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Send us Fan MailSend us Fan MailIn this inspiring episode of Living the Dream with Curveball, we sit down with Kyle Kolber, a talented author who has turned his struggles with dyslexia into a powerful narrative of resilience and creativity. Kyle shares his journey from a young boy battling self-doubt and imposter syndrome to a published author of multiple books. He emphasizes that our greatest limitations can often become our greatest strengths.Kyle recounts his early experiences with dyslexia, explaining how it affected his reading and writing abilities until a dedicated teacher helped him unlock his potential. He reflects on the challenges he faced while writing his first book during the COVID lockdown and how that creative outlet became a saving grace. Throughout the conversation, Kyle offers valuable insights into:- The impact of dyslexia on his life and writing journey- Overcoming imposter syndrome and finding confidence in his craft- The importance of accessibility in literature and writing for diverse audiences- His upcoming projects, including the final books in his Universe series and a new tale about the Connecticut melon heads.Join us for an uplifting discussion that encourages listeners to pursue their creative dreams, regardless of the obstacles they may face. For more information about Kyle and his work, visit his website or follow him on social media.Support the show
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through his book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.
Real answers for your real med school dilemmas. We've had some listener question stacking up like it's the ER waiting room at shift change—and now we're finally calling some names. This week, we're clearing the board and giving straight talk on everything from whether Rainey might regret her choice of DNP over med school, Worried Traveler's fears of surviving their first clinical rotations, and Zion's untested study habits. You'll hear why reputation beats job title, the art of asking questions without tanking the vibe, and some ideas on making the transition from an easier undergrad education to med school madness. M4s Hend Al-Kaylani, Maryam Ahmad, and Madeline Ungs confront the awkward task of making friends in med school and why it's okay if you're not instantly every resident/faculty favorite.
Originally published in 2021, this conversation with Dr. Gabor Maté explores self-doubt, stress, anxiety, addiction, and the pressures that can come with pursuing ambitious academic and professional goals.Mike Spivey speaks with Dr. Maté, world-renowned physician and author of In the Realm of Hungry Ghosts, When the Body Says No, and The Myth of Normal, about how these challenges can affect prospective law students and others navigating high-pressure environments.One of Dr. Maté's insights for prospective and incoming law students:“You're going to look at all your confident classmates, and you're going to go in there with all manner of self-doubt. You're making the big mistake of comparing their outside with your inside. You have no idea what their inside is like. And believe me, you're not the only one.”This episode is a re-release of our 2021 conversation with Dr. Gabor Maté.You can listen and subscribe to Status Check with Spivey on Apple Podcasts, Spotify, and YouTube: https://lnkfi.re/D5f5vv
Finding Your Purpose When You Feel Lost: Fear of Failure, Self Doubt, Validation and Life DirectionAre you feeling lost in life, questioning your purpose, afraid of failure, or unsure what direction you should take next? This conversation explores finding your purpose, overcoming fear of failure, dealing with self doubt, and learning how to move forward when you don't have everything figured out.In this honest conversation, we talk about why so many people stay stuck while searching for their purpose instead of committing to the things they truly want to pursue. We discuss how fear of failure, fear of judgment, and the pressure to succeed can prevent you from taking action.We also talk about why failure is part of personal growth and why making a wrong decision does not mean you have failed at life. Sometimes you simply need to change direction, learn from the experience, and keep moving forward.One of the biggest topics in this conversation is external validation. Social media can make us feel like we constantly need other people's approval, likes, comments, or recognition to feel successful. But real growth can happen when you start building for yourself instead of building your life around an audience.This conversation is for anyone who feels stuck, overwhelmed, uncertain about their future, afraid to take a risk, or currently trying to figure out their next chapter.We talk about:Finding your purpose and callingHow to stop being afraid of failureOvercoming self doubtFear of judgmentTaking action instead of waiting for the perfect momentUnderstanding that failure can lead to successChanging direction when life doesn't go as plannedStopping the need for constant external validationBuilding a life for yourself instead of an audiencePersonal growth and self improvementFinding direction when you feel lostHaving the courage to pursue what you really wantIf you've been asking yourself, "What am I supposed to do with my life?" or "Am I on the right path?" this conversation is for you.Sometimes you aren't lost. You are simply afraid to take the next step.Watch the full conversation and share your thoughts in the comments: What is one thing fear has been stopping you from doing?#FindingYourPurpose #FearOfFailure #PersonalGrowth
Get AudioBooks for Free Best Self-improvement Motivation Break the Program: Dr. Bruce Lipton on Self-Doubt Break the mental patterns keeping you stuck with Dr. Bruce Lipton's powerful motivation. Overcome self-doubt, rewire your mindset, and unlock your potential. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
feeling like everyone else is moving forward while you're falling behind in life? i've been there. in this video, i'm sharing 10 reassuring facts and mindset shifts to help you stop comparing yourself to others and trust your own timeline. we'll talk about navigating self-doubt, letting go of the pressure to have it all figured out, and finding your own path. whether you're questioning your progress or grieving where you thought you'd be by now, this is your reminder that you're not behind—you're building a life that actually feels right for you.BOOKJOURNALWEBSITEPODCASTVLOGSINSTAGRAMTIKTOKFor brand and press enquiries: tam@mvetalent.com
In this Huberman Lab Essentials episode, my guest Rick Rubin, world-renowned music producer and author of The Creative Act: A Way of Being, and I discuss how to access creativity by noticing ideas, trusting your taste and staying fully present with the work. Rick explains the phases of the creative process and how focus, disengagement, self-doubt, deadlines and meditation can support original work. We also explore perception, pro wrestling and why remaining open to uncertainty can help anyone create more authentically. Thank you to our sponsors AG1: https://drinkag1.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Rick Rubin & Creativity (00:00:23) Creativity as a Dream or Cloud (00:01:53) Childhood, Openness & Originality (00:03:29) Trust Your Taste; Experiment, Don't Over-Explain (00:05:28) Announcement: Protocols Live Events (00:07:07) Creative Aperture & New Perspectives (00:07:48) External Feedback & Staying True to the Work (00:09:14) Finishing Creative Projects (00:10:35) Focus, Disengagement & the Subconscious (00:13:15) Sponsor: LMNT (00:15:04) Perception, Storytelling & Uncertainty (00:17:38) Pro Wrestling, Playfulness & Reality (00:18:59) Morning Routine & Receptivity (00:19:50) Four Phases of Creative Work; Deadlines (00:24:47) Sponsor: AG1 (00:26:08) Self-Doubt as a Creative Tool (00:27:05) Capturing Real Moments; Authenticity (00:28:10) Routines, Advice & Staying Open (00:29:45) Look for Clues; Belief & Attention (00:32:01) Staying Present in the Work (00:32:44) Meditation: Mantra, Breath & Awareness (00:34:42) Monroe Institute Surgical Support Series Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you an overachieving director, VP, or enterprise tech leader who has spent decades climbing the corporate ladder, yet feels an unshakeable urge to stop postponing the personal legacy projects that matter most? In this transparent guest conversation, host Billy Keels sits down with Rupinder Mangat—a veteran technology executive with over 30 years leading enterprise sales, business strategy, and global initiatives at industry titans like Gartner, IBM, and Microsoft. Rupinder shares her remarkable trajectory as a British expat transitioning into corporate America, revealing the exact moment a near-miss subway injury forced her to stop doubting her value, sign her voluntary retirement agreement, and embrace true schedule sovereignty. Discover how to transfer top-tier corporate assets like "influencing without authority" into independent assets, overcome the emotional friction of surrendering your company badge, and build a vibrant second-act venture that serves underserved professional communities entirely on your own terms.
