Podcasts about heads up guys

In this episode I bring you another great conversation with Dr. John Ogrodniczuk. This is the third time he's been on the podcast and it's always an honour to speak with him.John is a Professor of Psychiatry and Director of the UBC Psychotherapy Program, one of North America's largest medically based psychotherapy training programs. His research program focuses on a variety of psychotherapies and patient populations, with a particular focus on personality disorders and men's mental health. Dr. Ogrodniczuk has held several grants to support his research, which has led to over 300 scientific publications. John is also the Founder of HeadsUpGuys, a leading global resource for supporting men with depression. This episode marks a special occasion as his organization, HeadsUpGuys, is celebrating its 10th anniversary.In addition to his research, Dr. Ogrodniczuk is involved with teaching medical students and psychiatry residents, serves as a mental health consultant for various organizations, and maintains a psychotherapy practice.We had a lot to talk about in this episode, including a Heads Up Guys campaign called Step up for Him a campaign taking action in support of the millions of men across the globe – our brothers, fathers, partners, sons, friends, colleagues – who struggle with their mental health, often in silence. Clink the link to learn more about how you can get involved.HeadsUpGuys is the world's leading online resource for men's mental health. Over 10,000 people use it every week—but they have so many more men that we need to reach. STEP UP FOR HIMHey there! Want a simple way to support men's mental health while also taking care of your own? Heads Up Guys has something for you — it's called Step Up For Him, and it's all about moving with purpose.Here's how it works:First — get moving.Walk, run, hike, bike — whatever feels good. You can join in anytime between June 1st and 15th. Do it once, every day, or just when you can. Totally your call.This two-week stretch includes Men's Health Week and wraps up on Father's Day, so it's a meaningful way to show up — for yourself, and for the men in your life.Next — bring a buddy.Grab a friend, coworker, partner, whoever. Movement is always better with someone else, and sharing the experience does wonders for mental health. It's a simple way to build connection and have some fun along the way.Then — share it.Take a photo or video of your movement, add some of our custom “HeadsUpGuys” stickers (just search us up), and post it using the hashtag #StepUpForHim. Tag some friends to join in, and help spread the word.Head's up guys will be on the lookout for your posts to share on our socials — so yeah, you might get a shoutout!And finally — if you're able, consider donating.Every dollar goes directly toward programs that help men heal, cope, and thrive. Just $1 helps us get self-check tools to 8 guys. $5? That can help one man connect with a qualified therapist. That's a real impact.So, however you choose to Step Up — by moving, sharing, donating, or just talking about it — you're helping change the conversation around men's mental health.Let's do this together. Let's Step Up For Him.Huge thanks to Mannmade Cycles for sponsoring the My Back 40 PodcastSave 25% at Dynamic Cyclist when you use the promo code MB40 at checkout.Save 15% at Redshift Sports when you use the code MB40Save 50% off your first month of coaching at Cycling 101 when you use the code MB40 at checkout.Thanks to Spandex Panda for their support.Thanks to Lakeside Bikes in Invermere for keeping me rolling!

