Podcast appearances and mentions of rachel luna

What if the key to success isn't about hard work or sacrifice, but about giving yourself permission to be unapologetically you? In this inspiring episode, Rachel Luna, Marine veteran, bestselling author of Permission to Offend, and cancer survivor, reveals how embracing joy, resilience, and faith has allowed her to overcome life's biggest challenges. From battling triple-negative breast cancer to building a thriving coaching business, Rachel shares the mindset shifts that have helped her create miracles in both life and business, without losing sight of what truly matters.   Join us as Rachel pulls back the curtain on the highs and lows of her journey, from transforming hardship into fuel for growth to redefining success on her own terms. You'll walk away with practical tools to overcome self-doubt, regulate your nervous system, and unlock your potential, no matter what season of life you're in. If you've ever felt torn between ambition and inner peace, this episode will give you the confidence to pursue your dreams while staying grounded in joy and authenticity. EPISODE LINKS:

This time, I have the pleasure of sitting down with Rachel Luna, an incredible financial health coach and author. Rachel and I delve into a conversation that's close to both our hearts: mastering money. We start by tackling the common myth that earning more money automatically leads to wealth. Rachel shares her personal journey from financial instability to financial freedom, emphasizing how focusing solely on income can trap us in a cycle of earning and spending without truly building wealth. We both agree that understanding the difference between income and wealth is crucial. The key lies in creating a personal balance sheet, which serves as a financial health checkup, showing where you stand and helping you make informed decisions. Rachel highlights the importance of knowing your financial freedom number – the amount of passive income needed to cover your lifestyle costs. This number acts as your North Star, guiding your financial decisions and strategies. We discuss practical steps to begin building wealth, such as starting with small, consistent investments, even if you're currently living paycheck to paycheck. This approach helps you create a strong financial foundation over time. A significant part of our conversation focuses on mindset. Rachel and I explore how our beliefs about money shape our financial reality. By developing a healthy money mindset, we can break free from limiting beliefs and start making choices that lead to financial success. Rachel's story is a testament to this, as she transforms her financial situation by changing her mindset and adopting disciplined financial practices. I hope you find this episode as insightful and empowering as I do. Remember, wealth is a journey, and every step you take brings you closer to financial freedom.  

In this transformative episode of the Harder Than Life podcast, host Kelly Siegel sits down with the remarkable Rachel Luna, a certified master coach, international speaker, and bestselling author. Rachel shares her powerful journey of overcoming immense personal challenges, including losing her parents to AIDS, battling alcoholism and depression, and surviving triple-negative breast cancer. Through her experiences, Rachel has emerged as a beacon of strength and authenticity, with a mission to help others live freely and unapologetically.Key Topics DiscussedIntroduction to Rachel Luna: Rachel's inspiring background, her mission, and the significance of her bestselling book, Permission to Offend. Rachel's Journey of Self-Discovery: From her traumatic childhood and struggles with alcoholism at Penn State to her turning point moments and eventual path to healing. Navigating Personal Trauma: Rachel discusses her battle with breast cancer, the pivotal decision to reject traditional treatment, and her holistic approach to healing. Empowerment and Self-Advocacy: The importance of questioning, unlearning, and giving yourself permission to offend, and how Rachel applied these principles to overcome fear and trauma. Tools for Overcoming Fear: Rachel shares practical exercises from her book, including the All Outcomes Matrix, to help listeners navigate their fears and challenges. Personal Anecdotes and Lessons: Engaging stories from Rachel's life, including her former self Rachel Rodriguez, her family dynamics, and her deep connection to faith. Reflection and Growth: Insights into how Rachel has evolved since writing her book and the ongoing journey of self-improvement and faith. "Healing is not a magic pill. It's a continual process that requires consistent effort and self-compassion." Rachel Luna's Links:Website: https://www.rachelluna.com/Instagram: https://www.instagram.com/girlconfident Interested in Harder Than Life Coaching with Kelly? Sign Up Today: https://f1.harderthanlife.com/htlcoaching21-100 Download the HTL App Today!Google Play Store: https://play.google.com/store/apps/details?id=com.mightybell.harderthanlifeApple App Store:https://apps.apple.com/us/app/harder-than-life/id6472210352Harder than Life Website: https://www.harderthanlife.com/Shop HTL merch: https://harderthanlifeshop.com/Buy the book: https://www.amazon.com/Harder-than-Life-Overcoming-Addiction/dp/1544539126/ref=sr_1_1?crid=2V9ID7MLAX3XX&keywords=harder+than+life+kelly+siegel&qid=1673314631&sprefix=harder+than+life%2Caps%2C98&sr=8-1Business Website: https://www.trustntm.com/Instagram: https://www.instagram.com/harderthanlife.pod/Facebook: https://www.facebook.com/kelly.siegel.71LinkedIn: https://www.linkedin.com/in/kelly-siegel-0146a3YouTube: https://www.youtube.com/channel/UCncVFeA5P2LrAovuofQQcDgTikTok: https://www.tiktok.com/@kellysiegel71

Get ready for The Summer of Legacy on the Permission to Offend podcast. Join me, Rachel Luna, for practical strategies to increase your faith, worth, health, and wealth. This season promises to be the most value-packed podcast you listen to all summer. We'll dive into the neuroscience of surrendering and debunking fear-related myths. Plus, I'm introducing a new series called, Coach the Coach, where I'm bringing in experts in a variety of fields to coach me on the spot. No rehearsals. No prep. Just a raw, exclusive behind-the-scenes look at expert coaching that will inspire and give you tangible action steps. Stay tuned for engaging discussions on self-belief, increasing your capacity to receive, optimizing health, and mastering biblical wealth principles. I'll also be featuring interviews with affluent women, sharing tangible advice on leveling up financially. If you're seeking holistic empowerment and actionable strategies, this season is a must-listen. Subscribe now, turn on notifications, and get ready to elevate your legacy. #SummerOfLegacy #PermissionToOffend #PodcastSeasonPremiere  

I'm in a hotel room in Jacksonville, Florida after doing something that nobody told me I could do. But I did it anyway. If you're waiting for permission, it's time to STOP. Go and create your own opportunities. It's all in your hands, you just have to take it. -ina

In this candid chat, I'm breaking down the importance of knowing your identity - your core values and beliefs that inform your decisions. I share vulnerable stories of times I had to check in with my values when opportunities came my way that didn't align. Even when the money was tempting, I had to ask myself - is this in integrity with who I am and what I believe? Doing this soul work is crucial if you want to make empowered choices to create your record-breaking year. I give tangible examples of digging into biblical characters to model, like cultivating the courage of Esther or the wisdom of the Proverbs 31 woman. Whether or not you're faith-based, this is your sign to get clear on your identity. Grab a journal, carve out some solo time, and ask yourself -  :: what do I value?  :: What do I believe?  :: How do I need to show up to make this my best year yet? I'm keeping it real and hope this gives you clarity and conviction.  In this episode, you will be able to: Discover the importance of aligning your values with your identity for clearer decision-making. Learn how personal beliefs can impact your choices and actions in both personal and professional settings. Find out how to build a successful business with integrity by integrating your faith and values. Explore the impact of faith and values on your decision-making process, and how to strengthen this alignment. Uncover the significance of integrating your identity, faith, and values in creating a purposeful and fulfilling life.   KEY MOMENTS: 00:01:15 - The Importance of Values and Beliefs  00:05:54 - Embracing Identity for a Record-Breaking Year 00:08:42 - Not All Money is Good Money (A personal story) 00:13:53 - Trusting the Voice of God 00:16:05 - Surrendering to God's Plan 00:16:51 - What does it mean to be "Rooted in Identity" 00:19:07 - Finding Identity in Hardship 00:22:30 - Embodying the Characteristics of Esther and the Proverbs 31 woman  THE MENTIONABLES: Join the waitlist for the upcoming program Faith Built Business by visiting http://www.rachelluna.com/faith or reaching out to Rachel Luna on Instagram for the direct link. Grab a copy of the award-winning book Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid available in paperback, audible, and Spanish versions, at all major book retailers. Start reading Permission to Offend today, whether you have the hard copy or struggle to read by getting the audible version. Explore the values and beliefs in your life and consider joining the Faith Built Business program for biblically based business guidance.   LET'S CHAT ON SOCIAL: https://www.instagram.com/girlconfident Subscribe to my YouTube Channe: https://www.youtube.com/girlconfident   QUOTE OF THE EPISODE:  This is the season for you to dig into your identity, that is, your values and your beliefs. This is the season for you not only activate your faith, but to build it up so that it is unshakable and you are able to withstand the ebbs and flows of life & entrepreneurship. - Rachel Luna

