Podcasts about San Benito

Memoria de San Benito, abadLectionary: 387/www.guadaluperadio.com

LAUDES VIERNES DE LA XIV SEMANA DE ORDINARIO(Oración de la mañana) - San Benito AbadINVOCACIÓN INICIALV. Señor abre mis labiosR. Y mi boca proclamará tu alabanzaINVITATORIOAnt. Aclamemos al Señor, en esta fiesta de san Benito.SALMODIASalmo 50 - Ant. Un corazón quebrantado y humillado, tú no lo desprecias, Señor.Cántico - Ant. En tu juicio, Señor, acuérdate de la misericordia.Salmo 147 - Ant. Glorifica al Señor, Jerusalén.CÁNTICO EVANGÉLICOAnt. Hubo un hombre, venerable por su vida, Benito, que, como ya su propio nombre lo insinúa, fue bendecido por Dios con los dones de su gracia.Cántico de Zacarías. EL MESÍAS Y SU PRECURSOR      Lc 1, 68-79Bendito sea el Señor, Dios de Israel,porque ha visitado y redimido a su pueblo.suscitándonos una fuerza de salvaciónen la casa de David, su siervo,según lo había predicho desde antiguopor boca de sus santos profetas:Es la salvación que nos libra de nuestros enemigosy de la mano de todos los que nos odian;ha realizado así la misericordia que tuvo con nuestros padres,recordando su santa alianzay el juramento que juró a nuestro padre Abraham.Para concedernos que, libres de temor,arrancados de la mano de los enemigos,le sirvamos con santidad y justicia,en su presencia, todos nuestros días.Y a ti, niño, te llamarán Profeta del Altísimo,porque irás delante del Señora preparar sus caminos,anunciando a su pueblo la salvación,el perdón de sus pecados.Por la entrañable misericordia de nuestro Dios,nos visitará el sol que nace de lo alto,para iluminar a los que viven en tinieblay en sombra de muerte,para guiar nuestros pasospor el camino de la paz.Gloria al Padre, y al Hijo, y al Espíritu Santo.Como era en el principio, ahora y siempre, por los siglos de los siglos. Amén.PRECES“Tú solo eres santo, Señor.”ConclusionV. El Señor nos bendiga, nos guarde de todo mal y nos lleve a la vida eterna.R. Amén.(404)

+ El Papa, el “hombre vestido de blanco”, recibe a Zelensky en Castengandolfo y se ofrece para mediar en la guerra de Ucrania. + El suicidio de un sacerdote en Italia abre la reflexión sobre el cuidado de los sacerdotes: ¿Deberían los sacerdotes vivir juntos? + Explicación de la medalla de San Benito + Orientaciones para la pastoral de la carretera

11 DE JULIO - SAN BENITO, ABAD. PATRONO DE EUROPA

limpieza grupal Julio 2025 o cuando edcuches esto será perfecto♡

San Benito Abad, Padre del monacato occidental, es una luz de gracia en la Iglesia Medieval; sus enseñanzas plenamente evangélicas y cristocéntricas fueron el fundamento de la vida cristiana en Europa. Su vida, narrada por San Gregorio Magno, es estímulo para la práctica de las virtudes y la búsqueda de Dios por medio de la oración y el trabajo.Con tu ayuda podremos continuar con este proyecto: https://www.paypal.com/donate/?hosted_button_id=GZMHJDMXG8L22&fbclid=PAZXh0bgNhZW0CMTEAAabzPiBLoj2NefLbiwGBbXS1Ckn9xG8o9stwEGRXwQnsnoRllvac_CUJ_cU_aem_oPr5pU3Gmbo2qA3t6j-zkg

Fiesta de San Benito, patrono de Europa: su lema "no anteponer nada al amor de Cristo". Comentario del Evangelio del ciento por uno. Todo lo que se hace por amor a Dios vale la pena. Ejemplo de los santos.

Padre de la vida monástica occidental.

San Benito

Comenzamos nuestro Programa recibiendo una representación del Coro de Voces Blancas del Conservatorio de Tenerife: Alina Mariño, Amanda Álvarez y Amelia Fragoso, acompañadas del Director Juan Ramón Vinagre; quienes acaban de ganar el concurso coral más importante del país. Por otro lado, Los Gofiones visitan Tenerife y nos presentan Querida Venezuela, hablamos con Pepe Afonso. Y la pandilla de Caracoles también gana premio otorgado por un trabajo musical hecho con los 12 municipios españoles que pertenecen al sistema Cittaslow Internacional, nos lo contó Nuria Hernández. Y la Laguna está de Fiesta por San Benito por lo que su Concejal Dailos González comenta lo que esta semana tenemos por las fiestas; además desde Gran Canaria Lairaga del Norte presenta este fin de semana el II Encuentro de Bailadores y Ramón nos pone al tanto de lo que habrá en Guía. Las imágenes de Mandy Izquierdo, con su trabajo artesanal de carrete y todo manual nos cautivan, apoyamos el talento de una Canaria. Por cierto preparen el traje que el 19 de julio Tagorosteros nos invita al XI Baile de Magos y allí estaremos presentando, promete una buena noche. Y cerramos destacando los 30 años de Festivales y Encuentros Folclóricos Internacionales que trabajan con mucho esmero Coros y Danzas de Ingenio, hablamos con Obdulia Artiles que siempre es un placer el trabajo que realizan... todo en La Diez Radio con Joam Walo "poniendo lo canario más de moda que nunca y apostando por lo nuestro" #joamwalo #ladiezradio #origenes #programaorigenes🎙️

🎙️ El Remate – Especial Romería de San Benito 2025 🌾 Tradición, identidad y voces protagonistas de La Laguna En este programa especial de El Remate, con motivo de la Romería de San Benito Abad 2025, reunimos las voces clave que hacen posible una de las celebraciones más queridas de Canarias. Una edición cargada de historia, emoción y compromiso con nuestras raíces, contada en primera persona por sus protagonistas. 👤 Luis Yeray Gutiérrez, alcalde de La Laguna, nos habla del valor simbólico y social de esta romería para el municipio. 👤 Dailos Daniel González Ferrera, concejal de Fiestas, aborda la organización y el enfoque inclusivo de la fiesta. 👤 Badel Albelo Hernández, concejal de Seguridad, detalla el dispositivo para garantizar un evento seguro y ordenado. 👤 Estefanía Díaz (concejal de Comercio y Turismo) e Iván Pérez (La Laguna Zona Comercial Abierta), reflexionan sobre el impacto económico y turístico. 👤 Jorge García, presidente de la Asociación de Amigos de San Benito, comparte el trabajo comunitario que hay detrás de cada edición. 👤 Santiago Cacho, en representación de los ganaderos, pone en valor el vínculo entre el campo y la fiesta. 👤 Juan José del Castillo, responsable de la Parroquia de San Benito, nos acerca al sentido religioso y espiritual de la romería. 👤 Julio Torres, investigador, periodista y escritor, aporta el contexto histórico y cultural de esta tradición centenaria. Un recorrido completo por todos los ángulos de la romería: la fe, la historia, el folclore, la economía, la seguridad, la participación ciudadana y la emoción compartida de un pueblo que vive su tradición con orgullo. 🎧 Dale al play y acompáñanos en este homenaje sonoro a San Benito Abad y a La Laguna que late con identidad propia.