Here are three key takeaways from Tim Markison's episode on The ModGolf Podcast that will benefit you: 1. Embracing Challenges and Learning from Failure: Tim emphasizes the importance of facing obstacles head-on in entrepreneurship. He shares that his journey with Athalonz has been filled with challenges, particularly in transitioning from a business-to-business model to a direct-to-consumer approach. He learned that understanding the market and effectively communicating with consumers is crucial for success. This experience highlights the necessity of resilience and adaptability in the entrepreneurial landscape. 2. The Power of Passion and Purpose: Tim's story illustrates how personal experiences can fuel entrepreneurial endeavors. His background, including overcoming childhood trauma and his daughter's health challenges, inspired him to create Athalonz and engage in philanthropy. He encourages aspiring entrepreneurs to pursue their passions and ensure that their ideas align with a meaningful purpose, as this can sustain motivation through the inevitable ups and downs of business. 3. The Importance of Intellectual Property: As a patent attorney, Tim underscores the significance of protecting innovations through patents. He advises entrepreneurs to file for patents early, especially before publicly disclosing their ideas, to safeguard their intellectual property. This proactive approach not only protects their inventions but also adds value to their business, making it more attractive to investors and partners. These takeaways reflect Tim's journey and insights, offering valuable lessons for anyone looking to navigate the entrepreneurial world, particularly in the sport and athletic product industries. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/WGTFChQm.jpg (https://www.youtube.com/@modgolfpodcast/videos) In 2021 Tim completed a 40 day Cycle to End Abuse (https://www.interwovencircles.com/) from San Diego to Jacksonville Florida across the US to raise awareness about child sexual abuse. Click on this link (https://www.interwovencircles.com/) or the image below to learn more. Every cent donated to the Cycle to End Abuse goes to a professionally vetted, non-profit organization dedicated to ending child abuse and/or aiding victims. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/p50Y2_xT.png (https://www.interwovencircles.com/) If you would like to connect with Tim, visit his bio page (https://modgolf.fireside.fm/guests/tim-markison) for contact information. To learn more about Athalonz (https://www.athalonz.com/) click on the image below to visit their website and receive $30 USD off a pair of Mana Mangrove Pro shoes using Promo Code MODGOLF30. I don't get any commision, it's just our way of saying "Thanks for being a fan of The ModGolf Podcast!" https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/eInXM4ng.jpg (https://www.athalonz.com/) Sadly 1 in 4 women and 1 in 6 men in North America have been sexually abused as children and those statistics have not changed in 30 years. If you are a man suffering in silence and don't know where to turn to for confidential help, I encourage you to visit Heads Up Guys (https://headsupguys.org/) the world's leading Men's Mental Health resourse. https://media24.fireside.fm/file/fireside-uploads-2024/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/Ofm7iX5k.png (https://headsupguys.org/) We want to thank our partner inrange® for presenting this episode of The ModGolf Podcast! https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/tiYKqRxn.jpg (https://www.inrangegolf.com/the-experience-range?lng=en) inrange® is a radar-based ball-tracking company that enhances the driving range experience by offering the most engaging gameplay and precise ball-tracking on the market. From private clubs and standalone commercial ranges, to multi-storey “Big Box” entertainment venues and limited-flight ‘compact' ranges, Inrange® creates unparalleled experiences for every type of player - and unleashes your business' growth potential. They are also the only software in the world offering a bay vs bay link up feature - allowing large groups to play against one another in teams across the entire venue. To learn more check out www.inrangegolf.com (https://www.inrangegolf.com). Join our mission to make golf more innovative, inclusive and fun... plus you can WIN some awesome golf gear! As the creator and host of The ModGolf Podcast and YouTube channel I've been telling golf entrepreneurship and innovation stories since May 2017 and I love the community of ModGolfers that we are building. I'm excited to announce that I just launched our ModGolf Patreon page to bring together our close-knit community of golf-loving people! As my Patron you will get access to exclusive live monthly interactive shows where you can participate, ask-me-anything video events, bonus content, golf product discounts and entry in members-only ModGolf Giveaway contests. I'm offering two monthly membership tiers at $5 and $15 USD, but you can also join for free. Your subscription will ensure that The ModGolf Podcast continues to grow so that I can focus on creating unique and impactful stories that support and celebrate the future of golf. Click to join >> https://patreon.com/Modgolf I look forward to seeing you during an upcoming live show!... Colin https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/q_IZwlpO.jpg (https://patreon.com/Modgolf) We want to thank our friends at Golf Genius Software who have supported The ModGolf Podcast since 2019! https://files.fireside.fm/file/fireside-uploads/images/1/1ea879c1-a4a2-4e10-bea4-e5d8368a3c7a/K9NPjjAv.jpg (https://www.golfgenius.com) Golf Genius powers tournament management at over 10,000 private clubs, public courses, resorts, golf associations, and tours in over 60 countries. So if you're a golf professional or course operator who wants to save time, deliver exceptional golfer experiences, and generate more revenue, check them out online at golfgenius.com (https://www.golfgenius.com). Special Guest: Tim Markison - Founder/CEO of Athalonz.

Just a little self promotion for a 24 hour ride I'll be doing next week on the Old Coach Road here in the Columbia Valley to raise awareness and donations for Heads Up Guys, a resource that provides men with information and practical tips to manage and prevent depression.I promote the idea of doing hard things and movement through nature as great ways to support mental health, so why not head out and do laps of a local trail to practice this. Come for a lap or two to share some miles and trials, and maybe join in some trail therapy as I raise awareness of this important issue.What to do? Follow @myback40_podcast, @headsupguys, and @cvgreenways.What to bring? Bring a donation, food, water, tools, and a good sense of humor and adventure. Conditions will be variable, so bring a fat bike with studs.I hope to see you there.

