Podcasts about grunter

Discover what the future holds for humankind and explore the intersection of human consciousness and the digital age.   - Challenges the boundaries of possibility pointing toward a new Renaissance - Delves into the creative mysteries of quantum paradox and depth psychology - Offers a positive vision for these challenging times   "Two things to say about Douglas Grunther's new book: (1) Read it, and (2) Read it soon.  In our current age of cynical defeatism, it offers a refreshing vision of how we may disentangle ourselves from the current consensus trance holding us back...Grunther plants seeds of hope in a format both readable and compelling." --Dana Sawyer, Professor Emeritus of Philosophy and Religion, Maine College of Art     "Doug Grunther is a radio bodhisattva." --Robert Thurman, Noted American Buddhist writer and first Westerner ordained by the Dalai Lama   Written by the renowned creator and host of the Woodstock Roundtable, Douglas Grunther's The Quantum & The Dream tackles some of the most daring and exhilarating questions of our time, taking readers on a thrilling odyssey through the captivating world of quantum theory, AI, and the creative depths of the unconscious mind. While many foresee a dark and dangerous future, Grunther offers an optimistic view of the consciousness shifts shaping our future.   The Quantum & The Dream celebrates the secret corridors of the mind, the rich tapestry of myth, and the evolving media landscape, urging readers to push past the boundaries of what we thought possible to harness the power of our imaginations. Readers can explore fascinating thought experiments inspired by visionaries like Einstein, Jung, Joseph Campbell, and McLuhan, along with cutting-edge insights from leading creative thinkers of our era. Filled with expansive ideas, The Quantum & The Dream offers a pathway toward the New Renaissance.     "In Doug Grunther's sweeping, deep, and delightful new book we are led on a journey through much of the 20th century's innovative and challenging new ideas.  From quantum theory and psychoanalysis, to the Internet, and an emerging holistic view of nature and consciousness, Grunther provides an integrative and positive understanding of our current direction and ultimate integration of seeming opposites." --Neal Goldsmith, Ph.D., psychotherapist, public speaker, and AI analyst  

It's one of the more unique and perhaps under-appreciated albums in the Beatles otherworldly catalog: “Beatles For Sale”. Recorded in the eye of the Beatlemania storm, with the making of  what would become “Help” right around the corner, this is one of the few Beatles albums that, to quote TLC's tribute to Zach Braff (NBC's “No Scrubs”), “Beatles For Sale”, sadly gets no love. It's occasionally dismissed as a creative and energy step down from the album which preceded it, “A Hard Days Night”. BY MORONS, AM I RIGHT? Because this is a damn fine album, however exhausted and transitional the boys may have been, and it's long past time it gets an authentic, patented UBP deep dish. Hold the sausage, it's almost Meat Free Monday, you jagbag! In addition to dishing Dylan, The Beatles, and the age old political battle of mono vs. stereo, the Now On Sale Two also ponder:

Tune into todays episode , North Queensland lost a marine icon during the week so we chat about Leo from Leo,s Marine and our interactions with him over many years. New lifejacket laws are set to be introduced in QLD so we talk about the pro,s and con,s of boat safety and how we store and use our safety equipment from grab bags to lifejacket styles we chat about it. Marty did a trip to Cattle Creek recently so we find out his best tips for catching grunter and mangrove jack from bait to rigs we cover it all what to anchor on Marty lets us know his secrets. Trailer maintenance is again on the table when you should check and change your bearings to what bearings to use so sit back grab a coldie and enjoy 3 hours of fun , laughs , tips and tricks with the NQ Fishing Show

We are back and one of us is a big giant loser. Tom took big ol L in Podbowl #4 and we also talk about how dumb fantasy football truly is, the Philly Yule Log, Tom may have IBS and we break down Wine Enthusiast's top 50 beers list. Support the podcast by donating at Anchor.fm/bestbestfriendspod/support Check out the live stream at Twitch.tv/bestbestfriendspodcast Save $10 on your first box of $25 or more on Tavour with Promo Code BESTBESTFRIENDSPOD Episode Song: Here in Your Arms by HelloGoodbye⁠ Remember to Subscribe, Rate and Review UNTAPPD - @Bestbestfriendspod INSTAGRAM - @Bestbestfriendspod FACEBOOK - @Bestbestfriendspod TWITTER - @BBFPod EMAIL - BestBestFriendsPod@gmail.com --- Support this podcast: https://podcasters.spotify.com/pod/show/bestbestfriendspod/support

British people squeezing into small spaces, the Airplane grunter! Children choose between the new iPhone and great teeth!