🎙️ Entrevista a Juan José del Castillo ⛪ Responsable de la Parroquia de San Benito 📍 Tema: El sentido religioso y espiritual de la Romería de San Benito Abad En esta entrevista, Juan José del Castillo, responsable de la Parroquia de San Benito, nos ofrece una mirada profunda sobre el origen religioso de la romería y el papel central que ocupa la figura de San Benito Abad en la vida espiritual de La Laguna. Conversamos sobre el significado de la devoción popular, el valor de mantener viva la dimensión religiosa de la fiesta en medio de la celebración cultural y festiva, y cómo la parroquia acompaña este evento tan especial desde la fe, la comunidad y el servicio pastoral. Una reflexión serena y enriquecedora que nos recuerda que la romería, más allá del folclore, nace de una promesa, una historia y una fe que siguen muy presentes. 🙏 Una voz imprescindible para entender el alma de esta fiesta. 🎧 Escúchala ya en La Diez Capital Radio.

🎙️ Entrevista a Jorge García 🤝 Presidente de la Asociación de Amigos de San Benito 🎉 Tema: La Romería de San Benito – Tradición, participación y compromiso popular En esta entrevista, conversamos con Jorge García, presidente de la Asociación de Amigos de San Benito, una entidad clave en la organización y conservación de una de las fiestas más queridas de Canarias: la Romería de San Benito Abad. Jorge nos habla del trabajo que realiza la asociación durante todo el año, el esfuerzo colectivo que hay detrás de cada edición de la romería, la implicación de los barrios y grupos participantes, y la emoción que supone mantener viva una tradición tan arraigada en La Laguna. Una charla llena de sentimiento, compromiso y amor por las costumbres, en la que también se reflexiona sobre el futuro de las romerías y el valor de la participación ciudadana en la cultura popular. 🌾 ¡No te pierdas esta entrevista que late con el corazón de nuestras tradiciones! 🎧 Escúchala ya en La Diez Capital Radio.

🎙️ Entrevista a Julio Torres 🖋️ Investigador, periodista y escritor 📍 Tema: La Romería de San Benito – Historia, identidad y tradición En esta entrevista, el investigador, periodista y escritor Julio Torres nos invita a recorrer el trasfondo histórico, social y cultural de la Romería de San Benito Abad, una de las celebraciones más significativas del calendario festivo canario. A través de su mirada experta, exploramos el origen de la romería, su evolución a lo largo del tiempo y el papel que juega en la construcción de la identidad lagunera y del pueblo canario. También reflexionamos sobre cómo se han preservado (y transformado) las tradiciones, y qué desafíos enfrenta hoy la cultura popular en un mundo cambiante. Una conversación enriquecedora que combina rigor histórico, sensibilidad social y pasión por nuestras raíces. 🎧 ¡Escúchala ya en La Diez Capital Radio y déjate llevar por el espíritu de San Benito!

Y estrenamos el mes de julio hablando de grandes citas, en Garachico con su Feria de Artesanía y las Fiestas Lustrales, además la Agrupación Folklórica Alborada Canaria nos trae su IV Festival Interinsular. Por otro lado, San Benito en La Laguna comienza con su Pregón el jueves 3 de julio. Imágenes que nos trasladan a Legado en la visión de Guillermo Mendiguchia con una euta de indumentaria especial en La Casa de los Balcones en La Orotava y como cada semana nos vamos a escena con Zálatta Espacio Escénico... todo en La Diez Radio con Joam Walo "poniendo lo canario más de moda que nunca y apostando por lo nuestro" #ladiezradio #programaorigenes #origenes #joamwalo

Accede a los episodios completos y material exclusivo en patreon.com/chisteinterno Miembros Estás disfrutando la versión extendida de este episodio, exclusiva para miembros. Gracias por tu apoyo. Episodio 86 - Felipe Torres Medina Felipe Torres Medina es un comediante, guionista y autor colombiano radicado en Nueva York, que forma parte del equipo de escritores de "The Late Show with Stephen Colbert". Además, es el autor del nuevo libro "America, Let Me In: Choose Your Own Immigration Story", una sátira sobre el sistema migratorio estadounidense. En nuestra conversación, hablamos sobre sus experiencias trabajando en el Late Show, el futuro de ese formato, su primer chiste al aire y la burbuja de los medios digitales en los años 2010. Además, conversamos sobre el propósito de la comedia en tiempos de polarización y cómo una medalla de San Benito lo sorprendió durante su entrevista para trabajar con Colbert. ¡Gracias, Felipe, por visitar Chiste Interno! Usa nuestro link para agendar una primera consultoría o conocer más sobre el servicio de terapia digital Opción Yo: https://opcionyo.trb.ai/wa/18zz2iY Chiste Interno Academia (Cursos On-Demand y Talleres en Vivo) Entradas: https://www.chisteinterno.com/sicilia Cursos On-Demand: "Aprendo Stand-Up" y "Acelerador de Chistes" con Reuben Morales Disponible en: chisteinterno.com/reuben “Antes de Escribir Comedia” con Elio Casale Disponible en: chisteinterno.com/elio Para más información, visita: chisteinterno.com/academia Créditos Créditos Creado y conducido por Oswaldo Graziani Producción ejecutiva por Oswaldo Graziani y Adrián Salas Producción, post-producción y música por Adrián Salas Asistencia de producción por Katherine Miranda Edición de formato largo por Vicente Vivas Edición de formato corto por Ricardo Carmona Edición de compilados por Yamn Milán Comunidad y Contenido por Pedro Graterol Diseño gráfico por Bodega Creative (bodegacreative.xyz) Redacción por Yxa Fuentes Redes sociales por Valeria Gukovsky Estudio de grabación: Astro Studio chisteinterno.com

Juan de Matera, Abad, estuvo en el monasterio de San Jacobo de Foggia, en la Apulia, Italia. Insigne por su austeridad y su predicación al pueblo, instituyó la Congregación de Pulsano en la región del Gárgano, bajo la Regla de San Benito en el año 1100. En su vida tuvo muchas dificultades y obstáculos, pero él nunca perdió la fe y continuó siempre realizando lo que Dios le pedía.

Congratulations to the East Central Lady Hornets softball team for their amazing performance in the playoffs. The team competed in five rounds of the UIL 6A playoffs, defeating Alexander, San Benito, Lake Travis, and Johnson, and claiming a spot in the State Semifinals held May 22-23. Results are as follows: State Semifinals East Central took on Clear Springs in a best-out-of-3 series that was very close. In game one May 22, East Central fell to Clear Springs, 7-8. Game two was another close battle on May 23. East Central ultimately fell, 4-5, closing out an outstanding and historic season. Congratulations!Article Link

La Cámara de Diputados, por una propuesta del legislador Juan Rossi, declaró de interés legislativo la cuarta edición de la Fiesta del Gaucho, a realizarse el domingo 18 de mayo en San Benito. Por ese motivo, Radio Diputados dialogó con el intendente Ariel Voeffray.

The East Central Lady Hornets are all smiles after defeating San Benito 2-1 for the Area title May 3. The Lady Hornets defeated San Benito, 11-3, in game one. In game two, the Lady Hornets fell short, 5-8. Game three sealed the Lady Hornets' championship with a 16-0 victory. Congratulations! The Lady Hornets will take on Lake Travis in the Regional Softball Semi-Finals this week. Watch for playoff updates, including game dates and times, at wilsoncountynews.com.Article Link

The East Central Lady Hornets celebrate their Bi-District win over the Alexander Laredo Lady Bulldogs April 24. The Lady Hornets won, 6-0, and move on to round two against San Benito for the Area title. Watch for playoff updates at wilsoncountynews.com.Article Link

On April 10, the California Coastal Commission approved changes to UCSB's long range development plan, which will allow construction of San Benito student housing to start. The plan is to break ground this year. Here's the Santa Barbara Independent's Christina McDermott with this story.

