Podcasts about for spanish

How would you describe your relationship con tu mamá? As you reflect on this question, how do you mother now, especially if you are a mamá de hijas? In this episode, we welcome Maribel Robles, a licensed Marriage and Family Therapist who now focuses on teenagers and families. She is also the founder of Hijas Bellas, an online community for 1st generation teens and young adults and their mothers. In this episode, you will hear: Why mothers do not open up to their daughters. How we can heal from the intergenerational trauma as daughters and now as mothers. How mothers can advocate for their daughters when they are ready to seek help. The impact of how our mothers mothered us and how we mother now. How we can pay attention to our children's needs, even at times when we have not yet healed with our relationship with our mom. Resources mentioned in the interview: For Spanish-speaking moms with teenage daughters, check out Maribel's YouTube Playlist: Salud Mental Juvenil You can visit Hijas Bellas online and follow Maribel Robles on Instagram, YouTube, and TikTok. Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review on Apple podcasts.Follow Viva la Mami on Instagram, Facebook, or visit the VLM website! --- Support this podcast: https://podcasters.spotify.com/pod/show/vivalamami/support

Welcome to March 18th, 2023 on the National Day Calendar. Today we celebrate awkward slips and sloppy sandwiches. In 2011, Real Madrid won the Copa del Rey, Spain's national pro soccer competition. For Spanish teams, this is on par with the Big Game or World Series. So of course fans in Madrid came out in massive numbers to celebrate. As the victory parade rolled through the city, players waved and took turns showing off the trophy. Until it got to defenseman Sergio Ramos. Who dropped it. Ramos was standing on top of a bus, holding the trophy overhead. It slipped from his hands and it crashed to the ground. Which was bad enough, but then the bus ran over it. Oops. On National Awkward Moments Day, embrace the unintended faux pas of life and be grateful that tens of millions aren't watching you do it. A version of the sloppy joe was served at a greasy spoon diner in Sioux City, Iowa in the 1920s. They called it the steamed hamburger, which was ground beef served loose on a bun with grilled onions, pickles, ketchup and mustard. But it was a Key West bar that named this loose meat sandwich. For this we can thank none other than Ernest Hemingway, who encouraged the bar owner to rename the place after Joe, a sloppy Havana bar keeper. Joe's place in Cuba also served a loose meat sandwich, but the American owner knew a good name when she saw it. Today more than 50,000 sandwiches are sold each year at the Sloppy Joe's bar in Key West, Florida. Of course you can always whip one up at home on National Sloppy Joe Day. No shoes, no shirt, no problem. I'm Anna Devere and I'm Marlo Anderson. Thanks for joining us as we Celebrate Every Day. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I discuss my favorite Netflix series for learning Spanish. Make sure to use Spanish subtitles to help you increase your fluency in the language! --- Join my course, Fluency Hour https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://anchor.fm/mexicanfluencypodcast https://www.tiktok.com/@fluencyhour --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode, I talk about some of the very best books for learning Spanish as a complete beginner. --- Join my course, Fluency Hour https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://anchor.fm/mexicanfluencypodcast https://www.tiktok.com/@fluencyhour --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode, I encourage you to take your talents to a Spanish speaking country to not only practice but to boost your inspiration and motivation to keep going! --- Join my course, Fluency Hour https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow me on TikTok! https://www.tiktok.com/@fluencyhour --- Support this podcast: https://anchor.fm/howtolearnspanish/support