Tune in to our latest show , fresh off his Hinchinbrook trip Marty fills us in on his grunter fishing tips and tricks  from pillies to cooking them up in butter. Coley from The Fishing Shed podcast jump on the phone for a chat from Bathurst and shares some knowledge on murray cod and redfin fishing. Plus all the usual banter and a few on water reports so sit back grab a coldie and enjoy 3 hours of fishing fun with The NQ Fishing Show

Kia ora Edge whānau! TODAY WAS THE DAY OUR RESIDENT GRUB STEPH GOT HER CAR CLEANED! Plus we prank Nickson while he's away and give him a heart attack, we narrow it down to the top 3 towns for Small Town Big Night and Producer Arun has a little cry. PLUS HEAPS MORE. Have a little lookylala at all the goodness in this podcast below: Grunter might be making an in studio appearance soon… Bridget is back and invites Dan from The Edge Breakfast to Small Town Big Night Nickson gets his finger dirty and investigates 1ply toilet paper Peace out biatch's. Oh and FIND US ON INSTAGRAM, Cause we are thirsty: Sharyn, Steph and Nickson - @Edgeafternoons Sharyn @SharynCasey   Steph @stephmonksey Nickson @thenicksonclark Producer Arun (Getting his free plugs in) @arunjamesbeardSee omnystudio.com/listener for privacy information.

Kia ora Edge whānau! In todays show, Sharyn's Dad "Grunter" talks about sperm and makes her squirm, we bring back "Cotton Eye Joeing" to Sin & Brooke at George FM and some rando just straight up says EW to Stephs face. FIND OUT WHY. Plus have a little lookylala at when all the goodness in this podcast takes place: 5:19 - Shaz gets rejected because of a saussie roll 12:33 - Grunter chats jizz 20:01 - We "Cotton Eye Joe" George FM  35:07 - The mayor of Blenheim pitches her town for Small Town Big Night 39:37 - We chat your awkward first dates 47:01 - The bowl of bad ideas is back & we're putting our bodies on the line AGAIN! Peace out biatch's. Oh and FIND US ON INSTAGRAM, Cause we are thirsty: Sharyn, Steph and Nickson - @Edgeafternoons Sharyn @SharynCasey   Steph @stephmonksey Nickson @thenicksonclark Producer Arun (Getting his free plugs in) @arunjamesbeardSee omnystudio.com/listener for privacy information.

08/08/23 - On today's show, Sharyn's dad Grunter joins the show, Nickson talks to a Bagpiper about technique and we chat about parents getting up to no good on school trips! Grunter - 9.21 Bagpipes - 19.59 Naughty parents - 34.10 FIND US ON INSTAGRAM, Cause we are thirsty: Sharyn, Steph and Nickson - @Edgeafternoons Sharyn @SharynCasey   Steph @stephmonksey Nickson @thenicksonclarkSee omnystudio.com/listener for privacy information.

25/07/23 - On today's show, We get Sharyn's dad Grunters joke of the week, our boss Casey tries to get into Comedian Chris Parkers green ring, and we try to resuscitate New Zealand's dying names. Grunter - 8.45 Chris Parkers Green Ring - 23.39 Dying Names - 35.06 FIND US ON INSTAGRAM, Cause we are thirsty: Sharyn, Steph and Nickson - @Edgeafternoons Sharyn @SharynCasey   Steph @stephmonksey Nickson @thenicksonclarkSee omnystudio.com/listener for privacy information.

