Podcasts about vinall

What's up ghouls, gals, and all of our horror fanatics out there! In today's episode, we'll be returning to the world of horror films with special guest  filmmaker Justin Robert Vinall.  Justin is a co-founder of Next Floor entertainment, an independent film production company based in Seattle. Join us as we dive into horror, filmmaking, Godzilla, Star Wars (yes Star Wars) and more!Justin Robert Vinall is a producer, writer and director located in the heart of the Seattle film community. His fascination with genre filmmaking such as horror has led him to create thoughtful short films that have gone on to become award winning projects to screen at festivals such as Seattle International Film Festival, West Sound Film Festival and HorrorHound Film Festival. His specialty is narrative driven storytelling.Follow us on all of our social media platforms:InstagramFacebookTikTok

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.Teenagers lie, A LOT, but when should we be concerned about lying? We brought in Dr. Deborah Vinall to help answer these questions (and more) that are top of every teen parents mind. Dr. Vinall is a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She helped us understand the #1 reason teens lie, when lying becomes a problem, listening to your intuition and what it means to be gaslighted by your teen. For more amazing insight follow Dr. Vinall @traumatherapydoc and https://drdeborahvinall.com/.Tune in every Monday for a brand new episode!This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.comFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, subscribe wherever you listen to your podcasts.Teenagers lie, A LOT, but when should we be concerned about lying? We brought in Dr. Deborah Vinall to help answer these questions (and more) that are top of every teen parents mind. Dr. Vinall is a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She helped us understand the #1 reason teens lie, when lying becomes a problem, listening to your intuition and what it means to be gaslighted by your teen. For more amazing insight follow Dr. Vinall @traumatherapydoc and https://drdeborahvinall.com/.This podcast is presented by The Common Parent. The all-in-one parenting resource you need for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Join now for only $9.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.comFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.

Dr. Deborah Vinall joins the podcast today to discuss schizophrenia, trauma, mental health, and her two most recent books, Gaslighting and Trauma Recovery Workbook for Teens. Dr. Vinall is a trauma expert and author who holds a Doctor of Psychology and works as a Licensed Marriage and Family Therapist. She currently runs a private practice in Los Angeles where she specializes in helping individuals heal from traumatic life experiences and painful relationship dynamics. In this conversation, we cover: When and how gaslighting occurs. The importance of recognizing mental health issues in gaslighters. Different types of cognitive distortions and how to treat them. How trauma typically manifests in people's lives.  How does Dr. Vinall help people heal, cultivate self-compassion, and build meaningful connections in holistic and sustainable ways? Join us now to explore her transformative approach – and gain valuable insights into reclaiming empowerment and fostering resilience. Learn more about Dr. Vinall and her work by visiting her website! Take advantage of a 5% discount on Ekster accessories by using the code FINDINGGENIUS. Enhance your style and functionality with premium accessories. Visit bit.ly/3uiVX9R to explore latest collection. Episode also available on Apple Podcasts: http://apple.co/30PvU9

In this captivating episode of the Australian Lure Fishing Podcast, your host Greg Vinall whispers the secrets of the water—eddies. Greg takes a deep dive into the swirling world of eddies, uncovering why these natural phenomena are the ultimate hotspots for anglers. From rivers to the open ocean, learn how these unique water features attract a plethora of fish species and how you can leverage this knowledge to enhance your fishing strategy. Whether you're a seasoned angler or just starting, this episode promises to change the way you see and fish water forever. Join Greg as he breaks down the science behind eddies, sharing personal insights and strategies developed over years of lure fishing. Discover the art of identifying eddies in various water bodies, the ideal tackle and lures for eddy fishing, and pro tips on making the most of these fish-filled zones. With a blend of scientific understanding and on-the-water experience, this episode is packed with invaluable information that's sure to bring your lure fishing game to the next level. Don't miss out on unlocking the mysteries of eddy fishing with Greg Vinall. ________________ Keen for some pro level strategies for targeting fish that are sitting in eddies? The PLUS edition of this episode is available in the Team Doc Lures members area, along with the extended editions of a bunch of other ALF episodes. Get next level info, tools and resources at team.doclures.com _______________ Check out Greg's Grab-n-Go fishing system. This is his secret to keeping his skills sharp and maximising his time on the water. https://team.doclures.com/product/docs-grab-n-go-fishing-system/   Get full sow notes for today's episode at: https://doclures.com/find-fish-anywhere/  

