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In this episode, we interview Justin & Amanda James, the modern shoemakers & married business duo of Opie Way in Asheville, NC. Here’s What You’ll Learn in this Episode: Where the name Opie Way came from How they got into the sneaker shoe business How Justin made his first sneaker Marketing tactics plus what their initial sales process was like Coronavirus impact on their business What things to look for when buying sneakers Working together as a couple and how they divvy up their responsibilities For complete show notes, including some supplementary information from this episode visit: MakingItInAsheville.com/071 To see our upcoming social events and workshops, visit: MakingItInAsheville.com/events To recommend an interviewee, visit: MakingItInAsheville.com/podcast Shoutout to this season's sponsor: Range Urgent Care. The team at Range is offering a special promotion to Making It in Asheville Podcats listeners. To learn more, visit: MakingItInAsheville.com/range. Or use 'makingitinasheville' as your coupon code! And a special thanks to this episode's sponsor: Van Winkle Law Firm. The team at Van Winkle is generously offering a free business consultation to Making It in Asheville Podcats listeners. To learn more about Van Winkle Law, visit: MakingItInAsheville.com/vanwinkle. Tell them we sent you! Curious to learn more about what we do? Making It Creative is a boutique marketing agency in Asheville. We are dedicated to working with small business owners that are deeply passionate about what they do by helping them build and improve their sales and communication strategies. Learn more here. Music by Commonwealth Choir If you enjoyed this episode, please subscribe, like, review, and/or share! It helps to spread the word and get more eyes on Asheville's makers. Check out Making It in Asheville on other platforms! https://www.instagram.com/makingitinasheville/ https://www.makingitinasheville.com/youtube/ https://makingitinasheville.com/subscribe/

In this episode, we interview Justin & Amanda James, the modern shoemakers & married business duo of Opie Way in Asheville, NC. Here’s What You’ll Learn in this Episode: Where the name Opie Way came from How they got into the sneaker shoe business How Justin made his first sneaker Marketing tactics plus what their initial sales process was like Coronavirus impact on their business What things to look for when buying sneakers Working together as a couple and how they divvy up their responsibilities For complete show notes, including some supplementary information from this episode visit: MakingItInAsheville.com/071 To see our upcoming social events and workshops, visit: MakingItInAsheville.com/events To recommend an interviewee, visit: MakingItInAsheville.com/podcast Shoutout to this season's sponsor: Range Urgent Care. The team at Range is offering a special promotion to Making It in Asheville Podcats listeners. To learn more, visit: MakingItInAsheville.com/range. Or use 'makingitinasheville' as your coupon code! And a special thanks to this episode's sponsor: Van Winkle Law Firm. The team at Van Winkle is generously offering a free business consultation to Making It in Asheville Podcats listeners. To learn more about Van Winkle Law, visit: MakingItInAsheville.com/vanwinkle. Tell them we sent you! Curious to learn more about what we do? Making It Creative is a boutique marketing agency in Asheville. We are dedicated to working with small business owners that are deeply passionate about what they do by helping them build and improve their sales and communication strategies. Learn more here. Music by Commonwealth Choir If you enjoyed this episode, please subscribe, like, review, and/or share! It helps to spread the word and get more eyes on Asheville's makers. Check out Making It in Asheville on other platforms! https://www.instagram.com/makingitinasheville/ https://www.makingitinasheville.com/youtube/ https://makingitinasheville.com/subscribe/

Nov 3, 2020 What’s your “once I ____… then___” thought?  Are you putting all your chips in the basket of “when I [insert big goal/milestone]... then I will [desired feeling/outcome]. What happens when you lose it all?  In this episode, I share my thoughts on a message Mel Robbins shared on her 52nd birthday about challenges she’s facing. Yes, Mel Robbins. The Mel Robbins who exploded in her 40s with incredible accomplishments: author, TED Talk, tv show, keynote speaker… lost so much this year, like so many of us.  In this episode I want us to dive into what makes accomplishing a goal feel good and not feel good.  3 Questions to Ask Yourself as You Listen to Today's Episode: Where do I find myself constantly striving for the “once I… then...” goals? How can I find joy in the mundane on the journey? Where can I celebrate and honor myself in the messy middle?This episode is brought to you by the Faith Activated Journaling Experience. The Faith Activated Journaling Experience is a year-long experience for the strong, ambitious woman who wants to activate her faith, reclaim her worth and build her wealth through journaling in just 5 minutes per day. If you want to manifest more freedom, gain more clarity, and earn more money, the Faith Activated Journaling Experience is right for you.  Rate, Review, & Subscribe on Apple Podcasts “If you want to live your best life, listen to Rachel Luna, this woman knows her stuff!”