Tune in to our latest episode , on this show we discuss the bullies of freshwater , Sooty Grunter or Black Bream are one of the toughest and dirtiest fighters in freshwater and we will chat about how to catch them , were to catch them and what to use to catch them Once again saltwater crocs are in the news we have a chat about whether to cull or not , Jay from Ultimate Pro Crab Pots joins us for a chat about the best crab pot on the market. Adam from Hinchinbrook Sportfishing Club is live on the water to chat about how the NQ Fishing Championships ended up plus a few of his sooty tips. So grab yourself a frothy sit back and enjoy 3 hours of tips , tricks and good old North Queensland humour on the NQ Fishing Show

15/11/22: Steph is back covering for Jayden, and its all fun and games until someone gets "The Ick"   PODCAST PLAYLIST: Karen Court  Where did you find out about being cheated on? Grunter's Joke of The Day Can you get past "The Ick"?   FIND US ON INSTAGRAM, Cause we are thirsty: Sharyn and Jayden - @SharynandJayden  Sharyn @SharynCasey   Jayden @JaydenCreechKing  Dan @DanWebby   Happy Listening, we appreciate you and don't forget to give us a cheeky rating xxSee omnystudio.com/listener for privacy information.

Lucy, Theo, and Ben bring you: Coyotes terrorising Ontario, disgruntled customers terrorising Salt Lake City, mysterious sounds terrorising Massachusetts, a rogue nurse, and zoomer foods.

Tune in to this weeks Catch up show , plenty to talk about today from catching grunter to re-capping how to microwave mud crabs we have it all covered. Plus all our usual guests and a few ring ins , so sit back grab a coldie , lite up the barbie and enjoy 3 hours of what North Queensland Australia has to offer

Aaron shoots to thrill as hogtober rolls on. The fellas are put to the test against formiddable foes in a frightful future. One of the greatest bits of all time is born JOIN US FOR MORE GHOSTS N' GOBLINS HEREwww.patreon.com/talkinhogsBUY THE SAUCEuse promo code "hogs15" at checkout on atlburns.com for 15% off your entire order of delightful hot saucesSOCIALSfb/ig/tok/twitch/youtube @talkinhogstwitter @hogstalkinemail us talkinhogspodcast@gmail.com

Taking this one out from behind the paywall because we liked it and hopefully you do too. Check out patreon.com/BoontaVista if you want more of these (not mandatory). *** How to handle a total zoo escape, finding balance on the cuck-poly spectrum, unrelated bus dewheelings, and a freshman zapped. *** Email the show at mailbag@boontavista.com! Call in and leave us a question or a message on 1800-317-515 to be answered on the show! *** Twitter: twitter.com/boontavista Website: boontavista.com Merchandise: shop.boontavista.com/ Twitch: twitch.tv/boontavista

When the universe tells you something, you must listen. Get this and all of our other bonus episodes at patreon.com/BoontaVista

Comedian, actor, gamer and lover Tom Walker joins Lucy and Ben to discuss: A man plagued by boners, an American town plagued by emus, a woman doing direct action by doing nothing, a high altitude dining experience, and what's the deal with airplane seats. *** Support our show and get exclusive bonus episodes by subscribing on Patreon: www.patreon.com/BoontaVista *** Email the show at mailbag@boontavista.com! Call in and leave us a question or a message on 1800-317-515 to be answered on the show! *** Twitter: twitter.com/boontavista Website: boontavista.com Merchandise: shop.boontavista.com/ Twitch: twitch.tv/boontavista

Most of us know the unwritten rules about gym etiquette but some of us violate them anyway. Here's our top pet peeves and personal dislikes about gym behaviour. Let us know yours. On episode 123 of Just The Fitness Tip, Jason Auld & Rod Penn are joined once again by an incredibly hungover Dan Scott of Clan Fit Edinburgh. The Space Invader; always working out too close to you. The Hoarder; collecting all the equipment and keeping it to themselves. The Grunter; screaming their way through every set. The Stare Master; that one guy always making prolonged eye contact. and many more. We also find out the nine most annoying gym habits according to a public poll by Joe.co.uk Get in touch with Just The Fitness Tip on Instagram: @JustTheFitnessTip @JasonProUnicyclist @Rod_Penn Just The Fitness Tip Edinburgh's No.1 Health & Fitness Podcast with Jason Auld & Rod Penn.

