Podcast appearances and mentions of erin green

Zev and Erin Green of CrossFit 184 share their journey as CrossFit Affiliate Owners from financial struggles and living in a construction trailer to building a thriving gym with full-time staff. They discuss how mindset coaching helped them overcome past trauma, strengthen relationships, and lead with purpose—showing that success in Affiliate Ownership is about much more than just numbers.--

Episode #123 The Tucson Camp Coaches In this Episode Marilyn and Jesse are joined by Tucson Camp Coaches Chris Bagg and Erin Green. We discuss how much fun we are about to have at camp! and why we are excited to go back this year!  Tucson Camp Jesse Vondracek Marilyn Chychota  Chris Bagg Erin Green     

Keywords: Queer Community Literacies, Prison/Police Abolition Movements, Writing Program Administration, Graduate School, University of Montevallo. Erin is a PhD Candidate in English (Language, Writing, and Rhetoric track) at the University of Maryland. She is a graduate of the University of Montevallo and holds a BA in English literature. Working primarily in rhetoric and composition, she specializes in literacy studies, writing program/center administration, community-engaged writing, and composition theory. Erin's research examines Black queer community literacies and writing in prison/police abolition movements. She currently serves as an administrative fellow for the Academic Writing Program and a writing fellow for the Center for Writing & Oral Communication. She has been published in Writers: Craft & Context, Community Literacy Journal, and The Peer Review Journal. Visit thebigrhetoricalpodcast.weebly.com and follow @thebigrhet.

LGBTQIA students, faculty, and staff at chrisitian schools have always faced bigotry and discrimination. Since the election a few weeks ago, that bigotry and discrimination has increased at alarming levels. Although there is uncertainty about the future of Title 9 protections, the fact is that queer people have not been safe at christian schools and this will only worsen in the coming years as schools might not even need to justify their systemic queerphobia with exemptions to Title 9. REAP, the Religious Exemption Accountability Project is now a full-functioning 501c3 organization and is ready to support LGBTQIA people in christian schools with networking, resources, and events. Erin Green and Crystal Cheatham came onto Chapel Probation to talk about their lives and the mission they envision at REAP. You can help support REAP during our fundraising season here. Don't forget to register for ⁠⁠⁠⁠Content Warning!⁠⁠⁠⁠ Chapel Probation is part of the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dauntless Media Collective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dauntless Media Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠for more conversation with all the podcast communities. Scott's book, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Asian-American-Apostate- Losing Religion and Finding Myself at an Evangelical University⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is available now! Music by Scott Okamoto, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jenyi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Azeem Khan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shin Kawasaki⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wingo Shackleford⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapel Probation Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to support Scott and for bonus content.  Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chapel Probation Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ group to continue the conversations. Follow Scott on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ You can subscribe to Scott's newsletter and learn more about the book, the blog, and performances at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rscottokamoto.com⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-okamoto/support

Episode #117 Race Fueling with Erin Green Marilyn, Jesse, and Erin deep dive in race fueling. They dissect Jesse's first triathlon of 2024, a win at the Uster middle distance. They also discuss Marilyn's nutrition strategy for her resent successful race at LoToJa.  Follow Erin at: https://www.eringreenracing.com/ Jesse : www.topsteptraining.com  Marilyn: https://www.marilynchychotacoaching.com/    

Back in November, Into the Paint conducted a house-call in North London with a then-pregnant Erin Green. Erin is a makeup artist by trade and an artist through-and-through. Aside from Erin's professional work for major brands and magazines, she has always maintained personal projects on the side - these form of self expression help Erin to equalise and balance out some of her more commercial work. She paints on skin, stages photographs, works through zines, and is working towards an ambitions book project. Erin's work generally involves makeup conceptually, however not necessarily always on the face. In this episode Erin and Anthony talk pregnancy and the challenges that independent creatives face when starting a family. They also cover topics from how Erin got started in the fashion photo scene, the pleasures of mulching and the soaring cost of NYC bagels.Check out Erin's work on her website and on instagram:https://www.eringreenmakeup.com/@ErngrnTheme music by Harry BixDonate to Humanitet's Palestine Emergency Appeal here Support Into the Paint on Acast+ https://plus.acast.com/s/in-the-paint-1. Hosted on Acast. See acast.com/privacy for more information.