In this episode I spill the beans on the big vision I'm building and the core principles guiding me. If you're feeling the pressure of perfectionism in your content creation, striving for the perfect microphone, the perfect sound, the perfect background, and the perfect feed, then you are not alone! Striving for perfection can delay your progress, slow down your impact, and compromise the legacy you want to leave behind. It's time to shift your focus from perfection to purpose. Dive in to discover how I'm putting faith, worth, health, and wealth at the center to make a lasting impact. Tune in now for some serious inspiration and a nudge to cast a bigger vision.   The key moments in this episode are: 00:00:00 - Introduction to Legacy Building 00:03:30 - Reinforcing Commitment to Building a Legacy 00:07:30 - Creating "The Center for Coaching Mastery" 00:13:32 - Leaving a Lasting Legacy 00:15:07 - Defining the Legacy 00:17:01 - Creating a Vision for Legacy Mastery 00:18:34 - The Pillars of Legacy Mastery 00:22:00 - The Meaning of Worth 00:27:14 - The Importance of Health 00:29:50 - Building a Legacy of Wealth   Links + Resources Mentioned in this episode are: Get a copy of Rachel Luna's book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid available on Amazon, Barnes & Noble, and other bookstores.   Follow Rachel Luna on Instagram at @girlconfident for more insights and updates on her work and upcoming programs.   Stay tuned for the next release of the Certified neuroscience-based coaching certification program under the Center for Legacy Mastery.   Look out for the upcoming Faith Built Business year-long membership program, designed to help you build your business using Bible-based principles. More details to be announced soon.   Consider supporting the Faith to Freedom foundation, Rachel Luna's nonprofit organization, which raises funds for individuals pursuing alternative cancer treatments not covered by insurance. Keep an eye out for opportunities to contribute and make a difference.

Does this sound familiar? You've been told to believe bigger, but it's not working out as you hoped, leaving you feeling stuck and frustrated. I got you! In today's episode I'm going to give you a powerful framework and 5 solid, practical, tactical steps you can take TODAY to start believing better so you can believe bigger!    Believing bigger is useless if you don't first know how to believe better. Before you can believe bigger, you have to believe better. - Rachel Luna   Key Moments in this Episode: 00:00:00 - Believing Better Before Believing Bigger 00:03:44 - Overcoming Fear and Doubt 00:07:19 - The B.U.I.L.D. Framework 00:10:54 - The Power of Belief 00:15:13 - Leading with Love and Authority 00:16:45 - The B.U.I.L.D. Framework: Develop 00:17:44 - Believing Better 00:19:23 - Challenging Beliefs 00:27:39 - Choosing New Beliefs 00:33:23 - Belief and Purpose 00:33:58 - Evidence and Support 00:34:41 - Taking Action 00:35:32 - Incorporating Neuroscience and Faith 00:37:11 - Believing Bigger  Details + Links Mentioned: Click HERE to order your copy of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafaid Learn more about CERTIFIED, Rachel's neuroscience-based coaching certification program by visiting: www.rachelluna.com/certified Follow Rachel on Instagram @GirlConfident 

Hey there, high achiever! Have you heard these common myths about success in 2024? First, the need for perfect, detailed ten-year plans. Second, the pressure to have it all figured out by January. And third, the belief that consistency means perfection. I'm about to uncover the truth behind these myths, but first, let's dive into why February might just be the new January. Ready for a mindset shift? Stay tuned! In this episode, you will be able to: Embrace imperfection and self-compassion to unlock your true potential. Prioritize quality over quantity in your goals for lasting fulfillment. Achieve imperfect excellence through structured routines for sustainable success. Discover personal authenticity for intentional living that aligns with your values. Embark on a resilience and self-acceptance journey to thrive in all aspects of life. I'm going to ease into 2024. I'm not going to rush to make big, lofty goals that I most likely will fail on, because I'm not giving myself the time and space to really think about them from beginning to end, because I'm not giving myself the permission to be imperfect. - Rachel Luna   Details + Links Mentioned in this Episode: Grab a copy of Rachel Luna's book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid to learn more about her philosophy and gain access to a whole 300 pages worth of tools. If you already have the book, leave an Amazon review or rating to support Rachel Luna's goal of reaching 500 ratings and reviews. Check out the next episode featuring Jamie Kern Lima for a vulnerable conversation and incredible tips on believing in your worth. Connect with Rachel Luna on Instagram at @girlconfident and share if you resonate with the idea that February is the new January. Keep listening to more episodes of Permission to Offend for further inspiration and motivation.

If you're feeling the sting of rejection or the weight of self-doubt holding you back from achieving your dreams, then you are not alone! Imagine being on the verge of realizing your lifelong dream, yet feeling unworthy of it. Picture the agony of harboring self-doubt despite outward success. Now, envision the power of overcoming rejection with resilience and embracing self-worth. It's time to transform those feelings of unworthiness into unwavering self-belief and empowerment. My special guest is Jamie Kern Lima Bestselling author and empowerment advocate, Jamie Kern Lima, brings a refreshing and relatable approach to overcoming feelings of unworthiness. Her highly anticipated book, "Worthy," delves deep into the impact of self-doubt and offers a treasure trove of practical tools and insights to rebuild unshakable self-worth. With a keen understanding of the struggles individuals face in embracing their true worth, Jamie's journey from self-doubt to unwavering confidence serves as a beacon of hope and inspiration. Her candid and authentic perspective makes her a trusted ally for anyone seeking to break free from the chains of unworthiness and step into their power. Jamie's unwavering commitment to empowering others shines through in her work, making her a catalyst for positive change and self-empowerment.   If you are not willing to make the effort, then no one else is going to make the effort for you. - Rachel Luna   Key moments in this episode are: 00:00:01 - Introduction to Worthy 00:02:13 - Self-Confidence vs. Self-Worth 00:06:27 - Overcoming Self-Doubt 00:08:37 - The Impact of Self-Doubt 00:13:29 - Self-Worth and External Validation 00:14:51 - Understanding Self-Worth 00:16:39 - Impact of Low Self-Worth 00:18:31 - Fearlessness with Rock Solid Self-Worth 00:22:34 - Reframing Rejection and Failure 00:27:13 - Empowering Women with Worthy   Details + Links Mentioned: Visit worthybook.com to get your copy of Worthy: How to Believe You Are Enough and Transform Your Life by Jamie Kern Lima. Take advantage of the special library card included in the book Worthy and pass it on to another woman after reading it. Write your name in the library card and then pass it on to someone else. Follow Rachel on Instagram @GirlConfident

Get ready for life-changing advice on how to own your identity, shift your beliefs, stand up for your vision, and set boundaries.  Rachel Luna is an international speaker, certified master neuroscience coach to 6- and 7-figure earning entrepreneurs, and author of Permission to Offend, as seen on The Today Show. The cancer survivor and former marine is also the host of the Permission to Offend podcast and was named by Forbes as one of the 11 most inspiring female entrepreneurs to follow on Instagram. In this episode, Rachel takes us through her spiritual journey and her unconventional path to going alcohol-free. You also won't want to miss her life-changing journaling framework (this part is gold!), one of the many exercises featured in her book that will empower you to dream bigger. You'll also hear how she handles failures, her advice for success and fulfillment, and the importance of shifting into a state of gratitude to activate your body's energy. There are so many gems in this episode and Karolina has learned so much from Rachel. We can't wait for you to tune in!   IN THIS EPISODE: Rachel's history with alcohol and how she'd use it as a numbing agent to the fact that she always felt she was “too much” – but also never enough The impact being alcohol-free has made in both her success and her connection to her spiritual life Not being defined by success or shortcomings – rather, by the way you treat people and the work you leave behind Journaling to manifest using neuroscience-backed methods and scripting your desires in detail as though they have already happened Giving space for negative emotions so you can then clear the space to create energy to go after your dreams The importance of faith when it comes to continuing, even when things don't work, and the difference this made in Rachel's life when it came to trusting that “soft nudge”   LINKS/RESOURCES MENTIONED: Visit Rachel Luna's website, buy her book, listen to Rachel's podcast, Permission to Offend, and follow her on Instagram.  April's alcohol-free Become Euphoric Costa Rica Retreat for women is about deepening your bigger purpose so you can be the most confident, empowered version of yourself in one of the most beautiful places in the world. Get paid to help others make alcohol insignificant and fulfill their greater purpose. Apply now for the Empowered AF Coach Certification, which begins in March. Join the coaching program to get certified in Alcohol-Free Life Coaching, Mindset Coaching, Success Coaching, Neuro-Linguistic Programming (NLP) Coaching, and Hypnotherapy. Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.  Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

