Podcasts about Speaker

In this episode, Christine Caine unpacks the powerful truth that wisdom is not something we arrive at—it's a lifelong pursuit. Drawing from the story of Jesus in the temple (Luke 2), Christine reveals how even Jesus had to grow in wisdom and stature. Christine challenges us to resist complacency, stay curious, and continually seek God's wisdom in every area of life. If you've ever felt stagnant in your faith, this episode will inspire you to keep growing and trust that God is not finished with you yet. Get your free Episode Reflection Guide at ChristineCaine.com/Podcast. + + + + + Christine Caine is a speaker, activist, and best-selling author. She and her husband, Nick, founded the anti-human trafficking organization The A21 Campaign. They also founded Propel Women, an initiative that is dedicated to coming alongside women all over the globe to activate their God-given purpose. Each week she brings you a Gospel-centered message filled with Biblical truths that will equip and empower you to step into the life God has for you.

In this episode, I share the real benefits of executive coaching and why it could be the key to unlocking your next level of leadership. Executive coaching is more than just advice — it's a powerful way to gain clarity, uncover blind spots, and accelerate your growth as a leader. I've worked with hundreds of CEOs and their teams, and I've seen firsthand how executive coaching can help leaders create high-performing teams and drive lasting results. If you've ever wondered whether investing in executive coaching is worth it, this episode will give you the insight you need. I'm Gene Hammett, an executive coach with over ten years of experience helping leaders like you grow faster and lead with more confidence.

A new MP3 sermon from Heritage Reformed Congregation is now available on SermonAudio with the following details: Title: How Should a Christian Man Love His Wife? Subtitle: 2024-2025 Family Living Class Speaker: Dr. Joel Beeke Broadcaster: Heritage Reformed Congregation Event: Sunday - AM Date: 4/20/2025 Length: 29 min.

A new MP3 sermon from Heritage Reformed Congregation is now available on SermonAudio with the following details: Title: Christ's Empty Grave Clothes! Speaker: Dr. Joel Beeke Broadcaster: Heritage Reformed Congregation Event: Sunday - AM Date: 4/20/2025 Bible: John 20:5-9 Length: 49 min.

Soul Talk #47 - Welche Nahrungsergänzung wir nehmen In dieser neuen Folge Soul Talk wird's persönlich – Adrian und ich sprechen offen über unsere eigenen Erfahrungen mit Nahrungsergänzung. Was nehmen wir eigentlich selbst? Was hat bei uns wirklich etwas verändert – körperlich, mental, emotional? Dabei geht's nicht um Werbung oder Wundermittel, sondern um echte Erfahrungen, ehrliche Gedanken und ein bisschen Klartext über ein Thema, das oft entweder belächelt oder übertrieben gehypt wird.  Wie immer bei SoulTalk: Kein Skript, kein Plan – nur zwei Freunde, die sich austauschen und ihre Learnings aus dem echten Leben teilen. Wenn du neugierig bist, was hinter unserer Energie steckt und wie wir mit unserer Gesundheit umgehen, hör rein in diese Folge. Die komplette Folge gibt's exklusiv bei Adrian im Podcast „SoulTalk mit Adrian Winkler“. https://kite.link/oldest-soul---fuer-bewusste-momente-in-schnelllebigen-zeiten   Facebook: https://www.facebook.com/steffenkirchner.de/ Instagram: https://www.instagram.com/steffen.kirchner/ YouTube: https://www.youtube.com/user/steffenkirchner1   ABONNIERE meinen Podcast, um über neue wertvolle Folgen stets informiert zu sein.   EINE BITTE: Schenke mir 10 Sekunden deiner Zeit, für eine 5-Sterne-Bewertung bei iTunes, wenn dir mein Podcast gefällt.   Durch deine Bewertung hilfst du, den Podcast stetig zu verbessern!   Vielen Dank!       Steffen Kirchner kommt aus dem Leistungssport und kennt diesen als einzigen deutschen Speaker aus eigener Erfahrung als Spieler, Manager und Coach. Sein Name steht deutschlandweit für einzigartige Expertise in den Bereichen Motivation, Persönlichkeit und Erfolgspsychologie. Das Geheimnis seines Erfolgs ist die Kombination aus fundiertem Wissen und enormer Praxisstärke. Nirgends wird der Erfolg so schnell und unerbittlich gemessen wie im Profisport. Nur die Strategien, die nachhaltig, schnell und ergebnisorientiert funktionieren, haben dort Bestand. Über 500 Unternehmen, Profisportler und Teams Starcoach in den letzten Jahren beraten. Darunter auch Athleten wie Fußballstar Niclas Füllkrug, Goldmedaillen-Gewinner Fabian Hambüchen, Tennisstar Sabine Lisicki oder Unternehmen wie Audi, Siemens oder adidas. Steffen berät heute internationale Topmanager und vermittelt sein Wissen bei zahlreichen Veranstaltungen. Über 150.000 Menschen hat Steffen Kirchner mit seinen Seminaren und Vorträgen bislang begeistert. Sein Wunsch ist es, weltweit so vielen Menschen wie möglich dabei zu helfen, mehr Lebensstärke und Lebensqualität entwickeln zu können.             #diekunstzuleben  #steffenkirchner #lifechange                

Hi everyone, Carl Gould here with your #70secondCEO. Just a little over a one-minute investment every day for a lifetime of results.   If somebody is a client now, for me, I call every week.  I call, text, follow up, and even if they say, listen Carl, I'm going to be gone for two weeks, let's pick up when I get back. Oh, where are you going? Oh, I'm going to the Amalfi Coast, I'm going on a trip to Italy, I'm going to the Poconos, I'm going to see my mother-in-law, whatever. Next thing I'm going to do is, top 10 things to do when you go visit your mother-in-law. I don't have to be selling all the time, but I want to be in touch all the time. If they're a client later, and let's assume later is next year, whatever, you can put them in a different sequence. But first things first, let's just understand client now, our traffic, client now, client later. And then, let's focus on the client now, what is the offer that gets them off the fence? I could tell you, having been a franchisee and been a franchisor, been a master franchisor, been a multi-unit franchisee and franchisor, I'll be flexible. You bring me a candidate and you say to me, hey Carl, I think I can move this person off  the fence, but I need something. You got to give me something. Six months free royalties, you know, $5,000 marketing co-op, right? Go next to your client nows and say, what's the Ferrari offer I just gave Cody?  Like and follow this podcast so you can learn more. My name is Carl Gould, and this has been your #70secondCEO.   