In this episode, I’ll be talking with local business owner Heather Johnson about the perfect day of outdoor adventure in Fayetteville, West Virginia. You may or may not know this, but Fayetteville has some of the best rafting in the United States. The town of Fayetteville has been named best Rivertown in 2013 by Blue Ridge Outdoor Magazine, and one of the 2006 Top 10 Coolest Small Towns in America by Budget Travel Magazine. Today’s episode is going to be a little bit of a unique one because it’s entirely possible to have an incredible day of outdoor adventure at River Expeditions without ever even leaving their campus. But don’t worry, we’ll still touch on some of the local spots in town that are not to be missed! Join Heather and me as we tackle rafting trips down the New River and the Gauley River, explore the surrounding neighborhood, and wrap up our day in one of the best ways possible!   About Heather Johnson Check out Heather’s Company – River Expeditions Heather is a native West Virginian who co-owns, along with her husband, an adventure outfitter business that primarily focuses on rafting trips, known as River Expeditions. She’s a second-generation rafting outfitter, who’s been in the business for 24 years.   What We Cover in This Episode The best time of year to visit Fayetteville, West Virginia.  The difference between the three distinct whitewater rafting seasons in West Virginia. A West Virginia river that people come from all around the globe to raft. What a multi-day rafting trip in West Virginia is like. All of the other activities you can do in town, beyond rafting. What a full day rafting trip in West Virginia is like. Jump rock, threading the needle & surfing the rapids! The number one thing that leads to a successful day on the rapids. The best places to get a meal in Fayetteville, WV. Where to go for all of the best hiking, mountain biking, and climbing route recommendations in Fayetteville. One Fayetteville, WV spot that’s not to be missed. What makes River Expeditions stand apart from the competition. The best way to unwind after a long day of rafting.   Quotables [River Expeditions runs] the Gauley River, which is world-class. So people come from literally all around the globe to experience the whitewater from the Gauley River. I would encourage everybody just to give it a try. Start off with the low impact, gentle float trip. And, yeah, if you like that you can work your way up to the whitewater We end up beneath the world-famous New River Gorge Bridge, and you can’t beat that for spectacular scenery and just the all inspiring views that you’ll see in the Gorge. Everything’s more fun in a 55 passenger bus. [West Viriginia] was once known as America’s Best Kept Secret. We don’t want it to be secret anymore.   Links to Places Mentioned in this Episode Where to Stay in Fayetteville, West Virginia: River Expeditions Fayetteville, West Virginia Outdoor Destinations Mentioned: The Gauley River & The New River New River Gorge Bridge New River Gorge Visitor Center – Canyon Rim Location Long Point Trail Endless Wall Trail River Expeditions Non-Rafting Adventure Partners & Resources – including Paddleboarding, Rock Climbing, Paintball, Hiking, Horseback Riding, Fishing, Mountain Biking, ATV Tours, Zipline & Canopy Tours! Fayetteville, West Virginia Area Destinations Mentioned: Beckley Exhibition Coal Mine (Accidentally named the “Berkeley Coal Mine Exhibit” in the episode by me.) The Mystery Hole Fayetteville, West Virginia Restaurants Mentioned: Cathedral Cafe & Book Store Red Dog River Saloon & Grill Pies & Pints Secret Sandwich Society Bridge Brew Works   Thanks for Listening! We love our listeners! If you enjoyed this episode, please leave me a comment below and let me know about your favorite part!If you’ve been enjoying the show, please also consider leaving me a review in Apple Podcasts. It’s super easy; click here and go to “ratings and reviews.” I read and appreciate every single one! Each review helps new listeners find the podcast. Thank you!!Follow Cinders Travels on Facebook or Instagram for Locals Know Best updates. 