"Sooties", "soots", call them what you will, the humble sooty grunter is a tough opponent for light line sweetwater anglers across northern Australia. Feisty and often willing lure takers, sooty grunter provide excellent sport in idyllic, remote surrounds. _____________ Enjoying the ALF Podcast and want more? By joining Team Doc Lures you'll help keep us on air and in return we'll help you catch more fish! Get the members-only audio masterclasses, "Plus" podcast editions, livestreams and more. https://team.doclures.com _______________ Get full show notes for today's episode here: https://doclures.com/wet-tropics-sooty-grunter-phil-laycock/

LeRoy Botha is a certified Grunter addict, musician, artist and feather magician. He is charismatic, creative and isn't afraid of working outside the proverbial box. In this episode, he talks to us about hunting the grunt, the Instagram obsession with pretty flies that fish hate and tying the perfect deer hair fly.  Instagram: leroy_botha

Koombooloomba Dam is a well-kept Far North Qld secret, with good populations of football sized sooty grunter and quality barramundi on offer. Riley Ward fishes Koombooloolba Dam consistently and has some great tips for anyone looking to snag a few sweetwater brutes! _________ Please consider supporting the ALF Podcast by joining Team Doc Lures. Team members get extra audio masterclasses, livestreams, downloads and plenty more. Check it out: https://team.doclures.com/ _________ Full show notes for todays episode are available at: https://doclures.com/koombooloomba-barramundi-sooty-grunter-riley-ward/

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On today's show Sharyn's dad Grunter joins us for his Joke of The Week and When Animal's Attack is back! See omnystudio.com/listener for privacy information.

On today's show Jayden has yet another attempt at a Prank, plus Grunter is back for his Joke of the week....  See omnystudio.com/listener for privacy information.

On today's show Sharyn's dad "Grunter" is back for his joke of the day and Jayden pranks Producer Dan's mum.... See omnystudio.com/listener for privacy information.

The Mulgrave River system in Far North Queensland offer anglers the opportunity to drift fish some amazing, snag studded freshwater and brackish environments in search of jungle perch and sooty grunter. Cairns-based local guide is a seasoned pro at giving anglers this experience and today shares his top tips for anyone wanting to give it a go.  ________________________ There's an ALF Plus version of this episode and it's available to members at https://team.doclures.com Brett and I talk about setting up boats for skinny water drift fishing, plus options for land-based sooty grunter and JP anglers. ____________________________ Get today's show notes at: The Mulgrave River system in Far North Queensland offer anglers the opportunity to drift fish some amazing, snag studded freshwater and brackish environments in search of jungle perch and sooty grunter. Cairns-based local guide is a seasoned pro at giving anglers this experience and today shares his top tips for anyone wanting to give it a go.  ________________________ There's an ALF Plus version of this episode and it's available to members at https://team.doclures.com Brett and I talk about setting up boats for skinny water drift fishing, plus options for land-based sooty grunter and JP anglers. ____________________________ Get today's show notes at: https://doclures.com/mulgrave-sooty-grunter-jungle-perch-brett-parks/