I deserved death but He gave me life!James 2:10 NLT

Stell dir zwei Ozeane vor: einen ausgetrockneten, der verzweifelt nach Regen sucht, und einen, der überläuft und alle Flüsse speist. Welche Quelle wählst du für dein Leben? In dieser Folge enthüllt David die transformative Kraft der Fülle und zeigt dir, wie du aus Mangel in ein Leben voller Dankbarkeit, Leichtigkeit und Erfolg wechseln kannst.

Patric Heizmann zählt zu den bekanntesten Gesundheitsexperten im deutschsprachigen Raum. Seit über 20 Jahren begeistert er mit seinem einzigartigen Mix aus fundiertem Wissen und Humor. Als Bestsellerautor, Speaker, Coach und RTL-Abendshow-Host bringt er Leichtigkeit ins Thema Gesundheit – und hat dabei schon Hunderttausenden Menschen geholfen, ihr Wohlbefinden dauerhaft zu verbessern. In dieser Folge erfährst du: ✨ Warum Perfektion lähmt – und wie ein einziger "Schweinehundeschulentag" alles verändern kann ✨ Welche Rolle emotionale Bedürfnisse beim Essverhalten wirklich spielen ✨ Wie du durch tägliche Reflexion Selbstwert und Selbstbewusstsein aufbaust ✨ Warum Disziplin nichts mit Härte zu tun hat – sondern mit Selbstliebe ✨ Wie du es schaffst, neue Gewohnheiten mit Leichtigkeit zu etablieren Wichtige Takeaways:

In this episode, I dive into how big you allow yourself to dream. Where do you see yourself in two to three years? Will you live your dream, or will you still be in the planning, thinking, or avoiding phases? Throughout the episode, I emphasize the role of our subconscious mind in shaping our beliefs and goals. Many people settle for comfortable and familiar aspirations, but I urge you to break free from that mindset. By examining your past achievements and recognizing how far you've come, you can begin to dream beyond what you think is possible. HIGHLIGHTS 00:01:00 - The Importance of Specificity in Dreams 00:02:00 - Challenging Comfort Zones and Subconscious Beliefs 00:03:00 - Reflecting on Progress and Evidence 00:04:00 - Creating Space for Bigger Dreams 00:05:00 - Normalizing Growth and Overcoming Resistance 00:06:00 - Visualizing Your Future Self 00:07:00 - The Power of Emotion in Dreaming Bigger 00:08:00 - Rewiring Your Beliefs for Success 00:09:00 - Embodying the Version of You That Achieves Your Dreams 00:10:00 - Connecting Dreams to Purpose and Impact 00:11:00 - The Role of Strategy and Nervous System Regulation 00:12:00 - Encouragement to Dream Bigger Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

In this episode of the We Are PoWEr Podcast, we sit down with Calvin Eden, founder and brand director of Loud Speaker, an organisation dedicated to empowering young people through confidence-building workshops.Calvin shares how Loud Speaker grew from an idea during lockdown to reaching over 200,000 students, creating life-changing opportunities along the way. He opens up about his personal journey, including the tragic loss of a friend to knife crime at just 15 years old, and how that experience fuels his mission to inspire and uplift the next generation.We also explore Loud Speaker's international growth, collaborations, and Calvin's vision for the future of education—plus, what he would change if he had a magic wand.If you're looking for motivation, a fresh perspective on leadership, or a reminder that speaking up can change lives, this episode is for you.

Fearless Agent Coach & Founder Bob Loeffler shares his insights on The Business Owner Mindset and how it's making his Fearless Agent Coaching Students rich! Fearless Agent Coaching is the Highest Results Producing Real Estate Sales Training and Coaching Program in the Industry and we can prove it will work for you if it's a good fit! Call us today at 480-385-8810 to see if it may be  good fit for you! Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, but Fearless Agent Coaching Students di all of these completely differently and get massively better results! Find out how! Listen in each week as Bob gives an overview and explains the big ideas behind making big money as a Fearless Agent! If you are earning less selling real estate than you wish you were, and you're open to the idea of having some help, We are here for you! You will never again be in a money making situation with a Buyer, Seller or Investor and not have the right words! You will be very confident! You will be a Fearless Agent! Call Bob anytime for more information about Fearless Agent Coaching for Agents, Fearless Agent Recruiting Training for Broker/Owners, or hiring Bob as a Speaker for your next Event! Call today 480-385-8810 - or go to https://fearlessagent.com Telephone Prospecting for Realtors means Cold Calling, Door knocking, Calling for Sale By Owners, Calling Expired Listings, Calling your Sphere of Influence, Farming, Holding Open Houses, Spin Selling, but Fearless Agent Coaching Students do all of these completely differently and get massively better results! Find out how! Are You an Owner of a Real Estate Company - need help Recruiting Producing Agents - Call today! 480-385-8810 and go to FearlessAgentRecruiting.com and watch our Recruiting Video Real Estate Coaching training Real estate training real estate coaching real estate speaker real estate coach real estate sales sales training realtor realtor training realtor coach realtor coaching realtor sales coaching realtor recruiting real estate agent real estate broker realtor prospecting real estate prospecting prospecting for listings calling expired listings calling for sale by owners realtor success Best Realtor Coach Best Real Estate Coach Spin SellingSupport the show: https://fearlessagent.comSee omnystudio.com/listener for privacy information.

