Podcasts about cape town south africa

This week we bring you more insights from Cape Town South Africa as we continue to explore some great startups on the African continent and beyond from Crossfin's Circle of Fintech event. In our first segment, Brett speaks with Karl Westvig, CEO of TymeBank South Africa. Since receiving its banking license in South Africa in 2019, TymeBank has grown to 80 million customers globally, focusing on financial inclusion through accessible and frictionless banking. The expanding neobank has plans for further growth in several Asian markets. Key motivations include the immense scale of the Asian markets: the Philippines with 120 million people and Indonesia with 280 million alongside South Africa's 60 million. These regions boast young, digitally savvy populations that are largely underserved. Tune in as Brett and Karl discuss new opportunities, TymeBank's innovative "phygital" distribution strategy, tech stacks, Agentic AI, new products, and more Then, Brett sits down with Unitey Founder & CEO, Muzaffar "MK" Khokhar, for an engaging conversation about the payments ecosystem. Based in the UAE, Unitey's mission is to democratize financial services and level the playing field. MK is a veteran payments ecosystem player, creating and operating payment ecosystems for central banks and governments. With Unitey, he is focused on the serenity of the ecosystem. With our current system built back in the 60s / 70s, we now have better tech for more robust payment rails. Change is happening, efficiency is coming into the system, and interoperability with other rails coming up fast with RTP, mobile money, and more. Unitey specializes in demystifying the card payment rails but has clear roadmaps focused on creating interoperability with other rails, ensuring multiple rails can actually interoperate. Want fintech & banking insights every week? Subscribe to The Provoke.fm Briefing: https://mailchi.mp/91ca869a66ec/provoke-fm-newsletter Listen and subscribe to the podcast on your favorite platform: https://provoke.fm/follow-provoke-fm/ Subscribe to our YouTube Channel: https://www.youtube.com/channel/UC-SWmY7HswQ5hI9LiIHJd7Q Follow us on LinkedIn: https://www.linkedin.com/company/10459295 Connect With Karl Westvig: https://www.linkedin.com/in/karl-westvig/ Connect with Unitey: https://www.linkedin.com/company/unitey-digital/ Connect with Brett King: https://www.linkedin.com/in/brettking/