KCSB's Joyce Chi brings you the headlines in local, national, and international news from the Monday, April 7 Newscast. -- Tonight's headlines were written by Annabelle Hurst and Joyce Chi. Photo description: The California Coastal Commission approves UCSB's proposed San Benito housing project. (Courtesy)

In this episode of Docs in a Pod, we dive into the intersection of health equity and education with a focus on empowering older adults through early wellness education. Gina Galaviz and Dr. Rajay Seudath from Optum - University is joined by Dr. Kristel Fernandez Lopez of WellMed at San Benito to explore innovative approaches to bridging knowledge gaps, building trust, and ensuring our elder population has the tools they need to thrive. Tune in for a meaningful conversation on how early and equitable health education can lead to lasting wellness—no matter your age. Docs in a Pod focuses on health issues affecting adults. Clinicians and other health partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:  7:00 to 7:30 am CT:  San Antonio (930 AM The Answer)  DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])  6:30 to 7:00 pm CT:  Houston (1070 AM/103.3 FM The Answer)  7:00 to 7:30 pm CT:  Austin (KLBJ 590 AM/99.7 FM)  Docs in a Pod also airs on Sundays in the following cities:  1:00-1:30 pm ET:  Tampa (860 AM/93.7FM) 

4 DE ABRIL - SAN BENITO DE PALERMO, RELIGIOSO

The news of Texas covered today includes:Our Lone Star story of the day: Why should Texas taxpayers subsidize movie industry producers and investors? It's a fantasy that somehow handing over taxpayer money to these people will change the values of Hollywood to Texas values. That and more from the legislature including: Ex-Texas House Speaker Gib Lewis honored by Silver-Haired Legislature – there is a nugget in this story echoing what I have said for decades about the first job of House Speakers. Texas Senators Consider $2.5 Billion Over Next Decade for Film Industry Texas Lawmaker Proposes Sending Illegal Alien Inmates to El Salvador Prison Texas Senate passes bill to ban junk food in food stamp program Formerly indicted Austin cop's state Senate confirmation in jeopardy Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Texas Land Commissioner Buckingham Calls for Federal Action To Secure Border Islands.San Benito sues Texas Regional Bank over ‘fraudulent' $3.4M lien.Growth decelerates in Texas service sector as company outlooks worse; retail sales fall.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

Entrevista en Hoy por Hoy Zona Media con Chuchín Ibáñez sobre el nuevo disco que presenta este domingo en fiestas de San Benito en Miranda de Arga

Send us a textThe Pinot Project 2022 delivers classic California Pinot Noir character for under $12, proving that quality wine doesn't require a premium price tag. Michael Skelnick's ambitious project creates accessible, authentic Pinot Noir by sourcing from quality vineyards across California's diverse growing regions.• Available for approximately $11.89 at retailers• Part of a Pinot-focused collection including Pinot Grigio from Italy and Washington, plus a Rosé of Pinot Noir• Sources grapes from Mendocino, Susan Valley, San Benito, and other California coastal regions• Minimal oak influence with just enough French and American oak for subtle vanilla notes• Classic translucent cherry color with aromas of sweet cherries, mushrooms, and herbs• Moderate 13.5% alcohol content (lower than many modern California Pinots)• Well-structured with balanced acidity that gives the wine proper length• Previous vintage (2021) received 91 points from Wine EnthusiastKeep exploring affordable wine options and find more detailed reviews at CheapWineFinder.comCheck us out at www.cheapwinefinder.comor email us at podcast@cheapwinefinder.com

In today's newscast, another protest against the federal government will take place in downtown Santa Cruz today at the Clocktower. Plus, Santa Cruz, Monterey and San Benito counties received a joint grant to find ways to get more qualified art teachers into classrooms.

In today's newscast, Monterey, Santa Cruz and San Benito counties have launched a community survey to collect information about residents' experiences during and after the fire at the Vistra Corp. battery plant in Moss Landing. The survey is available in English and Spanish. And, campus and local law enforcement responded to a bomb threat on the Cal State Monterey Bay campus that prompted the evacuation of the library and some residence halls.

Vamos avanzando ya hacía la cuaresma y junto a los cantos de la semana 6ª del Tempus per Annum, escucharemos músicas de las celebraciones de los Santos de esta semana, añadiendo además una infrecuente grabación dedicada a la liturgia de san Adalberto, patrono de Polonia a cargo de la Lektorska Schola Cantorum.Escuchar audio

What is Community Choice Aggregation?Community Choice Aggregation (CCA) is a system that allows local governments to purchase power directly from an energy supplier other than the existing utility. This means that while the existing utility continues to deliver the power, the CCA buys and generates the power itself, potentially from renewable sources. CCAs continue to pay fees to the existing utility for energy transmission and backup power.        While not required, CCAs can set ambitious climate goals that exceed state-mandated targets and drive decarbonization efforts by investing in emerging clean energy technologies. CCAs can take risks to transform their energy sources and grid in ways that traditional investor-owned utilities may be reluctant to try. When successful, CCAs can reduce electric rates for consumers and drive investment in local energy programs. But CCAs without sufficient capital may face financial and operational challenges.    CCA programs are authorized in various states, including California, Illinois, Maryland, Massachusetts, New Hampshire, New Jersey, New York, Ohio, Rhode Island, and Virginia. How does it work?In states with enabling legislation, local governments can create a CCA by holding public hearings and passing a law authorizing CCAs. Participation in CCAs is voluntary, with most programs having opt-out provisions. This means customers are automatically enrolled in the program unless they choose to opt out and continue receiving electricity from their current supplier. Some CCAs may have opt-in provisions, requiring customers to actively enroll in the program. Customers under CCAs continue to receive delivery and maintenance services from their existing utility and receive a single utility bill reflecting the change in electricity generation sources and prices.What are the pros and cons?Advantages of CCAs include the potential for retail electric rate reductions, the ability to shift to greener power resources quickly, local control over electricity generation aligned with local goals, expanded consumer choices, and the potential to stimulate local job creation and renewable energy development. However, there are also challenges associated with CCAs, including dependence on enabling state legislation, navigating CCA regulations and ordinances, administrative costs, consumer confusion over opt-in and opt-out clauses, and potential resistance from utilities in traditionally regulated electricity states facing new competition from CCAs.What is Central Coast Community Energy?Central Coast Community Energy (3CE) is a CCA program that has procured and provided electricity to residents and businesses in Monterey, San Benito, Santa Cruz, and Santa Barbara counties in California since 2018. It is governed by board members who represent each community served by the agency.3CE recently approved a contract to build the world's largest Compressed Air Energy Storage (CAES) facility, which will provide 500 megawatts of energy storage. 3CE will reserve 200 megawatts of that capacity to help achieve its goal of serving 100% clean and renewable energy to its customers in Santa Cruz and Santa Barbara counties by 2030. The CAES technology uses underground caverns to store compressed air, which is later released to generate electricity, offering long-duration storage beyond the capabilities of lithium-ion batteries, and supporting grids reliant on intermittent renewable energy.Further ReadingEPA, Community Choice AggregationNational Renewable Energy Laboratory, Community Choice Aggregation: Challenges, Opportunities, and Impacts on Renewable Energy Markets (2019)CalCCA, Community Choice Aggregation (CCA): What is it?National Renewable Energy Laboratory, Community Choice Aggregation (CCA) Helping Communities Reach Renewable Energy Goals (Mow 2017)Local Energy Aggregation Network (LEAN), CCA by StateMetropolitan Area Planning Council (Boston, MA), Start a Community Choice Aggregation Program (2014)National Renewable Energy Laboratory, Status and Trends in the Voluntary Market (2020 data), presentation materials (Heeter 2021)Central Coast Community Energy (3CE), 3CE to Purchase 200MW of Long Duration Energy Storage from Hydrostor (2023) For a transcript, please visit https://climatebreak.org/municipal-investment-in-clean-energy-tech-through-community-choice-aggregation-with-rob-shaw/