[REPOST] In this episode, I dive deep into the art of finding fish by observing nature's cues, a skill that transforms good anglers into great ones. From the subtle flick of a prawn to the shadow of a crocodile, I explore the secrets of reading water and wildlife to locate those elusive fish. Discover why a gathering of pelicans might signal your next big catch, how sharks can surprisingly be your ally, and why healthy ecosystems often hold the key to abundant fishing spots. Whether it's the dance of baitfish under the watchful eyes of birds or the significance of water currents and structure, I share tried and tested methods that promise to enhance your fishing adventures. Join me as I explore the significance of water color changes, the importance of 'fishing the edges' where aquatic worlds collide, and how to interpret the signs of life above and below the water surface to predict where fish might be lurking. Learn from the experiences of seasoned anglers who read the environment like a map, leading them to successful catches in both fresh and saltwater environments. From the billabongs of Cape York to the offshore waters of Australia, this episode is packed with insightful tips and fascinating stories that will not only improve your fishing skills but also deepen your appreciation for the natural world. Tune in to transform how you see the water and, most importantly, to find where the fish are hiding. _____________________ This repost is sponsored by the Urban Beats Deft Flicker Travel Rod, which is the heart of the "Grab-N-Go" system that I personally use to keep my skills sharp and stay connected with nature in a hectic life, no matter where I find myself. This take-anywhere system contains a rod, lures and tackle that are super portable, tough, durable and proven to be effective in a wide range of Australian scenarios. If you want to maintain your skills and sanity, check out Doc's Grab-N-Go system at https://team.doclures.com/product/docs-grab-n-go-fishing-system/ _____________________

Obviously, the best time to go fishing is anytime you can get out on the water. But we all know that certain conditions tend to be more productive for lure fishos than others. And a common rule of thumb in fishing circles is: "If there's no run, there's no fun". Now, it's always a bit dodgy to take a single idea like this and apply it to all forms of fishing and all species of fish. So today we're exploring whether the "no run = no fun" rule fits every situation, and if so, how and why.  After all, the more we understand about how fish respond to their environment the better we'll become at predicting their movements and behviours.   Full show notes at https://doclures.com/best-times-to-fish/  

Can fish hear us when we speak? Does the "ping" of a sounder transducer spook them into not eating? How does their sensitivity to noise change from species to species and location to location? In this episode we delve into the mistakes and mis-truths about how sound and noise affect fish behaviour and what we can do to increase our chances of presenting a lure to a fish that is unaware of our presence. _____________________________ This is an ALF PLUS episode, so my Team Doc Lures members are enjoying the extended version of this discussion, in which I explain 15 ways to snaek up on unsuspecting fish. If you'd like to support the ALF podcast and get access to the PLUS edition, along with eBooks, masterclasses, livestreams and resources to improve your fishing then check out Team Doc Lures! The cost is next to nothing, but the benefits are endless! Here's the link: https://team.doclures.com _____________________________ Full show notes for today's ALF spisode are available at https://doclures.com/stealthy-fishing/

Marnie joined the boys to discuss all things AFLW ahead of the final round of the year! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Age Sports Marnie Vinall joined Sam Hargreaves to chat the penultimate round of the AFLW season Learn more about your ad choices. Visit megaphone.fm/adchoices

It's Grand Final Week and we've got so much fun stuff to talk about! We've got top 8's, interviews, food deep dives and more in one of our longest pods yet! 00:00 - TFWBK Season 01 - Thank You! 05:46 - Top 8 Grand Finals Since 2000 21:02 - Marnie Vinall 45:38 - Channel 7 Grand Final Team 48:21 - Top 8 Best Moments Of The year From The Pod 55:02 - Jacob Gaynor 70:27 - Grand Final Food 86:35 - Calling Kelly's 91:10 - Footy News See omnystudio.com/listener for privacy information.

Why is it that some fish can be attracted to a lure, whilst others are afraid of it? Why is it essential to be stealthy in some situations, but other times being noisy will result in more fish being caught? And how can looking at human behaviour shed some light on the way fish behave? The answers (and a whole bunch more questions) can be found in today's ALF episode. Host Greg Vinall explores neophobic and neophilic behaviours in fish and how they affect a thinking anglers strategies.  https://doclures.com/neophobic-fish

Today we're joined by AFLW superstar Darcy Vescio and great friend of the pod Marnie Vinall! The new AFLW season kicks off tonight and we were so honoured to chat a wide range of topics with Darcy from Graphic Design to starring in Ads, to the Carlton Review to our AFLW Fantasy teams and a bunch of silly (and serious) stuff in between! See omnystudio.com/listener for privacy information.

This is the 8th annual Wet Tropics Waterway Health Report Card to be released by Wet Tropics Waterways to assess the health and condition of freshwater basins, estuaries, inshore and offshore areas of the Wet Tropics in Far North Queensland.  Independent Chair Dr Greg Vinall explains some of the key findings in 2023.

