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Best podcasts about for pdf

Latest podcast episodes about for pdf

Wisdom of the Masters
Atmananda Krishna Memon ~ Mind as No Mind ~ Advaita

Wisdom of the Masters

Play Episode Listen Later Mar 18, 2024 14:27


Selected excerpts from the text "Notes on Spiritual Discources" - taken by Nitya Tripta. For PDF and hard copy versions of the 3 Volume teaching see this website of Greg Goodes: https://greg-goode.com/article/notes-on-spiritual-discourses-of-shri-atmananda/ Śrĩ Atmananda (8 December 1883 – 14 May 1959), also referred as Sri Atmananda Krishna Menon, was an Indian sage, guru, and philosopher. He has been described by scholars as a "neo-Hindu". His teachings have become a foundation for a spiritual method called the Direct Path.

Speak For Change With Thomas Sage Pedersen
Ep.133 The Central Coast Creative Corps Grant w/ Jim Brown

Speak For Change With Thomas Sage Pedersen

Play Episode Listen Later Apr 5, 2023 19:44


The Central Coast Creative Corps GrantApplication Deadline: May 1, 2023.Location: The Central Coast Region (Monterey, Santa Cruz, San Benito, San Luis Obispo, Santa Barbara and Ventura counties). Eligibility: Nonprofit/fiscally sponsored organizations, Government agencies, Tribal government.Amount:  $140,000 in funding for One year (9/23-8/24). $100,000 goes to the  artists.Important: You don't need an artist or a real plan to complete this grant.  Just need to show the impact you want to make and How you are open and ready to collaborate. Artists: Make sure to register and start talking with potential organizations now.Goals:The goal of the Central Coast Creative Corps is to invest in artists across disciplines to partner with nonprofits, government agencies, and tribal governments to collaboratively advance civic engagement, public health, social justice, and climate resilience across the Central Coast.Aiming to uplift the creative workforce and improve community health outcomes, the Central Coast Creative Corps Program will fund 23 working partnerships between community-based organizations and local artists, creative workers, or culture bearers for a one-year duration from September 2023 - August 2024. The deadline to apply is May 1, 2023.To Apply and to register as an artist go to the link below:https://www.centralcoastcreativecorps.org/For PDF guideline go toHttp://linktr.ee/speakforchangepodcastAbout Jim  BrownExecutive Director since 2020, Jim works with the entire Arts Council Santa Cruz County team to advance our mission. He is involved in every aspect of the organization from fundraising and finance to long-term strategic planning and overseeing our programs.Jim served as the Executive Director of both the Diversity Center and the 418 Project before joining the Arts Council as Grants Program Manager in 2012. He served as Program Officer and Grants Manager at Community Foundation Santa Cruz County, before returning to the Arts Council in 2017, as Deputy and Tannery Director, to work more closely with the arts community.A former software engineer, Jim has followed his dedication to building communities that support authentic self-expression. He has three children (Serenity, Andrew, and Nate) who he adopted through the foster system in 2011. In addition to parenting, Jim loves to dance, hike, and read fantasy & science fiction novels.Support the show

Wisdom of the Masters
Atmananda Krishna Menon ~ Teachings on the Natural State ~ Advaita

Wisdom of the Masters

Play Episode Listen Later Mar 23, 2022 16:43


Selected excerpts from the text "Notes on Spiritual Discources" - taken by Nitya Tripta. For PDF and hard copy versions of the 3 Volume teaching see this website of Greg Goodes: https://greg-goode.com/article/notes-on-spiritual-discourses-of-shri-atmananda/ Śrĩ Atmananda (8 December 1883 – 14 May 1959), also referred as Sri Atmananda Krishna Menon, was an Indian sage, guru, and philosopher. He has been described by scholars as a "neo-Hindu". His teachings have become a foundation for a spiritual method called the Direct Path.