Lesley Logan sits down with public speaking coach Aletta Rochat—president-elect of Toastmasters International—to explore how communication shapes confidence, leadership, and executive presence. If you've ever held back your voice or downplayed your strengths, this is your reminder to reclaim your space, speak with purpose, and lead with clarity. Whether you're leading a team or learning to own your story, this conversation will change the way you show up and speak up. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Why your “yes” should come from alignment—not fear.How to use your voice with clarity and intention.The power of naming and owning your superpower.What executive presence really is—and how to build it.Why Toastmasters helps far beyond public speaking.Episode References/Links:Aletta Rochat Website - https://www.alettarochat.comAletta Rochat Linkedin - https://www.linkedin.com/in/alettarochatAletta Rochat Facebook - https://www.facebook.com/aletta.rochatAletta Rochat Instagram - https://www.instagram.com/alettarochatToastmasters - https://toastmasters.org"I Belong" Playbook - https://beitpod.com/belongingMastering the Art of Exercising Authority - https://beitpod.com/exercisingauthorityThe Artist's Way by Julia Cameron - https://a.co/d/9CwCcIpGuest Bio:Aletta Rochat is a certified World Class Speaking Coach, professional speaker, and president-elect of Toastmasters International. Based in Cape Town, South Africa, she has coached clients in over 21 countries and is the first woman from Africa elected to lead Toastmasters in its 100-year history. Aletta helps leaders and professionals communicate with clarity, confidence, and executive presence—whether they're stepping into boardrooms, big stages, or everyday conversations. She holds a Bachelor of Arts degree from the University of Witwatersrand and a diploma in marketing management from the University of South Africa. Aletta is also the author of two books on public speaking and the creator of the “I Belong” playbook, a self-reflection tool designed to help individuals reclaim their sense of belonging. Through one-on-one coaching and group programs, Aletta empowers people to lead not by being the loudest voice in the room—but by being the most intentional. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Aletta Rochat 0:00  We hold back articulating our value and how we can help solve problems and how we can move projects forward, because we somehow have this incredible anxiety around saying what we're good at. And once you get over that and saying, my superpower is, and this is how it can help you, you become someone who contributes to problem solving on a personal level, in your job, in your community.Lesley Logan 0:27  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:05  All right, Be It babe, this is for you. If you have ever downplayed an idea or thought about doing something on a whim, maybe you've downplayed yourself. Today's guest went from like being a stay at home mom to kind of following this urge to go to a Toastmasters to then being, correct me if I'm wrong, Aletta, but like, the head of Toastmasters for the world, 150 countries and like that. So I am really excited because we talk about public speaking, but we also talk really about how to belong, and I think it's an important message that every single one of you needs to hear. And hopefully, we inspire you to check in with yourself, and maybe, and maybe think about the words that you want to communicate in this world, and how you can get them out there and not be super scared about it, because we all actually are so blessed and so lucky to have special gifts and superpowers. And Aletta Rachat, our guest here today, really helps you kind of be proud of that and own that. And so here she is. Lesley Logan 2:12  All right, Be It babe, we're about to have a very fabulous, wonderful conversation, and I think you're also just going to love to listen to our guest, because she's got one of those accents you just want to all the time. Aletta Rochat, thank you so much for being here. Will you tell everyone who you are and what you rock at?Aletta Rochat 2:26  Thank you, Lesley, wonderful to be with you. My name is Aletta Rochat. I'm speaking to you all the way from beautiful Cape Town South Africa. And my passion is helping people be more successful through the way they communicate. And the first person from Africa, never mind the first woman from Africa, who will soon be the international president of Toastmasters International, which I'm so excited for, and only the 10th woman in 100 years of the organization's history. So we are really helping, hopefully inspiring many other women to follow in my footsteps. I've coached and trained in 21 different countries, and I currently spend a lot of my time coaching clients to build executive presence, which is rooted in the way we communicate with each other and what we think about who we are and what we have to offer the world. And the author of two books on public speaking, so you can see, I'm just in the communication game. I love it. Lesley Logan 3:27  Okay, so first of all, congratulations. That is amazing, the accomplishments, and it's a little shocking in the length of time that you'll be the 10th but I, but I love that. I think it's important. I was really drawn to you because so many people are afraid of public speaking. So many people have a desire to share a story. Now, more than ever, I meet people who want to talk about the things that they do. They want to help people. They want to take their story and give it out there. But they could write the book. They could put the posts, but once they have to actually, like, put their face to words in front of people, and now public speaking isn't even just being on stage it's even just like putting stuff out on social media, people have a hard time communicating because they get so scared. Aletta Rochat 4:09  Yeah, they do. And it's, you know, people are scared for different reasons. Sometimes it's you've had a bad experience when you were at school and somebody laughed when you spoke up. Sometimes it's a comfort zone thing. So you find speaking to your friends, but should you be in a meeting at work and speaking to senior management? Suddenly your brain evaporates and you just can't get out. And it's not that the thoughts aren't within you. You've got the ideas, you've got the talent, you've got the commitment, but somehow articulating that in front of people can be very difficult. The thing that I've noticed in myself and other people, when you get anxious, your brain is thinking, oh my gosh, what am I going to say? And you're trying to formulate those words. At the same time, you're watching yourself make a fool of yourself. So the anxiety just explodes and it becomes almost impossible to be you. And ultimately, if you and I were sitting across the table having a cup of coffee together, you'd easily be able to tell me what your ideas were and why they're important. But, somehow, some context freak people out and then they just shut down. And then we don't see the real them. We don't see the value that they can offer.Lesley Logan 5:24  Yeah, well, thank you for, like, kind of normalizing it, because it's a common thing that people are going through. So, can we go back how did you get started in even helping people speak and communicate? Because that's not something, when you're a child, I wonder, like, is that something you dreamed of doing? Well, how did you get into this?Aletta Rochat 5:42  It was a survival skill. I had a very nomadic childhood. My dad was in mining, and from a very young age, we moved around a lot. So I was born in South Africa, we moved a couple of times there. By the time I was five years old, we moved to Zambia, and then we moved to Canada, and then we moved to Tasmania, and then we moved back to South Africa. So I can have I've got such a clear memory of being about eight years old, going to my next new school on my third continent, and standing in front of this classroom of people I didn't know, and innately knowing that the way I spoke to them would determine whether or not I had friends at break time. And of course, very importantly, if you're eight years old, whether or not you get an invitation to a birthday party. And I remember holding my mom's hand, you know, before she said goodbye and saying to myself, Aletta, you've done this before, you can do it again. And at that young age, I figured out a few basics. When you're new in an environment, you listen before you speak, because you've got to find out what's important to that group. And once you know what's important to them, then you can slot in on the conversation. That type of thing. So I had many opportunities to practice that as a child, I was always a kid with a funny accent, the one who started not at the beginning of the year, but midterm. And that happened again and again. And as an adult, with my husband's job, we moved and stayed in America, in Pittsburgh for a while. We lived in London. So, I got to repeat those practices many times. And then when I started coaching, I suddenly thought, where did I learn this? And it all went back to my childhood. So it was just very important to me to fit in, like for all of us, whether it's a new job or a new team or, you know, you're dating someone and they've got friends and family you want to fit in with, these skills are applicable in all those situations.Lesley Logan 7:40  Yeah, thank you for saying that because I also think people could hear, like, you're Toastmasters or not, because I could get coached for these things. But really, we all need these skill sets, even in family dynamics, especially now in family dynamics, not everyone agrees. How incredible, as a child that you're like you learn to observe and also to clearly state who you are and what you like, so that you could be accepted in. That's a superpower that you have. They were traveling and everything. But how did you get into Toastmasters and public speaking? Did your job have you doing presentations or did you decide, because you're a coach, you wanted to go out and talk? What was the impetus to make you want to go out and speak more?Aletta Rochat 8:20  So Lesley, I'm one of these strange people that actually has always enjoyed public speaking. I know I'm not the normal. But it never, it never freaked me out. So I've always enjoyed it, and I did it as part of my job, before I started raising kids, and then I got to the point I had three beautiful children and love being a stay-at-home mom, but I was wanting something for me, and when I went to my first Toastmasters meeting, it wasn't to become a better speaker. I joke that I was running away from my kids. I just wanted me time. And when I got there, I want to, I'm a lifelong learner. And immediately, I was so impressed with the people who were, you know, speaking that evening, and I knew I could learn, so I just followed the desire to learn. And of course, I loved communicating in any event. And I just there was a path I could never have foreseen that I would become the leader of this global organization at the time. But I just kept on saying yes to the next opportunity. They started asking me to do PR for the club, and I said yes. While I was doing that, someone called, and I said, well, come along to our meeting and see what it's like. And then she said, I'm phoning for my boss. He's too busy. Can't you help him? So I just said, oh, yes, I can. And that became my first client. And so it was an unintended consequence of joining Toastmasters was stepping into this role of coaching other people, and subsequent to that, I've got coaching certifications, and it's really my happy place training and leading and coaching is, feeds my soul, so I really enjoy it, and that means it doesn't feel like work.Lesley Logan 9:56  Yeah, you are seeking out things and then you would say yes to things. And I wonder, you know, some of the people who listen get themselves into places because they say yes too much. How did you make sure that when you were saying yes to things, that it actually was enhancing what you were doing and not compounding or stressing or causing you to not be able to do the things that you love? Is there something that you, you measured each yes with? Was it like a gut feeling? How did you do that? Because I'm wondering how we can take your like saying yes to these amazing things, to people who might be saying yes to not amazing things.Aletta Rochat 10:33  I think the reason you've got to, you've got to understand why you're saying yes. So if you're saying yes to get validation or you're saying yes to feel accepted, or you're saying yes because you're afraid of saying no, those could all lead you down very strange paths. So you've got to say yes to something that means something to you. You know, I've always been a volunteer. I love volunteering, but I remember when my kids, my son, was involved in scouting, and they wanted me to take on a role of quarter master, which was looking after all the scouting equipment. I just knew I had to say no because it didn't feed my soul, you know, I couldn't imagine anything. You know, I know they're talented people who do that job, but it wasn't me. So you've got to be true to yourself when you say yes, and it's got to bring you joy at some level, but it's not yes out of a sense of duty, and then you've got resentment for it. It's got to be something where you say yes because you want to give and you also want to learn. So to me, that, it's both sides of the coin. You can't just say yes to give and you're not learning or getting anything back. There's got to be value in it for you. And we've all got busy lives, and we've got to fit this into whatever else you've got going, your job, your family, looking after you as a person, your emotional and physical well being. So sometimes we get it right, sometimes we get it wrong, but I've always been one of these ones. I joke that I suffer from the Helium Hand Syndrome. So when people say, do you need anything? The hand magically goes up and, to your point, I've said yes to too many things in the past and then been burnt out. So I've learned to sit on my hand every now and again and make sure that I don't just it's not a reflex reaction. It's a considered action where I can add value and where it adds value to me.Lesley Logan 12:20  I love that you broke down all of that. And why are you saying I think that that is so important, you guys, I think you can all just take that clip apart. Everyone could just put it as a little card. Am I saying yes because I'm afraid of saying no. Am I saying yes because it's like, I'm like, you know, until it becomes an innate muscle, you know? I think that's really helpful because it is true. I know I had someone to send me a thing, and of course, I wanted to say yes to it. The yes was, like, a no brainer. The reason I said no is because the timing that just didn't work. There was no way I could do it. And so there's that part, that old version of me who's like, oh my God, if you say no to this, they're never going to ask again. And it's like, that is actually a story. If they are never going to ask me again, because I said no one time, I probably don't want to actually be with that kind of demanding space. But typically, I said, Oh my God, I'm so thrilled you asked me. I'm, I would love to do this. The date is wrong. I could do the weekends before, I could do the weekends after. I can't do that weekend. So you know, if the date changes, please consider me again. And they respond, of course, like that would be, thank you so much for letting us know. So it's like, you know, it's not, sometimes we, like I, could I have moved my other things to say yes? Not really. So I think it's really important for us to kind of understand why we're saying yes and what fears are coming up if we are struggling with it, you know, just paying attention to that stuff. What are some of the things that you, tools or sayings that you have that help you show up for all the things you want to do. Is there, like, a saying that you have, or something that someone taught you that helps you because you have so much confidence, and I imagine there was some of that you were born with, but like, what keeps you going in that way?Aletta Rochat 14:01  When I was running for election to a position, I've spent a lot of time speaking to past leaders and trying to glean information from them, and I'd chat to them and get their ideas and share my ideas, and at the end of every call, I would always say to them, what's the one thing in your opinion that I should remember as I go on this journey? And there was one of my colleagues who was senior to me in the organization, and he said words I've never forgotten, and he said to me, Aletta, remember that you belong. And that, to me, was so profound, because if I believe I belong, I'm likely to be more relaxed, more spontaneous, I'm more likely to share my ideas, and if I believe I belong, then I would probably be thinking at a different level. If I'm aiming for a senior position. And I thought, well, if I was in the C-suite, what would be important to me if I belonged, if I already had that position? How would I approach this? And that, to me, became quite a powerful mindset shift to check whether I'm waiting for someone else to tell me I belong, or whether I'm taking ownership and reclaiming my sense of belonging. And when I realized that I show up differently when I think I belong, and I thought, well, why don't I grant myself permission? Why does it have to be delegated to the world to give me a tick and say, yes, you can go the next step? So it's a powerful concept that's meant a lot to me personally, and when I've shared it with clients, it somehow resonates with people. If you belong, how would you show up? How would you speak up? Why would you share your ideas, or why wouldn't you share your ideas if you belong? So for me, it's almost like a fundamental building block of confidence and executive presence is this concept of belonging, but we can't give it to ourselves, and that was a game changer. Lesley Logan 15:55  Aletta, I'm obsessed with this because that is Be It Till You See It. If I belong, I show up differently. If I believe I belong here, if I believe I belong in the role I'm applying for, if I do that, your energy is different, how you answer the questions, you're not waiting for validation. I'm obsessed with this whole thing. So is this a mantra that you have people say? Is this something you repeat to yourself? Is it on Post-It notes like, how do you how did you incorporate it. How did you remind yourself?Aletta Rochat 16:22  It was so powerful to me that it suddenly became part of everything I did. If I belong. Because as soon as I felt as if I didn't belong, the clue was, that's when I'm not so sure of myself, and I start doubting myself. Where I start saying, well, you know, why am I here? So and so is better than me. Any of those negative voices that camp in your head. As soon as they became prominent, then I'd start to say to myself, but no, calm down. Take a step back. You belong. And if I can get into that calm state and say, actually, I do belong, then it's like a whole, my body calms down, my anxiety goes down, and then I can have clarity of thought, because it's not the anxiety tripping me up. So to me, it was just such a powerful saying that it I just embraced it and didn't let go of it. And now I've woven it into the coaching tools I have. I've created the I Belong playbook to get people to start thinking which areas of their life do they have a sense of belonging, and which is there a lack of a sense of belonging, and can we fix that by spending some time and saying, actually, if I did belong, what would I do? And a lot of that is linked in with self-acceptance, because if you belong, you're not wanting. You are enough if you feel you belong. And that's such a empowering thing. And it also just allows you to relax and be you, as opposed to trying to be something that you wish you would be, or you think someone else needs you to be. So it gives you permission just to just make it so much easier. Lesley Logan 17:56  Yeah, oh, my God, it there is an easy button. It's that mantra. But I, I, you hit something, you hit like on self-acceptance. And I think that is difficult. I think we have a lot of perfectionists who listen, a lot of over achievers, a lot of women. They're so amazingly powerful. They're awesome. They handle everything. They're handling their parents, health that's going on. They're handling their work, they're handling their kid's stuff. And yet I feel like sometimes they're where, like you can have the I belong in some areas, I feel like there is a lack of feeling they belong in the areas that they want to be going towards. And it's easy for them to use all this other stuff as an excuse, as a distraction to maybe not exploring the I belong, but also, like self-acceptance on that thing that they're desiring. Do you find that, like, have you worked with people in your coaching practice who, like, they can, they have some amazing areas where they belong, and then they're just not accepting themselves in the area that actually is where they desire to grow?Aletta Rochat 19:00  Exactly. One of the starting points for any coaching conversation I have with clients is trying to identify their superpowers. We all have them. But somehow society has conditioned us to say, oh, it's nothing. I can do this. It's nothing. It's, then we trivialize it, and once I start asking questions like, one of the clues to your superpowers is, what do other people ask you for help with so now you're really good at doing Excel spreadsheets and pivot tables and all this. And people come to you because you can do it in a heartbeat and they take three hours. You think it's nothing, because it's innate to you, but it's a gift you've been given. But where I find the disconnect is we know, maybe at a deep level, we're good at something, but we're almost scared to admit it or to articulate that to someone else, and therefore we hold back articulating our value and how we can help solve problems. And how we can move projects forward, because we somehow have this incredible anxiety around saying what we're good at, and once you get over that and saying, my superpower is, and this is how it can help you, you become someone who contributes to problem solving on a personal level, in your job, in your community, but if you aren't willing to share your God given talent, we don't know how wonderful you are, and you get overlooked. So that sense of belonging often is related to this trivialization of what we're good at, and if we can get over that, so much opens up. Lesley Logan 20:37  Yeah, yeah. I think it takes time. It always takes an outsider to help you with that. It's kind of hard to do, you know, like, there's some things you become aware of on your own, and some people a light bulb can turn on, and there's like, a lot like, I remember I did The Artist's Way once, and I was answering one of the questions, and I had an aha moment that I never had, ever thought about. And I was like, oh, no wonder I never cook. Like, when I was eight years old, my grandfather told me, like, are you fucking idiot? Why would you do this with the bread? And I did not realize that, oh, at a young age, I just kind of learned, you know, even though I was following a recipe, you know. So sometimes things can be done with an, with an, a book or, or a hearing something, and then other times, if you are hearing it and you know it, and you're struggling with it, you need support of someone to kind of guide you. How long have you been coaching and what drew you to supporting others?Aletta Rochat 21:29  I've been coaching probably for about 15 years now, and what drew me towards it? It's I get such a kick out of seeing other people blossom. It, to me that's, the best reward ever is when I share something, someone takes action on that, and they sent me a letter it worked. And to see clients growing in confidence, in whichever way is important to them. You know, it doesn't matter whether they're IT professionals or entrepreneurs or whatever, but to see them grow is just so powerful. So that feeds my soul, and it's something that I just as I say, it doesn't feel like work to me. I feel it's my purpose in life. That's my God-given talent is helping other people be more successful. So, for me, it's just natural to do it, and I enjoy doing it. And you know, I do it one-on-one. I do it in group coaching programs. I do it often with no reward whatsoever, just because I love it and it feeds my soul. So it makes sense. Lesley Logan 22:30  I think that's so fun about a lot of things we get to do on this world now. And so many of us have a superpower, and then we can make it be the thing that we do. And it doesn't have to feel like work. It can feel like part of any wonderful day that we're given to do. I have some questions, because I know some of our listeners have probably heard Toastmasters, but probably thought it was like the thing that their parents did in the 90s. Is that something that everyone should be doing, is it something only people who wanna publicly speak do? What drew you to it? I mean, obviously you run it, so obviously you're obsessed. But I would just like to know, because I remember when I was a young adult hearing about Toastmasters, but not necessarily something that, I've been told I should do it, and I just never did it. So I would love I'm curious now I'm asking you.Aletta Rochat 23:15  Toastmasters, for those who aren't aware of it, is an organization that teaches people public speaking and leadership skills, and we do that in clubs. So clubs usually about 20 people, some of them are bigger, some of them are smaller. And you come to club meetings and you choose your own speech topics. There's a curriculum that you can personalize. We call them pathways, and you decide which one you want to go to. And your first project, for instance, is called your icebreaker, where you simply introduce yourself to the club. We give you a few criteria. We tell you how long to speak for. So we time everything to try and train people not to go on and on or speak too short. And the beautiful thing about Toastmasters is two things, you're guaranteed an audience which often is hard to find, and you're guaranteed applause, and then, which is something very precious. And then in that audience, somebody will be given the task of giving you feedback. And if you were speaking, let's say, Lesley, we love that you did this, this, and this. Next time, challenge yourself. Here's my suggestion to improve that. So it's an incredibly positive, supportive environment. Everybody is there for the same reason. So it's an incredibly safe space. If you want to make mistakes, that's the place to make it. But that if you participate, within three months, you see such a tangible increase in confidence, which you take back to your family, your community, your career. So my advice is go to toastmasters.org and there's a Find a Club feature, and look for clubs in your area that meet at a day or a venue that suits you or a time, and go and visit a few clubs. They've each got their own personality. And don't be put off if they look different to you. They're older or younger than you. Just go and give it a go. You actually will be amazed. And one of the best things about it is you meet people that are different to you, people from different backgrounds, different experience sets, so your life, just by hearing their stories, is enriched. But it's a lot of fun. But you know, it's the best way to do it is just go attend a meeting and see what you think. Lesley Logan 25:23  What a fun hobby. I think that could be, even if you're not wanting to, I love that you brought up like you bring the confidence to the other parts of your life. We hear a lot of people, they struggle to make friends as an adult, because it's so much harder, like especially when you have kids, if you move to a new city, good luck making new relationships, new friends. It can be really difficult. But I sound, it sounds like Toastmasters would bring multiple facets of people to the same place, and so you can connect with other people. I mean, guaranteed applause. Who doesn't want that? But also, like. Aletta Rochat 25:53  In 150 countries all over the world, so, it's very hard to find a country that there isn't a Toastmasters club. So it's probably closer and easier than you imagine.Lesley Logan 26:02  I'm gonna look it up after just to see, because I've lived in the city four and a half years, but I find I have a great group of connections. But also I'm like, well, how would I meet more friends if I wanted to add more friends? Because, you know, it becomes, the city can come really small, if you like, stay in your group and you just have that network. So I think that it could be really cool. And also not that you have to want to go and be a public speaker, but also if you want to present in your office. You know.Aletta Rochat 26:26  In your office, at a wedding, at a friend's birthday, at a funeral. You know, there's so many opportunities we get to, especially these special occasions, speaking, where your speech is a gift that only you can give and you really want to do it well, you know, whether it's a friend or someone who's retiring or someone getting married, what a wonderful way to pay tribute to someone. And if you have a bit of practice, and you can even practice those speeches at Toastmasters and get feedback before the event, so that when the day comes, you can shine.Lesley Logan 26:59  Ah, that's so cool. That would have been very helpful when I had to speak at a funeral a few years back. Aletta Rochat 27:05  It's just so hard to do. It's not easy.Lesley Logan 27:06  So hard, you're so, you're so emotional, you're trying to, like, share your love, but you're also feeling your emotions. But I mean, you know, even though it's my company that I'm running, sometimes I have to present an idea. We talked about, at the beginning of this, it's like getting, in one-on-one, I could, like, totally share the idea, but then you got to present the idea to people who are the marketing department for it. They're the payroll department going, can we afford this? They're the ops department who has all these questions. And sometimes you're like, okay, now my idea doesn't, I don't have as much confidence in it. I feel a little muddy around it. I'm actually nervous, because now I have to translate it to all of you and get you excited, because I want to do it. It's hard. Aletta Rochat 27:45  Yeah, it's not easy, but with a bit of practice, you'll be amazed at how much easier it will get and how quickly you can achieve that.Lesley Logan 27:52  This is, I love this a lot. So what are you most excited about right now? We're in the new year when we're recording this. Is there something that you're super excited to do this year that you haven't been doing before, or is it more of the same?Aletta Rochat 27:59  I think it is growing what I've already done. I've got a beautiful group coaching program, and I want to invite more people into that, where I mentor them for a 12-month period on executive presence, and that group has just achieved so much that that is very exciting. I've also planning to publish a book on executive presence, putting all the tools that I've created and publishing that. Don't ask me for a publication date, because I don't know yet. I'm still trying to get it done, but it's a dream that excites me. Lesley Logan 28:37  Oh, around here, we love reading books, so you'll just have to let us know if there's a waitlist thing or something. Executive presence, is that something we all have inside us innately, or is that something that we have to cultivate?Aletta Rochat 28:49  I think people probably have an ability for it. Whether they nurture that ability is a different question. I remember when I was at school, the headmistress of my school, describing in a reference she wrote for me, she said a letter has a quiet authority, and in those days, maybe that was what executive presence was. So you don't have to be the loudest voice in the room. You don't have to be the best brain in the room, but if you have executive presence when you speak, people will listen because you're adding value, and you will speak in a way that contributes to the group and contributes to the bigger picture. So I believe everybody needs it and can cultivate it and can benefit from and it covers so many things. It covers the confidence, the self-belief, the sense of belonging, the way you articulate your message. So whether you're having to say no to someone, or whether you're giving feedback, or whether you're inspiring a team, if you've got executive presence, it's easier. So it's something that I think all of us should develop as a muscle, because the benefits are multifaceted, and it's not out of reach of anybody. We just have to become self aware, and then learn a few tips and tricks, and then have, build our awareness of others, because that's also part and parcel. You can't just be an island with your executive presence and nobody around you. You've got to learn to get the best out of people and give the best to people so that we all benefit.Lesley Logan 30:16  Beautiful. I think that what you're doing is really cool. You have such a calm, like this headmistress said, like this calm leadership about you, there's just something, and I think that's so nice. Sometimes people have so much fluttering energy. And there's something about you that everything that you say feels possible and doable, even, even if I've heard it before, but the way you say it, it's easy, like the I belong, and how that that can change the way we feel, and how all that can work. Lesley Logan 30:44  I wonder, before we take a brief break, what are the ways that you prioritize yourself because you are so passionate helping people and it doesn't feel like work, how do you make sure that you are prioritizing you in your day?Aletta Rochat 30:58  Got quite a good sense of when I'm not feeling at my best, and when that anxiety comes up when I'm just kind of not feeling me, my remedy is to go into nature, either go walk the garden, or take a dog for a walk or to have a run. Exercise and outdoors really helps me. My husband is very good. He'll just say, you know, what's going on? You know when, if it's Toastmasters related, he'll say, you joined to have fun. If you're not having fun, change something. So I'm also very aware of my energy levels. So, you know, I try and surround myself with people who lift my energy, and hopefully I do the same for them. So I've learned over the years to say no to things that aren't good for me, but I think it's just, it's almost like that barometer you've always just got to check how you're feeling today and if you're feeling off, why? I was trying to track it back, when did it change and what was it? And sometimes it's anxiety. You're worried about something, and then suddenly your energy changes, and then you become contracted inside, and then you can't be at your best. So how do you remedy that? Is it going back inside and reminding yourself that you belong? Is it taking a walk? Is it phoning a friend? It's just being aware of when you can recalibrate to get back into the position that you can be creative and spontaneous and add value, but knowing what it feels like when it's right and knowing what it feels like when it's wrong is a key to looking after yourself.Lesley Logan 32:29  I love that. I think that that's important to give ourselves time to do that, you know, I think that's really key. And it takes, it takes a muscle, it takes practice. I'll let everyone take a brief break and then find out how people can find you, follow you, work with you, and your Be It Action Items. Lesley Logan 32:44  All right, Aletta, you mentioned you have a I Belong playbook. I would like to know more, because I feel like that is the be it till you see it playbook right there and you've made it. So we may as well make sure people have it.Aletta Rochat 32:58  Well, I created it in the process of trying to challenge myself to identify which parts of my life I belong and which I don't feel I belong and why, and to kind of have a playbook where I can say, okay, that's the area I want to pick up on. So it's very simple. It's just prompts for you to follow. But the idea is that you do an inventory of your belongingness, of I can put it that way, I've never expressed it quite like that, and then that'll help you take the next step and inform yourself and just create that awareness that you can take further to get that sense of belonging and to cultivate it, nurture it. Because it's not a once and done deal. It's a practice, yeah, but it's a very powerful practice. So if people would like to download that they go to, I'm going to give you lots of letters here, H-T-T-P-S, you know the story, coaching.executivepresenceformula.com/belonging.Lesley Logan 33:55  We will put that in the show notes, guys. We will put that in the blogs. It's easy to click. Yes, that is wonderful. And do you hang out on any of the socials that people can find you, follow you on?Aletta Rochat 34:07  The best one to find me on is LinkedIn. And if you just Google my name or search my name on LinkedIn and send me a message, I'd love to have a conversation with you, and it's just, yeah, finding out, when I have a conversation with you, how I could be of service and, you know, whether we're a good match. And a conversation is the easiest way to determine that and then to see what's next.Lesley Logan 34:31  Love that. I love that. Thank you for that. Okay, you've actually given us so many great things. But for the people who may skip to the end, or they get to hit this point, and they are like, okay, but what, what should I do next? The bold, executable, intrinsic or targeted steps people can take to be it till they see it, what do you have for us?Aletta Rochat 34:48  The first thing I have is to own your sense of belonging, reclaim it if you've lost it. Second thing is you be the one to grant yourself permission to belong. It's within your power. You've got agency. It's a choice you have. And the third one is then start playing with it, start thinking, start speaking, start acting as if you belong, and watch the difference that results once you have that mindset. So it's reclaiming our sense of belonging. And that'll unleash so many possibilities for you, and it's something it's a gift you give yourself. Lesley Logan 35:26  Yes, yes. Oh my gosh, I love this so much. I think it's a great reminder and a wonderful tool. And so also, thank you for your playbook, because I do think the inventory of belongingness is, is key. People who listen to this, obviously, y'all want to know more about yourself, and I think what a great place to evaluate and have some aha moments. So, Aletta, thank you so much for being here and sharing your gifts with us and your positivity and your tools. You are wonderful. and you're doing great work. Lesley Logan 35:56  Y'all, make sure you share this with a friend. Share this with someone who needs to hear it. Make sure you hit up Aletta on LinkedIn and let her know your favorite takeaways and until next time, Be It Till You See It. Lesley Logan 36:05  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:49  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:54  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:59  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:06  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:09  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