Greetings & welcome back to the rose bros podcast. This episode we are joined by Peter Vinall - Co-founder/CEO of Sustane Technologies Inc. - a Canadian-based cleantech innovator, focused on municipal waste transformation. Sustane's newly developed technologies allows diversion of the waste that would otherwise have ended up in a landfill. At Sustane's first commercial plant, at Chester, Nova Scotia, the company is able to upcycle, recycle and transform almost 90% of that material to create a wide spectrum of commercial products, from highly-pure biomass pellets for energy production to synthetic diesel derived from plastics. Peter is the former CEO of Cellulose Partners Inc., Fortress Specialty Cellulose, Sateri International, Aditya Birla/Tembec Canada & Board of Directors of the Nova Scotia Innovation Hub. Peter also has a B.S.c, Eng from Monash University & an MBA from Tulane University. Among other things, we sat down and discussed how Sustane recycles 200 tonnes of garbage a day, carbon pricing & how the company generates a profit. Enjoy.This podcast episode is sponsored by Connate Water Solutions.Do you need cost effective water sourcing options to supply your next drilling or completions program?Connate Water Solutions is a specialized hydrogeology company focused on water well drilling, testing and water management services in Western Canada and Texas.Contact info@connatewater.com or www.connatewater.com for more details.This podcast is sponsored by Headracingcanada.comLooking for high performance ski gear this winter? In partnership with 4x-Olympian Manny-Osborne Paradis, Headracingcanada.com is offering the lowest prices possible through its online storefront, by passing brick and mortar savings to customers. Check out  Headracingcanada.com for more info on high performance gear for the upcoming ski season.      Support the show

Marnie Vinall is a sports reporter for The Age and joins Broden and Tom for some much needed facts and correctness that this pod is in dire need of. We talk Journalism, Press Box Treats, Modern AND traditional media, AFLW, CBA's and so much more!!! Read Marnie's work here: https://www.theage.com.au/by/marnie-vinall-p4ywdg http://marnievinall.com/ Twitter: marnievinall Gram: marnie.vinall TikTok: marnievinall See omnystudio.com/listener for privacy information.

What are the best flathead lures according to dozens of past ALF Podcast guests? That's what we'll explore in today's episode, which is a trailer for members of the public, but a full 40 minute episode for Team Doc Lures members. In the public edition we break down the three most versatile lure styles for flathead fishing. And in the "PLUS" edition we explore some pro tips for using them, plus look at the other lure styles commonly utilisedby those chasing trophy flathead.  _____________ Interested in the full episode on the best flathead lures? It's available to Team Doc Lures members now, and you can get immediate access by joining the team and supporting the ALF podcast. Asdie from the "PLUS" version of many podcast episodes, you'll also get access to masterclasses, livestreams, tools and resources only available to Team Doc Lures members. Check it out at https://team.doclures.com _____________ Full show notes for this episode are available at https://doclures.com/best-flathead-lures-greg-vinall

The 2023 Seattle International Film Festival was held on May 11-21. Ron was able to receive press credentials and had the opportunity to check out several short films and a few features. One of favorites was the short film From The Depths (directed by Justin Robert Vinall, and starring Giovanni Accettola, Allegra Sweeney, Rebecca Rose). It's about a couple seeking to rebuild their troubled relationship. They travel to a remote lakehouse, but a malevolent presence lurks beneath the water's surface. The acting, cinematography and sound design are hypnotic....creating a realistic and surrealistic atmosphere at the same time. One feels like they are experiencing a strange nightmare, but realizing they are fully awake. Although Justin cites David Lynch (Blue Velvet , Mulholland Drive, Twin Peaks) and  Krzysztof Kieślowski (Three Colors Trilogy) as influences, his vision is unique and singular.We encourage you to check out Justin's other work at the links below. We expect big things from Justin Robert Vinall in the future!The 2023 Seattle International Film Festival (SIFF)https://www.siff.net/festivalFrom The Depthshttps://www.siff.net/festival/from-the-depthsJustin Robert Vinall/Next Floor Entertainmenthttps://vimeo.com/vinallhttps://www.youtube.com/@nextfloorentertainmenthttps://www.instagram.com/justinrobertvinallThe Wrath of the iOtiansEmail: thewrathoftheiotians@gmail.comInstagram: thewrathoftheiotiansTwitter:  @OfiOtiansWebsite: https://thewrathoftheiotians.buzzsprout.com/MusicLand Of The Me-me by Aleksandar Dimitrijevic (TONO)Licensed under the NEO Sounds Music License Agreement

In many ways, there really isn't anything more important in your fishing kit than a quality pair of polarised sunglasses. We all know that quality sunglasses allow is to see through the water surface more clearly, but they also provide protection for our eyes against permanent damage from glare, UV and even the odd hook point.  So in today's episode I'm going to go through what you need to know about polarised sunnies asnd give me personal (non-expert) experience. And since Tonic Sunglasses not only produce some of the best on the market but also support ALF listeners and fishing events across Australia, I'm going to demonstrate using their products.  ______________ If you need a quality pair of fishing sunglasses, please consider supporting the Australian Lure Fishing podcast by purchasing them through the Team Doc Lures Tackle Collective. _____________ For full show notes, please go to: https://doclures.com/polarised-fishing-sunglasses-greg-doc-lures-vinall