Bible Academy
Paradise Restored (David Chilton) APPENDIX A: The Eschatology Of Dominion (A Summary)

Bible Academy

Play Episode Listen Later Jun 16, 2021 33:53


For PDF of this title and many other free resources, visit garynorth.com

Bible Academy
Paradise Restored (David Chilton) Chapter 24: FULFILLING THE GREAT COMMISSION

Bible Academy

Play Episode Listen Later Jun 11, 2021 29:19


For PDF of this title and many other free resources, visit garynorth.com

Bible Academy
Paradise Restored (David Chilton) Chapter 23: THE NEW CREATION (Revelation 21-22)

Bible Academy

Play Episode Listen Later Jun 1, 2021 20:15


For PDF of this title and many other free resources, visit garynorth.com

Bob Enyart Live
Microscopy Today: Still-soft blood clots from six dinosaurs!

Bob Enyart Live

Play Episode Listen Later Apr 13, 2021


* Mark Armitage back on RSR: Real Science Radio host Bob Enyart interviews long-time friend Mark Armitage on his latest soft tissue discoveries published in a Cambridge University Press science journal, Microscopy Today. Bob welcomes Mark back to RSR after seven years during which time Armitage founded DSTRI, the Dinosaur Soft Tissue Research Institute. Here are three brief quotes from his paper on autofluorescence microscopy of dinosaur bones revealing blood clots. "dinosaur neurovascular bundles travel as a triad of veins, vessels, and nerve fibers, as in other vertebrates." And regarding the Schweitzer iron rescue device, "free iron was unavailable, at least in these... bones." And see all of our RSR programs with Mark listed at rsr.org/armitage. And you may want to listen to the second of our two 2021 Armitage interviews... Paleontology Breakthrough! Now, dinosaur nerve bundles! * 29 Journals, 57 Papers: Mark Armitage is on back-to-back RSR episodes! To date, 29 peer-reviewed science journals have published a total of 57 dinosaur biomaterial discoveries including Nature, Science, Cretaceous Research, Current Biology, Geology, Paleontology, Vertebrate Paleontology, Nature Communications, Scientific Reports, PLoS ONE, Proceedings of the Royal Society B, and PNAS. The many dinosaur and other Mesozoic creatures yielding their original still-soft biological material include hadrosaur, titanosaur, the [ostrich-like] ornithomimosaur, Nodosaur, mosasaur, [bird-like] Anchiornis huxleyi, Triceratops, Lufengosaur, Archaeopteryx, and T. rex. Powerful Google Creation Tool!  Multiple Creation Site Search! In fossils from dinosaur-layer and "deeper", i.e. believed older, strata, researchers have discovered flexible and transparent blood vessels and cartilage, red blood cells, starch, many various proteins including beta-keratin, the microtubule building block tubulin, collagen, mollusk shell glycoprotein and dino eggshell peptides and chelating ligands, chitin, the cytoskeleton components actin, tropomyosin, and the related motor protein myosin, and hemoglobin, bone maintenance osteocyte cells, pigment including melanosomes, clearly-seen chromosome-like structures within cell nucleus, DNA-related histone proteins, and powerful evidence for DNA including positive results from multiple double-helix tests including IP and DAPI on fossils from various dinosaurs. And now, thanks to microscopist Mark Armitage, dinosaur nerve bundles! So we invite you to enjoy today's interview with Mark, see his cover story paper in the latest issue of Microscopy Today, a Cambridge University Press journal, and check out all our related programs at rsr.org/armitage! Thx Cary, Illinois!* Walt Brown's In the Beginning: For PDF, HTML, and Flipbook versions of the 9th Edition of Walt Brown's In the Beginning, just click on over to hpt.rsr.org! Walt Brown's In the Beginning 8th Edition is OUT OF PRINT! Do you have a used copy you don't need? Here at Real Science Radio/BEL we've long been a source of information about the rsr.org/hydroplate theory and a great place to purchase Walt Brown resources. But now we're out. If you have a copy that you've already read, or that you know that you're not going to read, and would like to help us, we ask you to consider mailing your copy to BEL, 6126 Braun Court, Arvada CO 80004. (As of April 2021 new copies of Walt's book online are going for $300 to $370 each and used one for well over $100. But for our RSR listeners, and to keep ITB available for as reasonable a price as we can, around $120 each, we track sales of pre-owned books and offer them at our rsr.org/store.) RSR listener from Alaska: "You can have my In the Beginning book... when you pry it out of my cold, dead hands. ;)" -Russ Holmes, Wasilla, Alaska, 12/6/19

Real Science Radio
Microscopy Today: Still-soft blood clots from six dinosaurs!

