Soul Yes Podcast with Alexandria Maria

In this episode of the Soul Yes Podcast, host Alexandra Maria speaks with Neena Vaswani, the co-founder of Prodigy Snacks. Neena shares her journey of starting a product-based business with her husband, the obstacles they faced, and how they navigated these challenges. She talks about the importance of passion, finding the right partners, and making a positive impact. In a market that's already crowded, Prodigy Snacks has found its niche by reinventing classic chocolate bars to fit the modern world. The conversation also touches on entrepreneurship experiences, dealing with guilt, maintaining work-life balance, and focusing on enjoying the journey rather than just aiming for the goal. Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaConnect with Neena:Website: https://www.prodigysnacks.com/IG: https://www.instagram.com/prodigysnacks/Linkedin: https://uk.linkedin.com/in/neena-vaswani-848196baI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!Thank you for listening.Love & Light,Alexandria xx00:04 Introduction to the Soul Yes Podcast00:41 Welcoming Guest and Discussing Sponsorship01:01 Exploring Different Business Models01:44 Guest's Background and Entrepreneurial Journey05:12 Discussing Resilience and Overcoming Challenges07:51 Self-Care Protocols for Entrepreneurs13:48 Starting a Product-Based Business18:44 Creating Impact and Sustainability in Business21:41 Working with a Spouse in Business23:55 Marketing Strategies in a Crowded Space24:03 The Journey of Rebranding24:36 The Shift in Brand Identity25:22 The New Visionary Look25:59 The Importance of Standing Out26:37 The Power of Archetypes in Branding27:37 Creating a Unique User Experience27:58 Reinventing Classic Chocolate Bars29:18 Favorite Products from the Line30:45 The Challenges of Entrepreneurship31:16 Navigating Challenges and Building Resilience34:18 The Vision for the Future34:28 New Products on the Horizon36:46 Balancing Motherhood and Business39:57 The Importance of Time Off45:20 Looking Forward to 202446:24 Connecting with Prodigy Snacks

In this enlightening podcast episode, host Alexandria dives into a deep conversation with entrepreneur Karolina, as they discuss the transformation of Karolina's successful journey from a corporate cubicle to a manifestation queen and alcohol free mentor. They touch on topics such as the effects of alcohol, rewiring belief systems, balancing relationships and business, and redefining success. Karolina shares her perspectives on navigating changes and adapting to a more fulfilling, abundant life. Exploring the connection between an alcohol-free lifestyle and the unlocking of potential, Karolina sheds light on how ditching alcohol has not just influenced her life but also blossomed her into an inspiring business mentor. Listen as Karolina shares the secrets behind her exponential business growth and how she helps women break free from old habits and achieve success on their terms. This episode is an abundant source of inspiration for anyone looking to explore their desires and redefine their life.Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaConnect with Karolina:Website: https://euphoricaf.com/IG: http://www.instagram.com/euphoric.afBook: https://www.euphoricbook.com/I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!Thank you for listening.Love & Light,Alexandria xx00:44 Gratitude and Lifestyle Discussion01:02 Transition from Corporate Life to Entrepreneurship01:25 Travel Experiences and Business Management02:04 The Impact of Alcohol on Personal and Professional Life03:12 The Journey to Alcohol-Free Confidence04:26 The Misconception of Alcohol and Confidence04:41 The Shift from Alcohol-Induced Confidence to Genuine Confidence07:45 The Cycle of Alcohol Consumption and Its Impact10:34 The Power of Alcohol-Free Living11:04 Identity Shift and Personal Growth in Alcohol-Free Journey15:54 The Influence of Alcohol-Free Living on Social Circles21:06 Recognizing if Alcohol is Holding You Back25:17 The Business Aspect of Alcohol-Free Living26:38 Changing the Conversation about Alcohol27:10 Debunking the Myth of Alcohol's Health Benefits27:33 The Social Pressure and Misconceptions about Drinking27:50 The Power of Intuition and Community in Overcoming Alcohol Dependence28:25 The Rise of the Alcohol-Free Movement28:45 Changing the Language and Perception of Alcohol Addiction29:09 The Role of Alcohol in Society and Its Impact on Individuals30:11 Taking Back Control: Reframing the Narrative around Alcohol31:24 Building a Successful Business while Navigating Personal Transformation32:01 Redefining Success and the Journey to Entrepreneurship40:54 The Power of Confidence and Healing Money Mindset in Business Growth43:51 The Role of Mentorship and Continuous Learning in Business Success45:14 The Importance of Daily Rituals and Current Inspirations48:06 The Journey of Building a Successful Certification Program48:43 The Power of Coaching and the Impact of Changing Lives

I'm back with another solo episode on how to build REAL wealth! We are going to be diving into how to create a wealthy life.  When we say wealth, normally we go straight to money but what I really wanna talk about in this episode is if you are defining wealth as money, you are living a very narrow description of wealth, and you're not really truly allowing yourself to tap into what a truly wealthy life can be and just how abundant and how rich and how incredible that can feel despite or regardless of your bank balance.I'm gonna talk about some of the other elements I consider that bring you wealth, Freedom, Time, Health, Connections & Joy. I hope you love this episode, leave a review below or DM me on instagram @iamalexandriamaria to let me know your favourite takeaways. Love, Alex xox  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaWealth Calibration London Event LIVE: https://soulyes.membersalexandria-maria.com/offers/zDWr4N2w/checkout I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Hello Angels,Welcome back to the Soul Yes Podcast. In this episode i'm  joined by the incredible dating and relationship coach Sami Wunder to guide you on how to get the love YOU WANT. This episode is SOOOO juicy. I can't wait for you to listen. Sami Wunder is a leading international relationship and dating expert who specializes in working with ambitious, high-achieving women, helping them attract lasting romantic love.As the CEO of a thriving 7-figure business, Sami currently serves a highly engaged, global clientele of over 80K followers across 55 countries. Her clients range from a Hollywood celebrity to UK TV stars to CEOs, bankers, lawyers, doctors, renowned authors, leading entrepreneurs, and more.❤️Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaQuantum Wealth LIVE London Event: https://alexandriamaria.co.uk/wealth-calibrationConnect with Sami Wunder: Website: https://www.samiwunder.com/IG: @samiwundercoachFree Training: https://samiwundercoaching.lpages.co/lean-back-podcasts/I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!Thank you for listening.Love & Light,Alexandria xx