In this episode, I’ll be talking with local business owner Becky Wadley about making the most of an outdoorsy day in Mountain View, Arkansas. Join Becky and me as we bike, hike, kayak, canoe, and swim all around town, and then close out our day in a way that’s almost required in this small town! Becky is not only an avid RVer but also an RV blogger at Homeiswherewetakeit.com and the owner of Whitewater RV Park. She’s been married for 29 years and is the mother of 3 adult children. She’s also an avid DIYer and will give just about anything a go before she decides whether or not she can tackle the task. Becky considers herself a jack of all trades and a master of none.   What We Cover in This Episode The best time of year to visit Mountain View, Arkansas.  The best time of year to enjoy live music in Mountain View. Find out why the Ozarks Folk Center is worth a visit. The best places to go for biscuits and gravy. Where to go for biking, hiking, kayaking, canoeing, or swimming! (check how I said this on Swiss’s) How to find local caverns you can hike through. The best breakfast, lunch, and dinner spots in Mountain View. Mountain View's impressive disc golf claim to fame! Why antiquers love Mountain View. Four of the most beautiful places for Instagram pictures, and one you shouldn’t drive to at night in the rain. One Mountain View spot worth missing in the area.   Quotes "The main thing about Mountain View is the music."  "It’s a breath of fresh air, really. Just because it’s such a simpler way of life." "Mountain View has a very Mayberry feel to it. So, it’s just kind of like, it likens back to like a more innocent time, you know, when, maybe before TV, when people just, the only entertainment they had was to play their music on their front porch or something like that. And so, it hearkens a real innocence in the town. I really would just love that kind of family atmosphere." "If I was honestly speaking, I would say most of Arkansas would be an outdoorsy kind of place." If you love music, if you love camping, if you love fishing, if you love hiking or biking or anything that you’re going to do outdoors, Mountain View is a great place to go and you won’t regret it.   Links to Places Mentioned in this Episode Where to Stay in Mountain View, Arkansas: Whitewater RV Park Mountain View, Arkansas Outdoor Destinations Mentioned: City Park Stone Amphitheater Ozark Folk Center State Park

In this episode, I’m going to be talking with born and raised local, Micah Idler, about how to make the most of an outdoorsy trip in Delaware. And more specifically, we’ll be exploring a few of Delaware’s east coast towns, including Lewes, Rehoboth Beach, and Dewey Beach. Join Micah and me as we explore what else there is to do, beyond the beaches in Lewes, Rehoboth Beach, and Dewey Beach, Delaware!   Take an LA Tour with Micah or Connect with Micah on Instagram Micah is a world-traveling storyteller who’s currently a professional tour guide in Los Angeles. Micah went to school for history and education, studying geography, political science, and architecture. He loves meeting new people and showing them around his favorite spots, whether they are out in the wild or at the bar.   What We Cover in This Episode The best time of year to visit Delaware.  The main difference between a Delaware beach vacation and a Maryland beach vacation. The different vibes between the Delaware beaches. A dining spot you must hit up on the way if you’re driving in from D.C. or Baltimore. The best outdoor activities to take part in, outside of the beach. The best breakfast, lunch, dinner, and drinks on the east coast of Delaware.  One fun tip that’ll get you a free donut! Delaware weather tips. The best spot to catch crabs. Which spots, of all the competitors, have the best french fry and ice cream. Two of the most beautiful places for pictures. A terrific historical spot to visit that many visitors miss! The most overrated destination on the east coast of Delaware.   Quotes I think the best option is really getting a group of friends or your family out and just sharing a house together and just creating a bond through activities, great food, whether indoors or out. Micah Idler I think it’s more about quality in Delaware. Even if it does get busy, which it does, I feel like it’s still a local kind of vibe to it. And I think that Delaware has done a good job of kind of preserving that. Micah Idler I feel like there’s so much I still didn’t talk about. But that’s the thing is that I just love Delaware and the beaches so much that it’s always home, even if I don’t live there at the moment. So I highly recommend people checking it out and that they can actually experience it for themselves. Micah Idler   Links to Places Mentioned in this Episode Where to Stay: In a Rental – Join Airbnb and get up to $65 off your first trip! Destinations to Explore on the Drive In Mentioned: Dogfish Head Craft Brewery (Milton Location) Mispillion River Brewing Vanderwende Farm Creamery Paradise Grill Greenwood Chicken Barbecue Outdoor Destinations Mentioned: Cape Henlopen State Park Indian River Inlet Delaware Bay Delaware Seashore State Park Cannonball House Big Chill Beach Club Lewes Restaurants Mentioned: Nectar Notting Hill Coffee Irish Eyes Pub & Restaurant Hopkins Farm Creamery Crooked Hammock Brewery Big Oyster Brewery Rehoboth Beach Restaurants Mentioned: Dogfish Head Brewing & Eats Chesapeake & Maine Revelation Craft Brewing Thompson Island Brewing Company Iron Hill Brewery & Restaurant Egg Rise Up Coffee Fractured Prune The Crab House Claws Seafood House Nalu Rehoboth Beach Salt Air The Cultured Pearl Stingray Sushi Bar Thrasher’s French Fries The Point Coffee Shop & Bakery Dewey Beach Restaurants Mentioned: Gary’s Dewey Beach Grill Nalu Dewey Beach Dewey Beer Co.   Thanks for Listening! We love our listeners! If you enjoyed this episode, please leave me a comment below and let me know about your favorite part! If you’ve been enjoying the show, please also consider leaving me a review in Apple Podcasts. It’s super easy; click here and go to “ratings and reviews.” I read and appreciate every single one! Each review helps new listeners find the podcast. Thank you!! Follow Cinders Travels on Facebook or Instagram for Locals Know Best updates. 