Real Science Radio

Play Episode Listen Later Apr 13, 2021


* Mark Armitage back on RSR: Real Science Radio host Bob Enyart interviews long-time friend Mark Armitage on his latest soft tissue discoveries published in a Cambridge University Press science journal, Microscopy Today. Bob welcomes Mark back to RSR after seven years during which time Armitage founded DSTRI, the Dinosaur Soft Tissue Research Institute. Here are three brief quotes from his paper on autofluorescence microscopy of dinosaur bones revealing blood clots. "dinosaur neurovascular bundles travel as a triad of veins, vessels, and nerve fibers, as in other vertebrates." And regarding the Schweitzer iron rescue device, "free iron was unavailable, at least in these... bones." And see all of our RSR programs with Mark listed at rsr.org/armitage. And you may want to listen to the second of our two 2021 Armitage interviews... Paleontology Breakthrough! Now, dinosaur nerve bundles! * 29 Journals, 57 Papers: Mark Armitage is on back-to-back RSR episodes! To date, 29 peer-reviewed science journals have published a total of 57 dinosaur biomaterial discoveries including Nature, Science, Cretaceous Research, Current Biology, Geology, Paleontology, Vertebrate Paleontology, Nature Communications, Scientific Reports, PLoS ONE, Proceedings of the Royal Society B, and PNAS. The many dinosaur and other Mesozoic creatures yielding their original still-soft biological material include hadrosaur, titanosaur, the [ostrich-like] ornithomimosaur, Nodosaur, mosasaur, [bird-like] Anchiornis huxleyi, Triceratops, Lufengosaur, Archaeopteryx, and T. rex. Powerful Google Creation Tool!  Multiple Creation Site Search! In fossils from dinosaur-layer and "deeper", i.e. believed older, strata, researchers have discovered flexible and transparent blood vessels and cartilage, red blood cells, starch, many various proteins including beta-keratin, the microtubule building block tubulin, collagen, mollusk shell glycoprotein and dino eggshell peptides and chelating ligands, chitin, the cytoskeleton components actin, tropomyosin, and the related motor protein myosin, and hemoglobin, bone maintenance osteocyte cells, pigment including melanosomes, clearly-seen chromosome-like structures within cell nucleus, DNA-related histone proteins, and powerful evidence for DNA including positive results from multiple double-helix tests including IP and DAPI on fossils from various dinosaurs. And now, thanks to microscopist Mark Armitage, dinosaur nerve bundles! So we invite you to enjoy today's interview with Mark, see his cover story paper in the latest issue of Microscopy Today, a Cambridge University Press journal, and check out all our related programs at rsr.org/armitage! Thx Cary, Illinois!* Walt Brown's In the Beginning: For PDF, HTML, and Flipbook versions of the 9th Edition of Walt Brown's In the Beginning, just click on over to hpt.rsr.org! Walt Brown's In the Beginning 8th Edition is OUT OF PRINT! Do you have a used copy you don't need? Here at Real Science Radio/BEL we've long been a source of information about the rsr.org/hydroplate theory and a great place to purchase Walt Brown resources. But now we're out. If you have a copy that you've already read, or that you know that you're not going to read, and would like to help us, we ask you to consider mailing your copy to BEL, 6126 Braun Court, Arvada CO 80004. (As of April 2021 new copies of Walt's book online are going for $300 to $370 each and used one for well over $100. But for our RSR listeners, and to keep ITB available for as reasonable a price as we can, around $120 each, we track sales of pre-owned books and offer them at our rsr.org/store.) RSR listener from Alaska: "You can have my In the Beginning book... when you pry it out of my cold, dead hands. ;)" -Russ Holmes, Wasilla, Alaska, 12/6/19