Welcome to March 18th, 2022 on the National Day Calendar. Today we celebrate awkward slips and sloppy sandwiches. In 2011, Real Madrid won the Copa del Rey, Spain's national pro soccer competition. For Spanish teams, this is on par with the Big Game or World Series. So of course fans in Madrid came out in massive numbers to celebrate. As the victory parade rolled through the city, players waved and took turns showing off the trophy. Until it got to defenseman Sergio Ramos. Who dropped it. Ramos was standing on top of a bus, holding the trophy overhead. It slipped from his hands and it crashed to the ground. Which was bad enough, but then the bus ran over it. Oops. On National Awkward Moments Day, embrace the unintended faux pas of life and be grateful that tens of millions aren't watching you do it. A version of the sloppy joe was served at a greasy spoon diner in Sioux City, Iowa in the 1920s. They called it the steamed hamburger, which was ground beef served loose on a bun with grilled onions, pickles, ketchup and mustard. But it was a Key West bar that named this loose meat sandwich. For this we can thank none other than Ernest Hemingway, who encouraged the bar owner to rename the place after Joe, a sloppy Havana bar keeper. Joe's place in Cuba also served a loose meat sandwich, but the American owner knew a good name when she saw it. Today more than 50,000 sandwiches are sold each year at the Sloppy Joe's bar in Key West, Florida. Of course you can always whip one up at home on National Sloppy Joe Day. No shoes, no shirt, no problem. I'm Anna Devere and I'm Marlo Anderson. Thanks for joining us as we Celebrate Every Day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people in our community are concerned about how their parents are not investing and have no retirement plan. What makes this even more frustrating is not know whether as an immigrant their parents are even allowed to invest. When your parents have no retirement plan, you know you and/or your siblings likely will be the one who have to bear the consequences. Almost all of our Immigrant Finance School™ students, for example, are the retirement plan for their parents. For many families it's often unspoken, and never discussed, but everyone knows what the future will look like when their parents have no retirement plan. This is not something you want to avoid: planning in advance will only make things easier in the future. If this is you, one of the best things you can do to lessen the burden is to become the leader on finances in your family and teach your parents how to start investing for retirement. Do what you can today to learn the rules of the money game and become a confident investor. And if your parents are open to learning about investing on their own too, even better. For Spanish-only speaking parents, we have Escuela de Finanzas de Inmigrantes™ - a version of our signature Immigrant Finance School™ program in Spanish - available for pre-sale at a discount while we complete translation. Learn more about Escuela de Finanzas de Inmigrantes™ at https://finanzasdeinmigrantes.com #immigrantparents #invest #investing #generationalwealth #retirement #sandwichgeneration #family

In this episode, I talk about grammar and the easiest and most effective way to incorporate it into your Spanish study time. --- Join my course, Fluency Hour https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow me on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency https://www.tiktok.com/@mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode, I discuss the easiest and best way to begin speaking real, conversational Spanish online with native and fluent speakers. --- Join "Fluency Hour" https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow me on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency https://www.tiktok.com/@mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode, I will teach you the very first step you need to take to begin having Spanish conversations with online Spanish conversation teachers. --- Join "Fluency Hour" https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow me on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency https://www.tiktok.com/@mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode, I will teach you what to do with the new words and expressions that you're learning with your immersion listening and Duolingo studies. --- Join "Fluency Hour" https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow me on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency https://www.tiktok.com/@mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode, we'll explore the Duolingo Stories feature and how to integrate it into your weekly Spanish study workflow. --- Join "Fluency Hour" https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow me on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency https://www.tiktok.com/@mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