So when self-doubt starts blowing through your brain like a leaf blower with a personal vendetta…press play.Before you listen, you've been listening to us and now it's our turn to listen to you!We want to hear from you. What topics would you like us to explore? What meditation do you need right now? Is there a story you'd like to share?Send us your thoughts, ideas, questions, or experiences at WDPFTpodcast@gmail.com.Your stories help shape this community, and they often inspire future episodes. And if you'd like to help our little podcast grow, don't forget to rate, review, subscribe, and share.Ever feel like everyone else knows exactly what they're doing while you're one awkward moment away from being exposed?Welcome to imposter syndrome.Imposter syndrome is that tiny little pip-squeak voice that convinces you that you're not qualified, don't belong, or haven't earned your place yet.In this guided meditation, you'll learn how to recognize self-doubt without letting it make your decisions and remember that growth doesn't require perfection.Because feeling uncertain doesn't mean you're unqualified.It means you're still growing. It means you're human.Send us Fan MailHow Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story: Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor those who have reached out asking how to support Adrienne and her family during this time, click here to donate. There is absolutely no expectation—just sincere gratitude.The theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other orig...
In this episode: visualizing your life of financial freedom, releasing unhelpful stories, cultivating mindfulness, envisioning what you wantEpisode SummaryThis guided meditation explores how the stories we tell ourselves shape the reality we experience. Adam Coelho invites you to settle the mind, bring your vision for financial freedom into awareness, and notice not only the life you're imagining after FI, but also the story you're carrying about whether that vision is possible. With kind curiosity, the practice helps you identify doubts, resistance, or limiting narratives — and gently choose the stories that move you toward the life you want.Resources & Books MentionedMindful FIRE Legends communityFI Life Jumpstart envisioning exercise
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through his book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.
She's Just Getting Started - Building a business you truly love!
Today is different. Today I simply speak life into all you business owners or business dreamers out there. This is for you. Because I know you can do this - and you're just getting started, my friend.
What if the reason you struggle to trust yourself as a practitioner has nothing to do with how intuitive you are - and everything to do with where you've been taught to look for answers? Jayne unpacks the three core reasons practitioners get stuck in the permission-seeking loop: outsourcing to the wrong sources (lineages, teachers, external systems), buying into the myth that more healing work = more self-trust, and learning in the wrong path to develop self-trust entirely. She reveals the Sacred Triangle - the relationship between theory, intuition, and spiritual wisdom that no single teacher can replicate for you - and shares the counterintuitive model that actually builds genuine practitioner authority: action first, self-trust fosters, understanding follows.BY THE TIME YOU FINISH LISTENING TO THIS EPISODE, YOUWILL DISCOVER:● The Sacred Triangle (theory, intuition, and spiritual wisdom in right relationship) is the missing piece that keeps practitioners stuck in cycles of asking external sources for answers. When all three points are in balance, you stop outsourcing your medicine to teachers and lineages - you unearth your own authentic way of working because you have direct access to all three sources of knowing simultaneously.● More healing work won't solve the self-doubt problem - and this is the controversial truth the spiritual industry doesn't often name. Self-doubt is part of being human and shows up for everyone (even the most experienced practitioners); what matters is stopping the belief that every moment of doubt means you're broken and need fixing.● Spirit-led work requires the reverse of conventional learning: action first, self-trust fosters, understanding follows. When you take action from within sacred space - grounded in the hollow bone state, in direct relationship with your guides and the energy itself - you experience directly that it works. Repeated lived experience builds genuine self-trust in a way no external teacher can manufacture.● No mentor can teach you beyond their own ceiling of self-trust and direct spiritual relationship. If they've been trained to rely on technique, that's what they'll teach; if they haven't built unmediated connection to spiritual wisdom, they can't show you how to build yours - which is why looking outside yourself for the answers perpetuates the cycle.And while you're here, I'd love to connect on Tiktok & Instagram @reikiredefined.Also, make sure to tag me in your stories @reikiredefined.Live lead & serve from the power of your own truth - Spirit-led Reiki Pathway: https://www.reikiredefined.com/spirit-led-reiki-pathway/Stop absorbing your clients' energy: https://www.reikiredefined.com/stop-absorbing-your-clients-energy/No cost non guru community with no hierarchy or all knowing behaviour: https://www.reikiredefined.com/free-community/Essays on power, ethics & authority: https://jaynegoodsir.substack.com/UNDILUTED (a weekly round up that encourages us to question what we've inherited, trust our direct experience, and remain curious about what we know to be true): https://reiki-redefined.kit.com/6629991732
In this episode of The Career Refresh, Jill Griffin breaks down the hidden cost of comparison at work—and how to replace assumptions with evidence-based clarity. Also in this episode:Learn how your brain fills in the blanks with fearHow confirmation bias can derail trustJill shares practical tools to help you lead with facts, regulate your thoughts, and stay grounded under pressure.You'll walk away knowing how to stop unhealthy comparison, build emotional steadiness, and lead with consistent, trusted confidence. Support the showJill Griffin, is a leadership strategist, executive coach, and host of The Career Refresh. She works with senior leaders to navigate complexity, strengthen teams, and lead with greater clarity and intention.With 20+ years of experience at companies like Coca-Cola, Microsoft, Hilton, and Martha Stewart, Jill brings a practical, real-world lens to leadership, decision-making, and career strategy. Visit GriffinMethod.com to learn more about working together:The Next Era Leader An 12-week cohort for women leaders ready to expand their capacity and lead through complexity with clarity and intentionExecutive Coaching & Leadership Advisory 1:1 strategic partnership for leaders navigating growth, transition, and what's nextConnect with Jill for Leadership Development for Organizations and Speaking & WorkshopsInstagram: @JillGriffinOffical
Who are you when no one is watching? We welcome author Patricia Martin to discuss how social media, algorithms, and AI are reshaping our sense of self. From persona fog and chronic self-doubt to the future of human agency, we explore what it means to build an authentic identity in an increasingly performative digital world. Topics [0:00] Introduction and Speed Round with Patricia Martin [9:18] From Research to Me-Search [13:10] Why the Self Has Become a Consumer Product [19:24] Persona Fog, Self-Doubt & Cascading Crossroads [24:13] Healthy Personas vs. Fracturing Online Identities [31:30] The Self as Consumer Commodity [36:07] Construction Not Subtraction [43:33] Desert Island Music [50:32] Grooving Session: To Thine Own Self Be True? Links About Patricia Will the Future Like You? By Patricia Martin Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Music Links Aretha Franklin - Chain of Fools Eminem - The Real Slim Shady
In this week's episode, Kacy and Tyler discuss why self-doubt isn't a warning sign to quit but proof you're becoming someone new, using a client's journey to show how consistency — not motivation — is what actually drives lasting transformation.