68 Episode – Where is My Delight? Nephi gives a list, in 2 Nephi 11, of things he delights in. Can I honestly say I delight in those things too? Scripture References 2 Nephi 11

Who:  Dana Wilde - Bestselling Author of Train Your Brain, Creator of The Celebrity Formula, and Host of The Mind Aware Show What This Show is About:   Hiring Your First Virtual Assistant Where do you find your first virtual assistant?  How do you find someone who is competent and reliable?  Dana gives three tips for finding the RIGHT person for your team. The Mind Aware Show is Positive Mindset for Entrepreneurs.  Dana Wilde, the #1 bestselling author of Train Your Brain, delivers motivation, marketing ideas, and business tips designed to breakthrough your limiting beliefs, and manifest freedom and success in your business.  Dana Wilde goes beyond positive thinking and the Law of Attraction.  This show is the ultimate in Entrepreneur Mindset. Click here to ask Dana:  http://www.danawilde.com/askdana.  Please check out our episode notes below… 02.46 - Discover the FIRST thing to consider when looking at hiring an assistant (this part relates to YOU!). 03.27 - What ELSE you are freeing up when hiring an assistant besides TIME? 04.18 - Tip 01 for hiring an assistant (this one relates to WHERE to find people for the job). 06.20 - Tune in to find out what to consider when getting a REFERRAL of someone for your assistant position. 07.30 - Discover the way that I FOUND people for my team and what worked WELL for me. 08.12 - Tip 02 for hiring an assistant (this one relates to the WORK you give them initially). 09.16 - Tip 03 for hiring an assistant (this one relates to BRAIN TRAINING). 10.18 - Mini POSITIVE rant for finding and hiring an assistant. 11.05 - Learn how your Reticular Activating System will MATCH you up with your assistant or new team member. 11..57 - Find out the KIND of person you are looking to hire. Links for this Episode: Where you can find people for your virtual assistant job: www.upwork.com or www.fiverr.com Where to Learn More:    http://www.danaclass.com  http://www.danawilde.com

What’s the most ridiculous fitness myth that you’ve ever heard? Are there any fitness myths that sound reasonable at first that you might be buying into? In today’s episode, Rachael and Kelsea take on some of the fitness myths that are most commonly repeated and debunk them with real information. Listen to part 1 of this episode to hear about whether or not cardio is really the best way to burn fat, whether sugar in fruit should be avoided, whether you should worry about being sore the day after a workout, and more. More fitness myths to come next week in part 2! Topics Discussed in Today’s Episode: Where fitness myths start Oversimplifying complex information about the body Inspiration for discussing fitness myths Fitness myths hold people back from accomplishing the things they want to accomplish Whether cardio is the best way to burn fat Fat burning zones Cardio vs. weight training as it relates to fat burning Making certain food groups an enemy Eliminating fat or carbs Soreness the day after a workout Fruit doesn’t make you fat Related Links Our Fitness FB Group. Thick Thighs Save Lives Workout Programs Constantly Varied Gear's Workout Leggings Our Fitness Blog. Behind the scenes at CVG.