If you're a longtime Middleish follower you'll know that we loathe the idea of making things hard on yourself simply because that's the message presented by the health world. Do more. Go bigger. Commit or quit. All or none. These concepts make change hard. And we're all about finding ways to make healthy changes doable and sustainable. But what if the easy way isn't as effective? How much of the hard do we need in our lives in order to invoke true, lasting and meaningful change? There's no “right” answer to these questions, but we're taking them on anyway! Join us as we explore some of the ways short-cuts fool us into thinking we're making meaningful changes. True to our love of nuance, we also share examples we've seen in practice where “easy” is in fact the best way to get to where you want to be. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/middleish/support

Here we go with the holiday hubbub that promises to keep you on track with your diet and health. It happens every year: well-meaning advice from others around how to avoid overeating, how to stick to your "diet" and how to stave off holiday weight gain comes at us full-force. In this episode, we want to honor the truth behind some of the most common strategies while also exposing the big, fat, unhelpful lies that accompany them. Our aim here is to acknowledge that there are practices that can help one feel more calm, centered and present during the holiday hustle. And a common theme in this discussion is: "what you tell yourself matters." We hope you find this episode particularly helpful during this frenetic time of year. We also wish all of our listeners joyous times with loved ones and moments of gratitude and reflection no matter how you choose to celebrate. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://podcasters.spotify.com/pod/show/middleish/support

Erin Green and Paul Carlos Southwick of REAP (The Religious Exemption Accountability Project) visit the VCW hall to talk about their work organizing and fighting for LGBTQ+ equality at overwhelmingly white, taxpayer-supported religious schools and colleges, and their new podcast for the Axis Mundi network, On God's Campus. Learn more about REAP at https://www.thereap.org/ Listen to On God's Campus right here: https://podcasts.apple.com/us/podcast/on-gods-campus-voices-from-the-queer-underground/id1711256663 Support the show on Patreon: https://www.patreon.com/vcwpod Dave's second podcast- "Does the Bible Say THAT?": https://open.spotify.com/episode/0a8CCeIvjiFn1lKwKmxNt6?si=H1UswE0VT3m2tmZNFuSC4Q Twitter: Twitter: @vcwpod Zach- @muzach Dave- @Davejlester Check out Zach's music by going to:  https://muzach.bandcamp.com Podcast music by Zach Malm Logo by Zach Malm

We're wrapping up on month on metabolism this week with a mini-pod to drive the message home: your metabolism isn't “broken” or “bad” and you needn't micromanage it in order for it to function. Free yourself from the burden of trying to hack your metabolism to death. We break down the foundational health practices that you can actually DO to promote a healthy metabolism and encourage you to look at the big picture. Thanks for listening! Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at ⁠www.eringreenracing.com⁠.   Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at ⁠www.michaelgrayfitness.com⁠.   Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: ⁠https://anchor.fm/middleish/support --- Support this podcast: https://podcasters.spotify.com/pod/show/middleish/support

On God's Campus, produced by REAP and Axis Mundi Media, is a podcast that uncovers a hidden educational ecosystem in which taxpayer-funded religious schools and colleges fuel racism, queerphobia, misogyny and Christian supremacy—until the ecosystem's own youth fight back. It debuts October 17, 2023. In anticipation, Brad speaks with Paul Southwick and Erin Green from the Religious Exemption Accountability Project. They explain REAP's mission: to help queer students on religious campuses and to get tax dollars out of institutions that discriminate against LGBT people. Through civil rights litigation, storytelling, oral history, research and public policy, REAP works toward a world where LGBTQ students on all campuses are treated equally, with safety and respect. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://swaj.supportingcast.fm

The diet and fitness industry is obsessed with metabolism. It can be optimized! Hacked! Kick-started! Maximized! With all the hype and buzzwords, it's easy to get seduced into thinking metabolism is something to manage and monitor in every waking moment.  We first discussed metabolism and its basic functions in Episode 48, but the myths and misinformation persists so we're revisiting it! Let's talk about the basics of metabolism, what it is and what it isn't. We'll also hit on some common misconceptions about revving up metabolism through various methods touted on social media, plus things you can actually do to encourage your own metabolic health. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://podcasters.spotify.com/pod/show/middleish/support

ON GOD'S CAMPUS: Voices from the Queer Underground is a limited series podcast about white Christian supremacy and being queer on the most conservative campuses in the country. Chloe Guillot is your guide and translator through the carefully constructed subculture of religious education, as told through the stories of people from the inside. She isjoined by co-hosts are Paul Carlos Southwick, a legal expert, historian and former white Christian nationalist who worked for some of the largest anti-LGBTQ+ organizations in the world, and Erin Green, a biblical scholar and campus activist who literally gave voice to the Queer Underground while studying the Bible at two conservative Christian colleges. What you will find here is a roadmap to change from the underbelly of the church's best kept secrets.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Inspired by your beauty…effulgent.Topics in this episode include lemon soap, Ned Lambert, Wilson Ruttledge, Hedges Eyre Chatterton, waiting for your rich uncle to die, Dan Dawson and “Our Lovely Land,” Aristotle's Rhetoric, epideictic speeches, encomia for Helen, what Dan Dawson's speech has in common with classical rhetorical treatises, making fun of subpar art, masturbatory art, Dan Dawson's true identity, biscuitfully, misidentifying the Sacred Heart, weathercocks, getting to know J.J. O'Molloy, the real people behind J.J. O'Molloy, and Buffy the Vampire Slayer.Support us on Patreon to access episodes early, bonus content, and a video version of our podcast.On the Blog:Rhetoric and the Enthymeme in AeolusWho Were the Real Men in Aeolus' Newsroom?Blooms & Barnacles Social Media:Facebook | Twitter | InstagramSubscribe to Blooms & Barnacles:Apple Podcasts | Spotify | YouTube