Fear and self-doubt will always be present - your job is to feel them and still choose to rise, take action and do the thing! Join Magnificent Mindset Live here.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here. See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it. Keep thriving!
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
How to Break Through Self-Doubt and Lead with Confidence with Marilyn Zayas Judge Marilyn Zayas made history as the first Latina elected to a state Court of Appeals anywhere in the Midwest—and her journey is a masterclass in resilience, courage, and purpose. Discover how mentorship, perseverance, and believing in yourself can help you overcome self-doubt, shatter invisible barriers, and create a legacy that changes lives. In this inspiring episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Judge Marilyn Zayas to explore her remarkable path from growing up in East Harlem to serving by special assignment on the Ohio Supreme Court. Together they discuss the power of mentorship, overcoming imposter syndrome, balancing ambition with family values, and why true success is measured by the lives we impact—not just the titles we earn. In this episode, you'll learn: * How mentorship can transform your life—and why lifting others is the greatest form of leadership. * Practical strategies for overcoming self-doubt, imposter syndrome, and limiting beliefs. * How to pursue ambitious goals while staying grounded in your values, family, and community. * Why becoming “the first” comes with responsibility—and how to turn pressure into purpose. * Judge Zayas' definition of success, abundance, and creating a legacy that lasts. If this episode inspired you, please subscribe, leave a review, and share it with a woman who's ready to step into her purpose and lead with courage. Connect with Rebecca Whitman:
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
How to Break Through Self-Doubt and Lead with Confidence with Marilyn Zayas Judge Marilyn Zayas made history as the first Latina elected to a state Court of Appeals anywhere in the Midwest—and her journey is a masterclass in resilience, courage, and purpose. Discover how mentorship, perseverance, and believing in yourself can help you overcome self-doubt, shatter invisible barriers, and create a legacy that changes lives. In this inspiring episode of The Balanced, Beautiful & Abundant Show, Rebecca Whitman sits down with Judge Marilyn Zayas to explore her remarkable path from growing up in East Harlem to serving by special assignment on the Ohio Supreme Court. Together they discuss the power of mentorship, overcoming imposter syndrome, balancing ambition with family values, and why true success is measured by the lives we impact—not just the titles we earn. In this episode, you'll learn: * How mentorship can transform your life—and why lifting others is the greatest form of leadership. * Practical strategies for overcoming self-doubt, imposter syndrome, and limiting beliefs. * How to pursue ambitious goals while staying grounded in your values, family, and community. * Why becoming “the first” comes with responsibility—and how to turn pressure into purpose. * Judge Zayas' definition of success, abundance, and creating a legacy that lasts. If this episode inspired you, please subscribe, leave a review, and share it with a woman who's ready to step into her purpose and lead with courage. Connect with Rebecca Whitman:
Welcome back to Pep Talk Friday, an episode of Raising Confident Girls. In this episode, Melissa Jones reflects on a question so many moms quietly carry: Am I doing enough? After a meaningful conversation with her own mom, Melissa shares a perspective that may lift the weight many mothers have been carrying. She reminds us that the moments shaping our daughters most aren't usually the big, memorable ones—they're the ordinary, everyday moments of showing up with love, consistency, and grace.Tune in to discover:Why many moms may be measuring the wrong thingsThe lasting impact of everyday moments that often feel invisibleHow knowing they're deeply loved helps girls become resilient young womenWhy showing up, listening, and trying again matters more than getting everything rightThe encouragement every mom needs when she wonders if she's enoughThis episode is a gentle reminder that your daughter is unlikely to remember every detail of her childhood—but she will remember what it felt like to be loved, supported, and to know someone was always in her corner.Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn
I'm So Tired of Starting Over — Guided Meditation for Setbacks, Self-Doubt & Beginning Again | Coherence Breathing If you are so tired of starting over, this 10-minute guided meditation is for you. Setbacks, false starts and the quiet exhaustion of beginning again can leave you convinced you are going backwards and somehow behind. This session is not going to ask you to be positive about that. It is going to show you something you have stopped being able to see. Hosted by clinical hypnotherapist and former paramedic Martin Hewlett, today's anxiety relief session uses coherence breathing, also known as resonant breathing, at six counts in and six counts out. At roughly five breaths a minute your heart rhythm and your breathing fall into step and synchronise, calming the nervous system and building resilience rather than simply distracting you. From there, gentle affirmations for self-doubt, self-worth and starting again settle you into a beautiful, trance-like state of deep relaxation. This episode also carries a personal announcement. Six years after these meditations began with a microphone and not much of a clue, the Calming Anxiety app — Anchored — launches on Thursday the 13th of August. Slow, interrupted, unglamorous progress is still progress — and that is as true for you as it has been for me. ⏱️ Time Chapters * 00:00 – "I'm so tired of starting over" — you are not lazy, not weak, not behind* 00:49 – Welcome, and why setbacks are not the end of the story* 01:22 – A personal announcement: six years, a van, a microphone, and Anchored* 02:31 – Settling: feet flat, shoulders down, eyes closed* 02:41 – Coherence breathing explained — six in, six out, five breaths a minute* 03:22 – Three guided rounds of coherence breathing* 04:54 – Affirmations for setbacks, resilience and beginning again* 06:41 – Deepening — drifting down with every out-breath* 07:22 – Second pass of affirmations* 08:51 – Your three daily caring tips* 09:35 – Coming back to the room* 10:07 – Anchored launches Thursday 13th August — put it in your diary* 11:01 – In everything, my friend, be kind
Stepping up is essential for you, your team, your customers, and your service to create real impact. In this episode, Jess Dewell talks with Heather Gibson, Owner at Big Hearted Breeders, about how recognizing self-doubt is necessary for self-acceptance in the process of facing industry disruption. She shares that she is BOLD in order to meet the self-doubt that arises by remembering her purpose. More than challenging misconceptions, outdated traditions, and external judgment is your dedication to your work. And that your work has value. Profit is not a dirty word. It is survival. You can indeed run a profitable business, stand in your power, and share your passion with on-purpose work. In this episode, you will discover: How the "invisible committee" of unseen opinions impacts your self-perception and business decisions Why unsolicited criticism can undermine your confidence — and how to stay grounded in your purpose The power of morning and evening rituals to maintain clarity and direction How new tools and technologies are leveling the playing field for business owners Three questions to ask to discover what no longer works so you can let things go Why finding commonality with others creates greater impact and change The importance of regular reflection to ensure you're intentionally moving toward your vision How stepping back from daily operations protects your bandwidth and positions you as the visionary your industry needs Remembering your purpose is a powerful ally when self-doubt shows up. The way to create real change is to find commonality with others as you move along your path. —--------- If you're ready to build the kind of organization that doesn't just survive uncertainty but leads through it, check out the Present Retreat, your weekly practice that reclaims executive bandwidth, sharpens business instinct, and replaces reactive goal chasing with strategic compounding, all with measurable reduction in decision-cycle time. -------------------- You can get in touch with Jess Dewell on Twitter, LinkedIn or Red Direction website.