In 2024, of the things we have to change is the active cultural block against men seeking mental health treatment. We don't have time for it.    All hands on deck or at least pull the ropes trying to point the ship in the right direction.    This episode is a little different because it is resource focus. Go to Helpguide.org to learn about therapy or to Heads Up Guys to learn about stress. Or use the Mettle app from Bear Grylls.   What I don't want you to do is suffer, grit your teeth and take it. Because that is causing some good people to reconsider their time on the planet.    If the assholes won't go, why should you?   Just saying.   In this episode, a look at a few men's mental health resources. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  U.S. National Institute of Mental Health page on Men and Mental Health and their page on What is Anxiety? Infographic from Mental Health America about Mental Health for Men   The Canadian website called Heads Up Guys have self-guided courses on anxiety, mindfulness and depression topics. It is a project of the University of British Columbia. The site has a lot of information dealing with depression, with roadmaps, stress management tips and more.   The Anxiety and Depression Association has a dedicated page on anxiety that includes statistics, symptoms and links to other pages about treatment options.   Adventure Bear Grylls is the co-founder of a new mental health app for men. It is called Mettle. You can find more information at the app website https://bemettle.com/   Australian Beyond Blue gateway page about men and mental health topics.   UK Mental Health Foundation page on Why Men Don't Talk About Mental Health   ARP Episode 161 Finding a Therapist, contains a list of therapists directories.    Disclaimer:  Links to other sites are provided for information purposes only and do not constitute endorsements.  Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.

Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the Psychotherapy Program at the University of British Columbia. Dr. Ogrodniczuk launched Heads Up Guys in 2015, an online resource that supports men in their fight against depression by providing tips, tools, information about professional services, and stories of success.  Today we will talk about men's mental health and key resources. https://headsupguys.org

One of our favourite things to do as men is fix things. We love a job, a task, a problem - we love to seek out answers and provide help for those around us. And - that isn't what is always needed, which can be really frustrating to understand sometimes. That's why we wanted to have this conversation - not to "fix" it, but to hold space (see what I did there..) for us to really talk about why it's so damn hard, what may be influencing our desire to fix or solve, why we struggle to make a change towards just holding space, and some tools we have used to help our own individual experiences with friends, family, acquaintances, and intimate relationships.  Follow Modern MaskulinityInstagramTikTokYoutubeConnect with the Host'sAtlas Mecca | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

If you or someone you know is suffering from depression, help is available. Contact HeadsUpGuys.com for information and resources, or to find a therapist near you. Dr. John Ogrodniczuk, founder of Heads Up Guys, and researcher at UBC discusses the silent epidemic of male suicide and the need for awareness and resources in the field of mental health. The Brain Mastery is hosted by CEO of ABI Wellness, Mark Watson. He is an expert on brain injury recovery and has a passion for educating people about the potential to change, adapt, and heal the brain.Features: Dr.John OgrodniczukFacebook - https://www.facebook.com/HeadsUpGuysTwitter - https://twitter.com/headsupguysInstagram - https://www.instagram.com/headsupguys/LinkedIn - https://www.linkedin.com/company/headsupguys/

Movember - a time to really hone in on the importance of both our prostate and mental health. And this year, we felt it was incredibly important to dissect one of the biggest influences to our mental health (and maybe even to our prostate) - our intimate relationships! The saying goes, "the quality of our relationships determines the quality of our lives." So the questions we find here are: how does relational health correlate with our actual health? In what ways does improving our relationships actually improve our quality of our life? How do we actually elevate and improve the health of our relationships? Join us as we dissect all of these questions and more in an effort to improve our overall health as men. Sponsors:MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sAtlas Mecca | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

We spend most of our lives focusing on being successful men... but when do we stop and ask ourselves: who is this "success" really for? Do I want it because it gets me validated and seen by the world, or do I want it because it actually means something to me? Does it allow me to be who I really am, or do I have to wear a mask everywhere I go? Is success what I want, or am I actually scared of playing big? Is it possible that we struggle to find pride in our journey and our moments of success because they don't actually align with us or truly fulfill us? Join us as we unpack success, failure, and the struggle to be proud of ourselves along every step of the journey. We found a huge amount of value in this conversation, and we hope you do too.Sponsors:MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