It's back-to-school time and we've nailed the vibe with this month's topic: school meals. In keeping with the theme of food fears parents have for their children, school meals trend toward the top of the list of nebulous anxieties. Rumors fly about how "processed" the foods are and how they're lacking in nutrition. Here to clear all of this up is Registered Dietitian, Chef and School Meal extraordinaire, Brenda Wattles. Hear how Brenda's career path has brought her to the task of tirelessly helping school nutrition programs thrive, grow and feed our nation's kids in the places they learn. Even if you don't have children in school, this discussion is enlightening. School meals play an integral role in our nation's economy, agricultural systems and the health of society. Give it a listen! Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://podcasters.spotify.com/pod/show/middleish/support

Episode #97 Nutrition around race day In this episode we are joined by Erin Green( https://www.eringreenracing.com/ ) We discuss all things nutrition around race day. We deep dive into some hot preloading topics like carbs, sodium, magnesium, and deloading caffeine. Enjoy!

It's back! Our previous review of misguided fear-mongering health messages was so popular for you (and so cathartic for us) that we decided to do a sequel. This time, we're looking specifically at the most deplorable of the Fear Factor scum: those who prey on parents of young children. With a focus on reducing sugar intake, eating "clean" and protecting children from the evils of big food, the media world has taken what could be considered a wholesome and informative approach to child nutrition and distorted it into a moral jungle gym of paranoia around food. We believe every parent is doing the best they can. And every parent has an earnest interest in their child's health. We want all parents to feel supported and informed--not scared--when it comes to feeding their families. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.                   Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://podcasters.spotify.com/pod/show/middleish/support

I admit it. There was a time I has zero hope for the LGBTQIA students and faculty at evangelical schools. But that was before REAP came on the scene bringing legal firepower to the fight against the inhumane bigotry and discrimination all evangelical schools are guilty of promoting and enforcing. The tide is turning now. Paul Southwick started REAP after working with trans students at an evangelical school, and Erin Green, an established queer activist on evangelical campuses in her own right, joined up to make one hell of a badass duo. You'll hear how Paul and Erin started out and how they do their thing. And you'll even have an opportunity to join a new religion that can have the same religious exemptions as christians, but you'll have to worship Erin...I mean we get to worship Erin. White nationalist, cis-het christians beware! You can read about the work REAP has done and is doing here. You can donate to REAP here. Chapel Probation is part of the Dauntless Media Collective Join the Dauntless Media Discord for more conversation with all the podcast communities. Scott's book, Asian-American-Apostate- Losing Religion and Finding Myself at an Evangelical University is available now! Music by Scott Okamoto, Jenyi, Azeem Khan, and Shin Kawasaki and Wingo Shackleford Join the Chapel Probation Patreon  to support Scott and for bonus content.  Join the Chapel Probation Facebook group to continue the conversations. Follow Scott on Instagram and Twitter and Substack You can subscribe to Scott's newsletter and learn more about the book, the blog, and performances at rscottokamoto.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/scott-okamoto/message Support this podcast: https://podcasters.spotify.com/pod/show/scott-okamoto/support

Happy Pride, everyone! I'm re-releasing this 2021 interview with Erin Green and Paul Southwick of The Religious Exemption Accountability Project. CW: this conversation includes discussion of sexual and gender discrimination and other forms of abuse. We talk about how LGBTQ+ students are treated by college administrations, how LGBTQ+ students end up at religious colleges, the history of religious colleges resisting civil rights, and why a formal legal challenge is important. In March 2021, REAP filed "a historic, class-action lawsuit representing 33 LGBTQ students and alumni from religious colleges demanding that the U.S. Department of Education to stop granting religious exemptions to taxpayer-funded religious colleges and universities that discriminate against and abuse their LGBTQ students. Learn more about the lawsuit and meet our plaintiffs here." In January 2023, that initial complaint was dismissed, but an appeal has been filed. For the full timeline of their case, visit https://www.thereap.org/lawsuit. REAP is also very active on social media and recently ran a #cantpraythegayaway campaign. Follow them on Instagram. Support the podcast via a subscription to my newsletter, The Post-Evangelical Post. For $5/month or $50/year you'll get ad-free podcast feeds, subscriber only writing, and more. Read my latest essay, "I Still Haven't Socially Recovered from Lockdown," that I mentioned in the intro. You can also subscribe for free. Visit postevangelicalpost.com to subscribe. Exvangelical is a production of The Post-Evangelical Post, LLC. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://www.postevangelicalpost.com/about

Emotions play a significant role in our human experience, shaping our thoughts, actions, and relationships. However, within certain religious communities, emotions can be subjected to policing, where individuals are made to feel guilty or shameful for experiencing natural human emotions. Erin Green, a passionate advocate for emotional well-being within Christian spaces, joins us to shed light on this important conversation. REAP- https://www.thereap.org/ Socials- @reap_lgbtq Erin Green- @ErinGreenbean Bible App Devotional- https://www.ourbibleapp.com/new-blog/feelings-are-holy If this discussion resonated with you or provided new perspectives, we would love to hear your thoughts. Please leave a review on your favorite podcast platform and let us know how this episode impacted you!