The oldest tennis tournament in the world may be steeped in history, but that doesn't stop the common folk like us from enjoying a match, traditional Pimm's or donning our Wimbledon whites.  1. There's a strict dress code at the prestigious tournament, requiring players to wear all white. (Rumor has it was that it was because it didn't show sweat like other colors). Now we all know that nothing ruins your summer whites like bird poop. Luckily you don't have to worry about that at Wimbledon. Rufus is a specially trained hawk that keeps those pooping pigeons away from the grounds. Like a good predator, Rufus flies above the grounds for one hour (9:00 am) most mornings before the gates open to keep the birds away.  2. Did you know that Wimbledon is the largest single annual sporting event in Europe from a catering perspective? In previous years, spectators consumed over 276,000 glasses of Pimm's to wash down 18,061 servings of fish and chips. Although this year, those numbers might be a little lower as fan capacity is limited to 50% occupancy until the men's and women's finals, when the stadium will be at 100% capacity. The tournament has served 4,242 servings of sushi and 6,147 of pasta to their racket-wielding athletes. 3. The tennis balls are replaced every seven to nine games to ensure they're kept in perfect shape. It's no wonder more than 53,000 tennis balls are used during the two-week tournament. But did you know that tennis balls used to be white or black, not yellow? They were changed to yellow to make it easier for the TV viewer to see the ball, but Wimbledon was a late adopter to the color change, waiting until the 80s.   4. Grunting is something no longer left to gremlins and grumpy old men. Even the classiest of tennis players vocalize their play. While you may think this is a new thing, Monica Seles and Jimmy Connors are known as the original creators of the tennis grunt. The loudest one on the court? Russia's Maria Sharapova at 105 decibels – the equivalent of standing next to an accelerating motorcycle.  5. The biggest news about Wimbledon is who isn't going to be there. Naomi Osaka and Rafael Nadal have both dropped out of the tournament. But instead of looking at the glass half empty, let's talk about how Serena Williams will be there to go for her record-tying 24 Grand Slam win. Or the two of the biggest names in men's tennis, Roger Federer and Novak Djokovic, will take the court. Djokovic has won the first two Grand Slam tournaments (aka majors) this year. (Wimbledon is the third major of the year). Bonus: Last year's tournament was cancelled but don't feel too bad. The All-England Lawn Tennis Club had been paying pandemic insurance for 17 years, and it finally paid off with a rumored payout of $141 million. Links: Website: www.lastnightsgame.com Shop at: www.lastnightsgame.com promo code SPORTSCURIOUS 7 must-read books for the summer: lastnightsgame.com/-summer-book-list-2021

Our Sydney Harbour correspondent Craig McGill has been on a fishing adventure up North and shares his story of triumph over adversity at Agnes Water and the Town of 1770.

Our Sydney Harbour correspondent Craig McGill has been on a fishing adventure up North and shares his story of triumph over adversity at Agnes Water and the Town of 1770.

Within a short drive of Mt Isa, Lake Julius offers access for keen anglers to some exceptional sooty grunter fishing using a range of lures and techniques. Today's ALF guest, Aubrey Cormack has targeted Sooties in that particular storage for over 10 years - and in that time has had just a single fishless trip. He offers his advice to would-be Lake Julius lure fishers in this interview. ____________________________ Note To Team Doc Lures Members: A new audio masterclass with guest Steve Morgan will publish on the Team Doc Lures site tomorrow, April 1 (no joke ;-) ). Log in or join Team Doc Lures here:https://team.doclures.com ____________________________   Show notes for this episode of ALF: https://doclures.com/lake-julius-sooty-grunter-aubrey-cormack/

There's no shortage of amazing fishing adventures for those who live in or visit the East Kimberley area. But for the regions foremost fishing journalist, none is quite as special as his annual wet season pilgrimage to the gin clear creeks of the area in search of Sooty Grunter. Dick shares his tips and his passion for sooties in this interview. _________________________ Enjoying the ALF Podcast? Awesome! But keep in mind that it's free to listen to, but not to produce. You can support ALF and get bonus audio, video and print fishing content for just $2.50 per week! Check it out: https://team.doclures.com _________________________ Show notes for this episode: https://doclures.com/east-kimberly-sooty-grunter-dick-pasfield/  

Lake Kununurra in is home to an excellent population of Western Australian sooty grunter. Despite being slightly smaller than their east Australian cousins, the western models are no less aggressive  and no less hard fighting. In Episode 285 high profile WA fishing identity Dick Pasfield returns to ALF to talk us through his approach to targeting sooties in Lake Kununurra. Keen For The Top Shelf Info That Doesn’t Make The ALF Show? Check Out The ALF Community At Team Doc Lures: https://team.doclures.com/ Full notes for this episode are available at https://doclures.com/kununurra-sooty-grunter-dick-pasfield/

On today's podcast, the guys ask Jacinda Ardern what she thinks about Jerry calling Grant Robertson by his new nickname "Grunter"? Matt shares some humiliation he suffered around a great Mick Jagger David Bowie collab, Jerry explains how his family is being harassed by a horrific serial intruder and what is the best way to kill a cat?

Joey calls Chris to let him know that he is violating the gym;s "grunt" protocol.