The Afterglow
4.2 - Luther's Four-Stranded Garland - Example with Ben

The Afterglow

Play Episode Listen Later Mar 1, 2021 10:56


Katie walks Ben through an example of Luther's Four-Stranded Garland to show you what it's like. - For PDF: bit.ly/theafterglowpdfs

The Afterglow
3.2 - Lectio Divina - Example with Ben

The Afterglow

Play Episode Listen Later Feb 22, 2021 11:22


Katie walks Ben through an example of Lectio Divina to show you what it's like. - For PDF: bit.ly/lectiodivinapdf

The Afterglow
3.3 - Lectio Divina - Practice

The Afterglow

Play Episode Listen Later Feb 22, 2021 12:58


Follow along as Katie leads you through the practice of Lectio Divina. - For PDF: bit.ly/lectiodivinapdf

The Veterinary Rehabilitation Podcast
Creating Online Courses, with Sara Moseley

The Veterinary Rehabilitation Podcast

Play Episode Listen Later Feb 16, 2021 60:42


Sara Moseley shares some details about creating online courses that will help us know the why and a bit of the how of doing online courses, allowing us the ability to future-proof our business and create scalable income. For PDF downloads and details about Sara Moseley's podcast go to https://www.saramoseley.com/ Join her free Facebook group: https://www.facebook.com/groups/coursecreationandonlinebusiness Learn more about Onlinepethealth: https://linktr.ee/vetrehabpodcast

The Afterglow
2.2 - The Prayer of Examen - Example with Ben

The Afterglow

Play Episode Listen Later Feb 8, 2021 14:04


Katie walks Ben through the Prayer of Examen to show you what it's like. - For PDF: bit.ly/prayerofexamenpdf

The Afterglow
2.3 - The Prayer of Examen - Practice

The Afterglow

Play Episode Listen Later Feb 8, 2021 10:59


Follow along as Katie leads YOU through the Prayer of Examen. - For PDF: bit.ly/prayerofexamenpdf

The Afterglow
1.3 - The Serenity Prayer - Practice

The Afterglow

Play Episode Listen Later Jan 25, 2021 17:24


It's your turn to try it out! Just push play and follow along as Katie leads you through the exercise. (Skip to 2:06 to jump right to the exercise) - For PDF: bit.ly/serenityprayerpdf

The Afterglow
1.2 - The Serenity Prayer - An Example with Ben

The Afterglow

Play Episode Listen Later Jan 25, 2021 14:56


Katie walks Ben through the Serenity Prayer to show you what it's like. - For PDF: bit.ly/serenityprayerpdf

Small Conversations for a Better World Podcast
The RCMP & Defunding the Police w/ Jennifer Strachan