We can't seem to talk about gambling without reference to its very real, very serious social problems -- whether it's the association with organized crime, the addictiveness, or the ruination of many people's lives. But what if we look at gambling through the lens of everyday life? Where does it come from, what does it say about us, and how should we manage it in our society? Ben is in Edmonton to chat with University of Alberta gambling expert Fiona Nicoll. About the Guest My greatest strength as a researcher is the creation of interdisciplinary conversations about some of the most challenging political issues of our time, from cultural genocide and reconciliation to gambling policy, white nationalist movements and the challenges facing the neoliberal university. I apply this research expertise to facilitate public art and other knowledge transfer projects. In addition to producing a body of art writing for books and catalogues, I have curated, managed and produced media (including websites and film) related to whiteness, reconciliation and Indigenous sovereignties. In 2002 I curated a social history exhibition for the Liverpool Regional Museum on the life of Aunty Nance DeVries, a survivor of the ‘stolen generations’ of Aboriginal children and speaker to the New South Wales Parliament on the occasion of the Government’s apology in 1997. Working with veteran documentary photographer, Mervyn Bishop and videographer, Sandra Peel, I drew upon and exhibited extracts from a large archive of documents about Nancy’s ‘case’, from her birth up to the age of eighteen when she was released from institutions of state care. Titled Ten Hours in a Lifetime (a reference to the time spent with her biological mother), this exhibition was the most popular in the museum’s history, with thousands of school children attending tours while it was on site, before later travelling to the New South Wales Parliament House. In 2014-2015 I delivered a major project for the University of Queensland titled Courting Blakness: Recalibrating Knowledge in the Sandstone University. This project centred on the Great Court as the symbolic and material heart of the University of Queensland. Reflecting the University’s heritage, traditions and prestige, this gathering place and thoroughfare is also a space where images of Aboriginal people prior to, during and after the colonization of Australia are carved in sculptural reliefs. Curated by Fiona Foley, Courting Blakness entered a creative visual dialogue with these carvings. Works by eight Aboriginal artists (Archie Moore, Ryan Presley, r e a, Natalie Harkin, Megan Cope and Michael Cook, Christian Thompson and Karla Dickens) made the Great Court a unique staging platform for discussions about the relationship between Indigenous people and the University; the edited collection of essays published by UQP provides a permanent record of these discussions. While on site, it reached over 25,000 people, including 800 students across fourteen different courses through disciplinary specific frameworks of discussion and assessment tasks. It delivered staff training through public seminars and two university-wide ‘Diversity Discussions’ and provided over 1,000 hours of volunteer activity. The website attracted over 3031 unique users and was a valuable teaching, learning and research resource for the exhibition. It now forms a digital archive for future research on public art and universities. As convenor of the 2017-2018 Political Science Department Speakers’ series, I brought scholars to campus to reflect on some of the most difficult questions raised by the Canadian Truth and Reconciliation Commission. Speakers included Glen Coulthard, Audra Simpson, Jaskiran Dhillon, Robert Nichols, Jeremy Schmidt and Aileen Moreton-Robinson. I am currently producing a short film titled Afterlives of the Truth and Reconciliation Commission: What Comes Next? Directed by award winning Métis film-maker, Conor McNally, it will feature provocative research presentations by Indigenous and non-Indigenous academics and interviews with leaders of Prairie Aboriginal communities. The film will be used in classrooms and boardrooms to educate non-Indigenous people about the meaning and ramifications of ‘cultural genocide’ and current aspirations to national reconciliation. Mentioned in this Episode Where the Action Is: Three Essays by Erving Goffman On Liberty by John Stuart Mill Beyond Freedom and Dignity by BF Skinner The Reality Bubble: Blind Spots, Hidden Truths, and the Dangerous Illusions that Shape Our World by Ziya Tong Yuval Noah Harari, popular historian Anzac Day No Logo: No Space, No Choice, No Jobs by Naomi Klein Governmentality, concept invented by French philosopher Michel Foucault The Quote of the Week "Gambling is a principle inherent in human nature." - Edmund Burke (1729-1797)

Are you curious about a functional medicine approach to pediatrics? Want to know about alternatives to conventional treatment of ADHD, Autism and other behavioral concerns? Dying to know about go to supplement strategy for kiddos? Tune in to hear Ali and Becki interview Dr. Emily Guiterrez of NeuroNutrition Associates, one of the first pediatric functional nutrition practices in the US. Learn about priorities of diet and lifestyle for all children.   In this episode, Ali and Becki pick Dr. Gutierrez’s brain on all things functional pediatrics from assessment of Autism and ADHD to lab interventions to the role of genetics and beyond. Get practical tips for managing behavior and supporting cognition through diet and supplement strategy. Hear from Dr. Gutierrez on essential lab interventions, foods to support growth and development and how screen time is impacting our kiddos!   More About Emily Gutierrez: Dr. Gutierrez received her doctorate from Johns Hopkins University with a focus in translational medicine and integrative health. She is a certified practitioner through the Institute of Functional Medicine. Dr. Gutierrez received her masters degree in nursing from the University of Texas at Austin and is board-certified as a pediatric nurse practitioner and mental health specialist. Dr. Gutierrez co-owns and operates one of the first pediatric functional medicine practices in the United States, Neuronutrition Associates. Recently she wrote a best selling book, "The Parents Roadmap to Autism: A Functional Medicine Approach" that helps parents navigate how functional medicine can facilitate healing to children on the autism spectrum.   Also in this Episode: Where to find Dr. Gutierrez: Neuronutrition Associates The Parents Roadmap To Autism: A Functional Medicine Approach Functional Approaches to Autism and ADHD Supporting the Gut Microbiome Rebuild Spectrum Probiotic (Saccharomyces Boullardi) The Importance of Balancing Blood Sugar Addictive Properties of Gluten & Casein The Art of Dosing Children with Neutraceuticals Go To Supplement Strategy for Behavior GabaCalm Immune Support for Kids Elderberry Syrup Thoughts on Screen Time for Kids   This episode is sponsored by FBomb, makers of high-quality fat-fueled snacks and products like macadamia nut butter packs and premium oils as well as their new Keto Krunch. Click here for more on why I love FBomb!