This is the final part of thsi special 3-part series where you are going to learn HOW to accelerate your English learning to reach your English goals faster in 2022. Get the ALL the worksheets, audio lessons, and transcription for this special training podcast series here: https://realenglishconversations.com/email/deliberate-practice/ About this episode... So what was the BIGGEST mistake I made that kept me stuck as a beginner for so long? It wasn't only because I was doing Naive Practice... But it was also because I was following the 'common' suggestions and ideas about HOW to learn a language, such as: "Just listen to lots of audio" "Watch movies with subtitles" "Take a language course" "Go to a Spanish speaking country. You'll learn fast!" Trust me, I tried ALL of them.... Multiple times. It seemed like these ideas worked for everyone else, but they weren't working for me. I thought, “Maybe I'm just bad at learning languages”. And at one point, I almost gave up. It wasn't until I started think about how I usually learn new skills that I realized, it's a simple 2-step method: Step 1: Think about the skill I want to be able to do. Step 2: Think of ways to learn and practice it. For Spanish, I wanted to be able to: > Speak with real people and understand them But when I looked at what I was actually doing > Memorizing random words and doing grammar drills Wait a minute… How are grammar drills helping my speaking? Or listening? Oops. They don't. And what type of words am I learning? …Words from grammar lessons. Are those the words used in everyday communication? Nope. Definitely not. This helped me realize, I was doing the wrong activities for the skills I needed. My next mission: Find a better way to practice speaking and listening. And this brought me to the ‘trial and error' part of my learning where I spent the next two years experimenting with different ideas. Although most of my ideas were complete failures… … Eventually I found the key methods that UNLOCKED my language skills and allowed me to make rapid progress. Like really rapid. I got up to an advanced level within 1 year. Although my story is ‘interesting' because it explains HOW I figured out how to reach fluency. My story is also the LONG and SLOW WAY. … And I don't recommend it. Because there is a MUCH faster way. In today's podcast, I want to share the concept of DELIBERATE PRACTICE which builds on the concept of Purposeful Practice. Without doubt, Deliberate Practice is the fast-track to fluency. And it's a method that can easily increase the speed you learn by 3x. >> Get the worksheets, audio downloads, and transcription for this ALL the lessons from this special training podcast series here: https://realenglishconversations.com/email/deliberate-practice/ Get on the Fast-Track to Fluency with our Special Offer HERE: https://realenglishconversations.com/memberships/member-plans/fluency-programs/ny-special-offer/

In this episode, I explain the difference between "learning" and "acquiring" Spanish. --- Try Pimsleur Spanish Free for 7 Days and then just $15 per month here: https://offers.pimsleur.com/free-trial-14045 The "Fluency Hour" Course: https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow me on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency https://www.tiktok.com/@mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode, it's time to begin using Duolingo to build your vocabulary and grammar skills in Spanish. As you'll hear me say, Duolingo is a tool, it should not be your core method to learn Spanish (in my humble opinion). :-) --- Try Pimsleur Spanish Free for 7 Days and then just $15 per month here: https://offers.pimsleur.com/free-trial-14045 The "Fluency Hour" Course: https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow me on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency https://www.tiktok.com/@mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode, I want you to continue your Spanish learning routine but now we're going to reflect on two things: our motivation and our fluency goal. --- The "Fluency Hour" Course: https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow me on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency https://www.tiktok.com/@mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode, I teach you about Pimsleur's Spanish program, how to use it, and why it's so great for learning Spanish at this stage. --- Try Pimsleur Spanish Free for 7 Days and then just $15 per month here: https://offers.pimsleur.com/free-trial-14045 The "Fluency Hour" Course: https://mexicanfluency.teachable.com/ Check out my website! https://mexicanfluency.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow us on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency https://www.tiktok.com/@mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

So, you want to become fluent in Spanish, huh? In this episode, I define "fluency", explaining what it IS and, more importantly, what it ISN'T. Understanding this will help you with both your Spanish skills as well as confidence. --- Check out my website! https://mexicanfluency.com/ Our courses: https://mexicanfluency.teachable.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow us on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode, I discuss the Pomodoro Method - a fantastic way to track and organize your daily Spanish studies. If you want to become fluent in Spanish, you must include it in your life on a daily basis! How many Spanish pomodoros do you plan on doing each day? --- Check out my website! https://mexicanfluency.com/ Our courses: https://mexicanfluency.teachable.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow us on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this episode of the podcast, I dive right into the very first step you should take if you want to become fluent in Spanish - listening to real Spanish. Check out this episode, hear what I have to say, then get after it. You got this! --- Check out my website! https://mexicanfluency.com/ Our courses: https://mexicanfluency.teachable.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow us on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