Small Conversations for a Better World Podcast

Play Episode Play 17 sec Highlight Listen Later Jan 1, 2021 62:50


Last year on the podcast, we learned that health and security are a lot more closely linked than we ever imagined. The Covid19 pandemic amplified that fact exponentially. We realized that we had some big questions about systemic racism, misogyny and intolerance in Canadian policing. We also wanted a better understanding what it might actually mean to defund the police. We reached out to BC RCMP Deputy Commissioner Jennifer Strachan for her take on things, and for a Canadian, and an historical context. In the aftermath of the Bastarache Report, Jennifer brought us her perspectives on where the RCMP has been, where the organization is now, and where it's headed. Join us for this wide-ranging conversation that explores everything from RCMP training, to police handling of culturally sensitive issues, to intolerance within the force, and what's being done to make things better. For PDF copies of the Rainbow Project Initiative and the RCMP Guide to Supporting Transgender, Non-Binary and Two-Spirit Employees, mentioned in this episode, email us at info@smallconversationspodcast.ca and we'll send you the PDFs. About Deputy Commissioner Jennifer Strachan With 32 years in policing, D/Commr. Jennifer Strachan spent 14 of those in a broad range of front-line policing roles in British Columbia. She has also worked in administrative duties at the Provincial and National level, in addition to completing a Peacekeeping Mission in Haiti in 1996. She also served as the desk officer responsible for peacekeeping deployments to the Former Yugoslavia.Her frontline policing experience started with her first posting in Whistler, BC and then Westshore Detachment. She was commissioned in 2002 to the role of Executive Officer to the Deputy Commissioner of Corporate Management & Comptrollership and since then some of her postings have included: Officer in Charge of the National Child Exploitation Coordination Centre; Detective Inspector in Charge of Montreal Drug Section; and, Officer in Charge of Operational Policy and Programs in Contract & Indigenous Policing at National Headquarters. She served as a District Commander, Criminal Operations Officer, and as the Commanding Officer in "O" Division, Ontario, and the Deputy Commissioner responsible for Specialized Policing Services.D/Commr. Strachan holds an Undergraduate degree from the University of Ottawa as well as a Master's degree from Royal Roads University. She is a graduate of the Canadian Police College Executive Development in Policing program and is an Alumni of the Leadership in Counter Terrorism Association. With a passion for supporting others in realizing their career goals, D/Commr. Strachan is a proud recipient of the 2014 Ontario Women in Law Enforcement - Mentor of the Year award as well as the 2014 International Association of Women Police - Mentor of the Year award. In 2016, she was invested as an Officer of the Order of Merit for Police Forces (O.O.M) by the Governor General of Canada.She manages competing demands between work and home, thanks to the unwavering support and commitment of her husband and son.BC RCMP (English)GRC en CB (Français)Find D/Com Jennifer Strachan on Twitter: @RCMP_GRC_EDIVCOFind BC RCMP on Facebook, Instagram and Twitter @bcrcmp (English) ; @grcencb (French)Find The Small Conversations for a Better World Podcast on Social Media Facebook: @smallconversationsforabetterworldpocastInstagram: @smallconversationspodcast Twitter: @SmallConversat1

Culture Freedom Radio Network
Ep. 136 - The Migration of Judah, American black history & modern-day black liberal democrats

Culture Freedom Radio Network

Play Episode Listen Later Oct 26, 2019


Who are the real Jews today and where can we find them? Why does American black history exist based solely on the past 400 years beginning in the 17th Century with the trans-Atlantic slave trade? So it is with modern-day black liberal democrats – house slaves! For PDF file of the notes go to: http://bit.ly/T4-Migration-of-Judah

The Curiosity Hour Podcast
Episode 124 - Beth Siemer (The Curiosity Hour Podcast by Dan Sterenchuk and Tommy Estlund)

