic and trauma-informed practices. A trained Doula, she is the founder, previous CEO and ongoing Board Director of Birth for Humankind, a non-profit organisation providing free birth support to women in disadvantaged circumstances.   In this conversation we chat about: - Mei Lai's perspective on post-crisis regenerative recovery and repair from her experience working in flooded-affected communities - the importance of community and co-regulation in times of crisis - health and wellbeing as the cornerstones of regeneration - mobilising and shifting systems for regeneration and recovery - how trauma impacts repair and recovery - community-driven responses to crisis - regenerative leadership.   For more information on the Northern Rivers Community Healing Hub - https://www.nrchh.org/   To learn more about Mei Lai - https://meilaiswan.com/about/   To learn more about our upcoming retreats and events - https://www.instagram.com/megjberryman/?hl=en   For more information on Mei Lai -   

In this one of a kind episode, Ellen sits down with Christina Gagnier - yoga teacher, movement facilitator and founder of online sisterhood, She Oak Collective. Christina has been moving, dancing, and practicing yoga for almost 20 years and has studied with a large variety of yogis from various lineages, such as Anusara, and Embodied Flow. Wind down and listen as Christina uncovers her learnings on yoga, meditation and healing to help empower women to achieve greater balance and fulfillment in their daily lives. FOLLOW SPILL THE G&T ON INSTA CREDITS: Host: Ellen Weigall @ellenweigall Guests: Christina Gagnier @sheoakcollective Producer: Stephanie Edwards BABY PINK GIN Website: https://babypinkgin.com/ Instagram: @babypinkgin See omnystudio.com/listener for privacy information.

Dr. Scott Lyons is a Clinical Psychologist, Osteopath, and Mind-Body Medicine practitioner who specializes in therapies for infants, youth, and adults. Scott is the creator of The Embody Lab — a hub for embodied education, self-discovery and healing— and developer of Somatic Stress Release™ — a processes of restoring our biological adaptation system. Scott has had the privilege of teaching Embodied Flow™, Somatic Stress Release™, and Body-Mind Centering® workshops and trainings throughout the United States, Canada, Europe, Indonesia, Australia, New Zealand, and Asia. Scott is the director of the online 100-hour Somatic Stress Release™ Certificate training program, and co-director of the 60-hour Integrative Somatic Trauma Therapy Certificate Program. He was an adjunct professor at New York University from 2007-2010 where he co-taught the Viewpoints Studio with Mary Overlie. As an artist, Scott's work has been performed at BAM, Symphony Space, Dance New Amsterdam as well as theaters throughout the United States and Europe. Foundational to Scott's teaching is the principle that we can, through intention, expand our capacity to meet and be met. In this way, we can offer the profound gift to our self, others, and the environment of being heard, seen, and feeling felt at a cellular level. Connect with Scott via Instagram https://instagram.com/drscottlyons and The Embody Lab https://instagram.com/theembodylab and his website https://www.drscottlyons.com/

Tara Judelle is a world renowned yoga facilitator moved by bringing humans into their innate sense of freedom and purpose. After 30 years experimenting in all forms of movement, Tara co-created the School of Embodied Flow™ in 2014, making her one of the first yoga teachers to bring the work of Body Mind Centering and Tantra together.  From a background in literature, film writing, directing and dance, Tara brings students on a journey of discovery of their numinous self through laughter, meditation, embodiment, movement & inquiry.Tara was one of the first five teachers on the platform called Yogaglo which was one of the first online yoga platforms (launching in 2009).  Her deepest inquiry is how to bring the felt sense of capital S self into the felt sense of our embodiment to facilitate awakening. She is also interested in using the body as a gateway into flow states, and how to bring the meditative awareness into open eyed interactive awareness.  Teaching reciprocity and yielding is one of the things closest to her heart. Recently she has been studying more somatic psychology and Internal Family Systems, and looking at how the energy of what we could call Core Self radiates as a frequency that tends to heal/melt held patterns or parts.  "I suppose if I could do anything in the world it would be to help humans to remember their creative, dynamic felt sense of Self energy and to melt the masks that we have learned to take on. "-------------------------------------------------Click to become a PatronWhat's that mesmerising soundtrack?  That's Marlia Coeur: Spotify | YouTube.