Hello Beautiful, I'm so grateful you're here with me. Some days your purpose feels obvious, while others leave you questioning everything. This empowering guided meditation helps quiet self-doubt, strengthen confidence, and reconnect you with the meaningful life you're creating. Let each breath remind you that you already have what you need within you. Love,
When your inner critic won't stop hogging the microphone, press play.Self-doubt has a funny way of showing up uninvited and acting like it pays rent.Before you know it, it's questioning your decisions, your abilities, and whether you should've sent that text three days ago.This short guided meditation will help you take the microphone back, quiet the noise, and reconnect with the version of yourself that existed long before all the second-guessing moved in.Today's meditation is a chance to interrupt that conversation.To breathe.And to remember that self-doubt is just a feeling—it's far from the truth.Send us Fan MailWe Didn't Plan For This Special SeriesThis series exists because so many of you reached out and said, “I didn't plan for this either.”If you've gone through a diagnosis, a loss, a life change, a career shift, a divorce, becoming a caregiver, moving, starting over — we want to hear your story.EMAIL US: WDPFTPodcast@gmail.comYou don't have to have it figured out. You just have to be willing to share honestly.How Yoga Changed My Life a PodcastSend Us Your Stories!If you have a story about how yoga, meditation, breath work, journaling, or movement changed your life, we want to hear from you! These podcasts are really about the same thing — how people move through the seasons of life they didn't plan for, and what helps them along the way.If you'd like to be on the show or share your story: Fill out our guest form or email us at yogachanged@gmail.com Follow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/More info, go to https://howyogachangedmylife.comFor th...
Self-doubt is something we deal with on a daily basis—well, at least most of us do, and I sure am one of them!Even in small little moments where you question if you locked the door or not, or if you turned off the stove… these are all little moments of self-doubt that are reflecting bigger moments where you may be doubting yourself and your abilities!Now, by now you know that the more we focus on something, the more it amplifies and grows! So when we focus on our self-doubt, it becomes a larger broadcast in our energy! Today we change that!Today I am going to walk you through how I have been shifting my perspective on self-doubt and turning it into a superpower rather than a trait that is costing me! Making it an asset so instead I broadcast something different out in my energy!Listen to this episode and I will explain to you how! Email: info@nouksgoddessacademy.comApply for a Free intuitive Analysis HereJoin The NewsLetter and Stay up to date with FreeLive Events and Webinars:Join the Free NewsletterDive deeper inside the Free Goddess Academy Membership: https://portal.nouksgoddessacademy.com/MembershipWant to explore more of our programs?Visit: www.nouksgoddessacademy.comCome hang out with me!Instagram: https://www.instagram.com/manoukvinkRumble: https://rumble.com/user/Manoukvink
Self-doubt isn't protecting you. It's quietly stealing opportunities you deserve.It doesn't announce itself loudly.Instead, it convinces you to prepare a little longer, stay quiet in one more meeting, wait until you're "ready", or hope someone else notices your hard work.And before you know it, months or even years have passed...In this episode of The Lucy Gernon Show, I shared the subtle ways self-doubt keeps brilliant women leaders playing smaller than they're capable of. Through personal stories, leadership lessons and practical mindset coaching, I talked about why confidence isn't something you're born with, it's something you build.If you've ever questioned yourself despite years of experience, this conversation will remind you that your greatest leadership asset isn't perfection, it's trusting yourself.
‘Half Man' and ‘Baby Reindeer' creator and star Richard Gadd joins the show. Over roasted fish and watermelon salad, we discuss our unique experiences as Boy Scouts, dealing with the pressure of success after a cultural phenomenon like Netflix's ‘Baby Reindeer,' and the sleepless nights he faced taking on the challenging role of Ruben in ‘Half Man,' streaming on HBO Max and the BBC. This episode was recorded at Frederick's in Islington, London. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Negative thinking and self-doubt are at their worst when life hands you back-to-back difficult circumstances. So what do you do to manage the negative thinking and self-doubt at a time when things are genuinely difficult? That's exactly what we're exploring in this episode--but from a place of genuine coping, not putting a bow on everything to make it look prettier than it actually is.Let's talk about the balance between not censoring the truth, and recognizing that sometimes negative thinking and self-doubt can obscure what's really going on, looking for patterns that bring self-awareness without the self-blame, and leaning into the things that really help you survive during challenging times.
In this episode live from Hawaiian Eye 2026, Cathleen M. McCabe, MD, speaks with Deborah Ristvedt, DO, about being a third-generation ophthalmologist, her experiences and how a simple hike can pivot your life in the right direction. · Talking about family support and stay-at-home dads 2:40 · Finding points of pivot 8:00 · What are some of your learning experiences? 10:17 · What does it actually mean to be a DO? 15:07 · Discussion on moments of self-doubt 23:09 We'd love to hear from you! Send your comments/questions to podcast@healio.com. Follow us on Twitter @Healio_OSN.