In this very first episode of my new podcast, "How To Learn Spanish", I talk about myself, learning Spanish, and what you can expect from this show in future episodes. Get ready to learn "mucho español"! --- Check out my website! https://mexicanfluency.com/ And our courses: https://mexicanfluency.teachable.com/ For Spanish immersion, listen to the Mexican Fluency Podcast: https://shows.acast.com/latino-fluency-podcast Follow us on social media! https://Facebook.com/mexicanfluency https://Instagram.com/mexicanfluency --- Support this podcast: https://anchor.fm/howtolearnspanish/support

On Wednesday episodes, I share leadership beliefs and unlabel terminology. I invite guests to share their expertise about small or big acts of leadership. In Episode 53, Ronald Graves discusses traditional leadership assumptions that are misguided and harmful. In Nine Practices of 21st Century Leadership, you can read about thirteen of such assumptions. Ronald Takes on assumptions 11-13. 00:00 Prologue Ronald has more than 35 years of business consulting experience, in which he served in leadership roles for 20 years. He is well versed in organizational performance improvement and leadership, and he is a certified coach. For the past year, Ronald has coached me as I work to refuel my entrepreneurial spirit! 02:01 Part 1: Recognition Is a Formal Process Some traditional-thinking leaders believe that recognition isn't necessary except when the organization requires formal acknowledgment. Others believe that employees already know their value. Ronald explains why these beliefs hurt employee engagement. 08:33 Part 2: Leadership Requires Little or No Training Because of initial success, some leaders believe that they have mastered leadership. To them, leadership is a simple concept and requires no ongoing training. Ronald critiques this perspective. 16:30 Part 3: Leaders know How Effective Their Leadership Is Some leaders believe that their leadership is self-apparent and effective. Ronald explains what might cause someone to believe this, and _________________________________ How You Can Support the Show Unlabeled Leadership is a free service for people to learn about leadership. If you want to support the show, you can make a $0.99 donation. Your support reduces production expenses. https://anchor.fm/unlabeled-leadership/support No transcript available (future enhancement) Episode links Ronald's LinkedIn Profile, Bio, and Website Matrix Document and Instructions Gary DePaul's website Gary's books: What the Heck Is Leadership and Why Should I Care? Nine Practices of 21st Century Leadership Background Music You can find all the musical tracks at Envato Elements. 00:00 Theme music: Uplift Corporate Inspire by OlexandrIgnatov 01:43 Night by sonicscope 08:15 Bossa Nova by sonicscope 16:02 For Spanish by TexasBrother 23:59 Fun and Flirtyby BrownHouseMedia Lead on! --- Send in a voice message: https://anchor.fm/unlabeled-leadership/message Support this podcast: https://anchor.fm/unlabeled-leadership/support

Warning, for non-Spanish speakers, do not repeat anything Barfy says. For Spanish speakers... maybe use headphones? And prepare for some bad language. This episode, traps are the pits, skeletons yield to boney persuasion, heads roll, prisoners are escorted in chains... A lot of stuff happens. Also, we have a Patreon here: https://www.patreon.com/eslrpg And if you want, check out our Youtube Channel.

Put on your finest loungewear and raise your favorite coffee mug because this week’s episode of Getting Curious is an EVENT! After six years of incredible work, NASA’s Perseverance rover is set to land on Mars in one Earth day, and Jonathan is speaking with Christina Hernandez, an engineer at NASA’s Jet Propulsion Laboratory, all about what to expect. Listen in to learn more about the Red Planet, the Perseverance mission, and Christina’s advice for the next generation of NASA innovators.    We’ll be following landing coverage on Twitter @NASAPersevere and Instagram @NASA, and keeping up with Christina’s amazing career on Twitter @estrellasycafe. For Spanish-language coverage, make sure to check out @NASA_es on Twitter and Instagram. Find out what today’s guest and former guests are up to by following us on Instagram and Twitter @CuriousWithJVN.  Check out all new Getting Curious merch at PodSwag.com. Listen to more music from Quiñ by heading over to TheQuinCat.com. Jonathan is on Instagram and Twitter @JVN and @Jonathan.Vanness on Facebook.