(0:00) Intro(1:26) Gala 20 saal se kyun kharab mehsoos hota hai?(1:47) Mufti sahab ka paighaam sehat ke liye(4:37) Aaj kal log shadi dair se ya bilkul kyun nahi karte?(6:25) 40–50 saal ke baad apna khayal kaise rakhein?(7:28) Nabi ﷺ ka farman sehat aur zimmedari par(7:43) Mufti sahab ke walid ki death high BP se hui(9:59) Bouzurgon (50+) ka khayal kaise rakhein?(10:35) Achha insan kaun? Jo fit bhi ho aur roohani tor par motadil bhi(14:51) Zehan tez kaise banayein? Mufti sahab ka tariqa(16:53) Char shadiyon walay ka zehan tez hone ki wajah?(21:33) Sama TV par Mufti sahab ka genius mind(22:16) Ulama ka zehan old age mein bhi active kyun hota hai?(23:17) Neend na aaye to Mufti sahab kya karte hain?(23:46) Jalali vs Jamali ausaaf: Musa A.S. aur Nabi ﷺ ki shakhsiyat(24:23) Mufti Rasheed Ahmed sahab (D.B.) ka jalali mizaj(25:15) Mufti Taqi Usmani sahab ki shakhsiyat(26:17) Hakeem Akhtar sahab (D.B.) ki roohaniyat(26:28) Ek naujawan jo sab kuch sun ke depressed tha – Naseehat(28:13) KPK ke ulama aur aam log – farq kya hai?(28:50) Seekhna hai to expert scholar se seekho(30:36) Muslim tareekh ka shandar maazi aur aaj ka zawal(35:19) Ghar ki tarah state ki bhi riyasat hoti hai(38:03) Hakim ke khilaaf baghawat: Imam Hussain (R.A.) ka maqam(39:59) State ke khilaaf bolne ka anjaam(45:12) Inquilab lana hai to sharai tareeqa kya hai?(46:45) Gaza mein jihad ka sahi tareeqa kya hai?(48:16) Nabi ﷺ ki leadership se kya seekhein?(48:53) Mufti sahab ka jawanon ko paighaam(49:49) Turkey ka haal – na Khuda mila, na visal-e-sanam(53:15) Roohani balance kaise develop ho?(54:27) Mohabbat mein a'tedaal kaise layein?(57:09) Attaining the beloved – asliyat kya hai?(57:32) Capetown South Africa mein Mufti Taqi Usmani sahab ka phool ka waqia(58:33) FB aur TikTok pe ‘setting' karne walon ke liye ibrat(1:02:56) Beghairat TikToker ke liye Mufti sahab ki bad-dua(1:03:33) Bad nazri ke nuqsanat(1:05:12) Bad nazri se bachne ka asaan tareeqa(1:05:49) Mufti Rasheed Ahmed sahab ki pak nazar(1:06:11) Mohabbat mein a'tedaal kaise laayen?(Namaz aur qurbani ke bakray se bhi mohabbat ka maqam)(1:08:44) Mohabbat mushkil kaam asaan kar deti hai(1:10:00) Bad-zauq log kaun hote hain?(1:11:05) Mufti Taqi Usmani sahab ki BMW – logon ke aitraaz ka jawab(1:12:13) Buzurgi ka ghalat tasawwur(1:12:32) Mufti sahab ka ba-zauq mizaj(1:13:12) Apne aap se sochiye – kya aap waqai aise banna chahte hain?(1:13:54) Sab se afzal mohabbat: Allah se mohabbat(1:15:33) Nabi ﷺ ka farman mohabbat ke bare mein(1:15:57) Mohabbat mein balance kaise layein?(1:16:33) Dua(1:16:39) Mufti sahab nikah parhate hue(1:21:16) Masjid/Madrasa mein ijtemai qurbani – sharai hukm(1:38:53) Maali imandari aur trust ka masla(1:44:55) Mufti Rasheed Ahmed sahab ne Mufti Abdul Raheem sahab ko khalifa kis buniyad pe banaya?(1:48:16) Aaj kal ke trusts mein kya ho raha hai?(1:49:21) Sadqay ka irada karne se sadqa wajib hota hai?(1:49:47) Mufti sahab ko restaurant opening ka offer(1:50:58) Ulama se bughz ka anjaam(1:51:25) Ahl-e-Hadees aalim ka dars sunna chahiye?(1:52:48) Ijtemai qurbani mein business ka masla(1:53:35) Barelvi imam ke peechay namaz ka hukum(1:55:05) Pepsi boycott ka sharai pehlu(1:56:46) Ijtemai qurbani ka faisla(1:57:15) Atheist ke clip se uthne wale 2 sawalat(2:00:08) Kaainat ki management – phool ka waqia complete(2:00:34) Allah zulm kyun hone deta hai? 70 maaon se zyada mohabbat k baawajood(2:04:05) Africa ka tajurba(2:04:54) Nizam-e-Kaainat ki asal haqeeqat Hosted on Acast. See acast.com/privacy for more information.