The Calming Anxiety Podcast | Overcoming Imposter Syndrome and Self-DoubtSoothe your anxious thoughts, overcome self-doubt, and find your daily sanctuary with deep relaxation, mindful breathing techniques, and expert clinical hypnotherapy.If you have ever stood in a meeting, accepted a promotion, or achieved a major milestone while quietly fearing that you don't deserve it, you are not alone. That persistent voice has a name: imposter syndrome. It is far more common, and far less true, than it feels right now. Welcome to your safe space. In this ten-minute episode, we are going to gently quiet that inner critic and help you reclaim your confidence.Join Martin, a clinical hypnotherapist and former frontline paramedic, as he shares a powerful breathing practice used to ground his own nervous system before stepping into emergencies and martial arts sparring. Discover how to calm your mind and step into the space you have rightfully earned.Time Chapters 00:00 – Cold Intro & Welcome (Understanding the weight of imposter syndrome) 00:33 – Your Daily Sanctuary (Meet Martin, your host and former paramedic) 01:09 – Trending Breathing Techniques (Box breathing for nervous system regulation) 04:09 – Visualisation & Affirmations (Visualizing and repeating internal truths) 08:15 – 3 Daily Caring Tips (Practical habits to combat the feeling of being a fraud) 09:26 – Awakening & Outro (Bringing awareness back and grounding your day)Today's Affirmations Once heard, repeat these softly in your thoughts and let the echo of them become part of who you are: "My success was not an accident, I built it one decision at a time." "I do not need to feel ready to be qualified. I already am." "The doubt in my mind is not evidence of incompetence, it is simply doubt." "I am allowed to take up the space I have earned." "I do not owe anyone an explanation for how far I have come." "I was chosen, hired, promoted and trusted because of what I bring." "I release the need to be flawless to feel deserving." "My achievements do not require a disclaimer. I belong in the room I worked hard to enter."3 Daily Caring Tips for a Happier LifeThe Evidence File: Next time the fraud feeling creeps in, write down one concrete thing you did to get where you are—a skill you built or a problem you solved. Doubt rarely survives contact with evidence.The Universal Doubt Check: Remind yourself that the most accomplished people you admire have felt this exact same way. Imposter syndrome doesn't shrink with achievement, it just gets better dressed.The Pause Before Comparing: When you catch yourself comparing your behind-the-scenes to someone else's highlight reel, pause and ask: Am I comparing my whole story to their best five minutes?Share the Peace If this ten-minute sanctuary helped you break through the grip of self-doubt today, please take a brief moment to share this episode on your social media. By sharing, you might help a colleague, friend, or loved one who is quietly struggling to realize that they are worthy too.To take your recovery to the next level, check out the Anxiety Circuit Breaker Course at calminganxiety.fm. For just sixty-seven dollars, it features five of my most focused clinical hypnotherapy sessions designed specifically to help you break free from anxiety.Thank you for being here, doing the work, and showing up. Take care, smile often, and be kind.
Author Casper ter Kuile on transforming everyday writing into a sacred ritual, drawing on rest and reflection to fuel creativity, and moving past self-doubt to write as a gift for others. You'll learn Why the point of the work week might be the rest, not the other way around. How to turn an ordinary daily habit into a ritual using three simple ingredients. What a weekly tech sabbath can unlock in your most creative thinking. The reframe that turns a dreadful first draft into something you can build on. A piece of advice from a mentor that dissolves the pressure to say something new. How reading writers you love can quietly refill the tank when you're stuck. Why treating your writing as a gift changes the way you handle criticism. The practice for staying humble and kind toward yourself in equal measure. What sacred reading traditions can teach you about going deeper into any text. Why the smallest groups, not the biggest audiences, are where meaning actually forms. Resources & Links Casper ter Kuile's website The Power of Ritual by Casper ter Kuile The Nearness Harry Potter and the Sacred Text (podcast) Sacred Design Lab "How We Gather" report The Sabbath by Abraham Joshua Heschel Seth Godin About Casper ter Kuile Casper ter Kuile is the author of The Power of Ritual and the co-founder of The Nearness: a space to explore life's big questions with like-hearted others. Casper holds Masters in Public Policy and Divinity from Harvard University, is the former cohost of popular podcast Harry Potter and the Sacred Text, and loves harmony singing, the London Review of Books, and arriving at the pub after a long country walk. He lives with his husband in Brooklyn, NY. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1958DM Willpower isn't a virtue. It's biology. Kelly McGonigal breaks down the exact instinct your brain triggers when you're tempted to abandon your goals. Not fight or flight. Something called pause and plan. It slows your heart rate. Sharpens your focus. Pulls up the parts of your brain that remember what actually matters to you. Then she gets personal. Every major decision in her life has come with the same nagging question: am I adequate to this moment? Her answer isn't to silence the doubt. It's to ask a different question instead. What's the best possible outcome if this works out, and who might be better off because she took the risk? That shift is the difference between staying stuck and stepping forward anyway. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Live for Yourself Revolution Podcast: Living toward greater health, wealth, and happiness
Fear isn't the problem, how we respond to it is.In this Fearless Friday episode, Dr. Benjamin Ritter walks through his book, Becoming Fearless: A Journey from Self-Doubt to Self-Mastery.This episode is part of an ongoing Fearless Friday series covering all 65 strategies from the book.If this resonates, you can find the full book on Amazon: https://amzn.to/3YwGBf1 or learn more at liveforyourselfconsulting.comDon't rush it. One strategy at a time.