With Dan still on vacation, enjoy this episode from the One Nation All Belief series: Brad speaks with Paul Southwick and Erin Green from the Religious Exemption Accountability Project. They explain REAP's mission: to help queer students on religious campuses and to get tax dollars out of institutions that discriminate against LGBT people. Through civil rights litigation, storytelling, oral history, research and public policy, REAP works toward a world where LGBTQ students on all campuses are treated equally, with safety and respect.Through civil rights litigation, storytelling, oral history, research and public policy, we work toward a world where LGBTQ students on all campuses are treated equally, with safety and respect. To Donate: venmo - @straightwhitejc Paypal: https://www.paypal.com/paypalme/BradleyOnishi Patreon: https://www.patreon.com/straightwhiteamericanjesus Linktree: https://linktr.ee/StraightWhiteJC Order Brad's new book: https://www.amazon.com/Preparing-War-Extremist-Christian-Nationalism/dp/1506482163 For access to the full Orange Wave series, click here: https://irreverent.supportingcast.fm/products/the-orange-wave-a-history-of-the-religious-right-since-1960 Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://swaj.supportingcast.fm

In this  episode of The Sound Bath, recorded live from the LUSH Banned Book Library at SXSW in Austin, Texas, aja is joined by educators Erin Green and Bavu Blakes to discuss the state of education in the era of book bans. From the history of misinformation in the United States, to their students desire for truth, to what we can do to help tell the untold stories, aja, Erin, and Bavu turn up the heat on how to teach truth in this era of book bans. We invite you to leave us a voice memo and answer some of the same questions we ask our guests. Click HERE to leave us a voice message!For more info, check out The Sound Bath Podcast site.Meditative sound bath music from The Dojo Upstate.See omnystudio.com/listener for privacy information.

Call it exercise, training, movement, working out...sometimes it just isn't all music and rainbows. It takes effort, time management, discipline and creativity to stick to a physical activity routine. But what happens when you truly loathe working out? What's behind the disinterest and "meh" attitude toward something we know helps us feel better? And is there a way to break through? In this episode, we tackle five things we commonly hear interfering with exercise enjoyment. This conversation can apply to all levels of exercisers, from the casual walker to the elite athlete. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com.                   Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://podcasters.spotify.com/pod/show/middleish/support

Ever notice how influencers tend to gravitate toward fear mongering as a motivational tactic? Have you watched a video and felt a sense of dread, panic, shock or anxiety based on the message being presented? In this episode, we break down how fear is used by the health and fitness industry in powerful, but manipulative and damaging ways. Whether it's the ingredients in your food, how your body responds to eating or what you should or shouldn't do in the gym, we've got plenty of material to help dismantle the fear factor when it comes to human health. References: -Good accounts to follow: @foodsciencebabe, @drspencernadolsky, @girlsgonestrong, @langernutrition, @thehungryclementine, @findfoodfreedom, @happystronghealthyrd, @danny.mantranga, @simonhill, @thenutritiontea @theplantslant -Organic foods and pesticides: http://npic.orst.edu/ingred/organic.html and OMRI Organic Materials Review Institute, https://www.omri.org/omri-lists (has 194 pages of acceptable pesticide products–that's just for crops, not livestock!) Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://anchor.fm/middleish/support

We're a few weeks into 2023 and history tells us that by now many New Year's Resolutions have lost their luster. If you're one of those who have already thrown in the towel, you need to listen to this discussion. Still going strong with your New Year goals? High Five! You'll still benefit from the ideas we share on navigating the unknowns down the road and avoiding pitfalls of the start/stop cycle. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://anchor.fm/middleish/support

It's resolution time! While some people get super psyched for a fresh start, others might be filled with anxiety around choosing a goal for 2023. It can feel overwhelming to approach an entire year with the pressure of bringing forward your best you. While we're fans of the best version of you, consider that it might not emerge how you think it should and it certainly won't be perfect. None of us are; we're humans! So here's an episode to help keep you a bit more grounded as you launch into 2023. We call this a "revolution" because it's a drastically different way to look at approaching the New Year--without unnecessary pressure to bring your A-game. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://anchor.fm/middleish/support