In a very special episode, we interview the Speaker (Talman) of the Swedish Parliament, Andreas Norlén. The Speaker reflects on the history behind his historic office, the period in history he would have most liked to have been Speaker and how he sees the reign of current king Carl Gustaf XVI. Bonus content includes Swedish poetry, tomatoes, a historical clock and how heavy the parliamentary gavel is! Links to some of the topics covered The poet Karin Boye Speaker Olof Håkonsson from the 1700s The Speaker's instagram account **************************************** I ett mycket speciellt avsnitt intervjuar vi Riksdagens talman, Andreas Norlén, på engelska. Talmanen reflekterar över historien bakom sitt historiska ämbete, den historiska perioden han helst skulle ha varit talman och hur han ser på regeringstiden för nuvarande kung Carl Gustaf XVI. Med bonusinnehåll såsom talmannes favoriter i svensk poesi, tomater, en historisk klocka och hur mycket rikdagens klubba väger! 

1 Corinthians 15:58: Happy Easter! What Now? (Easter Sunday Special Message) taught by Pastor Dave Rolph on 04-20-25.

Angela welcomes back Ben Azadi, author of the new book "Metabolic Freedom" to delve into the critical differences between metabolic freedom and the common state of metabolic prison, where individuals are trapped in a cycle of sugar burning and insulin resistance. Ben shares insights from his extensive research, stressing the importance of maintaining balanced blood sugar levels and the role of muscle mass in enhancing insulin sensitivity, while Angela recounts her personal journey with PCOS and how dietary changes transformed her health. KEY TAKEAWAYS Many individuals are trapped in a "metabolic prison," primarily burning sugar for energy, which can lead to insulin resistance and various health issues. In contrast, metabolic freedom allows the body to efficiently switch between burning sugar and fat, promoting better energy levels and overall health. High insulin levels are a precursor to metabolic diseases, including diabetes and heart disease. Regular testing of fasting insulin levels is crucial for assessing metabolic health, with optimal levels being in the single digits. Increasing muscle mass through strength training enhances insulin sensitivity and helps regulate blood sugar levels. Maintaining muscle as one ages can prevent metabolic slowdown and promote better health outcomes. Focusing solely on calorie counting can be misleading. Instead, prioritizing the quality of food—such as whole, unprocessed foods—can lead to better hormonal balance and overall health, making weight loss a natural side effect of improved health. Chronic stress can lead to elevated cortisol levels, which promote fat storage and hinder fat burning. Managing stress through various methods, including exercise and mindfulness, is essential for maintaining metabolic health and overall well-being. BEST MOMENTS "Unfortunately, most people are in a metabolic prison. They're handcuffed by food in order to have some short energy... when you are stuck burning sugar, it's not a fun way to live." "I think the misconception is that if we don't have good control of our metabolism, then we're going to look overweight. I certainly didn't... I was slim and fit and looked fine." "High levels of insulin... it's the first domino to fall that leads to all these metabolic diseases. It starts with high blood pressure, you start gaining weight, and then it's pre-diabetes." "We have a slight advantage insofar as we have a menstrual cycle and we can check what's going on... I think that maybe we're a little more conscious of our health because we get these signs." VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend Check out my blog to learn How Spermidine Can Reset Your Sleep and Hormonal Balance During Perimenopause A BIG thank you to our sponsors who make the show possible: Oxford Healthspan Primeadine: Target 9 out of the 12 Hallmarks of Aging - click here and use code ANGELA to save 15% LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health’s amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela Sign up to my Fresh Start Newsletter: Start your week feeling in control with one simple, science-backed step for your hormones, health and longevity—get your free weekly fresh start at angelafoster.me/freshstart ABOUT THE GUEST In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers, and TikTok channel with over 145,000 subscribers. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Episode 107 - Kathy Allan, Holistic Nurse, Speaker, Author and Somatic Experience practitioner joins me along with returning from Australia, Sue Williams, Founder and CEO Sports Hypnotherapy and holistic health advocate. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: Jesus Interceding For Transgressors Subtitle: The Pastor In Prayer Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 4/20/2025 Length: 9 min.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: The Silent Steam-Roller Subtitle: Only A Prayer Meeting Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 4/20/2025 Length: 8 min.

The legislative session may be over, but debates about government spending are still going strong across the state and the country. This week, we look at national political figures like U.S. Sen. Bernie Sanders and Turning Point USA activist Charlie Kirk making their case to Idahoans. Then, Speaker of the House Mike Moyle joins Logan Finney to discuss lawmakers' spending and policy priorities.

In dieser Folge spreche ich mit Christopher Osei. Christopher Osei ist Unternehmer, Speaker und Motivationstrainer mit einer inspirierenden Geschichte. Aus einfachen Verhältnissen kommend, hat er es geschafft, sich ein erfolgreiches Business aufzubauen und motiviert heute Tausende mit seiner Energie, Disziplin und authentischen Art. In diesem Video erfährst du mehr über seinen Weg, seine Werte und was ihn antreibt, jeden Tag 100 % zu geben. Ich wünsche dir viel Spaß bei der neuen Podcast-Folge mit Christopher Osei!