Episode 2730. Self-doubt solution. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace
How much of your life is on hold? How many times have you told yourself: "When I have more time..." "When I feel more confident..." "When I'm less busy..." "When I know exactly what to do..." "When I'm fully healed..." For many of us, waiting becomes a way of life. We wait for permission. We wait for certainty. We wait for fear to disappear. We wait for someone else to choose us before we choose ourselves. But what if the life you're longing for isn't waiting for perfect conditions? What if it's waiting for you? In this episode of Cacao Conversations, we're exploring the hidden ways we delay our own growth, happiness, and fulfillment while convincing ourselves we're simply being responsible or realistic. We talk about: waiting for the perfect time waiting for confidence before taking action the myth of being "fully healed" fear disguised as preparation choosing yourself even when you don't feel ready personal responsibility and co-creation why small steps create momentum the power of taking action before certainty arrives At some point, the question isn't whether you're ready. The question is whether you're willing. Because the future you're waiting for may require a decision that can only be made in this moment. New episodes of Cacao Conversations drop weekly. Sip. Connect. Awaken. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source. Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice
Send us Fan Mail That quiet voice that says “you're not enough” can get so familiar you start calling it your personality. We don't accept that. I'm joined by Tommy Rodriguez for a grounded talk on self-doubt, limiting beliefs, and what it actually takes to shift your mindset from the inside out, especially when you've tried the usual tools and still feel stuck. We dig into why mindset isn't a one-time breakthrough but a practice you train like a muscle. Tommy shares how positive self-talk shows up in real life, like the moment you spill coffee, make a mistake, or hit a rough week and your progress feels like it disappears. We talk about how your environment, your habits, and the people around you quietly shape your mental health, confidence, and “what's possible” narrative more than any single affirmation ever will. You'll hear practical mindset strategies you can use immediately: gratitude walks you actually schedule, “going to bed a winner” so you wake up with proof of progress, flipping “what if it fails?” into “what if it works?”, and building belief by doing uncomfortable things until they become normal. We also touch the deeper reframe that changes how you handle setbacks: life happening for you, not to you, and learning to choose a voice that truly belongs to you. If you want more self-belief, stronger resilience, and a mindset that holds up under pressure, press play. Subscribe, share this with someone who's been stuck in their head, and leave a review so more people can find Healthy Mind, Healthy Life. What's one limiting belief you're ready to challenge this week? Connect With the Guest: LinkedIn: https://www.linkedin.com/in/tommy-rodriguez-a042261b2/ Jumppoint Consulting Offer: 30% Subscription | Join COO and author Chelsea Byers for her weekly newsletter. Extraordinary People LLC All free so we can get to know each other! Royalty Coaching and Consulting Offering Coaching to help men go through the workbook and achieve freedom in all areas of life! Focal Point Coaching of Oak Park Offer: First session FREE | Code: Mention "HealthyMind" in your email Convergence Offer: 50% off | TRANSFORM50 Jennifer Westcott Offer: free hypnosis sessions Marissa Zwetow Offer: 12 taboo postpartum truths Patrick Casey Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show Want to Be a Guest on Healthy Mind, Healthy Life?
You ever catch yourself thinking… "Am I good enough for this?" "Can I really pull this off?" "Can I come through when it matters?" That's not honesty. That's a lie about who's actually in control. And it might be the very thing standing between you and the freedom you're searching for. In this 5-Minute Drill episode of Coming Up Clutch with J.R.™, J.R. breaks down why self-doubt isn't a confidence problem and gives you a simple 3-step strategy to flip the script for good. He shares the story of a private session with one of his MLB clients…a guy mid-season with sliding stats and spiraling confidence…and the one piece of truth J.R. told him that flipped his entire season. This episode is about one powerful truth: You're not lacking ability. You're lacking faith in the One who gave it to you. So stop trying to control the outcome. Start managing what God already gave you to steward. In this episode, you'll hear: Why self-doubt isn't just a mindset issue, it's a faith issue. The story of J.R.'s private session with an MLB client mid-slump, and the truth that flipped his season. Gideon's story in Judges 6, and how God called him despite his doubt, not because of his confidence. Why God stripped away Gideon's need for control before leading him into victory. The difference between control and management, and why that distinction unlocks freedom. The science behind the 3-step Drill, including metacognition and the psychological flexibility research J.R.'s guests Dr. Adam Wright and Dr. Nick Holton have discussed on the show. The most common mistake high-capacity men make when doubt creeps in, and why chasing full control only feeds it. The 3-step Drill to move from self-doubt to unshakable conviction. What you'll walk away with… You'll learn how to: Spot the difference between doubting your ability and doubting God's calling. Replace the trap of control with the freedom of stewardship. Use the 3-step Drill to move from doubt to declaration in real time. Speak truth over your circumstances instead of letting doubt drive your decisions. Show up with more faith and freedom in your career, leadership, and home. KEY QUOTES "When you doubt your abilities… you're actually doubting the ONE who gave you those abilities." - J.R. "If you're putting in the work… If you're stewarding the gifts and talents and abilities God gave you… Then doubting yourself isn't a humility issue. It's a faith issue." - J.R. "Control is about ownership. Management is about stewardship. And last I checked, we're called to be stewards, not saviors." - J.R. NEXT STEPS Listen to the full episode: https://jamesreid.com/episode368 Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Follow J.R. on Social (@jamesJRreid): Facebook | Instagram | Linkedin | X | YouTube Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!
Julie Deem shares the key to overcoming obstacles in life and in business. Get ready for your breakthrough. It's time to cultivate confidence and step into your entrepreneurial potential.Key Takeaways:Every challenge is an opportunity for growth.Confidence isn't about knowing everything—it's about believing in your ability to learn and adapt.Recognize that mistakes are part of the journey and don't define your worth or potential. Learn more about the latest tool for dynamic professionals in the self-improvement industry, LyfQuest. A mobile CRM platform that's uniquely made for you!Learn more at: https://lyfquest.io/Instagram:USW Podcast @uswkokomoKalena James @yesitskalenajamesJulie Deem @indymompreneur--------------------------------------------------USW Kokomo WebsiteProduction by The Business Podcast Editor
When others doubt you, it makes it hard to want to keep going, but I believe entrepreneurs are resilient. In today's episode, we're discussing overcoming critics, haters, negativity, self doubt and what it looks like to have resiliency in your entrepreneurship journey.If you've ever felt like you are an outsider in your own industry or have face criticism and gossip that wasn't kind, you are in good company and this episode is for you.In This Episode You'll:Hear my own struggles with doubts and critics.Learn how to overcome those negative thoughts and opinions.Determine who is worth paying attention to.Find it quickly:00:20 - Overcoming Doubt & Critics00:53 - Navigating Negativity and Self-Doubt03:35 - The Entrepreneurial Journey: Doubts, Pivots, and Resilience06:36 - The Importance of Mental Fortitude in Business07:47- Navigating Criticism and Embracing Your Path10:13 - The Power of Being Misunderstood and Staying True to Your CallingMore ways to connect:JOY MICHELLE INSTAGRAMWORK WITH JOY AS YOUR COACHJOY MICHELLE CO. WEBSITERead the full show notes from today's episode HERE.If you're enjoying the content we're creating on the podcast and want to connect with others who are called to both, make sure you come join us in the PhotoBoss® with Joy Michelle Facebook Group!Join Now >>CLICK HERE TO GET 30% OFF YOUR FIRST YEAR OF HONEYBOOK!