Fluent Fiction - Spanish: Laughter and Costumes: The Día de los Muertos Mix-Up Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2024-11-14-23-34-02-es Story Transcript:Es: En el hospital San Benito, era un día especial.En: At the hospital San Benito, it was a special day.Es: Las tradicionales decoraciones del Día de los Muertos llenaban cada rincón.En: The traditional decorations of the Día de los Muertos filled every corner.Es: Había colores y alegría en el aire primaveral.En: There were colors and joy in the spring air.Es: El internado Ramiro estaba emocionado.En: The intern Ramiro was excited.Es: Quería ganar el premio al mejor disfraz del hospital.En: He wanted to win the prize for the best costume in the hospital.Es: Se disfrazó meticulosamente como una calavera, con un maquillaje muy detallado que cubría su rostro.En: He meticulously dressed up as a calavera, with highly detailed makeup covering his face.Es: Lucía, una enfermera con años de experiencia, observaba a todos los disfrazados con una sonrisa oculta.En: Lucía, a nurse with years of experience, watched all those in costume with a hidden smile.Es: Le gustaban estas celebraciones aunque no lo mostraba abiertamente.En: She liked these celebrations although she did not show it openly.Es: Mientras tanto, Felipe, un paciente conocido por su sentido del humor, esperaba en su habitación, entretenido con todo el caos.En: Meanwhile, Felipe, a patient known for his sense of humor, waited in his room, entertained by all the chaos.Es: Ramiro caminaba por el pasillo, atrayendo miradas.En: Ramiro walked down the hall, attracting glances.Es: Su disfraz era tan realista que incluso algunos pacientes y visitantes se detenían a mirarlo dos veces.En: His costume was so realistic that even some patients and visitors stopped to look at him twice.Es: Pero la verdadera confusión comenzó cuando un grupo de médicos lo vio y asumió que era un paciente misterioso que necesitaba atención.En: But the real confusion began when a group of doctors saw him and assumed he was a mysterious patient who needed attention.Es: Ramiro, disfrutando la atención, decidió seguirles el juego.En: Ramiro, enjoying the attention, decided to play along.Es: "Señor, por favor, venga con nosotros", dijo un médico, guiando a Ramiro a una sala de emergencia.En: "Sir, please, come with us," said a doctor, guiding Ramiro to an emergency room.Es: Ramiro sonrió para sí mismo, pensando en lo convincente que debía estar su disfraz.En: Ramiro smiled to himself, thinking about how convincing his costume must be.Es: Mientras tanto, Lucía vio el malentendido desde la estación de enfermería.En: Meanwhile, Lucía saw the misunderstanding from the nursing station.Es: Sabía que pronto podría haber problemas si no intervenía, pero también sabía que todos necesitaban un poco de diversión.En: She knew that soon there might be problems if she didn't intervene, but she also knew that everyone needed a bit of fun.Es: El verdadero caos estalló cuando Lucía escuchó por el intercomunicador que había una emergencia real.En: The real chaos erupted when Lucía heard over the intercom that there was a real emergency.Es: Sin tiempo que perder, Lucía corrió a la sala de emergencia.En: Without wasting any time, Lucía ran to the emergency room.Es: Encontró a los médicos tratando de medirle la presión a Ramiro, quienes ya sospechaban que algo andaba mal.En: She found the doctors trying to measure Ramiro's blood pressure, who already suspected something was wrong.Es: "¡Alto!"En: "Stop!"Es: gritó Lucía con voz firme pero amistosa.En: shouted Lucía with a firm but friendly voice.Es: Todos se detuvieron y miraron confundidos.En: Everyone stopped and looked confused.Es: "Es solo Ramiro, nuestro entusiasta del Día de los Muertos", explicó entre risas.En: "He's just Ramiro, our enthusiastic Día de los Muertos participant," she explained with laughter.Es: Ramiro, con un poco de risa nerviosa, levantó la mano y se disculpó.En: Ramiro, with a bit of nervous laughter, raised his hand and apologized.Es: "Perdón, me dejé llevar", admitió.En: "Sorry, I got carried away," he admitted.Es: Para arreglar el enredo, Lucía sugirió una idea.En: To fix the mix-up, Lucía suggested an idea.Es: Organizó una rápida pasarela de disfraces por los pasillos, permitiendo que pacientes y personal participaran.En: She organized an impromptu costume parade through the hallways, allowing patients and staff to participate.Es: La tensión se disolvió en risas y aplausos.En: The tension dissolved into laughter and applause.Es: Incluso Felipe, desde su silla de ruedas, aplaudió y bromeó, diciendo que él también debería haber preparado un disfraz.En: Even Felipe, from his wheelchair, clapped and joked, saying he should have prepared a costume too.Es: Al final del día, los jueces del concurso no solo apreciaron el esfuerzo de Ramiro en su disfraz, sino también la comicidad de los eventos.En: At the end of the day, the contest judges not only appreciated Ramiro's effort in his costume but also the humor of the events.Es: Le otorgaron el premio al mejor disfraz, resaltando su dedicación y la risa que trajo al hospital.En: They awarded him the prize for the best costume, highlighting his dedication and the laughter he brought to the hospital.Es: A partir de ese día, Ramiro entendió la importancia del equilibrio.En: From that day on, Ramiro understood the importance of balance.Es: Aprendió que, aunque el trabajo es importante, un poco de diversión de vez en cuando podía ser saludable.En: He learned that although work is important, a little fun every now and then could be healthy.Es: Y todos en el hospital recordaron ese Día de los Muertos como uno lleno de risas y alegría inocente.En: And everyone in the hospital remembered that Día de los Muertos as one full of laughter and innocent joy. Vocabulary Words:the intern: el internadoexcited: emocionadometiculously: meticulosamentethe skull: la calaveradetailed: detalladothe makeup: el maquillajethe nurse: la enfermerathe experience: la experienciahidden: ocultathe celebration: la celebraciónthe patient: el pacienteentertained: entretenidothe chaos: el caosthe hallway: el pasillothe glance: la miradathe visitor: el visitanterealistic: realistathe confusion: la confusiónthe doctor: el médicoto assume: asumirthe attention: la atenciónto guide: guiarto convince: convencerto intervene: intervenirto erupt: estallarthe intercom: el intercomunicadorthe pressure: la presiónthe misunderstanding: el malentendidoto apologize: disculparsethe mix-up: el enredo

The news of Texas covered today includes:Our Lone Star story of the day: A new New York Times / Siena College poll shows Ted Cruz up over Allred just after a Dem-backed poll, made to help raise money, claimed the two were tied as of Saturday. Gromer Jeffers, Jr., of the Dallas Morning News, sure has it right: After spending the entire campaign acting as if he's not part of the Lefty-Harris Democrat Party, Allred went all out to embrace Harris and his liberal Democrat roots in the big Harris Rally in Houston this weekend.Despite all the glowing press reports of the huge Harris rally in Houston, was it really what it seemed?Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.The Dallas Fed's Texas Manufacturing Survey headlines with good news but the internals don't really support that good news.Citizens legally petition for a recall election of the entire city leadership of San Benito – mayor and all of the council.Murdered little girl's family released a letter over the Roberson death penalty case which chastises the Texas House committee's pro-innocence dog-and-pony show. See the full letter here, on X.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates. www.PrattonTexas.com

Hoy en directo desde la 69 SEMINCI, Semana Internacional de Cine de Valladolid. Con su director, José Luis Cienfuegos. Con Carlos Marqués - Marcet, director de la película inaugural Polvo serán. Y con Ramón Isidoro, comisario de Huellas y fugas, el cine español en la SEMINCI que puede verse, hasta el 3 de noviembre, en la Sala de Exposiciones de la Oficina de Turismo de San Benito.Escuchar audio