We had an incredible conversation with Rachel Luna. We dive deep into leading with faith and her life's journey. Rachel Luna, author of Permission to Offend, is a highly sought-after international speaker and Certified Master Neuroscience Coach to 6 and 7-figure earning entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple, and quadruple their income. Her clients often referred to her as their “secret weapon.” Rachel calls herself a magnet for miracles because despite losing both her parents to AIDS, struggling with eating disorders in her teens, and battling alcoholism and depression in her early 20s, Rachel has never allowed herself to be limited by life circumstances. Instead, she persevered and when she was diagnosed with triple-negative breast cancer in the summer of 2019, Rachel tackled it the same way she does everything - with confidence, faith, and love. Within 30 days she was cancer-free and today she continues to thrive, teach, and activate confidence in others. Through her top-rated podcast, Permission to Offend - which has listeners in over 90 countries around the world - social media platforms, email list, courses, her live event Confidence Activated, and journaling membership - The Faith Activated Journaling Experience, Rachel is on a mission to help 11 million women step into faith, worth and wealth. Standing only 4 feet 11 inches tall, Rachel is a tiny but mighty firecracker who lights up the room and galvanizes her audiences all around the world. An international speaker, Rachel has been invited to share her powerful talks all across the globe from the US to Europe to Japan, and has been featured in Forbes twice, The Huffington Post, Success Magazine, and Latina Magazine among many others. If you're ready to return to your truth, own it, and live fully self-expressed without fear of judgment, rejection or defamation - so that you can step into your next level of elevation, Rachel Luna is the girl you call. Follow her at ⁠Instagram.com/girlconfident

Rachel Luna is Certified Master Coach, International Speaker, and Forbes rated Top 11 Inspiring Female Entrepreneurs to Follow on Instagram. A 10-year veteran of the US Marine Corps, Luna has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. In her new book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid, she recounts her story of resiliency, perseverance, and determination. Follow Rachel: @girlconfident Rachel's Website: https://www.rachelluna.biz/Purchase Permission to Offend on Amazon Prime

Bold Goal Crushing Podcast: Unlocking Your Authenticity with 'Permission to Offend' by Rachel Luna The host of the Bold Goal Crusher podcast, Sara Mayer, discusses Rachel Luna's book 'Permission to Offend'. The episode focuses on how the principles of the book align with the bold goal crusher mindset - breaking barriers and breaking free from societal norms and expectations. It further breaks down the book's model framework for freedom, which encourages fact-finding and truth-telling, and explores how to activate one's truth. The episode ends with Luna's suggestion for setting a simple goal to achieve in three days and celebrating each achievement. Sara also recommends the book 'Radical Confidence' by Lisa Bayou, which reinforces the teachings of 'Permission to Offend'. 00:00 Introduction to the Podcast 00:29 Introduction to the Book: Permission to Offend 00:57 Who is Rachel Luna? 01:47 Personal Reflections on the Book 02:30 Aligning Luna's Philosophy with Bold Goal Crusher Mindset 02:50 Sharing Notable Quotes from the Book 04:45 Discussion and Audience Engagement 05:14 Practical Steps to Embrace the Concept of Permission to Offend 05:58 Breaking Down the Cycle of Thoughts and Reactions 07:22 Activating Your Truth and Challenging Limiting Beliefs 11:12 Identifying and Overcoming Personal Hurdles 13:26 The Importance of Speaking Up and Living Authentically 14:39 Setting Simple Goals and Celebrating Achievements 15:23 Book Recommendations and Conclusion

Melissa Burkheimer is the CEO of Melissa Burkheimer Studio, a virtual design agency that creates 360° brand campaigns for product launches. She killed my parents' dream of becoming a popstar and took a different creative route, a life full of helping thought leaders, beauty brands, global nonprofits and production companies become the stars of their industries. Her signature sales page design process helped her achieve her dream of getting paid to be creative while staying home with her boys. She's consulted on dozens of launches that have collectively generated multiple 7 figures in revenue. Her company's focus on conversion design ensures seamless customer experiences that inspire action from ideal customers, keeping them coming back for more. Her agency's specialty is making sure your copy, product positioning, brand strategy and visuals align with your big-picture vision. She's worked with thought leaders Lewis Howes, Amy Porterfield, Jereshia Hawk, Rachel Luna and global brands like Massage Heights and Dress for Success Worldwide. When she's not using my conversion design brain or daydreaming about a new mascara line, she's probably lounging in my pool, or making a plan for her plans. On this episode, Melissa speaks with Lane Tabb about how she started her business and has built it over the past decade.

Do you ever feel like your personal finances are a mystery you'll never solve? What if you could completely reframe your thinking about debt and wealth building? In a riveting conversation with the brilliant Rachel Luna, a renowned international speaker, certified master neuroscience coach, and bestselling author, we uncover the transformative power of rethinking our personal finances.Rachel's journey is one of resilience and grit, overcoming adversity to become the influencer she is today. She generously shares her personal experiences, insights, and strategies, drawing from her empowering book, "Permission to Offend." This book is a beacon for women, particularly mothers, nudging them towards a life of authenticity and abundance. Rachel's insights are steeped in empathy, and she underscores the importance of daily self-check-ins, a crucial step towards acknowledging our inherent value, independent of our bank account or net worth. In our exploration of personal finance management, we challenge old habits and mindsets, particularly those influenced by trauma. Rachel's candid discussions about overcoming debt, not once, but twice, are particularly enlightening. She offers a fresh perspective on how to navigate the feelings of shame, guilt, and blame that often accompany debt. With her valuable insights and actionable advice, you'll learn how to reframe your own narrative about money and debt. So, ready to transform your personal finances and live a life of abundance? Listen in!Amazon Affiliate Link for Rachel's Book: https://amzn.to/3NWLkjcYou Might Like: Grab my FREE Budgeting Cheat Sheet. Follow Allison on Instagram! @inspiredbudget Check out Inspired Budget's blog. Take my FREE class on How to Budget to Build wealth!

Have you heard these myths about getting predictable milestones, manifestations, and miracles? Myth 1: You need to have extraordinary talent or luck. Myth 2: You need to work harder and sacrifice more. Myth 3: You need to wait for the perfect timing. Today's episode will reveal the truths that will change everything... In this episode, you will be able to: Discover the Power of Partnering with God: Unleash your potential by learning how to collaborate with the Creator to achieve your milestones and experience miracles in your life and business. Take Prophetic Action to Manifest Your Desires: Learn the secrets to aligning your actions with divine guidance, allowing you to manifest your deepest desires and create the life you've always dreamed of. Surrender with Faith and Trust for Divine Intervention: Explore the transformative power of surrendering your worries and fears to God, and discover how this act of faith and trust can invite divine intervention and miracles into your journey. Cultivate the Importance of Faith and Belief: Unlock the key to achieving your milestones by understanding the incredible impact that unwavering faith and belief can have on your ability to manifest your desires and experience supernatural breakthroughs. Find Support and Elevate Your Circle: Discover the importance of surrounding yourself with like-minded individuals who uplift and inspire you, and learn how elevating your circle of influence can enhance your journey towards achieving your dreams and goals. God is predictable. When you partner with Him, you can expect predictable results. - Rachel Luna Take Prophetic Action to Manifest Your Desires Prophetic actions act as tangible proofs of your inner faith, demonstrating your readiness to accept the blessings that lie ahead. They are aligned with your dreams and translate into meaningful steps that propel you towards your desired outcome. It's the act of preparing yourself, like digging a ditch even in a drought, showing you have faith in the impending rain. Links & Resources mentioned in this episode are: Visit my website: www.rachelluna.com Join my neuroscience based life coaching certification program called Certified to learn more about the strategies for predictable milestones, manifestations, and miracles @ www.rachelluna.com/certified Look up Malachi 3:6, James 1:17, Numbers 23:19, Romans 8:28, Isaiah 40:31, and Hebrews 13:5 in the Bible to find evidence of God's predictability. Consider partnering with God in your business by treating your conversations with Him as board meetings. Seek His guidance and ask for His plans and strategies. Resist the enemy's attacks of confusion and remember that God has plans to prosper and not harm you. Develop company policies that align with God's principles, such as taking care of the poor and being lenders, not borrowers. Consider implementing philanthropy and strategies to avoid unnecessary debt. Read Proverbs 31 for guidance on building your business God's way. Explore the idea of having seven and eight streams of income, as mentioned in the Bible, to create multiple sources of revenue. Test the spirit and verify the information shared. xo, Rachel Luna  

Rachel Luna is a Certified Master Coach, International Speaker, Forbes rated Top 11 Inspiring Female Entrepreneurs. In this episode, we talk about setting boundaries, giving yourself permission to offend, lessons from a cancer diagnosis, letting go of fear, rejection, abandonment, friendships and more.Rachel Luna:https://www.instagram.com/girlconfident/https://twitter.com/iRachelLuna Hosted on Acast. See acast.com/privacy for more information.