Cindy Kennedy In this Lyme disease podcast episode, I interview Cindy Kennedy ( www.pursuewellness.us ). Cindy is a Nurse Practitioner who worked in women’s health for over 20 years.  She practiced gynecology and has cared for thousands of patients. Unbeknownst to her, she contracted Lyme disease.  She never saw a tick, or a bullseye rash. Her symptoms were subtle at first, and then in 2011 her disease struck with vengeance.  Even as a knowledgeable health care professional, the struggles to find a cause became overwhelming.   In general, she discovered that health care professionals are not adequately trained to recognize and treat Lyme disease and its co-infections.  She came to feel the same sinking feeling that other Lyme sufferers must bear; the endless walk down the frightening path of misdiagnosis, shattered hope, and disappointment. Resources for learning were not very credible. As her health improved she became passionate about providing education and guidance for those seeking information about Lyme disease, health and healing. All this has led to the development of her popular Lyme disease podcast series, Living With Lyme (www.livingwithlyme.us ) and her private practice, Pursue Wellness. Discussed in this Episode: Where are ticks? Or where aren't they? The medical communities inability to treat Lyme and what to do about itThe Lyme controversyWhat Cindy thought of and knew of Lyme disease before her diagnosisCindy's Lyme story—the symptoms, diagnosis and treatmentBabesiaGut HealthThe dirty dozen and clean fifteenThe period without a diagnosisSurviving Lyme disease as a coupleRaising the invisible white flagBuhner protocol, Mepron, Pectasol-C, OAT, stool analysis, nutrition evaluationSleepHumor, levity and laughingPatienceLyme disease podcast Resources Mentioned in this Episode: The Anatomy of an IllnessLiving with Lyme podcastBuhner ProtocolDirty dozen, clean 15 Self-Care Tool How's your funny bone? However it is, we are going to work on strengthening it! Cindy's advice to us is to find levity and humor in tough situations. And, guess what, laughter truly makes a difference—it might even hold up to its reputation as the best medicine. Listen in and hear more about why! Support this Podcast: Subscribe/rate/review on iTunesFollow me on IG @sheajackie (my fave platform!)Follow me at www.jackieshea.com for moreJoin the Healing Out Loud Facebook group  More Episodes like this: Lyme disease Podcast : The Spoonie theory and how Community Helps us HealLyme Disease Podcast : Using Meditation to Heal Happy Listening! Fun+Love, Jackie

It’s Valentine’s Day week and we thought it was about time for us to share our love story with you. Isn’t it crazy that it took us 31 episodes to share this story? In this episode, we share how Billy Moyer and Ashley Alaniz met, fell in love, got engaged and became Bashley! You get to hear who was smitten with the other first, how we split the cost of our first date, got engaged after dating for 6 months and had one epic wedding. Music “Sunny” by Bensound.com. What We Talked About in this Episode: Where we were in our lives before we met in April 2010 Billy was almost two years out of college and working to build his business. After trying a bit too hard in past relationships he had decided to focus on work. Ashley was almost a year out of college and had just started her first job. She was still in college mode doing some partying and was living with her parents. A new work friend of Ashley and Billy’s best friend introduced us. Our first date - We went to a restaurant in downtown Fort Worth, Texas where Billy paid and a Comedy Club where Ashley paid. Billy finally went in for a kiss at the door dropping Ashley at home after chickening out many times before Ashley told her friends that night that she was going to marry Billy It took Billy a little longer to know the relationship was for real, but when he did he started looking at rings. This was in July only 6 weeks after our first date We got engaged on November 6, 2010. It happened on a picnic at TCU where Ashley went to college. Billy had a surprise for her which she finally opened. It was a big box and inside was a football that asked her to marry him. Billy got down on one knee and after about 5 seconds that felt like an hour Ashley, said yes. We became Bashley on November 5, 2011. We got married in Saint Mary Cathedral in downtown Austin. Our reception was a ton of fun and it included a Piano Bar!