Similitudes entre la campañas del 1968 y del 2024.La Asamblea del PNP, Jennifer disfrazada de Mujer Maravilla y el “bellakeo.”La canción y los billboards de Bad Bunny (San Benito).Los billboards de Thomas Rivera Shatz. La denuncia del CPI de muertos en el registro electoral y la reacción represiva de la CEE.La intervención del Departamento de Justicia Federal en el proceso electoral. El caso de Mark Rossini , Julio Herrera Velutini y Wanda Vázquez que revela cómo esta última se convirtió en alambradísima del FBI para grabar a Jennifer González y Thomas Rivera Schatz.El debate a la Alcaldía de San Juan. La campaña orgánica de Juan Dalmau y sus entrevistas con el Molusco, Residente y Leo Díaz. Conducido por Néstor Duprey Salgado y Eduardo Lalo. Síguenos en las redes: Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PalabraLibrePR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palabra Libre PR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Página web: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Palabra Libre – Más allá del bipartidismo (palabralibrepr.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Farmers and ranchers have some of the highest suicide rates of all United States occupations. Misty Oebel, Health and Farm Stress Extension Educator at Michigan State University works with a team to help farmworkers manage depression and anxiety. Their educational initiatives, outreach, and teletherapy give farmworkers who often live in remote areas access to help without a commute or social stigma. Misty highlights the importance of community support, recognizing signs of stress, and maintaining a resilient mindset through learned optimism. She reminds listeners that the farmer is the most important asset on the farm. Resources:         988 Suicide and Crisis Lifeline (USA) Agriservice professionals play important role in suicide prevention How to cultivate a productive mindset Michigan State University Extension – Managing Farm Stress Resilient Minds: Managing Stress on the Farm Youth farm stress Vineyard Team Programs: Juan Nevarez Memorial Scholarship - Donate SIP Certified – Show your care for the people and planet   Sustainable Ag Expo – The premiere winegrowing event of the year Sustainable Winegrowing On-Demand (Western SARE) – Learn at your own pace Vineyard Team – Become a Member Get More Subscribe wherever you listen so you never miss an episode on the latest science and research with the Sustainable Winegrowing Podcast. Since 1994, Vineyard Team has been your resource for workshops and field demonstrations, research, and events dedicated to the stewardship of our natural resources. Learn more at www.vineyardteam.org.   Transcript Before we jump in, please note that this episode contains discussion on suicide. If you prefer to skip this one, there are nearly 250 other episodes to choose from. If you need resources or support. Call or text the suicide and crisis lifeline at 9 8, 8 for 24 hour free counseling services in the United States. [00:00:26] Beth Vukmanic: Of all occupations in the United States, farmers and ranchers have some of the highest suicide rates. Welcome to sustainable winegrowing with vineyard team. Where we bring you the latest in science and research for the wine industry. I'm Beth Vukmanic, executive director. Since 1994, we have brought you the latest science-based practices, experts, growers, and wine industry tools through both infield and online education so that you can grow your business. Please raise a glass with us as we cheers to 30 years. In today's podcast Craig Macmillan, critical resource manager at Niner wine estates with a long time sip certified vineyard and the first ever sip certified winery. Speaks with Misty Oebel. Health and farm stress extension educator at Michigan state university. Misty works with a team to help farm workers manage depression and anxiety. Their educational initiatives, outreach and teletherapy, give farm workers who often live in remote areas. Access to help without a commute or social stigma. Misty highlights the importance of community support, recognizing signs of stress and maintaining a resilient mindset through learned optimism. She reminds listeners that the farmer is the most important asset on the farm. Before we get into the interview, I wanted to share a message from Lupita, a vineyard team. Juan Nevarez is Memorial scholar. She says my parents left Mexico to give my siblings and me a better future. I want to make them proud by finishing school and pursuing my dream of becoming a pediatrician and the Salinas valley so that I can give back to my community. We know that higher education is important to many students, but paying for college could be challenging. This unique program provides financial and support services to the children of California's vineyard and winery workers. So they can earn a higher degree. You can help a student like Lupita, make their dreams come true by making a gift. By visiting vineyard team.org/scholarship. Or look for the link in our show notes. Now let's listen in. [00:02:35] Craig Macmillan: Our guest today is Misty Oebel. She is a health and farm stress extension educator with Michigan state university extension. Thanks for being on the podcast. [00:02:44] Misty Oebel: Well, so much for having me. [00:02:46] Craig Macmillan: And today we're going to talk about a concept called farm stress. When I first heard the term farm stress, I was thinking of farms that were stressed, you know, land that had been overworked or was in decline and that kind of thing, cause that's a lot of the stuff that I talk about and study, but that's not what we're talking about in this context. What does farm stress mean in your world? [00:03:05] Misty Oebel: So in my world, I'm focused on behavioral health. I look at providing education about stress, particularly chronic stress and its impact on the agricultural community. So I think it might be more accurate if we went by the term of like farmer stress or stress on the farm, but that's not the way it's titled. So farm stress is what we go by. [00:03:25] Craig Macmillan: One of the things that brought your project to our attention, and it's really extensive. MSU Extension is doing a lot of work in this area. It's really impressive, and we'll hear some more about that. Suicide rates are one of the highest in the occupations of farming and ranching of any occupations in the United States, actually. Which a lot of people might be surprised to find out. And related to that, there's also very high incidence of Depression and or at least meeting the criteria for depression and for generalized anxiety disorder. And, you know, by these, I want to make sure that we're clear that, you know, we're not talking about simply being like, Oh, I'm sad. Oh, I'm depressed, but actually things that impact your ability to function, your actual mental illness conditions [00:04:05] Misty Oebel: Right. That's exactly right. When we're looking at these numbers a lot of we're studying it through self report. So it's asking questions. It's not asking a question like, do you feel depressed? It's asking a question like, are you having problems with your appetite? How is your sleep changed? How are your relationships with other people? Are you experiencing irritability on a regular basis? Those are the kinds of questions that they ask. And then those are the criteria that they're looking at when they're saying agricultural workers are you know, we're finding that about 60 percent of the people that are participating in these studies are meeting the criteria for. depression, about 55 percent for generalized anxiety disorders. So this is significant because that does impact your ability to function. [00:04:50] Craig Macmillan: And are also risk factor for things like suicide and substance abuse. [00:04:54] Misty Oebel: And that's exactly right. We see much higher rates of suicide rates amongst agricultural workers than other occupations. We do see, really high substance use rates as well. Alcoholism we see is reported with heavy use for alcohol amongst farmers is about 38 to 50 percent of farmers in America, which is pretty significant. The other issue we see is farming or agricultural workers also have the highest rate of stress related death. due to disease. So that's a very major concern for us. [00:05:25] Craig Macmillan: It's a major public health health issue. Issue around this. When you said you were , asking these questions, getting this, this data, how is this data being collected? How do we even find out, this is an issue? [00:05:36] Misty Oebel: There's a preliminary study that's coming out of Illinois State University. It's being done by Rudolfi and Berg. They're the ones that are leading a lot of the information on this. And so there's the study that I'm going to quote most because those the numbers that are most they're the most relevant to me because I do work in the Midwest. And so what we're looking at is we're just when we start to see those statistics like the high suicide rates, the high rates of death by stress related disease we start to see the amount of issues we're having with alcohol and opioids and even we're seeing some stimulant use. increase at this point. Those are all things that start to trigger us to do a lot of research and try and figure out what this impact is and why it's happening. [00:06:13] Craig Macmillan: And I'm guessing that is where the MSU extension managing farms for stress program came from. [00:06:18] Misty Oebel: Yes, there was a significant need. The USDA was asking for people to participate in and start providing education and support for farmers because we were noticing that there were some pretty significant issues within the community. [00:06:32] Craig Macmillan: This is one of those things that's true for a lot of areas of public health. How do you. Get to the populations that need the help because people don't always come forward looking for help or there the demand there? People are having issues and they're coming looking for help. What's the what's the the interface? between the farm stress program and the target population [00:06:56] Misty Oebel: Sure. So one of the things that we're doing through our program, we spend as much time as possible in rooms with growers. Speaking at a lot of conferences, speaking at a lot of meetings. We spend as much time as possible, putting our faces out there and trying to build that rapport. And I have yet to speak in front of a group of people on a farm stress and not have people waiting in the wings afterwards to talk to me about that. So there is some face to face connection there. Sure. We also have people who hear about us through like news or hear a podcast or read an article and then they go looking for our website and then they connect with staff that way where they're reaching out to us and saying, I might need a little bit more help. Can you help me with this? So that's pretty common. We also receive phone calls and emails from people all the time who say, Hey, my veterinarian said I should reach out to you or my accountant or, you know, my Miller, it's these people who they have professional established relationships with who are saying there's something that's not right. right? There's something going on here and you need to talk to somebody about it. And so we connect with people that way. But I would say quite honestly, the number one way that we are connecting with people is we get an email or a phone call from someone who loves a farmer. So it's a parent or a spouse or a sibling who says, you know, my, sibling, he has this farm, he's been working on it for a long time. He's really, really depressed and he's not doing anything about it. And we're getting really, really worried about him. So there's a lot of different ways that we come in contact with these farmers. I would say probably the number one way is because somebody noticed something was going on and then they connected them with the appropriate resources at that point. [00:08:32] Craig Macmillan: And that's an important point the role of community and family and our social networks The old see something say something Sometimes it can be hard to do when it's a loved one and probably the most important to do when it's a loved one. [00:08:42] Misty Oebel: I agree with that. Just this year alone, I've talked with six different families as they're surviving