Check out episode 232 featuring Rachel Luna of Girl Confident. We promise this episode will give yourself permission to change your life! Listen now!Rachel Luna is a Certified Master Neuroscience & Life Coach, international speaker, & host of the top rated podcast, Permission to Offend, where she talks faith, worth & wealth. Born and raised in NYC, Rachel, who calls herself, “a magnet for miracles,” comes from a life of resilience. Her past has given her the strength & ability to not only handle adversity, but to thrive in it.As a woman of color, who was repeatedly told to keep her mouth shut, not make waves and fall in line, Rachel has succeeded in remaining true to herself; speaking up, standing out & leading the charge to help others do the same. Rachel Luna is the coach, mentor, and teacher “every woman” needs, yesterday!Follow her on Instagram, Threads, Facebook, TikTok, YouTube, Twitter & Pinterest. Purchase her book, Permission to Offend!For full episode show notes, visit here.Loving episode 232? Leave us a review if you're listening on Apple Podcasts and follow us on Instagram & YouTube!Until next time, stay empowered, stay inspired and #staypoderosa ✨ WANT TO KICKSTART YOUR FINANCIAL JOURNEY?Download our FREE 14-page guide covering all the topics you need to start making your dinero moves. Visit here. From money mindset, to budget basics, we've got you covered.Check out these YQD™ Partners:BetterHelp—Professional support when you need it, at the fraction of the cost of in-person therapy. Get 10% off your first month with our sponsor

It's time to offend the haters, Ch*ngonas! Obviously, we're not giving you permission to be a jerk, but we are giving you permission to spread your wings and stop trying to please the people who want to keep you down. And to help you on this courageous journey to confidence we're talking to this week's guest, Rachel Luna.  Rachel Luna, author of Permission to Offend, is a highly sought-after international speaker and certified Master Neuroscience Coach to 6 and 7-figure-earning entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple, and quadruple their income. Her clients often referred to her as their “secret weapon.” In this week's episode, Rachel explains how society keeps us from being brave. Toxic cancel culture has infiltrated our communities and our friend groups. I've heard too many women say that they are afraid to achieve great things because they don't want to offend the people in their community. Offend them! This is your life, not theirs, and it's time to stop caring about what other people think and take charge of your courageous life.    Connect with Rachel Luna: Website: www.rachelluna.biz/  IG: @girlconfident  Order Rachel's book Permission to Offend: https://therachelluna.lpages.co/book-page/  Listen to the Permission to Offend Podcast: https://www.rachelluna.biz/podcast-1  Rachel Luna: Rachel Luna, author of Permission to Offend, is a highly sought after international speaker & Certified Master Neuroscience Coach to 6 and 7 figure earning entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. Her clients often referred to her as their “secret weapon.” Rachel calls herself a magnet for miracles because despite losing both her parents to AIDS, struggling with eating disorders in her teens, and battling alcoholism and depression in her early 20s, Rachel has never allowed herself to be limited by life circumstances. Instead, she persevered and when she was diagnosed with triple-negative breast cancer in the summer of 2019, Rachel tackled it the same way she does everything - with confidence, faith, and love. Within 30 days she was cancer-free and today she continues to thrive, teach, and activate confidence in others. Through her top-rated podcast, Permission to Offend - which has listeners in over 90 countries around the world - social media platforms, email list, courses, her live event Confidence Activated, and journaling membership - The Faith Activated Journaling Experience, Rachel is on a mission to help 11 million women step into faith, worth and wealth. Standing only 4 feet 11 inches tall, Rachel is a tiny but mighty firecracker who lights up the room and galvanizes her audiences all around the world. An international speaker, Rachel has been invited to share her powerful talks all across the globe from the US to Europe to Japan and has been featured in Forbes twice, The Huffington Post, Success Magazine and Latina Magazine among many others. If you're ready to return to your truth, own it, and live fully self-expressed without fear of judgment, rejection or defamation - so that you can step into your next level of elevation, Rachel Luna is the girl you call.   Website: www.theerikacruz.com Follow Erika on: Instagram @‌theerikacruzTikTok @‌theerikacruzLinkedIn How to work with Erika: Join the waitlist for Courage Driven Latina here.   Podcast production for this episode was provided by CCST.  

  Is rejection really redirection? Discover the shocking truth as Rachel Luna reads the receipts and shares her personal journey of having a keynote invitation rescinded. But what happens when rejection strikes again, leaving her in a difficult situation? Find out how she navigates this unexpected twist in her pursuit of true freedom. In this episode, you will be able to: Unlock the transformative power of perceiving rejection not as an obstacle but a new direction. Unravel the concept of the Empathetic Offender identity and its intriguing impact on our social dynamics. Establish strategies that aid in introspection, fostering a sense of peace and fortitude. Comprehend how a rejection possibly signifies a detour to the path that aligns best with your potential. Embrace rejection as an essential tool for personal evolution and experiencing true liberty. The key moments in this episode are: 00:00:30 - Hypothetical Situation Becomes Reality, 00:02:56 - The Offender Identity Activated 00:04:23 - Rejection as Redirection 00:11:49 - Finding Peace and Freedom 00:16:20 - "Goal of 500 before 2024" 00:16:30 - Importance of Support  

Another BONUS episode for our Gap Season! Listen as Rachel Luna shares her revelation around clarity, visions and prayers.  In this episode you'll hear about: The stories Rachel has been telling herself for more than a decade. The difference between stories and facts. A breakthrough moment around visions and clarity. Praying the wrong prayers  The fear of rejection inducing actions and MORE!   LINKS MENTIONED IN THIS EPISODE: Order Rachel Luna's Book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE. Click HERE to get on the waitlist for CERTIFIED, Rachel Luna's neuroscience based life coaching certification program.

I am so thrilled to have my pal Rachel Luna on the show to talk all about her new book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid. Doesn't that sound like something we all need?! We chat about how to have hard conversations, handle judgment and rejection, how Rachel's life experience informed her decision to write this book, figuring out who you are and what you believe, and so much more. Read the show notes for today's episode at http://terricole.com/525 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The F.I.T. in Faith Podcast, host Tamra Andress and special guest Rachel Luna invite listeners to step into a bold and unafraid mindset. With Rachel's empowering concept of "permission to offend" and Tamra's deep understanding of faith, they explore how embracing offense can lead to personal growth, authenticity, and success. Rachel shares her incredible journey, from her battle with cancer to becoming a neuro coach and bestselling author. Together, they discuss the importance of activating one's truth, uncovering true identity, and increasing the capacity to handle offense. Join Tamra and Rachel for an inspiring conversation that will empower you to live fearlessly and confidently in every aspect of your life. About Rachel Luna: Certified Master Neuroscience Coach, Rachel Luna is the # 1 Best Selling author of the book Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid. A former US Marine, breast cancer survivor and highly sought after international speaker, Rachel was named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram and has been featured on Lifetime Television Network and The Today Show. Where to Find Rachel Luna: Http://www.RachelLuna.com Http://www.instagram.com/girlconfident https://a.co/d/iVVxFhz Where to Find Tamra: Let's Connect to see how I can help you grow your business! https://tamraandress.com/connect Want to write a book, start a podcast, or create an ecourse? Visit us at https://www.fitinfaithmedia.com/ Come join us at this year's Christian Business Conference! http://thefoundercon.com/ Learn more about our non-profit: https://thefoundercollective.org/

In This Episode You Will Learn About:  Leading your life with conviction and belief The power of surrender Using faith to guide your success Resources: Website: www.rachelluna.com  Read Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid Listen: Permission to Offend with Rachel Luna Facebook: Permission to Offend w/ Rachel Luna Instagram: @girlconfident Twitter: @iRachelLuna LinkedIn: Rachel Luna Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Just go to fixswollenfeet.com/confidence to get 58% OFF NativePath Antarctic Krill Show Notes:  Who are you and what do you believe in? Rachel Luna, Certified Master Neuroscience Coach, Mindset Expert, International Speaker, and Best Selling Author of Permission to Offend, would say that she is LOVE. And that is what her philosophy on success is based around. She joins us on the podcast today to show us how we can build a life out of conviction, faith, and love for ourselves! Stop playing small. It is time to find what you believe in and start fighting for it! About The Guest: Rachel Luna is a highly sought after international speaker, best selling author, & Sales Confidence and Mindset Strategist to 6 and 7 figure entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income. If you're looking for sales confidence, mindset mastery and marketing strategies that will boost your revenue while building your legacy, Rachel Luna is the girl you call. If You Liked This Episode You Might Also Like These Episodes: How to turn Perfectionism into POWER! With Katherine Morgan Schafler, Psychotherapist & Author  How To Get Motivated When You Aren't Feeling It, With Heather!  How To Go From Intimidated To EMPOWERED with Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