The Future of Our BodiesSeries: Where O Death is Your Victory? Speaker: Graeme ShanksSunday MorningDate: 20th April 2025Passage: 1 Corinthians 15:35-58

Inspiration meets real-life transformation. The Inspired Stewardship Podcast is your weekly guide to aligning your time, talent, and treasures with your God-given purpose. Hosted by coach and author Scott Maderer, each episode is packed with practical tools, biblical wisdom, and honest conversations designed to help you live an inspired life—on purpose and without apology. Whether you're a high-achieving Christian feeling stuck, a couple seeking clarity in your calling, or someone ready to stop drifting and start living with direction, this show will challenge, encourage, and equip you to build a life that honors God and fuels your soul. It's time to stop surviving and start stewarding. Let's live inspired—together.Scott Maderer is a coach, speaker, author, and co-founder of Inspired Stewardship, a business dedicated to helping Christian men and couples align their time, talent, and treasures so they can live out their God-given calling with clarity and confidence. After nearly 30 years in education, Scott and his wife Carrie stepped into their own calling, founding Inspired Stewardship in 2011 to serve those who feel stuck, burned out, or misaligned with their true purpose. As Certified Human Behavior Consultants and members of the John Maxwell Team, Scott and Carrie specialize in helping people understand themselves and others on a deep level so they can build a life of meaning, service, and sustainability. Scott is the author of Inspired Living: Assemble the Puzzle of Your Calling by Mastering Your Time, Your Talent, and Your Treasures, published by Morgan James in July 2024. Through one-on-one coaching, speaking engagements, workshops, and his podcast, Scott empowers people to show up boldly, live with purpose, and build a legacy that lasts.https://inspiredstewardship.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

I am excited to introduce you to Abby McCage, who will be one of our presenters at the upcoming Resource Ability Employment Expo to be held on May 7 at the Lannom Center in Dyersburg, TN, from 9- noon. Hello, my name is Abby McCage, and I am a young woman with a disability who is passionate about advocating for accessibility, inclusion, and equal opportunities. My personal experiences with disability have shaped my understanding of the world and fueled my desire to create change. I believe that everyone should have the chance to participate fully in society, regardless of ability. Through advocacy, I strive to raise awareness, challenge stereotypes, and empower others with disabilities to find their voices. My goal is to inspire and remind people that disability is just one part of who we are — it doesn't define us, and it certainly doesn't limit our potential.

A new MP3 sermon from Southern Baptist Theological Seminary is now available on SermonAudio with the following details: Title: Remembering God’s Mighty Works Speaker: Dr. R. Albert Mohler, Jr. Broadcaster: Southern Baptist Theological Seminary Event: Chapel Service Date: 4/17/2025 Length: 30 min.

A new MP3 sermon from Albert Mohler | The Briefing is now available on SermonAudio with the following details: Title: Friday, April 18, 2025 Subtitle: Cultural Commentaries Speaker: Dr. R. Albert Mohler, Jr. Broadcaster: Albert Mohler | The Briefing Event: Current Events Date: 4/18/2025 Length: 26 min.

Brent Anderson had the opportunity to help lead the largest dental group on their M&A team buying offices all over the United States, now having been a part of over 300 practice transitions throughout his career. Brent enjoys the relationship aspect of truly understanding what's important to his clients and building a lifetime friendship with the people he helps navigate through exploring all the different transition options that are in the market. As Brent feels it's important to have representation to make sure you make the right choice in your decision with your future partners as you typically will only have one chance at doing this with your dental practice. With Brent's experience on the buy-side and his passion for truly wanting to do what's best for his clients, this will be a winning receipt for his future success for his clients. & A graduate of the University of Pittsburgh, School of Dental Medicine, Dr. McMahon enjoys one of the largest cosmetic dental practices in Western Pennsylvania. She is accredited by the American Academy of Cosmetic Dentistry, and an invited Fellow of the prestigious American Society for Dental Aesthetics and a Fellow of the Academy of General Dentistry. An author and internationally recognized lecturer, Dr. McMahon has devoted her professional career to the pursuit of advanced technologies in cosmetic and minimally invasive dentistry. She is a past clinical instructor in Prosthodontics and Operative Dentistry at the University of Pittsburgh. She has been the Director of New Product Evaluation and a Speaker for Catapult Education. She frequently lectures across the United States on minimally invasive dentistry and conservative cosmetic dentistry for teenagers and young adults. She had been honored as a Top Dentist over 20 times. She has also been voted by her peers as a Top Pittsburgh Dentist every year for over two decades.  Along with dentistry, Dr. McMahon developed and is an active partner in Bakn restaurants in Pittsburgh. Bakn, chef driven, funky brunch-all-day restaurants have been featured on The Food Network and Travel Channel. Very Active in charity work and fundraising, she is a founding board member of Music for MS. Music for MS, Roots Music Festival, is a daylong, family friendly, live music festival held annually at Hartwood Acres. Dr. McMahon lives and raised her three children in Pittsburgh.

Isaiah 53:6: Why A Cross? (Good Friday Special Message) taught by Pastor Dave Rolph on 04/18/25.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: The Personal Touch (The Pastor in Prayer) Subtitle: The Pastor In Prayer Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 4/18/2025 Length: 10 min.