In this episode, I sit down with Jen Fontanilla, a creative business strategist, certified money coach, eight-time author, and TEDx speaker with over 25 years of experience designing for global brands like Disney, Sony, and Warner Bros. Combining her deep background in commercial design with 20 years in the financial services industry, Jen breaks down why what looks like a money problem is actually a positioning problem. In this episode, we discuss: How discovering commercial design pivoted Jen from a medical track to a 25-year career with top global brands Why transitioning into financial services revealed the hidden psychology and money stories driving client behavior How early childhood experiences form subconscious money stories that dictate adult financial decisions The critical difference between financial freedom and true financial peace How undercharging and lowering proposal prices creates resentment between service providers and clients Practical steps for recognizing early limiting beliefs and releasing self-imposed guilt around money How combining high-vibrational energy with actionable strategy elevates business positioning and offers clarity Purpose is not about doing everything for free! It is about finding the intersection of what you were born to do and who you are meant to serve, and living out that calling in full alignment! About Jen Fontanilla: Jen Fontanilla is a Creative Business Strategist, Certified Money Coach (CMC)®, International and TEDx speaker, and eight-time author who helps graphic designers and creative entrepreneurs stop attracting budget clients and start commanding the rates their work deserves. With 25+ years in graphic design and 20+ years working within financial services, she brings a dual expertise that almost no one in the creative business space can claim. She has worked with iconic brands including Disney, Sony, Nintendo, and Warner Bros., and her years inside the financial industry working in insurance, investments, and retirement planning gave her a strategic, real-world understanding of how money works. She continued to study the behavioral, neurological, and subconscious patterns behind the money stories that keep creatives from earning what they deserve and ultimately became a Certified Money Coach (CMC)®. She is the creator of the Premium Authority Framework™ and was named one of Voice of Change Magazine's 2025 Top 40 Voices Shaping the Future. Her four-time award-winning book "The Creative Code: A Creative Professional's Way to Happiness, Wealth and Joy" has earned over 160 Amazon reviews and stands as one of eight published works. She co-hosts CreativeMornings Los Angeles, has led workshops and speaking engagements at the University of Southern California, Children's Hospital Los Angeles, Goodwill, and the U.S. Air Force ROTC, and in 2026 was selected as one of the main stage speakers at Cre8tive Con in Chicago alongside Jim Kwik and David Meltzer. She is based in sunshiny, never-leaving Los Angeles, California, and runs on curiosity, a good Old Fashioned, a well-built charcuterie board, and any excuse to book a flight. Jen is gifting listeners her Positioning Bundle, a collection of tools designed to help creatives get crystal clear on who they serve so they can finally charge what they deserve. Inside you'll find the Niche Navigator GPT, the Premium Positioning Archetype Quiz, two meditations to release shame around pricing and step into premium authority, and two chapters from her bestselling book "The Creative Code." Use code PREMIUM at checkout to get it free. And if you want to go deeper, you'll also see an option to add the Creative Clarity Check, a personalized 5-point audit of your brand, positioning, and offer structure for $97. Completely optional, but if you're ready for a real breakdown of what's working and what needs to be fixed, it's there for you. Either way, make sure you grab your free gift. Grab it here: https://jenmoneycoach.thrivecart.com/positioning-bundle/ Website: www.jenfontanilla.com LinkedIn: https://www.linkedin.com/in/jenfontanilla Instagram: www.instagram.com/itsjenfontanilla Facebook: https://www.facebook.com/itsjenfontanilla ----- Connect with Candice Snyder! Website: https://www.podpage.com/passion-purpose-and-possibilities-1/ Facebook: https://www.facebook.com/candicebsnyder?_rdr Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/ Instagram: https://www.instagram.com/passionpurposepossibilities/ LinkedIn: https://www.linkedin.com/in/candicesnyder/ Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/ Go to FusionaryFormulas.com and use code PASSION at checkout for 15% off your first order. Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
Thank you so much for joining me on the show today! Today we talk about one of the most requested topics of all,. The overthinking mind and the activity of "self doubt" ~We discuss how powerful our minds are as a tool, but they are not the core of "WHO WE ARE". ~Three powerful things that our minds need in order to allow us to navigate this life journey ~3One Super Power we all have even though most don't realize it.. Let's dive in! Book a 1:1 Mental Performance Call: https://hoo.be/patmahan CONNECT WITH ME ON: Facebook https://www.facebook.com/likeattractslike11 Instagram: https://www.instagram.com/patmahan_ TikTok: https://www.tiktok.com/t/ZTRDc1pT4/
What Bodybuilding Taught Me About Mental Health (No One Talks About This) In this episode of The OCD Whisperer Podcast, Kristina Orlova sits down with Christina Williams—IFBB Professional Bodybuilder, performance coach, entrepreneur, and Head of U.S. Partnerships & Business Development at Wictory. Together, they explore the hidden mental health struggles behind elite performance, body image, perfectionism, resilience, and what it truly takes to succeed when the pressure never stops. Christina opens up about: • Her journey from childhood adversity to becoming an IFBB • Professional Bodybuilder and coach. • The unseen anxiety, pressure, and perfectionism that come with competing at the highest level. • How body dysmorphia affects athletes long before—and long after—they step on stage. • The heartbreaking setbacks, burnout, and life-changing moments that reshaped her purpose. This conversation also dives into: • Why success doesn't always silence self-doubt. • The emotional cost of constantly being judged for your appearance. • How identity, purpose, and values help you navigate failure and keep moving forward. • Why athletes, high achievers, and perfectionists need support just as much as physical training. • Practical lessons on resilience, mental performance, and finding meaning beyond achievement. Whether you're an athlete, someone living with anxiety, perfectionism, body image struggles, or simply trying to keep going through life's hardest moments, this episode offers hope, perspective, and powerful reminders that your worth is never defined by a result.
What if self-doubt is not your greatest obstacle, but your greatest advantage? In this episode, Susan Drumm sits down with entrepreneur, investor, and innovation expert Abhi Golhar to challenge one of leadership's biggest myths: that great leaders are always certain. Instead, they explore how self-doubt can become a powerful tool for making better decisions, driving innovation, and leading with greater clarity. Together, they discuss why certainty can become a hidden liability, how moments of doubt often signal growth, and why the most effective leaders replace the need to have all the answers with a willingness to ask better questions. They also share practical strategies for turning hesitation into insight and uncertainty into momentum. This conversation is especially relevant for executives, entrepreneurs, and high-performing leaders navigating change, complexity, and the pressure to always appear confident. In this episode, you'll hear: Why self-doubt can become a leadership advantage How certainty can limit better decision-making The difference between fear that holds you back and doubt that helps you grow Why self-awareness is the foundation of effective leadership How curiosity leads to stronger teams, better strategies, and greater innovation This is a powerful conversation for executives, entrepreneurs, and growth-minded leaders who want to lead with greater clarity, confidence, and resilience during times of uncertainty.