We are in conversation with entrepreneur, certified master coach, international speaker, and author and host of Permission to Offend, Rachel Luna. We discuss the ways we can stand up for what we believe in, even if it doesn't win us a popularity contest, the role of faith in your financial life, and determining your worth and wealth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello and welcome back. This week I interview a: Renowned Life coach Best-selling author  Widely Successful Motivational Speaker Cancer survivor While Rachel Luna answers to all of these titles, none of them truly define or wholly describe her.  Rachel's life has been filled with tragedies that by themselves might paralyze others or even cause them to give up completely.  Having lost both of her parents at a young age, Rachel became estranged from her siblings when they were separated by the state….she struggled with anorexia….depression….and alcoholism….to name just a few of the incredible challenges she has faced.  But Rachel didn't give up.  She didn't fall prey to self-doubt or self-pity.  No…..Rachel Luna used all of those tragedies to fuel her passion….CHANGING PEOPLE'S LIVES.  First…..though….she had to change her own.  In this compelling conversation, Rachel shares her story of tragedy and triumph. She takes us from the streets of New York City, around the globe, stopping in Iraq, Hollywood, and Wall Street, only to figure out that it doesn't matter where you ARE…but what really matters is WHAT YOU DO.  So, grab a tissue, get ready for a fistbump, and prepare to stand on your chair and shout, “I CAN!” as you listen to this inspirational Wealthy Wellthy Podcast with Rachel Luna.      00:00:00 Introduction to Rachel Luna's story of tragedy and triumph 00:06:04 Joining the Marine Corps, discovering life coaching and helping people heal from emotional baggage 00:10:36 High School Struggles and Joining the Marines 00:14:14 Boot Camp Experience and Importance of Identity  00:18:03 Neuroscience and Rebuilding Identity after Trauma  00:21:02 Life Lessons Learned in the Marine Corps 00:24:09 Importance of Good Leaders in the Military 00:25:25 The Marine Corps: No One Gets Left Behind 00:26:53 Importance of Teamwork and Listening to Brilliant Ideas 00:28:42 Importance of Discipline in the Marine Corps 00:30:46 Importance of Resilience and Confidence in Personal Development  00:34:08 Advocating for Compassionate Conversations and Understanding in Society 00:41:22 Personal Truth vs Scientific Fact 00:43:07 The Importance of Identifying as a Woman 00:45:07 Connecting Heart to Heart: Labels Don't Matter  00:49:27 Surviving and Thriving: Rachel Luna's Life Today 00:54:28 Lack of Motivation in Daily Life 00:54:32 Manufacturing Confidence 00:58:10 Thanking the Guest and Closing the Podcast

In this episode I chat with @girlconfident, Rachel Luna. Rachel is a Certified Master Neuro Coach, Podcast host, Author of the book "Permission To Offend" and Speaker. In this episode we chat about: Defending people in the online space Honoring your core human values Taking up space Boundaries Difference between empathy and sympathy   This was such an impactful episode! So so good!   Follow Rachel - IG  Pick up a copy of her new book - click here   Hope you enjoyed this episode! 

This week I am sharing tips and advice from some of the most successful entrepreneurs and influencers out there and giving you the 5 best strategies that really work to grow your business in 2023.Make sure you grab my free gift- the Knowledge Into Profit guide: www.thekrissychin.com/profitLinda Siduh https://www.instagram.com/linda_sidhu_quizzes Marisa Corcoran https://www.instagram.com/mtoni Zafira Rajan https://www.instagram.com/zafira.rajan Jaclyn Mellone https://www.instagram.com/jaclyn_mellone Rachel Luna https://www.instagram.com/girlconfident book Permission to offendEmily Regan https://www.instagram.com/emilyreganpr WE - Women Entrepreneurs Networking Group https://www.instagram.com/we_women_entrepreneurs

This week we welcome Rachel Luna onto the podcast to bring you insightful conversations, motivating insights and inspiring stories to help you unleash your full potential. This episode is a powerful reminder that you have the ability to reign over every aspect of your life (from your physical well-being to your mental and spiritual growth) through facing your inner truth and doing the work.   Rachel discusses her journey with breast cancer and how instead of making her fear life, it was the wake up call she needed in order to step into her inner power and unapologetically stand up for her own well being. She has made significant positive changes in her life and discusses how you too, can do the same.   Join us on this incredible journey as we dive deep into the tools and practices that will empower you to your reign over your life. LINKS:Book: Permission to offendInstagramPodcast 

Rachel Luna is the friend that I turn to when I need a reminder that epic things happen when I step into my truth and lead with authenticity. Rachel is a Certified Master Neuroscience Coach and author of Permission to Offend, which is the ultimate guide for understanding your beliefs and unapologetically owning them.  In our conversation, we unpack the power of connecting with your core values, even at the risk of making other people uncomfortable. Rachel highlights some of the stories that she's had to break out of and how she creates space to evolve. She also shares advice for anyone who's avoiding a tough conversation, including how to set a compassionate foundation and neutralize the emotional charge.  IN THIS EPISODE, WE TALK ABOUT: Getting comfortable with people not agreeing with your decisions  A somatic healing technique to calm feelings of fear and anxiety  How to create a safe space where you can understand and explore your beliefs The importance of addressing the open loops and misalignment in your life  Recognizing where you silence yourself to make other people comfortable  RESOURCES The first 10 people who share this episode on their Instagram story, tag @girlconfident and @loriharder, and include their biggest takeaway from this conversation will receive a FREE copy of Permission to Offend!   Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.  CONNECT WITH RACHEL  Follow Rachel: @girlconfident  Learn more about Rachel: rachelluna.com  Order Rachel's book: Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid  Listen to Rachel's podcast, Permission to Offend  CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Are you always getting ready to get ready?  Or, maybe you've taken action yet not received the results that you expected so you counted yourself out and started something different.  What would your life be like if you trusted, I am fully trusted and believed that you were always supported and guided?  Would you make different choices if you had the faith that you could never make the wrong choice?   If these messages resonated with you, then we invite you into our Roundtable discussion with best selling authors and forward-focused coaches, Rachel Luna and Tamra Andress.  You'll want to take notes for this one for sure!    Post your takeaways on the ‘gram and tag us @carmenohling, @girlconfident, @tamra.andress and you could WIN a copy of BOTH Rachel's book, Permission to Offend and Tamra's book, Always Becoming!   Resources:   Connect with Rachel: Instagram   https://www.instagram.com/girlconfident/ Website   https://www.rachelluna.biz/ Permission to Offend Podcast   https://podcasts.apple.com/us/podcast/permission-to-offend-with-rachel-luna/id1014093682 Permission to Offend Book   https://a.co/d/9dKJNZp   Connect with Tamra: Instagram   https://www.instagram.com/tamra.andress/ Website   https://tamraandress.com/ FIT in Faith Podcast   https://podcasts.apple.com/podcast/id1455139662?ign-itscg=30200&ign-itsct=lt_p Always Becoming Book  https://www.amazon.com/dp/1737902206?ref_=cm_sw_r_cp_ud_dp_W0YXJJSC4ABA2CVXSC3W   Find out your Unique Superpower HERE! https://carmenohling.com/superpower/   Join the Permission Slip Community for FREE HERE! https://www.facebook.com/groups/1694102717488088     Connect: Facebook Community   https://www.facebook.com/groups/carmenohling.eat.move.live   Carmen's Instagram   https://www.instagram.com/carmenohling/   Permission Slip Community Instagram   https://www.instagram.com/permissionslipcommunity/   Website   https://carmenohling.com/  

Episode 103 is one every woman needs to listen to. Cancer is plaguing our generation and is affecting more young women than ever before.  Rachel Luna, author of Permission to Offend, is a highly sought after international speaker & Certified Master Neuroscience Coach to 6 and 7 figure earning entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple and quadruple their income.  Rachel calls herself a magnet for miracles because despite losing both her parents to AIDS, struggling with eating disorders in her teens and battling alcoholism and depression in her early 20's, Rachel has never allowed herself to be limited by life circumstances.  Instead, she persevered and when she was diagnosed with triple negative breast cancer in the summer of 2019, Rachel tackled it the same way she does everything - with confidence, faith and love. Within 30 days she was cancer free and today she continues to thrive, teach, and activate confidence in others.  Through her top-rated podcast, Permission to Offend - which has listeners in over 90 countries around the world - social media platforms, email list, courses, her live event Confidence Activated, and journaling membership - The Faith Activated Journaling Experience, Rachel is on a mission to help 11 million women step into faith, worth and wealth. I could've talked to Rachel for hours. In this content packed 45 minute interview, Rachel shares her story of being diagnosed with triple negative breast cancer at the peak of her career and things she did to heal.  I pray that today's episode speaks to your heart like it did to mine.  Find Rachel at RachelLuna.Biz Follow her/send her a message on IG @girlconfident Listen to her podcast here! Get her book at your local book store titled "Permission To Offend" 