“Success equals value, the amount of value something has multiplied by leverage. And leverage is how you either magnify or multiply the value.” Mike Handcock Top Tips For Building  Any Business To A Global Business Level1.  Clarity2.  Market Understanding3.  Partnerships4.  Build a Killer Team5.  Plan Your Exit StrategyTIME STAMP SUMMARY01:26 Understanding the rules of the business07:10 Getting clear on what the marketplace wants14:02 Building strategic alliances and joint ventures16:35 Finding people who complement your skills Where to find Mike?Website                    https://www.mikehandcock.net/ LinkedIn                   https://www.linkedin.com/in/mikehandcock/  Mike Handcock Bio Mike Handcock is one in 36 speakers out of over 55,000 globally to be awarded the Certified Speaking Professional Global Designation.As New Zealand Speaker of the Year 2011,2014, 2017 and again in 2018 Mike is not unused to awards. His background is full of them. From speaking awards to three extraordinary lives nominations, and even a mention by President Bill Clinton for his philanthropic energies. Mike is not only the owner of five businesses in Media, Education, Licensing, Events and Investments. He is on the board of three charitable trusts. Mike has a deep sense of ancient wisdom having travelled to over 100 countries and studied with experts in the field of alternative archaeology and esoterics. He is the producer of the feature film ‘Dreamcatchers' (2010). Previously a high level corporate senior manager with an annual budget of $250M, and someone who has personally done business in 50 countries with Business Leaders, Mike has a superior sense of culture, global issues, trends, business and undercurrents, which enables him to craft his books and talks full of relevant, current insights combined with superior divine storytelling.Mike lives in Auckland New Zealand, Cape Town South Africa and Corfu Greece with the love of his life Landi Jac and their dog Simon the Scottish lord. He enjoys travel, new cultures, food, a variety of sports and good friends.

This podcast features a story from Chapman & Co. Leadership Institute, Barry-Wehmiller's consulting arm that specializes in helping other organizations unleash the extraordinary in their businesses and their people. They do this by helping those organizations identify, develop, and equip their leaders. You can learn more about Chapman & Co. at ccoleadership.com. Chapman & Co. has a dedicated branch in South Africa which has worked with Coca-Cola Peninsula Beverages on leadership development for a number of years. Peninsula Beverages is the largest Coca-Cola franchise in South Africa with 1300 team members. To date, more than 60 percent of their organization has taken the Listen Like a Leader class, which is Barry-Wehmiller's groundbreaking empathetic listening training. Mike Budden is a partner at Chapman & Co. and the managing partner of their Cape Town South Africa office. On this episode, we're going to feature a conversation between Mike and his friend and colleague, Bryn Morse, Coca-Cola Peninsula Beverages HR Leader. Mike and Bryn talk about their journey to bring Cola-Cola Penn Bev's company culture to another level. They talk about the difference it has made in the company and why the journey was important. And they talk about the importance of Barry-Wehmiller, our CEO Bob Chapman and Chapman & Co to that journey. They talk about a trip to a Barry-Wehmiller facility in Phillips, WI and a lot more.