I'm back with another solo episode on ALL IN energy and how to 10x your business. We are going to be discussing the importance of brining together manifestation, consistency, energetics and strategy to create the life and business of your dreams. This is such a juicy episode I can't wait to dive in! Love, Alex xox  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Hello Angels,Welcome back to the Soul Yes Podcast. In this episode i'm  joined by the amazing  Liz to discuss her journey on becoming a published hay house author. If publishing a book is on your vision this is one NOT to miss! Liz Roberta is an award-winning Spiritual Life & Business Coach for entrepreneurs in the wellness world. She is the author of 'Living In Tune' with Hay House and was named the “Emerging Voice” of 2020 by Kindred Spirit magazine. With a background lecturing in Marketing & Branding at master's degree level, she works with mystics and purpose-driven leaders to increase their personal power & accelerate their business growth to 6-figures and beyond.❤️Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaQuantum Wealth LIVE London Event: https://alexandriamaria.co.uk/shop#/Connect with Liz Roberta:Website: https://lizroberta.com/IG: @iamlizrobertaI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!Thank you for listening.Love & Light,Alexandria xx

PLEASE NOTE: During this episode Alex has some mic difficulties. So you may hear some sound errors during the recording but this episode was so juicy that we had to put it out. 

PLEASE NOTE: During this episode Alex has some mic difficulties. So you may hear some sound errors during the recording but this episode was so juicy that we had to put it out. 

PLEASE NOTE: During this episode Alex has some mic difficulties. So you may hear some sound errors during the recording but this episode was so juicy that we had to put it out. 

PLEASE NOTE: During this episode Alex has some mic difficulties. So you may hear some sound errors during the recording but this episode was so juicy that we had to put it out. 

PLEASE NOTE: During this episode Alex has some mic difficulties. So you may hear some sound errors during the recording but this episode was so juicy that we had to put it out. 