This week, Rachel Luna returns to the show! Rachel joins me to talk about some of the topics featured in her upcoming book, Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid. This book is so much in alignment with the work that I do and what you often hear about on this podcast. I am excited to share our conversation with you. We talk about what it means to have permission to offend and how it affects the many different roles in our lives. Rachel is a highly sought-after international speaker & Certified Master Neuroscience Coach to 6 and 7-figure earning entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple, and quadruple their income. Her clients often referred to her as their “secret weapon.” Featured topics:  Why Rachel is giving people "Permission to Offend" and what she means by this phrase (5:41) The four Offender Identities: what are they and why they are important  (9:15) A thoughtful and heated conversation that stems from the question, “Should the Kanye West's of the world have permission to offend?” (28:59) Learn more about your ad choices. Visit megaphone.fm/adchoices

I recently had a fantastic conversation with my friend Rachel Luna, and it's one that I can't wait to share with you all. This conversation was deep, meaningful, and inspiring. It's the kind of conversation that will make you think and really consider whether you're living a life that's fully expressed.I am always talking about the importance of living a rich life versus a wealthy life. Part of living richly is your ability to live a life fully expressed. Unfortunately, we may be shrinking instead of growing in that arena if we aren't careful. Rachel and hit on this and so much more that can lead to richness in your life.Rachel is the author of the book, Permission to Offend, and is a true inspiration when it comes to living authentically and with purpose. We delved deep into the different components that make up a fully expressed life, including how to navigate challenging experiences like our personal journeys with cancer. Rachel's wisdom and experience are truly inspiring, and I guarantee you'll walk away with a new perspective on life.IN TODAY'S EPISODE, I DISCUSS: Making money vs. finding fulfilmentThe impact of our personal experiences, such as cancer, on our beliefs and perspectivesReflection and self-discovery as keys to living fully expressedCONNECT WITH RACHEL:Visit her website: rachelluna.comListen to her podcast: Permission to OffendPre-order her book: Permission to OffendRECOMMENDED EPISODES FOR YOU If you liked this episode, you'll love these ones:Control Your Time to Live a Rich Life ft. Megan SumrellThe Keys to Living a Rich & Wealthy Life With Chris HarderGive Your Money a PurposeHow Are You, Really? with Jenna KutcherTAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com  OTHER RESOURCES:7-Day Money Plan Workshop: https://www.TheMoneyPlanWorkshop.comAffluent Entrepreneurs Private Facebook Group https://www.melabraham.com/group/CONNECT WITH ME:Website: MelAbraham.comYouTube: MelAbraham.com/tubeInstagram (@melabraham9): MelAbraham.com/igFacebook Group: MelAbraham.com/group/TikTok: https://www.tiktok.com/@melhabrahamGET MY BOOK:“The Entrepreneur's Solution The Modern Millionaire's Path to More Profit, Fans, & Freedom” – melabraham.com/book/Go to AskMelNow.com to let me know how I can serve you and your financial journey

Rachel Luna is an advocate for supporting our dreams and bringing them to reality. In fact, she's proof positive that writing out your dreams is exactly how you achieve them. Rachel is a certified master neuroscience coach, former US Marine, and triple negative breast cancer survivor. If you're not familiar with how journaling works, have no fear. In todays episode, Rachel shares her brilliant journal prompts available in her newly released book: "Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid." She embraces the belief in herself and shares that the game changes when you combine faith with the belief in yourself. To continue the conversation with Rachel, check out her website, RachelLuna.biz, and get a copy of her book "Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid." And, check out her podcast: Permission to Offend. PODCAST RESOURCES Just in case you missed it, check out the following Office Flip Flops episodes to support your inevitable success: Episode 76: How to Master Your Success with Kelly Lynn Adams Episode 25: The Success Mindset: Act As If with Christopher Mominey To learn more about Francesca, checkout her website. Leave a message with Francesca on LinkedIn or Instagram. Like this episode? Subscribe to the newsletter and to the podcast on iTunes, Spotify or your favorite podcasting app. Share this with your friends on Instagram or Twitter. --- Support this podcast: https://anchor.fm/francesca-zampaglione/support

In this bonus, unplanned episode, Rachel Luna invites you to eavesdrop as she processes her thoughts around faith, fear, accountability and responsibility of living out your dreams. 3 Reasons to Listen to This Episode: Peek into Rachel's new mindset to her ADHD diagnosis Hear the inner workings of how her New York City Book Signing at Barnes & Noble came to to life Discover what Rachel realized needed to happen in order to reconcile her faith with her personal responsibility There's actually a lot more packed into this short episode, but those are just 3 reasons to tune in now. LINKS MENTIONED IN THIS EPISODE: Links mentioned in this episode: Grab Your Ticket to the Book Signing Event http://www.rachelluna.com/meet/  Check out the After Party Venue:  https://www.nebulanewyork.com/ Follow Rachel @girlconfident on IG : http://www.instagram.com/girlconfident Permission to Offend Free Facebook Group : https://www.facebook.com/groups/permissiontooffendwithrachelluna Faith Activated Journaling Experience : http://www.myfaithactivated.com/ Email us @ info@rachelluna.biz Text me on Community: (904) 205-1959 Join Rachel on Thursday, March 16, 2023 in New York City for her book signing and after party event. Book signing 5pm - 7pm at Barnes & Noble 555 Fifth Ave After Party 7pm - 9pm at Nebula 131 W. 41 st NYC Tickets available at http://www.rachelluna.com/meet 

I am bringing a powerhouse onto the show today -- and she has a really empowering message to share with you. Rachel just published a book called Permission to Offend, so buckle up for this one. Rachel Luna is a Certified Master Neuroscience & Life Coach, international speaker, and host of the top rated podcast, Permission to Offend where she talks faith, worth and wealth. Forbes rated her one of the Top 11 Inspiring Female Entrepreneurs to Follow on Instagram (@GirlConfident) and her work, which goes beyond cliches, rah-rah speeches and platitudes and dives deep into the root of the issue, has been featured in Success, Latina, Huffington Post and on Lifetime TV. Born and raised in New York City, Rachel, who calls herself, “A magnet for miracles,” comes from a life of resilience. Despite losing both her parents to AIDS, struggling with eating disorders in her teens and battling alcoholism and depression in her early 20's, Rachel has never allowed herself to be limited by life circumstances. Instead, she persevered and when she was diagnosed with triple negative breast cancer in the summer of 2019, Rachel tackled it the same way she does everything – with grit, tenacity, faith & confidence. These experiences, along with her decade of service in the United States Marine Corps and tour of duty in Iraq during Operation Iraqi/Enduring Freedom have given her the strength and ability to not only handle adversity, but to thrive in it. Her courses have helped over 3,000 women (and a few fellas) gain clarity, confidence and massive business growth, many of whom have crossed into six and seven figures with ease. Rachel has helped thousands of people around the world (over 90 countries to be exact) through her weekly podcast episodes, email newsletters, speaking tours, and workshops. In this episode, Rachel shares her best tips for building confidence to own your voice, letting go of worry about what people think, and giving your best contribution to the world. Here's what you will learn: Why opportunities for nurturing relationships can help you grow your brand (6:20) How to break free from the fear of rejection (16:14) Doing things deliberately can help you to find purpose (24:07) Why rejection is important to success (31:51) How living on your terms is the only way to find your truth (42:04) How your identity is built on your values and beliefs (48:51) Tune in to this episode and learn something new! Share it on Instagram and tag me at @amberlylagomotivation and @ then share it with a friend! Follow Rachel: Facebook Instagram Twitter Website Links mentioned: Permission to Offend book   If you are ready to leave your mark by discovering your message and sharing it with the world, you've come to the right place!! Let's work together to build your influence, your impact, and your income! Join the tribe you have been waiting for to activate your highest potential and live the life you deserve! Join the "Unstoppable Life Mastermind!" and let us know you are ready for greatness! Read the "True Grit and Grace" book here and learn how you can turn tragedy into triumph!  Thank you for joining us on the True, Grit, & Grace Podcast! If you find value in today's episode, don't forget to share the show with your friends and tap that subscribe button so you don't miss an episode! You can also head over to amberlylago.com to join my newsletter and access free downloadable resources that can help you elevate your life, business, and relationships! Want to see the behind-the-scenes and keep the conversation going?  Head over to Instagram @amberlylagomotivation! Audible @True-Grit-and-Grace-Audiobook  Website @amberlylago.com Instagram @amberlylagomotivation Facebook @AmberlyLagoSpeaker

Rachel Luna kinda defies explanations and bios.But if you're going to make me put her into one of these boxes, FINE! Here goes: she's an international speaker, podcast host, former U.S. Marine and cancer thriver. In addition to all that, she's a coach who hosts retreats.As if that wasn't enough, she's now also a bestselling author: her new book, Permission to Offend, has not only been creating waves with its unapologetic, brazen and yet hilarious voice but has also landed Luna on the Today show.In this episode, she walks us through the exact steps she took to make that Today show appearance happen—as well as who's been sliding into her DMs since that appearance, how to make self-help material fresh, methods for speaking up around your book launch and so much more.