Welcome back to the podcast where we explore the creative process and innovation across industries. We've been on a global journey, speaking with authors, singer-songwriters, inventors, restaurateurs, and more—making virtual stops in Capetown South Africa, Queensland Australia, Milan, Italy, Santiago, Chile New York, and Miami. Today, we're diving into the creative side of financial management in the food industry.Joining us is Marta Grumberg, the driving force behind Grumberg Accounting, a firm that specializes in bookkeeping, payroll, and tax consulting, particularly for the restaurant, bar, and catering sectors. We'll be discussing how proper financial structures can fuel business growth, identify hidden costs, and optimize cash flow.Marta's Website @grumberg_accounting on Instagram Interview Guide:The Hidden Costs in Restaurant Operations“Restaurant owners often focus on front-of-house operations, but hidden costs can eat into profits. What are some of the most common overlooked expenses in restaurant operations, and how can owners stay ahead of them?”Strategies to Optimize Cash Flow“Managing cash flow is one of the biggest challenges in the food industry. What practical steps can restaurants take to improve their financial health and ensure long-term sustainability?”The Role of Cost Analysis in Menu Pricing“Many restaurants struggle with pricing their menu items competitively while maintaining profitability. How does proper cost analysis help in setting the right menu prices, and what mistakes should owners avoid?”Specialized Accounting and Business Growth“How does working with a specialized accounting firm like Grumberg Accounting give restaurants a competitive edge compared to traditional bookkeeping services?”Adapting Financial Structures to Industry Trends“The restaurant industry is constantly evolving, from supply chain challenges to changing labor costs. How can restaurant owners adapt their financial strategies to keep up with these trends?”Listeners, you can learn more about Marta and her team at GrumbergAccounting.com. Special thanks to our sponsor, White Cloud Coffee Roasters. Enjoy a 10% discount off your specialty coffee order with the code ‘CREATIVITY' at checkout. Visit WhiteCloudCoffee.com

This week on the Wonderland on Points Podcast, Mary Ellen shares all the details of her incredible medical service trip to Cape Town, South Africa. While this wasn't a points and miles trip, we've done the research so you can turn it into an affordable family vacation on points. We provide recommendations for flights, accommodations, and AMAZING activities to make your trip unforgettable. The beauty and affordability of this area really surprised us, and it's now on both of our bucket lists for places to bring our families.Facebook Group | Support the Show: Buy Us A CoffeeFind Us On InstagramMary Ellen | JoMentioned in This EpisodeMary Ellen's Driver Recommendation: Mark- WhatsApp # 27 82 34 37 493Affiliate LinksCredit Card Affiliate LinksThe above link includes referrals for almost all travel cards (AMEX, CapitalOne, co-branded cards)If you need Chase links please reach out! We would be happy to send you our personal referral links.Using our links is an amazing way to show your support for the show at no cost to you ❤️

Dr. Xanqunnes Singh is a medical doctor passionate about the nexus between psychedelics, the mind, and AI. He's on a mission inspired by the hero's psychedelic journey and has a message to share. When he's not sharing his message, he enjoys picking up heavy objects and putting them down. https://youtube.com/@cosmicbuddhamd?si=AeAFRkhrw2G7XnVF 

Happy valentines DAy everyone. Join us for a world tour around the world (tour) listening to nigerian evangelical radio stations for one, for two: an american guy on a radio station in Cape Town South Africa. the introduction of anti-kevin, a sick new variant. down, left, up, down, a, a, a, select to unlock this powerful fighter. In the age of artificial intelligence and AI, love is now quantifiable. relationships are algebra and we can be your abacus. if going on a date with the hottest girl in school is a perfectly toned ass, we are your sketchers shape-ups. if busting is a fully activated copy of adobe photoshop 2014, we are an adobe photoshop 2014 keygen.

 -Race Results: *Fort Ord 50 mile and 50K *Mountain Mist 50K *Arches Ultra *La Cuesta Ranch Trail Run *H9 Fierce Dragon *Arc of Attrition -FKTs: *Carol Morgan, Overall and Women's Supported FKT on the Wainwrights 214 Winter Round -News: *Karel Sabbe is currently doing an FKT attempt on the Te-Araroa Trail in New Zealand *New 200 miler this year at the Mammoth Trail Fest *Marathon in Russia with temps as low as -58 degrees F *Deo Kato runs from Cape Town South Africa to London England *New world record of running a 50K per day is set and still in progress *Hans Troyer signs with Altra and is going to be running Black Canyon this year *The Strava Chipotle Segment Challenge in Tempe is an epic battle between Jamil and Kevin with only a few days left to go! -Tips, Tricks, and Thoughts (3Ts): Lighting for Night Running Socials Strava Club: https://www.strava.com/clubs/1246887 Instagram: https://www.instagram.com/ultrarunning_news_network/ Facebook: https://www.facebook.com/profile.php?id=61555338668719 X (Twitter): https://twitter.com/ultrarunnews Threads: https://www.threads.net/@ultrarunning_news_network Email: ultrarunning.news.network@gmail.com

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Send us a textA group of podcasting misfit hosts must fight for survival when they discover a plot to exterminate every podcast in the world. On Episode 644 of Trick or Treat Radio we discuss the film Street Trash (2024) from director Ryan Kruger! We also talk about what we're thankful for, the complete dearth of good Thanksgiving horror, and the surprisingly in depth sociopolitical commentary in melt films. So grab the last case of Tenafly Viper, make sure all your internal organs stay inside your body, and strap on for the world's most dangerous podcast!Stuff we talk about: Blood Rage, Thankskilling, Pilgrim, The Last Thanksgiving, The Amityville Thanksgiving, Eli Roth, Grindhouse, Moving Violations, Wendie Jo Sperber, Babes, Fred Willard, Brian Backer, Ned Eisenberg, Bill Murray and his brothers, hot sauce challenge, Canadian Thanksgiving, a bag of nickels, oil tank, Slumber Party Massacre, Juan Soto, Boston Red Sox, The Comeback, Gluten Free Winston Lights, Nic O'Tine, Smoker in the Streets and Toker in the Sheets, Behind the Mask: The Rise of Leslie Vernon, In A Violent Nature, Ozempic, Iron Lung, Aristocrap, the original Street Trash, Lightning Video, J. Michael Muro, Cape Town South Africa, Street Trash, Eraserhead, Melt Films, Body Melt, Spookies, film shot on 35mm, Sean Cameron Michael, Donna Cormack-Thomson, Fried Barry, Gary Green, Sockle, Cheddar Goblin, Frankie Freako, Onyx the Fortuitous and the Talisman of Souls, Mac and Me, American Ninja 2: The Confrontation, Chuck Palahniuk, socio-political commentary, horror characters you care for, live action erections getting stuck in the door, super soldier serum, characters you want action figures of, Screambox, December Double Feature Cram Jam, Krazy House, Terrifier 3, New Kids Nitro, New Kids Turbo, Damien Leone, Art the Clown, Nick Frost, Alicia Silverstone, new Thanksgiving traditions, Tigers Are Not Afraid, avoiding evil at work, my riz is flowing, and Tofurkery and Tomfoolery.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

If you've ever dreamed of seeing Table Mountain, sipping wine in the Cape Winelands, watching penguins waddle along a sandy beach, or visiting the Cape of Good Hope, in this episode, you will discover 10 essential things to know while planning your trip. Some links are affiliate links. See our disclosure. You will also like: Episode 86 - Why You Should Say Yes to the Trip of a Lifetime Here's the links to the things we mentioned in this episode: Babylonstoren Wine Farm and Estate Franschhoek Wine Tram Wine & Food Pairing Tour Kirstenbasch Botanical Gardens Table Mountain Cable Car Fast Track Tickets Cape of Good Hope and Cape Point Bo-Kapp & Township Tour with Tours by Locals Robben Island Tour Explore more Cape Town tours and experiences here Come with us to Antarctica! Join the Waitlist here and be the first to get all the details! Get Our Ultimate Packing Guide for Traveling Smart and Packing Light + Access to Exclusive Weekly Content here. Protect your privacy, increase your security, and keep your browsing data secure and don't get locked out of websites with Express VPN - get 3 months free with a yearly plan Never Overpay for a Flight Again, Now Searchable with Points, Get Daily Drop Pro Read more about this and other travel destinations on our BLOG Follow our travels on Facebook Follow our travels on Instagram Save our travel ideas on Pinterest See our travel videos on You Tube Follow us on X (Twitter) Connect with us on LinkedIn Music Credit Music by OYStudio from Pixabay

Come with me as I manifest buying a home in one of the busiest markets in the world… Cape Town South Africa. This episode talks about energy alchemists settling in cities to ground the age of Aquarius. It talks about the value of investing in your city, so we can actually see change come - if we want power decentralized, we will need to take responsibility for governance as the people. And I share my personal experiences of the journey of believing for my dream home. I Love You, Kate

How Bush Radio in Capetown, South Africa Has a Global Leg Up on Radio and election coverage you don't want to miss ! Just visit https://bushradio.wordpress.com/

How Bush Radio in Capetown, South Africa Has a Global Leg Up on Radio and election coverage you don't want to miss ! Just visit https://bushradio.wordpress.com/