As we find ourselves heading into the thick of the holiday season, many people are asking us how to navigate it in a way that doesn't feel like they're on a runaway train. Parties, wrapping up work projects, family visits, shopping, volunteering, church activities and various holiday festivities can leave us all feeling like we need a reset once January hits. This incessant hustle is often what drives people to set New Year's resolutions, many of which ultimately fizzle. Allowing others to control our lives and tossing our self-care to the curb for a couple months can do that. We're here to help! We've got 5 helpful phrases to try out this holiday season. These are things you can actually SAY to help you set some boundaries, reclaim a bit of your own time and space, and perhaps feel a bit more centered this year. These phrases work in many different scenarios, from work to family and beyond. Let us know if you try one and how it went for you! We love hearing from our listeners. Happy Holidays from your Middleish crew! Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://anchor.fm/middleish/support

Time to lighten things up a bit! We love interviewing each other once in a while and we thought the perfect subject matter would be talking about some of our favorite things. We styled this after the popular game "Table Topics" and withheld some of our questions as a surprise reveal during recording. We hit on all kinds of things, from favorite trips to favorite foods to favorite daily moments. Each time we do an episode like this we learn something new about each other and we hope you enjoy getting to know us a bit better, too! In this month of gratitude, remembering some of the best things everrrrr in life (that's how Michael says it, by the way) can keep you grounded, happier and moving forward with a grateful heart. If one of our questions sparks a funny or poignant or memorable story from your life, we want to hear it! Shoot us an email at middleish@gmail.com or hit us up on social media and we'll share it on our next podcast or Instagram Live. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://anchor.fm/middleish/support

Honoured today to be joined by my friend Erin Green M.Div (she/they). Erin is a queer activist and scholar. Today their share their story of deconstruction, and discovery and exploration of their queer identity. They discuss how they reconciled the two, how this impacted their life, faith & relationships, in particular their relationship with Christianity & the church, and finding healthy community. 

Hey Folks, we've both been pretty busy this week and we need a minute to catch our breath! Here's a Magnificast Classic episode with Erin Green about her work with REAP. It's a really cool episode and unique project, so give it a listen if you haven't already! Christian universities have a long history of creating the institutional levers and buttons by which they can harass and discriminate against their LGBTQ+ students. But, that's not the end of the story! A new project is engaging with these universities and organizing LGBTQ+ students on their campuses to start fighting back! This week, we talked with Erin Green, an organizer, with REAP (Religious Exemption Accountability Project) about how they're pushing back against discriminatory practices within Christian higher ed. Find out more about REAP here: www.thereap.org Follow Erin on twitter here: twitter.com/ErinGreenbean Intro Music by Amaryah Armstrong Outro music by theillogicalspoon https://theillalogicalspoon.bandcamp.com/track/hoods-up-the-low-down-technified-blues *Support The Magnificast on Patreon* http://patreon.com/themagnificast *Get Magnificast Merch* https://www.redbubble.com

Does the perfect diet exist? Honestly...yes and no. The answer is nuanced (so Middleish of us!) Fundamentally speaking, there are a key set of nutritional principles that are strongly associated with positive health outcomes. Most diets, even the faddest of the fad diets, tend to embrace these concepts. However, what this looks like for each individual can differ and there is no "perfect" eating pattern for all. Furthermore, consider factors in your life that make an eating pattern sustainable like budget, food availability, time availability, taste preference, cultural considerations, etc. It has been said before and we'll say it again: the perfect diet for you is the one you can stick to and feels good to your body and soul. We cover the latest nutrition guidelines to get started on your "perfect" diet, plus tried and true eating patterns that embrace flexibility while protecting your health. US News Diet Rankings mentioned in this episode can be found here. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://anchor.fm/middleish/support

Curl up this Christmas with the new feel-good listen for the holiday season from Erin Green! Will the gift of friendship save their past, present and future? Callie has taken multiple jobs to make the money she desperately needs. Her favourite is being the new guide for Lerwick Manor's alpaca walks. But her troublesome past is making it difficult to prove to others that she's learned from her mistakes. Heather has been content breeding Sheltie sheepdogs and taking care of her grownup daughters. But now she feels that something is missing. Taking the leap into online dating, she makes an unexpected connection to which her daughters react very differently. Tabitha sells homemade soap at the Stables Gallery, but her true passion is for amateur dramatics. Winning a role in the group's festive production of A Christmas Carol, Tabby is determined to make her mark—but will her growing feelings for fellow actor Rabbie distract her? As Christmas draws near, can true friendship save the past, present and future of the Lerwick community?