When do you stop yourself from taking action due to fear?   This week, Ash sits down with Rachel Luna, an entrepreneur, certified master coach, and host of the Permission to Offend podcast. Rachel is here to discuss rejection, reframing your mindset, and stepping into a confident way of life.   Do you feel a constant desire to please others? Do you get told “your too much”? Or are you trapped in a state of striving for perfection? Tune in to learn which of the offenders you most resonate with. In this episode, Rachel outlines the four archetypes of offenders and how to navigate challenges and opportunities as a result.    Rachel and Ash discuss boundary setting, mindset tools to live life as your unfiltered sense, and much more.    In This Episode, You'll Learn: How to reframe your story and build new meaning to past events. 4 Archetypes of people who offend and the framework within these styles of person. Setting boundaries to benefit everyone involved. Tools to graciously speak your truth without the fear of offending others.   Connect with Rachel Luna: https://www.rachelluna.biz/ @girlconfident  Get her Book: Permission to Offend Check out her Podcast: Permission to Offend   Athletic Greens:   Ready to reclaim your health and arm your immune system with nutrition?   Visit athleticgreens.com/YOUTURN to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.    ORGANIFI Want to upgrade your health?  Visit organifi.com/youturn and enter code YOUTURN to get 20% off at check out!    CURED Ready to stress less, and live more? Visit curednutrition.com/youturn and use code YOUTURN at checkout to get 20% off!  Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/  

Episode #258.About Rachel Luna:Rachel Luna is a highly sought-after international speaker, best-selling author, and Certified Master Neuroscience Coach to 6 and 7-figure earning entrepreneurs. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram, this former US Marine has a reputation for inspiring confident action and helping her clients double, triple, and quadruple their income.  Her clients often referred to her as their “secret weapon.” Through her top-rated podcast, Permission to Offend - which has listeners in over 90 countries around the world - social media platforms, email list, courses, her live event Confidence Activated, and journaling membership - The Faith Activated Journaling Experience, Rachel is on a mission to help 11 million women step into faith, worth and wealth.If you're ready to return to your truth, own it, and live fully self-expressed without fear of judgment, rejection, or defamation - so that you can step into your next level of elevation, Rachel Luna is the girl you call.Connect with Rachel LunaWebsiteFacebookFavorite Quotes“The fastest way to build your business is to build your confidence. I can give you all of the strategies from A to Z. But if you don't have the confidence to execute that strategy, it does nothing. ”“Everything looks one way on Instagram, Facebook, and YouTube, but behind the scenes, it's a hot mess. What helped them overcome that hurdle was not continuing to live on someone else's framework. It was rather them connecting to their truth and aligning with their values.”“You have to give yourself permission to offend in support of your dreams because the truth is, there are going to be some people who are not offended that you're asking for the sale or that you're pursuing your dreams. They're offended that you even have the dream in the first place.”In This Episode You'll Learn:What it means to give yourself the permission to offendTaking your confidence to the next level to execute the best business strategies effectivelyWhat it means to connect and align with your own truthWhy success is not exactly what it looks like in social mediaGiving yourself the permission to offend means risking your reputationUnderstanding how tolerant you are to being offendedJournaling as an important daily business practiceThree steps in journaling: right, shift, and script Mentioned on the Show:Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid by Rachel LunaLove the show? Then why don't you:Leave us a review on Apple Podcasts.Subscribe to the show.Tag us on Instagram @go.to.gal or Jaclyn @jaclyn_mellone and let us know what you think or what and who you'd want to hear on the show!Want to become a Gal Pal? Head on over to this link to Become a Go-To Gal Podcast Insider

Tune in as Rachel Luna brings you back into the pages of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid. In this episode Rachel will share some personal stories, explain one of the concepts found in Chapter 2, and teach you the framework for defining your identity. Order your copy of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE.  

Do you worry about coming across the wrong way when you set or enforce boundaries? Do you feel like expressing your opinion risks arguments and tension? The world NEEDS Rachel Luna's new book Permission to Offend and today we're diving into all the good stuff with Rachel herself! If you haven't yet, grab a copy! 

Rachel Luna, author of Permission to Offend, is a highly sought-after international speaker & Certified Master Neuroscience Coach.. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram. She is a former US Marine who calls herself a magnet for miracles because despite losing both her parents to AIDS, struggling with eating disorders in her teens, and battling alcoholism and depression in her early 20s, Rachel has never allowed herself to be limited by life circumstances. Instead, she persevered and when she was diagnosed with triple-negative breast cancer in the summer of 2019, Rachel tackled it the same way she does everything - with confidence, faith, and love. Through her top-rated podcast, Permission to Offend, and her new book of the same name, Rachel is inviting you to return to your truth, own it, and live fully self-expressed without fear of judgment, rejection, or defamation - so that you can step into your next level of elevation. Listen in to hear Rachel share: How she navigated her disappointment around motherhood and her struggle to bond with her daughters after their births Her decision to leave the US Marines after becoming a mom How she decided to become a life coach in her post-Marine life How to acknowledge our Big 3 Fears: judgment, rejection, defamation Strategies to be ready to “offend” How to use curiosity as the key to clarity How to engage in thoughtful but hard conversations with permission to offend Links mentioned: Connect with Rachel: www.rachelluna.biz Book: Permission to Offend Podcast: Permission to Offend Take the Permission to Offend Quiz: Permissiontooffend.com/quiz Rachel on Instagram Thank you to our sponsors this month: care.com: Get the help you need to make it all work for your family at care.com/book.  Full Time VA: Check out this free training on how to be a virtual assistant that makes full-time income with part-time hours: thefulltimeva.com/Shameless. Owner Amanda Rush Holmes is also including a bonus free guide for SMA listeners - The VA Kickstarter Workbook! Hello Fresh: Get farm-fresh, pre portioned meals delivered right to your door! Go to HelloFresh.com/shameless65 and use code shameless65 for 65% off plus free shipping! Ritual: Ritual's Essential for Women 18+ is a multivitamin you can actually trust. Ritual is offering my listeners 10% off during your first 3 months. Visit ritual.com/shameless10 to start Ritual or add Essential for Women 18+ to your subscription today. Rothys: For stylish, comfortable, sustainably made shoes, shop Rothy's. Get $20 off your first purchase at rothys.com/SHAMELESSMOM.  StrollerCoaster: A Parenting Podcast!: Need another podcast in your parenting podcast library, check out StrollerCoaster: A Parenting Podcast! wherever you listen to the SMA.  Thrive Market: Get groceries and household essentials delivered right to your door. Join Thrive Market today and get 30% off your first order, plus a FREE $60 gift! Go to thrivemarket.com/shameless.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Permission to offend? We're about to get unfiltered and unafraid with Rachel Luna, author of Permission To Offend and Neuro Coach. Through her triple breast cancer journey, Rachel presents the statistics on the ethnic prevalence of triple breast cancer, bringing about awareness of medical accessibility and care to patients of different ethnic groups. She speaks to evolutionary influence on why it is difficult to have controversial conversations and what it means to speak your truth at the expense of possibly offending someone else. She further discusses being "thick" or "thin" skinned! Through her dynamic with her mother, she speaks about how to have difficult conversations with people, especially family, and provides an update on where she stands in her breast cancer journey today. Finally, she provides insight into the importance of journaling from a neuroscience perspective and what it means to shift into a state of excitement and gratitude. Understand and learn about how our body regulates glucose to create an optimal internal environment. Get back to a primary marker of health and how it affects, fatigue, mood, and cravings. Get $30 off any subscription service and 1 month of free dietician support through the Nutrisense Continuous Glucose Monitor. Use promo code 'OPTIMALBODY' to get this promotion! What You Will Learn In This Interview with Rachel Luna 6:00 - What is triple breast cancer? 16:37 - Why is it difficult to have political, religious, and racial conversations? 20:37 - Speaking your truth & taking offence 23:02 - How to have hard conversations with people 26:47 - Where is Rachel now with breast cancer? 29:00 - The neuroscience perspective of journaling 43:14 - How you can learn more with Rachel To learn more about Rachel Luna and view full show notes, please visit the full website here: https://www.docjenfit.com/podcast/episode283/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message