In this episode of the Tough Girl Podcast, we sit down with Shafeeqah Gordon, a passionate trail runner from Cape Town, South Africa. Shafeeqah shares her journey, from playing netball as a child to discovering the freedom and challenge of running through her university cross-country club. Over the years, running has become an integral part of her life, and she hasn't looked back since. As a leader for Tuesday Trails, a group dedicated to the joy of trail running, Shafeeqah is all about building community and encouraging people to get outside. Her work as a mountain guide and sports scientist has equipped her with invaluable skills for tackling challenging terrains and pushing the limits in her races. From competing in prestigious races like the Ultra Trail Drakensberg 65km and the Ultra Trail Cape Town 55km, to conquering technical trails with a focus on strength and conditioning, Shafeeqah gives us insight into her training, race strategies, and the mindset needed to overcome physical and mental battles during ultra races. In this episode, Shafeeqah opens up about inclusion in the trail running community, the power of running to clear the mind, and her personal battles with self-doubt during tough moments in races. She also talks about her involvement in outdoor education through her Outdoor Education Hub, which will be relaunched in 2025 after a brief hiatus. Tune in to hear Shafeeqah's thoughts on trail running, the lessons she's learned along the way, and her final advice for anyone looking to take on their own running challenges! *** Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support!   Show notes Who is Shafeeqah Gordon Group Leader for  Tuesday Trails IG @tuesdaytrails  Being sports and playing netball from a young age Getting into running via the cross-country club at university  How running became apart of her life Never regretting a run The difference between cross-country and trail running Mountain guide, outdoor educator and sports scientist Studying sports science at university.  Specialising in strength and conditioning for running and netball players The outdoor education hub Working a full time job in retail Getting qualified as a mountain guide Why the marathon distance is the sweet spot. 42km The Cape Town Skyrace - The Sky Running Series  Training for technical trails Bullet proof ankles Working with a strength and conditioning coach and a run coach Running mojo Calling a friend to schedule a run together Running the Ultra Trail Drakensberg (UTD) 65km Ultra Trail Cape Town 55k (UTCT)  The challenges of running further  Figuring out nutrition and fuelling for the longer runs Fitting in training around life  Recovery? Trying not to take running too seriously  Race strategy and wanting to get a better time than last year Future dreams and races Running at night  BNAC 50k night race Running thoughts - thinking about everything and nothing Being at war with herself during a tough race  Inclusion in trail running Outdoor Education Hub (on hiatus for the rest of 2024) but coming back in 2025 How you can connect with Shaf Final words of advice  Don't listen to the demons Why it's just important to get out there   Social Media Personal Instagram: @shafgordon Outdoor Education Hub - We're an initiative focused on equipping people with knowledge & educational tools for the outdoors - making it a fun & safe space for all to enjoy  Instagram: @outdooreducation_hub  

We recently returned from the most amazing trip to Africa! We spent 4 magical days exploring Cape Town, and today I am going to share some of our must-see places!

Gweneth V has been sober for 231 years, she is from from Cape Town South Africa and is sharing on the topic We Are Not Saints, at the Magical Mystery Tour zoom Meeting held in December of 2022. 2 New Events added to the event list, the 70th Annual Tri-State Assembly held in Chautauqua New York at the end of Sept. Details: https://scast.us/tri The Manitoba Keystone Conference held in Manitoba Canada in November. Details: https://scast.us/mkey Coming up soon is the S.E. Regional Conference of Young People in Norfolk Virginia and the Sever cAAmpvention in Gloucestershire UK, visit the event list for full details. Full Event List: https://scast.us/event Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Roundup, retreat, convention or workshop coming up? List the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2700+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

In episode 190 of Top Hill, we dive into the controversy surrounding Akon City—is it a scam or a real city? We also take a look at luxurious mansions in Kenya and tour the stunning Villa Mirage mansion in Cape Town, South Africa, built around a giant boulder on a mountain. Join Emoneyboss and Carmen for an exciting exploration of these incredible properties and more!

Send us a textIn Episode #15, Dr. Kenny Friedman and Rabbi Yisroel Bernath welcome Josh Rynderman, owner and winemaker of South Africa's ESSA Winery.Joshua Rynderman is a man brimming with audacious energy evident in his easy smile but even more so in his craft. Joshua has built the young ESSA winery of South Africa following training under master boutique winemaker, Benyamin Cantz, of the fabled Four Gates Winery of Santa Cruz, CA. In this episode, we taste through four Essa Wines: Essa, Liv & Luv, Western Cape, Rose, 2024Essa, Altira, Cape South Coast, 2023Essa, Franschook, Cabernet Sauvignon, 2022Essa, Emunah, Hemel en Aarde Ridge, 2020Josh discusses the origins and winemaking behind each of these wines. Dr. Kenny Friedman & Rabbi Yisroel Bernath ask Josh about his wine journey and the origin of his South African winery. They cover wide-ranging topics, including climate, terroir, and starting a new winery in the current landscape. Josh talks about his desire to bring his wine to as many people as possible and adding a third kosher certification to his wines. Josh tells Kenny & Rabbi Yisroel his overarching philosophy of making wine “l'sheim mitzvah” and for the ability of people to make kiddush over his wine.Kenny & Rabbi Yisroel ask Josh about his vision for the future and thank him for joining their podcast as a special guest.Support the Show.Email your questions and comments to kosherwinepodcast@gmail.com

This is day 23 of the Dog Days of Podcasting I'm in Capetown, South Africa Music by Four King Ace Donate to […] The post Cape Town, South Africa – DDOP – 23 first appeared on The Rock and Roll Geek Show.

District Six is a neighborhood in Cape Town South Africa that was destroyed under the apartheid regime. Today, a museum stands as a  monument to the people who once called the neighborhood home.

Today's expert guest is Nick Taylor, driver of strategic direction at Nox Cape Town Villas & Apartments in South Africa, and steward of its real estate portfolio worth more than $150M USD.With an educational background in hotel operations, he saw early career success for a top hotel brand in London. After learning how to manage a top-of-class operation, Nick was inspired to bring his talents back to Cape Town, dedicating himself to one specific niche while going all-in on guest satisfaction, tourism potential, and high-end hospitality.In a conversation that affirms many lessons we learned from Louis Andrews in the French Alps, Nick provides another fascinating global perspective on the short-term rental industry; what success looks like for a hosting company, it's partners (property owners), and their guests; and what he sees in the future for all parties involved.We also get a valuable lesson on how he's deployed a circular sales pipeline to nurture rental guests into becoming possible partners/owners. We learn what's different about operating vacation rentals in South Africa (labor costs!) and, of course, compare areas where our worlds overlap (going the extra mile).Nick's full of interesting takes on doing business, providing us an open book on how he's been so successful deploying a hyperlocal strategy in a region he knows like the back of his hand – while revealing where and why that familiarity comes back around to benefit his bottom line.(00:01:23) #STRShareSunday: @CoopsVacationRentals(00:04:03) Should Hosts Provide Linens at Beach House Properties?(00:08:38) Introducing Nick Taylor: STR Host in Cape Town, South Africa(00:20:38) Defining Our Service: Hotel vs. Vacation Home(00:32:22) Working With Compatible STR Owners & Cleaners(00:41:52) Diversifying Revenue Through Real EstateResources:• Click here for full show notes• Website: nox.capetown• Rentals: noxrentals.com• Real Estate: noxproperty.co.za• Hosting: noxmanagement.co.za• #STRShareSunday: @CoopsVacationRentals• Video: 5 Tips to Overcoming Hosting Burnout• Airbnb Essentials Checklist: hostchecklist.comThanks for Visiting is produced by Crate Media.Mentioned in this episode:Minoan | Visit MinoanExperience.com and tell them TFV sent you!Hosting Handbook | Get everything you need to fast track your way to Superhost at thanksforvisiting.com/handbookHost Checklist | Grab our Airbnb Essentials Checklist and make stocking your Airbnb a breeze – we've got all your hosting needs covered!Superhog | Visit superhog.com/thanks-for-visiting and book your FREE demo today!

PREVIEW: #SOUTHAFRICA: Conversation with Ronan Wordworth of Geopolitical Futures in Capetown, South Africa, re the strugges to form a government after the dominant ANC, no longer a majority, offered to form a unity government and was rejected by all other parties unless conditions are met that are not manageable.  The deadline is Sunday 16 June or else new elections. More tonight. https://www.msn.com/en-us/news/world/south-african-opposition-parties-holding-crunch-talks-on-the-ancs-unity-plan-but-deep-rifts-remain/ar-BB1nNUVw 1899 South Africa Kimberley Mines

Inge Stoffels reports on how the residents in the Bo Kaap area in Cape Town South Africa are worried that the gentrification in the area will force them out of the homes they have known for generations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/africandiasporanews/message Support this podcast: https://podcasters.spotify.com/pod/show/africandiasporanews/support

Welcome to Job Tales: the show where we find out - about different professions from the people « who know ». Each week I'll speak to a new guest with an inspiring job. We talk to photographers, pyschologists, hospitality managers, pianists, you name it…  We hear about their personal paths to doing what they do, the skills required, and the tools they use for the job… I am Laura Leoncini and today my guest is Alisa Mock, hair stylist in Cape Town South Africa. Alisa welcome to the show. There are many ways to describe what you do: hair dresser, hair stylist, on your insta I read : beautiful_chaos_hair_artistry_, which I love. Tell me : how do you define your job?