We've been doing this Middleish thing for well over two years now. And both of us have believed in the concept of Middleish long before we started this podcast. All of our work and conversations over the past couple years have only deepened our stance that there's some real magic in the middle. In this episode, we present the basis of our Middleish philosophy and some of the ways we've changed our approaches to work and life by viewing it through a more moderate lens. Referenced in this episode: https://www.middlewaysociety.org/middle-way/ Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://anchor.fm/middleish/support

You've finally gotten some momentum with a workout routine, then your kid gets sick and you can't get to the gym for a week. Food prep is ticking along great and then you get invited to various spontaneous lunch meetings over the next several days. A great job opportunity has emerged and you'll be relocating, just as you're gaining momentum with your health journey. We get it. All of these examples show that, "Congratulations, you're human!" Too often, people simply give up when the going gets tough. Like this was unexpected and it's a sign that it's time to quit. We're here to tell you that unexpected hiccups are inevitable in your health journey. We've got some powerful client stories and a few of our own examples to show just how creative you can be when life offers up lemons. WE NEED YOUR HELP! Toward the end of this episode we ask for your submissions to show us how you successfully handle the unexpected in your life. Simply record a quick (10-15 sec) video telling us the following: "I had planned (healthy action) _________, and this happened (disruption), so I did this instead (strategy/navigation).” Either email them to us at middleish@gmail.com or send through Instagram @middleish_podcast. We can't wait to hear from you! Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://anchor.fm/middleish/support

We've talked about body kindness on the podcast before (way back on episode 8) and since then we've seen an emerging argument against practicing self-acceptance and self-kindness. "But if I'm kind to myself doesn't that mean I'll give up on my health goals? I'm not ready to simply accept my body and stop working to improve myself." In this episode, we address this common misconception. Being kind to yourself absolutely does not mean "giving up." We have found that most people who treat themselves with kindness and practice self-care are actually more likely to engage in healthful behaviors. And least of all, wouldn't it make sense to feel better simply because you're not berating your amazing body everyday? People who feel better often will follow up with treating their bodies better. We invite you to explore some of our tips to engage in more body kindness and notice the energy shift it brings. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://anchor.fm/middleish/support

New friendship is just a stay away.... Pippa has long felt like the odd one out in her family. Taking a job driving a mobile bakery van around Shetland's villages gives her a sense of freedom and purpose, but also makes her realise how much she wants to belong. Natalia has recently returned to Lerwick, hoping to reconnect with an old flame. But she's engulfed by loss and rejection when she hears that he's moved on, and Natalia's world is turned upside down. Autumn is dedicated to her job in hospitality and relishes her role as general manager of Lerwick Manor's new hotel. No guest request is too big or too small, but her own unrelentingly high standards could push Autumn to her limits. Will the beauty of Shetland help these three women find the friendship, support and healing that they all need?

What happens at Walsh doesn't stay at Walsh; it's happening everywhere. Erin Green, campus and alumni organizer for the Religious Exemption Accountability Project, joins us to discuss what REAPis doing to combat discrimination against LGBTQIA+ students at colleges across the country. Find out more here. Yass, Jesus! is hosted by Danny Franzese and Azariah Southworth. Our producers are Ross Murray and Meredith Paulley. Sound, music, and post-production by Chris Heckman. Special thanks to Sophie Serrano and Sam Isfan. Yass, Jesus! is brought to you by Audity. Audity execs are Ryann Lauckner, Steve Michaels, and Jessica Bustillos. Get to know us better: Daniel Franzese https://whatsupdanny.com/ Twitter Instagram Facebook Azariah Southworth https://azariahspeaks.com/ Instagram Facebook Ross Murray The Naming Project GLAAD Twitter --- Send in a voice message: https://anchor.fm/yassjesus/message Support this podcast: https://anchor.fm/yassjesus/support

We've touched on this topic several times before and decided it's high time we devoted an entire episode to this health fallacy. Repeat after me: my weight is not my health. In an industry so laden with numbers and "facts" it can be downright impossible to decipher what health actually means. How do we know we're actually taking care of our health? Shouldn't I always be striving to lose about 10 pounds for "health reasons?" Can we really claim that weight loss leads to better health? Let's discuss. If you've been listening to us for a while you'll notice we recently changed our format. Each month, we'll focus on a specific topic and offer rich discussions, actionable suggestions and an interactive Instagram Live once a month. Join us over on Instagram -- we're @middleish_podcast. Erin Green is a Registered Dietitian Nutritionist, recovering professional triathlete and owner of Erin Green Racing and Nutrition in Boise, Idaho. After years of regimented training, she is rediscovering the joy of spontaneous movement, social runs and exploring unpaved bike routes. Check out her blog and videos at www.eringreenracing.com. Michael Gray is a personal trainer, nutritional coach, father of two and a sucker for a bag of gummy bears. See what he's up to at www.michaelgrayfitness.com. Let us know you like what you hear! Small donations from our listeners help to support Michael's gummy bear habit or go toward a new houseplant that will inevitably die under Erin's care. We appreciate all of our Middleish listeners! Support this podcast: https://anchor.fm/middleish/support --- Support this podcast: https://anchor.fm/middleish/support