Abandoned at birth and raised by Hyenas? Yeah, this character is going to be totally normal *wink wink*. Listen and see how it all plays out. You won’t want to miss this roleplay section.

Grunter (Javelin fish) are a very common catch around northern Australia, but are usually taken as a by-catch by anglers targeting other species. Those who do specifically seek out grunter know that they are a great lure fishing target that fights hard on light tackle - and that perfecting your technique will see you boating plenty of fish! In episode 230 Gladstone-based angler Ryan Stimson shares what he’s learned from several years of making grunter a deliberate target. 

Sooty grunter would have to be one of the most under-rated Aussie freshwater sport fish. Aggressive, hard fighting and abundant, they’re a great option for newbie lure fishers and kids learning the ropes.  In this episode Vinnie Versfeld takes us into the heart of sooty grunter fishing heaven: the upper Burdekin River system. Tons of great tips for finding fish, gearing up, lure choices and techniques thrown in! Full notes: https://doclures.com/burdekin-sooty-grunter-vinnie-versfeld/

The Connors River in central Queensland is a top notch destination for those in search of the awesome sooty grunter. These hard fighting, lure smashing freshwater thugs are plentiful and aggressive, as today’s guest Andrew “Triggy” Trigg explains. Triggy has been targeting sooties in the Connors system for a decade or so and has plenty of great tips for getting hold of a trophy specimen. full show notes at: https://doclures.com/connors-river-sooty-grunter-andrew-trigg/ 

Grunter, Garrick, Kob and Tigerfish, this week we take you to Cape Town, South Africa. We chat with Stuart Purnell who is a local guide and works at Upstream Fly Fishing in Cape Town. We talk about the epic variety of species South Africa has to offer, where to go, what you will need and fly fishing journeys that dreams are made of. This was an eye opener to the podcast and yet another destination to add to the bucket list. Thanks Stuart for sharing your fly fishing story with us!

Eungella Dam is a central Queensland angling paradise, famous for holding some top quality sooty grunter. In this episode gun tournament angler and local fishing guru Dan Grech unloads a ton of great tips for targeting this feisty species at Eungella. From bite windows to an unusual method for finding fish, plus a rundown of the lures that have won Dan some Sooty Grunter tournaments, this episode covers it all! Full show notes are available at https://doclures.com/eungella-sooty-grunter-dan-grech/

Sooty Grunter are one of Australia's understated freshwater sport fish. This species takes lures aggressively, fights hard and keep lure fishermen on their toes. Andy Thomsen is a social media fishing personality with over 150,000 fishermen subscribing to his Youtube channel, where he uploads weekly episodes of his fishing adventures around Australia. In this episode Andy tells us how to find sooty grunter, what tackle to use, his preferred lures and the techniques that sooties just can't resist. If you're keen to put sooty grunter in your crosshairs, it's an episode not to be missed. Download and print the resources and show notes.

Neal called trying to figure out why Marci is not calling him back. Spoiler Alert...this doesn't go well. 

On a very special episode of Everybody Hurts, we talk with David McQuillen, Assistant Race Director for the 2017 Tour of Sufferlandria. David opens a window into the twisted mind of renowned Architect of Agony, Grunter von Agony, uncovering the inspiration for this year's parcourse and giving riders some words of warning about which stages shouldn't be trifled with. Today's episode sponsored by Thomson Bike Tours, Wahoo Fitness, and Wattbike.

Daniel de Gruijter is the cofounder and CEO of Incitement; the next-generation social business - powered through inspirational talks - connecting proactive youths, social causes, and sponsors, to contribute to tackling global issues together. Incitement was founded late 2011 and today its events are being organized in 43 countries. Nominated ‘Most Inspirational Movement’ by FACES Magazine, ‘Fastest Growing Global Movement’ by MasterPeace, listed as a Forbes 30 Under 30 company, and recognized by Richard Branson’s Talent Unleashed Awards 2014, Incitement is slowly but surely becoming one of largest and most influential youth organizations on the planet. Daniel was born and raised in The Netherlands, he graduated in both Tourism & Leisure Management, and Marketing & Economics. During his time as a university student he started his first business, developing and implementing online strategies for startup companies - this business was highly profitable within 3 months with zero investment. However, early 2011 he felt it was time for a bigger challenge and decided to move to Malaysia. In Malaysia he worked for the world’s largest publishing company in the personal growth industry. As head of the Conversions Team he was responsible for the growing several multi-million dollar businesses, launching what is currently the #1 US grossing iPad app in the Health & Fitness category, managing the company’s 1.5 million subscriber base, and he was involved in several high-level key tech projects.