Scott Lyons is the creator of The Embody Lab — a hub forembodied education, self-discovery and healing— and developer of Somatic Stress Release™ — a process of restoring our biological adaptation system. Scott has had the privilege of teaching Embodied Flow™, Somatic Stress Release™, and Body-Mind Centering® workshops and trainings throughout the United States, Canada, Europe, Indonesia, Australia, New Zealand, and Asia. Scott is the director of the online 100-hour Somatic Stress Release™ Certificate training program, and co-director of the 60-hour Integrative Somatic Trauma Therapy Certificate Program. He was an adjunct professor at New York University from 2007-2010 where he co-taught the Viewpoints Studio with Mary Overlie. As an artist, Scott's work has been performed at BAM, Symphony Space, Dance New Amsterdam as well as theaters throughout the United States and Europe.In This Episode The Embody LabSupport this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-contentThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

Mei Lai Swan joins Jivana to discuss what it means to experience deep interconnectedness, the ethics of yoga, systemic and cultural trauma, and trauma-informed yoga teaching. Born on the unceded indigenous lands of Australia, Mei Lai Swan is the founder of social enterprise yoga school Yoga for Humankind, offering specialized trainings in Trauma-Informed Yoga and Embodied Social Change. Dedicated to the paths of yoga, meditation, and community practice for over 20 years, Mei Lai Swan's approach to yoga is deeply embodied, inclusive, and inquiry-based. She is an experienced yoga teacher trainer and certified Embodied Flow facilitator with a professional background in music, community development, and social work. Mei Lai specializes in trauma-informed yoga and social justice, somatics, and nada yoga (sound and mantra). She and Jivana consider how power dynamics and social conditioning affect how we teach yoga, the collective responsibility to heal trauma, and, interestingly, the connection between astrophysics and yoga.Learn more about Mei Lai.Follow Mei Lai on Instagram. Learn more about Jivana's book.Learn more about Jivana.Pre-order your copy of Yoga Revolution at Shambala, Amazon, or wherever books are sold.

Today we have the amazing Phoebe GreenacrePhoebe Greenacre is a holistic therapist specialising in somatic therapy, life and business coaching, yoga and meditation. She began her yoga teaching journey at Yoga London, completing her 200-hour teacher training in vinyasa flow yoga, followed by an additional 300-hour advanced yoga teacher training with the Embodied Flow school of yoga. Inspired by the power of movement to restore body, mind and spirit, Phoebe then completed a 200-hour Somatic Movement Therapy course under the guidance of Dr Scott Lyons and Myra Avedon. She has also undergone further training in business and life coaching in 2017. In her previous life, she completed a Bachelor of International Business and Japanese and then spent 10 years in the corporate marketing world.In this episode we discuss:✨ It's ok to have a low day. ✨ Moving to Kenya & Bali.✨ Knowing it's ok to be overwhelmed. ✨ Detaching yourself from worry. ✨ Finding your own truth.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaSoulful Sales Mastery Live: https://www.eventbrite.co.uk/e/soulful-sales-mastery-live-tickets-157708132269 Connect with Phoebe:Website:  www.phoebegreenacre.comIG: @phoebegreenacre This week we also have the lovely Emma Rawlinson one of Alex's previous Soulful Start Up Clients on the podcast Emma is a Body Confidence and Intuition Coach who supports women in becoming more confident in their body and learning to trust their innate wisdom. She helps women collapse timelines by leading from their intuition so they can harness their personal power, live a life they truly desire and experience full body freedom. IG- @iamemmarawlinson 

This week's show is with Marcela Widrig, founder of Fierce Embodiment. Marcela teaches women to un-do old beliefs, hurts and fears, and the way they limit you in your life today. She trained extensively with the Grinberg Method® for over 18 years, and continued her development with Embodied Movement training, Body-mind Centering®, Embodied Flow™ yoga and Motion Theatre®. This combination of somatic bodywork, movement training, breath and expressive arts has given her a rich variety of body-centered tools to guide clients through trauma and emotional challenges, to reach those un-met places we all have inside of us.  She offers a 4-month signature course, called Shifting Shame: An Embodied Journey to Freedom and monthly movement series and workshops. In this show we spoke about Marcela's work around understanding how shame is held in body, and how by working through this, we can reclaim power, joy, freedom, expression, choices. I'd love to know what YOU think about this week's show. Let's carry on the conversation…  please leave a comment below. What you'll learn from this episode: In order to integrate what's been held in shame we have to include the body - given that's where shame is held, how could it be another way? Because being in connection with our shame is too hard, we will have mechanisms to protect from feeling it - so the shame of our shame can be the first place to start instead To take a step on this journey, notice your chronic reactions: what do you constantly find yourself doing?  That is a door. Then notice how it shows up in your body, and see if you plant your feet on the ground, breathe and move into the experience. Resources and stuff that we spoke about: Marcela Widrig's Official Website: Fierce Embodiment  MOVEMENT CLASSES and  WORKSHOPS, Live and Online starts 2nd to 2rd JUNE 2021 Shifting Shame: an Embodied Journey to Freedom (Next journey begins September 2021) Thank you for listening! There's fresh episode each week, if you subscribe then you'll get each new episode delivered to your phone every Tuesday (that way you'll never miss an episode): Subscribe on Apple Podcasts/iTunes Subscribe on Android Thank you! Lian & Jonathan