Hello, and welcome to another episode of Some Random Thoughts. I am your host Ryan Mulkowsky. On this episode, I have with me my special guest, Erin Green Erin (She/They) is the new Campus and Alumni Organizer for the Religious Exemption Accountability Project (REAP). They are an affirming biblical scholar and LGBTQ+ activist. Erin has a Bachelor of Arts in Biblical Studies from Azusa Pacific University and an M.Div. from San Francisco Theological Seminary. Their specialties are in the entire Christian biblical corpus with an emphasis on the Hebrew Bible, the ancient Near East, exegesis, and how to employ various hermeneutical methods. Erin's passion is helping those excluded by the church to heal from spiritual abuse and trauma by navigating the biblical text in restorative ways. Erin is best known for their work in supporting LGBTQ+ students on conservative, Christian university campuses and in religious spaces. Together, we discussed queer identity and Christianity and Erin's journey into affirming their fullest self and finding meaning and purpose in the Christian tradition. Along with the work they do to advocate for LGBTQ+ rights in the church and on college campuses, especially faith-based campuses with a history of LGBTQ+ discrimination. Thank you for listening and enjoy. Where to find Erin: Twitter: @ErinGreenbean Instagram: @_runningerins_ Websites: www.eringreen.com Check out the Religious Exemption Accountability Project (REAP) at www.thereap.org

Today Cortland and Meghan sit down with Erin Green. Erin (She/They) is the Campus and Alumni Organizer for REAP. They are an affirming biblical scholar and LGBTQ+ activist. Erin has a Bachelor of Arts in Biblical Studies from Azusa Pacific University and an M.Div. from San Francisco Theological Seminary. Their specialties are in the entire Christian biblical corpus with an emphasis on the Hebrew Bible, the ancient Near East, exegesis, and how to employ various hermeneutical methods. Erin's passion is helping those excluded by the church to heal from spiritual abuse and trauma by navigating the biblical text in restorative ways. Erin is best known for their work in supporting LGBTQ+ students on conservative, Christian university campuses and in religious spaces. If you want to skip #twitbits and jump straight to the interview, head to 33:00. We know you'll enjoy this opportunity to hear Erin's story, and we hope you check out their work. You can find Erin on Twitter @ErinGreenbean and Instagram @_runningerins_, and you can also find REAP on Twitter @REAP_LGBTQ and Instagram @reap_lgbtq. As always, please consider rating and reviewing us on Apple Podcasts, subscribe to the show, and find us on social media. Twitter: Thereafter, Cortland, Meghan Instagram: Thereafter, Cortland, Meghan

A heartwarming, feel-good novel from the author of New Beginnings at Rose Cottage. Perfect for fans of Sarah Morgan and Holly Martin. One question can change everything. Meet Carmen, Polly and Dana - all happy and successful women, with very different views on relationships. Carmen has made a life with Elliot for the past eight years. She's ready for the next step but a proposal seems to be as far away as ever. Polly is devoted to her family. But after her parents' bitter divorce, she's wary of marriage - even after sharing twenty years and one son with Fraser. Single mother Dana longs for companionship, despite her dedication to raising her son Luke. Finding the right person to bring into their lives feels impossible - until a unique way to select a potential Mr Right comes along. With 29th February fast approaching, will they each take the chance this Leap Year to take control of their fates? ........................................................................... 'Uplifting' Woman & Home Don't miss New Beginnings at Rose Cottage from Erin Green in which three women who discover that it's never too late for a fresh start - or to change your life story. And staycation in glorious Lerwick with From Shetland, With Love - a heartwarming and uplifting treat of a listen - out now!

This week we are joined by our friend Erin Green from REAP! We talk about advocating for LGBTQIA+ students' rights on Christian college campuses and what we can do to help in the fight. It's a poignant conversation on a topic we may not always be aware of, but is in dire need to advocates like y'all. Find Erin on Instagram: instagram.com/_runningerins_ Partner with and Donate to REAP: thereap.org Find us on Instagram: instagram.com/speakinginchurch Find us on Twitter: twitter.com/speakingchurch For more of Josie: instagram.com/josietakestheworld | twitter.com/josietakesthe For more of Spencer: instagram.com/spencerose | twitter.com/snoble_ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Erin Green, M.Div./2nd Degree Black Belt, and I talk about the flagrant mistranslation of the Biblical Canon which has lead to the marginalization of women and queer people in the traditional Church. We also discuss how LGBTQ+ students of faith are making headway on conservative Christian College campuses across the nation. Erin is not only a devoted seminarian, but a great resource on the conversation around spiritual inclusion and equality. Look her up at erinrgreen.com or on IG @ _runningerins_.