Chasing a few squid using prawn-style jigs should be on every fisho's agenda at some stage, I reckon. Ok, they won't pull you off your feet like a GT or smash a lure off the surface like a big cod (or not often, at least). But squid have a big brain and they're far smarter than any fish. Plus they are one of the most sustainable fishing species we have and a great source of super tasty, healthy protein. So today we're taking a little deeper look into the mysterious an comples world of Australia's most popular recreational squid species...... arrow squid, southern calamari and northern calamari.  _______________ You're listening to a trailer of a "PLUS" episode. The full version is available from to Team Doc Lures members, along with other PLUS episodes, livestreams, tackle deals an a bunch more. Support the ALF podcast by getting involved over at Team Doc Lures: https://team.doclures.com _______________ Full show notes for today's episode are at https://doclures.com/understanding-squid-greg-vinall

Soft plastic lures are incredibly versatile and can be fished for numeous species in just about any imaginable habitat. Part of their versatility is that they can be easily modified, tweaked, adapted or upgraded. Today's ALF episode is all about some of those modifications and tweaks that I make to my softies. Some are super simple, you may already be doing them but might just pick up some different ideas. Others are left of field ideas that I don't often share, but on their day they can make a huge difference to my results. The public version of today is a trailer - you'll get to hear the first three hacks that I use to improve the effectiveness of soft plastic lures. Thos who support the podcast by joining Team Doc Lures get to hear the full ten hacks in the ALF PLUS edition of episode 614.  Membership is drt cheap, but allows the ALF podcast to continue supporting Aussie lure fishers, so why not do yoursef a favour and get onboard today? https://team.doclures.com   https://doclures.com/soft-plastic-lure-hacks-greg-vinall

What are the fishing opportunities in winter, and how do things differ between northern Australia and the south of the country in the cooler months? In this episode we go beyond water temperature and look at how spawning, hydrological regimes, tidal influences and daylight hours affect fish behaviour. And we unravel some tips about where and when to fish for best results during the winter months. ______________ Have you checked out the Team Doc Lures tackle collective? We now have a select range of quality gear available to ALF listeners at amazing prices. Best of all, when you purchase through the collective you don't just get the best prices, you help support the Australian Lure Fishing podcast. Check it out at: https://team.doclures.com/shop/ _____________  Full show notes available at: https://doclures.com/winter-estuary-fishing-greg-vinall

There seems to be a growing snobbery around the topic of lure fishing vs bait fishing. Yep, I gravitate toward lure fishing, but surely there is room for both.  I'm not sure exactly why that is, but some of the commentary would suggest that elements of the lure fishing fraternity see bait fishing as being an "easy" way to catch fish. And by inference, lure fishing must therefore require more skill and those who catch fish on lures must be better anglers. I'd argue that bait fishing is easier for beginners to get results, and perhaps there is a greater possibility of "fluking" the occassional trophy fish on bait than on lures (maybe). But in many ways it's easier to catch larger numbers of fish on lures and often better quality fish, too.  So when the question comes up "why would you fish with lures when you could catch more fish with bait?" I guess the answer has to be "the same reason you fish with bait when you could catch more fish on lures! _________________ If you're not having the success you'd like on lures, maybe it's time to get involved with Team Doc Lures? You'll find a whole bunch of resources just for lure fishers, including masterclasses, tackle deals and a bunch of other stuff designed to help you catch more fish using lures. Check it out at https://team.doclures.com _________________ Show notes for today's episode are available at : https://doclures.com/myths-lure-vs-bait

The humble flathead is an awesome sportfish and a great training ground for anyone wanting to explore lure fishing. Super accessible to most of the Australian population, often a very willing lure taker, gives a good account of itself on light tackle...... and pretty damn good on the chew if you want to take one or two home for a feed. In todays episode I explore a few interesting facts about flathead gleaned from the scentific literature. Understanding how different their vision is from that of other fish species, their use of their highly evolved body shape and the ways to get a lure in front of them and get it seen can help improve your results.  ___________________ In the ad-free members version of today's episode we go even further, looking at the flatheads cone of vision, exploring whether UV is a factor and delving into their other sensory systems such and smell and vibration detection. Team Doc Lures Members get a bunch of these pro-level resources, interactive fishing maps, audio and video masterclasses and plenty more. Support the ALF Podcast by becoming a member today! https://team.doclures.com  ___________________ Show notes for todays episode are available here: https://doclures.com/understanding-flathead