Daily slow news in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow news in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow news in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow news in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow news in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow news in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Welcome back to Light Body Radio! In this week”s episode I am joined by Stephanie May, LMT, Reiki Master to discuss the victim state of mind and taking control of your mental health. We are all living through unprecedented times for sure! But that does not mean that we should allow ourselves to be victimized. Being the victim is a challenge that we must all face at some point in our lives, and actually will face multiple times throughout our lives. But there is a way you can perceive and move through those challenging times with empowerment and mindfulness. That’s what Stephanie and I wanted to bring you today, the tools to be empowered, to be the driver of your own mental state. You have the power to choose what and how you think and feel. You are not weak. You are not alone. I also wrote a blog about this back in March of this year right as COVID was starting to take off in the US. How timely?! Definitely check that out for tools to support mental health and self-care. If you or someone you love are in crisis, you are not alone! Please reach out and get help. I have listed some resources below to support you. You are needed. You are loved. You are valuable!   Namaste,   Dr. Lara   The information contained in this blog is intended to educate, inspire and entertain you on your personal journey toward health and happiness. It is not intended to replace care best provided by a qualified professional and is not a substitute for medical advice, diagnosis or treatment.   Resources & Cited Sources: My blog on getting out of the vicitm mentality. https://drlaramay.com/blog/victimmentality Trauma therapy: http://www.emdr.com. EMDR is a very gentle path to releasing trauma and reclaiming your life.   Topic specific resources: DOMESTIC VIOLENCE The National Domestic Violence Hotline (U.S.) • 1-800-799-7233 • TTY: 1-800-787-3224 • http://www.thehotline.org/ • Spanish: http://espanol.thehotline.org/   EATING DISORDERS • NEDA Helpline (U.S.) • 1-800-931-2237 (Mon.–Thurs., 9 am–9 pm ET & Fri., 9 am–5 pm ET) • NEDA helpline website • Bulimia.com hotline • ANAD.org hotline   DISASTER DISTRESS (U.S.) • 1-800-985-5990 • SAMHSA Disaster Distress helpline website   VETERANS CRISIS LINE (U.S.) • 1-800-273-8255 • TTY: 1-800-799-4889 • https://www.veteranscrisisline.net/   RAPE & SEXUAL ABUSE • National Sexual Assault Hotline (U.S.) • 800-656-4673 • https://centers.rainn.org/ • U.K. NHS resources • Australia resources   MENTAL HEALTH CARE • SAMHSA helpline website (U.S.) • SAMHSA toll-free helpline: 1-800-662-4357 • National Alliance on Mental Illness (U.S.) • Psychology Today therapist directory (U.S.) • U.K. NHS helplines • Australia mental health helplines • Netherlands resources   RECOVERY RESOURCES • Recovery Management Agency • AlAnon • Alcoholics Anonymous (AA) • In the Rooms • Narcotics Anonymous (NA) • SAMHSA.gov • SAMHSA’s treatment locator   EMERGENCY RESOURCES Suicide prevention National Suicide Prevention Lifeline (U.S.) 1-800-273-8255, available 24/7 Chat online at https://suicidepreventionlifeline.org/ For Spanish speakers: 1-800-273-8255 then press 2 For LGBTQ youth: 1-866-4-U-TREVOR In Canada 1-833-456-4566 http://www.crisisservicescanada.ca In the U.K. Call Samaritans 24 hours a day: 116 123 https://www.nhs.uk/conditions/suicide/ In Australia Lifeline.org helpline: 13 11 14 https://www.lifeline.org.au/ International Suicide Hotlines http://www.suicide.org/international-suicide-hotlines.html Loving Light Body Radio and wanting more? Become a Patreon Patron member to enjoy extra bonuses found nowhere else! About My Guest: Stephanie May, LMT, Reiki Master Stephanie first became interested in fitness and bodywork after suffering from many health conditions and injuries herself. As an athlete, she did not get much relief from traditional physical therapy. This led her to pursue studies in massage therapy at the Center for Rehabilitative Education (C.O.R.E.) Massage Institute and immediately following graduation pursued a 10-month Structural Integration, Active Release, and Neuromuscular Therapy specialty. In addition to her foundational training, she continues to be an avid learner and holds a plethora of personal training, group fitness, massage, and bodywork certifications through AAAI/ISMA, ACE, NASM, Aaron Mattes and many more. Stephanie also holds a Bachelor's in Science from Western State Colorado University in Exercise and Sport Science.  Don't forget to rate and review Light Body Radio on the platforms below. Listen & Download below or find it on Anchor, Podbean, Stitcher,  iTunes or Spotify @Light Body Radio