For more than three decades, Dave Hughes has made Australia laugh. But behind the unmistakable voice and self-deprecating humour is a man who's spent much of his life trying to understand what drives him. In this deeply personal conversation with his longtime friend and former radio co-host Kate Langbroek, Hughesy reflects on his childhood in Warrnambool, giving up alcohol and drugs at 22, the self-doubt that has followed him throughout his career, and why he now believes he's "been a narcissist all my life." He opens up about the need to be a hero, the surprising relationship between insecurity and success, the pressures of fame, his marriage to Holly, raising three teenagers, and the political opinions that have sparked headlines across the country. You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see. CLICK HERE. What To Listen To Next: Listen: Harrison James: What Every Parent Should Know About Grooming Listen: Jessica Rowe On The Brutal Public Humiliation That Changed Her Forever Listen: Esther Perel: When You Choose Your Partner and Lose Your Family Listen: Georgie Tunny & Rob Mills: The Marriage And Baby Conversation Everyone Keeps Asking About Listen: The Love Of My Life Was My Best Friend. Then She Died At 34 Listen: Jeni Haynes Created 2681 Personalities To Survive Her Abusive Father Listen: Kate Ceberano Has Spent 40 Years Trying To Figure Herself Out SUBSCRIBER GIVEAWAY: Win the books we’re obsessed with. 12 books total, one winner. Subscribe to Mamamia here to be automatically entered. Already a subscriber? Don't sweat it, you're already in. T&Cs apply Discover more Mamamia Podcasts here. Watch No Filter on YouTube. Follow us on Instagram here. Follow us on TikTok here. Feedback: podcast@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review. CREDITS: Guest: Dave Hughes Host: Kate Langbroek Executive Producer: Bree Player Audio and Video Producer: Julian Rosario Social Media Producer: Olivia Colman Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Get the Identity Shift Blueprint!Say hi on TikTokSay Hi on InstagramHenry@vibeabundant.com---If you've been carrying stress, anxiety, self-doubt, or the weight of everyone else's expectations, this episode is your reset.In this guided mindset meditation, you'll release mental clutter, breathe deeply, and experience what it feels like to be spoken to as the highest version of yourself. Instead of focusing on what's wrong, you'll step into a reality built on peace, gratitude, abundance, confidence, and self-love.This isn't just positive thinking—it's an invitation to interrupt negative patterns and practice seeing yourself through the lens of possibility.Inside this episode, you'll discover:A powerful breathing exercise to calm your mindA guided affirmation experience that rewires self-beliefA simple practice to release stress and emotional weightA mindset shift toward abundance, purpose, and inner peaceA closing meditation to help you carry this energy into your dayIf you're ready to stop fighting your mind and start creating a life from peace instead of fear, press play.✨ Remember: The way you speak to yourself today becomes the life you experience tomorrow.Subscribe for more guided meditations, positive mindset practices, self-improvement, manifestation, and personal growth content.
In today's episode, I'm breaking down 3 limiting beliefs that quietly hold so many women back from building confidence, reaching their goals, and creating the life they truly want. In this episode:
The MVP Replay Series: Most Valuable Podcasts While I'm away recharging and practicing the self-care we talk about every week, I'm opening the archives to bring you our MVP Series. These are the "Most Valuable Podcast" episodes—the conversations that have sparked the most breakthroughs, the most emails, and the most life-changing shifts in our community. Whether you missed these the first time around or you need to hear these truths again to anchor your recovery, these episodes are hand-picked to keep you moving forward. From deconstructing the "Manipulation Playbook" to reclaiming your self-trust, these are the foundational pillars of the Back to Happy journey. I'll be back with brand-new episodes soon. Until then, stay strong, keep your boundaries high, and enjoy this MVP pick! Ready to Fast-Track Your Breakup Recovery? Stop waiting for "time" to heal you and start your journey back to happy with a personalized roadmap. I am now accepting a limited number of 1:1 coaching clients. Let's turn your heartbreak into a catalyst for your greatest transformation. Claim your Free 30-Minute Strategy Call here: https://www.angieday.com/join/ Discover your Unique Breakup Style This is a crucial first step to taking back your power. Your emotional reactions right now are not random; they are driven by a subconscious operating system (your attachment style). By identifying your unique style, you gain a clear blueprint for your behavior. Take the quiz here: https://www.angieday.com/free-quiz/ Connect with Angie If you or someone you love is struggling after a breakup or divorce and you'd like professional support to navigate the aftermath, I'm here to help. Email me at: angie@contactangieday.com Leave a Voicemail: https://www.speakpipe.com/TheBacktoHappyPodcast
Plus: combatting loneliness, turning down the volume on social comparison, and why mattering to a few people beats outperforming everyone. Gordon Flett is a Professor in the Department of Psychology at York University where he has served as the Director of the LaMarsh Centre for Child and Youth Research. Dr. Flett is most known for his influential research on perfectionism in health and mental health and his more recent work on the psychology of mattering. In this episode we talk about: The difference between perfectionism and healthy striving How perfectionism functions as a coping mechanism for unmet needs for love, belonging, and significance What "mattering" actually means Antimattering (and our fear of not mattering) Why feeling like you matter to others can loosen the grip of perfectionism Why people consistently underestimate how much they matter to others Practical ways to help others feel like they matter Why helping others feel like they matter boomerangs back and boosts your own sense of significance The fear of not mattering in the age of AI Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Additional Resources: Gordon's books: The Psychology of Mattering, Mattering as a Core Need in Children and Adolescents, and Perfectionism: Theory, Research, and Treatment Join Dan, Sebene Selassie, and Jeff Warren for Meditation Party, a 3-day immersive retreat at the Omega Institute in Rhinebeck, NY, October 16–18. Grab your in-person spot here, or sign up to livestream here! This episode is sponsored by: Quo – Try Quo for free, plus get 20% off your first six months when you go to quo.com/happier. BetterHelp — Online therapy, matched to your needs. Get 10% off your first month at https://www.betterhelp.com/happier Warby Parker — Prescription glasses with virtual try-on. Buy one prescription pair and get 20% off additional prescription pairs at https://www.warbyparker.com/happier IQBAR: To get twenty percent off all IQBAR products, including the ultimate sampler pack, plus free shipping, text DAN to 64000. To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy! Check out the full episode: https://greatness.lnk.to/1949DM Colin O'Brady's sled strap snapped before he even took his first step in Antarctica. Minus 25 degrees. Alone. Racing a British special forces vet already disappearing over the horizon. Colin started sweating within the hour. Then crying. The tears froze to his face. He called his wife Jenna from the ice. She didn't tell him to quit. She told him to focus on one thing. Get to the first waypoint. Half a mile away. That night in his tent, a mantra came to him out of nowhere. You are strong. You are capable. He said it out loud every morning for the next 54 days. Day one, he barely made it. Day two, eight miles. Day three, nine miles and his first real minute of flow. Even having multiple world records to his name, Colin still wakes up scared most days. This story is about what he does with that fear, not how he gets rid of it. Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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