John continues his conversation with Dr. Masha. She shares her 6-step personal development system that helps aspiring entrepreneurs get clear on their purpose, values, and goals, and take real action. They also talk about mindset, why balance isn't realistic for entrepreneurs, and how important mentors need to be a part of the entrepreneurship journey. In the previous episode, Dr. Masha talked about her journey from the Soviet Union with only $80 and a small suitcase to becoming a successful entrepreneur and coach in America. Listen to this episode to learn more: [00:00] - 6-step personal development system for entrepreneurs [05:52] - Balance and harmony in entrepreneurship [07:33] - Having a mentor can make the entrepreneur journey less painful [10:43] - How Dr. Masha's books came to life [16:00] - Dr. Masha's ideal client [16:42] - Dr. Masha's new business, Aligned and Limitless, for women over 40 [17:52] - Why John will never retire [19:01] - Impact of Dr. Masha's business on her family [24:34] - Top daily habits [25:48] - Dr. Masha's calling [29:15] - Best advice Dr. Masha ever received [31:01] - How she creates memories with her family [32:42] - Best way to connect with Dr. Masha [35:33] - Book recommendations [36:47] - Closing remarks NOTABLE QUOTES: “You're not going to succeed in business if you don't take care of your relationship. You're not going to succeed in your relationship or business if you don't take care of your body and your health.” “You cannot achieve anything different in your life if you stay the same … You gotta become the kind of person that can live that life.” “For those who are thinking that they want to head into the world of an entrepreneur, balance is a luxury that you're never going to be able to afford. Nowhere in our lives are we ever equally balanced, but we can have harmony in the midst of what's going on.” “The only way to teach someone is to be an example to follow — is to show by doing. Walk the walk, talk the talk.” “I see selfish as taking care of self. I don't see it as a bad thing. I see it as a good thing, because it's only when we take care of ourselves, it's only when we fill our cups, it's only when we're happy that we can share that happiness. It's when we're wealthy that we can share that wealth. You can't pour from an empty cup.” “Not doing what you don't want to do just keeps you in that nice space, so I could give quality time to my children.” “If I'm scared, it means I need to do it. I call it my fearless muscle.” “Life is about having all kinds of experiences and feeling the emotions, and just kind of being fully in it.” “People will forget what you do. People will forget what you say, but people will never forget how you make them feel.” “What we invest in ourselves—in our mind and our growth—pays the biggest dividends.” BOOKS MENTIONED: The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip and Dan Heath (https://a.co/d/8TmHceP) Chicken Soup for the Soul: Power Moms by Jack Canfield (https://a.co/d/dYxEhnf) The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins (https://a.co/d/hH18d0o) The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer (https://a.co/d/4wGCaxz) USEFUL RESOURCES: https://mashamalka.com/ https://www.linkedin.com/in/theoneminutecoach/ https://www.instagram.com/masha_malka/ https://www.facebook.com/masha.malka https://x.com/mashamalka https://www.youtube.com/@MashaMalka The One Minute Coach to Mastering Your Emotions: A Step-by-Step Guide to Feeling Happy on a Regular Basis (https://a.co/d/h4J6XXh) The One Minute Coach: Change Your Life One Minute at a Time (https://a.co/d/a1Yv4hh) CONNECT WITH JOHN Website - https://iamjohnhulen.com    Instagram - https://www.instagram.com/johnhulen    Facebook - https://www.facebook.com/johnhulen    X - https://x.com/johnhulen    LinkedIn - https://www.linkedin.com/in/johnhulen    YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA    EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/ 

In today's episode I had the chance to speak with my friend, colleague transformative coach Nikon Gormley. Nikon and I explore the power of thought and the brilliant design of our mind's thought and thinking system.  About Nikon Gormley: Nikon Gormley is a Transformative Coach, Speaker, Entrepreneur, Taekwondo Master, Educator and Executive Education Faculty Member at leading Universities in Thailand. In a world filled with volatility, uncertainty, complexity, and ambiguity, Nikon's expertise lies in being a safe port in the storm, helping individuals navigate their challenges from a place of clarity, peace and ease in their personal and professional lives. As a Transformative Coach, Nikon is known for guiding leaders, entrepreneurs, and business owners to tap into their greatest resource: their innate wisdom, health, and capacity for insight. Founder of Innerspark Group (Coaching & Training) Founder of Super 7 Taekwondo Founder Junbi Kids (Fun Fitness For Kids) Linkedin: https://www.linkedin.com/in/njgormley  Website: https://www.nikongormley.com 

In this engaging episode of the Events: Demystified Podcast, host Anca Platon Trifan dives deep into the world of AI with special guest Noah Riley, founder of AI Genius Automations. They explore how AI is transforming the way we work, think, and create, and provide practical advice for businesses and individuals looking to implement AI. Key topics discussed include the right mindset for adopting AI, practical applications of AI tools, and ensuring privacy and security in AI implementation. Discover how to leverage AI to streamline processes, improve efficiency, and reclaim valuable time. Stay tuned for real-world examples and expert insights, and don't miss the closing advice on staying curious and prioritizing effectively.00:00 Introduction to AI and the Podcast02:11 Meet Noah Riley: AI Visionary03:48 A Humorous Encounter: How We Met07:56 The Chess and Jiu Jitsu Analogy12:11 Noah's Journey: From Graphic Design to AI17:18 The Neuroscience of Design and Events18:49 AI Implementation Challenges and Mindset25:00 Privacy, Security, and AI Risks42:07 Practical AI Strategies for Businesses44:04 Exploring AI Solutions for Businesses44:28 Taking Risks with New Technology44:54 Implementing AI in Your Company46:00 Diving Deep into GPT Capabilities49:16 Practical AI Examples for Business Owners51:49 Custom GPTs and Their Benefits01:01:55 Automation Tools: Zapier vs. Make01:13:38 Balancing Multiple Interests and Priorities01:20:17 Final Thoughts and Advice on AI ImplementationGUEST BIONoah Riley is the founder and visionary leader of AI Genius Automations. His passion for AI goes beyond his profession, he views it as a transformative technology with the potential to create time and improve people's lives. This belief drives his dedication and passion to understanding AI and making its benefits accessible to individuals and businesses alike. Noah's enthusiasm for AI is contagious, and his ability to explain complex concepts in an approachable manner makes AI understandable, accessible, and appealing to diverse audiences. His unique blend of expertise and charisma makes learning about AI both informative and enjoyable. Under Noah's leadership, AI Genius Automations is at the forefront of AI innovation and application, providing cutting-edge solutions that help clients harness the power of AI to achieve their goals.Connect with our Guest at the links below:Noah Riley's LinkedIn https://www.linkedin.com/in/noahrileyaigeniusautomations/ Company Website https://aigeniusautomations.com/Company LinkedIn https://www.linkedin.com/company/aigeniusautomations/YouTube: www.youtube.com/@StaceyHankeTwitter: https://twitter.com/staceyhankeincInstagram: www.instagram.com/staceyhankeincConnect with your Podcast Host at the links below:Speaker website: https://ancaplatontrifan.me/LinkedIn: ⁠https://www.linkedin.com/in/ancatrifan/⁠Instagram: ⁠https://www.instagram.com/anca.platon.trifanInstagram: https://www.instagram.com/fit.mindful.maven/Instagram: https://www.instagram.com/eventsdemystifiedpodcast/