MUSIC:Past Sadness by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/5024-past-sadnessLicense: http://creativecommons.org/licenses/by/4.0/ Mental Health Resources:Crisis Text Line - Text "home" or "start" to 741741 to connect with a crisis counselorNational Suicide Prevention Hotline 1-800-273-8255, (For Spanish call 1-888-628-9454)National Alliance on Mental Illness (NAMI) for resources and a mental health hotline https://www.nami.org/HomeOpenPath Collective - find a therapist near you! All therapists offer sessions from $30-$60 for individuals. This is a good option if you don't have insurance or your copay is high. Many insurance companies are currently covering telehealth services in light of Covid-19!Organizations providing therapy for BIPOC or organizations you can support financially - The Loveland Foundation, The Boris L. Henson Foundation, Inclusive Therapists, Latinx Therapy, and Black Mental Health Alliance.BetterHelp - Private Online CounselingMHMR Tarrant County - 817-569-4451ULifeline: Mental health resources for college studentsCheck with the Boys and Girls Club in your area for resources for children and teens. The Boys and Girls Club of Greater Tarrant County has a FREE counseling program.Texas Wesleyan University is offering free counseling to ALL students, faculty, and staff. They offer it to the community on a sliding-based scale starting at $10. You can email them at TWCC@txwes.edu. 

Daily slow news in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Mental Health Resources: Crisis Text Line - Text "home" or "start" to 741741 to connect with a crisis counselorNational Suicide Prevention Hotline 1-800-273-8255, (For Spanish call 1-888-628-9454)National Alliance on Mental Illness (NAMI) for resources and a mental health hotline https://www.nami.org/HomeOpenPath Collective - find a therapist near you! All therapists offer sessions from $30-$60 for individuals. This is a good option if you don't have insurance or your copay is high. Many insurance companies are currently covering telehealth services in light of Covid-19!Organizations providing therapy for BIPOC or organizations you can support financially - The Loveland Foundation, The Boris L. Henson Foundation, Inclusive Therapists, Latinx Therapy, and Black Mental Health Alliance.BetterHelp - Private Online CounselingMHMR Tarrant County - 817-569-4451ULifeline: Mental health resources for college studentsCheck with the Boys and Girls Club in your area for resources for children and teens. The Boys and Girls Club of Greater Tarrant County has a FREE counseling program. Texas Wesleyan University is offering free counseling to ALL students, faculty, and staff. They offer it to the community on a sliding-based scale starting at $10. You can email them at TWCC@txwes.edu.Katy's Instagramwww.katyoliphintcounseling.comMusic: "Concentration" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

Daily slow news in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow News in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow News in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow News in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow News in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow News in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