In this episode, we connect with Deborah Vinall, a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She joins us today to discuss her work as an author, trauma expert, and psychotherapist at Tamar Counseling Services.  Dr. Vinall focuses her practice on helping individuals heal from traumatic life experiences and painful relationship dynamics. Additionally, she is the author of Gaslighting: A Step-by-Step Recovery Guide and Trauma Recovery Workbook for Teens. Over the years, Dr. Vinall has helped countless individuals expand from victim to victorious survivor – and she is just getting started… Jump in now to learn about: What gaslighting actually means, and how to recognize it in your own life.  Why victims tend to identify with the perpetrator. How Dr. Vinall's books have helped readers across the globe. The biggest social and community-centered challenges that teens are facing post-COVID.  To find out more about Dr. Deborah Vinall and her work visit https://www.drdeborahvinall.com and https://www.tamarcounselingservices.com now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

This is a repost of an evergreen episode from the ALF 2022 Archive. In the golden age of marine electronics it can be tempting to get lazy and just head to a waypoint and start sounding around. But the disappearing skill of reading the water and recognising indicators is still vital to the most successful anglers. Magic happens when anglers use BOTH electronics and environmental indicators. _________________ Need more help finding fish? At Team Doc Lures we're breaking down the skills needed to plan and prepare for a trip so our members maximise the value they get from time on the water. Please consider supporting the podcast by joining TDL! https://team.doclures.com _________________ Full show notes for todays episode are available at https://doclures.com/ten-indicators-fish-greg-vinall/    

Back in episode 586 I took the opportunity to collate and analyse the lures that had been recommended over 40-plus interviews with Australia's top barra anglers. In this follow up episode I've analysed and discussed the top twenty barra fishing tips shared on the show. Once again, I've created an awesome audio resource for Team Doc Lures members. But I didn't want the public to miss out, so I also created a comprehensive webpage that covers all the lures and techniques suggested by my guests. You can get the audio by supporting the ALF and joining Team Doc Lures here: https://team.doclures.com Or, you can access the information for free and in full on our website: https://doclures.com/best-barramundi-lures-techniques/

Over the past few years I've interviewed over 40 Australian anglers who live, breath and catch barramundi. From guides to tournament pro's, influncers to educators, these guys and girls have notched up tens of thousands of trophy barra over the years.  To help listeners pull out the numerous gems of information, I've done a detailled analysis of the lures that have been recommended in this multitude of conversations and have taken a deep dive into barramundi lures. For my Team Doc Lures members, there's a full members-only audio available (check it out at team.doclures.com. And for non-members the entire analysis is available for free and in full at: https://doclures.com/best-barramundi-lures-techniques/

Today's episode of the Australian Lure Fishing Podcast is made up of a public and a premium edition. The public edition provides some basic information regarding the mangrove jack, Lutjanus argentimaculatus, including some basic biological and ecological information to help in understanding jacks from an anglers perspective.   The premium version includes a further 20 minutes of information bringing together interviews with over 30 of Australia's most successful mangrove jack anglers. It looks at the things that these anglers have in common in terms of their approach to catching jacks. It also looks at specific details of out-of-the-box thinking that puts these elite anglers onto more jacks, more often. To listen to the premium version simply support the Australian Lure Fishing Podcast by joining Team Doc Lures and this, plus dozens of other valuable resources, will be available to you. Check it out at https://team.doclures.com Full show notes for today's episode are available at https://doclures.com/mangrove-jack-roundup-2023/

For those who have fished with bait their whole lives it can be difficult to come to terms with the idea that a soft plastic prawn is not only more fun to fish with than a live bait, but with a little practice will catch more fish and bigger specimens.  In the public edition of this episode I explore why soft plastic prawns leave live prawns in their wake. And in the members version I go on to explain how to choose, rig and work soft plastic prawns to maximum advantage.  _________________ Not a member? You can support the ALF podcast by joining today ay https://team.doclures.com to get extended edition of this episode and many others. Not to mention the livestreams, eBooks, audio masterclasses, tools and resources enjoyed by TDL members! Check it out today! _________________ Show notes for this episode ara available at https://doclures.com/soft-plastic-prawns-vs-live-prawns/

The widely-used adage ‘ you can't pick your family ' generally translates into making the best of what you have when you have no choice in the matter. People rarely have the option to choose who provides their mental and physical nourishment, especially children. How we handle relationships with relatives once we reach adulthood is up to us. But, if we have been subject to years of gaslighting or mental manipulation, it can be difficult to discern between what we believe is good for us and what we truly need to thrive. To dissect the cycle of both gaslighting and estrangement , Positive Psychology Podcast Host Lisa Cypers Kamen speaks with a therapist and a researcher about the complex relationships we engage in and disconnect from. Doctor of Psychology, Deborah Vinall offers an in-depth look at gaslighting, describes the key takeaways from her book, Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships , and shares the steps people can take to set self- honoring boundaries when confronting a gaslighter. Kristina Sharp, Director of the Family Communication and Relationships Lab, at the University of Washington and Michigan State, describes her role as a researcher who studies estrangement from first-hand accounts of those who have severed ties with families and the misguided perception of what a family is as portrayed by American media.