Discussion taken from my interview with the fantastic Andrew Codd from his Strength In The Numbers Podcast....... If you want to realise your potential in Accounting & Finance follow Andrew at https://sitnshow.com & www.linkedin.com/in/andrewcodd/ "Our guest mentor today has a number of amazing stories to share as well as of some of those he's helped. James Perry is a Chartered Accountant and owner of AccountingExamCoach.com where he offers his clients around the world a unique and fresh perspective to succeed in their exams and reach their potential in their careers. Key Points From the Episode: • Where his passion for exam coaching came from and the story behind why’s he’s so passionate about helping others through the process. • The first question he asks his exam coaching clients that we should all know the answer to if we want to have fun, rewarding and successful careers. • A number of practical tips to improve your finance & accounting exam and career success. If you enjoyed this episode, check out our time-stamped show notes, key quotes, resources and ways to connect with our guest mentor and more at sitnshow.com/podcast/030"

As Gandhi once said “The best way to lose yourself is in service to others.” Service & community involvement was a way we initially connected in our relationship and continues to be a value we share together. In this episode, we share where our passion for service comes from, what issues we care most about, and how we continue to lean in to leadership roles in our community. Music “Sunny” by Bensound.com. What We Talked about in this Episode: Where our passion for service comes from For Ashley, volunteer and philanthropy weren't words that were used regularly by her parents but everything was about gratitude Thank you cards for the holidays were written on Christmas Day Her parents helped her understand that there are people who are less fortunate Excess wasn’t a thing, toys & games that were still very loved would be donated In high school, volunteering was a way to get out of the house but she slowly learned in importance For Billy, service was important at an early age came from his mother’s work as a social worker He would work at senior centers with her or deliver Meals on Wheels with parents His Catholic education plays a role in this because the faith is rooted in social justice What issues we are most passionate about We don’t volunteer to just volunteer, we want to make an impact Education & learning is at the center of many of our commitments We love seeing others grow and develop into leaders How service continues to be a way we come together How service initially brought us together How we know when the other person’s skill set is more needed for each of our commitments Our desire to serve on a board together How you should always gain something some service You should be gaining a new relationship, a new perspective, or a positive feeling How we have learned to lean in to leadership roles The key for both of us has been to identifying gaps and filling them Simply showing up shows commitment Being out in the community and understanding other people’s problems

Our guest mentor today has a number of amazing stories to share as well as of some of those he's helped. James Perry is a chartered accountant and owner of jamesperryexamcoaching.com where he offers his clients around the world a unique and fresh perspective to succeed in their exams and reach their potential in their careers. Key Points From the Episode: • Where his passion for exam coaching came from and the story behind why’s he’s so passionate about helping others through the process. • The first question he asks his exam coaching clients that we should all know the answer to if we want to have fun, rewarding and successful careers. • A number of practical tips to improve your finance & accounting exam and career success. If you enjoyed this episode, check out our time-stamped show notes, key quotes, resources and ways to connect with our guest mentor and more at sitnshow.com/podcast/030.

Major Spoilers!!! It all comes to an END ... Star Wars Rebels is OVER ... OR IS IT? Ezra has a plan and it does not go the way you think!!! Unless you were thinking space whales ... what?!?!? Let us know what you thought of the Episode? Where does this leave us? Hey Star Wars fans! Check out our new Patreon page to support Rebel Watch and influence the show. Have your theories read and discussed during the show! Ask questions and choose the next Star Wars topic for our podcasts: https://www.patreon.com/rebelwatch Thanks for watching! If you enjoyed this episode, please SUBSCRIBE and LIKE for more content! May the Force be with you! Follow Mike on Instagram @Red5_Son_of_SithFollow Ez on Instagram @WompRat_2m

Our Guest mentor is Andrew Jepson, owner and founder of Vincero Consulting, which provides Outsourced CFO services targeted to SME businesses as well as coaching & mentoring programmes to high performing finance teams. Key Points From the Episode: • Where his passion for finance business partnering came from. • The paradox that most accounting & finance professionals have in organisations. • How Andrew came upon the expression “From Compliance To Commercial”.. • A couple simple techniques for improving our credibility and becoming trusted advisors. If you enjoyed this episode, check out our time-stamped show notes, key quotes, resources and ways to connect with our guest mentor and more at sitnshow.com/podcast/028.

MAJOR SPOILERS - Where does this Gateway take us? 'A World Between Worlds' takes STAR WARS to a whole new level!!! This could be the biggest thing since Blue Milk hit the screen! Ahsoka Lives!?!? Let us know what you thought of the Episode? Where does this leave us? Hey Star Wars fans! Check out our new Patreon page to support Rebel Watch and influence the show. Have your theories read and discussed during the show! Ask questions and choose the next Star Wars topic for our podcasts: https://www.patreon.com/rebelwatch Thanks for watching! If you enjoyed this episode, please SUBSCRIBE and LIKE for more content! May the Force be with you! Follow Mike on Instagram @Red5_Son_of_Sith Follow Ez on Instagram @WompRat_2m