the loss of a loved one to suicide. And one of the things that keeps coming up is I noticed something was going on, but I didn't want them to be mad at me. I didn't want them to be upset. I didn't want to hurt their feelings. And it's one of those things that I think we would all rather have somebody be upset with us than to lose that person. And so that's really important. If you see something, say something, notice something, refer them to somebody. It's also really important to start learning about how we can communicate. You know, how to ask open ended questions, how to ask difficult questions and how to practice those active listening skills so that when somebody is answering the questions, you're hearing what they're saying and you're not just waiting for that opportunity to start talking again. Those are all really important. There's trainings that we can offer through MSU Extension. There's an open course that's available on our website. It's called Rural Resilience. It's open to the community and it's free and it's online. So it's, it's really useful, but it's literally trained to teach you how to recognize signs of stress in yourself and how to manage that stress, but then how to recognize signs of stress in other people and then how to communicate with them and have positive communication that could be helpful. [00:09:52] Craig Macmillan: So you mentioned this website. We just talked about how you kind of get in contact with the population. What are some of the other methods that you folks are employing around this to get people help? What is the kind of help that you can provide? [00:10:03] Misty Oebel: Some things that I think are really useful, again, that referral process is really important to us. So if you know about us and then you see somebody that you care about is struggling, please let us know. Through MSU Extension, we offer a lot of other programs that aren't necessarily related to farm stress. So it's not unusual for us to talk to like a field crops educator or a fruit crop educator, and they're coming to us and they're saying, Hey, I'm working with this farmer. And we're seeing these behaviors and I'm talking to them and I'm trying to get them to talk to you. That's pretty common as well. So those are all resources we have available. We offer through the website, we offer a lot of things. And I always tell people if you're interested in the Farm Stress and you want to know more about our program, if you go to our website, and it's usually pretty easy if you type in like MSU Farm Stress. we're usually the first result. We come up pretty quick. And that website has everything. It has articles we've written. It has educational materials. It has those programs like the training materials available as well, that online training. And then it also has a form that you can fill out for our teletherapy program, which is also really beneficial. [00:11:04] Craig Macmillan: Yeah, so I was just gonna ask about that. So you are able to put people or connect people to talk therapy services either tell therapy or face to face. [00:11:12] Misty Oebel: Yeah, it's actually, it's one of the programs we're really proud of. We have this opportunity to provide it to people who are connected to the agricultural community. And it helps because there's a lot of barriers within the farming community to getting, you know, mental health services. You know, most farming is done in rural communities. So we know rural communities have less access to medical services, let alone behavioral health services. We know that then if somebody is interested in going to like counseling, it's going to take them longer to travel to a therapist. And then they're going to sit there and they're going to come back. There's also some stigmas attached still to like mental health issues within rural communities. So you know, when you talk to a farmer and they say, you know, I just don't want them to see my truck sitting in that parking lot. I'm just really concerned about that. I don't want people to think something's going on. And so teletherapy is a resource then that it removes those barriers for them. You can do it from the comfort of your own home on a laptop or a smartphone. They use cameras, so you're still able to see the person. You're able to have a conversation and talk with them. It's completely confidential. And then it's a really great resource then because then It removes the barriers and makes it accessible to everybody. The other piece of that is sometimes one of the barriers is cost. That can be really prohibitive for people, especially farmers who are independently, you know, they work for themselves, so they're not always insured, you know, so this can be a problem. And so MSU extension has the availability. We actually provide for and cover the costs for any agriculture workers within the state of Michigan. At this point, our funding is limited, but we're able to then cover the cost of that. So there's no cost to the farmer either. [00:12:44] Craig Macmillan: How many folks are you getting in contact with? How many folks are taking advantage of this? [00:12:48] Misty Oebel: At the moment, I don't have the numbers. That would be something my program lead would have. I just refer people. It is something that we refer people on a pretty regular basis, probably one to two a week we make a referral or we talk to somebody about sometimes more. So I think that that's a pretty good estimate that we are definitely reaching people this way. [00:13:06] Craig Macmillan: And that actually just reminded me of something else. So is this referring folks to behavioral health professionals that are outside of the MSU system. Is this, is this program funneling folks to other existing folks or is this counselors and therapists and prescribers inside the MSU system? [00:13:23] Misty Oebel: We work with partners. This is one of the things we wanted to do. Like for example, I have a background in counseling psychology. Our program lead has a background in psychology as well. We have the backgrounds in it, but we don't want to be doing therapy because that takes us away from that education piece. So we refer to licensed therapists and it's been really good so far. I think it's been a really great program. We try to look for therapists that have a background in agriculture as well. We recognize the subculture of farming is unique, and we don't want to send them to people who are not going to understand where they're coming from. We want to make sure that there's that background there already. [00:13:56] Craig Macmillan: In your experience so far can you describe what some of the aspects of a agricultural subculture are like? Because I agree with you. I think there's very much some commonalities. And there's a cultural component that's different than other aspects of American life. What are some of the things that you've seen and what are some of the barriers that come from that? [00:14:18] Misty Oebel: Oh, goodness. Yeah, there's a lot. There are things that are so unique to farming that you don't see literally in any other profession. You rarely see people who identify so much with their work as growers and farmers. People who, you know, It's so inherently ingrained into who they are. It's becomes part of their identity. I could use an example. It's kind of how I came into the firm stress work. My dad grew up on a farm and, you know, just a little farm had six brothers and sisters, parents. They worked this farm and his father passed away when he was 17 years old. And within a couple of years, they realized that without. Their father, they really couldn't continue the operation. They started selling equipment, selling animals and leasing the farmland. And when I asked my dad about it, when I was a kid and was asking questions about what it was like when he grew up, one of the things he said that's always stuck with me is he said, you know, it was really strange to be a farm kid without a farm. Even after the farm was gone, he's still so identified with that aspect of his identity that it just. never occurred to him that you're not really a farm kid without a farm mate. He still was. And so that's very unique to farming. There's a legacy aspect of farming that we don't see in every other profession as well. There is an understanding that this is something that we want to continue to go on. And we passed into the family. So kids are growing up knowing there's that expectation that, that This is going to be passed on and we will be taking this over. So there's that legacy aspect of farming. There's the idea that you're in a rural community, so you have fewer neighbors than people in urban areas. So sometimes that can mean that you have really strong community nets, but other times it can mean that you feel really isolated as well. As we're entering a more modern area and we're seeing less individual farmers. I want to say it that way. We're seeing bigger operations, less small farms that can also feel really isolating for farmers because less people understand what they're going through, less people are able to relate to them on that level. There's so many things that are so unique to this subculture. And and they're also just so, so much, when we say salt of the earth, we're literally talking about farmers. They are the people who are out there day to day. They feed us. They're taking care of the land, and they take such pride in their work, and they're so conscientious about that work. I think that's really important to recognize. They're a completely different culture of people, and so I think it's really important. It's really valuable that this work exists just for the fact that this is a culture we can't lose in our country. [00:16:40] Craig Macmillan: Absolutely. And you know, having programs that say, Hey, we we understand you and where you're coming from, I think might help a lot. And I was very impressed by what I've seen online. It's very welcoming the way that it's presented. It can be very daunting to try to reach out for something that you've just assumed no one's going to understand, right? And if you kind of get the sense that there are people there for you who understand who you are and where you're coming from, I think that definitely helps. There are a couple of things that I noticed that I thought were really cool. One thing is the idea of resiliency. A resilient mindset and a productive mindset are two things you have. Materials about developing and maintaining and etc. Can you tell me about those two ideas? I just think that's just so interesting [00:17:24] Misty Oebel: I'm gonna argue, and I'm always gonna argue this, that a resilient mindset is a productive mindset, because a resilient mindset I think we could define it, if we're going to define it just at its simplest terms, it's, it's learned optimism. I think there's already innate optimism when we're talking about agriculture anyway, because otherwise, how do you face a drought one year and then go back and do the same thing the next year? You have to be optimistic. I mean, you just have to, it's innate. But I think that a resilient mindset is that learned optimism, which is we're able to accept that, you know what, things don't always go the way we want them to. Things often happen that we did not hope for. We face uncontrollable circumstances all the time, especially in farming, when you're dealing with weather or, you know, pests, things like that. So we have to be able to accept when things aren't going well and still be able to move forward with the idea that things are gonna be okay, even though things aren't going well. Now they're gonna be okay and we're gonna get through it. I've survived everything up to this point. I'm gonna survive this. I'm gonna go on to the next thing, and it might look different, but it could still be good. And I think that's that resilient mindset that we talk about. And there's so many benefits of a resilient mindset. You know it decreases depression and anxiety. We see better physical health because our cortisol and adrenaline levels, those stress hormones are lower. We also see again that ability to move forward and to be adaptive and to be more focused on problem solving than getting stuck on just what the problem is. So that resilient mindset, I always argue this resiliency is is productive. If you're not resilient, you're going to struggle and you're going to get