Major flood events have unfortunately been a common occurrence across Eastern Australia over the past couple of years as a result of La Nina weather patterns - and the summer of 2022-23 looks like being more of the same. Much of this flooding has happened at times of year when rainfall is typically low, upsetting the "normal" hydrological cycles and causing fish to respond in some unusual ways. For many anglers this is a sign that it's time to hang the rods up for a bit and make a return to the water once the levels drop and the water clears. But in today's ALF episode we explore how fish respond to flood events in our rivers, estuaries and coastal zones, how to use that understanding to find fish and the styles of lures and techniques that can be effectve during an after flood events. Don't hang your fishing rods up, just use them differently, and in different locations! ___________________ Want more great fishing advice? Consider supporting the ALF podcast by joining Team Doc Lures! My supporters get access to audio masterclasses, vido livestreams, tools and resources to improve their lure fishing results! https://team.doclures.com/ ___________________ Show notes for today's episode are available at https://doclures.com/fishing-floods-greg-vinall

When You're With a GaslighterDo you have reason to doubt what you hear from your spouse? Have they ever given you any reason to question your perception of your relationship? That's called gaslighting, and it's a form of manipulation and control that can have you questioning your own memories. Deborah Vinall is a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She is the author of Gaslighting: A Step-by-Step Recovery Guide and she joins us today to guide those facing a potentially gaslighting spouse toward awareness and healing.About Dr. Deborah VinallDeborah Vinall is a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She specializes in helping individuals heal from traumatic life experiences and painful relationship dynamics. Deborah is author of Gaslighting: A Step-by-Step Recovery Guide and Trauma Recovery Workbook for Teens. She was awarded the Sandra Wilson Memorial Grant from the EMDR Research Foundation for her research on the impacts and treatment response of survivors of mass shootings across the USA.Links & NotesDeborah's WebsiteDeborah on LinkedIn, Instagram,  Facebook or TikTok at traumatherapydocDeborah's Books:Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Health RelationshipsTrauma Recovery Workbook for TeensSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:26) - Meet Dr. Deborah Vinall (02:46) - What Is Gaslighting? (03:45) - Four Types of Gaslighters (05:58) - Revisionist Memories (08:16) - Traumatic Memories (08:51) - Impact from Stress and Anxiety (09:33) - The Movie (12:11) - Sponsor: Soberlink (14:25) - Figuring Out If You're Being Gaslit (15:34) - Swaying Others to Be Against You (16:23) - Getting Them Off Script (18:41) - Dangers in Separating From a Gaslighter (21:32) - Cycles in Personaliity (22:13) - Using Private Information (23:30) - Unable to Look Inside (24:13) - Getting Out (26:35) - Can Gaslighters Change? (30:01) - Gaslighting Kids (33:26) - Focus on the Long Game (34:17) - Finding Dr. Vinall (35:38) - EMDR (36:30) - Wrap