2020 Census count is underway and the data will determine how much money and power comes to each community. Yet eastern Kentuckians have been slow to respond. Rachelle Seger from the Foundation for a Healthy Kentucky, KY State Rep. Angie Hatton, and the US Census Bureau's Michelle Elison talk about why it is so important to fill out those forms and be counted, especially those of us living in Central Appalachia. The data collected through the census determines funding for things like school lunches, educational programs, and improvements to roads and bridges. Census data is used to determine federal disaster relief, hospital funding, Medicare, Medicaid, and support for medical clinics like Mountain Comprehensive Health Corporation in eastern Kentucky. It is used for planning and preparation for natural disasters and epidemics such as COVID-19. The Census Bureau has delayed in-person outreach efforts making it more important than ever to self report. The 2020 census can be completed online at my2020census.gov, or by calling 844-330-2020. For Spanish call 844-468-2020. And of course you can fill out the paper form and return it post paid in the mail. It is not too late to be counted.

Daily slow News in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow News in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Daily slow News in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

In this episode, I am joined by Leiko Hidaka, an Evidence Based Birth Instructor from the Dominican Republic. Leiko holds a Master’s degree in Human Settlements and Environment. She earned her birth doula certification with DONA International, and her childbirth educator certification with the International Childbirth Education Association. She serves as International Coordinator for ICAN, and also leads the local ICAN chapter of the Dominican Republic, where she is a highly respected and passionate leader for women’s autonomy through evidence based care. Leiko became an EBB Instructor in 2018, and she teaches classes and workshops for parents and birth professionals in the Dominical Republic. She is also working to establish a free standing birth center there.  Leiko and I talk about what birth is like in the Dominican Republic, and the challenges all women face in finding the provider who is right for their unique needs. We also discuss a technique called motivational interviewing, and how to use that strategy to navigate communication with providers. Trigger warning: This podcast address obstetric violence and fear.  For more information and news about Evidence Based Birth®, visit www.ebbirth.com. Find us on Facebook, Instagram, and Pinterest. Ready to get involved? Check out our Professional membership (including scholarship options) and our Instructor program. Find an EBB Instructor here, and click here to learn more about the Evidence Based Birth® Childbirth Class. Resources: Follow Leiko Hidaka on her website, Instagram, and Facebook Click here  for the Evidence Based Birth COVID-19 resource page. Click here to see EBB’s new Sample Informed Consent Form for Refusal to Separate Birthing Parent and Infant. This document is also available in Spanish. For Spanish translations of EBB’s one-page handouts, click here. Check out our Spring Sale in the Evidence Based Birth Shop! T-shirts are on sale - buy two, get $10 off your order. Also - we are offering FREE downloads of the e-book version of Babies Are Not Pizzas!  The Evidence Based Birth Pro membership is on sale through this Friday, May 1! Click here to get 20% off the monthly or annual term. 

Daily slow News in Spanish followed by English Translation From BBC Mundo. For Spanish learners.

Sometimes learning a new language comes down to what motivates you. For Spanish instructor Lucia Artacho, it was, as she describes it, "dancy" music that helped her.

For Spanish-speakers living in and visiting Asheville, it can be difficult to find relatable and accessible information on places to stay, things to do, and, of course, can’t miss venues to eat and drink at. Luiz Carlos Serapio is out to change that with Descubre Asheville, a website, and blog designed to promote Asheville and […] The post AREN 028: Adopting The Inevitability of Change in Asheville With Luiz Carlos Serapio appeared first on Asheville Real Estate News.

We have another SPECIAL podcast this week, we are offering it in two languages! For our English listeners, Mike and Pete sit down with Andres Arango, Bishop's Delegate for Hispanic Ministry. For Spanish listeners, Marianela Nunez, Catholic Schools Office field consultant for the Latino enrollment program, takes the co-host chair and joins Pete and Andres for the interview. Both podcasts discuss this weekend's V Encuentro, which will bring together South Jersey Hispanics for day of reflection, faith sharing, and missionary discipleship. Both podcasts also touch on evangelization, Pope Francis, and what gifts Hispanics bring to the Catholic Church.