The Curiosity Hour Podcast

Play Episode Listen Later Sep 27, 2019 54:29


Episode 124 - Beth Siemer. Dan Sterenchuk and Tommy Estlund are honored to have as our guest, Beth Siemer. Beth's bio: "My core personal values are to LOVE God and LOVE people. My core political values are the pursuit of a More Perfect Union with Liberty and Justice for All. Pretty much everything I do is driven by these core values, including my current engagement in dialogue on Facebook. I'm a truth-seeker by nature, which drives me to dig deep in understanding what it looks like to pursue these values. Part of digging deep for me includes continually pressure-testing my thoughts with other people and course-correcting in my own understanding where needed. I'm also an advocate by nature and assume most people generally share these core values and also want to align with them, which drives me to share my thoughts to the extent it's helpful to others. In my professional life, my career has taken turns as I try to do the next best thing in front of me. Currently, I'm a corporate transactional attorney in the specialty pharmacy space. In my outside-of-work life, I have two teenage daughters who are ridiculously incredible and interesting humans—I'm thrilled that I get to have a front row seat in their lives. My husband, Rob, and I have been married for 22 years and we make our home in St. Louis, Missouri. I was raised in the evangelical church, but would call myself a “deconstructing Christian” if I had to call myself something. I believe in God, love the heck out of Jesus and do my best to live my life by His example, but cannot for the life of me figure out what to do with the organized church. In my muchness, I insist on squeezing everything out of every minute I get on this earth, and particularly love laughing, making others laugh, traveling, baking, cooking, eating, drinking, throwing awesome parties, walking, listening to music (which includes pretending my singing voice and dance moves are better than they are), completing projects, watching TV and movies, gardening (poorly), connecting with folks, teaching others new things, learning new things, getting alone time, and riding roller coasters. For PDF that Beth describes in episode, please contact Beth directly. Note: Guests create their own bio description for each episode. The Curiosity Hour Podcast is hosted and produced by Dan Sterenchuk and Tommy Estlund. Please visit our website for more information: thecuriosityhourpodcast.com The Curiosity Hour Podcast is listener supported! To donate, click here: thecuriosityhourpodcast.com/donate/ Please visit this page for information where you can listen to our podcast: thecuriosityhourpodcast.com/listen/ Disclaimers: The Curiosity Hour Podcast may contain content not suitable for all audiences. Listener discretion advised. The views and opinions expressed by the guests on this podcast are solely those of the guest(s). These views and opinions do not necessarily represent those of The Curiosity Hour Podcast. This podcast may contain explicit language.

First Baptist Church Wimberley Sermons
Session 2. Reaching Our Community, Part 1

First Baptist Church Wimberley Sermons

Play Episode Listen Later Jul 30, 2019 35:21


Our 2nd night of Summer Soak 2019, Part 1. For PDF materials related to this, email office@fbcwimberley.com

First Baptist Church Wimberley Sermons
Session 2. Reaching Our Community, Part 2

First Baptist Church Wimberley Sermons

Play Episode Listen Later Jul 30, 2019 39:00


Our 2nd night of Summer Soak 2019, Part 2. For PDF materials related to this, email office@fbcwimberley.com

Psychiatry & Psychotherapy Podcast
Performance Enhancement with Dr. MaryEllen Eller

Psychiatry & Psychotherapy Podcast

Play Episode Listen Later Apr 16, 2018 52:07


Our bodies are “wired” to perform. Learning how to consciously modulate your internal sympathetic state is the key to unlocking optimal performance. The autonomic nervous system (ANS) facilitates survival by generating the fight-or-flight response and promotes recovery following activation (the ability to relax). The ANS achieves this by balancing two complementary systems: the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). For example, your ANS is currently adjusting your pupillary diameter, respiratory rate, blood pressure, heart rate, skin conductance, sweat production, sphincter tone and postural muscles (just to name a few) to allow you to focus your eyes to read this information without passing out, falling over, overheating or urinating on yourself. For PDF with full notes on our discussion and breathing: https://psychiatrypodcast.com/resource-page Join Dr. Eller on: Facebook: @PhysicalTherapyRX Instagram: rxpt_ Join David on Instagram: dr.davidpuder Twitter: @DavidPuder Facebook: DrDavidPuder

Psychiatry & Psychotherapy Podcast
Sensorium: Medications, Drugs (THC, Alcohol), Medical Issues, Sleep, and Free Will

Psychiatry & Psychotherapy Podcast

Play Episode Listen Later Apr 4, 2018 47:23


Learn: Why to optimize medical issues like hypertension and diabetes Change psychiatric and non-psychiatric medications to optimize brain function Optimize sleep to obtain rest and increase brain function How drugs influence the brain short and long term to change sensorium How viewing yourself without "free will" influences brain function For PDF with citations and full notes go to: https://psychiatrypodcast.com/resource-page Join David on Instagram: dr.davidpuder Twitter: @DavidPuder Facebook: DrDavidPuder IOS Emotion Connection App

Psychiatry & Psychotherapy Podcast
Exercise as a Prescription for Depression, Anxiety, Chronic Stress (like Diabetes) and Sensorium