Wendy's has done as quick about-face/clarification regarding their 'dynamic pricing' plan, Foul stench that is sweeping across Cape Town South Africa tracked to cattle ship docked at port, Alligator tries to attack golf cart on course in planned community of Ave Maria, Florida

David Hoffmeister meets Alex Serra for the first time in a beautiful atmosphere of love, music, and friendship.After playing at a festival in Ajijic, Mexico, Sunday morning, Alex Serra visited Living Miracles Monastery, La Casa de Milagros in Chapala. Alex Serra is a musician and explorer from Barcelona. His debut album ‘In the Real World' (2019), springs from an inspiring four-year self-discovery journey starting in 2012 and taking him through Latin America and South Africa, where he connects with musicians from different musical roots that permeate his music with a unique and regenerating energy. In 2014, Alex landed in Cape Town (South Africa) and met musician Yannick Meyer, with whom he formed a heartfelt brotherhood. Together, they started an ‘African psychedelic pop' project called Native Young, joining with a marimba band from the townships of Gugulethu, Khayelitsha, and Philippi. This cultural and musical human exploration changed his life, inspiring him to explore his musical universe on his return home in 2016. He has been following David Hoffmeister on YouTube for the last ten years, and this is the first time he talks to David.Enjoy this wonderful joining where Alex plays 3 of his best songs. Recorded at La Casa de Milagros, Sunday morning, February 25, 2024

Lenerd achieved success in the business corporate world at a relatively young age. Then in 2013 after a big internal shift, he resigned as CEO of an insurance company in Cape Town South Africa. He sold and gave away most of his possessions and bought a backpack and a one way ticket to Lima in Peru. This started a five year journey of exploration and learning around the world. He visited five continents and 35 countries. His next destination was always the next most powerful learning opportunity he could find. He underwent and partook in numerous initiations, rituals, workshops and trainings across many areas, but specifically in spirituality and sexualityHis passion is vibrant and fully expressed sexuality. His wish is for everyone to be fully connected to their own life force energy without any shame, fear or guilt. He wants men and women to be on the journey of integrating their masculine and feminine energies within themselves. His dream is a a world of deep connection. Based on his own 20 year journey of being a multi orgasmic man, he would love for all men to explore this beautiful expansive potential.His memoir JUMP! – an epic soul and sex adventure was published in 2019 in South Africa. It covers his countless, colourful and deep learnings in a light, fun and easy to read way. It won the Literary Titan Silver Awards in December 2019 and reached the number 2 on Amazon in the category spiritual/religious/travel in early 2020.For more info see: www.lenerdlouw.comDo you enjoy listening to these podcasts?You might like to support their ongoing journey, by contributing £5 per month and be part of our community. Middle Earth Medicine has a platform for ongoing connections, support and wellbeing. It can be found here… https://middleearthmedicine.com/membership-account/membership-checkoutYou could be supporting our podcast and appreciating what it offers.AND you could also attend gatherings with like minded people, view videos and blogs of the soul-purpose journey. There would be opportunity to share thoughts on the subject of each podcasts message if you wish toIf you are willing, please go to this link https://middleearthmedicine.com/membership-account/membership-checkout and make your contribution today.Thank you so much for your continued support.  Website: www.middleearthmedicine.com.Email: caroline@middleearthmedicine.com Thank you for listening to this podcast, let's spread the word together to support the embodiment of soul, to reclaim our spirituality and to remember a broken innocence, a reclaiming of soul and our life force. Gratitude to you all https://plus.acast.com/s/how-to-find-our-soul-purpose. Hosted on Acast. See acast.com/privacy for more information.

We had an amazing time in Cape Town, South Africa. If you like wine, global cuisine, beautiful views, and an affordable vacation then Cape Town is a destination you must consider. Listen to this episode to get an overview of our experience.Cape Town South Africa Travel Review | The M4 Show Ep. 177Head to The M4 Show Website to Subscribe to our Email List and listen to more episodeshttps://www.them4show.com/Get Black Wall Street the Board Game for your familyhttps://www.playblackwallstreet.com/ Subscribe to receive notifications.        The M4 Show is on a mission to help 100 couples achieve a $1 Million net worth. We are looking for Melanated Married Millionaires in the Making ready to build!Head to The M4 Show Website to Subscribe to our Email List and listen to more episodeshttps://www.them4show.com/De'Von and Sinclair are Black YouTubers promoting Black Wealth. You can find our journey and thoughts on this channel or on our blog. We hope to hear your stories and learn from you as well. Let's do it together. Blessings.       https://www.them4show.com/https://www.playblackwallstreet.com/ 

We havent had anything from our friends in South Africa in a while, so today we have a meeting from the Sunlight Beams in Cape Town South Africa. Christina R is sharing on the topic of AA Through The Ages, this zoom meeting is from July of 2020. I got an event listing recently and since its coming up soon I wanted to give them a shoutout here, its a 12 Step Workshop that is being held in Peterborough Ontario Canada on Feb 3rd, full details on the events page (they had me at the mention of pizza). https://scast.us/events Also if you have any AA or Al-Anon event coming up let me know I am happy to help get the word out. Email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate AA Event List: https://scast.us/events If you have an AA roundup, retreat, convention or workshop coming up, we would be happy to give you a shout out here on the podcast and list the event on the Sober Cast website. Visit the link above and look for "Submit Your Event" in the blue box. Sober Cast has 2400+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Rob interviews Amanda Cromhout, who is a highly successful businesswoman and expert in the field of customer loyalty. Amanda shares her journey from working for British Airways to founding her own global loyalty consultancy, Truth. She discusses the importance of pushing outside of one's comfort zone and embracing challenges that scare you. Amanda also reflects on the lessons she learned from her childhood and the influence of her parents in shaping her determination and resilience. She shares stories of her adventurous expeditions, including climbing the Himalayas and sailing for three months, and how these experiences have shaped her approach to life.  KEY TAKEAWAYS Amanda's career in loyalty marketing was not a planned path, but rather an evolution based on her interests and experiences in the airline industry. Amanda faced challenges when starting her own business, including financial struggles and the need to learn how to value her services and set appropriate prices. The name "Truth" for her business was chosen during a vacation in Mexico and holds significance in the loyalty industry, as trust and honesty are essential for building customer loyalty. Amanda's experience in corporate life, including working for British Airways and Woolworths, provided her with valuable skills and knowledge in loyalty marketing. The future of Truth involves a focus on both consultancy services and training programs, with the goal of expanding their reach and impact in the loyalty industry. BEST MOMENTS "If it doesn't scare you, then maybe it's a little bit too easy and it's just too much in our comfort zones."  "No matter what it is, if it does come overnight with no work, then that's not sustainable."  "I remember just bursting into tears going, I can't do that... you'll find your worth when you've got the experience." "The future of Truth is very much in our training programs... we have three incredible training programs online."  VALUABLE RESOURCES https://itunes.apple.com/us/podcast/leader-manager-coach-podcast/id1370481271?mt=2 https://www.robryles.co.uk/ https://www.youtube.com/watch?v=MMPYDVzZVnA https://www.linkedin.com/in/robertryles/?originalSubdomain=uk GUEST BIO Amanda is an eminent and successful businesswoman and expert in the field of customer loyalty. In 2023 Amanda was awarded the prestigious International Loyalty Personality of the Year award for her work and services to the industry. She is also a Loyalty Awards Judge, experienced airline & retail executive and the founder & CEO of Truth, a leading global loyalty consultancy. She is also a media celebrity, a keynote speaker and author. Educated at Loughborough University Amanda was a highly competitive tennis and netball player who continues her sporting journey having been an established ironman triathlete and ultra marathon runner who has completed numerous 90k Comrades ultra marathon events in her beloved South Africa. She recently suffered the loss of sight in her right eye and subsequently set up her Blind Loyalty Trust to help others who suffer with similar conditions. Amanda's other favourite contribution causes is the amazing Amy Foundation who offer programmes which develop and empower youngsters from challenged and vulnerable communities in South Africa. She also has a busy family life in Cape Town South Africa where she lives with her three children and husband Theo. Contact: Linkedin linkedin.com/in/amanda-cromhout-34167b2 Websites truth.co.za  amandacromhout.com  www.blindloyalty.co.za Twitter @tweetstruth HOST BIO Rob Ryles is a UEFA A licensed coach with a League Managers Association qualification and a science and medicine background. He has worked in the football industry in Europe, USA and Africa; at International, Premiership, League, Non-League and grassroots levels with both World Cup and European Championship experience Rob Ryles prides himself on having a forward thinking and progressive approach to the game built through his own experience as well as lessons learned from a number of highly successful managers and coaches. The Leader Manager Coach Podcast is where we take a deep dive examining knowledge, philosophies, wisdom and insight to help you lead, manage and coach in football, sport and life.LEARN MORE HERE Football, coach: https://www.patreon.com/robryles

Asked how she mentors women Esme tells about serving as the Director of Leadership Development for Tirzah International with more than 300 women mentees!Hear The Esme Bowers Story, a marvelous South Africa Christian Leader.Esme Bowers is married to Theo, they have one daughter Nadine and live in Cape Town South Africa. Esme is a creative person having trained and worked in many professions as fashion designer, business director, and community developer.She established the Consultation of  Christian Churches in Cape Town (An interdenominational network of Christian Leaders addressing issues in the city) was one of the founding members of The Evangelical Alliance of South Africa (presently serves as Chairperson) birthed The Women's Ministry in the Full Gospel Church of God in SA serving as as president for 12 years, served as chair of The Pan African Christian Women's Alliance for three terms, and has served on many national and global boards. In 2012 she was one of the founding members of African Women in Mission Network and presently serves as the chair. Her role as the International Secretary for the Lausanne movement gave her the opportunity to host the Lausanne CT2010 conference.  She is presently the World Evangelical Alliance Director for the Department on ‘Church in Community' working with a team of 10 global ministries in developing Healthy Churches.Her real passion is seeing people, particularly women's lives transformed by the power of the gospel and equipping them in their role as community transformers. One of her mantras is “the Whole Church taking the Whole Gospel to the Whole World” (Lausanne).On The Eden Book Series and The Eden Workshops, Esme says "These are all very valuable! I really want to commend what you guys are doing at the Tru316 Foundation and www.Tru316.com!LINKS: Tirzah International https://www.tirzah.org/World Evangelical Alliance https://worldea.org/Lausanne Movement https://lausanne.org/PACWA Report https://lausanneworldpulse.com/lausannereports/1000/09-2008Esme's interview is brought to you by The Tru316 Foundation which is the host of The Eden Podcast! You can support this ministry as a Tru Partner. Click this link: www.Tru316.com/partner

The Ocean Global Race is a 27,000 mile 'round the world race from Southampton, Cape Town, Auckland, Punta del Este, Southampton. 14 ocean going sail boats from 8 countries are participating. Neptune has an additional mission : to raise awareness for Parkinson's disease. One of the crew has Parkinson's but he joined the 10 person crew to fulfil a lifetime dream to sail around the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/james-herlihy/message

In June of 2017 Dan and Mike had an opportunity to speak with Mick Doleman of the MUA while attending a ITF meeting in Cape Town South Africa. It was a rare occasion in which Mick shared his story of the sinking of the Blythe Star and the incredible story of survival that occurred in October of 1973. Since the time of the recording a shipwreck that had been located was formerly identified as the wreckage of the Blythe Star. On October 19 a memorial plaque to commemorate the 50th anniversary of the sinking of the Blythe star and the discovery of the vessel will be unveiled at Hobart Wharf in Tasmania.