In this episode of Citizens Climate Radio, Elise Silvestri explores how art can strengthen climate advocacy with Carrie Ziegler, an interdisciplinary Artist, Speaker, and Community Engagement Expert. Carrie talks about her process for creating and executing the Chrysalis Project: Transforming Together, an art and climate policy project that enacted powerful change over Zoom during the COVID-19 pandemic. One of the participating students, Brisa Sabel, shares her experience of the successful campaign and the  joy and inspiration it gave her.  Peterson Toscano has a surprisingly good news story: like our responses to climate change, the format of CCR is adapting! [insert finalized details here] Listen to Carrie Ziegler discuss the power of art storytelling in making meaningful, local climate policy. Guest Bio: Carrie Ziegler Carrie Ziegler harnesses the collective power of art to drive social and environmental transformation. Through her Art in Action initiatives, she collaborates with diverse entities—local governments, organizations, schools, and universities—to create multi-dimensional works that blend participant creativity with pressing societal issues. These projects inspire active engagement, bringing communities together to create lasting change. Along with the Chrysalis Project, Carrie also led the Plastic Whale Project, where students created a life-sized whale out of plastic bags. The whale played a pivotal role in successfully passing a ban on single-use plastic bags in Olympia, Lacey, Tumwater, and Thurston County, Washington.   Based in Olympia, Washington, Carrie is recognized internationally, bringing her impactful vision to global forums, including Aotearoa (New Zealand), Ghana, France, Mexico, and Canada. She empowers Artists and Change Makers to maximize their societal impact through art, inspiring a broader movement of change driven by creativity. Complementing her hands-on work, Carrie is penning her inaugural book, Eclosion: An Artist's Path to Power and Peace. In this work, she intertwines her memoir with a practical guide for unleashing personal and collective potential, offering a blueprint for transformative change through art—a light for a world in desperate need of inspiration. Check out her work on her Instagram, @carriezieglerart.

A new MP3 sermon from Southern Baptist Theological Seminary is now available on SermonAudio with the following details: Title: Remembering God’s Mighty Works Speaker: Dr. R. Albert Mohler, Jr. Broadcaster: Southern Baptist Theological Seminary Event: Chapel Service Date: 4/17/2025 Length: 30 min.

A new MP3 sermon from Albert Mohler | The Briefing is now available on SermonAudio with the following details: Title: Friday, April 18, 2025 Subtitle: Cultural Commentaries Speaker: Dr. R. Albert Mohler, Jr. Broadcaster: Albert Mohler | The Briefing Event: Current Events Date: 4/18/2025 Length: 26 min.

Hop in the RV is time to head to The Cabin in the Woods! Join Ashley and Sara as they dissect this shocking and hilarious film that shakes up the horror genre, and gifted us with a truly unique scary story. From Sara's love of Bradley Whitford to our votes for the deadliest monster in the Army of Nightmares, we hope you'll enjoy this twisted ride!And in today's scary story segment, Ashley shares her original piece of flash fiction and research based on the real-life legend of the North Pond Hermit of Maine.Resources for Today's Episode:Every Reference In Cabin in the Woods - @GoodBadFlicks21 Details You Might Have Missed in ‘The Cabin in the Woods'The Stranger in the Woods - By Michael FinkelJoin Our Cozy Coven:Follow us on Instagram and TikTok!Watch Full Video Episodes on YouTube!Subscribe to Our Substack!Credits:Music: Goosebumps by Veace D

A new MP3 sermon from Answers in Genesis Ministries is now available on SermonAudio with the following details: Title: Millions of Years—A Pagan Religion Subtitle: Answers with Ken Ham Speaker: Ken Ham Broadcaster: Answers in Genesis Ministries Event: Radio Broadcast Date: 4/18/2025 Length: 1 min.

There's a Fella.. On his Speaker Phone.. On the Toilet in the Stall Next Door.. C'MONNN MANNN!! full 684 Fri, 18 Apr 2025 03:14:00 +0000 fbGrEQVmYzneVWOoDvg3soTsRsVci3DG nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports There's a Fella.. On his Speaker Phone.. On the Toilet in the Stall Next Door.. C'MONNN MANNN!! 2-6PM M-F 2024 © 2021 Audacy, Inc. Sports False

HOUR 2 - T-Mil's TURDS of the Week with a Steph Curry Sighting! AND-A Fella on Speaker Phone in the Poop Station WTF?!? full 2263 Fri, 18 Apr 2025 03:29:06 +0000 qMUViIu3UiPCDWeEdHVAkeVpbfk3I7y9 nfl,mlb,nba,texans,astros,rockets,sports The Drive with Stoerner and Hughley nfl,mlb,nba,texans,astros,rockets,sports HOUR 2 - T-Mil's TURDS of the Week with a Steph Curry Sighting! AND-A Fella on Speaker Phone in the Poop Station WTF?!? 2-6PM M-F 2024 © 2021 Audacy, Inc. Sports False

This week on Newsmakers: Dr. Mariah Stump and Dr. Thomas Bledsoe of the Rhode Island Medical Society discuss the closure of Anchor Medical and how to address the state's primary care crisis; plus, Kim Kalunian talks one-on-one with House Speaker Joe Shekarchi.