-We use the term all the time but what is “gaslighting” and how does it relate to codependency? -How and why may codependents be more vulnerable to gaslighting (from partners, parents, pals, and peers alike)? -What are the steps we can take to combat gaslighting in our relationships?   Welcome to episode 92! This week, we are taking a deep dive into the world of G A S L I G H T I N G with Dr. Deborah Vinall, Phd, LMFT. From Debroah, we learn what “gaslighting” means (as it is an over-used and under-understood term) and how it shows up in our codependent relationships. I ask Deborah for helpful examples of what gaslighting is and what it isn't in order to help you see how it may be showing up in your life. To conclude, Deborah provides us with 4 key steps to end the insanity of gaslighting and embrace healthy boundaries. It's a must-listen!  Thank you for supporting the show!    More on this episode's guest: Deborah Vinall is a Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner.  www.drdeborahvinall.com FB: https://www.facebook.com/TamarCounselingServices Insta and TikTok: @traumatherapydoc   Helpful links for the podcast: Sign up for the newsletter to receive all things codependummy: https://keap.app/contact-us/2302598426037497  Journal! The Confiding Codependummy: 30 Days of Journaling Prompts for a Less-Codependent and More-Conscious YOU for just $1 a day. www.codependummy.com/toolsforhealing -  FREEBIE! The Self-Validation Challenge: Learn to validate your GD self: www.codependummy.com/challenge  Money! Funds! Help support the show via a one-time donation via secure Paypal link: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC    More deets on the episode:    We begin with our “typical two” and hear Deborah's definition of codependency and experiences (related to) codependency from her own life. What are your thoughts on her distinction between having a more passive or rebellious pattern as a child?   We then shift to our main focus: gaslighting.    Deborah answers what gaslighting is (an insidious pattern of behavior/emotional abuse used to undermind someone's confidence, self-trust, and intuition) and what gaslighting is not. This is super helpful as this is an over-used but under-understood word.    We then discuss what gaslighting looks like in codependent relationships. I share aloud how I wonder if I gaslit my exes in the past, however, Deborah highlights how it really is a “pattern of emotional abuse.” We may gaslight others at times, however, it is important to focus on identifying the pattern.    We conclude with the 4 steps Deborah suggests to combat gaslighting in your relationships:  Awareness: identify, acknowledge, and admit Grieve Institute self-care, grace, and compassion Set and reinforce boundaries   Yes, boundaries are scary but Deborah emphasizes how it's important to discern which type of fear it is: newness scary, safety-threatened scary, wanting-to-please-others scary, etc.    Thanks for coming on Deborah!    Questions for you: How did you feel when hearing Deborah's definition of codependency? How did it resonate or differ from your experience? Do you sense you took a more passive or rebellious road in childhood? How come? How has that served and debilitated you? What was your reaction to the definition of gaslighting? Where do you see gaslighting in your relationships (past and present)? Are there any steps that Deborah discussed (awareness, grieving, etc.) that you need to implement this week to rid gaslighting from your life?   Thanks for listening!  PLEASE: Rate.  Review. Subscribe.  Share. We need more ratings on Spotify! TY! -Get your copy of the Confiding Codependummy: 30 days of journaling prompts for a less-codependent and more-conscious you! www.codependummy.com/toolsforhealing  -The Self-Validation Challenge - free 30-day guide to providing yourself with all the validation you seek: www.codependummy.com/challenge -If you are wanting to dive into your codependency deeper one-on-one, please email marissa@codependumy.com -Sign up for the newsletter: https://keap.app/contact-us/2302598426037497  -Support the show via a one-time secure donation: https://www.paypal.com/donate/?hosted_button_id=RJ3PSNZ4AF7QC -  See you next week!

During our regular Sunday live chat session over at Team Doc Lures we got to talking about how fish utilise different parts of their environment when they are actively feeding - and between feeding times. Plus we got into how this knowledge might change how we fish, and with what lures.  ____________ If you're keen to join these lives sessions, they're just one of the benefits on offer for those who support the Australian Lure Fishing podcast by joining Team Doc Lures. Check it out! https://team.doclures.com ____________ Full show notes: https://doclures.com/fish-feeding-habitat/

Regardless of your current skill level, there is a lot to be said for engaging with a sportfishing guide. If you're fishing away from your home waters you'll usually have very limited time to figure out the fish, the tides and conditions, but a day or two with a guide can quickly get you up to speed. Even on your home waters there is usually plenty that can be learned from someone who's livelihood depends on being able to guide their clients to fish day in, day out. I talk to a lot of fishing guides and also receive a lot of requests from ALF listeners who are looking for help to find the right guide for them. So I'm testing a platform for connecting my listeners with their ideal fishing guide.  Check it out at https://doclures.com/guides/

Water temperatures, and in particular changes in water temperature, fundamentally affect how fish behave, where they hang out and what they eat. So it stands to reason that by undrestanding how fish respond to temperature we can get a better sense of where we'll find them in a water body and the lures and techniques that will catch them.

In almost every episode where my guest is making their debut on the Australian Lure Fishing Podcast I ask the question "What's something we'd find in your tackle box that the average angler probably wouldn't have in their tackle box?" Of the whole interview this is often the question that most guests find the hardest to answer. So today I've turned the microphone back on myself and asked the same question.  _______________ Want some help to catch more fish on lures? Team Doc Lures can help you with audio masterclasses, livestreams, tips, tricks and hacks! And by joining you'll be supporting the Australian Lure Fishing Podcast! Check it out: https://team.doclures.com

Looking forward to the perfect guided fishing trip? You definitely don't want to wind up paying top dollar to spend hours on a boat with someone who's company you really don't enjoy! That's why I've used this episode to share my advice for finding the right guide for your needs.  ___________ Looking for more help with your lure fishing? Support the ALF podcast by joining Team Doc Lures! We support members with audio masterclasses, livestreams and other resources to improve your results!  ___________  You can find today's show notes here.