Hello Angels, Welcome back to the Soul Yes Podcast. In this episode i'm going to take you through the journey of Pregnancy. One of the most powerful metamorphosis of my life and the death and rebirth of me and my business. ❤️Let's go! xxxIn this episode we discuss:✨ My Motherhood Journey✨ High Calibre Clients✨ Coming into Greater Alignment✨ Boundaries ✨Recurring RevenueConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria6 Figure Launch Formula Training: https://alexandriamaria.co.uk/shop (Use code TODAYPODCAST for your exclusive discount)  Elevation Training: https://alexandriamaria.co.uk/shop  I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Today on the Soul Yes podcast we have the amazing Monica Yates.Today's episode is honestly incredible and I learnt so much! I can't wait for you to listen. Monica is a trauma healer, embodiment coach for men and women, and period whisperer. Monica is a double Sagittarius and a rising Gemini, an enneagram 8 and a generator.  Over the years, she has become an expert in helping women step out of their masculine armor, tap into their core feminine desires and live a life in alignment. Through the use of trauma healing, inner child healing, womb clearing, womb activation, subconscious reprogramming, embodiment, somatic work and a shit ton of other modalities, she has helped thousands of women heal their cycle, reconnect with their period, break their trauma cycles and no longer be triggered by their past.In this episode we discuss:✨ How to step into you Magnetic AF feminine energy ✨ Blending Feminine and Masculine energy✨ Being a Feminine female breadwinner in a relationship ✨ Monica's skiing adventures ✨ Living a yummy life✨ Bringing feminine energy into build modeConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaJOIN THE UNLIMITED CLIENTS, ABUNDANCE & FREEDOM CHALLENGE: https://soulyes.membersalexandria-maria.com/unlimited-clients-unlimited-abundance-unlimited-freedom-1-1 Connect with Monica:IG: https://www.instagram.com/monicayateshealth/Website: https://monicayateshealth.comI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Today on the Soul Yes podcast we have the incredible Juliet Tripp.I am SO excited for today's episode. I honestly felt so fired up after recording this. I can't wait for you to listen. Juliet Tripp is The Events Coach™ - 11 years and counting running events all over the world, from Singapore to Washington DC and speaking on event stages from London to Las Vegas; Juliet's award-winning events career has seen her make it happen at events for guests from rockstars to royalty, scale events businesses and coach eventprofs worldwide to thrive.  Her global coaching business supports leaders to level up through the power of live experiences + personal branding, alongside working at one of the UK's leading events agencies, Make Events, as group strategy director driving and delivering the strategic objectives of the agency and its brands.  Juliet's experience fuses the power of personal development and coaching with the events world.  In 2019 she was awarded a Conference News 30 under 30 award and in 2021 a C&IT Corporate A List award, alongside being named one of the 21 most influential women in events by Glisser two years running.In this episode we discuss:✨ The power of life events✨  How in person events are game changers ✨ How to run your event / retreat ✨ Juliet's journeyConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaJOIN THE UNLIMITED CLIENTS, ABUNDANCE & FREEDOM CHALLENGE: https://soulyes.membersalexandria-maria.com/unlimited-clients-unlimited-abundance-unlimited-freedom-1-1 Connect with Juliet:IG: https://www.instagram.com/juliettrippevents/Linkedin: https://www.linkedin.com/in/juliettripp/Website: https://www.juliettrippevents.com/I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Hello Angels, Welcome back to the Soul Yes Podcast. This is a special episode because this is the first episode I've recorded since I've announced that I am pregnant. In this episode i'm going to take you on my pregnancy journey of the last 5 months. ❤️Let's go! xxxIn this episode we discuss:✨My first 5 months of pregnancy  ✨ My path to pregnancy ✨The side of pregnancy you don't see✨ My struggle with HG ✨PCOSConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Hello Angels, Welcome back to the Soul Yes Podcast. Today's episode is a mini but potent packed episode. This episode is me expanding on something I shared on my Instagram the other day (@iamalexandriamaria) Are you Easy Jet or are you Emirates? Dive into this weeks podcast episode to learn what I mean and to hear some real talk.  Let's go! xxxIn this episode we discuss:✨The flip side of the coaching business ✨ How to stand out in a growing  industry ✨The guru mentality ✨Over give and burnout✨Knowing what you want as a customerConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Today on the Soul Yes podcast we have the amazing Sahara Rose. ❤️I am super excited to be here with you today because I have an incredibly special guest - Sahara Rose who is also one of my dear dear friends. Sahara is here to help you discover your Dharma - Don't worry if you don't know what that is. We are diving into all things Dharma in this episode. She is here to help you activate your fullest expression so that together we can raise the vibration of the planet. She is a three times best selling author, host of the number one spiritual podcast, higher self, she's an inspirational speaker,  and co-founder of the Dharma coaching institute., DJ and Dance enthusiast.  I have seen this girl twerk it is seriously impressive - She always gets the party started. She truly believes that the spiritual journey should be fun, and you can only embody your highest self when you are in true joy. Sahara truly embodies this. Sahara has also extended an incredible offer for those of you who are listening today. Sahara is currently enrolling for The Dharma Coaching Institute. So if you are ready to become a dharma coach, to help people discover & follow their life purpose and learn how to spread your divine wisdom & elevate the lives of others here this could be the perfect certification for you. Sahara has created such an incredible institute. She has given us a code - So if you use the code 'ALEX' at checkout you are going to get $150 off your investment. FIND OUT MORE HERE  In this episode we discuss:✨ What is Dharma & Finding your Dharma ✨ Honouring your souls purpose✨ Aligning your career with your Dharma✨ The mind body connection✨ How having a niche doesn't have to be limitingConnect with Alexandria:WebsiteIG Connect with Sahara:WebsiteIGDharma Coaching InstituteI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Hello Angels, Welcome back to the Soul Yes podcast. I am coming to you fresh from a trip to Necker Island with none other than Sir Richard Branson himself - Such a PINCH ME moment! It honestly has been the most incredible retreat - I'm talking lavish moments, juicy conversations, huge shifts. In this episode i'm going to be giving you some of the behind the scenes details from Necker and sharing why I find retreats to be such a transformation experience. Let's go! xxxIn this episode we discuss:✨The long term benefits of retreats✨ Zooming out from the day to day✨Gaining fresh perspective✨Creating high vibration friendships✨Receiving a higher level of guidanceConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Hello Angels, I am SOUL excited to be back with a solo episode for today's Soul Yes episode. On today's episode we dive into the energy of investing and how allowing yourself to open up to new opportunities and going all in will bring you abundance beyond what you can even imagine.   I am so excited to dive in.  XIn this episode we discuss:✨Using investment to propel your business✨ Investing with the right energy ✨Not seeking external permission✨Appreciating leaving your comfort zone✨Investing from abundanceConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Hello Angels, I am SOUL excited to be back with a solo episode for today's Soul Yes episode. On today's episode we dive into the 5 qualities I believe every successful entrepreneur should embody. I have been diving so deep on what success means to different people, how we can create our own version of success and really getting clear on why some people are successful in business and others struggle. We will then zoom out and look at our own business with how we can implement these qualities.  I am so excited to dive in.  XIn this episode we discuss:✨Getting into the right mindset✨ How do you speak to yourself when things go wrong✨Not getting caught up in the small stuff✨Zooming out✨Embracing failureConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Today on the Soul Yes podcast we have the amazing Ed Cunningham.Ed is the host of the rapidly growing podcast A Need 2 Read, His mission is to get you reading and ultimately lead a happier more fulfilling life.In this episode we discuss:✨ Journey through injury✨ Finding therapy as a male✨Recognising your achievements✨Allowing yourself to be wrong to learn✨Encouraging transparencyConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Ed:IG: https://www.instagram.com/aneed2read/I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Today on the Soul Yes podcast we have the amazing Fiona Moss.Fiona is a no bullshit career coach and business mentor,  she rewrote the rule book and created the change she needed to not only build a career in which she found true purpose, but which also allowed her to live a reality with more freedom, more opportunities but importantly more fulfilment. Her mission is to support you in escaping your unfulfilling job, discover your purpose and to transition into a career which not only allows you to create more for yourself but brings real fulfilment into your life.In this episode we discuss:✨ Stepping into the unknown✨ Battling internal and external judgment✨Taking that first step✨Not getting hung up on perfect results✨Doing what's right for you✨Finding your purpose and what drives you✨Learning to elevate yourself in ways you never knew possible Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Fiona:Website:  https://fionamoss.co.uk/IG: https://www.instagram.com/fionamoss_/ I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Today on the Soul Yes podcast we have the amazing Alyssa Donato.Alyssa is an Astrologer, Astrogeographer and guide, she's the founder of Astral Academy and the line of planetary essences, helping creatives, entrepreneurs, and couples align with their highest path through Astrogeography, breath work, and guided courses.In this episode we discuss:✨ Talking with nature✨ Planetary shifts✨Healing through connection with earth✨Understanding Astrocartography✨The power of embodied astrology✨The magic of flowers✨The power of embodied astrology Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Alyssa:Website:  https://www.alyssadonato.com/IG: https://www.instagram.com/alyssa.donatoI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Today on the Soul Yes podcast we have the amazing Octavia.Octavia is an Alignment Coach and Emotional Release Breath work Facilitator,  in this she empowers women to transform there emotional trauma and align to their souls vision, her mission is to help over 11 thousand aspiring female coaches, healers and spiritual entrepreneurs to create a healing business that better serves humanity and to connect them to their heart. In this episode we discuss:✨ Living life on your own terms✨ Finding your spirit and soul✨Finding pure fun and pure joy after a dark awakening✨ Learning how to use your energy✨Getting into human design✨Being grateful for things we take for granted ✨Giving you! The permission to be you! Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Octavia:Website:  https://www.octaviachristina.com/IG: https://www.instagram.com/onemindacademy__/I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Today on the Soul Yes podcast we have the amazing Angelika Alana.Angelika is the Founder/CEO of the Somatic Healing Institute and host of the amazing @awakenedlove podcast. Angelika is a Love, sex and awakening coach for spiritual women, She believes no women should ever go through life without experiencing true love and transcendent sex. Angelika has traveled around the world for the last seven years bringing thousands of people body based healing and tantric pleasure practises so that they can experience true love and total freedom in the bedroom.  Angelika is a true embodiment of all that she teaches and I cant wait for you all to hear this episode.In this episode we discuss:✨ Finding your ultimate path✨ Negative experiences leading to a journey of self discovery✨Sex and love as a spiritual practise✨ Stereotypes regarding sex and sexuality✨Avoiding the easy route of blame✨Learning to love and respect yourself✨Taking responsibility for the feelings you have towards others Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Angelika:Website:  https://www.angelikaalana.com/IG: @angelikalanaI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Today on the Soul Yes podcast we have the amazing Kacie Hill.Kacie graduated with honors from Emperor's College in Santa Monica, CA.  She has a Master's in Chinese Medicine and is a licensed acupuncturist and herbalist. She specialises in treating complex and chronic conditions, anxiety and digestive disorders and she believes the gut is the route of all health.In this episode we discuss:✨ Following your path✨ How stress can affect the physical body✨ Becoming an educated consumer of food✨ Paying attention to your tongue✨Not betraying yourself to make others happy✨Leading by example✨Plant medicine Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Kacie:Website:  https://www.kaciehillacupuncture.com/IG: https://www.instagram.com/florafauna.wellness/I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Today on the Soul Yes podcast we have the amazing Lucy Sheridan.Lucy is the worlds first and only comparison coach! Lucy believes that if you can think and feel your way into a comparison trap you can think and feel your way out of it. Today we learn about her journey from 'compare and despair' to a comparison free life.In this episode we discuss:✨ How Comparison Shows Up For You✨ Breaking Free From Comparison✨ Just Having a Go ✨ Comparison Archetypes✨Being Happy For Others Rather Than Jealous Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Lucy:Website:  http://www.proofcoaching.com/IG: https://www.instagram.com/lucysheridan/I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be  gifting you $100 off one of our signature programmes or retreats. All you have do to get your $100 gift code is leave a review, screenshot it and send it to @iamalexandriamaria or hello@alexandriamaria.co.uk. Thank you for listening.Love & Light,Alexandria xx