You’ve heard how important it is to monitor your young child’s development to be sure it’s on track and to get intervention as soon as possible if there are signs of possible problems. But what does that developmental screening and assessment process look like? And what is the role of your child’s pediatrician in monitoring not only your child’s physical health but also things like language development and social emotional behavior?   Pediatrician Sylvia Sekhon represents Help Me Grow in this week’s Mom Enough show to help you understand developmental screening, assessment and intervention services that are available to help your child live and learn as well as possible.   In what ways has your pediatrician monitored your child’s behavior and development in areas beyond physical health? Has your doctor reassured you when you expressed concerns about your child’s development? Or has he or she raised concerns about things you noticed? If there are signs of possible problems, why is it important to get help as early as possible rather than taking a “wait and see” approach?   For Help Me Grow, click here. For Spanish, Somali or Hmong parents, click here + select the language on the top navigation bar For suggestions for finding free or low cost resources within your community, click here. For developmental milestones for birth to five years, click here. Call 1-866-693-4769 to refer a child to Help Me Grow or click here. For a listing of early childhood developmental milestones, click here. For ways to promote cognitive development, click here.  

For Spanish speakers, reminder of Cervantes and his work are everywhere. For English speakers, his creation, Don Quixote, can seem like a pretty esoteric thing. But the influence of this novel has actually been felt in English-speaking culture for a much longer time than you realise. Not least, in Jane Austen. In this episode, we take a look at how Don Quixote spread outside of Spanish, the fans and the detractors. >> A production of the Insituto Cervantes Sydney http://sidney.cervantes.es >> Produced by Paula Llull, edited and presented by Zacha Rosen. >> Songs in this episode: Sunset by Rosie Catalano at soundcloud.com/freemusicforfilmmakers and If, My Luck & Day Bird by Broke For Free http://freemusicarchive.org/music/broke_for_free/

The world has gone digital, and like everything else, access to digital technology and adoption isn't as accessible in low income communities. It is becoming increasingly imperative for educational advancement, health improvement, employment, and well-being to have access to a computer and the Internet. Nearly three of four California households have broadband Internet connections at home, which represents a 33 percent increase in home adoptions since 2008. California is leading the nation, but there is more work to do to connect unserved and underserved communities. This special edition of the Affordable Housing Podcast brings you a panel discussion that highlights critical efforts and bold successes in bridging the digital divide. Guests include Luis Arteaga, Director of Emerging Markets of the California Emerging Technology Fund (CETF); Rachelle Chong, Regional Vice President of Government Affairs for Comcast's California region; Linda Mandolini, President of Eden Housing; and host Joanne Greene. RESOURCES · Learn more about CETF at CETF.org · For more information about Internet Essentials which provides affordable Internet access, a low-cost computer, and free Internet training for eligible families, o Call 1.855.846.8376 or visit internetessentials.com o For Spanish speakers, call 1.855.765.6995 or visit Internetbasico.com

The world has gone digital, and like everything else, access to digital technology and adoption isn't as accessible in low income communities. It is becoming increasingly imperative for educational advancement, health improvement, employment, and well-being to have access to a computer and the Internet. Nearly three of four California households have broadband Internet connections at home, which represents a 33 percent increase in home adoptions since 2008. California is leading the nation, but there is more work to do to connect unserved and underserved communities. This special edition of the Affordable Housing Podcast brings you a panel discussion that highlights critical efforts and bold successes in bridging the digital divide. Guests include Luis Arteaga, Director of Emerging Markets of the California Emerging Technology Fund (CETF); Rachelle Chong, Regional Vice President of Government Affairs for Comcast's California region; Linda Mandolini, President of Eden Housing; and host Joanne Greene. RESOURCES · Learn more about CETF at CETF.org · For more information about Internet Essentials which provides affordable Internet access, a low-cost computer, and free Internet training for eligible families, o Call 1.855.846.8376 or visit internetessentials.com o For Spanish speakers, call 1.855.765.6995 or visit Internetbasico.com