NFC North Draft Insights and Rumors: Who Will Be King?—In this episode of 'Who Will Be King' with Pay from 'Frustrated Chicago Sports Fans' Chicago Bears podcast, June and Foster from Detroit Lions 'Bleachers to Speakers' podcast, and Dave from the Minnesota Vikings 'Vikings 1st & SKOL' network on this Fans First Sports Network podcast production. This is your NFC North roundup show. The hosts delve into their respective teams' draft strategies, wish list picks, and possible trades leading up to the NFL Draft. They discuss their selections in the FFSN mock draft, debate realistic choices, and talk about rumors swirling around their teams, including potential trades and contract negotiations. Key topics include memorable NFL trades, player evaluations, and potential pitfalls in the draft. They explore the impact of past trades on current team dynamics and speculate on how upcoming draft decisions will shape the future. Additionally, they highlight the emotional and strategic elements that go into making these crucial decisions, making this episode a must-listen for any NFC North football fan. 00:00 Epic Introduction: Who Will Be King? 03:53 Meet the Hosts: June, Dave, Pay, and Foster 04:04 Subscribe and Follow: Where to Find Us 04:47 Host Introductions: Dave and Pay 06:59 Host Introductions: Foster 07:29 Milwaukee Sports Recap 08:20 Basketball Talk: Timberwolves vs. Lakers 10:15 Memorable Trades: NFL and Beyond 16:19 NFL Draft Excitement: Green Bay Edition 22:21 Mock Draft Insights: FFSN Picks 35:40 Player Measurables and Potential 36:27 Draft Picks and Predictions 37:30 Positions and Players to Avoid 48:46 Draft Day Rumors and Trades 01:00:55 Upcoming Events and Final Thoughts FAN WITH US!!!  Follow us on Twitter ✖️ for more updates… Pay @TheRealPayday, host of Frustrated Chicago Sports Fan Channel, June @asgjune & M Foster @Mbrfosterchild, hosts of the Bleachers To Speakers [Lions] podcast, and Dave Stefano @Luft_Krigare, from @Vikings1stSKOL. This has been a joint podcast production partnered with Fans First Sports Network @FansFirstSN and Fans First Sports Network's NFL feed @FFSN_NFL. ___________________________________ ⭐️ Subscribe to us here! - Vikings 1st & SKOL, https://www.youtube.com/@vikings1stskol92 ⭐️ and here - Bleachers to Speakers, https://www.youtube.com/@BleachersToSpeakers-yq8tm ⭐️ and here - Frustrated Chicago Sports Fan Channel, https://www.youtube.com/@FrustratedChicago ⭐️ At Fans First Sports Network - https://www.ffsn.app/teams/minnesota-vikings/ ⭐️ On Facebook - https://www.facebook.com/vikings1standskol ⭐️ Catch it here: https://youtu.be/CnWpxRRnz-E Learn more about your ad choices. Visit megaphone.fm/adchoices

These Event Friday messages are from the Pensacola Theological Institute Conference 1983. Speakers at this conference include: Sinclair Ferguson, Roger Greenway, O. Palmer Robertson, R.C. Sproul and John White. To support this ministry financially, visit: https://www.oneplace.com/donate/581/29

Hi everyone, Carl Gould here with your #70secondCEO. Just a little over a one-minute investment every day for a lifetime of results. I'm going to ask you a question. You tell me in the answer of a number, think of a number for a moment based on my question. My question to you is if you were to go out to your clientele right now and set aside the ones that you already have contracts with that where the pricing is already fixed. But if you basically went out to your clients and your prospects and you raised your pricing 1%, just 1%, what percentage of your clients would abandon you? They would leave. You were at a hundred dollars.  You're now at one Oh one. You were at 3%.   Now you're 3.03%. What percentage of attrition would you experience? Do you think? Okay. Zero. So 3%. If you raise your prices 3%, what level of attrition would you experience then? Zero. Okay. 5%. Right. 5%. How about 5%? Would some of you start to get attrition at 5%? Yeah, probably. Right. So maybe you're from one to four Let's just call it that. If there was any number where you felt you could raise your pricing and you would have close to if not zero attrition, that's a signal from your clientele that they love you for something more than just the utility of your product or service. They like you for some other reason. You're a professional. You're based in the U S you're a local company. You're, you know, the same faith as them. You believe in the same charity. I don't know. Whatever it is. You're just nice on the phone. Whatever. You write good emails. Whatever it is. Okay. But for whatever that is, they love you and are willing to pay you more than you're charging them.  Like and follow this podcast so you can learn more. My name is Carl Gould, and this has been your #70secondCEO.   

Today's Masked Speaker says he's been leaving something valuable on every plane, that could instantly make you rich... Even Brooke said it'll change the way she travels forever...See omnystudio.com/listener for privacy information.

Mark Groves returns to the Align Podcast to explore what it truly means to find love that lasts. He breaks down how self-abandonment, poor boundaries, and past wounds keep us from the relationships we wan, and what it takes to build real connection. Through stories, parts work, and personal insights, Mark reveals the secret to attracting meaningful love. If you're ready to stop repeating the same patterns and start showing up fully, this episode is your roadmap to true love.OUR GUESTMeet Mark Groves: Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. Born with an innate curiosity and a hunger for truth, Mark's journey of self-discovery and personal liberation has led him to spend the last decade coaching and inspiring millions worldwide to create the life and love they desire. Through his candid but compassionate, no-BS guidance, Mark has helped empower countless individuals, teams, and companies to step into their most authentic, effective, loving selves, transform how they relate to themselves and others, and create profound changes in their lives and relationships.MARK GROVES