Hey babes! I am SO excited to be back

We are BACK with a mini bonus episode to help you end 2021 strong!In this episode I cover the key 5 questions you want to ask yourself about your life + business to close the loop on 2021 and be ready for all 2022 has to offer.Make sure to share your to 10 achievements with me over on IG @iamalexandriamariaSee you on the other side!Love & Light Alex xxx 

Today we have another solo episode with me. On this episode I deep dived all about my 5 Step Soulful Selling System and guiding you from feeling icky around sales to loving the whole sales process.  If you loved this week's episode make sure you have booked your ticket to my Soulful Sales Mastery Live where I will be diving deep into Soulful Sales.  Are you ready to attract, sign and sell out with high ticket clients?  Soulful sales mastery live is a one day retreat for ambitious coaches which teaches all you need to know when it comes to the art of soulful high ticket selling?  You have an amazing offering, but you are lacking clients You are struggling toc convert on sales calls Selling makes you feel icky You are struggling to get clients to book sales calls You are ready to hit 6 figures You don't' feel 100% confident with your current sales techniques You want to successfully master the art of selling  In this episode we discuss:✨  Reframe and Redefine Selling✨  Objection Handling✨  The importance of having a system ✨  My 5 step soulful selling system mastery  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaSoulful Sales Mastery Live: https://www.eventbrite.co.uk/e/soulful-sales-mastery-live-tickets-157708132269 