Permission to Offend Is it possible to be too nice? We have a vigorous discussion around this question in our Essentials of Project Management workshop. There's almost always a resounding response of “Yes! It is possible to be too nice.” That discussion is based on an idea we covered in episode 320 with Greg Githins. Greg says, "Leadership is a practice of kindness, but it's not always a practice of niceness.” Hmmm... We're going to build on that idea in this episode. I'm joined by Rachel Luna. She's the author of a new book entitled Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid. Are there times when you feel like you should be speaking up but are afraid to do so? Or when you worry perhaps too much about what other people think? Have you found yourself confounded about why someone reacted the way they did? Stay with us because Rachel will share some insights that you can start putting to work immediately. Learn more about Rachel and her work at RachelLuna.biz. Also, for more on this topic, check out episode 371 with Amanda Ripley and her book High Conflict. It's a great follow-up to this discussion.   Do You Have a High School or College Age Student in Your Family? If so, check out our e-learning program entitled Getting Stuff Done: Project Management for Students. It provides practical skills to reduce the stress of their school work and help jumpstart their career. Learn more and get access at https://i-leadonline.com/GettingStuffDone. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills   The following music was used for this episode: Music: Tarantino 1 by Frank Schroeter Free download: https://filmmusic.io/song/9573-tarantino-1 License (CC BY 4.0): https://filmmusic.io/standard-license Music: Road Trip by Frank Schroeter Free download: https://filmmusic.io/song/9761-road-trip License (CC BY 4.0): https://filmmusic.io/standard-license

My friend Rachel Luna joins me on this episode to talk about how to speak up for yourself and be more bold in your friendships, business, and beyond. Rachel is a Certified Master Neuroscience Coach to high-earning entrepreneurs and has really cracked the code on how to give yourself permission to live out your truth.  We discuss the takeaways from her new book, Permission to Offend, and dive into what it means to offend compassionately in order to move your vision forward. This book is truly a game-changer for women in business, so I can't wait for you to drop into our conversation and learn more!    In this episode we talk about: Setting boundaries around your expectations and capacity within friendships  Getting really clear about your truth, values, and beliefs  Why it's so crucial for women to give themselves permission to offend  Unpacking the root cause of your avoidance or struggle to make decisions  Tips for raising your capacity to offend and show up with more power in your life  Who Rachel's book is for and how to take advantage of the amazing pre-order bonus content    I'm giving away 3 copies of Rachel's book, Permission to Offend. To enter to win, take a screenshot of this episode and share your biggest takeaway on Instagram. Make sure you tag both @girlconfident and @llindseyschwartz!  If you loved today's episode, please share your favorite takeaways or your own systems and processes by screenshotting this episode and tagging us on Instagram! Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Not part of the Girl Gang Community yet? Join HERE: Girl Gang Membership   CONNECT WITH RACHEL  Follow Rachel: @girlconfident  Learn more about Rachel: rachelluna.com  Pre-order Rachel's book: Permission to Offend: The Compassionate Guide for Living Unfiltered and Unafraid    CONNECT WITH POWERHOUSE WOMEN Follow Powerhouse Women: @powerhouse_women Follow Lindsey: @llindseyschwartz Follow Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

In her new book, Permission To Offend, Rachel talks about a concept called “Boundary Bullies”. Boundary Bullies are the people that have no disregard for you or your time, but what's unfortunate is that every now and then, we become our own boundary bullies.    This week on Permission To Offend, Rachel walks you through how to journal so that you can redefine boundaries in your life because at the end of the day, it's not about boundaries with other people that we need to focus on, we need to focus on boundaries within ourselves.   3 Reasons You Should Listen To This Episode:   1:20: How To Address Boundary Bullies 8:00: Journaling Prompts To Establish Boundaries 18:30: How To Enroll Others In Your Boundaries   Journaling To Define Boundaries      “Boundary bullies are those people that just have no disregard for you or your time.” - Rachel Luna “We need to focus on boundaries within ourselves.” - Rachel Luna “We can all be better at keeping our word to ourselves and having more self integrity.”  - Rachel Luna  “The life that you desire is not going to manifest with you quitting.” - Rachel Luna “People that are born in captivity don't realize that freedom exists.” - Rachel Luna   “Lean into your truth.” - Rachel Luna  “Pure, truthful desires produce way more fruit than forcing myself to do something I don't want to do.” - Rachel Luna  “There is a way for you to create flow to your freedom.” - Rachel Luna    “I'm ready to receive the blessings that I have been praying for.” - Rachel Luna    This episode is brought to you by The Faith Activated Experience. Faith Activated is a year-long Group Coaching Community for strong, ambitious, high vibe entrepreneurs who want to activate their faith, reclaim their worth, and build their wealth. Using my signature C.L.E.A.R. Coaching Framework along with the 3-Step Faith Activated Journal Method, you will have support, guidance and STRUCTURE to help you manifest more freedom, gain more clarity, and earn more money. To Register and learn more, visit: https://www.myfaithactivated.com/ Links mentioned in this episode: www.rachelluna.biz/podcast Follow Rachel @girlconfident on IG Permission to Offend Free Facebook Group Faith Activated Journaling Experience Email us @ info@rachelluna.biz Text me on Community: (904) 205-1959

How tolerant are you of the ideas, opinions and judgments of other people? As a collective, we're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born. We have to be willing to have very difficult and uncomfortable conversations, and the first step in that is raising your offense capacity.   This week on Permission To Offend, Rachel breaks down the various OCQ levels, and teaches us how to combat having low offense capacity and give ourselves permission to become high level offenders. 3 Reasons You Should Listen to This Episode:   1:20: How To Increase Your OCQ? 11:30: The Benefits Of Increasing Your OCQ 21:00: What Happens When Empathetic Offenders Rise Up   Increase Your Offense Capacity Quotient     “When we have a low offense capacity, it's very difficult for us to be offensive.” - Rachel Luna “Nothing will help someone grow more than the truth of a friend.” - Rachel Luna “In order for you to embody empathy and compassion and truth, you first have to increase your offense capacity.” - Rachel Luna  “It's time for those of us who have a high OCQ to start being the leader.” - Rachel Luna  “We have to be willing to have very difficult, very uncomfortable conversations, and the first step in that is raising your offense capacity.” - Rachel Luna “If we find enough connective tissue with the people in our chosen communities, then we can start to create more good.” - Rachel Luna “When I remain true to what I really want and I'm vocal about it in a compassionate, gentle, empathetic way, my health improves, my peace improves and my finances definitely improve.” - Rachel Luna “We're a little too quick to censor people for having an opinion without first even trying to understand where that opinion was born.” - Rachel Luna    This episode is brought to you by The Offense Capacity Quotient Quiz. Do you know your Offense Capacity Quotient (OCQ)? Giving yourself Permission to Offend isn't about being divisive or insensitive. It's about walking in your truth.In order to do that with excellence, you first have to see where your own Offense Capacity measures up. The Offense Capacity Quotient Quiz is a FREE assessment that will help you step into greater confidence so you can live unfiltered and unafraid. To take the quiz, visit: permissiontooffend.com/quiz   Links mentioned in this episode: www.rachelluna.biz/podcast Follow Rachel @girlconfident on IG Permission to Offend Free Facebook Group Faith Activated Journaling Experience Email us @ info@rachelluna.biz Text me on Community: (904) 205-1959

Permission to Offend is available for Pre-Sale!! Visit: http://www.permissiontooffend.com/presale In this episode, you're invited to join Rachel for an intimate "Coffee Talk" conversation where she shares the ins and outs of asking for what you want and having BIG expectations. This is definitely the episode you want to listen to if you've been holding back from taking action, scared to make an ask or worried about getting rejected. Reasons to Listen to This Episode: Hear Rachel's philosophy for rejection and how to navigate the experience. Discover the ONE question Rachel asked her to get over her fears to make a new set of asks. Learn Rachel's process for getting "The YES!" and releasing emotional attachment to the outcome of the ask. Learn how to mount up BOLD courage and prepare yourself to ASK. Friend, as I listened to the replay of this episode, I can candidly confess that it inspired ME to take action on something I've been stalling on all week. Partially because I've been recording my audiobook all week and partially because I've been postponing rejection. But as I shared in this episode, rejection is part of the mission! I hope you enjoy this episode! If you do, please leave a review, SHARE it with a friend and TAG @girlconfident when you share on Instagram.