Myself and Mei Lai Swan explore the importance of acknowledging trauma and social justice within the yoga space. We talk about what social justice really means and how we can take care of all people and have systems and cultures that really support our individual and collective well-being. “I saw the need for training that incorporated yoga, trauma and social justice” What is social justice? How do we really take care of each and have systems and cultures that really support our individual and collective well-being? “Yoga is an inherent part of who we are. It is the deep self inquiry. The point of yoga is to wake up to who you are and that's available to you no matter where you are born, no matter your lineage. It is your birthright.” Mei Lai Swan is the founder and lead facilitator of Yoga for Humankind. Dedicated to the paths of yoga, meditation and community for over 20 years, Mei Lai is an experienced yoga teacher trainer and certified Embodied Flow facilitator with a professional background in music, community development and social work. She specialises in embodied practice, trauma-informed yoga, social justice and nada yoga (sound and mantra). Mei Lai is passionate about creating authentic spaces for fostering conversation, building community and sharing practices of embodied social justice and collective wellbeing. With a BA in International Development/Environmental Studies and a Master of Social Work, Mei Lai spent six years working in remote Aboriginal communities running community development programs, before returning to Melbourne to run psychosocial programs with people seeking asylum. She has trained broadly in somatic-based trauma therapy, counselling, and Trauma Centre Trauma-Sensitive Yoga (TCTSY-F) and has combined these skills to deliver individual counselling, group work programs, and specially-tailored yoga programs for asylum seekers, refugees, disadvantaged youth, and people experiencing chronic pain and trauma. She is a doula, founder, previous CEO and ongoing board director of Birth for Humankind, a non-profit organisation providing free birth support to women experiencing socio-economic disadvantage. www.yogaforhumankind.org / @yogaforhumankind www.meilaiswan.com / @meilaiswanyoga --- Support this podcast: https://podcasters.spotify.com/pod/show/selfagencyadvocate/support

Embodied facilitator of trauma Marcela joins me to talk Grinberg Method, Embodied Flow, Celtic Wheel, shame, inter-generational trauma, rage, racism, COVID, healthcare, terror, trust, is calm always helpful, emotions, “red flags” in embodiment, gender and not enough/feeling too much, shame and rejection. Some great disagreement and discussion. https://fierceembodiment.com  

Somatics teacher and director of the Embodied Yoga Summit joins me to talk how to make sense of the huge range of practices that exist, aikido, what is somatic/embodied yoga, the primary language of the felt sense, non-duality, Embodied Flow, activism and embodied social justice, The Franklin Method, being less of an arsehole, reconnecting to essential nature, collective trauma, the intention of the summit and more. A lively, informative one. https://www.embodiedyogasummit.com/

How do we thrive in every layer of fabric of our consciousness?  In this episode Amisha spends time with yogi, teacher and founder of the School of Embodied Flow, Tara Judelle. Tara shares her journey from being a ‘brain dominant human' to her current work teaching and practising Embodied Flow yoga. She talks us through the multi-layered process of discovering and connecting with the bodymind on the deepest levels - finding balance, synergy and sensitivity within our system. Tara speaks about her evolution of understanding from studying tantric texts and yoga asanas for 30 years, to finally coming into an embodied experience of what she has learned. She explains how we can achieve a balance between integrity and permeability, structure and flow, intake and output, moment by moment. Together Amisha and Tara discuss the nature of self, the relationship between effort and surrender, and the art of yielding through airports. Finally, Tara leads us through a meditation for embodiment, where you will get to enjoy the experience of your brain melting like lava... Links from this episode and more at www.thefutureisbeautiful.co    

Yoga teacher Tara joins me to discuss mind vs brain, Anusara Yoga, John Friend, BodyMind Centring, Bonnie Bainbridge Cohen, Tantra, kashmir shaivism, sensing vs feeling, Embodied Flow, why be embodied, “humaning”, the business of yoga, yoga photography and Instagram, the yoga lifestyle, to have kids or not, the future of yoga, and ethics. A rich and pleasant one. http://www.tarajudelle.com https://www.embodiedflow.com/