Today we have a solo episode with me. On this episode I dived deep into all things soulful selling vs old school selling and guiding you from feeling icky around sales to loving the whole sales process. If you loved this week's episode make sure you have booked your ticket to my Soulful Sales Mastery Live where I will be diving deep into how to sell Soulfully. Are you ready to attract, sign and sell out with high ticket clients? Soulful sales mastery live is a one day retreat for ambitious coaches which teaches all you need to know when it comes to the art of soulful high ticket selling? You have an amazing offering, but you are lacking clients You are struggling to convert on sales calls Selling makes you feel icky You are struggling to get clients to book sales calls You are ready to hit 6 figures You don't' feel 100% confident with your current sales techniques You want to successfully master the art of selling  In this episode we discuss:✨  Using sales to step into the next level of your vision ✨  Using sales to create your dream life✨  Uncovering the sales process and reframing it ✨  My 5 step soulful mastery   Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaSoulful Sales Mastery Live: https://www.eventbrite.co.uk/e/soulful-sales-mastery-live-tickets-157708132269

Today we have the amazing Phoebe GreenacrePhoebe Greenacre is a holistic therapist specialising in somatic therapy, life and business coaching, yoga and meditation. She began her yoga teaching journey at Yoga London, completing her 200-hour teacher training in vinyasa flow yoga, followed by an additional 300-hour advanced yoga teacher training with the Embodied Flow school of yoga. Inspired by the power of movement to restore body, mind and spirit, Phoebe then completed a 200-hour Somatic Movement Therapy course under the guidance of Dr Scott Lyons and Myra Avedon. She has also undergone further training in business and life coaching in 2017. In her previous life, she completed a Bachelor of International Business and Japanese and then spent 10 years in the corporate marketing world.In this episode we discuss:✨ It's ok to have a low day. ✨ Moving to Kenya & Bali.✨ Knowing it's ok to be overwhelmed. ✨ Detaching yourself from worry. ✨ Finding your own truth.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaSoulful Sales Mastery Live: https://www.eventbrite.co.uk/e/soulful-sales-mastery-live-tickets-157708132269 Connect with Phoebe:Website:  www.phoebegreenacre.comIG: @phoebegreenacre This week we also have the lovely Emma Rawlinson one of Alex's previous Soulful Start Up Clients on the podcast Emma is a Body Confidence and Intuition Coach who supports women in becoming more confident in their body and learning to trust their innate wisdom. She helps women collapse timelines by leading from their intuition so they can harness their personal power, live a life they truly desire and experience full body freedom. IG- @iamemmarawlinson 

Today we have the incredible Cat Meffan on the podcast! Cat Meffan is a global yoga teacher and founder of the Soul Sanctuary, an online yoga and meditation membership. The Soul Sanctuary is helping thousands of people around the world every day, connect to their body and go on an exploration of the soul.  Through the power of movement, meditation and breath, Cat hopes to bring people in closer alignment to their true self, without shame or judgement. She hopes to make women feel more confident in themselves and to know that the yoga mat can be both a place of deep self-study, but also a space of fun, freedom, aliveness and joy. In this episode we discuss:✨ Every sequence has its place. ✨ Connecting with your worth. ✨ Checking in & Compassion. ✨  This is me. ✨ Embodying deeper parts of Yoga.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaThe Soulful Sales Mastery:  https://www.eventbrite.co.uk/e/soulful-sales-mastery-live-tickets-157708132269 Connect with Cat:Website: https://mysoulsanctuary.co/ IG: @catmeaffanTo make sure you never miss an episode hit subscribe and leave us a review.Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandriax

Today we have the incredible Dr Renata Zambo on the podcast! Dr. Renata Zambo is an award-winning naturopathic doctor, gut health warrior and mentor, product formulation consultant, and founder of the Digestive Success Academy. After spending years struggling with irritable bowel syndrome, bacterial overgrowth, and turbulent mental health, she dove deep into the world of gut healing to understand how to fix herself when no one else could. Now, she is on a mission to inspire and teach women how to reclaim their digestive health, find food freedom, and live vibrant lives!In this episode we discuss:✨  Freedom in Life, Body & Mind. ✨ Freedom around Food.✨ Gut Health. ✨ Healing the Gut.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Renata:Website: www.digestivesuccessacademy.comIG: @drrenatazamboFB: Natural Solutions for IBS with Dr. Renata Zambo https://www.facebook.com/groups/496856491726591I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandria

Today we have the wonderful Olivia Iasonos Livy is a human design specialist who works with coaches and healers to uplevel in their business using their unique human design.In this episode we discuss:✨ Self Awareness & Stepping into your Own. ✨ Spiritual Purpose.✨ Optimising your Energy. ✨ Finding your Design. ✨ Inspiration over Competition Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Livy:Website:  www.embodiedhumandesign.comIG: @i_am_livy  I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandria 

Today we have the incredible Emma Morrisroe on the podcast! Before we dive into this week's episode I just wanted to provide a TRIGGER WARNING - Suicide will be discussed within this episode, if you don't feel in a head space where you want to listen to this conversation please skip ahead to another episode or use the help materials below. Emma is the Co-Founder of @suicideandco, a charity that supports those bereaved by suicide and actively opens the conversation around suicide-related grief. She also works in the world of podcasting. As one half of a female duo she holds friendship, resilience and the gift of lived experience above anything else.Emma lost her Dad to suicide at 20 years old and after a decade of processing this started on a journey to help others. Both Co-founders, Emma and Amelia apply their sales background to the charity model, and it is both an innovative and interesting approach. Check out their gorgeous branding and charity products - the bracelets and Self-Care prints are especially beautiful and all profits go directly to the charity! In this episode we discuss:✨  Detaching Shame from Grief. ✨  Owning your Experience.✨  Post Traumatic Growth. ✨  Unplugging from your Device.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria Connect with Emma:Personal IG: @emmiamoreCharity Website: https://www.suicideandco.org/Charity IG:@suicide&coI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandria

Today we have the incredible Clarissa Lenherr on the podcast! Clarissa Lenherr is a Harley Street BANT Registered Nutritionist and leading workplace wellbeing consultant. As a private nutritionist, Clarissa has helped hundreds of clients back to optimal health.  Her mission is to take the science of nutrition and convert it into easy to implement strategies so that her clients feel the happiest, healthiest versions of themselves. She specialises in gut and digestive health, autoimmune conditions, weight management and thyroid health.  When not in her practice, Clarissa spends her time delivering keynotes and workshops for the world's leading companies, empowering their employees with the skills, techniques and knowledge to transform and optimise their health, happiness and productivity. In this episode we discuss:✨ The Confidence to Say No. ✨ Spotlight on Health. ✨ Living in Alignment. ✨ Finding a Niche. ✨ How to base your Success.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaThe Soulful Start-Up: https://alexandriamaria.mykajabi.com/the-soulful-start-up1Connect with Clarissa:Website: www.clarissalenherr.comIG: @clarissalenherrnutritionI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandria

Today we have the wonderful Barbara Nixon on the podcast! As a Success Coach and Business Mentor, Barbara helps Business Owners and Leaders to side step their success blocks, improve their mindset, unlock their potential and get the results they really want. After 20+ years in the People Development arena, with 12 years in corporate in Senior Management positions and 10 years running her own business, Barbara has worked with hundreds of people from CEO's of 8 figure businesses through to entrepreneurs at the start of their journey to help them achieve their potential. She does this through her one to one coaching programme, her 6 month Business Mastermind and her signature Mindset Programme (The Smash Your Own Ceiling Bootcamp).  Barbara is also a speaker and has been featured in Addicted2Success, Thrive Global and the BBC.In this episode we discuss:✨ Non-Negotiable Habits. ✨ Breaking out of Schedule. ✨ Permission to live a different life. ✨ Decluttering out of date habits.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaThe Soulful Start-Up: https://alexandriamaria.mykajabi.com/the-soulful-start-up1Connect with Barbara:Website: www.barbaranixon.co.ukIG: @barbara_nixonI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandria

Today we have the fantastic Melissa Fino on the podcast! Melissa Fino is an award-winning business coach, Founder of Love Your Life Community, The Badass Entrepreneur and Best Selling Author of Little Miss Perfect.  She helps women own their inner badass, push past perfectionism and build a unique business that represents them. She is a high school dropout who went on to receive her Master's in Social Work from the University of Southern California and has continued to defy the odds in all areas of her life. She's currently on a mission to help over a million women push past their fears and build businesses that massively impact the world.In this episode we discuss:✨ Collaboration & supporting each other. ✨ Not letting thoughts get the best of you. ✨ Fear vs Out of alignment. ✨ Dreaming of larger than you can imagine.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaThe Soulful Start-Up: https://alexandriamaria.mykajabi.com/the-soulful-start-up1Connect with Melissa:Website: https://www.loveyourlifecommunity.comIG: @loveyourlifecommunityI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandria

Today I am bringing you another epic solo episode. I am loving these solo episodes, so let me know what topics you want me to talk about next. On this episode I talk about how I have built my business from £320 months to 6 figure months. I did an instagram live about this, I got so excited and dropped so much knowledge I knew I had to make this into a podcast episode. We dive deep into the process, key takeaways and the lessons which took me from £320 months to my first 6 figure month.In this episode we discuss:✨ Money Mindset. ✨ Ways to Access Different Audiences.✨ Finding your Niche. ✨ Get Good at Selling.✨ Creating Group Programmes. ✨ Creating a Ladder of Offerings.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaThe Soulful Start Up: https://alexandriamaria.mykajabi.com/the-soulful-start-up1I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandria

Today we have the incredible Amber Valdez on the podcast! Amber is an author and speaker who is leading 1 million+ Lightworkers to own their light, activate their light, remember why they came, so they can get paid for their medicine & soul assignment. In 2016 her book, "Stickie Affirmations to Live your Purpose," went number one on Amazon's best seller list.  Amber is a spiritual business coach & mentor to an International tribe of lightworkers, coaches, & healers. She is the Creator of The Lightworker Academy membership community, the Lightworker Activation worldwide workshop & the co-creator of The Lightworker Immersion & Mountain Medicine Retreats. Amber is committed to gathering & serving arm and arm with  the chosen 144,000 lightworkers to lead the planet through the ascension. Amber is proud to be supporting Lightworkers in activating their voice & being the cheerleader for others that she never had. In this episode we discuss:✨ Creating Space with Capacity. ✨ Getting Stuck in Processing.✨ Making Decisions off Feelings. ✨ Creating a Safe Sacred Sisterhood.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaThe Expansion Mastermind: https://alexandriamaria.mykajabi.com/the-expansion-mastermindConnect with Amber:Website: https://www.ambervaldez.comIG: @iamambervaldezI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandria

Today we have the amazing Lauren Armes on the podcast! Lauren Armes is the Founder and CEO of Welltodo, a global industry platform for the wellness industry – now worth an estimated $4.5 trillion. She is also the leading Business Coach for experts and coaches in the wellness sector – with an esteemed client list which includes Dr Hazel Wallace, Zoe Blaskey, Adrienne Herbert, Alice Liveing, Chloe Brotheridge, Amy Rushworth, Becki Rabin and many more. Lauren also hosts both the Business of Wellness podcast and EXPERTS – both shows are available on iTunes and SpotifyIn this episode we discuss:✨ Living in a soul yes - Doing what you love for a living. ✨ What alignment means. ✨ How to build a career you love. ✨ How to navigate a shift to living a more fulfilling life.  Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaThe Expansion Mastermind: https://alexandriamaria.mykajabi.com/the-expansion-mastermindConnect with Lauren:Website: https://www.laurenarmes.co/IG: @laurenarmesAt the end of today's episode we also have the incredible Sarah Marshall, one of my original Soul Circle ladies.Connect with Sarah: IG: @sarahmarshallcoachI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandria

Today we have the beautiful Camille Knowles on the show. Camille is the best-selling author and founder of The Beauty of Eczema™. She is also a qualified Health Coach and Natural Chef. Camille is on a mission to share her wisdom and inspire those with dry and sensitive skin to live their most glowing life! Since launching The Beauty of Eczema ™ book in September 2018, thousands of warriors have been given the gift of HOPE. Camille has continued to create beautiful tools to better the lives of sensitive skin warriors worldwide. From the Positive Vibes Self-care affirmation cards, the Positive Scribes journal, The Beauty of Eating Well by Camille Knowles™ cookbook and now The Beauty of Eczema™ skincare range. In this episode we discuss:✨ Camille's story and her journey with Eczema that led her to where she is now.✨ The importance of coming back to ourselves and allowing space to tap into our intuition.✨ The lessons from entrepreneurship and making time to celebrate every milestone.✨ Daily practises and mantras that keep Camille centred and grounded. Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaThe Expansion Mastermind: https://alexandriamaria.mykajabi.com/the-expansion-mastermindConnect with Camille:Website: www.thebeautyofeczema.comCamille's IG: @camilleknowles Beauty of Eczema IG: @thebeautyofeczemaAt the end of today's episode we also have the amazing Rosie, one of my original Soulful Start-Up ladies.Connect with Rosie:Instagram: @rosiebalkocoachingWebsite: https://www.rosiebalkocoaching.com/ I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.uk Thank you for listening.Love & Light,Alexandria

Today we have the wonderful, Madeleine Shaw on the podcast! I have been a huge fan of Madeleine for so long and so it was amazing to get to interview her for this episode.Madeleine Shaw is a leading voice on the wellness scene, she is a nutritional therapist, bestselling author, qualified yoga instructor and mother of one. Over the last 7 years she has transformed a simple food blog into a wellness community, with over 700k fans across multiple media platforms helping her fans to 'get the glow' by taking a balanced and holistic approach to their health.. Hosts her podcast, Get Your Glow Back and co-founded ‘Happy Gut Guide', an online programme for those suffering with IBS.In this episode we discuss:✨ Being a Mum & business owner and how that has changed & enhanced the way Madeleine works.✨ How we define success and how that changes over time.✨ Allowing yourself time to be inspired by boredom.✨ The importance of investing in yourself and your business.Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaThe Expansion Mastermind: https://alexandriamaria.mykajabi.com/the-expansion-mastermindConnect with Madeleine:Website: https://madeleineshaw.com/IG: @madeleine_shaw_Happy Gut Guide: https://happygutguide.co.uk/register/happy-gut-guide Madeleine's Books: https://www.amazon.co.uk/s?k=madeleine+shaw&i=stripbooks&crid=3SBPIB27TW0G3&sprefix=madeleine+shaw%2Caps%2C772&ref=nb_sb_ss_c_2_14_ts-a-pAt the end of today's episode we also have the incredible Meg, one of my original Soul Circle ladies.Connect with Meg:Instagram: @meg_sloan_I hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.ukThank you for listening.Love & Light,Alexandria

Today's guest is the bundle of absolute joy that is Sarah Powell. Sarah is a speaker, wedding celebrant and the founder of Celebrate Yourself. Sarah has been a columnist for Red magazine and she co hosts two podcasts, Jules and Sarah the Podcast with Jules Von Hep and also Wobble, a podcast about body confidence and happiness. In this episode we cover:✨ Learning to say no when something feels out of alignment✨ Stepping away from people pleasing ✨ How to celebrate yourself regularly✨ The power of deciding to choose nicer thoughtsWe also have a VERY in depth chat about potatoes (DON'T ASK!)Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamariaFive Day Challenge - Unlimited Clients, Unlimited Abundance, Unlimited Freedom: https://alexandriamaria.mykajabi.com/challenge-signupConnect with Sarah:Website: www.sarahpowell.co.ukIG: @thissarahpowellSarah's Membership - The Parlour: www.sarahpowell.co.uk/theparlourAt the end of today's episode we also have the wonderful Jen, one of my previous 1:1 clients.Connect with Jen:Instagram: @jen_luckI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.ukThank you for listening.Love & Light,Alexandria

I am bringing you another solo episode today and it's all about navigating the world of entrepreneurship as an introvert. This is something I think about a lot and I actually recorded this episode after I had been a part of my first Clubhouse room on this topic. The discussion we had in the Clubhouse room lit a total fire in me and so I wanted to share some of the things that came up. Enjoy!In this episode I dive into:✨ What it means to be an introvert✨ Why being an introvert should not stop you from creating the business of your dreams✨ The importance of boundaries✨ Harnessing your fears to help you get to the next levelConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria/Five Day Challenge - Unlimited Clients, Unlimited Abundance, Unlimited Freedom: https://alexandriamaria.mykajabi.com/challenge-signupThe EPIC women that joined me in the Clubhouse room:Melissa Fino - @loveyourlifecommunityDesi Crowley - @desicrowleyDr Renata Zambo -  @drrenatazamboI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. If you have any other topics you'd like to see me discuss then drop me a DM on @soulyespodcast .Also, how are we feeling about the solo episodes? I am LOVING recording them so let me know what topics you want me to talk about next. To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.ukThank you for listening.Love & Light,Alexandria