In this episode, we chat with David Gulasi, one of the most famous foreign influencers in China. In early 2016 a video he created went viral and, fast-forward to today, he now has over 8 million followers in total across multiple social channels and has worked with tons of huge brands including Dove, Huawei, Volkswagen and Fisher Price.   David and I discuss: His content creation process The future of live streaming Why he prefers working directly with brands (as opposed to agencies) Why brands need to stop micromanaging influencers How his move back to Australia has impacted his career as an influencer in China and his plans for the future     Guest: David Gulasi LinkedIn: https://www.linkedin.com/in/davidgulasi/ Email: david@hohhotmedia.com Weibo: @davidhohhot   Host: Lauren Hallanan Website: www.laurenhallanan.com LinkedIn: https://www.linkedin.com/in/lauren-hallanan/ Instagram: @laurenleren    Mentioned in the Episode: Where are we Going Dad?  爸爸去哪儿？- a hit Chinese reality TV show   Thanks to our sponsor PARKLU: www.parklu.com   For additional information and show notes head over to www.chinainfluencermarketing.com   If you like this podcast and know someone who might find it interesting, please share! 

Ishveen Anand started her career as a sports agent, brokering sports sponsorship agreements in India where she used the economics and management degrees she obtained from Oxford as her primary tools. She is credited for getting Bridgestone’s first cricket deal in India. In 2014, Ishveen decided to go out on her own and start OpenSponsorship, the #1 online marketplace that aims to connect brands to athletes, teams, and events. Ishveen is listed under Forbes’ 2015 30 Under 30, where she is the only female on the list and ranked #2 behind James Harden of the Houston Rockets. Today, her company has over 2000 athletes, 900 brands, and is spread over 40 countries. Today, Ishveen shares the story behind OpenSponsorship, the company’s ups and downs, why she says today’s economy rewards skill over experience, and her advice for those who want to make a leap into a career they really want.   Highlights of Today’s Episode: Where her idea for OpenSponsorship came from How the system works on connecting sponsors and endorsers Its first users and clients Her business' biggest success story and the challenges the business faced along the way How her passion for sports inspired her to start a business that is built around it Where she sees her business in the near future. Her advice to someone who wants to make a leap into a career that they really want.   Connect with Ishveen: OpenSponsorship   Love the show? Join our fans on the net and leave us your honest feedback! Tweet Us Follow Us on Facebook Check Us Out on iTunes Tune In on Stitcher Hang Out with Us on SoundCloud Visit our Website  

Kelli Masters is a certified sports agent and owner of Kelli Masters Management, a company that builds on representing athletes in the NFL, MLB, MMA, and even the Olympics. She’s also been awarded the Best Lawyer in America four times, and Rising Star twice. On top of her already stellar portfolio, she’s also a five-time champion baton twirler and became Miss Oklahoma in 1997. Today, Kelli shares her passion for sports, why she started Kelli Masters Management, her experience as a female in a male-dominated industry, and her favorite moments in sports. What are your thoughts on our guest this week? Feel free to leave us a comment with your thoughts!                                                               Highlights of Today’s Episode: Where her passion in sports began. How and why she began her company The statistics on football players and their legal and financial troubles post-career. How the agent industry works and why it’s an ongoing process. Her criteria on working with a potential athlete. The different rules and laws regarding the agent industry. The first thing she does when an athlete hires her. The importance of communication with players as an agent. What was the response she received upon entering a male-dominated industry?   Connect with Kelli: KMM Sports   Love the show? Join our fans on the net and leave us your honest feedback! Tweet Us Follow Us on Facebook Check Us Out on iTunes Tune In on Stitcher Hang Out with Us on SoundCloud Visit our Website  

In this Episode: The GIFT OF DISCOMFORT, I share:  what the discomfort actual means and how you can use it to do more, achieve more and create more success in your life and in your business. the importance of experiencing discomfort and if you aren't, I issue you a challenge to get uncomfortable. why discomfort will stop you if you let it and how you can stop discomfort from winning. Listen to the latest Ninja Jill KNOWS episode on iTunes here. RESOURCES Episode: Ready is a STATE of MIND Episode: Declare your NO (and stick to it) Episode: Where is your Momentum?   Request to be added to my private FB group Life MAKERS to join on us this journey of personal growth and expansion. Like my Facebook page for DAILY posts and videos on strategic and energetic techniques to change your life. Women Wanting More podcast by Dr. Karen Osburn (the women who inspired me to do this and a kick-ass coach who I am lucky enough to call my friend). Subscribe to the newsletter to see the show notes for each episode delivered to your inbox and to receive my weekly email focused on CREATING THE LIFE THAT YOU DESIRE and the BUSINESS THAT YOU TRULY WANT. 

The Episode Where the Studio Died :: Adam and Cameron hang tough even though the studio computer ate Lloyd and Maya, plus the week’s news, your feedback and more …