Psychiatry & Psychotherapy Podcast

Play Episode Listen Later Mar 22, 2018 36:45


Western society faces is the most unhealthy we’ve ever been. It’s reached epidemic proportions: depression, anxiety, poor focus and sensorium issues, chronic stress, and diseases of chronic stress (like diabetes). The solution is simple—exercise and healthy eating. In this episode I will be going through 17 studies on how exercise influences and improves these factors. I will cover how it works, and how to develop an exercise program from the perspective of a doctor, not just for body sculpting.   Some things I am covering: Strength training decreases depression Strength training increases cognitive function Fitness decreases risk of dementia Exercise increases BDNF Strength training and exercise in treatment for diabetes For PDF with citations: https://psychiatrypodcast.com/my-resource-library Post questions and comments on Instagram: dr.davidpuder Twitter: @DavidPuder Facebook: DrDavidPuder IOS Emotion Connection App Starting Strength Online Coaching

Psychiatry & Psychotherapy Podcast
Diet on Cognitive Function, Brain Optimization, Sensorium Part 2

Psychiatry & Psychotherapy Podcast

Play Episode Listen Later Mar 15, 2018 24:06


What are the best diets for the brain and cognitive function?   How much does diet influence our sensorium? What particular foods are important?   How do we change our genes to optimize our brain? For PDF with citations and detailed notes go to: My Resource Page Ask David questions on Instagram: dr.davidpuder Twitter: @DavidPuder Facebook: DrDavidPuder IOS Emotion Connection App

Launching Your Daughter
65: Assertive mothers and daughters

Launching Your Daughter

Play Episode Listen Later Aug 15, 2017 29:03


My guest today is Julie de Azevedo Hanks, PhD, LCSW is a licensed clinical social worker and psychotherapist specializing in women’s emotional health and relationships. Dr. Hanks is the founder and director of Wasatch Family Therapy, author of The Burnout Cure and The Assertiveness Guide for Women, a blogger, a local and national media contributor, an online influencer, a consultant, and an award-winning performing songwriter.  A native Californian, Hanks currently lives in Salt Lake City, UT with her husband and their 4 children. She enjoys spending time with family and friends, taking naps, reading, writing, eating a lot of chocolate. I invite you to sign up for my newsletter to stay updated and receive other parenting tips or information about upcoming events at www.LaunchingYourDaughter.com or www.NicoleCBurgess.com/ep65  For PDF on emotions: http://nicolecburgess.com/emotions/ Why write the book? In her clinical practice noticed young women didn’t know what to be assertiveness about, so wrote a five step process to assist women. “We are socialized to care for others.” Dr.Julie Hanks Vital for women to know themselves Women can lose themselves when focused on others only Fear of disconnection in relationship When adult women don’t know themselves - can project unresolved issues onto daughters About role modeling and connecting What is attachment theory and how it impacts assertiveness? Anxious, Avoidant and Secure Develop during childhood Can change through healthy relationships Psychotherapy can assist with developing more secure attachment Differentiation of self and why it is positive step Developmental stage where teen girls can challenge family identity What do I think, feel, want and need-can change daily Being able to label emotions-primary and secondary emotions Julie shares personal story about her and one of her daughters Tips Do your own inner work for both you (parent) and your daughter Self-Care role models to both sons and daughters to take care of themselves and when they are in relationships Julie’s Information Download first chapter for FREE www.assertivenessguide.com Website: www.DrJulieHanks.com Social Media: @drjuliehanks 

Right Body For You ~ Donnielle Carter, Facilitator
10 Things to be Grateful about Having a Body NOW on Right Body for You hosted by Donnielle Carter

Right Body For You ~ Donnielle Carter, Facilitator

Play Episode Listen Later Dec 24, 2014


What if you could be excited and enjoy your body now?  Are there really things to be grateful for about your body right now?  As it is??  YES!!  Join Donnielle as she gives you 10 things to be grateful for your body right now as it is. For PDF of the 10 things email Donnielle at donnielle@accessconsciousness.com  

grateful 10things right body donnielle carter for pdf donnielle