Welcome to Episode Ten of The Yogapedia Podcast! In today's episode, we're talking with yoga teacher and co-founder of the School of Embodied Flow, Tara Judelle! Tara Judelle has spent 27 years of her life experimenting with movement. Starting out in dance, she moved into Tai Chi, movement improvisation, and finally, into yoga. Judelle has been teaching around the world as a certified Ansusara yoga teacher for the past 15 years. In 2014, Judelle and Dr. Scott Lyons, created the School of Embodied Flow. Embodied Flow is a yoga school and therapy practice, which aims to reconnect the body, spirit and mind using a combination of hatha yoga, moving meditations, tantric philosophy, somatics and transpersonal psychology. In this episode, we talk with Judelle about her steps into the yoga world and how it has positively impacted different areas of her life. Judelle also explains how yoga and movement can help our bodies, minds, and souls. Listen as we discuss the 'goal of yoga' and how we can all take one step towards self-realization.

Welcome to Season Two of The Yogapedia Podcast! In this interview, we're talking with Dr. Scott Lyons. Dr. Scott Lyons lives and works in the world of yoga. He is a clinical psychologist, osteopath, mind-body medicine practitioner, reiki master, and yoga teacher, just to list a few of his many credentials. Dr. Lyons is also the co-creator of Embodied Flow, a yoga school and therapy practice. Embodied Flow aims to reconnect the body, spirit and mind using a combination of hatha yoga, moving meditations, tantric philosophy, somatics and transpersonal psychology. He is also the developer of Somatic Stress Release, which helps us to naturally relax and restore our biological systems. Dr. Lyons is a firm believer that we can use holistic methods to expand our capacity to be seen, heard and felt, even on a cellular level. In this episode, we discuss how the the mind-body connection influences our lives and our sadhana, and how we can utilize our practice and therapy to help foster a stronger connection. Listen as we discuss how the energy in our bodies effects our mind-body connection and how yoga can help us prepare to face difficult life situations.

Tara Judelle is an internationally renowned Yoga facilitator, writer and creator of EMBODIED FLOW. More than thirty years of experimentation with forms of flow including dance, Tai Chi, movement improvisation, music, theater and, ultimately, yoga, led Tara to develop methods of communicating the intangible into the immediate and creating experiences for group exploration. Check out Tara's work here at embodiedflow.comI hope you enjoy our conversation as we explore what EMBODIED FLOW is all about, the endless possibilities of the madhya, how we can cultivate more adaptability in our lives and so much more. Follow Tara on Instagram at:https://www.instagram.com/tarajudelle/To support the podcast please visit:https://stuartwatkins.org/podcast/tara-judelle/With love,Stuart WatkinsSupport the show (https://stuartwatkins.org/podcast/)

Embodiment renaissance man Scott joins me to discuss integration of different modalities, working with Tara Judelle, non-dual Tantra, dual vs non-dual somatics, Embodied Flow yoga, language, putting together the Embodied Consciousness intensive, transmission, integration, cultural perspectives, “dust” on perception, privilege, being with people going through it, the neuroscience of relationship, power and disempowerment, “teachers” and “experts”, hierarchy and more. A deep and wide-ranging one. https://www.embodiedflow.com/journal/embodiedconsciousness-immersion https://www.embodiedflow.com https://www.drscottlyons.com

Dr Scott Lyons is a Clinical Psychologist, Osteopath, and Mind-Body Medicine practitioner who specializes in therapies for infants, youth, and adults. Scott is also the co-creator of embodied flow along with Tara Judelle, so we were super excited to get the chance to have a conversation with him. In this conversation, we learn about Scott's background growing up in Minnesota and California, and we hear about the way he experienced the world as a child. We also learn about his education, including studying at College at the young age of 16! We learn about how he discovered yoga while at College, and how it integrated much of what he was learning about himself and the world. We explore non-dual tantra philosophy, and how it can be expressed and experienced in a yoga class. We hear about how Scott met Tara Judelle and how this lead to them co-creating Embodied Flow. Finally, we get to hear Dr Scott's thoughts on trauma and trauma-informed practices. Links Website: https://www.drscottlyons.com/ Instagram: http://instagram.com/drscottlyons An Embodied Flow Experience: https://www.patreon.com/posts/28208165 Suspended Sound: https://www.gardenofyoga.com.au/workshops/suspended-sound/ Community Classes at Garden of Yoga: https://www.gardenofyoga.com.au/classes/community-classes/ Studio Birthday Party: https://www.gardenofyoga.com.au/workshops/studio-birthday-party/