"The funniest weight loss and fitness radio show on the internet." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy show.   On tonight's show, Doctor Fitness and the Fat Guy get the skinny about Hot Moms and Fitness DVDs from Tracey Mallett. Tracey released 5 fitness DVDs this year including one which was named one of Shape Magazine's Top 10 Fitness DVDs of the Year. You'll have to listen to the podcast to see which one that was... Tracey also talked about what its like being an expert with the Hot Moms Club as well as her struggles with her self image and confidence after her child was born and how it took her several years to feel good about what she was doing and release the Pregnancy Dvd she made at that time. Well there is nothing stopping Tracey lately, in addition to all her dvd releases she has seemingly been featured in magazines and websites all over the place. She has been in Shape, Fitness, Cooking Light, Fit Pregnancy, Women's Health, Fit Yoga, www.babycenter.com, as well as on Exercise TV. She is quite the mom and quite the pilates and fitness expert. For more tips from her check out the Hot Moms Club magazine at www.hmcmagazine.com or her personal website www.TraceyMallett.com Also on this show we had on Al Argibay and Jason Stern. Al was the poor guy who was recently kicked out of Planet Fitness for grunting while he lifted weights. You have to check out their website www.boycottplanetfitness.com to see video and an artist's drawing of the tramatic event. Al is a great guy who seems to be taking all this attention in stride. this story was recently featured in the New York Times. We also were lucky to have Dr. Sandra Jones in the studio. She created a great educational product called Health-Ettes which teach kids about healthy living using magnets, puzzles and stickers. For more information about her entire product line please go to her website www.health-ettes.com and see exactly how she is trying to help kids deal with obesity, diabetes and asthma. She is a very creative lady who is always thinking of new ways to help others...especially kids and adolescents.  Lucia Klansek from E4B beverages was on talking about her delicious fruit puree drink line. E4B is pure fruit pureed and packaged in the coolest pouch you will ever see. The E4B pouch was developed by NASA. Lucia has been involed in the beverage industry for many years and she recently moved to America from Slovenia to start E4B. She loves living in the U.S. and is truly appreciative for the opportunities that have presented themselves to her and her son. Please go to her website www.E4B.com and order some of these delicious fruit beverages. You know Dr. fitness is always nagging you about eating more fruit, and there is no better way to enjoy fruit than by drinking an E4B smoothie. They come in five varieties - mango, pear/caramel, stawberry/banana, blueberry/rasberry and kiwi. Dr. Fitness didn't really have many tips as he was feeling a little under the weather and he used the fact we had so many guests as an excuse to not have tips also. The Fat Guy did get to talk more about his new website www.GymsAreARipOff.com the Fat Guy thinks that gyms prey upon sedentary people and basically take their money knowing full well that they will stop going to the gym in a matter of weeks. So check out the Fat Guys Gyms Are A Rip Off and submit your gym horror story. Also don't forget to check out Dr. Fitness on Huntsville, AL TV. He has a segment every Tuesday on the ABC affiliate there WAAY where he answers viewers weight loss questions. Their website is www.waaytv.com As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.weightlossradio.blogspot.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter. You can also email Dr. Fitness there with your specific questions and he will personally answer each one.

Looks like we've got ourselves a good ol' fashion wagon chase yeehaw! Shaun Marsten and Jambalya have rescued Slim Bill from The Trough but not before being chased down by Grunter guards and their dire boars. Enjoying the show? We'd love for you to leave us a 5 star rating and review and let us know! Want to get in contact with us? The below links are the best way to do just that! * Discord ( bit.ly/oneshotdiscord ) * majesticgoose.com * @GooseMajestic ( twitter.com/goosemajestic ) * Tabletop Audio ( tabletopaudio.com )