It is one thing to know that we are the creators of our life, but it is a whole other to actually implement and follow thru on the necessary habits and routines to help us achieve our goals. So how do we do it? What are the tangible practices and real, practical, tangible perspectives that we can draw on to help fuel us forward? How do we know when the habits we implement are for the betterment of our own lives and not just to be seen as "worthy" in the eyes of others? What drives our goals, and is any of that intrinsic? Can it be okay that we have external driving forces such a material things? To help support this podcast, we directly reference the book, "Atomic Habits" by James Clear. This book was revolutionary for both of us, and remains that way today. Click here to learn more about his simple yet powerful process.Sponsors:MENZLEAGUE: an online personal development platform for men. Visit menzleague.com and use code MODERNMASK50 to receive 50% off your yearly membership. And BIG NEWS - MenzLeague Clinic is officially open in Calgary! Click here to learn more about the powerful work this clinic is providing for us men and how you can book in to see one  of their highly qualified therapists, coaches, or counsellors. MenzLeague - a space for men to become better men, together.Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

Finding our edge as men is something we all crave, but we often chase it in unhealthy ways, and often without any awareness that we are doing so. So our purpose with this weeks episode is to dive in: what is our edge, how do we find it, how do we know when we have moved too far beyond it, and what exactly are healthy ways of finding our edge that are driven by desire and not by desperation or insecurity? To support your journey with us, here is a quote we mention from the book, "The Way of The Superior Man." “In any given moment, a man's growth is optimized if he leans just beyond his edge, his capacity, his fear. He should not be too lazy, happily stagnating in the zone of security and comfort. Nor should he push far beyond his edge, stressing himself unnecessarily, unable to metabolize his experience. He should lean just slightly beyond the edge of fear and discomfort. Constantly. In everything he does.”Sponsors:MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

Self-love is a concept we have discussed in many separate episodes but have yet to give the concept its own space. And, from what we have experienced, self-love, or lack thereof, plays a huge role in our mental health as men. Unfortunately, the challenge we face is that loving ourselves seems weak, vulnerable, confusing, and honestly, a waste of time. So then why is it important? Why give it an entire podcast episode? Download, click play, and find out!Sponsor:MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

Canada Research Chair for Men's Health Promotion, Dr. John Oliffe talks about the importance of applying what you know and learn to make better choices. Dr. Oliffe founded the University of British Columbia's Men's Health Research Program and focusses on masculinities as it influences men's health behaviours along with its impact on families and quality of life.  With over 20 years of emergency medicine experience prior to becoming a researcher, a personal connection and a passion for finding answers have helped him create programs and materials that drive changes in men's health behaviours. In this conversation he talks about mental health, impacts of COVID, and spends a lot of time helping dads learn insights about how to create and sustain healthy relationships. Much of his wisdom comes through his research on distressed relationships. He talks about the mistakes men make as well as surprising findings he and his team didn't expect to see, but can make a huge difference for improving relationships. This is an interesting, enlightening, and empowering conversation that will help everyone improve their health and well-being. You can learn more about Dr. John Oliffe and UBC Men's Health Research at: https://menshealthresearch.ubc.ca/ Follow UBC Men's Health Research on twitter @MensHealthUBC Other resources mentioned: Heads Up Guys: https://headsupguys.org Find resources for your dad life at https://dadcentral.ca Check out our other conversations at https://dadcentral.ca/podcast The Dad Central Show is sponsored by Dove Men+Care.  Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact.

In so many ways, timing is everything, and 5 years later in true Kendrick Lamar fashion, a new album is released speaking deeply about masculinity and mens mental health. And when we really started to dive deep into the lyrics, especially in the song "Father Time", we thought, "did he write this for the podcast?!" Or maybe the podcast for was written for him... either way, this album represents almost perfectly what we are here trying to actively to do - to help men understand themselves more clearly, to create a safe space for men to seek out help, to address the challenges we face as men in this world, and to find and create opportunities to help us become better men.  If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

One of the greatest challenges we face as men is the disconnection we have with our own emotions. We know that it comes from being told "boys don't cry", "man up", and "don't be a pussy" when we were little lads... but have we ever considered what kind of emotions that version of us was experiencing? What would happen if we could time travel and talk to that little boy - what would we say? What would HE say? What was he going thru in those moments, and what did he truly need?  And what if we could heal this part of us? What would be possible then? This episode was Inspired by the movie, "The Adam Project", by Ryan Reynolds, available on Netflix!  If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

This week we are joined by Cyrus Henry, known as "the Panda Shaman", a mens transformational coach who focuses on using "the Haka", traditionally known as a ceremonial war dance, as a gateway to support men in fully expressing their emotions, their authenticity, and to experience the fullness and richness that life has to offer. We had such a great time conversating and learning from Cyrus, and he also did us the honour giving us the experience of a Haka first hand. Be sure to follow Cyrus below for more of his incredible wisdom and insight.If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.Follow the Panda Shamanhttps://www.instagram.com/thepandashaman/Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