Today's guest is Joe Byerly.  He's a rising voice in leadership and the founder of: “From the Green Notebook” — a podcast and blog that's been inspiring leaders inside and outside the military for over a decade.  Joe spent 20+ years in the U.S. Army, earning prestigious honors like: the Legion of Merit, multiple Bronze Stars, a Purple Heart and the General Douglas MacArthur Leadership Award… all while leading teams in high-stakes environments.  But what sets Joe apart is his philosophy: leadership isn't about grinding harder or always pushing to extremes.  Instead, Joe believes in AND teaches self-awareness, daily habits, and lifelong learning as the keys to real… sustainable growth. In 2013, Joe started the “From the Green Notebook” as a blog about military-oriented leadership lessons… and he certainly wasn't trying to be an “influencer.” He started it because he saw a need. Well… it quickly became popular inside and outside military… attracting over two million visitors. Then… in 2020, Joe launched the “From the Green Notebook” podcast and it's now in the top 1% of all podcasts. Joe interviews top military and world leaders, bestselling authors, Super Bowl-winning athletes, and Grammy-nominated recording artists. You'll want to check it out! Whether you're a seasoned leader or just getting started, Joe's down-to-earth, actionable approach will inspire you to lead with empathy, resilience, and intention. Let's dive in! ENCOURAGING THE ENCOURAGERS: Remember… you can now check out Mitch's OTHER podcast called “ENCOURAGING THE ENCOURAGERS” anywhere you listen to podcasts.   It's specifically designed for Coaches, Speakers and Content Creators and provides a quick dose of inspiration, strategy AND… of course… encouragement! Find it on Apple Podcasts:  Click here Find it on Spotify: Click here Find it on Anchor: Click here Find it on Google: Click here IN THIS EPISODE: Whether you're leading teams, navigating a transition, or just looking to grow personally and professionally, Joe's practical insights on reading, writing, and reflection will inspire and equip you to lead with empathy, resilience, and intentionality. In this episode, we cover: What the Green Notebook symbolizes — and why it matters so much for leaders Why Joe believes leadership starts with self-leadership The simple (but uncommon!) daily practices that fuel sustainable growth How to build a life (and career) around your purpose, not your title Joe's tactical tips for reading 40+ books a year without burnout His daily journaling practice that boosts self-awareness and leadership performance How From the Green Notebook grew from a personal blog into a global leadership movement RESOURCES & MORE ABOUT JOE: FromTheGreenNotebook.com — Joe's blog and podcast Instagram: @fromthegreennotebook Podcast: From the Green Notebook — wherever you listen to podcasts: https://fromthegreennotebook.com/podcasts/ We Want to Hear From YOU!

In this episode, I sit down with Levi McClendon, Founder and CEO of OptSpot, to explore how to build and sustain a thriving remote culture. Under Levi's leadership, OptSpot has achieved significant growth, earning the 1786 spot on the 2024 Inc. 5000 list of America's fastest-growing private companies. We delve into the strategies and practices that have enabled OptSpot to foster a thriving remote culture, ensuring team cohesion and productivity across distances. Levi shares insights on maintaining company values and employee engagement in a remote work environment. Tune in to discover how cultivating a thriving remote culture can drive success and resilience in your organization.

***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS~~~~~~~~~~~~~Are you looking for tips to leverage public speaking in your business? If you're a coach, consultant, or service provider wondering ***How to pitch yourself for speaking opportunities? ***How to sell from the stage? ***How to get booked to speak? ***How to use organic lead generation? ***How to make money speaking...***How to overcome that block to getting visible by your ideal clients...During this live coaching session, our guest Marty Lochstet gets clarity on which industries to focus on by dating a few industries before deciding who she enjoys working with.~~~~~~~~~~~~~***Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Grab your FREE copy of the Be In Demand Listener Guide at https://SpeakAndStandOut.com/Guide *****

A new MP3 sermon from Albert Mohler | The Briefing is now available on SermonAudio with the following details: Title: Thursday, April 17, 2025 Subtitle: Cultural Commentaries Speaker: Dr. R. Albert Mohler, Jr. Broadcaster: Albert Mohler | The Briefing Event: Current Events Date: 4/17/2025 Length: 25 min.

What if the secret to burning more fat wasn’t a fancy diet or punishing workout, but a few simple daily upgrades you could start today? In this solo Bite Size Biohacks episode, Angela answers your most asked question—how to get leaner and boost fat loss in time for summer. Whether you're looking to shift a little or a lot, she shares exactly how to turn your body into a fat-burning machine—without resorting to extreme measures. From muscle-building strategies to protein timing and the underrated power of NEAT (non-exercise activity thermogenesis), Angela reveals the three core principles that will elevate your metabolism, reshape your physique, and keep your energy levels steady all day long. Expect practical, science-backed tips you can implement immediately—and the mindset shift that will make it sustainable. KEY TAKEAWAYS: Master NEAT Movement: Non-exercise movement like walking and even fidgeting can boost daily fat burn by up to 20%. Why Muscle is Metabolic Gold: Muscle burns 2–3x more calories than fat—even at rest—making strength training non-negotiable. Protein is a Fat-Burning Accelerator: Protein has a thermic effect up to 30%, helping you burn more calories simply by eating it. Don’t Diet—Build Muscle Instead: Sustainable fat loss comes from increasing lean muscle, not slashing calories or fasting windows. Fuel Your Day with the Right First Meal: A high-protein breakfast stabilises blood sugar, cuts cravings, and boosts morning energy. Strength After 40 is Non-Negotiable: As we age, we lose insulin sensitivity and muscle—especially around menopause—so strength training is crucial. TIMESTAMPS AND KEY TOPICS: 0:00 – Introduction 1:31 – 3 principles for becoming a fat-burning machine 2:14 – Why simple movement can double your metabolic rate 3:28 – What is NEAT and how it helps fat loss 6:02 – Easy lifestyle habits to boost daily activity 6:39 – Why strength training transforms your metabolism 8:41 – How to start a strength training routine 10:01 – Why protein is essential for fat loss 12:15 – How much protein you really need per meal 13:12 – 3 high-protein breakfast ideas 16:04 – How to get your free health score VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community A BIG thank you to our sponsors who make the show possible: Sign up to my Fresh Start Newsletter: Start your week feeling in control with one simple, science-backed step for your hormones, health and longevity—get your free weekly fresh start at angelafoster.me/freshstart ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Have you been asked to pay to speak at a summit? Or told that your email list isn't big enough to participate after someone pitched you? I'm getting on my soapbox today about the speaker requirements in the virtual summit industry that I will never get behind. I'm sharing the 3 types of common speaker requirements that make me cringe, how these tactics actually reveal flaws in a host's summit strategy, and what experienced hosts do instead to create win-win relationships with their speakers. I'm even sharing a sneak peek at my new solution to help your speakers maximize their results! This conversation might ruffle some feathers and challenge common practices you've seen (or tried), but I promise it'll lead to better results (and more ethical summits) for everyone involved. Listen to the quick episode and then, join the conversation in the Summit Host Hangout Facebook group to share your thoughts and ask any questions you have. Join the community here >> https://www.facebook.com/groups/summithosthangout/