ENCORE EPISODE (S4 E20)Cast:Dr. Tara Egan - hostDeborah Vinall, PsyD, LMFT - guest expertDo you feel that you are on the receiving end of emotional abuse and looking for ways to heal?Then this episode is for you. Tara and Anna's very first episode (June 2020) was about Gaslighting and it was such a popular topic that they decided to bring in a guest expert and discuss it even further. The goal is also to learn how you can recover from this emotional abuse and heal yourself.Today Tara welcomes guest expert, Deborah Vinall, Doctor of Psychology, a Licensed Marriage and Family Therapist, and a certified EMDR and Brainspotting practitioner. She specializes in helping individuals heal from traumatic life experiences and painful relationship dynamics.  She is here to talk about her book "Gaslighting: A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships".Tune in to learn more about:-  How we can recognize if/when someone is gaslighting us?- Gaslighting myths in relation to  other personality disorders, such as narcissistic personality disorder.-The “cycle” of gaslighting -love bombing, devaluing, discarding, hoovering- Why it is important to know that you can't “fix” an abuser if you just “do thingsright,” and why this approach doesn't work.- Why establishing healthy boundaries is essential to combatting gaslighting.To learn more about Deborah's therapy practice, go to https://www.tamarcounselingservices.com/Website - For parents to learn more about Dr. Tara Egan's books, webinars, public speaking opportunities, and coaching/consultation services, Go HERE.Facebook -  HERE.YouTube -  HERE.Instagram -  HERE.Website - To learn more about Dr. Tara Egan's child & adolescent therapy services, visit HERE.Podcast edited by Christian Fox

This is a live recording of Rob's Q&A at RV Capital's 2022 Annual Gathering in Engelberg, Switzerland on 26 March 2022. It features questions from both the live and online audience. The recording is also available as a video on Rob's YouTube channel. Recordings of the other sessions at the annual gathering are also available both as a podcast or on YouTube. A link to the YouTube recording is here: https://youtu.be/uGDmvRWAgy8

This is a live recording of the fireside chat between Darryl Rawlings and Rob Vinall at RV Capital's 2022 Annual Gathering in Engelberg, Switzerland on the 26th of March 2022. Darryl is the founder and CEO of Trupanion, a pet health insurer based in Seattle, USA.

This is a live recording of the fireside chat between Dennis Hong and Rob Vinall at RV Capital's 2022 Annual Gathering in Engelberg, Switzerland on the 27th of March 2022. Dennis is the founder and CEO of ShawSpring Partners, a Boston based investment firm founded in 2014. The interview is also available as a video recording at https://youtu.be/vIgXfFAS8gU

This is a live recording of the fireside chat between Joel Cohen and Rob Vinall at RV Capital's 2022 Annual Gathering in Engelberg, Switzerland on the 27th of March 2022. Joel works at MITIMCo, the investment management company of Cambridge-based university MIT. Joel also started the website emergingmanagers.org. The interview contains lots of practical advice for investors looking to start their own investment management firm. The chat is also available as a video at https://youtu.be/iZSQcLhgiwo https://mitimco.org/emerging-managers/ https://emergingmanagers.org/

On today's episode, we'll be doing something a little different. Instead of our usual discussions of films with a panel of critics,  Alex interviews British actress Olivia Vinall about performing Shakespeare. In this conversation, we talk about each of Olivia's four Shakespearean roles: Desdemona, Cordelia, Juliet, and Rosalind. We talk about how she finds a way into the text, what it's like working with different directors, and why she loves Shakespeare so much. On this episode: Other recent Shakespeare episodes (1:48) Background on Vinall's career (3:55) What Vinall loves about Shakespeare (8:28) Contemporary acting style in Shakespeare (15:50) Performing Shakespeare in different venues (28:28) Rosalind in As You Like It (33:07) Working with directors (37:47) Seeing other performances of Shakespeare as an actor (46:52) Acting in a live recording (51:14) Vinall's next projects (55:32) Conclusion (57:38) Show notes: Follow Olivia Vinall on Instagram (@olivia_vinall) Read Alex's career profile interview with of Olivia Read Alex's review of Sam Mendes' production of King Lear, starring Vinall Vinall's performance in Othello is available through National Theatre at Home Olivia Vinall has narrated 13 audiobooks, including Thomas Hardy's Far From the Madding Crowd. They are available through itunes and Audible. Related episodes: Bonus 24: Kenneth Branagh's Much Ado About Nothing (Member's Only) Bonus 22: Joel Coen's The Tragedy of Macbeth (Member's Only) Bonus 17: Saoirse Ronan and James McArdle in The Tragedy of Macbeth at the Almeida Theatre (Member's Only) 21st Folio, ep. 6: Maxine Peake talks Hamlet Follow Seventh Row on Twitter, Instagram, and Facebook, and read our articles at seventh-row.com.

This week Dan chats with Phil Vinall, a British music producer with over 30 years in the game. Having worked with the likes of Placebo, Pulp and Radiohead, Phil is a legend in production for Alternative music. For several years now, Phil has been travelling to Mexico to work with bands like Zoé with whom in 2018 he won the Grammy Award for Best Latin Rock, Urban or Alternative Album for “Aztlán.” Apple Podcasts: https://t.ly/212Podcast Spotify: https://t.ly/212PodcastSpotify   www.212musicgroup.com/the212podcast