Complete this week's podcast quiz and win a $10 Amazon Gift Card! ____________________________________May is National Mental Health Month.Mental Health Month raises awareness of trauma and the impact it can have on the physical, emotional, and mental well-being of children, families, and communities.In honor of National Mental Health Month, Sharp Best Health teams sits down to talk about hidden signs of depression, a common mental health disorder that can affect how you feel, think, and handle daily activities such as sleeping, eating, or working. Approximately 10% of the U. S. population suffers from some form of depression. But thankfully, it's one of the most treatable mental health conditions, usually managed with counseling or psychotherapy.By getting familiar with the hidden signs of depression, you'll be prepared to support your loved ones and help them seek additional resources.Additional Resources: The SAMHSA National Helpline can be reached at 800-662-HELP. It's a free, confidential, 24/7/365 information service for treatment and referrals.The Suicide Prevention Hotline at 800-273-8255 can also help you or your loved one talk to a trained crisis worker, any time of the day or night.Sharp HealthCare CAREforYou: CAREforYou Program (sharp.com)Sharp HealthCare EAP: Employee Assistance Program (sharp.com).To schedule an appointment or to obtain more information, call 619-681-0022, Monday through Friday, 9 am to 6 pm. Sharp Mesa Vista Hospital2022 Integrative Healing Forum: Permission to Pause: A Self-Care Retreat, June 4, 2022. Learn more and secure your spot here.Check Your MoodMental Health Services at SharpPodcasts to Help with Depression:Time to Change has a section for reading and sharing personal stories.The Hardcore Self Help Podcast offers a twist on the typical self-help genre.Heads Up Guys is for men who are struggling to open up about their feelings.Depressed While Black provides Black-affirming support and advocacy.The Hilarious World of Depression combines support with good humor.

Dr. Justin Houman, M.D. and mens urologist, joins us to discuss the most common challenges men face in regards to testosterone, erectile dysfunction, and mens reproductive health. We dive into the social influences that are impacting us as men like porn, the ego, and our modern sedentary lifestyle. He provides a scientific approach while also offering practical tips to help with increasing testosterone levels, managing erectile dysfunction, and fertility.Topics discussed: causes of low testosterone and how to boost it, navigating erectile dysfunction, the male ego, post sex fatigue, masturbation + the influence of porn, reproductive health + fertility, and more.If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.Connect with Dr. Justin HoumanInstagramFollow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

The influence of porn is substantial in our society, and access has only become easier. Unfortunately, the negative affects of porn on our psyche and what we believe is "real sex" are also substantial. Men, it's time to talk. This is one of the most important conversations we have because sex is a huge topic in our lives, and yet something we rarely ever talk about with full honesty. We go deep, we share very vulnerable truths + hilarious stories, and we share our take on how to go about changing our own perspectives towards sex + how to start thinking about the next generation.   If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

Addison Brasil, author of the brand new book, "Grief Club", joins us again to unpack the complicated world of Grief and what it truly means to be a part of grief club. Addison's insight is truly a game changer when it comes to life itself, and his coined character traits of "Honour the Journey" and "Find the Funny" always make for an incredible conversation, which is why we decided to bring him back. And if you want to dive deeper into his story, go back and listen to episode #015! Topics Discussed: what it means to grieve, what is grief club, why grief is a process and not a result, how to find support and be supported, the comeback versus the comethru, the difference between happening "to" versus happening "thru", addressing our inner child, and more.  Connect with Addison BrasilClick Here to Purchase His New Book on AmazonFollow his Journey on IG: @addisonbrasil Visit Addisons website for more!  If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

Derek and Fabian, the co-founders of the powerful mens movement called "MenzLeague" join us to unpack some of the most prevalent topics related to men, masculinity, and our collective journey towards becoming better men, together. As you listen, be sure to check out their online platform (link below) which is FULL of different types of practical resources to support mens mental health and personal development. These men and their team continue to open up doorways of support to the mens community and we are honoured to have them on the show. Connect with MenzLeagueJoin the Community: https://menzleague.com/ Instagram: @menzleague Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.Audio Produced by: Chris Smith

Topics Discussed: importance of conflict and conflict resolution, power of conversations and staying curious, feelings first and facts later strategy, navigating relationship miscommunications. If you enjoyed this episode or any of our previous episodes, please subscribe and leave us a rating! It really helps us reach more men and include more brothers in this community.Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith 