Creative M Projects Founder Melissa Sharee hosts with grammy award winning artist Eric Seats featuring ERIN GREEN - Contestant of VH1's America's Next Top Model: Cycle 24, speaker, mentor, published children's book author, and founder of youth empowerment organization, Twin of A Kind Foundation, Erin Green hold a A message degree in marriage family therapy. As a victim of bullying, she has defined the odds and realize that the ugliest parts of her story have become the most beautiful parts of her success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/4theartists/message Support this podcast: https://anchor.fm/4theartists/support

Spend your holiday season with the Christmas listen you don't want to miss in Erin Green's uplifting novel of love, friendship and changing your life! If you love Lucy Diamond, Phillipa Ashley, Sue Moorcroft and Holly Martin, you'll love Erin Green's novels of love, life and laughter! Friendship can be the greatest gift you'll ever give.... Verity is embarking on a better-late-than-never gap year now that her sons have flown the nest and dreams of turning a lifetime's hobby of knitting and crocheting into a profitable new enterprise at Lerwick Manor's gallery. Nessie has returned to Shetland after two years spent retraining as a blacksmith on the Scottish mainland. She's determined to do whatever it takes to reignite the traditional craft and prove that gender is no obstacle taking on her family's heritage. Isla is fresh out of catering college, but she is desperate to prove she has what it takes to run Lerwick Manor's artisan café. Focused on perfecting her grandmother's traditional recipes, Isla has no time for anything else - especially not her pesky ex. With the island's Yule Day celebration fast approaching, it's the ideal moment for their crafts to shine. But they can't do it alone - and their friendship might turn out to be their greatest creation yet....

Welcome to Bonus Smoke Friday This Week. I interview Ashley Garland, a SSBBW Porn Star new to the business and having a fast track to stardom. With two major companies under her belt , she looks to the future to learn more about the business and a rookie porn star as well as adjusting to the demands of the business verses her personal life. We discuss how she started in the business from Being mentored by Erin Green to shooting with Plumper Pass. She talks about how her relationship and her boyfriend being involved and supportive has helped her grow in the business. I give her some tips about the business and she talks about what she likes during sex. Sponsored Byhttps://lsswirl.com/Proud Member of The G.W. District Black Podcast Networkhttps://www.shopgwdistrict.com/pages/podcast-networkPorn/ Music/ Social Mediahttps://allmylinks.com/pornrapstarGuest: Ashley Garlandhttps://twitter.com/ashleyygarlanddonlyfans.com/kinmccPlus Check her out on Plumper Passhttps://www.plumperpass.com/t1/showgal.php?g=content/PP/pp/3925pp/14921/60_1&s=584&uvar=MC4wLjAuMC4wLjAuMC4wLjA--- Send in a voice message: https://anchor.fm/smokethisova/message

Jaclyn and Erin discuss the best nutritional habits for our young athletes.

Friendship can blossom in the most unexpected places.... When Jemima loses her beloved grandfather, keeping his allotment alive seems like ideal way to feel close to him. She's never fitted in before - is this her chance to find where she really belongs? Finally Melissa has the allotment she's been longing for to distract her while her husband works away - even if it is chest-high in weeds. But when she looks for help in the wrong place, she finds she's the hottest topic of gossip. For Dottie, her allotment and part-time job of 'a little light dusting' at Lerwick Manor keeps a spring in her eighty-year-old step - and her ears open for secrets. Though generations apart, these three women are about to find a common bond in a new-found passion and that true friendship can grow anywhere.

Escape to gorgeous Rose Cottage in glorious Devon for a chance of a fresh start in Erin Green's feel-good novel. You are invited to holiday at gorgeous Rose Cottage - where friendship, home comforts and romance are guaranteed... One glorious summer brings the chance to begin again. When solo travellers Benni, Emma and Ruth find themselves holidaying together at charming Rose Cottage in Brixham, Devon, they are initially disappointed to be sharing with strangers of a different age group. But 'friendship and home comforts' are guaranteed at Rose Cottage and soon a bond blossoms between the women, who each have valuable life lessons to share. As the summer unfolds, Benni, Emma and Ruth begin to realise that age is just a number. Before their time at Rose Cottage ends, will they take the chance to grasp the dreams that are now within their reach? For another uplifting read from Erin Green, don't miss Taking a Chance on Love, out now!

How to reduce expenses during the coronavirus downturn In Episode 3, we discuss ways to be sure your property is finding all possible reductions on services such as voice data, cellular, gas and electric services, especially during COVID-19. Erin Green, founder and CEO of Verify Services, shares her expertise on: ·      Why companies should be looking at these types of expenses in the current environment ·      Where to look for expense reduction opportunities ·      Common areas of overspending and how to find them ·      Top 3 tips for performing a comprehensive audit ·      Supplies needed to complete a thorough audit Don't miss Erin's top 3 tips for finding savings opportunities, as much as 10% to 26% on utility expenses, an area commonly dismissed as a necessary expense. Over 75% of Erin's clients are affected by overspend in these areas. We hope this episode will add some opportunities for expense reduction and support as you look at these areas to discover available savings. For questions or more information, contact Erin Green at www.VerifyServices.net, 800-400-7180. Read more articles on Hospitality Revenue Management on our ThinkUp Thought Leadership page. Join us live on the This Week in Hospitality Live Show, which you can register for at hospitalitydigitalmarketing.com/live. For questions on this episode or any other revenue management related topics, you can send them to us at info@thinkupenterprises.com.