Laura Phelan is a Food & Body freedom expert and the founder of Phelan Well. She works with women all around the world through her unique 1:1 therapeutic coaching, group programmes and workshops. Having recovered from an eating disorder 10 years ago, Laura's mission is to help people heal their relationship with food and body image, in an image obsessed world, so they can live a life they truly desire.In this episode we cover:✨ How society shapes the way we view ourselves and our bodies✨ Why you should trust yourself more✨ Losing your wildness and stepping into that freedom again✨ How investing in yourself will open up so many possibilities within yourself and your businessConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria/Five Day Challenge - Unlimited Clients, Unlimited Abundance, Unlimited Freedom: https://alexandriamaria.mykajabi.com/challenge-signupConnect with Laura:Website: www.phelanwell.comIG: @phelanwelllI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. If you have any other topics you'd like to see me discuss then drop me a DM on @soulyespodcast .To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.ukThank you for listening.Love & Light,Alexandria

Today's episode is a little solo one from me to you! I have been getting SO many questions on travelling recently so I wanted to share my experience of moving countries during a pandemic. Travel has always been such a huge part of my life and recording this episode reminded me how grateful I am to explore all the parts of the world I've been to.In this episode I dive into:✨ What it was like traveling during a pandemic✨ Why you should never “grow out” of your passions if you don't want to✨ Why moving was important to me✨ The journey that led to our big moveConnect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria/Five Day Challenge - Unlimited Clients, Unlimited Abundance, Unlimited Freedom: https://alexandriamaria.mykajabi.com/challenge-signupI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. If you have any other topics you'd like to see me discuss then drop me a DM on @soulyespodcast .Also, how are we feeling about the solo episode? I loved recording it so if you want to listen to more solo episodes, let me know!To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.ukThank you for listening.Love & Light,Alexandria

Today's guest is my biz bestie, Giulia Smith! Giulia is a multi-entrepreneur. She has multiple businesses in SO many different industries from marketing to diamonds to bicycles. Giulia is also a business and marketing coach for motivated and action taking service based business women who are ready to make more money & have more fun doing it!Every Monday Giulia and I catch up on all things business and life so this episode really feels like we are letting you in on our weekly ritual!In today's episode we discuss:✨ Going from your 9to5 to your nine to THRIVE✨ Progress over perfection✨ Allowing yourself and your business to pivot ✨ How masculine and feminine energies show up in the corporate worldDon't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria/Five Day Challenge - Unlimited Clients, Unlimited Abundance, Unlimited Freedom: https://alexandriamaria.mykajabi.com/challenge-signupConnect with Giulia:IG: @iamgiuliasmithAt the end of today's episode we also have the incredible Marta, one of my previous 1:1 clients.Connect with Marta:Instagram: @myillustratedthoughtsI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.ukThank you for listening.Love & Light,Alexandria

We have the glorious Sarah Malcolm on today's episode! Sarah is a passionate and engaged yoga teacher, recipe developer and host of the podcast “Kitchen Club”. Sarah has been teaching yoga both in London and on retreats globally and is constantly reminded by the beauty and connectivity of the yoga practice and the ability to build community. Sarah weaves her connection to the practice into her teaching style, with a playfulness on encouraging her students to find a personal practice that feels good for their bodies, rather than looks a certain way. In todays episode we discuss:✨ Sarah's journey to becoming a yoga teacher and what led her to that path.✨ 9 to 5 life and why it doesn't work for everyone.✨ Allowing yourself to flow through your emotions and leaning in to the highs and the lows.✨ Ambition - are we more ambitious than we allow ourselves to believe?Don't forget to follow us on Instagram @soulyespodcast to keep up to date with our episodes!Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria/Five Day Challenge - Unlimited Clients, Unlimited Abundance, Unlimited Freedom: https://alexandriamaria.mykajabi.com/challenge-signupConnect with Sarah:Website: www.sarahmalcolm.co.ukIG: @sarahmalcsAt the end of today's episode we also have the gorgeous Connie, one of my original Soul Circle clients.Connect with Connie:Instagram: @conturacutsI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.ukThank you for listening.Love & Light,Alexandria

Today's guest is the wonderful Donna Louise Hay. Donna is a thirty-something from Sussex who is passionate about books. A lifelong reader and passionate about the world of self-care, Donna wants to bring together women from across the world with the help of books filled with inspiring words and encourage women to value time for themselves to reconnect with their body, soul and mind. In August 2018, Donna launched WILDWOMAN, the UK's first non-fiction, self care subscription box for women. If you have not checked them out yet, you are missing out!In this episode we discuss:✨ Self centred gratitude and the power of a morning routine that calls in gratitude for YOU.✨ The power of looking after yourself and investing time into your mental health.✨ All things books & how when used as a tool for self exploration they can change your world.✨ How some of the biggest and best Soul Yes' will come from the smaller aligned decisions that you make.We now have an Instagram page!! @soulyespodcast Be sure to follow us to keep up to date with our episodes! Connect with Alexandria:Website: https://www.alexandriamaria.co.ukIG: @iamalexandriamaria/The Soulful Start-Up: https://alexandriamaria.mykajabi.com/the-soulful-start-up1Connect with Donna:Website: https://iamawildwoman.com/IG: @wearewildwomanI hope you enjoyed the episode. To make sure you never miss an episode hit subscribe and leave us a review. To say Thank You I will be sharing with you my ultimate guide to finding your own powerful Soul Yes. All you have do to get your copy is leave a review, screenshot it and send it to hello@alexandriamaria.co.ukThank you for listening.Love & Light,Alexandria