Dr. John Ogrodniczuk talks about anxiety over the holidays, breathing, sleep and visualizations can help you get through some of these stressful periods of your life. Heads Up Guys is an online resource created at the University of British Columbia and was created by Dr. John.  Men will often talk about feeling angry or irritable rather than sad or down. These myths can also feel like handcuffs for men, preventing them from reaching out to others for even a little support. This contributes to many men not seeking support until their depression is very severe, if at all. This can place men at an increased risk of taking their own lives HeadsUpGuys | Manage & Prevent Depression in Men

Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the Psychotherapy Program at the University of British Columbia.Dr. John Ogrodniczuk launched Heads Up Guys in 2015, an online resource that supports men in their fight against depression by providing tips, tools, information about professional services, and stories of success. Today we will talk about this astonishing online resource, and how it supports men all over the world.https://headsupguys.org/WATCH - https://vimeo.com/671918451

Tune in to this special episode, produced in association with Breast Cancer Awareness Month. Ruth Dobson-Torres, Love-Love Tennis podcast host and USTA tennis player, shares ways that tennis players can learn more about male breast cancer. The episode highlights key organizations raising awareness about the disease, including one North Carolina-based non-profit, Going Beyond the Pink, who is dedicated to supporting both males and females within the breast cancer community.

Has a man ever unloaded all his trauma onto you right before/after a "casual" hookup? Yeah .. been there done that. The girls have a lot to talk about this week: Lauryn MIGHT have a crush?! Who would've thought? Madi reads off some texts she received after last week's episode and the girls talk about their experience with slutty therapy the infamous Stargazing Effect. Get your therapist's number ready, it's a roundup for the books. ✰ VOTE FOR US FOR BEST PODCAST HERE: https://vote.thecoast.ca/music-and-culture/best-podcast ✰ ASK US ANYTHING: https://bit.ly/3AcVjZg Men's Mental Health Resources: Men's Health Foundation: https://menshealthfoundation.ca/mens-health-services/ Heads Up Guys: https://headsupguys.org/ Nova Scotia Mental Health and Addictions Crisis Line: 1-888-429-8167 (available 24/7) Canada Suicide Prevention Service: 1-833-456-4566 (toll-free) ✰ Instagram: @theweekendroundup ✰ Contact: theweekendrounduppodcast@gmail.com ✰ Merch: https://rdbl.co/3jAMPnY ✰ Personal Instagrams: @madi_mills_ | @laurynlandry

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Dr. Ogrodniczuk is a Professor and Director of the Psychotherapy Program in the Department of Psychiatry, University of British Columbia. In his role as Director, he oversees the operations of North America's 2nd largest medically based psychotherapy training program. His research has been supported by various provincial and national funding bodies, and has led to more than 250 scientific publications. In addition to this, Dr O has spearheaded a non for profit with the sole purpose of helping men with depression. Heads Up Guys receives millions of inquiries each year and is accredited for helping many many men through depression. Listen as he and Mike address the issue of men and depression and why it's so hard for men to talk.

SHOW NOTES: Description: Anxiety, depression, hopelessness, we all can face this. Heads up guys, men we have a problem and it is time we address it. There are organizations out there to assist you. Reach out and never forget that as isolating as the struggle can be; most of us have faced it. Take care of yourselves during these difficult times. PAYPAL: seeth.mcgavien@gmail.com Please donate if you can. Heads Up Guys: https://headsupguys.org/ https://headsupguys.org/richs-story/ https://headsupguys.org/rics-story/ https://headsupguys.org/aidans-story/ https://www.youtube.com/watch?v=z4McBCuMetA&ytbChannel=HeadsUpGuys Movember: https://us.movember.com/ Dudes Club: http://www.dudesclub.ca/ Artwork: Alan Deras: https://pebkaccomic.wordpress.com/ Logo Design: Miss Morgan: https://www.instagram.com/missmorganproductions Vocals, Script, Writing, Production, Recording: Seeth McGavien iTunes: https://itunes.apple.com/us/podcast/the-seeth-one/id1277262682?mt=2 SOUNDCLOUD: https://soundcloud.com/seeth-mcgavien-1 FACEBOOK: https://www.facebook.com/TheSeethOne/ TWITTER: https://twitter.com/theseethone WEBSITE: www.theseethone.com Legal Disclaimer: All material used, sound effects, interviews, music, stock footage, is public domain unless otherwise noted. Any additional information was agreed to be used and a link was provided in the above show notes. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.