stuck. And then you're not going to be very productive. [00:19:02] Craig Macmillan: I'm gonna call on you as a practitioner now? What are some examples of techniques or tools or things that I can that I can do that. They will help promote this in myself [00:19:11] Misty Oebel: The two most important aspects in resiliency is making sure you have that community. So making sure you're building a community, you're finding people who support you, who understand you and who care about you. That's the number one thing that is actually the most influential factor we have found in resiliency and whether somebody is going to bounce back from a difficult situation. Community social connection. We actually find isolation is really, really dangerous. It increases depression and anxiety, it increases cardiovascular issues, and suicidal ideation goes up when people feel lonely. So, community is number one. The second thing I always argue is really focusing on that emotional health piece. And we can do that in a lot of different ways. But one of the simplest ways is to start practicing those mindfulness techniques. And sometimes when I say that people are like, Oh, that's that hippie, dippy stuff. And I don't want to do that. You know but what we're really talking about there, did they just put a name to it? It's just being engaged. It's just being present in your moment. Cause sometimes we get into the habit of. I'm stressed and I've got a lot to do and we get into this autopilot mode and we just keep working and we plug away at it and we feel really good because we just keep going. But when we're doing that, we also have to ignore a lot of other things that are going on and we're not really aware of what's happening. So practicing mindfulness. Because practicing mindfulness allows us to be engaged enough to be aware of what's going well so we can be grateful. Gratefulness is really great for you know, resiliency. The other thing that it does is it allows us to notice when things aren't going well, and that allows us to do that problem solving and be like, okay, what can I fix? And then if something can't be fixed, okay, I can accept this can't be fixed, it's out of my control. And that's also really important for resiliency. And then that third piece to when we're really aware of what our moment is like it allows us to be aware of our emotions and to recognize them as they're happening and to process them instead of doing the thing where we like are just shoving those emotions down because I'm busy. So I'm going to shove it down and then I'm going to keep working and then another emotion flies in and you know what? I don't want to deal with that right now either. So I'm going to shove that down too until we blow up because we have just this overwhelming flood of emotions we've been ignoring. And so when we're practicing mindfulness, it allows us to process them as they're happening and they never get to that huge overwhelming stage. And we can practice mindfulness in a lot of really simple ways. It's not complicated. It's not something that you have to go through a class or something to learn how to do. You know, it's a journaling. I'm going to sit down every night and write down what went well today and what didn't. It is meditation or prayer breathing exercises, really, really simple breathing exercises that just make you pause. and stop and notice what is happening around you and in your body. That's it. [00:21:53] Craig Macmillan: And I'm guessing You're communicating these ideas in various forms. I mean, there must be print form, there must be video form, there must be face to face form. I mean, are you doing clinics, trainings, newsletters? What are all the different avenues that you're using to communicate these very, very, very practical, very specific things? What routes are you using to get those to people ? [00:22:14] Misty Oebel: Like I said before, if there is a room with growers in it, we try to be in that room. We, we speak at every opportunity that we possibly can because we do want to make sure the message is getting out. We participate in podcasts. We write articles, we write a lot of articles. We are actually in the process of re updating a lot of our program materials right now to make sure they're all fresh and all the information is new and current. So we do that. Those are all available online. The training programs that are available online. We talk to families who are in the middle of it. And so we talk to people on the phone. It's not unusual for us to spend an afternoon at a farmer's kitchen table. talking with them and figuring out what their next steps are. Literally any avenue. So we have all of these print materials that are available, a lot of stuff available through our website, but we are also people who are available. Should there be a need for that as well? [00:23:03] Craig Macmillan: Something else that I noticed that I thought was great is, you know, obviously farm stress doesn't just affect the adults that are involved. It also affects youth. And like you talked about this generationality aspect and how important it is. Just like you said, farm kid without a farm. It's farm kid. You know, that's part of the kid. Can you tell us a little bit about that and how that's fit into your program? [00:23:23] Misty Oebel: Yeah. That same study that I was talking about earlier by Rodolphe and Berg, as those numbers have come out, they also did study on farm youth. And what they found is that the numbers for depression are the same. About 60 percent of farm youth meet the criteria for general depression. We see slightly lower on generalized anxiety, it's about 45%. The number that I find really interesting, I want to know more about, is 62 percent are reporting the, the diagnostic criteria for separation anxiety, which is very, very interesting. Yeah, that one kind of throws me. I don't know where that's coming from, but it's really interesting. And I'd like to know more about that one. What this tells us is that as parents and adults, we're not doing as good as we think we are and hiding how we're doing. It tells me we're not doing as good as we think we are in hiding, you know, when stress is occurring, when we're depressed, when we're anxious. Kids are pretty intuitive and they pick up on that. I know my kids have called me out on stuff like that before and like you weren't hiding it as well as you think you were. So that happens. I think there's also when we go back to it, there's that legacy aspect of it where there's an understanding that if this farm is going to continue, somebody is going to step up, somebody is going to take over it. And so you see really young kids who start assuming the responsibility of the problems. well before they really need to do so. So that is absolutely impacting them as well. I think it makes it really, really, really important for parents to be paying attention for those signs of stress in their kids as well as in signs for themselves and their neighbors. They need to be paying attention. Are they showing mood changes? You know, are they suddenly really irritable? Are they having problems sleeping? Am I seeing differences in their appetites? Are they shutting down? Are we not talking as much as we used to talk? There's a lot of things that we need to pay attention to when it comes to our kids just to make sure that they're okay and so that we're able to connect them with the support that they need earlier rather than later. [00:25:13] Craig Macmillan: Is there one thing, just one piece of advice or one observation that you would recommend to our listeners around this topic? [00:25:20] Misty Oebel: Can I go with two? Is that ok? [00:25:22] Craig Macmillan: Two is great, do two. [00:25:23] Misty Oebel: Okay. One of the first things I want to come back to. It's something that we've talked about a few different times. Is this idea of the generational aspect and the legacy piece? Because that is absolutely a barrier in farmers in, seeking behavioral health support. There is kind of this idea of like, well, my dad was a farmer and he never saw a therapist and my grandpa was a farmer and he never saw a therapist. So is there something wrong with me now if I need additional support? And what we kind of forget is that depression and anxiety are not new. And if you're facing it, your dad probably had it too. Your grandpa probably had it too, but they were struggling silently and never got the support that they needed. And I think that when we're looking at generational stuff, we always try to do it a little bit better with each generation. We want the farm to be a little bit bigger, a little bit cleaner. We want to make sure that our processes are a little bit smoother. With each generation, it gets a little better and we do the same thing with parenting. You know, we want to be a slightly better parent to our kids than our parents were to us, and we hope that they do the same thing with their Children. So I think that makes it really important that we recognize that just because past generations weren't receiving help, that doesn't mean we shouldn't receive help. It actually makes it more important because we're trying to prioritize that, and we're trying to make those changes in the family. So that's the number one thing I can think of. And then the other thing, this is something I tell farmers all the time is the growers and the farmers that I know are very, very conscientious when it comes to caring for their land. And their animals and their crops and buildings and equipment, and they invest a lot of time and money into the maintenance of all of those things, because their assets but I'm always going to argue that the farmer is the most important asset in any farm. And so I really feel very strongly that it's important that we prioritize caring for ourselves and we recognize that self care is not selfish. It's very important. If you're the most important asset on your farm, you've got to make sure that you're taking care of yourself. [00:27:21] Craig Macmillan: I think that is a fantastic observation. Absolutely. Where can people find out more about you and more about the Farm Stress Management Program? [00:27:30] Misty Oebel: I'm always going to recommend you go to our website. Not only do we have all of those great resources, but you can connect with staff through that website. We have all of our pictures on there. I'm on there. Dr. Remington Rice is our program lead. He is phenomenal. He has his information even in multiple places on the site. So please reach out to us if you have any questions, thoughts, concerns want more information, that's the best way to get ahold of us. [00:27:53] Craig Macmillan: Fantastic. Our guest today has been Misty Oebel. She's a health and farm stress extension educator with Michigan State University Extension. Thanks for being on the podcast. This is one of those areas we don't talk about very much. And I'm really glad that we did. And I think the work you guys are doing is fantastic. And I hope that this model gets picked up in other states. We see it more widely applied because farming is important. And because farming is important, that means farmers are important. Just like you said, it's our asset. So thanks for being on podcast, Misty. [00:28:22] Misty Oebel: Thank you so much for having me. [00:28:23] Beth Vukmanic: Thank you for listening. Today's podcast was brought to you by vineyard professional services. Vineyard professional services works throughout the central coast of California, providing vineyard management, financial planning, vineyard development, equipment services, and a range of consulting services to wineries, growers, and investors. Established in 1997. VPS has leadership in San Louis Obispo, Santa Barbara . San Benito and Monterey counties. Their primary focus is effectively growing vineyard assets for quality and client profitability. Make sure you check out the show notes for links to Misty. Tools on how to cultivate a productive mindset. And managing stress on the farm. If you liked the show, do us a big favor by sharing it with a friend subscribing and leaving us a review. You can find all of the podcasts@vineyardteam.org/podcast. And you can reach us at podcastatvineyardteam.org. Until next time, this is sustainable. Winegrowing with the Vineyard Team.   Nearly perfect transcription by Descript   Nearly perfect transcription by Descript