I share with Gamal 'G' Turawa about my three-month stay in Cape Town, South Africa. Which included a 4-day visit to Johannesburg. Where I got to meet Kaecy, the podcast's Ep. 55 guest. Thank you to G for suggesting I speak about my experiences, feelings, and takeaways. Hosted on Acast. See acast.com/privacy for more information.

Drake Nightenhelser, Client Quality Control Expert, helps business owners land better clients, be more attractive to better clients. Drake answers; How do I know what a good client looks like? How can I make myself more attractive to better clients? https://resources.profitcollective.vip

Travel 365 is a daily getaway for you in the crazy that is day to day life. Going to a new destination one day at a time. With the hopes of giving you some insight into new places, different places to go and help you plan your next getaway.   From the creators of Swipe Wrong, we gelt we should help be the ones to show you the way when you just need to get away from it all. Like, Follow, Subscribe and Share.. but above all sit back relax and enjoy.     Get in contact with us at swipewrongpod@gmail.com call or text 317-426-6616   #Travel #escape #paradise #passport #foryou #fyp #foryourpage #exciting #adventure #travelagent #bookit #google #culture #fun #lifestyle #Parade #Heritage #arts #music #festival #dance #celebrate #celebration #events #lifestyle #attitude #peace

Matthew Bannister on: Julian Haviland who was political editor at ITN and then the Times, covering key events at Westminster in the 1970s and 80s. Johaar Mosaval, the South African dancer who overcame racial prejudice to fulfil his dream of becoming a ballet star. Tricia Tyler, who edited the Nursing Times. Matyelok Gibbs, the actor and director who secured the future of London's famous Unicorn Children's Theatre. Interviewee: Philip Webster Interviewee: Sharon Paulson Interviewee: Janet Snell Interviewee: Ursula Jones Producer: Gareth Nelson-Davies Archive used: Julian Haviland interview with Prime Minister Ted Heath, Associated Press, 22/01/1974; Julian Haviland interview with Margaret Thatcher, ITN Archive YouTube Channel, 04/10/1976, uploaded to YouTube 17/08/2023; Julian Haviland interview with Matt Chorley, Red Box podcast, The Political Editors: Julian Haviland, The Times, 23/08/2023; Julian Haviland Interview with Prime Minister Margaret Thatcher, ITN archive, 23/07/1980; Johaar Mosaval interview, University of Cape Town South Africa, Uploaded on YouTube 17/04/2020; Johaar Mosaval interview, Al Jazeera English, Uploaded on YouTube 12/03/2023; Jewel in The Crown, promo, Granada TV, 1984; Harry Potter and the Deathly Hallows: Part 1, Promo, Warner Bros. Pictures, 2010;

Travel 365 is a daily getaway for you in the crazy that is day to day life. Going to a new destination one day at a time. With the hopes of giving you some insight into new places, different places to go and help you plan your next getaway.   From the creators of Swipe Wrong, we gelt we should help be the ones to show you the way when you just need to get away from it all. Like, Follow, Subscribe and Share.. but above all sit back relax and enjoy.     Get in contact with us at swipewrongpod@gmail.com call or text 317-426-6616

Cape Town, South Africa: July 16, 2023: Discourse by Satguru Mata Sudiksha Ji Maharaj

Cape Town South Africa, July 16, 2023: Discourse by Satguru Mata Sudiksha Ji Maharaj

This weeks guest is Professor Marcel Nold, MD. Dr. Nold is a clinician scientist in the research environment of neonatal immunology and microbiomes at Monash University in the city of Monash in Melbourne, Australia. Professor Nold received his Doctor of Medicine degree at the JW Goethe-University at Frankfurt am Main, Germany, including final year rotations in Zürich (Switzerland), Montréal (Canada) and Capetown (South Africa). For his biomedical research training he spent six years at the Pharmazentrum at Frankfurt am Main and three years as a research Fellow at the laboratory of Professor Dinarello, at the University of Colorado Denver. In 2009 he was recruited to The Ritchie Centre in Melbourne and finished his specialist training at Monash Newborn. Professor Nold is a leading researcher worldwide in the field of immune cytokine signaling and was the key contributor to identifying Interleukin 37 or IL37. His research has been published in the journals Nature Immunology, Science Immunology and many others. His academic Inflammation in Neonatal Diseases Research Group and his industry programs aim to characterise underlying pathways of inflammation in early life diseases, with a focus on interventional immunology in cardiopulmonary and intestinal diseases of the preterm. For the purposes of this interview, Dr. Nold is a researcher with a view of the maternal child dyad that is prevention focused and health span conscious. His research has led to many critical discoveries in the neonatal health space that I find deeply intriguing. We get into some deep immunology at times which is critical for total understanding. Enjoy, Dr. M

Invited to give the Erev Shabbat sermon via "Zoom" on 7 July for the weekly Torah portion, "Pinchas" – our Rabbi Bruce puts focus on the zeal of Pinchas directly affirmed by God, Himself; and asks, "How can we each develop healthy zeal for rightful things, causing us to use our time wisely rather than just 'spend' it, getting nothing of genuine value in line with God's will in return?"

It's is a trip of a lifetime. A 14 hour flight, 15 day trip from New York to Cape Town South Africa, but wait our luggage is lost. --- Support this podcast: https://podcasters.spotify.com/pod/show/bev-brownjetsetter/support

In this episode Dr Michelle Michelle McKinney  Hammond preaches a wonderful sermon at worthy woman conference for urban edge church Cape Town South Africa titled “WHO ARE YOU LISTENING TO?” ________ SEND QUESTIONS AND FEED BACK TO askme@michellehammond.com________ WAYS TO DONATE TO MMH MINISTRIES link: https://www.michellehammond.com/donate/ cashapp: $MMHMINISTRIES zelle & paypal: admin@michellehammond.com ________ FOR SPONSORSHIP AND ADVERTISEMENT SEND ME AN EMAIL admin@michellehammond.com ________ LOG ON TO WWW.MICHELLEHAMMOND.COM FOR MORE INFORMATION ON MMH MINISTRIESSupport the show

Although this is good to see as a video episode you'll still enjoy it as an audio podcast. Go watch the video we're talking about here - https://www.youtube.com/watch?v=D3BXnmLKpJs Vans BMX got Rich Forne, Felix Prangenberg, and Murray Loubser together in Capetown South Africa to film this amazing and final installment of their "Unfiltered" video series. I couldn't have chosen two other riders I'd rather see ride that place and to hear the stories behind the scenes was incredible. Big thanks to DIG and Vans for making this happen, and thank you to Felix and Murray for being down to come on and chat with me! Thank you to Archie Kenward for editing this one together for me, go follow him on IG https://www.instagram.com/archiekenward Kanode Knows is brought to you by DIGBMX www.digbmx.com Follow Felix - https://www.instagram.com/felix_prangenberg Follow Murray - https://www.instagram.com/mr.moo__/ See you next week with DAMNBENNY #bmx #vansbmx #digbmx #bmxpodcast #videobreakdown

"Don't be kak, be lekker!"A phrase that most South Africans live their life by, which roughly translates to "be an awesome person." Leah aka @LAinFlight spent the entire month of January and half of February exploring the Southern Hemisphere and "The Mother City" in particular,  by posting up in Cape Town for the month. In this episode you'll learn how Leah worked remotely using a 24/7 workspace and her fully furnished apartment (despite the loadshedding), how she emersed herself in  the local culture and cuisine, tried to learn some Xhosa and learn the deep history of South Africa in general, and how to explore Cape Town's nature, winelands, hikes, and local road trips. You'll also learn what she prepared beforehand, how she packed, and some important tips while on the ground. Resources:Khofhi The King's food tour: African Food & Storytelling Tour----Always protect yourself on your travels: Sign up here to get your own SafetyWing Nomad Insurance (affiliate link).Connect with Ticket 2 Anywhere Podcast!Instagram • Facebook • TikTok • TwitterIf you enjoyed this episode, consider supporting the show by Buying Us a Coffee! Click here to Support the show*Subscribe* to our Youtube Channel: Ticket 2 Anywhere PodcastListen to our podcast everywhere you stream:Spotify, Apple, Google Podcast, Stitcher, Pocket Casts & iHeartMusic : Tropical ChillMusic produced by OrangeHeadWatch : https://youtu.be/UsI6VbzGlIAWebsite : http://www.orangehead.netProduction by Trizzy of TrizzInc

Sizzler's Massage Parlor in Cape Town South Africa was a place for men to go to get a Happy Ending. However on January 20th, 2003, the ending was anything but happy for 9 men who were there. True Crime Quickie Trans Murder of Kelly Stough of Detroit, Michigan.Rainbow Crimes | creating podcast episodes | PatreonIntro: Black Moons by 126ersOutro: Subtle Betrayal by SYBSSoundbite by Greg of Smoke Filled RoomsDarkcast Jingle by Ash of Creepy TapasPromo: Pretty PeculiarResources:https://www.timeslive.co.za/news/south-africa/2021-03-17-each-room-told-a-gruesome-story-mom-shares-letter-to-sizzler-massacre-killer-as-family-petitions-for-law-change/https://www.theguardian.com/world/2003/jan/21/2https://crimelibrary.org/notorious_murders/mass/sizzlers_massacre/3.htmlhttps://www.news24.com/News24/Adam-Woests-version-of-events-20040304https://crimelibrary.org/notorious_murders/mass/sizzlers_massacre/5.htmlhttps://www.news24.com/news24/theyss-sizzlers-confession-20040304https://www.iol.co.za/news/south-africa/horror-of-sizzlers-massacre-to-be-laid-bare-207259https://en.wikipedia.org/wiki/Intercrural_sexSex worker says pastor charged in Detroit slaying was a customer (detroitnews.com)Michigan pastor charged in shooting death of transgender woman - CBS NewsMom Of Trans Woman Reportedly Killed By Pastor Speaks Out (newsone.com)Detroit pastor charged with killing transgender woman | Metro Detroit News | Detroit | Detroit Metro TimesMichigan Pastor Who Shot and Killed Transgender Woman Arrested (newsweek.com)