Este santo tiene mucha popularidad, por ello lo abordo en este episodio, ¿Quién es? y porque mucha gente busca articulos religiosos relacionados con el. 

En la memoria litúrgica de san Benito recordamos una enseñanza suya: no anteponer nada al amor de Cristo. Centralidad en Cristo, a la que todos estamos llamados, ¿cómo lograrla? Receta de santa Teresita: “Que cuando te pregunten, ¿qué estás haciendo?, puedas responder: estoy amando a Dios. Y cuando a ella le preguntaban: ¿Cómo estás siempre amando a Dios?, respondía: “Porque me recojo constantemente, y ahí, en mi corazón, me encuentro con Él y a Él me uno”. Una vida en Dios exige una vida de recogimiento.

El padre Ed Broom, OMV (Oblato de la Virgen María), cariñosamente conocido como el Padre Escobita, fue ordenado sacerdote por san Juan Pablo II en 1986. Es asistente del párroco en la Iglesia de San Pedro Chanel en Hawaiian Gardens (California). Allí imparte retiros, da los Ejercicios Espirituales de San Ignacio de Loyola. El Padre […] The post SAN BENITO appeared first on Padre Edward Broom, OMV (P.Escobita).

Memoria de San Benito, abadLectionary: 386 /guadaluperadio.com

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Fiesta de San Benito, patrono de Europa: su lema "no anteponer nada al amor de Cristo". Comentario del Evangelio del ciento por uno. Todo lo que se hace por amor a Dios vale la pena. Ejemplo de los santos.

Hoy hablamos de la famosa Medalla de San Benito. la Medalla mas poderosa y exorcística para expulsar al demonio de tu vida. Milagros y portentos de la Medalla de San Benito.

IWP Ep47 James Jelks - Florez Wines. James is a super thoughtful winemaker.  His wines are full of uniqueness and personality.  Most are made in a zero zero fashion from the converted apple warehouse he shares with Margins wines in Watsonville.  He works with mostly Santa Cruz Mountains fruit as well as some from neighboring San Benito and Santa Clara counties.We discuss his start, the vineyrd he farms, Grenache, working with Pinot Noir as a natural winemaker, long aged Chardonnay and more. You can sometimes find his wines at Florezwines.com but your local natural wine shop most likely has them also.  You can follow him @florezwines Follow the podcast ⁠⁠⁠⁠⁠at ⁠⁠⁠www.instagram.com/indiewinepodcast⁠⁠⁠⁠⁠⁠⁠⁠ or email indiewinepodcast@gmail.com with questions, comments or feedback. If you'd like to support the podcast further, please tell your wine friends about it and rate the podcast wherever you're listening, if you like what you hear or donate on Patreon at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/IndieWinePodcast⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to allow for more episodes and to help defray other costs. Thanks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/indie-wine-podcast/id1673557547⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://open.spotify.com/show/06FsKGiM9mYhhCHEFDOwjb⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/indiewinepodcast⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/matt-wood4/support